THUNDER BUDDIES 🤙
Big shout out to the crew this morning - plenty of smiles, lots of energy and a tonne of high fives. To our regular faces and our new faces it's such a pleasure to have you on board!
Thanks House Oxley for coaching an awesome sesh, and #theman Riccardo for the post workout fruit platters.
Enjoy your weekend famz. We'll see you all next week
Thunder buddy Thursday! When @_fred_med_ says “this ain’t going to drive itself”, you saddle up and go! Oh how I miss that triple canopy beard rubbing against my neck, as we rode around the beautiful Helmand country side together on our four wheeled stallion. What a blast. (Pun intended 😂)
🤳 @crossfit_indestri: “The board has started to accumulate names!
Registration for the 2018 Open started last Thursday. Sign up at games.crossfit.com
When one of our athletes sign up their name will go on the board, along with the number of years they've done the open.
We had over 50 names on the board last year!
We'd love to see even more in 2018!
From Fittest on earth to first-timer, we all start together! Join the fun!” Learn more and register at Games.CrossFit.com.
Suffering with some cramps tonight 😦 feeling like shhhhheeeet. But, I have Gossip Girl, Glee and This is Us on deck. Can you tell my vibe? Any other “feel good” shows that you recommend? #agirlandherdog#thunderbuddies