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#USSF medias

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Put together a milsim setup#airsoft#milsim#America#USSF#airsoftobsessed
عيش رجل# مع الرجال ^ ومتلعبهاش ^رجل مع النسا.  #UsSf ❤🌻❤
عيش رجل# مع الرجال ^ ومتلعبهاش ^رجل مع النسا. #UsSf  ❤🌻❤
Took Mark Rippletoes advice and decided to hit a hungover PR, and join the little bigboise club. 505 @rpe 10. - Plz forgive the hitching.

#startingstrength #ussf #deadlift #powerlifting #owl #gym #powerclean #ylyl #bloatlord #onionbois #bench #overheadpress #berserk #devilman #crossfit #crossfitotal #crossfittotal #elpaso #hellpaso #squat #pushpress #rpemotorsports #epfitness
January 21, 2018
~ Today my mother told me that she didn’t want me playing another season of soccer because she thought it was useless. She said I try and I try but it’s going to be useless because I’m Asian and not white and she said Asians can’t be as strong. She told me that I was ruining the appearance of my body by becoming more muscular and that I just look fat and short and ugly. I really want to prove her wrong. •
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#tobinheath #christenpress #alexmorgan #kelleyohara #uswnt #hopesolo #alikrieger #juliejohnston #julieeartz #ashlynharris #meganklingenberg #meghanrapinoe #letitreign #lindseyhoran #malpugh #roselavelle #samkerr #nwsl #portlandthornsfc #ussf #votehope #harry #newkids #laurencheney #amyrodriguez
January 21, 2018 ~ Today my mother told me that she didn’t want me playing another season of soccer because she thought it was useless. She said I try and I try but it’s going to be useless because I’m Asian and not white and she said Asians can’t be as strong. She told me that I was ruining the appearance of my body by becoming more muscular and that I just look fat and short and ugly. I really want to prove her wrong. • • • • • • • • • • #tobinheath  #christenpress  #alexmorgan  #kelleyohara  #uswnt  #hopesolo  #alikrieger  #juliejohnston  #julieeartz  #ashlynharris  #meganklingenberg  #meghanrapinoe  #letitreign  #lindseyhoran  #malpugh  #roselavelle  #samkerr  #nwsl  #portlandthornsfc  #ussf  #votehope  #harry  #newkids  #laurencheney  #amyrodriguez 
Good Morning Maui !!! #maui
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#soccer #ussf #calsouth #ussoccer #reallongbeachfc #longbeachsoccer #longbeach #adidas #nike #california #kidssoccer #realmadrid #futbol #youthsoccer #lakewood #bellflower #losangeles #goal #gol #barca #barcelona #messi #ronaldo #lagalaxy #lbc #fitness #hawaii #neymar #instagram
@fcbmasia 
@fcbarcelona 
@realmadrid 
@ussoccer 
@ussoccer_acad 
@ussoccer_ynt
@lagalaxyacademy 
@lagalaxy
@nikys_sports
@lawolvesfc 
@lawolvesfcyouth
@uclamsoccer
Good Morning Maui !!! #maui  • • • #soccer  #ussf  #calsouth  #ussoccer  #reallongbeachfc  #longbeachsoccer  #longbeach  #adidas  #nike  #california  #kidssoccer  #realmadrid  #futbol  #youthsoccer  #lakewood  #bellflower  #losangeles  #goal  #gol  #barca  #barcelona  #messi  #ronaldo  #lagalaxy  #lbc  #fitness  #hawaii  #neymar  #instagram  @fcbmasia @fcbarcelona @realmadrid @ussoccer @ussoccer_acad @ussoccer_ynt @lagalaxyacademy @lagalaxy @nikys_sports @lawolvesfc @lawolvesfcyouth @uclamsoccer
Big ups to the homie chris at @dimexuno. For the shirt. #usmnt #usmntsoccer #usmnt⚽️ #ussf @timhow1 #wesingfor90 #webelive
Sorry for not getting this out earlier I got tied up with a few things... anyway here's the matchups that we're chosen via a random draw! Good luck to all groups!!
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Ultras group: All
When: 1/20/18
Photo/Video creds: me --------------------------------------------
Tags: #MLS #Canada #America #US #UnitedStates #UnitedStatesOfAmerica #Canada #CanadianUltras #AmericanUltras #AgainstModernFootball #NoPyroNoParty #UltrasLife #USSFMafia #USSF #FootballIsForYouAndINotIndustry
Sorry for not getting this out earlier I got tied up with a few things... anyway here's the matchups that we're chosen via a random draw! Good luck to all groups!! -------------------------------------------- Ultras group: All When: 1/20/18 Photo/Video creds: me -------------------------------------------- Tags: #MLS  #Canada  #America  #US  #UnitedStates  #UnitedStatesOfAmerica  #Canada  #CanadianUltras  #AmericanUltras  #AgainstModernFootball  #NoPyroNoParty  #UltrasLife  #USSFMafia  #USSF  #FootballIsForYouAndINotIndustry 
Some deads and bench today!
1. Comp deadlifts 360x4@8.
2. 2ct Pause Bench 225x3@7.
