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#PlantBased medias

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Made breakfast for my parents. 🌼 My mom was too excited to drink her coffee....😂 #plantbased #vegan 🌈
Made breakfast for my parents. 🌼 My mom was too excited to drink her coffee....😂 #plantbased  #vegan  🌈
Rainbow Dreamcake 🌈🌈🌈 No artificial colours here! Just #organic superfood powders & berries 💙💜💖💛💚 👌
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#rawcake #vegan #glutenfree #dairyfree #plantbased #wholefoods #vegansofig #rawvegan #delicious #foodie #local #northernrivers #northernriversfood #raw #healthy #birthdaycake #birthday #kids #healthykids #unicorn #rainbow #jerf #crueltyfree #realfood #plantbaseddiet
Pineapple & Butterhead Leaf Smoothies....Feat. Chia Seed & Coklat Granola....
#idmakansayur 
#plantbased 
#buahlokal 
#granola 
#smoothie 
#healtylife 
#HealthyFood 
#breakfast
#nat'skitchen
I run into the same problem every time!! My bowls aren't big enough 🤔

#fatkidproblems #ketosis #ketogenicdiet #ketogeniclife #ketogenic #plantbased #plantbasedfoods #plantbaseddiet  #rawvegan #vegan #intermittentfasting #1mealaday
Show some love to this holistic nutritionist vegan babe 😜 be sure to follow her travelling around spreading the message of healing 💕🌿🙌
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@soulfeastkatie 
#veganbabesshoutout
Show some love to this holistic nutritionist vegan babe 😜 be sure to follow her travelling around spreading the message of healing 💕🌿🙌 . . . . . @soulfeastkatie #veganbabesshoutout 
🍃There's those Plant Based Jordan's, back out there hiking amongst the Plants 🌱 and fresh air again🍃#lovehiking #freshair #plants #plantpowered #plantbased #plantbasedliving #nevergetsick #inour60s #healthylifestyle #grateful #love #🍃
did somebody say it was apple season?? 🍎
i made these apple chips all the time two years ago, but not last year because apples took up too many of my v low carbs for my not-in-contest-prep-but-i'm-eating-like-i-am diet 🙄🙃🙅🏼 #donotrecommend but now that we're over that nonsense (and probably eating triple the carbs i used to, hallelujah) the apple chips are back and i can. not. get. enough. 😍 i use a mandolin slicer on the highest setting to get all the chips the same thickness so they dry and crisp up evenly, then i just sprinkle them with cinnamon and dehydrate at about 225 degrees for 3-4ish hours. low heat is key because you're just heating the moisture out of the apple slices, you don't want them to bake or burn. and they definitely don't need any extra sugar since they're naturally so sweet! the first of many batches to be made while this delicious fruit is at its best 😋
did somebody say it was apple season?? 🍎 i made these apple chips all the time two years ago, but not last year because apples took up too many of my v low carbs for my not-in-contest-prep-but-i'm-eating-like-i-am diet 🙄🙃🙅🏼 #donotrecommend  but now that we're over that nonsense (and probably eating triple the carbs i used to, hallelujah) the apple chips are back and i can. not. get. enough. 😍 i use a mandolin slicer on the highest setting to get all the chips the same thickness so they dry and crisp up evenly, then i just sprinkle them with cinnamon and dehydrate at about 225 degrees for 3-4ish hours. low heat is key because you're just heating the moisture out of the apple slices, you don't want them to bake or burn. and they definitely don't need any extra sugar since they're naturally so sweet! the first of many batches to be made while this delicious fruit is at its best 😋
Felt like shit all day after a long shitty week of stress and being sick but managed to make it out to the gym today for a ~20 min cardio sesh, it was hard bc I'm out of shape after missing the gym for a week but I still did it and tbh that's enough for me. Not every workout is going to be my best but showing up on the days where I really don't want to is going to make the difference in the long run 😊 I also wore shorts to the gym for the first time ever woohoo making strides out here 😁
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#health #fitness #fitfam #healthy #gym #workout #exercise #diet #goals #healthylifestyle #instafit #gains #gymlife #selflove #training #vegan #veganism #plantbased #plantpowered
Felt like shit all day after a long shitty week of stress and being sick but managed to make it out to the gym today for a ~20 min cardio sesh, it was hard bc I'm out of shape after missing the gym for a week but I still did it and tbh that's enough for me. Not every workout is going to be my best but showing up on the days where I really don't want to is going to make the difference in the long run 😊 I also wore shorts to the gym for the first time ever woohoo making strides out here 😁 • • • • • • • • • • • #health  #fitness  #fitfam  #healthy  #gym  #workout  #exercise  #diet  #goals  #healthylifestyle  #instafit  #gains  #gymlife  #selflove  #training  #vegan  #veganism  #plantbased  #plantpowered 
Birthday dinner at @forkandcorkgrill tonight! I was super impressed with their vegan options. Nothing makes me happier than good food and especially places that can do vegan meals SO well. This was the stuffed zucchini topped with lentils and mushrooms. A vegan chocolate mousse may have been consumed for dessert 😍 Definitely check this place out if you're in the Kitchener area! 👌🏼
#vegan #birthdaydinner #plantbased #plantbaseddiet #plantpower #yum #health #healthy #food #kitchener #ontario #waterloo #forkandcorkgrill #veggies #veganaf #veganfood #veganrecipes #veganlife #veganlifestyle #whatveganseat #veganfoodshare #foodshare
Birthday dinner at @forkandcorkgrill tonight! I was super impressed with their vegan options. Nothing makes me happier than good food and especially places that can do vegan meals SO well. This was the stuffed zucchini topped with lentils and mushrooms. A vegan chocolate mousse may have been consumed for dessert 😍 Definitely check this place out if you're in the Kitchener area! 👌🏼 #vegan  #birthdaydinner  #plantbased  #plantbaseddiet  #plantpower  #yum  #health  #healthy  #food  #kitchener  #ontario  #waterloo  #forkandcorkgrill  #veggies  #veganaf  #veganfood  #veganrecipes  #veganlife  #veganlifestyle  #whatveganseat  #veganfoodshare  #foodshare 
Happy Monday everyone!
