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Golden girl. 🌾
Golden girl. 🌾
I really like the simplicity of this waterfall design! Elm wood ❤️
I really like the simplicity of this waterfall design! Elm wood ❤️
Today I signed the contract to perform at a music festival in Norway summer 2018! 🖤😀 so excited!
Today I signed the contract to perform at a music festival in Norway summer 2018! 🖤😀 so excited!
Frisky Friday.
Frisky Friday.
Waterfall live edge coffee table/benches, elm and oak, in my backyard 😄 These pieces are looking for a new home!
Waterfall live edge coffee table/benches, elm and oak, in my backyard 😄 These pieces are looking for a new home!
🤣 Happy Sunday! I don’t always do meal prep, but when I do, I’m sure to yell about Tupperware for 5 minutes. (More like TupperWHERE IS THE MF LID) #mealprepproblems
🤣 Happy Sunday! I don’t always do meal prep, but when I do, I’m sure to yell about Tupperware for 5 minutes. (More like TupperWHERE IS THE MF LID) #mealprepproblems 
My Monday Morning: Marathon Row in under 3 hours. Welcome to pain. Welcome to mental strain. Welcome to gain.
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Pursuit and Passion to be a Better Version of Self in order to Best Serve Others and Me- my life is that simple. Reaching this place cuts out a lot of 💩💩💩. #row #rowing #marathon #42k #rowingchallenge #sub3 #crossfit #constantlyvaried #mindsetiseverything #mindset
I always tell the girls never take it seriously. If you never take it seriously, you never get hurt. If you never get hurt, you always have fun. And if you ever get lonely, you can just go to the record store and visit your friends.
I always tell the girls never take it seriously. If you never take it seriously, you never get hurt. If you never get hurt, you always have fun. And if you ever get lonely, you can just go to the record store and visit your friends.
U N B O T H E R E D
U N F U C K W I T H A B L E 📸: @stefdwill

When you're truly #atpeace and in touch with yourself nothing anyone says or does bothers you and no negativity can touch you.

#GoodVybzOnly #HappyMonday #HappyEveryday #Unbothered #Unfuckwithable #Content #Tranquility #Tranquil #AdventuresOfBKG #CasaLoma #Garden
Brunt är oxå en färg😬 I göteborgsk snöbrist funkar bruna löv finfint att sådär förnöjt slänga sig i efter en löprunda, bara så att du vet 🤘🏻 Let’s njuta av det vi känner för och du som inte riktigt vet vad det är: testa en lövhög idag. Det är ändå måndag ju😜
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#letswow #fitforlife #löparglädje #utonjut
Brunt är oxå en färg😬 I göteborgsk snöbrist funkar bruna löv finfint att sådär förnöjt slänga sig i efter en löprunda, bara så att du vet 🤘🏻 Let’s njuta av det vi känner för och du som inte riktigt vet vad det är: testa en lövhög idag. Det är ändå måndag ju😜 - - - #letswow  #fitforlife  #löparglädje  #utonjut 
So that’s the stairwell... Elf is floating about 12 feet off the ground... kids are still asleep... making Mommy screech in fright is alllllllll he cares about... 😱😅😂🤫
#ElfOnTheGoddamnSHELF
So that’s the stairwell... Elf is floating about 12 feet off the ground... kids are still asleep... making Mommy screech in fright is alllllllll he cares about... 😱😅😂🤫 #ElfOnTheGoddamnSHELF 
Be like a BOSS, but stay DOWN TO EARTH! #unfuckwithable #freespirit #independentsoul 📷: @devinamaurila
The last of the hyacinths. Cannot buy any more because of my allergy (only towards them and pinetrees 😭) so I feel very grateful for what these have given me. 🙏🌸👃 #IAm #rooted #grounded #bewinged #goddessrising #unfuckwithable #miracleworker #YOUniverse #blessed #grateful #thankful #happiness #lightworker #meditator #spiritjunkie #unapologeticallyme #soulsearching #magic #divine #intuition #empath #SacredFeminine #miraclesnow #gratitude #inspirer #goddess #RiseSisterRise
The last of the hyacinths. Cannot buy any more because of my allergy (only towards them and pinetrees 😭) so I feel very grateful for what these have given me. 🙏🌸👃 #IAm  #rooted  #grounded  #bewinged  #goddessrising  #unfuckwithable  #miracleworker  #YOUniverse  #blessed  #grateful  #thankful  #happiness  #lightworker  #meditator  #spiritjunkie  #unapologeticallyme  #soulsearching  #magic  #divine  #intuition  #empath  #SacredFeminine  #miraclesnow  #gratitude  #inspirer  #goddess  #RiseSisterRise 
MOOD MUTHAFKKAS👊🏽 👽😉 #NewMoon #intergalacticadventurer
C'mon, just try 👊🏽👑 What's the worst that can happen? You don't make your dreams come true? Kinda where you're at now right? So, do it. 
