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Fresh AF lunch sorted. Loading up before a couple of #lesmills classes tonight. 
#quinoa #tofu #avo #corn #tomato #capsicum #springonion #coriandermintsauce .
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#meatfree #meatlesseveryday #vegetarian #cleaneating #healthy #healthyeating #delicious #nutritious
plantain & beet chips wit some guacamole, and blk bean, corn enchiladas for kau kau😋😋
plantain & beet chips wit some guacamole, and blk bean, corn enchiladas for kau kau😋😋
2017.9月末 
両家顔合わせ @ うかい亭 芝
彼のご両親が九州から来てくださり、楽しい会になりました🌸
#うかい亭 #芝 #東京タワー #お豆腐 #肉 # 顔合わせ #両家顔合わせ #食事会 #結納 #プレ花嫁 #wedding #bride #bridal #Japan #japanesefood #dinner #tofu #tokyotower #ukaitei
Another successful Vegan Dinner Night
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Tofu Bolognese w/homemade Zoodles (Zucchini noodles)
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I poured through tons of recipes this weekend trying to find the perfect recipes to #1) ease the hubs into my new adventure and #2) fit within our dinner #macros.  In theory, this one is perfect, but I wasn't sure how successful I was gonna be considering I was short on time and rushing.  It's a super easy recipe but takes time to bake/dry the tofu.  You can prep the tofu ahead of time....which I'll totally be doing next time. *
The hubs isn't the biggest fan of #zoodles but he ate them. But more importantly, he went back for seconds of the "meat" sauce! YAS 🙌🏼
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https://itdoesnttastelikechicken.com/tofu-bolognese/
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#vegan #partimevegan #dairyfree #tofu #healthyeats #deliciousandnutritious #eatbetterfeelbetter #fitfam #taylormadebodies #husbandapproved #texasgirl
Another successful Vegan Dinner Night * Tofu Bolognese w/homemade Zoodles (Zucchini noodles) * I poured through tons of recipes this weekend trying to find the perfect recipes to #1 ) ease the hubs into my new adventure and #2 ) fit within our dinner #macros . In theory, this one is perfect, but I wasn't sure how successful I was gonna be considering I was short on time and rushing. It's a super easy recipe but takes time to bake/dry the tofu. You can prep the tofu ahead of time....which I'll totally be doing next time. * The hubs isn't the biggest fan of #zoodles  but he ate them. But more importantly, he went back for seconds of the "meat" sauce! YAS 🙌🏼 * * https://itdoesnttastelikechicken.com/tofu-bolognese/ * * * * #vegan  #partimevegan  #dairyfree  #tofu  #healthyeats  #deliciousandnutritious  #eatbetterfeelbetter  #fitfam  #taylormadebodies  #husbandapproved  #texasgirl 
This is the crispy tofu bowl (kids size) from Satuli Canteen. Let me say that this was the tiniest portion of food. With the price tag of $7.99 I also got a small drink. There was nothing remarkable or special about the dish but I can say that it was light even if the tofu was fried. ♨️♨️♨️ #DisneyByPatty
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#Pandora #SatuliCanteen #DAK #AnimalKingdom #Tofu #disney #disneydining #disneyfood #disneyfoodie #disneyfoodporn #foodporn #wdw #waltdisneyworld #instadisney #instagood #disneyside #disneylife #disneyyum #foodie #disneygram #igers_wdw #yummy #foodshare #Yummygram #Instafood  #Foodiegram #Foodshare #vegetarian
This is the crispy tofu bowl (kids size) from Satuli Canteen. Let me say that this was the tiniest portion of food. With the price tag of $7.99 I also got a small drink. There was nothing remarkable or special about the dish but I can say that it was light even if the tofu was fried. ♨️♨️♨️ #DisneyByPatty  • • • #Pandora  #SatuliCanteen  #DAK  #AnimalKingdom  #Tofu  #disney  #disneydining  #disneyfood  #disneyfoodie  #disneyfoodporn  #foodporn  #wdw  #waltdisneyworld  #instadisney  #instagood  #disneyside  #disneylife  #disneyyum  #foodie  #disneygram  #igers_wdw  #yummy  #foodshare  #Yummygram  #Instafood  #Foodiegram  #Foodshare  #vegetarian 
Dinner in the car on the way to pick up Halloween costumes. Tofu, rice and veg topped with all the things. I was 90% plant based today, besides the 1/2 scoop of non vegan protein powder. 
