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SWEATER WEATHER: Style out the cold in our super soft star knits and Pom Pom hats! 
#therapy #mystyletherapy #boutiques #boutiquesleeds #leedsshopping #leedsfashion #knits #winterknits  #pompomhats #stars #starknits  #winterfashion #style
What is you “good” today? Maybe take a mental note throughout your day. You may be surprised how much “good” there is ☺️
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#mentalhealth #mentalhealthawareness #gratitude #gratefulheart #mindfulness #countyourblessings #mentalhealthadvocate #therapy #therapist #bayarea #encouragement #support #selflove #selfcare #idontmind #focusonthepositive #positivethinking #positivevibes #positiveenergy #positivity #smallthings
Learning new things, reading a few books, setting up a few programmes📖💻 This is what working from home on a rainy day can look like... Its your choice, your life, your career, your living. Do you want to work for yourself and build your own empire? Or do you want to contribute to building someone else's who you don't even know? (Ovbiously i do work for an employer on the side but my business is number 1). The choice is yours! Tea & biscuits on 'shift' with netflix in between when i feel like it 😆 bruh i'll take that😄🙌🏽💁🏼 .
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If you would like to join my team - online programming or in club PT, please email me on jessie@weightsnbakes.co.uk, DM me via here or visit my website www.weightsnbakes.co.uk Lets be fit together! 💪🏽💜
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#staxxbar #pdarmy #BeYourBest #BestInClass #ProteinDynamix #fitness #protein #fitnessmotivation #bootcamps #fitfood #motivation #girlswholift #believe #fitnessmotivation #passion #career #goals #weights #cardio #therapy #fitchicks #dedication #consistency #doitforyou #fitnessmodel #fitfam #baking #weightsnbakes
Learning new things, reading a few books, setting up a few programmes📖💻 This is what working from home on a rainy day can look like... Its your choice, your life, your career, your living. Do you want to work for yourself and build your own empire? Or do you want to contribute to building someone else's who you don't even know? (Ovbiously i do work for an employer on the side but my business is number 1). The choice is yours! Tea & biscuits on 'shift' with netflix in between when i feel like it 😆 bruh i'll take that😄🙌🏽💁🏼 . . If you would like to join my team - online programming or in club PT, please email me on jessie@weightsnbakes.co.uk, DM me via here or visit my website www.weightsnbakes.co.uk Lets be fit together! 💪🏽💜 . . #staxxbar  #pdarmy  #BeYourBest  #BestInClass  #ProteinDynamix  #fitness  #protein  #fitnessmotivation  #bootcamps  #fitfood  #motivation  #girlswholift  #believe  #fitnessmotivation  #passion  #career  #goals  #weights  #cardio  #therapy  #fitchicks  #dedication  #consistency  #doitforyou  #fitnessmodel  #fitfam  #baking  #weightsnbakes 
大好きな仲間がアメリカにかえってしまいました😢
沢山の思い出をありがとう💜
また来年待ってるからね✨
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2枚目の写真は、私たちの放送を見てくれたどなたか、描いてくれました😆🎨Arigatoo💜
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私は新しい仲間を作るのがとても苦手🙈でもあえて、苦手なものの中に身を置く生活を心掛けています🙋
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なぜか…?
