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CORREEEEE PRO SORTEIO RELÂMPAGO 🏃🏼‍♀️🏃🏻🏃🏼‍♀️🏃🏻🏃🏼‍♀️
👉 Escreva o porquê você deveria ganhar a INSCRIÇÃO do Uaçaí Night Run!!! 🤔💭
🗣💬 Querida Nuova Academia, eu quero ganhar a inscrição do Uaçaí por que...
🤞🤞🤞 SORTEIO QUARTA-FEIRA (18/10) AS 18:00!!!
#nuovaacademia #uaçaíbrasil #uaçaínightrun #americana #corridaderua #corridanoturna #run #runners #somostodoscorredores #running #nightrun
Totally didn’t feel like running today and it turned out to be a really good run. Sometimes the runs you don’t want to do are the best runs to do. #running #operationLyL #igrunners #marathontraining #ultratraining #marathon #ultra #FYB #motivation
Having never run more than about 8k before and with no specific training....cabbage patch 10 miles ✅😳😆 and 7 minutes faster than expected 😁 followed by a lovely ladies day out at the @thelondonchocolateshow with @elizabethfisher7 🍫 #run #running #cabbagepatch10 #10milerun #achievement
Having never run more than about 8k before and with no specific training....cabbage patch 10 miles ✅😳😆 and 7 minutes faster than expected 😁 followed by a lovely ladies day out at the @thelondonchocolateshow with @elizabethfisher7 🍫 #run  #running  #cabbagepatch10  #10milerun  #achievement 
Aproveite o horário de verão e vem pro Açaí Raiz! Bom demais 👉 Na ativa de Terça à Domingo das 15h30 as 23h 😉👊 Delivery 🏍🏍
Fone: 3221-4172 ☎️ das 16hs a 22h
IMPORTANTE: Os pedidos são aceitos somente até as 21h30 👻snap👻 acairaizpp

#TeamAcaiRaiz #eucomocultura #acairaiz #acairaizprudente #acaiberry #running #sports #esporte #esporteevida #corrida #futebol #jiujitsu #track #beautiful #prettyday #amazing #look #livelaughlove #prudente #parquedopovo
Aproveite o horário de verão e vem pro Açaí Raiz! Bom demais 👉 Na ativa de Terça à Domingo das 15h30 as 23h 😉👊 Delivery 🏍🏍 Fone: 3221-4172 ☎️ das 16hs a 22h IMPORTANTE: Os pedidos são aceitos somente até as 21h30 👻snap👻 acairaizpp #TeamAcaiRaiz  #eucomocultura  #acairaiz  #acairaizprudente  #acaiberry  #running  #sports  #esporte  #esporteevida  #corrida  #futebol  #jiujitsu  #track  #beautiful  #prettyday  #amazing  #look  #livelaughlove  #prudente  #parquedopovo 
It's a big day here at Running Life HQ... it's the launch of Neofit Roller collapsible foam roller by our partner @neofitco 🎉 Check the bio link to get it at early bird 🐦 discounts! Just what runners need after all those miles 🏃🏃‍♀️
It's a big day here at Running Life HQ... it's the launch of Neofit Roller collapsible foam roller by our partner @neofitco 🎉 Check the bio link to get it at early bird 🐦 discounts! Just what runners need after all those miles 🏃🏃‍♀️
And here's the video! Fantastic session. I need to find something similar closer to home!
