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#TORTURETUESDAY medias

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Happy customers give us the warm and fuzzies! This babette found her purrfect denim jacket off our Vintage rack and has already made it her own with some rad patches ๐Ÿค˜ .
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#gizmos #gizmosnelson #nelsongizmos #torturetuesday #piercings #septum #alternative #pinup #hellbunny #sixbunnies #liquorbrands #smoove #vintage #kama #badges #patches #vape #watervases #incense #tattoo #sweets #pinupdresses #bags #hairdye
Friggin sweet glasses on offer in store....just like these ones ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป
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#gizmos #gizmosnelson #nelsongizmos #torturetuesday #piercings #septum #alternative #pinup #hellbunny #sixbunnies #liquorbrands #smoove #vintage #kama #badges #patches #vape #watervases #incense #tattoo #sweets #pinupdresses #bags #hairdye
NEW to the shop 'Tuff Metal Kustom Clothing' 
T shirts and Hoodies available in sizes from small to X-large
Free shipping in NZ ! .
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#gizmos #gizmosnelson #nelsongizmos #torturetuesday #piercings #septum #alternative #pinup #hellbunny #sixbunnies #liquorbrands #smoove #vintage #kama #badges #patches #vape #watervases #incense #tattoo #sweets #pinupdresses #bags #hairdye #tuffmetalkustomclothing
โ€œ The sooner you step away from your comfort zone, you realize it wasnโ€™t really all that comfortableโ€ ~Eddie Harris~ ๐Ÿ˜ฏ #micdrop ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ #TortureTuesday is all about stepping out of your comfort zone, I canโ€™t describe the feeling when I look at all your sweaty faces and Iโ€™m counting down and you really hold that shit lol you sit deep in your chairs! You go hard for the Abs! ๐Ÿ˜‚๐Ÿ˜‚ MY โค๏ธ literally bursts with energy๐Ÿ’กlol .......... Iโ€™m so blessed to live my life ๐Ÿ”ฅโค๏ธ #foreverblessed #cantstopwontstop #505 #NewMexico #puryogi #wekilledit #torturetuesday #blissfulspirits #comfortzone
โ€œ The sooner you step away from your comfort zone, you realize it wasnโ€™t really all that comfortableโ€ ~Eddie Harris~ ๐Ÿ˜ฏ #micdrop  ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ #TortureTuesday  is all about stepping out of your comfort zone, I canโ€™t describe the feeling when I look at all your sweaty faces and Iโ€™m counting down and you really hold that shit lol you sit deep in your chairs! You go hard for the Abs! ๐Ÿ˜‚๐Ÿ˜‚ MY โค๏ธ literally bursts with energy๐Ÿ’กlol .......... Iโ€™m so blessed to live my life ๐Ÿ”ฅโค๏ธ #foreverblessed  #cantstopwontstop  #505  #NewMexico  #puryogi  #wekilledit  #torturetuesday  #blissfulspirits  #comfortzone 
Torture Tuesday night crew!! Great job @nails_by_cherie @geezelouise37 @joanne.ingram.31 @call.me.lidu @stacyrodriguez #garagegym #torturetuesday #puttinginthework #itshardasf #moveyourass #noexcuses #justdoit #bodyweight #workoutloud #workoutloud #enjoythejourney
I think they had a great workout ๐Ÿ˜‚๐Ÿ˜œ ๐Ÿ’ฆ๐Ÿ’ฆ#torturetuesday #tabataworkout
Oh that? Yeah.... that's just me and my BFF/trainer doing a #happydance celebrating the completion of the horrendous #torturetuesday sesh that we continue to subject ourselves to without fail every single week, namean? doesn't everyone dance with their trainers when they're done?๐Ÿค”๐Ÿ‘Š #torturedinapastlife #treestumpsforlegs #absonfire #youwantmetodowhat?! #didntwedoenoughyesterday #whatintheactual #garagegym #garagewodwarriors #dancingqueens
Ayyye itโ€™s #torturetuesday and everyone is trying to #keepwarm by working on those abdominals w/ group sit-ups!
Ayyye itโ€™s #torturetuesday  and everyone is trying to #keepwarm  by working on those abdominals w/ group sit-ups!
