an online Instagram web viewer

#Tofu medias

Photos

If it ain’t broke, don’t fix it - right?! My OG tofu sushi burrito from @wholefoods 🌯🤤 Some people might think I’m sharing the same photo over and over. The reality is, I’m just THAT obsessed with it 😆
If it ain’t broke, don’t fix it - right?! My OG tofu sushi burrito from @wholefoods 🌯🤤 Some people might think I’m sharing the same photo over and over. The reality is, I’m just THAT obsessed with it 😆
Food Inspiration 🍃
Petit aperçu de mon repas végé de ce midi si ça peut vous inspirer pour ce soir :)
-
Brocolis, Tomates cerises, Haricots rouges, Tofu à la japonaise et Pomme de terre paprika au four 🔅
-
Pour moi c’est raclette ce soir .. 🧀 J’ai pu décliner celle de la semaine dernière mais pas celle-ci haha ! D’ailleurs il manque un emoji Raclette, @apple et @google vous faites quoi sérieux ! #frenchfood 🙇🏻‍♀️
-
Bonne soirée et bon appétit :)
#lunchbox #vegetarien #tofu
Food Inspiration 🍃 Petit aperçu de mon repas végé de ce midi si ça peut vous inspirer pour ce soir :) - Brocolis, Tomates cerises, Haricots rouges, Tofu à la japonaise et Pomme de terre paprika au four 🔅 - Pour moi c’est raclette ce soir .. 🧀 J’ai pu décliner celle de la semaine dernière mais pas celle-ci haha ! D’ailleurs il manque un emoji Raclette, @apple et @google vous faites quoi sérieux ! #frenchfood  🙇🏻‍♀️ - Bonne soirée et bon appétit :) #lunchbox  #vegetarien  #tofu 
I am going through a food faze where anything outside of rice is not very appealing. 🤣Anyone else obsessed with rice as much as I am? Have been especially enjoying it with some puffed Chinese 5 Spice @hodosoy tofu puffs, avocado, roasted kale, peas and roasted broccoli. Seasoned the broccoli with some garlic and oregano. 😍
.
Update on the hubby's stomach! He's been doing super, super well. We've been experimenting with different things including these varying spiced puffs to see how his stomach responds. So far, so good. We've been trying to add in things 1 at a time and observe. If you are adding back things to your diet definitely don't try to add it all at once and keep track of your symptoms in a journal daily. It's the best  at to determine triggers or even patterns. If you aren't sure what the pattern is, it's always a good idea to seek out a dietitian that can help. 🙏🏽
.
I have a million apologies for all my current unanswered messages. I am a million years behind and slowly working through. I absolutely appreciate everyone's patience! 🙏🏽
I am going through a food faze where anything outside of rice is not very appealing. 🤣Anyone else obsessed with rice as much as I am? Have been especially enjoying it with some puffed Chinese 5 Spice @hodosoy tofu puffs, avocado, roasted kale, peas and roasted broccoli. Seasoned the broccoli with some garlic and oregano. 😍 . Update on the hubby's stomach! He's been doing super, super well. We've been experimenting with different things including these varying spiced puffs to see how his stomach responds. So far, so good. We've been trying to add in things 1 at a time and observe. If you are adding back things to your diet definitely don't try to add it all at once and keep track of your symptoms in a journal daily. It's the best at to determine triggers or even patterns. If you aren't sure what the pattern is, it's always a good idea to seek out a dietitian that can help. 🙏🏽 . I have a million apologies for all my current unanswered messages. I am a million years behind and slowly working through. I absolutely appreciate everyone's patience! 🙏🏽
Tofucznica, czyli jajecznica bez jajek 😊 Zapraszam na bloga po mój przepis, gdzie do jej zrobienia użyłam wędzonego tofu i dodatkowo pieczarek 😆😋
Tofucznica, czyli jajecznica bez jajek 😊 Zapraszam na bloga po mój przepis, gdzie do jej zrobienia użyłam wędzonego tofu i dodatkowo pieczarek 😆😋
むしゃむしゃ❤️😋
.
.
途中でラッコやめた😂
ちぇ💦
…
#ジャンガリアンハムスター #ハムスター #pet #癒し #hamstergram #tofu #とうふ
Feels good to drive this every other day or so. It’s been running very well, thanks for the help @pheonix190 and @nvhachi crew. .
.
.
.
.
.
.
#ae86 #hachiroku #toyota #4age #4age20v #trueno #levin #touge #drift #jdm #japanstyle #doridori #uras #legitwheels #toyo #drifting #aesthetic #racecar #rwd #initiald #tofu #photography #canon #nvhachi #superstreetme
🎄|N•O•E•L|🎄
Hello les ami(e)s,

Une terrine végétale pour remplacer le foie gras pendant les fêtes?! 🎄{Terrine aux champignons & tofu fumé}🎄 --> recette disponible sur le blog 💻 http://www.la-gourmandise-selon-angie.com/archives/2016/12/13/34544893.html

