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Where are your #adventuring this beautiful fall weekend?
Wherever you go, be sure to keep your feet happy! 
We believe #lessismore in this sense and never leave home without our #hemp @earthrunners #adventuresandals 
Be sure to use our code "barefit5" to free your feet!

#barefitlife #earthrunners #huraches #freeyourfeet #happyfeet .
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#naturalmovement #movementculture #ocrtraining #ninjatraining u#ninjawarrior #adventuretraining #mobility #balance #agility #fitness #parkour #calisthenics #movnat #adventure #movement #shelbypark #sharelouisville #kentucky #louisville #optoutside #weekend
Where are your #adventuring  this beautiful fall weekend? Wherever you go, be sure to keep your feet happy! We believe #lessismore  in this sense and never leave home without our #hemp  @earthrunners #adventuresandals  Be sure to use our code "barefit5" to free your feet! #barefitlife  #earthrunners  #huraches  #freeyourfeet  #happyfeet  . . . . . . #naturalmovement  #movementculture  #ocrtraining  #ninjatraining  u#ninjawarrior  #adventuretraining  #mobility  #balance  #agility  #fitness  #parkour  #calisthenics  #movnat  #adventure  #movement  #shelbypark  #sharelouisville  #kentucky  #louisville  #optoutside  #weekend 
Shelby Bottoms Greenway holds a special place in our heart and we're so glad we have direct access to it!
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This photo is incredible! 📷oloughness
Shelby Bottoms Greenway holds a special place in our heart and we're so glad we have direct access to it! . This photo is incredible! 📷oloughness
"Reason, Season, Lifetime 
People come into your life for a reason, a season or a lifetime. When you figure out which one it is, you will know what to do for each person. 
When someone is in your life for a REASON, 
it is usually to meet a need you have expressed. 
They have come to assist you through a difficulty; 
to provide you with guidance and support; 
to aid you physically, emotionally or spiritually. 
They may seem like a godsend, and they are. 
They are there for the reason you need them to be. 
Then, without any wrongdoing on your part or at an inconvenient time, 
this person will say or do something to bring the relationship to an end. 
Sometimes they die. Sometimes they walk away. 
Sometimes they act up and force you to take a stand. 
What we must realize is that our need has been met, our desire fulfilled; their work is done. 
The prayer you sent up has been answered and now it is time to move on. 
Some people come into your life for a SEASON, 
because your turn has come to share, grow or learn. 
They bring you an experience of peace or make you laugh. 
They may teach you something you have never done. 
They usually give you an unbelievable amount of joy. 
Believe it. It is real. But only for a season. 
LIFETIME relationships teach you lifetime lessons; 
things you must build upon in order to have a solid emotional foundation. 
Your job is to accept the lesson, love the person, 
and put what you have learned to use in all other relationships and areas of your life. 
It is said that love is blind but friendship is clairvoyant. 
Thank you for being a part of my life, 
whether you were a reason, a season or a lifetime...." ~ Author Unknown
"Reason, Season, Lifetime People come into your life for a reason, a season or a lifetime. When you figure out which one it is, you will know what to do for each person. When someone is in your life for a REASON,  it is usually to meet a need you have expressed.  They have come to assist you through a difficulty;  to provide you with guidance and support;  to aid you physically, emotionally or spiritually.  They may seem like a godsend, and they are.  They are there for the reason you need them to be. Then, without any wrongdoing on your part or at an inconvenient time,  this person will say or do something to bring the relationship to an end.  Sometimes they die. Sometimes they walk away.  Sometimes they act up and force you to take a stand.  What we must realize is that our need has been met, our desire fulfilled; their work is done.  The prayer you sent up has been answered and now it is time to move on. Some people come into your life for a SEASON,  because your turn has come to share, grow or learn.  They bring you an experience of peace or make you laugh.  They may teach you something you have never done.  They usually give you an unbelievable amount of joy.  Believe it. It is real. But only for a season. LIFETIME relationships teach you lifetime lessons;  things you must build upon in order to have a solid emotional foundation.  Your job is to accept the lesson, love the person,  and put what you have learned to use in all other relationships and areas of your life.  It is said that love is blind but friendship is clairvoyant. Thank you for being a part of my life,  whether you were a reason, a season or a lifetime...." ~ Author Unknown
Went to the park today to shoot a video for “I Wish I Was a Feather.” Had a lot of fun. It was great to play outside! 📷: @groundlevelprod #iwishiwasafeather #shelbypark #nashville #musicvideo #photoshoot  #nashville #nashvillemusic #rocknroll #blues #soul #music #indie #indiemusic #indienash #guitar #acoustic #keepinthedreamalive
Using the @kammok for the first time this fall. #shelbypark #eastnashville
2818 Eastland Ave. is looking so much like a home on the inside! We can't wait for you to see!
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It's still #FORSALE and has 3BR + 3.5BA, an open layout, stacked front porches, a garage, and more! The house is listed at $579,900.
