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Welcome on board, dear Animal Athletes from @wellnessfitnesslounge 🐾🐛🦎🐵🐸🐯! Thanks for your inquisitiveness, passion and energy! @integritytrainer @perform_better_europe.  #animalathletics #primalmovement #bodyweighttraining #functionaltraining #stayfit #healthy #calisthenics #locomotion #mobility #fitness #exercises #fit #fun #success #workshop #trainer #learning #input #theory #practice #coach
Carbs 😻😻😻. (Gluten free bread)
Refeeding after my leg day yesterday 🙏🏽 trying to fill out this booty.
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Curious what a full day of eating looks like for me? Later today, I'll be posting everything I ate yesterday with time breakdowns as well as water intake. Stay tuned. 🤑 #onamission
Carbs 😻😻😻. (Gluten free bread) Refeeding after my leg day yesterday 🙏🏽 trying to fill out this booty. -------------------------------------- Curious what a full day of eating looks like for me? Later today, I'll be posting everything I ate yesterday with time breakdowns as well as water intake. Stay tuned. 🤑 #onamission 
Uma vida que vale a pena viver pode ser mensurada de várias maneiras, mas a que se sobressai é viver uma vida sem arrependimentos. #TTT #noiteaudaciosa #trainer
Uma vida que vale a pena viver pode ser mensurada de várias maneiras, mas a que se sobressai é viver uma vida sem arrependimentos. #TTT  #noiteaudaciosa  #trainer 
Los invitamos a que ingresen a nuestro canal de YouTube para que puedan apreciar otras vistas del Clásico Carlos y Fernando Eleta Almarán 2017. Suscríbase a nuestro canal de @YouTube LA RECTA FINAL. #Panamá #Hípica #Hipismo #LaRecta507 #LaRectaFinal507 #pty #507 #FrayAngelico #YerrySolís #GulfstreamPark #ClásicodelCaribe #SerieHípicaDelCaribe #USA #LuisArango #Jockey #RaceHorse #Trainer #RaceTrack #Respect #Panamá #FamiliaEleta #HarasCerroPunta #StartingGate #Horse #YerrySolis #Miami #FrayAngelico #ClásicoInternacionalDelCaribe #AlbertoPazRodriguez #GulfstreamPark #USA 🐎🐎🐎🐎🐎🐎🐎🐎 @gstmalo @luisarango1724 @harascerropuntaoficial @harassanmiguel @gracycarrion @raquel3145 @deliacmf @thebloodhorse @hipicaglobal @videohipico @gulfstreampark @antelizjr @yerrysolis @cjgestor
Los invitamos a que ingresen a nuestro canal de YouTube para que puedan apreciar otras vistas del Clásico Carlos y Fernando Eleta Almarán 2017. Suscríbase a nuestro canal de @YouTube LA RECTA FINAL. #Panamá  #Hípica  #Hipismo  #LaRecta507  #LaRectaFinal507  #pty  #507  #FrayAngelico  #YerrySolís  #GulfstreamPark  #ClásicodelCaribe  #SerieHípicaDelCaribe  #USA  #LuisArango  #Jockey  #RaceHorse  #Trainer  #RaceTrack  #Respect  #Panamá  #FamiliaEleta  #HarasCerroPunta  #StartingGate  #Horse  #YerrySolis  #Miami  #FrayAngelico  #ClásicoInternacionalDelCaribe  #AlbertoPazRodriguez  #GulfstreamPark  #USA  🐎🐎🐎🐎🐎🐎🐎🐎 @gstmalo @luisarango1724 @harascerropuntaoficial @harassanmiguel @gracycarrion @raquel3145 @deliacmf @thebloodhorse @hipicaglobal @videohipico @gulfstreampark @antelizjr @yerrysolis @cjgestor
Percayalah allah memberi kita tangisan karena agar kita ingat betapa indahnya cara bersyukur, percaya lah allah memberi kita kegagalan agar kita tau bagaimana cara mencapai keberhasilan...
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#selamatmalam .
