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I hope I’m able to run like Ed when I’m older. What an amazing athlete and a super tribute to him!
Darra and I are running the Toronto Scotiabank Half tomorrow. I’m not holding my breath for a PR but you just never know. My feet are feeling much better now after last weekend so there’s that! 
We’re off to go eat pasta. All the best to everybody running tomorrow - it’s going to be a sweet day!! #stwm #halfmarathon #running #icon
I hope I’m able to run like Ed when I’m older. What an amazing athlete and a super tribute to him! Darra and I are running the Toronto Scotiabank Half tomorrow. I’m not holding my breath for a PR but you just never know. My feet are feeling much better now after last weekend so there’s that! We’re off to go eat pasta. All the best to everybody running tomorrow - it’s going to be a sweet day!! #stwm  #halfmarathon  #running  #icon 
It's 100% FALL in Yosemite 😍 I had the most BEAUTIFUL long run in the valley!! 🏃🏼‍♀️ Nearly froze my tooshy off and lit my lungs on fire in the altitude - but, I enjoyed every single minute!! So far, bday weekend is a success ❤️ so thankful!! #gorun #worlderunners #runnersrepost #runinrabbit #radrabbit #worldoftri #iloverunning #runhappy #run #zensah #cleaneating #runningterritory #bbg #garmin #bostonbound #runnerslife
🏃🏻‍♀️GLADYS, c'est un 1 seule course 10km officielle au compteur (la semaine dernière à Paris Centre) bouclée en 44'31". Ôtera-t-elle les 32 secondes à ce record frais de 7 jours ? Défiez-la en story. 📲 📸 @kevinsabahphoto #takechargeLAVILLETTE #CorridaDu15eme #CrewLove #adidasRunning #TakeChargeParis #StrongerTogether #HereToCreate #adidasWomen #WomenRunning
⏰Plus que quelques heures pour défier nos deux champions. Ils ont placé la barre haut, et vos votes les encourageront, ou les piqueront dans leur âme de compétiteurs. Le XV arrondissement sera leur terrain de jeu de la matinée. 10km à avaler en moins de 37 minutes pour l'un, moins de 44 minutes pour l'autre. Bonne chance à eux. Résultats tout à l'heure. 🔥
📸 @kevinsabahphoto #takechargeLAVILLETTE #CorridaDu15eme #CrewLove #adidasRunning #TakeChargeParis #StrongerTogether #HereToCreate
⏰Plus que quelques heures pour défier nos deux champions. Ils ont placé la barre haut, et vos votes les encourageront, ou les piqueront dans leur âme de compétiteurs. Le XV arrondissement sera leur terrain de jeu de la matinée. 10km à avaler en moins de 37 minutes pour l'un, moins de 44 minutes pour l'autre. Bonne chance à eux. Résultats tout à l'heure. 🔥 📸 @kevinsabahphoto #takechargeLAVILLETTE  #CorridaDu15eme  #CrewLove  #adidasRunning  #TakeChargeParis  #StrongerTogether  #HereToCreate 
📊LE CHIFFRE, 32 secondes en moins, c'est au minimum ce qu'il faudra à Gladys pour remporter son défi. Ce n'est pas une mince affaire, mais on vous a donné quelques informations de notre championne chilienne qui, on l'espère, devront jouer en sa faveur le moment venu.
Découvrez-la en story. 📲 📸 @kevinsabahphoto #takechargeLAVILLETTE #CorridaDu15eme #CrewLove #adidasRunning #TakeChargeParis #StrongerTogether #HereToCreate #adidasWomen #WomenRunning
Booa noite!! 🙌🏼 Sorteio realizado aqui no Instagram 🙌🏼🙌🏼🙌🏼🙌🏼
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E o vencedor foi @cerzarhenrique84 Parabéns!!!! Ele foi sorteado com um kit Corrida Aliança Pela Vida
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Nosso muito obrigado a todos participantes!!! Amanhã dá início um novo sorteio em nossa página!! 🙌🏼🙌🏼🙌🏼🙌🏼 fica ligado!!!
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Obrigado ao nosso parceiro @conquistasports!! Pelo apoio de sempre!! Tamojunto 🙏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼
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#run #running #brasilrunners #brasilrun #euatleta #insta #corridaperfeita #runners_brazil #correndoporai #correrecompartilhar #viciadosemcorrida #viciadosemcorridaderua  #runningman #movidospelavida #maniadecorrida #perunning #corropracomercomopracorrer #loverun #instarunner #instarun #foconascorridas #estilocorrida #mosaicocomestilo #vivabem #o2correbrasil #vidadeumcorredor #runbrasil1 #runningterritory
Booa noite!! 🙌🏼 Sorteio realizado aqui no Instagram 🙌🏼🙌🏼🙌🏼🙌🏼 . E o vencedor foi @cerzarhenrique84 Parabéns!!!! Ele foi sorteado com um kit Corrida Aliança Pela Vida . Nosso muito obrigado a todos participantes!!! Amanhã dá início um novo sorteio em nossa página!! 🙌🏼🙌🏼🙌🏼🙌🏼 fica ligado!!! . Obrigado ao nosso parceiro @conquistasports!! Pelo apoio de sempre!! Tamojunto 🙏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼 . #run  #running  #brasilrunners  #brasilrun  #euatleta  #insta  #corridaperfeita  #runners_brazil  #correndoporai  #correrecompartilhar  #viciadosemcorrida  #viciadosemcorridaderua  #runningman  #movidospelavida  #maniadecorrida  #perunning  #corropracomercomopracorrer  #loverun  #instarunner  #instarun  #foconascorridas  #estilocorrida  #mosaicocomestilo  #vivabem  #o2correbrasil  #vidadeumcorredor  #runbrasil1  #runningterritory 
#Repost @genericevents (@get_repost)
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Rockin our new Generic Events merchandise at the L.A. @losmuertos5k packet pickup 👱‍♀️👱‍♀️who thinks we're related?!
