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#Selfcare medias

Photos

Artwork: @rozlyndubztattoos ✨ .
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Words: @leighgreenthorn 🍃 .
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You're so vein you probably think this poem is about you. And I wish it was. Because then I wouldn't be writing about someone no longer with us. .
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#bodypositive #poetsofinstagram #poetrycommunity #poetsofig #wordporn #words #quote #quotes #inspiration #motivation #lovequotes #effyourbeautystandards #sober #eatingdisorderrecovery #mentalhealth #mentalhealthawareness #selflove #selfcare #anxiety #depression #bipolar #tattoos #art #feminist #lgbt #lgbtq #love #addictionrecovery #poetry  #aesthetic
Artwork: @rozlyndubztattoos ✨ . . . . Words: @leighgreenthorn 🍃 . . . . You're so vein you probably think this poem is about you. And I wish it was. Because then I wouldn't be writing about someone no longer with us. . . . . #bodypositive  #poetsofinstagram  #poetrycommunity  #poetsofig  #wordporn  #words  #quote  #quotes  #inspiration  #motivation  #lovequotes  #effyourbeautystandards  #sober  #eatingdisorderrecovery  #mentalhealth  #mentalhealthawareness  #selflove  #selfcare  #anxiety  #depression  #bipolar  #tattoos  #art  #feminist  #lgbt  #lgbtq  #love  #addictionrecovery  #poetry  #aesthetic 
Cleaned my boy's bathroom the other day and decided to add to their morning and evening routine, positive affirmations!!! I am loved, I accept myself, I try my best, I can do anything, I am important.  All of which I want them to believe about themselves.
After noticing one of my children being a "glass 1/2 empty" kinda kid to the point where 1 minor incident leads him to believe his entire day is ruined.  I thought OMG he's just like me!  I work really hard everyday to try and be a more positive person.  In the way I self talk, view situations and handle life in general.  It's not easy for me...some people naturally see the good side of things while others, myself included see negatives first.  I have to consciously tell myself to look for the positive(s) in a situation, because there's always one there its just they may not easily be seen!
It's been a couple days and my kids read them while they're brushing their teeth in the morning and at night before bed.  Even when they've just gone in to use the toilet they say them while they're washing their hands.  Actually Ethan thinks it's pretty special when we say them together...him stating I am ____, and me telling him he is _____.  The smile on his face when I tell him he is important, kind, and loved is amazing!
There's nothing more I want for my kids than for them to grow up to be confident, kind hearted, self loving people who know they are nothing short of amazing.  If only they came with a manual that told me exactly how to accomplish that as their mother🤣. #momof4 #selfcare #lovelife #livelife #strongkids #strongmind #myjourney #positivethinking #positiveaffirmations #positiveattitude #kids
Cleaned my boy's bathroom the other day and decided to add to their morning and evening routine, positive affirmations!!! I am loved, I accept myself, I try my best, I can do anything, I am important. All of which I want them to believe about themselves. After noticing one of my children being a "glass 1/2 empty" kinda kid to the point where 1 minor incident leads him to believe his entire day is ruined. I thought OMG he's just like me! I work really hard everyday to try and be a more positive person. In the way I self talk, view situations and handle life in general. It's not easy for me...some people naturally see the good side of things while others, myself included see negatives first. I have to consciously tell myself to look for the positive(s) in a situation, because there's always one there its just they may not easily be seen! It's been a couple days and my kids read them while they're brushing their teeth in the morning and at night before bed. Even when they've just gone in to use the toilet they say them while they're washing their hands. Actually Ethan thinks it's pretty special when we say them together...him stating I am ____, and me telling him he is _____. The smile on his face when I tell him he is important, kind, and loved is amazing! There's nothing more I want for my kids than for them to grow up to be confident, kind hearted, self loving people who know they are nothing short of amazing. If only they came with a manual that told me exactly how to accomplish that as their mother🤣. #momof4  #selfcare  #lovelife  #livelife  #strongkids  #strongmind  #myjourney  #positivethinking  #positiveaffirmations  #positiveattitude  #kids 
Awesome: we’ve now got a moon journal community on #facebook 😃 Really looking forward to seeing you there and growing together during #2018 ❤️ #moonjournal2018 #moonjournalcommunity #meditation #selfdevelopment #selfcare #affirmations #journey #allmenningenyoga #druyoga #journal #lunar #yogaibergen
Self care Sunday. Home mini facial. Products from my @boxycharm @ipsy and our local @ecotruffles

#selflove #selfcare #facial #beauty #skincare #relaxing #trinidadandtobago
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Come cozy up with us today at 9:15am for a gentle flow to stretch, awaken and honor your body and soul. 
1st session is complementary! 
Sign up here: 
www.sweatrev.com/schedule 
#yoga #selfcare #selflove #namaste #revolutionStudio #hudsonFalls
My personality type 💕🙌💕 #INFP #introvert #myersbriggs #selfcare #selflove #personaldevelopment
Day 5 of my #journey back to #selfdiscovery & I’m feeling less sluggish, less bloated, my skin has the #glow back & I’m a little more positive about #life 😇 I’ve been back to work and have actually enjoyed #laughing with my #workmates and being back in the game! 🙋🏼‍♀️ NO CHEATS either! 💯 brilliant kick-start with @fuelstationuk #detox 
#live #life #love #laugh #determination #dedication #PMA #believe #achieve #recieve #cleaneating #rediscovery #journey #selflove #selfcare #metime #friends #family 💝 #lovehimsomuch #misshimsomuch #daddysgirlforever 💝
Day 5 of my #journey  back to #selfdiscovery  & I’m feeling less sluggish, less bloated, my skin has the #glow  back & I’m a little more positive about #life  😇 I’ve been back to work and have actually enjoyed #laughing  with my #workmates  and being back in the game! 🙋🏼‍♀️ NO CHEATS either! 💯 brilliant kick-start with @fuelstationuk #detox  #live  #life  #love  #laugh  #determination  #dedication  #PMA  #believe  #achieve  #recieve  #cleaneating  #rediscovery  #journey  #selflove  #selfcare  #metime  #friends  #family  💝 #lovehimsomuch  #misshimsomuch  #daddysgirlforever  💝
//day 3 of #30daysofslowmotion// Do you like wandering through museums? SLOW DOWN + PAUSE. Make room for the sacred rituals that feel nourishing + make you return to your true self. My introverted self went to the members preview party last night @mfahouston.
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As a creative being, I need to be in environments that excite me in a sustainable and supportive way. I need to feel inspired by my surroundings & what I see. I love wondering about the intricacies laid out in artwork quietly and respectfully. ..
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#slowdown #mindfulness #persian #art #gold #artwork #awareness #higherconsciousness #artistdate #meditation #mindfulness #sacredspace #selfcare #makeitsacred #mandala #mindfulart #soul #houston #houstonartist #htown #houstonartscene
//day 3 of #30daysofslowmotion // Do you like wandering through museums? SLOW DOWN + PAUSE. Make room for the sacred rituals that feel nourishing + make you return to your true self. My introverted self went to the members preview party last night @mfahouston. .. .. As a creative being, I need to be in environments that excite me in a sustainable and supportive way. I need to feel inspired by my surroundings & what I see. I love wondering about the intricacies laid out in artwork quietly and respectfully. .. .. .. .. #slowdown  #mindfulness  #persian  #art  #gold  #artwork  #awareness  #higherconsciousness  #artistdate  #meditation  #mindfulness  #sacredspace  #selfcare  #makeitsacred  #mandala  #mindfulart  #soul  #houston  #houstonartist  #htown  #houstonartscene 
SHRINKAGE LIKE CRAZY! You can clearly see, the more moisture...the more the length appears. They say our hair is magic because one minute it looks 3 inches long and then with a little manipulation...waistlength! It is referred to as "shrinkage". Think a slinky when you pull it...still there, just contracted!
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4c hair grows like wildfire when the scalp health is maintained and moisture is able to penetrate the hair shaft. The ends must be well loved and gently cared for also...they are the oldest part of your hair and most fragile. If you don't care for them...it will always seem like your hair isn't growing.
.
Hair this texture cannot take the same drying product lines as other hair...you will see tangle city. Everything you use should  SCREAM " MOISTURE, MOISTURIZER AND MOISTURIZED!"
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.
. Our hair does not need to be and should not be washed daily. It dries it out and also puts you at higher risk to get lice. Lice love squeaky clean scalps. Caucasian scalps and hair are typically oily in contrast to ours which tend to be dry. This is the reason we add oils and  to our hair and scalp...to improve moisture and elasticity. More moisture and elasticity with protective styling=less breakage. . .
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.
FYI:This post is dedicated to women and children who are multiracial, afro-american, or just curly/coily queens. It is an insult to tell us our hair looks "exotic, Amazonian, crazy, wild, boho, out of control, etc. This is how our hair grows from it's source and it  much effort to care for our wonderful curls. Choose your "compliments" wisely or don't say anything...and most importantly,  certainly don't touch. I am not a dog for you to pet or a sideshow. ...Tag source.