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自分の力で得るものには限界がある。やっぱり周りの人と環境が私を成長させてくれると思うから😊
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私はまず、失敗を恐れず自分で体験してみます‼️生まれつき、周りが引くほど不安感が強いわたし🙋だからこそやってみる価値はあると思います😆
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案の定、
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沢山やらかしますが、ネタが増えると思って何回でもチャレンジしてみようと思います‼️
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#friends#fun#therapy#teacch#sst#instagood#instaphoto#photooftheday#couple#couplegoals#loveyou#体質改善#栄養#カウンセラー#counselor#ハーフ#子育て#食育#発達障害#育児#出産#遺伝子#食事療法#カウンセリング#渋谷#自閉症スペクトラム
大好きな仲間がアメリカにかえってしまいました😢 沢山の思い出をありがとう💜 また来年待ってるからね✨ . 2枚目の写真は、私たちの放送を見てくれたどなたか、描いてくれました😆🎨Arigatoo💜 . . 私は新しい仲間を作るのがとても苦手🙈でもあえて、苦手なものの中に身を置く生活を心掛けています🙋 . なぜか…? . 自分の力で得るものには限界がある。やっぱり周りの人と環境が私を成長させてくれると思うから😊 . 私はまず、失敗を恐れず自分で体験してみます‼️生まれつき、周りが引くほど不安感が強いわたし🙋だからこそやってみる価値はあると思います😆 . 案の定、 . 沢山やらかしますが、ネタが増えると思って何回でもチャレンジしてみようと思います‼️ . . . #friends #fun #therapy #teacch #sst #instagood #instaphoto #photooftheday #couple #couplegoals #loveyou #体質改善 #栄養 #カウンセラー #counselor #ハーフ #子育て #食育 #発達障害 #育児 #出産 #遺伝子 #食事療法 #カウンセリング #渋谷 #自閉症スペクトラム 
"Thus it can be seen that mental health is based on a certain degree of tension, the tension between what one has already achieved and what one still ought to accomplish, or the gap between what one is and what one should become. Such a tension is inherent in the human being and therefore is indispensable to mental well-being. We should not, then, be hesitant about challenging man with a potential meaning for him to fulfill... I consider it a dangerous misconception of mental hygiene to assume that what man needs in the first place is equilibrium, or as it is called in biology, 'homeostasis'

What man actually needs is not a tensionless state but rather the striving and struggling for a worthwhile goal, a freely chosen task." - Viktor Frankl "Man's Search For Meaning"

#mentalhealth #therapy #read #abookperweek #meaning #growth #health #struggle #obstacles #getstronger #purpose
"Thus it can be seen that mental health is based on a certain degree of tension, the tension between what one has already achieved and what one still ought to accomplish, or the gap between what one is and what one should become. Such a tension is inherent in the human being and therefore is indispensable to mental well-being. We should not, then, be hesitant about challenging man with a potential meaning for him to fulfill... I consider it a dangerous misconception of mental hygiene to assume that what man needs in the first place is equilibrium, or as it is called in biology, 'homeostasis' What man actually needs is not a tensionless state but rather the striving and struggling for a worthwhile goal, a freely chosen task." - Viktor Frankl "Man's Search For Meaning" #mentalhealth  #therapy  #read  #abookperweek  #meaning  #growth  #health  #struggle  #obstacles  #getstronger  #purpose 
#Repost @hoops_health_and_fitness (@get_repost)
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Our group training classes are well known for being the best around. Friendly, supportive, fun and effective. Personal Training Packages can also added to your membership. 
For more details on any of these memberships please call into the gym or message us on here. #makingithappen #motivation #grouptraining #fitness #gymlife  #fitness #healthyliving #personaltraining #strength #therapy #positivity #goodvibesonly #gym #grouptraining #rhondda #tonyrefail #makeithappen
#Repost  @hoops_health_and_fitness (@get_repost) ・・・ Our group training classes are well known for being the best around. Friendly, supportive, fun and effective. Personal Training Packages can also added to your membership. For more details on any of these memberships please call into the gym or message us on here. #makingithappen  #motivation  #grouptraining  #fitness  #gymlife  #fitness  #healthyliving  #personaltraining  #strength  #therapy  #positivity  #goodvibesonly  #gym  #grouptraining  #rhondda  #tonyrefail  #makeithappen 