2818 Eastland Ave. is looking so much like a home on the inside! We can't wait for you to see! . It's still #FORSALE  and has 3BR + 3.5BA, an open layout, stacked front porches, a garage, and more! The house is listed at $579,900.
For the last few days it's been a treat to drive to work, Shelby Park feels like a foggy fairytale in the morning! Today I brought my Polaroid peel apart camera and used my last black and white photo for this gem #polaroid #fujifilm #peelapart #polaroidee100 #filmisnotdead #filmphotography #photography #blackandwhitephoto #eastnashville #nashville #shelbypark #morning #autumn #fall
Popsicles and music at the farmers market with your tiny bestie #priceless #toddlerbesties #friendship #tinyhumans #lovethem
Twilight disc golf in Nashville with @arebattery
Twilight disc golf in Nashville with @arebattery
PEAR CARDAMOM SPARKLING WATER KEFIR Fall Flavors! One more week at the East Nash farmers market in Shelby Park. #shortmountaincultures #shortmountain #picktnproducts #shelbypark #fermentedbeverage
Hey guys! What are your dinner plans? You know in addition to our DEL-icious sweet treats, we have hot 🔥 & fast 💨 food at Dairy Del! Stop by and see us for lunch or dinner. (📸 Chili Dog & French Fries + a Coupon for YOU) #HappyWednesday
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#louisville #supportlocal #icecream #louisvillelove #icecreamshop #cookiedough #louisville #delicious #fastfood #igerslouisville #schnitzelburg #louisvilleky #fallfavorites #outnlou #tastelouisville #eatlovelouisville #louisvillefood #502foodie #louisvillenoms #eatlouisville #everythinglouisville #igerslouisville #eatlovelou #shoplocal #shelbypark #dairydel
Hey guys! What are your dinner plans? You know in addition to our DEL-icious sweet treats, we have hot 🔥 & fast 💨 food at Dairy Del! Stop by and see us for lunch or dinner. (📸 Chili Dog & French Fries + a Coupon for YOU) #HappyWednesday  : : : : #louisville  #supportlocal  #icecream  #louisvillelove  #icecreamshop  #cookiedough  #louisville  #delicious  #fastfood  #igerslouisville  #schnitzelburg  #louisvilleky  #fallfavorites  #outnlou  #tastelouisville  #eatlovelouisville  #louisvillefood  #502foodie  #louisvillenoms  #eatlouisville  #everythinglouisville  #igerslouisville  #eatlovelou  #shoplocal  #shelbypark  #dairydel 
When obstacles arise, you change your direction to reach your goal; you do not change your decision to get there.-Zig Ziglar
Runner: @jordannecalvin x 🐶 Eva
Don’t forget to checkout the #BTS on YouTube (link in bio)
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#fitness #run #dogrunner #ishpicturesque #fitnessphotoshoot #nike #nikepro #sports #nashvillevideographer #nashvillephotographer #shelbypark #fitnessphotographer
East Nashville is filled with coffee shops and you definitely don't want to miss out on Portland Brew. Guess what, guys. It's on Eastland Ave and only a few minutes from us!
📷portlandbrewnashville
East Nashville is filled with coffee shops and you definitely don't want to miss out on Portland Brew. Guess what, guys. It's on Eastland Ave and only a few minutes from us! 📷portlandbrewnashville
This photo makes it look like we're going really fast! #thomasin #RescueDogs #dogwalk #shelbypark
Accidental 2 hour walk in Shelby Park with @tayetaye82
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Realized we were lost when I found this cool little play area! So of course, I had to do a couple pull-ups!
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Gotta love life adventures and the unexpected fun in your day!
