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Come in today or DM us to pick up one of these stacks!!! @anytimefitness_laverniatx @gruntfitapp @gruntstyle @gruntstylefitness #instafit #motivation #fit  #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
Boo-camp was a success ! Every Thursday at 7:15 come out to enjoy the best bootcamp in town with Endo fitness !
Boo-camp was a success ! Every Thursday at 7:15 come out to enjoy the best bootcamp in town with Endo fitness !
Quote of that day!
Feel tired? Not feeling motivated to get what you have to do done? Satisfaction comes from moments of struggle and build up. Push yourself in all aspects of life from fitness to business and just keep going!
#NoWorkNoBag 💪🏼
#instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
Quote of that day! Feel tired? Not feeling motivated to get what you have to do done? Satisfaction comes from moments of struggle and build up. Push yourself in all aspects of life from fitness to business and just keep going! #NoWorkNoBag  💪🏼 #instafit  #motivation  #fit  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #grow  #focus  #dedication  #strength  #ripped  #swole  #fitnessgear  #muscle  #shredded  #squat  #bigbench  #cardio  #sweat  #grind  #lifestyle  #pushpullgrind 
Look around my neck. A small gift for myself because this week I took the 5 swings left and right arm a minute for 10 minutes.
#bootcamp #conditioning #dedication #fitness #functionaltraining #gym #hiit #kettlebell #motivation #strength #training #trainhard #workhard #killerbody #outdoor
👸 #kingswalk training gear - (shop link in bio )
www.stylishnick.com
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#details #gymlife #fit #gymgear #gym #lifestyle #motivation #dedication #fitness #gymlife #gains #grindout #flex #instafitness #eatclean #grow #focus #picoftheday #strength #photography #style #ootd #fashion #model #trainhard #dedication
“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realise that the situation is over, you cannot move forward.” - Steve Maraboli 
Hey all, it’s Fri-YAY! I can’t believe another week has gone by and we’re moving towards Halloween. Pumpkin bonanza. 🎃

Orange, red and yellow are cheerful colours just right for autumn. As I was strolling in Kew Gardens, this tree drew my attention. Next to a tree still holding on to its green leaves, this yellow-leaf tree shares with us some of life’s lessons. After accumulating a year’s cycle of experiences, come autumn, it is ready to reflect and let go of its leaves, relax and start afresh. Just like this tree, in order to move forward to the next stage of our human evolution, we must let go of the past and especially any blocks and unpleasant life experiences so we can continue to strengthen our inner core. Life presents with challenges and triumphs, and it is up to us to learn to be willing to let go of whatever that does not serve our highest good. Imagine how light and happy you feel when you have shed all that emotional baggage and drama that are no longer anchors dragging you down. It’s time to travel light! 🛩

What baggage are you willing to let go of so you can move forward? 
#londonlife #london #kewgardens #autumn #reflections #thoughts #citylife #letgo #selfcare #loveyourself #strength #courage #liveyourdreams #liveyourlife #innerpeace #peace #relax #friday #quoteoftheday
“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realise that the situation is over, you cannot move forward.” - Steve Maraboli Hey all, it’s Fri-YAY! I can’t believe another week has gone by and we’re moving towards Halloween. Pumpkin bonanza. 🎃 Orange, red and yellow are cheerful colours just right for autumn. As I was strolling in Kew Gardens, this tree drew my attention. Next to a tree still holding on to its green leaves, this yellow-leaf tree shares with us some of life’s lessons. After accumulating a year’s cycle of experiences, come autumn, it is ready to reflect and let go of its leaves, relax and start afresh. Just like this tree, in order to move forward to the next stage of our human evolution, we must let go of the past and especially any blocks and unpleasant life experiences so we can continue to strengthen our inner core. Life presents with challenges and triumphs, and it is up to us to learn to be willing to let go of whatever that does not serve our highest good. Imagine how light and happy you feel when you have shed all that emotional baggage and drama that are no longer anchors dragging you down. It’s time to travel light! 🛩 What baggage are you willing to let go of so you can move forward? #londonlife  #london  #kewgardens  #autumn  #reflections  #thoughts  #citylife  #letgo  #selfcare  #loveyourself  #strength  #courage  #liveyourdreams  #liveyourlife  #innerpeace  #peace  #relax  #friday  #quoteoftheday 
Proper squat. 19 deep ass reps in a minute! #squats #fitness #fitfam #strength #strengthandconditioning #ass #glutes
U can do anything u put ur mind to just be patient stay focused & Be realistic💪
#motivation#inspiration#encouragement#impactinglives#purpose#strength#patience#faith#youcandoit#stayfocused#youmatter#youdeservethebest#setgoals
💥 15% off the entire store.
💥Hoodies, tanks, and tees are available.
💥Use the code "Execution10" at ✔ out.