Bon après-midi🌞❄
Je vous embrasse 😘

#vegan #veganfood #healthy #food #foodphotography #healthyfood #yummy #comfortfood #comfort #blog #cuisine #photography #photo #bio #organic #instantfood #govegan #vegetalien #veggie #sansgluten #glutenfree #soy #noel #christmas #cocooning #dijon #tofu
🎄|N•O•E•L|🎄 Hello les ami(e)s, Une terrine végétale pour remplacer le foie gras pendant les fêtes?! 🎄{Terrine aux champignons & tofu fumé}🎄 --> recette disponible sur le blog 💻 http://www.la-gourmandise-selon-angie.com/archives/2016/12/13/34544893.html Bon après-midi🌞❄ Je vous embrasse 😘 #vegan  #veganfood  #healthy  #food  #foodphotography  #healthyfood  #yummy  #comfortfood  #comfort  #blog  #cuisine  #photography  #photo  #bio  #organic  #instantfood  #govegan  #vegetalien  #veggie  #sansgluten  #glutenfree  #soy  #noel  #christmas  #cocooning  #dijon  #tofu 
甘辛てりてり🐓ホロリくずれる鶏もも肉の「すき焼きチャーシュー」⠀
.⠀
卵にとろっとくぐらせて…いただきます❤️😋⠀
.⠀
━━━━━━━━━━━━━━━━━━━━⠀⠀
■macaroniアプリならレシピの検索が簡単■⠀⠀
ごはんもの、おかず、スイーツなど、⠀⠀
料理ジャンルから簡単に探せますよ🌟⠀⠀
→ダウンロードはプロフィールのリンクから♪⠀⠀
.⠀
編集部と一緒にmacaroni を盛り上げてくれる⠀
公認ユーザー#macaronimate (マカロニメイト)も募集中♪⠀
詳しくは @macaronimate をフォローしてね❤️⠀
━━━━━━━━━━━━━━━━━━━━⠀⠀
.⠀
■調理時間:40分⠀
.⠀
■材料(3〜4人分)⠀
・鶏もも肉:600g⠀
・塩こしょう:少々⠀
☆酒:大さじ2杯⠀
☆みりん:50cc⠀
☆砂糖:大さじ2杯⠀
☆しょうゆ:50cc⠀
☆だし汁:150cc(水:150cc、顆粒だし:小さじ1杯)⠀
・春菊:50g⠀
・焼き豆腐:150g⠀
・しいたけ:2枚⠀
・サラダ油:大さじ1/2杯⠀
.⠀
■下ごしらえ⠀
・しいたけは軸を取って飾り切りに、春菊と豆腐は食べやすい大きさに切ります。⠀
・鶏もも肉は余分な皮と脂を取り除きます。⠀
.⠀
■作り方⠀
①鶏もも肉の皮面にフォークで穴を開け、塩こしょうをふって下味を付けます。⠀
②ボウルに①と☆の調味料を入れ、10分漬け込みます。⠀
③②をボウルから取り出し、手前から巻きます。皮を伸ばすようにして巻き終わりはつまようじで留め、漬け汁を取っておきます。⠀
④フライパンにサラダ油を引いて③を並べ入れ入れ、全体に焼き色が付くまで中火で焼きます。⠀
⑤①の漬け汁を加え、時々くるくる回しながらフタをして15分中火で煮ます。⠀
⑥春菊、焼き豆腐、しいたけを加えてフタをし、具材に火が通ったら完成です。チャーシューはつまようじを抜いて食べやすい大きさに切り、煮汁をかけて召し上がれ。溶き卵にくぐらせるのもおすすめです♪⠀
.⠀
★MEMO★鶏もも肉をきつめに巻くと、焼いても崩れにくくなります。肉から油が出すぎる場合はクッキングペーパーで拭き取ってくださいね♪⠀
.⠀
#macaroni #instafood #yummy #homemadefood #recipe #cooking #レシピ動画 #料理動画 #料理 #手料理 #レシピ #おうちごはん #うちごはん #昼食 #昼ごはん #晩ごはん #夜ご飯 #夜ごはん #おかず #おつまみ #鶏肉 #chicken #チャーシュー #すき焼き #おうち居酒屋 #ふたりごはん #おうちカフェ #豆腐 #tofu
甘辛てりてり🐓ホロリくずれる鶏もも肉の「すき焼きチャーシュー」⠀ .⠀ 卵にとろっとくぐらせて…いただきます❤️😋⠀ .⠀ ━━━━━━━━━━━━━━━━━━━━⠀⠀ ■macaroniアプリならレシピの検索が簡単■⠀⠀ ごはんもの、おかず、スイーツなど、⠀⠀ 料理ジャンルから簡単に探せますよ🌟⠀⠀ →ダウンロードはプロフィールのリンクから♪⠀⠀ .⠀ 編集部と一緒にmacaroni を盛り上げてくれる⠀ 公認ユーザー#macaronimate  (マカロニメイト)も募集中♪⠀ 詳しくは @macaronimate をフォローしてね❤️⠀ ━━━━━━━━━━━━━━━━━━━━⠀⠀ .⠀ ■調理時間:40分⠀ .⠀ ■材料(3〜4人分)⠀ ・鶏もも肉:600g⠀ ・塩こしょう:少々⠀ ☆酒:大さじ2杯⠀ ☆みりん:50cc⠀ ☆砂糖:大さじ2杯⠀ ☆しょうゆ:50cc⠀ ☆だし汁:150cc(水:150cc、顆粒だし:小さじ1杯)⠀ ・春菊:50g⠀ ・焼き豆腐:150g⠀ ・しいたけ:2枚⠀ ・サラダ油:大さじ1/2杯⠀ .⠀ ■下ごしらえ⠀ ・しいたけは軸を取って飾り切りに、春菊と豆腐は食べやすい大きさに切ります。⠀ ・鶏もも肉は余分な皮と脂を取り除きます。⠀ .⠀ ■作り方⠀ ①鶏もも肉の皮面にフォークで穴を開け、塩こしょうをふって下味を付けます。⠀ ②ボウルに①と☆の調味料を入れ、10分漬け込みます。⠀ ③②をボウルから取り出し、手前から巻きます。皮を伸ばすようにして巻き終わりはつまようじで留め、漬け汁を取っておきます。⠀ ④フライパンにサラダ油を引いて③を並べ入れ入れ、全体に焼き色が付くまで中火で焼きます。⠀ ⑤①の漬け汁を加え、時々くるくる回しながらフタをして15分中火で煮ます。⠀ ⑥春菊、焼き豆腐、しいたけを加えてフタをし、具材に火が通ったら完成です。チャーシューはつまようじを抜いて食べやすい大きさに切り、煮汁をかけて召し上がれ。溶き卵にくぐらせるのもおすすめです♪⠀ .⠀ ★MEMO★鶏もも肉をきつめに巻くと、焼いても崩れにくくなります。肉から油が出すぎる場合はクッキングペーパーで拭き取ってくださいね♪⠀ .⠀ #macaroni  #instafood  #yummy  #homemadefood  #recipe  #cooking  #レシピ動画  #料理動画  #料理  #手料理  #レシピ  #おうちごはん  #うちごはん  #昼食  #昼ごはん  #晩ごはん  #夜ご飯  #夜ごはん  #おかず  #おつまみ  #鶏肉  #chicken  #チャーシュー  #すき焼き  #おうち居酒屋  #ふたりごはん  #おうちカフェ  #豆腐  #tofu 
A mouthwatering display of simplicity: Tofu and Eggs.
.
.
Photo: @pinoyrai .
.
#sushi #tofu #ikura #uni #seaurchin #caviar #edibleart #foodart #art #chefslife #sushichef #sushilover #sushilovers #yummy #yum #yummyfood
Dining out in #seoul tonight - broke out our vegan passport and got an amazing tofu hotpot for 17 AUD / 10 GBP. Unbeatable! #vegan #veganfood #veganism #veggies #veganlife #tofu #veganpassport
Keräsin hyvä tyttöystävä -pisteitä ja tarjoilin aamupalan sänkyyn tänään ☕🍓🥞🍲 #goodmorning #veganbreakfast #tofu #oatpancakes #veganfood #whatvegaseat #vegansofig #vegan #breakfast #breakfastinbed
Yippie @yogurtlump  is back w us this weekend ! Join us on Sunday for #bazaarbrunch @bouldincreekcafeatx  10-2pm
#do512 #brunch #kitch #dollyparton #stockingstuffers #brunch #coffee #art #ornaments #artist #handpainted #holidaygifts #craftymama #tofu #southaustin
Ať si říká kdo chce co chce, mně tofu chutná a je to jednou za čas příjemná změna od masa 🍗 každopádně ale maso bude vždy mém srdci No. 1 💛
#lunch#lunchtime#lunchinspo#tofu#vegan#healthlyliving#healthlyfood#healthly#healthylifestyle#food#foodporn#foodlover#foodeverywhere#inspiration#motivation#instafood#zanormalniholky#forbetterme
Never order when you are hungry....
Sashimi dinner set with a minced toro don for HK$420 with a massive tofu starter. .
.
.
.
.
#like4like #l4l
Never order when you are hungry.... Sashimi dinner set with a minced toro don for HK$420 with a massive tofu starter. . . . . . #like4like  #l4l 
Hot-Pot with friends!
@dtn_92
@lady.katjakai
@grumpybrow
@lady.hungry