#triathlontraining #triathlon #triathlete #trilife #multisport #lovetriathlon #lovehills #loverunning #runner #running #run #womensrunning #steelcitystriders
How many people have used this torture device before?? Never had my heart rate up so high so fast. #cardio #lean #cutting #flex #muscle #motorlesstreadmill #bodybuilding #transformationtuesday #sweat #abs #running #sprint #tattoo #girlswholift #physique #instafit #fitness #fitnessmotivation #nike #underarmour #motivation #heart #strength
Buena experiencia en un triatlón 8 años después 🏊🚴🏃
Mucho por aprender y con ganas de nuevos retos 🙋
#lagunak #friends #amigos #getxo #santandertriathlonseries #swimming #cycling #running
When Saturday’s long run doesn’t get done till Tuesday but it gets done. And you have your amazing friend to thank for you encouraging you that it can be done. But more importantly points you back to Jesus by asking, “Have you prayed about whether or not you need to rest today or if you need the run?” I guess the answer was run. But I really gotta thank @worthwellness for reminding me that there’s nothing too anything to bring before God in prayer. Thank you Rachel, love you. Pose in honor of you. 😂 #longrun #running #runner #runthebronnx #runnyc #nycmarathontraining #marathontraining #nycmarathon
When Saturday’s long run doesn’t get done till Tuesday but it gets done. And you have your amazing friend to thank for you encouraging you that it can be done. But more importantly points you back to Jesus by asking, “Have you prayed about whether or not you need to rest today or if you need the run?” I guess the answer was run. But I really gotta thank @worthwellness for reminding me that there’s nothing too anything to bring before God in prayer. Thank you Rachel, love you. Pose in honor of you. 😂 #longrun  #running  #runner  #runthebronnx  #runnyc  #nycmarathontraining  #marathontraining  #nycmarathon 
Kaum zu glauben, dass schon Herbst ist. #runffm #running #offenbachammeer #frankfurtammeer #saturdayrun ☀️☀️☀️ #sundayrunday
Have dreams of running? Join @sararose2006 tomorrow night at 6pm on the @nationalmall for a Run Club free preview. 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️ Want more info? Check out our events page on Facebook (FIT4MOM Capitol Hill). #f4mrunclub #f4mcaphill #rundc .
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#runclub #running #runnerslife #mamarunner #dcmoms #dcfit #momlife #momsonthehill #washingtondc #dcfitness #dcunner #freeclass #fit4mom
In order to protect to the  health, maintenance of a health maintenance and health balanced 👇🏾🎩👇🏾👒👇🏾🤗👇🏾🎩👇🏾 1\60 hardware Lane Melbourne CBD 🙇🏼🙇🏻‍♀️☁️🍅🍌🍒🥐🍖🍳🍟🥛🏀🤼‍♀️🏂🚴🏼🚣🏽🏇🏽🏌🏼‍♀️
Http://www.lebeaumonde.com.au
#balance #sky #fly #sports #running #bicycle #party#birthdaygirl #melbournemodel #health#wellbeing#workbalance #littlespace #littlebourkestreet #merlocoffee #myer#exploreeverything #life #instagood #eatwell #callenge #we #wednesday #maintenance #welivetoexplore #enjoylife #everyday #short
In order to protect to the health, maintenance of a health maintenance and health balanced 👇🏾🎩👇🏾👒👇🏾🤗👇🏾🎩👇🏾 1\60 hardware Lane Melbourne CBD 🙇🏼🙇🏻‍♀️☁️🍅🍌🍒🥐🍖🍳🍟🥛🏀🤼‍♀️🏂🚴🏼🚣🏽🏇🏽🏌🏼‍♀️ Http://www.lebeaumonde.com.au #balance  #sky  #fly  #sports  #running  #bicycle  #party #birthdaygirl  #melbournemodel  #health #wellbeing #workbalance  #littlespace  #littlebourkestreet  #merlocoffee  #myer #exploreeverything  #life  #instagood  #eatwell  #callenge  #we  #wednesday  #maintenance  #welivetoexplore  #enjoylife  #everyday  #short 
Yay! Only five days until my 35th birthday... eeeek! Wait... nah nah nah, what am I buggin for?! I look great, I feel great... I own my house, my car. I have the best kid and dog a girl could dream for... like... what’s another year of greatness?! I can’t wait!!! #rawimage#naturalbeauty
