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Literally 2 of my most favourite things in the world! Costa coffee and Harry Potter 🤗😁❤i have only run once in the last 2 weeks 😓 I've been pretty fed up recently so spent a ton on Harry Potter stuff and bought a Nintendo DS to cheer myself up 🖒#therunningbug #running #fitbit #thisgirlcanrun #runninggirl #runningaddict #rungirl #run #fitfam #fitbitfam #fitbitcharge2 #runnersproblems #runningmystressaway #fitnotskinny #runfast #runner #marathon #marathontraining #brokenrunner #ukrunchat #harrypotter #nintendods
Literally 2 of my most favourite things in the world! Costa coffee and Harry Potter 🤗😁❤i have only run once in the last 2 weeks 😓 I've been pretty fed up recently so spent a ton on Harry Potter stuff and bought a Nintendo DS to cheer myself up 🖒#therunningbug  #running  #fitbit  #thisgirlcanrun  #runninggirl  #runningaddict  #rungirl  #run  #fitfam  #fitbitfam  #fitbitcharge2  #runnersproblems  #runningmystressaway  #fitnotskinny  #runfast  #runner  #marathon  #marathontraining  #brokenrunner  #ukrunchat  #harrypotter  #nintendods 
Some days you have to push yourself...today was that day for me. Five mile run, five mile walk...sucked every step, but worth it! #friday #run #runner #running #runnersofinstagram #runninginakilt #walk #fit #fitness #fitnessmotivation #workingout #workout #fitnessfreak #nopainnogain #noexcuses #painisweaknessleavingthebody #kilt #kilts #sportkilt #kiltsaresexy #muscle #muscles #inshape @scubasteve69x
I just want to go back to Carter Caves and run 'till I colapse, then pick myself back up and run some more.

That's what happened the day I took this picture. It was almost a year ago when we went on a random trip to Carter Caves and ran. I enjoyed it: every fall, scrape, and bruise.

That's what living is about to me.

#runnersOfInsta #run #runners #appalachian_Explorers #appalachia #appalachianlife #carterCaves #Creatives #creativeCollective #getoutthere #kentucky
IronBoy  stiller op til Ironman på søndag istedet for mig 🏊🏽🚴🏾🏃🏾
#ironman #triathlon #swim #bike #run
Birthday - Run 🎂 a Must-Have. Luckily my ❤️ @ernamischkee was by my side and together we had a wonderful morning. Thanks for sharing this run with me honey #runwithyourlove #runandlove #run #running #marathon #ultrarunner #ultrarunning #nevernotrunning #runshots #picoftheday #pictureoftheday #instarunners #instarun #runnerslife #runnershigh #runnersglobe #wearetherunners #laufen #laufliebe #happy #runhappy
So much fun having breakfast with @vesterbytri this morning! Loved hearing her stories and insight about the race. Thanks also to @thomasvejeolsen for all of his information and for his hard work in setting up #kmdironmancopenhagen2017. It's a fantastic course, with a great #swim venue and a scenic #bike and #run course. Sunday will be an amazing and super fun day! I can't wait!
So much fun having breakfast with @vesterbytri this morning! Loved hearing her stories and insight about the race. Thanks also to @thomasvejeolsen for all of his information and for his hard work in setting up #kmdironmancopenhagen2017 . It's a fantastic course, with a great #swim  venue and a scenic #bike  and #run  course. Sunday will be an amazing and super fun day! I can't wait!
Não é só a corrida, você tem que ir em buscar de outros benefícios, é eu encontrei no  PILATES flexibilidade,força, equilíbrio,alongamento esses benefícios tá me ajudando muito na minha performance. Obrigado a @clinicafisios por me ajudar, procure sempre os profissionais pra ajudar você 🙏😍🏆🍀 #pilates #run#runner #saúde #equilibrio #força #gratidão #atleta #atletismo #FFA
Não é só a corrida, você tem que ir em buscar de outros benefícios, é eu encontrei no PILATES flexibilidade,força, equilíbrio,alongamento esses benefícios tá me ajudando muito na minha performance. Obrigado a @clinicafisios por me ajudar, procure sempre os profissionais pra ajudar você 🙏😍🏆🍀 #pilates  #run #runner  #saúde  #equilibrio  #força  #gratidão  #atleta  #atletismo  #FFA 
Oggi ho fatto la prima vera ricognizione dei sentieri che partono dal Campus Gallocedrone delle Fiamme Cremisi dopo il #downbursts abbattutosi giovedì 10 agosto.

