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Spending time in nature is the best way to cleanse the soul ๐Ÿ’š I needed this.  Fall is my bae! Lol
Spending time in nature is the best way to cleanse the soul ๐Ÿ’š I needed this. Fall is my bae! Lol
A conversation could change a life..a reminder to ask an important question of our family and friends on a regular basis. Who will you ask? ๐Ÿ’œ#mentalhealth #wellness #ok #ask #brisbane #australia
Look at this little vintage gem I found today at the antique shop. I replaced the glass cabochon with a blue flash Labradorite ๐Ÿ’™๐Ÿ’™๐Ÿ’™ This original vintage piece will be in the shop tonight!
Look at this little vintage gem I found today at the antique shop. I replaced the glass cabochon with a blue flash Labradorite ๐Ÿ’™๐Ÿ’™๐Ÿ’™ This original vintage piece will be in the shop tonight!
I love the end of summer and early fall. It's my favorite time of year. I could stay here forever ๐Ÿ‚
I love the end of summer and early fall. It's my favorite time of year. I could stay here forever ๐Ÿ‚
The open house went really well! I move into my new home next month. I'm anxious to get all settled in. I've been spending time trying to figure out where I want to put everything and looking at some different style ideas. I will probably stick with the light and bright style I have now. ๐Ÿ˜ŠI hope to have some new pieces coming out soon. This one is in the shop now!  Still crazy busy. Love and light ๐Ÿ™๐Ÿผ
The open house went really well! I move into my new home next month. I'm anxious to get all settled in. I've been spending time trying to figure out where I want to put everything and looking at some different style ideas. I will probably stick with the light and bright style I have now. ๐Ÿ˜ŠI hope to have some new pieces coming out soon. This one is in the shop now! Still crazy busy. Love and light ๐Ÿ™๐Ÿผ
Oooph! Tough pose ๐Ÿ˜ฐ kinda goes with my week, when I got on my mat today I took yesterday's frustrations out on it. I had the pleasure of joining @urbanenergydxb for a mums boxing class yesterday, I've boxed for years, love pad work, love sparing, I've trained with some amazing coaches one of them being my brother @battleconquergym When I found out I was pregnant I stopped the sport, so imagine my excitement when I saw the Urban Energy classes, a chance to pick up with a long lost passion while Benedict had fun at @kidshquae on the indoor climbing frame, ball pit and trampolines... ๐Ÿ˜‘๐Ÿ˜‘๐Ÿ˜‘๐Ÿ˜‘๐Ÿ˜‘๐Ÿ˜‘๐Ÿ˜‘๐Ÿ˜‘๐Ÿ˜‘๐Ÿ˜‘ sounds like a perfect scenario! What actually happened was the minute Toddler B realised I wasn't at his beck and call he had the worst tantrum melt down ever. I ended up boxing with a screaming toddler strapped to my thigh, every cloud has a silver lining though, when it came to squats and lunges I upped the game by squatting an extra 13.5kilo strapped around my waist. What is more I'll be going again on Thursday. Wish me luck folks ๐Ÿ™ˆ๐Ÿ˜‚๐Ÿ‘ถ๐Ÿป๐Ÿ™๐Ÿผ
Oooph! Tough pose ๐Ÿ˜ฐ kinda goes with my week, when I got on my mat today I took yesterday's frustrations out on it. I had the pleasure of joining @urbanenergydxb for a mums boxing class yesterday, I've boxed for years, love pad work, love sparing, I've trained with some amazing coaches one of them being my brother @battleconquergym When I found out I was pregnant I stopped the sport, so imagine my excitement when I saw the Urban Energy classes, a chance to pick up with a long lost passion while Benedict had fun at @kidshquae on the indoor climbing frame, ball pit and trampolines... ๐Ÿ˜‘๐Ÿ˜‘๐Ÿ˜‘๐Ÿ˜‘๐Ÿ˜‘๐Ÿ˜‘๐Ÿ˜‘๐Ÿ˜‘๐Ÿ˜‘๐Ÿ˜‘ sounds like a perfect scenario! What actually happened was the minute Toddler B realised I wasn't at his beck and call he had the worst tantrum melt down ever. I ended up boxing with a screaming toddler strapped to my thigh, every cloud has a silver lining though, when it came to squats and lunges I upped the game by squatting an extra 13.5kilo strapped around my waist. What is more I'll be going again on Thursday. Wish me luck folks ๐Ÿ™ˆ๐Ÿ˜‚๐Ÿ‘ถ๐Ÿป๐Ÿ™๐Ÿผ
Such a beautiful gem cut Labradorite. All that flash! In the shop now ๐Ÿ’™ You can click the link in my bio to check it out. ๐Ÿ˜Š
Such a beautiful gem cut Labradorite. All that flash! In the shop now ๐Ÿ’™ You can click the link in my bio to check it out. ๐Ÿ˜Š
Day 1: taking in Tbilisi on foot means you can discover it's hidden nooks and adorable quirks. 
