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#Sugarfree medias

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🌄The man who moves a mountain begins by carrying away small stones
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👊As I look at this picture, I see years of blood, sweat, and tears — an unbreakable friendship — brothers and business partners who  stare adversity in the eye and then smile, knowing there is no obstacle or hardship that can’t be overcome
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👨‍🔬I remember our first “lab.” A closet with a treadmill, a beat up leg press, and broken heart rate monitors. Looking back on the path that has led us to where we are reminds me that it’s the small stones we carry away each day that allows us to move mountains in life
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🔥With the right team, the right vision, and daily “wins” and progress forward, anything is possible. Don’t get discouraged if you aren’t moving a mountain today. Instead, pick up that small stone and trust the process that soon enough, that mountain will move
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Be the change #makepositivitylouder #spreadpositivityfurther
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#aspi #theketogenicbible #carbfree #coconutoil #eatfat #eatfatlosefat #fasting #fatadapted #fatisfuel #ketogeniccomcommunity #cetogenica #goodfat #healthyfood #healthylifestyle #healthyfat #highfat #keto #ketoadapted #ketocommunity #ketocooking #ketodessert #ketodiet #ketogenicdietchallenge
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🌄The man who moves a mountain begins by carrying away small stones : 👊As I look at this picture, I see years of blood, sweat, and tears — an unbreakable friendship — brothers and business partners who stare adversity in the eye and then smile, knowing there is no obstacle or hardship that can’t be overcome : 👨‍🔬I remember our first “lab.” A closet with a treadmill, a beat up leg press, and broken heart rate monitors. Looking back on the path that has led us to where we are reminds me that it’s the small stones we carry away each day that allows us to move mountains in life : 🔥With the right team, the right vision, and daily “wins” and progress forward, anything is possible. Don’t get discouraged if you aren’t moving a mountain today. Instead, pick up that small stone and trust the process that soon enough, that mountain will move : Be the change #makepositivitylouder  #spreadpositivityfurther  : #aspi  #theketogenicbible  #carbfree  #coconutoil  #eatfat  #eatfatlosefat  #fasting  #fatadapted  #fatisfuel  #ketogeniccomcommunity  #cetogenica  #goodfat  #healthyfood  #healthylifestyle  #healthyfat  #highfat  #keto  #ketoadapted  #ketocommunity  #ketocooking  #ketodessert  #ketodiet  #ketogenicdietchallenge  --------------------------------------
Are Sugar-Free sweets really helpful? .
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Sharing my views over the same with Mid-Day Gujarati! .
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#SugarFree #Diabetes #DrGadge @middayindia
Are Sugar-Free sweets really helpful? . . Sharing my views over the same with Mid-Day Gujarati! . . #SugarFree  #Diabetes  #DrGadge  @middayindia
Já organizou sua alimentação pra semana?
Cardápio saudável 🌿 
Priorize alimentos de verdade! Muitas frutas, legumes, verduras e grãos.
Sua saúde agradece 💚
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regram @renatocaleffi
#SEMAÇÚCAR #sugarfree #zeroacucar #frutas #nutrição #alimentaçãosaudável #alimentação #saúde #health #healthylife #lifestyle #saudável
HORROR POPCORN ❤
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Wer freut sich schon auf Halloween? Bei mir ist ja ganzjährig Halloween und nur zu Weihnachten kriegt die lebensechte „Cryptkeeper“ Figur von Geschichten aus der Gruft in meinem Zimmer ein Weihnachtshütchen aufgesetzt ✌ Ich habe dieses Jahr außerdem besonders vorgesorgt und mir noch mehr Fledermausgirlanden, Geisterlämpchen und Absterrband für die Zombies geholt 😅 Mein Bildschirmschoner in der Uni ist nightmare for christmas themed und ich nasche dieses Horrorpopcorn beim Lernen für forensische Anthropologie 😛 Jetzt können die Untoten kommen!

Was sind eure Pläne und eure Halloween Snacks? 😍
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#food #foodporn #vegan popcorn with paprica powder #fructoseintoleranz #fructoseintolerance #horror #foodblogger #glutenfree #lactosefree #fodmapfriendly #lowfodmap #yummy #snack #healthyfood #healthy #healthylifestyle #cheatday #intuitiveating #balanceddiet #fitnessgirl #sugarfree #weightloss #popcorn #f52grams #flexibledieting #vienna #friends #party #halloween #october
HORROR POPCORN ❤ · Wer freut sich schon auf Halloween? Bei mir ist ja ganzjährig Halloween und nur zu Weihnachten kriegt die lebensechte „Cryptkeeper“ Figur von Geschichten aus der Gruft in meinem Zimmer ein Weihnachtshütchen aufgesetzt ✌ Ich habe dieses Jahr außerdem besonders vorgesorgt und mir noch mehr Fledermausgirlanden, Geisterlämpchen und Absterrband für die Zombies geholt 😅 Mein Bildschirmschoner in der Uni ist nightmare for christmas themed und ich nasche dieses Horrorpopcorn beim Lernen für forensische Anthropologie 😛 Jetzt können die Untoten kommen! Was sind eure Pläne und eure Halloween Snacks? 😍 · · · _______________________________________________ #food  #foodporn  #vegan  popcorn with paprica powder #fructoseintoleranz  #fructoseintolerance  #horror  #foodblogger  #glutenfree  #lactosefree  #fodmapfriendly  #lowfodmap  #yummy  #snack  #healthyfood  #healthy  #healthylifestyle  #cheatday  #intuitiveating  #balanceddiet  #fitnessgirl  #sugarfree  #weightloss  #popcorn  #f52grams  #flexibledieting  #vienna  #friends  #party  #halloween  #october 
How To Roast A Whole Chicken: ridiculously easy, fail-proof method is on the blog today.

If you're on tight budget, roasting a whole chicken is a great way to save money! Sometimes I can purchase a whole bird for $6. It feeds 7 of us for $0.83 a person and it's just as good as Swiss Chalet!

Link in profile. 
