I had let my long runs fall off because there was always an excuse: I could be boxing. But I started to pay the price for it and to miss them. So the last three weeks I've made a commitment to get back to them. Today I'm finally back at 8 miles, which is the base I used to maintain. I'm slower than I was before I slacked but it'll come back, and it actually felt great to be out there. Also I finally bought a new running waterbottle so I better use it! #run#roadwork#runner#running#la#silverlake
The Royal Road in Knossos (named so by the imaginative Sir Evans) appears to be the first road in Europe. Rather long, it led to the palace and was packed by small buildings dotted along, likely workshops and little businesses.
Short roadwork today. Been dealing with some leg injuries lately but it feels amazing to be back out there. Constantly pushing myself both physically and mentally in pursuit of a dream. #muaythai#kickboxing#roadwork#cardioday
UPDATE! Road repair will be completed by 5 PM today! Thanks again for your patience! If you are shopping Thrifty Foods or CanTire use the Doncaster Rd. entrance! Almost over!!!!#hillside#roadwork#yyj#patience
We would like to congratulate all vendors who exhibited at #newenglandpublicworksexpo . It's always a pleasure seeing you and we wish you a plethora of opportunities from going to the show. Thanks again to all attendees including those of you who didn't go but interacted on social media. Connect with you soon!