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#shelbypark #eastnashville #walk #pullups #lost #didntcare #adventures #timeforfood
We’re Open! Here are our Dairy Free Almond-Milk Swirl & Yogurt Flavors of the Week... So stop by and see us!! 😍🍦🍨 .

Almond-Milk Flavor of the Week is Cookie Dough 🍪🍦 AND... Yogurt Flavor of the Week is Pistachio 💚🍨
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#louisville #supportlocal #icecream #louisvillelove #icecreamshop #cookiedough #louisville #delicious #fastfood #igerslouisville #schnitzelburg #louisvilleky #fallfavorites #outnlou #tastelouisville #eatlovelouisville #louisvillefood #502foodie #louisvillenoms #eatlouisville #everythinglouisville #igerslouisville #eatlovelou #shoplocal #shelbypark #dairydel #pistachio #yogurt
We’re Open! Here are our Dairy Free Almond-Milk Swirl & Yogurt Flavors of the Week... So stop by and see us!! 😍🍦🍨 . Almond-Milk Flavor of the Week is Cookie Dough 🍪🍦 AND... Yogurt Flavor of the Week is Pistachio 💚🍨 : : : : #louisville  #supportlocal  #icecream  #louisvillelove  #icecreamshop  #cookiedough  #louisville  #delicious  #fastfood  #igerslouisville  #schnitzelburg  #louisvilleky  #fallfavorites  #outnlou  #tastelouisville  #eatlovelouisville  #louisvillefood  #502foodie  #louisvillenoms  #eatlouisville  #everythinglouisville  #igerslouisville  #eatlovelou  #shoplocal  #shelbypark  #dairydel  #pistachio  #yogurt 
3010 Forest Wander Way is #FORSALE!
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Listed at $429,900
-3BR+3.5BA
-1,898 sq.ft.
-Open floor plan
-Large front porch and second-floor balcony
-Master suite with two spacious walk-in closets
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There's always more so head to EastGreenwayPark.com or Buy.AerialDevelopmentGroup.com
3010 Forest Wander Way is #FORSALE ! . Listed at $429,900 -3BR+3.5BA -1,898 sq.ft. -Open floor plan -Large front porch and second-floor balcony -Master suite with two spacious walk-in closets . There's always more so head to EastGreenwayPark.com or Buy.AerialDevelopmentGroup.com
Things started off pretty spooky this morning ;) @erinny2 & @captawesome502 rocking the high road today. 
Check out @barefit.life for other souls braving the #whimday course on #fridaythe13th 
#livetheadventure #BAREfitlife .
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#naturalmovement #livealoha #movementculture #ocrtraining #ninjatraining #ninjawarrior #adventuretraining #mobility #balance #agility #fitness #calisthenics #climbing #spartantraining #movement #reclaimed #shelbypark #sharelouisville #kentucky #louisville #optoutside #climbing #rockclimbing #tryhard #takerisks
Things started off pretty spooky this morning ;) @erinny2 & @captawesome502 rocking the high road today. Check out @barefit.life for other souls braving the #whimday  course on #fridaythe13th  #livetheadventure  #BAREfitlife  . . . . . #naturalmovement  #livealoha  #movementculture  #ocrtraining  #ninjatraining  #ninjawarrior  #adventuretraining  #mobility  #balance  #agility  #fitness  #calisthenics  #climbing  #spartantraining  #movement  #reclaimed  #shelbypark  #sharelouisville  #kentucky  #louisville  #optoutside  #climbing  #rockclimbing  #tryhard  #takerisks 
We’re Open! Here are our Dairy Free Almond-Milk Swirl & Yogurt Flavors of the Week... So stop by and see us this weekend 😍🍦🍨 .
Almond-Milk Flavor of the Week is Pumpkin Pie 🍁🍂🎃🍦
AND...