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#bench #deadlift #squat #untamedstrength @vietiron
January 20, 2018
~Most missed friendship. I miss them so much idrk what went on maybe it’s nothing but I miss the softbros. •
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#tobinheath #christenpress #alexmorgan #kelleyohara #uswnt #hopesolo #alikrieger #juliejohnston #julieeartz #ashlynharris #meganklingenberg #meghanrapinoe #letitreign #lindseyhoran #malpugh #roselavelle #samkerr #nwsl #portlandthornsfc #ussf #votehope #harry #newkids #laurencheney #amyrodriguez
January 20, 2018 ~Most missed friendship. I miss them so much idrk what went on maybe it’s nothing but I miss the softbros. • • • • • • • #tobinheath  #christenpress  #alexmorgan  #kelleyohara  #uswnt  #hopesolo  #alikrieger  #juliejohnston  #julieeartz  #ashlynharris  #meganklingenberg  #meghanrapinoe  #letitreign  #lindseyhoran  #malpugh  #roselavelle  #samkerr  #nwsl  #portlandthornsfc  #ussf  #votehope  #harry  #newkids  #laurencheney  #amyrodriguez 
Thanks to our sponsors @tacobell and @scoresports for the awesome custom home kit! Looks great!
#wearelongbeach
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#soccer #ussf #calsouth #ussoccer #reallongbeachfc #longbeachsoccer #longbeach #adidas #nike #california #kidssoccer #realmadrid #futbol #youthsoccer #lakewood #bellflower #losangeles #goal #gol #barca #barcelona #messi #ronaldo #lagalaxy #lbc #fitness #hardwork #neymar #instagram
@fcbmasia 
@fcbarcelona 
@realmadrid 
@ussoccer 
@ussoccer_acad 
@ussoccer_ynt
@lagalaxyacademy 
@lagalaxy
@nikys_sports
@lawolvesfc 
@lawolvesfcyouth
@uclamsoccer
Thanks to our sponsors @tacobell and @scoresports for the awesome custom home kit! Looks great! #wearelongbeach  • • • #soccer  #ussf  #calsouth  #ussoccer  #reallongbeachfc  #longbeachsoccer  #longbeach  #adidas  #nike  #california  #kidssoccer  #realmadrid  #futbol  #youthsoccer  #lakewood  #bellflower  #losangeles  #goal  #gol  #barca  #barcelona  #messi  #ronaldo  #lagalaxy  #lbc  #fitness  #hardwork  #neymar  #instagram  @fcbmasia @fcbarcelona @realmadrid @ussoccer @ussoccer_acad @ussoccer_ynt @lagalaxyacademy @lagalaxy @nikys_sports @lawolvesfc @lawolvesfcyouth @uclamsoccer
Glad to have been able to spend some time & hear from Eric Wynalda at #PHL18 as he continues his #USSF Presidential campaign. #NPSL
Glad to have been able to spend some time & hear from Eric Wynalda at #PHL18  as he continues his #USSF  Presidential campaign. #NPSL 
"Shoulda gotten that the first time" @jordan_barbellmedicine said after completeing his 3rd attempt. This time, the bar didn't stop until it hit the top.

#press #ussf #usstrengthlifting #usstrengthliftingfederation #nationals #nationalchampionships #ussfnationals #2018ussfnationals #strengthlifting

See the lift: https://youtu.be/AIQHHScCZt4?t=4h57m13s
Just updated my vehicle backup with a SBPDW.  What an incredibly well made addition to my 300BLK 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #supportourtroops #blackhawkhelicopter #aviation #aviators #merica #goarmy #veteran #warrantofficer #iii #2a #maga #usarmy #goarmy #scar17 #sfwarriors #ussf #rollingheavy #purpleheart #fnh #combatvet #parkermountainmachine #usarmy #skulls #nousdefions #armyaviation #bagram #10thmountain #sbtactical
Just updated my vehicle backup with a SBPDW. What an incredibly well made addition to my 300BLK 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #supportourtroops  #blackhawkhelicopter  #aviation  #aviators  #merica  #goarmy  #veteran  #warrantofficer  #iii  #2a  #maga  #usarmy  #goarmy  #scar17  #sfwarriors  #ussf  #rollingheavy  #purpleheart  #fnh  #combatvet  #parkermountainmachine  #usarmy  #skulls  #nousdefions  #armyaviation  #bagram  #10thmountain  #sbtactical 
Chillin with my girls last May before they parted for Italy...⚽️❤️ Last year was a very special experience, and we are also looking forward to getting started on the 2018 Women’s Invitational Initiative!  More information to follow. @saccwolves
Chillin with my girls last May before they parted for Italy...⚽️❤️ Last year was a very special experience, and we are also looking forward to getting started on the 2018 Women’s Invitational Initiative! More information to follow. @saccwolves
I've decided her name will be america!! 😍😎🖤 another picture of both my girls, America in the back, and my gf @clarissatrujillo walking up to the box we set up to shoot her 9mm S&W. 3 of my favorite things all in one picture!! #gunsofinstagram #trucksofinstagram #trucksandguns #america #freedom #fnscar16s #fnherstal #scar16s #federal556 #ussf #specialforces #usspecops #armyrangers #usarmy #usaf #usn #usmc #supportourtroops #downsouth #expensivetoys #myaddiction #gunparts #truckparts #gunporn #truckporn #liftedtrucks #4x4_offroad_photo
I've decided her name will be america!! 😍😎🖤 another picture of both my girls, America in the back, and my gf @clarissatrujillo walking up to the box we set up to shoot her 9mm S&W. 3 of my favorite things all in one picture!! #gunsofinstagram  #trucksofinstagram  #trucksandguns  #america  #freedom  #fnscar16s  #fnherstal  #scar16s  #federal556  #ussf  #specialforces  #usspecops  #armyrangers  #usarmy  #usaf  #usn  #usmc  #supportourtroops  #downsouth  #expensivetoys  #myaddiction  #gunparts  #truckparts  #gunporn  #truckporn  #liftedtrucks  #4x4_offroad_photo 
Top sets from Wednesday and today.
