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Does good food put you in a positive mood?? I know when I have something yummy to look forward to I can't wait to eat haha!!
These bliss balls are exciting, wholesome, tasty, and a great way to keep your energy up through the day... and really they took no time at all to make!

What's your favourite bliss ball flavour? Would love to know for future creations 👍🏻 Lemon Choc Coconut bliss balls: 🍫🍋🍋
1 1/2 cups almond flour
2 1/2 cups desicated coconut 
1 1/2 Tbsp chia seeds
The juice and zest of 1 1/2 lemons
3 Tbsp coconut oil, melted
3 Tbsp brown rice syrup
1 tsp vanilla
100g 85% dark chocolate, melted
Optional: 4 scoops of vanilla protein powder 
Put all ingredients into a food processor and process until smooth and sticky. Using a 1/2 Tbsp measure, scoop out the mixture and form into balls. Place on a lined baking tray. Drizzle with dark chocolate and extra desicated coconut. Place in the freezer for 30 mins 💁🏼 #blissballs #monday #motivation #baking #homemade #wholefoods #snacks #energy #chocolate #chiaseeds #lemon #recipe #nutritionist #easypeasy #vegan #glutenfree #dairyfree #sugarfree #treats #goodmorning
Does good food put you in a positive mood?? I know when I have something yummy to look forward to I can't wait to eat haha!! These bliss balls are exciting, wholesome, tasty, and a great way to keep your energy up through the day... and really they took no time at all to make! What's your favourite bliss ball flavour? Would love to know for future creations 👍🏻 Lemon Choc Coconut bliss balls: 🍫🍋🍋 1 1/2 cups almond flour 2 1/2 cups desicated coconut 1 1/2 Tbsp chia seeds The juice and zest of 1 1/2 lemons 3 Tbsp coconut oil, melted 3 Tbsp brown rice syrup 1 tsp vanilla 100g 85% dark chocolate, melted Optional: 4 scoops of vanilla protein powder Put all ingredients into a food processor and process until smooth and sticky. Using a 1/2 Tbsp measure, scoop out the mixture and form into balls. Place on a lined baking tray. Drizzle with dark chocolate and extra desicated coconut. Place in the freezer for 30 mins 💁🏼 #blissballs  #monday  #motivation  #baking  #homemade  #wholefoods  #snacks  #energy  #chocolate  #chiaseeds  #lemon  #recipe  #nutritionist  #easypeasy  #vegan  #glutenfree  #dairyfree  #sugarfree  #treats  #goodmorning 
Domingo pede uma sobremesa SIM! Que tal esses sorvetes naturais? Eles são feitos SÓ com a fruta e água de coco! TOTALMENTE SEM AÇÚCAR 🤤 #naked #icecream #sugarfree #natural #dnaemporio #vempradna
Easy on the go lunch comprised of roast beef lettuce roll ups and an absolutely delicious sweet potato noodle salad. I just tossed the noodles with shredded cabbage, sunflower seeds and my favorite homemade Dijon vinaigrette. It's a great salad to travel with because it's super tasty at room temperature. Perfect combination! .
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#highfat #lowcarb #glutenfree #sugarfree #health #nutrition #lettucewraps #sweetpotatonoodles #salad #dijon #lunchonthego #lunchtime
Trying to grow a scoby so I can make our own kombucha! Veryyyy excited! We'll see what happens!
Trying to grow a scoby so I can make our own kombucha! Veryyyy excited! We'll see what happens!
Happpppy Monday! How are you all starting your morning?
Happpppy Monday! How are you all starting your morning?
Today is day 7 of #whole30round5 . The last couple months we have had A LOT of life change as a family. Yesterday we got to celebrate my sweet boy's 7th birthday in our new home town where all of my in laws live. In fact all of our birthday party crew was family. It was so nice to just grill and let the kids play and chill. I don't know about you, but for me after going through @whole30 multiple times and learning more about food, I have a hard time serving junk to people. So I tried to do my best to serve healthy, yummy food yesterday! I was a Whole30 grill master and grilled up countless burgers and compliant hotdogs! (Thank you Costco!) 😊 Hope you all had a wonderful weekend! Now I'm gonna go slather myself in aloe gel again. Of course I forgot to put sunscreen on myself, but I made sure all 13 kids had some on! #paleomama #lifeafterwhole30 #healthymindhealthybody #happyhealthymama #paleoish #lettuceburger #sugarfree #glutenfree #dairyfree #paleomama #whole30life #eattherainbow #foodisfuelnottherapy #ificandoitsocanyou #isaidnotocake #fitmama #healthfoodjunkie #recoveringsugaraddict #mamawardgetsfit #familyfirst #braydenandella
Today is day 7 of #whole30round5  . The last couple months we have had A LOT of life change as a family. Yesterday we got to celebrate my sweet boy's 7th birthday in our new home town where all of my in laws live. In fact all of our birthday party crew was family. It was so nice to just grill and let the kids play and chill. I don't know about you, but for me after going through @whole30 multiple times and learning more about food, I have a hard time serving junk to people. So I tried to do my best to serve healthy, yummy food yesterday! I was a Whole30 grill master and grilled up countless burgers and compliant hotdogs! (Thank you Costco!) 😊 Hope you all had a wonderful weekend! Now I'm gonna go slather myself in aloe gel again. Of course I forgot to put sunscreen on myself, but I made sure all 13 kids had some on! #paleomama  #lifeafterwhole30  #healthymindhealthybody  #happyhealthymama  #paleoish  #lettuceburger  #sugarfree  #glutenfree  #dairyfree  #paleomama  #whole30life  #eattherainbow  #foodisfuelnottherapy  #ificandoitsocanyou  #isaidnotocake  #fitmama  #healthfoodjunkie  #recoveringsugaraddict  #mamawardgetsfit  #familyfirst  #braydenandella 
Who brings #quinoasalad for fishing? We do. #sugarfree #daytwentyfour #boatlunch #yummy #quinoa #salad
Loving the @greenteax50 range. It has over 20 times the amount of green tea antioxidant wise as a normal cup of green tea, so it's able to help boost my metabolism, strengthen my immune system and it's rich in electrolytes so it's helping my body rehydrate post show. It's also great in supporting your bodies natural detox so it's been a good way to balance out all the sugary treats I have been enjoying