#dinner #tupperware #tupperwarelife #dinneronthego #busymom #tofu #rice #veg #plantbased #fitnessjourney #healthyeating #cleaneating #motheroftwo  #weightlossjourney #healthyliving #mygirlsaremywhy #healthymom #healthydaughters #eatclean #traindirty #ballstothewall #beachbody #tattooedmommy #inkedmommy #inkedparent #inkedfitness #pixiecut #shorthairdontcare #yyc #flexitarian
Dinner in the car on the way to pick up Halloween costumes. Tofu, rice and veg topped with all the things. I was 90% plant based today, besides the 1/2 scoop of non vegan protein powder. #dinner  #tupperware  #tupperwarelife  #dinneronthego  #busymom  #tofu  #rice  #veg  #plantbased  #fitnessjourney  #healthyeating  #cleaneating  #motheroftwo  #weightlossjourney  #healthyliving  #mygirlsaremywhy  #healthymom  #healthydaughters  #eatclean  #traindirty  #ballstothewall  #beachbody  #tattooedmommy  #inkedmommy  #inkedparent  #inkedfitness  #pixiecut  #shorthairdontcare  #yyc  #flexitarian 
Finally all moved out of my apartment and back on the grind! Porcini herb tofu with a black quinoa, apple slices and cranberry almond salad along with lemon carrot slices! Followed by some Steve’s chocolate salty caramel ice cream! Had a great Monday. Hope you did too! Namaste instagram fam ✌🏼😸🥕🍏💗 #foodie #igfood #igvegans #vegans #veganfood #whatyogiseat #whatvegandeat #tofu #quinoa #veggies #yum #yogaineverything #foodgram #foodporn #greenchef #cooking #goodeats #daughtersofcultureambassadors @daughtersofculture
Finally all moved out of my apartment and back on the grind! Porcini herb tofu with a black quinoa, apple slices and cranberry almond salad along with lemon carrot slices! Followed by some Steve’s chocolate salty caramel ice cream! Had a great Monday. Hope you did too! Namaste instagram fam ✌🏼😸🥕🍏💗 #foodie  #igfood  #igvegans  #vegans  #veganfood  #whatyogiseat  #whatvegandeat  #tofu  #quinoa  #veggies  #yum  #yogaineverything  #foodgram  #foodporn  #greenchef  #cooking  #goodeats  #daughtersofcultureambassadors  @daughtersofculture
เช้านี้เข้าธีมวันอังคารสีชมพูวววว💕 แม้จะน้อยหน่อย 😊😊 “วาฟเฟิลเต้าหู้ช็อกโกแลตไส้นมเย็น” 🥞🍫ตัวแป้งนุ่มๆหนึบๆไม่หวาน หอมช็อกโกแลตอ่อนๆ ส่วนไส้นมเย็นกลิ่นนมเย็นชัดอยู่ หวานน้อย ท็อปปิ้งด้วย บลูเบอรี่เปรี้ยวๆหวานๆ 🍇 และเพิ่มความกรุบกรอบด้วยซีเรียลคลีนๆ @pekopeko__  s‘more ทานคู่กับโกโก้ร้อน 😙😙 ปล.วาฟเฟิลนี้ได้ฟรีจากการร่วมกิจกรรมครัช 😘😘
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#healthyeating #healthyfood #cleaneating #cleanfood #flexibleseating #cleanandlean #snack #cleansnack #fitness #workout #goodlife #healthy #excercise #happy #yummy #dessert #skinnycake #breakfast #morning #eathealthy #eatclean #healthyeating #tofu #waffles #chcolate #pinkmilk #blueberry #cleancereal #smores #cacao #milk
เช้านี้เข้าธีมวันอังคารสีชมพูวววว💕 แม้จะน้อยหน่อย 😊😊 “วาฟเฟิลเต้าหู้ช็อกโกแลตไส้นมเย็น” 🥞🍫ตัวแป้งนุ่มๆหนึบๆไม่หวาน หอมช็อกโกแลตอ่อนๆ ส่วนไส้นมเย็นกลิ่นนมเย็นชัดอยู่ หวานน้อย ท็อปปิ้งด้วย บลูเบอรี่เปรี้ยวๆหวานๆ 🍇 และเพิ่มความกรุบกรอบด้วยซีเรียลคลีนๆ @pekopeko__ s‘more ทานคู่กับโกโก้ร้อน 😙😙 ปล.วาฟเฟิลนี้ได้ฟรีจากการร่วมกิจกรรมครัช 😘😘 . . #healthyeating  #healthyfood  #cleaneating  #cleanfood  #flexibleseating  #cleanandlean  #snack  #cleansnack  #fitness  #workout  #goodlife  #healthy  #excercise  #happy  #yummy  #dessert  #skinnycake  #breakfast  #morning  #eathealthy  #eatclean  #healthyeating  #tofu  #waffles  #chcolate  #pinkmilk  #blueberry  #cleancereal  #smores  #cacao  #milk 
My first attempt at a tofu scramble...came out pretty good!