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#nice #ootd #night #like4like #likeme #followme #smile #anugrah #doctor #trainer #golden #young #followforfollow #likeforfollow #entertainer #asianboy #cuteboy #friends #girls #jakarta #spirit #life #indonesia #gantengmaksimal #singer #selebgram
Percayalah allah memberi kita tangisan karena agar kita ingat betapa indahnya cara bersyukur, percaya lah allah memberi kita kegagalan agar kita tau bagaimana cara mencapai keberhasilan... . . . . #selamatmalam  . . . . #nice  #ootd  #night  #like4like  #likeme  #followme  #smile  #anugrah  #doctor  #trainer  #golden  #young  #followforfollow  #likeforfollow  #entertainer  #asianboy  #cuteboy  #friends  #girls  #jakarta  #spirit  #life  #indonesia  #gantengmaksimal  #singer  #selebgram 
My back is trashed after this mornings workout! The whole routine will be posted on my website later today! 👑
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#kingship #kingshipathletics #athlete #kingdom #fitforaking #fitness #fit #igfitness #fitfam #muscle #abs #nutrition #health #workingout #workout #trainer #bodybuilding #physique #cut #bulk
Reading is to the mind what exercise is to the body! 🤓 #paolozottatrainer #acrovibes #sofa #amsterdam #reading
Can't stop looking at my feet today 😍 excited to be trying out these @apl cashmere Techloom trainers as part of @healthistatv gym to pub trainers round up. Fashionable and functional? ✅. Thanks @huntergracelondon !! ✨
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 #fashion #fitfam #gym #fitness #workout #trainer #trainers #motivation #fitnessmotivation #workoutmotivation #fitspo #instagramfitness #pink
Its not just about hitting the gym; it is also about the inner happiness and the overall well-being.💪💯
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 #stayfit #stayhealthy
#homeworkouts #fitness #fitnessaddicted #cardio #natural #gym #gymlife #homegym #gains #aesthetics #body #muscle #fit  #fitnessaddict #physique #traps #chest #shoulders #f4f #l4l #comment #indian #bodybuilding #model #indian #protein  #trainer
Seek out that spark of divinity that lies at the core of your human personality. Beyond the conditioning of space, time & causality. It is your deepest self (Atman) which is divine and that we all possess. ✨🌙
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#bhagavadgita #gita 🖤 #wellnessrebellion #kirramichelyoga #yoga #yogi #yogaeverydamnday #yogaeverywhere #tattooedyogi #personaltrainer #trainer #picoftheday #yogateacher #tattooedyogini #brooklyn #namaste #newyork #newyorkcity #dancer #nycpersonaltrainer #tattooeddancer #tattoo #instagood #love #lovelovelove #boxing #boxandflow #divinity
Seek out that spark of divinity that lies at the core of your human personality. Beyond the conditioning of space, time & causality. It is your deepest self (Atman) which is divine and that we all possess. ✨🌙 . . . . . . #bhagavadgita  #gita  🖤 #wellnessrebellion  #kirramichelyoga  #yoga  #yogi  #yogaeverydamnday  #yogaeverywhere  #tattooedyogi  #personaltrainer  #trainer  #picoftheday  #yogateacher  #tattooedyogini  #brooklyn  #namaste  #newyork  #newyorkcity  #dancer  #nycpersonaltrainer  #tattooeddancer  #tattoo  #instagood  #love  #lovelovelove  #boxing  #boxandflow  #divinity 
Another success story. Positive thoughts become positive words become positive actions #transformationtuesday #trainer #igfit #igfitness #dedication #hardwork #nutrition #goaldigger
It all starts with the mind! That deep breathe and brief peaceful silence  that calms you as you prepare for your set. You’re ready to go to war with all of the distractions, stresses, situations, all of the bs from the day to day grind... it’s time to let it out! Smash your PR’s, push out those last 5 reps, grunt, sweat, and bang that steel! Fuel your roar and leave all of your frustrations on the floor! Be ferocious in your evolution... Evolve your Genetics! #transformationtuesday 📸: @lorenzorlc •••••••••••••••••••••••••••••••••••••••••
Stop by and check us out... 📍4030 Sports Arena Blvd San Diego, CA
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#grind #struggle #strength #strengthtraining #bodybuilding #conditioning #entrepreneur #trainer #personaltrainer #training #positivevibes  #powerful #mindset #fitness #fitnessmotivation #fitnessmodel #aesthetic #gym #motivationmonday #body #fitfam #gains #militarymuscle #sacrifice #supplements #sandiego #losangeles
It all starts with the mind! That deep breathe and brief peaceful silence that calms you as you prepare for your set. You’re ready to go to war with all of the distractions, stresses, situations, all of the bs from the day to day grind... it’s time to let it out! Smash your PR’s, push out those last 5 reps, grunt, sweat, and bang that steel! Fuel your roar and leave all of your frustrations on the floor! Be ferocious in your evolution... Evolve your Genetics! #transformationtuesday  📸: @lorenzorlc ••••••••••••••••••••••••••••••••••••••••• Stop by and check us out... 📍4030 Sports Arena Blvd San Diego, CA ••••••••••••••••••••••••••••••••••••••••• #selfmadetrainingfacilitysandiego  #bemadeorbemolded  ••••••••••••••••••••••••••••••••••••••••• ———NOW TAKING——— ————CLIENTS————— 💥Private State of the Art Facility 💥7,000sqft 💥24/7 Access 💥No Gym Membership 💳 💥1 on 1 Training🏋🏽🏋🏻‍♀️ 💥Workout Plan📝 💥Customized Nutrition Plan📓 💥Online Training available👨🏽‍💻📲 📥DM for info ••••••••••••••••••••••••••••••••••••••••• #grind  #struggle  #strength  #strengthtraining  #bodybuilding  #conditioning  #entrepreneur  #trainer  #personaltrainer  #training  #positivevibes  #powerful  #mindset  #fitness  #fitnessmotivation  #fitnessmodel  #aesthetic  #gym  #motivationmonday  #body  #fitfam  #gains  #militarymuscle  #sacrifice  #supplements  #sandiego  #losangeles 