1. High Bar Paused Squat 235x8@7.
2. Bench press 215x5@7.
3. Comp Squat 315x4@8.
4. Comp Bench 235x3@7.
5. Comp Bench 207x6@6.
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#untamed #squat #bench #powerlifting @vietiron
Top sets from Wednesday and today. 1. High Bar Paused Squat 235x8@7. 2. Bench press 215x5@7. 3. Comp Squat 315x4@8. 4. Comp Bench 235x3@7. 5. Comp Bench 207x6@6. . . . #untamed  #squat  #bench  #powerlifting  @vietiron
@_theironsovereign fought for every inch of this press... it was #impressive
Unfortunately, he took a step and missed the lift after fighting so hard. There may have also been a bit of downward travel too.  Either way, his intensity is extraordinary.

#press #ussf #usstrengthlifting #usstrengthliftingfederation #nationals #nationalchampionships #ussfnationals #2018ussfnationals #strengthlifting 
See the lift: https://youtu.be/AIQHHScCZt4?t=4h36m51s
Absolutely nothing impressive about 315x2x5 post #ussf meet light day BUT what is impressive is that Metallica is playing. Uncle Rip would not approve but when he’s not here the mice will play. #startingstrength #wfac #wichitafallsathleticclub #doyourfives #skwaaats #welookdown #teamnikolai #ElNikolia
سر شحال ما كان مدفون يجي نهار ويعرفوا ذيب❤. #UsSf ❤🌻❤
سر شحال ما كان مدفون يجي نهار ويعرفوا ذيب❤. #UsSf  ❤🌻❤
Orange County FC would like to thank the United Premier Soccer League for endorsing our Head Coach Paul Caligiuri for President of the United States Soccer Federation! @upslsoccer .
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#OCFC #NPSL #UPSL #Soccer #Futbol #Fussball #MLS #LAGalaxy #LosAngeles #OC #OrangeCounty #Bundesliga #Hamburg #SVMeppen #SCFreiburg #HansaRostock #Germany #Deustchland #ColumbusCrew #SaveTheCrew #USA #USMNT #StarsAndStripes #AmericanOutlaws #USSF #FlashbackFriday #FBF
Orange County FC would like to thank the United Premier Soccer League for endorsing our Head Coach Paul Caligiuri for President of the United States Soccer Federation! @upslsoccer . . . . . #OCFC  #NPSL  #UPSL  #Soccer  #Futbol  #Fussball  #MLS  #LAGalaxy  #LosAngeles  #OC  #OrangeCounty  #Bundesliga  #Hamburg  #SVMeppen  #SCFreiburg  #HansaRostock  #Germany  #Deustchland  #ColumbusCrew  #SaveTheCrew  #USA  #USMNT  #StarsAndStripes  #AmericanOutlaws  #USSF  #FlashbackFriday  #FBF 
Do something SO American today....support military, watch @12strongmovie , and eat popcorn!

#nationalpopcornday #openingday #12strong #movies #greenberet #specialforces #usarmy #military #ussf #supportmilitary #pride #country #usa #warriors #america #excellence
#courage #distinction #resourcefulness
I have an 8:30am opening tomorrow. Please inbox me if you are interested in trying a complimentary session. I will sit down with you, set goals and help put together a plan. #retrofitness #retrofitnessfairlesshills #personaltrainer #personaltraining #coach #performancecoach #performanceexercisespecialist #goals #plan #motivation #nasm #ussf #nscaa
Do you want to train like us? Then join our pack! Message us for more info. #wearelongbeach
@onemode_divinetemplefit
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#soccer #ussf #calsouth #ussoccer #reallongbeachfc #longbeachsoccer #longbeach #adidas #nike #california #kidssoccer #realmadrid #futbol #youthsoccer #lakewood #bellflower #losangeles #goal #gol #barca #barcelona #messi #ronaldo #lagalaxy #lbc #fitness #hardwork #neymar #instagram
@fcbmasia 
@fcbarcelona 
@realmadrid 
@ussoccer 
@ussoccer_acad 
@ussoccer_ynt
@lagalaxyacademy 
@lagalaxy
@nikys_sports
@lawolvesfc 
@lawolvesfcyouth
@uclamsoccer
Do you want to train like us? Then join our pack! Message us for more info. #wearelongbeach  @onemode_divinetemplefit • • • #soccer  #ussf  #calsouth  #ussoccer  #reallongbeachfc  #longbeachsoccer  #longbeach  #adidas  #nike  #california  #kidssoccer  #realmadrid  #futbol  #youthsoccer  #lakewood  #bellflower  #losangeles  #goal  #gol  #barca  #barcelona  #messi  #ronaldo  #lagalaxy  #lbc  #fitness  #hardwork  #neymar  #instagram  @fcbmasia @fcbarcelona @realmadrid @ussoccer @ussoccer_acad @ussoccer_ynt @lagalaxyacademy @lagalaxy @nikys_sports @lawolvesfc @lawolvesfcyouth @uclamsoccer
This Florida weather has me feeling like Eminem from 8 mile in the garage.