Self awareness can be the most important part of our interactions.  Knowing ourselves and understanding our emotions can decrease our conflicts with others. That's why it's so important to identify and understand the anger and frustration we experience.  And, keeping in mind, that actually treating others with kindness, compassion, and empathy, induces us to treat ourselves that way too.  We are not perfect. We're human!  Which is why emotions that are felt, may not be clear to us at all times.  Continued understanding and exploration of yourself as well as clear and honest communication with others, can improve our relationships. #communication #conflict #conflictresolution #anger #frustration #clarification #selfawareness #couples #couplescounseling #counseling #therapy #socialwork #socialworker #mentalhealth #mentalhealthawareness #nojudgment #wellness #selfesteem #selfconifdence #understanding #psychotherapy #psychotherapist
Self awareness can be the most important part of our interactions. Knowing ourselves and understanding our emotions can decrease our conflicts with others. That's why it's so important to identify and understand the anger and frustration we experience. And, keeping in mind, that actually treating others with kindness, compassion, and empathy, induces us to treat ourselves that way too. We are not perfect. We're human! Which is why emotions that are felt, may not be clear to us at all times. Continued understanding and exploration of yourself as well as clear and honest communication with others, can improve our relationships. #communication  #conflict  #conflictresolution  #anger  #frustration  #clarification  #selfawareness  #couples  #couplescounseling  #counseling  #therapy  #socialwork  #socialworker  #mentalhealth  #mentalhealthawareness  #nojudgment  #wellness  #selfesteem  #selfconifdence  #understanding  #psychotherapy  #psychotherapist 
Heute war ein fantastischer Tag ☀️- erst eine Massage im #therapy spa und dann ab an den Strand ⛱💛 Mittags gab es dann einen leckeren Snack in der Strandbar #labrisa 🍹 
#balibeach #bali #love #paradise #summer #besttimes #mitdembesten #strandbar #look #sunshine #travel #sunglasses #urlaub #instapic #holidays #canggu #beachbar #echobeachbali #beautiful
Visst är Börje söt! Och han gör ett viktigt jobb! Läs mera - länken hittar du i vår profil. 
#terapi #alpacka #therapy #psykvård #psykologi #feelgood #börje #svenskayle #yle
We call it a crown exercise 🏆 Swing 2.direction right-left!
Stabilization of the entire hip surrounding musculature - lumbar corset 💥 
1. Choose your intensity where you are able to maintain the swing 30 sec. 3-5 reps.
2. Sight Bend forward - keep shoulders wide during swing.
3. Progress from wide to small standing position. 
4. Don't shake your hips 😋
#progress #stabilization #corework #lumbar #hips #sports #fitness #golfer #therapy #physio #recover #physiotherapist #functional #holistic #functionaltraining #goals  #personaltrainer  #lifestyle #wednesday #doit #befit #staby
#stabygermany #ioball #control  #getyourown #blogger #blog #content #branding
We call it a crown exercise 🏆 Swing 2.direction right-left! Stabilization of the entire hip surrounding musculature - lumbar corset 💥 1. Choose your intensity where you are able to maintain the swing 30 sec. 3-5 reps. 2. Sight Bend forward - keep shoulders wide during swing. 3. Progress from wide to small standing position. 4. Don't shake your hips 😋 #progress  #stabilization  #corework  #lumbar  #hips  #sports  #fitness  #golfer  #therapy  #physio  #recover  #physiotherapist  #functional  #holistic  #functionaltraining  #goals  #personaltrainer  #lifestyle  #wednesday  #doit  #befit  #staby  #stabygermany  #ioball  #control  #getyourown  #blogger  #blog  #content  #branding 
"why fall in love when you can fall asleep?" 🙈😴💕 #fabercastell #ciknin #therapy #colouringbook #colourist #colouringisfun #colouringtime #daiso #popartzcolourpencils
Music has always been such a huge part of my life! Throwback to the days of Napster & burning custom mixed CD’s. 🎧🔥💽🖥
#tbt #tbt🔙 #throwbackthursday #throwback #thursday #music #therapy #life #cd #digital #mp3 #napster #computer #burn #compactdisc #cle #cleveland #indians #baseball
It's funny how we (I) spend so much time hating the body that made the best parts of our (my) life. 
It's been frustrating to me that I lack the self control that I need to snap back quickly since having Milo ❤. But recently it's been easier to embrace the "mom skin" and just do the thing to feel.... happy. 
It's been less about the look and more about not wallowing. 
Less about aesthetics, more about love. 