#tofuscramble #firstTry #PrettyGood #plantbased #vegan #tofu
Potato, tofu, mushroom scramble for breakfast - Covered in Avo of course 😋ready to get shit done today! (Or just go back to sleep?) 🤷‍♂️😂 #potato #scramble #mushrooms #avocado #tofu #vegan
...#tofu #sweetpotato with #kimchi for #breakfast. #happytuesday 😄😊
Ya girl has started working on her cookbook again 👏 Two years in the making, two hectic years of life getting in the way, but I think it's finally coming along! 🌿 I'm certainly not the most refined of cooks, or the most photogenic food assembler, but I want to create something that is easy, everyday, affordable vegan food to show everyone how achievable it is!
Ya girl has started working on her cookbook again 👏 Two years in the making, two hectic years of life getting in the way, but I think it's finally coming along! 🌿 I'm certainly not the most refined of cooks, or the most photogenic food assembler, but I want to create something that is easy, everyday, affordable vegan food to show everyone how achievable it is!
I'm a monster!! 😈😈😈
#GetInMyBelly #khansgrill #mongolianfood #tofu
Had dinner at Seed tonight, a plant-based restaurant. 🌿 Southern Fried Nuggets (tofu) with cashew cheese, BBQ Sandwich with a side of vegan mac and cheese, Eggplant Po-boy on flax bread.
#NewOrleans #Louisiana #SeedRestaurant #vegan #glutenfree #dairyfree #tofu #poboy #restaurant #southern #south #southernnights #dinner #dinnertime #food #foodstagram #instafood
D - 38
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Morning with playful Jinki.. my cutest fluff ball😘😘😘😘😘
Swipe❤️
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#5HINee_너를지켜줄게 ‬
#onewsaranghae .
@dlstmxkakwldrl 
#SHINee #사이니 #onew #leejinki #온유 #이진기 #leader#MVP#dubu#tofu#ondubu#oldman#yeonggam#sunshine#bunny#mvp#sunflowersmile#shineeworld#shawol_sisters#indian_shawol#shawol#shawolforever#SHINeeworld#kpop#idol.
Happy Tuesday wonderful beauties! 💜💛💚💝🍀🌻
A peek inside vegan lunchbox 😉: tofu in Braggs protein sauce (excellent source of protein,  calcium, iron and zinc) with avocado (vitamin E) and red potatoes plus tomato (vitamins A and C), capsicums and cucumbers Vitamin K) . 😉🍀🌻 😊🌱❤ Wholefood plant based vegan food is the best! 🌎 
Wishing you a happy and successful day. 💙💜💛💚💝 Tags: #tofu #veganprotein #avocado #plantpowered #veganfoodshare #plantbased #healthy #whatveganseat #veganfood #eatclean #healthyfood #healthyvegan #whatveganseat #veganrecipes #easyrecipes #plantbased #foodstagram #plantonly #healthyeating #foodies  #vegankitchen #vegansofig #veganrecipeshare #foodlover
Happy Tuesday wonderful beauties! 💜💛💚💝🍀🌻 A peek inside vegan lunchbox 😉: tofu in Braggs protein sauce (excellent source of protein, calcium, iron and zinc) with avocado (vitamin E) and red potatoes plus tomato (vitamins A and C), capsicums and cucumbers Vitamin K) . 😉🍀🌻 😊🌱❤ Wholefood plant based vegan food is the best! 🌎 Wishing you a happy and successful day. 💙💜💛💚💝 Tags: #tofu  #veganprotein  #avocado  #plantpowered  #veganfoodshare  #plantbased  #healthy  #whatveganseat  #veganfood  #eatclean  #healthyfood  #healthyvegan  #whatveganseat  #veganrecipes  #easyrecipes  #plantbased  #foodstagram  #plantonly  #healthyeating  #foodies   #vegankitchen  #vegansofig  #veganrecipeshare  #foodlover 
Happy Tuesday wonderful beauties! 💜💛💚💝🍀🌻
A peek inside vegan lunchbox 😉: tofu in Braggs protein sauce (excellent source of protein,  calcium, iron and zinc) with avocado (vitamin E) and red potatoes plus tomato (vitamins A and C), capsicums and cucumbers Vitamin K) . 😉🍀🌻 😊🌱❤ Wholefood plant based vegan food is the best! 🌎 
Wishing you a happy and successful day. 💙💜💛💚💝 Tags: #tofu #veganprotein #avocado #plantpowered #veganfoodshare #plantbased #healthy #whatveganseat #veganfood #eatclean #healthyfood #healthyvegan #whatveganseat #veganrecipes #easyrecipes #plantbased #foodstagram #plantonly #healthyeating #foodies  #vegankitchen #vegansofig #veganrecipeshare #foodlover
