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🚨 FLASHBACK TIME 🚨
This was my grocery cart 4 years ago 😳
The caption to this photo 4 years ago? “This was only some of my grocery haul today. I hate being an adult.”
Guys, this is not appropriate food at all for an adult. Look at those jugs of fruit punch (that I totally mixed with vodka 😏). The boxed food. The Pop Tarts.
I knew how to cook healthy foods 4 years ago but I didn’t because 1. I was lazy (my excuses were: “I go to school full time and work full time. I don’t have time to cook) and 2. I thought it was expensive. 
But I was exhausted all the time. I couldn’t walk up the three flights of stairs to my apartment without getting winded. I couldn’t do a single push up. I used caffeine to stay up late.
In short, I was unhealthy af.
Looking back on this, I am SO thankful for this journey and all I have learned ❤️
🚨 FLASHBACK TIME 🚨 This was my grocery cart 4 years ago 😳 The caption to this photo 4 years ago? “This was only some of my grocery haul today. I hate being an adult.” Guys, this is not appropriate food at all for an adult. Look at those jugs of fruit punch (that I totally mixed with vodka 😏). The boxed food. The Pop Tarts. I knew how to cook healthy foods 4 years ago but I didn’t because 1. I was lazy (my excuses were: “I go to school full time and work full time. I don’t have time to cook) and 2. I thought it was expensive. But I was exhausted all the time. I couldn’t walk up the three flights of stairs to my apartment without getting winded. I couldn’t do a single push up. I used caffeine to stay up late. In short, I was unhealthy af. Looking back on this, I am SO thankful for this journey and all I have learned ❤️
Have you listened to our episode about Mary Ann Cotton? Although she was convicted for the murder of her stepson 7 year old Charles Edward Cotton, it is widely believed that she had a long list of victims possibly 20+
.
.
#mariticidepodcast #podcast #truecrime #truecrimecommunity #truecrimeaddict #paranormalpodcast #truecrimepodcast #applepodcast #googleplay #stitcherradio #instagram #ladypodsquad #maryanncotton #blackwidow
A home protection system I can afford! 🤘🔪💋 Inspired by @bloody_murder_podcast .
#homeinvasion #truecrime #funnyshit #funnymemes #truecrimecommunity #truecrimejunkie #truecrimeaddict #creepymorbidjerk #deathhag #weirdgirl #dontfuckwithme #murderscene #breakingin
#TommyThompson vanished after discovering millions of dollars of gold treasure from a shipwreck. Find out why he has been called “the smartest fugitive ever”. Listen to Episode 3 at swindledpodcast.com
#TommyThompson  vanished after discovering millions of dollars of gold treasure from a shipwreck. Find out why he has been called “the smartest fugitive ever”. Listen to Episode 3 at swindledpodcast.com
On this day January 17th 1920 the US went dry with the 18th amendment going into effect, opening an opportunity for bootleggers such as Al Capone. Coincidentally on this same day Al Capone turned 21 #hbd #scareface #alcapone #bootlegger #mob #gangster #chicagooutfit #italian
The news as of this morning. The F.B.I. is endeavoring to construct a detailed timeline of the final days of the women involved & has requested the public’s assistance. For all details leading to this tentative confirmation of a serial murderer in Lumberton, read parts 1-15 with related images. Source: WRAL. Additional recommended reading in previous posts. 
#truecrime#truecrimecommunity#truecrimeaddict#truecrimejunkie#truecrimeenthusiast#murderino#myfavoritemurder#lastpodcastontheleft#idcrimefeed#investigationdiscovery#crimecon#fbi#mindhunter#autopsy#serialkiller#huffingtonpost#huffpostgram#buzzfeed#buzzfeedunsolved#northcarolina#rockymountnc#jacksonvillenc#lumbertonnc#raleighnc#necrolinaonmymind#mystery#creepy#wilmingtonnc#murder
The news as of this morning. The F.B.I. is endeavoring to construct a detailed timeline of the final days of the women involved & has requested the public’s assistance. For all details leading to this tentative confirmation of a serial murderer in Lumberton, read parts 1-15 with related images. Source: WRAL. Additional recommended reading in previous posts. #truecrime #truecrimecommunity #truecrimeaddict #truecrimejunkie #truecrimeenthusiast #murderino #myfavoritemurder #lastpodcastontheleft #idcrimefeed #investigationdiscovery #crimecon #fbi #mindhunter #autopsy #serialkiller #huffingtonpost #huffpostgram #buzzfeed #buzzfeedunsolved #northcarolina #rockymountnc #jacksonvillenc #lumbertonnc #raleighnc #necrolinaonmymind #mystery #creepy #wilmingtonnc #murder 
When your daughter comes home from Germany, and brings you the perfect book.
🔎🕵️‍♂️⚖️
#criminaljustice #truecrimeaddict #csi 
#reader
If ya know me, you know I have anxiety. Baaaaaad anxiety too 😥

I never really knew how to deal with my anxiety without the help of medication. And even then I’d have at least two panic attacks a month.

Enter, meditation. I would have NEVER thought to do meditation because I see it like I see yoga: too slow. I’m not a slow down, focus on your breath kind of girl. I’m more of a go go go, always do something girl.

At the end of 2017 though, I decided I was going to start taking time for myself. Meditation and affirmations entered my life.

Now, I meditate for 10 minutes (with the help of an app because I have no clue what I’m doing 😂) and then ask the universe 🔮 for advice to guide me through the day.