But I won't lie. Seeing progress still helps... especially in instances like this. Where you don't see it day-to-day like you do in the beginning and you forget how much progress you HAVE made... it makes it easier to keep moving forward INSTEAD of giving up (again). Getting really excited about the next big thing hitting BB in January :) can only go up from here. .
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#postpartumfitness #momofthree #therapy #keepgoing #embracethemummytummy #itsokay #behappy #bekind #behopeful
It's funny how we (I) spend so much time hating the body that made the best parts of our (my) life. It's been frustrating to me that I lack the self control that I need to snap back quickly since having Milo ❤. But recently it's been easier to embrace the "mom skin" and just do the thing to feel.... happy. It's been less about the look and more about not wallowing. Less about aesthetics, more about love. But I won't lie. Seeing progress still helps... especially in instances like this. Where you don't see it day-to-day like you do in the beginning and you forget how much progress you HAVE made... it makes it easier to keep moving forward INSTEAD of giving up (again). Getting really excited about the next big thing hitting BB in January :) can only go up from here. . . . . . . . . . #postpartumfitness  #momofthree  #therapy  #keepgoing  #embracethemummytummy  #itsokay  #behappy  #bekind  #behopeful 
As most of our clients know our hydrotherapist Georgina Plummer is unable to carry out her hydrotherapy duties currently after having recent surgery, however the Watkins and Tasker team are always on hand to help a friend/colleague in need (and have a splash in the hydro treadmill of course) 
Thank you Jodie, @hollye91 @bexm87 @__sherwood__  #teamwork #teamworkmakesthedreamwork #watertreadmill #hydrotraining #hydrophysio #therapy #helpinghand #friends #strengthtraining
Thanks to all of you!!! 😊😁💯💯👍🔥❤️💕 #anxiety #depression #mentalillness #recovery #bipolar #ptsd #suicide #freedom #music #therapy #rehab #worry #stress #fear #motivation #mental health #bpd #loneliness #introvert #sad #introvert #staystrong #disorder #agoraphobia #panicattacks #staypositive #onedayatatime #inspiration #INFJ #f4f
Watercolour painting. Be confident, have patience and paint. Love experimenting 🌈 #art#watercolours#arttherapy#canvas#seascapes#owntakeonit#artist#instaart#inspiration#individuality#therapy#mindfulness#inthemoment#lovewhatyoudo#splashofcolour
Sometimes you have to stop trying and just let go. #keepitreal #blissgoals #happythoughts #distractions #kwawesome #therapy #counselling
Our surface interval today, selayar underwater is extremely beautiful. Managed to do 2 dives today,  Barracudas, Turtles, Napoleon Wrasse, nemos, healthy jack fish schooling, sweet lips and many more. So magical thousand of fishes swimming around...lots, lots and lots.

#misstraveller #misstravellerdiveselayar #joy #nature #therapy #beauty
Our surface interval today, selayar underwater is extremely beautiful. Managed to do 2 dives today, Barracudas, Turtles, Napoleon Wrasse, nemos, healthy jack fish schooling, sweet lips and many more. So magical thousand of fishes swimming around...lots, lots and lots. #misstraveller  #misstravellerdiveselayar  #joy  #nature  #therapy  #beauty 
CREATE a plan to Live the Life you Deserve & Remember Today that you are ENOUGH! 🎨🎨🎨💛
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#livefree#youareenough#beauty#create#art#healing#mindfulness#mindfull#journal#love#light#hope#move#health#wellness#healthylifestyle#foodforthought#quotes#quote#qotd#peace#mentalhealth#therapy#therapist#tbt
Happiness is taking a long warm bath! 
The longer you're in it, the more wrinkled you get. 🌿🌿🌿
#shower #therapy #bath #bathtub #happiness #tropical #life #pinterest #soap #evening
How do I stay motivated? Because I REFUSE to go back to the old me. REEEFUSE✌🏼30 minutes of *FREE* therapy and my plant-based GO juice🚀. to help me create a BETTER me. <the cool me> 🌈💕 ** here to help you be cool(er) 🙄📲
How do I stay motivated? Because I REFUSE to go back to the old me. REEEFUSE✌🏼30 minutes of *FREE* therapy and my plant-based GO juice🚀. to help me create a BETTER me. 🌈💕 ** here to help you be cool(er) 🙄📲
Bipolar disorder, also known as manic depression, is a mood disorder. People with bipolar disorder typically have mood swings that range from being elated, over-active and energetic (mania) to being extremely sad, inactive and hopeless (depression). Medications and behavioural or cognitive therapy are the treatment programs that work best for the disorder. 