This Florida weather has me feeling like Eminem from 8 mile in the garage.
#TBT: Louisville City FC won the 2017 USL Cup against the Swope Park Rangers, 1-0.
#TBT : Louisville City FC won the 2017 USL Cup against the Swope Park Rangers, 1-0.
Stephanie Helland (@livinghellcat) reacts after locking out 182 kg (or 401 lbs in the units the Her Majesty The Queen of England would prefer) for her third attempt deadlift at Nationals on Sunday.
Stephanie Helland (@livinghellcat) reacts after locking out 182 kg (or 401 lbs in the units the Her Majesty The Queen of England would prefer) for her third attempt deadlift at Nationals on Sunday.
News: We are pleased to officially endorse Eric Wynalda in the race for USSF President. The full endorsement letter from our CEO Mark Wise (center) is at the link in our bio. #CEFC
News: We are pleased to officially endorse Eric Wynalda in the race for USSF President. The full endorsement letter from our CEO Mark Wise (center) is at the link in our bio. #CEFC 
Big Kels getting it in with Pinch Grip Carries. An excellent exercise to increase grip strength, develop core strength and shred fat. #pinchgrip #pinchgripcarries #forearmexercise #carries #core #strength #fatloss #rogue #hardwork #retrofitness #retrofitnessfairlesshills #retroteamtraining #teamtraining #team #personaltrainer #performanceexercisespecialist #nasm #ussf #nscaa
74 years young and performing Plyo Box Squats with a 10 lb. Dynamax Medicine ball and mini band. I am always inspired by this amazing group at Retro Fitness Fairless Hills. #plyoboxsquats #seniorfitness #strongwomen #performbetter #minibands #squats #plyoboxsquats #medicineball #medicineballworkout #retrofitness #retrofitnessfairlesshills #retroteamtraining #teamtraining #team #personaltrainer #personaltraining #performancecoach #hinge #performanceexercisespecialist #nasm #ussf #nscaa
74 years young and performing Plyo Box Squats with a 10 lb. Dynamax Medicine ball and mini band. I am always inspired by this amazing group at Retro Fitness Fairless Hills. #plyoboxsquats  #seniorfitness  #strongwomen  #performbetter  #minibands  #squats  #plyoboxsquats  #medicineball  #medicineballworkout  #retrofitness  #retrofitnessfairlesshills  #retroteamtraining  #teamtraining  #team  #personaltrainer  #personaltraining  #performancecoach  #hinge  #performanceexercisespecialist  #nasm  #ussf  #nscaa 
There are not enough men in the world who can press 300 pounds overhead. We are working to change that of course. But SSOC intern @chaselindley reached this status pretty quickly. Here he is doing it again in competition Coached by SSOC coach @coachnikolai @usstrengthlifting Nationals @wichitafallsathleticclub @startingstrength #superman #teamssoc #startingstrengthonlinecoaching #teamdelgadillo #howmuchyoupressbro 
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#Repost @startingstrength with @get_repost
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Young Chase Lindley throwing 300+ lbs overhead at US Strengthlifting Federation Nationals this past weekend.
#BabyHueysThatLift #startingstrength #ussf #press 
#Repost @usstrengthlifting
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In one of the many memorable moments at Nationals on Sunday, Chase Lindely (@chaselindley) successfully pressed 138 kg (304 lbs) overhead with what could best be described as "unreasonable speed."
There are not enough men in the world who can press 300 pounds overhead. We are working to change that of course. But SSOC intern @chaselindley reached this status pretty quickly. Here he is doing it again in competition Coached by SSOC coach @coachnikolai @usstrengthlifting Nationals @wichitafallsathleticclub @startingstrength #superman  #teamssoc  #startingstrengthonlinecoaching  #teamdelgadillo  #howmuchyoupressbro  # #Repost  @startingstrength with @get_repost ・・・ Young Chase Lindley throwing 300+ lbs overhead at US Strengthlifting Federation Nationals this past weekend. #BabyHueysThatLift  #startingstrength  #ussf  #press  #Repost  @usstrengthlifting ・・・ In one of the many memorable moments at Nationals on Sunday, Chase Lindely (@chaselindley) successfully pressed 138 kg (304 lbs) overhead with what could best be described as "unreasonable speed."
@jordan_barbellmedicine was a bit disappointed after missing his second press. It doesn't matter though because he has so much damn #swagger.

#ussf #usstrengthlifting #usstrengthliftingfederation #nationals #nationalchampionships #ussfnationals #2018ussfnationals #strengthlifting

See the lift: https://youtu.be/AIQHHScCZt4?t=4h45m28s
@west.mckennie should cut his hair, he will be so cute and nice!
#westonmckennie #mckennie #schalke #schalke04 #s04 #ussf #usa #usafootball #bundesliga #darling
Young Chase Lindley throwing 300+ lbs overhead at US Strengthlifting Federation Nationals this past weekend.
#BabyHueysThatLift #startingstrength #ussf #press 
#Repost @usstrengthlifting
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In one of the many memorable moments at Nationals on Sunday, Chase Lindely (@chaselindley) successfully pressed 138 kg (304 lbs) overhead with what could best be described as "unreasonable speed."
Young Chase Lindley throwing 300+ lbs overhead at US Strengthlifting Federation Nationals this past weekend. #BabyHueysThatLift  #startingstrength  #ussf  #press  #Repost  @usstrengthlifting ・・・ In one of the many memorable moments at Nationals on Sunday, Chase Lindely (@chaselindley) successfully pressed 138 kg (304 lbs) overhead with what could best be described as "unreasonable speed."