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#diadelosmuertos #dayofthedead #genericevents #losmuertos5k #happeningindtla #dtla #runnerscomunity #workhardplayhard #funrun #5krun #couchto5k #music #dance #runningterritory #runnersofinstagram #family #eventplanner #fitness #blondes #laevents #larunners #mydayinla #running #runner
#Repost  @genericevents (@get_repost) ・・・ Rockin our new Generic Events merchandise at the L.A. @losmuertos5k packet pickup 👱‍♀️👱‍♀️who thinks we're related?! . . . . . . . . . #diadelosmuertos  #dayofthedead  #genericevents  #losmuertos5k  #happeningindtla  #dtla  #runnerscomunity  #workhardplayhard  #funrun  #5krun  #couchto5k  #music  #dance  #runningterritory  #runnersofinstagram  #family  #eventplanner  #fitness  #blondes  #laevents  #larunners  #mydayinla  #running  #runner 
I died at least 10 times this month. Luckily, only the easy days were filmed. Cycle 1
@exergenie
@jlabaudio
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#Tracknation #runnerspace #speedkills #fitness #igfitness #athletics #runningterritory #igrunners #denver #colorado #fitspo #trackandfield #milesplit #comilesplit #recoverbetter #arlaaurena
Is it still considered fall if I have to wear my winter gear? #optoutside #logancanyon #loganrivertrail 📷@mickcampbell
"I'm too tired." "It's too windy." "I don't have enough time." "I don't feel good." "I didn't get enough sleep." .... I had to work to quiet the negative thoughts this morning. I'm trying to remove "I don't have enough time" and "I'm too busy" from my vocabulary. I lead a full life but at the end of the day, we have a say in what we fill our days with. We make time for what matters most, even if it means setting the alarm earlier on a Saturday. Once I got up to the trail this morning and started in, every excuse faded away and I could feel my head relax. Make time for what matters. No regrets. I may regret the speeds I drove to get to my next destination but other than that.... no regrets. 😂Make the time for what sets your soul on fire. ✌🏻🏃🏻‍♀️⛰☀️💕🍂
#intentionallygrateful #beboldbeyou #liveoutloud #likeamountaingirl #trailrun #trailrunner #trailrunning #trailrunnergirl #bebold  #poweryourpassion #poweredbyplants #fueledbyplants #veganrunner #runnersofinstagram #runtoinspire #salomonrunning #outdoorwomen #dirtbagrunners #womensrunningcomunity #adventureboldly #runner #furtherfasterstronger #iloverunning #runhappy #xtremerunnerslife #runningterritory #runningworld #trailandkale
"I'm too tired." "It's too windy." "I don't have enough time." "I don't feel good." "I didn't get enough sleep." .... I had to work to quiet the negative thoughts this morning. I'm trying to remove "I don't have enough time" and "I'm too busy" from my vocabulary. I lead a full life but at the end of the day, we have a say in what we fill our days with. We make time for what matters most, even if it means setting the alarm earlier on a Saturday. Once I got up to the trail this morning and started in, every excuse faded away and I could feel my head relax. Make time for what matters. No regrets. I may regret the speeds I drove to get to my next destination but other than that.... no regrets. 😂Make the time for what sets your soul on fire. ✌🏻🏃🏻‍♀️⛰☀️💕🍂 #intentionallygrateful  #beboldbeyou  #liveoutloud  #likeamountaingirl  #trailrun  #trailrunner  #trailrunning  #trailrunnergirl  #bebold  #poweryourpassion  #poweredbyplants  #fueledbyplants  #veganrunner  #runnersofinstagram  #runtoinspire  #salomonrunning  #outdoorwomen  #dirtbagrunners  #womensrunningcomunity  #adventureboldly  #runner  #furtherfasterstronger  #iloverunning  #runhappy  #xtremerunnerslife  #runningterritory  #runningworld  #trailandkale 
Rockin our new Generic Events merchandise at the L.A. @losmuertos5k packet pickup 👱‍♀️👱‍♀️who thinks we're related?!
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#diadelosmuertos #dayofthedead #genericevents #losmuertos5k #happeningindtla #dtla #runnerscomunity #workhardplayhard #funrun #5krun #couchto5k #music #dance #runningterritory #runnersofinstagram #family #eventplanner #fitness #blondes #laevents #larunners #mydayinla #running #runner
Follow @RunningFervor for more. Don't know how this came out of me today 🤷🏻‍♀️ my legs have been feeling super tired this week, but I surprised myself with this tempo workout 🏃🏻‍♀️
2mi w/u⠀
5mi @ 6:50 avg pace 🤗⠀
1mi c/d ⠀
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Feeling more sore now but I love it 🙃(📷: @stephpiruns)
Follow @RunningFervor for more. Don't know how this came out of me today 🤷🏻‍♀️ my legs have been feeling super tired this week, but I surprised myself with this tempo workout 🏃🏻‍♀️ 2mi w/u⠀ 5mi @ 6:50 avg pace 🤗⠀ 1mi c/d ⠀ 🙌🏼 Feeling more sore now but I love it 🙃(📷: @stephpiruns)
We can post your photos in our account, follow the link in our bio @worlderunners and we will select your pictures. #worlderunners | Stretching TIME! (📷: @movenkoalex) Follow @worlderunners for more.
We can post your photos in our account, follow the link in our bio @worlderunners and we will select your pictures. #worlderunners  | Stretching TIME! (📷: @movenkoalex) Follow @worlderunners for more.
Follow @RunningTerritory for more. Si te gusta subir...estas jodido, si te gusta bajar...tus tobillos están jodidos 🤷‍♀️
BURRIAC ATAC ElsPiris
(📸: Albert Muntanyà 🏃🏽‍♀️: @montse_fillol)
Follow @RunningTerritory for more. Si te gusta subir...estas jodido, si te gusta bajar...tus tobillos están jodidos 🤷‍♀️ BURRIAC ATAC ElsPiris (📸: Albert Muntanyà 🏃🏽‍♀️: @montse_fillol)
Things you can count on: Saturday morning practice, rain in Vancouver, and that we’re going for giant coffees after this workout #crosscountry #raincouver
Things you can count on: Saturday morning practice, rain in Vancouver, and that we’re going for giant coffees after this workout #crosscountry  #raincouver 
It's not about the legs, it's about the mind 🔥🙇
It's not about the legs, it's about the mind 🔥🙇
Marathon 330 in 3:26:49. A cold but nice race with my mp3-player.  My race, my pace. A big CONGRATULATIONS to @pauseloeberen who ran his marathon number 200 today!!! ✌👌👌 #træning #training #träning #workout #raceday #løber #worlderunners #runner #runningdk #running #löpning #marathonrunner #marathontraining #marathon #maraton #runningterritory #run #sverige #instarunner #instarunners #cheaperthantherapy #gorun #instagram #fitness #nevernotrunning #nevernotrun #gettingthejobdone #växjömarathon #växjö #hokaoneone
Marathon 330 in 3:26:49. A cold but nice race with my mp3-player. My race, my pace. A big CONGRATULATIONS to @pauseloeberen who ran his marathon number 200 today!!! ✌👌👌 #træning  #training  #träning  #workout  #raceday  #løber  #worlderunners  #runner  #runningdk  #running  #löpning  #marathonrunner  #marathontraining  #marathon  #maraton  #runningterritory  #run  #sverige  #instarunner  #instarunners  #cheaperthantherapy  #gorun  #instagram  #fitness  #nevernotrunning  #nevernotrun  #gettingthejobdone  #växjömarathon  #växjö  #hokaoneone 
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Peguei o pior trecho da prova! Classificado como "muito difícil". Quando vi a pirambeira nervosa e de respeito da serra de Boiçuca para Maresias, não sei se pensava na meia de Hvar que subi 10k até chegar ao topo da ilha ou nas inúmeras vezes que passei por essa estrada indo pro Sirena há muitoooo tempo atrás!