I danni sono ingentissimi, il Campus è praticamente distrutto, sono caduti centinaia di alberi in tutta la zona, i sentieri non sono percorribili se non camminando e aggirando ostacoli a volte enormi. 
Gruppi di volontari delle Fiamme Cremisi (di cui faccio parte) si stanno alternando da giorni, Ferragosto compreso, per tagliare e rimuovere rami e tronchi, sotto un sole cocente e con un caldo atroce.

Grazie di cuore a tutti quelli che hanno lavorato e lavoreranno per far tornare questi luoghi al loro splendore pre-disastro, abbiamo molti progetti in cantiere, sarà dura ma ce la faremo
🤘🏼💪🏼💚 #atleticafiammecremisi #tagliamentosenzabarriere #sanvitoaltagliamento #campusgallocedrone #iocorroqui #volgopordenone #naturelovers #insta_nature #summer #august #runners #run #runnerslife #justrun #workout #irun #ultrarunners #runnerspace #instarunners #runningcommunity
Oggi ho fatto la prima vera ricognizione dei sentieri che partono dal Campus Gallocedrone delle Fiamme Cremisi dopo il #downbursts  abbattutosi giovedì 10 agosto. I danni sono ingentissimi, il Campus è praticamente distrutto, sono caduti centinaia di alberi in tutta la zona, i sentieri non sono percorribili se non camminando e aggirando ostacoli a volte enormi. Gruppi di volontari delle Fiamme Cremisi (di cui faccio parte) si stanno alternando da giorni, Ferragosto compreso, per tagliare e rimuovere rami e tronchi, sotto un sole cocente e con un caldo atroce. Grazie di cuore a tutti quelli che hanno lavorato e lavoreranno per far tornare questi luoghi al loro splendore pre-disastro, abbiamo molti progetti in cantiere, sarà dura ma ce la faremo 🤘🏼💪🏼💚 #atleticafiammecremisi  #tagliamentosenzabarriere  #sanvitoaltagliamento  #campusgallocedrone  #iocorroqui  #volgopordenone  #naturelovers  #insta_nature  #summer  #august  #runners  #run  #runnerslife  #justrun  #workout  #irun  #ultrarunners  #runnerspace  #instarunners  #runningcommunity 
Een heerlijke start van het weekend! Een vrij gemakkelijke 8.5km. Zo fijn dat ze nu weer 'vanzelf' gaan. Zonder pijn. Zondag weer een duurloopje. Nu lekker chillen op de bank 👍 #comebackstronger #keeppushing #betterfasterstronger #hardlopen #run #runner #running #asics
When you have not seen your best friend In a while! @platothepuppy #bestfriend #puppies #playtime #sleepover #weeknight #dog #cute #cutepuppy #hyperfit #pup #friends #run #lovinglife
Neymar🙌🏻
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Follow me for football post❤🙃
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LETS GET TO 2K❤
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⛔️IGNORE TAGS⛔️
#football #ball #pass #socialenvy #PleaseForgiveMe #footballgame #footballseason #footballgames #footballplayer #instagood #pass #jersey #stadium #field #yards #photooftheday #yardline #pads #touchdown #catch #quarterback #fit #grass #nfl #superbowl #kickoff #run
🏃🏼Run Run Runaway card holder
銀色/黑色
$88
掛系手袋就點都搵倒8達通啦🤔
話說今朝店主衝衝衝上巴士, 搵左成個站都未搵倒本小姐既8達通😥仲俾司機串”小姐,你係咪無帶”😕樣衰到呢。。。
所以呢樣對我黎講是必須品 唔知有無人試過我既77經歷😩
Wts app: 93137621
#hkigshop #runrunrunaway #run #斜咩袋仔 #cardholder #cardholderhk #斜咩袋代購 #斜咩袋平 #日本貨 #日本直運 #非淘寶野 #自留款 #followme  #遲下有抽獎活動 #不是騙你 #大獎 #估唔倒系列 #likemyphoto