Yay! Only five days until my 35th birthday... eeeek! Wait... nah nah nah, what am I buggin for?! I look great, I feel great... I own my house, my car. I have the best kid and dog a girl could dream for... like... what’s another year of greatness?! I can’t wait!!! #rawimage #naturalbeauty 
Mid week wander. 16km in the bank with a trip up the 45th parallel steps for good measure. #run #running #morningrun #humpday #morninglight #getoutside #lakeside #lakedunstan #cromwellnz #trailrunning #keplerchallenge2017 #keplertraining
Another great Barre class with @portdebarre Getting the hang of it not, must of looked odd to passerby’s seeing us ladies thrust on our tiptoes though, oh the shakes & buuuuuurn! 🤸‍♂️ •
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#Cleaneating #c9 #fitness #health #healthy #fit #leanin15 #bbg #ldnmladies #abs #bikini #sw #training #kaylaitsines #synfree #swuk #bodymagic #fitbit #weightloss #slimmingworlduk #weighday #slimmingworldjourney #ukrunchat #running #tuesday #barre
Another great Barre class with @portdebarre Getting the hang of it not, must of looked odd to passerby’s seeing us ladies thrust on our tiptoes though, oh the shakes & buuuuuurn! 🤸‍♂️ • • • • #Cleaneating  #c9  #fitness  #health  #healthy  #fit  #leanin15  #bbg  #ldnmladies  #abs  #bikini  #sw  #training  #kaylaitsines  #synfree  #swuk  #bodymagic  #fitbit  #weightloss  #slimmingworlduk  #weighday  #slimmingworldjourney  #ukrunchat  #running  #tuesday  #barre 
Great news! We are excited to have Deena Kastor, the American marathon and half marathon record holder and 2004 Olympic medalist, as our honorary starter of the race. On Saturday, November 11 at 3PM, she will also host a free clinic, sharing how she learned to condition her mind as well as her body to cultivate the positivity that helped lead to incredible performance gains. We can’t wait to have you in Monterey, @deena8050!
Great news! We are excited to have Deena Kastor, the American marathon and half marathon record holder and 2004 Olympic medalist, as our honorary starter of the race. On Saturday, November 11 at 3PM, she will also host a free clinic, sharing how she learned to condition her mind as well as her body to cultivate the positivity that helped lead to incredible performance gains. We can’t wait to have you in Monterey, @deena8050!
The runner’s fuel that keeps on giving. Happy National Pasta Day!
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#BillBolmeier
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The runner’s fuel that keeps on giving. Happy National Pasta Day! - #BillBolmeier  -
It has been a while but still😇 it was fun training out here 🍅 .
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#parkour #freerunning #training #fun #jumping #running #happy @domtomato @domitrick #parkourfamily #italiansdoitbetter #italy #gymnastics #gym #hardwork #lit #instagramer #ok
The creation of Adam. 
Affresco painting part of Sistene Chapel's in Vatican City, Italy. Michelangelo, 1508.
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Créditos 📸 @daniclickesportivo
#atletismo #running #4x400
The creation of Adam. Affresco painting part of Sistene Chapel's in Vatican City, Italy. Michelangelo, 1508. . . . Créditos 📸 @daniclickesportivo #atletismo  #running  #4x400 
Guess who worked out for an HOUR today? This girl! Thank you to my hubby for forcing me onto that treadmill for the first time in months❤ feeling good!!!
#weightloss #weightlossjourney #goals #workout #fit #fitfam #fitness #fitmom #healthy #exercise #running #legday #postworkout #postworkoutselfie #sweaty #sweatyaf #sweatyselfie
If your #device is #overheating it probably looks like this inside. Regular #cleaning and #maintenance is required to keep your device #running #great. Stop in today with #noappointnmentneeded for a #checkup
Ce soir 1h de renforcement musculaire avec élastiques, travail des bras, épaules et  dos.
Planches sur coudes, poignées et en alternance sur une jambe et un bras.