Happy Tuesday wonderful beauties! 💜💛💚💝🍀🌻 A peek inside vegan lunchbox 😉: tofu in Braggs protein sauce (excellent source of protein, calcium, iron and zinc) with avocado (vitamin E) and red potatoes plus tomato (vitamins A and C), capsicums and cucumbers Vitamin K) . 😉🍀🌻 😊🌱❤ Wholefood plant based vegan food is the best! 🌎 Wishing you a happy and successful day. 💙💜💛💚💝 Tags: #tofu  #veganprotein  #avocado  #plantpowered  #veganfoodshare  #plantbased  #healthy  #whatveganseat  #veganfood  #eatclean  #healthyfood  #healthyvegan  #whatveganseat  #veganrecipes  #easyrecipes  #plantbased  #foodstagram  #plantonly  #healthyeating  #foodies   #vegankitchen  #vegansofig  #veganrecipeshare  #foodlover 
They call my dish "Spaghetti of Burma". What an impasta 😤
They call my dish "Spaghetti of Burma". What an impasta 😤
I spent 45 minutes on the phone with Xiamen airlines getting my meal preference set as "vegan" because there were no dietary preference options on the site. Fine (but not really fine. My time is important to me and meat eaters get to just board the plane without worrying about food, because they'll get served. In my case, if I board a plane without going through this BS they say "对不起,要提前定素食才有” or sorry, you have to order your veg meal at least 24 hours in advance). It's the same with all airlines. This is the kind of stuff we get served and frankly, if this were ACTUALLY what vegans ate, I'd totally understand people thinking that a plant based diet is horrible. But if you look at my page you'll see vegan roast duck, vegan bacon, vegan dumplings, and all kinds of delicious, wholesome, nutritious foods.  As journalist Ezra Klein once said, "being a vegetarian shouldn't be a culinary punishment." But frankly, it sometimes is, when you're fed by people who don't put any thought into providing us with an actual meal as well as an inconvenience. I spent an hour of my time to ensure I would have food on the flight and this was my reward.  The moral of the story is, please folks, keep us in mind at your events and dinners. We like good food too.  The other moral, for vegans and vegetarians, is that we shouldn't put up with this bullshit. There are many worse things in the world to worry about, nonetheless, this is unjust and harmful to society cause everyone around sees my pathetic little dish of steamed frozen vegetables and rice and thinks "I could never do that" and the result is that we collectively fail to address the single biggest contributor to deforestation and myriad other gigantic global problems. So it may just look like a dish of particularly crappy airline food, but it's also a really big deal and I think we're justified in starting to politely ask businesses to do better. #vegan#vegansofig#plantbased#fly#rant#viralrant#tofu#food#health#healthy#airline#china#travel#crueltyfree#dairyfree#fortheanimals#mercyforanimals#cowspiracy#earthlings#compassion#notyourmomnotyourmilk#emptythecages#thoushaltnotkill#peace#ahimsa#f4f#ff#love
I spent 45 minutes on the phone with Xiamen airlines getting my meal preference set as "vegan" because there were no dietary preference options on the site. Fine (but not really fine. My time is important to me and meat eaters get to just board the plane without worrying about food, because they'll get served. In my case, if I board a plane without going through this BS they say "对不起,要提前定素食才有” or sorry, you have to order your veg meal at least 24 hours in advance). It's the same with all airlines. This is the kind of stuff we get served and frankly, if this were ACTUALLY what vegans ate, I'd totally understand people thinking that a plant based diet is horrible. But if you look at my page you'll see vegan roast duck, vegan bacon, vegan dumplings, and all kinds of delicious, wholesome, nutritious foods. As journalist Ezra Klein once said, "being a vegetarian shouldn't be a culinary punishment." But frankly, it sometimes is, when you're fed by people who don't put any thought into providing us with an actual meal as well as an inconvenience. I spent an hour of my time to ensure I would