🏃🏼Run Run Runaway card holder 銀色/黑色 $88 掛系手袋就點都搵倒8達通啦🤔 話說今朝店主衝衝衝上巴士, 搵左成個站都未搵倒本小姐既8達通😥仲俾司機串”小姐,你係咪無帶”😕樣衰到呢。。。 所以呢樣對我黎講是必須品 唔知有無人試過我既77經歷😩 Wts app: 93137621 #hkigshop  #runrunrunaway  #run  #斜咩袋仔  #cardholder  #cardholderhk  #斜咩袋代購  #斜咩袋平  #日本貨  #日本直運  #非淘寶野  #自留款  #followme  #遲下有抽獎活動  #不是騙你  #大獎  #估唔倒系列  #likemyphoto 
Kisses from the Balaton 😘😘 Nyaralàson is figyelek a sportra, ha màr az ètkezès egy kàosz tud lenni. Rendszerint futni szoktam, 8-9-10 km-ert, mikor hogy, plusz ha màr itt van ez a csodàlatos vìz ùszni szoktam. Imàdom! Most èlvezem a napsütèst ès a meleget, szèp hètvègèt mindenkinek 😘😘😘 #healthyeating #healthylifestyle #lifestyle #bloggerlife #blog #foodie #fitness #fit #gym #gymgirl #run #runner #runnergirl #cleaneating #fashion #instapic #instagram #instaphoto #summer #love #holiday #balaton #hungary #iifymgirls #ootd #enjoy #foodblogger #instafit #instagood
Kisses from the Balaton 😘😘 Nyaralàson is figyelek a sportra, ha màr az ètkezès egy kàosz tud lenni. Rendszerint futni szoktam, 8-9-10 km-ert, mikor hogy, plusz ha màr itt van ez a csodàlatos vìz ùszni szoktam. Imàdom! Most èlvezem a napsütèst ès a meleget, szèp hètvègèt mindenkinek 😘😘😘 #healthyeating  #healthylifestyle  #lifestyle  #bloggerlife  #blog  #foodie  #fitness  #fit  #gym  #gymgirl  #run  #runner  #runnergirl  #cleaneating  #fashion  #instapic  #instagram  #instaphoto  #summer  #love  #holiday  #balaton  #hungary  #iifymgirls  #ootd  #enjoy  #foodblogger  #instafit  #instagood 
Start the days with some kilometres in legs ✔️
Start the days with some kilometres in legs ✔️
Gatava savam vakara skrējienam. 👌🏻🏃‍♀️ #run #running #keepgoing #keepmoving #evening #eveningrun #sportlandkomanda2017 #nike @sportlandlv
RUNDERFUL (adjective); how you feel the minute after you finish a run 🌟 4 #friyay morning miles to run off the rotten mood I woke up in.  Worked like a charm 🙌🏻 Have a great weekend, ladies and gents! #morningrun #morningmotivation #cheaperthantherapy
Petite sortie avant le week-end  avec elfy , 5'50"/km #run #running #sport #cardio #shealth #boisdehalles #hallerbos #canicross
Run, run, run. Just keep on running. Today I struggled! But I kept on going. #fitmum #getbackintoshape #run #running #instamama #instamom #instamum #swissmom #swissmum #mumofthree #mumofthegang #instafamily
How dose that happen 😂🤔
Stolen from @suprememememes 
Follow @lolfam_memes for more 😏👌
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#offensivememes #mems #dank #dankmemes #lol #funny #funnymemes #fitness #motivationalquotes #like4like #spam4spam #amazing #love #movie #run #yeezy #familygoals. #edgymemes #edgy #bunny #supreme #420meme #years #genderrights #drawing #drake #drama #art
Disponível aqui!
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Entenda porque o HOKA Arahi foi desenvolvido especialmente para pronadores. E como a tecnologia J-Frame traz muito mais estabilidade sem deixar a ótima absorção de lado.

#hokaoneonebrasil #hokaoneone #timetofly #running #corrida #run #HOKAarahi
PLAN D'ENTRAÎNEMENT SEMAINE 4 SORTIE 2
Dur de trouver la motivation aujourd hui mais les nombreuses parts de tarte au chocolat du goûter ont fait leur petit effet..
Donc 1h de run normalement composée de 30 min à 70-75% de ma FCM puis 10 min à 78% de ma FCM et enfin 20 min lentes..