#chicken #roastedchicken #keto #lowcarb #protein #thm #trimhealthymama #sugarfree #thanksgiving #lchf #leanprotein #howto #foodie #cooking #simple #easy #recipe
How To Roast A Whole Chicken: ridiculously easy, fail-proof method is on the blog today. If you're on tight budget, roasting a whole chicken is a great way to save money! Sometimes I can purchase a whole bird for $6. It feeds 7 of us for $0.83 a person and it's just as good as Swiss Chalet! Link in profile. #chicken  #roastedchicken  #keto  #lowcarb  #protein  #thm  #trimhealthymama  #sugarfree  #thanksgiving  #lchf  #leanprotein  #howto  #foodie  #cooking  #simple  #easy  #recipe 
happy happy monday 🌞 !! it's grey and rainy out and I have a long week ahead of me, but all feels better w a cup of strong coffee, a big bowl of apples and bananas, two fresh organic eggs, and a clandestine @traderjoes pumpkin bagel smuggled in from my roommates last trip to the states (#expats) 💤☕️🍌🍎🍳💫
happy happy monday 🌞 !! it's grey and rainy out and I have a long week ahead of me, but all feels better w a cup of strong coffee, a big bowl of apples and bananas, two fresh organic eggs, and a clandestine @traderjoes pumpkin bagel smuggled in from my roommates last trip to the states (#expats ) 💤☕️🍌🍎🍳💫
Ginger Cayenne scones you can feel good about eating!
#glutenfree #grainfree #sugarfree #eeeeeats #nobullshit
Sekersiz bol findik Badem cevizli kabak tatlisi 😍 @ozlemledoyasiyayasamak in tarifi bayildik # sugarfree #pumkinpuding #dadler #honey#banana #pumkin #crashwalnuts #almond #hazelnuts#sugarfree #healthylifestyle #healtyfood#date
Might as well, god I’m going to be such a #bitch  #keto #ketodiet  #ketogenic #foodisfuel #eatbetter #nosugar #sugarfree
Estos deliciosos integral-chips de chocolate 👩🏻‍🍳 para disfrutar sin culpa endulzados con stevia 🙋🏻 reserva el tuyo!! #instamoment #sweetenergyconce #instamoment #deliciasaludable #chips #integral #sugarfree #ñam #snack #altoenfibra #l4l
#Repost @lindsay_castro_ ・・・
Healthy snacks sorted for the week! Thanks @bare_bites_snacks -can't wait to try the new salted pecan bar going to save that for my mid week treat 🌱🌱🎃 #healthysnacks #everydaysnacking #sugarfree #glutenfree #veganlife
#londonlife #raw #pecan #sugarfreerecipe #sugarfree #iquitsugar #freefromlondon #freefrom #snackingonthego #travelessentials #travelsnacks  #paleo #paleolondon #glutenfree #London #snackbox #healthyeating # health #fitfam #girlgains #gym #healthyfood #eatsimple #wholefood #wholefoods #trainsnacks #refinedsugarfree
#Repost  @lindsay_castro_ ・・・ Healthy snacks sorted for the week! Thanks @bare_bites_snacks -can't wait to try the new salted pecan bar going to save that for my mid week treat 🌱🌱🎃 #healthysnacks  #everydaysnacking  #sugarfree  #glutenfree  #veganlife  #londonlife  #raw  #pecan  #sugarfreerecipe  #sugarfree  #iquitsugar  #freefromlondon  #freefrom  #snackingonthego  #travelessentials  #travelsnacks  #paleo  #paleolondon  #glutenfree  #London  #snackbox  #healthyeating  # health #fitfam  #girlgains  #gym  #healthyfood  #eatsimple  #wholefood  #wholefoods  #trainsnacks  #refinedsugarfree 
Sugar Free Mulberry Jam by Anxiety Alex 
Loving the darkness of these berries
Sugar Free Mulberry Jam by Anxiety Alex Loving the darkness of these berries
TACOS🌮🌮🌮
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El otro día  eran fajitas y os expliqué las  diferencias entre tacos, fajitas, enchiladas, burritos... Y hoy vamos con unos tacos, que son tortillas que se sirven rellenas y con salsas por encima, eso sí! Las tortillas sólo tienen un ingrediente, la quinoa! En stories tenéis partes del proceso pero si queréis hacerlo mejor podéis buscar mi receta de pizza de quinoa pero añadiendo un poco más del doble de agua(remoja durante más de 3h 100gr de quinoa, escurre, tritura junto con 70-80gr de agua, forma las tortillas sobre papel de horno y hornea hasta que empiecen a estar SÓLO UN POCO TOSTADAS).En cuanto al relleno y salsas, os cuento:
-Relleno: media cebolla, medio mango, 250gr carne picada, sal, 200gr alubias pintas cocidas, pimienta negra y Cayena.(lo del mango😍😍👌🏻)
-Salsa de tomate: 2 tomates grandes, 2 pimientos del padrón, 1 guindilla, media cebolla.
-Guacamole(esto no es la receta original ni se pretende): 1 aguacate, 1pimiento italiano, 1 guindilla, 2 gajos de naranja, media cebolla.
Alguien se apunta? Si es que sí no tardéis que Ginger está esperando las suyas😅😅
TACOS🌮🌮🌮 . El otro día eran fajitas y os expliqué las diferencias entre tacos, fajitas, enchiladas, burritos... Y hoy vamos con unos tacos, que son tortillas que se sirven rellenas y con salsas por encima, eso sí! Las tortillas sólo tienen un ingrediente, la quinoa! En stories tenéis partes del proceso pero si queréis hacerlo mejor podéis buscar mi receta de pizza de quinoa pero añadiendo un poco más del doble de agua(remoja durante más de 3h 100gr de quinoa, escurre, tritura junto con 70-80gr de agua, forma las tortillas sobre papel de horno y hornea hasta que empiecen a estar SÓLO UN POCO TOSTADAS).En cuanto al relleno y salsas, os cuento: -Relleno: media cebolla, medio mango, 250gr carne picada, sal, 200gr alubias pintas cocidas, pimienta negra y Cayena.(lo del mango😍😍👌🏻) -Salsa de tomate: 2 tomates grandes, 2 pimientos del padrón, 1 guindilla, media cebolla. -Guacamole(esto no es la receta original ni se pretende): 1 aguacate, 1pimiento italiano, 1 guindilla, 2 gajos de naranja, media cebolla. Alguien se apunta? Si es que sí no tardéis que Ginger está esperando las suyas😅😅
Hűvös is van, sötét is van, esik is... de ez itt egy szelet finom, IR-, gyerek- és kismamabarát tiramisu. :) Recept hamarosan a blogon. ;) #IRánytűBlog #IRétrend #inzulinrezisztencia #pcos #160gramm #cukormentes #teljeskiőrlésű #házikészítésű #tiramisu
#sweet #delicious #foodpics #instafood #sugarfree #nosugar #homemade #insulinresistance #mylifewithpcos #pcosdiet #mutimiteszel_ir
Mit anderen Worten: Gib immer Dein Bestes! 👍👌❤ @marianne_reinke
Mit anderen Worten: Gib immer Dein Bestes! 👍👌❤ @marianne_reinke
Co Founder @mercedessieff talks a bit about Yeotown Kitchen and it's positive psychology inspiration and focus on character strengths. #yeotownkicthen #positivepsychology #yeotown #london #chilternstreet #marylebone #healthy #cafe #eatery #nomnom #organicjuices #scratchkitchen #meditationstation #mindfuleating #meditation #vegan #vegetarian #dairyfree #glutenfree #sugarfree #delicious
Introducing: our Rosemary Olive Oil Cake with Dark Chocolate Chunks.