Torture Tuesday is always so challenging and we feel so grateful when itโ€™s over ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ’ช๐Ÿผ Just @jlew_lifts and @unitine this morning because everyone is coming to the night class!! Love working out with these girls๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผsuch great energy!! #garagegym #torturetuesday #bodyweight #noequipmentneeded #noexcuses #moveyourass #strongisbetter #youdontneedafancygym #pushharder #makeithappen #follownoone #workoutloud #enjoythejourney
Torture Tuesday is always so challenging and we feel so grateful when itโ€™s over ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ’ช๐Ÿผ Just @jlew_lifts and @unitine this morning because everyone is coming to the night class!! Love working out with these girls๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผsuch great energy!! #garagegym  #torturetuesday  #bodyweight  #noequipmentneeded  #noexcuses  #moveyourass  #strongisbetter  #youdontneedafancygym  #pushharder  #makeithappen  #follownoone  #workoutloud  #enjoythejourney 
Is #torturetuesday a thing? Thanks @rhodejorge for whatever the hell you called that ๐Ÿ‘€๐Ÿ’€๐Ÿ”ช
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#everythingistight #everythinghurts #hips #hammies #rollthemout #PT #bruiselikeapeach #painface #keepbreathing #thatsthekey
Trying to #blend in ... #tripledip #gariebeach ... a different kind of #torturetuesday ... #windy #rough
โ›“ Torture Tuesday is back !!! โ›“ $30 piercings ๐Ÿค™๐Ÿป Trusted, Experienced, Professional, Friendly and Discreet ๐Ÿคž
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#gizmos #gizmosnelson #nelsongizmos #torturetuesday #piercings #septum #alternative #pinup #hellbunny #sixbunnies #liquorbrands #smoove #vintage #kama #badges #patches #vape #watervases #incense #tattoo #sweets #pinupdresses #bags #hairdye
Proud stockists of the fabulous @kuntycouture .......not just for the ladies as you can see ๐Ÿค›๐Ÿป๐Ÿค›๐Ÿป .
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#gizmos #gizmosnelson #nelsongizmos #torturetuesday #piercings #septum #alternative #pinup #hellbunny #sixbunnies #liquorbrands #smoove #vintage #kama #badges #patches #vape #watervases #incense #tattoo #sweets #pinupdresses #bags #hairdye
CLOSED TODAY, SORRY BOUT IT! 
You'll be a sucker if you don't try our semi permanent Lunar Tides hair dyes. The colour featured is 'Citrine' and these are all cruelty free and not to mention good quality with cute packaging ! ๐Ÿฃ
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#gizmos #gizmosnelson #nelsongizmos #torturetuesday #piercings #septum #alternative #pinup #hellbunny #sixbunnies #liquorbrands #smoove #vintage #kama #badges #patches #vape #watervases #incense #tattoo #sweets #pinupdresses #bags #hairdye
CLOSED TODAY, SORRY BOUT IT! You'll be a sucker if you don't try our semi permanent Lunar Tides hair dyes. The colour featured is 'Citrine' and these are all cruelty free and not to mention good quality with cute packaging ! ๐Ÿฃ . . . #gizmos  #gizmosnelson  #nelsongizmos  #torturetuesday  #piercings  #septum  #alternative  #pinup  #hellbunny  #sixbunnies  #liquorbrands  #smoove  #vintage  #kama  #badges  #patches  #vape  #watervases  #incense  #tattoo  #sweets  #pinupdresses  #bags  #hairdye 
Nothing like some retail pampering to cheer up your Saturday ๐Ÿค‘
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#gizmos #gizmosnelson #nelsongizmos #torturetuesday #piercings #septum #alternative #pinup #hellbunny #sixbunnies #liquorbrands #smoove #vintage #kama #badges #patches #vape #watervases #incense #tattoo #sweets #pinupdresses #bags #hairdye
Some action from this morning's #bodyweight session! Super #stoked at the LESSER amount of #jiggle my ass now creates WOOT WOOT!!! OR it could be the super speed video and I just can't see it ๐Ÿค” ๐Ÿคฃ๐Ÿ˜‚ awesome class today, felt strong yet TOTALLY out of breath the whole time ๐Ÿ˜‚๐Ÿ˜‚ damn congestion needs to go AWAY!!! Ready for tomorrow now off to bed FINALLY!!! #strongissexy #girlswhoworkouthard #noweights #torturetuesday #lovethebeatdown #justfuknworkout