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The rich antioxidants gives your body a natural boost too, without using caffeine or sugar. It comes in pretty much any flavour you can think of as well; peach, mango, tropical, raspberry, lemon and ginger, passion fruit, chocolate...you name it. With roughly 10 calories per serve this all natural product is the perfect way to kick start your day
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If you're wanting to give it a try it's available at all good supplement and health stores. Or you can flick me a message and I'll help you get your hands on some 😊
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#goodmorning #tea #greentea #positivity #healthymind #healthybreakfast #health #healthfood #allnatural #sugarfree #caffeine #organic #delicious #bikinicompetitor #offseason #detox #healthproducts #nosugar #caffeinefree #goodvibes #supplements #fitfam #fitness #igfood #photooftheday #naturalproducts #hippie #antioxidants #energy #bodylove
Loving the @greenteax50 range. It has over 20 times the amount of green tea antioxidant wise as a normal cup of green tea, so it's able to help boost my metabolism, strengthen my immune system and it's rich in electrolytes so it's helping my body rehydrate post show. It's also great in supporting your bodies natural detox so it's been a good way to balance out all the sugary treats I have been enjoying . The rich antioxidants gives your body a natural boost too, without using caffeine or sugar. It comes in pretty much any flavour you can think of as well; peach, mango, tropical, raspberry, lemon and ginger, passion fruit, chocolate...you name it. With roughly 10 calories per serve this all natural product is the perfect way to kick start your day . If you're wanting to give it a try it's available at all good supplement and health stores. Or you can flick me a message and I'll help you get your hands on some 😊 . . . #goodmorning  #tea  #greentea  #positivity  #healthymind  #healthybreakfast  #health  #healthfood  #allnatural  #sugarfree  #caffeine  #organic  #delicious  #bikinicompetitor  #offseason  #detox  #healthproducts  #nosugar  #caffeinefree  #goodvibes  #supplements  #fitfam  #fitness  #igfood  #photooftheday  #naturalproducts  #hippie  #antioxidants  #energy  #bodylove 
Diet restrictions anyone!? NO WORRIES! El Gaucho has ONLY THREE ingredients. Sea Salt, Organic extra virgin olive oil and Grass fed top sirloin beef! NO CARB! Sugar free and gluten free! Don't forget we ship! 
#beef #beefjerky #jerky #nocarb #sugarfree #glutenfree #local #nonitrates
Hi, I'm lucy and I'm a teaholic...
Hi, I'm lucy and I'm a teaholic...
It's what's for #snack.  Homemade 3 ingredient keto crackers, half with sesame seeds the other half with everything but the bagel seasoning.  Will be having some of these with salami & cheese😋😋😋
It's what's for #snack . Homemade 3 ingredient keto crackers, half with sesame seeds the other half with everything but the bagel seasoning. Will be having some of these with salami & cheese😋😋😋
Oh! Cameroon 🇨🇲 thou toothsome of my belly❤️.
Ending the week with a delectable,succulent, luscious, lip smacking and mouth watering food of the soil 💪🏾. Je vous présente Mademoiselle "Ndolé" 🍃. Une femme très généreuses, qui a longtemps partager et continue à nous nourrir de ces goût incomparable 🙌🏾. Check out my rice ball with a bunny head lol .

Let your week be as happy and colorful as this dish🙏🏾. #homemade #ndolé #donuts #cameroonfood  #nutrition  #delicious  #sugarfree #sweet #instagood #foodgasm #cooking #cook #futurechef #art #love #instacooking #greens
Oh! Cameroon 🇨🇲 thou toothsome of my belly❤️. Ending the week with a delectable,succulent, luscious, lip smacking and mouth watering food of the soil 💪🏾. Je vous présente Mademoiselle "Ndolé" 🍃. Une femme très généreuses, qui a longtemps partager et continue à nous nourrir de ces goût incomparable 🙌🏾. Check out my rice ball with a bunny head lol . Let your week be as happy and colorful as this dish🙏🏾. #homemade  #ndolé  #donuts  #cameroonfood  #nutrition  #delicious  #sugarfree  #sweet  #instagood  #foodgasm  #cooking  #cook  #futurechef  #art  #love  #instacooking  #greens 
If you're looking for a keto approved sweetener that doesn't taste like gasoline, check this stuff out. I use this for all of my keto baking/treats. You can find this at trimhealthymama.com 🎈#keto #ketosweets #ketogenic #ketogenicdiet #gentlesweet #trimhealthymama #glutenfree #sugarfree #lowcarb
A 🐮 que 😀, tem como resistir? 😁vai em cima  de umas berinjelas 🍆assadas 🤗
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#lowcarb #lchf #lc #keto #kt#freesugar #glutenfree #sugarfree
Pumpkin spice bread con avena y harina de almendras, calabaza, toque de canela y un touch de pimienta de cayena. Yummy 😍 #sugarfree #healthyfood #pumpkinspicebread
D I N N E R 🥗 tbh I'm not entirely sure what I conjured up - but it was gorgeous! Chicken breast with a load of herbs & spices, cooked with mushrooms, onions & peppers. Sauce was a mix of tomato puree & passata. All served with rice 😊 it was super tasty & all syn free/speed 😍💕
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#zerosyns #slimmingworld #weightloss #weightlossjourney #weightlossstory #weightlossdiary #healthierme #healthy #fruit #salad #syns #foodoptimising #foodoptimisingextraeasy #swmafia #sw #slimmingworldsupport #slimmingworldfamily #onplan #heb #hea #swbreakfast #swlunch #swdinner #sugarfree #gym #workout #weighday
D I N N E R 🥗 tbh I'm not entirely sure what I conjured up - but it was gorgeous! Chicken breast with a load of herbs & spices, cooked with mushrooms, onions & peppers. Sauce was a mix of tomato puree & passata. All served with rice 😊 it was super tasty & all syn free/speed 😍💕 • • • • #zerosyns  #slimmingworld  #weightloss  #weightlossjourney  #weightlossstory  #weightlossdiary  #healthierme  #healthy  #fruit  #salad  #syns  #foodoptimising  #foodoptimisingextraeasy  #swmafia  #sw  #slimmingworldsupport  #slimmingworldfamily  #onplan  #heb  #hea  #swbreakfast  #swlunch  #swdinner  #sugarfree  #gym  #workout  #weighday 
YUM!!! #BrightLineBites. Today’s featured meal is by Jennifer, @nutri_licious_, here on Instagram. This is her Chicken & Cauliflower Rice Burrito Bowl🌮🥗🌯. Holy Cow, it looks amazing! Jennifer says, “Chicken & Cauliflower Rice Burrito Bowl is a great summer dish that fulfills all @chipotlemexicangrill cravings. 