Now taking orders!
#glutenfree #sugarfree #guiltfree #nomnom #foodie #sweets
#mutimiteszelfitt#glutenfree#noflour#mutimiteszel#glutenfreelife#sugarfree#sugarfreelife#apple#applepie🍎#cinemon#lowcorb#helthydessert#fitt#eatclean#helthlifestyle#homemadedessert#lactosfree#reform#Instafood#instadaly#autumn#pie#yummy😋mindenmentes#almáspite#foodstagram#
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Recept:
10 dkg laktózmentes vaj, 1 tojás, 5 dkg eritritt, 1 kávés kanál szódabikarbona,20 dkg rizsliszt 
5 db felkockázott piros alma fahéjjal, szegfűszeggel és 1 dl vízben elkevert vanília pudingal összefőzve 
180 fokos sütőben kb 40 percet sült
#mutimiteszelfitt #glutenfree #noflour #mutimiteszel #glutenfreelife #sugarfree #sugarfreelife #apple #applepie 🍎#cinemon #lowcorb #helthydessert #fitt #eatclean #helthlifestyle #homemadedessert #lactosfree #reform #Instafood #instadaly #autumn #pie #yummy 😋mindenmentes#almáspite #foodstagram # 🍎🍏 Recept: 10 dkg laktózmentes vaj, 1 tojás, 5 dkg eritritt, 1 kávés kanál szódabikarbona,20 dkg rizsliszt 5 db felkockázott piros alma fahéjjal, szegfűszeggel és 1 dl vízben elkevert vanília pudingal összefőzve 180 fokos sütőben kb 40 percet sült
😍😋Very Giant Chocolate Bar🎂🍰Tag your friends👬👭👇
🍫Follow @chocolate._love7 for more
@chocolate._love7
@chocolate._love7
@dessert_l0ve
🔔Desserts Orders and Recipe
❤#tagurfriends #cake#tutorial#diy #videos#donuts#dessert#DESSERTGASM #chocolate#nutella#nutrition#mel#favorite#bolo#cakelover #deliciousthtove#cakelover#gross#sobremesa#sugarfree#sweet#nutellacake a#notelao #oreo#love#chocolates #chocolatemilk#shokolate#food#foodlover
@chocolate._love7
😍😋Very Giant Chocolate Bar🎂🍰Tag your friends👬👭👇 🍫Follow @chocolate._love7 for more @chocolate._love7 @chocolate._love7 @dessert_l0ve 🔔Desserts Orders and Recipe ❤#tagurfriends  #cake #tutorial #diy  #videos #donuts #dessert #DESSERTGASM  #chocolate #nutella #nutrition #mel #favorite #bolo #cakelover  #deliciousthtove #cakelover #gross #sobremesa #sugarfree #sweet #nutellacake  a#notelao  #oreo #love #chocolates  #chocolatemilk #shokolate #food #foodlover  @chocolate._love7
Meal 4is an clementine 🍊 ♥️ with 0% greek yogurt 🍦 apple 🍎 😋and #bran flakes and @myproteinuk toffee flav drops with a sprinkle of cinnamon and stevia ♥️ 🌟 
And a ☕️️ 😊👸🏻♥️💪🏻 #coffee #snack #apple #yogurt #cinammon #diet #nutrition #fitness #food  #instafit #instafood #se16 #personaltrainer #bermondsey #healthyeating  #slimmingworld #weightwatchers #fatloss #transformation #calories #flexibledieting #specialk #cereal #sugarfree #calories #myfitnesspal #clementine
Meal 4is an clementine 🍊 ♥️ with 0% greek yogurt 🍦 apple 🍎 😋and #bran  flakes and @myproteinuk toffee flav drops with a sprinkle of cinnamon and stevia ♥️ 🌟 And a ☕️️ 😊👸🏻♥️💪🏻 #coffee  #snack  #apple  #yogurt  #cinammon  #diet  #nutrition  #fitness  #food  #instafit  #instafood  #se16  #personaltrainer  #bermondsey  #healthyeating  #slimmingworld  #weightwatchers  #fatloss  #transformation  #calories  #flexibledieting  #specialk  #cereal  #sugarfree  #calories  #myfitnesspal  #clementine 
Spinach, feta, chorizo frittata. Such an easy brunch. Just sauté the chorizo add the defrosted cooked spinach, crumb the feta, add the beaten eggs. Cook 5 mins on the hob then put in oven for about 10m and 180c till cooked through. #eatyourselfslim #realfood #feedyourcells #coeliacfriendly #glutenfree #healthyfats #ketosis #ketogenicdiet #sugarfreekids #banting #realmealrevolution #sugarfree #paleo #glutenfree #realfood #banting #keto #lowcarb #lchf #foodlovefamily
Spinach, feta, chorizo frittata. Such an easy brunch. Just sauté the chorizo add the defrosted cooked spinach, crumb the feta, add the beaten eggs. Cook 5 mins on the hob then put in oven for about 10m and 180c till cooked through. #eatyourselfslim  #realfood  #feedyourcells  #coeliacfriendly  #glutenfree  #healthyfats  #ketosis  #ketogenicdiet  #sugarfreekids  #banting  #realmealrevolution  #sugarfree  #paleo  #glutenfree  #realfood  #banting  #keto  #lowcarb  #lchf  #foodlovefamily 
¿Sabías que en el blog también hay recetas para el cuidado personal? Esta receta es maravillosa, es una pasta de dientes natural que puedes hacer en casa con pocos ingredientes.
