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BLACK FRIDAY OFFER EXTENDED UNTIL SUNDAY 23:59pm.
10% off on all products using discount code d8blackfriday.
Happy shopping 🛒 #saturday #shopping #weightlifting #powerlifting #olympicweightlifting #bodybuilding #crossfit #blackfriday #fitfam #irishfitfam #athlete #sports #pilates #yoga #fitness #yogafit #gymnastics #kickboxing #boxing #d8fitness #fitgirls
오늘은 콜타임이 오후라서 집에서 브런치 맹글어먹고 나왔땁😋
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크림치즈 대신 그릭요거트
빵은 통밀빵으루! 
@nice_nemo님 레시피보고 만들어봤어요^_^
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운동계정 👉 @wellthy_body
#수지식단🍴 
#잇클린#다이어트식단#다이어트그램#저칼로리식단#저염식#붓기빼기#붓기제거#체중조절#체중감량#건강식단#다이어트레시피#식이조절#식단조절#단백질식단#식단기록#수지식단🍴#식단일기#클린푸드#fruit #dietfood #dieter #diet #운동하는여자 #건강 #wellthybody#pilates
오늘은 콜타임이 오후라서 집에서 브런치 맹글어먹고 나왔땁😋 . 크림치즈 대신 그릭요거트 빵은 통밀빵으루! @nice_nemo님 레시피보고 만들어봤어요^_^ . . 운동계정 👉 @wellthy_body #수지식단 🍴 #잇클린 #다이어트식단 #다이어트그램 #저칼로리식단 #저염식 #붓기빼기 #붓기제거 #체중조절 #체중감량 #건강식단 #다이어트레시피 #식이조절 #식단조절 #단백질식단 #식단기록 #수지식단 🍴#식단일기 #클린푸드 #fruit  #dietfood  #dieter  #diet  #운동하는여자  #건강  #wellthybody #pilates 
Um sábado começa com belas verdades. Bom dia e vamos? Então vamos ✌💪🌷❤ #bomdiaalegria #pilates #saúde #carinho #levittá #mente #corpo #Espírito #acupuntura #Love #healty #live
Hamile Yogası İstanbul Fitness A’da!
Hamile yogası ile bedeninizi doğuma hazırlayın.
İstanbul Fitness A, Denizli Sinpaş Aquamall’da!
📞0850 811 76 60 - 0538 440 69 79 - 0538 440 76 72