Start of a new week 🙌🏻💖🙌🏻
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#falltime 
#canadianartist 
#kamloops 
#vegangirl
#beautyinstrength 
#courage
#bethechangeyouwanttosee 
#livelovelaugh
#abs
#fitnessmotivation 
#eatclean 
#plantbased
#vegan 
#forksoverknives 
#snapchat 
#filters 
#bigeyes 
#crazyhair
#leanbody 
#snapchat 
#filters
Para começar bem a semana: Panna Cotta 💜
Elaborada com leite de amêndoas aromatizado 💙
E coulis de morango 🍓 (porque ainda tá na safra, fresquinho, lindo e saboroso)

#atelievipe #vegan  #veganlove #veganlife #veganforlife #veganlifestyle  #veganbrasil #veganpastry #vegandesserts #confeitariavegan #confeitariavegana #artesanal  #veganbakery  #preçojusto #eggfree #milkfree  #vegano #veganism #vegetarian #plantbased  #semleite #semovos  #vivaedeixeviver
Para começar bem a semana: Panna Cotta 💜 Elaborada com leite de amêndoas aromatizado 💙 E coulis de morango 🍓 (porque ainda tá na safra, fresquinho, lindo e saboroso) #atelievipe  #vegan  #veganlove  #veganlife  #veganforlife  #veganlifestyle  #veganbrasil  #veganpastry  #vegandesserts  #confeitariavegan  #confeitariavegana  #artesanal  #veganbakery  #preçojusto  #eggfree  #milkfree  #vegano  #veganism  #vegetarian  #plantbased  #semleite  #semovos  #vivaedeixeviver 
Berlin has a all vegan chain supermarket called Veganz! I feel bad for my boyfriend cause he's gottta figure out how to fit all my snacks to bring back😂 @veganz #vitualshopping #illtakeoneofeverything #vegansnacks
Many of the fruits, vegetables and meats we enjoy also make delicious, healthy dog treats!

Fruits: apples, blueberries, pears

Veggies: carrots, sweet potatoes, green beans

Meats: chicken, raw beef bones

Foods to avoid: chocolate, cooked bones, grapes, onions, raisins, raw salmon
Many of the fruits, vegetables and meats we enjoy also make delicious, healthy dog treats! Fruits: apples, blueberries, pears Veggies: carrots, sweet potatoes, green beans Meats: chicken, raw beef bones Foods to avoid: chocolate, cooked bones, grapes, onions, raisins, raw salmon
An old fave! The Lightened Up Protein Power Goddess Bowl from @ohsheglows! I swapped lacinato kale for the baby spinach and used wheat berries (they're so good!) alongside green lentils, and added hot sauce and paprika to the mix. This made four hefty servings (lunches this week!). #vegan #vegansofig #veganfoodshare #vegandinner #veganskillet #goddessbowl #plantbased #kaleyeah #ohsheglows #cookingwithkaren
Vegan taco night!! 🌮 Homemade refried beans, guacamole and rice 🥑
With #BeyondMeat beef 😍

#taconight #vegantacos #chefhusband #whatveganseat #veganfoodshare #veganfoodporn #plantbased #govegan #vegan
Just a little experiment that turned out amazing! So excited to begin working on building recipes and making my dreams a reality! #makeshithappen #followyourdreams #goals #plantbased #plantbasednutrition #veganfood #nutritionalmedicine #foodismedicine #eatplants #eattherainbow #wholefood #makefoodfun #grateful #passion #loveyourlife #livethedream @kaylamareephotography
Small, but explosive. 🌶💥 Miang Kam: Young Betel Leaves. Fermented Tofu Cashew Chili Paste. Banana Blossom XO Sauce. Calamansi. Toasted Coconut. Ginger. Pipinito

#miangkham #thaifood #thecollectivestable #plantbased #vegan #cheflife #makefooddogood #grassrootspantry
CABBAGE AND APPLE ASIAN SLAW! 🍎🍏🍎🍏 I was wary about this combo but the sweetness of the apples with a savory sesame oil vinaigrette was absolutely delicious!! It's Fall and fun to get creative with apples!! #apples #asianslaw
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#saltwaterwellness #healthyliving #detox #healthcoach #iinhealthcoach #nutrition #healthiswealth #cleaneating #health #healthy #guthealth #healthtips #healthyeating #eatclean #wellness #balance #motivation #getfit #noexcuses #letfoodbeyourmedicine #foodporn #plantbased #lowcarb #sunbasket
CABBAGE AND APPLE ASIAN SLAW! 🍎🍏🍎🍏 I was wary about this combo but the sweetness of the apples with a savory sesame oil vinaigrette was absolutely delicious!! It's Fall and fun to get creative with apples!! #apples  #asianslaw  - - #saltwaterwellness  #healthyliving  #detox  #healthcoach  #iinhealthcoach  #nutrition  #healthiswealth  #cleaneating  #health  #healthy  #guthealth  #healthtips  #healthyeating  #eatclean  #wellness  #balance  #motivation  #getfit  #noexcuses  #letfoodbeyourmedicine  #foodporn  #plantbased  #lowcarb  #sunbasket 
Raw till 4 was a success my vegan folks!!!! I made beans with a bed of salad! I have extra for tomorrow! I still can't get over how far I've come in my eating habits and this is a lifestyle! #vegan #vegandinner #rawtill4 #rt4 #plantbased
Raw till 4 was a success my vegan folks!!!! I made beans with a bed of salad! I have extra for tomorrow! I still can't get over how far I've come in my eating habits and this is a lifestyle! #vegan  #vegandinner  #rawtill4  #rt4  #plantbased 
Ya girl finally got her hands on some @gymshark clothes and I'm elated to say the least 🦈✨#gymshark #gymsharkwomen
Ya girl finally got her hands on some @gymshark clothes and I'm elated to say the least 🦈✨#gymshark  #gymsharkwomen 
🌱Good morning! Breakfast bowl today: mashed banana with coconut milk + figs + chia + gluten free granola + sweet potatoes (3 varieties 🍠). Good good good 💜💛❤️ Wish you a nice tuesday! .
