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πŸπŸ‚ Trowse 10k & a PB! πŸƒπŸ€˜
A really pretty, hilly, fun route
πŸπŸ‚ Trowse 10k & a PB! πŸƒπŸ€˜ A really pretty, hilly, fun route
The last two weeks of no training so that I can recover from my tendonitis & IT Band injury after the half marathon has definitely allowed a few bad habits to creep back in. Now I'm in active recovery by being able to cycle, this week I am regaining my focus πŸ˜πŸ˜‡ #thisisforearl I'm #running #RunNorwich, #nicholsonshalf & #londonmarathon for my #charity, the #animalhealthtrust 
#midlifecrisis #halfmarathontraining #marathontraining #thisgirlcanrun #borderterrier #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #norfolk #suffolk #mondaymotivation
The last two weeks of no training so that I can recover from my tendonitis & IT Band injury after the half marathon has definitely allowed a few bad habits to creep back in. Now I'm in active recovery by being able to cycle, this week I am regaining my focus πŸ˜πŸ˜‡ #thisisforearl  I'm #running  #RunNorwich , #nicholsonshalf  & #londonmarathon  for my #charity , the #animalhealthtrust  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcanrun  #borderterrier  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #norfolk  #suffolk  #mondaymotivation 
East Coast 10k
East Coast 10k
Gentle cycle to get myself 'back in the saddle' πŸ˜‚ & strength training session this #saturdaymorning. Feels great to have started exercising again & no aggravation to IT Band 😊 Will be back on my #running feet in no time πŸ˜‰

#RunNorwich #nicholsonshalf #londonmarathon #animalhealthtrust #charity #midlifecrisis #halfmarathontraining #marathontraining #thisgirlcan #thisgirlcanrun #borderterrier #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #norfolk #suffolk
Gentle cycle to get myself 'back in the saddle' πŸ˜‚ & strength training session this #saturdaymorning . Feels great to have started exercising again & no aggravation to IT Band 😊 Will be back on my #running  feet in no time πŸ˜‰ #RunNorwich  #nicholsonshalf  #londonmarathon  #animalhealthtrust  #charity  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcan  #thisgirlcanrun  #borderterrier  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #norfolk  #suffolk 
Still no #running for just over another week to allow my IT Band to heal πŸ˜” The last two weeks off running after the #nicholsonshalfmarathon has made me feel decidedly sluggish! However, I can now do a bit of cycling!!! πŸ˜€ So whilst Henry Hoover trains on the treadmill, I can cycle away until I can start running again πŸ˜€ Picked up this little beauty from Amazon Leisure today, referb' d & ready to go πŸ˜‰

#RunNorwich #londonmarathon #animalhealthtrust #charity #midlifecrisis #halfmarathontraining #marathontraining #thisgirlcan #thisgirlcanrun #borderterrier #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #norfolk #suffolk #dailygreatnessmoments
Still no #running  for just over another week to allow my IT Band to heal πŸ˜” The last two weeks off running after the #nicholsonshalfmarathon  has made me feel decidedly sluggish! However, I can now do a bit of cycling!!! πŸ˜€ So whilst Henry Hoover trains on the treadmill, I can cycle away until I can start running again πŸ˜€ Picked up this little beauty from Amazon Leisure today, referb' d & ready to go πŸ˜‰ #RunNorwich  #londonmarathon  #animalhealthtrust  #charity  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcan  #thisgirlcanrun  #borderterrier  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #norfolk  #suffolk  #dailygreatnessmoments 
I am so grateful this #WorldSightDay to the #AnimalHealthTrust for giving Earl, our #BorderTerrier, the gift of sight. Their expertise in this field, both in research & treatment, gave Earl a new lease of life in his final years. To say thank you, I am running the @londonmarathon to raise funds for a new MRI scanner for the Animal Health Trust. Be my hero by sponsoring me via www.virginmoneygiving.com/nikkistebbing

#RunNorwich #nicholsonshalf #charity #midlifecrisis #halfmarathontraining #marathontraining #thisgirlcan #thisgirlcanrun #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #norwich #norfolk #suffolk #dailygreatnessmoments
I am so grateful this #WorldSightDay  to the #AnimalHealthTrust  for giving Earl, our #BorderTerrier , the gift of sight. Their expertise in this field, both in research & treatment, gave Earl a new lease of life in his final years. To say thank you, I am running the @londonmarathon to raise funds for a new MRI scanner for the Animal Health Trust. Be my hero by sponsoring me via www.virginmoneygiving.com/nikkistebbing #RunNorwich  #nicholsonshalf  #charity  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcan  #thisgirlcanrun  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #norwich  #norfolk  #suffolk  #dailygreatnessmoments 
Can tell I'm back at #art college! 21 years ago, it would have been my Mum's kitchen equipment...now it's mine I'm using to grind up graphite for Exercise 2 of the @londonartcollege Drawing & Painting Diploma Course πŸ˜‚ Was picturing my Border Terrier ❀ 
#RunNorwich #nicholsonshalf #londonmarathon #animalhealthtrust #charity #midlifecrisis #halfmarathontraining #marathontraining #thisgirlcan #thisgirlcanrun #borderterrier #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #norfolk #suffolk #dailygreatnessmoments
Can tell I'm back at #art  college! 21 years ago, it would have been my Mum's kitchen equipment...now it's mine I'm using to grind up graphite for Exercise 2 of the @londonartcollege Drawing & Painting Diploma Course πŸ˜‚ Was picturing my Border Terrier ❀ #RunNorwich  #nicholsonshalf  #londonmarathon  #animalhealthtrust  #charity  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcan  #thisgirlcanrun  #borderterrier  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #norfolk  #suffolk  #dailygreatnessmoments 
Want to feel good about yourself this #charitytuesday? Why not test your fitness at the @dynamicfitnessnorwich Southgate Lane Challenge on 4th November whilst donating to #charity! £4 out of every entry goes to my charity campaign for the #animalhealthtrust & there's even a medal & goodie bag for every finisher. Entries close at the end of this week. Visit www.getdynamic.co.uk/events to book your place 😊