Some action from this morning's #bodyweight  session! Super #stoked  at the LESSER amount of #jiggle  my ass now creates WOOT WOOT!!! OR it could be the super speed video and I just can't see it ๐Ÿค” ๐Ÿคฃ๐Ÿ˜‚ awesome class today, felt strong yet TOTALLY out of breath the whole time ๐Ÿ˜‚๐Ÿ˜‚ damn congestion needs to go AWAY!!! Ready for tomorrow now off to bed FINALLY!!! #strongissexy  #girlswhoworkouthard  #noweights  #torturetuesday  #lovethebeatdown  #justfuknworkout 
Torture Tuesday night crew ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ thank you @sweetluxxoxo @mrs.rose.olson and @geezelouise37 for all your great energy and hard work!! You killed that brutality ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ sorry youโ€™re blurry @geezelouise37 ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜ฌ#garagegym #torturetuesday #bodyweight #noequipment #noexcuses #justdoit #itshardbutfun #moveforlife #moveyourass #follownoone #workoutloud #enjoythejourney๐Ÿ˜Ž
Torture Tuesday night crew ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ thank you @sweetluxxoxo @mrs.rose.olson and @geezelouise37 for all your great energy and hard work!! You killed that brutality ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ sorry youโ€™re blurry @geezelouise37 ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜ฌ#garagegym  #torturetuesday  #bodyweight  #noequipment  #noexcuses  #justdoit  #itshardbutfun  #moveforlife  #moveyourass  #follownoone  #workoutloud  #enjoythejourney ๐Ÿ˜Ž
When #TortureTuesday got mixed up with #TacoTuesday ๐Ÿคฃ
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#WheresTheTacosAt ๐ŸŒฎ
SAVAGES at tonightโ€™s bootcamp!!! Awesome job ladies!!!! #tsp #tigerstrengthperformance #bootcamp #torturetuesday @designalife2love @marjeet @blo_n_die05
Rip Kathrynโ€™s phone Jan 3rd, 2018. โ˜ ๏ธ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ #watamievendoing #upwardprojects #torturetuesday #babe #wcw #wce #girlswithtattoos #tattoos #girlswithink #escortedoutbyten #wobblelegs #babydeer #iwasnteventhatdrunk
UT-OH! It's "TORTURE TUESDAY" again! Who's ready to have their body savaged by me???๐Ÿ˜ˆ๐Ÿ˜ˆ๐Ÿ˜ˆ You'll thank me in the summer ๐Ÿ˜‰ Result driven? Come see me ๐ŸฅŠ๐ŸฅŠ
UT-OH! It's "TORTURE TUESDAY" again! Who's ready to have their body savaged by me???๐Ÿ˜ˆ๐Ÿ˜ˆ๐Ÿ˜ˆ You'll thank me in the summer ๐Ÿ˜‰ Result driven? Come see me ๐ŸฅŠ๐ŸฅŠ
Tuesdayโ€™s is for the members that have committed themselves to their health and fitness ๐Ÿ’ช๐Ÿฝ look at this wonderful transformation of a member who lost 10+lbs with being part of ilkb ๐Ÿ˜ฑ๐Ÿ˜ฑ
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#transformationtuesday #fitmom #ilkbmethuen #mtownbesttown #torturetuesday #youcanlookgoodtoo #stayfitstayfly๐Ÿ‘๐Ÿผ
Torture Tuesday felt amazing today!! Keeping your body mobile through all planes of movement is so important for quality of life and injury prevention. This class is so challenging and it requires ZERO equipment so there is no excuse!! Just do it!! Move your body, it feels awesome!! #torturetuesday #bodyweight #garagegym #girlswhobringit #highenergy #positivevibes #totalbodyworkout #mobility #trainingforlife #strongisbetter #musclesburnmorecalories #noequipmentneeded #noexcuses #justdoit #moveyourass #follownoone #workoutloud #enjoythejourney๐Ÿ˜Ž @jlew_lifts @stacyrodriguez @unitine @pameelya
Torture Tuesday felt amazing today!! Keeping your body mobile through all planes of movement is so important for quality of life and injury prevention. This class is so challenging and it requires ZERO equipment so there is no excuse!! Just do it!! Move your body, it feels awesome!! #torturetuesday  #bodyweight  #garagegym  #girlswhobringit  #highenergy  #positivevibes  #totalbodyworkout  #mobility  #trainingforlife  #strongisbetter  #musclesburnmorecalories  #noequipmentneeded  #noexcuses  #justdoit  #moveyourass  #follownoone  #workoutloud  #enjoythejourney ๐Ÿ˜Ž @jlew_lifts @stacyrodriguez @unitine @pameelya
Guess what day it is!?!?!
