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#Shred medias

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@isaacfreeski Cliff hucking🤘
📹@benthere_donedat
@isaacfreeski Cliff hucking🤘 📹@benthere_donedat
Our boi @raydrumz doing what he does.🥁
Our boi @raydrumz doing what he does.🥁
Lyrical electric chops from @euclides.96. Transcription in bio. #soundslice ⠀
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#neosoul #gospelmusic #soulmusic #talentedmusicians #dopemusic #dopemusicians #guitarplayersunite #guitar #guitaristsofinstagram #torikelly #torikellymusic⠀
#music #musicians #guitarsofinstagram #guitarplayers #jazzguitar #guitarlesson #guitarshow #shred #knowyourtone #talented_musicians #6stringsdaily @guitarsdaily @riffwars @ambientnotes @talented_musicians @Alternativeguitar @guitarshow @6stringsdaily #frenchmusic #france #french
Lyrical electric chops from @euclides.96. Transcription in bio. #soundslice  ⠀ .⠀ .⠀ #neosoul  #gospelmusic  #soulmusic  #talentedmusicians  #dopemusic  #dopemusicians  #guitarplayersunite  #guitar  #guitaristsofinstagram  #torikelly  #torikellymusic ⠀ #music  #musicians  #guitarsofinstagram  #guitarplayers  #jazzguitar  #guitarlesson  #guitarshow  #shred  #knowyourtone  #talented_musicians  #6stringsdaily  @guitarsdaily @riffwars @ambientnotes @talented_musicians @Alternativeguitar @guitarshow @6stringsdaily #frenchmusic  #france  #french 
#Petruccimas Day 1: Never Enough (with an added solo at the end 🤣) One fateful night, while drinking wine with some friends, this track streamed its way through the speakers. Mind you, I hadn’t listened to this album in ages. The moment I heard this riff, I rush of memories hit me, and I was reminded just how much I love Dream Theater and @jpetimages. Shortly afterward, I listened to their entire discography from start-to-finsh, and it was teh seks.⠀
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#12daysofchristmas #12daysofpetruccimas
#Petruccimas  Day 1: Never Enough (with an added solo at the end 🤣) One fateful night, while drinking wine with some friends, this track streamed its way through the speakers. Mind you, I hadn’t listened to this album in ages. The moment I heard this riff, I rush of memories hit me, and I was reminded just how much I love Dream Theater and @jpetimages. Shortly afterward, I listened to their entire discography from start-to-finsh, and it was teh seks.⠀ 🎄 #12daysofchristmas  #12daysofpetruccimas 
Do you funk or shred? Jammcard member @musicariza showing you can do both. ⚡️
Do you funk or shred? Jammcard member @musicariza showing you can do both. ⚡️
The speed I write licks at vs The speed I want to play them at. Gotta practice x99999. A little sloppy, but it’s a lot tougher than it sounds !

@rubenguitars @official_line6 
P.S. I’m going to be selling tabs real cheap soon, so drop a comment if you’re interested and I’ll get it all set up ASAP. 
P.P.S. My EP is in the process of being mixed, and the artwork is being worked on AS WE SPEAK. I’m HOPING to at least release a single in the very early stages of next year, so thank you all so much for your patience!!!
