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πŸ•”0500▢️2100πŸ•˜
#NeverGiveUp β˜‘οΈ Keeping the spirit up and giving out a great smile of satisfaction 😁 when they finally complete their 16 hours of Boot Camp Training with the Chief of FPM... πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 β€œIn order to make real gains, you have to be willing to do what’s hard.” GOOD JOB BOYS‼️
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#FPM #FPM2JooChiat #TeamFPM #Teamwork #SingaporeGym #SingaporeMuayThai #MuayThai #TrainingBuddies #Fighting #TrainHard #BeHumble #BootCampTraining #KGsLost
πŸ•”0500▢️2100πŸ•˜ #NeverGiveUp  β˜‘οΈ Keeping the spirit up and giving out a great smile of satisfaction 😁 when they finally complete their 16 hours of Boot Camp Training with the Chief of FPM... πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 β€œIn order to make real gains, you have to be willing to do what’s hard.” GOOD JOB BOYS‼️ . . . #FPM  #FPM2JooChiat  #TeamFPM  #Teamwork  #SingaporeGym  #SingaporeMuayThai  #MuayThai  #TrainingBuddies  #Fighting  #TrainHard  #BeHumble  #BootCampTraining  #KGsLost 
Confidence comes from discipline and training. πŸ‘πŸΌ PM us to find out more about our Saturday #MuayThaiKids class here in the Heart of Joo Chiat! πŸ“©
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#FPM #FPM2JooChiat #TeamFPM #MuayThai #TrainHard #TrainingBuddies #SingaporeGym #LittleNakMuay #LittleChildren #FunDay #KidsHaveFun #FPMKiddos
Raining whole day and 22 degrees in the evening... Did not stop them Boxers from having a good punching time with Coach Zakaria this Thursdate! πŸ₯ŠπŸ₯Š
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#FPM #FPM2JooChiat #SingaporeGym #TeamFPM #Teamwork #SingaporeBoxing #Boxing #TrainingBuddies #TrainTogetherStayTogether #TeamSpirit πŸ“·: @careen_yy
MMA Classes; every Tuesday and Thursday at 8:30pm with Coach Ron Ng @ngdekai ➑️ Martial Arts is not about fighting all the time; it’s more about building one’s character. #Word
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#FPM #TeamFPM #TrainingBuddies #FPM2JooChiat #MMA #MixedMartialArts #FullContactCombatSports #Grappling #Striking #Combat #Fitness #Wrestling #Fighting #ConorMcgregor #SWAG #Motivation
Bring a friend and let them experienced the joy of Muay Thai~~~ πŸ₯ŠπŸ’ͺπŸΌπŸ‘ŠπŸΌπŸ•ΊπŸ’ƒπŸ»
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#FPM #FPM2JooChiat #SingaporeGym #TeamFPM #Teamwork #SingaporeMuayThai #MuayThai #TrainTogetherStayTogether #IncreaseMotivation #TrainingBuddies
πŸ“·: @becky.1106
β€œGiving your child a skill is better than giving him one thousand pieces of gold...” ~ Chinese Proverb πŸ€—
PM us to find out more about our FPM #MuayThaiKids Class, the rates and schedules! πŸ“©
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#FPM #FPM2JooChiat #TeamFPM #MuayThai #TrainHard #TrainingBuddies #SingaporeGym #LittleNakMuay #LittleChildren #FunDay #KidsHaveFun #FPMKiddos
Here’s to our Saturday Classes, the last day of training for year 2017! πŸ‘‹πŸΌπŸ‘‹πŸΌ Stay fit, be healthy... πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 See you guys next year! ❀️
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#FPM #FPM2JooChiat #TeamFPM #SingaporeGym #SingaporeBoxing #SingaporeMuayThai #MuayThaiKids #Goodbye2017 #Hello2018 #HappyNewYear2018 #HappyHolidays
Bidding Goodbye to 2017 and Let’s Welcome 2018 πŸ‘‹πŸΌπŸ‘‹πŸΌ Wishing all of you an advanced HAPPY HAPPY NEW YEAR! πŸŽ†
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#FPM #FPM2JooChiat #TeamFPM #SingaporeGym #SingaporeBoxing #SingaporeMuayThai #GymNotice #GymClosure #YearEndBreak #Goodbye2017 #Hello2018 #HappyNewYear2018 #HappyHolidays
Right here in da House of FPM... 😍 #ZacchaeusAngels πŸ˜‡πŸ˜‡πŸ˜‡πŸ˜‡
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#FPM #FPM2JooChiat #TeamFPM #MuayThai #TrainHard #TrainingBuddies #SingaporeGym #LittleNakMuay #LittleChildren #FunDay #KidsHaveFun #FPMKiddos #MuayThaiKids
Keep the punch strong and keep the faith strong! πŸ‘ŠπŸΌπŸ‘ŠπŸΌ HAPPY BOXING DAY! πŸŽ„πŸŽ
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#FPM #FPM2JooChiat #SingaporeGym #TeamFPM #Teamwork #SingaporeBoxing #Boxing #TrainTogetherStayTogether #IncreaseMotivation πŸ“·: @sherrytanll #SherryTheChickenLittle
2 days to Xmas... Just a gentle reminder that there will be no classes during this Xmas period! ✌🏼The gym will be back on 26 Dec (Tuesday) so enjoy the festive and SEE YA! πŸŽ‰