Seems simple enough right? People know when you are truly listening to them, and when you are waiting to talk.#tipoftheday#lifelesson#workout#bemindful#care#mindfulness#momlife#trainer#coach#fitness#momswhotrain#onlinetrainer
Another success story. Positive thoughts become positive words become positive actions #transformationtuesday #trainer #igfit #igfitness #dedication #hardwork #nutrition #goaldigger
"Being trustworthy, ethical & dependable will take you long way in life as we deal with person not machine. ~ Kusumo Martanto (CEO, @bliblidotcom)
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Never forget Pak @kusumo_martanto Quote in my #careerfirst book. Looking back my long tenure & relationship with the group, when i was in @microsoftid, play a large contribution in building me up to this level. There is nothing more precious than time & experience. Thank you for your time @kusumo_martanto. Not to forget thank you @arditamaa to connect, what a small world with our abnon network!!🤴👸💃
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More pics👉👉👉 #blibli #djarum #mayaarvini #sharing #sharing session #development #training #careerfirst #teamwork #publicspeaker #trainer #sharingsession #mentorship #mentoring #mentor #softskills #selfdevelopment #careercoach #success #successful #succeslife #successmindset #motivation #inspiration #lifeisamazing #bestoftheday #ootd #outfitoftheday
"Being trustworthy, ethical & dependable will take you long way in life as we deal with person not machine. ~ Kusumo Martanto (CEO, @bliblidotcom) . . Never forget Pak @kusumo_martanto Quote in my #careerfirst  book. Looking back my long tenure & relationship with the group, when i was in @microsoftid, play a large contribution in building me up to this level. There is nothing more precious than time & experience. Thank you for your time @kusumo_martanto. Not to forget thank you @arditamaa to connect, what a small world with our abnon network!!🤴👸💃 . . More pics👉👉👉 #blibli  #djarum  #mayaarvini  #sharing  #sharing  session #development  #training  #careerfirst  #teamwork  #publicspeaker  #trainer  #sharingsession  #mentorship  #mentoring  #mentor  #softskills  #selfdevelopment  #careercoach  #success  #successful  #succeslife  #successmindset  #motivation  #inspiration  #lifeisamazing  #bestoftheday  #ootd  #outfitoftheday 
Workin' on that #boatpose ⛵

#5amgymflow
Happy Tuesday!! I’m kicking off a #TryItTuesday series on the blog where I’ll check out new workouts or activities and share my experience with you! I hope you get inspired to try something new and stay active even when the new season tells you to stay inside! .
This week check out the blog to see how I did at my first @silentdiscobootcamp with @motayvated!! *link in bio*
Happy Tuesday!! I’m kicking off a #TryItTuesday  series on the blog where I’ll check out new workouts or activities and share my experience with you! I hope you get inspired to try something new and stay active even when the new season tells you to stay inside! . This week check out the blog to see how I did at my first @silentdiscobootcamp with @motayvated!! *link in bio*
I am going to miss @t_wiebe so much! But I am so excited for what these next three weeks have in store for you. This is a whole new chapter in our lives, but I’m excited for this huge step for you in your career. #floridabound #teamprophysique #trainer #geterdone #lifting #selfemployed
"Discipline Equals Freedom". Wake up and be the victor and not the victim. Be a champion before the day has even begun. Get up and go after the challenges and take on the obstacles. On the other side is the person you will be proud to say you are this day. Break up the monotony of the day to day and strive for more; more intelligent, more compassionate, more able-bodied, more than the person you were yesterday... 2.87 miles of rowing hiit for part of workout 1 of 2.  30 seconds all out, 30 seconds moderate, repeat for time.
"Discipline Equals Freedom". Wake up and be the victor and not the victim. Be a champion before the day has even begun. Get up and go after the challenges and take on the obstacles. On the other side is the person you will be proud to say you are this day. Break up the monotony of the day to day and strive for more; more intelligent, more compassionate, more able-bodied, more than the person you were yesterday... 2.87 miles of rowing hiit for part of workout 1 of 2. 30 seconds all out, 30 seconds moderate, repeat for time.
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وضعیت ستون فقرات را در بلند کردن اجسام مشاهده کنید. فرم صحیح را خودتان ببینید.
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اما چگونه رسیدن به وضعیت صحیح را در پست‌های بعدی قرار خواهم داد.
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با تگ کردن دوستانتان آن‌ها را هم از کمردرد نجات دهید.