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El ingrediente principal es el aceite de coco, puedes encontrar muchos y diferentes marcas en @foodieschile y a muy buenos precios 👌🏽
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La receta en jiiva.cl/pastadedientes 🌿
¿Sabías que en el blog también hay recetas para el cuidado personal? Esta receta es maravillosa, es una pasta de dientes natural que puedes hacer en casa con pocos ingredientes. - El ingrediente principal es el aceite de coco, puedes encontrar muchos y diferentes marcas en @foodieschile y a muy buenos precios 👌🏽 - La receta en jiiva.cl/pastadedientes 🌿
Tough morning... my kettlebell graveyard @nyackbootcamp
Tough morning... my kettlebell graveyard @nyackbootcamp
We believe that even those who are health-conscious deserve desserts.  #glutenfree #sugarfree #bakery #desserts #instayum #nobullshit
Big fan of repaying my body the right way after a long weekend of good fun and good food 🙌🏼 this is the first cold-pressed juice store in Madison which makes me one happy girl its a walk away from me. I can still get my #PSL on even though #21dsd'ing. #sin #saint #repeat
Big fan of repaying my body the right way after a long weekend of good fun and good food 🙌🏼 this is the first cold-pressed juice store in Madison which makes me one happy girl its a walk away from me. I can still get my #PSL  on even though #21dsd 'ing. #sin  #saint  #repeat 
🌄Buen inicio de semana para todos, hoy iniciamos el día con entregas de productos 🍫 #territoriosaludable
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Recuerden que enviamos productos a  todo el país 👍
Para hacer tu pedido manda un WhatsApp al numero de la bio 📲  #stevia 
#fit #fitness #saludable #zero #sugarfree #diabetes #healthyfood
#Bucaramanga #Floridablanca
#dulcesartesanales
#arequipe #arequipesinazucar
#chocolate #chocolatesinazucar
#mermelada #happy #sugarfree #gym #crosfit  #mermeladasaludable
#clientedsatisfecho #joy #alegria #lifestyle #healthylifestyle
🌄Buen inicio de semana para todos, hoy iniciamos el día con entregas de productos 🍫 #territoriosaludable  . Recuerden que enviamos productos a todo el país 👍 Para hacer tu pedido manda un WhatsApp al numero de la bio 📲 #stevia  #fit  #fitness  #saludable  #zero  #sugarfree  #diabetes  #healthyfood  #Bucaramanga  #Floridablanca  #dulcesartesanales  #arequipe  #arequipesinazucar  #chocolate  #chocolatesinazucar  #mermelada  #happy  #sugarfree  #gym  #crosfit  #mermeladasaludable  #clientedsatisfecho  #joy  #alegria  #lifestyle  #healthylifestyle 
Healthy snacks sorted for the week! Thanks @bare_bites_snacks -can't wait to try the new salted pecan bar going to save that for my mid week treat 🌱🌱🎃 #healthysnacks #everydaysnacking #sugarfree #glutenfree #veganlife
#atkinsdiet #sugarfree #lowcarb late lunch 💙cauli/brocc and zucchini #bobotie with an avo/feta salad 🥗 #yum #southafricancuisine #homemadelunch
Helloooo 🎉
Bugün yepyeni bir haberle geldim. Şekersiz Mutfağım büyümeye tarifler artmaya başladıkça geriye dönüp bir tarifi bulmakta zorlananlar için Şekersiz Mutfağım'ın artık bir blogu var ve Glutensiz Bitter Kurabiye tarifi blogta yerini aldı. Bloga profilimdeki linkten ulaşabilirsiniz 🎊

#norefinedsugar #nosugar #sugarfreelife #sugarfree #nosugaradded #healthydessert #diyetkardesligi #fitmutfak #diyetgunlugu #diyetgünlüğü #sagliklisecimler #sagliklibesleniyoruz #hautecuisines #feedfeed #foodphotography #eeeeeats #foodgawker #buzzfeast #yahoofood #f52grams #sekersizmutfagim #şekersizmutfağım #glutenfree #glutensiz
Helloooo 🎉 Bugün yepyeni bir haberle geldim. Şekersiz Mutfağım büyümeye tarifler artmaya başladıkça geriye dönüp bir tarifi bulmakta zorlananlar için Şekersiz Mutfağım'ın artık bir blogu var ve Glutensiz Bitter Kurabiye tarifi blogta yerini aldı. Bloga profilimdeki linkten ulaşabilirsiniz 🎊 #norefinedsugar  #nosugar  #sugarfreelife  #sugarfree  #nosugaradded  #healthydessert  #diyetkardesligi  #fitmutfak  #diyetgunlugu  #diyetgünlüğü  #sagliklisecimler  #sagliklibesleniyoruz  #hautecuisines  #feedfeed  #foodphotography  #eeeeeats  #foodgawker  #buzzfeast  #yahoofood  #f52grams  #sekersizmutfagim  #şekersizmutfağım  #glutenfree  #glutensiz 
Monday Muffins - packed and ready to go!  These muffins are an excellent way to start your week and your day, keep your blood sugar steady, and boost your weight loss. #eggs #blueberry #pumpkin  #organic #keto #lowcarb #sugarfree #paleo #dairyfree #wholefoods #weightloss #grabandgo
I know the weather is cool but I refuse to stop having My Smoothie at Lunch Time 🤷🏼‍♀️ Sweet Strawberry Goodness 🍓 #healthy#nutritious#sweet#delicious#smoothie#glutenfree#sugarfree#dairyfree#almondmilk#raw#vegan#eattherainbow#pink#pinkfood#healthyeating#healthylifestyle#eatclean#trainmean#workout#strongnotskinny#fitgirl#fitnesslife#healthandfitnesslife
Huge meal to break my fast: zoodles with minced beef topped with a few rashers of bacon and an egg yolk. (reintroducing bacon today and haven't reintroduced egg white yet)
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#NemosKitchen #Ketogenic #KetoforMECFS #EatToHeal #LCHF #fooddiary #GlutenFree #SugarFree #GrainFree #keto #antiinflammatory #FatForFuel #LowHistamine #antihistamine #mecfs #pwme #disability #RoadToRecovery #Spoonie #chronicillness #SpoonieLife #ChronicPain #ChronicFatigue #chronicillnesswarrior