Pour finir série d'abdos 
#instadaily #instacool #instagood #instagram #instagramers #running #run #runner #athletic #worldrunners #worldrun #igrunners #instasport #sports #ilovesport #wod #worldfit #sportpractice #worldfitness #fitlife #fitmind #worldfit #workout #workouts #crossfit #crosstraining #crosstrainer #pushup #tabata #work
Ce soir 1h de renforcement musculaire avec élastiques, travail des bras, épaules et dos. Planches sur coudes, poignées et en alternance sur une jambe et un bras. Pour finir série d'abdos #instadaily  #instacool  #instagood  #instagram  #instagramers  #running  #run  #runner  #athletic  #worldrunners  #worldrun  #igrunners  #instasport  #sports  #ilovesport  #wod  #worldfit  #sportpractice  #worldfitness  #fitlife  #fitmind  #worldfit  #workout  #workouts  #crossfit  #crosstraining  #crosstrainer  #pushup  #tabata  #work 
First ever track session tonight. Felt great to be running on a super flat surface. The session was 6x 200m (x2) with a decent warm up and cool down. Stava data stolen from @rosanna.andrews as I was a Wally and forgot the garmin. @sarahdavisrunner took a massive tumble too, hope you're alright!?
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#tracksession #speedwork #run #running #runner #runchat #ukrunchat #everybodyrun #runnersworld #lovetherun #runhappy #fitness #athletics #StravaRun #cardio #runforyourmind #training #worlderunners #WeRunSocial #DansGotTheRuns
First ever track session tonight. Felt great to be running on a super flat surface. The session was 6x 200m (x2) with a decent warm up and cool down. Stava data stolen from @rosanna.andrews as I was a Wally and forgot the garmin. @sarahdavisrunner took a massive tumble too, hope you're alright!? ✌️ #tracksession  #speedwork  #run  #running  #runner  #runchat  #ukrunchat  #everybodyrun  #runnersworld  #lovetherun  #runhappy  #fitness  #athletics  #StravaRun  #cardio  #runforyourmind  #training  #worlderunners  #WeRunSocial  #DansGotTheRuns 
Hello! 🎧🎶🇿🇦🌶️🇯🇲🇧🇷🔪🍗🎙️🎼💛🍞☝️🍅💪💪💪#fit #fitness #healthy #gym #workout #fitfam #health #motivation #fitspo #abs #training #bodybuilding #eatclean #diet #exercise #instafit #food #body #sport #run #weightloss #muscle #lifestyle #strong #fitgirl #fitlife #running #cardio #love #nigga
🍂 5km turned into 10km 🍂 •
Whoops! 😉 Amazing run tonight, felt so easy. Back on track for the long run on Saturday 💪🏼
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#marathontraining #mylondonmarathon #londonmarathon2018 #londonmarathon #teenagecancertrust #london #runlondon #running #runnersofinstagram #runnersofinstagram #happy #progress #nikerunning #nike #nikeshoes #fitness #healthylifestyle
[ RIDE x2 ]
🚴🏼‍♀️🚴🏼‍♀️
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Quand tu te remets en question, et que tu prends une vraie décision... Et qu'après tu te demandes si tu as vraiment bien fait ... haha
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Comme on dit : si tu n'essaies pas tu ne sauras jamais 🙈
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Bon beh... on est parti alors !