💥Help us make room for new items!🎽
💥Code is valid for one week so hurry ! 💥High-five your friend and go to our store
💥visit www.prepandexecuteapparel.com 
Follow us and standby for 🔥#news ! ⏩
As always if you purchase our gear, tag us to be featured on our i.g. page 📸
PAE---------
#paeapparel #healthiswealth #flex #gains #yoga #yogi #strength #strong #exercise #gains #fitfam #life #challenge #motivate #inspire #nolimits #prep #execute #determination #gear #clothing #gym #gymwear #757 #dmv
💥 15% off the entire store. 💥Hoodies, tanks, and tees are available. 💥Use the code "Execution10" at ✔ out. 💥Help us make room for new items!🎽 💥Code is valid for one week so hurry ! 💥High-five your friend and go to our store 💥visit www.prepandexecuteapparel.com Follow us and standby for 🔥#news  ! ⏩ As always if you purchase our gear, tag us to be featured on our i.g. page 📸 PAE--------- #paeapparel  #healthiswealth  #flex  #gains  #yoga  #yogi  #strength  #strong  #exercise  #gains  #fitfam  #life  #challenge  #motivate  #inspire  #nolimits  #prep  #execute  #determination  #gear  #clothing  #gym  #gymwear  #757  #dmv 
This gorgeous set is from @vitaeapparel. I am a bikini HOARDER and trust me when I say that this fabric is so luxurious 😳! The bikini will STAY PUT so ya’ll can go and get wild in the ocean 🏊🏻🎣. If you are interested, definitely check them out! I have a little 10% off code too: alinadfit10 🙊 (WAH EXCITING SAVING DOLLA BILLZ YO)
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#bikini #bikinis #hoarder #luxurious #ocean #swim #promocode #savings #swimsuit #girlswholift #vacation #sunshine #beach #goals #passion #positive #fun #love #photooftheday #instagood #instamood #igers #instadaily #motivational #happiness #inspire #happy #motivate #selfie
This gorgeous set is from @vitaeapparel. I am a bikini HOARDER and trust me when I say that this fabric is so luxurious 😳! The bikini will STAY PUT so ya’ll can go and get wild in the ocean 🏊🏻🎣. If you are interested, definitely check them out! I have a little 10% off code too: alinadfit10 🙊 (WAH EXCITING SAVING DOLLA BILLZ YO) . . . . . #bikini  #bikinis  #hoarder  #luxurious  #ocean  #swim  #promocode  #savings  #swimsuit  #girlswholift  #vacation  #sunshine  #beach  #goals  #passion  #positive  #fun  #love  #photooftheday  #instagood  #instamood  #igers  #instadaily  #motivational  #happiness  #inspire  #happy  #motivate  #selfie 
Had time to myself today and it was bliss 💕 went exploring through a forest to find a beach that reminds me of being home 😊 find time for yourself .... something I don’t do enough but will be from now on 🙌🏼 #girl #fit #fitgirl #blonde #health #fitness #motivation #strength #fitchick #diet #workout #personaltrainer #manchester #girlswholift #girlswithmuscle #fitnessmotivation #cleaneating #love #instafit #instadaily #instablonde #instafitness #instahealth #instagood #strongchicks #strongnotskinny #bootybuilding #selflove #bodytransformation #thisgirlcan
Had time to myself today and it was bliss 💕 went exploring through a forest to find a beach that reminds me of being home 😊 find time for yourself .... something I don’t do enough but will be from now on 🙌🏼 #girl  #fit  #fitgirl  #blonde  #health  #fitness  #motivation  #strength  #fitchick  #diet  #workout  #personaltrainer  #manchester  #girlswholift  #girlswithmuscle  #fitnessmotivation  #cleaneating  #love  #instafit  #instadaily  #instablonde  #instafitness  #instahealth  #instagood  #strongchicks  #strongnotskinny  #bootybuilding  #selflove  #bodytransformation  #thisgirlcan 
The new @crossfit_galleon Ts have arrived. #postworkoutselfie w @obhfitness 💪
@onehandlift you’ve nailed it 👏🏻👏🏻👏🏻👏🏻
@crewcatclothing
The new @crossfit_galleon Ts have arrived. #postworkoutselfie  w @obhfitness 💪 @onehandlift you’ve nailed it 👏🏻👏🏻👏🏻👏🏻 @crewcatclothing
“Health is not a commodity to be bargained for. It has to be earned through sweat.” BKS Iyengar 💦
#southjersey #southjerseyyoga #southjerseyyogaadventures #lizard #utthanpristhasana #yoga #yogavibes #yogaheals #thesweatlife #strength #bethechangethatyouwanttosee #givethisworldgoodenergy #zukasana
Kilt my workout.. now omw to mommies crib..❤ #mySafeHaven Everyone have a BEAUTIFUL #Friday #gratitude #vision #strength #PEACE
Cullen Lacey 11 year old #76 defenseman in white displaying A keen Hockey sense #bodybylacey #hockey #hockeytraining #hockeylife #hockey #mobility #stability #agility #speed #acceleration #power #strength #explosiveness #howbaddoyouwantit
200lbs on the dot practically butt ass naked! Went from 219 to 200 in 13 days. Time to fill eat!!
#thefitexpo #florida #fortlauderdale #sauna
All that running is paying off! I lost the required 4% of my body weight for the Shrink Before The Holidays with Gracies Journey!..and it's only day 11! 17 more days to go! .