#istanbulfitnessa #heranında #fitnessa #denizli #istanbul #fitness #crossfit #yüzme #reformer #pilates #zumba #spinning #tenis #basketbol #swim #tennis #basketball #gym #reformerpilates #çalışma #work #esnek #flexible #güç #power #denge #balance #fonksiyonel
Hamile Yogası İstanbul Fitness A’da! Hamile yogası ile bedeninizi doğuma hazırlayın. İstanbul Fitness A, Denizli Sinpaş Aquamall’da! 📞0850 811 76 60 - 0538 440 69 79 - 0538 440 76 72 #istanbulfitnessa  #heranında  #fitnessa  #denizli  #istanbul  #fitness  #crossfit  #yüzme  #reformer  #pilates  #zumba  #spinning  #tenis  #basketbol  #swim  #tennis  #basketball  #gym  #reformerpilates  #çalışma  #work  #esnek  #flexible  #güç  #power  #denge  #balance  #fonksiyonel 
Kilo verme sürecine mümkünse bir arkadaşınızla birlikte çıkın. Bu süreçte  birbirinize destek olursunuz ve cesaret verirsiniz. #birliktegüzel #egzersizarkadasi  #diyetkardeşliği #izmirfitness #fitgirl #pilatesreformer #pilates #reformer
Alguém reconhece este exercício!?!?!?! Booom Diaaaaa 🙏😙 #pilates #pilatesclass #pilatesclassico #pilatesoriginal #bomdia
Core training with RIKA-san.  #r23 #ballet #pilates #coretraining #triathlonlife
Sadece mekik çekerek göbek yağlarınızdan kurtulup baklava yapacağınızı düşünüyorsanız çok yanılıyorsunuz. Bedenimiz bir bütün ve tek bir bölgeyi çalıştırmanın hiçbir faydası yoktur. Bel, kalça, karın, sırt kısacası hepsi birbiriyle bağlantılıdır ve güçsüz olan diğerlerini etkiler.  Pilates ve reformer dersleri daha çok kaslarınızı zorlayarak tüm kas gruplarının orantılı olarak çalışmasına yardımcı olur.
#pilateslovers #pilates #reformerpilates #reformer #sağlıklıbeslenme #diet #sağlıklıyaşam #fit #pilatesbody
Sadece mekik çekerek göbek yağlarınızdan kurtulup baklava yapacağınızı düşünüyorsanız çok yanılıyorsunuz. Bedenimiz bir bütün ve tek bir bölgeyi çalıştırmanın hiçbir faydası yoktur. Bel, kalça, karın, sırt kısacası hepsi birbiriyle bağlantılıdır ve güçsüz olan diğerlerini etkiler. Pilates ve reformer dersleri daha çok kaslarınızı zorlayarak tüm kas gruplarının orantılı olarak çalışmasına yardımcı olur. #pilateslovers  #pilates  #reformerpilates  #reformer  #sağlıklıbeslenme  #diet  #sağlıklıyaşam  #fit  #pilatesbody 
#yogapose #yogi #yoga #ballet #pilates #breath I was feeling lazy now I'm not haha
Nosso desafio da noite de ontem!! Parabéns  aos alunos 👏👏👏#pilatesbrasil#pilates #desfio#neopilates#exercícios #fisioterapia#
想擁有咁靚既馬甲線,潮爆#TRX 💪👙 #修身 #型爆 #keepfit #健康 
你玩左未 ?😍😍
#荔枝角 #元朗
早堂 9:15 am. - 晚堂 9:15 pm 💪 Power on 💪 Are u ready ?
#yoga #fitballexercises #trx#Circletraining #普拉提#馬甲線👙👙👙 #九龍 #新界 #運動 #健康瘦身 #馬甲線訓練 #體能訓練 #健身中心 #pilates #Fit住 #keepfit 
Whatapp :60787448 or inbox
베리굿맨의 졸업작품 전시회를 축하하며!
정성을 담아 고급스럽게 잘 만든 작품
작품명 선물1, 선물2 앞에서...🎁 초상권있으신분, 프라이버시는 지켜줄게😉
언제나 항상 멋진남자! 늘 멋있게 사는 남자! 
늘 응원할게! 다음작품이 또 기대된다.. 🙏
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#일상#데일리#운동#셀스타그램#얼스타그램#셀피#셀카
#필라테스#필라테스강사#운동복#전신샷#눈바디
#거울샷#거울셀카#pilates#diet#pilatesinstructor
#dailylook#ootd#selfie#pilateslife#selstagram
#운동하는여자#pilateslovers#목공#목공예#woodworking 
#woodfurniture#가구전시회
베리굿맨의 졸업작품 전시회를 축하하며! 정성을 담아 고급스럽게 잘 만든 작품 작품명 선물1, 선물2 앞에서...🎁 초상권있으신분, 프라이버시는 지켜줄게😉 언제나 항상 멋진남자! 늘 멋있게 사는 남자! 늘 응원할게! 다음작품이 또 기대된다.. 🙏 . . . . . . . #일상 #데일리 #운동 #셀스타그램 #얼스타그램 #셀피 #셀카  #필라테스 #필라테스강사 #운동복 #전신샷 #눈바디  #거울샷 #거울셀카 #pilates #diet #pilatesinstructor  #dailylook #ootd #selfie #pilateslife #selstagram  #운동하는여자 #pilateslovers #목공 #목공예 #woodworking  #woodfurniture #가구전시회 
Don't be afraid to bite on a giant...
Learned from mosquitoes
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😀 #trickphoto
#downwarddog
#pantainambo
#sulawesi
#yoga
#friendship
#e🐇onholiday
#e🐇islandlife
#trickphotography