Tbh I would never turn to meditation to help my anxiety if it wasn’t for my coaching gig. Being a health and fitness coach is so much more than physical health for me and day by day I’m taking steps to make sure my mental health is just as good as my physical health ✌🏻 Thanks, coaching gig for helping me become a better person 😍

If you wanna know more about how this “little gig” has helped me transform and how it can help you, let’s chat 📲
If ya know me, you know I have anxiety. Baaaaaad anxiety too 😥 I never really knew how to deal with my anxiety without the help of medication. And even then I’d have at least two panic attacks a month. Enter, meditation. I would have NEVER thought to do meditation because I see it like I see yoga: too slow. I’m not a slow down, focus on your breath kind of girl. I’m more of a go go go, always do something girl. At the end of 2017 though, I decided I was going to start taking time for myself. Meditation and affirmations entered my life. Now, I meditate for 10 minutes (with the help of an app because I have no clue what I’m doing 😂) and then ask the universe 🔮 for advice to guide me through the day. Tbh I would never turn to meditation to help my anxiety if it wasn’t for my coaching gig. Being a health and fitness coach is so much more than physical health for me and day by day I’m taking steps to make sure my mental health is just as good as my physical health ✌🏻 Thanks, coaching gig for helping me become a better person 😍 If you wanna know more about how this “little gig” has helped me transform and how it can help you, let’s chat 📲
‼️Teaser Tuesday‼️ Can you guess which 2 Serial Killers we’re going to discuss on Friday’s episode??! Give us your best guess for a #shoutout! 
#PodernFamily #TrueCrimeAddict #TrueCrimeCommunity #AnyFuckingWhereElseUSA #NvsNpodcast #NaturevsNarcissism #Murders #TheDiningRoomDotCom #TrueCrimePodcast #TrueCrimes #LadyPodSquad #TeaserTuesday #SerialKillers
Episode 4 will be released on Sunday, January 21st.
Episode 4 will be released on Sunday, January 21st.
Part 15- THE QUESTIONS LEFT: 
1. Are statements from neighborhood locals about body mutilation & binding true? Pre or post mortem?Nudity & partial decomposition are verified. Some murders must be seen as linked, otherwise they would not merit F.B.I. attention by law (according to the most recent F.B.I. symposium on serial murder).
2. What did Megan Oxendine know about the first 2 murders & who attacked her/ cut her hair weeks prior to her own disappearance & murder after speaking with the media?
3. Where was Cynthia Jacobs when she last saw Megan, before disappearing herself, & what did she know? 
4. Who is the man in the Buick that drove Abby Patterson to her fate & what was the destination? Police possess knowledge pertaining to both answers.
5. In lieu of a discernible cause of death via autopsy, what will the toxicology reports from the State Medical Examiner conclude? 
6. Is the killer’s goal to possess/ humiliate/ seek revenge for a perceived wronging? While sexual motivation seems likely could there be other motives?
7. Why is the F.B.I. assisting with not only the murders but also one woman’s grave desecration nearby? Others have occurred. 
8. UNSUB traits- A psychopath in the realm of law enforcement or “wanna be”, the military, or another profession? Drifter in the Eastern part of N.C. or family man? Religious psychosis? Someone with a past history tied to prostitutes/ drug addicts? Do they have a commandeering mother or issues with women? An organized killer seeking attention or other purpose in the manner of disposal? Does anyone in Lumberton fit the MacDonald Triad with past childhood trauma? Have they written to police/ media?
9. Are the unsolved Lumberton prostitute/ drug addict murders/ disappearances & grave disturbances since 2009 linked? What about past & present events in N.C. remaining unsolved such as the 7 Bridges Killer of Rocky Mount?
10. Is Lumberton law enforcement’s justified dismissal & withholding of information strategic & indicative of what that behavior usually points to- a serial killer in their midst, taunting & evading them? 
11. Will the various social crises leading to the perfect environment for the killer be acknowledged?
Part 15- THE QUESTIONS LEFT: 1. Are statements from neighborhood locals about body mutilation & binding true? Pre or post mortem?Nudity & partial decomposition are verified. Some murders must be seen as linked, otherwise they would not merit F.B.I. attention by law (according to the most recent F.B.I. symposium on serial murder). 2. What did Megan Oxendine know about the first 2 murders & who attacked her/ cut her hair weeks prior to her own disappearance & murder after speaking with the media? 3. Where was Cynthia Jacobs when she last saw Megan, before disappearing herself, & what did she know? 4. Who is the man in the Buick that drove Abby Patterson to her fate & what was the destination? Police possess knowledge pertaining to both answers. 5. In lieu of a discernible cause of death via autopsy, what will the toxicology reports from the State Medical Examiner conclude? 6. Is the killer’s goal to possess/ humiliate/ seek revenge for a perceived wronging? While sexual motivation seems likely could there be other motives? 7. Why is the F.B.I. assisting with not only the murders but also one woman’s grave desecration nearby? Others have occurred. 8. UNSUB traits- A psychopath in the realm of law enforcement or “wanna be”, the military, or another profession? Drifter in the Eastern part of N.C. or family man? Religious psychosis? Someone with a past history tied to prostitutes/ drug addicts? Do they have a commandeering mother or issues with women? An organized killer seeking attention or other purpose in the manner of disposal? Does anyone in Lumberton fit the MacDonald Triad with past childhood trauma? Have they written to police/ media? 9. Are the unsolved Lumberton prostitute/ drug addict murders/ disappearances & grave disturbances since 2009 linked? What about past & present events in N.C. remaining unsolved such as the 7 Bridges Killer of Rocky Mount? 10. Is Lumberton law enforcement’s justified dismissal & withholding of information strategic & indicative of what that behavior usually points to- a serial killer in their midst, taunting & evading them? 11. Will the various social crises leading to the perfect environment for the killer be acknowledged?
🍑🍑🍑 day!

And y’all get a video (sans sound because Instagram sucks) just because this workout was BALLER.