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.🌹 . . ❤❤❤❤❤❤❤ #grow #roses #hairstyles #detox #journey #encouragement #curls #grow #visuals #travel #braids #blogger #curlyhair #black #hair #africa #earth  #edensrosehaircare #instagood #momlife #instakids #healing #health #Dermatology  #selfcare #allnatural #blue #baking #inspirational #king #queen
SHRINKAGE LIKE CRAZY! You can clearly see, the more moisture...the more the length appears. They say our hair is magic because one minute it looks 3 inches long and then with a little manipulation...waistlength! It is referred to as "shrinkage". Think a slinky when you pull it...still there, just contracted! . . 4c hair grows like wildfire when the scalp health is maintained and moisture is able to penetrate the hair shaft. The ends must be well loved and gently cared for also...they are the oldest part of your hair and most fragile. If you don't care for them...it will always seem like your hair isn't growing. . Hair this texture cannot take the same drying product lines as other hair...you will see tangle city. Everything you use should SCREAM " MOISTURE, MOISTURIZER AND MOISTURIZED!" . . . Our hair does not need to be and should not be washed daily. It dries it out and also puts you at higher risk to get lice. Lice love squeaky clean scalps. Caucasian scalps and hair are typically oily in contrast to ours which tend to be dry. This is the reason we add oils and to our hair and scalp...to improve moisture and elasticity. More moisture and elasticity with protective styling=less breakage. . . . . . FYI:This post is dedicated to women and children who are multiracial, afro-american, or just curly/coily queens. It is an insult to tell us our hair looks "exotic, Amazonian, crazy, wild, boho, out of control, etc. This is how our hair grows from it's source and it much effort to care for our wonderful curls. Choose your "compliments" wisely or don't say anything...and most importantly, certainly don't touch. I am not a dog for you to pet or a sideshow. ...Tag source. . . .🌹 . . ❤❤❤❤❤❤❤ #grow  #roses  #hairstyles  #detox  #journey  #encouragement  #curls  #grow  #visuals  #travel  #braids  #blogger  #curlyhair  #black  #hair  #africa  #earth  #edensrosehaircare  #instagood  #momlife  #instakids  #healing  #health  #Dermatology  #selfcare  #allnatural  #blue  #baking  #inspirational  #king  #queen 
SHRINKAGE LIKE CRAZY! They say our hair is magic because one minute it looks 3 inches long and then with a little manipulation...waistlength! It is referred to as "shrinkage". Think a slinky when you pull it...still there, just contracted!
.
.
4c hair grows like wildfire when the scalp health is maintained and moisture is able to penetrate the hair shaft. The ends must be well loved and gently cared for also...they are the oldest part of your hair and most fragile. If you don't care for them...it will always seem like your hair isn't growing.
.
Hair this texture cannot take the same drying product lines as other hair...you will see tangle city. Everything you use should  SCREAM " MOISTURE, MOISTURIZER AND MOISTURIZED!"
.
.
. Our hair does not need to be and should not be washed daily. It dries it out and also puts you at higher risk to get lice. Lice love squeaky clean scalps. Caucasian scalps and hair are typically oily in contrast to ours which tend to be dry. This is the reason we add oils and  to our hair and scalp...to improve moisture and elasticity. More moisture and elasticity with protective styling=less breakage. . .
.
.
.
FYI:This post is dedicated to women and children who are multiracial, afro-american, or just curly/coily queens. It is an insult to tell us our hair looks "exotic, Amazonian, crazy, wild, boho, out of control, etc. This is how our hair grows from it's source and it  much effort to care for our wonderful curls. Choose your "compliments" wisely or don't say anything...and most importantly,  certainly don't touch. I am not a dog for you to pet or a sideshow. ...Tag source.
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.🌹 . . ❤❤❤❤❤❤❤ #grow #roses #hairstyles #detox #journey #encouragement #curls #grow #visuals #travel #braids #blogger #curlyhair #black #hair #africa #earth  #edensrosehaircare #instagood #momlife #instakids #healing #health #Dermatology  #selfcare #allnatural #blue #baking #inspirational #king #queen
SHRINKAGE LIKE CRAZY! They say our hair is magic because one minute it looks 3 inches long and then with a little manipulation...waistlength! It is referred to as "shrinkage". Think a slinky when you pull it...still there, just contracted! . . 4c hair grows like wildfire when the scalp health is maintained and moisture is able to penetrate the hair shaft. The ends must be well loved and gently cared for also...they are the oldest part of your hair and most fragile. If you don't care for them...it will always seem like your hair isn't growing. . Hair this texture cannot take the same drying product lines as other hair...you will see tangle city. Everything you use should SCREAM " MOISTURE, MOISTURIZER AND MOISTURIZED!" . . . Our hair does not need to be and should not be washed daily. It dries it out and also puts you at higher risk to get lice. Lice love squeaky clean scalps. Caucasian scalps and hair are typically oily in contrast to ours which tend to be dry. This is the reason we add oils and to our hair and scalp...to improve moisture and elasticity. More moisture and elasticity with protective styling=less breakage. . . . . . FYI:This post is dedicated to women and children who are multiracial, afro-american, or just curly/coily queens. It is an insult to tell us our hair looks "exotic, Amazonian, crazy, wild, boho, out of control, etc. This is how our hair grows from it's source and it much effort to care for our wonderful curls. Choose your "compliments" wisely or don't say anything...and most importantly, certainly don't touch. I am not a dog for you to pet or a sideshow. ...Tag source. . . .🌹 . . ❤❤❤❤❤❤❤ #grow  #roses  #hairstyles  #detox  #journey  #encouragement  #curls  #grow  #visuals  #travel  #braids  #blogger  #curlyhair  #black  #hair  #africa  #earth  #edensrosehaircare  #instagood  #momlife  #instakids  #healing  #health  #Dermatology  #selfcare  #allnatural  #blue  #baking  #inspirational  #king  #queen 
¡Domingo de mascarilla!.
La Ultra repair oatmeal mask de @firstaidbeauty es una mascarilla hidratante y calmante.
Es perfecta para esos momentos en los que notamos la piel irritada o estresada por los excesos, los tratamientos agresivos, los cambios bruscos de temperatura, el viento,....
Tiene una textura untuosa con un aroma muy agradable a avena.
📌Muy recomendable para pieles sensibles y deshidratadas.
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#firstaidbeauty #mascarillatime #sundaymask #sundaymaskday #facemask #antiaging #reviews #skincareobsessed #skincareaddict #skincareproducts #skincareroutine #skincarediary #selfcare #skincarelover #skincarereview #healthyskin #skincarejunkie #beautyfreak #amazingface #instabeauty #skinhealth #beauty #beautyguru #skincareguru #skincare #rutinafacial #365skincare
¡Domingo de mascarilla!. La Ultra repair oatmeal mask de @firstaidbeauty es una mascarilla hidratante y calmante. Es perfecta para esos momentos en los que notamos la piel irritada o estresada por los excesos, los tratamientos agresivos, los cambios bruscos de temperatura, el viento,.... Tiene una textura untuosa con un aroma muy agradable a avena. 📌Muy recomendable para pieles sensibles y deshidratadas. . . . . #firstaidbeauty  #mascarillatime  #sundaymask  #sundaymaskday  #facemask  #antiaging  #reviews  #skincareobsessed  #skincareaddict  #skincareproducts  #skincareroutine  #skincarediary  #selfcare  #skincarelover  #skincarereview  #healthyskin  #skincarejunkie  #beautyfreak  #amazingface  #instabeauty  #skinhealth  #beauty  #beautyguru  #skincareguru  #skincare  #rutinafacial  #365skincare 
🙏Thank you so much my dear friend  @natural_capacity for the @doterra oils and info, I can't wait to self nourish and get stuck in ✨💜✨
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#doterra #doterraoils #doterratips #essentialoils #learning #learningisfun #naturally #selfcare #nourish #explore #balance
SHRINKAGE LIKE CRAZY! They say our hair is magic because one minute it looks 3 inches long and then with a little manipulation...waistlength! It is referred to as "shrinkage". Think a slinky when you pull it...still there, just contracted!
.
.
4c hair grows like wildfire when the scalp health is maintained and moisture is able to penetrate the hair shaft. The ends must be well loved and gently cared for also...they are the oldest part of your hair and most fragile. If you don't care for them...it will always seem like your hair isn't growing.
.
Hair this texture cannot take the same drying product lines as other hair...you will see tangle city. Everything you use should  SCREAM " MOISTURE, MOISTURIZER AND MOISTURIZED!"
.
.
. Our hair does not need to be and should not be washed daily. It dries it out and also puts you at higher risk to get lice. Lice love squeaky clean scalps. Caucasian scalps and hair are typically oily in contrast to ours which tend to be dry. This is the reason we add oils and  to our hair and scalp...to improve moisture and elasticity. More moisture and elasticity with protective styling=less breakage. . .
.
.
.
FYI:This post is dedicated to women and children who are multiracial, afro-american, or just curly/coily queens. It is an insult to tell us our hair looks "exotic, Amazonian, crazy, wild, boho, out of control, etc. This is how our hair grows from it's source and it  much effort to care for our wonderful curls. Choose your "compliments" wisely or don't say anything...and most importantly,  certainly don't touch. I am not a dog for you to pet or a sideshow. ...Tag source.
.
.
.🌹 . . ❤❤❤❤❤❤❤ #grow #roses #hairstyles #detox #journey #encouragement #curls #grow #visuals #travel #braids #blogger #curlyhair #black #hair #africa #earth  #edensrosehaircare #instagood #momlife #instakids #healing #health #Dermatology  #selfcare #allnatural #blue #baking #inspirational #king #queen
SHRINKAGE LIKE CRAZY! They say our hair is magic because one minute it looks 3 inches long and then with a little manipulation...waistlength! It is referred to as "shrinkage". Think a slinky when you pull it...still there, just contracted! . . 4c hair grows like wildfire when the scalp health is maintained and moisture is able to penetrate the hair shaft. The ends must be well loved and gently cared for also...they are the oldest part of your hair and most fragile. If you don't care for them...it will always seem like your hair isn't growing. . Hair this texture cannot take the same drying product lines as other hair...you will see tangle city. Everything you use should SCREAM " MOISTURE, MOISTURIZER AND MOISTURIZED!" . . . Our hair does not need to be and should not be washed daily. It dries it out and also puts you at higher risk to get lice. Lice love squeaky clean scalps. Caucasian scalps and hair are typically oily in contrast to ours which tend to be dry. This is the reason we add oils and to our hair and scalp...to improve moisture and elasticity. More moisture and elasticity with protective styling=less breakage. . . . . . FYI:This post is dedicated to women and children who are multiracial, afro-american, or just curly/coily queens. It is an insult to tell us our hair looks "exotic, Amazonian, crazy, wild, boho, out of control, etc. This is how our hair grows from it's source and it much effort to care for our wonderful curls. Choose your "compliments" wisely or don't say anything...and most importantly, certainly don't touch. I am not a dog for you to pet or a sideshow. ...Tag source. . . .🌹 . . ❤❤❤❤❤❤❤ #grow  #roses  #hairstyles  #detox  #journey  #encouragement  #curls  #grow  #visuals  #travel  #braids  #blogger  #curlyhair  #black  #hair  #africa  #earth  #edensrosehaircare  #instagood  #momlife  #instakids  #healing  #health  #Dermatology  #selfcare  #allnatural  #blue  #baking  #inspirational  #king  #queen 
SHRINKAGE LIKE CRAZY! They say our hair is magic because one minute it looks 3 inches long and then with a little manipulation...waistlength! It is referred to as "shrinkage". Think a slinky when you pull it...still there, just contracted!