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#FPM #FPM2JooChiat #TeamFPM #SingaporeGym #SingaporeBoxing #SingaporeMuayThai #GymNotice #GymClosure #ChristmasBreak #MerryXmas2017 #HappyHolidays #TimeToFeast
Sunday outing for the Team who travelled all the way from East to West for a Friendly Football Game with the sporty peeps at #BiaMuayThai gym! ⚽️ Thanks for the invite and fun night #TeamBia πŸ’ͺ🏼✌🏼
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#FPM #FPM2JooChiat #TeamFPM #Boxing #MuayThai #FriendlyGame #TrainingBuddies #SundayOuting #FootballTime #LetsKick #SoccerPlayers #TeamBonding #HaveFun #SingaporeGym
Every Saturday 😍
3:30pm to 4:30pm 😍
Bring your kids and join our FPM #MuayThaiKids here for some fun training together! #DisciplineStartsFromYoung πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
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#FPM #FPM2JooChiat #TeamFPM #MuayThai #TrainHard #TrainingBuddies #SingaporeGym #LittleNakMuay #LittleChildren #FunDay #KidsHaveFun #FPMKiddos
If you want something, make some noise. πŸ”ŠπŸ”ŠπŸ”Š
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#FPM #FPM2JooChiat #TeamFPM #SingaporeGym #SingaporeBoxers #BoxingNight #SingaporeBoxing #TrainingBuddies #TheSoundOfBoxing #Thursdate πŸ‘ŠπŸΌ@jabezchua @calebsimmπŸ‘ŠπŸΌ
πŸ™…πŸ» Women are not the weak, frail little πŸ₯€ that they are advertised. There has never been anything invented yet, including war, that a man would enter into, that a woman wouldn't, too... πŸ’ƒπŸ» #GirlPower
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#FPM #FPM2JooChiat #TeamFPM #SingaporeGym #SingaporeMuayThai #SingaporeBoxing #GirlsWhoPunch #GirlsWhoBox #GirlsWhoKick #GirlsRule #FemaleBoxers #KickassGirls #NotYourAverageGirl #Teamwork #MuayThaiGirls #BoxingGirls #TrainingBuddies
πŸ“·: @careen_yy
πŸ™…πŸ» Women are not the weak, frail little πŸ₯€ that they are advertised. There has never been anything invented yet, including war, that a man would enter into, that a woman wouldn't, too... πŸ’ƒπŸ» #GirlPower  . . . #FPM  #FPM2JooChiat  #TeamFPM  #SingaporeGym  #SingaporeMuayThai  #SingaporeBoxing  #GirlsWhoPunch  #GirlsWhoBox  #GirlsWhoKick  #GirlsRule  #FemaleBoxers  #KickassGirls  #NotYourAverageGirl  #Teamwork  #MuayThaiGirls  #BoxingGirls  #TrainingBuddies  πŸ“·: @careen_yy
Welcome to our New Playground where we incorporate Badminton🏸 into our training program... It does help your footwork alot but this time, it gives us butterflies in our tummies with these hilarious moment captured during one of the sessions! πŸ˜† #OnlyAtFightProMotionGym
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#FPM #FPM2JooChiat #SingaporeGym #TeamFPM #Teamwork #SingaporeBoxing #Boxing #MuayThai #TrainingBuddies #SingaporeMuayThai #TrainTogetherStayTogether #FPMFitness #Badminton πŸŽ₯: @careen_yy
Welcome to our New Playground where we incorporate Badminton🏸 into our training program... It does help your footwork alot but this time, it gives us butterflies in our tummies with these hilarious moment captured during one of the sessions! πŸ˜† #OnlyAtFightProMotionGym  . . . #FPM  #FPM2JooChiat  #SingaporeGym  #TeamFPM  #Teamwork  #SingaporeBoxing  #Boxing  #MuayThai  #TrainingBuddies  #SingaporeMuayThai  #TrainTogetherStayTogether  #FPMFitness  #Badminton  πŸŽ₯: @careen_yy
Let’s put on your handwraps and boxing gloves! πŸ‘ŠπŸΌπŸ‘ŠπŸΌ
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#FPM #FPM2JooChiat #SingaporeGym #TeamFPM #Teamwork #SingaporeBoxing #Boxing #TrainingBuddies #TrainTogetherStayTogether #IncreaseMotivation πŸ“·: @kelvinngui
New Equipments 😍 
New Drills πŸ›  
New Game πŸ₯Š
C’mon Boxers, let’s get some serious good time! πŸ‘ŠπŸΌπŸ‘ŠπŸΌ
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#FPM #FPM2JooChiat #SingaporeGym #TeamFPM #Teamwork #SingaporeBoxing #Boxing #TrainTogetherStayTogether #IncreaseMotivation #CustomizedSpeedBall #UpperCutWallMountBag πŸ“·: #SherryTheChickenLittle @sherrytanll
Every new friend is a new adventure... and the start of new memories... Welcome to #TeamFPM our new training buddies! πŸ‘‹πŸΌπŸ‘‹πŸΌ
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#FPM #FPM2JooChiat #NewFriends #WelcomeToTheFamily #SingaporeBoxing #SingaporeMuayThai #TrainingBuddies #SingaporeGym
Because they refuse to be the average girls you want them to be... They choose to be different! 😏πŸ’ͺπŸΌπŸ‘ŠπŸΌ