#اصول #بلند_کردن #وسایل #سنگین #حرکت_اصلاحی #آسیب #جلوگیری #مربی #درمان #سبک_زندگی

#posture #Back #form #correct_form #Lowback #trainer #esfahan #therapy
. وضعیت ستون فقرات را در بلند کردن اجسام مشاهده کنید. فرم صحیح را خودتان ببینید. . اما چگونه رسیدن به وضعیت صحیح را در پست‌های بعدی قرار خواهم داد. . با تگ کردن دوستانتان آن‌ها را هم از کمردرد نجات دهید. #اصول  #بلند_کردن  #وسایل  #سنگین  #حرکت_اصلاحی  #آسیب  #جلوگیری  #مربی  #درمان  #سبک_زندگی  #posture  #Back  #form  #correct_form  #Lowback  #trainer  #esfahan  #therapy 
VTEK FOOD FOR THOUGHT🤔 we crave, we lust, we desire, we need...steer these feelings in the right direction to work for you not against you💯#foodforthought #fitnessmotivation #fitness #quotes #howbaddoyouwantit #workoutmotivation #loveyourbody #coach #trainer #determination #instafitness #rightdirection #discipline #dedication #want #need #desire #vtekfitness
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من یک معتادم ... 👋 
اعتیاد جذابیست
اعتیاد به ترشح آدرنالین در خون 😀
اعتیاد به کلنجار رفتن با آهن سرد 
حتی در بدترین شرایط ... ✌
اعتیاد به درد لذت بخش بعد تمرین 
و تمرین با درد وحشتناک و نفس گیر عظلات ... 💪

من یک معتادم ✌👊 #Attractive #simakave_fitness #coach #crusfit #trainer #bodybuilding #bodybiuty #squats #fitness #modeling #press #Dumbbell #Barbell #fitnessmodel #simacoach#attractive
#سیما کاوه #فیتنس #مدلینگ #مربی_بدنسازی #
👑 من یک معتادم ... 👋 اعتیاد جذابیست اعتیاد به ترشح آدرنالین در خون 😀 اعتیاد به کلنجار رفتن با آهن سرد حتی در بدترین شرایط ... ✌ اعتیاد به درد لذت بخش بعد تمرین و تمرین با درد وحشتناک و نفس گیر عظلات ... 💪 من یک معتادم ✌👊 #Attractive  #simakave_fitness  #coach  #crusfit  #trainer  #bodybuilding  #bodybiuty  #squats  #fitness  #modeling  #press  #Dumbbell  #Barbell  #fitnessmodel  #simacoach #attractive  #سیما  کاوه #فیتنس  #مدلینگ  #مربی_بدنسازی  #
Тренируем:-) и тренируемся!
#glutesday#glute#trainer#work#love@Strong_man73#life#gym#workout
New Work w/ #celeb #trainer & #model @andyspeer @wilhelminamodels. #styling by @jamesaleib
Finish training new hospital product "Medical Benefit Premier " stay in one bed room will paid ascharge 😁😁 #trainer #training #panindaiichilife #gassa #suksesagency
Day 1 is over and now we’re on to day 2! Meals went well yesterday and I drank 3.5L of water. Meals are pretty much the same as yesterday’s but I’ll switch it up mid week so I don’t get sick of the same thing! Didn’t exercise yesterday (mon/tue are my rest days because I work both jobs) but I did do about 18,000 steps! The first week will be hard but I’m feeling better already and excited to get back into the groove of things again •
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 #makinchanges #yycfitness #fitfam #girlswholift #fitspo #girlswithmuscle #nutrition #weightlossjourney #yycfit #fitnessjourney #fitness #strong #goals #goaldigger #gym #weighs #mealprep #workingout #trainer #anytimefitness #day2 #happy #girlswhocancook #prep
Day 1 is over and now we’re on to day 2! Meals went well yesterday and I drank 3.5L of water. Meals are pretty much the same as yesterday’s but I’ll switch it up mid week so I don’t get sick of the same thing! Didn’t exercise yesterday (mon/tue are my rest days because I work both jobs) but I did do about 18,000 steps! The first week will be hard but I’m feeling better already and excited to get back into the groove of things again • • • • • • #makinchanges  #yycfitness  #fitfam  #girlswholift  #fitspo  #girlswithmuscle  #nutrition  #weightlossjourney  #yycfit  #fitnessjourney  #fitness  #strong  #goals  #goaldigger  #gym  #weighs  #mealprep  #workingout  #trainer  #anytimefitness  #day2  #happy  #girlswhocancook  #prep 
"Discipline Equals Freedom". Wake up and be the victor and not the victim. Be a champion before the day has even begun. Get up and go after the challenges and take on the obstacles. On the other side is the person you will be proud to say you are this day. Break up the monotony of the day to day and strive for more; more intelligent, more compassionate, more able-bodied, more than the person you were yesterday... 2.87 miles of rowing hiit for part of workout 1 of 2.  30 seconds all out, 30 seconds moderate, repeat for time.
"Discipline Equals Freedom". Wake up and be the victor and not the victim. Be a champion before the day has even begun. Get up and go after the challenges and take on the obstacles. On the other side is the person you will be proud to say you are this day. Break up the monotony of the day to day and strive for more; more intelligent, more compassionate, more able-bodied, more than the person you were yesterday... 2.87 miles of rowing hiit for part of workout 1 of 2. 30 seconds all out, 30 seconds moderate, repeat for time.
So today me and @sammycallari were shooting the shit between sets, and it came up that chances are if we never committed to the early 5AM Gym Grind together, we'd prob take the easy way out and sleep in if we were to go separate. 
The day you find that accountability partner is the day you stop exercising and start TRAINING. 