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#myweightlossjourney #weightlossjourney #weights #strength #cardio #momsthatrun #momsthat #fitnesswoman #fattofit #fattofitjourney #fitnessmom #fitness #instafitness #fitspo #fitinspiration #getfit #progressnotperfection #progress #onedayatatime #lifetylechanges #endorphinesmakeyouhappy #beafitmom #noexcuses #motivation #dontgiveup #girlsthatlift #ayearfromnowyouwillwishyoustartedtoday
All that running is paying off! I lost the required 4% of my body weight for the Shrink Before The Holidays with Gracies Journey!..and it's only day 11! 17 more days to go! . . #myweightlossjourney  #weightlossjourney  #weights  #strength  #cardio  #momsthatrun  #momsthat  #fitnesswoman  #fattofit  #fattofitjourney  #fitnessmom  #fitness  #instafitness  #fitspo  #fitinspiration  #getfit  #progressnotperfection  #progress  #onedayatatime  #lifetylechanges  #endorphinesmakeyouhappy  #beafitmom  #noexcuses  #motivation  #dontgiveup  #girlsthatlift  #ayearfromnowyouwillwishyoustartedtoday 
"I'm bout to smoke this 205" 
Looks like Phase 1 of my 3 phase exercise program isn't going to bad. .
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#fitness #nike #training #strength #athlete #trainer #hardwork #beastmode #legs #reps #sets #wodrx #fitlife #athleticAF #cardio #crossfit #fitnessmotivation #motivation #goals #olylifting #workout #gym #sweat #cleans #pullups #handstand #uflpro #beastmode #conditioning #nikenyc #ufl
It's a PB kind of day. 🏋🏻 Finally got my 50kg clean after months of trying. Took some time this week to really focus on technique and power and it worked 💪 . Bit of a wobble at the end of this one (at 48.5kg) but managed a much sharper clean for my 50. Happy days 😁😁 #girlswholift #cleans #crossfit #strength #technique #workout #workforit #goodthingscometothosewhoworkhard #instafit #fitfam #uniquefitness #gymtime #lovemygym #box #crossfitcommunity #oly #olympiclifting #pb #records #fridaynightatthebar #barbells #meetmeatthebar
It's a PB kind of day. 🏋🏻 Finally got my 50kg clean after months of trying. Took some time this week to really focus on technique and power and it worked 💪 . Bit of a wobble at the end of this one (at 48.5kg) but managed a much sharper clean for my 50. Happy days 😁😁 #girlswholift  #cleans  #crossfit  #strength  #technique  #workout  #workforit  #goodthingscometothosewhoworkhard  #instafit  #fitfam  #uniquefitness  #gymtime  #lovemygym  #box  #crossfitcommunity  #oly  #olympiclifting  #pb  #records  #fridaynightatthebar  #barbells  #meetmeatthebar 
"Cały świat usuwa się z drogi człowiekowi, który wie, dokąd zmierza". 🤘🏻😼#quote #inspiration #passion #motivation #determination #strength #selfie #blackandwhite #polishgirl #brunette #tattoo #tattoogirl #ink #style #power
New fav tricep exercise when your gym doesn’t have conventional tricep pushdown machine 👍🏼 also huge shoutout cuz the other roomie is making huge gains and can already bench 70lbs after not being able to even do the bar a few weeks ago!! •
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#fit #fitfam #fitspo #fitness #fitlife #fitnessmotivation #fitnessgoal #progressnotperfection #progress #weightlifting #weightliftinggirls #instafit #workoutmotivation #gym #gymlife #gymtime #gymshark #gymislife #commitment #strong #strength #stronggirl #girlswholift #triceps #benchpress #instagramfitness
New fav tricep exercise when your gym doesn’t have conventional tricep pushdown machine 👍🏼 also huge shoutout cuz the other roomie is making huge gains and can already bench 70lbs after not being able to even do the bar a few weeks ago!! • • • • • • • • #fit  #fitfam  #fitspo  #fitness  #fitlife  #fitnessmotivation  #fitnessgoal  #progressnotperfection  #progress  #weightlifting  #weightliftinggirls  #instafit  #workoutmotivation  #gym  #gymlife  #gymtime  #gymshark  #gymislife  #commitment  #strong  #strength  #stronggirl  #girlswholift  #triceps  #benchpress  #instagramfitness 
Couldn't resist a little play when finding myself in an empty performing arts room after class today.