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#goodmorning #breakfast #figs #sweetpotato #glutenfree #dairyfree #superfoods #wholefoods #healthychoices #healthynut #healthybreakfast #sweettooth #sweetbreakfast #highcarb #plantbased #plantpower #plantbaseddiet
Anyone try Trader Joe's Thai vegetable dumplings ? They are pretty good. Not my fav, but easy thing to sauté up in a pinch. Pretty ok Monday, but man am I tired 😴 Teaching is great, but so exhausting!! Can't wait to get into a good rhythm. -
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#vegan#veganfood#veganfoodshare#foodie#traderjoes#dumplings#vegetarian#yummy#veggies#thai#whatveganseat#plantbased#healthy#lifestyle#foodporn#foodphotography#dinner#healthyfood#vsco#vscocam#food#foodpics#vegansofig#lazyvegan
Anyone try Trader Joe's Thai vegetable dumplings ? They are pretty good. Not my fav, but easy thing to sauté up in a pinch. Pretty ok Monday, but man am I tired 😴 Teaching is great, but so exhausting!! Can't wait to get into a good rhythm. - - - #vegan #veganfood #veganfoodshare #foodie #traderjoes #dumplings #vegetarian #yummy #veggies #thai #whatveganseat #plantbased #healthy #lifestyle #foodporn #foodphotography #dinner #healthyfood #vsco #vscocam #food #foodpics #vegansofig #lazyvegan 
It’s mushroom season and I’m loving it. Tonight’s dinner included .
-bbq portabello steak -garlicky green beans
-creamy sage butternut squash
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#vegan #veganfood #plantbased #whatveganseat #veganfoodshare #vegetarian #organic #glutenfree
Who says you can't have cheese as a vegan. one of my favorite simple quick meals. Grilled cheese and nachos n cheese!!! #cheese #dairyfree #veganasfuck #vegansingles #vegansofig #plantbased #mercyforanimals #endfactoryfarming #highcarb #eatfortheplanet #savetheplanet
Another vegetable based soup from one of my newest cookbooks. This was so delicious and packed with nutrition. Soups are often a good choice for weight loss due to the low calorie density. 
#weightloss #wellness #weightlossjourney #health #nutrition #plantbased #plantbasednutrition #whatveganseat #vegansofig #vegannutrition #veganfoodporn #veganfoodshare #lunch #dinner #diet #soup
Because my little bee🐝 is sick😫 and vegetable soup with chickpeas and lentils with buttery vegan biscuits is just what she needed!!!🍲😋😍 #vegan #veganlife #vegans #veganfood #happiness #westcoast #calilife #hippie #lover #foodie #foodporn #mommylife #housewife #veganeats #vegancooking #cook #veganlifestyle #organic #fresh #comfortfood #supper #vegankids #dinner #veganfood #happiness #fall #vegansofinstagram #vegansofig #plantbased
Because my little bee🐝 is sick😫 and vegetable soup with chickpeas and lentils with buttery vegan biscuits is just what she needed!!!🍲😋😍 #vegan  #veganlife  #vegans  #veganfood  #happiness  #westcoast  #calilife  #hippie  #lover  #foodie  #foodporn  #mommylife  #housewife  #veganeats  #vegancooking  #cook  #veganlifestyle  #organic  #fresh  #comfortfood  #supper  #vegankids  #dinner  #veganfood  #happiness  #fall  #vegansofinstagram  #vegansofig  #plantbased 
the premium STARTer kit is the best place to learn how to change your life with plant based, therapeutic grade oils. you’ll get ME as your educator, showing you how to use every single one! plus access to wholesale pricing (24% off retail) and a community of resources that will woo you into oil love. you’ll be an oily pro in no time! (click my link in my profile to become a wholesale member) #plantedinwellness #oillove #wellness #holistic #natural #plantbased
the premium STARTer kit is the best place to learn how to change your life with plant based, therapeutic grade oils. you’ll get ME as your educator, showing you how to use every single one! plus access to wholesale pricing (24% off retail) and a community of resources that will woo you into oil love. you’ll be an oily pro in no time! (click my link in my profile to become a wholesale member) #plantedinwellness  #oillove  #wellness  #holistic  #natural  #plantbased 
Oh my cashew cheeses!  Had to come all the way to California to find this goodness!  @miyokos_kitchen I'm torn between this and the Smoked Farmhouse.  #cashewcheese #delicious #plantbased #whatveganseat #veganfood
Simple Veggies and BBQ Tofu Bowl
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1 cup Cauliflower
1 Carrot
1 Bell pepper
2 leaves of Kale
1/4 block organic non GMO extra firm Tofu
BBQ sauce 
Preheat oven to 450°f cut up veggies and tofu. Place on baking sheet. Cook for 20 minutes flipping half way. Steam kale. Once veggies and tofu are done, plate veggies, coat tofu in BBQ sauce add to bowl and serve.