#roomshoteltbilisi #georgia #tbilisi #travel #women #diverse #traveltogether #instapassport #industrialchic #womenwhotravel #hijabi #greathotels #beauty #umbrella #walk #urbanenergy
Life is like a ferris wheel..sometimes you're up, sometimes you're down. In the end, we have to learn to enjoy the ride ๐ŸŽกHappy weekend! #wheeloflife #ride #up #brisbane #weekendvibes #southbank
We ๐Ÿ’™ our residents! Obsessing over this shot of @bodyxyuki showing some Vermont love out by the pool ๐Ÿ˜
Twice a month, we will be highlighting our wonderful residents showing off their Vermont pad. Be sure to tag us in your photos to be featured next ๐Ÿ“ท
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#ResidentRepost #VermontViews #VermontVibes #dtla #Koreatown #Ktwon #Hip #UnparalleledViews #ExceptionalStyle #NonstopLuxury #UrbanEnergy #SkyHighDecadence #Greystar #LosAngelesBackyard #TheVermontLife #Amenities #EnvironmentallyFriendly #ModernDesigner #JawDroppingViews #Entertain #ResortLiving #Pool #FitnessCenter #ConvenientLocation #Trendy #Leisure #PetFriendly #Greystar
We ๐Ÿ’™ our residents! Obsessing over this shot of @bodyxyuki showing some Vermont love out by the pool ๐Ÿ˜ Twice a month, we will be highlighting our wonderful residents showing off their Vermont pad. Be sure to tag us in your photos to be featured next ๐Ÿ“ท . . . #ResidentRepost  #VermontViews  #VermontVibes  #dtla  #Koreatown  #Ktwon  #Hip  #UnparalleledViews  #ExceptionalStyle  #NonstopLuxury  #UrbanEnergy  #SkyHighDecadence  #Greystar  #LosAngelesBackyard  #TheVermontLife  #Amenities  #EnvironmentallyFriendly  #ModernDesigner  #JawDroppingViews  #Entertain  #ResortLiving  #Pool  #FitnessCenter  #ConvenientLocation  #Trendy  #Leisure  #PetFriendly  #Greystar 
Queen of Queens Fluorite and Amethyst pendant. Made with a magnificent fluorite tower and adorned with Amethyst and Moonstone accents. Crown made of Swarovski crystals. The color purple has been associated with royalty, power, and wealth for centuries. In fact, Queen Elizabeth forbad anyone except close members of the royal family to wear it. ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œThis pendant screams royalty! Click the link in my bio to see more pics and read up on the meaning of Fluorite.
Queen of Queens Fluorite and Amethyst pendant. Made with a magnificent fluorite tower and adorned with Amethyst and Moonstone accents. Crown made of Swarovski crystals. The color purple has been associated with royalty, power, and wealth for centuries. In fact, Queen Elizabeth forbad anyone except close members of the royal family to wear it. ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œThis pendant screams royalty! Click the link in my bio to see more pics and read up on the meaning of Fluorite.