#guitar #shred #foureyes #helps #me #play #metal #licks #thank #you #sloppy #but #it’ll #do #for #now #love #all
The speed I write licks at vs The speed I want to play them at. Gotta practice x99999. A little sloppy, but it’s a lot tougher than it sounds ! @rubenguitars @official_line6 P.S. I’m going to be selling tabs real cheap soon, so drop a comment if you’re interested and I’ll get it all set up ASAP. P.P.S. My EP is in the process of being mixed, and the artwork is being worked on AS WE SPEAK. I’m HOPING to at least release a single in the very early stages of next year, so thank you all so much for your patience!!! #guitar  #shred  #foureyes  #helps  #me  #play  #metal  #licks  #thank  #you  #sloppy  #but  #it ’ll #do  #for  #now  #love  #all 
‼️I’d rather take a chance and fail then not try at all and forever wonder “ what if?” #trusttheprocess ‼️
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#fitspo #fitsagram #fitness #fitsagram #shred #goals #gymwear #sun #gym #exercise #mambamentality #ericthomas #athlete #fortheunbreakable #instafit  #quotesofinstagram #beach #healthandfitness #instafit #gymshark #dailygrind #health #motivation #supplements #DailyVee #JoinTheTribe #motivate #inspire #garyvee
‼️I’d rather take a chance and fail then not try at all and forever wonder “ what if?” #trusttheprocess  ‼️ - - - - - - - - - - - - - #fitspo  #fitsagram  #fitness  #fitsagram  #shred  #goals  #gymwear  #sun  #gym  #exercise  #mambamentality  #ericthomas  #athlete  #fortheunbreakable  #instafit  #quotesofinstagram  #beach  #healthandfitness  #instafit  #gymshark  #dailygrind  #health  #motivation  #supplements  #DailyVee  #JoinTheTribe  #motivate  #inspire  #garyvee 
I will forever be obsessed with this filter ✨
I will forever be obsessed with this filter ✨
NEW VID! Guitar and auto-tuning make a great combination! Come watch the hilarity ensue! LINK IN PROFILE!
#steveterreberry #steviet #guitar #autotuning #djent #shred #autotuningguitar
Someday I’ll perfect a pose but for now this is all you get me and my tiny gains
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#strong #strongliftwear #musclemodel #model #instadaily #flex 
#keepgrinding #eat #grow #lift #gym #gymmotivation #gymlife #gains #shred #optimumnutrition  #gymjunkie #doyouevenlift #muscle #deadlift #booty #healthy #fitness #anbvictoria #bodybuilding #physique
#ironaddicts
It’s Friday - go shred something 🎸🎸🔥
-taken at @summercampfest 
@moechukg 📸 @paulcitone 
#guitar #moe #shred #summercamp
It’s Friday - go shred something 🎸🎸🔥 -taken at @summercampfest @moechukg 📸 @paulcitone #guitar  #moe  #shred  #summercamp 
The way Friday night should be spent! #friday #friyay #lift -
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📖My 6 week shred and 6 week muscle building programmes are up now! Fully tailored plans to suit your fitness goals with 24/7 just £30! DM me for details! #2018 #goals #trainedbyjon
The way Friday night should be spent! #friday  #friyay  #lift  - - 📖My 6 week shred and 6 week muscle building programmes are up now! Fully tailored plans to suit your fitness goals with 24/7 just £30! DM me for details! #2018  #goals  #trainedbyjon 
Walking in to the weekend like...
Walking in to the weekend like...
When you try to take advantage of that famous @powerhousefitnessgym lighting  and it still makes you look fluffy AF 😂
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Those powerlifting gains ? 🤷🏽‍♀️
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When you try to take advantage of that famous @powerhousefitnessgym lighting and it still makes you look fluffy AF 😂 - Those powerlifting gains ? 🤷🏽‍♀️ ➖➖➖➖➖➖➖➖➖➖➖➖➖
Here's a mini clip of Day 1 for this season! More vids to come!
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@bluemtnresort @bryankreyes .