Throwback to the academy! the boys are getting contracts and winning matches for their clubs. Proud to have been there to talk with the coaches and make the dream happen! 
It all started with a [NSCAA] @unitedsoccercoaches Goalkeeping license in Roanoke VA. 
It's led to,
-Deutschland GK Coach and assistant director @gisacademy working with clubs in Bersenbrück, Schüttorf and more

This Player? 🇨🇴 - @luis_armando_mena 👆👆 he's just getting started fam! -
#unitedsoccercoachesconvention #phl18 #ussoccer #ussf #goalkeeper #youtube #goalkeepersdoitbest
Throwback to the academy! the boys are getting contracts and winning matches for their clubs. Proud to have been there to talk with the coaches and make the dream happen! It all started with a [NSCAA] @unitedsoccercoaches Goalkeeping license in Roanoke VA. It's led to, -Deutschland GK Coach and assistant director @gisacademy working with clubs in Bersenbrück, Schüttorf and more This Player? 🇨🇴 - @luis_armando_mena 👆👆 he's just getting started fam! - #unitedsoccercoachesconvention  #phl18  #ussoccer  #ussf  #goalkeeper  #youtube  #goalkeepersdoitbest 
Tra pochi giorni si terranno le elezioni per il prossimo presidente della federazione calcistica statunitense. Ecco una guida a riguardo. Link in bio #soccer #calcio #ussf #usmnt #uswnt #mls
Tra pochi giorni si terranno le elezioni per il prossimo presidente della federazione calcistica statunitense. Ecco una guida a riguardo. Link in bio #soccer  #calcio  #ussf  #usmnt  #uswnt  #mls 
January 18, 2017
~I’m exhausted and really tired to the point where I kinda want to cry. •
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#tobinheath #christenpress #alexmorgan #kelleyohara #uswnt #hopesolo #alikrieger #juliejohnston #julieeartz #ashlynharris #meganklingenberg #meghanrapinoe #letitreign #lindseyhoran #malpugh #roselavelle #samkerr #nwsl #portlandthornsfc #ussf #votehope #harry #newkids #laurencheney #amyrodriguez
New approved soccer jersey. 
Updated Sleek Design & Fit
Breathable Mesh Side Panels with Pro style Zippered Collar
Two Pockets w/Velcro Closure & Pull Tabs
Reinforced, high quality stitching. Micro Mesh polyester fibers.  #umpire #referee #uniforms #milb #mlb
#officialsdepot #umpiretraining #newstandard #baseballumpire #basketballreferee #footballreferee #uniforms #ussf #ncca
Very cool to see Brooke and Jeanna supporting the USSF Meet. They were both very nice. Thanks for taking the time for a quick pic @brookeence #itmakeseence #startingstrength #barbelllogic #USSF
#WeAreLongBeach Join our pack!!
DM us for more info
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#soccer #ussf #calsouth #ussoccer #reallongbeachfc #longbeachsoccer #longbeach #adidas #nike #california #kidssoccer #realmadrid #futbol #youthsoccer #lakewood #bellflower #losangeles #goal #gol #barca #barcelona #messi #ronaldo #lagalaxy #lbc #fitness #hardwork #neymar #instagram
@fcbmasia 
@fcbarcelona 
@realmadrid 
@ussoccer 
@ussoccer_acad 
@ussoccer_ynt
@lagalaxyacademy 
@lagalaxy
@nikys_sports
@lawolvesfc 
@lawolvesfcyouth
@uclamsoccer
@upslsoccer 
@opencup
@scoresports
#WeAreLongBeach  Join our pack!! DM us for more info • • • #soccer  #ussf  #calsouth  #ussoccer  #reallongbeachfc  #longbeachsoccer  #longbeach  #adidas  #nike  #california  #kidssoccer  #realmadrid  #futbol  #youthsoccer  #lakewood  #bellflower  #losangeles  #goal  #gol  #barca  #barcelona  #messi  #ronaldo  #lagalaxy  #lbc  #fitness  #hardwork  #neymar  #instagram  @fcbmasia @fcbarcelona @realmadrid @ussoccer @ussoccer_acad @ussoccer_ynt @lagalaxyacademy @lagalaxy @nikys_sports @lawolvesfc @lawolvesfcyouth @uclamsoccer @upslsoccer @opencup @scoresports
SCAR 17 “Rolling Heavy” my baby with a few Parker Mountain Machine products. They manufacture absolutely phenomenal upgrades...top shelf!!!🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #supportourtroops #blackhawkhelicopter #aviation #aviators #merica #goarmy #veteran #warrantofficer #iii 2a #maga #usarmy #goarmy #scar17 #sfwarriors #ussf #rollingheavy #purpleheart #fnh #combatvet #parkermountainmachine #usarmy #skulls #nousdefions #armyaviation #bagram #10thmountain
SCAR 17 “Rolling Heavy” my baby with a few Parker Mountain Machine products. They manufacture absolutely phenomenal upgrades...top shelf!!!🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #supportourtroops  #blackhawkhelicopter  #aviation  #aviators  #merica  #goarmy  #veteran  #warrantofficer  #iii  2a #maga  #usarmy  #goarmy  #scar17  #sfwarriors  #ussf  #rollingheavy  #purpleheart  #fnh  #combatvet  #parkermountainmachine  #usarmy  #skulls  #nousdefions  #armyaviation  #bagram  #10thmountain 
#NASL announces support for Eric Wynalda in the upcoming #USSF Presidential Election. (Link in bio)
#NASL  announces support for Eric Wynalda in the upcoming #USSF  Presidential Election. (Link in bio)
Liz: “ How much weight can your mommy @brambles23 lift at the next Starting Strength meet?”