Huge meal to break my fast: zoodles with minced beef topped with a few rashers of bacon and an egg yolk. (reintroducing bacon today and haven't reintroduced egg white yet) --------------------------------------------------- #NemosKitchen  #Ketogenic  #KetoforMECFS  #EatToHeal  #LCHF  #fooddiary  #GlutenFree  #SugarFree  #GrainFree  #keto  #antiinflammatory  #FatForFuel  #LowHistamine  #antihistamine  #mecfs  #pwme  #disability  #RoadToRecovery  #Spoonie  #chronicillness  #SpoonieLife  #ChronicPain  #ChronicFatigue  #chronicillnesswarrior 
🇬🇧(🇷🇺👇🏼) Let’s talk calories today. Why is whole world is so obsessed with counting them? “Wanna lose weight? Count calories. Avoid foods high in calories....“ Did you fall for it? I did. For a long while. Before I realized calories are exactly not the thing
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Of course I’m not saying they don’t matter at all. They definitely do. And it’s a good way to discipline. But it’s far not the only thing we should check while making our food choices
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These raw walnut apple pastries from @plantlabculinary course are delicious and packed with health benefits, but 100 g of the dough would cost you 650 calories while normal wheat flour + sugar + butter pastries would be around 400-450. A bit of a difference, right? And our calorie-tracking minds are advising us to go for a “light” version...
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The trick is that walnuts are full of healthy fats and not empty calories and will give you a real energy + a small piece will fill you up for a long time. While ordinary pastries are delicious too, no doubt, but hello empty calories! You’ll end up feeling hungry and tired very soon. So healthy choice isn’t necessary a “light” choice
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🇷🇺 Вам не кажется, что мир слегка свихнулся на подсчете калорий? Идея, конечно, хорошая, удобно следить за количеством поглощаемых вкусняшку, самодисциплина и т.д... Но за количеством мы часто забываем качество
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Помню, несколько лет назад я очень радовалась идее, что можно есть, что угодно, считать калории и все будет 👌🏽. По моей логике можно было умять 🍰🍫или 🍟🍔 и потом весь день ничего не есть. По калориям же прохожу. Отличный здоровый образ жизни, правда? •
Ведь дело не только в калориях. Эти корзиночки с яблоками на фото 👆🏼 сделаны без муки и рафинированного сахара - практически одни грецкие орехи. И в них на 100 г около 650 калории, в обычных песочных 400-450. И наш настроенный на калории мозг автоматически склоняется к варианту «полегче»
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Но в тесте на грецкий орехах нет пустых калории, оно наполнено полезными жирами и другими питательными веществам, которые дадут нам энергию + такого теста много не съешь, проверено👍🏻А после обычного теста и проголодаешься быстро, и устанешь к тому же. Здравствуйте, пустышки!
🇬🇧(🇷🇺👇🏼) Let’s talk calories today. Why is whole world is so obsessed with counting them? “Wanna lose weight? Count calories. Avoid foods high in calories....“ Did you fall for it? I did. For a long while. Before I realized calories are exactly not the thing • Of course I’m not saying they don’t matter at all. They definitely do. And it’s a good way to discipline. But it’s far not the only thing we should check while making our food choices • These raw walnut apple pastries from @plantlabculinary course are delicious and packed with health benefits, but 100 g of the dough would cost you 650 calories while normal wheat flour + sugar + butter pastries would be around 400-450. A bit of a difference, right? And our calorie-tracking minds are advising us to go for a “light” version... • The trick is that walnuts are full of healthy fats and not empty calories and will give you a real energy + a small piece will fill you up for a long time. While ordinary pastries are delicious too, no doubt, but hello empty calories! You’ll end up feeling hungry and tired very soon. So healthy choice isn’t necessary a “light” choice • 🇷🇺 Вам не кажется, что мир слегка свихнулся на подсчете калорий? Идея, конечно, хорошая, удобно следить за количеством поглощаемых вкусняшку, самодисциплина и т.д... Но за количеством мы часто забываем качество • Помню, несколько лет назад я очень радовалась идее, что можно есть, что угодно, считать калории и все будет 👌🏽. По моей логике можно было умять 🍰🍫или 🍟🍔 и потом весь день ничего не есть. По калориям же прохожу. Отличный здоровый образ жизни, правда? • Ведь дело не только в калориях. Эти корзиночки с яблоками на фото 👆🏼 сделаны без муки и рафинированного сахара - практически одни грецкие орехи. И в них на 100 г около 650 калории, в обычных песочных 400-450. И наш настроенный на калории мозг автоматически склоняется к варианту «полегче» • Но в тесте на грецкий орехах нет пустых калории, оно наполнено полезными жирами и другими питательными веществам, которые дадут нам энергию + такого теста много не съешь, проверено👍🏻А после обычного теста и проголодаешься быстро, и устанешь к тому же. Здравствуйте, пустышки!