Im years deep in the game, I know what it takes. 
Let me know when you're ready to get started. Stop watching and start doing.
So today me and @sammycallari were shooting the shit between sets, and it came up that chances are if we never committed to the early 5AM Gym Grind together, we'd prob take the easy way out and sleep in if we were to go separate. The day you find that accountability partner is the day you stop exercising and start TRAINING. Im years deep in the game, I know what it takes. Let me know when you're ready to get started. Stop watching and start doing.
It is super important to alkaline your body ! Disease will thrive when our body is in an  acidic state. 
Lemon, Orange and Cucumber Water super tasty and hydrating. 
Break up the plain water with some great fruit infused water!!
It is super important to alkaline your body ! Disease will thrive when our body is in an acidic state. Lemon, Orange and Cucumber Water super tasty and hydrating. Break up the plain water with some great fruit infused water!!
A little sore after my tournament on Saturday so waited an extra day to get to work today.  Working some lighter movements today with single leg deadlift off a box.  The idea for me with the box is not necessarily to create a deficit (as you can see I still only go to the top of the box with depth), but to create extended time under tension and increased balance demands since I can't pause at the bottom to regain balance.  Gotta keep grinding. #training #trainer #exercise #workout #weightroom #deadlift #singleleg #legs #glutes #grind #gym #gymlife #gymowner #athlete #athleticperformance #athletictraining #baseball #softball #volleyball #sporttraining #sportperformance #superfit #fitness
A little sore after my tournament on Saturday so waited an extra day to get to work today. Working some lighter movements today with single leg deadlift off a box. The idea for me with the box is not necessarily to create a deficit (as you can see I still only go to the top of the box with depth), but to create extended time under tension and increased balance demands since I can't pause at the bottom to regain balance. Gotta keep grinding. #training  #trainer  #exercise  #workout  #weightroom  #deadlift  #singleleg  #legs  #glutes  #grind  #gym  #gymlife  #gymowner  #athlete  #athleticperformance  #athletictraining  #baseball  #softball  #volleyball  #sporttraining  #sportperformance  #superfit  #fitness 
Trainertisdag mellan jobbpassen idag. Min Bianchi är assur över att jag inte kör på henne men pallar inte byta till trainerdäck på en cykel till. Lat - absolut. Kompenserar upp med Bianchi-stassen istället. Close but no cigar... #cycling #roadcycling #bianchi #bianchigirl #scott #contessa #trainercycling #trainer #trainertisdag
New Work w/ #celeb #trainer & #model @andyspeer @wilhelminamodels. #styling by @jamesaleib
Exercise of the day! Pull ups/negatives ┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈
The only way that negativity will help you get stronger - a lot of women struggle with pull ups. If you'd like to get stronger in this motion, try a negative approach. Jump up to the top of the bar, then lower yourself down as slowly as you can, basically fighting gravity. This is called the "eccentric" phase of the movement, and research shows us that during this phase is when most of our muscle and strength gains are made. Try it out! ┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈
◉#pullups ◉#exerciseoftheday ◉#trainsmart ◉#fitnesseducation ◉#healthylife ◉#carbs ◉#iifym ◉#nutritioncoach ◉#athlete ◉#fitness ◉#fitnessmotivation ◉#fitfam ◉#bodyweighttraining ◉#nutrition ◉#livingfit ◉#girlboss ◉#coach ◉#trainer ◉#healthyeating ◉#healthychoices ◉#healthyliving ◉#carbsarelife ◉#flex ◉#physique ◉#bodypositive ◉#powerlifting ◉#alphaletegym ◉#eatclean
Exercise of the day! Pull ups/negatives ┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈ The only way that negativity will help you get stronger - a lot of women struggle with pull ups. If you'd like to get stronger in this motion, try a negative approach. Jump up to the top of the bar, then lower yourself down as slowly as you can, basically fighting gravity. This is called the "eccentric" phase of the movement, and research shows us that during this phase is when most of our muscle and strength gains are made. Try it out! ┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈ ◉#pullups  ◉#exerciseoftheday  ◉#trainsmart  ◉#fitnesseducation  ◉#healthylife  ◉#carbs  ◉#iifym  ◉#nutritioncoach  ◉#athlete  ◉#fitness  ◉#fitnessmotivation  ◉#fitfam  ◉#bodyweighttraining  ◉#nutrition  ◉#livingfit  ◉#girlboss  ◉#coach  ◉#trainer  ◉#healthyeating  ◉#healthychoices  ◉#healthyliving  ◉#carbsarelife  ◉#flex  ◉#physique  ◉#bodypositive  ◉#powerlifting  ◉#alphaletegym  ◉#eatclean 
WE
ARE 
HIRING!
Voor onze Bootcamp Trainingen in Amsterdam zijn wij op zoek naar een: BOOTCAMP TRAINER, KICKBOX TRAINER en/of PILATES TRAINER. Ben jij een doorzetter, groepsbeest, health & fitness freak, entertainer, creatieveling, inspirator en voorbeeldfiguur? En ben je beschikbaar voor loondienst of freelance? Dan zoeken wij jou!