Miss “M” : “ ALL of the weight ! “ 😉😘
Liz: “ How much weight can your mommy @brambles23 lift at the next Starting Strength meet?” Miss “M” : “ ALL of the weight ! “ 😉😘
#Repost @pushpullpray
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So much of me wanted to post a “fake” happy comment or generic platitude, but my Uber driver encouraged me to be real. I had pretty high hopes coming in to nationals. Outside of sickness and copious last minute travels, my training went perfectly for me to PR all three lifts. Unfortunately I was disqualified for missing all three of my presses. That hurt the most because I had a shot at going up to 300lbs. I sandbagged and didn’t report my toplift from previous meets and haven’t been showing my top press on instagram hoping for a big reveal. I walked back to the warm up area completely dejected, but I got a beautiful reminder of why I love this federation. After a heartbreaking dq @jordan_barbellmedicine came to the back and encouraged me. @mkcordova reminded me that we were all struggling, @robhufford kept my head focused and encouraged me to just have fun with the final lifts even if they didn’t count. @tomcampitelli was awesome in allowing me to keep going and do what I love. More so than placing, I really enjoyed the camaraderie of USSF finding its way in the first Nationals meet. I hit a personal best 604 deadlift with ease as I undershot my goal to ensure my last lift was good. Special thanks to @kb.lifts for spotting a rule violation in my squat before I hit the platform. .
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#startingstrength #ussf #ussfnationals #squat #bench #press #overheadpress #press #strong #team #ssoc #strength #lifting #powerlifting #overcome #mentalhealth #tough #comradery #brotherhood
#Repost  @pushpullpray ・・・ So much of me wanted to post a “fake” happy comment or generic platitude, but my Uber driver encouraged me to be real. I had pretty high hopes coming in to nationals. Outside of sickness and copious last minute travels, my training went perfectly for me to PR all three lifts. Unfortunately I was disqualified for missing all three of my presses. That hurt the most because I had a shot at going up to 300lbs. I sandbagged and didn’t report my toplift from previous meets and haven’t been showing my top press on instagram hoping for a big reveal. I walked back to the warm up area completely dejected, but I got a beautiful reminder of why I love this federation. After a heartbreaking dq @jordan_barbellmedicine came to the back and encouraged me. @mkcordova reminded me that we were all struggling, @robhufford kept my head focused and encouraged me to just have fun with the final lifts even if they didn’t count. @tomcampitelli was awesome in allowing me to keep going and do what I love. More so than placing, I really enjoyed the camaraderie of USSF finding its way in the first Nationals meet. I hit a personal best 604 deadlift with ease as I undershot my goal to ensure my last lift was good. Special thanks to @kb.lifts for spotting a rule violation in my squat before I hit the platform. . . . . . . #startingstrength  #ussf  #ussfnationals  #squat  #bench  #press  #overheadpress  #press  #strong  #team  #ssoc  #strength  #lifting  #powerlifting  #overcome  #mentalhealth  #tough  #comradery  #brotherhood 
So much of me wanted to post a “fake” happy comment or generic platitude, but my Uber driver encouraged me to be real. I had pretty high hopes coming in to nationals. Outside of sickness and copious last minute travels, my training went perfectly for me to PR all three lifts. Unfortunately I was disqualified for missing all three of my presses. That hurt the most because I had a shot at going up to 300lbs. I sandbagged and didn’t report my toplift from previous meets and haven’t been showing my top press on instagram hoping for a big reveal. I walked back to the warm up area completely dejected, but I got a beautiful reminder of why I love this federation. After a heartbreaking dq @jordan_barbellmedicine came to the back and encouraged me. @mkcordova reminded me that we were all struggling, @robhufford kept my head focused and encouraged me to just have fun with the final lifts even if they didn’t count. @tomcampitelli was awesome in allowing me to keep going and do what I love. More so than placing, I really enjoyed the camaraderie of USSF finding its way in the first Nationals meet. I hit a personal best 604 deadlift with ease as I undershot my goal to ensure my last lift was good. Special thanks to @kb.lifts for spotting a rule violation in my squat before I hit the platform. .
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#startingstrength #ussf #ussfnationals #squat #bench #press #overheadpress #press #strong #team #ssoc #strength #lifting #powerlifting #overcome #mentalhealth #tough #comradery
So much of me wanted to post a “fake” happy comment or generic platitude, but my Uber driver encouraged me to be real. I had pretty high hopes coming in to nationals. Outside of sickness and copious last minute travels, my training went perfectly for me to PR all three lifts. Unfortunately I was disqualified for missing all three of my presses. That hurt the most because I had a shot at going up to 300lbs. I sandbagged and didn’t report my toplift from previous meets and haven’t been showing my top press on instagram hoping for a big reveal. I walked back to the warm up area completely dejected, but I got a beautiful reminder of why I love this federation. After a heartbreaking dq @jordan_barbellmedicine came to the back and encouraged me. @mkcordova reminded me that we were all struggling, @robhufford kept my head focused and encouraged me to just have fun with the final lifts even if they didn’t count. @tomcampitelli was awesome in allowing me to keep going and do what I love. More so than placing, I really enjoyed the camaraderie of USSF finding its way in the first Nationals meet. I hit a personal best 604 deadlift with ease as I undershot my goal to ensure my last lift was good. Special thanks to @kb.lifts for spotting a rule violation in my squat before I hit the platform. . . . . . . #startingstrength  #ussf  #ussfnationals  #squat  #bench  #press  #overheadpress  #press  #strong  #team  #ssoc  #strength  #lifting  #powerlifting  #overcome  #mentalhealth  #tough  #comradery 
@jordan_barbellmedicine crushed his 3rd #squat attempt at the @usstrengthlifting Nationals this weekend. It's awe inspiring to see him lift.