¿Conoces nuestros #sugarfree? 😋 El popular Flamingo Vanilla con un rico toque de vainilla 🌸 y Orca Spice que mantiene el clásico sabor pero sin azúcar ❤️ #davidriochile #davidrio #chailatte #instachile
Veckans fantastiskt goda veganrecept "Pumpapaj" (som jag har tagit fram) åt @happyvegansverige hittar ni på min blogg, länk i bio🔝 eller på deras matinspirationssida🍂🍂! This fantastic good vegan recipe "Pumpkin pie" (which I have developed) for Happy Vegan can be found on my blog, link in bio🔝 or on their food inspiration page🍂🍂! Enjoy🍁. #mektoganic #mektomadeinsweden #vego #vegan #vegansofig #veganskt #eko #organic #glutenfree #glutenfritt #vetefritt #wheatfree #hälsomat #healthyfood #healthyrecipes #cleanfood #renmat #purefood #sockerfritt #sugarfree #höst #autumn #paj #pie #pumpa #pumpkin
Veckans fantastiskt goda veganrecept "Pumpapaj" (som jag har tagit fram) åt @happyvegansverige hittar ni på min blogg, länk i bio🔝 eller på deras matinspirationssida🍂🍂! This fantastic good vegan recipe "Pumpkin pie" (which I have developed) for Happy Vegan can be found on my blog, link in bio🔝 or on their food inspiration page🍂🍂! Enjoy🍁. #mektoganic  #mektomadeinsweden  #vego  #vegan  #vegansofig  #veganskt  #eko  #organic  #glutenfree  #glutenfritt  #vetefritt  #wheatfree  #hälsomat  #healthyfood  #healthyrecipes  #cleanfood  #renmat  #purefood  #sockerfritt  #sugarfree  #höst  #autumn  #paj  #pie  #pumpa  #pumpkin 
It's Monday... and this morning we are eating fluffy blueberry pancakes. 📷 @thebigmansworld 
Vegan, gluten free, sugar free fresh blueberry pancake recipe at http://ow.ly/Hyo830fPJ06 
#bluberries #pancakes #breakfast #glutenfree #sugarfree #vegan #fluffy #yum #fresh #fruit #monday #mondaymood
Love your body, love your snacks! The wonderful @louiselollojohansson knows the importance of fuelling her body well! ⠀
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Our NICK's Sport Crunch bars are low in carbs and sugar with 10 added vitamins - available in 4 delicious flavours! ⠀
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Hit the link in our bio to shop now. ⠀
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#nicksuk #nickstosugar #sugarfree #nosugar #lowcarb #paleo #keto #stevia #chocolate #iifym #fitfood #fitfam #dessert #healthydessert #eatclean #balance #sugarsmart #diet #fitness #protein #lchf ( #📷 @nicks_uk via @latermedia )
Love your body, love your snacks! The wonderful @louiselollojohansson knows the importance of fuelling her body well! ⠀ ⠀ Our NICK's Sport Crunch bars are low in carbs and sugar with 10 added vitamins - available in 4 delicious flavours! ⠀ ⠀ Hit the link in our bio to shop now. ⠀ ⠀ #nicksuk  #nickstosugar  #sugarfree  #nosugar  #lowcarb  #paleo  #keto  #stevia  #chocolate  #iifym  #fitfood  #fitfam  #dessert  #healthydessert  #eatclean  #balance  #sugarsmart  #diet  #fitness  #protein  #lchf  ( #📷 @nicks_uk via @latermedia )
Coconut ice cream with almond milk and no sugar added #sugarfree #healthyicecream #coconuticecream
Good morning all and happy Monday!! I am starting the week strong: I am getting back to the gym! (@cityrow you’re killing me!) After a month of break and a few pounds gained, I can finally work out again. My body/mind need it! I feel so tight, weak and like a  jelly bean 😴😵
Having a physical activity is not only a must for a lean and tone body, it’s also beneficial mentally! Did you know that working out produces endorphines (the pleasure hormone)? But I know that sometimes it’s just hard to go the gym because all we need is a good routine! After a few days it becomes easier! .
I usually don’t eat before working out, or just a fruit with nut butter and I’ll have a shake after with an early lunch fueled in protein! 
What’s your favorite workout activity?? .
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This recipe is the most versatile one!  Made with only 4 ingredients it’s gluten free vegan and low in sugar too! The goals was to make a muffin recipe that could be versatile enough to have various toppings like banana, apple, nut butter, berries... and this muffin gets that! It’s also loaded in fibers, good fat and protein (if you add @furtherfood) .
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Made with @bobsredmill flour, @sunfood superfoods, @chosenfoods oil, @enjoyrevenge coconut sugar! .
.  #healthy #recipes  #homemade #buzzfeedfood #kosher #healthyfood #cleaneating #myvitamix  #vegan  #fbcigers  #feedfeed #foodblogfeed  #vegetarian #foodlover #healthyeating #goop #mindbodygram #healthyish #goodeats #wholefoods  #sugarfree #glutenfree #iamwellandgood #snackitup #healthyeats #thenewhealthy #igfoodies #goodfoods #wholefoodsfavs
Good morning all and happy Monday!! I am starting the week strong: I am getting back to the gym! (@cityrow you’re killing me!) After a month of break and a few pounds gained, I can finally work out again. My body/mind need it! I feel so tight, weak and like a jelly bean 😴😵 Having a physical activity is not only a must for a lean and tone body, it’s also beneficial mentally! Did you know that working out produces endorphines (the pleasure hormone)? But I know that sometimes it’s just hard to go the gym because all we need is a good routine! After a few days it becomes easier! . I usually don’t eat before working out, or just a fruit with nut butter and I’ll have a shake after with an early lunch fueled in protein! What’s your favorite workout activity?? . . This recipe is the most versatile one! Made with only 4 ingredients it’s gluten free vegan and low in sugar too! The goals was to make a muffin recipe that could be versatile enough to have various toppings like banana, apple, nut butter, berries... and this muffin gets that! It’s also loaded in fibers, good fat and protein (if you add @furtherfood) . . Made with @bobsredmill flour, @sunfood superfoods, @chosenfoods oil, @enjoyrevenge coconut sugar! . . #healthy  #recipes  #homemade  #buzzfeedfood  #kosher  #healthyfood  #cleaneating  #myvitamix  #vegan  #fbcigers  #feedfeed  #foodblogfeed  #vegetarian  #foodlover  #healthyeating  #goop  #mindbodygram  #healthyish  #goodeats  #wholefoods  #sugarfree  #glutenfree  #iamwellandgood  #snackitup  #healthyeats  #thenewhealthy  #igfoodies  #goodfoods  #wholefoodsfavs 