have food on the flight and this was my reward. The moral of the story is, please folks, keep us in mind at your events and dinners. We like good food too. The other moral, for vegans and vegetarians, is that we shouldn't put up with this bullshit. There are many worse things in the world to worry about, nonetheless, this is unjust and harmful to society cause everyone around sees my pathetic little dish of steamed frozen vegetables and rice and thinks "I could never do that" and the result is that we collectively fail to address the single biggest contributor to deforestation and myriad other gigantic global problems. So it may just look like a dish of particularly crappy airline food, but it's also a really big deal and I think we're justified in starting to politely ask businesses to do better. #vegan #vegansofig #plantbased #fly #rant #viralrant #tofu #food #health #healthy #airline #china #travel #crueltyfree #dairyfree #fortheanimals #mercyforanimals #cowspiracy #earthlings #compassion #notyourmomnotyourmilk #emptythecages #thoushaltnotkill #peace #ahimsa #f4f #ff #love 
#meatlessmonday dinner is a breeze with this week's Mustard & Herb Bake featuring Dijon and thyme baked tofu served over toasted quinoa with a side of roasted seasonal vegetables drizzled with our balsamic reduction. 👌🏾
#meatlessmonday  dinner is a breeze with this week's Mustard & Herb Bake featuring Dijon and thyme baked tofu served over toasted quinoa with a side of roasted seasonal vegetables drizzled with our balsamic reduction. 👌🏾
Dinner...tofu teriyaki with white rice..
#delicious #dinner #tofu #broccoli
Don't feel like eating today, tofu will do.  Got it from @coles It says spicy but not sicy enough for me so I add sambal oelek...yum 😋
#tofu #coles #newcadtlensw #newcastle #chili #sambaloelek #sambal #spicy
🔥🔥🔥 Dan Dan Noodles and spicy cucumber side dish. The noodles had diced king trumpet mushrooms, celery, scallions, spinach, five-spice tofu, and fresh #vegan noodles from #hmart. So good. I didn’t add peanuts on top because they sometimes make me cough. I used a recipe with tahini in the sauce instead of peanut butter. #whatveganseat #noodles #pastamonday #tofu #mushrooms #veggies
🔥🔥🔥 Dan Dan Noodles and spicy cucumber side dish. The noodles had diced king trumpet mushrooms, celery, scallions, spinach, five-spice tofu, and fresh #vegan  noodles from #hmart . So good. I didn’t add peanuts on top because they sometimes make me cough. I used a recipe with tahini in the sauce instead of peanut butter. #whatveganseat  #noodles  #pastamonday  #tofu  #mushrooms  #veggies 
I made empanadas for the hubby because it's his birthday today! I want to wish my favorite goober an excellent year and all the success and love in the world. Love you Gregory! Hope you liked the cookie cake and empanadas. ❤️🙏🏽🎂
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I tried to make myself a bowl since I didn't eat much today. However, I was ambitious and failed 😂too much to chew so I ate like half. It was very tasty though so I will save the other half to eat tomorrow. Pictured is brown rice with chopped Cauliflower, a baked empanada, tomatoes, extra tofu potato filling and greens. I ate the entire empanada with gusto (eat through the pain only for the empanada). ❤️
I made empanadas for the hubby because it's his birthday today! I want to wish my favorite goober an excellent year and all the success and love in the world. Love you Gregory! Hope you liked the cookie cake and empanadas. ❤️🙏🏽🎂 . I tried to make myself a bowl since I didn't eat much today. However, I was ambitious and failed 😂too much to chew so I ate like half. It was very tasty though so I will save the other half to eat tomorrow. Pictured is brown rice with chopped Cauliflower, a baked empanada, tomatoes, extra tofu potato filling and greens. I ate the entire empanada with gusto (eat through the pain only for the empanada). ❤️
Left: zucchini with kimchi. 
Right: miso tofu with onions and poblanos. 
Both destined for tacos. 