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2 rides ce soir histoire de se changer les idées 💭
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Belle soirée mes p'tits loups 😘
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#fitness #fit #instafit #instafitness #igfit #igfitness #rameneta🍓 #trainhard #fitgirl #fitnessjourney #fitnessfreak #fitnessgirl #moveyour🍑 #running #fitspiration #fitspo #yogafun #namaste #run #yoga #yogagirl #frenchyogi #yogaeverywhere #yogapose #yogi #nopainnogain #activre #fitfam #runninggirl #fitfrenchies
[ RIDE x2 ] 🚴🏼‍♀️🚴🏼‍♀️ -- Quand tu te remets en question, et que tu prends une vraie décision... Et qu'après tu te demandes si tu as vraiment bien fait ... haha . Comme on dit : si tu n'essaies pas tu ne sauras jamais 🙈 . Bon beh... on est parti alors ! . 2 rides ce soir histoire de se changer les idées 💭 . Belle soirée mes p'tits loups 😘 . . . -- #fitness  #fit  #instafit  #instafitness  #igfit  #igfitness  #rameneta 🍓 #trainhard  #fitgirl  #fitnessjourney  #fitnessfreak  #fitnessgirl  #moveyour 🍑 #running  #fitspiration  #fitspo  #yogafun  #namaste  #run  #yoga  #yogagirl  #frenchyogi  #yogaeverywhere  #yogapose  #yogi  #nopainnogain  #activre  #fitfam  #runninggirl  #fitfrenchies 
A super healthy meal with all that good stuff doesn't have to be difficult, 6am Metafit, good nutrition & Im really liking what I'm seeing on the scales... lightest Ive been since 2010 - 88.6kg 🔥🐣🐤💪🏃👊🌞
#3tfitness #trainelite #wednesday 
#sunshine #motivation #metafit 
#matabolism #ripthatfatoff #fit 
#bootcamp #running #boxing #metapower #metafit #strength 
#helpmotivateothers #happy
Nice 10km loop tonight with SLGR. Trying to be good and rolling my feet out. I really don’t do it as often as I should. My foot roller works well, but the frozen golf balls really do get deep in there!
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#fit #fitness #run #runner #running #health #healthy #slgr
Nice 10km loop tonight with SLGR. Trying to be good and rolling my feet out. I really don’t do it as often as I should. My foot roller works well, but the frozen golf balls really do get deep in there! .. #fit  #fitness  #run  #runner  #running  #health  #healthy  #slgr 
Siempre se puede un poco MÁS #runcheck #runhappy #running #rungirl @runningproject
La petite récup' qui fait plaisir, même quand il fait nuit et même quand tu es fatiguée !
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Cardio en place, objectif endurance atteint (143 bpm : tranquiiiille), pas trop de séquelles de dimanche dernier... Bref, on dirait que c'est reparti pour un tour !
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Cette semaine sera plutôt light mais je suis sûre que le coach réouvrira les hostilités dès lundi prochain ! 💪
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De mon côté, j'attaque une petite cure de magnésium. Trop fatiguée, trop sur les nerfs, trop de mal à récupérer entre les séances de renfo... Donc zou, un coup de boost. Dites moi que ça marche s'il vous plaît 🙈
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#running #igrunners #teamamelie #runnergirl #nike #strava #stravarunning #neverstoprunning #courseapied #courir #happyrunningcrew #efisthenewsexy #happyrunner #fitfrenchies
La petite récup' qui fait plaisir, même quand il fait nuit et même quand tu es fatiguée ! . Cardio en place, objectif endurance atteint (143 bpm : tranquiiiille), pas trop de séquelles de dimanche dernier... Bref, on dirait que c'est reparti pour un tour ! . Cette semaine sera plutôt light mais je suis sûre que le coach réouvrira les hostilités dès lundi prochain ! 💪 . De mon côté, j'attaque une petite cure de magnésium. Trop fatiguée, trop sur les nerfs, trop de mal à récupérer entre les séances de renfo... Donc zou, un coup de boost. Dites moi que ça marche s'il vous plaît 🙈 . #running  #igrunners  #teamamelie  #runnergirl  #nike  #strava  #stravarunning  #neverstoprunning  #courseapied  #courir  #happyrunningcrew  #efisthenewsexy  #happyrunner  #fitfrenchies 
Downside about the sun setting 10 minutes into my run - horrid dark run, and its only going to get worse isn't it. But I still can't get enough of these amazing sunset views over the nature reserve, tonight's one matched my running shoes! .
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This run was meant to be short and slow to make sure my legs are good and strong for my race Sunday, but I was enjoying the sky colours and got distracted so it was long and slow instead. Ah well! .