.
.
4c hair grows like wildfire when the scalp health is maintained and moisture is able to penetrate the hair shaft. The ends must be well loved and gently cared for also...they are the oldest part of your hair and most fragile. If you don't care for them...it will always seem like your hair isn't growing.
.
Hair this texture cannot take the same drying product lines as other hair...you will see tangle city. Everything you use should  SCREAM " MOISTURE, MOISTURIZER AND MOISTURIZED!"
.
.
. Our hair does not need to be and should not be washed daily. It dries it out and also puts you at higher risk to get lice. Lice love squeaky clean scalps. Caucasian scalps and hair are typically oily in contrast to ours which tend to be dry. This is the reason we add oils and  to our hair and scalp...to improve moisture and elasticity. More moisture and elasticity with protective styling=less breakage. . .
.
.
.
FYI:This post is dedicated to women and children who are multiracial, afro-american, or just curly/coily queens. It is an insult to tell us our hair looks "exotic, Amazonian, crazy, wild, boho, out of control, etc. This is how our hair grows from it's source and it  much effort to care for our wonderful curls. Choose your "compliments" wisely or don't say anything...and most importantly,  certainly don't touch. I am not a dog for you to pet or a sideshow. ...Tag source.
.
.
.🌹 . . ❤❤❤❤❤❤❤ #grow #roses #hairstyles #detox #journey #encouragement #curls #grow #visuals #travel #braids #blogger #curlyhair #black #hair #africa #earth  #edensrosehaircare #instagood #momlife #instakids #healing #health #Dermatology  #selfcare #allnatural #blue #baking #inspirational #king #queen
SHRINKAGE LIKE CRAZY! They say our hair is magic because one minute it looks 3 inches long and then with a little manipulation...waistlength! It is referred to as "shrinkage". Think a slinky when you pull it...still there, just contracted! . . 4c hair grows like wildfire when the scalp health is maintained and moisture is able to penetrate the hair shaft. The ends must be well loved and gently cared for also...they are the oldest part of your hair and most fragile. If you don't care for them...it will always seem like your hair isn't growing. . Hair this texture cannot take the same drying product lines as other hair...you will see tangle city. Everything you use should SCREAM " MOISTURE, MOISTURIZER AND MOISTURIZED!" . . . Our hair does not need to be and should not be washed daily. It dries it out and also puts you at higher risk to get lice. Lice love squeaky clean scalps. Caucasian scalps and hair are typically oily in contrast to ours which tend to be dry. This is the reason we add oils and to our hair and scalp...to improve moisture and elasticity. More moisture and elasticity with protective styling=less breakage. . . . . . FYI:This post is dedicated to women and children who are multiracial, afro-american, or just curly/coily queens. It is an insult to tell us our hair looks "exotic, Amazonian, crazy, wild, boho, out of control, etc. This is how our hair grows from it's source and it much effort to care for our wonderful curls. Choose your "compliments" wisely or don't say anything...and most importantly, certainly don't touch. I am not a dog for you to pet or a sideshow. ...Tag source. . . .🌹 . . ❤❤❤❤❤❤❤ #grow  #roses  #hairstyles  #detox  #journey  #encouragement  #curls  #grow  #visuals  #travel  #braids  #blogger  #curlyhair  #black  #hair  #africa  #earth  #edensrosehaircare  #instagood  #momlife  #instakids  #healing  #health  #Dermatology  #selfcare  #allnatural  #blue  #baking  #inspirational  #king  #queen 
SHRINKAGE LIKE CRAZY! They say our hair is magic because one minute it looks 3 inches long and then with a little manipulation...waistlength! It is referred to as "shrinkage". Think a slinky when you pull it...still there, just contracted!
.
.
4c hair grows like wildfire when the scalp health is maintained and moisture is able to penetrate the hair shaft. The ends must be well loved and gently cared for also...they are the oldest part of your hair and most fragile. If you don't care for them...it will always seem like your hair isn't growing.
.
Hair this texture cannot take the same drying product lines as other hair...you will see tangle city. Everything you use should  SCREAM " MOISTURE, MOISTURIZER AND MOISTURIZED!"
.
.
. Our hair does not need to be and should not be washed daily. It dries it out and also puts you at higher risk to get lice. Lice love squeaky clean scalps. Caucasian scalps and hair are typically oily in contrast to ours which tend to be dry. This is the reason we add oils and  to our hair and scalp...to improve moisture and elasticity. More moisture and elasticity with protective styling=less breakage. . .
.
.
.
FYI:This post is dedicated to women and children who are multiracial, afro-american, or just curly/coily queens. It is an insult to tell us our hair looks "exotic, Amazonian, crazy, wild, boho, out of control, etc. This is how our hair grows from it's source and it  much effort to care for our wonderful curls. Choose your "compliments" wisely or don't say anything...and most importantly,  certainly don't touch. I am not a dog for you to pet or a sideshow. ...Tag source.
.
.
.🌹 . . ❤❤❤❤❤❤❤ #grow #roses #hairstyles #detox #journey #encouragement #curls #grow #visuals #travel #braids #blogger #curlyhair #black #hair #africa #earth  #edensrosehaircare #instagood #momlife #instakids #healing #health #Dermatology  #selfcare #allnatural #blue #baking #inspirational #king #queen
SHRINKAGE LIKE CRAZY! They say our hair is magic because one minute it looks 3 inches long and then with a little manipulation...waistlength! It is referred to as "shrinkage". Think a slinky when you pull it...still there, just contracted! . . 4c hair grows like wildfire when the scalp health is maintained and moisture is able to penetrate the hair shaft. The ends must be well loved and gently cared for also...they are the oldest part of your hair and most fragile. If you don't care for them...it will always seem like your hair isn't growing. . Hair this texture cannot take the same drying product lines as other hair...you will see tangle city. Everything you use should SCREAM " MOISTURE, MOISTURIZER AND MOISTURIZED!" . . . Our hair does not need to be and should not be washed daily. It dries it out and also puts you at higher risk to get lice. Lice love squeaky clean scalps. Caucasian scalps and hair are typically oily in contrast to ours which tend to be dry. This is the reason we add oils and to our hair and scalp...to improve moisture and elasticity. More moisture and elasticity with protective styling=less breakage. . . . . . FYI:This post is dedicated to women and children who are multiracial, afro-american, or just curly/coily queens. It is an insult to tell us our hair looks "exotic, Amazonian, crazy, wild, boho, out of control, etc. This is how our hair grows from it's source and it much effort to care for our wonderful curls. Choose your "compliments" wisely or don't say anything...and most importantly, certainly don't touch. I am not a dog for you to pet or a sideshow. ...Tag source. . . .🌹 . . ❤❤❤❤❤❤❤ #grow  #roses  #hairstyles  #detox  #journey  #encouragement  #curls  #grow  #visuals  #travel  #braids  #blogger  #curlyhair  #black  #hair  #africa  #earth  #edensrosehaircare  #instagood  #momlife  #instakids  #healing  #health  #Dermatology  #selfcare  #allnatural  #blue  #baking  #inspirational  #king  #queen 
SHRINKAGE LIKE CRAZY! They say our hair is magic because one minute it looks 3 inches long and then with a little manipulation...waistlength! It is referred to as "shrinkage". Think a slinky when you pull it...still there, just contracted!
.
.
4c hair grows like wildfire when the scalp health is maintained and moisture is able to penetrate the hair shaft. The ends must be well loved and gently cared for also...they are the oldest part of your hair and most fragile. If you don't care for them...it will always seem like your hair isn't growing.
.
Hair this texture cannot take the same drying product lines as other hair...you will see tangle city. Everything you use should  SCREAM " MOISTURE, MOISTURIZER AND MOISTURIZED!"
.
.
. Our hair does not need to be and should not be washed daily. It dries it out and also puts you at higher risk to get lice. Lice love squeaky clean scalps. Caucasian scalps and hair are typically oily in contrast to ours which tend to be dry. This is the reason we add oils and  to our hair and scalp...to improve moisture and elasticity. More moisture and elasticity with protective styling=less breakage. . .
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.
.
FYI:This post is dedicated to women and children who are multiracial, afro-american, or just curly/coily queens. It is an insult to tell us our hair looks "exotic, Amazonian, crazy, wild, boho, out of control, etc. This is how our hair grows from it's source and it  much effort to care for our wonderful curls. Choose your "compliments" wisely or don't say anything...and most importantly,  certainly don't touch. I am not a dog for you to pet or a sideshow. ...Tag source.