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#shred #pow #snow #fresh #blue #winter #happyplace
#redbull #powder #glades #fail #lol #gopro #day1 #redbull #carve #rookies #wintersport
Enjoying a day off of work to rip up the mountain! 🏂❄️🤘🏼 #boreal #winter #snowboarding# #dayoff #snow #live #blessed #shred #mountains
Super stoked on the first official Crepuscle play through video for our song ‘Shattered Sanctum’! Thanks to @eligio_tapia for putting it together 🤘This solo was originally an improv and has been fun to re-create over the years, check the link in my bio for the full video! @crepuscle_official @espguitars #esp #espguitars #ltd #ltdguitars #crepuscle #playthrough #shred #guitar #guitarsolo #improv #hotlicks #allthenotes
Old video of me shredding on my old Strat, kinda miss her; that hair though 😂😂#fenderstratocaster #stratocaster #fender #guitarwanker #guitarist #vidoftheday #videooftheday #instabest #instagood #instamood #instadaily #bestoftheday #shred #riffwars
Back and biceps on day 15 💥 Some things I learnt today: 1) its okay to not be the best at what I do. I'm still a complete amateur in a lot of ways, and that's okay! I'm here to learn, and then one day be one of the best. Learning some training things from my brother was kind of hard on my ego during my workout, but I got over it, and I'm glad. 2) Keeping your thumbs over the bar during the lat-pulldown is so much better for scapular engagement!  3) There's no way I can reach my weight loss goals by the time this challenge is over, BUT i'm getting leaner each day. I expect to reach my goal of leanness to completely get rid of #PCOS and reach a whole new fitness level by the time I'm 19 (2 1/2 more months). 4) Somedays, you will be insecure about your body. Today is one of those days. It's okay. Just love yourself, and take care of yourself more on those days. You're powerful. You're beautiful. Keep slaying. Workout will be posted soon ❤ #limitless #limitlesslifts #lifting #lift #fitness #shred #sfu #vancouver #fitspo #fitspiration #selflove #weightlifting #weights #fit #health #healthy #delts #shred #abs
Back and biceps on day 15 💥 Some things I learnt today: 1) its okay to not be the best at what I do. I'm still a complete amateur in a lot of ways, and that's okay! I'm here to learn, and then one day be one of the best. Learning some training things from my brother was kind of hard on my ego during my workout, but I got over it, and I'm glad. 2) Keeping your thumbs over the bar during the lat-pulldown is so much better for scapular engagement! 3) There's no way I can reach my weight loss goals by the time this challenge is over, BUT i'm getting leaner each day. I expect to reach my goal of leanness to completely get rid of #PCOS  and reach a whole new fitness level by the time I'm 19 (2 1/2 more months). 4) Somedays, you will be insecure about your body. Today is one of those days. It's okay. Just love yourself, and take care of yourself more on those days. You're powerful. You're beautiful. Keep slaying. Workout will be posted soon ❤ #limitless  #limitlesslifts  #lifting  #lift  #fitness  #shred  #sfu  #vancouver  #fitspo  #fitspiration  #selflove  #weightlifting  #weights  #fit  #health  #healthy  #delts  #shred  #abs 
Don't give up on your dreams. If you fall, get back up and keep trying until you succeed. 
#wbff #muscle #physique #motivation #big #shred #aesthetic #pro #like #fitfam #bodybuilding #motivation #instagood #instafit #fitnessmodel #fitness #model #best #wear
No matter how big or how small,  progress is still progress. All too often we get caught up in worrying about how much further we have to go, and we forget to look back at how far we've come. *
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Sometimes it's good to take a minute to look back and appreciate just how much has changed 👌
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Tomorrow will be my first ever strongman competition at @adonisathleticspenrith for the Strongman Big 3 comp. I'm just as nervous, as I am excited and I'm looking forward to giving it a good go. *