#RunNorwich #nicholsonshalf #londonmarathon #midlifecrisis #halfmarathontraining #marathontraining #thisgirlcan #thisgirlcanrun #borderterrier #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #norwich #norfolk #suffolk
Want to feel good about yourself this #charitytuesday ? Why not test your fitness at the @dynamicfitnessnorwich Southgate Lane Challenge on 4th November whilst donating to #charity ! Β£4 out of every entry goes to my charity campaign for the #animalhealthtrust  & there's even a medal & goodie bag for every finisher. Entries close at the end of this week. Visit www.getdynamic.co.uk/events to book your place 😊 #RunNorwich  #nicholsonshalf  #londonmarathon  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcan  #thisgirlcanrun  #borderterrier  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #norwich  #norfolk  #suffolk 
When your man is coming home today after 2 weeks at the World Clay Shooting Championships in Texas...and yes, I think the sugar rush of Jelly Babies, my 'fuelling on the run' food of choice, had kicked in at that point! πŸ™ˆπŸ€£ #MondayMotivation #RunNorwich #nicholsonshalf #londonmarathon #animalhealthtrust #charity #midlifecrisis #halfmarathontraining #marathontraining #thisgirlcan #thisgirlcanrun #borderterrier #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #norfolk #suffolk #dailygreatnessmoments
When your man is coming home today after 2 weeks at the World Clay Shooting Championships in Texas...and yes, I think the sugar rush of Jelly Babies, my 'fuelling on the run' food of choice, had kicked in at that point! πŸ™ˆπŸ€£ #MondayMotivation  #RunNorwich  #nicholsonshalf  #londonmarathon  #animalhealthtrust  #charity  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcan  #thisgirlcanrun  #borderterrier  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #norfolk  #suffolk  #dailygreatnessmoments 
In 2013 the Opthalmology Team at the #AnimalHealthTrust successfully restored the eyesight of our #borderterrier, Earl, giving him a new lease of life. I'm running the @londonmarathon for the AHT to give something back in return. I am just over half way to my target. Please help me to help more animals like Earl by sponsoring me at www.virginmoneygiving.com/nikkistebbing or by visiting my website www.mymidlifemarathon.com where you can buy one of my Run Free bandanas or AHT merchandise 😊

#RunNorwich #nicholsonshalf #londonmarathon #charity #midlifecrisis #halfmarathontraining #marathontraining #thisgirlcan #thisgirlcanrun #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #norwich #norfolk #suffolk
In 2013 the Opthalmology Team at the #AnimalHealthTrust  successfully restored the eyesight of our #borderterrier , Earl, giving him a new lease of life. I'm running the @londonmarathon for the AHT to give something back in return. I am just over half way to my target. Please help me to help more animals like Earl by sponsoring me at www.virginmoneygiving.com/nikkistebbing or by visiting my website www.mymidlifemarathon.com where you can buy one of my Run Free bandanas or AHT merchandise 😊 #RunNorwich  #nicholsonshalf  #londonmarathon  #charity  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcan  #thisgirlcanrun  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #norwich  #norfolk  #suffolk 
Ah...blue skies, hot sun & #RunNorwich. We miss you.🌞 It's two months since #RN17. Register interest for 2018 norw.ch/regint #running #norfolk #norwich
Just completed my 5k for @acornvirtualraces and can't wait to receive my medal!
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Just over 2 weeks until the Trowse 10k! πŸ’ͺ
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#running #run #fitness #5k #instagood #inspiration #myfitnesspal #caloriecounting #strava #DYRT #runnersofinstagram #stampyc #10k #runnorwich #health #healthyeats #healthy #healthyfood #norwich #myfitnesspal #caloriecounting #cleaneating @stampycapp
Feel inspired? Do you fancy challenging yourself? @dynamicfitnessnorwich have launched the 4th edition of the Southgate Lane Challenge with Β£4 out of every entry going to my #LondonMarathon 2018 campaign for the #AnimalHealthTrust.

Walk, jog or sprint up Southgate Lane...one of the steepest hills in #norwich. The event is between 10 -11am on Saturday 4th November & within the hour you will have to complete 3 full efforts of Southgate Lane, at your own pace.

It's only Β£10 to enter (Β£4 goes to the Animal Health Trust) with a medal & Animal Health Trust goodie bag for each finisher! Visit http://www.getdynamic.co.uk/events/ for more details & to enter.

#RunNorwich #nicholsonshalf  #charity #midlifecrisis #halfmarathontraining #marathontraining #thisgirlcan #thisgirlcanrun #borderterrier #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #norfolk #suffolk
Feel inspired? Do you fancy challenging yourself? @dynamicfitnessnorwich have launched the 4th edition of the Southgate Lane Challenge with Β£4 out of every entry going to my #LondonMarathon  2018 campaign for the #AnimalHealthTrust . Walk, jog or sprint up Southgate Lane...one of the steepest hills in #norwich . The event is between 10 -11am on Saturday 4th November & within the hour you will have to complete 3 full efforts of Southgate Lane, at your own pace. It's only Β£10 to enter (Β£4 goes to the Animal Health Trust) with a medal & Animal Health Trust goodie bag for each finisher! Visit http://www.getdynamic.co.uk/events/ for more details & to enter. #RunNorwich  #nicholsonshalf  #charity  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcan  #thisgirlcanrun  #borderterrier  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #norfolk  #suffolk 
I've done it! After a wet and very windy #nicholsonshalfmarathon at the UK' s most easterly point this morning, my official time was 02:11:53 😊 Knee and leg pain kicked in half way round, but I didn't let it stop me!!! Thank you @mook7asbabsmook (aka Auntie B) for your support along with my Dad...you deserve a medal standing out in that weather πŸ˜‰ How did you get on @jzallum?

#RunNorwich #londonmarathon #animalhealthtrust #charity #midlifecrisis #halfmarathontraining #marathontraining #thisgirlcan #thisgirlcanrun #borderterrier #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #norwich #norfolk #suffolk #dailygreatnessmoments
I've done it! After a wet and very windy #nicholsonshalfmarathon  at the UK' s most easterly point this morning, my official time was 02:11:53 😊 Knee and leg pain kicked in half way round, but I didn't let it stop me!!! Thank you @mook7asbabsmook (aka Auntie B) for your support along with my Dad...you deserve a medal standing out in that weather πŸ˜‰ How did you get on @jzallum? #RunNorwich  #londonmarathon  #animalhealthtrust  #charity  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcan  #thisgirlcanrun  #borderterrier  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #norwich  #norfolk  #suffolk  #dailygreatnessmoments 
The weekend: worth hanging around for! 
What are your running plans? #FridayFeeling #runnorwich #norfolk #running
Sniffin' Out The Facts! In 1978 the #animalhealthtrust plays a valuable part in the team formulating β€˜The TNM classification of tumours in domestic animals’ - this becomes a valuable system for recording cancer cases and planning research programmes. 
I'm #running the #londonmarathon for the Animal Health Trust! To help me get the AHT a little bit closer to their MRI scanner, please sponsor me via www.virginmoneygiving.com/nikkistebbing or via my bio link. For every Β£1 raised, the AHT spends 93p fighting disease & injury in animals - the remaining 7p is used to raised the next Β£1.