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.🌹 . . ❤❤❤❤❤❤❤ #grow #roses #hairstyles #detox #journey #encouragement #curls #grow #visuals #travel #braids #blogger #curlyhair #black #hair #africa #earth  #edensrosehaircare #instagood #momlife #instakids #healing #health #Dermatology  #selfcare #allnatural #blue #baking #inspirational #king #queen
SHRINKAGE LIKE CRAZY! They say our hair is magic because one minute it looks 3 inches long and then with a little manipulation...waistlength! It is referred to as "shrinkage". Think a slinky when you pull it...still there, just contracted! . . 4c hair grows like wildfire when the scalp health is maintained and moisture is able to penetrate the hair shaft. The ends must be well loved and gently cared for also...they are the oldest part of your hair and most fragile. If you don't care for them...it will always seem like your hair isn't growing. . Hair this texture cannot take the same drying product lines as other hair...you will see tangle city. Everything you use should SCREAM " MOISTURE, MOISTURIZER AND MOISTURIZED!" . . . Our hair does not need to be and should not be washed daily. It dries it out and also puts you at higher risk to get lice. Lice love squeaky clean scalps. Caucasian scalps and hair are typically oily in contrast to ours which tend to be dry. This is the reason we add oils and to our hair and scalp...to improve moisture and elasticity. More moisture and elasticity with protective styling=less breakage. . . . . . FYI:This post is dedicated to women and children who are multiracial, afro-american, or just curly/coily queens. It is an insult to tell us our hair looks "exotic, Amazonian, crazy, wild, boho, out of control, etc. This is how our hair grows from it's source and it much effort to care for our wonderful curls. Choose your "compliments" wisely or don't say anything...and most importantly, certainly don't touch. I am not a dog for you to pet or a sideshow. ...Tag source. . . .🌹 . . ❤❤❤❤❤❤❤ #grow  #roses  #hairstyles  #detox  #journey  #encouragement  #curls  #grow  #visuals  #travel  #braids  #blogger  #curlyhair  #black  #hair  #africa  #earth  #edensrosehaircare  #instagood  #momlife  #instakids  #healing  #health  #Dermatology  #selfcare  #allnatural  #blue  #baking  #inspirational  #king  #queen 
Great news. 
I always forget to take my reusable bags shopping....I'm human.
This is an awesome step forward because just  like going to farmers markets you'll know you need to take your own.

Lets bring it in everywhere 💚💚 #Repost @take3forthesea (@get_repost)
・・・
HUGE NEWS!
Woolworths Australia has today announced that all stores around the country will ban single use plastic bags by July 2018!!
[UPDATE: 3 hours after this announcement, Australia's other giant supermarket Coles, also declared they would phase out free, thin plastic bags within 12 months!!!]
Woolworths is one of Australia's largest supermarkets, this is a massive win for our oceans!
This supermarket chain currently hands out over 3.2 billion single-use bags every year, shoppers will now have to bring their own bag or pay 15c for a thicker reusable bag. Well done to everyone who has supported the #banthebag campaign!! Now it's time for NSW, VICTORIA & WA to BAN THE BAG!! #bignews #scoop #headlines #take3forthesea #waronwaste #waronwasteau Art by Jorge Gamboa
Great news. I always forget to take my reusable bags shopping....I'm human. This is an awesome step forward because just like going to farmers markets you'll know you need to take your own. Lets bring it in everywhere 💚💚 #Repost  @take3forthesea (@get_repost) ・・・ HUGE NEWS! Woolworths Australia has today announced that all stores around the country will ban single use plastic bags by July 2018!! [UPDATE: 3 hours after this announcement, Australia's other giant supermarket Coles, also declared they would phase out free, thin plastic bags within 12 months!!!] Woolworths is one of Australia's largest supermarkets, this is a massive win for our oceans! This supermarket chain currently hands out over 3.2 billion single-use bags every year, shoppers will now have to bring their own bag or pay 15c for a thicker reusable bag. Well done to everyone who has supported the #banthebag  campaign!! Now it's time for NSW, VICTORIA & WA to BAN THE BAG!! #bignews  #scoop  #headlines  #take3forthesea  #waronwaste  #waronwasteau  Art by Jorge Gamboa
Baby is cold outside. Snow. Wind. It's a beautiful, blustery day. The perfect day to cozy up. This time of year I purposely find time to do things that give me that warm, comforting feeling. Like having my tea in cups with no handles, allowing me to wrap my hands around so I can feel extra warm. This cup is EXTRA SPECIAL. It also gives me love. The love of a daughter who made this cup with her own two hands. Mmmmm talk about cozy. #soulfulsunday #tea #cup #selflove #selfcare #cozy #findyourcozy #hygge #mygirlthrows #throwyourclay #handmadeisbest #throwingclubgirl @keanaguava thank you so much my love❌⭕️
Baby is cold outside. Snow. Wind. It's a beautiful, blustery day. The perfect day to cozy up. This time of year I purposely find time to do things that give me that warm, comforting feeling. Like having my tea in cups with no handles, allowing me to wrap my hands around so I can feel extra warm. This cup is EXTRA SPECIAL. It also gives me love. The love of a daughter who made this cup with her own two hands. Mmmmm talk about cozy. #soulfulsunday  #tea  #cup  #selflove  #selfcare  #cozy  #findyourcozy  #hygge  #mygirlthrows  #throwyourclay  #handmadeisbest  #throwingclubgirl  @keanaguava thank you so much my love❌⭕️
Love 'em, hate 'em we can't live without them. They may be silly, funny, grumpy, and fussy. They can make us laugh, cry, tear and so mad. 
Its International Men's day today. Its not often we celebrate a day for men. So why not pamper them alittle today? Father, brother, cousin, uncle, nephew, friends, show them alittle love. We're sure they'll appreciate it.😊
(Image from google)
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#speak #speakskinbeauty #skin #beauty #nature #science #beautywithin #speakwell #speakgood #speakkind #loveyourself  #crueltyfree  #internationalmensday #men #kind #loveyourself  #physical #mind #spiritual #selfcare #kindnessrocks #kindness #positivemind #positivevibes #posnet #beapositiveforce #positivemagnet
Love 'em, hate 'em we can't live without them. They may be silly, funny, grumpy, and fussy. They can make us laugh, cry, tear and so mad. Its International Men's day today. Its not often we celebrate a day for men. So why not pamper them alittle today? Father, brother, cousin, uncle, nephew, friends, show them alittle love. We're sure they'll appreciate it.😊 (Image from google) . . . . . . #speak  #speakskinbeauty  #skin  #beauty  #nature  #science  #beautywithin  #speakwell  #speakgood  #speakkind  #loveyourself  #crueltyfree  #internationalmensday  #men  #kind  #loveyourself  #physical  #mind  #spiritual  #selfcare  #kindnessrocks  #kindness  #positivemind  #positivevibes  #posnet  #beapositiveforce  #positivemagnet 
Small progress is still progress.

#progress #small #motivation #selfcare #selflove #success #inspired
Absolutely! This takes on many different meanings, but ultimately, it comes down to taking care of yourself each and every single day and making yourself a priority (on many different levels)! ☝️
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Fall in Love with taking care of yourself. Mind. Body. Spirit. #youmatter 🤗
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Have a wonderful and relaxingl Sunday, Y'all! 😊
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#priorty #selfcare #selflove #wellness #youfirst #healthy #healthylifestyle  #bekindtoyourself #bekindtoyourbody #life #habits #itstartswithyou
Absolutely! This takes on many different meanings, but ultimately, it comes down to taking care of yourself each and every single day and making yourself a priority (on many different levels)! ☝️ . . Fall in Love with taking care of yourself. Mind. Body. Spirit. #youmatter  🤗 . . Have a wonderful and relaxingl Sunday, Y'all! 😊 . . . . #priorty  #selfcare  #selflove  #wellness  #youfirst  #healthy  #healthylifestyle  #bekindtoyourself  #bekindtoyourbody  #life  #habits  #itstartswithyou 
Rehana from @paperplanesdoodles knows how to make herself a priority. How do you pamper yourselves my loves? .
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#romance #couplegoals #selflove #selfcare #treatyoself #love #chennai #bae #doodle #inktober #instagood #instadaily
"Self care is a divine responsibility". Follow @chloe.spa.beauty 🌸
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#spa #beauty #luxurylifestyle #luxury #highend #selfcare #selflove #beauty #wellness #daily #philipmartins #maccosmetics #organic #treatment #healthy #care #skincare #haircare #relax
Dieser Satz hat mich bereits im Dezember 2016 auf einer Veranstaltung von Veit Lindau unglaublich bewegt. 
___
Und heute kommt er mir wieder so präsent in den Sinn... Wenn Menschen unerwartet aus dem Leben gehen, wird wieder deutlich wie schnell es vorbei sein kann. Wie viel Schmerz zu spüren ist bei den Menschen, die sich nicht verabschieden konnten. 
___
Da wird mir wieder bewusst, wie wertvoll das Leben ist. --- Wie wertvoll es ist das Leben mit den Menschen zu teilen, die man liebt. --- Wie oft man sich unnötig in Dramen verstrickt. --- Wie schnell man sein eigenes Licht vergessen kann. --- Wie leicht man sich einschränkt (einschränken lässt). ___
Warum ist das so? 
Warum vergessen wir so schnell? 
Warum fallen wir so leicht aus der Liebe und dem Vertrauen? 
Was können wir tun, um das zu ändern? 
___
Dazu möchte ich dich einladen: Denke mal wenigstens für einen Moment für dich darüber nach..... #leben #lebenundtod #abschied #loslassen #yourtimeisnow #lebejetzt #selfcare #liebe #vertrauen #freeyourmind #liveyourdreams #veitlindau #nachdenken #quotestoliveby #verbindedichmitmenschendieduliebst #soullifestyle
Dieser Satz hat mich bereits im Dezember 2016 auf einer Veranstaltung von Veit Lindau unglaublich bewegt. ___ Und heute kommt er mir wieder so präsent in den Sinn... Wenn Menschen unerwartet aus dem Leben gehen, wird wieder deutlich wie schnell es vorbei sein kann. Wie viel Schmerz zu spüren ist bei den Menschen, die sich nicht verabschieden konnten. ___ Da wird mir wieder bewusst, wie wertvoll das Leben ist. --- Wie wertvoll es ist das Leben mit den Menschen zu teilen, die man liebt. --- Wie oft man sich unnötig in Dramen verstrickt. --- Wie schnell man sein eigenes Licht vergessen kann. --- Wie leicht man sich einschränkt (einschränken lässt). ___ Warum ist das so? Warum vergessen wir so schnell? Warum fallen wir so leicht aus der Liebe und dem Vertrauen? Was können wir tun, um das zu ändern? ___ Dazu möchte ich dich einladen: Denke mal wenigstens für einen Moment für dich darüber nach..... #leben  #lebenundtod  #abschied  #loslassen  #yourtimeisnow  #lebejetzt  #selfcare  #liebe  #vertrauen  #freeyourmind  #liveyourdreams  #veitlindau  #nachdenken  #quotestoliveby  #verbindedichmitmenschendieduliebst  #soullifestyle 
They say our hair is magic because one minute it looks 3 inches long and then with a little manipulation...waistlength! It is referred to as "shrinkage". Think a slinky when you pull it...still there, just contracted!