Spent a wee moment or two day dreaming about going back to study dance or some such 😞

#yoga #yogaphoto #yogapose #wildthing #camatkarasana #yogaeverywhere #yogalove #movemore #movement #movementculture #heartpractice #heartopener #backbend #vinyasa #flexibility #strongnotskinny #strength
FLYING OVER LONDON
Inspired by today's yoga and workshops by @gabbyparkercircus 
@omyogashow @yourallypally @tombayston_yoga 
#yoga #crow #fly #sky #london #alexandrapalace #convention #yogi #namaste #friends #peace #love #yogateacher #yogasessions #yogalondon #balance #handbalance #strength #strong #pose #asana
Yarış öncesi adettenmiş dediler👳‍♂️🤘 Sevgili kardeşim @kansuali yarış öncesi bana inanılmaz bir doping takviyesi yapti🍌🍊🍈 sonsuz teşekkürler 💪

#runningacademy #runningacademy_official #runningacademy_ankara 
#garminturkiye
#runningcoach #runnerstraining #marathon #run #running #runners #trailrunners #ultrarunners #marathon #halfmarathon #health #magazine #nikerun #stretch #strength #adidasrun #skechers #training #trail
Yarış öncesi adettenmiş dediler👳‍♂️🤘 Sevgili kardeşim @kansuali yarış öncesi bana inanılmaz bir doping takviyesi yapti🍌🍊🍈 sonsuz teşekkürler 💪 #runningacademy  #runningacademy_official  #runningacademy_ankara  #garminturkiye  #runningcoach  #runnerstraining  #marathon  #run  #running  #runners  #trailrunners  #ultrarunners  #marathon  #halfmarathon  #health  #magazine  #nikerun  #stretch  #strength  #adidasrun  #skechers  #training  #trail 
ESTAREMOS en @fitnessfest_colombia 22-23-24-25 de NOV. 
Que se sienta tu pasión...MANILLAS para EL y ELLA 💪🏼💪🏼 accesorios MUSCLE MACHINE La MEJOR joyería FITNESS somos #1 por la excelente CALIDAD...las puedes lucir en el GYM, en la CALLE, en tus fechas especiales...Que se sienta tu pasión...accesorios MUSCLE MACHINE #accesoriosfitnes #gym #Lookmusclemachine #modafitness #active #strong #motivation #beauty
#modafitness #fitmom #instafit #motivation #fit #fitness#gymlife #pushpullgrind #grindout #instafitness #gym #trainhard #eatclean#grow #focus #dedication #strength #ripped #swole #fitnessgear #colombia #deporte #fuerza #medellin 
Info WhatsApp 3008119263/ 3007797339
ESTAREMOS en @fitnessfest_colombia 22-23-24-25 de NOV. Que se sienta tu pasión...MANILLAS para EL y ELLA 💪🏼💪🏼 accesorios MUSCLE MACHINE La MEJOR joyería FITNESS somos #1  por la excelente CALIDAD...las puedes lucir en el GYM, en la CALLE, en tus fechas especiales...Que se sienta tu pasión...accesorios MUSCLE MACHINE #accesoriosfitnes  #gym  #Lookmusclemachine  #modafitness  #active  #strong  #motivation  #beauty  #modafitness  #fitmom  #instafit  #motivation  #fit  #fitness #gymlife  #pushpullgrind  #grindout  #instafitness  #gym  #trainhard  #eatclean #grow  #focus  #dedication  #strength  #ripped  #swole  #fitnessgear  #colombia  #deporte  #fuerza  #medellin  Info WhatsApp 3008119263/ 3007797339
I decided long ago never to walk in anyone's shadows, if I fail, if I succeed at least I lived as I believe, no matter what they take away from me they can't take away my... #flexfriday 😉💪🏻
I decided long ago never to walk in anyone's shadows, if I fail, if I succeed at least I lived as I believe, no matter what they take away from me they can't take away my... #flexfriday  😉💪🏻
Practice! Practice! @nicolocke13  is such a wonderful partner, he's helped me to break out of my shell (particularly in improv) dancing with him is a delightful experience, love you! #practice #modern #class #trust #dancers #partnering #strength #twu #dancing
I like to keep my back workouts pretty simple. Heavy weight for high reps. It’s what works for me so why change 🤷🏻‍♂️. My full back and bis workout from yesterday is below!