Tivemos alguns imprevisto durante a prova! Não sabíamos como estávamos! Mesmo assim, subi toda a serra, soquei bota na descida e corri pela areia fofa da praia da Maresias! 
Valeu! Todo o esforço, cansaço e suor é sempre recompensado ao passar pela linha de chegada!
E se for pra subir no pódio então? Ahhhhhh! Foi incrível, demais, sensação mara!
Valeu meninas, valeu @adidasbrasil
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#ultraboost All Terrain, testado e aprovado em todos os terrenos e condições!
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#boracorrersp #adidasrunner #mproficial
. Peguei o pior trecho da prova! Classificado como "muito difícil". Quando vi a pirambeira nervosa e de respeito da serra de Boiçuca para Maresias, não sei se pensava na meia de Hvar que subi 10k até chegar ao topo da ilha ou nas inúmeras vezes que passei por essa estrada indo pro Sirena há muitoooo tempo atrás! Tivemos alguns imprevisto durante a prova! Não sabíamos como estávamos! Mesmo assim, subi toda a serra, soquei bota na descida e corri pela areia fofa da praia da Maresias! Valeu! Todo o esforço, cansaço e suor é sempre recompensado ao passar pela linha de chegada! E se for pra subir no pódio então? Ahhhhhh! Foi incrível, demais, sensação mara! Valeu meninas, valeu @adidasbrasil . #ultraboost  All Terrain, testado e aprovado em todos os terrenos e condições! . #boracorrersp  #adidasrunner  #mproficial 
First run and workout today since earning this 26.2 medal last weekend. 🤗 Felt so great to just do a mile warm-up and then get in a good ab and lower body workout. .
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Nowwwww, what's next? I think I have it figured out and will share shortly. . . 😉. . . Stay-tuned! 😃😁 #goals #cbusmarathon
First run and workout today since earning this 26.2 medal last weekend. 🤗 Felt so great to just do a mile warm-up and then get in a good ab and lower body workout. . . . . Nowwwww, what's next? I think I have it figured out and will share shortly. . . 😉. . . Stay-tuned! 😃😁 #goals  #cbusmarathon 
Congratulations to @werunpomona for a successful 5k. Lots of time and hard work went into putting together their first ever 5k race. This is definitely the beginning of something great and I look forward to seeing what they have in store for us next. It was great to share miles and smiles with many of my running friends. See you all again soon. (Swipe👈🏽)
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#werunpomona #werunpomona5k #pomona #BlacklistLA #runangeles #werunlacrew #runways #RunAlwaysDay17 #latinosrun #runyourcity #runforever #hogwartsrunningclub #hrcslytherun17 #runnerbibsandmedals #raceplace #runnerscommunity #milesandsmiles 
#nrc #nikerunning #goodr #teamguac #garminfitness #stravarun #beatyesterday #informyourface #touchmetouchme #runnersrepost #runningterritory
Congratulations to @werunpomona for a successful 5k. Lots of time and hard work went into putting together their first ever 5k race. This is definitely the beginning of something great and I look forward to seeing what they have in store for us next. It was great to share miles and smiles with many of my running friends. See you all again soon. (Swipe👈🏽) . . . #werunpomona  #werunpomona5k  #pomona  #BlacklistLA  #runangeles  #werunlacrew  #runways  #RunAlwaysDay17  #latinosrun  #runyourcity  #runforever  #hogwartsrunningclub  #hrcslytherun17  #runnerbibsandmedals  #raceplace  #runnerscommunity  #milesandsmiles  #nrc  #nikerunning  #goodr  #teamguac  #garminfitness  #stravarun  #beatyesterday  #informyourface  #touchmetouchme  #runnersrepost  #runningterritory 
A Nice steady 5mile run out in the so called storm brian. Just a bit of wind😅. No alcohol this weekend, its tough to stay in with the crap weather but its only 7 days to the dublin marathon, roll on next weekend 🍻🍻.
A Nice steady 5mile run out in the so called storm brian. Just a bit of wind😅. No alcohol this weekend, its tough to stay in with the crap weather but its only 7 days to the dublin marathon, roll on next weekend 🍻🍻.
||RUNNING WITH GIANTS||
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Battle against horrendously strong gusts of wind on this morning's run. Despite appalling headwinds, the wild weather did make for some epic tailwinds. Very exciting @adidas order arrived. In my opinion, boxes that contain new running gear are by far the best kind of packages to delve into. Look forward to testing the fresh gear out.