#thisisforearl #throwbackthursday #RunNorwich #nicholsonshalf #charity #midlifecrisis #halfmarathontraining #marathontraining #thisgirlcan #thisgirlcanrun #borderterrier #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #ukrunchat #runchat #runnersofinstagram #norfolk #suffolk
Sniffin' Out The Facts! In 1978 the #animalhealthtrust  plays a valuable part in the team formulating β€˜The TNM classification of tumours in domestic animals’ - this becomes a valuable system for recording cancer cases and planning research programmes. I'm #running  the #londonmarathon  for the Animal Health Trust! To help me get the AHT a little bit closer to their MRI scanner, please sponsor me via www.virginmoneygiving.com/nikkistebbing or via my bio link. For every Β£1 raised, the AHT spends 93p fighting disease & injury in animals - the remaining 7p is used to raised the next Β£1. #thisisforearl  #throwbackthursday  #RunNorwich  #nicholsonshalf  #charity  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcan  #thisgirlcanrun  #borderterrier  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #ukrunchat  #runchat  #runnersofinstagram  #norfolk  #suffolk 
Stage 2 of #mymidlifemarathon - Reconnect with your passion! 21 years ago I left art college disillusioned with the art world after throwing wet paper at the walls in the name of art...not my style πŸ€” I fell into administration, but everyday I'm tortured with scenes to draw & paint. I've dabbled along the way (see photo - original photo of Earl & Red in Cornwall above, charcoal drawing below), but have never quite had the confidence to carry on...until now! Just enrolled myself in a drawing & painting course πŸ˜€πŸ€— So excited 😁

#RunNorwich #nicholsonshalf #londonmarathon #animalhealthtrust #charity #midlifecrisis #halfmarathontraining #marathontraining #thisgirlcan #thisgirlcanrun #borderterrier #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #norfolk #suffolk #dailygreatnessmoments
Stage 2 of #mymidlifemarathon  - Reconnect with your passion! 21 years ago I left art college disillusioned with the art world after throwing wet paper at the walls in the name of art...not my style πŸ€” I fell into administration, but everyday I'm tortured with scenes to draw & paint. I've dabbled along the way (see photo - original photo of Earl & Red in Cornwall above, charcoal drawing below), but have never quite had the confidence to carry on...until now! Just enrolled myself in a drawing & painting course πŸ˜€πŸ€— So excited 😁 #RunNorwich  #nicholsonshalf  #londonmarathon  #animalhealthtrust  #charity  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcan  #thisgirlcanrun  #borderterrier  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #norfolk  #suffolk  #dailygreatnessmoments 
Twinkly Thursday πŸ™‚. Thank you @mrs_wilding ! Love this photo of your charms !  and your mix of Charming Rewards and Pandora works so well !  #charmingrewards #charmingrewardsgingerbreadmancharm #charmingrewardsbespokecharm #runningbracelet #thursdaymotivation #giftsforrunners #charmsforrunners #ukfitfam #runnersofinstagram #runnorwich #womensrunning #nationalrunningshow#runningkeepsake
It's 5:00am and I'm getting up and ready for my first marathon run, slightly nervous 😩 #strava #runningman #run1000miles #runnersofinstagram #running #fitfam #fitness #fitnessmotivation #sweaty #flatrunner #camelbak #trailrunning #runnorwich #neverbefamous #brooks @quadlockcase @neverbefamous
When you realise you might actually be a runner πŸ˜ŠπŸƒπŸ€˜
When you realise you might actually be a runner πŸ˜ŠπŸƒπŸ€˜
It's officially the first day of AutumnπŸ‚πŸmy favourite season 😍 Summer has been pretty great though! Any excuse for a montage ;) #summer #summer2017 #holiday #croatia #travel #iaafworlds #family #friends #wedding #love #runnorwich #rn17 #running #runr #beachruns #fitness #motivation #montage #firstdayofautumn
🍁🌀Autumn Equinox 10k πŸƒπŸƒ
🍁🌀Autumn Equinox 10k πŸƒπŸƒ
throwback to an amazing weekend #RunNorwich
After a strength training session first thing, I went for a wonderful Autumnal walk with Red & George this morning. Love a freshly ploughed field. Thought this one looked like ocean waves ❀😊 #RunNorwich #nicholsonshalf #londonmarathon #animalhealthtrust #charity #midlifecrisis #halfmarathontraining #marathontraining #thisgirlcan #thisgirlcanrun #borderterrier #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #norwich #norfolk #suffolk #dailygreatnessmoments
After a strength training session first thing, I went for a wonderful Autumnal walk with Red & George this morning. Love a freshly ploughed field. Thought this one looked like ocean waves ❀😊 #RunNorwich  #nicholsonshalf  #londonmarathon  #animalhealthtrust  #charity  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcan  #thisgirlcanrun  #borderterrier  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #norwich  #norfolk  #suffolk  #dailygreatnessmoments 
Yay! #runnorwich #runnorwich17 #running #bigc  @bigccharity
Arrived yesterday from @bigccharity #BigC #RunNorwich #RN17 cannot wait for my visit in November #proud
An amazing Sunday morning run...my longest distance ever! I'm so pleased 😁 Two weeks until the Nicholsons Lowestoft Half Marathon, and with my IT Band injury hopefully in the past, I'm back on track πŸ˜ƒπŸ˜Š #RunNorwich #nicholsonshalf #londonmarathon #animalhealthtrust #charity #midlifecrisis #halfmarathontraining #marathontraining #thisgirlcan #thisgirlcanrun #borderterrier #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #norwich #norfolk #suffolk
An amazing Sunday morning run...my longest distance ever! I'm so pleased 😁 Two weeks until the Nicholsons Lowestoft Half Marathon, and with my IT Band injury hopefully in the past, I'm back on track πŸ˜ƒπŸ˜Š #RunNorwich  #nicholsonshalf  #londonmarathon  #animalhealthtrust  #charity  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcan  #thisgirlcanrun  #borderterrier  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #norwich  #norfolk  #suffolk 
It's been pretty wet & windy out there today! My 'Run Free' bandanas can be turned into a hood/headscarf to keep hair in check & the the Rain Repel technology keeps you dry. Also great under a helmet or whilst whizzing around in a convertible...though perhaps not in this weather! I took inspiration from Audrey Hepburn here, though more like Bridget Jones πŸ˜‚ I really shouldn't be left alone in the office πŸ™„πŸ˜ƒ Visit my shop via my bio link. 100% of profits go to the #animalhealthtrust. So far I have raised just over Β£1,000!!! #RunNorwich #nicholsonshalf #londonmarathon #charity #midlifecrisis #halfmarathontraining #marathontraining #thisgirlcan #thisgirlcanrun #borderterrier #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #norwich #norfolk #suffolk #thursdaythoughts
It's been pretty wet & windy out there today! My 'Run Free' bandanas can be turned into a hood/headscarf to keep hair in check & the the Rain Repel technology keeps you dry. Also great under a helmet or whilst whizzing around in a convertible...though perhaps not in this weather! I took inspiration from Audrey Hepburn here, though more like Bridget Jones πŸ˜‚ I really shouldn't be left alone in the office πŸ™„πŸ˜ƒ Visit my shop via my bio link. 100% of profits go to the #animalhealthtrust . So far I have raised just over Β£1,000!!! #RunNorwich  #nicholsonshalf  #londonmarathon  #charity  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcan  #thisgirlcanrun  #borderterrier  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #norwich  #norfolk  #suffolk  #thursdaythoughts 
Four mini runs this week! In other news, the school holidays are over tomorrow and I'm back to work part time which means being more vigilant with my healthy and clean eating. Does anyone have any good recommendations for recipe websites please?