Make it happen.

Live unapologetically YOU.
C'mon, just try 👊🏽👑 What's the worst that can happen? You don't make your dreams come true? Kinda where you're at now right? So, do it. Make it happen. Live unapologetically YOU.
Over 20lbs lost is what the scale said today.... What I have been telling myself has become my reality. All of what we experience is in our heads and more importantly started in our heads. I can not express enough how important what we think and feel are.  I continue to be thankful in a broad way for gifts that are constantly present. Like how Spirit hears my heart, answers my question, provides for every desire and showers me with LOVE. How the right places and people show up to the right time.  So after beasting out, I checked the scale and it was the moment where Faith becomes results.  Wow... thank you everyone who inspired, encouraged and reminded me of my value. Looking forward to part 2 of the transformation.  This time the negative self chatter will be gone, just like all the extra fat covering my core and other muscles. Be powerful because YOU are worth it. Please comment if your read. LoL best day ever...even if I spent 5 minutes looking for the lock I put on my water bottle...smh...🤣🤣🤣🤣🤣🏋🏾‍♂️💪🏾😂😂
🕉
#lifechanging #fitness #fitmom #faith #rehabilitation #recovery #transformation  #gymmotivation #training #getatrainer #gymrat #gym #workoutqueen #phat #lovinglife #lovingme #muscle #beastmode  #unfiltered #unstoppable #unfuckwithable #unapologetic #awakening #feelings #thoughts #weightloss #lifelessons #lifecoach #lifecoaching #MichelleLLC
💪🏾💪🏾🏋🏾‍♂️🏋🏾‍♂️🕉 thank you @madrid_strength_fit
Over 20lbs lost is what the scale said today.... What I have been telling myself has become my reality. All of what we experience is in our heads and more importantly started in our heads. I can not express enough how important what we think and feel are. I continue to be thankful in a broad way for gifts that are constantly present. Like how Spirit hears my heart, answers my question, provides for every desire and showers me with LOVE. How the right places and people show up to the right time. So after beasting out, I checked the scale and it was the moment where Faith becomes results. Wow... thank you everyone who inspired, encouraged and reminded me of my value. Looking forward to part 2 of the transformation. This time the negative self chatter will be gone, just like all the extra fat covering my core and other muscles. Be powerful because YOU are worth it. Please comment if your read. LoL best day ever...even if I spent 5 minutes looking for the lock I put on my water bottle...smh...🤣🤣🤣🤣🤣🏋🏾‍♂️💪🏾😂😂 🕉 #lifechanging  #fitness  #fitmom  #faith  #rehabilitation  #recovery  #transformation  #gymmotivation  #training  #getatrainer  #gymrat  #gym  #workoutqueen  #phat  #lovinglife  #lovingme  #muscle  #beastmode  #unfiltered  #unstoppable  #unfuckwithable  #unapologetic  #awakening  #feelings  #thoughts  #weightloss  #lifelessons  #lifecoach  #lifecoaching  #MichelleLLC  💪🏾💪🏾🏋🏾‍♂️🏋🏾‍♂️🕉 thank you @madrid_strength_fit
We never have to become someone new but rather go back to who we truly are...... Before the hurt
Before the heartbreak
Before the guilt
Before the shame
Before the fear 
Before the lies
Before the deception 
Before the abandonment 
Before the grief 
Before the trauma 
Before the abuse 
It's all there to show us how strong we are and that no matter what life teaches us through these lessons we get to choose to be the perfect little soul that was born into this world to do BIG things 🙏

We get to create magic and inspire all those around us by the way we live life with positivity, grace, courage, creativity, determination, happiness, respect, service, gratitude, authenticity, fierceness & most of all we get to do this with hearts full of love ❤️ #love #unfuckyourself #happiness #magic #perfectsoul #doyou #unfuckyourself #selflove #powerfulwoman #unfuckwithable #truesoul #growth #mindset #love #courage #happiness #authentic
We never have to become someone new but rather go back to who we truly are...... Before the hurt Before the heartbreak Before the guilt Before the shame Before the fear Before the lies Before the deception Before the abandonment Before the grief Before the trauma Before the abuse It's all there to show us how strong we are and that no matter what life teaches us through these lessons we get to choose to be the perfect little soul that was born into this world to do BIG things 🙏 We get to create magic and inspire all those around us by the way we live life with positivity, grace, courage, creativity, determination, happiness, respect, service, gratitude, authenticity, fierceness & most of all we get to do this with hearts full of love ❤️ #love  #unfuckyourself  #happiness  #magic  #perfectsoul  #doyou  #unfuckyourself  #selflove  #powerfulwoman  #unfuckwithable  #truesoul  #growth  #mindset  #love  #courage  #happiness  #authentic 