#TwinSoulYoga Day 3:  @piitprincessrike and I wanna spread some love with our hands shaped into a heart in this yummy #camelpose! 🐫❤️😄 We really enjoy this heart opener and you guys did inspiring and amazing poses for today's post! ☺️💕
📷: @terijka_ 😘
👯twinning hosts:
@stardivakhushi @bookishdiva @aleksic_twins
🎁amazing sponsors:
@arthleticwear @onzie @loveprayjewelry @lovescapesart 
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#piitprincess #popster #yoga #igyoga #yogini #yogi #fitgirl #pilates #yogalove #poparmy #yogachallenge #fitness #namaste #yogaeverydamnday #yogagram #yogainspiration #yogagirl #yogaeverywhere #yogadaily #yogisofinstagram #yogabeginner #outdooryoga #partneryoga #popflexactive #progressnotperfection #ustrasana #practiceandalliscoming
#TwinSoulYoga  Day 3: @piitprincessrike and I wanna spread some love with our hands shaped into a heart in this yummy #camelpose ! 🐫❤️😄 We really enjoy this heart opener and you guys did inspiring and amazing poses for today's post! ☺️💕 📷: @terijka_ 😘 👯twinning hosts: @stardivakhushi @bookishdiva @aleksic_twins 🎁amazing sponsors: @arthleticwear @onzie @loveprayjewelry @lovescapesart _____________________________________________ #piitprincess  #popster  #yoga  #igyoga  #yogini  #yogi  #fitgirl  #pilates  #yogalove  #poparmy  #yogachallenge  #fitness  #namaste  #yogaeverydamnday  #yogagram  #yogainspiration  #yogagirl  #yogaeverywhere  #yogadaily  #yogisofinstagram  #yogabeginner  #outdooryoga  #partneryoga  #popflexactive  #progressnotperfection  #ustrasana  #practiceandalliscoming 
Вас тревожат боли в спине?😱 ☝😊Пилатес 👍 создан как раз для того, чтобы помочь справиться с такими состояниями. 
Система 🍀 Pilates:🍀 ✅ была разработана для спортсменов и танцоров ✅ восстанавливает форму после травм ✅ плавные движения растягивают и тонизируют мышцы ✅ движения не перенапрягают суставы и связки ✅ устраняет мышечный дисбаланс ✅ улучшает осанку ✅подходит для любого уровня подготовки 
Все движения выполняются из анатомически правильного положения тела, осознанно и подконтрольно, с использованием особой техники дыхания, раскрывающей грудную клетку и укрепляющей межреберные мышцы. 
Регулярные занятия по методике🎶 🍀 Pilates 🍀 способствуют запуску всех обменных процессов, ускоряя жиросжигание🔥🔥🔥, а также улучшают питание костной ткани и суставов, являясь профилактикой остеопороза💪. ❗❗❗ Не пропусти, каждый четверг в 19:00 тренер Мария
Запись на тренировки обязательна!!!
062 337 14 30
066 567 23 24
#атлетик #будьвкоманделучших🙋 #спортдонецк #фитнесдонецк #фитнесклубдонецк #фитнес #пилатесдонецк #пилатес #больвспине #спорт #зож💪 #донецк2017 #донецкиедевушки #fitness #pilates
Вас тревожат боли в спине?😱 ☝😊Пилатес 👍 создан как раз для того, чтобы помочь справиться с такими состояниями. Система 🍀 Pilates:🍀 ✅ была разработана для спортсменов и танцоров ✅ восстанавливает форму после травм ✅ плавные движения растягивают и тонизируют мышцы ✅ движения не перенапрягают суставы и связки ✅ устраняет мышечный дисбаланс ✅ улучшает осанку ✅подходит для любого уровня подготовки Все движения выполняются из анатомически правильного положения тела, осознанно и подконтрольно, с использованием особой техники дыхания, раскрывающей грудную клетку и укрепляющей межреберные мышцы. Регулярные занятия по методике🎶 🍀 Pilates 🍀 способствуют запуску всех обменных процессов, ускоряя жиросжигание🔥🔥🔥, а также улучшают питание костной ткани и суставов, являясь профилактикой остеопороза💪. ❗❗❗ Не пропусти, каждый четверг в 19:00 тренер Мария Запись на тренировки обязательна!!! 062 337 14 30 066 567 23 24 #атлетик  #будьвкоманделучших 🙋 #спортдонецк  #фитнесдонецк  #фитнесклубдонецк  #фитнес  #пилатесдонецк  #пилатес  #больвспине  #спорт  #зож 💪 #донецк2017  #донецкиедевушки  #fitness  #pilates 
ピラティススタジオSUNNY
グループレッスンスケジュール