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#holeshotmethod #strongman #big3 #back #deadlift #benchpress #lats #delts #personaltrainer #nutritioncoach #holeshotfitness #lookingback #reflection #shred #bodybuilding #motivation #picoftheday
No matter how big or how small, progress is still progress. All too often we get caught up in worrying about how much further we have to go, and we forget to look back at how far we've come. * ** * Sometimes it's good to take a minute to look back and appreciate just how much has changed 👌 * ** * Tomorrow will be my first ever strongman competition at @adonisathleticspenrith for the Strongman Big 3 comp. I'm just as nervous, as I am excited and I'm looking forward to giving it a good go. * ** * #holeshotmethod  #strongman  #big3  #back  #deadlift  #benchpress  #lats  #delts  #personaltrainer  #nutritioncoach  #holeshotfitness  #lookingback  #reflection  #shred  #bodybuilding  #motivation  #picoftheday 
Dinner is going to be good tonight! 370! 35lbs away @doitforthegramg on the spot and @wydfitness on the camera #fit #TFLers #fitnessaddict #fitspo #biceps #curls #bodybuilding #gym #train #trainer #nyc #training #strong #motivation #instagood #power #determination #lifestyle #abs #chest #washboardabs #eatclean #eatcleantraindirty #sports #shredded #shred #back #npcmensphysique #npc
Here’s some Urban Downhill 🤘🏻😋 credit Petarda check him out on YouTube @__petarda_ 🔹♦️🔹♦️🔹♦️🔹♦️🔹♦️🔹♦️🔹♦️💁Please Like and Share 🔸🔸🔹🔹🔸🔸🔹🔹🔸🔸🔹🔹🔸🔸 Partners @saddmtb @downhill_living @2wheelfilms ▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️#downhillmountainbiking #raceface #rockshox #fox #trek #scott #giantmtb #downhillmountainbike #mtb #dhmtb #crosscountry #woods #forest #mountainlife #enduro #enduromtb #konaprocess #sram #shimano #spiritmountain #ridemn #shred #norco
Here’s some Urban Downhill 🤘🏻😋 credit Petarda check him out on YouTube @__petarda_ 🔹♦️🔹♦️🔹♦️🔹♦️🔹♦️🔹♦️🔹♦️💁Please Like and Share 🔸🔸🔹🔹🔸🔸🔹🔹🔸🔸🔹🔹🔸🔸 Partners @saddmtb @downhill_living @2wheelfilms ▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️#downhillmountainbiking  #raceface  #rockshox  #fox  #trek  #scott  #giantmtb  #downhillmountainbike  #mtb  #dhmtb  #crosscountry  #woods  #forest  #mountainlife  #enduro  #enduromtb  #konaprocess  #sram  #shimano  #spiritmountain  #ridemn  #shred  #norco 
#leanerdays 
Just spent this week planning a new diet for prep. Excited to see how it plays out. SO EXCITED. Prep isn’t just the 12-16 weeks dieting. It’s the whole year. Non stop focus for the next competition! Worked hard, really hard this off season. Can see real good leg development so I hope it comes to show 🧐💪 #chasinggoals #goals #diet #dieting #prep #fatloss #shredded #shred #competition #bikini #bikinicompetitor #fitfam #fitness #fitspo #gym #gymlife #lifestyle #bodybuilder #bodybuilding #motivation #motivated #dedication #dedicated #grow #focus #development #muscle #legs #excited
#leanerdays  Just spent this week planning a new diet for prep. Excited to see how it plays out. SO EXCITED. Prep isn’t just the 12-16 weeks dieting. It’s the whole year. Non stop focus for the next competition! Worked hard, really hard this off season. Can see real good leg development so I hope it comes to show 🧐💪 #chasinggoals  #goals  #diet  #dieting  #prep  #fatloss  #shredded  #shred  #competition  #bikini  #bikinicompetitor  #fitfam  #fitness  #fitspo  #gym  #gymlife  #lifestyle  #bodybuilder  #bodybuilding  #motivation  #motivated  #dedication  #dedicated  #grow  #focus  #development  #muscle  #legs  #excited 
Saturday morning MTB training with the boys. Yet again they’ve failed to kill me. Even on the downhill single track. Goal: no walking next time 🙄
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#mtb #shred #training #didntdie #nearlydied #adventuretime #woodendvelos #martytrainingplan #singletrack #bringonthehills #cycling #cyclingshots #cyclinglife #gravelgrinding #hellyeah #idoitfortheview #whereiride #notbeachroad #localloops #outsideisfree #ridemore #ridebikes #mtbride #tokenchick
