The holidays in a dang glass = this peppermint cocoa smoothie ❄️♥️🍫 Nothing says “let’s drink a smoothie” like 20° temps and frozen hair the minute you step outside, am I right? I’ve been wanting to make a minty chocolate smoothie for so long and I don’t think it’s going to get any warmer 😂 .
For this smoothie: 1 frozen banana, 1/3 cup diced frozen cauli, 1/4 cup chocolate protein powder (I used @alohamoment), 1 Tbs. almond butter, 1/8 tsp peppermint extract, 1 scoop @vitalproteins collagen, about 1 cup almond milk or till desired consistency. #vitalresolution
We must take good care of ourselves in order to live fully the life of our dreams. 💫 Commit to making this a priority this week. ✌️
GIVEAWAY 💃🏼🤸🏼♂️☃️☺️ organic + paleo power fuel all day, everyday @eatnuttzo i spoon it right outta the jar! it’s that goooooood 👅 one winner will win four jars of this goodness!
how to enter:
1. like this video
2. make sure you’re following me @ariellesawakening + @eatnuttzo
3. tag ✌🏼 friends
4. unlimited entries!
U.S. only. one winner. giveaway ends 12/16 @ 11:59 EST! good luck friends! 🎁🎁🎁 #giveaway#ariellesawakening
Stay focused on what you really really want, and trust your journey 💫
your value lies within. you are not an expression of your physical body nor a reflection in a mirror. you are a collection of goals, acts, kindness, hopes, dreams, morals, and respect. your self worth is inside; it is not a grade on a test, a number on a scale, or a figure on a check—you are so much more than these THINGS. you are whole, you are enough, you are love. ✨
Self-Care is not selfish. It ensures that you are showing the utmost love to yourself and doing what you need to do to maintain vibrational alignment with your highest good. It’s OK!
So glad to hear testimonies of excitement like this to begin practicing gratitude.
"Just got my Gratitude Journal today and the next thing I saw was this beautiful angel! I’m Julie Williams, I live on a farm in Simonton Texas, west of Houston. I have 3 grown children, 3 fabulous grandchildren, and 3 Labrador Retrievers. I’m really excited about this opportunity to get better at journaling."
Give A meaningful gift this holiday season! Especially since it's BOGO right now at 👉🏼www.AlexsysThompson.com🎁🎄🎁#gratitudetsunami
Only a week to go of teaching work. I can not wait to enjoy some time off with my family and hit the beach this summer. I will be flipping out once next Friday rolls around.
When do you finish up for Christmas break?
reposted photo @virginie Bichet
Good morning! I’ve been feeling like I haven’t made the most positive food choices lately so I’m starting the day with an açai bowl. It’s the first time I’ve made one. It’s so nice! I think it will become a regular addition, especially in the summer.
What’s your go-to breakfast when you want to boost your wellness?
Sweet share by the beautiful @opale_tattoo from our Temple Collection - Tibetan Red! Thank you! So good to see where our malas go! 🖤
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Weekend vibes ♥️✨
Rest is as important as moving our body. When we rest our body continues to grow, change and develop. ‘Burning the candles at both end’ can lead to a poor functioning body and mind, so try and give yourself the rest your body needs♥️✨