Barbell Cycling ๐Ÿ‹ focusing on movement and technique so that every lift looks the same ๐Ÿค™
Barbell Cycling ๐Ÿ‹ focusing on movement and technique so that every lift looks the same ๐Ÿค™
First run in my new shoes felt pretty good ๐Ÿ˜„ breathing with a blocked nose was tough but the hill intervals definitely did the job ๐Ÿƒ now it's time to foam roll and cry about the fact there isn't a Game of Thrones episode to watch this week ๐Ÿ˜
First run in my new shoes felt pretty good ๐Ÿ˜„ breathing with a blocked nose was tough but the hill intervals definitely did the job ๐Ÿƒ now it's time to foam roll and cry about the fact there isn't a Game of Thrones episode to watch this week ๐Ÿ˜
Working to achieve a solid overhead position ๐Ÿ‹ strictly strength training with no conditioning today, because I'm running later ๐Ÿ‘€ supposedly ๐Ÿƒ
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15 Unbroken HSPU will be a big PR if I can hit it! If you want to get better at something, practice it ๐Ÿค“ sounds simple but it's easy to get caught up in the thousands of training methods ๐ŸŒž
Working to achieve a solid overhead position ๐Ÿ‹ strictly strength training with no conditioning today, because I'm running later ๐Ÿ‘€ supposedly ๐Ÿƒ -- 15 Unbroken HSPU will be a big PR if I can hit it! If you want to get better at something, practice it ๐Ÿค“ sounds simple but it's easy to get caught up in the thousands of training methods ๐ŸŒž
I received my beautiful card holder from @essarai_ceramics today! So happy to finally have it ๐Ÿ’™ I will post a picture of my mug soon too ๐Ÿ‘Œ๐Ÿผ The featured Rainbow Titanium pendant is available in the shop now. I'm going to be spending the rest of my day getting ready for my second open house tomorrow. Wish me luck! ๐Ÿคž๐Ÿฝ
I received my beautiful card holder from @essarai_ceramics today! So happy to finally have it ๐Ÿ’™ I will post a picture of my mug soon too ๐Ÿ‘Œ๐Ÿผ The featured Rainbow Titanium pendant is available in the shop now. I'm going to be spending the rest of my day getting ready for my second open house tomorrow. Wish me luck! ๐Ÿคž๐Ÿฝ
Bench Press, Deadlifts, Power Cleans, and for some reason after all that.. 17.1 ๐Ÿค”
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My programming confuses even me at times ๐Ÿ™ˆ
Bench Press, Deadlifts, Power Cleans, and for some reason after all that.. 17.1 ๐Ÿค” -- My programming confuses even me at times ๐Ÿ™ˆ
Great to be back at the coast with the most! Treasuring some time with friends ๐Ÿ’œ Happy weekend! #weekendvibes #coffee #friends #goldcoast
I supposed to be running today but MAN FLU has stopped me in my tracks ๐Ÿคฆ๐Ÿปโ€โ™‚๏ธ part of me just wants to go anyway but I know I'll regret it later! ๐Ÿ™„
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Plan is to look at photos ๐ŸŒž of how much my endurance has improved over the past few months and realise that missing a run isn't going to make me a bad runner ๐Ÿƒ
I supposed to be running today but MAN FLU has stopped me in my tracks ๐Ÿคฆ๐Ÿปโ€โ™‚๏ธ part of me just wants to go anyway but I know I'll regret it later! ๐Ÿ™„ -- Plan is to look at photos ๐ŸŒž of how much my endurance has improved over the past few months and realise that missing a run isn't going to make me a bad runner ๐Ÿƒ
Today's workout lasted way too long.. ๐Ÿ™„ after doing a full back session with @buildandbakefitness I decided to put my own little spin on things ๐Ÿšฃ
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PARTNER WORKOUT ๐Ÿ‘ฏ

10 min AMRAP:
Burpees over a 24" box

2 minutes rest

3000m Row FT (300m intervals)
Today's workout lasted way too long.. ๐Ÿ™„ after doing a full back session with @buildandbakefitness I decided to put my own little spin on things ๐Ÿšฃ -- PARTNER WORKOUT ๐Ÿ‘ฏ 10 min AMRAP: Burpees over a 24" box 2 minutes rest 3000m Row FT (300m intervals)
Regatas Obbia!! Super estilosas e confortรกveis!!! Vocรช encontra aqui na Via Corpus!!