Yogurt Flavor of the Week is Cinnamon Spice 🍁🍨🍂
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#louisville #supportlocal #icecream #louisvillelove #icecreamshop #kentucky #louisville #delicious #fastfood #igerslouisville #schnitzelburg #louisvilleky #fallfavorites #outnlou #tastelouisville #eatlovelouisville #louisvillefood #502foodie #louisvillenoms #eatlouisville #everythinglouisville #igerslouisville #eatlovelou #shoplocal #shelbypark #dairydel #icecreamislife #yogurt #pumpkinpie #fallflavors #fridaythe13th
We’re Open! Here are our Dairy Free Almond-Milk Swirl & Yogurt Flavors of the Week... So stop by and see us this weekend 😍🍦🍨 . Almond-Milk Flavor of the Week is Pumpkin Pie 🍁🍂🎃🍦 AND... Yogurt Flavor of the Week is Cinnamon Spice 🍁🍨🍂 : : : : #louisville  #supportlocal  #icecream  #louisvillelove  #icecreamshop  #kentucky  #louisville  #delicious  #fastfood  #igerslouisville  #schnitzelburg  #louisvilleky  #fallfavorites  #outnlou  #tastelouisville  #eatlovelouisville  #louisvillefood  #502foodie  #louisvillenoms  #eatlouisville  #everythinglouisville  #igerslouisville  #eatlovelou  #shoplocal  #shelbypark  #dairydel  #icecreamislife  #yogurt  #pumpkinpie  #fallflavors  #fridaythe13th 
Foggy Mornings in Nashville are pretty rad @katetothemax #mornings #biking #nashville #shelbypark
OPEN HOUSE this weekend in Lockeland Springs at 1305 Lillian St! Saturday, 10/14 and Sunday, 10/15 from 1 - 3 p.m. both days.
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Stunning, 2014 Built, 3 bed, 2.5 bath home 🏡
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See full details → at the link in our bio (tinyurl.com/1305LillianSt).
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Listing Agent Allen Perry, (615) 738-1550
Office: (615) 760-5393 | Benchmark Realty: (615) 432-2919
OPEN HOUSE this weekend in Lockeland Springs at 1305 Lillian St! Saturday, 10/14 and Sunday, 10/15 from 1 - 3 p.m. both days. - Stunning, 2014 Built, 3 bed, 2.5 bath home 🏡 - See full details → at the link in our bio (tinyurl.com/1305LillianSt). - Listing Agent Allen Perry, (615) 738-1550 Office: (615) 760-5393 | Benchmark Realty: (615) 432-2919
Hi hello every park bench can be a runway if you work hard and believe in urself 📸: uncle @megansaber
Hi hello every park bench can be a runway if you work hard and believe in urself 📸: uncle @megansaber
What do you love about living in or near nature? There's so many benefits to it. Space, fresh air, it benefits your health and mind. Share with us!
What do you love about living in or near nature? There's so many benefits to it. Space, fresh air, it benefits your health and mind. Share with us!
It's finally sweater weather in Tennesse. Thanks for being great models for me, @ashleeinc & @hihellonaja 🍃
It's finally sweater weather in Tennesse. Thanks for being great models for me, @ashleeinc & @hihellonaja 🍃
Checkout my New Video “Fitness Run Photoshoot” featuring @jordannecalvin x Eva
Full Video on YouTube: https://youtu.be/hvqo3vsZ5eg (bio)
(Pictures coming soon)
Music: Me & You by @officialpraiz ft @sarkodie •
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#fitness #run #dogrunner #ishpicturesque #fitnessphotoshoot #luts @ycimaging #c2luts #nike #nikepro #sports #nashvillevideographer #nashvillephotographer #shelbypark #sarkodie #praiz
It's only a couple days away and we couldn't be more excited. Come celebrate young talent as these artists showcase to us what they've been working on for the last 8 weeks. We'll be over at our second location in Shelby Park at 600 E. Oak St. from 6-8 with food, drink, and entertainment.

#AMPED #AMPEDLouisville #AMPED502 #ampedlife #AMPEDUP #nonprofit #nonprofitorganization #nonprofitlouisville #502 #louisville #shelbypark #smoketown #germantown #student #showcase #studentshowcase #music
It's only a couple days away and we couldn't be more excited. Come celebrate young talent as these artists showcase to us what they've been working on for the last 8 weeks. We'll be over at our second location in Shelby Park at 600 E. Oak St. from 6-8 with food, drink, and entertainment. #AMPED  #AMPEDLouisville  #AMPED502  #ampedlife  #AMPEDUP  #nonprofit  #nonprofitorganization  #nonprofitlouisville  #502  #louisville  #shelbypark  #smoketown  #germantown  #student  #showcase  #studentshowcase  #music 
come and see the @ampedlouisville502 kids perform this friday at our new location in shelby park located at 600 e. oak st. they've been working for 8 weeks...now it's time to show and prove. celebrate with us. ok. love u. bye. #AMPED #AMPED502 #AMPEDLouisville #ampedlife #ampedup #nonprofit #nonprofitorganization #nonprofitlouisville #shelbypark #louisvilleky #502 #students #showcase #studentshowcase #smoketown #germantown
It's #TacoTuesday and we've got the best margs + tacos 4 minutes away!