12月1日㈮ 
18:00-18:30 カーディオラティス
18:45-19:30 シルクサスペンション

12月2日㈯ 
10:30-11:15 マットピラティス
11:30-12:00 カーディオラティス 
12月9日㈯ 
14:00-14:30 カーディオラティス
14:45-15:30 シルクサスペンション

12月10日㈰ 
10:00-10:45 マットピラティス
11:00-11:30 カーディオラティス
11:45-12:30 シルクサスペンション

12月15日㈮ 
10:30-11:15 マットピラティス
11:30-12:00 カーディオラティス
12:15-13:00 シルクサスペンション

12月16日㈯
18:00-18:30 カーディオラティス
18:45-19:30 シルクサスペンション

12月18日㈪
18:00-18:30 カーディオラティス
18:45-19:30 シルクサスペンション ★カーディオラティス(トランポリンとピラティスのコンビネーション)定員3名 2,000円 ★マットピラティス(ボールやバンドを使ったピラティス)定員6名 2,000円 ★シルクサスペンション(ハンモックとハンドルを使ったピラティス) 定員6名 2,500円 
ご予約はメール →pilates.studio.sunny@gmail.com  LINE@ ID → @yvu0064i
お友だち登録してメッセージくださいね󾭠

#九州初 #カーディオラティス #トランポリンエクササイズ #カーディオラティス #ピラティス #シルクサスペンション #鹿児島 #かごしま #pilates #bellicon #rebounder #SilkSuspention #Cardiolates #有酸素運動とピラティス #脂肪燃焼 #細胞活性 #腰痛バイバイ #アンチエイジング #天文館ピラティススタジオサニー #尿もれ改善 #免疫力向上 #リンパの流れ向上
ピラティススタジオSUNNY グループレッスンスケジュール 12月1日㈮  18:00-18:30 カーディオラティス 18:45-19:30 シルクサスペンション 12月2日㈯  10:30-11:15 マットピラティス 11:30-12:00 カーディオラティス 12月9日㈯  14:00-14:30 カーディオラティス 14:45-15:30 シルクサスペンション 12月10日㈰  10:00-10:45 マットピラティス 11:00-11:30 カーディオラティス 11:45-12:30 シルクサスペンション 12月15日㈮  10:30-11:15 マットピラティス 11:30-12:00 カーディオラティス 12:15-13:00 シルクサスペンション 12月16日㈯ 18:00-18:30 カーディオラティス 18:45-19:30 シルクサスペンション 12月18日㈪ 18:00-18:30 カーディオラティス 18:45-19:30 シルクサスペンション ★カーディオラティス(トランポリンとピラティスのコンビネーション)定員3名 2,000円 ★マットピラティス(ボールやバンドを使ったピラティス)定員6名 2,000円 ★シルクサスペンション(ハンモックとハンドルを使ったピラティス) 定員6名 2,500円 ご予約はメール →pilates.studio.sunny@gmail.com  LINE@ ID → @yvu0064i お友だち登録してメッセージくださいね󾭠 #九州初  #カーディオラティス  #トランポリンエクササイズ  #カーディオラティス  #ピラティス  #シルクサスペンション  #鹿児島  #かごしま  #pilates  #bellicon  #rebounder  #SilkSuspention  #Cardiolates  #有酸素運動とピラティス  #脂肪燃焼  #細胞活性  #腰痛バイバイ  #アンチエイジング  #天文館ピラティススタジオサニー  #尿もれ改善  #免疫力向上  #リンパの流れ向上 
Você pode conseguir mais do que você pensa. ☺️😉💪🤸🏻‍♀️💛
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Você pode conseguir mais do que você pensa. ☺️😉💪🤸🏻‍♀️💛 .
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좀깊은 브이넥입었다가 추운데정신이있냐없냐 잔소리 꽉😒
맘에안드는 반목폴라티갈아입고,
진짜 오랫만에 고속버스타고 불토보내러 총총🚌
터미널 완전 좋아졌구나👍🏻
신세계덕분인가?🤔
간만에 운전안하고 버스타서 편하게
음악들으며 감성에젖어볼라했는데.....
바쁘게나오느라 보조배터리도 까묵고..
이어폰도 까묵고......
폰밧데리는 닳아가고..
내가 그럼글치..휴 박덜렁😔
조용히 잠이나 자야겟다😭😭
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#셀스타그램#셀카#셀피#얼스타그램#불토#토요일#주말
#고속버스#동대구#나홀로
#일상#오오티디#패션#겨울
#fashion#ootd#dailylook#selca#selfie#l4l#f4f
. . 좀깊은 브이넥입었다가 추운데정신이있냐없냐 잔소리 꽉😒 맘에안드는 반목폴라티갈아입고, 진짜 오랫만에 고속버스타고 불토보내러 총총🚌 터미널 완전 좋아졌구나👍🏻 신세계덕분인가?🤔 간만에 운전안하고 버스타서 편하게 음악들으며 감성에젖어볼라했는데..... 바쁘게나오느라 보조배터리도 까묵고.. 이어폰도 까묵고...... 폰밧데리는 닳아가고.. 내가 그럼글치..휴 박덜렁😔 조용히 잠이나 자야겟다😭😭 . . #셀스타그램 #셀카 #셀피 #얼스타그램 #불토 #토요일 #주말  #고속버스 #동대구 #나홀로  #일상 #오오티디 #패션 #겨울  #fashion #ootd #dailylook #selca #selfie #l4l #f4f 
Bom dia com essa foto da nossa cliente linda @val.  Cada dia melhor no #pilates 😁
Parabéns Val!!!! @caroline_o_rodrigues .
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📍Esse exercício no #bosu  é ótimo para trabalhar #mobilidade de quadril e tornozelos, além de fortalecer os bracinhos😄😄😄 E de quebra, ele fica ótimo para as fotos❤️❤️❤️
#fisioterapia #pilates #mit  #presentededeus🙏 #profissãolinda #clinicavitale #Penápolis
Still 20% off website prices as we approach #CyberMonday !!
Still 20% off website prices as we approach #CyberMonday  !!
I was so excited to unwrap my new myofascia release balls this morning only to have them stollen immediately because they were a pretty colour and had flowers on 🌸🌸🌸 #daughters #fitmum #fitfam #pilates #healthy #wellbeing #fascia #release #relax #softtissue #pilateslovers #lindon #essex #feelgood #happiness #selfcare #massage #learning #developing #skills
Yoksa siz hala yaptırmadınız mı?!!! D U Y D U K  D U Y M A D I K  D E M E Y İ N 📣📣📣 KAMPANYA VAR ♥️♥️♥️🙈🙈🙈 Bence kaçırmayın 💋 
Format Beslenme ve Diyet Danışmanlığı Merkezi,
Bilgi ve Randevü için;
☎️ 0216 3543131
☎️ 0532 7919090 
#saglikliyasam #fit #form #diyetisyen #beslenmeuzmanı #sporcubeslenmesi #sağlıklıbeslenme #healthfood #healthlife #health #gym #cardio #pilates #alpro #muz #badem #kakao #ayşenurfişek #tugbakut #format #hayatınaformat
Yoksa siz hala yaptırmadınız mı?!!! D U Y D U K D U Y M A D I K D E M E Y İ N 📣📣📣 KAMPANYA VAR ♥️♥️♥️🙈🙈🙈 Bence kaçırmayın 💋 Format Beslenme ve Diyet Danışmanlığı Merkezi, Bilgi ve Randevü için; ☎️ 0216 3543131 ☎️ 0532 7919090 #saglikliyasam  #fit  #form  #diyetisyen  #beslenmeuzmanı  #sporcubeslenmesi  #sağlıklıbeslenme  #healthfood  #healthlife  #health  #gym  #cardio  #pilates  #alpro  #muz  #badem  #kakao  #ayşenurfişek  #tugbakut  #format  #hayatınaformat 
Come And Join  @theklskyclinic 
Wellness Activity Program
At @discoverypilates Jalan Ampang at 10am till 3pm

Workouts Lunch Talks

Only 5 seats left book now
RM130

PM us for a slot !

#pilates #kualalumpurmalaysia
#healstudio #healthymeals 
#clinic #lunch #fitnesslifestyle #skin #run
#yoga
E hoje foi o dia dela!!! E ai? Animado(a) pra começar o pilates em casa? O corpo alcança o que a mente acredita!! Venha se beneficiar com os principios do pilates!! Seu corpo merece o melhor!!! Agende sua aula experimental!! 31 991046410
ericaboscatte@gmail.com
#domiciliar #prevenção #reabilitar #saúde #bemestar #pilates #matpilates #pilatesemcasa
Aproveitem últimos dias da Black Week. Estoques e tamanhos limitados!