#ussf #usstrengthlifting #usstrengthliftingfederation #nationals #nationalchampionships #ussfnationals #2018ussfnationals #strengthlifting

See the lift: https://youtu.be/AIQHHScCZt4?t=2h48m16s
Thoughts on Hope Solo for #USSF President?
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Follow @usmntonly for more! 💯
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#usmnt #soccer #ussoccer #jerseygiveaway #mls #majorleaguesoccer #worldcup #fifa #fifaworldcup #christianpulisic #pulisic #dortmund #borussiadortmund
A few evenings out with my IR scope trying different settings at different temperatures.  Seems as though a few folks should re-evaluate their building insulation! !🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸#support  #maga #glock19 #blackhawkhelicopter #aviation #aviators #merica #goarmy #veteran #warrantofficer #iii #2a #maga #usarmy #goarmy #usmc #sfwarriors #ussf #9mm #hooah #combatwounded #combatvet #usarmy #guns #edc #nousdefions #armyaviation #bagram #10thmountain
A few evenings out with my IR scope trying different settings at different temperatures. Seems as though a few folks should re-evaluate their building insulation! !🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸#support  #maga  #glock19  #blackhawkhelicopter  #aviation  #aviators  #merica  #goarmy  #veteran  #warrantofficer  #iii  #2a  #maga  #usarmy  #goarmy  #usmc  #sfwarriors  #ussf  #9mm  #hooah  #combatwounded  #combatvet  #usarmy  #guns  #edc  #nousdefions  #armyaviation  #bagram  #10thmountain 
الله يطول🙌 في عمر لي #يكرهونا🙃✌️ باش يقنطو كل ما #يشوفوناا❤

#UsSf ❤🌻
Heavy squats, presses, and deads.
I made 7 of 9 attempts, totaling 579kg or about 1275lb.  I placed 2nd in the 90kg weight class.
Thanks to to @tomcampitelli, @kb.lifts, and everyone at @usstrengthlifting and @crossfitoakland for hosting a great meet!  I look forward to seeing the USSF grow and participating as a lifter, coach, and spectator in future meets.
Thanks to everyone who showed up to support.  It was great to meet so many folks from the @startingstrength, @ssonlinecoach, and the Barbell Medicine crews (@jordan_barbellmedicine and @leah_barbellmedicine). You guys were great!
Thank you @austin_barbellmedicine for the coaching along the way.  I learned a lot, most importantly that 500lb "isn't heavy!"
This will be my last meet for a while.  As such, I won't be posting every workout on Instagram as a training log.  I'll post highlights every so often...
Meet results 
Squat 496lb
Press 244lb (meet PR)
Deadlift 535lb
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#StartingStrength #strengthtraining #powerlifting #training #squats #squat #welookdown #press #deadlift #deadlifts #PR #easydoesntwork #ussf #usstrengthlifting #usstrengthliftingfederation #ussfnationals #teamssoc #ssonlinecoaching #barbellmedicine
Heavy squats, presses, and deads. I made 7 of 9 attempts, totaling 579kg or about 1275lb. I placed 2nd in the 90kg weight class. Thanks to to @tomcampitelli, @kb.lifts, and everyone at @usstrengthlifting and @crossfitoakland for hosting a great meet! I look forward to seeing the USSF grow and participating as a lifter, coach, and spectator in future meets. Thanks to everyone who showed up to support. It was great to meet so many folks from the @startingstrength, @ssonlinecoach, and the Barbell Medicine crews (@jordan_barbellmedicine and @leah_barbellmedicine). You guys were great! Thank you @austin_barbellmedicine for the coaching along the way. I learned a lot, most importantly that 500lb "isn't heavy!" This will be my last meet for a while. As such, I won't be posting every workout on Instagram as a training log. I'll post highlights every so often... Meet results Squat 496lb Press 244lb (meet PR) Deadlift 535lb . . . . . . #StartingStrength  #strengthtraining  #powerlifting  #training  #squats  #squat  #welookdown  #press  #deadlift  #deadlifts  #PR  #easydoesntwork  #ussf  #usstrengthlifting  #usstrengthliftingfederation  #ussfnationals  #teamssoc  #ssonlinecoaching  #barbellmedicine 
It was great to meet @_theironsovereign at the @usstrengthlifting Nationals this weekend. He's a genuinely great guy. Also, check out his #veins popping when pushing through his 2nd #squat attempt.

#ussf #usstrengthlifting #usstrengthliftingfederation #nationals #nationalchampionships #ussfnationals #2018ussfnationals #strengthlifting
Stiff legged deadlifts today, top set shown. 275x5@7. Overhand grip strength was my limiting factor today. .