Torture Tuesdays with R.A.H Fitness!
Come join us Tonight for an awesome #HEROWOD
It's a nice day out, the sun is shining, which means #NOEXCUSES
Can't wait to see you all there!
MF RAH!!!
#RAHFITNESS #RISEABOVEHARDSHIP #VETERANOPERATED #COMMUNITYDRIVEN #RAHFAM #RAH #RAHLETES #TOGETHERWERISE #TORTURETUESDAY #WORKOUT #FITNESS #GRIND
Only people who follow #richgang programming with my coach @rich_cfsp. Will understand torture tuesday, how painful tuesdays are because thats rowing interval day. It sucks but it pays off gotta get the engine ready for the open.

#suffer #rowing #torturetuesday
Only people who follow #richgang  programming with my coach @rich_cfsp. Will understand torture tuesday, how painful tuesdays are because thats rowing interval day. It sucks but it pays off gotta get the engine ready for the open. #suffer  #rowing  #torturetuesday 
Starting off the day with some slow torture.

#torturetuesday#electrotorture#interrogation#seductress#sadist#mistress#femdom#dommelife
5am #torturetuesday
50 min time cap of:
15 snatches, 400m run, 15 snatches, 400m run @75lbs
21-15-9 of Toes to bar, bar over burpees, front squats @kaileywillsjourney 
15 clean & jerks, 400m run, 15 clean&jerks, 400m run @85lbs 
Finished just in time @ 49:56 ๐Ÿ’€ #crossfit #latenights #earlymornings #5amwodsquad #passions #gettingbackintoroutine #fitness #liftingforbreakfast
Thanks to my runningfriend, Pontus, I made it through #torturetuesday #ihaterunning
Getting tired... Must go on longer... Is it Friday yet? Cause I want this week to end already and get straight into Friday! And I just want this school year to go by way quicker! But I have to stay on my feet and be strong because I can do anything! 
#torturetuesday #staystrong #stayonmyfeet #isitfridayyet #itchyandscratchyshow #krustyburger
Yeh chori bhi kisi chore se kam hai kae? ๐Ÿ˜‚ #torturetuesday .
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#goodtimes #chori #goodvibes #bagalkot
TORTURE TUESDAY!!!!! It's here again and it's here to stay! $30 piercings for today only!

Trusted, professional, friendly, experienced and discreet! 
#gizmos #gizmosnelson #nelsongizmos #torturetuesday #piercings #septum #alternative #pinup #hellbunny #sixbunnies #liquorbrands #smoove #vintage #kama #badges #patches #vape #watervases #incense #tattoo #pinupdresses #bags #hairdye
It's a NEW YEAR and we are on the lookout for some AWESOME new members who want to reach their fitness goals in 2018 #keepwarm #soles4souls #ilkbbuford
First torture Tuesday of 2018 and it was so brutal!! Great energy everyone!! #torturetuesday #garagegym #girlswhobringit #puttinginthework #noexcuses #noequipmentneeded #justdoit #moveyourass #follownoone #workoutloud #enjoythejourney๐Ÿ˜Ž  @jdvick @sandra_cox1965 @mrs.rose.olson @joanne.ingram.31 @jlew_lifts @geezelouise37 @nails_by_cherie @unitine
Happy new year!! First torture Tuesday of 2018!! Love these beauties ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ#garagegym #torturetuesday #bodyweight #noequipmentneeded #moveyourass #justdoit #2018itson @joanne.ingram.31 @jlew_lifts
@sadaisy93  lit my heart on ๐Ÿ”ฅ last night โค๏ธ no better way to start my year thanks friend! 
