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#Train medias

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Prints On Point ✌🏻 Claudia Bra and Leggings in Snakeskin (now reduced) ~ shop with zipPay ~ At fireandshine.com.au .
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#activewear #active #activeliving #fit #fitness #fitnessmotivation #bbggirls #sportswear #online #gymwear #love #fitstyle #running #style #leggings #bbg #workout #pilates #yoga #goals #inspo #workoutmotivation #train #GymLooks #realiseyourpotential #gymfashion #motivation #fireandshine
Ur hardwork never fails. ...........Stay fit keep calm .....nd stay healthy 🏋@mohit8472.ms follow ...🏋🏋🏋🏋🏋🏋
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.💪#health #fitness #fit #TFlers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #letsfli #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exerscise #ifbb ✌✌
Ur hardwork never fails. ...........Stay fit keep calm .....nd stay healthy 🏋@mohit8472.ms follow ...🏋🏋🏋🏋🏋🏋 💪. . . .💪#health  #fitness  #fit  #TFlers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #letsfli  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exerscise  #ifbb  ✌✌
Day 1,978: 2 mile run and 30 min of floor core work. #everyday #runeveryday #run #runner #running #rwrunstreak #streak #streaking #train #training
This past month was definitely a struggle for my family and I. We all had to set our priorities aside when life threw us some curveballs. I had to dedicate all of my time to help take care of my family during that rough patch. Now that things have finally settled back down, I am purely focusing on taking care of my health and well-being. This was my first time in the gym in over a month, and my entire body was LOVING it. Even though I've lost muscle and gained weight, I'm trying very hard not to be hard on myself. Life can get in the way and change your priorities, and this is totally OKAY! Just make sure to keep your head in the right place, and everything will work itself out. ❤️
This past month was definitely a struggle for my family and I. We all had to set our priorities aside when life threw us some curveballs. I had to dedicate all of my time to help take care of my family during that rough patch. Now that things have finally settled back down, I am purely focusing on taking care of my health and well-being. This was my first time in the gym in over a month, and my entire body was LOVING it. Even though I've lost muscle and gained weight, I'm trying very hard not to be hard on myself. Life can get in the way and change your priorities, and this is totally OKAY! Just make sure to keep your head in the right place, and everything will work itself out. ❤️
To all the people who's hard work isn't showing yet: I see you. I feel how you feel, you are not alone. progress takes time. just breathe & keep pushing past your physical and mental limits & I promise you, you will see change 💓
To all the people who's hard work isn't showing yet: I see you. I feel how you feel, you are not alone. progress takes time. just breathe & keep pushing past your physical and mental limits & I promise you, you will see change 💓
期待見到大家❤
坐到kityy列車lucky😁😁 #kitty #train #家有喜事
🍝🌿💚
* Pesto pasta *
Para mí la pasta es uno de esos alimentos que te saca de apuros cuando no tienes mucha imaginación o tiempo para cocinar, saben rico con casi todo y las encuentras elaboradas en gran variedad de ingredientes. Este fue mi almuerzo del fin de semana, ya se los había compartido en las historias, nos encantó el sabor y lo lindo que quedaron. 
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🔺Ingredientes 🥗🍗
• Filete de pechuga de pollo
• Pasta
• Pesto de aguacate (la preparación la encuentras unos posts más abajo)
• Queso parmesano
• Sal, pimienta y orégano seco 🔺Preparación 🥄🍽
•  Cocina la pasta de tu gusto y a tu gusto, yo preparé fusilli de chía (en el bowl) y spaghetti de maíz (plato grande)
• Añade una cucharadita de aceite de coco a un sartén y allí sofríe el pollo, yo lo adobé con sal, pimienta y un poco de orégano en polvo, cuando esté listo corta en trozos pequeños
• Cuando la pasta este al dente (firme pero no dura) retira del fuego y escurre, agrega el pesto de aguacate y mezcla • Sirve la pasta, agrega el pollo y un poco más pesto de aguacate, si deseas agrega queso parmesano y pimienta molida 🍝 Listo! 
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• Pastas @pastaeldorado 
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#RecetaSinCulpaPorFavor #SinCulpaPorFavor #PastasSinCulpaPorFavor
🍝🌿💚 * Pesto pasta * Para mí la pasta es uno de esos alimentos que te saca de apuros cuando no tienes mucha imaginación o tiempo para cocinar, saben rico con casi todo y las encuentras elaboradas en gran variedad de ingredientes. Este fue mi almuerzo del fin de semana, ya se los había compartido en las historias, nos encantó el sabor y lo lindo que quedaron. _______________________________________________ 🔺Ingredientes 🥗🍗 • Filete de pechuga de pollo • Pasta • Pesto de aguacate (la preparación la encuentras unos posts más abajo) • Queso parmesano • Sal, pimienta y orégano seco 🔺Preparación 🥄🍽 • Cocina la pasta de tu gusto y a tu gusto, yo preparé fusilli de chía (en el bowl) y spaghetti de maíz (plato grande) • Añade una cucharadita de aceite de coco a un sartén y allí sofríe el pollo, yo lo adobé con sal, pimienta y un poco de orégano en polvo, cuando esté listo corta en trozos pequeños • Cuando la pasta este al dente (firme pero no dura) retira del fuego y escurre, agrega el pesto de aguacate y mezcla • Sirve la pasta, agrega el pollo y un poco más pesto de aguacate, si deseas agrega queso parmesano y pimienta molida 🍝 Listo! _______________________________________________ • Pastas @pastaeldorado _______________________________________________ #RecetaSinCulpaPorFavor  #SinCulpaPorFavor  #PastasSinCulpaPorFavor 
Series E1 Shinkansen MAX, Double Decked

Supposed to be already decommissioned, but somehow still running. 