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#FPM #FPM2JooChiat #TeamFPM #SingaporeGym #SingaporeMuayThai #GirlsWhoPunch #GirlsWhoKick #KickassGirls #NotYourAverageGirl #Teamwork #MuayThaiGirls #SherryTheChickenLittle
πŸ‘― @sherrytanll @_nut_siao_
5️⃣ Fun Facts about β–ΆοΈπŸ‘¨β€πŸ³πŸ₯Š FPM Fighter, Alexandre Pini 😍
πŸ˜† A Fake Ang Moh
πŸ˜† IN LOVE with Durian 😏
πŸ˜† A Spinning Back Elbow Legend
πŸ˜† Joo Chiat MOST Handsome Chef #TrueStoryOK πŸ˜† Feed him Magnum Ice Cream!!! 🍦🍦🍦
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#GiveThisManHisPRplease 
#FPM #FPM2JooChiat #TeamFPM #BraseiroSG #ChefAlexandrePini #SingaporeGym #MuayThai #FrenchFighter #MuayThaiFighter #SingaporeMuayThai #KeepBelieving #DreamsComeTrue #Focus #Motivation #NeverGiveUp #HardworkPaysOff #AngMohOnNewspaper
5️⃣ Fun Facts about β–ΆοΈπŸ‘¨β€πŸ³πŸ₯Š FPM Fighter, Alexandre Pini 😍 πŸ˜† A Fake Ang Moh πŸ˜† IN LOVE with Durian 😏 πŸ˜† A Spinning Back Elbow Legend πŸ˜† Joo Chiat MOST Handsome Chef #TrueStoryOK  πŸ˜† Feed him Magnum Ice Cream!!! 🍦🍦🍦 . . . #GiveThisManHisPRplease  #FPM  #FPM2JooChiat  #TeamFPM  #BraseiroSG  #ChefAlexandrePini  #SingaporeGym  #MuayThai  #FrenchFighter  #MuayThaiFighter  #SingaporeMuayThai  #KeepBelieving  #DreamsComeTrue  #Focus  #Motivation  #NeverGiveUp  #HardworkPaysOff  #AngMohOnNewspaper 
Mas ela sabe que depois que cresce O filho vira passarinho e quer voar ..... Hahahahahaha tΓ΄ bem βœŒοΈπŸ˜‚ @fisiopelomundo πŸ‘½ #teamfpm πŸ“½οΈ@marxanjos
Mas ela sabe que depois que cresce O filho vira passarinho e quer voar ..... Hahahahahaha tΓ΄ bem βœŒοΈπŸ˜‚ @fisiopelomundo πŸ‘½ #teamfpm  πŸ“½οΈ@marxanjos
😍 Catch our young McGregor inspired fighter @xouisite in the ring for hisπŸ…Debut Fight on 25 November at The Beacon, Marina Square πŸŽ‰ Representing #TeamFPM from FPM Gym ▢️ Gerald is gearing up and all ready to go! ☝🏼Countdown begins... #LetsDoThis πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 πŸ‘ŠπŸΌπŸ‘ŠπŸΌ
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#FPM #FPM2JooChiat #MuayThai #SingaporeGym #SingaporeMuayThai #LegalFights #TrainingBuddies #KBX9 #KBXevents #TheBeacon #FightEvents #FightInTheClub
😍 Catch our young McGregor inspired fighter @xouisite in the ring for hisπŸ…Debut Fight on 25 November at The Beacon, Marina Square πŸŽ‰ Representing #TeamFPM  from FPM Gym ▢️ Gerald is gearing up and all ready to go! ☝🏼Countdown begins... #LetsDoThis  πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 πŸ‘ŠπŸΌπŸ‘ŠπŸΌ . . . #FPM  #FPM2JooChiat  #MuayThai  #SingaporeGym  #SingaporeMuayThai  #LegalFights  #TrainingBuddies  #KBX9  #KBXevents  #TheBeacon  #FightEvents  #FightInTheClub 
ThrowπŸ”™ to @decathlonsg Decathlon Offer & Supply SEA Department Weekly Sports Day! πŸ™†πŸ» Thank You for choosing FPM Gym! ❀️ PM us if you are looking for venues to host a Team Building Workshop or Cohesion... πŸ™‹πŸ» Team FPM at your service! πŸ•
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#FPM #FPM2JooChiat #TeamFPM #SingaporeGym #TeamBondingSession #TeamBuildingWorkshop #DecathlonSG #TeamOfferAndSupply #DecathlonianSpirit #UnityIsTheKey #Teamwork #TrainTogetherStayTogether #IncreaseMotivation
ThrowπŸ”™ to @decathlonsg Decathlon Offer & Supply SEA Department Weekly Sports Day! πŸ™†πŸ» Thank You for choosing FPM Gym! ❀️ PM us if you are looking for venues to host a Team Building Workshop or Cohesion... πŸ™‹πŸ» Team FPM at your service! πŸ• . . . #FPM  #FPM2JooChiat  #TeamFPM  #SingaporeGym  #TeamBondingSession  #TeamBuildingWorkshop  #DecathlonSG  #TeamOfferAndSupply  #DecathlonianSpirit  #UnityIsTheKey  #Teamwork  #TrainTogetherStayTogether  #IncreaseMotivation 
β€œDefinitely a well-deserved weekend to the Saturday Warriors...” - Quoted by our Chief FPM πŸ’ͺ🏼
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#FPM #FPM2JooChiat #SingaporeBoxing #SingaporeMuayThai #SingaporeGym #TrainingBuddies #TeamFPM #SaturdateActivity #WorkoutSaturday #DontSkipYourWeekendsExercise #NoExuse #WorkoutAllDayEveryday
#MuayThaiKids Sings:
Let’s go walk for Rice Charity
The Singapore record is now for me
Today is very fun, we are all happy
We are all together FPM FAMILY! ❀️❀️❀️
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#FPM #FPM2JooChiat #TeamFPM #ChefAlexandrePini #OriginalSongWrittenByChefAlexPini #WalkForRice2017 #AlwaysReady #SaturdateActivity #HealthyLifestyle 
@braseiro_sg @evelynmitchiko @alexandre_pini
This girl can break more than your heart πŸ’”πŸ₯Š Learn to love β€˜em punches...
