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"Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves.

Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend."
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To improve the situation that you are in, you must learn and understand the importance of taking risks and traveling down an unknown path.

I used to bottle everything up until I would explode, breaking down in tears, and not knowing what hit me at the most random of times. But I have learned, if you want to release your emotions, you have to work through it without letting them consume you; otherwise, you are storing them for a later date.

Allow the unknown to happen and to transform you as it appears. This will not be an easy route. It will take perseverance and resilience. But through that you will grow, you will find freedom, and you will understand your strengths while becoming the change you wish to see in yourself.
"Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves. Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend." - - - To improve the situation that you are in, you must learn and understand the importance of taking risks and traveling down an unknown path. I used to bottle everything up until I would explode, breaking down in tears, and not knowing what hit me at the most random of times. But I have learned, if you want to release your emotions, you have to work through it without letting them consume you; otherwise, you are storing them for a later date. Allow the unknown to happen and to transform you as it appears. This will not be an easy route. It will take perseverance and resilience. But through that you will grow, you will find freedom, and you will understand your strengths while becoming the change you wish to see in yourself.
Star struck Milky Way under the Rocky Mountain sky! As the temperature drops, the stars pops. .
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#rockymountainnationalpark #rmnp #travelstagram #outdoors #mountainlife #instamood #instagrammers #instagood #starphotography #longexposure
Started from the bottom now we here 🏔📍 #mountaintop #hiking #rmnp #grandlake #rockymountains #madeittothetop #viewsfordays
Bull elk are pretty majestic. BUT...Did you know? Elk herds are typically segregated by gender outside of mating season, males in one group and females in another. Though segregated, herds are matriarchal, which means they are run by a single female. 200 or more animals in a herd ran by one cow elk. #queenelk #girlpower #RMNP
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#trailridgeroad #rockymountainnationalpark #rockymountains #estespark #colorado #elk #choosemountains #optoutside #getoutstayout #adventurehawk #adventureculture #adventurethatislife #lifeofadventure #artofvisuals #moodygrams #justgoshoot #mountains #watchthisinstagood #RMNPyes #GOATworthy #instagood #nationalpark #livefolk #folk #folkgood #folkvibe #visitcolorado
Bull elk are pretty majestic. BUT...Did you know? Elk herds are typically segregated by gender outside of mating season, males in one group and females in another. Though segregated, herds are matriarchal, which means they are run by a single female. 200 or more animals in a herd ran by one cow elk. #queenelk  #girlpower  #RMNP  • • • • • #trailridgeroad  #rockymountainnationalpark  #rockymountains  #estespark  #colorado  #elk  #choosemountains  #optoutside  #getoutstayout  #adventurehawk  #adventureculture  #adventurethatislife  #lifeofadventure  #artofvisuals  #moodygrams  #justgoshoot  #mountains  #watchthisinstagood  #RMNPyes  #GOATworthy  #instagood  #nationalpark  #livefolk  #folk  #folkgood  #folkvibe  #visitcolorado 
Taking a quick break from being outside to train and do some homework. Definitely going to miss alpine season though! #bouldering #climbing_pictures_of_instagram #rmnp #colorado
#Week14 of the #photochallenge: zoomed in landscape. Random dude in the bottom right taking in the views at Rocky Mountain National Park. 📷

#kt52week #photo #dogwood52 #dogwoodweek14 #oneyearchallenge #photography #sony #a7rii #sonya7rii #70200mm #70200f4 #landscape #landscapephotography #rockymountainnationalpark #rmnp #mountains #views @kj__panda
Sometimes the #bridge is out, and you just have to make do.

#flashbackfriday #flood #river #stream #rmnp #optoutside #naturegram #regrann  @Regranned from @rlshrout
Extend your weekend at Lupine Village - The Angler Cabin sleeps up to 4 adults or a family of 6, and features new cotton sheets, towels, and fluffy down pillows & comforters 🛏. Visit lupinevillage.com to bok your stay today!