Feelin strong in my handstands ready for ๐Ÿ–คT O R T U R E ๐Ÿ–คT U E S D A Y โ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ โš ๏ธโš ๏ธ if you have ankle weights bring them ๐Ÿ˜ƒ๐Ÿ˜ƒ letโ€™s turn the torture up a lil bit ๐Ÿ˜ˆ๐Ÿ’ช๐Ÿฝ ๐ŸŒนโค๏ธ๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค
#torturetuesday #505 #nm #NewMexico #blissfulspirits #handstands #booty #squatlikeaboss #letsgetsweaty see you at 7:30 & 9:00pm Rio Rancho Bliss
@sadaisy93 lit my heart on ๐Ÿ”ฅ last night โค๏ธ no better way to start my year thanks friend! Feelin strong in my handstands ready for ๐Ÿ–คT O R T U R E ๐Ÿ–คT U E S D A Y โ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ โš ๏ธโš ๏ธ if you have ankle weights bring them ๐Ÿ˜ƒ๐Ÿ˜ƒ letโ€™s turn the torture up a lil bit ๐Ÿ˜ˆ๐Ÿ’ช๐Ÿฝ ๐ŸŒนโค๏ธ๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค #torturetuesday  #505  #nm  #NewMexico  #blissfulspirits  #handstands  #booty  #squatlikeaboss  #letsgetsweaty  see you at 7:30 & 9:00pm Rio Rancho Bliss
#torturetuesday was more like #recoverycatchup after a few big rides and adventures the past 10 days @acire_73
Torture Tuesday felt extremely brutal today!!! All that Christmas hoopla really messes with with the flow!! We did it though!! Great energy @jlew_lifts @call.me.lidu @geezelouise37 @pameelya @jdvick @fittwofly @unitine #garagegym #torturetuesday #bringiton #dayafterchristmasisrough #wekilledit #noexcuses #justdoit #moveyourass #workhardorwhybother #strongisbetter #follownoone #workoutloud #enjoythejourney๐Ÿ˜Ž
Thank you for my t-shirt and total body beat down today @evilvonkettlebell It was much needed!!! .
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#tuesdayturnup #bodyweight #torturetuesday #fitbychristine #workoutloud #squatmore #garageworkout #garagegym #girlswhoworkout #workout #hotmessexpress #nomakeup
It's #TECHNIQUETUESDAY here at ILKB - and today we are surrendering, but NEVER giving up!!
It's #TECHNIQUETUESDAY  here at ILKB - and today we are surrendering, but NEVER giving up!!
Good evening ๐ŸŒ‡ twilight angels a bit of #torturetuesday tonight #barbell #latexgloves #tattoo #thong
Hill repeats made better with running buddies and inspirational rocks.  @tony.roush #torturetuesday #snotrocket
Clearly I wasnโ€™t ready.. thinking I should have skipped that last bowl of gumbo last night #torturetuesday #books4kids
Clearly I wasnโ€™t ready.. thinking I should have skipped that last bowl of gumbo last night #torturetuesday  #books4kids 
Brr. Christmas has already ended and I'm going up north to Twin Mountain to freeze my butt off while walking from place to place, and going skiing?! What kind of a mountain is this? When will this madness end?! #twinmountain #wintersnowstorm #skihouse #grandmaandgrandpa #birchwood #torturetuesday #mightbefun
I had lots of company today for my work out ๐Ÿถ๐Ÿ• Loving holidays, loving sleeping in and loving spending time with these cuties ๐Ÿ’•๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช๐Ÿป
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#weights #squats #strength #workoutmotivation #workouts #personaltrainer #endorphins #fit #fitness #instafit #fitspo #fitfam #training #trainer #running #rehab #runner  #muscles #garmin #garminau  #cardio #legs #torturetuesday #ouch #nevergiveup
I had lots of company today for my work out ๐Ÿถ๐Ÿ• Loving holidays, loving sleeping in and loving spending time with these cuties ๐Ÿ’•๐Ÿƒโ€โ™€๏ธ๐Ÿ’ช๐Ÿป . . . . #weights  #squats  #strength  #workoutmotivation  #workouts  #personaltrainer  #endorphins  #fit  #fitness  #instafit  #fitspo  #fitfam  #training  #trainer  #running  #rehab  #runner  #muscles  #garmin  #garminau  #cardio  #legs  #torturetuesday  #ouch  #nevergiveup 