.
.
4c hair grows like wildfire when the scalp health is maintained and moisture is able to penetrate the hair shaft. The ends must be well loved and gently cared for also...they are the oldest part of your hair and most fragile. If you don't care for them...it will always seem like your hair isn't growing.
.
Hair this texture cannot take the same drying product lines as other hair...you will see tangle city. Everything you use should  SCREAM " MOISTURE, MOISTURIZER AND MOISTURIZED!"
.
.
. Our hair does not need to be and should not be washed daily. It dries it out and also puts you at higher risk to get lice. Lice love squeaky clean scalps. Caucasian scalps and hair are typically oily in contrast to ours which tend to be dry. This is the reason we add oils and  to our hair and scalp...to improve moisture and elasticity. More moisture and elasticity with protective styling=less breakage. . .
.
.
.
FYI:This post is dedicated to women and children who are multiracial, afro-american, or just curly/coily queens. It is an insult to tell us our hair looks "exotic, Amazonian, crazy, wild, boho, out of control, etc. This is how our hair grows from it's source and it  much effort to care for our wonderful curls. Choose your "compliments" wisely or don't say anything...and most importantly,  certainly don't touch. I am not a dog for you to pet or a sideshow. ...my baby.
.
.
.🌹 . . ❤❤❤❤❤❤❤ #grow #roses #hairstyles #detox #journey #encouragement #curls #grow #visuals #travel #braids #blogger #curlyhair #black #hair #africa #earth  #edensrosehaircare #instagood #momlife #instakids #healing #health #Dermatology  #selfcare #allnatural #blue #baking #inspirational #king #queen
They say our hair is magic because one minute it looks 3 inches long and then with a little manipulation...waistlength! It is referred to as "shrinkage". Think a slinky when you pull it...still there, just contracted! . . 4c hair grows like wildfire when the scalp health is maintained and moisture is able to penetrate the hair shaft. The ends must be well loved and gently cared for also...they are the oldest part of your hair and most fragile. If you don't care for them...it will always seem like your hair isn't growing. . Hair this texture cannot take the same drying product lines as other hair...you will see tangle city. Everything you use should SCREAM " MOISTURE, MOISTURIZER AND MOISTURIZED!" . . . Our hair does not need to be and should not be washed daily. It dries it out and also puts you at higher risk to get lice. Lice love squeaky clean scalps. Caucasian scalps and hair are typically oily in contrast to ours which tend to be dry. This is the reason we add oils and to our hair and scalp...to improve moisture and elasticity. More moisture and elasticity with protective styling=less breakage. . . . . . FYI:This post is dedicated to women and children who are multiracial, afro-american, or just curly/coily queens. It is an insult to tell us our hair looks "exotic, Amazonian, crazy, wild, boho, out of control, etc. This is how our hair grows from it's source and it much effort to care for our wonderful curls. Choose your "compliments" wisely or don't say anything...and most importantly, certainly don't touch. I am not a dog for you to pet or a sideshow. ...my baby. . . .🌹 . . ❤❤❤❤❤❤❤ #grow  #roses  #hairstyles  #detox  #journey  #encouragement  #curls  #grow  #visuals  #travel  #braids  #blogger  #curlyhair  #black  #hair  #africa  #earth  #edensrosehaircare  #instagood  #momlife  #instakids  #healing  #health  #Dermatology  #selfcare  #allnatural  #blue  #baking  #inspirational  #king  #queen 
I want to go but...my family stresses me out: In her article, Jane Borden (2017) states, “While we’d love everyone to be on their best behavior during the season of peace and joy, all that togetherness can bring out their worst.” She discusses how to deal by suggesting four tactics: “1.) Plan to protect yourself- while you can’t control the negative things that family members may say, you can decide how you’ll respond...jot down a list of annoying things you anticipate...then they won’t surprise you and going with the flow will be easier; 2.) Limit your time together- especially because of #1, set your boundaries...and if people cross them, making you feel uncomfortable, don’t hesitate to take a break from them to visit some nearby friends or sights; 3.) Spread the love- in families of divorced parents, it’s important to try to divvy up the time...even if it’s not realistic to split the time 50-50, be sure to let each side know how you will plan quality time and stick to it; and 4.) Meet in the middle- in order to be on neutral ground, so people won’t be as comfortable with falling into their old annoying  toxic roles, this author suggests choosing a resort halfway between everyone’s houses.” If that’s not possible, many places offer prepared holiday dinners for large groups of people. This way, you’re in and out. The bottom line is that we can’t control or predict the behavior of family members who stress us out, but we can be better-prepared with our personal plan of action. With 4 days to go, how do you need #getintentional about adjusting  yours? 
#holidaystress #familystress  #intentionalactivities #lifecoaching #personaldevelopmentcoach #maketheintangibletangible  #behappy #solopreneur #mompreneur  #becauselifeisntalwayslinear #investinyourself #worklifebalance #theother40percent  #stayathomemom  #workingwomen #girlboss #balance #selflove #selfcare #livelovelaugh  #selfcompassion #grateful #getintentional  @intentional.activities
I want to go but...my family stresses me out: In her article, Jane Borden (2017) states, “While we’d love everyone to be on their best behavior during the season of peace and joy, all that togetherness can bring out their worst.” She discusses how to deal by suggesting four tactics: “1.) Plan to protect yourself- while you can’t control the negative things that family members may say, you can decide how you’ll respond...jot down a list of annoying things you anticipate...then they won’t surprise you and going with the flow will be easier; 2.) Limit your time together- especially because of #1 , set your boundaries...and if people cross them, making you feel uncomfortable, don’t hesitate to take a break from them to visit some nearby friends or sights; 3.) Spread the love- in families of divorced parents, it’s important to try to divvy up the time...even if it’s not realistic to split the time 50-50, be sure to let each side know how you will plan quality time and stick to it; and 4.) Meet in the middle- in order to be on neutral ground, so people won’t be as comfortable with falling into their old annoying toxic roles, this author suggests choosing a resort halfway between everyone’s houses.” If that’s not possible, many places offer prepared holiday dinners for large groups of people. This way, you’re in and out. The bottom line is that we can’t control or predict the behavior of family members who stress us out, but we can be better-prepared with our personal plan of action. With 4 days to go, how do you need #getintentional  about adjusting yours? #holidaystress  #familystress  #intentionalactivities  #lifecoaching  #personaldevelopmentcoach  #maketheintangibletangible  #behappy  #solopreneur  #mompreneur  #becauselifeisntalwayslinear  #investinyourself  #worklifebalance  #theother40percent  #stayathomemom  #workingwomen  #girlboss  #balance  #selflove  #selfcare  #livelovelaugh  #selfcompassion  #grateful  #getintentional  @intentional.activities
“What kept me sane was knowing things would change, and it was a question of keeping myself together until they did.” -Nina Simone #tbawoman
#selfcare #live #love #laugh #happysunday
They say our hair is magic because one minute it looks 3 inches long and then with a little manipulation...waistlength! It is referred to as "shrinkage". Think a slinky when you pull it...still there, just contracted!
.
.
4c hair grows like wildfire when the scalp health is maintained and moisture is able to penetrate the hair shaft. The ends must be well loved and gently cared for also...they are the oldest part of your hair and most fragile. If you don't care for them...it will always seem like your hair isn't growing.
.
Hair this texture cannot take the same drying product lines as other hair...you will see tangle city. Everything you use should  SCREAM " MOISTURE, MOISTURIZER AND MOISTURIZED!"
.
.
. Our hair does not need to be and should not be washed daily. It dries it out and also puts you at higher risk to get lice. Lice love squeaky clean scalps. Caucasian scalps and hair are typically oily in contrast to ours which tend to be dry. This is the reason we add oils and  to our hair and scalp...to improve moisture and elasticity. More moisture and elasticity with protective styling=less breakage. . .
.
.
.
FYI:This post is dedicated to women and children who are multiracial, afro-american, or just curly/coily queens. It is an insult to tell us our hair looks "exotic, Amazonian, crazy, wild, boho, out of control, etc. This is how our hair grows from it's source and it  much effort to care for our wonderful curls. Choose your "compliments" wisely or don't say anything...and most importantly,  certainly don't touch. I am not a dog for you to pet or a sideshow. ...my baby.
.
.