Note~ Mix all ingredients together before eating= A fiesta in your mouth.f💃 Check out her Instagram page for details!
**We’re looking for meals to share with our community! If you would like to be featured, please post your Bright Line Eating meal here and tag your photo(s) with #brightlinebites. Thank you!!**
YUM!!! #BrightLineBites . Today’s featured meal is by Jennifer, @nutri_licious_, here on Instagram. This is her Chicken & Cauliflower Rice Burrito Bowl🌮🥗🌯. Holy Cow, it looks amazing! Jennifer says, “Chicken & Cauliflower Rice Burrito Bowl is a great summer dish that fulfills all @chipotlemexicangrill cravings.  Note~ Mix all ingredients together before eating= A fiesta in your mouth.f💃 Check out her Instagram page for details! **We’re looking for meals to share with our community! If you would like to be featured, please post your Bright Line Eating meal here and tag your photo(s) with #brightlinebites . Thank you!!**
Just over a week until we head out to our Greek adventure!
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In the meantime @soderbergbakery is providing an excellent place for writing for Jessie, my design work and some scrumptious baked goods and needed caffeine fix✌🏼
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What's your go-to coffee/work place in Edinburgh? Let us know and tag us!
Just over a week until we head out to our Greek adventure! ••• In the meantime @soderbergbakery is providing an excellent place for writing for Jessie, my design work and some scrumptious baked goods and needed caffeine fix✌🏼 ••• What's your go-to coffee/work place in Edinburgh? Let us know and tag us!
Oh my, Chocolate 🍫🍩😝4 layers of deliciousness, low in calories and protein packed 💪👌Sweet toot satisfied 😋😊We are opened till 7pm Today at our Grove location and we are also on Uber Eats!
#glutenfree#protein#fitness#bakery#coffeeshop#coconutgrove#healthylifestye#sugarfree#miami
Sundays are for Sweet Homemade Treats 💗💗 Today I've made some yummy sugar and gluten free orange cinnamon shortbread hearts ♥️ Time for Treats ♥️#cleaneating#cleanandlean#glutenfree#sugarfree#glutenfreelife#sugarfreelife#weekendvibes#weekendbaking#treats#cacao#spicedcinnamon#homemade#wholefoodsdiet#healthyeating#healthylifestyle#fitnesslife#cleanleanlisa
As much as we'd love to not worry about it, we're still diabetic when we go out. Checking your levels before a dinner, or taking insulin at a bar is the last thing you want to do when you're out with friends but it has to be done. I've had plenty of nights where I'm checking my blood sugar in a night club bathroom or injecting insulin before a drink. It's easy to avoid doing anything diabetes related when you're out but it's one of the most important times. You are consuming drinks and foods that you may not usually have so you don't know the affects they will have on your body. If you're in doubt, test. It only takes 30 seconds 💉 #diabetes .