📷rosepeppercantina
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Head on over to visit our friends at Rosepepper Cantina. They won't disappoint.
It's #TacoTuesday  and we've got the best margs + tacos 4 minutes away! 📷rosepeppercantina . Head on over to visit our friends at Rosepepper Cantina. They won't disappoint.
Halloween 89”
Halloween 89”
It's that time again!!
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The @gotrmidtn 5k is happening Saturday December 2nd and we need running buddies!
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Link with more information to this event and to register is above in my bio ☝️
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✨The finish line is just the beginning. ✨
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#gotr #nashville #5k #shelbypark #volunteer #runningbuddy #musiccityfit #nashvillefitness #nashvillefitfam #run
Wasting time by the tracks 🚂❌🙌🏻 #nashville #shelbypark #traintracks #exploretn
Hey, Hey, Hey We're Open! We’ve gotten a few questions asking when we will close for the season and we just wanted to let you know that, depending on the weather, we will close either the first or second week of November. We will announce on social media the official date soon, so until then stop by and dine with us for lunch, dinner and/or dessert! :
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#louisville #supportlocal #icecream #local #louisvillelove #icecreamshop #halloweencostume #louisvillelove #sharelouisville #igerslouisville #fastfood #schnitzelburg #trickortreat #exploreKentucky #outnlou #tastelouisville #eatlovelouisville #louisvillefood #502foodie #louisvillenoms #eatlouisville #everythinglouisville #halloween #eatlovelou #shoplocal
#shelbypark #dairydel #wereopen
Hey, Hey, Hey We're Open! We’ve gotten a few questions asking when we will close for the season and we just wanted to let you know that, depending on the weather, we will close either the first or second week of November. We will announce on social media the official date soon, so until then stop by and dine with us for lunch, dinner and/or dessert! : : : : : #louisville  #supportlocal  #icecream  #local  #louisvillelove  #icecreamshop  #halloweencostume  #louisvillelove  #sharelouisville  #igerslouisville  #fastfood  #schnitzelburg  #trickortreat  #exploreKentucky  #outnlou  #tastelouisville  #eatlovelouisville  #louisvillefood  #502foodie  #louisvillenoms  #eatlouisville  #everythinglouisville  #halloween  #eatlovelou  #shoplocal  #shelbypark  #dairydel  #wereopen 
Race #3 in the trail series is complete 🏃🏻‍♀️ it was wet and muddy but super fun 🏃🏻‍♀️ .
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Also the race photographer was amazing 📷
Photo cred: Jobie Williams .
#trailrace #trailrunner #trailrunning #raceday #runnersofinstagram #runnerscommunity #runninggirl #runnerslife #racedayphotos #runningcommunity #shelbypark #run615 #nrc #nashvillerunning @runnrc #medalmonday
Somehow ended up in Shelby Park. #ShelbyPark #Rise
Kayaking down the Cumberland River completed! Awesome 👌🏼🤘🇺🇸 #Nashville #Tennessee #kayaking #shelbypark #cumberlandriver
@sarahbelleelizabeth is living it up in Nashville, and following along with her Nashville mural stops is really handy if you're trying to find them all.
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East Nashville is a great area filled with restaurants, breweries, art, awesome people, and more.
@sarahbelleelizabeth is living it up in Nashville, and following along with her Nashville mural stops is really handy if you're trying to find them all. . East Nashville is a great area filled with restaurants, breweries, art, awesome people, and more.
3012 Forest Wander Way is one of the few houses in Phase 1 that can still be snatched up!
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3BR + 3.5BA, 1,515 sq.ft., open floor plan, master suite with walk-in closets, and more!
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It's listed at $360,900. Let us know if you're interested! Jessica would love to help you.
3012 Forest Wander Way is one of the few houses in Phase 1 that can still be snatched up! . 3BR + 3.5BA, 1,515 sq.ft., open floor plan, master suite with walk-in closets, and more! . It's listed at $360,900. Let us know if you're interested! Jessica would love to help you.
"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty." ~ Maya Angelou ~ #butterfly #shelbypark #mylouisville #backyardfinds