.🌹 . . ❤❤❤❤❤❤❤ #grow #roses #hairstyles #detox #journey #encouragement #curls #grow #visuals #travel #braids #blogger #curlyhair #black #hair #africa #earth  #edensrosehaircare #instagood #momlife #instakids #healing #health #Dermatology  #selfcare #allnatural #blue #baking #inspirational #king #queen
They say our hair is magic because one minute it looks 3 inches long and then with a little manipulation...waistlength! It is referred to as "shrinkage". Think a slinky when you pull it...still there, just contracted! . . 4c hair grows like wildfire when the scalp health is maintained and moisture is able to penetrate the hair shaft. The ends must be well loved and gently cared for also...they are the oldest part of your hair and most fragile. If you don't care for them...it will always seem like your hair isn't growing. . Hair this texture cannot take the same drying product lines as other hair...you will see tangle city. Everything you use should SCREAM " MOISTURE, MOISTURIZER AND MOISTURIZED!" . . . Our hair does not need to be and should not be washed daily. It dries it out and also puts you at higher risk to get lice. Lice love squeaky clean scalps. Caucasian scalps and hair are typically oily in contrast to ours which tend to be dry. This is the reason we add oils and to our hair and scalp...to improve moisture and elasticity. More moisture and elasticity with protective styling=less breakage. . . . . . FYI:This post is dedicated to women and children who are multiracial, afro-american, or just curly/coily queens. It is an insult to tell us our hair looks "exotic, Amazonian, crazy, wild, boho, out of control, etc. This is how our hair grows from it's source and it much effort to care for our wonderful curls. Choose your "compliments" wisely or don't say anything...and most importantly, certainly don't touch. I am not a dog for you to pet or a sideshow. ...my baby. . . .🌹 . . ❤❤❤❤❤❤❤ #grow  #roses  #hairstyles  #detox  #journey  #encouragement  #curls  #grow  #visuals  #travel  #braids  #blogger  #curlyhair  #black  #hair  #africa  #earth  #edensrosehaircare  #instagood  #momlife  #instakids  #healing  #health  #Dermatology  #selfcare  #allnatural  #blue  #baking  #inspirational  #king  #queen 
Church Announcements! "Heaven is in between the legs of a Black Woman!" #drbenjohannan #drbenyosefjochannan #maat #hotep Balance between Divinity is Everything #selfcare #selfcontrol #selflove #mamawati #yemamya #eggun #orishaa #voodun #oshun
NICARAGUA YOGA RETREAT 2017 🇳🇮☀️🌴
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Here’s to new experiences and perspectives. Here’s to building new friendships and deepening old ones. Here’s to self care and living in the moment. Here’s to another incredible Nicaragua Yoga Retreat with an amazing group of beautiful souls. So much #love and #gratitude for you all. 🙏🏻💓
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#thejourney #yogaretreat #nicaragua #nicaraguayogaretreat #friensship #partneryoga #yoga #yogafun #yogafit #yogalove #yogadaily #yogafun #yogajourney #yogalifestyle #bow #standingbow #yogainparadise #jungleyoga #heartwideopen #jungle #junelife #paradise #loveyourself #peaceloveyoga #peace #sunshine #selfcare #perspective #mothernature
NICARAGUA YOGA RETREAT 2017 🇳🇮☀️🌴 . Here’s to new experiences and perspectives. Here’s to building new friendships and deepening old ones. Here’s to self care and living in the moment. Here’s to another incredible Nicaragua Yoga Retreat with an amazing group of beautiful souls. So much #love  and #gratitude  for you all. 🙏🏻💓 . #thejourney  #yogaretreat  #nicaragua  #nicaraguayogaretreat  #friensship  #partneryoga  #yoga  #yogafun  #yogafit  #yogalove  #yogadaily  #yogafun  #yogajourney  #yogalifestyle  #bow  #standingbow  #yogainparadise  #jungleyoga  #heartwideopen  #jungle  #junelife  #paradise  #loveyourself  #peaceloveyoga  #peace  #sunshine  #selfcare  #perspective  #mothernature 
Loving MYSELF in this pic. 😍❤
I don't care for once i actully ❤❤ my make up

#selfcare #selflove #NIMZY #actress #model #mother #lesbian #fentybeauty #urbandecay #wiglife #fun #🌈 #london #comedian #makeup #diy #menelin #blackgirlmagic #blackgirlsrock
===IT IS SAFE FOR ME TO FIND MY OWN TRUTH. MY TRUTH MAY NOT BE SOMEONE ELSE'S TRUTH AND THAT IS OK.=== We only know what we know. Don't compare yourself with others. They may be at step 10 and you are at step 2. 
#SafeAffirmations #SafeAffirmationsSeries #safe #growth #IamOk #Secure #love #soulwork #SoulAffirmations #GutFeeling #LoveYourself #selflove #StepIntoYourAwesomeness #enjoy #Forgive #Forgiveness #selfcare #lookwithin #beauty #selfconfidence #Mindfulness #Mindful #Truth #truths #boundaties #settingboundaries #PeoplePleasing #slowdown #lettinggo
===IT IS SAFE FOR ME TO FIND MY OWN TRUTH. MY TRUTH MAY NOT BE SOMEONE ELSE'S TRUTH AND THAT IS OK.=== We only know what we know. Don't compare yourself with others. They may be at step 10 and you are at step 2. #SafeAffirmations  #SafeAffirmationsSeries  #safe  #growth  #IamOk  #Secure  #love  #soulwork  #SoulAffirmations  #GutFeeling  #LoveYourself  #selflove  #StepIntoYourAwesomeness  #enjoy  #Forgive  #Forgiveness  #selfcare  #lookwithin  #beauty  #selfconfidence  #Mindfulness  #Mindful  #Truth  #truths  #boundaties  #settingboundaries  #PeoplePleasing  #slowdown  #lettinggo 
“It is not the strongest of the species that survives,
nor the most intelligent,
but the one most responsive to change.”
— Charles Darwin

#MorningMeditation #antaralife 📷 @marisahampe
“It is not the strongest of the species that survives, nor the most intelligent, but the one most responsive to change.” — Charles Darwin #MorningMeditation  #antaralife  📷 @marisahampe
Havin' myself a #selfcaresunday. I had a rough night so I'm being kind to myself and those around me to counterbalance. This face mask from @lushsouthafrica  is saving my life. #selfcare  is so important! 😘
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#selfcare #health #healthy #mentalhealth #mentalillness #saladhag #fitness #lush #skincare #makeup #beauty #keto #vegan #morningroutine #selflove #loveyourself #lovemyself #BTSlovemyself #BTSloveyourself
Loving me some me!! #selfcare #selflove
Taking some time for self care: delicious coffee, face mask/balm, audiobook and soothing essential oils.
Taking some time for self care: delicious coffee, face mask/balm, audiobook and soothing essential oils.
They say our hair is magic because one minute it looks 3 inches long and then with a little manipulation...waistlength! It is referred to as "shrinkage". Think a slinky when you pull it...still there, just contracted!
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4c hair grows like wildfire when the scalp health is maintained and moisture is able to penetrate the hair shaft. The ends must be well loved and gently cared for also...they are the oldest part of your hair and most fragile. If you don't care for them...it will always seem like your hair isn't growing.
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Hair this texture cannot take the same drying product lines as other hair...you will see tangle city. Everything you use should  SCREAM " MOISTURE, MOISTURIZER AND MOISTURIZED!"
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. Our hair does not need to be and should not be washed daily. It dries it out and also puts you at higher risk to get lice. Lice love squeaky clean scalps. Caucasian scalps and hair are typically oily in contrast to ours which tend to be dry. This is the reason we add oils and  to our hair and scalp...to improve moisture and elasticity. More moisture and elasticity with protective styling=less breakage. . .
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FYI:This post is dedicated to women and children who are multiracial, afro-american, or just curly/coily queens. It is an insult to tell us our hair looks "exotic, Amazonian, crazy, wild, boho, out of control, etc. This is how our hair grows from it's source and it  much effort to care for our wonderful curls. Choose your "compliments" wisely or don't say anything...and most importantly,  certainly don't touch. I am not a dog for you to pet or a sideshow. ...Tag source.
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.🌹 . . ❤❤❤❤❤❤❤ #grow #roses #hairstyles #detox #journey #encouragement #curls #grow #visuals #travel #braids #blogger #curlyhair #black #hair #africa #earth  #edensrosehaircare #instagood #momlife #instakids #healing #health #Dermatology  #selfcare #allnatural #blue #baking #inspirational #king #queen
They say our hair is magic because one minute it looks 3 inches long and then with a little manipulation...waistlength! It is referred to as "shrinkage". Think a slinky when you pull it...still there, just contracted! . . 4c hair grows like wildfire when the scalp health is maintained and moisture is able to penetrate the hair shaft. The ends must be well loved and gently cared for also...they are the oldest part of your hair and most fragile. If you don't care for them...it will always seem like your hair isn't growing. . Hair this texture cannot take the same drying product lines as other hair...you will see tangle city. Everything you use should SCREAM " MOISTURE, MOISTURIZER AND MOISTURIZED!" . . . Our hair does not need to be and should not be washed daily. It dries it out and also puts you at higher risk to get lice. Lice love squeaky clean scalps. Caucasian scalps and hair are typically oily in contrast to ours which tend to be dry. This is the reason we add oils and to our hair and scalp...to improve moisture and elasticity. More moisture and elasticity with protective styling=less breakage. . . . . . FYI:This post is dedicated to women and children who are multiracial, afro-american, or just curly/coily queens. It is an insult to tell us our hair looks "exotic, Amazonian, crazy, wild, boho, out of control, etc. This is how our hair grows from it's source and it much effort to care for our wonderful curls. Choose your "compliments" wisely or don't say anything...and most importantly, certainly don't touch. I am not a dog for you to pet or a sideshow. ...Tag source. . . .🌹 . . ❤❤❤❤❤❤❤ #grow  #roses  #hairstyles  #detox  #journey  #encouragement  #curls  #grow  #visuals  #travel  #braids  #blogger  #curlyhair  #black  #hair  #africa  #earth  #edensrosehaircare  #instagood  #momlife  #instakids  #healing  #health  #Dermatology  #selfcare  #allnatural  #blue  #baking  #inspirational  #king  #queen 
This is one I’ve really got to start trying to believe. 💙 #storyofthemind #mentalhealth #motivationalquotes
I knew you would change🖤
But this much
I never believed 😢
I may forgive you
My soul will never😞
You played a trick with me
And life will play with you
It's not a curse
It's abduction of your happiness
Your betrayal 
Will be sentenced🗣️
To be guilty of criminal offence 
By the verdict of jury
In a court of nature
Be ready for that
Your count down starts 
Now .........................
🙁🙁🙁🙁🙁🙁🙁🙁 #sábado #sadquote
#girl #cursedimage #emotionalabuse #childishgambino #childabuseawareness #lover #haters #washingtondc #poetrycommunity #poem #literaterp #trap #selfie #selflove #selfcare #intimate #innout #innocence #dm #cheat #usedpanties #words
I knew you would change🖤 But this much I never believed 😢 I may forgive you My soul will never😞 You played a trick with me And life will play with you It's not a curse It's abduction of your happiness Your betrayal Will be sentenced🗣️ To be guilty of criminal offence By the verdict of jury In a court of nature Be ready for that Your count down starts Now ......................... 🙁🙁🙁🙁🙁🙁🙁🙁 #sábado  #sadquote  #girl  #cursedimage  #emotionalabuse  #childishgambino  #childabuseawareness  #lover  #haters  #washingtondc  #poetrycommunity  #poem  #literaterp  #trap  #selfie  #selflove  #selfcare  #intimate  #innout  #innocence  #dm  #cheat  #usedpanties  #words 
A day of rest. Do we even remember how to rest? To actually slow down and quiet our minds and actions to the point where we are aware it’s an investment of (and not a waste of) time?