#runnersofinstagram #10k #runnorwich #food #instagood #inspiration #myfitnesspal #caloriecounting #foodporn #cleaneating #strava #fitbit #inspireraces #inspiration #instagood #myfitnesspal #caloriecounting #run #fitness #5k #stampyc #advice #help #cleaneating #trowse10k
Four mini runs this week! In other news, the school holidays are over tomorrow and I'm back to work part time which means being more vigilant with my healthy and clean eating. Does anyone have any good recommendations for recipe websites please? #runnersofinstagram  #10k  #runnorwich  #food  #instagood  #inspiration  #myfitnesspal  #caloriecounting  #foodporn  #cleaneating  #strava  #fitbit  #inspireraces  #inspiration  #instagood  #myfitnesspal  #caloriecounting  #run  #fitness  #5k  #stampyc  #advice  #help  #cleaneating  #trowse10k 
And breathe...Thursday was a bad day πŸ˜” My negative Pixar personified emotions were partying like it was 1999 at Inside Out HQ 😲 On days like that, I lose focus, so to regain my enthusiasm for life, we go out...Mickey Flanagan "Out Out" πŸ˜‰, so we headed to Stoke Mill 😊 There's nothing like a delightful combination of prosecco and canapes presented in a miniature chest of drawers to start to turn that frown upside down, beautifully cooked belly pork and scallops to release that giggle, followed by a perfect fillet of halibut with lobster mac, finely paired with a bottle of Alberino that tastes like midsummer magic to restore your sparkle 😊 A selection of well chosen cheese, a glass of port, double espresso, brandy, and tastebud exploding petit fours seal the deal. Sanity...uploaded 😌

#RunNorwich #nicholsonshalf #londonmarathon #animalhealthtrust #runningforcharity #midlifecrisis #halfmarathontraining #marathontraining #thisgirlcan #thisgirlcanrun #borderterrier #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #norwich #norfolk #suffolk #dailygreatnessmoments
And breathe...Thursday was a bad day πŸ˜” My negative Pixar personified emotions were partying like it was 1999 at Inside Out HQ 😲 On days like that, I lose focus, so to regain my enthusiasm for life, we go out...Mickey Flanagan "Out Out" πŸ˜‰, so we headed to Stoke Mill 😊 There's nothing like a delightful combination of prosecco and canapes presented in a miniature chest of drawers to start to turn that frown upside down, beautifully cooked belly pork and scallops to release that giggle, followed by a perfect fillet of halibut with lobster mac, finely paired with a bottle of Alberino that tastes like midsummer magic to restore your sparkle 😊 A selection of well chosen cheese, a glass of port, double espresso, brandy, and tastebud exploding petit fours seal the deal. Sanity...uploaded 😌 #RunNorwich  #nicholsonshalf  #londonmarathon  #animalhealthtrust  #runningforcharity  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcan  #thisgirlcanrun  #borderterrier  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #norwich  #norfolk  #suffolk  #dailygreatnessmoments 
Finally got round to posting my time and yes I ran every darn step πŸƒπŸΌβ€β™€οΈπŸ’ͺ🏼Thank you so much to those that have sponsored me! So close to the fundraising deadline now and there's still time for your kind donations!! ⌚️ https://www.justgiving.com/fundraising/elishamaherrunnorwich  #runnorwich #norwichcitycommunitysportsfoundation
Finally got round to posting my time and yes I ran every darn step πŸƒπŸΌβ€β™€οΈπŸ’ͺ🏼Thank you so much to those that have sponsored me! So close to the fundraising deadline now and there's still time for your kind donations!! ⌚️ https://www.justgiving.com/fundraising/elishamaherrunnorwich #runnorwich  #norwichcitycommunitysportsfoundation 
It feels like #autumniscoming today! It's been pouring with rain most of the day and cold. George our #jackrussell has taken to his house, and we've given in and put the heating on this afternoon πŸ˜† Thankfully today was a strength training day, so I didn't have to face running in the rain 😁 My IT Band is feeling great, and the tendonitis on top of my foot has disappeared. Having spoken to Keith of Physio Norwich this morning about adapting my #halfmarathontraining plan following my injury, from Friday I can increase my distance by half a mile each session. This should get me to 10 miles injury free (hopefully πŸ™„) before the #nicholsonshalf on the 1st October πŸ€—