#foodporn #instafood #hotpot #asian #food #fresh #kimchi #beef #raddish #tofu #houseman
This was perfection @atmacafe 🤤Such vibrant, satisfying, healthy food before a 7 hour shift 💪🏻🌱
This was perfection @atmacafe 🤤Such vibrant, satisfying, healthy food before a 7 hour shift 💪🏻🌱
Wok de verduras con Tofu . Vamos a probarlo a ver qué tal! Aunque tiene una pinta ya.. 😍😍❤️ #tofu #wok #veggie
Wok de verduras con Tofu . Vamos a probarlo a ver qué tal! Aunque tiene una pinta ya.. 😍😍❤️ #tofu  #wok  #veggie 
Another day, another experiment in the kitchen! For my #veganfriday menu: #vegan Fish Cakes with Apple, Fennel and Orange #salad and Lemon Tahini Dressing! I dare say that today's experiment was simply 😍😍😍😍😍 #food #foodie #foodphotography #foodstagram #instafood #homemade #foodstyling #plating #homecook #nutrition #nutritious #delicious #deliciousfood #seafood #fishcakes #veggies #vegetables #tofu #plantbased #plantpower #veganfood #govegan #veganlife #vegetarian #meatfree #veganpower #whatveganseat
Another day, another experiment in the kitchen! For my #veganfriday  menu: #vegan  Fish Cakes with Apple, Fennel and Orange #salad  and Lemon Tahini Dressing! I dare say that today's experiment was simply 😍😍😍😍😍 #food  #foodie  #foodphotography  #foodstagram  #instafood  #homemade  #foodstyling  #plating  #homecook  #nutrition  #nutritious  #delicious  #deliciousfood  #seafood  #fishcakes  #veggies  #vegetables  #tofu  #plantbased  #plantpower  #veganfood  #govegan  #veganlife  #vegetarian  #meatfree  #veganpower  #whatveganseat 
Brownie *** my son wanted to go friend's house with treat♡
 #vegan #govegan🌱 #treat #veganbaking #brownies #veganbrownies #tofu #healthy #chiaseed #plantbased
#Repost @shaku_tr (@get_repost)
・・・ shaku ve Veggy ürünlerini artık - Avcılar (Pelikan AVM)
- Bostancı
- Göztepe
- Forum İstanbul
- Pangaltı
- Kurtuluş
- İşkule
CarrefourSA marketlerinde de bulabilirsiniz.