Comme depuis le début je ne sais pas me baser sur ma FCM donc je fais au pif en essayant de borner sur mon allure.. bref j y vais au talent quoi (ou pas d ailleurs)
En photo un adorable petit staffy qui a mis mon âme de Brigitte Bardot à rude épreuve heureusement j ai un mari sans cœur du coup pas de craquage ( en même tps boubou aurait fait la tronche) #run #running #runaddict #tunninggirl #runningmom #prepamarathon #42km #runinlyon #training #nikeplus #justdoit #nopainnogain #fitbit #fitbitblaze #course #courseapied #happyrunner #runforfun #runner
PLAN D'ENTRAÎNEMENT SEMAINE 4 SORTIE 2 Dur de trouver la motivation aujourd hui mais les nombreuses parts de tarte au chocolat du goûter ont fait leur petit effet.. Donc 1h de run normalement composée de 30 min à 70-75% de ma FCM puis 10 min à 78% de ma FCM et enfin 20 min lentes.. Comme depuis le début je ne sais pas me baser sur ma FCM donc je fais au pif en essayant de borner sur mon allure.. bref j y vais au talent quoi (ou pas d ailleurs) En photo un adorable petit staffy qui a mis mon âme de Brigitte Bardot à rude épreuve heureusement j ai un mari sans cœur du coup pas de craquage ( en même tps boubou aurait fait la tronche) #run  #running  #runaddict  #tunninggirl  #runningmom  #prepamarathon  #42km  #runinlyon  #training  #nikeplus  #justdoit  #nopainnogain  #fitbit  #fitbitblaze  #course  #courseapied  #happyrunner  #runforfun  #runner 
5 more miles down and hopefully 5 more lbs down... ✋🏻😝 #recovery @the_next_step_podcast #goals #run
5 more miles down and hopefully 5 more lbs down... ✋🏻😝 #recovery  @the_next_step_podcast #goals  #run 
Took a spontaneous day off work that mostly involved napping, online shopping and reading.. but at least I managed to pull myself together for a 6 miler in the sunshine 🙂💪🏻☀️ #run #runner #running #runnerslife #sunnyrun #sun #friday #friyay #strong #positivethinking #positive #feelgood #health #feelgoodfriday #fitness #active #bournemouth #beach #beachrun #beachrunner #smile #weekend #tomtom #tomtomrunner
Давненько я тут не бегал... помнится, один человек всё не мог взять в толк, почему мне нравится здесь бегать? 🤔
Есть много других маршрутов и парков, почему именно тут? И всё стало понятно, когда я провёл его по этим местам... ну или мне сказали, что попятно 😃
Тем не менее, тут я появился, как бегун. Тут я знаю каждый подъём и поворот. Тут я в любом месте могу сказать километраж. Тут я отдыхаю. Всегда. #усладамоихглаз 
#всембег #всембега #всемспорта #nikerunningrussia #garminforerunner230 #sportislife #adidasboost #adidas #runkeeper #nikerun #nikeplus #adidasrunning #i_run_everyday #run #бег #беганутые #runner #спорткакстильжизни #зожппивсяэтахрень #mitrohin_run #rusrunning #instarunners
Давненько я тут не бегал... помнится, один человек всё не мог взять в толк, почему мне нравится здесь бегать? 🤔 Есть много других маршрутов и парков, почему именно тут? И всё стало понятно, когда я провёл его по этим местам... ну или мне сказали, что попятно 😃 Тем не менее, тут я появился, как бегун. Тут я знаю каждый подъём и поворот. Тут я в любом месте могу сказать километраж. Тут я отдыхаю. Всегда. #усладамоихглаз  #всембег  #всембега  #всемспорта  #nikerunningrussia  #garminforerunner230  #sportislife  #adidasboost  #adidas  #runkeeper  #nikerun  #nikeplus  #adidasrunning  #i_run_everyday  #run  #бег  #беганутые  #runner  #спорткакстильжизни  #зожппивсяэтахрень  #mitrohin_run  #rusrunning  #instarunners 
Séance sans grande visibilité à cause l'appli Nike qui a planté et sur sol glissant mais bonne séance quand même 😉

Bonne séance à tous sous la pluie ou non 😊

#sport #run #running #workout #entrainement #train #training #courseapied #nopainnogain #footing  #trail #preparation #asics #nike #gs7 #freedom #nature #21km #halfmarathon #split #healthy #hardwork #france #frenchrunner #NRC #nikeplus #JustDoIt
Once upon a time, an old man told me - hell is then, when the last day of your life, the person that you've became will meet a person that you could be. 
There won't be time for second chances, mistakes and risks.
So don't be scared to live, to try, to make mistakes. 