#RunNorwich #londonmarathon #animalhealthtrust #runningforcharity #midlifecrisis #marathontraining #thisgirlcan #thisgirlcanrun #borderterrier #borderterrierofinstagram #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #norfolk #suffolk #dailygreatnessmoments
It feels like #autumniscoming  today! It's been pouring with rain most of the day and cold. George our #jackrussell  has taken to his house, and we've given in and put the heating on this afternoon πŸ˜† Thankfully today was a strength training day, so I didn't have to face running in the rain 😁 My IT Band is feeling great, and the tendonitis on top of my foot has disappeared. Having spoken to Keith of Physio Norwich this morning about adapting my #halfmarathontraining  plan following my injury, from Friday I can increase my distance by half a mile each session. This should get me to 10 miles injury free (hopefully πŸ™„) before the #nicholsonshalf  on the 1st October πŸ€— #RunNorwich  #londonmarathon  #animalhealthtrust  #runningforcharity  #midlifecrisis  #marathontraining  #thisgirlcan  #thisgirlcanrun  #borderterrier  #borderterrierofinstagram  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #norfolk  #suffolk  #dailygreatnessmoments 
I love my name on my vest! The runners don't have to shout at me if they want to pass me! Thank you Norwich 10k run for printing it! #runnorwich
I love my name on my vest! The runners don't have to shout at me if they want to pass me! Thank you Norwich 10k run for printing it! #runnorwich 
'okay there's a guy here with a camera try to look smooth' 
#runner #running #norwich #norfolk #runnorwich
Ok this is the last chance ! If you want to be in with a chance of winning this fab @runnorwich @charmingrewards.co.uk bracelet....you need to follow us on Insta and comment below please ! Entries close at midnight tonight ! All those that have already entered will of course be in the draw. Thank You ! #runningmemories #runnorwich #runnorwich10k #runningcharms #run10k
Ok this is the last chance ! If you want to be in with a chance of winning this fab @runnorwich @charmingrewards.co.uk bracelet....you need to follow us on Insta and comment below please ! Entries close at midnight tonight ! All those that have already entered will of course be in the draw. Thank You ! #runningmemories  #runnorwich  #runnorwich10k  #runningcharms  #run10k 
Second recovery run following my IT Band injury. Another 30 minute easy treadmill session. I have to say I'm getting bored with the same scenery of a weed filled building site that is currently our garden, highlighted by the occasional glimmer of squirrel vs terrier activity 😫, but on the up side, I didn't feel my IT Band at all today πŸ€— Really pleased with how quick I am recovering 😊 Still icing as a precaution, but the KT Tape has now been ripped off with one quick swipe 😣 leaving a tan mark after enjoying a scorching Bank Holiday Monday πŸ™ Reach for the bottle Nicola! One danger of a reduction in training is that I take on the guise of a shopoholic! Have treated myself to a set of Aftershokz this afternoon πŸ˜‚...I'm still waiting to get out to try out my Flipbelt which I bought last week πŸ™„

#RunNorwich #nicholsonshalf #londonmarathon #animalhealthtrust #runningforcharity #midlifecrisis #halfmarathontraining #marathontraining #thisgirlcan #thisgirlcanrun #borderterrier #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #norfolk #suffolk #dailygreatnessmoments
Second recovery run following my IT Band injury. Another 30 minute easy treadmill session. I have to say I'm getting bored with the same scenery of a weed filled building site that is currently our garden, highlighted by the occasional glimmer of squirrel vs terrier activity 😫, but on the up side, I didn't feel my IT Band at all today πŸ€— Really pleased with how quick I am recovering 😊 Still icing as a precaution, but the KT Tape has now been ripped off with one quick swipe 😣 leaving a tan mark after enjoying a scorching Bank Holiday Monday πŸ™ Reach for the bottle Nicola! One danger of a reduction in training is that I take on the guise of a shopoholic! Have treated myself to a set of Aftershokz this afternoon πŸ˜‚...I'm still waiting to get out to try out my Flipbelt which I bought last week πŸ™„ #RunNorwich  #nicholsonshalf  #londonmarathon  #animalhealthtrust  #runningforcharity  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcan  #thisgirlcanrun  #borderterrier  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #norfolk  #suffolk  #dailygreatnessmoments 
My IT Band was a little stiff first thing after yesterday's short run, but once I was up and about, it loosened up, so all seems to be progressing in the right direction 😁 Got a bit of the running blues today as my total mileage hasn't increased much this week πŸ˜•, but at least I'm back on my feet 😊 Relaxing this #bankholidaymonday with my little family, Nick, Red and George, and soaking up the late Summer sunshine, even daring to plan for a BBQ later πŸ™ˆ

#RunNorwich #RN17 #nicholsonshalf #londonmarathon #animalhealthtrust #runningforcharity #midlifecrisis #halfmarathontraining #marathontraining #thisgirlcan #thisgirlcanrun #borderterrier #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #norfolk #suffolk
My IT Band was a little stiff first thing after yesterday's short run, but once I was up and about, it loosened up, so all seems to be progressing in the right direction 😁 Got a bit of the running blues today as my total mileage hasn't increased much this week πŸ˜•, but at least I'm back on my feet 😊 Relaxing this #bankholidaymonday  with my little family, Nick, Red and George, and soaking up the late Summer sunshine, even daring to plan for a BBQ later πŸ™ˆ #RunNorwich  #RN17  #nicholsonshalf  #londonmarathon  #animalhealthtrust  #runningforcharity  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcan  #thisgirlcanrun  #borderterrier  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #norfolk  #suffolk 
Hope our lovely customer likes this ! A wonderful keepsake from her @runnorwich Run Race ❀️ worn on our Sterling Silver Ball Chain. #bespokecharm#bespokependant #engravedpendant #runningmemories #runnorwich#runnorwich10k #giftsforrunners #ukrunchat #runnersofinstagram #runnersofinsta
Sandra Acton. Last over the line at #RN17. Read her inspiring story on our website. #thisgirlcan #10k #runnorwich #norfolk #running
I'm #running the #londonmarathon for the #animalhealthtrust! Visit my website via my bio link to read my story, to sponsor me or to pick up some AHT goodies this #NationalDogDay 😊

All profits go to the AHT. For every Β£1 raised, the AHT spends 93p fighting disease & injury in animals; the remaining 7p is used to raise the next Β£1.