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#run #running #hillrun #hills #runner #trailrun #trailrunning #c25kgraduate #strava #stravarunners #womenrunners #ukrunchat #nature #trailrunviews #racetraining #training #sunset
Downside about the sun setting 10 minutes into my run - horrid dark run, and its only going to get worse isn't it. But I still can't get enough of these amazing sunset views over the nature reserve, tonight's one matched my running shoes! . . This run was meant to be short and slow to make sure my legs are good and strong for my race Sunday, but I was enjoying the sky colours and got distracted so it was long and slow instead. Ah well! . . #run  #running  #hillrun  #hills  #runner  #trailrun  #trailrunning  #c25kgraduate  #strava  #stravarunners  #womenrunners  #ukrunchat  #nature  #trailrunviews  #racetraining  #training  #sunset 
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#running #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #meditation #hiking #jogging #hike #bike #active #strong #motivation #basketball #swimming  #lifestyle #cycling #getfit #soccer #nba #exercise #yoga #football
Limited 5h Lightning Deal 69% Discount US $24.99 for This In Ear Earphones from our Amazon Today's Deals Category at DealDoz.com👈 _ _ ✔Free Shipping to many countries ✔Refund Policy ✔Different Payment Methods ✔Validated Sellers by Third Party ✔Reviewed Products _ _ 🔸DealDoz Market is an Affiliate Shopping Store for Top Rated / Highly Reviewed Products from the best eCommerce Websites all over the world. ☄☄☄ 👉Link in Bio👈 _ 💎 Follow us to Receive Exclusive & Limited Offers and Promotions 💎 _ #running  #fitness  #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #meditation  #hiking  #jogging  #hike  #bike  #active  #strong  #motivation  #basketball  #swimming   #lifestyle  #cycling  #getfit  #soccer  #nba  #exercise  #yoga  #football 
Regrann @defis.course.a.pied -  Les couleurs du Grand-Duc #trail #défi crédit photo: @olee.olivierm.photo - #regrann 
What an amazing race it was. And what a wonderful shot this picture is 😁 I have to get back next year!
Regrann @defis.course.a.pied - Les couleurs du Grand-Duc #trail  #défi  crédit photo: @olee.olivierm.photo - #regrann  What an amazing race it was. And what a wonderful shot this picture is 😁 I have to get back next year!
Reprise sérieuse de la course qui fait du bien, et un 5 kms qui se transforme finalement en un 8,5 kms, c'est ça la magie de Runinangers 😜!
Amis angevins, si rejoindre un groupe  pour courir vous intéresse n'hésitez plus : rejoignez #runinangers ! 
Nous avons récemment repris le flambeau avec d'autres angevins tous les plus sympas que les autres pour vous proposer deux courses par semaine, le mardi et le jeudi soir à 19h30, soit de 5kms ou 10kms, avec deux rythmes différents (9/10km/h pour l'un et 11/12kms/h pour l'autre, sachant que l'on s'adapte aux demandes des personnes présentes au maximum!). Le lieu de rendez-vous et le parcours change toutes les semaines, pour plus d'information rendez-vous sur la page facebook Runinangers, événements "Runhebdo" ! 