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#glutenfreevegan #grainfree #plantbased #bbqtofu #bakedveggies #oilfree #kalebowl #easyvegandinner #simplevegan #vegandinner #glutenfree #vegan #roastedveggies
Simple Veggies and BBQ Tofu Bowl • 1 cup Cauliflower 1 Carrot 1 Bell pepper 2 leaves of Kale 1/4 block organic non GMO extra firm Tofu BBQ sauce Preheat oven to 450°f cut up veggies and tofu. Place on baking sheet. Cook for 20 minutes flipping half way. Steam kale. Once veggies and tofu are done, plate veggies, coat tofu in BBQ sauce add to bowl and serve. • • • #glutenfreevegan  #grainfree  #plantbased  #bbqtofu  #bakedveggies  #oilfree  #kalebowl  #easyvegandinner  #simplevegan  #vegandinner  #glutenfree  #vegan  #roastedveggies 
Southwestern Stuffed Sweet Potatoes topped with Avocado Cilantro Sauce. #vegancooking #plantbased #whatveganseat
Feed Your Portals! 
What do you allow to enter your portals on the daily? What goes on your skin? Ears? Nose? Thoughts? When talking about diet or lifestyle we must take these all into account as they all play an important part in our health. This is a clip from my last Vlog I posted on YouTube. To watch the full video click the link in bio. 
Music by @officialtopangel 
Blessed love. 
#RastaPharaoh 
#loveyourlivity
Feed Your Portals! What do you allow to enter your portals on the daily? What goes on your skin? Ears? Nose? Thoughts? When talking about diet or lifestyle we must take these all into account as they all play an important part in our health. This is a clip from my last Vlog I posted on YouTube. To watch the full video click the link in bio. Music by @officialtopangel Blessed love. #RastaPharaoh  #loveyourlivity 
You know it's a good weekend when baking and good company is involved. Finally tried @minimalistbaker's chocolate chip zucchini bread, but made them info muffins instead! Still yet to be disappointed by one of her recipes 😍
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#zucchinimuffins #vegan #glutenfree #glutenfreemuffins #veganmuffins #darkchocolate #plantbased #realingredients #bakedgoods #veganbaking #weekendfun #seattle #washington #seattlevegan
#organic #spaghetti topped with a slighty sweet Red 'Meat' Sauce made with #housemade #seitan.  Goes great with organic greens and #umeke #balsamic dressing.

#umekemarket #makingveganeasy #plantbased #dairyfree #veggielover #veggielife #donthavetobevegantoeatatumeke #vegan #vegetarian #didyouwatchwhatthehealth #kidfriendly
I have a new romance in my life...a man of strong granite supporting my forward motion...he even makes vegan dishes with/for me now, attends yoga, and gives me peptalks...and we met (re-met) in church! ♥♥♥
P.s. Anyone else see the bear in that stone?
#vegetables #wholefoods #Christianvegan #vegancatholic #Christian #christianity #catholic #catholicism #plantbased #plantbasedlife #veganjoy #veganlife #vegan #Jesusfirstyogasecond #gratitude #yogafaith #consciousmuscle #fitness #romance #love #church #findyourvoice
I have a new romance in my life...a man of strong granite supporting my forward motion...he even makes vegan dishes with/for me now, attends yoga, and gives me peptalks...and we met (re-met) in church! ♥♥♥ P.s. Anyone else see the bear in that stone? #vegetables  #wholefoods  #Christianvegan  #vegancatholic  #Christian  #christianity  #catholic  #catholicism  #plantbased  #plantbasedlife  #veganjoy  #veganlife  #vegan  #Jesusfirstyogasecond  #gratitude  #yogafaith  #consciousmuscle  #fitness  #romance  #love  #church  #findyourvoice 
#Repost @mamawentvegan (@get_repost)
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Eating clean doesn't have to be expensive. Here are a few options that cost little out your pocket:
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1. Fresh, In season Fruit
2. Sweet Potatoes 
3. Rice
4. Beans 
5. Oats
6. Peas
7. Pasta
8. Potatoes 
9. Lentils
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Rp 📸 @mmarcella99 
#cooking #veganeats #vegansofig #veganfood #veganfoodshare #vegancommunity #vegan #VeganVibes #veganrecipes #veganbodybuilding #veganfitness #plantbased #plantpowered  #vegankids #staywoke #whatvegankidseat #crueltyfree #mamawentvegan
#Repost  @mamawentvegan (@get_repost) ・・・ Eating clean doesn't have to be expensive. Here are a few options that cost little out your pocket: . 1. Fresh, In season Fruit 2. Sweet Potatoes 3. Rice 4. Beans 5. Oats 6. Peas 7. Pasta 8. Potatoes 9. Lentils . Rp 📸 @mmarcella99 #cooking  #veganeats  #vegansofig  #veganfood  #veganfoodshare  #vegancommunity  #vegan  #VeganVibes  #veganrecipes  #veganbodybuilding  #veganfitness  #plantbased  #plantpowered  #vegankids  #staywoke  #whatvegankidseat  #crueltyfree  #mamawentvegan 
Y acá ya estamos de vuelta por estos lados 🙋y es que a veces es necesario un descanso para recargar 🔋 y volver renovados ❤️ Y obvio, con receta nueva!! Esta vez les dejo esta mantequilla de semillas de maravilla 🌱 algo totalmente nuevo para mí, con un sabor intenso ⚡️(tal vez no sea para todos, pero te recomiendo que la pruebes antes de descartarla porque es sabrosisima 💪) 📌 Al igual que todas las mantequillas de frutos secos, solo necesitas semillas de maravillas naturales, sin sal ni aceite. Y obvio, una buena procesadora o juguera bien potente.