Word jij onze nieuwe trainer? Stuur een mailtje met jouw cv, een korte motivatie (6 regels) en foto naar jwarmerdam@thebootcampclub.nl en hopelijk mogen we jou snel ontmoeten. #vacature #trainer #bootcampinstructeur #instructor
WE ARE HIRING! Voor onze Bootcamp Trainingen in Amsterdam zijn wij op zoek naar een: BOOTCAMP TRAINER, KICKBOX TRAINER en/of PILATES TRAINER. Ben jij een doorzetter, groepsbeest, health & fitness freak, entertainer, creatieveling, inspirator en voorbeeldfiguur? En ben je beschikbaar voor loondienst of freelance? Dan zoeken wij jou! Word jij onze nieuwe trainer? Stuur een mailtje met jouw cv, een korte motivatie (6 regels) en foto naar jwarmerdam@thebootcampclub.nl en hopelijk mogen we jou snel ontmoeten. #vacature  #trainer  #bootcampinstructeur  #instructor 
Training session with Erise Kokubun from #japan & Gusti..! Two hours earlier, I did my training routine (#legtraining shown)..! #pistolsquat 10 each, Squats 20, #archersquat 20+ #Typewritersquat 10, #sidelunges 20, #tripleunders ..! #quadriceps #hamstrings #calves #lowerbodyworkout  #trainer #coach #instructor #athlete
You never know the influence people will have on your life and you on theirs! So it's important to motivate and encourage everyone you come across! With the world the way it is everyday and every small positive gesture towards all helps breed more positivity and potential. I always hope to help people believe more in themselves than they ever thought. Fitness has allowed me that privilege 💪 #fitness #gym #trainer #personaltrainer #workout #helpothers #bebetter #health #mindset #positivevibes #inspiration #motivation #igfitfam #fitlife #life #getsbetter #teamwork #journey #surroundyourselfwithgoodpeople TTO #on10aroundtheworld #strength #muscle #chestday
You never know the influence people will have on your life and you on theirs! So it's important to motivate and encourage everyone you come across! With the world the way it is everyday and every small positive gesture towards all helps breed more positivity and potential. I always hope to help people believe more in themselves than they ever thought. Fitness has allowed me that privilege 💪 #fitness  #gym  #trainer  #personaltrainer  #workout  #helpothers  #bebetter  #health  #mindset  #positivevibes  #inspiration  #motivation  #igfitfam  #fitlife  #life  #getsbetter  #teamwork  #journey  #surroundyourselfwithgoodpeople  TTO #on10aroundtheworld  #strength  #muscle  #chestday 
#FeelingBlessed ~luv my new kicks! Got my feet feeling like HEAVEN!!.... I thank God for WONDERFUL clients! Totally  SURPRISED me these incredibly COMFORTABLE #hoka ~ and it's not even my birthday!! (Chuckles).. Y'ALL it's the  BEST I've felt in a long time!. Thank u!;) #greatclient #lovesurprises #surprisesomeonetoday #justbecause

#trainer  #fitness #figurecompetitor  #girlswithmuscles #girlswholif #fit #musclesaresexy #muscle #love #lean #gym #womensfitnessmag  #fitnessmotivation #instagood #igfitness #ebonyfitness #fitfam #fitspro #birthday #love #instagood #instafamous #fit
#FeelingBlessed  ~luv my new kicks! Got my feet feeling like HEAVEN!!.... I thank God for WONDERFUL clients! Totally SURPRISED me these incredibly COMFORTABLE #hoka  ~ and it's not even my birthday!! (Chuckles).. Y'ALL it's the BEST I've felt in a long time!. Thank u!;) #greatclient  #lovesurprises  #surprisesomeonetoday  #justbecause  #trainer   #fitness  #figurecompetitor   #girlswithmuscles  #girlswholif  #fit  #musclesaresexy  #muscle  #love  #lean  #gym  #womensfitnessmag   #fitnessmotivation  #instagood  #igfitness  #ebonyfitness  #fitfam  #fitspro  #birthday  #love  #instagood  #instafamous  #fit 
Move your body 💪🏻💥
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Trabaja tu cuerpo de mil maneras 😃
.