If left untreated, this disorder can be very serious and can cause risky behavior, even suicidal tendencies.

#mentalhealth #mentalhealthawareness #mentalhealthmatters #breakthestigma #breakthetaboo #letstalk #mentalhealthsupport #mentaldisorder #mentaldisorderawareness #mood #mooddisorder #bipolardisorder #moodswings #mania #depression #medications #therapy #treatment #serious #suicide #manicdepression #atoz
Bipolar disorder, also known as manic depression, is a mood disorder. People with bipolar disorder typically have mood swings that range from being elated, over-active and energetic (mania) to being extremely sad, inactive and hopeless (depression). Medications and behavioural or cognitive therapy are the treatment programs that work best for the disorder. If left untreated, this disorder can be very serious and can cause risky behavior, even suicidal tendencies. #mentalhealth  #mentalhealthawareness  #mentalhealthmatters  #breakthestigma  #breakthetaboo  #letstalk  #mentalhealthsupport  #mentaldisorder  #mentaldisorderawareness  #mood  #mooddisorder  #bipolardisorder  #moodswings  #mania  #depression  #medications  #therapy  #treatment  #serious  #suicide  #manicdepression  #atoz 
The road to recovery will not be easy, but you must take it one step at a time. 
#NYrecovery #NYPsychiatry #DrVandoNYC #LetsHaveATalk #WeListen #Anxiety #Healing #BetterSelf #Solutions #Therapy #Recovery #Sobriety #Addiction #HarlemNY #BronxNY
My very late #stopdropandspin from @madhatterpineapplehoops I appreciate your patience. I'll pass it off to @gabyyylee @lunalolaflow2 and @halfaxaz .
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#hooper #hulahoop #hoopersofinstagram #hooplah #hooping #hooplove #hooplife #therapy #flow #flowarts
Now that's what we like to hear! Two more satisfied customers 👍🏽😀 Anytime a natural remedy can be used in lieu of pain meds or other synthetic treatments we approve. #terps #terpenes #healthybeginnings #herblady #allnatural #holistic #therapy #therapeutic #healing #massage #arthritis #arthritissucks #osteoarthritis #painrelief #jointsupport #skincare #multiplesclerosis #ms #lupus #whatsnext
Realign and rebalance your energy field to remove energy blocks from current and past traumas, diseases and accidents with the help of a Theta Healing session
#theta #thetahealing #thetatherapy #therapy #chakra #vibrationalhealing #healthylifestyle #healfromwithin #positive #chakras #london #dubai #healing
"When you stop and look around, this life is pretty amazing." - Dr. Seuss 🌅Take a #mindfulmoment today. .
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#mindfulness #therapy #therapyfun #sunset #drseuss #natureheals #meditation #cbt
As you get older you (hopefully) start to learn how true this is. It's not about having loads and loads of friends, it's about having two or three solid people you share yourself with. Research has demonstrated over and over again that those who have close, meaningful relationships (spouse is not included, sorry) show improved mental health and stronger physical health (low blood pressure, increased cardiac health etc) and longevity. What is a "close, meaningful relationship"? One where you share your authentic self, happy times and sad times. Where you confide and seek advice or support for your struggles. The only person you hurt by putting up a front and not letting people in, in the long run (short run too), is yourself. At this point, it's really not about quantity. Who even has the time to juggle a hundred friends? Less really is more. Quality, quality, quality.