Bu aralar fıstık ezmelerimin yoğunluğundan fotoğraf koymayı ihmal etmiş olabilirim🙈Bu güzellikle herkese selamm 😘
👉Bol tarçınlı -muzlu yulaf lapası 💛 #oatmeal
#instafood #yulaflapasi #delicious #diyet #mutfak #nefis #food #foodpics #lunch #foodgasm #foodie #cheflife #foodart #dinner #yemektarifleri #yemek #saglikliyemek #diyetteyiz #saglikliyasam #kahvalti #kahvaltisizasla #healthyfood #nosugar #sugarfree #healthylife #sekersiz #ellerimdekilezzet #dietfood #diyetyemekler
Bu aralar fıstık ezmelerimin yoğunluğundan fotoğraf koymayı ihmal etmiş olabilirim🙈Bu güzellikle herkese selamm 😘 👉Bol tarçınlı -muzlu yulaf lapası 💛 #oatmeal  #instafood  #yulaflapasi  #delicious  #diyet  #mutfak  #nefis  #food  #foodpics  #lunch  #foodgasm  #foodie  #cheflife  #foodart  #dinner  #yemektarifleri  #yemek  #saglikliyemek  #diyetteyiz  #saglikliyasam  #kahvalti  #kahvaltisizasla  #healthyfood  #nosugar  #sugarfree  #healthylife  #sekersiz  #ellerimdekilezzet  #dietfood  #diyetyemekler 
Balkabaklı, şekersiz, sarı buğday unundan tam bir sonbahar keki💛  Belki siz de yapmak istersiniz;)
Malzemeler:
4 yumurta  1 tatlı kaşığı vanilya özütü/vanilin  100 gr akçaağaç şurubu  1/2 cup zeytinyağı  225 gr balkabağı püresi  110 gr un  1 tatlı kaşığı kabartma tozu  Gözkararı kakao  1 tatlı kaşığı tarçın  Fırını 180 dereceye ayarlayın. Yumurtaları çırpın. Ardından vanilyayı, yağı ve akçaağaç şurubunu ekleyin ve karıştırın. Sonra püreyi ekleyip iyice karıştırın. Sırayla unu, kabartma tozunu ve tarçını ekleyip, karıştırın. Dilerseniz tek bir kalıpta ya da muffin kalıplarında pişirebilirsiniz. Kakaoyu eklemeden önce karışımın büyük bir kısmını kalıba dökün. Kalanını kakao ile karıştırıp en üste döküp bir çubukla dağıtın. 180 derecede 40-45 dakika pişirin. Afiyet olsun❤️ #seblanindukkani #balkabaklıkek #pumpkincake #şekersiz #sugarfree #sarıbuğdayunundan #healthyfood #sağlıklılezzetler
Balkabaklı, şekersiz, sarı buğday unundan tam bir sonbahar keki💛 Belki siz de yapmak istersiniz;) Malzemeler: 4 yumurta 1 tatlı kaşığı vanilya özütü/vanilin 100 gr akçaağaç şurubu 1/2 cup zeytinyağı 225 gr balkabağı püresi 110 gr un 1 tatlı kaşığı kabartma tozu Gözkararı kakao 1 tatlı kaşığı tarçın Fırını 180 dereceye ayarlayın. Yumurtaları çırpın. Ardından vanilyayı, yağı ve akçaağaç şurubunu ekleyin ve karıştırın. Sonra püreyi ekleyip iyice karıştırın. Sırayla unu, kabartma tozunu ve tarçını ekleyip, karıştırın. Dilerseniz tek bir kalıpta ya da muffin kalıplarında pişirebilirsiniz. Kakaoyu eklemeden önce karışımın büyük bir kısmını kalıba dökün. Kalanını kakao ile karıştırıp en üste döküp bir çubukla dağıtın. 180 derecede 40-45 dakika pişirin. Afiyet olsun❤️ #seblanindukkani  #balkabaklıkek  #pumpkincake  #şekersiz  #sugarfree  #sarıbuğdayunundan  #healthyfood  #sağlıklılezzetler 
It's Day 43 on the 60-Day #KetoDietChallenge!💥
Will you or your kids low-carb "trick or treat" this Halloween? 🍬👻
#ketodietapp #lchf #paleo #primal #keto #lowcarb #sugarfree #ketodiet #ketogenicdiet #ketosis #ketopaleo #realfood #foodporn #grainfree #jerf #lowcarbhighfat #ketoadapted #fatadapted #cleaneating #challenge #weightlosschallenge
It's monday, and to survive I treated myself. Low-carb banana waffles and "nutella", both homemade and made without sugar. My own recipe. The strawberries and eatable flowers are from my terrace. 🌸 #urbangardening #low-carb #lowcarb #breakfast #mondays #monday #homemade #sugarfree #healthy #growing #flowers #waffle #waffles #banana #strawberries #instagood #instadaily #instafood #royalcopenhagen #rc #blåblomst #cookingram #cooking #dinnerforone #singlelife
It's monday, and to survive I treated myself. Low-carb banana waffles and "nutella", both homemade and made without sugar. My own recipe. The strawberries and eatable flowers are from my terrace. 🌸 #urbangardening  #low -carb #lowcarb  #breakfast  #mondays  #monday  #homemade  #sugarfree  #healthy  #growing  #flowers  #waffle  #waffles  #banana  #strawberries  #instagood  #instadaily  #instafood  #royalcopenhagen  #rc  #blåblomst  #cookingram  #cooking  #dinnerforone  #singlelife 
Pumpkin oatmeal 🎃✌. Since I took it with me to school last week I wanted to write down the recipe because it turned out so good. I finally had time for that today 😊 so you can check it out on my blog 👉 link in bio. I topped it with baked pumpkin, baked apple, banana, puffed quinoa and my last spoonful of hazelnutbutter 😋🙈. To be honest my other 3 jars of nut butter don't look much better than the one you can see in my story 😂. Seriously ..I almost ate 4 jars of nut butter in 2 weeks 😅. Anyone else who is so addicted to it?? @clean_body 
I think I will take a nut butter break for a while when I finished them 🙈. It's raining but I'll go for a walk later anyways. ☔ Anything exciting happening in your life? 😃
Have a great day 🤗
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I used the pumpkinseed protein from @nu3_de 😋. Goes perfectly with pumpkin oatmeal! 😍 Seriously love the taste of it 👌. Code: NU3FITOMATOES15
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The best hazelnutbutter from @eisbluemerl_naturkost 😍✌ #achtungsuchtgefahrlevel7025674433323