🤾🏻‍♂️⛹🏽🏊🏼‍♀️🚴🏼🏇🏼🤼‍♀️🏄🏻‍♀️💃🏽🤾🏻‍♀️🤼‍♂️🏃🏻
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#running #runner #runningtime #runners #fit #fitme #fitfam #fitness #fitlife #train #trainer #training #gym #galicia #animalflow #move #movements #movimientos #balance #salud #body #coruña #galicia #galifornia
Remember: it's not the lion s roar that signals danger..its their silence!💣💪#back..#175kg #fitness #fitnessmotivation #fitnesslifestyle #healtylife #healty #power #bodybuilding #gym #fight #mma #muaythai #selfdefense #fitness #trainer #sponsorme #romania #constanta #navodari
今日完課!就是開❤️ #bike #cycling #trainer  #triathlon #training
🔥อยากหุ่นสวยหุ่นเป๊ะ หุ่นแซ่บไม่มีใครเกิน 🌶
มาเล่นออกกำลังกายที่911สิจ๊ะ 
ฟิตเนสมีทดลองเล่นฟรีด้วยนะค้าา
รับรองติดใจ รับรองความเฟิร์ม
ลูกค้า911สวยเป๊ะทุกคนจ้า 😁😁
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#911byjt #fitness #trainer
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==================
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สอบถามติดต่อ
@Line: @911byjt ( มี @ ข้างหน้า)
โทร. 02-157-1715
🔥อยากหุ่นสวยหุ่นเป๊ะ หุ่นแซ่บไม่มีใครเกิน 🌶 มาเล่นออกกำลังกายที่911สิจ๊ะ ฟิตเนสมีทดลองเล่นฟรีด้วยนะค้าา รับรองติดใจ รับรองความเฟิร์ม ลูกค้า911สวยเป๊ะทุกคนจ้า 😁😁 . #911byjt  #fitness  #trainer  . ================== . สอบถามติดต่อ @Line: @911byjt ( มี @ ข้างหน้า) โทร. 02-157-1715
Move Mobile! This is a FREE event for the community. Invite for your friends

www.rockpaperfitness.net ****👊🏾✋🏽💪🏾****👊🏾✋🏽💪🏾**** #gulfcoast #personaltrainer #fitness #health #workout #cardio #alabama #trainer #rockpaperfitness #entrepreneur #work #sweat #wellness #weightloss #instafit #motivation #transformation #nosnooze #weightlossjourney #fitspo #gym #fit #fitfam #mobileal #mobilealabama
Aeróbico pela manhã, com eles.

MUTAÇÃO FITNESS CONSULTORIA ESPORTIVA ☠🔪☠🔪☠🔪☠🔪☠🔪☠🔪☠🔪☠
PERSONAL TRAINER ROMEU PARIS 
Telefone para contato 011 979820965 
Consultoria online.
🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
@mutacaofitness 
#mutaçãofitness #bodybuilding #fitnessmodel #fitness #treinos #saude💪 #vida #vidasaudavel #trainer #personal #musculacao #edfisica  #ferro #amizade #familia #galo #crossfit #mutation #training #brasil  #brasil #mutante #tmj
#livre #livefit #model #lifestyle  #naturezaperfeita #sãomateus #tatuape #saopaulosp
Aeróbico pela manhã, com eles. MUTAÇÃO FITNESS CONSULTORIA ESPORTIVA ☠🔪☠🔪☠🔪☠🔪☠🔪☠🔪☠🔪☠ PERSONAL TRAINER ROMEU PARIS Telefone para contato 011 979820965 Consultoria online. 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷 @mutacaofitness #mutaçãofitness  #bodybuilding  #fitnessmodel  #fitness  #treinos  #saude 💪 #vida  #vidasaudavel  #trainer  #personal  #musculacao  #edfisica  #ferro  #amizade  #familia  #galo  #crossfit  #mutation  #training  #brasil  #brasil  #mutante  #tmj  #livre  #livefit  #model  #lifestyle  #naturezaperfeita  #sãomateus  #tatuape  #saopaulosp 
Enjoying another beautiful fall workout b4 the snow flies! 
Today's workout do 1 min each 4x through!
✅Full swing ✅Over head single arm press into reverse lunge -right & left sides
✅2-3 leopard crawls forward 2 leapard twists then reverse ✅Sumo squat upright row

Remembering when u train to be mindful of rest days as much as your training days! Rest does not mean sit on the couch all day &watch tv. It can mean active rest- going for a walk, taking a leisurely bike ride. Consciously putting rest days will help balance out your week leaving you feel stronger physically and more mentally rested:)! 💥4 more info on Kettlebell Kickboxing certification or classes DM!