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#FPM #FPM2JooChiat #TrainingBuddies #GirlsCanPunchToo #TeamFPM #ZakariaIsmail #SingaporeGym #SingaporeBoxing #GetStrong #BoxingBeauty
And that’s one of the reason why you should continue to train until you get your fitness goals fulfilled. πŸ’ͺ🏼 Stay strong people, weekends are coming! ✌🏼
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#FPM #FPM2JooChiat #TeamFPM #Thursdate #OneMoreDayToFriday #SingaporeBoxing #SingaporeMuayThai #TrainingBuddies #SingaporeGym
But I keep cruising
Can't stop, won't stop moving
It's like I got this music in my mind
Saying it's gonna be alright
🎢
Cause the players gonna play, play, play, play, play
And the haters gonna hate, hate, hate, hate, hate
Baby, I'm just gonna shake, shake, shake, shake, shake
I shake it off, I shake it off
@sezxyouup @fongfongfongg @benbenbenbennnnn
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#FPM #FPM2JooChiat #TeamFPM #Wedsdate #HappyHumpDay #MidWeekVibes #SingaporeGym #MuayThai #PartyNight #ShakeItOff
A Good Tuesday begins... by first appearing at the gym and coincidentally wearing the same color code for training... 🀣 #LetsPunch
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#TeamFPM #FPM #FPM2JooChiat #TrainingBuddies #Boxer #Boxing #Singapore #SingaporeGym #SingaporeBoxing #Teamwork #GetStrong #WearGrey #GreyIsTheNewBlack
Quote of the night:
β€œNever let your friends feel lonely! Disturb them at all times!” 🀣🀣🀣
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#FPM #FPM2JooChiat #SingaporeGym #SingaporeMuayThai #SingaporeBoxing #TrainingBuddies #TeamFPM #MoreThanFriends #CrazyBuddies #Mondate #NoMondayBlues #WelcomeBack
We do not fear the man who has practiced 10,000 kicks once, but we do fear the man who has practiced one kick 10,000 times. πŸ‘πŸΌ #PracticeMakesPerfect #KeepOnGoing
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#FPM #FPM2JooChiat #SingaporeGym #MuayThai #TrainingBuddies #TeamFPM #MuayThaiKicks #PowerfulWeapon #MuayThaiTechniques #KicksCanKill #HappyHumpDay #HaveFun #HappyMidweek #Wedsdate
πŸ“·: @careen_yy ✌🏼
SerΓ‘ que os meninos tΓ‘ focado?! Hahaha πŸπŸ“’πŸš€ #fisiopelomundo  #fisioparaskate #teamfpm
Even if it means to know that it is scary, difficult and worth fighting for because there is a possibility of winning it... -
Quoted by @mohamad_nor_rizan_ 
the NEW WBC Asia Continental Bantamweight Champion πŸ₯Š
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#FPM #FPM2JooChiat #TeamFPM #SingaporeGym #ProfessionalBoxing #SingaporeBoxer #MohamadNorRizan #DreamsComeTrue #WBCAsia #OurChampion #WBCAsiaContinentalBantamweightChampion #Boxing #SingaporePride #DeterminationGameStrong #DreamBig #WorkHard #StayFocus #WeDidIt #FPMBoxingHeadCoach
Even if it means to know that it is scary, difficult and worth fighting for because there is a possibility of winning it... - Quoted by @mohamad_nor_rizan_ the NEW WBC Asia Continental Bantamweight Champion πŸ₯Š . . . #FPM  #FPM2JooChiat  #TeamFPM  #SingaporeGym  #ProfessionalBoxing  #SingaporeBoxer  #MohamadNorRizan  #DreamsComeTrue  #WBCAsia  #OurChampion  #WBCAsiaContinentalBantamweightChampion  #Boxing  #SingaporePride  #DeterminationGameStrong  #DreamBig  #WorkHard  #StayFocus  #WeDidIt  #FPMBoxingHeadCoach 
* The Mongkon
* The Fighter
* That Spiritual Moment
* Ajahn. Kru. Trainer. Coach
* Respects and Trust
* Power, Victory and Safety
* Muay Thai Traditions
πŸ˜‡ Part of the Traditional and Spiritual Elements of a Muay Thai Fight... πŸ“·: @alangyc A|G Photography
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#FPM #FPM2JooChiat #TeamFPM #MuayThai #MuayThaiCulture #MuayThaiElements #SpiritualMoment #Respect #Mongkol #Mongkon #AncientBelief #PreFightRitual #SacredMoment
Over the weekends at Kejohanan MuayThai Terbuka Johor Siri Ke IV 2017... ⏩ And WE DID IT! with a KO at Round 2 via Alex's Legendary Spinning Back Elbow! Woohoo πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 Bringing the Trophy πŸ†home from across the causeway... ✌🏼Now we shall awaits our Durian Feast! 😏 
#WinnerMustHonorHisWords 😝
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#FPM #FPM2JooChiat #TeamFPM #JohorVSChallenger #ChefAlexandrePini #MuayThaiFight #ProfessionalMuayThai #MuayThai #SingaporeMuayThai #WinningPhoto #WeDidIt
Over the weekends at Kejohanan MuayThai Terbuka Johor Siri Ke IV 2017... ⏩ And WE DID IT! with a KO at Round 2 via Alex's Legendary Spinning Back Elbow! Woohoo πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 Bringing the Trophy πŸ†home from across the causeway... ✌🏼Now we shall awaits our Durian Feast! 😏 #WinnerMustHonorHisWords  😝 . . . #FPM  #FPM2JooChiat  #TeamFPM  #JohorVSChallenger  #ChefAlexandrePini  #MuayThaiFight  #ProfessionalMuayThai  #MuayThai  #SingaporeMuayThai  #WinningPhoto  #WeDidIt 
Quando descobres que o teu amigo tambΓ©m Γ© pasteleiro πŸ˜‚πŸ˜‚ πŸ°πŸ©πŸ• #teamFPM #tropadeelite #muitoparaalemdapizza
βœŒοΈπŸŒ§οΈβ˜” #teamfpm #fisioparaskate #fisiopelomundo
ThrowπŸ”™ to one of the Boxing nights, where #TeamFPM is excited to have Guest Trainer, Jonathan Clemons in the house! 😍πŸ’ͺ🏼πŸ₯Š Thank You for visiting our gym and giving our Boxers a fun enriching night of Boxing! ✌🏼