#tofu #tacos #poblanos #kimchi #vegan #vegetarian #dinner #food #healthy #homemade #CSA #veggie #meatless #veggielife #eatgreen #eattherainbow #wholefoods #plantbased
Perfect soup for colds! Tofu noodle soup with a little spicy kick 
#soup #veganfoodshare #vegan #cold #tofu #vegansoup #crueltyfree
Covering everything in #tahini improves any #Monday .
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#vegan food #vegan #tofu #rice #chickpeas #veggies #cauliflower #yum #dinner
Season season #tofu
Hoisin sauce like a pro #tofu #springrolls #fresh #vegan #fastfood
Yeah, this is tofu in the most basic form you could imagine. There's something I need to say here so excuse me as I vent here. It's clear that most of the world's population, is infatuated by the idea of eating dead animals. Saying this outright, is so hard especially since people constantly put up a defense with everything. I'm coming from a good place when I point this out but sometimes, I get some form of backlash that just urks my damn soul. This food was just fine and I had a good time eating it. I'll wait for veganism to spread as I know it will. Y'all gonna watch me eat plenty food.
Yeah, this is tofu in the most basic form you could imagine. There's something I need to say here so excuse me as I vent here. It's clear that most of the world's population, is infatuated by the idea of eating dead animals. Saying this outright, is so hard especially since people constantly put up a defense with everything. I'm coming from a good place when I point this out but sometimes, I get some form of backlash that just urks my damn soul. This food was just fine and I had a good time eating it. I'll wait for veganism to spread as I know it will. Y'all gonna watch me eat plenty food.
Traditional Heartwood #vegan bowl from @heartwood_restaurant. Steamed greens, roasted #vegetables, #tofu, toasted seeds, and sprouts on brown rice, topped with a bunch of super #yummy peanut sauce. #veganfood #veganfoodshare #whatveganseat #vegansofig #peanutsauce #foodphotography #vegetarianrestaurant #halifax #vacation #foodtourism
Something quick and easy for the night, cantaloupe,honeydew melon , peppers and the baby of the night, season #tofu , #healthyeats @princess_nanan_edun
Something quick and easy for the night, cantaloupe,honeydew melon , peppers and the baby of the night, season #tofu  , #healthyeats  @princess_nanan_edun
Easy Vegan Fried Rice 🍛 @minimalistbaker
Easy Vegan Fried Rice 🍛 @minimalistbaker
A #classic northern #china dish: stir-fried bean sprouts, capsicum, #tofu pieces, carrots 🥕, shiitake mushrooms and #eggs 🥚Moreover, this #salad is meant to be wrapped in #handmade #chinese #pancakes and eaten to #celebrate #spring 🌸how cool is that??? 😍💯💪🏽
Dinner is served!! Crispy tofu in a sweet and sour sauce with roasted Brussels sprouts and a spicy mayo.. #homecooking #vegan #tofu #brusselsprouts #veggies #food #veganeats #vegansofig #plantbased #hamptoncreek
Had an AMAZING dinner at Izziban Sushi with the Big Bro @mysticangel24 and the Lil Sister (who you should totally follow x3) @misstaurus.cosplay #izzibanorlando #izziban #bulgogi #misosoup #friedrice #tofu #yellowtail
Healthy vegetarian vegan lunch.
Kale salad with raw vegetables, tofu, lentils and spicy tomato sauce.
Looking for healthy whole food vegetarian recipes? Follow my blog:
Www.nutrispirit.net
All my articles are based on serious scientific studies.
No blah blah only clear advice by a certified dietitian and personal trainer.
#salad #recipe #vegetarian #vegetables #vegetarianfood #vegetarianrecipes #vegan  #veganfood #veganrecipes #veganfitness #nutrition #nutritionist #healthylifestyle #healthcoach #healthybody #healthyfood #lentils #tofu #kale #mushrooms
Healthy vegetarian vegan lunch. Kale salad with raw vegetables, tofu, lentils and spicy tomato sauce. Looking for healthy whole food vegetarian recipes? Follow my blog: Www.nutrispirit.net All my articles are based on serious scientific studies. No blah blah only clear advice by a certified dietitian and personal trainer. #salad  #recipe  #vegetarian  #vegetables  #vegetarianfood  #vegetarianrecipes  #vegan  #veganfood  #veganrecipes  #veganfitness  #nutrition  #nutritionist  #healthylifestyle  #healthcoach  #healthybody  #healthyfood  #lentils  #tofu  #kale  #mushrooms 
Crispy sesame tofu • Restaurant Pegasus • Tallinn, Estonia .