@yuzu_tr @veggyturkiye @carrefoursa @carrefour @repostapp 
#yuzu #shaku #veggyturkiye #shaku_tr #shaku #carrefoursa #carrefour #mersin #vegan #veganfood #veggie #noodle #noodles #rice #tofu #veganfoodshare #veganism #gari #nori #doner
Vegan chocolate pecan pie 🥧 
Took two of my family’s favorite Christmas desserts and mixed them into one super dessert to rule them all 😋
Recipe link on the blog and below - who wants a slice? •
•
•
INGREDIENTS 
12 dates
1/2 pack tofu
1/4 c @ripplefoods plant based milk
1/2 tsp salt
2 tbsp arrowroot powder 
1 tsp vanilla 
1/4 c coconut oil 
3 tbsp maple syrup 
1 c vegan @enjoylifefoods dark chocolate chips
1 c chopped pecans
1/2 c whole pecans 
1 pie crust •
•
•
INSTRUCTIONS 
1) Soak dates in boiling water for 10 min. Drain, pit, and process into paste. Set aside. 
2) In a food processor, combine tofu, vegan milk, salt and arrowroot powder. Transfer to a large mixing bowl. 
3) In a sauce pan, add date paste, coconut oil and maple syrup. Stir well to combine, about 5 min. Add chocolate chips to melt. 
4) Add chocolate mixture to tofu mix, and add vanilla extract. Mix well. Fold in chopped pecans. 
5) Pour mixture into pastry crust, decorate with whole pecans, and bake at 350F for 40 minutes until set. 
6) remove and let cool at room temp, then refrigerate to set for a few hours or overnight. Enjoy! •
•
•
•
•
•
•
#pecanpie #veganpie #christmasdessert #sweettooth #desserts 
#whatveganseat #veganrecipes #vegansofig #foods4thought #veganfoodporn #yummyvegan #dessertporn #plantbased #eatplants #forksoverknives #realfood #tofu #dairyfree #eeeeeats #letscookvegan #chicagovegan #chicagogrammers #nomeatathlete #fitfoodie #iifymrecipes #vegancookalong #rabbitfoodrunner #ontheblogtoday
Vegan chocolate pecan pie 🥧 Took two of my family’s favorite Christmas desserts and mixed them into one super dessert to rule them all 😋 Recipe link on the blog and below - who wants a slice? • • • INGREDIENTS 12 dates 1/2 pack tofu 1/4 c @ripplefoods plant based milk 1/2 tsp salt 2 tbsp arrowroot powder 1 tsp vanilla 1/4 c coconut oil 3 tbsp maple syrup 1 c vegan @enjoylifefoods dark chocolate chips 1 c chopped pecans 1/2 c whole pecans 1 pie crust • • • INSTRUCTIONS 1) Soak dates in boiling water for 10 min. Drain, pit, and process into paste. Set aside. 2) In a food processor, combine tofu, vegan milk, salt and arrowroot powder. Transfer to a large mixing bowl. 3) In a sauce pan, add date paste, coconut oil and maple syrup. Stir well to combine, about 5 min. Add chocolate chips to melt. 4) Add chocolate mixture to tofu mix, and add vanilla extract. Mix well. Fold in chopped pecans. 5) Pour mixture into pastry crust, decorate with whole pecans, and bake at 350F for 40 minutes until set. 6) remove and let cool at room temp, then refrigerate to set for a few hours or overnight. Enjoy! • • • • • • • #pecanpie  #veganpie  #christmasdessert  #sweettooth  #desserts  #whatveganseat  #veganrecipes  #vegansofig  #foods4thought  #veganfoodporn  #yummyvegan  #dessertporn  #plantbased  #eatplants  #forksoverknives  #realfood  #tofu  #dairyfree  #eeeeeats  #letscookvegan  #chicagovegan  #chicagogrammers  #nomeatathlete  #fitfoodie  #iifymrecipes  #vegancookalong  #rabbitfoodrunner  #ontheblogtoday 
STONE BOWL 🍚 this Korean & sushi restaurant in Oakley is soooo good! Their sushi bar is closed for the time being, but they still have a full kitchen menu and it has lots of clearly labeled vegan options for you. Their hot stone bowl (like bibimbap) comes with either organic tofu or marinated mushrooms & no egg for the vegan option, and you spice it yourself to your liking. We also got the vegan ramen (comes with tofu or mushrooms as well - I got the mushrooms and it was delicious!). Their veg starters include a Brussels seaweed salad, jap chae, crunch dumplings (pictured - they are awesome), miso soup, & edamame. There is another vegan entree of udon noodles teriyaki that we still need to order, and they were all out of their Yo-Kan vegan Japanese jelly dessert so hopefully we get to try it next time. There is also a full bar & cocktail menu! Open daily starting at 5pm, go give them a try! 😋 #stonebowl #oakley #vegan #cincinnati #whatveganseat #ramen #udon #teriyaki #tofu #mushrooms #cincinnativegan #crueltyfree #asiancuisine #cocktails #plantbased #meatless #greenteanoodles #seaweedsalad #edamame #korean #vegankorean #sushi #japchae #misosoup #vegandumplings #bulgogi #eggfree #dairyfree
STONE BOWL 🍚 this Korean & sushi restaurant in Oakley is soooo good! Their sushi bar is closed for the time being, but they still have a full kitchen menu and it has lots of clearly labeled vegan options for you. Their hot stone bowl (like bibimbap) comes with either organic tofu or marinated mushrooms & no egg for the vegan option, and you spice it yourself to your liking. We also got the vegan ramen (comes with tofu or mushrooms as well - I got the mushrooms and it was delicious!). Their veg starters include a Brussels seaweed salad, jap chae, crunch dumplings (pictured - they are awesome), miso soup, & edamame. There is another vegan entree of udon noodles teriyaki that we still need to order, and they were all out of their Yo-Kan vegan Japanese jelly dessert so hopefully we get to try it next time. There is also a full bar & cocktail menu! Open daily starting at 5pm, go give them a try! 😋 #stonebowl  #oakley  #vegan  #cincinnati  #whatveganseat  #ramen  #udon  #teriyaki  #tofu  #mushrooms  #cincinnativegan  #crueltyfree  #asiancuisine  #cocktails  #plantbased  #meatless  #greenteanoodles  #seaweedsalad  #edamame  #korean  #vegankorean  #sushi  #japchae  #misosoup  #vegandumplings  #bulgogi  #eggfree  #dairyfree 
Tofu scrambles 🤤😋
Tofu scrambles 🤤😋
Days off require real breakfasts. Tofu scramble with onions, spinach and mushrooms with nutritional yeast and turmeric. Melted Chau cheese on top. #tofuscramble #tofu #chaucheese #dairyfree #nodairy #glutenfree #glutenfreevegan #vegan #veganbreakfast #veganshare #vegansofig #vegansofinstagram #foodstagram #breakfast #homemade
A lasanha é um clássico e suas variações são sempre bem-vindas. Você já experimentou esta versão com abobrinha e tofu? Tire 30 minutinhos do seu dia para testar. 
Você vai precisar de: 
2 xícaras (chá) de proteína texturizada de soja granulada