#thursday #wisewords #friendship #relationships #qualitynotquantity #lifewisdom #health #happiness #dailyinspiration #psychology #therapy #instagram
As you get older you (hopefully) start to learn how true this is. It's not about having loads and loads of friends, it's about having two or three solid people you share yourself with. Research has demonstrated over and over again that those who have close, meaningful relationships (spouse is not included, sorry) show improved mental health and stronger physical health (low blood pressure, increased cardiac health etc) and longevity. What is a "close, meaningful relationship"? One where you share your authentic self, happy times and sad times. Where you confide and seek advice or support for your struggles. The only person you hurt by putting up a front and not letting people in, in the long run (short run too), is yourself. At this point, it's really not about quantity. Who even has the time to juggle a hundred friends? Less really is more. Quality, quality, quality. #thursday  #wisewords  #friendship  #relationships  #qualitynotquantity  #lifewisdom  #health  #happiness  #dailyinspiration  #psychology  #therapy  #instagram 
Saambrani and kundirikam on hot coals in a coconut shell .
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. #hot#coals#aromatics#fire#burn#coconut#shell#beingindian#southie#southindian#aromatherapy#no#mosquitos#native#malayali#therapy#beingmalayali
REFUEL🍇🙆‍♀️ Post-workout//pre-work day➡️➡️quick transition•
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Smoothie time! While yesterday was a self-paced, primarily home-based work day, today is back-to-back on the go. ✔tabata cardio & shoulder #gymsesh
✔☎️calls/emails at 🏠
✔Dr appt
✔🚗to #KC for therapy clients
✔errands🛒
✔drive 🏠 •
So, smoothie to go it is! 🙌 This purple buddy is low sugar/glycemic with protein to stabilize blood sugar & maintain satiety longer while I'm checking off my list today 📋•
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Smoothie: 1/2 frozen🍌, 1/2 c frozen cauli, 1 pouch @traderjoes acai, scoop @gardenoflife RAW choc protein powder, 1T flax meal, 1/2 c unsweetened almond milk🥛• #rychelblendsthings
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#workout #smoothie #acai #workday #thursday #health #refuel #exercise #todolist #tabata #youdoyou #mentalhealth #balance #priorities #therapy #therapist #therapylife #masonjar #hipster #gardenoflife #protein #carbs #lowglycemic #lowcarb #healthychoices #purple #me
REFUEL🍇🙆‍♀️ Post-workout//pre-work day➡️➡️quick transition• • Smoothie time! While yesterday was a self-paced, primarily home-based work day, today is back-to-back on the go. ✔tabata cardio & shoulder #gymsesh  ✔☎️calls/emails at 🏠 ✔Dr appt ✔🚗to #KC  for therapy clients ✔errands🛒 ✔drive 🏠 • So, smoothie to go it is! 🙌 This purple buddy is low sugar/glycemic with protein to stabilize blood sugar & maintain satiety longer while I'm checking off my list today 📋• • Smoothie: 1/2 frozen🍌, 1/2 c frozen cauli, 1 pouch @traderjoes acai, scoop @gardenoflife RAW choc protein powder, 1T flax meal, 1/2 c unsweetened almond milk🥛• #rychelblendsthings  • • • • • #workout  #smoothie  #acai  #workday  #thursday  #health  #refuel  #exercise  #todolist  #tabata  #youdoyou  #mentalhealth  #balance  #priorities  #therapy  #therapist  #therapylife  #masonjar  #hipster  #gardenoflife  #protein  #carbs  #lowglycemic  #lowcarb  #healthychoices  #purple  #me 
It's my pleasure to pour out everything in me to those who desire to move forward. Creating Vision Boards is my passion.

#therapy #women #blendedfamilies #coparenting #divorce #angermanagement #orlando #wives #marriage#expert #depression #breakup  #engaged #dating #abuse #counseling #photooftheday #Orlandotherapist #FLtherapist #healing #intimacy #couples #mentalhealth #growth #family
In case you forgot. 💕💫
In case you forgot. 💕💫
Learning 💊
Learning 💊
Which side do you identify with, Yellow or Green? 🤔

Truth be told if I had seen this post a few years ago, I sadly wouldn’t have mostly identified with the yellow side. 😞 I realised, a lot about my circle of influence and realised I had become a reflection of them and my own environment. 