#shinkansen #seriesE1 #maxshinkansen #japan #train #jr #japanrail #zh3usJP17
For the last year it’s been odd not playing baseball and losing my grandmother but things are looking up now as I start into something I am truly proud of. -
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Now 5 days a week I kill myself in the gym, to the point of muscle failure each day. I enjoy the struggle and the pain because I Know I’m coming out the other side stronger mentally and physically. -
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I’m very happy to be at this point in my life. ✌🏻
#1stphorm #IAM1STPHORM #legionofboom #workout #life #quotes #happy #strong #focus #getfit #me #dowork #inspiration #train #determination #fitspiration #fitness #feeltheburn #exercise
For the last year it’s been odd not playing baseball and losing my grandmother but things are looking up now as I start into something I am truly proud of. - . . . Now 5 days a week I kill myself in the gym, to the point of muscle failure each day. I enjoy the struggle and the pain because I Know I’m coming out the other side stronger mentally and physically. - . . . I’m very happy to be at this point in my life. ✌🏻 #1stphorm  #IAM1STPHORM  #legionofboom  #workout  #life  #quotes  #happy  #strong  #focus  #getfit  #me  #dowork  #inspiration  #train  #determination  #fitspiration  #fitness  #feeltheburn  #exercise 
Here you go people, my first train video in the USA. The driverless “SFO AirTrain” which is on rubber wheeled tires and on a closed circuit.
#train #sfo #usa #airtrain #sfoairtrain #driverlesstrain
Got a good leg day and um... arm day??? In at @planetfitness
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Getting the recovery in with the Phormula 1 and Ignition 1st Phorm! Link in BIO
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✌🏻
#1stphorm #IAM1STPHORM #legionofboom #workout #life #quotes #happy #strong #focus #getfit #me #dowork #inspiration #train #determination #fitspiration #fitness #feeltheburn #exercise
My training partner ❤️ Sometimes people enter your life at the most unexpected, but perfect time. Doesn’t hurt either when they’re easy on the eyes 😍🙊 #fitAF #muscle #ripped #shredded #train #picoftheday #physique #abs #love #lifestyle #hot #noexcuses #beastmode #yummy #fitness #fitspo #motivation #theweeknd
จำความได้ สมัยเป็นแม่หมี🙊🙉🙈
#priowstyle #เทรนเนอร์เปรี้ยว 😘ปิดรับลูกเทรนชั่วคราวจ่ะ😘

#pt #fitnessgirls #personaltrainer #gym #trainer #train #training #proudfitfam #fitnessmodel #fitnessgirls #fitgirls_inspire #fitgirls #workout #workoutmotivation #freelance #firm #เทรนเนอร์ผู้หญิง #ก้น #ก้นสวย #ฟิตเนส7 #ฟิตเนส #fitness7 #เล่นกล้าม #ครูสอนออกกำลังกาย
จำความได้ สมัยเป็นแม่หมี🙊🙉🙈 #priowstyle  #เทรนเนอร ์เปรี้ยว 😘ปิดรับลูกเทรนชั่วคราวจ่ะ😘 #pt  #fitnessgirls  #personaltrainer  #gym  #trainer  #train  #training  #proudfitfam  #fitnessmodel  #fitnessgirls  #fitgirls_inspire  #fitgirls  #workout  #workoutmotivation  #freelance  #firm  #เทรนเนอร ์ผู้หญิง #ก ้น #ก ้นสวย #ฟ ิตเนส7 #ฟ ิตเนส #fitness7  #เล ่นกล้าม #คร ูสอนออกกำลังกาย
🇨🇭스위스 융프라우🇨🇭
짧은 일정이었지만 유럽에서 가장 기억에 남는 곳.
풍경이 예술이던 만년설로 뒤덥힌 유럽의 정상!
사진찍은 곳은 그린델발트 정도였나?