#mondaymood #mondays #workingfortheweekend
Extend your weekend at Lupine Village - The Angler Cabin sleeps up to 4 adults or a family of 6, and features new cotton sheets, towels, and fluffy down pillows & comforters 🛏. Visit lupinevillage.com to bok your stay today! #mondaymood  #mondays  #workingfortheweekend 
On this day, last year, I was climbing mountains with a couple buds. Can we go back?
#RMNP #
On this day, last year, I was climbing mountains with a couple buds. Can we go back? #RMNP  #
It's time to start thinking about getting your rooms booked for Shadowcliff's 2018 season. Individuals can start making reservations on January 1st for cabins, March 1st for hostel dorms, and April 1st for lodge rooms. If those dates seem like they’re too far away, then please consider becoming a Friend of Shadowcliff so that you can make reservations sooner! Learn more on our website in our bio - click “about us”. #rockymountains #rockymountainnationalpark #retreat #natureretreat #shadowcliffmountainlodge #grandlake #grandlakeco #colorado #rmnp #northerncolorado #fortcollins #denver #nature #mountains #hiking #nature #nonprofit
It's time to start thinking about getting your rooms booked for Shadowcliff's 2018 season. Individuals can start making reservations on January 1st for cabins, March 1st for hostel dorms, and April 1st for lodge rooms. If those dates seem like they’re too far away, then please consider becoming a Friend of Shadowcliff so that you can make reservations sooner! Learn more on our website in our bio - click “about us”. #rockymountains  #rockymountainnationalpark  #retreat  #natureretreat  #shadowcliffmountainlodge  #grandlake  #grandlakeco  #colorado  #rmnp  #northerncolorado  #fortcollins  #denver  #nature  #mountains  #hiking  #nature  #nonprofit 
Fall reflections. Can't decide whether I prefer this or the view with the rock in the lake and the roots in the foreground. #rmnp
Fall reflections. Can't decide whether I prefer this or the view with the rock in the lake and the roots in the foreground. #rmnp 
Our goal was to make it to Sky Pond. But the extreme cold, ice, snow, and 50 mph gusty winds had us stop ‘cold’ at Glass Lake. Mother Nature always wins. Still beautiful though 🌬
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#rmnp #rockymountainnationalpark #rockymountains #lakeofglass #glasslake #skypond #hikingadventures #hiking #offthegrid #mountainlife #nationalpark #hikeitoff #nationalparkgeek #findyourpark #getoutside #wildernessbabes #girlswhohike #colorado #getlost #exploreamerica @rockynps @girlswhohikecolorado @hike_the_globe_ @nationalparkgeek
Our goal was to make it to Sky Pond. But the extreme cold, ice, snow, and 50 mph gusty winds had us stop ‘cold’ at Glass Lake. Mother Nature always wins. Still beautiful though 🌬 . . . #rmnp  #rockymountainnationalpark  #rockymountains  #lakeofglass  #glasslake  #skypond  #hikingadventures  #hiking  #offthegrid  #mountainlife  #nationalpark  #hikeitoff  #nationalparkgeek  #findyourpark  #getoutside  #wildernessbabes  #girlswhohike  #colorado  #getlost  #exploreamerica  @rockynps @girlswhohikecolorado @hike_the_globe_ @nationalparkgeek
My first time at Rocky Mountain National Park was wonderful, but going in the off-season meant dealing with some cold temperatures ❄️🌫
My first time at Rocky Mountain National Park was wonderful, but going in the off-season meant dealing with some cold temperatures ❄️🌫
If you think I’m crazy for talking to a rock, maybe you’re the one with the imbalance? 🤔💭💥
📸: @dv7727 💕😘
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#rockstalk #listen #rmnp #estespark #nature #colorado #mothernature #getoutside #explore #exploremore #coloradotography #photography #colorfulcolorado #beauty #beauty #bepresent #nourishyourself #loveyourself #bekind #belove #selflove #spreadkindness #spreadlove #live #love #thankful #grateful
Another pic from @rockynps yesterday. I love the transition between fall and winter, when you see deeper into the landscape than any other time of year, before it's blanketed in snow. .
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#coloRADo #RMNP #rockyismypark #findyourpark #neversummer #mountains #rockymountains #fall #autumn #coloradoriver #neverstopexploring #OptOutside #forceofnature #todsl #rimby #goparks #outtherecolorado #coloradolive #coloradocreative #colorfulcolorado #appreciatenature #ourwild #wearealladventurers #adventurelife #naturelife #naturelover #ferallife #protectyourpark #protectthewild
Another pic from @rockynps yesterday. I love the transition between fall and winter, when you see deeper into the landscape than any other time of year, before it's blanketed in snow. . . . . . . #coloRADo  #RMNP  #rockyismypark  #findyourpark  #neversummer  #mountains  #rockymountains  #fall  #autumn  #coloradoriver  #neverstopexploring  #OptOutside  #forceofnature  #todsl  #rimby  #goparks  #outtherecolorado  #coloradolive  #coloradocreative  #colorfulcolorado  #appreciatenature  #ourwild  #wearealladventurers  #adventurelife  #naturelife  #naturelover  #ferallife  #protectyourpark  #protectthewild 
Out here in these Rockies all speechless and whatnot...
#RMNP
#BierstadtLake
Rocky mountain high 🎶
Rocky mountain high 🎶
This weekend was so good that Monday is feeling especially rough. We woke up on Saturday to head up in the mountains + hiked in 29 degree weather under some snow flurries for these incredible views 🏔 It was a good reminder that there are seasons in between summer hiking + winter skiing that are just as magical.
This weekend was so good that Monday is feeling especially rough. We woke up on Saturday to head up in the mountains + hiked in 29 degree weather under some snow flurries for these incredible views 🏔 It was a good reminder that there are seasons in between summer hiking + winter skiing that are just as magical.
These are a couple mountains across the valley to the northwest of Fern Lake (foreground). We really weren't getting great light on the mountains above the lake, but when I walked around to a different side of the lake, I saw these two that were in pretty constant full sun, so I grabbed my camera and took a mini panorama. I stitched the images in photoshop and processed them in Lightroom.

