[English see below 👇 ]Alguna vez te has preguntado...
¿QUE HACE UN COACH?
Es una persona que se enfoca en ayudar a otras a conseguir sus metas
Cuando sientas que estas estancado y que no puedes lograr tus metas, un coach puede ayudarte
Te va a acompañar y motivar en el proceso de conseguir tus objetivos
Si quieres profundizar más en éste tema o en otros para lograr tus metas te invito a que te unas a mi grupo en donde podré ayudarte con más herramientas. El link se encuentra en mi BIO
Have you ever wondered...
WHAT DOES A COACH DO?
It is a person who focuses on helping others achieve their goals
When you feel that you are stuck and that you can not achieve your goals, a coach can help you
It will accompany you and motivate you in the process of achieving your goals
If you want to go deeper into this topic or others to achieve your goals I invite you to join my group where I can help you with more tools. The link is in my BIO
It’s easy to talk about what we want in life, but we don’t always take actions to make it happen.
Been on this journey to “walk the talk,” and honestly I don’t always live up to it. But when I catch myself talking/dreaming about it but not executing, I own up to it and get into action.
Comment “TIME TO ACT” below if you’re ready to make moves to reach your goals!
#Repost @militarymusclefoundation (@get_repost)
#thankfulthursday We are thankful for companies like @drinkfitwhey who support our troops and the Military Muscle Foundation’s mission! FITWHEY is the perfect protein energy drink 💪 For every case of FitWhey purchased in their Amazon store, a portion will be donated to the Military Muscle Foundation to help in the fight against veteran suicide 🎗 Follow them now @drinkfitwhey and click the link in their bio to order your case now!
Need information or resources about PTSD/Veteran Suicide Awareness? Head over to
I 100% agree with everyone who told me being a parent would be the most difficult thing I would ever do but also the most rewarding. What they all forgot to mention is how much you grow and change as a result...AND how you really have to work as a team to get through the hard parts. We have been blessed with the opportunity to parent this beautiful child and in turn grow together as a family! #thankfulthursday (a day late) 💕 📷// @feelslikethirty
Yesterday was the first day of the social media challenge for Miss MS USA, which is NEXT WEEK!! Since I missed #ThankfulThursday I’m going to combine it with today’s challenge! #FitnessFriday 💪🏼
Living an active lifestyle has always been extremely important to me. I’m thankful to have grown up in a family that has always been there to coach my soccer team, throw a baseball with me, or join me in a 5k. By staying fit, I hope to encourage children to be physically active and maintain a healthy lifestyle. #missmsusa2018#greenwood4thecrown 👑
Here's why this couple is grateful to be members at Transfiguration.
Interested in learning more about our vibrant parish? Check out our website (link in bio) or call 651.738.2646. (Belated) #ThankfulThursday#Transfig
I am beyond proud to announce that @beachbody is now up and live in the U.K.! Our reach keeps expanding and that means the Wellness Evolution will be working even harder to help those who are looking to start a healthier journey in life! If you're interested in becoming your healthiest self, pushing past mental blocks, learning portion control and being supported by a badass group of ladies, join my team! 🇬🇧
I am thankful for growth. Without growth, I would still be the same person that I was two years ago: broken, lost, and unstable. Without growth, I would never be prepared to become the woman God designed me to be. Imagine a world where everyone and everything is stagnant in growth once we’ve attained a particular level of maturation. Where would the wisdom come from? How would we be able to better ourselves? Today, as I reflect on all of this, I am thankful to God for how much I’ve grown up to now, and I am ready to see how much I will grow from here. #inlivingvirtue#thankfulthursday#thankful#growth#growing#depression#lost
I have to give a shout out to @frankiepeet one of our newest Team Perseverance Beachbody Coaches who gave us an awesome black cab ride in London to our hotel.
He’s a fit dude but also an awesome black cab driver who gave us a tour along the way.
If you are in London be sure to check out @frankiepeet! We are so grateful for him.
Wise words from @ariannahuff A proper BadAss Dream Builder. I've felt a calm ever since hearing them. I was once told I looked too well rested to be an entrepreneur! 💩💩 The Failure Nerve was totally triggered. Thank god for Ms Huff. Know this guys, sleep deprivation will do nothing to secure your vision AND a healthy you who can actually see your vision come life. With my blessing, go grab that Power Nap! 😆😴 #sleeprevolution#sleepingbeauty#lovepowerandkake