Visitem nosso site: www.exceler.com.br

ou Copie este link --->>> https://goo.gl/ifnx1z

#excelermodafitness #keepmoving #blackeeek #blackfriday #corridaderua #yoga #pilates #boaforma #qualidadedevida #fitnesslife #estilodevida #fitnesswear #promoção #promocao
Friday evening stretch @_bodyvita_  with Mr D @devonress and @ashkainehoraadema  #reformerpilates #pilates #pilatesformen #duet #sport #hamstring #hamstringstretch  #safari #amsterdam #manbun
조금 늦은 감이 없지 않아 있지만 ☺️ #birhthdaysuit_off
Fish and chips, "azizian - style". I know this plate looks pretty decent, but let me tell you, I ended up eating 500g of chips alone. Ooops 😂
Fish and chips, "azizian - style". I know this plate looks pretty decent, but let me tell you, I ended up eating 500g of chips alone. Ooops 😂
Pinner Test yaptıranlar mutlu biz mutlu. Hala yaptırmayan kaldı mı? 
Yoksa siz hala yaptırmadınız mı?!!! D U Y D U K  D U Y M A D I K  D E M E Y İ N 📣📣📣 KAMPANYA VAR ♥️♥️♥️🙈🙈🙈 Bence kaçırmayın 💋 
Format Beslenme ve Diyet Danışmanlığı Merkezi,
Bilgi ve Randevü için;
☎️ 0216 3543131
☎️ 0532 7919090 
#saglikliyasam #fit #form #diyetisyen #beslenmeuzmanı #sporcubeslenmesi #sağlıklıbeslenme #healthfood #healthlife #health #gym #cardio #pilates #alpro #muz #badem #kakao #ayşenurfişek #tugbakut #format #hayatınaformat
Pinner Test yaptıranlar mutlu biz mutlu. Hala yaptırmayan kaldı mı? Yoksa siz hala yaptırmadınız mı?!!! D U Y D U K D U Y M A D I K D E M E Y İ N 📣📣📣 KAMPANYA VAR ♥️♥️♥️🙈🙈🙈 Bence kaçırmayın 💋 Format Beslenme ve Diyet Danışmanlığı Merkezi, Bilgi ve Randevü için; ☎️ 0216 3543131 ☎️ 0532 7919090 #saglikliyasam  #fit  #form  #diyetisyen  #beslenmeuzmanı  #sporcubeslenmesi  #sağlıklıbeslenme  #healthfood  #healthlife  #health  #gym  #cardio  #pilates  #alpro  #muz  #badem  #kakao  #ayşenurfişek  #tugbakut  #format  #hayatınaformat 
Iloa päivään! ☀
Happy weekend! ☀

Lauantaiaamun TAIKA pilates Pirkkalassa on taputeltu! Hyvää viikonloppua! 🤗 
Ps. Jos teet liikkeet penkillä varmista ettei penkki liu pois alta. #turvallisuusedellä
#happysaturday #health  #wellness #iloapäivään #taikapilates #fysioterapia #pilates #taika #taikalife #tampere #freestyle 😘
PILATES & Rose Pilates à Cassis 😃

Un cadre idyllique pour les séances de Pilates en salle, sur la terrasse au soleil ou le jardin en fonction de la météo. .
En cours collectifs ou particuliers, nous fixons ensemble nos objectifs personnalisés réalistes et atteignables par le renforcement des muscles posturaux profonds : abdo, périnée, dos, fessiers, jambes, épaules, bras, muscles thoraciques. ...
J’associe à la méthode Pilates, les principes de rééducation abdos périnée de Bernadette de Gasquet®, Rose Pilates de Jocelyne Rolland, du Médiété® Sport & Cancer de Jean-Marc Descotes la CAMI, du Stretching Postural® de JP Moreau et respiratoires de la Marche Afghane. •L’ensemble des bases de ses méthodes créent une Gym Posturale qui complète et image l’efficacité déjà prouvée du Pilates !

Concentration - Respiration - Isolation - Fluidité - Maitrise... Pour la qualité des cours collectifs, je limite l’effectif à 8 !
•Contactez-moi donc pour y participer ou prendre RDV
-
Sebastien 
0614494636
info@SportSanteNature.com
...
Villa Auberge Familiale de Cassis « Les Vignes »
8 chemin des Cuettes
13260 Cassis
* Pkg gratuit * Piscine chauffée ... www.SportSanteNature.com