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#FPM #FPM2JooChiat #Boxing #JonathanClemons #GuestTrainerInFPM #TrainingBuddies #SingaporeBoxing #SingaporeBoxers #SingaporeGym #FreeTrial #FamilyGym #GymTime #GetStrong #HealthyLifestyle
We'll see y'all for the next training! 😎Remember: If you WANT it, TRAIN like it. πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
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#FPM #FPM2JooChiat #TeamFPM #TrainingBuddies #StrengthAndConditioning #WorkHard #MuayThai #Boxing #Fitness #SingaporeGym #DareToDream #KeepEarning
Life begins... when you jump in to the madness. 😎 Keep calm and one more day back to training mode. Enjoy the weekends people! πŸŽ‰
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#FPM #FPM2JooChiat #TeamFPM #TrainingBuddies #StrengthAndConditioning #WorkHard #MuayThai #Boxing #Fitness #SingaporeGym #DareToDream #DareToJump
Today is a great day to learn something new! 🌈 FPM #MuayThaiKids classes happening every Saturday at 3:30pm to 4:30pm. πŸ“© PM/DM us to book a one-time Free Trial or to sign up classes for your little ones... ✌🏼
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#FPM #FPM2JooChiat #TeamFPM #MuayThai #TrainHard #TrainingBuddies #SingaporeGym #LittleNakMuay #LittleChildren #FunDay #KidsHaveFun #FPMKiddos
Because it's a good weather to do outdoor training in our competition ring today! Yayyyy~ ✌🏼
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#FPM #FPM2JooChiat #TeamFPM #WorkHard #SingaporeGym #MuayThai #TrainingBuddies #BoxingRing #DreamBig #TGIF #PerfectWeather #GoodWorkOut
β€œLow quality pic with high quality people” What a great weekend last weekend to feel God’s love on His perfect time. #karios2017 #teamfpm (p.s. sorry if I didn’t tag you I don’t have everyone’s IG)
β€œLow quality pic with high quality people” What a great weekend last weekend to feel God’s love on His perfect time. #karios2017  #teamfpm  (p.s. sorry if I didn’t tag you I don’t have everyone’s IG)
Just another Saturdate in the gym during our FPM #MuayThaiKids class! 😍 Don't forget to always have some fun and laughters! 🀑
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#FPM #FPM2JooChiat #TeamFPM #MuayThai #TrainHard #TrainingBuddies #SingaporeGym #LittleNakMuay #LittleChildren #FunDay #KidsHaveFun #FPMKiddos
This is @anusonthaithanee πŸ‡ΉπŸ‡­
Anuson will be fighting under a pro-bout for KBX 8 this evening at @fclubsg πŸŽ‰ Hosted by @kbxevents from 7pm to 10pm.
▢️ Anuson will be representing Singapore Gym, Fight Pro-Motion #TeamFPM to compete against Malaysia Fighter in the pro-bout. πŸ† Go Go Nuke! πŸ™†πŸ»
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#FPM #FPM2JooChiat #MuayThai #SingaporeGym #SingaporeMuayThai #LegalFights #TrainingBuddies #KBX8 #KBXevents #FashionTVClub #FclubSG #FightEvents #FightInTheClub
This is @anusonthaithanee πŸ‡ΉπŸ‡­ Anuson will be fighting under a pro-bout for KBX 8 this evening at @fclubsg πŸŽ‰ Hosted by @kbxevents from 7pm to 10pm. ▢️ Anuson will be representing Singapore Gym, Fight Pro-Motion #TeamFPM  to compete against Malaysia Fighter in the pro-bout. πŸ† Go Go Nuke! πŸ™†πŸ» . . . #FPM  #FPM2JooChiat  #MuayThai  #SingaporeGym  #SingaporeMuayThai  #LegalFights  #TrainingBuddies  #KBX8  #KBXevents  #FashionTVClub  #FclubSG  #FightEvents  #FightInTheClub 
1 more day to KBX 8, hosted by @kbxevents and will be happening tomorrow at @fclubsg 7pm to 10pm. Catch our FPM Fighter, @anusonthaithanee , representing #TeamFPM to compete in the Main Event of Professional Bout. 😍πŸ’ͺπŸΌπŸ‘πŸΌ Join us tomorrow at FashionTV Club at Clarke Quay. See ya there! πŸ‘‹πŸΌπŸ‘‹πŸΌ
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#FPM #FightProMotion #FPM2JooChiat #KBXevents #KBX8 #DareToDream #AmateurMuayThai #Kickboxing #SingaporeFighters #TrainingBuddies #SingaporeMuayThai #FightEvents #FightPromoter #FightPromotions #FighterLifestyle #SingaporeGym #EventsInSingapore #ClubScenes #FashionTVClub #FclubSG #FClubRubyRoom #UndergroundFightNight #FightInTheClub #LegalFights #ThoseWereTheDays #WeMadeHistory
1 more day to KBX 8, hosted by @kbxevents and will be happening tomorrow at @fclubsg 7pm to 10pm. Catch our FPM Fighter, @anusonthaithanee , representing #TeamFPM  to compete in the Main Event of Professional Bout. 😍πŸ’ͺπŸΌπŸ‘πŸΌ Join us tomorrow at FashionTV Club at Clarke Quay. See ya there! πŸ‘‹πŸΌπŸ‘‹πŸΌ . . . #FPM  #FightProMotion  #FPM2JooChiat  #KBXevents  #KBX8  #DareToDream  #AmateurMuayThai  #Kickboxing  #SingaporeFighters  #TrainingBuddies  #SingaporeMuayThai  #FightEvents  #FightPromoter  #FightPromotions  #FighterLifestyle  #SingaporeGym  #EventsInSingapore  #ClubScenes  #FashionTVClub  #FclubSG  #FClubRubyRoom  #UndergroundFightNight  #FightInTheClub  #LegalFights  #ThoseWereTheDays  #WeMadeHistory 
Getting the midweek done by working out... πŸ’ͺ🏼 Sweat is magic. Cover yourself in it daily to grant your health wishes. ✨
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#FPM #FPM2JooChiat #TeamFPM #MuayThai #TrainingBuddies #HappyHumpDay #HaveFun #HappyMidweek #Wedsdate #SingaporeGym #KeepSmiling