👉 Solo tuesta un poco las semillas en un sartén (sin aceite ni nada) o puedes tostarlas también en el horno un par de minutos (debes vigilar que no se quemen 🔥). Y luego simplemente las procesas 👌 Mucha paciencia en esta etapa! 🍀 Se puede hacer sin tostarlas pero se demora muchísimo más, porque al estar calientes se liberan más rápido sus aceites naturales. ⚠️👀 Baja en calorías no es!! Así que modera su consumo! 🤓 Y como les había mencionado, esta es una opción ideal para personas con alergias a frutos secos como nueces y maní, ya que no produce reacciones adversas (en general, recuerda que cada cuerpo es distinto) así que puedes reemplazar las mantequilla de frutos secos por esta maravilla ❤️ Y nutricionalmente?? Son una excelente fuente de ácidos grasos esenciales (especialmente omega 6) además de aportar fibra, proteínas y vitaminas liposolubles como la vitamina E. Esto la convierte en un aliado para nuestra salud, ayudando a prevenir problemas ❤️. Así que ya sabes, innovando en la cocina logramos incorporar más alimentos súper nutritivos y saludables ❤️ Que tengan buena semana!! Y recuerda que si preparas mis recetas uses el #comidasinculpas y etiquétame para ver cómo te cuidas 💚
Y acá ya estamos de vuelta por estos lados 🙋y es que a veces es necesario un descanso para recargar 🔋 y volver renovados ❤️ Y obvio, con receta nueva!! Esta vez les dejo esta mantequilla de semillas de maravilla 🌱 algo totalmente nuevo para mí, con un sabor intenso ⚡️(tal vez no sea para todos, pero te recomiendo que la pruebes antes de descartarla porque es sabrosisima 💪) 📌 Al igual que todas las mantequillas de frutos secos, solo necesitas semillas de maravillas naturales, sin sal ni aceite. Y obvio, una buena procesadora o juguera bien potente. 👉 Solo tuesta un poco las semillas en un sartén (sin aceite ni nada) o puedes tostarlas también en el horno un par de minutos (debes vigilar que no se quemen 🔥). Y luego simplemente las procesas 👌 Mucha paciencia en esta etapa! 🍀 Se puede hacer sin tostarlas pero se demora muchísimo más, porque al estar calientes se liberan más rápido sus aceites naturales. ⚠️👀 Baja en calorías no es!! Así que modera su consumo! 🤓 Y como les había mencionado, esta es una opción ideal para personas con alergias a frutos secos como nueces y maní, ya que no produce reacciones adversas (en general, recuerda que cada cuerpo es distinto) así que puedes reemplazar las mantequilla de frutos secos por esta maravilla ❤️ Y nutricionalmente?? Son una excelente fuente de ácidos grasos esenciales (especialmente omega 6) además de aportar fibra, proteínas y vitaminas liposolubles como la vitamina E. Esto la convierte en un aliado para nuestra salud, ayudando a prevenir problemas ❤️. Así que ya sabes, innovando en la cocina logramos incorporar más alimentos súper nutritivos y saludables ❤️ Que tengan buena semana!! Y recuerda que si preparas mis recetas uses el #comidasinculpas  y etiquétame para ver cómo te cuidas 💚
Plant based iced coffee anyone!? 😘👌💃🙉😵
#coffee#vegan#plantbased#agave#organic#vanillabean
Every day, the average person is exposed to thousands of chemicals. Many of these unseen, harmful chemicals are found in the products you use everyday in your home. While the majority has accepted this as the norm, it’s time for things to change.
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Every day, the average person is exposed to thousands of chemicals. Many of these unseen, harmful chemicals are found in the products you use everyday in your home. While the majority has accepted this as the norm, it’s time for things to change. _ PURITY OF BARE LIVING! . 🍃Made from synthetic-FREE ingredients. 🍃POWERED by @yorbareoils™. 🍃Created FREE of harmful parabens, sulfates, & petroleum ingredients. 🍃NO animal testing. 🍃ALWAYS pure natural fragrances. _ Our Philosophy: . Live Bare is a philosophy to do everything with pure intentions. This means we must be authentic, everything must be purposeful, and must be of the highest quality. For our products, it means choosing the cleanest ingredients possible and finding natural solutions to everyday health and household activities. _ Live Bare Join The Movement: . Search: Avalon rain💚 Search: Mediterranea!💚 Search: Paradisi!💚 Or Search: Luxurious Pampering Set!💚 . www.yorhealth.com/btitus _ #YorBareLiving 
Salad Pizza! 😍When you're trying to be healthy, but just love those carbs! 😬🌱
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Leave it to @wholefoodssouthbay to offer this gem! 🙌🏻
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Arugula, red onion, black olives, garlic, tomatoes and bell peppers on top of delicious #pizza crust with a little marinara sauce!