#nikon #nikkor #nikonphotography #nikontop #nikonshot #nikoncamera #nikon50mm #50mm #prime #Colorado #rockies #highaltitude #rockymountains #nature #landscape #wilderness #naturepark #nationalpark #hiking #hikingtrail #RMNP #rockymountain #mountains #mountainlife #mountaintop
These are a couple mountains across the valley to the northwest of Fern Lake (foreground). We really weren't getting great light on the mountains above the lake, but when I walked around to a different side of the lake, I saw these two that were in pretty constant full sun, so I grabbed my camera and took a mini panorama. I stitched the images in photoshop and processed them in Lightroom. #nikon  #nikkor  #nikonphotography  #nikontop  #nikonshot  #nikoncamera  #nikon50mm  #50mm  #prime  #Colorado  #rockies  #highaltitude  #rockymountains  #nature  #landscape  #wilderness  #naturepark  #nationalpark  #hiking  #hikingtrail  #RMNP  #rockymountain  #mountains  #mountainlife  #mountaintop 
Run violently in the direction of your dreams
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#EmeraldLakeTrail #RockyMountains #rmnp #motivationmonday #adventureisoutthere
Hiking Fern Lake Trail in Rocky Mountain. 8 mile hike to an elevation of 10,000ft. This was a beautiful waterfall with frozen parts.