#obbia #obbiaoficial #fitness #fitnessfashion #urban #skate #street #streetstyle #bike #radical #Verao2018 #city #urbanenergy
First time ever trying clean pulls today ๐Ÿ‹ hopefully getting the technique dialled in at 100kg will help me to get a PR in the near future ๐Ÿ˜…
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Also decided to test my versatility on the week of my ๐Ÿƒ half marathon ๐Ÿ‘€ combining strength, power, speed, and endurance to try and be as fit as I can be ๐Ÿ˜Ž
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Test 1 will be the ability to still deadlift 150kg ๐Ÿ’ช
First time ever trying clean pulls today ๐Ÿ‹ hopefully getting the technique dialled in at 100kg will help me to get a PR in the near future ๐Ÿ˜… -- Also decided to test my versatility on the week of my ๐Ÿƒ half marathon ๐Ÿ‘€ combining strength, power, speed, and endurance to try and be as fit as I can be ๐Ÿ˜Ž -- Test 1 will be the ability to still deadlift 150kg ๐Ÿ’ช
Thanks for the awesome swim session @brettswimcoach @urbanenergydxb feeling faster already ๐Ÿ’ช๐ŸŠ #sports #swim #swimming #drills #cardio #sprints #technique #fitness #triathlete #triathlon #dxbfitness #dubai  #urbanenergy @reissadams_sportstherapy
I need to learn to love working on weaknesses ๐Ÿ™„ and I highlighted a lot of them today ๐Ÿ˜‚ @tomclaffeypt @thefitnessmaverick either of you want to compete in Crossfit with me next year?..
I need to learn to love working on weaknesses ๐Ÿ™„ and I highlighted a lot of them today ๐Ÿ˜‚ @tomclaffeypt @thefitnessmaverick either of you want to compete in Crossfit with me next year?..
Adult Learn to Swim! 
Are you scared of the water or just looking to get your feet wet, we have the perfect class for you! Adult learn to swim, whether you are a complete beginner or comfortable with the pool already. We have the right program in place to take your swimmimg to the next level.

Contact me for more information .
Adult Learn to Swim! Are you scared of the water or just looking to get your feet wet, we have the perfect class for you! Adult learn to swim, whether you are a complete beginner or comfortable with the pool already. We have the right program in place to take your swimmimg to the next level. Contact me for more information .
The road kept calling me names and trying to get me down so I decided to hit a consecutive 10k PB ๐Ÿƒ๐Ÿ˜Ž๐ŸŒž
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10k in 53:59, not bad for someone who started running exactly 2 months ago ๐Ÿ•บ๐Ÿป
The road kept calling me names and trying to get me down so I decided to hit a consecutive 10k PB ๐Ÿƒ๐Ÿ˜Ž๐ŸŒž -- 10k in 53:59, not bad for someone who started running exactly 2 months ago ๐Ÿ•บ๐Ÿป
***Open Assessment Day*** Join Urban Swim Academy this Saturday 2nd September 11am-12 at Horizon International School for our free assessment day. 
Kids aged 7-16 years to join our Development and Competitive squads for the new term. 
Spots are limited so book your spot early.

We are also inviting all adults to come join our Learn To Swim and Masters classes.
***Open Assessment Day*** Join Urban Swim Academy this Saturday 2nd September 11am-12 at Horizon International School for our free assessment day. Kids aged 7-16 years to join our Development and Competitive squads for the new term. Spots are limited so book your spot early. We are also inviting all adults to come join our Learn To Swim and Masters classes.