Or even if you are, it's OK. It's ok to be scared.  It means you are about to do something brave.  Just never stop following your dreams. ▪
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#preparation #for #halfmarathontraining #begin #dontquit #run #running #runners #fitspo #fitguide #fitgirl #sports #sportlife #fitaddict #healthy
Once upon a time, an old man told me - hell is then, when the last day of your life, the person that you've became will meet a person that you could be. There won't be time for second chances, mistakes and risks. So don't be scared to live, to try, to make mistakes. Or even if you are, it's OK. It's ok to be scared. It means you are about to do something brave. Just never stop following your dreams. ▪ ▪ #preparation  #for  #halfmarathontraining  #begin  #dontquit  #run  #running  #runners  #fitspo  #fitguide  #fitgirl  #sports  #sportlife  #fitaddict  #healthy 
The cashew ranch recipe from the #nomeatathlete cookbook makes me want to eat salad for every meal.  This was perfect after a short (3 mi.) hot run.  #veganstereotype #vegan #whatveganseat #vegansofinstagram #vegansofig #organic #wholefoodplantbased #wfpb  #run #runner #veganathlete #veganrunner
What do you do on your lunch break? 🤔 Want to feel, move and look better? Skip that heavy lunch and do something active! 💪🏼🏃🏼‍♀️🏃🏻🏋🏻 #trainhard #personaltrainer #lunch #move#run#brickellprofitness
Run the best elite 💫.
#run 
#‏run_elite
#رن 
#نخبة_رن
J-9 - Le petit running 🏃 qui va bien à la fraîche, à jeun ce matin, tout en souplesse 😉 Et ce soir direction l Ariège pour arpenter les routes à vélo 🚴 un peu et faire une dernière session de natation 🏊 en eau libre 😍

#run #instarunners #instarunfrance #runhappy #swimbikerun #ironmantraining #ironmantri #ironmanvichy #becomeone #triathlon #trilife #tritraining #tri365 #photooftheday #instafollow #becomeone #fit #toulouse #sportaddict #runaddict #tomtom #tomtomrunner
J-9 - Le petit running 🏃 qui va bien à la fraîche, à jeun ce matin, tout en souplesse 😉 Et ce soir direction l Ariège pour arpenter les routes à vélo 🚴 un peu et faire une dernière session de natation 🏊 en eau libre 😍 #run  #instarunners  #instarunfrance  #runhappy  #swimbikerun  #ironmantraining  #ironmantri  #ironmanvichy  #becomeone  #triathlon  #trilife  #tritraining  #tri365  #photooftheday  #instafollow  #becomeone  #fit  #toulouse  #sportaddict  #runaddict  #tomtom  #tomtomrunner 
Nella realizzazione di un progetto è fondamentale la scelta dei compagni che ti accompagneranno nel viaggio..benvenuto Fenix 5 ⌚🏃
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#roadtochicagomarathon #chicagomarathon #beatyesterday #garmin #fenix5 #runlovers #runhappy #runningterritory #runningman #run #liveloverun #runningworld #runitfast #runnersofinstagram #worldmajorsmarathons #majors
🌸Если мы верим в чудеса — мы живем чудесной жизнью🌟 
Если мы верим в то, что наша жизнь ограничена
четкими рамками — эти воображаемые рамки
обязательно приобретут для нас реальность🔲
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#runnersrussia 
#270 | #365DaysOfFairyTail
🌸Если мы верим в чудеса — мы живем чудесной жизнью🌟 Если мы верим в то, что наша жизнь ограничена четкими рамками — эти воображаемые рамки обязательно приобретут для нас реальность🔲 . . . #runnersrussia  #270  | #365DaysOfFairyTail 
Nuestros retiros son mucho más que Trail-running. La corrida o caminata es un vehículo para llevarnos a explorar algunos de los lugares más mágicos de México para conectar y aprender de su gente y sus tradiciones. 
No te pierdas nuestro siguiente retiro en la Sierra Norte de Oaxaca del 7 al 10 de Septiembre.
Regístrate en el Link en nuestro Bio!!!