60 minutes never went by so fast 😍
🍑🍑🍑 day! And y’all get a video (sans sound because Instagram sucks) just because this workout was BALLER. 60 minutes never went by so fast 😍
Icy conditions call for curling up with a Houston true crime classic. Set in River Oaks, this story is chock full of Htown history with a splash of noir.
Icy conditions call for curling up with a Houston true crime classic. Set in River Oaks, this story is chock full of Htown history with a splash of noir.
Y’all, I’m like always working because I work from home so overtime feels like nothing. My manager said they don’t need help tonight sooooo I have a night off. What is this?!? (Matt’s at work too so I’m home alone for 5 hours.)
Y’all, I’m like always working because I work from home so overtime feels like nothing. My manager said they don’t need help tonight sooooo I have a night off. What is this?!? (Matt’s at work too so I’m home alone for 5 hours.)
Kevin Sullivan, author of 'The Bundy Secrets', was definitely not a fan of his former Scout Master. Find out why: 
https://wildbluepress.com/kevin-sullivan-scoutmaster-sadist/

#tedbundy #truecrime #booksale#bookstagram #book #bookish #books#bookofmormon #truecrimeaddict #bundy
Haven’t gotten enough of #DirtyJohn?  Check out this live interview with the people involved in this real life story. Also, hear from John’s first wife and children and about other women who dated him.
Haven’t gotten enough of #DirtyJohn ? Check out this live interview with the people involved in this real life story. Also, hear from John’s first wife and children and about other women who dated him.
#EddieTipton (Episode 1) perpetrated the largest lottery fraud in American history. He hunts #BigFoot and doesn’t like convenience store #HotDogs. Listen to Episode 1 at swindledpodcast.com
#EddieTipton  (Episode 1) perpetrated the largest lottery fraud in American history. He hunts #BigFoot  and doesn’t like convenience store #HotDogs . Listen to Episode 1 at swindledpodcast.com
In today's podcast we examine how the dreadful bombs in Hyde Park, London, in July 1982 were still ruining lives over 30 years later #truecrime #crime #murder #truecrimecommunity #truecrimeaddict #truecrimepodcast #uktruecrime #uktruecrimepodcast #podcast #podcasting #1982 #patreon #sefton
You know your spouse truly loves you and understands you when he gets you a thrift store jacket specifically for you to wear while watching the Jodi Arias special on ID. Lol. 🖤#myhusbandrules #jodiarias #truecrimeaddict #id #crimejunky #soberlife #tattoo #tattoolife #marriedlife #ladykiller #lovemylife #mondaynight #tvnight #reallife
🆗🆗🆗 This new program is AMAZEBALLS and I -think- I actually LOVE the trainer now (after doing four of her other programs 🙈). I’m not gonna take up your time to RAVE about this program and everything about it (including the SIX meals I eat daily!!!). Instead, y’all can check out my InstaStories if y’all want my day to day life, including the workouts, because ya girl needs to post about ALLLLLL da food because she needs to stay tf on track.

I will say this though: this journey is gonna CHANGE MY 🌎 
I’m SO excited for the workouts and the food and, oh yeah, THE SUPPORT. Support is HUGE for me and I NEED peeps to check in with to make sure I stay on track. It may only be day 1 but I’m telling y’all right now, I’m gonna CRUSH this program and be a lean machine by the time I see Andy again in April (and yes, I do count time by when I’m seeing my fave next; judge me 😂) Day 1/80 is MF’in’ crushed. Bring it on, day 2.
🆗🆗🆗 This new program is AMAZEBALLS and I -think- I actually LOVE the trainer now (after doing four of her other programs 🙈). I’m not gonna take up your time to RAVE about this program and everything about it (including the SIX meals I eat daily!!!). Instead, y’all can check out my InstaStories if y’all want my day to day life, including the workouts, because ya girl needs to post about ALLLLLL da food because she needs to stay tf on track. I will say this though: this journey is gonna CHANGE MY 🌎 I’m SO excited for the workouts and the food and, oh yeah, THE SUPPORT. Support is HUGE for me and I NEED peeps to check in with to make sure I stay on track. It may only be day 1 but I’m telling y’all right now, I’m gonna CRUSH this program and be a lean machine by the time I see Andy again in April (and yes, I do count time by when I’m seeing my fave next; judge me 😂) Day 1/80 is MF’in’ crushed. Bring it on, day 2.
‼️Mayhem Monday‼️
This is installment #12 of our weekly “Crimes at Wal Mart” segment. Enjoy 😁! Date of incident:  2011

The folks at a Virginia Walmart were pretty baffled when a guy dressed in a cow costume waltzed into the store. Not only was he dressed as a cow; he also proceeded to steal 26 gallons of milk, which he then started handing out on the street. Shortly after the bizarre incident, the 18-year-old was busted at a local McDonalds where police found the cow costume inside his car.

Source: https://m.huffpost.com/us/entry/855420

#PodernFamily #TrueCrimeAddict #TrueCrimeCommunity #AnyFuckingWhereElseUSA #NvsNpodcast #NaturevsNarcissism #Murders #TheDiningRoomDotCom #TrueCrimePodcast #TrueCrimes #LadyPodSquad #CrimesAtWalMart #MayhemMonday
‼️Mayhem Monday‼️ This is installment #12  of our weekly “Crimes at Wal Mart” segment. Enjoy 😁! Date of incident: 2011 The folks at a Virginia Walmart were pretty baffled when a guy dressed in a cow costume waltzed into the store. Not only was he dressed as a cow; he also proceeded to steal 26 gallons of milk, which he then started handing out on the street. Shortly after the bizarre incident, the 18-year-old was busted at a local McDonalds where police found the cow costume inside his car. Source: https://m.huffpost.com/us/entry/855420 #PodernFamily  #TrueCrimeAddict  #TrueCrimeCommunity  #AnyFuckingWhereElseUSA  #NvsNpodcast  #NaturevsNarcissism  #Murders  #TheDiningRoomDotCom  #TrueCrimePodcast  #TrueCrimes  #LadyPodSquad  #CrimesAtWalMart  #MayhemMonday 
Let’s not give them any ideas.
Let’s not give them any ideas.
Looks so pretty from the outside, I wonder what creepiness it holds inside. We wanna go!
Looks so pretty from the outside, I wonder what creepiness it holds inside. We wanna go!
HAPPY MARTIN LUTHER KING JR. DAY!