2 colheres (chá) de sal
3 xícaras (chá) de água (600 ml)
2 embalagens de polpa de tomate (1,040 kg)
2 abobrinhas médias cortadas em fatias finas, no sentido do comprimento
300 g de massa de lasanha fresca pré-cozida 
Ingredientes para o creme de tofu: 
500 g de tofu cortado em cubos
1 colher (sopa) de suco de limão
2 colheres (sopa) de azeite de oliva
1 e meia colher (chá) de sal
1 xícara (chá) de tomate-seco bem picado (150 g)
Como fazer: 
Em uma panela grande, coloque a proteína de soja, o sal, 2 xícaras (chá) de água e a polpa de tomate, leve ao fogo alto, com a panela semitampada, por 8 minutos, ou até a proteína de soja hidratar. Retire do fogo e reserve.

Em uma panela média, coloque a água restante e leve ao fogo alto até ferver, junte a abobrinha e deixe cozinhar, com a panela semitampada, por 5 minutos, ou até a abobrinha começar a murchar. Escorra e reserve.

Enquanto isso, faça o creme de tofu: no copo do liquidificador, coloque o tofu, o suco de limão, o azeite e o sal, e bata em potência mínima até ficar homogêneo. Transfira para uma tigela e misture o tomate-seco.

Monte a lasanha: em um refratário grande, faça camadas com o molho, a massa, a abobrinha e o creme de tofu. Cubra com papel-alumínio, e leve ao forno médio (180 graus), preaquecido, por 20 minutos, ou até aquecer bem.

Retire do forno e sirva em seguida. 
Dicas

1. Se desejar, antes de levar a lasanha ao forno polvilhe queijo parmesão ralado sobre a superfície.

2. Monte a lasanha logo após o cozimento da abobrinha para que ela não continue cozinhando e amoleça.
A lasanha é um clássico e suas variações são sempre bem-vindas. Você já experimentou esta versão com abobrinha e tofu? Tire 30 minutinhos do seu dia para testar. Você vai precisar de: 2 xícaras (chá) de proteína texturizada de soja granulada 2 colheres (chá) de sal 3 xícaras (chá) de água (600 ml) 2 embalagens de polpa de tomate (1,040 kg) 2 abobrinhas médias cortadas em fatias finas, no sentido do comprimento 300 g de massa de lasanha fresca pré-cozida Ingredientes para o creme de tofu: 500 g de tofu cortado em cubos 1 colher (sopa) de suco de limão 2 colheres (sopa) de azeite de oliva 1 e meia colher (chá) de sal 1 xícara (chá) de tomate-seco bem picado (150 g) Como fazer: Em uma panela grande, coloque a proteína de soja, o sal, 2 xícaras (chá) de água e a polpa de tomate, leve ao fogo alto, com a panela semitampada, por 8 minutos, ou até a proteína de soja hidratar. Retire do fogo e reserve. Em uma panela média, coloque a água restante e leve ao fogo alto até ferver, junte a abobrinha e deixe cozinhar, com a panela semitampada, por 5 minutos, ou até a abobrinha começar a murchar. Escorra e reserve. Enquanto isso, faça o creme de tofu: no copo do liquidificador, coloque o tofu, o suco de limão, o azeite e o sal, e bata em potência mínima até ficar homogêneo. Transfira para uma tigela e misture o tomate-seco. Monte a lasanha: em um refratário grande, faça camadas com o molho, a massa, a abobrinha e o creme de tofu. Cubra com papel-alumínio, e leve ao forno médio (180 graus), preaquecido, por 20 minutos, ou até aquecer bem. Retire do forno e sirva em seguida. Dicas 1. Se desejar, antes de levar a lasanha ao forno polvilhe queijo parmesão ralado sobre a superfície. 2. Monte a lasanha logo após o cozimento da abobrinha para que ela não continue cozinhando e amoleça.
Doesn't approve of my new toy!
#tofuthehusky #tofu #dogofinstagram #drone #husky
Trying to get healthy before the holidays? Panko Tofu Steamed Bao... You’re running out of excuses. #banhmiboys #banhmi #bao #taco #kimchi #toronto #panko #tofu #miso
Stäbchen geschnappt, Tofu aufgespießt und .... Attacke☄️// Attack the day with enthusiasm😎 #ichschwingedenkochlöffel #zwergfoto #wokgemüse #reste #reis #tofu #stäbchen #vegetarian #vegetarisch #vegan #chopsticks #souvenir #from #tokyo @hyyliia #foodie #foodporn #instafood #nobodyisperfect #perfectisboring
Temps pluvieux repas heureux !!! 😍😍 #balibowls #happy #color #bowl #juice #bio #healthy #food #picoftheday #lunchtime #moment #tofu #vegetables #instafood #biarritz #superfood #igers @balibowls
Petit plat équilibré : riz, lentilles corail, Tofu, carottes et poivrons 💪😊 !