However, I wanted different things, I wanted to feel better in myself, have a better future, and create the best version of me. One that I could be proud of.

I worked very hard on changing my mindset, I worked hard on ME! I surrounded myself with people who inspired me to become that person, I changed old habits, and created a life that I wanted to have. 💜 
As a side effect, my life has changed, the universe listened. Success is now happening in my life, propelling me to where I want to be and who I wanted to become. 👏🏼 Today I am proud to say I can identify with the Green side. You also have the power to recreate yourself every minute of every day, which color will you identify with going forward? 
Comment below 👇🏼 or pop me a confidential message 💌 for help and advice on achieving your goals, and fulfilling your dreams of becoming the best version of you. 😘 
#success 
#itsuptoyou 
#mindset 
#change 
#pureallureuk #healthandwellnesscoach #lifestyleblogger #therapy #therapiesforyourmindandsoul #businesswoman #business #entrepreneur #thursdaythought
Which side do you identify with, Yellow or Green? 🤔 Truth be told if I had seen this post a few years ago, I sadly wouldn’t have mostly identified with the yellow side. 😞 I realised, a lot about my circle of influence and realised I had become a reflection of them and my own environment. However, I wanted different things, I wanted to feel better in myself, have a better future, and create the best version of me. One that I could be proud of. I worked very hard on changing my mindset, I worked hard on ME! I surrounded myself with people who inspired me to become that person, I changed old habits, and created a life that I wanted to have. 💜 As a side effect, my life has changed, the universe listened. Success is now happening in my life, propelling me to where I want to be and who I wanted to become. 👏🏼 Today I am proud to say I can identify with the Green side. You also have the power to recreate yourself every minute of every day, which color will you identify with going forward? Comment below 👇🏼 or pop me a confidential message 💌 for help and advice on achieving your goals, and fulfilling your dreams of becoming the best version of you. 😘 #success  #itsuptoyou  #mindset  #change  #pureallureuk  #healthandwellnesscoach  #lifestyleblogger  #therapy  #therapiesforyourmindandsoul  #businesswoman  #business  #entrepreneur  #thursdaythought 
How are you spending your Diwali today?
This festive season, why not grab a healthy habit, why not grab a Rejoov?! ☺️
Use coupon code ‘Diwali’ to get 20% off on our unique blends from www.rejoov.in

#FeelRejoovenated #Bangalore #Bengaluru #ColdPressed #Nutrition #Juice #Veggies #Fruits #Lifestyle #Immunity #Calories #Health #Fitness #HomeDelivery #Diet #Therapy #Fresh #Raw #Organic #Nourishment #Antioxidant #HealthyLiving #HealthyLifestyle #Diwali #Festive #Festival #Holiday
How are you spending your Diwali today? This festive season, why not grab a healthy habit, why not grab a Rejoov?! ☺️ Use coupon code ‘Diwali’ to get 20% off on our unique blends from www.rejoov.in #FeelRejoovenated  #Bangalore  #Bengaluru  #ColdPressed  #Nutrition  #Juice  #Veggies  #Fruits  #Lifestyle  #Immunity  #Calories  #Health  #Fitness  #HomeDelivery  #Diet  #Therapy  #Fresh  #Raw  #Organic  #Nourishment  #Antioxidant  #HealthyLiving  #HealthyLifestyle  #Diwali  #Festive  #Festival  #Holiday 
Time waits for no one. Take advantage of what’s given.  Rise & Grind!
Time waits for no one. Take advantage of what’s given. Rise & Grind!
There is more than what you see on the surface. #emotionalcare #healing #depthpsychology #therapy #psychotherapyquotes #montreal #psychology #growth #morethanmeetstheeye www.kamelicounselling.com #counselling
I've torn off the callous of my indifference to get more in touch with my humanity but it's become hard to swim through the sea of empathy while dragging the weight of trauma. 
People ask how I am feeling but I don't know how to relate the feeling of all emotions interacting simultaneously in my mind like a manic orgy.