#waterfall #rmnp #fernlaketrail #colorado #adventure #hike
Whew! What a weekend! I must be in full on nesting mode because we got so much done around the house and we aren't stopping! Emerson's new room is painted, the crib and dresser are put together, hoping to put up the decals tonight and then we can clean out the nursery and get it ready for the next little man. Is 32 weeks too early to be nesting? Mama's out there, did you get this sensation to just get things in order? .
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#lifeofadventure #explorecolorado #livewithoutlimits #wildernessbabes #wonderlust #getoutstayout #meetthemoment #thegreatoutdoors #exploremore #getouside #optoutside #ventureout #mountainlife #neverstopexploring #hike365 #exploreeverything #natureaddict #rmnp #adventuretogether #justgoshoot #modernoutdoorsman #wildernessculture #womenwhohike #dirtybootsandmessyhair #coloradical #adventureawaits #mountainsoverbeaches #hikecolorado #adventureculture #outside_project
Whew! What a weekend! I must be in full on nesting mode because we got so much done around the house and we aren't stopping! Emerson's new room is painted, the crib and dresser are put together, hoping to put up the decals tonight and then we can clean out the nursery and get it ready for the next little man. Is 32 weeks too early to be nesting? Mama's out there, did you get this sensation to just get things in order? . . . . . #lifeofadventure  #explorecolorado  #livewithoutlimits  #wildernessbabes  #wonderlust  #getoutstayout  #meetthemoment  #thegreatoutdoors  #exploremore  #getouside  #optoutside  #ventureout  #mountainlife  #neverstopexploring  #hike365  #exploreeverything  #natureaddict  #rmnp  #adventuretogether  #justgoshoot  #modernoutdoorsman  #wildernessculture  #womenwhohike  #dirtybootsandmessyhair  #coloradical  #adventureawaits  #mountainsoverbeaches  #hikecolorado  #adventureculture  #outside_project 
Even though he can get on my nerves with his worrying and his constant signing and his slow driving, he makes a solid mountain buddy an even better big brother. *Cue studio audience awwws*
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#siblingadventures #EmeraldLakeTrail #RockyMountains #rmnp #Colorado
@beccamartin3 rocking her crewneck on the top of the Rocky Mountains 🙌🏼🏔 Grab yours via the link in our bio 😍
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#driftinggypsies #rockymountains #colorado #hike #denverlife #canadianrockies #igcolorado #lakelouise #denvercolorado #coloradolive #travelalberta #camp #trail #summit #coloradolove #coloradosprings #climbing #travel #explore #creative #vosco #outdoors #coloradolife #rmnp #hiking #peak
It was insanely cold and windy, but damn gorgeous. #RMNP #climbedamountain #hikingbuddies
Yesterday we woke in the dark, packed our things, and set out to catch the first hints of light in @rockynps. Driving up Bear Lake Road in the dark my excitement grew as I knew what we were in for. Stepping out of the car we realized it wasn't exactly a calm day. As we set up at Bear Lake the wind and cold tried its best but could not distract us from the show before us. We witnessed one of the most beautiful sun rises I have ever seen in my life as the clouds caught on fire as they rolled across the top of Longs Peak (a peak we would hike to the base of later that day). After watching the spectacle we continued our way up to Dream and Emerald lakes where the wind only worsened... more on that later.
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Fun fact: the view of Longs Peak from Bear Lake is on the Colorado state quarter. #RMNP #findyourpark #parks101 #nationalpark
Yesterday we woke in the dark, packed our things, and set out to catch the first hints of light in @rockynps. Driving up Bear Lake Road in the dark my excitement grew as I knew what we were in for. Stepping out of the car we realized it wasn't exactly a calm day. As we set up at Bear Lake the wind and cold tried its best but could not distract us from the show before us. We witnessed one of the most beautiful sun rises I have ever seen in my life as the clouds caught on fire as they rolled across the top of Longs Peak (a peak we would hike to the base of later that day). After watching the spectacle we continued our way up to Dream and Emerald lakes where the wind only worsened... more on that later. . Fun fact: the view of Longs Peak from Bear Lake is on the Colorado state quarter. #RMNP  #findyourpark  #parks101  #nationalpark 
If you want to go fast, go alone.
If you want to go far, GO TOGETHER.
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In it for the long haul. Makin those memories yo!
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#LiveLifeOnPurpose #RMNP #DreamLake #NeverStopExploring #AmongTheWild #WonderMore #OptOutside #FindYourPark
One of the most beautiful meadows I've ever seen. In the valley between steep mountains with a meandering river running through it. #EastMeadow #EastInlet #RockyMountainNationalPark #RMNP  #NationalPark #NationalParks #RockyMountains #Colorado #mountain #mountains #themountainsarecalling #river #meadow #wilderness #afternoon #hike #hiking #explore #optoutside #NatGeoInspires #Nikon #D7100 #tokina1120 #500px @rockynps
What's it called when your jacket matches the trees? #altnps #rmnp #findyourpark
It turns out Estes Cone is actually an inactive volcanic cone. Good thing Gabe didn't know that while we were climbing it 😌😂
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#EstesCone #EstesConeTrail #RockyMountains #rmnp #summit
Devil's Head Lookout is a classic Colorado hike with well over 20,000 visitors every year. The fire lookout is the only one left in the state and is over 100 years old. The tower offers 360 panoramic views of mountains upon mountains. Have you visited this beautiful view?
Devil's Head Lookout is a classic Colorado hike with well over 20,000 visitors every year. The fire lookout is the only one left in the state and is over 100 years old. The tower offers 360 panoramic views of mountains upon mountains. Have you visited this beautiful view?
I can't even begin to describe how amazing yesterday was celebrating with this amazing couple out here in Rocky Mountain National Park. HUGE congrats to you two, Jes and Eric!!!
I can't even begin to describe how amazing yesterday was celebrating with this amazing couple out here in Rocky Mountain National Park. HUGE congrats to you two, Jes and Eric!!!
Right as I stood up to take this picture, a huge gust of wind came and it felt like I was going to fall all 11,000 down to the bottom. Terrifying but also one of the best feelings in the world. If you've never been on a mountain and have the slightest inclination to do it, go for it!!! There is nothing like standing on top of something so huge, feeling so small, and yet having the privilege of taking in something so beautiful and majestic. Knowing that in the grand scheme of things you're tiny but there is a Maker who knows you to the soul and created all this beauty to reveal Himself to you.