On behalf of the Team, this Birthday Post is dedicated to this man who makes an impact in our lives and in our FPM Journey. 🌈 And we are truly blessed to be a part of #TeamFPM πŸ’ͺ🏼 He is our Chief whether you like it or not and we will continue to respect this figure over here who brought out the best in us and continue to train us thru the good times and bad times. May God continue to bless our Chief with good health, strength and always keep him faithful... πŸ˜‡
πŸ™†πŸ»πŸŽ‰HAPPY BIRTHDAY CHIEF! πŸŽ‚πŸ‘‘
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#FPM #FPM2JooChiat #FamilyGym #ChiefOfFPM #Motivation #SingaporeGym #MuayThai #Boxing #TrainingBuddies #TrainHard #OurTeacher #HappyBirthdayChief #OurCoach #Appreciation
On behalf of the Team, this Birthday Post is dedicated to this man who makes an impact in our lives and in our FPM Journey. 🌈 And we are truly blessed to be a part of #TeamFPM  πŸ’ͺ🏼 He is our Chief whether you like it or not and we will continue to respect this figure over here who brought out the best in us and continue to train us thru the good times and bad times. May God continue to bless our Chief with good health, strength and always keep him faithful... πŸ˜‡ πŸ™†πŸ»πŸŽ‰HAPPY BIRTHDAY CHIEF! πŸŽ‚πŸ‘‘ . . . #FPM  #FPM2JooChiat  #FamilyGym  #ChiefOfFPM  #Motivation  #SingaporeGym  #MuayThai  #Boxing  #TrainingBuddies  #TrainHard  #OurTeacher  #HappyBirthdayChief  #OurCoach  #Appreciation 
We always believe that... If you want to go fast, you go alone. If you want to go FAR, go TOGETHER... #TeamFPM πŸ’ͺ🏼
Catch our FPM Fighter @anusonthaithanee fighting KBX 8 Main Event, LIVE at SG's famous club at Clarke Quay, the @fclubsg this coming Saturday, 14 Oct. Hosted by @kbxevents πŸŽ‰ Check out the instagram link for more details and fights updates! ✌🏼
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#FPM #FPM2JooChiat #TeamFPM #MuayThai #TrainingBuddies #Motivation #TrainTogetherFightTogether #Teamwork #Dreamwork #HaveFun #SingaporeGym #KBX8 #KBXevents
We always believe that... If you want to go fast, you go alone. If you want to go FAR, go TOGETHER... #TeamFPM  πŸ’ͺ🏼 Catch our FPM Fighter @anusonthaithanee fighting KBX 8 Main Event, LIVE at SG's famous club at Clarke Quay, the @fclubsg this coming Saturday, 14 Oct. Hosted by @kbxevents πŸŽ‰ Check out the instagram link for more details and fights updates! ✌🏼 . . . #FPM  #FPM2JooChiat  #TeamFPM  #MuayThai  #TrainingBuddies  #Motivation  #TrainTogetherFightTogether  #Teamwork  #Dreamwork  #HaveFun  #SingaporeGym  #KBX8  #KBXevents 
And WE DID IT! Good Job @sherrytanll πŸ” our Chicken Little of #TeamFPM ✌🏼Every step into the ring brings a new experience, kudos to the courage and never-give-up attitude during all her trainings and sparrings... πŸ‘πŸΌ Till we go again... for now, let's carry on fighting! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
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#FPM #FPM2JooChiat #VandaInterClubOct2017 #SherryTheChickenLittle #MuayThaiSparring #InterClubGymSparring #MuayThai #VBCInterClubEvent #SingaporeMuayThai #WinningPhoto #WeDidIt
And WE DID IT! Good Job @sherrytanll πŸ” our Chicken Little of #TeamFPM  ✌🏼Every step into the ring brings a new experience, kudos to the courage and never-give-up attitude during all her trainings and sparrings... πŸ‘πŸΌ Till we go again... for now, let's carry on fighting! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 . . . #FPM  #FPM2JooChiat  #VandaInterClubOct2017  #SherryTheChickenLittle  #MuayThaiSparring  #InterClubGymSparring  #MuayThai  #VBCInterClubEvent  #SingaporeMuayThai  #WinningPhoto  #WeDidIt 
#TeamFPM kind of ε›’εœ† Celebration in the gym on the lunar 15th last night... Another kind of gathering minus the mooncakes and pomelo, but replaced with mitts and pads! 😝 May everyone be blessed, be ample and joy, be plentiful this Mid-Autumn Festival. δΈ­η§‹θŠ‚εΏ«δΉ~πŸŽ‘
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#FPM #FPM2JooChiat #HappyMidAutumn2017 #Celebration #δΈ­η§‹θŠ‚ #MuayThai #HappyHumpDay #Midweek #Motivation #SingaporeGym #SingaporeMuayThai #TrainingBuddies
#TeamFPM  kind of ε›’εœ† Celebration in the gym on the lunar 15th last night... Another kind of gathering minus the mooncakes and pomelo, but replaced with mitts and pads! 😝 May everyone be blessed, be ample and joy, be plentiful this Mid-Autumn Festival. δΈ­η§‹θŠ‚εΏ«δΉ~πŸŽ‘ . . . #FPM  #FPM2JooChiat  #HappyMidAutumn2017  #Celebration  #δΈ­η§‹θŠ‚  #MuayThai  #HappyHumpDay  #Midweek  #Motivation  #SingaporeGym  #SingaporeMuayThai  #TrainingBuddies 
It's almost, sorta, kinda, close to, just, about, nearly the weekend... Happy Midweek Guys!!! πŸ»πŸ‘πŸΌ
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#FPM #FPM2JooChiat #TeamFPM #MuayThai #TrainingBuddies #HappyHumpDay #HaveFun #HappyMidweek #Wedsdate #SingaporeGym #KeepSmiling
We have started MMA Classes! Happening every Tuesday and Thursday at 8:30pm with Coach Ron Ng. 😍 ➑️Some History 6000 years ago, the earliest form of MMA is an ancient style of Wrestling and Kung-Fu that incorporated grappling techniques that are the earlier ancient precursors of modern jujitsu and judo, combined with kicking, punching, throwing, joint locks, finger locks, leg sweeps, leg locks and close range trapping techniques used by elite ancient Han Chinese military forces to kill enemy soldiers on the battlefield...⬅️