#RunNorwich #RN17 #nicholsonshalf #runningforcharity #midlifecrisis #halfmarathontraining #marathontraining #thisgirlcan #thisgirlcanrun #borderterrier #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #suffolk
I'm #running  the #londonmarathon  for the #animalhealthtrust ! Visit my website via my bio link to read my story, to sponsor me or to pick up some AHT goodies this #NationalDogDay  😊 All profits go to the AHT. For every Β£1 raised, the AHT spends 93p fighting disease & injury in animals; the remaining 7p is used to raise the next Β£1. #RunNorwich  #RN17  #nicholsonshalf  #runningforcharity  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcan  #thisgirlcanrun  #borderterrier  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #suffolk 
Leg is feeling much better today after yesterday's physio. Was a trial trying to shave my leg around the tape this morning (at least I won't have to worry about the hair underneath as it will be whipped off with the tape 😣), and now realised applying fake tan to my Dulux Apple White skin is no longer an option for a few days πŸ™ The things we put ourselves through πŸ™„πŸ˜‚ Still resting today, however, as per physio's instructions, but enjoyed a lovely walk with Red & George. Red is now snoozing on the sofa in the sunshine ❀

#RunNorwich #RN17 #nicholsonshalf #londonmarathon #animalhealthtrust #runningforcharity #midlifecrisis #halfmarathontraining #marathontraining #thisgirlcan #thisgirlcanrun #borderterrier #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #suffolk #dailygreatnessmoments
Leg is feeling much better today after yesterday's physio. Was a trial trying to shave my leg around the tape this morning (at least I won't have to worry about the hair underneath as it will be whipped off with the tape 😣), and now realised applying fake tan to my Dulux Apple White skin is no longer an option for a few days πŸ™ The things we put ourselves through πŸ™„πŸ˜‚ Still resting today, however, as per physio's instructions, but enjoyed a lovely walk with Red & George. Red is now snoozing on the sofa in the sunshine ❀ #RunNorwich  #RN17  #nicholsonshalf  #londonmarathon  #animalhealthtrust  #runningforcharity  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcan  #thisgirlcanrun  #borderterrier  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #suffolk  #dailygreatnessmoments 
2nd ever RunNorwich with TWO fake hips completed, Done my first one last year in 1hr 10mins and this year in 57.26mins over the moon with getting under the hour, remember anything is possible if you put your mind to it! πŸƒπŸ»πŸ’¨ #runnorwich #running #NorwichCity #hipreplacement #runforfun #10k
2nd ever RunNorwich with TWO fake hips completed, Done my first one last year in 1hr 10mins and this year in 57.26mins over the moon with getting under the hour, remember anything is possible if you put your mind to it! πŸƒπŸ»πŸ’¨ #runnorwich  #running  #NorwichCity  #hipreplacement  #runforfun  #10k 
Hoping to smash a sub 40 minute 10k soon! πŸ‘ŠπŸ» #run #runnorwich #10k #runner #running #strava #training #fitness
'Pawtastic' News!!! Now you can own a 'Run Free' multi-functional bandana as worn by moi at #runnorwich in aid of the #animalhealthtrust. Designed by me in collaboration with Giraffe UK, these bandanas can be worn over 10 different ways and ideal for any activity e.g. #running #cycling #horseriding. Each bandana features my 'Run Free' mantra, inspired by the 'Rainbow Bridge' poem given to me by a dear friend following the loss of Earl, and is adorned with paw prints and the Animal Health Trust logo. Choose from 5 different colour ways. Prefer hoof prints to paw prints? Just ask! Please visit my shop via my bio link for more information and to purchase, and you can also pick up some other AHT goodies 😊

All profits go to the AHT. For every Β£1 raised, the AHT spends 93p fighting disease & injury in animals; the remaining 7p is used to raise the next Β£1.

#nicholsonshalf #londonmarathon #midlifecrisis #halfmarathontraining #marathontraining #thisgirlcan #thisgirlcanrun #borderterrier #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #norfolk #suffolk
'Pawtastic' News!!! Now you can own a 'Run Free' multi-functional bandana as worn by moi at #runnorwich  in aid of the #animalhealthtrust . Designed by me in collaboration with Giraffe UK, these bandanas can be worn over 10 different ways and ideal for any activity e.g. #running  #cycling  #horseriding . Each bandana features my 'Run Free' mantra, inspired by the 'Rainbow Bridge' poem given to me by a dear friend following the loss of Earl, and is adorned with paw prints and the Animal Health Trust logo. Choose from 5 different colour ways. Prefer hoof prints to paw prints? Just ask! Please visit my shop via my bio link for more information and to purchase, and you can also pick up some other AHT goodies 😊 All profits go to the AHT. For every Β£1 raised, the AHT spends 93p fighting disease & injury in animals; the remaining 7p is used to raise the next Β£1. #nicholsonshalf  #londonmarathon  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcan  #thisgirlcanrun  #borderterrier  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #norfolk  #suffolk 
Uh...the runner's curse - IT Band syndrome! Had several buzzy & fizzy things applied to my leg & feeling much better. Also have some stretches to do. No running until Sunday though & just for 30 mins πŸ˜• I am very proud of my pink taping however & George is very curious πŸ˜€

#RunNorwich #RN17 #nicholsonshalf #londonmarathon #animalhealthtrust #runningforcharity #midlifecrisis #halfmarathontraining #marathontraining #thisgirlcan #thisgirlcanrun #borderterrier #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #norwich #norfolk #suffolk
Uh...the runner's curse - IT Band syndrome! Had several buzzy & fizzy things applied to my leg & feeling much better. Also have some stretches to do. No running until Sunday though & just for 30 mins πŸ˜• I am very proud of my pink taping however & George is very curious πŸ˜€ #RunNorwich  #RN17  #nicholsonshalf  #londonmarathon  #animalhealthtrust  #runningforcharity  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcan  #thisgirlcanrun  #borderterrier  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #norwich  #norfolk  #suffolk 
5 weeks to the Nicholsons Lowestoft Half Marathon! Still injured today, think I've sprained my Lateral Collateral Ligament (who gives them these names πŸ˜ƒ). No running yet this week, was hopeful for tomorrow, but will have to see. Am planning a spot of yoga or strength training later, again dependant on knee. Have been busy whilst not training though...exciting news coming your way later πŸ˜‰