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#crispy #sesame #tofu #salad #travels #lunch #family #tallinn #estonia #europe #delicious
🍔🍔🍔Tried the Mookie vegan burger, could use some tomato sauce and tomato slices added next time but not bad, they just need to make vegan shakes and vegan concretes too! #canberravegan
🍔🍔🍔Tried the Mookie vegan burger, could use some tomato sauce and tomato slices added next time but not bad, they just need to make vegan shakes and vegan concretes too! #canberravegan 
It is easy to get protein from meat BUT it is easy to get diseases and easy to pollute the environment when consuming meat, too. I admit I love meat but I am very willing to significantly lessen my intake of it. For now, I will commit to #meatlessmonday . For protein substitutes, we could turn to plants. Look up #quinoa , #beans , #chickpeas , #chia ,#tofu and #buckwheat and see how much protein they have plus added benefits. Surprisingly, there are loads of recipes on the net, too! #pgc2017 #day16 #green #plantbasedprotein @turninggreenorg
It is easy to get protein from meat BUT it is easy to get diseases and easy to pollute the environment when consuming meat, too. I admit I love meat but I am very willing to significantly lessen my intake of it. For now, I will commit to #meatlessmonday  . For protein substitutes, we could turn to plants. Look up #quinoa  , #beans  , #chickpeas  , #chia  ,#tofu  and #buckwheat  and see how much protein they have plus added benefits. Surprisingly, there are loads of recipes on the net, too! #pgc2017  #day16  #green  #plantbasedprotein  @turninggreenorg
Protein-loaded tacos with lots of beans and tofu, doused in generous amounts of salsa and sour cream! It was hella delicious, a great way to fuel my exhausted body.
#tacos #mexicanfood #pintobeans #tofu #protein #salsa #foodisfuel #delicious #sourcream #goodfood #vegetarian #recoveryfood
Persiapkan Fisik Sebulan Sebelumnya
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Kemanapun Anda akan pergi, travelling merupakan aktivitas yang sangat menguras tenaga. Pastikan Anda tidak sakit ditengah asyiknya travelling. Persiapkan fisik sebaik-baiknya jadi solusi terbaik sebelum berangkat travelling
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#organic #food #organicfood #foodie #tofu #tahutowang #towang #towangindonesia #tahuorganik #sahabattowang #BahagiaBarengTofu #bahagiabarengtowang #peopleinframe #love #instagood #tbt #cute #appetitejournal #photooftheday #feedfeed #eatandbrunch #foodgasm #wtfoodies #onthetable #foodvsco
Persiapkan Fisik Sebulan Sebelumnya . Kemanapun Anda akan pergi, travelling merupakan aktivitas yang sangat menguras tenaga. Pastikan Anda tidak sakit ditengah asyiknya travelling. Persiapkan fisik sebaik-baiknya jadi solusi terbaik sebelum berangkat travelling . #organic  #food  #organicfood  #foodie  #tofu  #tahutowang  #towang  #towangindonesia  #tahuorganik  #sahabattowang  #BahagiaBarengTofu  #bahagiabarengtowang  #peopleinframe  #love  #instagood  #tbt  #cute  #appetitejournal  #photooftheday  #feedfeed  #eatandbrunch  #foodgasm  #wtfoodies  #onthetable  #foodvsco 
This is what I make the minute I feel that tickle in the back of my throat, when I start sneezing, or when I wake up with a sore throat. I refer to it as miso soup tea, since it's just veggies steeped in boiling water with miso soup diluted into it at the end. Through a Traditional Chinese Medicine lens: many of these ingredients help "release your exterior" which is the first step to activating your body's defenses against a pathogen. Check out today's insta-stories where I go through how to make this super simple and healing soup/tea.
This is what I make the minute I feel that tickle in the back of my throat, when I start sneezing, or when I wake up with a sore throat. I refer to it as miso soup tea, since it's just veggies steeped in boiling water with miso soup diluted into it at the end. Through a Traditional Chinese Medicine lens: many of these ingredients help "release your exterior" which is the first step to activating your body's defenses against a pathogen. Check out today's insta-stories where I go through how to make this super simple and healing soup/tea.