Saturday morning MTB training with the boys. Yet again they’ve failed to kill me. Even on the downhill single track. Goal: no walking next time 🙄 ~ ~ ~ #mtb  #shred  #training  #didntdie  #nearlydied  #adventuretime  #woodendvelos  #martytrainingplan  #singletrack  #bringonthehills  #cycling  #cyclingshots  #cyclinglife  #gravelgrinding  #hellyeah  #idoitfortheview  #whereiride  #notbeachroad  #localloops  #outsideisfree  #ridemore  #ridebikes  #mtbride  #tokenchick 
Colorado has literally been so badass. #coppermountain #snowboarding #snowbunny #colorado #woodward #k2 #union #cincysnowcats #copper #shred
Flashback to a prim and proper rooshie ... 🌷 *
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A smile is prettiest thing you can wear but a little effort now and then never hurt 😜💜
#dressedtothenines #houston #flashbackfriday
💥BIG DEAL💥
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#fitfam #fitness #fitig #fitlife #bodybuilding #supplements #diet #nutrition #cleaneating #lifting #bulk #shred #athlete #vets #military #protein #preworkout #swolelife #workouthard #trainhard #shrednation #driven #Integritydriven #gains #gainz💯
💥BIG DEAL💥 (LINK IN BIO) Buy one or more of the new Pre Driven Extreme and receive a FREE COUPON CODE to save an ADDITIONAL 20% on the rest of your order!!!. . . USE CODE: ISRAEL10 👈🏽 . . 🚨ONLY WHILE SUPPLIES LAST🚨 . . FREE SHIPPING OVER $99 👀LOOK 👀 for our new magazine starting 💥January 2018💥 . . . . #fitfam  #fitness  #fitig  #fitlife  #bodybuilding  #supplements  #diet  #nutrition  #cleaneating  #lifting  #bulk  #shred  #athlete  #vets  #military  #protein  #preworkout  #swolelife  #workouthard  #trainhard  #shrednation  #driven  #Integritydriven  #gains  #gainz 💯
@tylerchorlton making the most of the early season pow on his @bataleonsnowboards twin powder stick the ‘Magic Carpet’ 🙌🏻❄️ - @peejeedee 🎥
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#bataleonsnowboards #bataleonmagiccarpet #winter2018 #snow #snowboarding #snowboard #snowboarder #winter #shred #mountains #mountain #snowboarder #nature #instagood #travel #powder #freestyle #thesnowboardshop #altdoor #supportyourlocal
😌I know looks aren’t everything... but I have them just in case 🤷🏻‍♀️
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- [ ] #workout #gym #excercise #keto #shred #weight #lifting #fitness #protein #heavylifting #body #bodybuilding #biceps #triceps #abs #Chest #gyming #dumbell #barbell #ketosis #ketonian #ketolifestyle #keton #selfie #love #selfies #legday #carbs
@strandbergguitars poster boys! Me and @scarguitar hanging out after a incredible @scarsymmetry London show. #scarsymmetry #pernilsson #strandberg #strandbergguitars #metal #london #thedome #shred #bff #friends #like #love #follow #followme #instadaily #music #musician #drinks #friday #fridaynight #beer #guitar #guitarist #beard #beards #beardsofinstagram
It’s finally Star Wars day! Only 5 more hours to go 😬 #starwars #thelastjedi
Friday afternoon bolt up on #KrakenStealth 301 serial number 27

Rumor has it santa is stopping by early in the AM to pick it up in person

But for now it's Friday and it's snowing so we're gonna go shred ✌️ #FriendsOfSanta
#BestChristmasGiftEver
#KrakenWinches .
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#Shred #snowboard #wakeboard #Wakeskate #freeski #outside #ActionSports #christmas
⚠ Check out our ATHLETIC class!⚠ .
It’s not enough to just look the part, you need a body that performs as well as it looks…Luckily, we have you covered!
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In this 1 hour class you will jump, run, throw, push, pull, and carry heavy objects. 🏃🏻‍♂️
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Improve your speed, power, strength, and agility whilst you burn fat, build muscle, and increase your fitness level…And most importantly, Have fun! .