#RunNorwich #RN17 #nicholsonshalf #londonmarathon #animalhealthtrust #runningforcharity #midlifecrisis #halfmarathontraining #marathontraining #thisgirlcan #thisgirlcanrun #borderterrier #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #norwich #norfolk #suffolk
5 weeks to the Nicholsons Lowestoft Half Marathon! Still injured today, think I've sprained my Lateral Collateral Ligament (who gives them these names πŸ˜ƒ). No running yet this week, was hopeful for tomorrow, but will have to see. Am planning a spot of yoga or strength training later, again dependant on knee. Have been busy whilst not training though...exciting news coming your way later πŸ˜‰ #RunNorwich  #RN17  #nicholsonshalf  #londonmarathon  #animalhealthtrust  #runningforcharity  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcan  #thisgirlcanrun  #borderterrier  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #norwich  #norfolk  #suffolk 
Our first Instagram prize draw !! If you follow us on Insta and you took part in the @runnorwich 10k earlier this month (or have a friend who did)....then you need to enter and try and win yourself this gorgeous running bracelet, with a Sterling Silver Run Norwich Charm and a handmade glass charm !  Comment below....make sure you follow us and await the draw result this Bank Holiday Monday !! Good luck everyone ! !#charmingrewards #prizedraw #runnorwich #runnorwich10k #winme #charmingrewardsbespokecharm #womensrunninguk #nationalrunningshow #runnersofinstagram #instarunners #thisgirlcanrun #ukfitfam #ukrunchat #ukrunning #ukrunningevents
Our first Instagram prize draw !! If you follow us on Insta and you took part in the @runnorwich 10k earlier this month (or have a friend who did)....then you need to enter and try and win yourself this gorgeous running bracelet, with a Sterling Silver Run Norwich Charm and a handmade glass charm ! Comment below....make sure you follow us and await the draw result this Bank Holiday Monday !! Good luck everyone ! !#charmingrewards  #prizedraw  #runnorwich  #runnorwich10k  #winme  #charmingrewardsbespokecharm  #womensrunninguk  #nationalrunningshow  #runnersofinstagram  #instarunners  #thisgirlcanrun  #ukfitfam  #ukrunchat  #ukrunning  #ukrunningevents 
A fine city 😍 #10k #runnorwich #norfolk #running #rn17
Sniffin' Out The Facts! In 1969, HRH Princess Anne opened the original Animal Health Trust Small Animals Centre which is now the Centre for Preventive Medicine; the home of their infectious and inherited disease work.

To help me get the AHT a little bit closer to that MRI scanner, please sponsor me to #run the #LondonMarathon 2018 via www.virginmoneygiving.com/nikkistebbing. For every Β£1 raised, the AHT spends 93p fighting disease & injury in animals - the remaining 7p is used to raise the next Β£1.

#charitytuesday #RunNorwich #RN17 #nicholsonshalf #runningforcharity #midlifecrisis #halfmarathontraining #marathontraining #thisgirlcan #thisgirlcanrun #borderterrier #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #norwich #norfolk #suffolk
Sniffin' Out The Facts! In 1969, HRH Princess Anne opened the original Animal Health Trust Small Animals Centre which is now the Centre for Preventive Medicine; the home of their infectious and inherited disease work. To help me get the AHT a little bit closer to that MRI scanner, please sponsor me to #run  the #LondonMarathon  2018 via www.virginmoneygiving.com/nikkistebbing. For every Β£1 raised, the AHT spends 93p fighting disease & injury in animals - the remaining 7p is used to raise the next Β£1. #charitytuesday  #RunNorwich  #RN17  #nicholsonshalf  #runningforcharity  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcan  #thisgirlcanrun  #borderterrier  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #norwich  #norfolk  #suffolk 
Was supposed to be running 40 minutes today, but resting after a bout of tendonitis on top of my foot due to changing the way I laced my running shoes, which has in turn caused pain to my knee πŸ˜• Lesson No.1 - listen when someone says don't try anything new πŸ™„πŸ˜‚ #RunNorwich #RN17 #nicholsonshalf #londonmarathon #animalhealthtrust #runningforcharity #midlifecrisis #halfmarathontraining #marathontraining #thisgirlcan #thisgirlcanrun #borderterrier #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #norwich #norfolk #suffolk
Was supposed to be running 40 minutes today, but resting after a bout of tendonitis on top of my foot due to changing the way I laced my running shoes, which has in turn caused pain to my knee πŸ˜• Lesson No.1 - listen when someone says don't try anything new πŸ™„πŸ˜‚ #RunNorwich  #RN17  #nicholsonshalf  #londonmarathon  #animalhealthtrust  #runningforcharity  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcan  #thisgirlcanrun  #borderterrier  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #norwich  #norfolk  #suffolk 
#teamsparkle #sparklephotochallenge day 21 - #medalmonday 
This is my most recent medal, for the #runnorwich 10k a few weeks ago. I do love a medal 😍
No sweaty selfie today...major cystic acne breakout, so have to settle for this beautiful face πŸ˜„ My longest run ever!!! πŸ˜€ Was aiming for a long run pace of between 10:34-11:54, but felt like I could run forever at 9:34. So pleased 😁