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#deadlift #training #powerlifting 
@vietiron
Stiff legged deadlifts today, top set shown. 275x5@7. Overhand grip strength was my limiting factor today. . . . #deadlift  #training  #powerlifting  @vietiron
January 16, 2018
~Good things end. You should be happy it happened. But allow yourself to feel sad that it ended •
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#tobinheath #christenpress #alexmorgan #kelleyohara #uswnt #hopesolo #alikrieger #juliejohnston #julieeartz #ashlynharris #meganklingenberg #meghanrapinoe #letitreign #lindseyhoran #malpugh #roselavelle #samkerr #nwsl #portlandthornsfc #ussf #votehope #harry #newkids #laurencheney #amyrodriguez
January 16, 2018
~One day we’ll look back and we’ll smile then we’ll cry. •
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#tobinheath #christenpress #alexmorgan #kelleyohara #uswnt #hopesolo #alikrieger #juliejohnston #julieeartz #ashlynharris #meganklingenberg #meghanrapinoe #letitreign #lindseyhoran #malpugh #roselavelle #samkerr #nwsl #portlandthornsfc #ussf #votehope #harry #newkids #laurencheney #amyrodriguez
January 16, 2018
~This row is completely new kids so yay! It’s only fitting my 💯 post is about them:)
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#tobinheath #christenpress #alexmorgan #kelleyohara #uswnt #hopesolo #alikrieger #juliejohnston #julieeartz #ashlynharris #meganklingenberg #meghanrapinoe #letitreign #lindseyhoran #malpugh #roselavelle #samkerr #nwsl #portlandthornsfc #ussf #votehope #harry #newkids #laurencheney #amyrodriguez
@kylemartino’s plan for US Soccer. If you haven’t read it, go here: www.everyonesgameusa.com and give it a read. #ussf
@kylemartino’s plan for US Soccer. If you haven’t read it, go here: www.everyonesgameusa.com and give it a read. #ussf 
This is inspiring!
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#Repost @charity_silverstrength with @get_repost
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One of my favorite lifts from Nationals. 475lbs a PR for @j_frank_sanders. One of the strongest guys I know. #USSF #startingstrength #california
This is inspiring! • • #Repost  @charity_silverstrength with @get_repost ・・・ One of my favorite lifts from Nationals. 475lbs a PR for @j_frank_sanders. One of the strongest guys I know. #USSF  #startingstrength  #california 
Day 1 1/15/18

Developed a Custom Intermediate Strength Lifting / Weightlifting Program! I’m excited to run this for the next couple month to get some snatches and Full Lifts Back in the mix!! I’ve decided to give the High Hip, Mid-foot Start a run, can’t wait to work up 90% and greater on Thursday!!
#intermittentfasting#startingstrength#weightlifter#strengthlifting#usaw#usapl#ussf
In one of the many memorable moments at Nationals on Sunday, Chase Lindely (@chaselindley) successfully pressed 138 kg (304 lbs) overhead with what could best be described as "unreasonable speed."
In one of the many memorable moments at Nationals on Sunday, Chase Lindely (@chaselindley) successfully pressed 138 kg (304 lbs) overhead with what could best be described as "unreasonable speed."
Stay warm this winter with multiple styles of Umpire jackets at the lowest rates on the market.  https://officialsdepot.com/products/major-league-jacket-black-with-blue-piping.  #umpire #referee #uniforms #milb #mlb
#officialsdepot #umpiretraining #newstandard #baseballumpire #basketballreferee #footballreferee #uniforms #ussf #ncca
Smoke bombs lit! 🔥🔥
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Ultras group: Section 904
When: 10/17/16
Photo/Video creds: @section904 --------------------------------------------
Tags: #MLS #Canada #America #US #UnitedStates #UnitedStatesOfAmerica #Canada #CanadianUltras #AmericanUltras #AgainstModernFootball #NoPyroNoParty #UltrasLife #USSFMafia #USSF #FootballIsForYouAndINotIndustry #Jax #Armada #JaxArmada #Sec904 #904 #Section
January 16, 2018
~I used to fade in and out of fandoms pretty fast but I don’t see myself going anywhere tbh. And I’m so sorry I keep saying it’s 2017 and confusing y’all and it bothers some of y’all thanks for pointing it out I love that you’re actually reading my captions. ❤️ Happy #tobintuesday it should be a national holidays :) I love this picture she’s so cute. •
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#tobinheath #christenpress #alexmorgan #kelleyohara #uswnt #hopesolo #alikrieger #juliejohnston #julieeartz #ashlynharris #meganklingenberg #meghanrapinoe #letitreign #lindseyhoran #malpugh #roselavelle #samkerr #nwsl #portlandthornsfc #ussf #votehope #harry
January 16, 2018 ~I used to fade in and out of fandoms pretty fast but I don’t see myself going anywhere tbh. And I’m so sorry I keep saying it’s 2017 and confusing y’all and it bothers some of y’all thanks for pointing it out I love that you’re actually reading my captions. ❤️ Happy #tobintuesday  it should be a national holidays :) I love this picture she’s so cute. • • • • • • • • #tobinheath  #christenpress  #alexmorgan  #kelleyohara  #uswnt  #hopesolo  #alikrieger  #juliejohnston  #julieeartz  #ashlynharris  #meganklingenberg  #meghanrapinoe  #letitreign  #lindseyhoran  #malpugh  #roselavelle  #samkerr  #nwsl  #portlandthornsfc  #ussf  #votehope  #harry