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||RUNNING WITH GIANTS|| ~ ~ Battle against horrendously strong gusts of wind on this morning's run. Despite appalling headwinds, the wild weather did make for some epic tailwinds. Very exciting @adidas order arrived. In my opinion, boxes that contain new running gear are by far the best kind of packages to delve into. Look forward to testing the fresh gear out. ~
Hytteplanmila, fin tur, men fort går det ikke. Løpetrening og ikke bare lapskaus må til. #hytteplanmila #argon18triteamnorway #runnersworldswimrun #runningterritory #runnersworld #tri365 #3athlonlife #3atlet #kondis
Nachtrag zum vorherigen Foto: Hinter die Kulissen geschaut! 😂🙊
Nachtrag zum vorherigen Foto: Hinter die Kulissen geschaut! 😂🙊
Early commute 👟to work for me this Saturday morning. So happy to hit 🤸🏽‍♀️certain numbers😎The fastest 10K time for me. I’ve been training on #EdKochQueensboroBridge 🌉 def pays off with effort. #marathontraining #runningterritory #tcsnycmarathon #nycmarathon2017 #newbalance @runnersworldmag @runnersbe @newbalance @nbrunning @nbwomen @nycmarathon @nyrr #oydin #runforlife #temporun #garminfenix
My longest run since I was 24 weeks pregnant! It feels good to be adding some distance back in, and let me tell you, the views did not disappoint! 🍁
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#oisellevolée #oisellevoleemn #womenwhorun #womensrunningcommunity #womenrunning #runmn #exploremn #whereirun #runnershoutouts #runnersofinstagram #instarunners #motherrunner #fitmom #marathoner #runnergirl #runitfast #autumn #dowhatyoulove #fitness  #runmpls #mnrunner #runningterritory #athlete #nevernotrunning #strongerthanyesterday #runtheyear2017 #runchat #flystyle #onlyinmn #jump
My longest run since I was 24 weeks pregnant! It feels good to be adding some distance back in, and let me tell you, the views did not disappoint! 🍁 . . . . #oisellevolée  #oisellevoleemn  #womenwhorun  #womensrunningcommunity  #womenrunning  #runmn  #exploremn  #whereirun  #runnershoutouts  #runnersofinstagram  #instarunners  #motherrunner  #fitmom  #marathoner  #runnergirl  #runitfast  #autumn  #dowhatyoulove  #fitness  #runmpls  #mnrunner  #runningterritory  #athlete  #nevernotrunning  #strongerthanyesterday  #runtheyear2017  #runchat  #flystyle  #onlyinmn  #jump 
🏃🏼‍♀️💦💙 #RunTherapy
👆🏻We finally got round to running our first trail race, since moving to California! Thank you @brazenracing - we loved the Goonies Half!👆🏻⠀
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🏃‍♀️: @pixietrails & @alidixoninstagram @trailandkale - 📍 Lagoon Valley Park⠀
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#Trailrun #trailrunning #ultrarunning #ultratraining #mountainrunning #traillove #getofftheroad #trailchix #runforlife #skyrunning #runnersworld #runnerscommunity #runnerslife #runhappy #runforfun #runninggirl #runningwoman #iloverunning #runforlife #TrailRunner #instarunners #strongwomen #outdoorwomen #seekthewild #alpinebabes #inspiringwomenrunners #runningterritory #womensrunningcommunity #nature #optoutside
👆🏻We finally got round to running our first trail race, since moving to California! Thank you @brazenracing - we loved the Goonies Half!👆🏻⠀ ⠀ 🏃‍♀️: @pixietrails & @alidixoninstagram @trailandkale - 📍 Lagoon Valley Park⠀ ⠀ #Trailrun  #trailrunning  #ultrarunning  #ultratraining  #mountainrunning  #traillove  #getofftheroad  #trailchix  #runforlife  #skyrunning  #runnersworld  #runnerscommunity  #runnerslife  #runhappy  #runforfun  #runninggirl  #runningwoman  #iloverunning  #runforlife  #TrailRunner  #instarunners  #strongwomen  #outdoorwomen  #seekthewild  #alpinebabes  #inspiringwomenrunners  #runningterritory  #womensrunningcommunity  #nature  #optoutside 
Очередной пост признания любви Тблиси...как сказала Таня: "мы всего один день в Тбилиси, а такое ощущение, будто уже неделю". #ihearttbilisi  #runnerslife #runner #womensrunningcommunity #runnerscommunity #inspiringwomenrunners #run #sportaddict #sport #womenrunning #instarunners #stravarun #sauconyrunning #runningterritory #runnersglobe #crossfit
"Você faz suas escolhas e suas escolhas fazem você" 😉
"Você faz suas escolhas e suas escolhas fazem você" 😉
Scrolling through the pictures, we miss Summer already 😉 🏊🏻‍♀️🚴🏻‍♀️🏃🏻‍♀️
Wenn wir so durch die Bilder scrollen.. könnte es von uns aus schon wieder Sommer ☀️sein😉 #onestepfaster #workout  #laufen #laufenmachtglücklich #running #instarunners  #lauftechnik #laufabc #roaringrunner #worldrunners #runningterritory  #worlderunners #triathlon  #triathlete #triathlontraining #runitfast #swimbikerun #run #runningofinsta #reddust_team
Scrolling through the pictures, we miss Summer already 😉 🏊🏻‍♀️🚴🏻‍♀️🏃🏻‍♀️ Wenn wir so durch die Bilder scrollen.. könnte es von uns aus schon wieder Sommer ☀️sein😉 #onestepfaster  #workout  #laufen  #laufenmachtglücklich  #running  #instarunners  #lauftechnik  #laufabc  #roaringrunner  #worldrunners  #runningterritory  #worlderunners  #triathlon  #triathlete  #triathlontraining  #runitfast  #swimbikerun  #run  #runningofinsta  #reddust_team 
Nosso bonde da W21 K 2017 🌸🏃🏻‍♀️🏃🏼‍♀️🏃🏽‍♀️💕.
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Quando eu digo que só tenho amiga gata... 😱😻.
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Delicia compartilhar momentos ao lado de quem a gente ama e que tem a mesma paixão pela corrida que eu tenho! A sintonia é real e verdadeira! Amo vocês @mapvidotti_pilates @vanagnelo ! Amanhã é noixxx!!! ✌🏼♥️✨.