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#FPM #TeamFPM #FPM2JooChiat #MMA #MixedMartialArts #FullContactCombatSports #Grappling #Striking #Combat #Fitness #Wrestling #Fighting #ConorMcgregor #SWAG #Motivation
We have started MMA Classes! Happening every Tuesday and Thursday at 8:30pm with Coach Ron Ng. 😍 ➑️Some History 6000 years ago, the earliest form of MMA is an ancient style of Wrestling and Kung-Fu that incorporated grappling techniques that are the earlier ancient precursors of modern jujitsu and judo, combined with kicking, punching, throwing, joint locks, finger locks, leg sweeps, leg locks and close range trapping techniques used by elite ancient Han Chinese military forces to kill enemy soldiers on the battlefield...⬅️ . . . #FPM  #TeamFPM  #FPM2JooChiat  #MMA  #MixedMartialArts  #FullContactCombatSports  #Grappling  #Striking  #Combat  #Fitness  #Wrestling  #Fighting  #ConorMcgregor  #SWAG  #Motivation 
ThrowπŸ”™ to @decathlonsg Decathlon CHC Department and #TeamQuechua City Square Mall for having your Team Bonding fun times at our Humble Gym! πŸ™†πŸ» PM us if you are looking for venues to host a Team Building Workshop or Cohesion... πŸ™‹πŸ» FPM at your service! πŸ•
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#FPM #FPM2JooChiat #TeamFPM #SingaporeGym #TeamBondingSession #TeamBuildingWorkshop #DecathlonSG #TeamQuechua #DecathlonianSpirit #UnityIsTheKey #Teamwork #TrainTogetherStayTogether #IncreaseMotivation
ThrowπŸ”™ to @decathlonsg Decathlon CHC Department and #TeamQuechua  City Square Mall for having your Team Bonding fun times at our Humble Gym! πŸ™†πŸ» PM us if you are looking for venues to host a Team Building Workshop or Cohesion... πŸ™‹πŸ» FPM at your service! πŸ• . . . #FPM  #FPM2JooChiat  #TeamFPM  #SingaporeGym  #TeamBondingSession  #TeamBuildingWorkshop  #DecathlonSG  #TeamQuechua  #DecathlonianSpirit  #UnityIsTheKey  #Teamwork  #TrainTogetherStayTogether  #IncreaseMotivation 
Happy birthday SEPTEMBER BABIES 🎈 #teamFPM  To Mel, Amos, Gerald and Rain , I wish y'all a blessed birthday🌚
Happy birthday SEPTEMBER BABIES 🎈 #teamFPM  To Mel, Amos, Gerald and Rain , I wish y'all a blessed birthday🌚
Muay Thai Kicks techniques is one of the important techniques in Thai Boxing - because Kicks are violent and powerful weapons. πŸ’ͺ🏼
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#FPM #FPM2JooChiat #SingaporeGym #MuayThaiFighters #NakMuay #MuayThai #TrainingBuddies #TeamFPM #FPMFightTeam #MuayThaiKicks #PowerfulWeapon #MuayThaiTechniques #KicksCanKill #ChefAlexandrePini
Releasing our FPM Gloves - Mach 2 πŸ₯Š exclusive designed by our Chief of the gym! πŸ‘πŸΌ If you love the colors of Marvel's Ironman, this Red/Gold designed Leather Gloves comes in 10oz and 12oz in limited pieces only! PM us if you like to own a pair too! Suitable for Boxing and Muay Thai... You can get them from our gym at 225 Joo Chiat Rd. 🏠
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#FPM #FPM2JooChiat #IronmanGloves #2ndEdition #TeamFPM #TrainingBuddies #BoxingGloves #TrainingEquipments #FPMgloves #CustomizedGloves #PersonalizedGloves #MuayThai #Boxing #ExclusiveDesign #LimitedEdition #WhilstStocksLast
Releasing our FPM Gloves - Mach 2 πŸ₯Š exclusive designed by our Chief of the gym! πŸ‘πŸΌ If you love the colors of Marvel's Ironman, this Red/Gold designed Leather Gloves comes in 10oz and 12oz in limited pieces only! PM us if you like to own a pair too! Suitable for Boxing and Muay Thai... You can get them from our gym at 225 Joo Chiat Rd. 🏠 . . . #FPM  #FPM2JooChiat  #IronmanGloves  #2ndEdition  #TeamFPM  #TrainingBuddies  #BoxingGloves  #TrainingEquipments  #FPMgloves  #CustomizedGloves  #PersonalizedGloves  #MuayThai  #Boxing  #ExclusiveDesign  #LimitedEdition  #WhilstStocksLast 
It's all about having fun and smiling! πŸ˜„ There we're done with our midweek training! πŸ‘πŸΌ
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#FPM #FPM2JooChiat #TeamFPM #MuayThai #TrainingBuddies #HappyHumpDay #HaveFun #HappyMidweek #Wedsdate #SingaporeGym #KeepSmiling
Every training is a reminder ☝🏼A reminder that success is the small efforts, repeated day in and day out. Keep moving! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
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#FPM #FPM2JooChiat #MuayThai #TeamFPM #TrainingBuddies #KeepFit #GetStrong #Motivation #SingaporeGym #SingaporeMuayThai #NeverGiveUp
Hanging out with old friends and saying "Remember how we met"... Growing friendships through training and having fun together... Precious moments. πŸ’Ž
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#FPM #FPM2JooChiat #OldFriends #FPMAntiques #TeamFPM #MakingMemories #MuayThai #TrainingBuddies #SingaporeGym #HappyThreeFriends #FriendshipIsMagic #OldFPM #OldBirds
You know Wednesday's Training was soooo TOUGH when one was found at the corner hydrating himself with 🍸.......... πŸ˜…πŸ€£πŸ€£πŸ€£ .