‼️UNLIMITED SESSIONS FOR 8 WEEKS IN OUR NEXT CHALLENGE‼️
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Check out TRANSFORMATIONS and sign up for an info pack at : www.flexaustralia.com.au/transformations
⚠ Check out our ATHLETIC class!⚠ . It’s not enough to just look the part, you need a body that performs as well as it looks…Luckily, we have you covered! . In this 1 hour class you will jump, run, throw, push, pull, and carry heavy objects. 🏃🏻‍♂️ . Improve your speed, power, strength, and agility whilst you burn fat, build muscle, and increase your fitness level…And most importantly, Have fun! . ‼️UNLIMITED SESSIONS FOR 8 WEEKS IN OUR NEXT CHALLENGE‼️ . Check out TRANSFORMATIONS and sign up for an info pack at : www.flexaustralia.com.au/transformations
Obligatory first lift of the season photo 😊 I'm a little late this season, but it's been warm and I've been busy. It felt so good to break out the skis!

#adventure #ski #snow #colorado #keystone #summitcounty #outside #outdoors #winter #shred
Evolving...💪🏼 Good progress this year and more to come next year! #gym #gymshark #workout #gains #training #train #diet #mass #bulk #motivation #dedication #determination #gymlife #fitness #fitfam #gymmotivation #instafit #fit #size #gymlife #gymtime #eatclean #shred #arms #bicep #shoulders #biceps #chest #gymrat #cutting #aesthetic
#25DaysofFitness DAY 15: Health issues and a handicapped wife as motivation, Ken found himself needing support for a healthy change and #CompleteNutrition was there for him. To learn more, visit our store on Beach Blvd! 👍 
#CompleteJax #Shred #ShredStack #EatMoreProtien #Healthy #Recipe #EatClean #EatGreen #Muscles #GetLean #VCore #IgniteSeries #CompleteNutrition #Weightloss #Nutrition #Diet #Gainz #Gains #LegDay #Workout #GetFit #Jacksonville #JacksonvilleFL #JaxBeach #NeptuneBeach #AtlanticBeach #Protein
#25DaysofFitness  DAY 15: Health issues and a handicapped wife as motivation, Ken found himself needing support for a healthy change and #CompleteNutrition  was there for him. To learn more, visit our store on Beach Blvd! 👍 #CompleteJax  #Shred  #ShredStack  #EatMoreProtien  #Healthy  #Recipe  #EatClean  #EatGreen  #Muscles  #GetLean  #VCore  #IgniteSeries  #CompleteNutrition  #Weightloss  #Nutrition  #Diet  #Gainz  #Gains  #LegDay  #Workout  #GetFit  #Jacksonville  #JacksonvilleFL  #JaxBeach  #NeptuneBeach  #AtlanticBeach  #Protein 
“The goal is not comfort, it is freedom!” ✅1on1Coaching
✅Workouts ✅MealPlans
✅24/7Accountability
✅Recipes 
#Fitness #Cleveland #OhioCity #OhioCityNutrition #Believeland #216 #Shred #LoseWeight #ToneUp #InstaGood #InstaHappy #InstaSmile #Health #Fitness #Mindset #Active #Fit #Healthcoachjoemak #Nutrition #Coaching #Guyswholift #Girlswholift #LocalCle
Test driving this MIJ Jackson DK2m with mystery bridge pickup. Totally choking some of the notes because I'm used to a Les paul with high action and 10.5s. Epic fail at the end. #guitar #shred #jacksonguitars #metal #johnpetrucci #riff #rock #riffwars #lickwars @riffwars @lickwars #universityofrock @universityofrock #guitarsolo #guitarist #guitarplayer #guitarporn
there's been a storm brewing in me and it's on its way out. i refuse to wait till jan 1 to start over and become who and what i really am and want to be. it starts today. everything i want, you damn well know i'm gonna get. you'll all see me grind 20x harder. fight 20x harder. push myself 20x harder. nobody's ready for me.
there's been a storm brewing in me and it's on its way out. i refuse to wait till jan 1 to start over and become who and what i really am and want to be. it starts today. everything i want, you damn well know i'm gonna get. you'll all see me grind 20x harder. fight 20x harder. push myself 20x harder. nobody's ready for me.