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If you're home, want a "carby" #salad meal, but don't have a pizza oven handy 😬 then just put your salad in a wrap! Salad wraps 👍🏻
Salad Pizza! 😍When you're trying to be healthy, but just love those carbs! 😬🌱 - Leave it to @wholefoodssouthbay to offer this gem! 🙌🏻 - Arugula, red onion, black olives, garlic, tomatoes and bell peppers on top of delicious #pizza  crust with a little marinara sauce! - If you're home, want a "carby" #salad  meal, but don't have a pizza oven handy 😬 then just put your salad in a wrap! Salad wraps 👍🏻
I cooked today in 25 min before i came to work. A little jasmine rice with Epplant, chickpea curry stew. Avocado on the side. #fastveganfood #vegan #vegansofig #veganfoodshare #veganfoodporn #whatveganseat #plantbased #curry
Meal Prep Monday! I'm pretty sure every single one of us has an hour or two to set aside each week and get some staples ready to throw quick meals together later in the week. Because of my work schedule, that day for me is Monday. I made a big #tempeh stir fry for a couple packed lunches, some tahini dressing, veggie stock to cook #millet, #quinoa, and beans in, chopped up some backed sweet potatoes and other veggies. I also thawed a couple packs of nuts from me freezer to make trail mix tonight while dinner is cooking. Swipe for my steps and some short videos! ⏪🔪🍠🌿🍅 #meatlessmonday #mealplanning #mealprep #plantbased #vegan #howtoeatvegan #whatveganseat #plants #plantpower #healthyinahurry #healthy #homecooking
Meal Prep Monday! I'm pretty sure every single one of us has an hour or two to set aside each week and get some staples ready to throw quick meals together later in the week. Because of my work schedule, that day for me is Monday. I made a big #tempeh  stir fry for a couple packed lunches, some tahini dressing, veggie stock to cook #millet , #quinoa , and beans in, chopped up some backed sweet potatoes and other veggies. I also thawed a couple packs of nuts from me freezer to make trail mix tonight while dinner is cooking. Swipe for my steps and some short videos! ⏪🔪🍠🌿🍅 #meatlessmonday  #mealplanning  #mealprep  #plantbased  #vegan  #howtoeatvegan  #whatveganseat  #plants  #plantpower  #healthyinahurry  #healthy  #homecooking 
Time for homework, but first I set up my diffuser! Never was much into essential oils, so I'm grateful that Arbonne has introduced me to 100% pure essential oils! Didn't know so the benefits! Who knew??💚
Harmony blends inspires an overall sense of well-being!
#pureessentialoils #harmony #wellbeing #essentialoils #pure #safe #beneficial #love #likenoother #bestofthebest #musthave #plantbased #vegan
Tofu scramble wrap filled with goodies! I've been experimenting with vegan cheese lately and so far I must say that my favorite brand has been Chao cheese. It melts like cheese, it tastes like cheese, and it's made from all natural ingredients including coconut! I couldn't believe how much it tasted like cheese and how healthy it was. 🙂•
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#vegan #veganfoodshare #vegansofig #bestofvegan #letscookvegan #dairyfree #meatfree #recipe #crueltyfree #fit #wslf #hclf #health #highcarbvegan #nutrition #fitness #weightloss #vegetarian #plantbased #plantstrong #cleaneating #eatclean #food #foodie #forksoverknives #beautifulcusine
Tofu scramble wrap filled with goodies! I've been experimenting with vegan cheese lately and so far I must say that my favorite brand has been Chao cheese. It melts like cheese, it tastes like cheese, and it's made from all natural ingredients including coconut! I couldn't believe how much it tasted like cheese and how healthy it was. 🙂• • • #vegan  #veganfoodshare  #vegansofig  #bestofvegan  #letscookvegan  #dairyfree  #meatfree  #recipe  #crueltyfree  #fit  #wslf  #hclf  #health  #highcarbvegan  #nutrition  #fitness  #weightloss  #vegetarian  #plantbased  #plantstrong  #cleaneating  #eatclean  #food  #foodie  #forksoverknives  #beautifulcusine 
Made me mini burritos
Black beans, rice, potatoes (homemade wedges) and bell pepper
Sauce is salsa Verde mixed with Tapatio and nutritional yeast😍
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#dinner #whatsfordinner #miniburritos #burritos #homemade #vegan #veganeats #veganfoodshare #veganfood #love #tasty #carbscarbscarbs #protein #foodie #foodspiration #plantbased #eatplants #plantbasedlifestyle #plantbasedfoodshare #veganize #simple #healthy #health #plantfood #bodyfuel
Made me mini burritos Black beans, rice, potatoes (homemade wedges) and bell pepper Sauce is salsa Verde mixed with Tapatio and nutritional yeast😍 - - - - - - - - #dinner  #whatsfordinner  #miniburritos  #burritos  #homemade  #vegan  #veganeats  #veganfoodshare  #veganfood  #love  #tasty  #carbscarbscarbs  #protein  #foodie  #foodspiration  #plantbased  #eatplants  #plantbasedlifestyle  #plantbasedfoodshare  #veganize  #simple  #healthy  #health  #plantfood  #bodyfuel 
post party pancakes 💃
post party pancakes 💃
What's cooking good looking 🥗💦🥗💦 #greenbowlgoals  on looking seriously fleeky tonight 👌🏼 sautéed kale, 'shrooms, white beans, broccolini w/ fried tempeh & black bean hummus 🙌🏼 Could easily have a second bowl, can someone make it for me this time 💁🏻🤷🏻‍♀️
What's cooking good looking 🥗💦🥗💦 #greenbowlgoals  on looking seriously fleeky tonight 👌🏼 sautéed kale, 'shrooms, white beans, broccolini w/ fried tempeh & black bean hummus 🙌🏼 Could easily have a second bowl, can someone make it for me this time 💁🏻🤷🏻‍♀️
'Liquid gold' is a thing of beauty that will always capture my imagination with its ancient history and flavor like no other✨
'Liquid gold' is a thing of beauty that will always capture my imagination with its ancient history and flavor like no other✨
Fall is in the air 🍂🍁 Baking up some Brussels and broccoli to throw on a cauliflower rice bowl 😋 Is it biased if I say that fall food is my favorite?! 🤷‍♀️ #tiucheckin
Fall is in the air 🍂🍁 Baking up some Brussels and broccoli to throw on a cauliflower rice bowl 😋 Is it biased if I say that fall food is my favorite?! 🤷‍♀️ #tiucheckin 
When their picky taste buds and your snack standards come together, magic happens. 😍🙌 #goodstuff
When their picky taste buds and your snack standards come together, magic happens. 😍🙌 #goodstuff 
MOROCCAN COUSCOUS SALAD with roasted carrots and pumpkin, spiced apricot and tomato sauce, baby spinach and pine nuts 🤗😍
Perfect comforting salad for a rainy day!