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#breakfast #pumpkinoatmeal #pumpkin #oatmeal #oats #porridge #superfood #vegan #vegetarian #veganfoodporn #veganfoodshare #nutrition #homemade #sugarfree #whatveganseat #bestofvegan #eatclean #hclf #eattherainbow #foodporn #fitnessfood #workout #fitness #highcarb #fruitlover #brekkiebowl #beautifulcuisines #feedfeed #fitnesslifestyle
Pumpkin oatmeal 🎃✌. Since I took it with me to school last week I wanted to write down the recipe because it turned out so good. I finally had time for that today 😊 so you can check it out on my blog 👉 link in bio. I topped it with baked pumpkin, baked apple, banana, puffed quinoa and my last spoonful of hazelnutbutter 😋🙈. To be honest my other 3 jars of nut butter don't look much better than the one you can see in my story 😂. Seriously ..I almost ate 4 jars of nut butter in 2 weeks 😅. Anyone else who is so addicted to it?? @clean_body I think I will take a nut butter break for a while when I finished them 🙈. It's raining but I'll go for a walk later anyways. ☔ Anything exciting happening in your life? 😃 Have a great day 🤗 . . . *ad I used the pumpkinseed protein from @nu3_de 😋. Goes perfectly with pumpkin oatmeal! 😍 Seriously love the taste of it 👌. Code: NU3FITOMATOES15 . . The best hazelnutbutter from @eisbluemerl_naturkost 😍✌ #achtungsuchtgefahrlevel7025674433323  . . . . . . #breakfast  #pumpkinoatmeal  #pumpkin  #oatmeal  #oats  #porridge  #superfood  #vegan  #vegetarian  #veganfoodporn  #veganfoodshare  #nutrition  #homemade  #sugarfree  #whatveganseat  #bestofvegan  #eatclean  #hclf  #eattherainbow  #foodporn  #fitnessfood  #workout  #fitness  #highcarb  #fruitlover  #brekkiebowl  #beautifulcuisines  #feedfeed  #fitnesslifestyle 
#szafifree pizzás koszorú 🍕 expressz lisztből. 😍 Számomra ez a liszt még mindig egy csoda 😇, teljesen olyan ízű a belőle készült étel mint a "hagyományos" , de sokszor inkább finomabb ❤. Zseniális, a kedvenc lisztem 😆Nektek melyik a kedvenc Szafis terméketek? 💕
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#szafifree vegan pizza braided bread 🍕😍💕
#healthy #healthylifestyle #healthysnack #dubistrong #eatclean #cleaneating #eatwell #egeszseges #tudatostaplalkozas #egeszsegeseletmod #fitfam #fitstagram #fitfood #fitfoodlover #hunfitgirls #pizza #sugarfree #yummyinmytummy #pichoftheday #fitgirl #fitness #foodporn #healthyfoodporn  #fitanddelicious #mutimiteszel #goodcarbs #mutimiteszel_fitt #fitsnackhungary
#szafifree  pizzás koszorú 🍕 expressz lisztből. 😍 Számomra ez a liszt még mindig egy csoda 😇, teljesen olyan ízű a belőle készült étel mint a "hagyományos" , de sokszor inkább finomabb ❤. Zseniális, a kedvenc lisztem 😆Nektek melyik a kedvenc Szafis terméketek? 💕 ---------- #szafifree  vegan pizza braided bread 🍕😍💕 #healthy  #healthylifestyle  #healthysnack  #dubistrong  #eatclean  #cleaneating  #eatwell  #egeszseges  #tudatostaplalkozas  #egeszsegeseletmod  #fitfam  #fitstagram  #fitfood  #fitfoodlover  #hunfitgirls  #pizza  #sugarfree  #yummyinmytummy  #pichoftheday  #fitgirl  #fitness  #foodporn  #healthyfoodporn  #fitanddelicious  #mutimiteszel  #goodcarbs  #mutimiteszel_fitt  #fitsnackhungary 
#lunchtime Geitenkaas salade voor mij💚! Smaakte goed en was er blij mee, al was de foto misschien niet zo uitbundig 😊
#lunchtime  Geitenkaas salade voor mij💚! Smaakte goed en was er blij mee, al was de foto misschien niet zo uitbundig 😊
Most kids gummy vitamins have 1 1/2 teaspoons of sugar per gummy!! 😱 If your kids take these every day, they will consume 4 1/2 pounds of sugar per year just from their vitamins alone!  That's insane!!! I know a better way! 😍
#childrensmultivitamin #probiotics #sugarfree #nongmo #healthykids #coldandfluseason #immunesystem #guthealth
"Eliminating or drastically reducing your sugar does more than help you shed unwanted 'layers', it may also help eliminate cellulite! Removing processed sugar from your nutrition has far reaching benefits to healthify your insides, improve your skin, AND improve your mood and energy!"
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I intentionally removed processed and refined flours and sugars from my diet about nine years ago. It took me a few years to be completely free from its grip. Now, if I consume any sugar it is in the form of natural sugars like honey and an occasionally, but sparingly pure maple syrup. Even though these are healthy they are still sugar. I killed my sweet tooth so I don't dabble with it. Search my blog for a post I made several years ago about how "I Dared to Ditch Sugar". It was one of my best decisions ever! nicolemcbride.wordpress.com
#mcbridebarn #healthyfood #sugarfree #sugarfreelife #betterchoices #excellenceinnutrition #bodytemple #1cor619
"Eliminating or drastically reducing your sugar does more than help you shed unwanted 'layers', it may also help eliminate cellulite! Removing processed sugar from your nutrition has far reaching benefits to healthify your insides, improve your skin, AND improve your mood and energy!" . . I intentionally removed processed and refined flours and sugars from my diet about nine years ago. It took me a few years to be completely free from its grip. Now, if I consume any sugar it is in the form of natural sugars like honey and an occasionally, but sparingly pure maple syrup. Even though these are healthy they are still sugar. I killed my sweet tooth so I don't dabble with it. Search my blog for a post I made several years ago about how "I Dared to Ditch Sugar". It was one of my best decisions ever! nicolemcbride.wordpress.com #mcbridebarn  #healthyfood  #sugarfree  #sugarfreelife  #betterchoices  #excellenceinnutrition  #bodytemple  #1cor619