Man's not hot🔥 #bouncingistoomuchcardio
If you could have dessert for dinner, which would you choose? German chocolate cake 🍫 Or Strawberry Milkshake? 🍓 
#fitness #coaching #loseweịght #Growth #progress #WMN #Energy #lifestyle #Vibes #shake #Evolve #Warrior #Nutrition #Herbalife #Love #GrandHaven #results #Challenge #Shred #instagood #Shreddy #Athlete #Leadership #Lean #Soul #Westmichigan #Westmichigannutrition
Steezy McSteezerston @mike417 #shred #gnarly
My eyes are dry tonight
When I put you in your place, it almost doesn't feel right
Then I remember all the shit you put me through
It almost feels like a burden just to fucking know you
@angelmakerband ❤️❤️
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My eyes are dry tonight When I put you in your place, it almost doesn't feel right Then I remember all the shit you put me through It almost feels like a burden just to fucking know you @angelmakerband ❤️❤️ . .
Mood: Just morning Cardio and Abs only! And still managed a PUMP for FLEX FRIDAY!! Must be in my D.N.A - Dialed N Aesthetics!!
---------------------------------------------------. #customdefinition #whatdefinesyou #DNA #flex #morningflex #flexfriday #240.3 #getbig #swole #sizematters #pushpullgrind #model #tatted #fit #shred #abs #sixpackabs #shredded #getripped #aesthetics #ripped #arms #chest #motivation #gainz #lifestyle #custom #friday @customdefinition
Mood: Just morning Cardio and Abs only! And still managed a PUMP for FLEX FRIDAY!! Must be in my D.N.A - Dialed N Aesthetics!! ---------------------------------------------------. #customdefinition  #whatdefinesyou  #DNA  #flex  #morningflex  #flexfriday  #240 .3 #getbig  #swole  #sizematters  #pushpullgrind  #model  #tatted  #fit  #shred  #abs  #sixpackabs  #shredded  #getripped  #aesthetics  #ripped  #arms  #chest  #motivation  #gainz  #lifestyle  #custom  #friday  @customdefinition
BODY IN PROGRESS Tank ◼️ Available for purchase, limited stock.
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bradleyjbrooks.com/shop
BODY IN PROGRESS Tank ◼️ Available for purchase, limited stock. — bradleyjbrooks.com/shop
With the end of our latest episode of the 60 Day Body Challenge, we're happy to announce the winners! Every participant did an amazing job and put it the hard work in training and nutrition, but these 5 female and 5 male challengers stood out of the crowd with their amazing results and journeys through this @60daybody challenge!
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In 4th place female of this year's 60 Day Body Challenge - TANYA BELL!!!
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"Right from day one I started pushing myself harder and harder. Not just physically but mentally as well. Mentally making the choice not to "have that drink on Melbourne Cup day", making the choice not to "snack on the tasty food that I'm putting into the kids lunch boxes every day!" Making the choice to go to the gym at lunch instead of going shopping in the city. All those little things add up. I'm super happy with my results but the best part about this challenge is actually seeing other people's results! Knowing that this challenge has changed people's lives and that other people out there have the same feeling that I do. It's empowering!"
👉 Read the full story on 60 Day Body website - click link in bio!
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Congratulations Tanya! You've won a $750 supplement pack!!!🎉
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💪 Make sure you don't miss out and get notified when we open the registration for the next 60 Day Body Challenge! Click link in bio and NOTIFY ME!