#HailSaturn 🤘"What goes around comes around like a hula hoop. Karma is a Bitch! Just make sure that she is Beautiful." -Dwayne Carter
#HolyShift Time is on my side! The planets are aligned. It's all about the ENERGY. Positve + vs Negative - Yin&Yang.☯️
#FreeWill all depends on what you choose to do. The energy will come back to you. Now that Saturn has returned there will be major #KARMA coming for the next 3 years. Everyone's experience will be different. You will either receive Blessings or learn a Lesson. Saturn is the planet that governs the Universe. This is why the Elite & the Occult (hidden knowledge) worship Saturn #Christmas #Saturnalia Saturn keeps us grounded and teaches us more about ourselves. Restrictions & limitations teach us self discipline. Saturn is here to give us a reality check & help us grow stronger. 2018-2020 You will be served what you deserve. #SaturnReturn #Capricorn #Binah #HolyGrail #DivineMother #Spirituality #Universe #Astrology #Astronomy #Cosmology #Metaphysics #QuantumMechanics #Alignment #UnFuckWithable #SaturnRulesEverythingAroundMe
#HailSaturn  🤘"What goes around comes around like a hula hoop. Karma is a Bitch! Just make sure that she is Beautiful." -Dwayne Carter #HolyShift  Time is on my side! The planets are aligned. It's all about the ENERGY. Positve + vs Negative - Yin&Yang.☯️ #FreeWill  all depends on what you choose to do. The energy will come back to you. Now that Saturn has returned there will be major #KARMA  coming for the next 3 years. Everyone's experience will be different. You will either receive Blessings or learn a Lesson. Saturn is the planet that governs the Universe. This is why the Elite & the Occult (hidden knowledge) worship Saturn #Christmas  #Saturnalia  Saturn keeps us grounded and teaches us more about ourselves. Restrictions & limitations teach us self discipline. Saturn is here to give us a reality check & help us grow stronger. 2018-2020 You will be served what you deserve. #SaturnReturn  #Capricorn  #Binah  #HolyGrail  #DivineMother  #Spirituality  #Universe  #Astrology  #Astronomy  #Cosmology  #Metaphysics  #QuantumMechanics  #Alignment  #UnFuckWithable  #SaturnRulesEverythingAroundMe 
When your vibe can’t be fucked with🙅🏼 #unfuckwithable #werd #innerpeace #mindset #vibes
🥂🍾#Blessings to the Bosses in my section. It's time for our celebration ♑
December 19th 2017 Saturn returns home to Capricorn til 2020. Saturn is the planetary energy that rules Capricorn. Capricorn is all about building, business, ambition, success and independence. Now that Saturn has returned, all of these traits will be amplified. For the next 3 years I will be investing most of my time & energy into my businesses. #BoutHerBusiness #BossUp Now is the time to work hard for the pay off in 2020 #Overtime Here's my #WordsOfWisdom : Follow your life purpose, Stay focused on your goals, Improve your creative ability & learn new skills.🤘#HailSaturn #Capricorn #SaturnReturn #DivineTime #InTune #Alignment #Spirituality #Astrology #Astronomy #Cosmology #QuantumMechanics #Metaphysics  #Universe #UnFuckWithable #SaturnRulesEverythingAroundMe
🥂🍾#Blessings  to the Bosses in my section. It's time for our celebration ♑ December 19th 2017 Saturn returns home to Capricorn til 2020. Saturn is the planetary energy that rules Capricorn. Capricorn is all about building, business, ambition, success and independence. Now that Saturn has returned, all of these traits will be amplified. For the next 3 years I will be investing most of my time & energy into my businesses. #BoutHerBusiness  #BossUp  Now is the time to work hard for the pay off in 2020 #Overtime  Here's my #WordsOfWisdom  : Follow your life purpose, Stay focused on your goals, Improve your creative ability & learn new skills.🤘#HailSaturn  #Capricorn  #SaturnReturn  #DivineTime  #InTune  #Alignment  #Spirituality  #Astrology  #Astronomy  #Cosmology  #QuantumMechanics  #Metaphysics  #Universe  #UnFuckWithable  #SaturnRulesEverythingAroundMe 
Was feeling foxy last night... Working for another hour tonight then bed to get some beauty sleep... On the surface, cool as a cucumber.  On the inside, squirrel in traffic.  Yup.