Today, in celebration of the holiday, we have a special MURDERsode available!  Most would think of covering MLK Jr. and his life up until his death.  However, I’m not like most people 😂. Therefore, I’ve decided to join forces with Liz for a special episode about the death of MLK Jr. and the marathon that was created after MLK Jr.’s killer, James Earl Ray escaped prison!  Tune in to find out how insane this marathon really is! 
Also, the promos that were played in this episode are for two amazing podcasts: @goodnightmare_s & @murdertrip !! #PodernFamily #TrueCrimeAddict #TrueCrimeCommunity #AnyFuckingWhereElseUSA #NvsNpodcast #NaturevsNarcissism #Murders #TheDiningRoomDotCom #TrueCrimePodcast #TrueCrimes #LadyPodSquad #MLK #BarkleyMarathons
HAPPY MARTIN LUTHER KING JR. DAY! Today, in celebration of the holiday, we have a special MURDERsode available! Most would think of covering MLK Jr. and his life up until his death. However, I’m not like most people 😂. Therefore, I’ve decided to join forces with Liz for a special episode about the death of MLK Jr. and the marathon that was created after MLK Jr.’s killer, James Earl Ray escaped prison! Tune in to find out how insane this marathon really is! Also, the promos that were played in this episode are for two amazing podcasts: @goodnightmare_s & @murdertrip !! #PodernFamily  #TrueCrimeAddict  #TrueCrimeCommunity  #AnyFuckingWhereElseUSA  #NvsNpodcast  #NaturevsNarcissism  #Murders  #TheDiningRoomDotCom  #TrueCrimePodcast  #TrueCrimes  #LadyPodSquad  #MLK  #BarkleyMarathons 
Day 1. Let’s go.
Day 1. Let’s go.
Part 14- INTERESTING UBER REDACTION (LIKELY NOT RELATED): Charles Rayford Hunt Jr. (40) of Columbus County N.C. is being held on $50,000 bond after being charged with concealing & failing to report the death of Kathleen Capra (48) of Myrtle Beach, S.C. She was reported missing on Dec. 29th by her father after leaving home with an unknown acquaintance & her body discovered on Dec. 31st along a path in the woods located in Tabor City, which is a relatively short distance from Lumberton. And while he may not be related, there is a Charles Rayford Hunt Senior listed as living in nearby Robeson County.  Horry County coordinated with Columbus County to locate Hunt & have him subsequently lead them to the body he admitted dumping. He claims she was placed there after overdosing. Autopsy did not reveal a cause of death, while toxicology results are pending. The event is considered isolated but there is an ongoing investigation. The police report that illuminates what lead them to Hunt in the first place has been heavily redacted, however, it is known he met the victim when driving for Uber but was not working for them in an official capacity when discarding the body. Capra had previous legal issues concerning substance abuse & was out on bond. The victim type, as well as the holding of the body, plus the expedited special treatment by the State Medical Examiner’s office in Raleigh, raises interesting parallels with previous cases. However, there are many differences that would make it an anomaly in an otherwise fairly consistent pattern of partial decomposition & unconfirmed mutilation/ binding. It seems more likely a horrible one-off? More than likely, the person responsible for the previously mentioned serial killings remains in the abyss of Eastern N.C. until surfacing again. 
#truecrime#truecrimecommunity#murderino#myfavoritemurder#lastpodcastontheleft#idcrimefeed#investigationdiscovery#crimecon#fbi#mindhunter#autopsy#serialkiller#huffingtonpost#huffpostgram#buzzfeed#buzzfeedunsolved#northcarolina#taborcitync#lumbertonnc#myrtlebeachsc#raleighnc#necrolinaonmymind#mystery#creepy#necrophelia#uber#columbuscountync#truecrimejunkie#truecrimeaddict#truecrimeenthusiast
Part 14- INTERESTING UBER REDACTION (LIKELY NOT RELATED): Charles Rayford Hunt Jr. (40) of Columbus County N.C. is being held on $50,000 bond after being charged with concealing & failing to report the death of Kathleen Capra (48) of Myrtle Beach, S.C. She was reported missing on Dec. 29th by her father after leaving home with an unknown acquaintance & her body discovered on Dec. 31st along a path in the woods located in Tabor City, which is a relatively short distance from Lumberton. And while he may not be related, there is a Charles Rayford Hunt Senior listed as living in nearby Robeson County. Horry County coordinated with Columbus County to locate Hunt & have him subsequently lead them to the body he admitted dumping. He claims she was placed there after overdosing. Autopsy did not reveal a cause of death, while toxicology results are pending. The event is considered isolated but there is an ongoing investigation. The police report that illuminates what lead them to Hunt in the first place has been heavily redacted, however, it is known he met the victim when driving for Uber but was not working for them in an official capacity when discarding the body. Capra had previous legal issues concerning substance abuse & was out on bond. The victim type, as well as the holding of the body, plus the expedited special treatment by the State Medical Examiner’s office in Raleigh, raises interesting parallels with previous cases. However, there are many differences that would make it an anomaly in an otherwise fairly consistent pattern of partial decomposition & unconfirmed mutilation/ binding. It seems more likely a horrible one-off? More than likely, the person responsible for the previously mentioned serial killings remains in the abyss of Eastern N.C. until surfacing again. #truecrime #truecrimecommunity #murderino #myfavoritemurder #lastpodcastontheleft #idcrimefeed #investigationdiscovery #crimecon #fbi #mindhunter #autopsy #serialkiller #huffingtonpost #huffpostgram #buzzfeed #buzzfeedunsolved #northcarolina #taborcitync #lumbertonnc #myrtlebeachsc #raleighnc #necrolinaonmymind #mystery #creepy #necrophelia #uber #columbuscountync #truecrimejunkie #truecrimeaddict #truecrimeenthusiast 
We got in the car and Charlie drove to a farm he’d hunted at before. The farmer was friendly. He wasn’t suspicious or rude. He said we could stay there. Charlie had no reason to shoot that man, but he did. He shot him and then beat his poor dog to death with the butt of his shotgun. I thought “If he could do that to someone who hadn’t upset him, what would he do to me? What would he do to my family?” There was so much rage inside of him and he treated killing as a welcome catharsis. That was the moment — as he stood there, splattered with blood, contented and admiring his handiwork — that his threats really began to sink in.
🖤🖤💔🖤🖤
What Katie Did bullet bra
Skirt is by Kate Spade, found at #goodwill
Cardigan was tagless but also found at goodwill
Vintage bracelet
We got in the car and Charlie drove to a farm he’d hunted at before. The farmer was friendly. He wasn’t suspicious or rude. He said we could stay there. Charlie had no reason to shoot that man, but he did. He shot him and then beat his poor dog to death with the butt of his shotgun. I thought “If he could do that to someone who hadn’t upset him, what would he do to me? What would he do to my family?” There was so much rage inside of him and he treated killing as a welcome catharsis. That was the moment — as he stood there, splattered with blood, contented and admiring his handiwork — that his threats really began to sink in. 🖤🖤💔🖤🖤 What Katie Did bullet bra Skirt is by Kate Spade, found at #goodwill  Cardigan was tagless but also found at goodwill Vintage bracelet
Heart. Is. Full.
Heart. Is. Full.
A little preview from today’s interview at @theblokela #schofieldsflowers #scofonscof #podcast
LOL’ing a lot at this episode.  Hilariously brilliant!  #podcast #lastpodcastontheleft #truecrime #truecrimepodcast #truecrimeaddict
Down here at @theblokela enjoying vintage cars and coffee from @floatpasadena #schofieldsflowers #scofonscof #bloke #podcast
Grüezi Mitenand!