정상에서 다들 한다는 신라면 먹기도 성공😆
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#스위스 #융프라우 #유럽 #여행 #여행에미치다 #만년설 #인터라켄 #그린델발트 #기차 #소 #여행스타그램 #사진스타그램 #풍경
#switzerland #jungfrau #europe #travel #travelholic #travelgram #photography #dslrphotography #train #snow #interlaken #landscape
🇨🇭스위스 융프라우🇨🇭 짧은 일정이었지만 유럽에서 가장 기억에 남는 곳. 풍경이 예술이던 만년설로 뒤덥힌 유럽의 정상! 사진찍은 곳은 그린델발트 정도였나? 정상에서 다들 한다는 신라면 먹기도 성공😆 . . . . . #스위스  #융프라우  #유럽  #여행  #여행에미치다  #만년설  #인터라켄  #그린델발트  #기차  #소  #여행스타그램  #사진스타그램  #풍경  #switzerland  #jungfrau  #europe  #travel  #travelholic  #travelgram  #photography  #dslrphotography  #train  #snow  #interlaken  #landscape 
Had fun filming this with @iamjohnnywu ...now to upgrade our setup so we can make these videos crisp! 
@ianbreal this ones for you 😉!
Top by the amazing @neshnyc
Had fun filming this with @iamjohnnywu ...now to upgrade our setup so we can make these videos crisp! @ianbreal this ones for you 😉! Top by the amazing @neshnyc
“ Quien tiene paciencia, obtendrá lo que desea. - Benjamín Franklin” #female #model #fashion #beautiful #girl #photography #photographer #photooftheday #train  #nyc #uptown #photobyme #laraadonisp #photoofthenight
Here you go people, my first train picture in the USA. The driverless “SFO AirTrain” which is on rubber wheeled tires and on a closed circuit.
#train #sfo #usa #airtrain #sfoairtrain #driverlesstrain
Let me be your ray of sunshine on this rainy day 💁🏽✨ #tgif #thecheesetho
Broke 4 boards... felt I needed to try 5. SUCCESS!!
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#board #break #taekwondo #ut #red #black #blue #blackbelt #rkm #martialarts #sidekick #kickass #rocky #proud #happy #ready #pumped #legends #learn #practice #train
Perfect physique 💪📹@lewis_harrison
📲Follow my page @gym_freak_motivational for more motivational pics 💪
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#gym #fit #workout #motivation #fitfam #bodybuilding #healthy #fitspo #health #training #lifestyle #eatclean #instagood #love #fitnessaddict #diet #cardio #muscle #abs #exercise #fitnessmodel #instafit #strong #gymlife #photooftheday #getfit #cleaneating #train #fashion #selfiesunday
• magandang araw 😜😜😜 •
• magandang araw 😜😜😜 •
CONCOURS HALLOWEEN CONTEST 🎃👻👽 Du 24 au 31 Octobre, tentez de Gagner notre jeu concours et Remportez de nombreux Cadeaux... A la clé: séances de coaching, Sauna, UVA ou encore des semaines Fitness offertes pour vous et vos proches! Comment y participer: Venez vous entraîner déguisé au club, prenez vous en photo et partagez la sur les réseaux sociaux avec les hashtag #weareoptimumgymdechy #halloweencontest ... Soyez terrifiants 😈👹👻💪🏼 #douai #optimumgymdechy #optimumgym #dechy #sport #fitness #fit #halloween #halloweencostume #training #train #concours #lille #hautdefrance #club #weareoptimum #lesmills #masterclass #coach #coaching #trainer
CONCOURS HALLOWEEN CONTEST 🎃👻👽 Du 24 au 31 Octobre, tentez de Gagner notre jeu concours et Remportez de nombreux Cadeaux... A la clé: séances de coaching, Sauna, UVA ou encore des semaines Fitness offertes pour vous et vos proches! Comment y participer: Venez vous entraîner déguisé au club, prenez vous en photo et partagez la sur les réseaux sociaux avec les hashtag #weareoptimumgymdechy  #halloweencontest  ... Soyez terrifiants 😈👹👻💪🏼 #douai  #optimumgymdechy  #optimumgym  #dechy  #sport  #fitness  #fit  #halloween  #halloweencostume  #training  #train  #concours  #lille  #hautdefrance  #club  #weareoptimum  #lesmills  #masterclass  #coach  #coaching  #trainer 
#gymselfie  #pump  #workout  #workoutmotivation  #workhard  #hardwork  #focus  #motivation  #dedication  #determination  #gym  #gymlife  #gymrat  #gymmotivation  #bodybuilding  #lift  #weightlifting  #train  #trainhard  #itsyourlife  #weighttraining  @zack_king_khan  @sethferoce  @kaigreene  @jaycutler  @jasonhugehuh  @paul_huh  @steelsupplements  @ronniecoleman8  @roellywinklaar
Willpower is like a muscle the more you train it  the stronger it gets... I have so much more to accomplish long way to go but it's all good I got this.... #amazing #amazingresults #results #selflove #female #feminism #beauty #fitness #grind #focus #followforfollow #train #trainhard #fitissexy #gainz💪 #booty🍑 #bootygainz #trusttheprocess #instadaily #instafit #bodybuildingmotivation #bodybuilding #latina #legs #power
bahha i agree lmao
bahha i agree lmao