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#type1diabetes #sugarfree #diet #summer #night #nightout #like4like #likeforlike #likeforfollow #fit #fitspo #fitfam #fitness #fitnessmodel #suit #fashion #irishfitfam #diabetic #photography #training #bodybuilding #exercise #healthy #sundayfunday #party #weightloss #weightlifting #ireland
As much as we'd love to not worry about it, we're still diabetic when we go out. Checking your levels before a dinner, or taking insulin at a bar is the last thing you want to do when you're out with friends but it has to be done. I've had plenty of nights where I'm checking my blood sugar in a night club bathroom or injecting insulin before a drink. It's easy to avoid doing anything diabetes related when you're out but it's one of the most important times. You are consuming drinks and foods that you may not usually have so you don't know the affects they will have on your body. If you're in doubt, test. It only takes 30 seconds 💉 #diabetes  . . . #type1diabetes  #sugarfree  #diet  #summer  #night  #nightout  #like4like  #likeforlike  #likeforfollow  #fit  #fitspo  #fitfam  #fitness  #fitnessmodel  #suit  #fashion  #irishfitfam  #diabetic  #photography  #training  #bodybuilding  #exercise  #healthy  #sundayfunday  #party  #weightloss  #weightlifting  #ireland 
No Bake Mississippi Mud Pie with a hidden health benefit (recipe a few posts back) being demolished. Want some 🙋🏻? My daughter and I are eating it here (a few weeks back), but this is the cake that keeps on giving 😅. We've had the remaining portion in the freezer and brought it out today because my mum & dad (aka Mama & Papa Marzipan) have arrived from 🇦🇺! Whoop
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There's more of this cake left so I'm celebrating a few dreams and milestones with some girlfriends of mine tonight by inviting them to #fika /afternoon tea. @elavegan (love you! whoop girly!) is so sweet, so kind and talented to boot. Please visit her now and say hi if you haven't already! @foodbymaria has launched her site (yeah!) and a range of products (say what? amazing!). Love being healthy? Love traveling? Go find out how she can help you. @lulusdreamtown takes rad to whole new levels with the launch of her app. Available for download now! Get on it for inventive, delicious plant-based recipes (you may even come across one by yours truly!). Big love! Got something you're celebrating🤷🏻‍♀️? Let me know so I can celebrate with you too🙌🏻🤗
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A few of you have asked to know when certain blog posts of mine will appear, and obviously the easiest way to find out is to subscribe to my blog (I am not a spammer so don't worry about loads of extra stuff in your inbox!😄). But even if you don't like to subscribe to blogs, I have a Facebook page where a link to every post I make on my blog is automatically published as soon as the post goes live. Connect with me on FB, be notified first with a blog post preview and then you can decide if you want to read the rest of the post or not 🤔
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Mega love from Stockholm, Marisa xx
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recipe features @mud_co  #clearasmud MUD #mississippimudpie #mudcake #chocolatecake#raw#rawcake#cupcakeproject#Bakinglove #🍰 #cakes#cakeart#YATU#MyBHG#williamssonoma#feedfeed #HowToCakeIt #Cakestagram #Instacake#Instasweet #Cake #Cakelover #Baking#Dessert#theflatlaysquad#sugarfree#sockerfritt#glutenfritt
No Bake Mississippi Mud Pie with a hidden health benefit (recipe a few posts back) being demolished. Want some 🙋🏻? My daughter and I are eating it here (a few weeks back), but this is the cake that keeps on giving 😅. We've had the remaining portion in the freezer and brought it out today because my mum & dad (aka Mama & Papa Marzipan) have arrived from 🇦🇺! Whoop : There's more of this cake left so I'm celebrating a few dreams and milestones with some girlfriends of mine tonight by inviting them to #fika  /afternoon tea. @elavegan (love you! whoop girly!) is so sweet, so kind and talented to boot. Please visit her now and say hi if you haven't already! @foodbymaria has launched her site (yeah!) and a range of products (say what? amazing!). Love being healthy? Love traveling? Go find out how she can help you. @lulusdreamtown takes rad to whole new levels with the launch of her app. Available for download now! Get on it for inventive, delicious plant-based recipes (you may even come across one by yours truly!). Big love! Got something you're celebrating🤷🏻‍♀️? Let me know so I can celebrate with you too🙌🏻🤗 : A few of you have asked to know when certain blog posts of mine will appear, and obviously the easiest way to find out is to subscribe to my blog (I am not a spammer so don't worry about loads of extra stuff in your inbox!😄). But even if you don't like to subscribe to blogs, I have a Facebook page where a link to every post I make on my blog is automatically published as soon as the post goes live. Connect with me on FB, be notified first with a blog post preview and then you can decide if you want to read the rest of the post or not 🤔 : Mega love from Stockholm, Marisa xx : recipe features @mud_co #clearasmud  MUD #mississippimudpie  #mudcake  #chocolatecake #raw #rawcake #cupcakeproject #Bakinglove  #🍰 #cakes #cakeart #YATU #MyBHG #williamssonoma #feedfeed  #HowToCakeIt  #Cakestagram  #Instacake #Instasweet  #Cake  #Cakelover  #Baking #Dessert #theflatlaysquad #sugarfree #sockerfritt #glutenfritt 
👨‍🍳Keto Cinnamon Roll
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🍞Dough
1 1/2 cups mozzarella cheese
1/4 cup Almond Flour
1/4 cup Coconut Flour
1/2 scoop (15 grams) Cinnamon Bun protein
2 tbsp cream cheese
1 egg
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🍰Filling
2 tbsp butter
1 tbsp Swerve sweetener
3-5 grams of cinnamon
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🎂Icing
2 tbsp cream cheese
1 tbsp butter
1/2 scoop (15 grams) Cinnamon Bun protein
5 grams Swerve
Dash of salt and cinnamon
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👩🏻‍🍳Adapted this recipe slightly from @mommalowcarb
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😋Enjoy
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Be the change #makepositivitylouder
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#aspi #avocado #carbfree #coconutoil #eatfat #eatfatlosefat #ketogeniccomcommunity #fasting #fatadapted #fatisfuel #fitguys #fitmencook #fitmode #goodfat #healthyfood #healthylifestyle #healthyfat #highfat #hypertrophy #keto #ketoadapted #ketocommunity #ketocooking #ketodessert #ketodiet #ketogenicdietchallenge
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👨‍🍳Keto Cinnamon Roll : 🍞Dough 1 1/2 cups mozzarella cheese 1/4 cup Almond Flour 1/4 cup Coconut Flour 1/2 scoop (15 grams) Cinnamon Bun protein 2 tbsp cream cheese 1 egg : 🍰Filling 2 tbsp butter 1 tbsp Swerve sweetener 3-5 grams of cinnamon : 🎂Icing 2 tbsp cream cheese 1 tbsp butter 1/2 scoop (15 grams) Cinnamon Bun protein 5 grams Swerve Dash of salt and cinnamon : 👩🏻‍🍳Adapted this recipe slightly from @mommalowcarb : 😋Enjoy : Be the change #makepositivitylouder  : #aspi  #avocado  #carbfree  #coconutoil  #eatfat  #eatfatlosefat  #ketogeniccomcommunity  #fasting  #fatadapted  #fatisfuel  #fitguys  #fitmencook  #fitmode  #goodfat  #healthyfood  #healthylifestyle  #healthyfat  #highfat  #hypertrophy  #keto  #ketoadapted  #ketocommunity  #ketocooking  #ketodessert  #ketodiet  #ketogenicdietchallenge  --------------------------------------
So I've decided to give this a whirl - 4 week programme starting 3rd July with @sineadsugarfree17.  Am actually looking forward to trying something different as well as feeling the health benefits. Also hoping it's my last physio appointment for my knee tomorrow so that I can get my fitness back too #sugarfree #diet #healthy #healthyfood #healthydiet #eatwell #healthyjourney #healthier #fitness  #eatwellfeelwell #food #fitterme #myfitnessjourney #injuryfree
Cáigale ya!!!!