Sending happy weekend vibes from Pismo beach! Such a cute little town..so great to start the day with a beach run again ๐Ÿƒโ€โ™€๏ธ#California #love #beach #sunset #run
Sending happy weekend vibes from Pismo beach! Such a cute little town..so great to start the day with a beach run again ๐Ÿƒโ€โ™€๏ธ#California  #love  #beach  #sunset  #run 
4.2km will do for today ๐Ÿƒ a bruised foot means I can't do the distances I want to but at least I can try and push the pace! ๐Ÿ˜…
4.2km will do for today ๐Ÿƒ a bruised foot means I can't do the distances I want to but at least I can try and push the pace! ๐Ÿ˜…
Proof that they don't all look pretty and perfect, sometimes you've gotta know when to give up on the lift and bin it ๐Ÿ˜‚ 90kg Clean will have to wait for another day
Proof that they don't all look pretty and perfect, sometimes you've gotta know when to give up on the lift and bin it ๐Ÿ˜‚ 90kg Clean will have to wait for another day
Didn't quite hit a PR today but a 85kg squat clean will do! ๐Ÿ‹
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Closely followed by a load of "Crossfit nonsense" such as an AMRAP and a Chipper ๐Ÿ˜… with @apfitness91 ๐Ÿ’ช
Didn't quite hit a PR today but a 85kg squat clean will do! ๐Ÿ‹ -- Closely followed by a load of "Crossfit nonsense" such as an AMRAP and a Chipper ๐Ÿ˜… with @apfitness91 ๐Ÿ’ช
Working on weaknesses ๐Ÿคธโ€โ™‚๏ธ another PB on Strict HSPU with 10, not great but.. it's a weakness for a reason ๐Ÿ˜…
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Another PB tomorrow would make it 5 in as many days ๐Ÿ‘€ @apfitness91 I hope you're ready
Working on weaknesses ๐Ÿคธโ€โ™‚๏ธ another PB on Strict HSPU with 10, not great but.. it's a weakness for a reason ๐Ÿ˜… -- Another PB tomorrow would make it 5 in as many days ๐Ÿ‘€ @apfitness91 I hope you're ready
"I have no special talents. I'm only passionately curious!" Albert Einstein. So grateful for the opportunity to travel and explore the world .. what makes you curious? #curiosity #travel #passion #world #sanfrancisco
"I have no special talents. I'm only passionately curious!" Albert Einstein. So grateful for the opportunity to travel and explore the world .. what makes you curious? #curiosity  #travel  #passion  #world  #sanfrancisco 
Southwestern vibes ๐Ÿ’ค @thevermontla. We like to think of our rooms as an empty canvas, where your decor & unique style is the artwork ๐ŸŽจ
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#VermontViews #VermontVibes #dtla #Koreatown #Ktwon #Hip #UnparalleledViews #ExceptionalStyle #NonstopLuxury #UrbanEnergy #SkyHighDecadence #Greystar #LosAngelesBackyard #TheVermontLife #Amenities #EnvironmentallyFriendly #ModernDesigner #JawDroppingViews #Entertain #ResortLiving #Pool #FitnessCenter #ConvenientLocation #Trendy #Leisure #PetFriendly #Greystar
Southwestern vibes ๐Ÿ’ค @thevermontla. We like to think of our rooms as an empty canvas, where your decor & unique style is the artwork ๐ŸŽจ . . . #VermontViews  #VermontVibes  #dtla  #Koreatown  #Ktwon  #Hip  #UnparalleledViews  #ExceptionalStyle  #NonstopLuxury  #UrbanEnergy  #SkyHighDecadence  #Greystar  #LosAngelesBackyard  #TheVermontLife  #Amenities  #EnvironmentallyFriendly  #ModernDesigner  #JawDroppingViews  #Entertain  #ResortLiving  #Pool  #FitnessCenter  #ConvenientLocation  #Trendy  #Leisure  #PetFriendly  #Greystar 
The Nights Watch, Game Of Thrones inspired pendant. ๐Ÿ–ค Available in the shop now. You can click the link in my bio to check it out. Meanwhile I'm still working on my house. We are planning to have our first open house on Sunday. I put some pictures of my current home on my Instagram story if you want to have a look. ๐Ÿ˜Š have a wonderful and productive day!
The Nights Watch, Game Of Thrones inspired pendant. ๐Ÿ–ค Available in the shop now. You can click the link in my bio to check it out. Meanwhile I'm still working on my house. We are planning to have our first open house on Sunday. I put some pictures of my current home on my Instagram story if you want to have a look. ๐Ÿ˜Š have a wonderful and productive day!
So in the past 24 hours I've managed to hit 3 new PR's:
- 10k Run Time๐Ÿƒ
- 1RM Bench Press ๐Ÿ’ช
- 10 Rep Bench Press with 40kg DB ๐Ÿ˜Ž
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Celebrated with some muscle ups whilst @buildandbakefitness was being a creep and trying to look up my shorts..