#bouchedurhone #paca #provence 
#cassis #neuillysurseine #laciotat #marseille #saintcyrsurmer #pilates #pilates #sportsante #sportsantenature #rosepilates #degasquet #associationskin #amoena #associationskin #thetetontattooshop
#institutcurie #sportetcancer #cassis #domainedalon #laciotatbeach #geneve
PILATES & Rose Pilates à Cassis 😃 Un cadre idyllique pour les séances de Pilates en salle, sur la terrasse au soleil ou le jardin en fonction de la météo. . En cours collectifs ou particuliers, nous fixons ensemble nos objectifs personnalisés réalistes et atteignables par le renforcement des muscles posturaux profonds : abdo, périnée, dos, fessiers, jambes, épaules, bras, muscles thoraciques. ... J’associe à la méthode Pilates, les principes de rééducation abdos périnée de Bernadette de Gasquet®, Rose Pilates de Jocelyne Rolland, du Médiété® Sport & Cancer de Jean-Marc Descotes la CAMI, du Stretching Postural® de JP Moreau et respiratoires de la Marche Afghane. •L’ensemble des bases de ses méthodes créent une Gym Posturale qui complète et image l’efficacité déjà prouvée du Pilates ! Concentration - Respiration - Isolation - Fluidité - Maitrise... Pour la qualité des cours collectifs, je limite l’effectif à 8 ! •Contactez-moi donc pour y participer ou prendre RDV - Sebastien 0614494636 info@SportSanteNature.com ... Villa Auberge Familiale de Cassis « Les Vignes » 8 chemin des Cuettes 13260 Cassis * Pkg gratuit * Piscine chauffée ... www.SportSanteNature.com #bouchedurhone  #paca  #provence  #cassis  #neuillysurseine  #laciotat  #marseille  #saintcyrsurmer  #pilates  #pilates  #sportsante  #sportsantenature  #rosepilates  #degasquet  #associationskin  #amoena  #associationskin  #thetetontattooshop  #institutcurie  #sportetcancer  #cassis  #domainedalon  #laciotatbeach  #geneve 
my cosy outfit to cuddle up for this cold and rainy saturday - but for the First Time in months  one that is not packed with appointments.... so we can do whatever is in our mind... current plan- first we will go to the local pool with our son, which basically means freezing in the water, but hopefully some rounds for me may be in if my husband joins us 🏊🏻 and lateron fingers crossed for some mummy treat like Pilates or Yoga 🍀
And:
#was selfies anbelangt bin ich ja extrem unbegabt und ein weißer heller Platz mitsamt Tageslicht Spiegel ist bei uns auch noch nicht von mir identifiziert worden 😂. Daher muss die Garderobe herhalten für mein vermutlich erstes Outfit selfie 🤳- schönes Wochenende! 
#weekend #weekendvibes #familie #saturday #saturdaymorning #cosy #casual #blackfriday #uggboots #uggs #guccibelt #guccibelt #interiordesign #interiors #swimming #pilates #yoga #inspiration #happyweekend #healthylifestyle #selfie #familyfirst #mummytreat #verwöhnen #entspannen #sauna #spa #ootd #potd
my cosy outfit to cuddle up for this cold and rainy saturday - but for the First Time in months one that is not packed with appointments.... so we can do whatever is in our mind... current plan- first we will go to the local pool with our son, which basically means freezing in the water, but hopefully some rounds for me may be in if my husband joins us 🏊🏻 and lateron fingers crossed for some mummy treat like Pilates or Yoga 🍀 And: #was  selfies anbelangt bin ich ja extrem unbegabt und ein weißer heller Platz mitsamt Tageslicht Spiegel ist bei uns auch noch nicht von mir identifiziert worden 😂. Daher muss die Garderobe herhalten für mein vermutlich erstes Outfit selfie 🤳- schönes Wochenende! #weekend  #weekendvibes  #familie  #saturday  #saturdaymorning  #cosy  #casual  #blackfriday  #uggboots  #uggs  #guccibelt  #guccibelt  #interiordesign  #interiors  #swimming  #pilates  #yoga  #inspiration  #happyweekend  #healthylifestyle  #selfie  #familyfirst  #mummytreat  #verwöhnen  #entspannen  #sauna  #spa  #ootd  #potd 
People will always want to put shade on those who are unique, those who are a bit ‘weird’, those who just don’t seem to fit into the crowd. Don’t ever let it get you down. Leaders don’t fit in. That’s what makes them capable of leading the pack instead of following it. Stay true to yourself. The ones who made it hard for you will soon blend & fade away into the crowd they try so hard to fit into 🖤
People will always want to put shade on those who are unique, those who are a bit ‘weird’, those who just don’t seem to fit into the crowd. Don’t ever let it get you down. Leaders don’t fit in. That’s what makes them capable of leading the pack instead of following it. Stay true to yourself. The ones who made it hard for you will soon blend & fade away into the crowd they try so hard to fit into 🖤
단발 해볼까.. 머리를 바꿀 때가 온것 같당🤯
단발 해볼까.. 머리를 바꿀 때가 온것 같당🤯
Certified Champion of Passion! That's an awesome perfomance @danseur14 ! We are so proud of you!!! #mindfulmovementasia #mmafam #vzps #pilates
ごほうびメダル
幼稚園で給食の時間内にキレイに食べ終わるとシールが貰えて、30個集まるとメダルを貰える
入園して半年以上経ってようやくもらってきた!
少食で食べるのも遅いうちの子は、メダルを貰える日は来ないと思っていたので
私が嬉しかった!!
家ではまだまだ少食でノロノロ食べるけど
幼稚園でお友達と一緒にだったら
普段は食べないプチトマトも美味しく食べれたり、時間内に食べきれる日が増えたことが何よりも嬉しかった!
知らないところで成長してるんだな〜
子供の成長に関わってくれる全てのお友達や人々に感謝しています!
#ママ #お母さん #育児 #Pilates #ピラティス #マシンピラティス #インストラクター #南麻布 #白金高輪 #ベイタウン #幕張
ごほうびメダル 幼稚園で給食の時間内にキレイに食べ終わるとシールが貰えて、30個集まるとメダルを貰える 入園して半年以上経ってようやくもらってきた! 少食で食べるのも遅いうちの子は、メダルを貰える日は来ないと思っていたので 私が嬉しかった!! 家ではまだまだ少食でノロノロ食べるけど 幼稚園でお友達と一緒にだったら 普段は食べないプチトマトも美味しく食べれたり、時間内に食べきれる日が増えたことが何よりも嬉しかった! 知らないところで成長してるんだな〜 子供の成長に関わってくれる全てのお友達や人々に感謝しています! #ママ  #お母さん  #育児  #Pilates  #ピラティス  #マシンピラティス  #インストラクター  #南麻布  #白金高輪  #ベイタウン  #幕張 
“There are people and things that I still don t understand. Sometimes I barely understand my self. It’s like there Is a puzzle inside my mind and heart, everyday i get one more clue. At first I had no idea what the big picture looked like because I was so focused on the  individual pieces and wether or not they fit... But after traveling on the spiritual path for some years It feels like each step taken allows a piece of the puzzle to fall into place.” ~ @nanayoga_ 
Catch our principle teacher and partner @1love1heartretreats_spain this winter in Bali, India and Thailand and learn to place the pieces of your own puzzle! -
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Www.1love1heartretreats.com 
#oneloveoneheartretreats #wellness#oneloveoneheartretreats #wellness #wellnessretreat #nutrition #weightloss #vegan #vegetarian #yogaretreat #pilatesretreat #meditationretreat #yogaretreat #healthy #plantbased  #veganlove #pilatesretreat #pilates #mindandbodytransformation #luxuryretreat #ukretreat #retreat  #pilateslovers #training #bodytransformation #innerpeace #veganretreats #yoga #yogini  #fitfam  #fitnessretreat #healthretreat
#retreatyourself
“There are people and things that I still don t understand. Sometimes I barely understand my self. It’s like there Is a puzzle inside my mind and heart, everyday i get one more clue. At first I had no idea what the big picture looked like because I was so focused on the individual pieces and wether or not they fit... But after traveling on the spiritual path for some years It feels like each step taken allows a piece of the puzzle to fall into place.” ~ @nanayoga_ Catch our principle teacher and partner @1love1heartretreats_spain this winter in Bali, India and Thailand and learn to place the pieces of your own puzzle! - - - Www.1love1heartretreats.com #oneloveoneheartretreats  #wellness #oneloveoneheartretreats  #wellness  #wellnessretreat  #nutrition  #weightloss  #vegan  #vegetarian  #yogaretreat  #pilatesretreat  #meditationretreat  #yogaretreat  #healthy  #plantbased  #veganlove  #pilatesretreat  #pilates  #mindandbodytransformation  #luxuryretreat  #ukretreat  #retreat  #pilateslovers  #training  #bodytransformation  #innerpeace  #veganretreats  #yoga  #yogini  #fitfam  #fitnessretreat  #healthretreat  #retreatyourself 
“Pilates para a coluna” - Um ótimo aliado para prevenir e as lesões como: Hérnias, protusões, e também desvios posturais (como a cifose, escoliose e lordose) pois fortalece músculos profundos ao mesmo tempo em que praticamos os exercícios, trabalhando a estabilização, flexibilidade e funcionamento da coluna e de todo o nosso corpo.
Por isso...Pilates sempre!