Quedan pocos lugares 💣💥
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Foto: @analaframboise
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#hijosdelsendero
#TRAILCULT
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#run #mountains #travel #oaxaca #nature #sierra #spiritual #landscape #retreat #wanderlust #spirit #discover #adventure #vscovisuals #vscophile #vscorun #gooutside #outdoors #instagood #mexico #running #trailrunning #adventure #spirituality #meditation #running #imarunner
Nuestros retiros son mucho más que Trail-running. La corrida o caminata es un vehículo para llevarnos a explorar algunos de los lugares más mágicos de México para conectar y aprender de su gente y sus tradiciones. No te pierdas nuestro siguiente retiro en la Sierra Norte de Oaxaca del 7 al 10 de Septiembre. Regístrate en el Link en nuestro Bio!!! Quedan pocos lugares 💣💥 . . Foto: @analaframboise . #hijosdelsendero  #TRAILCULT  . . . #run  #mountains  #travel  #oaxaca  #nature  #sierra  #spiritual  #landscape  #retreat  #wanderlust  #spirit  #discover  #adventure  #vscovisuals  #vscophile  #vscorun  #gooutside  #outdoors  #instagood  #mexico  #running  #trailrunning  #adventure  #spirituality  #meditation  #running  #imarunner 
موقع غول باللغة الفرنسية هو الذي نشر خبر إن مبيعات قمصان باولينهو هي واحدة فقط وهذا للسخرية من البارسا إستكمالا لموضوع إنتقال نيمار دا سيلفا .. موقع يفتقد للمصداقية .

#HTers #HashTags #ball #field #fifa #futball #futbol #goal #grass #instafutbol #instagood #kick #net #pass #photooftheday #run #score #shoot #soccer #soccerball #soccergame #team #worldcup
موقع غول باللغة الفرنسية هو الذي نشر خبر إن مبيعات قمصان باولينهو هي واحدة فقط وهذا للسخرية من البارسا إستكمالا لموضوع إنتقال نيمار دا سيلفا .. موقع يفتقد للمصداقية . #HTers  #HashTags  #ball  #field  #fifa  #futball  #futbol  #goal  #grass  #instafutbol  #instagood  #kick  #net  #pass  #photooftheday  #run  #score  #shoot  #soccer  #soccerball  #soccergame  #team  #worldcup 
A good #run sesh and a mediocre #swim sesh (I got bored!) and I'm done. #needfood #needcoffee #needslave #needmassage #needmorepractice . Trying to read but just falling asleep on the couch. 😴😴
跑完1hr,衫濕是常識,一邊跑一邊諗嘢但要諗嘅仲係未諗得通!「窮得只有錢,窮得只有窮總比無窮好,當有事需要錢就會覺得係萬能嘅神」忽然間認同森美系電台節目講過嘅一句說話「一個人出生嘅環境同DNA已經決定咗呢一世人選擇個咩類型嘅伴侶」都係嘅,住公屋嘅又點會識到住係半山豪宅嘅朋友呢?就算有表面無睇唔起自己,內心唔多唔少會有少少睇唔起,人生睇起來一切有得選擇但其實無嘢可以選擇,最後⋯人只有學識平靜自己嘅內心,出生不好,能認識嘅人都係差不多,所以⋯就算有男朋友都係差不多,甚至我會係呢啲需要幫忙嘅時候佢幫唔到我而痛恨對方,我不想同屋企人一齊住,今年我幸好我係自己住,仲可以自己安靜下發洩情緒,如果⋯住埋一齊我坐坐下喊咗出來或者失眠訓唔到,我爸媽又會好關心咁問我發生咩事,我⋯自己都唔太清楚發生咩事,我點講,感情到底係要得過且過還是真的需要那麼清,難到我同佢講你女做咗傻女,浪費好多年時間去等一個唔愛自己嘅人,然後有日被人一棍扑醒咗,發現心好痛,唔識走出困局,所有事情都係靠時間溝淡、遺忘、睇得開,唔想一齊住,但我唔敢講,上次話搬出去住我媽唔開心咗成個禮拜,仲敢講,佢身體唔係咁好,在咁講我怕會激到佢入院都似,有時候我希望佢地可以唔好咁錫我,好大壓力,就好似我見到表哥結婚就話我以後結婚不想咁煩搞咁多嘢,登記結婚兩家人簡簡單單食餐飯就得啦,可以的話連親戚都唔想特意去講,我媽即刻黑曬面,老豆即刻話結婚咁高興點解唔搞婚禮,結婚一生人得一次,屋企又唔係無錢做咩唔辦婚禮,唉~我無言以對,但我真係唔鍾意結個婚仲要做場馬騮戲,結婚最基礎嘅係兩個人嘅意願,對方都講想結婚,咁咪登記之後在講,要擺酒咪話有咗唔方便,反正我就係唔想做馬騮戲,我嘅人生與生活都係4個大字「簡單.實際」#tiffanytsang1216 #獨立生活#run#DNA#窮得只錢#男友 #自由