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#w21kasics #halfmarathon #milestorun #worldrunners #brasilrunners #runnergirl  #runnig  #run #wrun #viciadosemcorridaderua #instarunner #estilocorrida #runnerscommunity #rwbrasil #issomeinspira  #atitudeboaforma #runningTerritory #nrc  #nrcsp  #nikerunning #nikewomen #vemjunto #runtoinspire  #runhappy #instagood  #instafit #runners #photooftheday #fitness #instarun
Nosso bonde da W21 K 2017 🌸🏃🏻‍♀️🏃🏼‍♀️🏃🏽‍♀️💕. • Quando eu digo que só tenho amiga gata... 😱😻. • Delicia compartilhar momentos ao lado de quem a gente ama e que tem a mesma paixão pela corrida que eu tenho! A sintonia é real e verdadeira! Amo vocês @mapvidotti_pilates @vanagnelo ! Amanhã é noixxx!!! ✌🏼♥️✨. • • #w21kasics  #halfmarathon  #milestorun  #worldrunners  #brasilrunners  #runnergirl  #runnig  #run  #wrun  #viciadosemcorridaderua  #instarunner  #estilocorrida  #runnerscommunity  #rwbrasil  #issomeinspira  #atitudeboaforma  #runningTerritory  #nrc  #nrcsp  #nikerunning  #nikewomen  #vemjunto  #runtoinspire  #runhappy  #instagood  #instafit  #runners  #photooftheday  #fitness  #instarun 
#nopainnogain Espero que estés haciendo lo que te llena 🙏🏻🏃🏻‍♀️💨 Hoy exigente día de series. Si algo estoy aprendiendo es que sin motivación no se puede sufrir 💪🏻 foto @juanmimori 😘 #swimbikerun #triathlon_in_the_world #triatlon #triathlon #tri365 #3athlonlife  #tri_community #pro_triathletes #benonbak #nonbak #i12run2 #trailandkale #run #runhappy #runrunning #runningterritory #time2run #instarunners #runnerscommunity #photooftheday #sport #lifestyle #runbrands #bemorehuman #perfectnever #marathon
#nopainnogain  Espero que estés haciendo lo que te llena 🙏🏻🏃🏻‍♀️💨 Hoy exigente día de series. Si algo estoy aprendiendo es que sin motivación no se puede sufrir 💪🏻 foto @juanmimori 😘 #swimbikerun  #triathlon_in_the_world  #triatlon  #triathlon  #tri365  #3athlonlife  #tri_community  #pro_triathletes  #benonbak  #nonbak  #i12run2  #trailandkale  #run  #runhappy  #runrunning  #runningterritory  #time2run  #instarunners  #runnerscommunity  #photooftheday  #sport  #lifestyle  #runbrands  #bemorehuman  #perfectnever  #marathon 
Gran tarde la de hoy en el #Cross y la #Milla en nuestra localidad #almansa #escueladelcorredordealmansa
TRAINING🏃in PARADISE🏞
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Avui per la Vall d'Incles...un dels meus llocs preferits, amb unes vistes👀de somni💭
Collons!!! aquí corro i corro i no hem canso😲😲
Al final 12k i un somriure😁
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#arahicorro😁 #running #trailrunning
#runninglove #training #paradise #sport #nature #mountains #landscape #valldincles #andorra
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#run #runners #igrunners #instarunners #worlderunners #runningadventure #runningterritory #runbrands #runitfast #runplanet #runshots #gorun #atmrunning #suacorrida #runnersworld #runlovers #monitorthebeat #runningaddict
TRAINING🏃in PARADISE🏞 . Avui per la Vall d'Incles...un dels meus llocs preferits, amb unes vistes👀de somni💭 Collons!!! aquí corro i corro i no hem canso😲😲 Al final 12k i un somriure😁 . #arahicorro 😁 #running  #trailrunning  #runninglove  #training  #paradise  #sport  #nature  #mountains  #landscape  #valldincles  #andorra  . . . . . . #run  #runners  #igrunners  #instarunners  #worlderunners  #runningadventure  #runningterritory  #runbrands  #runitfast  #runplanet  #runshots  #gorun  #atmrunning  #suacorrida  #runnersworld  #runlovers  #monitorthebeat  #runningaddict 
8 miles of humidity and heat. It was tough, it wasn’t pretty, it was a bit painful but aren’t a lot of things in life this way. We learn, we keep pushing, and we don’t give up. My pace isn’t what it used to be but I’m so thankful I can run. 🏃🏽‍♀️Our bodies are capable of doing hard things, go get it!
8 miles of humidity and heat. It was tough, it wasn’t pretty, it was a bit painful but aren’t a lot of things in life this way. We learn, we keep pushing, and we don’t give up. My pace isn’t what it used to be but I’m so thankful I can run. 🏃🏽‍♀️Our bodies are capable of doing hard things, go get it!
Treino da #brutalidade máxima... #ladeira que não tinha fim #28km de muito respeito 😬. Já quero outro😊. Sensacional! Parabéns a todos 😉🙏 #bhtrailrun
I don’t know why I insist on 5 am runs or leaving to go to the woods for hours by myself. All I know is that I like it. 
This week, I checked off a goal of mine: 70 miles in one week and endless snacks eaten.
I don’t know why I insist on 5 am runs or leaving to go to the woods for hours by myself. All I know is that I like it. This week, I checked off a goal of mine: 70 miles in one week and endless snacks eaten.
#Repost @chanteldl (@get_repost)
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Keep smiling... you're doing your best💪😁💗
#runhappy #wantitmore #ASICSfrontRunnerNL #ASICSfrontRunner .
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Photo credits: 📸👊 @garrethbarclay .
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Session: 6km loosening and 5 x 100m strides
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Special thanks for your support @i12run2 @running_is_mylife 🙌😘
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#dontrunfly #runforlife #runnergirl #girlslove2run #runitfast #runtoinspire #womenrunning #runchat #igrunners #worlderunners #trailandkale #runplanet #iloverunning #runshots #runnersglobe #trailrunning #runnershigh #runlovers #laufliebe #runningterritory #seenonmyrun #GoRun #time2run #triathlon_in_the_world #addictedtorunning
#Repost  @chanteldl (@get_repost) ・・・ Keep smiling... you're doing your best💪😁💗 #runhappy  #wantitmore  #ASICSfrontRunnerNL  #ASICSfrontRunner  . . Photo credits: 📸👊 @garrethbarclay . . Session: 6km loosening and 5 x 100m strides . . . . . . . . Special thanks for your support @i12run2 @running_is_mylife 🙌😘 . . . . . #dontrunfly  #runforlife  #runnergirl  #girlslove2run  #runitfast  #runtoinspire  #womenrunning  #runchat  #igrunners  #worlderunners  #trailandkale  #runplanet  #iloverunning  #runshots  #runnersglobe  #trailrunning  #runnershigh  #runlovers  #laufliebe  #runningterritory  #seenonmyrun  #GoRun  #time2run  #triathlon_in_the_world  #addictedtorunning 
10K race in Šibenik was pretty much hilly ⛰, but beautiful and warm weather 🌅 ☉ and great company together with 2nd place (39:13) made my day 😃😊🙃⭐
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#race #sibenik #croatia #running #runnergirl #runner #instarunners #womenrunners #therungroup #xtremerunnerslife #worldrunners #womenrunning #runningTerritory #runningofinsta #worlderunners #elites360 #gorun #run #runners #runitfast #runnerslife #runnersofinstagram #instarun #runtoinspire #fitnesgirl #fit #running_is_mylife #gr_running #3athlonlife #morun
10K race in Šibenik was pretty much hilly ⛰, but beautiful and warm weather 🌅 ☉ and great company together with 2nd place (39:13) made my day 😃😊🙃⭐ . . . #race  #sibenik  #croatia  #running  #runnergirl  #runner  #instarunners  #womenrunners  #therungroup  #xtremerunnerslife  #worldrunners  #womenrunning  #runningTerritory  #runningofinsta  #worlderunners  #elites360  #gorun  #run  #runners  #runitfast  #runnerslife  #runnersofinstagram  #instarun  #runtoinspire  #fitnesgirl  #fit  #running_is_mylife  #gr_running  #3athlonlife  #morun 
R u n n i n g G i r l ? ! 🌍 🙋🏼
R u n n i n g G i r l ? ! 🌍 🙋🏼
Got my Race packet for tomorrow's Ohio State 4 Miler! Just a short 4 mile race around the campus of Ohio State University, ending on the football field. This is a fun race!