So please keep your dick in your pants and your BS to yourself, I have enough to deal with already...thanks. 
#foxy #snap #filter #snapfilter #fox #smile #sassy #beauty #unfuckwithable #bitchlasagna #ifitdontmakedollarsitdontmakesense #sorrynotsorry #singlemom #thestruggleisreal #nevergiveup #beautiful #brunette #curvygirl #hazeleyes #beautifull #bedtime #sunday #moody #weekendover #mswarrior #notimeforbullshit #rawr #iam #me #doingmybest
Was feeling foxy last night... Working for another hour tonight then bed to get some beauty sleep... On the surface, cool as a cucumber. On the inside, squirrel in traffic. Yup. So please keep your dick in your pants and your BS to yourself, I have enough to deal with already...thanks. #foxy  #snap  #filter  #snapfilter  #fox  #smile  #sassy  #beauty  #unfuckwithable  #bitchlasagna  #ifitdontmakedollarsitdontmakesense  #sorrynotsorry  #singlemom  #thestruggleisreal  #nevergiveup  #beautiful  #brunette  #curvygirl  #hazeleyes  #beautifull  #bedtime  #sunday  #moody  #weekendover  #mswarrior  #notimeforbullshit  #rawr  #iam  #me  #doingmybest 
I have been feeling through the very subject of responsibility, the self enquiry has been deep and thorough, it has felt heavy and tiresome, I have allowed myself this gift of allowing, I know that this isn’t just “my stuff” persay, I know I am feeling it on a unified collective zone, I have been gentle on myself and acknowledged that this too shall pass, I know that sounds cheesy, although very true. When you feel the weight of the world on your shoulders, just embracing it will allow the shift. Allow yourself some slack, set your boundaries, kickback and fucking breath, trust in the very blood and bones that support your being! HOME IS YOU ❤️⭐️🌙🌒🔱 #home #homeiswheretheheartis #peace #responsibility #boundaries #accountability #holdspace #be #lifehacks #badassery #warriormode #spiritualwarrior #nofucksgiven #unfuckwithable 🔥💨🌎💧🔱❤️
I have been feeling through the very subject of responsibility, the self enquiry has been deep and thorough, it has felt heavy and tiresome, I have allowed myself this gift of allowing, I know that this isn’t just “my stuff” persay, I know I am feeling it on a unified collective zone, I have been gentle on myself and acknowledged that this too shall pass, I know that sounds cheesy, although very true. When you feel the weight of the world on your shoulders, just embracing it will allow the shift. Allow yourself some slack, set your boundaries, kickback and fucking breath, trust in the very blood and bones that support your being! HOME IS YOU ❤️⭐️🌙🌒🔱 #home  #homeiswheretheheartis  #peace  #responsibility  #boundaries  #accountability  #holdspace  #be  #lifehacks  #badassery  #warriormode  #spiritualwarrior  #nofucksgiven  #unfuckwithable  🔥💨🌎💧🔱❤️
If there’s a thing to learn. It’s this thing. Because your time, life, and sanity are far more important than hoping for changes that you can’t force. #unfuckwithable #life #lessons #truthbetold
If there’s a thing to learn. It’s this thing. Because your time, life, and sanity are far more important than hoping for changes that you can’t force. #unfuckwithable  #life  #lessons  #truthbetold 
#kingofrap #dope #goat #goattape #kinglos #bestrapperalive #unfuckwithable #kingoffreestyle #moreplease @iamkinglos @kinglosbible @cheska1127 @eftassy_87  @julia__calderon
Accidentally stumbled into my “explore” tab here, and into a virtual sea of glutes, abs, supplements, miracle pills, and before and afters. (MAN do they know what I want to see!🙄).
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Most of my thoughts are going out to my email tribe in the morning with some vital reminders about how to give your fitness and health Bullshit-o-Meter a tune up (sign up w link in bio!💌), but I wanted to leave this important note with you here tonight.
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HEALTH does not look one, specific way. It’s not a body fat percentage, Fran time, calorie intake, back squat, body weight, diet, BMI, marathons completed, pant size or max set of pull ups. Health is SO MANY more things than any number on your fitness resumee, it’s more than an “after” photo, it’s more than a dedicated gym routine.
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There’s a difference between really wanting something for yourself and working toward it from a place of love, and chasing some arbitrary number or aesthetic because that’s what most of the (asinine) fitness industry wants you to believe healthy looks like.