#EstesCone #RockyMountain #rmnp #Colorado #souladventures
Right as I stood up to take this picture, a huge gust of wind came and it felt like I was going to fall all 11,000 down to the bottom. Terrifying but also one of the best feelings in the world. If you've never been on a mountain and have the slightest inclination to do it, go for it!!! There is nothing like standing on top of something so huge, feeling so small, and yet having the privilege of taking in something so beautiful and majestic. Knowing that in the grand scheme of things you're tiny but there is a Maker who knows you to the soul and created all this beauty to reveal Himself to you. #EstesCone  #RockyMountain  #rmnp  #Colorado  #souladventures 
Tyler Lampard @lightuplamps about to take the polar plunge in Sky Pond, Rocky Mountain National Park. Last summer Tyler helped @bmach1ne with her doctoral research and filmed algal jungles with a @gopro in late summer. It's amazing what you can find under the lake's surface. .
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#storiesfromthefield #ecology #gopro #rmnp #lochvale #skypond #mountainresearch #limnology #snorkeling #undergraduateresearch
Okay, last round of Colorado pics (for a little while). But I had to show you the top of Estes Cone!!
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#summit #EstesCone #EstesConeTrail RockyMountains #rmnp #Colorado #siblingadventures
Take time to return to nature, it has all the lessons that we need. #tree #rmnp #resilience #gooutside #medinafit
Back in March I got to see this gem even though it was completly covered in snow. 💙
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#estespark #rmnp #bearlake #colorado #traveling #travel #travelgram #adventuring #adventure #chefsdayoff #truecooks