MOROCCAN COUSCOUS SALAD with roasted carrots and pumpkin, spiced apricot and tomato sauce, baby spinach and pine nuts 🤗😍 Perfect comforting salad for a rainy day!
Sundried Tomato Alfredo recipe from @thefitchen ...Thanks @plantbasedplanner for putting this one on our meal plan! .
#plantbased #youdigyourgravewithyourteeth #plantbasedfamily #kidfriendly #pasta #alfredo #yum #healthymom #heslthyfood #goodeats #supper #weightloss #mommyonamission
blistered shishitos + sriracha aioli + raw agave = adulting in snack form.
blistered shishitos + sriracha aioli + raw agave = adulting in snack form.
🔆🌱Spiraled Zucchini Avocado Tomato Dinner🌱🔆 I thought you might like seeing my automated spiralizer. It is fast and better than the hand drilled applicances. Today, I mixed the zucchini with avocado, but for those who are not ready for this, try spaghetti sauce with meatless meatballs instead. The zucchini noodles are much healthier than regular noodles. For those who prefer regular meatballs, try the meatless ones, they are really good. Small changes add up over time.🍅😋
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#rawsomesalads #freshsalads #rawvegansalad #forksoverknives #rawveganfoodshare #vegancommunity #veganchoices #eattherainbow #cancerprevention #plantbasednutrition #plantbaseddiet #plantbasedlifestyle #plantbased #plantbasedfood #plantbasedvegan #plantbasedlife #nutritiousfood #nutritious #nutritiousmeals #nutritiousanddelicious #healthylunch #healthydinner #rawvegancommunity #saladdressings #healthyfood #healthyeating #eatwithcompassion #eatyourvegetables #eatyourmedicine #eatyourveggies
🔆🌱Spiraled Zucchini Avocado Tomato Dinner🌱🔆 I thought you might like seeing my automated spiralizer. It is fast and better than the hand drilled applicances. Today, I mixed the zucchini with avocado, but for those who are not ready for this, try spaghetti sauce with meatless meatballs instead. The zucchini noodles are much healthier than regular noodles. For those who prefer regular meatballs, try the meatless ones, they are really good. Small changes add up over time.🍅😋 . . #rawsomesalads  #freshsalads  #rawvegansalad  #forksoverknives  #rawveganfoodshare  #vegancommunity  #veganchoices  #eattherainbow  #cancerprevention  #plantbasednutrition  #plantbaseddiet  #plantbasedlifestyle  #plantbased  #plantbasedfood  #plantbasedvegan  #plantbasedlife  #nutritiousfood  #nutritious  #nutritiousmeals  #nutritiousanddelicious  #healthylunch  #healthydinner  #rawvegancommunity  #saladdressings  #healthyfood  #healthyeating  #eatwithcompassion  #eatyourvegetables  #eatyourmedicine  #eatyourveggies 
Thank you @eaparolski and @clearcon88 for organizing this cool #fdudevildaysevent. I truly enjoyed being a part of the panel. Special shout out to @magalsohard for doing a phenomenal job of educating our students about veganism!!
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#fduwhatsnew #askavegan #bethechange #livecompassionately #vegancommunity #instavegan #vegansofig #vegansofinstagram #plantbased #crueltyfree
Are you ready to feel better?! SPOOK your #gut back to #balance and #healthegut with me!! #probiotics #prebiotics #gamechanger #momlife #healthandhappiness #plantbased #natural #glutenfree
I grew up in a house where if you said "I'm trying!" my dad would say "well I assume you're trying! But let's make it happen." It used to drive me crazy! And now I get it.
Trying Vs. Doing
Chance Vs. Action
Does life happen to you or do you make life happen?
Do you live with good intentions or are you living with intentional urgency?
I think most of us have good intentions to do well and chase our dreams. But if you don't have a sense of urgency about it, you're leaving your dreams up to chance. I'm not about that. The only thing you'll ever get is what YOU go get.