This week we’re off to SWITZERLAND!

Listen to Episode 26 SWITZERLAND here (or on your podcasting app of choice): https://soundcloud.com/nothingrhymeswithmurder/ep-27-switzerland

Kate delves into the realm of the rich and powerful to unfold the murder of Edouard Stern and then Georgie takes us in to every parents worst nightmare with the ‘The Beast of Rupperswil’. Join us this week for S&M, slaying and hiding in plain sight…

Recommended listening this week is @naturevsnarcissism!

Uf Widerluege!
✈ 🇨🇭 🔪
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#nothingrhymeswithmurder #nrwm #exceptherder #andalsogirder #switzerland #swiss #SwissCrime #truecrimetravel  #truecrime #truecrimeaddict #truecrimepodcast #truecrimecommunity #crimepals #ladypodsquad #podernfamily #underdogpods #podcast #help #britpods #ssdgm #murder #travel #crime #girlpower #murderinos #pwlt
Grüezi Mitenand! This week we’re off to SWITZERLAND! Listen to Episode 26 SWITZERLAND here (or on your podcasting app of choice): https://soundcloud.com/nothingrhymeswithmurder/ep-27-switzerland Kate delves into the realm of the rich and powerful to unfold the murder of Edouard Stern and then Georgie takes us in to every parents worst nightmare with the ‘The Beast of Rupperswil’. Join us this week for S&M, slaying and hiding in plain sight… Recommended listening this week is @naturevsnarcissism! Uf Widerluege! ✈ 🇨🇭 🔪 . . . . . #nothingrhymeswithmurder  #nrwm  #exceptherder  #andalsogirder  #switzerland  #swiss  #SwissCrime  #truecrimetravel  #truecrime  #truecrimeaddict  #truecrimepodcast  #truecrimecommunity  #crimepals  #ladypodsquad  #podernfamily  #underdogpods  #podcast  #help  #britpods  #ssdgm  #murder  #travel  #crime  #girlpower  #murderinos  #pwlt 
In Tuesday's podcast we see once again that it rarely is 'only' a kiss...#turecrime #truecrimecommunity #truecrimeaddict #uktruecrime #uktruecrimepodcast #podcast #podcasting #patreon #2012
This week we released Episode 11: K (Kenneth McDuff & Kenneth Bianchi). In this episode, we learned that Kenneth Bianchi was the Hillside Strangler whom police later discovered worked with his cousin Angelo Buono. 
There were three movies based on these brutal murders:

1.) The Case of the Hillside Stranglers (1989)
2.) The Hillside Strangler (2004)
3.) Rampage: The Hillside Strangler Murders (2006)

Have YOU seen any of these movies?  If so, what are your thoughts?  Do you think one covered the crimes better than the others?

#PodernFamily #TrueCrimeAddict #TrueCrimeCommunity #AnyFuckingWhereElseUSA #NvsNpodcast #NaturevsNarcissism #Murders #TheDiningRoomDotCom #TrueCrimePodcast #TrueCrimes #LadyPodSquad #HillsideStranglers #Movies #BasedOnATrueCrime
This week we released Episode 11: K (Kenneth McDuff & Kenneth Bianchi). In this episode, we learned that Kenneth Bianchi was the Hillside Strangler whom police later discovered worked with his cousin Angelo Buono. There were three movies based on these brutal murders: 1.) The Case of the Hillside Stranglers (1989) 2.) The Hillside Strangler (2004) 3.) Rampage: The Hillside Strangler Murders (2006) Have YOU seen any of these movies? If so, what are your thoughts? Do you think one covered the crimes better than the others? #PodernFamily  #TrueCrimeAddict  #TrueCrimeCommunity  #AnyFuckingWhereElseUSA  #NvsNpodcast  #NaturevsNarcissism  #Murders  #TheDiningRoomDotCom  #TrueCrimePodcast  #TrueCrimes  #LadyPodSquad  #HillsideStranglers  #Movies  #BasedOnATrueCrime 
This book is super fascinating. About Ted Bundy written by a true crime writer who knew him and worked with him at a suicide hotline. #tedbundy #truecrime #novel #truecrimeaddict
Thank you @chicago_gangland_history for the support #schofieldsflowers #scofonscof #scof #podcast
The sweat was real after my 25 minute workout today 💦

But the workout was called Dig Deep so it was the most appropriate workout for my last workout before my 80 day program.