I've torn off the callous of my indifference to get more in touch with my humanity but it's become hard to swim through the sea of empathy while dragging the weight of trauma. People ask how I am feeling but I don't know how to relate the feeling of all emotions interacting simultaneously in my mind like a manic orgy.
A little more than 2 weeks from today I will be once again getting the chance to run through the streets of every borough through the place I have called home now for 12 years! 🍎👣#tcsnycmarathon#tcsnewyorkcitymarathon2017#tcsnycmarathontraining#nycmarathon#marathontraining#marathonrunning#marathonmaniacs#irunthisbody#fitover30#sweat#blisters#tears#pain#joy#flow#medicine#happiness#therapy#energy#goodvibes#hokaoneone#newbalance#nyrr#newyorkroadrunners#longdistance#pavementprincess
A little more than 2 weeks from today I will be once again getting the chance to run through the streets of every borough through the place I have called home now for 12 years! 🍎👣#tcsnycmarathon #tcsnewyorkcitymarathon2017 #tcsnycmarathontraining #nycmarathon #marathontraining #marathonrunning #marathonmaniacs #irunthisbody #fitover30 #sweat #blisters #tears #pain #joy #flow #medicine #happiness #therapy #energy #goodvibes #hokaoneone #newbalance #nyrr #newyorkroadrunners #longdistance #pavementprincess 
FOLLOW 🔥@smith.julian🔥

FOLLOW 💥@on_the_go_fitness 💥

Standing bent over  barbell shrug- Upper back focus!!! Solid pause on each contraction with a snatch style grip! Keeping minimal bend in the arms to take biceps out of the movement!
-
Limit torso movement to isolate the upper back more. Only thing that should be moving is shoulders going up and down contracting the traps!
FOLLOW 🔥@smith.julian🔥 FOLLOW 💥@on_the_go_fitness 💥 Standing bent over barbell shrug- Upper back focus!!! Solid pause on each contraction with a snatch style grip! Keeping minimal bend in the arms to take biceps out of the movement! - Limit torso movement to isolate the upper back more. Only thing that should be moving is shoulders going up and down contracting the traps!
Some heavy supersets on chest day. My shoulder is tweaked out hence the angle of the bar. Trying to work through it. 
#legionathletics #legionath #fitness #fitfam #fitspo #gains #weights #pulse #whey #recharge #fueledbypulse #hustle #grind #homegym #chestday #benchpress #muchneeded #therapy
Projection has always intrigued me.  What a fascinating unconscious  defense mechanism where a person takes an issue they want to repress and attributes their issue onto their alternative target.
Regram from @bokifide
Projection has always intrigued me. What a fascinating unconscious defense mechanism where a person takes an issue they want to repress and attributes their issue onto their alternative target. Regram from @bokifide
Friendship is everything ❤ #brunch #catchup #therapy #value #friendshipgoals #gratitude #simplethings
A Freudian slip (also called parapraxis), is an error in speech, memory, or physical action that is interpreted as occurring due to the interference of an unconscious subdued wish or internal train of thought. 
_____

The concept is part of classical psychoanalysis. Common examples include; mishearing, misreading, mislaying, temporary forgetfulness and misspeaking.
_____

#psychologymajor #psychologyjokes #psychologystudent #psychologist #authorsofinstagram #neuroscience #psychology
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A Freudian slip (also called parapraxis), is an error in speech, memory, or physical action that is interpreted as occurring due to the interference of an unconscious subdued wish or internal train of thought. _____ The concept is part of classical psychoanalysis. Common examples include; mishearing, misreading, mislaying, temporary forgetfulness and misspeaking. _____ #psychologymajor  #psychologyjokes  #psychologystudent  #psychologist  #authorsofinstagram  #neuroscience  #psychology  #mentalhealth  #gradstudent  #meme  #memes  #funnymeme  #haha  #funnymemes  #lol  #jokes  #mentalhealthawareness  #funnyshit  #picoftheday  #instaart  #science  #fun  #smile  #therapy  #art  #psychotherapist  #psychoanalysis  #sciencejokes  #funny  #comic 
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