โ€œForgiveness is a Reflection of loving yourself enough to move on!โ€ ๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„ because 2017 has been one of my best years yet! My kids are heathly, happy  have spectacular grades, above all they have huge beautiful kind heartsโค๏ธ I know 2018 will be even better! O ya and common sense, my boys have #commonsense theyโ€™re  bad ass they can survive life lol ๐Ÿ™…๐Ÿปโ€โ™€๏ธ๐Ÿ”ฅ๐Ÿ˜‚ seriously what more could you want as a mother ? ๐Ÿค” ๐Ÿคท๐Ÿปโ€โ™€๏ธ #goals #momgoals #imrichnow #ballin #winning ๐Ÿง ๐Ÿง ๐Ÿง 
๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ #moveon #ontothenext #yoga #2018 #torturetuesday #ilovemylife #505 #nm #nmtrue #yogastrong #yogamom #
โ€œForgiveness is a Reflection of loving yourself enough to move on!โ€ ๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„๐ŸŽ„ because 2017 has been one of my best years yet! My kids are heathly, happy have spectacular grades, above all they have huge beautiful kind heartsโค๏ธ I know 2018 will be even better! O ya and common sense, my boys have #commonsense  theyโ€™re bad ass they can survive life lol ๐Ÿ™…๐Ÿปโ€โ™€๏ธ๐Ÿ”ฅ๐Ÿ˜‚ seriously what more could you want as a mother ? ๐Ÿค” ๐Ÿคท๐Ÿปโ€โ™€๏ธ #goals  #momgoals  #imrichnow  #ballin  #winning  ๐Ÿง ๐Ÿง ๐Ÿง  ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จ #moveon  #ontothenext  #yoga  #2018  #torturetuesday  #ilovemylife  #505  #nm  #nmtrue  #yogastrong  #yogamom  #
Vader and I had a great workout today @ilkb_hicksville with Lou Onglengco Andrea Licostie Alyssa Barker #books4kids #torturetuesday
Vader and I had a great workout today @ilkb_hicksville with Lou Onglengco Andrea Licostie Alyssa Barker #books4kids  #torturetuesday 
Some days are physically hard, others are mentally hard. Treadmills always test your mental strength re: @mikemccastle .
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#triathlon #triathlontraining #training #running #swimbikerunworld #usat #gym #torturetuesday
Torture Tuesday is the best thing to do when youโ€™re feeling tight and sore!! We made it through this madness once again ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ thanks @jlew_lifts and @unitine for your great energy today!!! #garagegym #torturetuesday #bodyweighttraining #noequipment #noexcuses #justdoit #moveyourass #hardworkpaysoff #itsnoteasy #easyisboring #workhardorwhybother #ifyourenotsweatyyourenotworkinghardenough #beingfittakesdedication #itsalifestyle #youhavetowantit #follownoone #workoutloud #enjoythejourney๐Ÿ˜Ž
Torture Tuesday is the best thing to do when youโ€™re feeling tight and sore!! We made it through this madness once again ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ thanks @jlew_lifts and @unitine for your great energy today!!! #garagegym  #torturetuesday  #bodyweighttraining  #noequipment  #noexcuses  #justdoit  #moveyourass  #hardworkpaysoff  #itsnoteasy  #easyisboring  #workhardorwhybother  #ifyourenotsweatyyourenotworkinghardenough  #beingfittakesdedication  #itsalifestyle  #youhavetowantit  #follownoone  #workoutloud  #enjoythejourney ๐Ÿ˜Ž
Mel has been shaking it in her crazy Christmas gear all day... like it distracts us from the Mega moves!! ๐Ÿคช๐ŸŽ„๐Ÿ’ƒ๐Ÿป
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#christmasjumper #torturetuesday #instructorgonemad #megaworkout #dancemoves #megaformer #coreworkout #hiit #shakeit #itsnearlychristmas #mustworkharder #pilates #getmovinghavefun #essendon #essendonpilates
Monday is leg day ๐Ÿ˜ณ #ouch building those glutes back up to run like the wind again ๐Ÿ˜œ๐Ÿ’ช๐Ÿป
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#weights #jetts #squats #strength #workoutmotivation #workouts #personaltrainer #endorphins #fit #fitness #instafit #fitspo #fitfam #training #trainer #running #rehab #runner  #muscles #garmin #garminau  #cardio #legs #torturetuesday #ouch #nevergiveup #jetts
Torture Tuesday night crew ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ great job @joanne.ingram.31 @call.me.lidu @nails_by_cherie @geezelouise37 #garagegym #torturetuesday #noexcuses #noequipment #bringyourbody #hardworkpaysoff #puttinginthework #bodyweighttraining #highintensity #justdoit #follownoone #workoutloud #enjoythejourney๐Ÿ˜Ž