A la Feria del agave en @feriamx 
#mieldeagave #azulagave #azulagavemiel #handmade #hechoamano #consumelocal  #consumelocalmx #veganosgdl  #consumelocalgdl #consumelocalcolima #yoconsumolocal #sinconservadores #matchafrappe #sinazucar #sugarfree #diabeticosfelices #healtyfood #healtydessert #vegano #veggie  #artesanal #endulzaconmieldeagave

Pedidos 📬 Inbox o DM 📞 33 3402 9810 gdl 📞31 2943 9781 Colima
Recuerda que tenemos entregas a domicilio! 🏡
Cáigale ya!!!! A la Feria del agave en @feriamx #mieldeagave  #azulagave  #azulagavemiel  #handmade  #hechoamano  #consumelocal  #consumelocalmx  #veganosgdl  #consumelocalgdl  #consumelocalcolima  #yoconsumolocal  #sinconservadores  #matchafrappe  #sinazucar  #sugarfree  #diabeticosfelices  #healtyfood  #healtydessert  #vegano  #veggie  #artesanal  #endulzaconmieldeagave  Pedidos 📬 Inbox o DM 📞 33 3402 9810 gdl 📞31 2943 9781 Colima Recuerda que tenemos entregas a domicilio! 🏡
Current obsession: @mcclurespickles 
With only 7 ingredients (Cucumbers! Dill! Vinegar! Garlic! Peppers! Water! Salt!) I can snack guilt-free.😋 🌶 🥒
Current obsession: @mcclurespickles With only 7 ingredients (Cucumbers! Dill! Vinegar! Garlic! Peppers! Water! Salt!) I can snack guilt-free.😋 🌶 🥒
Laurianne's Raw Cakes will be joining Milngavie Makers Market on Saturday 1 July 11am-4pm at Milngavie Town Hall.

Facebook:
https://www.facebook.com/lauriannesrawcakes/
Website:www.lauriannesrawcakes.co.uk 
Twitter: @LauriannesRC 
Instagram: @lauriannerawcakes

#Milngavie #MilngavieMakersMarket #Glasgow #Stirling #Stirlingshire #EastDunbartonshire #Killearn #Strathblane #Blanefield #raw #rawdiet #rawcakes #glutenfree #dairyfree #nosugar #sugarfree #eggfree #vegan #vegancake #organic #foodallergies #nutritious #healthycakes #Rawfood #foodglasgow #foodworkshop #Glasgow #vegan #glutenfreeglasgow #dairyfree #refinedsugarfree
Laurianne's Raw Cakes will be joining Milngavie Makers Market on Saturday 1 July 11am-4pm at Milngavie Town Hall. Facebook: https://www.facebook.com/lauriannesrawcakes/ Website:www.lauriannesrawcakes.co.uk Twitter: @LauriannesRC Instagram: @lauriannerawcakes #Milngavie  #MilngavieMakersMarket  #Glasgow  #Stirling  #Stirlingshire  #EastDunbartonshire  #Killearn  #Strathblane  #Blanefield  #raw  #rawdiet  #rawcakes  #glutenfree  #dairyfree  #nosugar  #sugarfree  #eggfree  #vegan  #vegancake  #organic  #foodallergies  #nutritious  #healthycakes  #Rawfood  #foodglasgow  #foodworkshop  #Glasgow  #vegan  #glutenfreeglasgow  #dairyfree  #refinedsugarfree 
Lovely food today. Started with a cacao and coconut chia pudding topped with strawberries. Went for a cuppa with my lovely cousins but only had a chamomile tea 😊 for lunch I broke up some sausages from and scrambled them with eggs and cheese. I only use @riverford eggs as they are the only ones I've found that come from unvaccinated chickens. Then for dinner we made another @madeleine_shaw_ recipe from Ready Steady Glow. This time it was the quinoa, sweet potato and orange stew. I was so chuffed with the result as it was delicious. Bound to be a regular in this house now 😍
Lovely food today. Started with a cacao and coconut chia pudding topped with strawberries. Went for a cuppa with my lovely cousins but only had a chamomile tea 😊 for lunch I broke up some sausages from and scrambled them with eggs and cheese. I only use @riverford eggs as they are the only ones I've found that come from unvaccinated chickens. Then for dinner we made another @madeleine_shaw_ recipe from Ready Steady Glow. This time it was the quinoa, sweet potato and orange stew. I was so chuffed with the result as it was delicious. Bound to be a regular in this house now 😍
Dairy free heaven at @rawligion ❤️💚repost: @vegansofldn
Dairy free heaven at @rawligion ❤️💚repost: @vegansofldn
Our Belgian Chocolate Dipped Belgian Waffles...🇧🇪😍🍫
Belgian waffles are a variety of waffle with a lighter batter, larger squares, and deeper pockets than the American version. 