#RunNorwich #RN17 #nicholsonshalf #londonmarathon #animalhealthtrust #runningforcharity #midlifecrisis #halfmarathontraining #marathontraining #thisgirlcanrun #borderterrier #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #norwich #norfolk #suffolk
No sweaty selfie today...major cystic acne breakout, so have to settle for this beautiful face πŸ˜„ My longest run ever!!! πŸ˜€ Was aiming for a long run pace of between 10:34-11:54, but felt like I could run forever at 9:34. So pleased 😁 #RunNorwich  #RN17  #nicholsonshalf  #londonmarathon  #animalhealthtrust  #runningforcharity  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcanrun  #borderterrier  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #norwich  #norfolk  #suffolk 
What running is all about. ❀️ We love this comment from Teresa Baker, left earlier on this photo on our Facebook page: "I'm the one on the left. I had never met the wonderful lady on the right before the race. We ended up close together around the Cathedral and decided to run together to encourage each other to finish. Her name is Ravi and I hope she sees this." #RN17 #10k #runnorwich #norfolk #running #rn17 #thisgirlcan #thisgirlcanrun @thisgirlcanrunning @thisgirlcanuk
What running is all about. ❀️ We love this comment from Teresa Baker, left earlier on this photo on our Facebook page: "I'm the one on the left. I had never met the wonderful lady on the right before the race. We ended up close together around the Cathedral and decided to run together to encourage each other to finish. Her name is Ravi and I hope she sees this." #RN17  #10k  #runnorwich  #norfolk  #running  #rn17  #thisgirlcan  #thisgirlcanrun  @thisgirlcanrunning @thisgirlcanuk
So I finally got my πŸƒπŸΌ time for the Run Norwich 10k πŸŽ‰
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Quite a big improvement on the previous year, but gutted that I didn't get under 50 minutes 😭 BUT I should be glad that I even finished at all with how my legs were in the run up to the day 😰
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I haven't been able to run since due to lack of motivation 😴 and a weird heel problem πŸ˜• Walking around is fine, but when I bend down (kids toys πŸ™„) it feels like someone is sticking a πŸ”ͺ in it 😩 Just gonna give it time ⏳ and see how it goes
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#nikerunningclub  #runningclub #nrc #whyirun #thisdadcan #runnersofinstagram #running #dadbod #runningdad #instarunners #runnersofig #run #dadsofinstagram #runningcommunity #runchat #ukrunchat #norwich #igrunners #runnersofinstagram #asics #asicsrunner #asicscumulus19 #runnorwich #norwich10k #teambigc #10kmπŸƒ #runninginjuries
So I finally got my πŸƒπŸΌ time for the Run Norwich 10k πŸŽ‰ β€’ Quite a big improvement on the previous year, but gutted that I didn't get under 50 minutes 😭 BUT I should be glad that I even finished at all with how my legs were in the run up to the day 😰 β€’ I haven't been able to run since due to lack of motivation 😴 and a weird heel problem πŸ˜• Walking around is fine, but when I bend down (kids toys πŸ™„) it feels like someone is sticking a πŸ”ͺ in it 😩 Just gonna give it time ⏳ and see how it goes β€’ β€’ β€’ #nikerunningclub  #runningclub  #nrc  #whyirun  #thisdadcan  #runnersofinstagram  #running  #dadbod  #runningdad  #instarunners  #runnersofig  #run  #dadsofinstagram  #runningcommunity  #runchat  #ukrunchat  #norwich  #igrunners  #runnersofinstagram  #asics  #asicsrunner  #asicscumulus19  #runnorwich  #norwich10k  #teambigc  #10km πŸƒ #runninginjuries 
Our pre-race excitement #runnorwich #runnersofinstagram #norwich10k #bbdrc @lauradealdesign #runnerbuddies
It's Friday, and to celebrate we've just uploaded a bumper load of previously unseen #RN17 photos onto our Facebook page. 4️⃣9️⃣2️⃣ of them to be precise! πŸ‘Œ #10k #runnorwich #norfolk #running #rn17
It's Friday, and to celebrate we've just uploaded a bumper load of previously unseen #RN17  photos onto our Facebook page. 4️⃣9️⃣2️⃣ of them to be precise! πŸ‘Œ #10k  #runnorwich  #norfolk  #running  #rn17 
Steady run today which is 10-30 seconds slower than my race pace of about 9:09/mi. Tried a new route today,  had to dodge some resurfacing work & stereotypical workmen πŸ˜•, but hardly looked at my watch. Felt really good while I was out there & was  really pleased to see my pace when I got back home 😊

#RunNorwich #RN17 #nicholsonshalf #londonmarathon #animalhealthtrust #runningforcharity #midlifecrisis #halfmarathontraining #marathontraining #thisgirlcan #thisgirlcanrun #borderterrier #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #norwich #norfolk #suffolk
Steady run today which is 10-30 seconds slower than my race pace of about 9:09/mi. Tried a new route today, had to dodge some resurfacing work & stereotypical workmen πŸ˜•, but hardly looked at my watch. Felt really good while I was out there & was really pleased to see my pace when I got back home 😊 #RunNorwich  #RN17  #nicholsonshalf  #londonmarathon  #animalhealthtrust  #runningforcharity  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcan  #thisgirlcanrun  #borderterrier  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #norwich  #norfolk  #suffolk 
#runnorwich coming off the starting line and then heading to the finishing line. Photos taken by @chantellylace15 
#fundraiser #meningitis #teammrf #justgiving #run #runner #running #runningman #runnerslife #runningmanchallenge #runningmanchallenge #motivation #dedication #determination
FIGHT OR FLIGHT? 
I used to turn up to training hoping there would be people slower than me and would avoid fast track days and races if I was having an off day out of fear of being near the back. 
I have recently joined a new club and my attitude has completely changed. I am running with fast, strong runners and the thought of doing hill sprints with them scared the hell out of me. But now it motivates me. I may be back of the pack, but the day I am not will be the day I have really achieved progress and much more rewarding than if I was faster than a handful of runners I already knew I could beat. πŸƒ

#RUNNER #run #runnorwich #runningcommunity #thisgirlcan #fitnessmotivation #fitfam #runchat #runningclub #runnerslife #fitness #motivation #healthylifestyle #health #cardio #endurance #fitnessblogger #modelling
FIGHT OR FLIGHT? I used to turn up to training hoping there would be people slower than me and would avoid fast track days and races if I was having an off day out of fear of being near the back. I have recently joined a new club and my attitude has completely changed. I am running with fast, strong runners and the thought of doing hill sprints with them scared the hell out of me. But now it motivates me. I may be back of the pack, but the day I am not will be the day I have really achieved progress and much more rewarding than if I was faster than a handful of runners I already knew I could beat. πŸƒ #RUNNER  #run  #runnorwich  #runningcommunity  #thisgirlcan  #fitnessmotivation  #fitfam  #runchat  #runningclub  #runnerslife  #fitness  #motivation  #healthylifestyle  #health  #cardio  #endurance  #fitnessblogger  #modelling 
It's blogging, but not as we know it! The public has spoken...well I've been monitoring my blog stats πŸ˜ƒ Visit my blog via my bio link to find out why, from tomorrow, I'm following in the footsteps of Dwayne Johnson, and moving to microblogging!

#RunNorwich #RN17 #nicholsonshalf #londonmarathon #animalhealthtrust #runningforcharity #midlifecrisis #halfmarathontraining #marathontraining #thisgirlcan #thisgirlcanrun #borderterrier #borderterrierofinstagram #jackrussell #jackrussellsofinstagram #dogs #dogsofinstagram #cats #catsofinstagram #horse #horsesofinstagram #pet #petsofinstagram #run #ukrunchat #runchat #runnersofinstagram #norwich #norfolk #suffolk
It's blogging, but not as we know it! The public has spoken...well I've been monitoring my blog stats πŸ˜ƒ Visit my blog via my bio link to find out why, from tomorrow, I'm following in the footsteps of Dwayne Johnson, and moving to microblogging! #RunNorwich  #RN17  #nicholsonshalf  #londonmarathon  #animalhealthtrust  #runningforcharity  #midlifecrisis  #halfmarathontraining  #marathontraining  #thisgirlcan  #thisgirlcanrun  #borderterrier  #borderterrierofinstagram  #jackrussell  #jackrussellsofinstagram  #dogs  #dogsofinstagram  #cats  #catsofinstagram  #horse  #horsesofinstagram  #pet  #petsofinstagram  #run  #ukrunchat  #runchat  #runnersofinstagram  #norwich  #norfolk  #suffolk