Self-care is incredibly important. Take time to recharge, to learn more about yourself, to discover how you can grow, and to rest—to really rest.
It’s not a luxury, it’s a necessity. Rest.
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#hurryslowly #rest #selfcare #selfcaresunday #sleep #recharge #energy #quiet #shhh #autumn #fall #weloveatl
A day of rest. Do we even remember how to rest? To actually slow down and quiet our minds and actions to the point where we are aware it’s an investment of (and not a waste of) time? Self-care is incredibly important. Take time to recharge, to learn more about yourself, to discover how you can grow, and to rest—to really rest. It’s not a luxury, it’s a necessity. Rest. • • • #hurryslowly  #rest  #selfcare  #selfcaresunday  #sleep  #recharge  #energy  #quiet  #shhh  #autumn  #fall  #weloveatl 
CUPPING! It’s been a long couple of weeks with training for the women’s 5 and starting with F45 and my shoulders and back we’re starting to get a bit too tight. Stretching and foam rolling is great but sometimes you just need a massage and cupping from Gao’s to sort you out. You know it’s bad when the woman lifts up the towel and goes 😦 your back is super tight!! The circles that are really dark highlight lack of circulation in that area and need extra attention. I also find on me that opposites/alternating areas are highlighted.... so you can see my lower right back is dark purple and then my upper left shoulder is also dark purple where the muscles have been compensating. 😌 I am ready for a very good nights sleep!! 💤 
#massage #gaos #cupping #healing #muscles #soreness #bruises #selfcare #tension #sleepwell #chinesemedicine #ouch #heal #refreshed #sunday #sundayfunday #vibes
CUPPING! It’s been a long couple of weeks with training for the women’s 5 and starting with F45 and my shoulders and back we’re starting to get a bit too tight. Stretching and foam rolling is great but sometimes you just need a massage and cupping from Gao’s to sort you out. You know it’s bad when the woman lifts up the towel and goes 😦 your back is super tight!! The circles that are really dark highlight lack of circulation in that area and need extra attention. I also find on me that opposites/alternating areas are highlighted.... so you can see my lower right back is dark purple and then my upper left shoulder is also dark purple where the muscles have been compensating. 😌 I am ready for a very good nights sleep!! 💤 #massage  #gaos  #cupping  #healing  #muscles  #soreness  #bruises  #selfcare  #tension  #sleepwell  #chinesemedicine  #ouch  #heal  #refreshed  #sunday  #sundayfunday  #vibes 
Loving MYSELF in this pic. 😍❤
#selfcare #selflove #NIMZY #actress #model #mother #lesbian #fentybeauty #urbandecay #wiglife #fun #🌈 #london #comedian
@bennyharlem Actually was just entered into the Guinness world records for his hair. That's black man magic for sure. This is him  and  his beautiful daughter..
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4c hair grows like wildfire when the scalp health is maintained and moisture is able to penetrate the hair shaft. The ends must be well loved and gently cared for also...they are the oldest part of your hair and most fragile. If you don't care for them...it will always seem like your hair isn't growing.
.
Hair this texture cannot take the same drying product lines as other hair...you will see tangle city. Everything you use should  SCREAM " MOISTURE, MOISTURIZER AND MOISTURIZED!"
.
.
. Our hair does not need to be and should not be washed daily. It dries it out and also puts you at higher risk to get lice. Lice love squeaky clean scalps. Caucasian scalps and hair are typically oily in contrast to ours which tend to be dry. This is the reason we add oils and  to our hair and scalp...to improve moisture and elasticity. More moisture and elasticity with protective styling=less breakage. . .
.
.
.
FYI:This post is dedicated to women and children who are multiracial, afro-american, or just curly/coily queens. It is an insult to tell us our hair looks "exotic, Amazonian, crazy, wild, boho, out of control, etc. This is how our hair grows from it's source and it  much effort to care for our wonderful curls. Choose your "compliments" wisely or don't say anything...and most importantly,  certainly don't touch. I am not a dog for you to pet or a sideshow. ...Tag source.
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.🌹 . . ❤❤❤❤❤❤❤ #grow #roses #hairstyles #detox #journey #encouragement #curls #grow #visuals #travel #braids #blogger #curlyhair #black #hair #africa #earth  #edensrosehaircare #instagood #momlife #instakids #healing #health #Dermatology  #selfcare #allnatural #blue #baking #inspirational #king #queen
@bennyharlem Actually was just entered into the Guinness world records for his hair. That's black man magic for sure. This is him and his beautiful daughter.. . . 4c hair grows like wildfire when the scalp health is maintained and moisture is able to penetrate the hair shaft. The ends must be well loved and gently cared for also...they are the oldest part of your hair and most fragile. If you don't care for them...it will always seem like your hair isn't growing. . Hair this texture cannot take the same drying product lines as other hair...you will see tangle city. Everything you use should SCREAM " MOISTURE, MOISTURIZER AND MOISTURIZED!" . . . Our hair does not need to be and should not be washed daily. It dries it out and also puts you at higher risk to get lice. Lice love squeaky clean scalps. Caucasian scalps and hair are typically oily in contrast to ours which tend to be dry. This is the reason we add oils and to our hair and scalp...to improve moisture and elasticity. More moisture and elasticity with protective styling=less breakage. . . . . . FYI:This post is dedicated to women and children who are multiracial, afro-american, or just curly/coily queens. It is an insult to tell us our hair looks "exotic, Amazonian, crazy, wild, boho, out of control, etc. This is how our hair grows from it's source and it much effort to care for our wonderful curls. Choose your "compliments" wisely or don't say anything...and most importantly, certainly don't touch. I am not a dog for you to pet or a sideshow. ...Tag source. . . .🌹 . . ❤❤❤❤❤❤❤ #grow  #roses  #hairstyles  #detox  #journey  #encouragement  #curls  #grow  #visuals  #travel  #braids  #blogger  #curlyhair  #black  #hair  #africa  #earth  #edensrosehaircare  #instagood  #momlife  #instakids  #healing  #health  #Dermatology  #selfcare  #allnatural  #blue  #baking  #inspirational  #king  #queen 
Agreed!! Add some movement to your day! Go play outside! 💜🤸🏼‍♀️🏔🚴🏽‍♀️🏕🧗🏻‍♂️🗻😍#Repost @hikeandseektours (@get_repost)
・・・
Make the most of your Sunday friends! #goplayoutside #hikeandseektours #hikingadventures #sundayfunday #adventureweekend
This weekend has been bloody lovely; time off from work, spending it with family and friends. So good to remember that I don’t need to do it all, all the time; family and friends first, always. 🌿 #love #selfcare #mama
This weekend has been bloody lovely; time off from work, spending it with family and friends. So good to remember that I don’t need to do it all, all the time; family and friends first, always. 🌿 #love  #selfcare  #mama 
Self care Sunday
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Mine consists of wearing a sunny and joyful dress, pumpkin donuts (pictured above), a wholesome veg dish from woolies, some peaches and custard for later, homemade iced tea, cheery AF music and planned study break naps
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Sometimes self care means doing what you can to get through right now, provided it's not viewed as a long term solution and isn't harmful to you .
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So I'll be here studying away in my cultivated happiness because it's the best I can do right now, and perhaps it's a bit of an illusion, but flip man, if there's anything I've learnt this year, it's that you can only do the best that you can in the time that you have, AND THAT IS GOOD ENOUGH. .
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Happy Sunday friends ✨💜
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#health#fitness#wellness#selfcare#Wellnessblog#selfcaresunday##healthyliving#studentlife#Selflove#Fit#fitwomen#bbg#kaylaitsines#Capetownliving#Southafricanliving##bewell
Self care Sunday . . Mine consists of wearing a sunny and joyful dress, pumpkin donuts (pictured above), a wholesome veg dish from woolies, some peaches and custard for later, homemade iced tea, cheery AF music and planned study break naps . . Sometimes self care means doing what you can to get through right now, provided it's not viewed as a long term solution and isn't harmful to you . . . So I'll be here studying away in my cultivated happiness because it's the best I can do right now, and perhaps it's a bit of an illusion, but flip man, if there's anything I've learnt this year, it's that you can only do the best that you can in the time that you have, AND THAT IS GOOD ENOUGH. . . Happy Sunday friends ✨💜 . . . #health #fitness #wellness #selfcare #Wellnessblog #selfcaresunday ##healthyliving #studentlife #Selflove #Fit #fitwomen #bbg #kaylaitsines #Capetownliving #Southafricanliving ##bewell 
If YOUr life sucks, stop sucking the life out of everyONE. Don't SUCK and don't be a Debbie!! Be YOU! 😎💜🖒 #gratitude #GetHYR #reiki #namaste #iseeyou #ifeelyou #intuitive  #goodvibes #energy #love #peace #flow #thatreikisays #sundayvibes #debbiedowner #dontsuck #karma #karmacanBE #beyou #bethere #selfcare
ARTICLE // OCD & ME. #linkinbio “Lie 2: You should be able to control your thoughts.