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#60daybodychallenge #60daybody #transformation #weightloss #challenge
With the end of our latest episode of the 60 Day Body Challenge, we're happy to announce the winners! Every participant did an amazing job and put it the hard work in training and nutrition, but these 5 female and 5 male challengers stood out of the crowd with their amazing results and journeys through this @60daybody challenge! . In 4th place female of this year's 60 Day Body Challenge - TANYA BELL!!! . "Right from day one I started pushing myself harder and harder. Not just physically but mentally as well. Mentally making the choice not to "have that drink on Melbourne Cup day", making the choice not to "snack on the tasty food that I'm putting into the kids lunch boxes every day!" Making the choice to go to the gym at lunch instead of going shopping in the city. All those little things add up. I'm super happy with my results but the best part about this challenge is actually seeing other people's results! Knowing that this challenge has changed people's lives and that other people out there have the same feeling that I do. It's empowering!" 👉 Read the full story on 60 Day Body website - click link in bio! . Congratulations Tanya! You've won a $750 supplement pack!!!🎉 . 💪 Make sure you don't miss out and get notified when we open the registration for the next 60 Day Body Challenge! Click link in bio and NOTIFY ME! . #60daybodychallenge  #60daybody  #transformation  #weightloss  #challenge 
Psycho mode. 📷@justinwillet

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#yiannispapadopoulos #gruvgear #spectraflex #prsguitars #daddario #mesaboogie #64audio #intunegp #strymon #jamtrackcentral @prsguitars @mesaengineering @strymonengineering @gruvgear @spectraflex @daddarioandco @64audio @intunegp @makeamericarock #makeamericarockagain @fractalaudio #fractalaudio #scottstapp #lickwars #riffwars #solosection #guitarsdaily #guitarsarebetter #amazingmusicians #showguitars #talentedmusicians #shred @yiannis_papadopoulos
Psycho mode. 📷@justinwillet _________________________________________ #yiannispapadopoulos  #gruvgear  #spectraflex  #prsguitars  #daddario  #mesaboogie  #64audio  #intunegp  #strymon  #jamtrackcentral  @prsguitars @mesaengineering @strymonengineering @gruvgear @spectraflex @daddarioandco @64audio @intunegp @makeamericarock #makeamericarockagain  @fractalaudio #fractalaudio  #scottstapp  #lickwars  #riffwars  #solosection  #guitarsdaily  #guitarsarebetter  #amazingmusicians  #showguitars  #talentedmusicians  #shred  @yiannis_papadopoulos
ITS FRIDAY! 💯👇🏻
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As I take a step back to reflect on this week I’m happy with the little progress that I made, but still a little disappointed because I know that I could have done better and there was more progress that could have been made had my diet been a little bit better. But instead of letting that get me discouraged or down, Now I just take the time to set a game plan for next week so that this doesn’t happen again! My diet should be no issue for next week with my @212mealprep order coming in on Monday. But now i just have to make sure I set new goals, put my head down, get focused, and be consistent in and out of the gym!
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If you haven’t set some goals then take this weekend as a time to make some, get focused and ready to crush them for the week to come! ALSO, take this as a lesson learned that not every week is going to be great, not every training session is going to insane, you just have to use that as fuel for your 🔥 to work even harder the next week!
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I hope everyone has a great weekend and stays safe! #WorkHard #FlexFriday #ImpactEveryone
ITS FRIDAY! 💯👇🏻 - As I take a step back to reflect on this week I’m happy with the little progress that I made, but still a little disappointed because I know that I could have done better and there was more progress that could have been made had my diet been a little bit better. But instead of letting that get me discouraged or down, Now I just take the time to set a game plan for next week so that this doesn’t happen again! My diet should be no issue for next week with my @212mealprep order coming in on Monday. But now i just have to make sure I set new goals, put my head down, get focused, and be consistent in and out of the gym! - If you haven’t set some goals then take this weekend as a time to make some, get focused and ready to crush them for the week to come! ALSO, take this as a lesson learned that not every week is going to be great, not every training session is going to insane, you just have to use that as fuel for your 🔥 to work even harder the next week! - I hope everyone has a great weekend and stays safe! #WorkHard  #FlexFriday  #ImpactEveryone 
Do you have a fanned frets on your guitar?
🎸: @strandbergguitars
Do you have a fanned frets on your guitar? 🎸: @strandbergguitars