To make it through the 80 days I’m going to have to dig freaking deep and push myself to the limit to get the results 
I want 💪🏻 But I KNOW I’m ready for the challenge (after ☝🏻 more treat day of course 😉)
The sweat was real after my 25 minute workout today 💦 But the workout was called Dig Deep so it was the most appropriate workout for my last workout before my 80 day program. To make it through the 80 days I’m going to have to dig freaking deep and push myself to the limit to get the results I want 💪🏻 But I KNOW I’m ready for the challenge (after ☝🏻 more treat day of course 😉)
I'm really, really excited about this serial killer subscription box.
I'm really, really excited about this serial killer subscription box.
This phone case! 😍🔮🙋🖤🦇
via @valfre #allblackeverything
‼️MORE THAN 800 TRUE CRIME FANS‼️ THANKS GUYS! SHARE, FOLLOW, COMMENT!!
ALSO! Whos attending @crimecon 2018!?!?!!! 😀😀
#truecrime #truecrimecommunity #tcc #truecrimeaddict #crime #homicide #investigation
Ongoing instability, dysfunctional institutions, and lack of enforcement contribute to Somalia’s top ranking as the most corrupt country in the world. The governing elite in #Somalia often embezzle public funds and take bribes with zero ramifications. #CorruptionWorldTour

Score: 10 / 100

Source: Transparency International CPI 2016
Ongoing instability, dysfunctional institutions, and lack of enforcement contribute to Somalia’s top ranking as the most corrupt country in the world. The governing elite in #Somalia  often embezzle public funds and take bribes with zero ramifications. #CorruptionWorldTour  Score: 10 / 100 Source: Transparency International CPI 2016
This is hilarious. That face tho! 😂
This is hilarious. That face tho! 😂
This listener loves it all, but we're curious #TrueCrimePodcast listeners, WHAT CAPTIVATES YOU most about listening to stories of true crime❓ Leave your answers below ⬇️ .
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#ThursdayThoughts #SmallTownDicksPodcast #TrueCrime #Survey #CrimeQuestion #PodernFamily #SmallTownFam #SmallTownUSA #AmericanCrime #TrueCrimeObsessed #TrueCrimeAddict #PodcastAddict #PodcastJunkie #TrueStories #DetectiveStories #Homicide #911Tapes #Confessions #Storytelling #PoliceWork #Podcasting
This listener loves it all, but we're curious #TrueCrimePodcast  listeners, WHAT CAPTIVATES YOU most about listening to stories of true crime❓ Leave your answers below ⬇️ . . . . #ThursdayThoughts  #SmallTownDicksPodcast  #TrueCrime  #Survey  #CrimeQuestion  #PodernFamily  #SmallTownFam  #SmallTownUSA  #AmericanCrime  #TrueCrimeObsessed  #TrueCrimeAddict  #PodcastAddict  #PodcastJunkie  #TrueStories  #DetectiveStories  #Homicide  #911Tapes  #Confessions  #Storytelling  #PoliceWork  #Podcasting 
New monthly bonus episode for Patreon supporters released today.  We examines the brutal murder of French students Gabriel Ferez & Laurent Bonomo in SE London in June 2008.  Www.patreon.com/ukttuecrime #truecrime #truecrimecommunity #uktruecrime #truecrimeaddict #truecrimepodcast #uktruecrimepodcast #patreon #lewisham #2008 #podcast #podcasting
Ohaiiii, I found a new use for my sliders today 😴😂 Forreal though, these things are TOUGH AF but I’m SO excited for this program to start. Not only will I be challenged physically but I’ll be challenged MENTALLY; ya girl is gonna get on an ACTUAL daily schedule (something that I haven’t honestly had since I started my new job in August 😳). There’s two days left until the program starts but that’s more than enough time to jump in! Soooo whatchu waitin’ for?
Ohaiiii, I found a new use for my sliders today 😴😂 Forreal though, these things are TOUGH AF but I’m SO excited for this program to start. Not only will I be challenged physically but I’ll be challenged MENTALLY; ya girl is gonna get on an ACTUAL daily schedule (something that I haven’t honestly had since I started my new job in August 😳). There’s two days left until the program starts but that’s more than enough time to jump in! Soooo whatchu waitin’ for?
Being nerds on a Friday night and watching a documentary on urban legends and the crimes that started them. #killerlegends #nerds #netflix #fridaynightfun #wildnight #weirdos #typical #antisocialgirls #netflixandgetcreepedout #creepy #truecrime #truecrimeaddict
*NEW MERCH ALERT!* Tag someone who needs (or needs to buy you) this shirt! Link to purchase in bio! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#crimecon #truecrime #truecrimecommunity #truecrimeaddict
We’ve been a little quiet on here, but we’ve been busy. A lot of amazing new items up in the shop, including some True Crime treasures. A postcard from Manson, a letter from Ramirez, and a few signed photos of Michael Alig. More updates and photos coming soon. Shop link in the bio. •
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#truecrime #truecrimecommunity #tcc #truecrimeaddict #oddities #oddity #serialkiller #murderers #crime #michaelalig #partymonster #richardramirez #thenightstalker #charlesmanson #manson #atwa #thefamily #charlesmanson #vultureculture #taxidermy #odd #vintage #curio #cabinetofcuriosities
We’ve been a little quiet on here, but we’ve been busy. A lot of amazing new items up in the shop, including some True Crime treasures. A postcard from Manson, a letter from Ramirez, and a few signed photos of Michael Alig. More updates and photos coming soon. Shop link in the bio. • • • • #truecrime  #truecrimecommunity  #tcc  #truecrimeaddict  #oddities  #oddity  #serialkiller  #murderers  #crime  #michaelalig  #partymonster  #richardramirez  #thenightstalker  #charlesmanson  #manson  #atwa  #thefamily  #charlesmanson  #vultureculture  #taxidermy  #odd  #vintage  #curio  #cabinetofcuriosities 
Happy Friday everyone! Tomorrow is going to be crazy for us. Not only are we recording but we’re also going to be celebrating Justine and Scott’s birthday!! 🍻🎉 Snapchat: IADCpodcast
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#iadcpodcast #WOC #LadyPodSquad #brownpodcasts #ladypodcasters #pocpodcast #richardramirez #murder #truecrime #truecrimeaddict #murderino #friyay
Omg I’m so excited #truecrimeaddict
Positive mind, positive vibes 💫
Positive mind, positive vibes 💫
New episode up!
About the mass murder in Falun in 1994.
In the picture you see the captured and wounded shooter Mattias Flink. . . . .