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#runnerslife #instarunner #instarunners #justrunnn #gayrunner #runningboy #runningman #runnerboy #marathonrunner #xtremerunnerslife #runningterritory #runnersglobe #runitfast #wearetherunners #runchat #runfitted #runnerscommunity #worlderunners #runnerswanderlust #igrunners #runplanet #runhappy #runshots #runnershoutouts #runtoexplore #running_highlight #runohio #finishonthe50 #ohiostate4miler #6run4
Got my Race packet for tomorrow's Ohio State 4 Miler! Just a short 4 mile race around the campus of Ohio State University, ending on the football field. This is a fun race! . . . . . #runnerslife  #instarunner  #instarunners  #justrunnn  #gayrunner  #runningboy  #runningman  #runnerboy  #marathonrunner  #xtremerunnerslife  #runningterritory  #runnersglobe  #runitfast  #wearetherunners  #runchat  #runfitted  #runnerscommunity  #worlderunners  #runnerswanderlust  #igrunners  #runplanet  #runhappy  #runshots  #runnershoutouts  #runtoexplore  #running_highlight  #runohio  #finishonthe50  #ohiostate4miler  #6run4 
Nothing like having a couple buddies to keep you accountable to waking up early on a Saturday to score some miles and take in the views.
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The climbs were brutal, the descents were awesome, and maybe it’s the shoes, but more likely me not looking where I’m going but I ate a little dirt on the way down, which I hope was caught on my GoPro. Overall, a solid training run!
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#trailrunning #theoutbound #getoutstayout #trailrun #getoutdoors #trailrunner #downhillrunning #mountainrunning #getoutside #runningupthathill #runwild #runningwild #runningterritory #epictrailrunning #seenonmyrun #trailporn #trailrunningviews #traillove #trailtuesday #getofftheroad #hillsforbreakfast #lifeisbetteronthetrails #runnershigh #runningcommunity #runfree #hillrun #runningtime #findyourtrail #mountainrunning #runhardresteasy
Nothing like having a couple buddies to keep you accountable to waking up early on a Saturday to score some miles and take in the views. ➖ The climbs were brutal, the descents were awesome, and maybe it’s the shoes, but more likely me not looking where I’m going but I ate a little dirt on the way down, which I hope was caught on my GoPro. Overall, a solid training run! ➖ #trailrunning  #theoutbound  #getoutstayout  #trailrun  #getoutdoors  #trailrunner  #downhillrunning  #mountainrunning  #getoutside  #runningupthathill  #runwild  #runningwild  #runningterritory  #epictrailrunning  #seenonmyrun  #trailporn  #trailrunningviews  #traillove  #trailtuesday  #getofftheroad  #hillsforbreakfast  #lifeisbetteronthetrails  #runnershigh  #runningcommunity  #runfree  #hillrun  #runningtime  #findyourtrail  #mountainrunning  #runhardresteasy 
Pas mal ce petit Veggie au McDo. Dommage que ça soit plus calorique qu’un simple Big Mac. Mais on salue l’effort 👍 et puis c’est bon ! 
Le week-end on a le droit de se faire plaisir ! #Running #Run #Sport #Fitness #Marathon #Training #Motivation #Fit #Healthy #Gym #Workout #StravaRunning #runners #trail #instarunners #healthylife #igrunners #runningheroes #instarunner #runningaddict #fitfam #Runningterritory #nevernotrunning #Runningshoes #Burger #McDo #Veggie #Vegan #cheatmeal
Pas mal ce petit Veggie au McDo. Dommage que ça soit plus calorique qu’un simple Big Mac. Mais on salue l’effort 👍 et puis c’est bon ! Le week-end on a le droit de se faire plaisir ! #Running  #Run  #Sport  #Fitness  #Marathon  #Training  #Motivation  #Fit  #Healthy  #Gym  #Workout  #StravaRunning  #runners  #trail  #instarunners  #healthylife  #igrunners  #runningheroes  #instarunner  #runningaddict  #fitfam  #Runningterritory  #nevernotrunning  #Runningshoes  #Burger  #McDo  #Veggie  #Vegan  #cheatmeal 
| Dnes SKVĚLÝ TRAILOVÝ výběh!⛰☺️ Po 13 dnech jsem opět zpět 😇 Nová krásná trať, 50 minut běhu v přírodě prostě na JEDNIČKU 🔝 BYLI JSTE DNES TAKÉ?(Koment 👍,🙋🏻‍♂️,🙋🏼)
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 #instabezci #worlderunners #InstaRunners #runnersworld #runnerspace #runningterritory  #snapseed #pulmaratonzahodinu20🎯 #motivation #martinhledapuregirlaposledni #běh #zacekmartin #nikerunning #runczech #czechrunner #run #decin #nikeplus #nike #czechboy  #running #dnessportujem #athlete #NRC #nikerunclub #photooftheday #runjinak #nikeathlete #atletika  #happy
| Dnes SKVĚLÝ TRAILOVÝ výběh!⛰☺️ Po 13 dnech jsem opět zpět 😇 Nová krásná trať, 50 minut běhu v přírodě prostě na JEDNIČKU 🔝 BYLI JSTE DNES TAKÉ?(Koment 👍,🙋🏻‍♂️,🙋🏼) • • • #instabezci  #worlderunners  #InstaRunners  #runnersworld  #runnerspace  #runningterritory  #snapseed  #pulmaratonzahodinu20 🎯 #motivation  #martinhledapuregirlaposledni  #běh  #zacekmartin  #nikerunning  #runczech  #czechrunner  #run  #decin  #nikeplus  #nike  #czechboy  #running  #dnessportujem  #athlete  #NRC  #nikerunclub  #photooftheday  #runjinak  #nikeathlete  #atletika  #happy 
Esos días que calentando te encuentras fatal....pero en cuanto te pones y haces las cuestas....te sale un entrenamiento que ni te lo crees!!🏃🏃🏃💪💪💪...sumando km!
#runbrands #instarunning #runningterritory #runnerscommunity #roaringrunner #runnerswanderlust
Raced fast like a lion 🦁to a first place finish #trickortreattrot #halloween #5k #finallyfall #runnersofinstagram #worlderunners #runningterritory #hadafastday #skechersperformance @orionracing @eastersealsnga @legendcompressionwear
NEW 10K TRAIL PR! 🎉 1:07:50 today! That's almost TEN MINUTES off this course since I ran it last month (in 1:17:38). Miles 4-5 were rough and I wanted to just sit the fuck down on a tree stump 😂 But I pulled it together (swipe all the way right to see my splits) and DID IT SON! 👊🏻🔥 39th/120 overall. I even decided to have my medal engraved cause I'm that stoked! Thank you to everyone who texted & dm-ed well wishes ♥️ We're all just here to do our best, and today I can say I totally did!