#kettlebellkickboxing#grateful#balance#noregrets#kettlebell#stronger#certified#kickboxing#saskatchewan#canfitpro#trainhard#enjoythejourney#yqr#fitmom#mytribe#trainer#toronto#nyc#adventures#livelife#calgary#kettlebellswing#fitnessmotivation#lovelife#dreambig#fitness#trainoften#canada#vanfitfam
Enjoying another beautiful fall workout b4 the snow flies! Today's workout do 1 min each 4x through! ✅Full swing ✅Over head single arm press into reverse lunge -right & left sides ✅2-3 leopard crawls forward 2 leapard twists then reverse ✅Sumo squat upright row Remembering when u train to be mindful of rest days as much as your training days! Rest does not mean sit on the couch all day &watch tv. It can mean active rest- going for a walk, taking a leisurely bike ride. Consciously putting rest days will help balance out your week leaving you feel stronger physically and more mentally rested:)! 💥4 more info on Kettlebell Kickboxing certification or classes DM! #kettlebellkickboxing #grateful #balance #noregrets #kettlebell #stronger #certified #kickboxing #saskatchewan #canfitpro #trainhard #enjoythejourney #yqr #fitmom #mytribe #trainer #toronto #nyc #adventures #livelife #calgary #kettlebellswing #fitnessmotivation #lovelife #dreambig #fitness #trainoften #canada #vanfitfam 
#Repost @cristalerix
Starting my week with this beautiful picture, creat by 📸@martygottlieb el plan for today es fix something at home👌🏼then go to gym para balancear toda el desarreglo del weekend and workout my legs and do 45mint of cardio 💪🏻After that I have to go to work to train my clients in @thecomplexnyc The feeling to feel me back and relax again es GENIAL.. 😄 💕 #thecomplexnyc #fitnesclothes#sportygirl#sportbody#fitnessgirl#fitnessmotivationquotes#bodybuildingmotivation#bodygoals#bodypositivity#positiveenergy#pisitivevibes#gymshark#gymmotivation#complex#competitionbikini#competitionprep#competitor#complexnyc#trainer#personaltrainer #personaltrainernyc #femaletrainer #astoriatrainer #lictrainer #lic #astoria
#Repost  @cristalerix Starting my week with this beautiful picture, creat by 📸@martygottlieb el plan for today es fix something at home👌🏼then go to gym para balancear toda el desarreglo del weekend and workout my legs and do 45mint of cardio 💪🏻After that I have to go to work to train my clients in @thecomplexnyc The feeling to feel me back and relax again es GENIAL.. 😄 💕 #thecomplexnyc  #fitnesclothes #sportygirl #sportbody #fitnessgirl #fitnessmotivationquotes #bodybuildingmotivation #bodygoals #bodypositivity #positiveenergy #pisitivevibes #gymshark #gymmotivation #complex #competitionbikini #competitionprep #competitor #complexnyc #trainer #personaltrainer  #personaltrainernyc  #femaletrainer  #astoriatrainer  #lictrainer  #lic  #astoria 
The ultimate squad!
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Jonny @bodybyjonnynyc said it best: "Magic in the making [Sunday] at our instructor photoshoot for @cranknyc We have an entire new team of fabulous and inspiring instructors coming on board, a positive and drama free studio atmosphere and a suportive community of riders we like to consider our squad. The best is yet to come so don't blink or you might miss it! 🙌🏼✨✨"
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🎥 cred: @anthonycranknyc
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 #fitness #fitnessmotivation #cycling #newyork #newyorkcity #fitnessblog #lifestyleblogger #blogger #fitnessphotography #trainer #athleisure #smallbusinessowner #smallbusiness #entrepreneur #fitnessmodel #fitfam #cranksquad #thunder
The ultimate squad! . Jonny @bodybyjonnynyc said it best: "Magic in the making [Sunday] at our instructor photoshoot for @cranknyc We have an entire new team of fabulous and inspiring instructors coming on board, a positive and drama free studio atmosphere and a suportive community of riders we like to consider our squad. The best is yet to come so don't blink or you might miss it! 🙌🏼✨✨" . · 🎥 cred: @anthonycranknyc . #fitness  #fitnessmotivation  #cycling  #newyork  #newyorkcity  #fitnessblog  #lifestyleblogger  #blogger  #fitnessphotography  #trainer  #athleisure  #smallbusinessowner  #smallbusiness  #entrepreneur  #fitnessmodel  #fitfam  #cranksquad  #thunder 
Be more than you thought you would be... Personal training for both men and women. 530 and 7pm group trainings still happening. Mon - Thurs and Fri 530pm only. $5per class or $60 monthly. Personal training weekly $60 6am up to 820pm start time. Mon - Thurs  Fri 6am to 530pm start time. #Lucky1fitness location personal #gym contact me for more info. #trainer #personaltrainer #weighttraining #cardio #core #abs #crossfit #tire #workout #exercise #detoxwater and you weekends are negotiable. $25 PERSONAL TRAINING session at a personal gym. 1hr training includes alkiline water, meal plan and  access to 1 of the group trainings for that week including the all in one training on Saturday's. Be commited to your health will be rewarded with a incredible deal. Ask about PACKAGE DEAL.  Hurry and contact me coach Lucky 1
@ 323 392 2140
DM or email @jsmithlucky1@gmail.com 
Lucky1fitness #personaltraining
Be more than you thought you would be... Personal training for both men and women. 530 and 7pm group trainings still happening. Mon - Thurs and Fri 530pm only. $5per class or $60 monthly. Personal training weekly $60 6am up to 820pm start time. Mon - Thurs Fri 6am to 530pm start time. #Lucky1fitness  location personal #gym  contact me for more info. #trainer  #personaltrainer  #weighttraining  #cardio  #core  #abs  #crossfit  #tire  #workout  #exercise  #detoxwater  and you weekends are negotiable. $25 PERSONAL TRAINING session at a personal gym. 1hr training includes alkiline water, meal plan and  access to 1 of the group trainings for that week including the all in one training on Saturday's. Be commited to your health will be rewarded with a incredible deal. Ask about PACKAGE DEAL.  Hurry and contact me coach Lucky 1 @ 323 392 2140 DM or email @jsmithlucky1@gmail.com Lucky1fitness #personaltraining