跑完1hr,衫濕是常識,一邊跑一邊諗嘢但要諗嘅仲係未諗得通!「窮得只有錢,窮得只有窮總比無窮好,當有事需要錢就會覺得係萬能嘅神」忽然間認同森美系電台節目講過嘅一句說話「一個人出生嘅環境同DNA已經決定咗呢一世人選擇個咩類型嘅伴侶」都係嘅,住公屋嘅又點會識到住係半山豪宅嘅朋友呢?就算有表面無睇唔起自己,內心唔多唔少會有少少睇唔起,人生睇起來一切有得選擇但其實無嘢可以選擇,最後⋯人只有學識平靜自己嘅內心,出生不好,能認識嘅人都係差不多,所以⋯就算有男朋友都係差不多,甚至我會係呢啲需要幫忙嘅時候佢幫唔到我而痛恨對方,我不想同屋企人一齊住,今年我幸好我係自己住,仲可以自己安靜下發洩情緒,如果⋯住埋一齊我坐坐下喊咗出來或者失眠訓唔到,我爸媽又會好關心咁問我發生咩事,我⋯自己都唔太清楚發生咩事,我點講,感情到底係要得過且過還是真的需要那麼清,難到我同佢講你女做咗傻女,浪費好多年時間去等一個唔愛自己嘅人,然後有日被人一棍扑醒咗,發現心好痛,唔識走出困局,所有事情都係靠時間溝淡、遺忘、睇得開,唔想一齊住,但我唔敢講,上次話搬出去住我媽唔開心咗成個禮拜,仲敢講,佢身體唔係咁好,在咁講我怕會激到佢入院都似,有時候我希望佢地可以唔好咁錫我,好大壓力,就好似我見到表哥結婚就話我以後結婚不想咁煩搞咁多嘢,登記結婚兩家人簡簡單單食餐飯就得啦,可以的話連親戚都唔想特意去講,我媽即刻黑曬面,老豆即刻話結婚咁高興點解唔搞婚禮,結婚一生人得一次,屋企又唔係無錢做咩唔辦婚禮,唉~我無言以對,但我真係唔鍾意結個婚仲要做場馬騮戲,結婚最基礎嘅係兩個人嘅意願,對方都講想結婚,咁咪登記之後在講,要擺酒咪話有咗唔方便,反正我就係唔想做馬騮戲,我嘅人生與生活都係4個大字「簡單.實際」#tiffanytsang1216  #獨立生活 #run #DNA #窮得只錢 #男友  #自由 
朝ラン!今日は距離を伸ばして走ってみました。最後に海を通るコースで走りにくかったけど楽しかった!
#0816#ランニング#running#run#training#hawaii
Finished our pre-triathlon this morning. (30 lap swim, 12 mile bike and 3.1 mile run). Good job girls. We are ready for the real one next Sunday. Proud of you. Go Maggie and Nancy. #dan Adair triathlon #inmotion#kingpool#bike#run#pittsfield#fun#workhard#gogirls
Mission completed...
Der neue Mizuno Wave Aero 15 ist echt der Hammer.
Komfortabel, angenehme progressive Dämpfung, geringes Gewicht (225 g), niedrige Sprengung (9 mm) und tolle Führung -> sehr empfehlenswert! 🏃🏽👍🏼😊
Mission completed... Der neue Mizuno Wave Aero 15 ist echt der Hammer. Komfortabel, angenehme progressive Dämpfung, geringes Gewicht (225 g), niedrige Sprengung (9 mm) und tolle Führung -> sehr empfehlenswert! 🏃🏽👍🏼😊
Finally back at home, now packing for #15km #KL2017 in 6+ hours time.

No rest for the weary but always look forward to get some mileage whenever possible. 🤗

Also because its #SEAGames mah, rare occasion. 😁

#BangkitBersama #runnerslife #fitlife #fitness #run #running #nikerunning #hammernutrition #solrepublic #fitbit #weekendvibes #everyrunhasapurpose #justdoit
Does cycling 62 miles count as leg day? 🚲 Really not to sure why I randomly thought cycling that far was a good idea, absolutely deaded!😴 #exercise #fitness #diet #nutrition #run #healthy #crossfit #instafit #instagood #instadaily #weights #bodyconfidence #weightloss #progress #goals #instalike #nike #strava #tomtom #protein #photooftheday #lifeisgood #happy #goodvibes #winning #gainpost #proud #beastmode #hardwork
Pictured is this year's Denver 5k race director, Whitney, running last year's Patriot Day (same course and time of year). The course is beautiful, fun, flat and FAST! Whitney got a huge PR On this course as did a dozen others! Come run on Sept 9th and take a chance at a 5k PR!