-cable rows • 3 working sets of 10 (warmed up with 3-4 sets prior)
-behind the neck lat pulldown • 5 sets of 12-15
-row machine using the underhand grip • 5 sets of 12
-dumbbell rows • 5 sets of 8
-alternating dumbbell curls • 2 minutes straight -21s • 4 sets 
Finished off with 4 sets of abs and 10 minutes on the stair master 👌🏻
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If you feel like my content helped you or brought you value all I ask is that you refer my page to a like minded friend
I like to keep my back workouts pretty simple. Heavy weight for high reps. It’s what works for me so why change 🤷🏻‍♂️. My full back and bis workout from yesterday is below! -cable rows • 3 working sets of 10 (warmed up with 3-4 sets prior) -behind the neck lat pulldown • 5 sets of 12-15 -row machine using the underhand grip • 5 sets of 12 -dumbbell rows • 5 sets of 8 -alternating dumbbell curls • 2 minutes straight -21s • 4 sets Finished off with 4 sets of abs and 10 minutes on the stair master 👌🏻 __________________________ If you feel like my content helped you or brought you value all I ask is that you refer my page to a like minded friend
True STORY📝🚨🔥🔥😋 WHO IS hungry??? 🍴WWW.FOODVISIONMEALS.COM🍴👉🏿👉🏿Arizona best health $10 meal Prep....👨🏾‍🍳(www.foodvisionmeals.com) Arizona Remember to ORDER YOUR HEALTHY​ AND CLEAN MEALS TODAY GO VISIT MY WEBSITE FOR MORE INFO 💪🏿🙏🏾....👀👨🏾‍🍳looking 4 New Clients 🎉🎉 ... 😏 on the road to success........ .Arizona Go Visit my Wedsite foodvisionmeals.com if you place a Order today you can receive one free meal added to order!!! ...🔥🔥🔥 ......TRUST YOURSELF..... 🔥🔥🔥 ✔️........Food🍴😋 NEED A CHEF HIRE @Food_Vision Catering!!! Contact # :480 720 2839
Website : www.Foodvisionmeals.com#instafit #motivation #fit #InstaTags4Likes #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #arizona #focus #mealprep #strength #ripped #swole #fitnessgear #muscle #foodnetwork #squat  #asu #cardio #truecooks #grind #lifestyleblogger #celebritychef
True STORY📝🚨🔥🔥😋 WHO IS hungry??? 🍴WWW.FOODVISIONMEALS.COM🍴👉🏿👉🏿Arizona best health $10 meal Prep....👨🏾‍🍳(www.foodvisionmeals.com) Arizona Remember to ORDER YOUR HEALTHY​ AND CLEAN MEALS TODAY GO VISIT MY WEBSITE FOR MORE INFO 💪🏿🙏🏾....👀👨🏾‍🍳looking 4 New Clients 🎉🎉 ... 😏 on the road to success........ .Arizona Go Visit my Wedsite foodvisionmeals.com if you place a Order today you can receive one free meal added to order!!! ...🔥🔥🔥 ......TRUST YOURSELF..... 🔥🔥🔥 ✔️........Food🍴😋 NEED A CHEF HIRE @Food_Vision Catering!!! Contact # :480 720 2839 Website : www.Foodvisionmeals.com#instafit  #motivation  #fit  #InstaTags4Likes  #fitness  #gymlife  #pushpullgrind  #grindout  #flex  #instafitness  #gym  #trainhard  #eatclean  #arizona  #focus  #mealprep  #strength  #ripped  #swole  #fitnessgear  #muscle  #foodnetwork  #squat  #asu  #cardio  #truecooks  #grind  #lifestyleblogger  #celebritychef 
Ty Monica for trusting me to make your all PINK  #breastcancerawareness jacket #fuckcancer #strength #brave #patches You fought this fight and #uwon #tatas #girlslovepink #armyjacket
Sometimes you just need to tell your brain to shut the f*ck up and let your heart do all the talking.🌈💙
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#motivation #flexible #flexibility #athlete #lifestyle #lifestyleblogger #handstand #strength #instadaily #photography #starbucks #starbuckscoffee #brickwall #aesthetic #gay #gayboy #fashion #beauty #beautyblogger #makeup #instagay #gayfit #tan #mixed #art #inspire
That's right.
That's right.
#recovery is a #super important ingredient to accessing #strength resilience and #longevity . #legday is important too, but tight overused #muscles don't work properly. Stiffness leads to less effective #body function. #myofascialrelease isnot always #sexy but being 100% recovered in the #gym is

In #life release and recovery are necessary for #achieving #greatness The mimd,body, and #spirit communicate better when we're recovered. People practicing #nodaysoff will #crash and #burn 🔥#Work really hard when you work... Practice various #recovery methods In order to build on all that you've already #accomplished and access #new heights. A clear and recoverd #mind is infinitely more #powerful than a mangled #stressed and #busy one. Your #wisdom resides in #peace we're #builttothrive #nikeshoes #lebron11
#recovery  is a #super  important ingredient to accessing #strength  resilience and #longevity  . #legday  is important too, but tight overused #muscles  don't work properly. Stiffness leads to less effective #body  function. #myofascialrelease  isnot always #sexy  but being 100% recovered in the #gym  is In #life  release and recovery are necessary for #achieving  #greatness  The mimd,body, and #spirit  communicate better when we're recovered. People practicing #nodaysoff  will #crash  and #burn  🔥#Work  really hard when you work... Practice various #recovery  methods In order to build on all that you've already #accomplished  and access #new  heights. A clear and recoverd #mind  is infinitely more #powerful  than a mangled #stressed  and #busy  one. Your #wisdom  resides in #peace  we're #builttothrive  #nikeshoes  #lebron11 
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Follow:*👉@anayya_99👅
Follow:👉@anayya_99
#Turn_on_post_notifaction
💋👅💘💯❤💓🔥💔💋 💋👅🔝👑 ⤵⤵⤵⤵⤵⤵⤵⤵ #Like 💕#commentforcomment #follow  #Follow_for_more_awesome 💋 🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩 ⤵⤵⤵⤵⤵⤵⤵ ▶@anayya_99◀ ▶@anayya_99◀ ▶@anayya_99◀ ⏏⏏⏏⏏⏏⏏ Like✅ comment ✅  Follow⤵ FOR_MORE_AWESOME💓 . #instalike  #instalive  #instabest  #instalove  #instasong  #mast  #truelove   #Dancing  #Bestvideo   #heartbreak #love  #gorgeous  #angel  #beautiful  #instagram  #hot  #sexy  #smile  #cute  #adorable  #trending  #popular  #awesome  #amazing  #strength  💙💙💙💓💓💓💙💙💙💓💓💓💙💙💙 . 💠💠💠💠💠 Repost✔✔ Follow: -*👉@anayya_99🎆 Follow:*👉@anayya_99👅 Follow:👉@anayya_99 #Turn_on_post_notifaction 
i was looking for inspiration and this woman struck me 😍 #stunning⠀
(Kutia Kondh portrait taken in Madurai, Tamil Nadu)⠀
i was looking for inspiration and this woman struck me 😍 #stunning ⠀ (Kutia Kondh portrait taken in Madurai, Tamil Nadu)⠀
#flexfriday 📸: @lorenzorlc •••••••••••••••••••••••••••••••••••••••••
Gear: @harbingerfitness @nikesportswear @geewear_ @self_made_family_apparel •••••••••••••••••••••••••••••••••••••••••
🗓Schedule your free session with Myself or @questhawk today!