#foodieporn #SantaMonicaPier #sweet #reward #truffle #strawberry #LA #chocolate #santamonica #belgian #love #californialove #california #sweet #belgianchocolates #kiss💋 #laeats #lafoodie #eaterla #wsantamonica #delicious #squad #eaterla #sugarfree #luxury #idea #gift #deluxe #santabarbara
Our Belgian Chocolate Dipped Belgian Waffles...🇧🇪😍🍫 Belgian waffles are a variety of waffle with a lighter batter, larger squares, and deeper pockets than the American version. #foodieporn  #SantaMonicaPier  #sweet  #reward  #truffle  #strawberry  #LA  #chocolate  #santamonica  #belgian  #love  #californialove  #california  #sweet  #belgianchocolates  #kiss 💋 #laeats  #lafoodie  #eaterla  #wsantamonica  #delicious  #squad  #eaterla  #sugarfree  #luxury  #idea  #gift  #deluxe  #santabarbara 
When you love sunny Sunday afternoons so matcha! 🍵💕This amazingness = homemade hemp milk + matcha + ashwagandha + chaga + tocos + collagen + 1 date. #sundayfunday #summer #vegan #plantbased #hempseeds #matcha #latte #adaptogens #dairyfree #sugarfree #healthy #icedmatcha #antioxidants #energy #matchaholic
I made this coconut flour focaccia deliciousness to go with pumpkin soup last night. The recipe is by Luke Hines from the Cobram Estate FB site.
I made this coconut flour focaccia deliciousness to go with pumpkin soup last night. The recipe is by Luke Hines from the Cobram Estate FB site.
Overlooking Silicon Valley. Food startups > tech startups (*He says on Instagram)  #windwardjerky
Overlooking Silicon Valley. Food startups > tech startups (*He says on Instagram) #windwardjerky 
Continuing the alkaline theme tonight my divine little 🍎 's I really wanted something sweet to finish off tonight's dinner but need to avoid sugar (acidity thrives in sugary conditions)
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Made a cheeky little refined sugar free, vegan chocolate avocado 🥑 mousse. Avocado, raw cacao, weeny bit of date syrup, some vanilla essence and a teeny but if stevia all whizzed up together, popped in the fridge and served with some deliciously fresh raspberries!
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Delish and chocolate 🍫 hit complete. Hoping the avocado is going to help me! Will keep you posted 😊👌🏼
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#CleanEating #CheatClean #CleanTreats #Chocolate #RawCacao #Healthy #HealthTreat #CleanEating #CleanAndLean #FitFood #InstaFood #InstaGood #InstaFoodie #Desert #LeanIn15 #SugarFree #LowCarb #NaughtyButNice #WellBeing #FitSpo #Nutrition #EatMe #TheDivineApple #🍏
Continuing the alkaline theme tonight my divine little 🍎 's I really wanted something sweet to finish off tonight's dinner but need to avoid sugar (acidity thrives in sugary conditions) . . Made a cheeky little refined sugar free, vegan chocolate avocado 🥑 mousse. Avocado, raw cacao, weeny bit of date syrup, some vanilla essence and a teeny but if stevia all whizzed up together, popped in the fridge and served with some deliciously fresh raspberries! . . Delish and chocolate 🍫 hit complete. Hoping the avocado is going to help me! Will keep you posted 😊👌🏼 . . #CleanEating  #CheatClean  #CleanTreats  #Chocolate  #RawCacao  #Healthy  #HealthTreat  #CleanEating  #CleanAndLean  #FitFood  #InstaFood  #InstaGood  #InstaFoodie  #Desert  #LeanIn15  #SugarFree  #LowCarb  #NaughtyButNice  #WellBeing  #FitSpo  #Nutrition  #EatMe  #TheDivineApple  #🍏
See you this morning from 7:30 for your morning brew. ☕️. Pic credit from Josh @localeespresso
See you this morning from 7:30 for your morning brew. ☕️. Pic credit from Josh @localeespresso
This coffee is so good it's my new favorite gets me going! #ketogenic #ketodiet #keto #energy #coldbrew #mctoil #sugarfree @chameleoncoldbrew
Guilt free chocolate mouse anyone!?One of the many scrumptious recipes we'll be doing at the healthy chocolate and puddings workshop this coming Wednesday at Roundtable Cookery! Come along!
 https://www.roundtablecookery.com/product/raw-chocolate-no-refined-sugar-desserts-28-june/

#foodofthegods #healthyfats #sugarfree #cacao
Guilt free chocolate mouse anyone!?One of the many scrumptious recipes we'll be doing at the healthy chocolate and puddings workshop this coming Wednesday at Roundtable Cookery! Come along! https://www.roundtablecookery.com/product/raw-chocolate-no-refined-sugar-desserts-28-june/ #foodofthegods  #healthyfats  #sugarfree  #cacao 
Vacation time is THE BEST TIME.. As long as we are together anytime is the BEST TIME.. #lovemylife #love #arizona #scottsdale #phoenix #isolovemyhusband
#NOLEPONGASSALPONELESALKRÉ

TOFU & VEGGIE CURRY 🍛 📝 Para 3 porciones:
-1 bloque de tofu organico de 350gr
-2 dientes de ajo picado
-1 cebolla chica en cubitos chiquitos
-un toque de aceite de coco
-sal baja en sodio #Salkré
-condimentos: 1 cucharadita al ras de cada uno: cúrcuma, curry, jengibre en polvo, canela y un toque de pimienta de cayena
-1 taza de leche veggie (yo usé de coco: licuando coco rallado hidratado en agua tibia toda la noche, filtrado con la bolsa de brotes) -1 puñado de tomates disecados hidratados (en cubitos)
-veggies (pueden usar los que quieran, usé lo q había en casa): hojas de espinaca y zanahoria rallada. 👉 En una olla a fuego bajo poner el aceite, el ajo y cebolla, hasta que empiecen a tomar un leve color. Agregar las especias y dejar cocinar un rato: ojo que no se queme! Ir revolviendo (SIEMPRE: cuchara de madera para ollas con teflón). 👉 Agregar el tofu cortado en cubitos y dorar un toque.