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Remember that healthy and fit comes in a million flavors; that this time of year is dripping with magic pill promises and bikini-clad after photos; and just because you don’t have abs doesn’t mean you’re not perfectly healthy + strong as you are. 💜
Accidentally stumbled into my “explore” tab here, and into a virtual sea of glutes, abs, supplements, miracle pills, and before and afters. (MAN do they know what I want to see!🙄). . Most of my thoughts are going out to my email tribe in the morning with some vital reminders about how to give your fitness and health Bullshit-o-Meter a tune up (sign up w link in bio!💌), but I wanted to leave this important note with you here tonight. . HEALTH does not look one, specific way. It’s not a body fat percentage, Fran time, calorie intake, back squat, body weight, diet, BMI, marathons completed, pant size or max set of pull ups. Health is SO MANY more things than any number on your fitness resumee, it’s more than an “after” photo, it’s more than a dedicated gym routine. . There’s a difference between really wanting something for yourself and working toward it from a place of love, and chasing some arbitrary number or aesthetic because that’s what most of the (asinine) fitness industry wants you to believe healthy looks like. . Remember that healthy and fit comes in a million flavors; that this time of year is dripping with magic pill promises and bikini-clad after photos; and just because you don’t have abs doesn’t mean you’re not perfectly healthy + strong as you are. 💜
Come at me bro 🙏🏼 #namaste 
#unfuckwithable #keepcalm #doyourbest 
Happy Sunday 💚 #sundayfunday
⚡️Movement of the week:
Straight leg reverse crunches
• Keep feet over hips whenever Back is touching floor
• Grip onto rig or a friend’s ankles, begin movement by squeezing your abs & lifting hips off the floor
• Goal is to create a hollow body position from toes to shoulders, but AT LEAST keep booty off the floor through entire set
•Engaging your lats to press up will help pull your hips & back off the floor
Great movement to strengthen your core, lats included 🔥
✨Modification: tucked in knees
Try these to finish off your next training session...
• Novice: 30 secs on, 30 sec off for 3-4 minutes
• Advanced: 4-5 sets of 25-30 reps
#coreburner #reversecrunch #burnbabyburn
⚡️Movement of the week: Straight leg reverse crunches • Keep feet over hips whenever Back is touching floor • Grip onto rig or a friend’s ankles, begin movement by squeezing your abs & lifting hips off the floor • Goal is to create a hollow body position from toes to shoulders, but AT LEAST keep booty off the floor through entire set •Engaging your lats to press up will help pull your hips & back off the floor Great movement to strengthen your core, lats included 🔥 ✨Modification: tucked in knees Try these to finish off your next training session... • Novice: 30 secs on, 30 sec off for 3-4 minutes • Advanced: 4-5 sets of 25-30 reps #coreburner  #reversecrunch  #burnbabyburn 
Don't like something in your life? Change it.

Your choice 👊🏽 *********
Chosen my new @worldorganics gloss & highlight thanks to @crystalsforwellbeing 😍😍 Merry Xmas to me 😂
Don't like something in your life? Change it. Your choice 👊🏽 ********* Chosen my new @worldorganics gloss & highlight thanks to @crystalsforwellbeing 😍😍 Merry Xmas to me 😂
What word best describes you? .
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Unfuckwithable is about as close as it gets 💯👊🏻
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#SundayFeeling #Unfuckwithable #FuckGoesWithAnything #TheFWord #WordsAreGreat #DescribeMe #DescribeYou #AboutMe #Life #NoNegativityNeeded #PositiveVibesOnly
Weekend’s Wisdom... No judgement; overstood, don’t work this hard to stay the same! 🤦‍♂️🤦‍♂️🤦‍♂️ #2018 #levelup #unfuckwithable 🙏🏾💪🏾💯
Weekend’s Wisdom... No judgement; overstood, don’t work this hard to stay the same! 🤦‍♂️🤦‍♂️🤦‍♂️ #2018  #levelup  #unfuckwithable  🙏🏾💪🏾💯
Weekend’s Wisdom... No judgement; overstood, don’t work this hard to stay the same! 🤦‍♂️🤦‍♂️🤦‍♂️ #2018 #levelup #unfuckwithable 🙏🏾💪🏾💯
Weekend’s Wisdom... No judgement; overstood, don’t work this hard to stay the same! 🤦‍♂️🤦‍♂️🤦‍♂️ #2018  #levelup  #unfuckwithable  🙏🏾💪🏾💯
Don't hide your true Self just to make others feel comfortable.

Show up in your Power.
Step up into your Light.

Live your life unapologetically YOU 👊🏾👑
Don't hide your true Self just to make others feel comfortable. Show up in your Power. Step up into your Light. Live your life unapologetically YOU 👊🏾👑