Bien-sûr tout cela est gratuit et repose sur du volontariat, le but étant de passer un bon moment tous ensemble!! En espérant vous voir bientôt parmi nous les runners ! 🏃💪🏃 #runinangers #angers #angersmaville #run #running #courseapied #igersangers #igersanjou #runninggirl #runner #runnerscommunity #runners #couriraangers #footing #angersémoi #angevin #angevine #convivialité #sport #plaisir #partage
Reprise sérieuse de la course qui fait du bien, et un 5 kms qui se transforme finalement en un 8,5 kms, c'est ça la magie de Runinangers 😜! Amis angevins, si rejoindre un groupe pour courir vous intéresse n'hésitez plus : rejoignez #runinangers  ! Nous avons récemment repris le flambeau avec d'autres angevins tous les plus sympas que les autres pour vous proposer deux courses par semaine, le mardi et le jeudi soir à 19h30, soit de 5kms ou 10kms, avec deux rythmes différents (9/10km/h pour l'un et 11/12kms/h pour l'autre, sachant que l'on s'adapte aux demandes des personnes présentes au maximum!). Le lieu de rendez-vous et le parcours change toutes les semaines, pour plus d'information rendez-vous sur la page facebook Runinangers, événements "Runhebdo" ! Bien-sûr tout cela est gratuit et repose sur du volontariat, le but étant de passer un bon moment tous ensemble!! En espérant vous voir bientôt parmi nous les runners ! 🏃💪🏃 #runinangers  #angers  #angersmaville  #run  #running  #courseapied  #igersangers  #igersanjou  #runninggirl  #runner  #runnerscommunity  #runners  #couriraangers  #footing  #angersémoi  #angevin  #angevine  #convivialité  #sport  #plaisir  #partage 
Day 10: Real bad air quality the mountains are burning and the combination of the insufferable 95° weather were enough to my body in blah mode! Still 2 miles keeps the streak going! Started using these stairs at work to climb on a daily basis!

#nikeplus #nike #nikefuel #nikerun #nikerunning #nikerunner #run #runner #running #runnershigh #runla #werunla #weightloss #fitbit #fitness #exercise #myjourney #healthylifestyle #health #ifit #instafit #garmin #garminconnect #runlosangeles #nrc #relive #beatyesterday
Day 10: Real bad air quality the mountains are burning and the combination of the insufferable 95° weather were enough to my body in blah mode! Still 2 miles keeps the streak going! Started using these stairs at work to climb on a daily basis! #nikeplus  #nike  #nikefuel  #nikerun  #nikerunning  #nikerunner  #run  #runner  #running  #runnershigh  #runla  #werunla  #weightloss  #fitbit  #fitness  #exercise  #myjourney  #healthylifestyle  #health  #ifit  #instafit  #garmin  #garminconnect  #runlosangeles  #nrc  #relive  #beatyesterday 
That well-deserved moment of relaxation after a long training run 🐸🏃🏻🙌🏻
📷: @jonathan_hathaway_fitness #showusyourskin #yoursecondskin
That well-deserved moment of relaxation after a long training run 🐸🏃🏻🙌🏻 📷: @jonathan_hathaway_fitness #showusyourskin  #yoursecondskin 
WORK FOR IT // • "Life is scary. Get used to it. There are no magical fixes; it's all up to you. So get off your keister and start doing the work. Nothing in this world that's worth having comes easy." (Dr. Kelso - Scrubs)
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I spoke with a friend last night of my next goal - a sub 1:50 HM. He said it was within my reach but I'd need to "work for it" by incorporating some more speed work into my morning runs. So this where I am today. Speeding up my little legs and getting comfortable been uncomfortable! ..
👟 6.70km @ 4:47/km (32:05) = Ouch.. But I loved it! 
Happy hump day everyone 🐪🐫
WORK FOR IT // • "Life is scary. Get used to it. There are no magical fixes; it's all up to you. So get off your keister and start doing the work. Nothing in this world that's worth having comes easy." (Dr. Kelso - Scrubs) .. I spoke with a friend last night of my next goal - a sub 1:50 HM. He said it was within my reach but I'd need to "work for it" by incorporating some more speed work into my morning runs. So this where I am today. Speeding up my little legs and getting comfortable been uncomfortable! .. 👟 6.70km @ 4:47/km (32:05) = Ouch.. But I loved it! Happy hump day everyone 🐪🐫
Support for the Moving Body.

This is what the Moving Body does for the Mind.