•••••••••••••••••••••••••••••••••••••••••
Stop by and check us out... 📍4030 Sports Arena Blvd San Diego, CA @selfmadetrainingfacilitydiego ••••••••••••••••••••••••••••••••••••••••• #selfmadetrainingfacilitysandiego #bemadeorbemolded •••••••••••••••••••••••••••••••••••••••••
———NOW TAKING———
————CLIENTS—————
💥Private State of the Art Facility
💥7,000sqft
💥24/7 Access
💥No Gym Membership 💳
💥1 on 1 Training🏋🏽🏋🏻‍♀️
💥Workout Plan📝
💥Customized Nutrition Plan📓
💥Online Training available👨🏽‍💻📲
📥DM for info •••••••••••••••••••••••••••••••••••••••••
#flashbackfriday #strength #strengthtraining #bodybuilding #conditioning #entrepreneur #trainer #personaltrainer #veins #training #positivevibes #motivation #powerful #mindset #fitness #red #fitnessmotivation #fitnessmodel #aesthetic #gym #chest #body #fitfam #fitdad #sandiego #losangeles
#flexfriday  📸: @lorenzorlc ••••••••••••••••••••••••••••••••••••••••• Gear: @harbingerfitness @nikesportswear @geewear_ @self_made_family_apparel ••••••••••••••••••••••••••••••••••••••••• 🗓Schedule your free session with Myself or @questhawk today! ••••••••••••••••••••••••••••••••••••••••• Stop by and check us out... 📍4030 Sports Arena Blvd San Diego, CA @selfmadetrainingfacilitydiego ••••••••••••••••••••••••••••••••••••••••• #selfmadetrainingfacilitysandiego  #bemadeorbemolded  ••••••••••••••••••••••••••••••••••••••••• ———NOW TAKING——— ————CLIENTS————— 💥Private State of the Art Facility 💥7,000sqft 💥24/7 Access 💥No Gym Membership 💳 💥1 on 1 Training🏋🏽🏋🏻‍♀️ 💥Workout Plan📝 💥Customized Nutrition Plan📓 💥Online Training available👨🏽‍💻📲 📥DM for info ••••••••••••••••••••••••••••••••••••••••• #flashbackfriday  #strength  #strengthtraining  #bodybuilding  #conditioning  #entrepreneur  #trainer  #personaltrainer  #veins  #training  #positivevibes  #motivation  #powerful  #mindset  #fitness  #red  #fitnessmotivation  #fitnessmodel  #aesthetic  #gym  #chest  #body  #fitfam  #fitdad  #sandiego  #losangeles 
Off and running to a new set of blueprints for 2018. Gonna be a big year all around! Set goals work and achieve. Own your path! Stay tuned #guyswholift #fitness #plans #leanbulk #chargeforward #strength #theydontknowwhatscoming
Did my #womensbest legs and abs strength workout today with a quick #bbg 15 minute HIIT on the treadmill 💪🏼
#happyfriday #gettingitdone #workoutfriday #legsandabs #bbgcommunity #fitnessjourney #gettinglean #resistance #strength #weights #bbggirls #fitfam #fitspo
Have a great weekend everyone💪 and remember☝️ limits are illusions!  #fitness #quote #nofear #keepgoing #strength #endurance #sport #lifestyle #health #hydration #dehydration #hydrastay #michaeljordan
Coach Megs catching the powerlifting bug from Coach CJ.  Coach Megs is our newest AFC/AP coach and she's accepting new clients now!  Book your free consult by DM'ing or emailing us.  @megs_acceleration @ceej_stewart
Coach Megs catching the powerlifting bug from Coach CJ. Coach Megs is our newest AFC/AP coach and she's accepting new clients now! Book your free consult by DM'ing or emailing us. @megs_acceleration @ceej_stewart
Awesome hook grip tape from @rx.athlete 
So handy!!! Makes it so much easier than constantly losing the scissors or cutting rock tape strips too small! 