Bon appétit à tous et à toutes 😀 !!! #nutrition#gymshark#healthyfood#recette#tofu#musculation#myprotein#hiit#fitness#training#trail#course#coach#run#runner#running#nike#myprotein#protein#photography#santé#sport#nopainnogain#sport#cardio#muscu#keepgoing
This was seriously yummy for lunch! Toasted sunflower seed rye bread with mashed avocado, lime juice, chilli flakes, pomegranate and cumin baby beetroot (from Waitrose), smoked tofu and side salad. Avocado on rye bread is so much tastier than on normal bread. #lunch #avocado #avocadotoast #chilliflakes #beetroot #veganrecipes #dairyfree #healthylunch #tofu #tofurecipes #healthandwellness #picoftheday #healthyfood #ryebread #whatieat #eatwell  #instalunch #instahealth #vegan #veganlunch #plantbased
This was seriously yummy for lunch! Toasted sunflower seed rye bread with mashed avocado, lime juice, chilli flakes, pomegranate and cumin baby beetroot (from Waitrose), smoked tofu and side salad. Avocado on rye bread is so much tastier than on normal bread. #lunch  #avocado  #avocadotoast  #chilliflakes  #beetroot  #veganrecipes  #dairyfree  #healthylunch  #tofu  #tofurecipes  #healthandwellness  #picoftheday  #healthyfood  #ryebread  #whatieat  #eatwell  #instalunch  #instahealth  #vegan  #veganlunch  #plantbased 
2x @wonderbao_ Gua baos!
1. Classic fried chicken, cabbage slaw and mayo
2. Fried silky tofu with pickled mustard, sweet soy sauce and crushed peanuts
2x @wonderbao_ Gua baos! 1. Classic fried chicken, cabbage slaw and mayo 2. Fried silky tofu with pickled mustard, sweet soy sauce and crushed peanuts
오늘 꼬마1👧🏻의 절친 Nika 점심까지.
패션을 좋하고 💍👒 밝고 배려심 많은 친구가 꼬마1 옆에 있어서 얼마나 고마운지... 한국 꼭 놀러올거라 하는데 꼭 왔으면 좋겠다. 
#도시락#점심#유부초밥#망고#starcookies#traderjoes#tofu#tofuskinroll#tofuskinsushi#packedlunch#schoollunch
#tofu #taste
*
大豆の館2号店のLOTUS3です。 『ゆば』のご紹介です。 
当店の『ゆば』はとろ~りと濃く、豆の甘味が存分に味わえます。

