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Check out this exercise I thought of trying yesterday (@mathilde_becerra did it a few weeks ago) 👍
The goal was to hold for a few seconds each but do as many transitions as possible 🧐
Not bad for my first crack but next time I want to go back and forth 5 times ⏰
📽 at @hivenorthshore
Wir starten wieder mit unserem #powerfood und den #powerzwergen in den Tag💪
Warum ich und meine Kids das trinken?🤔 Ich will einfach das wir gut versorgt sind mit sämtlichen vitaminen 🍇🍎🥦 die wir so in dieser Menge niemals zu uns nehmen können💪🙌🏻 Warum ich auch in der Schwangerschaft #powerfood und die #powerzerge zu mir nahm?🤔 Klar, weil mein Körper einfach doppelt so viel Energie und Vitamine brauchte🍇🍎🥦☝️
Ich nahm keine Folsäure oder andere Vitamintabletten🙈☝️nein die Bianca 😂versorgte ihren Körper komplett mit #powerfood und #powerzwergen und mir gings Bombe💪💪 Kanns nur wirklich jedem empfehlen🙏fragts mich einfach gerne wents fragen habts oder kommts in die interessentengruppe dazu☺️❤️ Einfach eine pn an mich ☺️ #power#energie#lifstyle#bestfood#naturpur
Happy New Moon in Sagittarius!🌘🌑🌒 I love this post by @awakened_lotus, it resonates with me so strongly. Was a very interesting week and I am seeing how it all fits together. Keep reading for great tips on how to beat make use of this powerful new moon.
#Repost @awakened_lotus (@get_repost)
♐🌙Everything Makes So Much More Sense Now... 🌠
🌒 New Moon Blessings Beautiful Souls 💜 Namaste🕉
Via the divine @woman.rising - 🏹🌑 🏹NEW MOON in SAGITTARIUS
DEC 17th at 10:30 PM PST / DEC18th at 1:30 AM EST
Sagittarius takes aim at Truth. Truth lives in every layer of your Consciousness and needs to be pierced in order for illusions or false thoughts to be be released. As old identities within you die or transmute, this may not be comfortable. You might want to know what is on the other side, waiting for you, or why this part of you needs to go now.
Much of this Moon's medicine is about knowing that in the dark, only certain aspects can be seen. AND... in the dark, nestled into the void, you are intricately connected to the entire Cosmos. Everything is available to you, whether you can understand it at this moment or not.
As you move into the completion of 2017, it is imperative that you use this last New Moon to anchor in visions for the ME and the WE for this next year. This can be super specific or if you are in the more liminal realms, where all is not quite defined, this can be general as well. It is more about you claiming something for yourself and for the whole as we continue the process of dreaming a new humanity.
New Moon Love...
We are in this together.
📷 by @nothinmyst with moon edits #newmoon#sagittarius#womanrising#togetherrising#goddess#redtent#womb#wombwisdom#power#growth#healing#moonmagic#goddesswarrior#spiritualalchemist#newmoonblessings#priestess#deity#empress#spiritualjourney#moon
Post workout selfies as I finish up #smolov base cycle week 3, day 2 5x7 @ 175kg #squat 🏋️♀️
Supplemented with my first bench & arms session in two months - pinched nerve in C5/C6 really took me out and I lost a bunch of mass across my chest and left arm #musclecatabolism 😖
Looking forward to training upper body and building back my lost strength #recovery
1968 was a significant year in the struggle for equal pay. Women sewing machinists who sewed car seat covers at the Ford car factory in Dagenham went on strike. They were angry because their jobs had been re-graded as unskilled, which resulted in them being paid 13% less than the male assembly workers. The women argued that their job required the same level of skill as the men’s jobs. The strikers had to overcome the initial reluctance of male workers and the trade union to support their cause. Eventually, the women accepted an increase which took their pay to 92% of the men’s pay. This was followed by other strikes over equal pay across the country and to renewed trade union support and campaigning on this issue. These campaigns led to the passage of the Equal Pay Act (1970), which applied to the public and private sectors where men and women were engaged in the same or broadly similar work.
Yet, we're still broadly being out earned by our male counterparts. This is something we feel incredibly strongly about. Equal pay for equal work is something we're completely obsessed with and something we will be discussing on the new blog. As always, we want to hear your thoughts. #thelennox
Let’s put aside this idea that women are supposed to be in competition with each other. Competition is a toxic-masculine mindset. Competition is based on scarcity. The notion of “There can only be one winner,” keeps us busy working against each other, seeing each other as a threat to limited resources/opportunities. When we buy into this idea of woman, we damage ourselves, our sisters and our world. The truth is, we are not in competition, we are designed to work together. The ancient priestesses operated in groups for a reason. If you’ve ever been part of a group of women who love and support each other, you know that nothing can stand in their way. Which kind of explains why the patriarchy has worked so hard to turn us against each other.
Lay EXO mengungkapkan perasaannya bisa menjadi MC utama dalam program survival ‘Produce 101’ versi Tiongkok.
Seperti yang sudah dikonfirmasi sebelumnya, Lay akan menjadi MC utama dalam program bertajuk ‘Idol Producer’. Dalam program ini, nantinya Lay akan berperan seperti Jang Geun Suk dan BoA dalam program ‘Produce 101’ season pertama dan kedua.
Ia mengatakan, “Aku tidak merasakan beban saat mengambil peran ini. Aku rasa aku bisa mendapatkan banyak pelajaran dari proses survival. Aku berharap bisa memperlihatkan semangat para trainee sebelum mereka debut. Anggota finalnya tidak dipilih oleh kami, melainkan oleh para penonton.” Selain Lay, sebelumnya ‘Idol Producer’ juga telah mengumumkan nama Jackson GOT7 sebagai mentor rap, serta Cheng Xiao Cosmic Girls dan Kyulkyung PRISTIN sebagai mentor dance.
Program ini akan mulai ditayangkan pada 19 Januari 2018 mendatang.
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