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#3wraces #dowhatyoucan #thedenver5k #denver5k
#ourrescue #EndHumanTrafficking #freedomforall
#denver #denverpride #coloradolife #coloradical #coloradopride
#runstagram #runhappy #runcolorado #runnerscommunity #run #running #5k
#walkdenver #walking #optoutside #playoutside #finishline #joyridebrewing
#belongdesigns #wheredoyoubelong
Pictured is this year's Denver 5k race director, Whitney, running last year's Patriot Day (same course and time of year). The course is beautiful, fun, flat and FAST! Whitney got a huge PR On this course as did a dozen others! Come run on Sept 9th and take a chance at a 5k PR! . . . . . #3wraces  #dowhatyoucan  #thedenver5k  #denver5k  #ourrescue  #EndHumanTrafficking  #freedomforall  #denver  #denverpride  #coloradolife  #coloradical  #coloradopride  #runstagram  #runhappy  #runcolorado  #runnerscommunity  #run  #running  #5k  #walkdenver  #walking  #optoutside  #playoutside  #finishline  #joyridebrewing  #belongdesigns  #wheredoyoubelong 
Where to find us ~ Run to @irun_company and get your #alopaincream today! ~ #running #miami
Sexta-feira, e a gente está como?!?! Felicidade à mil naqueeela #vibevolt !
O dia mais aguardado da semana, como sempre! 
Véspera do melhor treino, da melhor galera reunida e dos maiores desafios!
• na planilha: rodagem de 10km com Biologia. 
Vamos detonar isso aí!!! 👊🏻👊🏻👊🏻
São Pedro, favor dar um off nessa chuva ❌🌧 pra gente ir feliz da vida pra nossa USP!
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Veeeem final de semana, seu lindo!
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#teamludias #voltrunnersteam
Sexta-feira, e a gente está como?!?! Felicidade à mil naqueeela #vibevolt  ! O dia mais aguardado da semana, como sempre! Véspera do melhor treino, da melhor galera reunida e dos maiores desafios! • na planilha: rodagem de 10km com Biologia. Vamos detonar isso aí!!! 👊🏻👊🏻👊🏻 São Pedro, favor dar um off nessa chuva ❌🌧 pra gente ir feliz da vida pra nossa USP! . . . Veeeem final de semana, seu lindo! . . . . . #teamludias  #voltrunnersteam 
Put... de fractionné! Dur dur aujourd'hui 😧 et puis en plein soleil tant qu'à faire
dans un petit village pas facile de trouver une ligne droite plane et assez longue. Mais bon c'est fait c'est le principal. Bon j'vous laisse, j'vais boire un coup
#nikeplusrunclub #run #running #cayestcestlesvacances #fractionné #faitchaud #yapasqueletricotdanslavie #yalesportaussi
Yesterday's 10-20-30 run - and this week's only run. Haven't felt like running this week, and my right hip is acting up again, so keeping the running on a down low this week. Also why I decided to do intervals, the time passes by quicker 😉 #running #run #morningrun #earlyrun #earlybird #workout #workingout #intervals #102030 #jogrunsprint #cardio #relive #welligotouthereatleast #garmin #garminvivosmarthrplus #weightlossjourney
At the beginning of the year I hope that I will run 600 KM per year but now I did it with 8 months 🏃🕺🏾🏃🕺🏾#run #runner #rkrunner #running #runkeeper #runningclub #active #iraq #Basrah
So in swimming (god i miss swimming, damn you time) we did these things we called ladders where we built up our distance and then come back down. I did that today with my intervals and just increased the time I was running.
---------------> swipe left to see that goodie.
So in swimming (god i miss swimming, damn you time) we did these things we called ladders where we built up our distance and then come back down. I did that today with my intervals and just increased the time I was running. ---------------> swipe left to see that goodie.
جوارديولا (مدرب نادي مانشيستر سيتي): برشلونه ستعود مره اخرى ، و ستوضح للجميع كم هى مدينه جميله.

#HTers #HashTags #ball #field #fifa #futball #futbol #goal #grass #instafutbol #instagood #kick #net #pass #photooftheday #run #score #shoot #soccer #soccerball #soccergame #team #worldcup