食べやすくカットして、わさび醤油がおすすめです。

ぜひ店頭でお買い求めください。

明日(16日)の営業時間は13:00~18:00です。
17日(日)はお休みになります。

#LOTUS3#ロータススリー#豆腐#豆腐屋#tofu#大豆の館#大豆#栃木県#宇都宮市#栃木#宇都宮#ダイズ#惣菜#soy#とうふ#木綿豆腐#絹豆腐#豆乳#油揚げ#一味揚げ#厚揚げ#生揚げ#ゆば#がんも#寄せ豆腐#おから#ゆばさし#湯葉#湯波
* 大豆の館2号店のLOTUS3です。 『ゆば』のご紹介です。 当店の『ゆば』はとろ~りと濃く、豆の甘味が存分に味わえます。 食べやすくカットして、わさび醤油がおすすめです。 ぜひ店頭でお買い求めください。 明日(16日)の営業時間は13:00~18:00です。 17日(日)はお休みになります。 #LOTUS3 #ロータススリー #豆腐 #豆腐屋 #tofu #大豆の館 #大豆 #栃木県 #宇都宮市 #栃木 #宇都宮 #ダイズ #惣菜 #soy #とうふ #木綿豆腐 #絹豆腐 #豆乳 #油揚げ #一味揚げ #厚揚げ #生揚げ #ゆば #がんも #寄せ豆腐 #おから #ゆばさし #湯葉 #湯波 
i tried really hard to get a selfie with this pup and she kept looking at me like 'wut are u doin' so of all the pics on my roll this one is prob the truest to my experience #dog #puppy #tofu #selfie #dogsofinstagram #comfyfloor
Kajgana @green_point_zg > tofu + povrće 💚
•
•
•
•
•
•
•
•
•
•
#tofu #veggies #vegan #vegetarian #vegetables #veganbreakfast #breakfast #veganfood #healthy #healthyfood #healthybreakfast #healthylifestyle #zagreb #greenpoint #greenpointzagreb
People always pull a face when I mention tofu... it has a reputation for being bland, but it’s all about the flavours you infuse it with! I wrap firm tofu in a tea towel and put heavy pans on it to stiffen it up - then toss in flour and fry in a saucepan until the edges are golden and the inside is soft and fluffy 😍 here it is paired with Yotam Ottolenghi’s fantastic chraimeh sauce, delicious 🍲 #tofu #vegetarianfood #veganfood #yotamottolenghi #chraimehsauce #healthyfood #kitchen_kisses
People always pull a face when I mention tofu... it has a reputation for being bland, but it’s all about the flavours you infuse it with! I wrap firm tofu in a tea towel and put heavy pans on it to stiffen it up - then toss in flour and fry in a saucepan until the edges are golden and the inside is soft and fluffy 😍 here it is paired with Yotam Ottolenghi’s fantastic chraimeh sauce, delicious 🍲 #tofu  #vegetarianfood  #veganfood  #yotamottolenghi  #chraimehsauce  #healthyfood  #kitchen_kisses 
PASTA ORIENTAL .
1️⃣en un #tupper marinar el tofu cortado a daditos (previamente secado)con soja, un ajo, jengibre y un chorro de limón. Yo lo hago un día antes y lo dejo en el frigo para que absorba los sabores.
2️⃣cocer pasta integral y reservar.
3️⃣ en un Wok o sartén saltear puerro, cebolla y champis.
4️⃣ añadir algún fruto seco como anacardos o crema de cacahuete.
5️⃣ añadir el tofu con la salsa del marinado y todo.
6️⃣ cuando lo veas todo dorado añadir la pasta y un poco más de soja.
7️⃣ especias 🌿 ajo en polvo, Cayena en polvo y jengibre 👁 no añadir sal o saldrá muy salado.
8️⃣ servir y disfrutad.
CONSEJILLOS ‼️ si no lo queréis con #tofu otra opción es pollo o gambas. Todos los productos que he usado son del Mercadona. Podéis usar setas u otra verdura que os guste.
Animaos a probadlo y me contáis , no se os olvide etiquetarme para que vea vuestras creaciones FELIZ VIERNES 😊 #miladosano.
.
.
.
#comidareal #realfood #healthyfood #eatclean #realfooder #comesano #viernes #oriental #soja #cambiodehabitos #vegano #vegan #veganfood #veganlunch #igfoodie #diciembre #findeaño #añonuevovidanueva #Govegan2018
PASTA ORIENTAL . 1️⃣en un #tupper  marinar el tofu cortado a daditos (previamente secado)con soja, un ajo, jengibre y un chorro de limón. Yo lo hago un día antes y lo dejo en el frigo para que absorba los sabores. 2️⃣cocer pasta integral y reservar. 3️⃣ en un Wok o sartén saltear puerro, cebolla y champis. 4️⃣ añadir algún fruto seco como anacardos o crema de cacahuete. 5️⃣ añadir el tofu con la salsa del marinado y todo. 6️⃣ cuando lo veas todo dorado añadir la pasta y un poco más de soja. 7️⃣ especias 🌿 ajo en polvo, Cayena en polvo y jengibre 👁 no añadir sal o saldrá muy salado. 8️⃣ servir y disfrutad. CONSEJILLOS ‼️ si no lo queréis con #tofu  otra opción es pollo o gambas. Todos los productos que he usado son del Mercadona. Podéis usar setas u otra verdura que os guste. Animaos a probadlo y me contáis , no se os olvide etiquetarme para que vea vuestras creaciones FELIZ VIERNES 😊 #miladosano . . . . #comidareal  #realfood  #healthyfood  #eatclean  #realfooder  #comesano  #viernes  #oriental  #soja  #cambiodehabitos  #vegano  #vegan  #veganfood  #veganlunch  #igfoodie  #diciembre  #findeaño  #añonuevovidanueva  #Govegan2018 
Guerrieri/e, come state?? Io nì... non so che sta succedendo ma sono tesissima quando devo mangiare. Mi sento veramente a disagio 😣. Per pranzo: verdure, tofu 100 gr tranne un pezzo piccolo, 🍞( che mi sembrava tantissimo ) e 🍏. #ana #fightingana #lunch #healthylunch #veggie #vegetarian #vegetariandiet #lunch #diet #dietdiary #veggiefood #foodblogger #foodblog #healthydiet #staystrong #fuckana #edsoldier #edwarrior #edfamily #tofu #anawarrior #fight #eat #food
Guerrieri/e, come state?? Io nì... non so che sta succedendo ma sono tesissima quando devo mangiare. Mi sento veramente a disagio 😣. Per pranzo: verdure, tofu 100 gr tranne un pezzo piccolo, 🍞( che mi sembrava tantissimo ) e 🍏. #ana  #fightingana  #lunch  #healthylunch  #veggie  #vegetarian  #vegetariandiet  #lunch  #diet  #dietdiary  #veggiefood  #foodblogger  #foodblog  #healthydiet  #staystrong  #fuckana  #edsoldier  #edwarrior  #edfamily  #tofu  #anawarrior  #fight  #eat  #food 
Mittagspause in der @markthalleneun mit einem super Burger von @tofutussis 👌. Einfach super gut! Berlin ich mag dich.💚 Ich wünsche euch einen super Start ins Wochenende! Happy friday 🎉
#kreuzberg #berlin #markthalleneun #veganberlin #veganlove #eatyourveggies #vegangirl #plantbased #govegan #vegan #genuss #leckerschmecker #mitliebe #tofu #tofutussis #veganburger #kunterbunt #frischundlecker #essenmachtglücklich #veganlifestyle #healthysnacks #freitag #weekend #qualitytime #mittagspause #schmackofatz #glücklich #lindavitalde
Mittagspause in der @markthalleneun mit einem super Burger von @tofutussis 👌. Einfach super gut! Berlin ich mag dich.💚 Ich wünsche euch einen super Start ins Wochenende! Happy friday 🎉 #kreuzberg  #berlin  #markthalleneun  #veganberlin  #veganlove  #eatyourveggies  #vegangirl  #plantbased  #govegan  #vegan  #genuss  #leckerschmecker  #mitliebe  #tofu  #tofutussis  #veganburger  #kunterbunt  #frischundlecker  #essenmachtglücklich  #veganlifestyle  #healthysnacks  #freitag  #weekend  #qualitytime  #mittagspause  #schmackofatz  #glücklich  #lindavitalde 
KDYŽ JSOU RÁNA RANAMI, TAK JDE KAŠE STRANOU. TEDA ASPOŇ TA SNÍDAŇOVÁ. AU!  DNESKA TO SCHYTALA TOFÍČKOVÁ POMAZÁNKA, MUNGO KLÍČKY, ŽITNEJ CHLEBA A SOJČÍ KEFÍR ZE VČERA. V PELÍŠKU S TOUHLE SNÍDANÍ, MALOU MAYO KTERÁ SE AKTIVNĚ UČÍ STOLOVÁNÍ A KNÍŽKOU SÁRA KNIHA TŘETÍ JSEM SI TU KOCOVINU DOCELA UŽILA.( PO STU LETECH JE TO SKVĚLÝ.UF*) VÍM ALE JISTĚ, ŽE KDYBY TADY BYLA @michaelamell PRO KTEROU JSEM TU SNÍDANI CHYSTALA, BYLO BY TO O POMAZLENÍ LEPŠÍ. NO..JEŠTĚ BUDU ZA CHVÍLI PROSIT ABY Z MÝHO PELECHU UŽ KONEČNĚ VYLEZLA)) KOLIKRÁT TI ŽIVOT PŘIHRAJE TAKOVÝ KOUZLA, ŽE JSEM ZVĚDAVÁ JAK TOHLE VŠECKO VLASTNĚ DOPADNE. (MYSLÍM TEN ŽIVOT) ALE MÁM RADOST. A MOC! LOVE! ♥ #DNESSNIDAM #VEGAN #DNESCITAM #TOFU #HOLKAVPOSTELI #SNIDANEJEZAKLAD #KLAD #KOUZLA #ZIVOTNIEJERUZOVAZAHRADA 😶😄
KDYŽ JSOU RÁNA RANAMI, TAK JDE KAŠE STRANOU. TEDA ASPOŇ TA SNÍDAŇOVÁ. AU! DNESKA TO SCHYTALA TOFÍČKOVÁ POMAZÁNKA, MUNGO KLÍČKY, ŽITNEJ CHLEBA A SOJČÍ KEFÍR ZE VČERA. V PELÍŠKU S TOUHLE SNÍDANÍ, MALOU MAYO KTERÁ SE AKTIVNĚ UČÍ STOLOVÁNÍ A KNÍŽKOU SÁRA KNIHA TŘETÍ JSEM SI TU KOCOVINU DOCELA UŽILA.( PO STU LETECH JE TO SKVĚLÝ.UF*) VÍM ALE JISTĚ, ŽE KDYBY TADY BYLA @michaelamell PRO KTEROU JSEM TU SNÍDANI CHYSTALA, BYLO BY TO O POMAZLENÍ LEPŠÍ. NO..JEŠTĚ BUDU ZA CHVÍLI PROSIT ABY Z MÝHO PELECHU UŽ KONEČNĚ VYLEZLA)) KOLIKRÁT TI ŽIVOT PŘIHRAJE TAKOVÝ KOUZLA, ŽE JSEM ZVĚDAVÁ JAK TOHLE VŠECKO VLASTNĚ DOPADNE. (MYSLÍM TEN ŽIVOT) ALE MÁM RADOST. A MOC! LOVE! ♥ #DNESSNIDAM  #VEGAN  #DNESCITAM  #TOFU  #HOLKAVPOSTELI  #SNIDANEJEZAKLAD  #KLAD  #KOUZLA  #ZIVOTNIEJERUZOVAZAHRADA  😶😄
And finally they are here! 
Brekkie's very own BOSS burgers! 
These one-of-a-kind burgers are built to rule - your plate & palate. Made with super interesting patties - we're talking beetroot chickpea, Tofu red lentil, double shot chicken & egg baked patty & classic chicken with whole Lotta Tahini spread & fresh veggies.