👉 Agregar los veggies restantes y por ultimo la leche de coco.
👉 Tapar y cocinar a fuego bajo. Hasta que la cocina se asemeje a la India 😁👉 Una vez que espesa la mezcla, apagar el fuego y dejar la tapa. Que quede un rato descansando para q se concentren los sabores, servir con lo que más te guste!👏🏻
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#fit  #sugarfree  #fitfam  #healthy  #natural  #breakfast  #fitness  #desayunofit  #clean  #foodporn  #foodie #foodstagram #food #follow  #granola #fitnessmotivations  #foodblogger #fitgirl #like #sinaz #healthy  #fit #fitfam #fitspo #rainbowdiet #eatclean  #sugarfree #natural  #foodpics  #light  #desayuno
#NOLEPONGASSALPONELESALKRÉ  TOFU & VEGGIE CURRY 🍛 📝 Para 3 porciones: -1 bloque de tofu organico de 350gr -2 dientes de ajo picado -1 cebolla chica en cubitos chiquitos -un toque de aceite de coco -sal baja en sodio #Salkré  -condimentos: 1 cucharadita al ras de cada uno: cúrcuma, curry, jengibre en polvo, canela y un toque de pimienta de cayena -1 taza de leche veggie (yo usé de coco: licuando coco rallado hidratado en agua tibia toda la noche, filtrado con la bolsa de brotes) -1 puñado de tomates disecados hidratados (en cubitos) -veggies (pueden usar los que quieran, usé lo q había en casa): hojas de espinaca y zanahoria rallada. 👉 En una olla a fuego bajo poner el aceite, el ajo y cebolla, hasta que empiecen a tomar un leve color. Agregar las especias y dejar cocinar un rato: ojo que no se queme! Ir revolviendo (SIEMPRE: cuchara de madera para ollas con teflón). 👉 Agregar el tofu cortado en cubitos y dorar un toque. 👉 Agregar los veggies restantes y por ultimo la leche de coco. 👉 Tapar y cocinar a fuego bajo. Hasta que la cocina se asemeje a la India 😁👉 Una vez que espesa la mezcla, apagar el fuego y dejar la tapa. Que quede un rato descansando para q se concentren los sabores, servir con lo que más te guste!👏🏻 . . . #fit  #sugarfree  #fitfam  #healthy  #natural  #breakfast  #fitness  #desayunofit  #clean  #foodporn  #foodie  #foodstagram  #food  #follow  #granola  #fitnessmotivations  #foodblogger  #fitgirl  #like  #sinaz  #healthy  #fit  #fitfam  #fitspo  #rainbowdiet  #eatclean  #sugarfree  #natural  #foodpics  #light  #desayuno 
Pork roast with a tomato and cucumber salad.
Pork roast with a tomato and cucumber salad.
The girls enjoying the cherry Bakewell tart earlier before bed. We needed to let it set a little longer but they were super eager to have some tonight rather than waiting for tomorrow. They thoroughly enjoyed it ☺️🍒
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#sugarfree #lifestyle #healthy #healthyfamily #healthyfood #healthyeating #healthykids #kidsnutrition #nutrition #food #foodporn #instafood
#bgjtl #biggirlsjourneytolean #flexibledieting #caloriecounting #mfp #myfitnesspal #fatloss #mummyblogger #blog #blogger #healthandlifestyleblogger
The girls enjoying the cherry Bakewell tart earlier before bed. We needed to let it set a little longer but they were super eager to have some tonight rather than waiting for tomorrow. They thoroughly enjoyed it ☺️🍒 • • • • #sugarfree  #lifestyle  #healthy  #healthyfamily  #healthyfood  #healthyeating  #healthykids  #kidsnutrition  #nutrition  #food  #foodporn  #instafood  #bgjtl  #biggirlsjourneytolean  #flexibledieting  #caloriecounting  #mfp  #myfitnesspal  #fatloss  #mummyblogger  #blog  #blogger  #healthandlifestyleblogger 
Healthy and simple prepared dessert.... berry chia pudding! My ketosnack

#chiapudding #berries #dessert #sugarfree #erythritol #healthydessert #lchf #lowcarb #hflcdiet #ketogenic #keto #ketogen #nachtisch #snack #pudding #paleo #fitnessfood #nutrition
💛😻💛 Mango porn on @foodnetwork 💛😻💛
💛😻💛 Mango porn on @foodnetwork 💛😻💛
I'm dubbing this the "food blogger bowl" bc it's got ALL the faves: watermelon radishes, avocado, figs andddd edible flowers... I mean, 😍 this was another case of leftovers dressed up: leftover sweet potato wedges & mushroom quinoa 'risotto' + arugula, sprouts, beet pickled radishes, hemp seeds, everything seasoning + the aforementioned faves 🙌🏻 #vibrantandpure #vibrantbowl
I'm dubbing this the "food blogger bowl" bc it's got ALL the faves: watermelon radishes, avocado, figs andddd edible flowers... I mean, 😍 this was another case of leftovers dressed up: leftover sweet potato wedges & mushroom quinoa 'risotto' + arugula, sprouts, beet pickled radishes, hemp seeds, everything seasoning + the aforementioned faves 🙌🏻 #vibrantandpure  #vibrantbowl 
Raw treats from @rawliciousfoodnz order now 021377453
#sugarfree #dairyfree #raw #rawvegan #glutenfree
I can't believe it! 24 days without sugar and I survived 😂 today I made these energy bars and they are so so good! I used a new recipe (you can find it here @mafaldaralmeida) and made small changes 👌🏼 #energybars #snack #healthysnack #healthyfood #eatclean #sugarfree #sugardetox #plantbased #mylondonlife #blog #blogging #believe #beinspired #bekind #behappy