#rxathlete #rocktape #fitness #lifting #lift #tape #hookgrip #lifting #makelifeeasier #fitness #stronger #strength #barbell #barbellcycling #thumbtape #olympiclifitng
"Ging vor die großen Bühnen und begann hochzuseh'n
Versprach mei'm Bruder, irgendwann werd' ich da oben steh'n
Und er sagt, in deinen Augen ist der Glanz
Der Eine unter Tausend, der Glaube treibt mich an"
#bodybuilding #TFLers #fitness #gymlife #grow #focus #strength #ripped #swole #fitnessgear #muscle #shredded #cardio #aesthetics #lifestyle #pushpullgrind #fitfam #begenetic #qualitygainz #gym #fitness  #fitnessmotivation #elberfelderkraftfabrik #fitspo #workout #Motivation #squats #diet
"Ging vor die großen Bühnen und begann hochzuseh'n Versprach mei'm Bruder, irgendwann werd' ich da oben steh'n Und er sagt, in deinen Augen ist der Glanz Der Eine unter Tausend, der Glaube treibt mich an" #bodybuilding  #TFLers  #fitness  #gymlife  #grow  #focus  #strength  #ripped  #swole  #fitnessgear  #muscle  #shredded  #cardio  #aesthetics  #lifestyle  #pushpullgrind  #fitfam  #begenetic  #qualitygainz  #gym  #fitness  #fitnessmotivation  #elberfelderkraftfabrik  #fitspo  #workout  #Motivation  #squats  #diet 
Take the opportunity to train with RemyWorkouts trainer, @dashletics , coming to NYC from November 3rd until November 8th. He will be hosting a camp November 3rd to November 5th. He's worked and personally trained with NBA players such as Dwayne Wade, Mike Conley, Jeff Green, Candace Parker, Derrick Fisher and many more. You'll get the training and the knowledge learned from seasoned NBA veterans to get to the next level. 
Camp Dates:
November 3rd 
7pm-9pm

November 4th & 5th 
9am-11am

Workout dates:
November 6th-8th
Beginning at 7pm

Location: 120 Wadsworth Avenue, New York NY 10033

Contact me for a spot by email:
Jamallovell13@gmail.com

#NYC #NewYork #Basketball #Coaching #Dashletics #CoachMartinez #basketballneverstops #newyorkbasketball #Fitness #Youth #sports #shooting #team #conditioning #chemistry #kids #nike #family #work #letswork #practice #strength #grind #hardwork #dedication #motivation #goals #athlete #JRMAthletics
Take the opportunity to train with RemyWorkouts trainer, @dashletics , coming to NYC from November 3rd until November 8th. He will be hosting a camp November 3rd to November 5th. He's worked and personally trained with NBA players such as Dwayne Wade, Mike Conley, Jeff Green, Candace Parker, Derrick Fisher and many more. You'll get the training and the knowledge learned from seasoned NBA veterans to get to the next level. Camp Dates: November 3rd 7pm-9pm November 4th & 5th 9am-11am Workout dates: November 6th-8th Beginning at 7pm Location: 120 Wadsworth Avenue, New York NY 10033 Contact me for a spot by email: Jamallovell13@gmail.com #NYC  #NewYork  #Basketball  #Coaching  #Dashletics  #CoachMartinez  #basketballneverstops  #newyorkbasketball  #Fitness  #Youth  #sports  #shooting  #team  #conditioning  #chemistry  #kids  #nike  #family  #work  #letswork  #practice  #strength  #grind  #hardwork  #dedication  #motivation  #goals  #athlete  #JRMAthletics 
The @thenx crew will be at the Fit Expo in Fort Lauderdale this Saturday and Sunday Oct 21st-22nd 💪🏼💪🏼💪🏼
We are gonna be having competitions, challenges and give aways all day so make sure to pass by our booth #413 & #512 to win some thenx gear or just to day hi 😊See you all tomorrow! 🔥
#Thenx
The @thenx crew will be at the Fit Expo in Fort Lauderdale this Saturday and Sunday Oct 21st-22nd 💪🏼💪🏼💪🏼 We are gonna be having competitions, challenges and give aways all day so make sure to pass by our booth #413  & #512  to win some thenx gear or just to day hi 😊See you all tomorrow! 🔥 #Thenx 
just wanna be back at the gym doing my thang 😩🙁 currently gymless at the moment as myself and Dani are looking for a new gym and I’m hating not being able to have a good session 😾👎🏼 anyway, have a pic of me in the middle of a cable upright row, it’s a killer for a shoulder workout 🔥 -
-
#gym #workout #health #fit #physique #strength #muscle #fitfam #autogramtags #instadaily #instadaily #girlswholift #girlswhosquat #booty #peachgang #gymshark #pump #youtube #gains #healthy #love #motivation #positive #shoulder
just wanna be back at the gym doing my thang 😩🙁 currently gymless at the moment as myself and Dani are looking for a new gym and I’m hating not being able to have a good session 😾👎🏼 anyway, have a pic of me in the middle of a cable upright row, it’s a killer for a shoulder workout 🔥 - - #gym  #workout  #health  #fit  #physique  #strength  #muscle  #fitfam  #autogramtags  #instadaily  #instadaily  #girlswholift  #girlswhosquat  #booty  #peachgang  #gymshark  #pump  #youtube  #gains  #healthy  #love  #motivation  #positive  #shoulder 