#trailrunning #trails #runnersofinstagram #runner #10K #brazenrunning #brooks #brookswomen #brooksrunning #motherrunners #runnermom #runnergirl #rockinrunners #nike #nikewomen #nikerunners #PR #chaseyourpassions #runningmom #eatandrun #runningcrew @worlderunners @runnersworldmag @roaringrunner #runningterritory @runningterritory #runnerspace @runnerspace
NEW 10K TRAIL PR! 🎉 1:07:50 today! That's almost TEN MINUTES off this course since I ran it last month (in 1:17:38). Miles 4-5 were rough and I wanted to just sit the fuck down on a tree stump 😂 But I pulled it together (swipe all the way right to see my splits) and DID IT SON! 👊🏻🔥 39th/120 overall. I even decided to have my medal engraved cause I'm that stoked! Thank you to everyone who texted & dm-ed well wishes ♥️ We're all just here to do our best, and today I can say I totally did! #trailrunning  #trails  #runnersofinstagram  #runner  #10K  #brazenrunning  #brooks  #brookswomen  #brooksrunning  #motherrunners  #runnermom  #runnergirl  #rockinrunners  #nike  #nikewomen  #nikerunners  #PR  #chaseyourpassions  #runningmom  #eatandrun  #runningcrew  @worlderunners @runnersworldmag @roaringrunner #runningterritory  @runningterritory #runnerspace  @runnerspace
Aves Flightfest 10k, 1st place female. 🎉 This is one of the perks of running a small local race... but big enough for an awesome aviator mascot! And a great cause - to raise money for our school district. I’ve run this twice and I’m 2/2 on 🥇. Really happy, especially because I’m not getting any younger. 😉 I won a $25 gift card to my favorite running store @fleetfeetcincy and an engraved glass. I’m also really proud of my daughter who ran the 5k with a friend!
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Funny story. At the finish I was confident I had won. But when I went to the result tent, they said sorry, I was third place. They showed me the results and said two others came in 20 seconds before me. I almost walked away, but decided ask few  more questions. I didn’t see another women in front of me the entire time and no one passed me. After checking and confirming, the two showing first and second place actually walked the 5k. So, lesson learned, don’t hesitate to speak up, it something doesn’t feel right! 👌🏼
Aves Flightfest 10k, 1st place female. 🎉 This is one of the perks of running a small local race... but big enough for an awesome aviator mascot! And a great cause - to raise money for our school district. I’ve run this twice and I’m 2/2 on 🥇. Really happy, especially because I’m not getting any younger. 😉 I won a $25 gift card to my favorite running store @fleetfeetcincy and an engraved glass. I’m also really proud of my daughter who ran the 5k with a friend! 〰 Funny story. At the finish I was confident I had won. But when I went to the result tent, they said sorry, I was third place. They showed me the results and said two others came in 20 seconds before me. I almost walked away, but decided ask few more questions. I didn’t see another women in front of me the entire time and no one passed me. After checking and confirming, the two showing first and second place actually walked the 5k. So, lesson learned, don’t hesitate to speak up, it something doesn’t feel right! 👌🏼
17 mile long run + rolling! My long runs are getting longer and it feels good to go the distance. My training has been a bit tough this week, but I know it's making me stronger. Happy running! 🏃🏻‍♀️@rollrecovery 📷: @raisinghowells
17 mile long run + rolling! My long runs are getting longer and it feels good to go the distance. My training has been a bit tough this week, but I know it's making me stronger. Happy running! 🏃🏻‍♀️@rollrecovery 📷: @raisinghowells
New tops from the club for #dublincitymarathon #dcm2017 🏅 Only a week to go....been a tough journey with injury and physio but will be worth it in end pg💪 #runnersofinstagram #runoftheday #runningman #run #26miles #42k  #runningterritory #runningfamily
#Repost @laura__galan
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#nopainnogain Muy contenta con los entrenos! Hoy 10x400 (1'31-1'34 acabando a 1'22 👏🏻👏🏻Rec: 1'30) y lo que queda por mejorar! Gracias @juanmimori por la foto y por hacerme creer que puedo 😜 #swimbikerun #triathlon_in_the_world #triatlon #triathlon #tri365 #3athlonlife  #tri_community #pro_triathletes #benonbak #nonbak #i12run2 #trailandkale #run #runhappy #runrunning #runningterritory #time2run #instarunners #runnerscommunity #photooftheday #sport #lifestyle #runbrands #bemorehuman #perfectnever #marathon
#Repost  @laura__galan ・・・ #nopainnogain  Muy contenta con los entrenos! Hoy 10x400 (1'31-1'34 acabando a 1'22 👏🏻👏🏻Rec: 1'30) y lo que queda por mejorar! Gracias @juanmimori por la foto y por hacerme creer que puedo 😜 #swimbikerun  #triathlon_in_the_world  #triatlon  #triathlon  #tri365  #3athlonlife  #tri_community  #pro_triathletes  #benonbak  #nonbak  #i12run2  #trailandkale  #run  #runhappy  #runrunning  #runningterritory  #time2run  #instarunners  #runnerscommunity  #photooftheday  #sport  #lifestyle  #runbrands  #bemorehuman  #perfectnever  #marathon 
Look who was by my side as I was doing some deep breathing & stretching my feet/ankles/tibia is morning before my run?! 💙🐶🐩 Today was my "Dress Rehearsal" if you will..my last BIG effort before my 1/2 marathon in 2wks. One more week of "easier" training now until my taper. Today, 17.5km total, 10km of which were at my 1/2 M pace. It's been a tough week on a few levels but all is well. Thank you @stellinadelmarexox ❤️ & @geoffd12 for the inspiration this morning, I was in need! #oka #halfmarathontraining #runitfast #runstrong #believe #running #breathe #runnerscommunity #runningterritory #findyourstrong #headupwingsout #comet #dogsofinstagram #partofthefamily #poodle