No one can control if they think about upsetting things, this just happens sometimes. But we can learn to control our reaction to these thoughts. The greater the reaction to the thought, the more power it gets and it becomes harder for it to pass. It would be fabulous if I could just decide to stop thinking about something but it’s a bit like the thought experiment about the pink elephant. Saying you cannot think about a pink elephant makes you think about exactly that.” #storyofthemind #mentalhealth #ocd #obsessivecompulsivedisorder
ARTICLE // OCD & ME. #linkinbio  “Lie 2: You should be able to control your thoughts. No one can control if they think about upsetting things, this just happens sometimes. But we can learn to control our reaction to these thoughts. The greater the reaction to the thought, the more power it gets and it becomes harder for it to pass. It would be fabulous if I could just decide to stop thinking about something but it’s a bit like the thought experiment about the pink elephant. Saying you cannot think about a pink elephant makes you think about exactly that.” #storyofthemind  #mentalhealth  #ocd  #obsessivecompulsivedisorder 
🌼 Making calendula cream 🌼- absolute super cream = really great and safe for eczema, psoriasis, acne, rosacea, dermatitis, rashes, and insect bites amongst a gazillion other uses. 💛 •
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#natureaddict #flowers #flowerstagram #herbalmedicine #calendula #natureza #wildernessculture #wilderness #bath #travelblogger #travelgram #healing #floral #passionpassport #exploretocreate #roses #selfcare #wellness #chill #relaxation #spa #wanderlust #serenity #plants #plantbased #divine #divinefeminine #flower #mothernature
🌼 Making calendula cream 🌼- absolute super cream = really great and safe for eczema, psoriasis, acne, rosacea, dermatitis, rashes, and insect bites amongst a gazillion other uses. 💛 • • • #natureaddict  #flowers  #flowerstagram  #herbalmedicine  #calendula  #natureza  #wildernessculture  #wilderness  #bath  #travelblogger  #travelgram  #healing  #floral  #passionpassport  #exploretocreate  #roses  #selfcare  #wellness  #chill  #relaxation  #spa  #wanderlust  #serenity  #plants  #plantbased  #divine  #divinefeminine  #flower  #mothernature 
Snoozy Sunday’s. 🐾🐾🐾
Snoozy Sunday’s. 🐾🐾🐾
...make note of these things so that compassion + tenderness can make it’s way from your heart to your mind. be gentle. love, alicia✨

#grace #compassion #kindness #light #love #mind #body #heart #holistic #wellness #selfcare #selflove #beauty #perspective #healing #growth #mindfulness #meditation #yoga #lifestyle #teacher
完成したお弁当😋🌿
ハーブティーや美味しいお味噌汁も一緒に🍽
旬の食材やハーブ・スパイスをたくさん使ったベジ料理は、想像以上にバリエーションもあって、満足感も得られて感動しました🥦
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カラフルで可愛いレシピカードを見ながら、家でも作ってみよう🌈
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毎月買ってるveggyの最新号や山田豊文先生の雑誌もGETできました📗🌿
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#lunnysveggie #vegeben 
@lunnysveggie
___________________________________
完成したお弁当😋🌿 ハーブティーや美味しいお味噌汁も一緒に🍽 旬の食材やハーブ・スパイスをたくさん使ったベジ料理は、想像以上にバリエーションもあって、満足感も得られて感動しました🥦 . カラフルで可愛いレシピカードを見ながら、家でも作ってみよう🌈 . 毎月買ってるveggyの最新号や山田豊文先生の雑誌もGETできました📗🌿 . #lunnysveggie  #vegeben  @lunnysveggie ___________________________________
Realization through words. 
HT: #determination #selflove 
#selfcare #positivity
Still time to join- Self Care to your inbox.
One Love Self Care Sangha ☮️💟🕉 Take care with Nectar & Nurture Ayurveda & Wellness 2 Week Self-Care Sangha. Self care is truly self love. As you fill yourself up, you overflow and radiate LOVE to those near and far. Let your self care be infectious. 
Through daily emails -I'll help you find a few useful tools, inspiration and rituals to help you to nurture yourself. Connect with yourself deeply, feel supported, fill up! Everyone who joins has a chance to win a personalized self-care kit! $15 investment- and entered for a chance to win a @naturalmysticmomma self-care kit!
#seasonalselfcare #ayurveda #ayurvedahealing #ayurvedaassistance #onelove #selfcare #selfcaresangha #ayurvedicyogaspecialist @nectarnurtureayurveda
Still time to join- Self Care to your inbox. One Love Self Care Sangha ☮️💟🕉 Take care with Nectar & Nurture Ayurveda & Wellness 2 Week Self-Care Sangha. Self care is truly self love. As you fill yourself up, you overflow and radiate LOVE to those near and far. Let your self care be infectious. Through daily emails -I'll help you find a few useful tools, inspiration and rituals to help you to nurture yourself. Connect with yourself deeply, feel supported, fill up! Everyone who joins has a chance to win a personalized self-care kit! $15 investment- and entered for a chance to win a @naturalmysticmomma self-care kit! #seasonalselfcare  #ayurveda  #ayurvedahealing  #ayurvedaassistance  #onelove  #selfcare  #selfcaresangha  #ayurvedicyogaspecialist  @nectarnurtureayurveda
No amount of worry makes things happen. It just takes our peace away. Breath in...breathe out...it’s all going to work out. Let it go. ☮️🍃💜
#letgo #trustandbelieve #peaceofmind #trusttheprocess #selfcare #sundayvibes
:: Listen to that silent voice.. ✍🏾🗣👂🏿|
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:: Listen to that silent voice.. ✍🏾🗣👂🏿| ::————————————————————————
Still time to join- Self Care to your inbox.
One Love Self Care Sangha ☮️💟🕉 Take care with Nectar & Nurture Ayurveda & Wellness 2 Week Self-Care Sangha. Self care is truly self love. As you fill yourself up, you overflow and radiate LOVE to those near and far. Let your self care be infectious. 
Through daily emails -I'll help you find a few useful tools, inspiration and rituals to help you to nurture yourself. Connect with yourself deeply, feel supported, fill up! Everyone who joins has a chance to win a personalized self-care kit! $15 investment- and entered for a chance to win a @naturalmysticmomma self-care kit!
#seasonalselfcare #ayurveda #ayurvedahealing #ayurvedaassistance #onelove #selfcare #selfcaresangha #ayurvedicyogaspecialist @nectarnurtureayurveda
Still time to join- Self Care to your inbox. One Love Self Care Sangha ☮️💟🕉 Take care with Nectar & Nurture Ayurveda & Wellness 2 Week Self-Care Sangha. Self care is truly self love. As you fill yourself up, you overflow and radiate LOVE to those near and far. Let your self care be infectious. Through daily emails -I'll help you find a few useful tools, inspiration and rituals to help you to nurture yourself. Connect with yourself deeply, feel supported, fill up! Everyone who joins has a chance to win a personalized self-care kit! $15 investment- and entered for a chance to win a @naturalmysticmomma self-care kit! #seasonalselfcare  #ayurveda  #ayurvedahealing  #ayurvedaassistance  #onelove  #selfcare  #selfcaresangha  #ayurvedicyogaspecialist  @nectarnurtureayurveda
Took this 2 photo at the same time one on the right took from Iphone 7+ and on the left Samsung J7 prime I will say Iphone 7+ photo quality is my camera choice since it’s still gives me the realistic look and not so edited photo quality, I just feel that if I edited my photo too much then people who know me will say that’s not her true face or those who doesn’t know me will have high expectations and be disappointed when they see me in person 😂(there’s nothing wrong in editing your photo especially if you will look good by doing it, who wants to post ugly photo on social media anyway?) again #selflove in whichever way you choose it’s totally up to you as long as you feel good about it.#photography #photooftheday #nofilterneeded #iphone7plus #samsungj7 #selflove #selfcare #workgram #selfie #selfiesunday #nofoundation #beautyambassadors #beautykorea #beutycare #beautyjunkie #beautyguru #beautyaddict #beautylover  #beautycommunity  #beautyobsessed  #bblogger  #beautyjunkie  #beautyblogger  #beautyblog  #beautygram  #beautybloggers  #beautyvloggermakeup #makeuptutorial
Took this 2 photo at the same time one on the right took from Iphone 7+ and on the left Samsung J7 prime I will say Iphone 7+ photo quality is my camera choice since it’s still gives me the realistic look and not so edited photo quality, I just feel that if I edited my photo too much then people who know me will say that’s not her true face or those who doesn’t know me will have high expectations and be disappointed when they see me in person 😂(there’s nothing wrong in editing your photo especially if you will look good by doing it, who wants to post ugly photo on social media anyway?) again #selflove  in whichever way you choose it’s totally up to you as long as you feel good about it.#photography  #photooftheday  #nofilterneeded  #iphone7plus  #samsungj7  #selflove  #selfcare  #workgram  #selfie  #selfiesunday  #nofoundation  #beautyambassadors  #beautykorea  #beutycare  #beautyjunkie  #beautyguru  #beautyaddict  #beautylover  #beautycommunity  #beautyobsessed  #bblogger  #beautyjunkie  #beautyblogger  #beautyblog  #beautygram  #beautybloggers  #beautyvloggermakeup  #makeuptutorial 
It took me a while to understand this. The more I read it & broke it down the more I applied it to my own life. We always want more and hope things could be better as normal human beings do. But when you can’t change your situation the one thing you can do is take whatever it is and make the best out it you can and stop dwelling on what your life could be. Start making it what you want it to be with the resources that surround you. 🕊
It took me a while to understand this. The more I read it & broke it down the more I applied it to my own life. We always want more and hope things could be better as normal human beings do. But when you can’t change your situation the one thing you can do is take whatever it is and make the best out it you can and stop dwelling on what your life could be. Start making it what you want it to be with the resources that surround you. 🕊
Ooooo yesss I love this!
1. Pescatarian / vegetarian
2. No allergies
3. Radish, cucumbers & pickles, cheeses (I only like mozzarella and cottage and cream cheese)
Ooooo yesss I love this! 1. Pescatarian / vegetarian 2. No allergies 3. Radish, cucumbers & pickles, cheeses (I only like mozzarella and cottage and cream cheese)
Weights and sliders!!! #sundayfunday
Seriously, animals are the best #therapists. They feel when you're down and lonely, and they just come and give you unconditional love. #love #therapy #selfcare #melancholy #down #depression #cat #catsofinstagram #home #animallover #animals #unconditionallove #lonely