Clients all checked in (if you haven’t you’re on my 💩list) jk but really... 😽 I sincerely hope that everyone had a productive week and can reflect on the positives that happened and capitalize on them this weekend and create a better week next week. Run on sentence 🤔 maybe, but hey I believe I got my point across 💋 Florida: it’s been real ✌🏼 Cali: I’m comin’ home beautiful 🤜🏼🤛🏼
•••••••••••••••• #LaiaUmansky 
#FlexFriday
#FitBossLifestyle 
#LoveTheLifeYouLive
Clients all checked in (if you haven’t you’re on my 💩list) jk but really... 😽 I sincerely hope that everyone had a productive week and can reflect on the positives that happened and capitalize on them this weekend and create a better week next week. Run on sentence 🤔 maybe, but hey I believe I got my point across 💋 Florida: it’s been real ✌🏼 Cali: I’m comin’ home beautiful 🤜🏼🤛🏼 •••••••••••••••• #LaiaUmansky  #FlexFriday  #FitBossLifestyle  #LoveTheLifeYouLive 
10192017 ‘27’ I promise you can do anything you put you mind too.  You are more capable then you could of ever imagined. You are smart, and you are worth it. Your heart will heal if you take care of it, your body will strengthen if you nurture it. I promise you will be everything you strive to be if you put forth your best efforts. You don’t have to live in the past you never did, let it go....let them go. Your smile is motivation for others so when you feel like crying push through, I promise you’re given someone else strength. I promise to always build you up, the lessons you have been faced with were hard but it’s only preparing you for continually growth. I promise I will never leave you, and you will never be alone. You are my child and I love you more than you’ll ever know..what my God told me when he woke me up on my birthday. 
#blessed #fashion #faahionblogger #lifestyleblogger #aboutalook #whatiwore #instastyle #instachic #trends #photography #styleblogger #strength #storyofmylife ##photography #pictureoftheday #coveredbykase #trends #style #stylist #styleinspiration #fallfashion #autumn #streetstyle #streetwear #love #life #passion #houston #houstonblogger #motivation #christianblogger
10192017 ‘27’ I promise you can do anything you put you mind too. You are more capable then you could of ever imagined. You are smart, and you are worth it. Your heart will heal if you take care of it, your body will strengthen if you nurture it. I promise you will be everything you strive to be if you put forth your best efforts. You don’t have to live in the past you never did, let it go....let them go. Your smile is motivation for others so when you feel like crying push through, I promise you’re given someone else strength. I promise to always build you up, the lessons you have been faced with were hard but it’s only preparing you for continually growth. I promise I will never leave you, and you will never be alone. You are my child and I love you more than you’ll ever know..what my God told me when he woke me up on my birthday. #blessed  #fashion  #faahionblogger  #lifestyleblogger  #aboutalook  #whatiwore  #instastyle  #instachic  #trends  #photography  #styleblogger  #strength  #storyofmylife  ##photography  #pictureoftheday  #coveredbykase  #trends  #style  #stylist  #styleinspiration  #fallfashion  #autumn  #streetstyle  #streetwear  #love  #life  #passion  #houston  #houstonblogger  #motivation  #christianblogger 
Word! @erykahbadu @brenebrown @divine_goddesswithin #geniuswomen #women #brilliant #soulsisters #soulmate #power #unicorn #vunerable #strength #fierce #meditate #truth
T A N K T O P & L E G G I N G S | Tag us for support✔️ ➖➖➖➖➖➖➖⠀⠀⠀⠀⠀⠀⠀⠀ @vkingelite⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀➖➖➖➖➖➖➖⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Model: @rose.de.jesus1 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀✅ᗯᗯᗯ.ᐯKIᑎGEᒪITE.ᗪE⚔️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #bodybuilding #gym #gymlife #fitfam  #muscle #beastmode  #lifestyle #power #strength  #strong #beast  #crossfit #powerlifting #abs  #vkingelite #kampfsport #lift #tanktop #gymwear #fit #gym #gymtime #strongman #mma #fitcouple  #beElite #fitchick #girlswholift #gifted #selfmade
T A N K T O P & L E G G I N G S | Tag us for support✔️ ➖➖➖➖➖➖➖⠀⠀⠀⠀⠀⠀⠀⠀ @vkingelite⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀➖➖➖➖➖➖➖⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Model: @rose.de.jesus1 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀✅ᗯᗯᗯ.ᐯKIᑎGEᒪITE.ᗪE⚔️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #bodybuilding  #gym  #gymlife  #fitfam  #muscle  #beastmode  #lifestyle  #power  #strength  #strong  #beast  #crossfit  #powerlifting  #abs  #vkingelite  #kampfsport  #lift  #tanktop  #gymwear  #fit  #gym  #gymtime  #strongman  #mma  #fitcouple  #beElite  #fitchick  #girlswholift  #gifted  #selfmade 
Spread your wings and take a deep breath in. Exhale. Fly!
—
Wearing @aloyoga 
Photo by @tiffany__yoga
Spread your wings and take a deep breath in. Exhale. Fly! — Wearing @aloyoga Photo by @tiffany__yoga