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#FPM #FPM2JooChiat #MuayThai #SingaporeGym #TrainingBuddies #GetStrong #ChefAlexandrePini #CabbageTan #TeamFPM #HappyHumpDay #ToughTraining #JustForLaughs #VodkaOrWater 
#AbsolutVodka #ε‚»ε‚»εˆ†δΈζΈ…ζ₯š
In the year 2000... When Coach Rizan was 22, he joined Boxing under Barry Pestana Boxing Club. In that very same year, he dreamt to become a Professional Boxer. πŸ₯Š
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Year 2006, at the age of 28... with less than 15 amateur fights, He turned into a Professional Boxer and dreamt to fight on the Main Event one day for a Title Belt and become a Champion. πŸ₯Š
🌈🌈🌈
''Dream Big. Work Hard. Stay Focused.''
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Opportunities were so little back then. After years of hard work and fights... 2017 this year, at the age of 39... He was finally given the chance to be the FIRST Singaporean to fight for the WBC (World Boxing Council) Asia Continental Bantamweight Title Belt.
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BIG THANK YOU to #ThriveChampionship for hosting this fight night. 
Coach Rizan's dreams came true on 4 August 2017 at THRIVE 01. 😍
πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼
He went down 5 times by his younger opponent. But each time, he rose - He refused to buckle. His never-say-die spirit was rewarded when he knocked out Thailand's Piched Chianawa in the 9th round.
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''Be Brave on pursing your goals even if it means to know that it is scary, difficult and worth fighting for because there is a possibility of winning it.'' - quoted by Mohamad Nor Rizan, THE NEW WBC Asia Continental Bantamweight Champion from Singapore... #SingaporePride
In the year 2000... When Coach Rizan was 22, he joined Boxing under Barry Pestana Boxing Club. In that very same year, he dreamt to become a Professional Boxer. πŸ₯Š . Year 2006, at the age of 28... with less than 15 amateur fights, He turned into a Professional Boxer and dreamt to fight on the Main Event one day for a Title Belt and become a Champion. πŸ₯Š 🌈🌈🌈 ''Dream Big. Work Hard. Stay Focused.'' . . Opportunities were so little back then. After years of hard work and fights... 2017 this year, at the age of 39... He was finally given the chance to be the FIRST Singaporean to fight for the WBC (World Boxing Council) Asia Continental Bantamweight Title Belt. . . BIG THANK YOU to #ThriveChampionship  for hosting this fight night. Coach Rizan's dreams came true on 4 August 2017 at THRIVE 01. 😍 πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 He went down 5 times by his younger opponent. But each time, he rose - He refused to buckle. His never-say-die spirit was rewarded when he knocked out Thailand's Piched Chianawa in the 9th round. . . . ''Be Brave on pursing your goals even if it means to know that it is scary, difficult and worth fighting for because there is a possibility of winning it.'' - quoted by Mohamad Nor Rizan, THE NEW WBC Asia Continental Bantamweight Champion from Singapore... #SingaporePride 
#CabbageTan - Currently in training to be your hottest Ex-Boyfriend... 😏 @vannieser πŸ’ͺ🏼πŸ’ͺ🏼
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#FPM #FPM2JooChiat #TeamFPM #MuayThai #SingaporeGym #GetStrong #Motivation #GymTime #PlayOutside #WorkHard
We are what we repeatedly do. Excellence, therefore, is not an act, but a habit. πŸ€ΉπŸ»β€β™‚οΈ
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#FPM #FPM2JooChiat #TeamFPM #Motivation #GetStrong #TrainHard #TrainingBuddies #SingaporeGym #MuayThai #Boxing #EverydayProgressing
You can't expect to always have a good hair day. And that means, you TRAINED HARD today. Good Job Edmund! *flips hair* πŸ’πŸ»
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#FPM #FPM2JooChiat #TeamFPM #MuayThai #TrainHard #TrainingBuddies #SingaporeGym #MessyHairDontCare
Friends make fitness more fun... πŸ˜† Positivity 
can be so contagious! 😝
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#FPM #FPM2JooChiat #Motivation #GetStrong #MuayThai #Boxing #TrainingBuddies #SingaporeGym #TeamFPM #StriveForProgress #DoTheDab #DabBuddies
AND THE NEW... Champion Title Belts Holders of #TeamFPM πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 Winning group photo with our #WBCAsia Continental Bantamweight Title Weight Champ, the FIRST Singaporean of WBC, @mohamad_nor_rizan_ and also, our FIRST Thrive Middleweight Title Belt Holder, the ang moh who owns the famous steakhouse #Braseiro at 333 Joo Chiat Rd, Alex Pini...!!! πŸ₯Š πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼❀️😍
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πŸ“·: @alangyc photography
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#FPM #FPMFightTeam #FPM2JooChiat #FPMBoxingHeadCoach #HardworkPaysOff #ThriveChampionship #THRIVEPRO #THRIVE01 #SingaporeGym #SingaporePride #SingaporeBoxing #SingaporeMuayThai #ProfessionalBoxing #ProfessionalMuayThai
AND THE NEW... Champion Title Belts Holders of #TeamFPM  πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 Winning group photo with our #WBCAsia  Continental Bantamweight Title Weight Champ, the FIRST Singaporean of WBC, @mohamad_nor_rizan_ and also, our FIRST Thrive Middleweight Title Belt Holder, the ang moh who owns the famous steakhouse #Braseiro  at 333 Joo Chiat Rd, Alex Pini...!!! πŸ₯Š πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼❀️😍 . . πŸ“·: @alangyc photography . . #FPM  #FPMFightTeam  #FPM2JooChiat  #FPMBoxingHeadCoach  #HardworkPaysOff  #ThriveChampionship  #THRIVEPRO  #THRIVE01  #SingaporeGym  #SingaporePride  #SingaporeBoxing  #SingaporeMuayThai  #ProfessionalBoxing  #ProfessionalMuayThai