#sweden #truecrime #truecrimesweden #podcasting #truecrimeaddict #truecrimepodcast #falun#sweden
Speaking of #shitholes
Episode 11: K (Kenneth McDuff & Kenneth Bianchi) is now available!  This week’s episode features a promo from an amazing podcast @traceevidencepod !! Definitely check it out!! #PodernFamily #TrueCrimeAddict #TrueCrimeCommunity #AnyFuckingWhereElseUSA #NvsNpodcast #NaturevsNarcissism #Murders #TheDiningRoomDotCom #TrueCrimePodcast #TrueCrimes #LadyPodSquad #PodPromo #TraceEvidencePodcast #HillsideStranglers #BroomstickKiller
AH, MY ABS!

Did y’all read that ☝🏻 in the character from Spongebob’s voice? ‘Cause that’s how I said it 😂

Y’all that workout was HARD. And it was a sneak peek-ish from that ✨ NEW ✨ 80 day program I’m starting Monday. Guys…I haven’t done an intense program like this since Insanity. And yeah, that was just in September but 💩 these sneak peeks are ALMOST as hard as Insanity…which only means the legit program will probably be JUST as hard (if not harder 😬) than Insanity. Like what?!? Oh and I had another freaking amazing nonscale victory today too, which I already shared in my kickass accountability group. If you’re not in there (PS-you’re CRAZY if you aren’t and you have any kind of GOALS 💪🏻) I’ll gush about my NSV again since I can’t believe it…

I DID 15 PUSH UPS IN A ROW ON MY TOES! 🎉🎉🎉 I also did 7 push ups in a row on my toes and 10 push ups in a row on the toes! After my workout I realized Matt was working out so I joined him in some of his sets and OMG. First set I did 7 in a row, then 10 AND THEN 15.

LIKE WHO AM I?!? 😳 I’ve had to modify push ups FOREVER and the most I’ve ever done in a row on my toes is NOT 15. This is HUGE for me.

OK, I’m done gushing. Ignore me while I try not to move my midsection at all for fear of dying of soreness.

Oh and btw, remember to be better than yesterday ✌🏻
AH, MY ABS! Did y’all read that ☝🏻 in the character from Spongebob’s voice? ‘Cause that’s how I said it 😂 Y’all that workout was HARD. And it was a sneak peek-ish from that ✨ NEW ✨ 80 day program I’m starting Monday. Guys…I haven’t done an intense program like this since Insanity. And yeah, that was just in September but 💩 these sneak peeks are ALMOST as hard as Insanity…which only means the legit program will probably be JUST as hard (if not harder 😬) than Insanity. Like what?!? Oh and I had another freaking amazing nonscale victory today too, which I already shared in my kickass accountability group. If you’re not in there (PS-you’re CRAZY if you aren’t and you have any kind of GOALS 💪🏻) I’ll gush about my NSV again since I can’t believe it… I DID 15 PUSH UPS IN A ROW ON MY TOES! 🎉🎉🎉 I also did 7 push ups in a row on my toes and 10 push ups in a row on the toes! After my workout I realized Matt was working out so I joined him in some of his sets and OMG. First set I did 7 in a row, then 10 AND THEN 15. LIKE WHO AM I?!? 😳 I’ve had to modify push ups FOREVER and the most I’ve ever done in a row on my toes is NOT 15. This is HUGE for me. OK, I’m done gushing. Ignore me while I try not to move my midsection at all for fear of dying of soreness. Oh and btw, remember to be better than yesterday ✌🏻
‼️Trailer Thursday‼️
⚠️EXPLICIT⚠️ Do not let children hear this, please 😁

We are a few hours away from the release of Episode 11: K...here’s a quick clip to hold you over! 😂😊 #PodernFamily #TrueCrimeAddict #TrueCrimeCommunity #AnyFuckingWhereElseUSA #NvsNpodcast #NaturevsNarcissism #Murders #TheDiningRoomDotCom #TrueCrimePodcast #TrueCrimes #LadyPodSquad #TrailerThursday #CantGetItUp #ShoveTheBallsInThere
Huge appreciation to #LawEnforcement from the @smalltowndicks team! An extra special thanks to Detectives #DanandDave for your service, stories, and candor on #SmallTownDicksPodcast. Hearing your first hand accounts of #truecrime is truly eye-opening/chilling 😳 #LawEnforcementAppreciationDay
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#SmallTownDicksPodcast #Police #Detective #Investigation #Policing #Cop #TrueCrime #TrueCrimePodcast #PodernFamily #TrueCrimeAddict #TrueCrimeCommunity #TrueCrimeObssessed #TrueStories #SmallTownUSA #SmallTownCrime #Criminal #Criminology #PoliceAppreciation #Crime #USA #TrueCrimeAmerica #RealStories #NonFiction #PodLife #Podcasting
Huge appreciation to #LawEnforcement  from the @smalltowndicks team! An extra special thanks to Detectives #DanandDave  for your service, stories, and candor on #SmallTownDicksPodcast . Hearing your first hand accounts of #truecrime  is truly eye-opening/chilling 😳 #LawEnforcementAppreciationDay  . . . . . . . #SmallTownDicksPodcast  #Police  #Detective  #Investigation  #Policing  #Cop  #TrueCrime  #TrueCrimePodcast  #PodernFamily  #TrueCrimeAddict  #TrueCrimeCommunity  #TrueCrimeObssessed  #TrueStories  #SmallTownUSA  #SmallTownCrime  #Criminal  #Criminology  #PoliceAppreciation  #Crime  #USA  #TrueCrimeAmerica  #RealStories  #NonFiction  #PodLife  #Podcasting 
currently listening to @atwwdpodcast at lunch hoping no one at work over hears any gory details at work 🤷🏼‍♀️ #andthisiswhywedrink #truecrimeaddict #selfie
Poll: how many consecutive days can I binge-listen to true crime podcast before I start to lose it? 🕵🏻‍♀️
Poll: how many consecutive days can I binge-listen to true crime podcast before I start to lose it? 🕵🏻‍♀️
I got my 🦄 juice (AKA my liquid gold ✨) and I’m gearing up to press ▶️ Taking care of myself ☝🏻 day at a time ❤️
I got my 🦄 juice (AKA my liquid gold ✨) and I’m gearing up to press ▶️ Taking care of myself ☝🏻 day at a time ❤️
Part 13- RANDOM ACT OR RELATED RESOLUTION: Shelby Brianne Brown (22) has been identified as the partially decomposed body found 12/31/17 off Thomas Humphrey Rd in Jacksonville, N.C. The autopsy by the Medical Examiner in Greenville, N.C. was completed 1/8/18. Investigators are not reporting cause of death, nor any details surrounding the case other than labeling it as homicide & the body being found by teenagers. A local news affiliate expressed concern from law enforcement over “jumping to conclusions” and “keeping tight” on info. She was last seen in the Sneads Ferry/ Jacksonville areas 12/3 & 12/4 but not reported missing until 4 days after the body was found. She was charged by Jacksonville authorities with methamphetamine use/ paraphernalia over 2 years ago. The above details raise debate over similarities & differences to the Lumberton investigation. Up next- a summary of important questions compiled through the research so far.