#pilates #pilatesparacoluna #physiopilates #respirandomovimento #chpilates #corpoemharmoniapilates #barrilpilates #cadillacpilates #matpilates #pilateiros #pilatesporamor #tododiaediadepilates #pilatescampinas
“Pilates para a coluna” - Um ótimo aliado para prevenir e as lesões como: Hérnias, protusões, e também desvios posturais (como a cifose, escoliose e lordose) pois fortalece músculos profundos ao mesmo tempo em que praticamos os exercícios, trabalhando a estabilização, flexibilidade e funcionamento da coluna e de todo o nosso corpo. Por isso...Pilates sempre! #pilates  #pilatesparacoluna  #physiopilates  #respirandomovimento  #chpilates  #corpoemharmoniapilates  #barrilpilates  #cadillacpilates  #matpilates  #pilateiros  #pilatesporamor  #tododiaediadepilates  #pilatescampinas 
SukeさんのSideStretch!背骨の動きと音がいいですね笑笑

#BASI大森 #Pilates#sidestretch#BASI#背骨#音注意⚠ #面白い#ピカピカ#夜景?
How about your 5 a day - Vitamin C! #organicfood #motivation #Ayurvedicmedicine #cleaneating #healthyeating #rawfood #fitness #sport #inspiration #yoga #meditation #diet #food #pilates #stress #anxiety #stressedmommy #mumpreneur #energy #wellness
www.therawrainbow.com
www.rikidavies.co.uk
A serenidade no olhar de quem sabe que comeu brigadeiro... .
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#pilates #naoestasendofacil #fitness #fit #workout #healthy #health #instagood #instalove #instapic #pilateslovers
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웃다보면 기분이 좋아집니다😉
비가오네유☔ #주륵주륵💧
_ 웃다보면 기분이 좋아집니다😉 비가오네유☔ #주륵주륵 💧
🔥BLACK WEEKEND BOOTY🔥💪🏻
Nuestro primer Black Friday no podía ser de otra manera... .
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❌ 2x1 en todas las colchonetas
🛒 Sin cupones, el carrito descuenta solo la 2a ud.
❌ Hasta el lunes a las 23:59h
❌ Limitado a existencias en stock

#bootymats #perfectForTraining #blackfriday #blackfriday2017 #cibermonday
“La Fábrica de la Salud” de Estudio Aequus vuelve estas navidades. Más regalos, más bombones, más sabores, más sorpresas..... En breve en nuestros estudios la campaña, “La Fábrica de la Salud” con Lindor.

Nos encanta haceros un poco más felices 😍, www.estudioaequus.com tu centro de #pilates  #osteopatia #nutricion #fisioterapia #hipopresivos #salud en #mallorca
“La Fábrica de la Salud” de Estudio Aequus vuelve estas navidades. Más regalos, más bombones, más sabores, más sorpresas..... En breve en nuestros estudios la campaña, “La Fábrica de la Salud” con Lindor. Nos encanta haceros un poco más felices 😍, www.estudioaequus.com tu centro de #pilates  #osteopatia  #nutricion  #fisioterapia  #hipopresivos  #salud  en #mallorca 
➡️ HAPPY FIT' MORNING
No rain only sun ☀ 
Un matin bonheur à la plage pour le
PILATES STRETCHING AU BORD DE L'EAU 💛