Look who was by my side as I was doing some deep breathing & stretching my feet/ankles/tibia is morning before my run?! 💙🐶🐩 Today was my "Dress Rehearsal" if you will..my last BIG effort before my 1/2 marathon in 2wks. One more week of "easier" training now until my taper. Today, 17.5km total, 10km of which were at my 1/2 M pace. It's been a tough week on a few levels but all is well. Thank you @stellinadelmarexox ❤️ & @geoffd12 for the inspiration this morning, I was in need! #oka  #halfmarathontraining  #runitfast  #runstrong  #believe  #running  #breathe  #runnerscommunity  #runningterritory  #findyourstrong  #headupwingsout  #comet  #dogsofinstagram  #partofthefamily  #poodle 
Oh que c'est vite devenu difficile d'aller vite aujourd'hui 😅
L'enchaînement de ces dernières semaine se fait sentir mais bon, je termine 6ème de cette 4ème et dernière étape du Run Archery Tour au @creps_bordeaux et 3éme au classement général du tour 🥉😁
Là de suite j'ai une méga dalle et paraît qu'une dégustation de vins nous attend alors je raconterais la compète plus tard sur le blog 😂🍷
#cbdbien
Oh que c'est vite devenu difficile d'aller vite aujourd'hui 😅 L'enchaînement de ces dernières semaine se fait sentir mais bon, je termine 6ème de cette 4ème et dernière étape du Run Archery Tour au @creps_bordeaux et 3éme au classement général du tour 🥉😁 Là de suite j'ai une méga dalle et paraît qu'une dégustation de vins nous attend alors je raconterais la compète plus tard sur le blog 😂🍷 #cbdbien 
Don’t wait until you reach your goal to be proud of yourself. Be proud of every step you take towards reaching that goal. 😁👟💚🏃🏻‍♀️#seemyrun #alwaysinbeta #nbrunning #newbalance #nbwomen #itsthelittlethings 📷: @rut_roh19
Absolutt ingen pers under #maratonkarusellen i Fana i dag, men alltid morro å delta. Spesielt når da blir 3. Plass og pokal 🏆😃 #runningterritory #run #skyfitnessnorge #marathontraining #marathon #løpeglede
After Berlin Marathon I thought that I could maybe do a Halfmarathon soon and finally push my PR for that sub 2 hours.🏁🏆
Today I had the chance at the 'Altmühl-Jura Halfmarathon'. 🏃🏃‍♀️Sven was my pacer and in the beginning everything went fine, but there were too many hills ⛰ on the track, so I finished with 2:01:44 - still PR but not exactly what I wanted... (but as I suffered and fighted a lot, I'm satisfied with it)👍
On the track we met @hartl.m.6 , whom we didn't know before, but as a team 🏃🏃🏻🏃‍♀️we were running together most of the race. He was also struggling with the hills, but finished his first Halfmarathon with us. 💪 Congrats!🎉
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Nach langem Überlegen hatte ich mich entschieden, heute in Greding den 'Altmühl-Jura Halbmarathon' mitzulaufen. (Danke @weasley_runs_from_zombies , daran bist du nicht ganz unschuldig) Der Plan war, endlich diese verdammte 2-Stunden-Marke zu knacken und @swim.bike.sven stellte sich als Pacer zur Verfügung.🏃🏃‍♀️
Ich hatte mich jetzt nicht speziell darauf vorbereitet, aber die Form sollte ja vom Berlin Marathon her noch stimmen.💪 Doch  schon nach der zweiten von vier 5km Runden, war ich irgendwie ziemlich kaputt.😫 Schuld waren vermutlich die beiden Anstiege, die man auf jeder Runde absolvieren musste... bergauf ist eben nicht so meins...😬
Am Ende standen 2:01:44 auf meiner Uhr.⌚️ Knapp am Ziel vorbei, aber immerhin noch zur neuen PB gequält.🏆
Eine schöne Sache muss ich euch aber noch erzählen... unsere Pacing Gruppe bestand nämlich nicht nur aus Sven und mir... bei km3 haben wir nämlich @hartl.m.6 kennengelernt. Er hatte das gleiche Ziel wie wir und so liefen wir erstmal gemeinsam. 🏃🏃🏻🏃‍♀️ Als ich anfing nachzulassen, hat er aber tapfer durchgezogen... nur dann vielleicht doch einen Tick zu schnell, so dass wir bei km18 wieder alle beisammen waren. Ab da haben wir uns dann schön als Team ins Ziel 🏁 gekämpft... und nächstesmal klappt es dann bestimmt auch mit Sub2!!! 😄 
Glückwunsch Marcel zum ersten HM-Finish!!! 🎉 War schön, zusammen mit dir zu leiden!😜
After Berlin Marathon I thought that I could maybe do a Halfmarathon soon and finally push my PR for that sub 2 hours.🏁🏆 Today I had the chance at the 'Altmühl-Jura Halfmarathon'. 🏃🏃‍♀️Sven was my pacer and in the beginning everything went fine, but there were too many hills ⛰ on the track, so I finished with 2:01:44 - still PR but not exactly what I wanted... (but as I suffered and fighted a lot, I'm satisfied with it)👍 On the track we met @hartl.m.6 , whom we didn't know before, but as a team 🏃🏃🏻🏃‍♀️we were running together most of the race. He was also struggling with the hills, but finished his first Halfmarathon with us. 💪 Congrats!🎉 〰〰〰〰〰〰〰〰 Nach langem Überlegen hatte ich mich entschieden, heute in Greding den 'Altmühl-Jura Halbmarathon' mitzulaufen. (Danke @weasley_runs_from_zombies , daran bist du nicht ganz unschuldig) Der Plan war, endlich diese verdammte 2-Stunden-Marke zu knacken und @swim.bike.sven stellte sich als Pacer zur Verfügung.🏃🏃‍♀️ Ich hatte mich jetzt nicht speziell darauf vorbereitet, aber die Form sollte ja vom Berlin Marathon her noch stimmen.💪 Doch schon nach der zweiten von vier 5km Runden, war ich irgendwie ziemlich kaputt.😫 Schuld waren vermutlich die beiden Anstiege, die man auf jeder Runde absolvieren musste... bergauf ist eben nicht so meins...😬 Am Ende standen 2:01:44 auf meiner Uhr.⌚️ Knapp am Ziel vorbei, aber immerhin noch zur neuen PB gequält.🏆 Eine schöne Sache muss ich euch aber noch erzählen... unsere Pacing Gruppe bestand nämlich nicht nur aus Sven und mir... bei km3 haben wir nämlich @hartl.m.6 kennengelernt. Er hatte das gleiche Ziel wie wir und so liefen wir erstmal gemeinsam. 🏃🏃🏻🏃‍♀️ Als ich anfing nachzulassen, hat er aber tapfer durchgezogen... nur dann vielleicht doch einen Tick zu schnell, so dass wir bei km18 wieder alle beisammen waren. Ab da haben wir uns dann schön als Team ins Ziel 🏁 gekämpft... und nächstesmal klappt es dann bestimmt auch mit Sub2!!! 😄 Glückwunsch Marcel zum ersten HM-Finish!!! 🎉 War schön, zusammen mit dir zu leiden!😜