🦁⚡️Level Up
I grew up in a house where if you said "I'm trying!" my dad would say "well I assume you're trying! But let's make it happen." It used to drive me crazy! And now I get it. Trying Vs. Doing Chance Vs. Action Does life happen to you or do you make life happen? Do you live with good intentions or are you living with intentional urgency? I think most of us have good intentions to do well and chase our dreams. But if you don't have a sense of urgency about it, you're leaving your dreams up to chance. I'm not about that. The only thing you'll ever get is what YOU go get. 🦁⚡️Level Up
Monday packed dinner: Miso gochujang stir-fried flat tofu puffs with baby corns and snow peas on bamboo rice. 🌱🍚
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#novaplantbasedkitchen #homemadefood #homecooking #eatright #eatrealfood #instafood #foodisgood #foodie #eeeeeats #foodstagram #nutfree #vegetarian #vegan #vegansofig #vegandc #veganlifestyle #plantbased #chinesefood #lunchbox #dinner #whatsfordinner #今晚食乜餸 #tofu #rice #musicianlife #clarinetgirl #gochujang #miso
Monday packed dinner: Miso gochujang stir-fried flat tofu puffs with baby corns and snow peas on bamboo rice. 🌱🍚 ----- #novaplantbasedkitchen  #homemadefood  #homecooking  #eatright  #eatrealfood  #instafood  #foodisgood  #foodie  #eeeeeats  #foodstagram  #nutfree  #vegetarian  #vegan  #vegansofig  #vegandc  #veganlifestyle  #plantbased  #chinesefood  #lunchbox  #dinner  #whatsfordinner  #今晚食乜餸  #tofu  #rice  #musicianlife  #clarinetgirl  #gochujang  #miso 
Baked potatoes, spinach with shitake mushrooms, black lentils with celery
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#vegan #veganmeals #plantbased #plantbaseddiet #crueltyfree #antianimalcruelty #nondairy #nomeat #noeggs #nomilk #veganmuscle #veganprotein #whatveganseat #veganlife #vegansofig #organic #plantprotein #herbivore #planteater #vegansofchicago #zeromeat #zerodairy #zeroeggs #mushrooms #blacklentils #potatoes
3 years since @nathanvhall asked me 'so, what are we?' 😂😜 from the moment we met it really it felt more like a reunion than a first time encounter, as I know without a doubt this isn't our first lifetime together. You've been my soulmate throughout many ages. Your presence and energy was instantly familiar to me and we kept talking about how it was like we remembered each others souls. At first I was so insecure and low in self esteem, and I was so afraid to just be myself as I had never done that before, but the light and love you brought into my life healed all those fears and insecurities. Your unconditional love unlocked my potential and everyday I become more and more confident and vibrant thanks to you. There is not another being on this earth who could love me as deeply as you love me, and I am forever in awe over how much you just want me to be happy 🌞 I am so grateful to be with you forever, everyday is an adventure with you and I just love every single aspect of you, even the annoying parts because that's what makes you be you hahaha. Ultimately we come to this earth to learn love and I can't think of a better person to learn that lesson with 💙 we have been through so many lessons together, so many different phases of life from being unemployed beach bums to now having so many different goals and aspirations together and it fills me with joy to know you will always be alongside me supporting me and encouraging my passions, and I the same for you 💙 enjoy this collection of some of our pics together since 2014 haha love you forever 🌻
3 years since @nathanvhall asked me 'so, what are we?' 😂😜 from the moment we met it really it felt more like a reunion than a first time encounter, as I know without a doubt this isn't our first lifetime together. You've been my soulmate throughout many ages. Your presence and energy was instantly familiar to me and we kept talking about how it was like we remembered each others souls. At first I was so insecure and low in self esteem, and I was so afraid to just be myself as I had never done that before, but the light and love you brought into my life healed all those fears and insecurities. Your unconditional love unlocked my potential and everyday I become more and more confident and vibrant thanks to you. There is not another being on this earth who could love me as deeply as you love me, and I am forever in awe over how much you just want me to be happy 🌞 I am so grateful to be with you forever, everyday is an adventure with you and I just love every single aspect of you, even the annoying parts because that's what makes you be you hahaha. Ultimately we come to this earth to learn love and I can't think of a better person to learn that lesson with 💙 we have been through so many lessons together, so many different phases of life from being unemployed beach bums to now having so many different goals and aspirations together and it fills me with joy to know you will always be alongside me supporting me and encouraging my passions, and I the same for you 💙 enjoy this collection of some of our pics together since 2014 haha love you forever 🌻
Off our vegan menu for a burger night! A patty made from romanesco, carrot & brown rice with some serious veggie sides of celery, cucumber & heirloom tomato on iceberg lettuce quinoa. #IAmKlean #BeKlean #EatKlean #KleanLA #upgradeyourbody .⠀
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#Organic #GlutenFree #NoGMO #Plantbased #SoyFree #Vegan #LosAngeles #California #SantaBarbara #OC #OrangeCounty #onmytable #Kleanse #Juicing #KleanKleanse #detox #noexcuses #motivation #healthyeating #wellness #superfoods #healthy #mealplan #mealdelivery
Off our vegan menu for a burger night! A patty made from romanesco, carrot & brown rice with some serious veggie sides of celery, cucumber & heirloom tomato on iceberg lettuce quinoa. #IAmKlean  #BeKlean  #EatKlean  #KleanLA  #upgradeyourbody  .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀⠀⠀ ⠀ #Organic  #GlutenFree  #NoGMO  #Plantbased  #SoyFree  #Vegan  #LosAngeles  #California  #SantaBarbara  #OC  #OrangeCounty  #onmytable  #Kleanse  #Juicing  #KleanKleanse  #detox  #noexcuses  #motivation  #healthyeating  #wellness  #superfoods  #healthy  #mealplan  #mealdelivery