#truecrime#truecrimecommunity#northcarolina#jacksonvillenc#lumbertonnc#northcarolina#necrolinaonmymind#murderino#myfavoritemurder#lastpodcastontheleft#idcrimefeed#investigationdiscovety#serialkiller#mindhunter#fbi#creepy#mystery#buzzfeedunsolved#buzzfeed#huffpostgram#huffingtonpost#crimecon#autopsy#rockymountnc#raleighnc#wilmingtonnc#nc#truecrimeaddict#truecrimejunkie#truecrimeenthusiast#unsolvedmysteries
Part 13- RANDOM ACT OR RELATED RESOLUTION: Shelby Brianne Brown (22) has been identified as the partially decomposed body found 12/31/17 off Thomas Humphrey Rd in Jacksonville, N.C. The autopsy by the Medical Examiner in Greenville, N.C. was completed 1/8/18. Investigators are not reporting cause of death, nor any details surrounding the case other than labeling it as homicide & the body being found by teenagers. A local news affiliate expressed concern from law enforcement over “jumping to conclusions” and “keeping tight” on info. She was last seen in the Sneads Ferry/ Jacksonville areas 12/3 & 12/4 but not reported missing until 4 days after the body was found. She was charged by Jacksonville authorities with methamphetamine use/ paraphernalia over 2 years ago. The above details raise debate over similarities & differences to the Lumberton investigation. Up next- a summary of important questions compiled through the research so far. #truecrime #truecrimecommunity #northcarolina #jacksonvillenc #lumbertonnc #northcarolina #necrolinaonmymind #murderino #myfavoritemurder #lastpodcastontheleft #idcrimefeed #investigationdiscovety #serialkiller #mindhunter #fbi #creepy #mystery #buzzfeedunsolved #buzzfeed #huffpostgram #huffingtonpost #crimecon #autopsy #rockymountnc #raleighnc #wilmingtonnc #nc #truecrimeaddict #truecrimejunkie #truecrimeenthusiast #unsolvedmysteries 
"Any decision, especially a verdict made by a court, is beyond the control of the analyst, every wrongfully convicted person, however, is proof of a failed investigation that IS within the control of an analyst"- B.V. Allen
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This quote is so powerful, I copied it down 8 years ago when I anticipated on becoming a crime analyst... 🙈Now I just settle on watching true crime tv shows and reading murder mysteries like this one! 🙌🏾🙋🏻🤓 I'm only 1/4 done and I can't put it down!! Better than any Hunt A Killer subscription box !!! #murdermystery #truecrime #truecrimeaddict #books#bookworm #bookme#geek#thenightstalker #mysterybox #mysterynovel #read #reading #readingissexy #readingiscool#mysterybooks #bookstagram #bookworm #booksofinstagram #crimebooks #crimenovel #crimenovelslover #readingerotica #readingislife #readersofinstagram #readingnook #suspenseiskillingme #suspensenovel#hewatches#hewaits#hekills
"Any decision, especially a verdict made by a court, is beyond the control of the analyst, every wrongfully convicted person, however, is proof of a failed investigation that IS within the control of an analyst"- B.V. Allen * * * * * * * This quote is so powerful, I copied it down 8 years ago when I anticipated on becoming a crime analyst... 🙈Now I just settle on watching true crime tv shows and reading murder mysteries like this one! 🙌🏾🙋🏻🤓 I'm only 1/4 done and I can't put it down!! Better than any Hunt A Killer subscription box !!! #murdermystery  #truecrime  #truecrimeaddict  #books #bookworm  #bookme #geek #thenightstalker  #mysterybox  #mysterynovel  #read  #reading  #readingissexy  #readingiscool #mysterybooks  #bookstagram  #bookworm  #booksofinstagram  #crimebooks  #crimenovel  #crimenovelslover  #readingerotica  #readingislife  #readersofinstagram  #readingnook  #suspenseiskillingme  #suspensenovel #hewatches #hewaits #hekills 
This cake! 😂 It looks like it's just missing the sprinkles and tire tracks @donedisappeared
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Who done took Clara Pockets? Or whom? #whereisshe #ClaraPockets
This cake! 😂 It looks like it's just missing the sprinkles and tire tracks @donedisappeared ・・・ Who done took Clara Pockets? Or whom? #whereisshe  #ClaraPockets