Crispy tofu, sweet, spicy sriracha sauce 🌶
Crispy tofu, sweet, spicy sriracha sauce 🌶
Dinner Vegan Tofu, oyster mushroom, and watercress soup (used vegan fish sauce & vegan bullion) 👌 #vegan #veganfood #soup #veganfoodshare #mushrooms #watercress #food #foodie #veggies #healthyfood #healthyeats #comfortfood #tofu #tofurecipes #tofusoup
Que tal um prato delicioso e prático para a #segundasemcarne?

Você vai precisar de:
Ingredientes
Azeite
1 cebola média picada
200gr de Tofu
2 beringelas médias
200 gramas de cogumelos
Pimenta moída
4 Batatas Médias

Modo de Preparo para a berinjela:
Pré-aquecer o forno a 180º.
Cortar as beringelas ao meio e retirar a polpa com cuidado para não cortar a pele da beringela. Colocar as Metades no forno, durante a preparação do recheio.
Fritar a cebola com o azeite, até ficar dourada.
Cortar o tofu em quadrados pequenos e adicione ao refogado. Deixar cozinhar durante 5 minutos, mexendo para não colar ao fundo.
Cortar a polpa das berinjelas em cubos pequenos e juntar ao tofu, assim como os cogumelos. Deixar cozinhar até que a polpa das berinjelas fique tenra. Se necessário juntar um copo de água. Rechear as metades. Colocar as natas a cobrir as berinjelas e levar ao forno durante 25 minutos, mais 5 minutos a gratinar.

Batatas.
Cortar as batatas aos cubos, temperar com sal. Colocar no forno ao mesmo tempo que as metades das berinjelas.
#clinutri #clinutrisp #nutricao #nutrition #parasuasaude #paulastancarinutri #camilamachadonutri #nutricaoclinica #thaisbarcanutri #annepegorellinutri #nutricaoesportiva #timeclinutrisp #nutricionistas #receita #receitasaudavel #receitavegetariana #vegetarianos #tofu #alimentacaosaudavel #comidadeverdade
Que tal um prato delicioso e prático para a #segundasemcarne ? Você vai precisar de: Ingredientes Azeite 1 cebola média picada 200gr de Tofu 2 beringelas médias 200 gramas de cogumelos Pimenta moída 4 Batatas Médias Modo de Preparo para a berinjela: Pré-aquecer o forno a 180º. Cortar as beringelas ao meio e retirar a polpa com cuidado para não cortar a pele da beringela. Colocar as Metades no forno, durante a preparação do recheio. Fritar a cebola com o azeite, até ficar dourada. Cortar o tofu em quadrados pequenos e adicione ao refogado. Deixar cozinhar durante 5 minutos, mexendo para não colar ao fundo. Cortar a polpa das berinjelas em cubos pequenos e juntar ao tofu, assim como os cogumelos. Deixar cozinhar até que a polpa das berinjelas fique tenra. Se necessário juntar um copo de água. Rechear as metades. Colocar as natas a cobrir as berinjelas e levar ao forno durante 25 minutos, mais 5 minutos a gratinar. Batatas. Cortar as batatas aos cubos, temperar com sal. Colocar no forno ao mesmo tempo que as metades das berinjelas. #clinutri  #clinutrisp  #nutricao  #nutrition  #parasuasaude  #paulastancarinutri  #camilamachadonutri  #nutricaoclinica  #thaisbarcanutri  #annepegorellinutri  #nutricaoesportiva  #timeclinutrisp  #nutricionistas  #receita  #receitasaudavel  #receitavegetariana  #vegetarianos  #tofu  #alimentacaosaudavel  #comidadeverdade 
Daily #vegan special from @heartwood_restaurant. Cajun #tofu sandwich with a side bowl of smoky tomato #soup. #Yummy! #veganfood #veganfoodshare #whatveganseat #vegansofig #foodphotography #vegetarianrestaurant #halifax #vacation #foodtourism
When you show up at your besties and she packs you a lunch of delish pumpkin, tofu, asparagus sweet potato and more! Yum freaking yum! @holly_hock_ #mybestierocks #mygirlcancook #veganeats #tofu #mealsmadeforme
This new vegetarian dish was almost too pretty to eat😋

Tofu/rice noodles/sesame peanut sauce/rainbow chard/red pepper/carrots/bean sprouts/scallions/garlic puffs
This new vegetarian dish was almost too pretty to eat😋 Tofu/rice noodles/sesame peanut sauce/rainbow chard/red pepper/carrots/bean sprouts/scallions/garlic puffs