Cours collectifs en plein air avec la team sport et sourires Fitazur ! 🍀😇☀️
Merci pour votre présence et votre énergie 🌟 ! 
#coach #coaching  #fitazur #group #team #fitness #pilates #stretching #sun #sea #beach #antibes #frenchriviera #yoga #sport #wellness #healthy #morning #happy #personaltrainer #fitgirl #instafit #motivation
➡️ HAPPY FIT' MORNING No rain only sun ☀ Un matin bonheur à la plage pour le PILATES STRETCHING AU BORD DE L'EAU 💛 Cours collectifs en plein air avec la team sport et sourires Fitazur ! 🍀😇☀️ Merci pour votre présence et votre énergie 🌟 ! #coach  #coaching  #fitazur  #group  #team  #fitness  #pilates  #stretching  #sun  #sea  #beach  #antibes  #frenchriviera  #yoga  #sport  #wellness  #healthy  #morning  #happy  #personaltrainer  #fitgirl  #instafit  #motivation 
⚡️New class schedule!!
•new classes
• New timings⚡️
الجدول الجديد⚡️
•
#daretoenkage #fujairah #ladies #kagefitness #kagefitnessladies #crossfit #boxing #kickboxing #pilates  #fitness #crosstraining #martialarts #mma #warmup  #challene #wod #uae #dubai #الفجيره #كلباء #خورفكان #دبا
Çocuklarınız için en uygun koşullarda oluşturulan etkinlik alanımızda,siz spor yaparken onlar eğlenceli anlar yaşasın. Whatsapp iletişim hattımız : 05538355015 
#şavkarelit #savkarelit #şavkar #izmir #fitnessmotivation #fitness 
#bodybuilding #youcandoit #fitmodel #lifestyle #photooftheday #fitspo #getmoving #active #justdoit #instafit #instafitness #wellness #fitnessaddict #sports #win #gym #pilates #cardio #zumba
Доброе утро, крошки !
Напоминаем, что ещё два вы можете купить нашу коллекцию Skin-tight bodysuit со скидкой 20-%🙄
Замечательных вам выходных! 🙌🏼 #Twinsber ❤ #yoga #flyyoga #sport #sportgirl #sportstyle #stretching #pilates #running #gym #fit #fitness #jumpsuits #health #success #beauty #body #perfectbody #fitnessaddict #flexibilityk #спортивнаяодежда #спорт #гимнастика #гибкость #стретчинг #мотивация
Доброе утро, крошки ! Напоминаем, что ещё два вы можете купить нашу коллекцию Skin-tight bodysuit со скидкой 20-%🙄 Замечательных вам выходных! 🙌🏼 #Twinsber  ❤ #yoga  #flyyoga  #sport  #sportgirl  #sportstyle  #stretching  #pilates  #running  #gym  #fit  #fitness  #jumpsuits  #health  #success  #beauty  #body  #perfectbody  #fitnessaddict  #flexibilityk  #спортивнаяодежда  #спорт  #гимнастика  #гибкость  #стретчинг  #мотивация 
Want to know a bit more about Pilates? It can help you to improve your daily movement patterns. It can be an aerobic and non-aerobic form of exercise. It requires concentration and focus, because you move your body through precise ranges of motion. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Each exercise has a prescribed placement, rhythm and breathing pattern. Pilates is for everyone. Whether you have played sport all your life or you have never done a peep of group exercise in your life  then Pilates is for you. All ages, sizes, genders are welcome and able. Check out our Pilates timetable @projectrevive_ie .💜
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#pilates #pilatesfix #pilatesstudio #pilatespower #pilatesinstructor #pilatesireland #pilatesgirl #fitnessmotivation #fitnessgoals  #pilatestrainer #irishfitfam #irishfitness #fitnessgoals  #healthychoices #injuryprevention #pilateslovers
 #pilatestime  #strengthtraining #corecontrol  #fitfam  #dublinfitness #pilateslovers #healthymovement #projectrevive_ie #corporatepilates #winter #pilatesbenefits
Want to know a bit more about Pilates? It can help you to improve your daily movement patterns. It can be an aerobic and non-aerobic form of exercise. It requires concentration and focus, because you move your body through precise ranges of motion. Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Each exercise has a prescribed placement, rhythm and breathing pattern. Pilates is for everyone. Whether you have played sport all your life or you have never done a peep of group exercise in your life then Pilates is for you. All ages, sizes, genders are welcome and able. Check out our Pilates timetable @projectrevive_ie .💜 . . . . . . . #pilates  #pilatesfix  #pilatesstudio  #pilatespower  #pilatesinstructor  #pilatesireland  #pilatesgirl  #fitnessmotivation  #fitnessgoals  #pilatestrainer  #irishfitfam  #irishfitness  #fitnessgoals  #healthychoices  #injuryprevention  #pilateslovers  #pilatestime  #strengthtraining  #corecontrol  #fitfam  #dublinfitness  #pilateslovers  #healthymovement  #projectrevive_ie  #corporatepilates  #winter  #pilatesbenefits 
🤗 Good morning 🤗
Rise and shine with Pilates 
Her STRENGTH is like a teenager with a CONTROL of and adult
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#pilatescore #pilatesstudio #corestability #pilateslovers #inhaleexhale #iseefitpeopleatpilatesmika #pilatesistheanswer #flexibility #aletlipilates #kocuniversity #balancedbody #pilatesadvanced #getstrongwithpilates #pilateschair #igpilates
#pilatesmika #pilates
Protein pancakes topped with nuts and fruit, the perfect Saturday breakfast 🥞 recipe coming soon.
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#saturday #fitnessmotivation #nutrition #nutrients #healthy #healthyfood #fit #fitness #healthylifestyle #healthyeating #workout #exercise #training #motivation #inspiration #eatclean #nutriheroes #cardio #bodyweight #pilates #yoga #gym #gymlife #wellbeing #branding #mealplanning #cooking #food #veggies #pancakes
오빠의 지금같은 마음이 변치않길 바래요~ 
다이어트는 못해도 건강에 좋은 것만 먹기로 했는데,
오늘은 살짝 빗겨나갔네요^^ ㅋㅋ 그래도 이해해주니 기분 좋아요~ .
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#외국물먹는그이
#나는아리수😂
오빠의 지금같은 마음이 변치않길 바래요~ 다이어트는 못해도 건강에 좋은 것만 먹기로 했는데, 오늘은 살짝 빗겨나갔네요^^ ㅋㅋ 그래도 이해해주니 기분 좋아요~ . . . . . . . . . #외국물먹는그이  #나는아리수 😂