And guess what? It's served with your all time favorite Dosa chips! 
Available only in Indiranagar - order via swiggy or uber eats to have these goodies! Launching 16th December!
#bossburger #brekkiebossburger #tofu #beetroot #chicken #baked #burger #burgers #dosachips #brekkie #brekkieblr #allthegoodstuff #happyhealthy #happytimes #burgerishere #bangalorefoodies #bangalore #swiggy #swiggybangalore #ubereats #ubereatsbangalore
And finally they are here! Brekkie's very own BOSS burgers! These one-of-a-kind burgers are built to rule - your plate & palate. Made with super interesting patties - we're talking beetroot chickpea, Tofu red lentil, double shot chicken & egg baked patty & classic chicken with whole Lotta Tahini spread & fresh veggies. And guess what? It's served with your all time favorite Dosa chips! Available only in Indiranagar - order via swiggy or uber eats to have these goodies! Launching 16th December! #bossburger  #brekkiebossburger  #tofu  #beetroot  #chicken  #baked  #burger  #burgers  #dosachips  #brekkie  #brekkieblr  #allthegoodstuff  #happyhealthy  #happytimes  #burgerishere  #bangalorefoodies  #bangalore  #swiggy  #swiggybangalore  #ubereats  #ubereatsbangalore 
Vegan pad Thaï for lunch 🙌 I followed the recipe 'easy vegan pad thai' from Peta. Super easy, super tasty! 😀👌🌱.
☆☆☆☆☆
#tofu #wfpb #plantpowered #vegan #plantpower #padthai #healthyfood #instafoodie #noodles #spicy #thailand #veganfood #fitness #healthy #plantbased #weekend #peta #veganthailand #friday #sexy #veganfoodshare #fresh #veganforlife #hawaii #veganfoodporn #vegan #thaifood
tofu in chilli and peanut butter sauce, lotus root salad and a nameless yam
.
.
.
.
.
.
.
#tofu #lotusroot #peanutsauce #peanutbutter #coconutmilk #turmeric #pandan #veganfood #vegetarianfoodshare #vegetarianrecipes #srilankanriceandcurry #srilankanfood #homemade #runsontea
How to do a full English without the errrr! Well with vegan sausages Anyway 😊👌🏽👍🏽 #food #foodporn  #tasty #healthyfood #health #vegan #veggie #tofu #travel  #australia #nsw #igers #igdaily #instagood #instadaily #cookedbreakfast  #brekkie