Pay it forward... #vegan #vegetarian #vegansofig #running #meditation #om #fitness #womensfitness #mensfitness #positivity #love #light
Séance 3 ✅ du programme 5K : 10 mn de marche, 2,5 km de course, 5 mn de marche. Et j'ai fait... 3,2 km de course 😋 J'avais trop la 🍑 pour m'arrêter. Premier run au crépuscule 🌌, pas si désagréable finalement, surtout avec cette douceur dans l'air... 🍃 #running #runninggirl #courseapied #decatcoach #tomtomsport
Séance 3 ✅ du programme 5K : 10 mn de marche, 2,5 km de course, 5 mn de marche. Et j'ai fait... 3,2 km de course 😋 J'avais trop la 🍑 pour m'arrêter. Premier run au crépuscule 🌌, pas si désagréable finalement, surtout avec cette douceur dans l'air... 🍃 #running  #runninggirl  #courseapied  #decatcoach  #tomtomsport 
#Repost @myhomeoutlet (@get_repost)
・・・
Todavía tienes tiempo de inscribirte... No dejes de participar en nuestra 5k Aniversario My Home Outlet💞🙌🙋 Este Domingo 29 de Octubre Entrada de Villa Club👟🏃
Parte de las ganacias de la carrera sera donado a la  fundación niños con cáncer  @mamimartha para ayudar a seguir recolectando sonrisas y cumpliendo sueños!  Con la participación de nuestra gran querida @domenicabaez 😊🙌🙆 Esperamos contar con todos ustedes y correr juntos por estos hermosos  guerreros! ❤️❤️Premiando en sus categorías:
TODAS LAS CATEGORÍAS SERÁN PREMIADAS POR SEPARADO MASCULINO Y FEMENINO 
General
Kids
13 a 19 años
20 a 39 años
40 a 49 años
50 años en adelante
Kangoo Jumps
Mascotas!
No dejes que te lo cuenten #running #trainning #Ecuador #guayaquil #carrera #running #runner #corre
#Repost  @myhomeoutlet (@get_repost) ・・・ Todavía tienes tiempo de inscribirte... No dejes de participar en nuestra 5k Aniversario My Home Outlet💞🙌🙋 Este Domingo 29 de Octubre Entrada de Villa Club👟🏃 Parte de las ganacias de la carrera sera donado a la fundación niños con cáncer @mamimartha para ayudar a seguir recolectando sonrisas y cumpliendo sueños! Con la participación de nuestra gran querida @domenicabaez 😊🙌🙆 Esperamos contar con todos ustedes y correr juntos por estos hermosos guerreros! ❤️❤️Premiando en sus categorías: TODAS LAS CATEGORÍAS SERÁN PREMIADAS POR SEPARADO MASCULINO Y FEMENINO General Kids 13 a 19 años 20 a 39 años 40 a 49 años 50 años en adelante Kangoo Jumps Mascotas! No dejes que te lo cuenten #running  #trainning  #Ecuador  #guayaquil  #carrera  #running  #runner  #corre 
Tips to help you at work today😊
Tips to help you at work today😊
Droneando por Sant Jeroni. Luego público un videito que voy a hacer de un mini entreno por Montserrat. #dronelife #drone #dronestagram #dji #djispark #spark #trailrunning #trail #montserrat #montserratlovers #running #mountains
Night run at Tajga Trail 9 path
And 60 burpees... That's not very funny, when two boars run 5m From You.... 🐗🐗
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#training #trail #trailrunning #run #running #forest #nature  #freedom #tajgatrail #trainfortrail #instahun #ikozosseg #mik #instarunners #instarun #salomon #farkashegy #spartan #runningphotos #ittfutottam #burpees #beautifuldestination #terepfutas #budapestironspartanteam #photography #nightrun #night #boar #dark #shadows
Night run at Tajga Trail 9 path And 60 burpees... That's not very funny, when two boars run 5m From You.... 🐗🐗 . . . . . . . . . #training  #trail  #trailrunning  #run  #running  #forest  #nature  #freedom  #tajgatrail  #trainfortrail  #instahun  #ikozosseg  #mik  #instarunners  #instarun  #salomon  #farkashegy  #spartan  #runningphotos  #ittfutottam  #burpees  #beautifuldestination  #terepfutas  #budapestironspartanteam  #photography  #nightrun  #night  #boar  #dark  #shadows