Dinner are potatoes and steamed greens #vegan #glutenfree #sugarfree
Aniversário de sobrinho @assuncaomma e claro não podia faltar a Torta da Doce Vida Sem Açúcar... Parabéns meu querido muito bom ter vc aqui e passar essa data conosco. 💙💙💙💙💙💙💙💙💙
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#docevidasemacucar #semacucar #docessemacucar #docesemacucar #zeroacucar #sugarfree #nosugar #diet #torta #tortas #zeroaçúcar #zeroacucar #zeroaçucar #docesrecife #glutenfree #docedeleite #nutricao #tortas #diabetes #blogueira #bolodechocolatefit #chocolate #nutricionista #blog #blogger #endocrinologia #bolodavovo #bolodechocolate #bolosimples #bolo #bolosemacucar
Aniversário de sobrinho @assuncaomma e claro não podia faltar a Torta da Doce Vida Sem Açúcar... Parabéns meu querido muito bom ter vc aqui e passar essa data conosco. 💙💙💙💙💙💙💙💙💙 . . #docevidasemacucar  #semacucar  #docessemacucar  #docesemacucar  #zeroacucar  #sugarfree  #nosugar  #diet  #torta  #tortas  #zeroaçúcar  #zeroacucar  #zeroaçucar  #docesrecife  #glutenfree  #docedeleite  #nutricao  #tortas  #diabetes  #blogueira  #bolodechocolatefit  #chocolate  #nutricionista  #blog  #blogger  #endocrinologia  #bolodavovo  #bolodechocolate  #bolosimples  #bolo  #bolosemacucar 
Nevera/refrigerator Xs power drink 6 sabores/ 6 tastes. Sin azúcar y bajo en calorías/ sugar free and low carbs. Sin corantes artificiales/ artificial colours free. #amway #entrepreneur #xs #gymnastics #calisthenics #trading #sugarfree #lowcarb #sports
Great idea for you guys during this summer season!! When you crave ice cream or something sweet and cold to cool you down go for a super LOW CALORIE  sugar free option of sugar free jelly you can get two of these packets for about €1.50 /€2 and makes a large pot per packet!
About 5 servings  in each pot!!!! Great value for money, 
Gorgeous taste and a guilt free summer treat👌🍓🍽
#summer  #season #jelly #sugarfree #cals #lowcalorie #options #eatingclean  #healthychoices #shops #value
Great idea for you guys during this summer season!! When you crave ice cream or something sweet and cold to cool you down go for a super LOW CALORIE sugar free option of sugar free jelly you can get two of these packets for about €1.50 /€2 and makes a large pot per packet! About 5 servings in each pot!!!! Great value for money, Gorgeous taste and a guilt free summer treat👌🍓🍽 #summer  #season  #jelly  #sugarfree  #cals  #lowcalorie  #options  #eatingclean  #healthychoices  #shops  #value 
Your diet is such a big contributor to how you are feeling day in and out.  Sugar is a sneaky little one that is in lots of food that you might not even know! 🍎🍦🍫🍷☕ To help my body become aware of what sugar does to it, 😟I'm doing a sugar free month, I'm already day 4 in and can notice the difference. 
Have you done this before?  Would love any advice 😄
Your diet is such a big contributor to how you are feeling day in and out. Sugar is a sneaky little one that is in lots of food that you might not even know! 🍎🍦🍫🍷☕ To help my body become aware of what sugar does to it, 😟I'm doing a sugar free month, I'm already day 4 in and can notice the difference. Have you done this before? Would love any advice 😄
Mal wieder Schwein ausprobiert: unmariniertes Schweinenackensteak vom Metzger mit Kartoffeln. Die Sosse auf dem Fleisch ist der Bratensaft mit Butter :)
#Histaminintoleranz #Fructoseintoleranz #histamineintolerance #Fruktoseintoleranz #fructoseintolerance #Nahrungsmittelunverträglichkeiten #fructosefree #Histamin frei #fructosefrei #foodporn #eatclean #cleaneating #lowhistaminediet #fooddiary #unverträglichkeit #sorbitfrei #sorbitarm #foodblogger #instafood #foodmapfriendly #lowfoodmap #sugarfree
Mal wieder Schwein ausprobiert: unmariniertes Schweinenackensteak vom Metzger mit Kartoffeln. Die Sosse auf dem Fleisch ist der Bratensaft mit Butter :) #Histaminintoleranz  #Fructoseintoleranz  #histamineintolerance  #Fruktoseintoleranz  #fructoseintolerance  #Nahrungsmittelunverträglichkeiten  #fructosefree  #Histamin  frei #fructosefrei  #foodporn  #eatclean  #cleaneating  #lowhistaminediet  #fooddiary  #unverträglichkeit  #sorbitfrei  #sorbitarm  #foodblogger  #instafood  #foodmapfriendly  #lowfoodmap  #sugarfree 
Nydelige økologiske jordbær 🍓 fra Brit Mjåland på Marnardal ☀️☀️Vi er alle vilt begeistret og kommer straks tilbake for flere bær. Nå er alle enten spist eller på glass i frysen. #jordbær#øko#økojordbær#livefood#love#gratitude#myvitamix#reuse#organic#buylocal#storeforthewinter#sugarfree#raw#rawfood#noplastic
Hot turmeric nutmeg almond milk before bed - sooooo soothing #goodnight #food #healthy #Turmeric #vegan #sugarfree #selfcare
I made this cute and healthy chocolate ice pops #sugarfree #parecencorcholatasgigantes