So in the past 24 hours I've managed to hit 3 new PR's: - 10k Run Time๐Ÿƒ - 1RM Bench Press ๐Ÿ’ช - 10 Rep Bench Press with 40kg DB ๐Ÿ˜Ž -- Celebrated with some muscle ups whilst @buildandbakefitness was being a creep and trying to look up my shorts..
FINALLY went for a run, apparently I need to run if I'm training for a half marathon ๐Ÿค” who knew?
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Ran to a 10k PB but I'm not going to lie and say it felt good ๐Ÿ˜… a seemingly never ending hill around 4km in almost killed me off ๐Ÿ‘€
FINALLY went for a run, apparently I need to run if I'm training for a half marathon ๐Ÿค” who knew? -- Ran to a 10k PB but I'm not going to lie and say it felt good ๐Ÿ˜… a seemingly never ending hill around 4km in almost killed me off ๐Ÿ‘€
Half Marathon training, still going well.. ๐Ÿ‘€ 150kg will have to do until I can focus on strength again ๐Ÿ‹
Half Marathon training, still going well.. ๐Ÿ‘€ 150kg will have to do until I can focus on strength again ๐Ÿ‹
Half Marathon training is going well.. ๐Ÿƒโ“๐Ÿ‹
Half Marathon training is going well.. ๐Ÿƒโ“๐Ÿ‹
๐Ÿฅ•๐ŸŠ ginger [ok, we need a ginger emoji, please] #urbanenergy #vitality ๐Ÿ’ฅ๐Ÿ™Œ๐Ÿฝ
๐Ÿฅ•๐ŸŠ ginger [ok, we need a ginger emoji, please] #urbanenergy  #vitality  ๐Ÿ’ฅ๐Ÿ™Œ๐Ÿฝ
One of the most instagrammable brunch spots in LA is conveniently located just a few blocks from Vermont. Commissary is definitely where you should be this weekend - your feeds will thank you. โœจ๐Ÿด๐Ÿฅž๐Ÿฅ“๐Ÿณ๐Ÿฉ
๐Ÿ“ท: @kelawalker .
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#VermontViews #VermontVibes #dtla #wilshirecenter #Ktwon #Hip #UnparalleledViews #ExceptionalStyle #NonstopLuxury #UrbanEnergy #SkyHighDecadence #LosAngelesBackyard #TheVermontLife #Amenities #EnvironmentallyFriendly #ModernDesigner #JawDroppingViews #Entertain #ResortLiving #Pool #FitnessCenter #ConvenientLocation #Trendy #Leisure #PetFriendly #Greystar
One of the most instagrammable brunch spots in LA is conveniently located just a few blocks from Vermont. Commissary is definitely where you should be this weekend - your feeds will thank you. โœจ๐Ÿด๐Ÿฅž๐Ÿฅ“๐Ÿณ๐Ÿฉ ๐Ÿ“ท: @kelawalker . . . #VermontViews  #VermontVibes  #dtla  #wilshirecenter  #Ktwon  #Hip  #UnparalleledViews  #ExceptionalStyle  #NonstopLuxury  #UrbanEnergy  #SkyHighDecadence  #LosAngelesBackyard  #TheVermontLife  #Amenities  #EnvironmentallyFriendly  #ModernDesigner  #JawDroppingViews  #Entertain  #ResortLiving  #Pool  #FitnessCenter  #ConvenientLocation  #Trendy  #Leisure  #PetFriendly  #Greystar 
One of the most instagrammable brunch spots in LA is conveniently located just a few blocks from Vermont. Commissary is definitely where you should be this weekend - your feeds will thank you. โœจ๐Ÿด๐Ÿฅž๐Ÿฅ“๐Ÿณ๐Ÿฉ
๐Ÿ“ท: @kelawalker .
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#VermontViews #VermontVibes #dtla #Koreatown #Ktwon #Hip #UnparalleledViews #ExceptionalStyle #NonstopLuxury #UrbanEnergy #SkyHighDecadence #LosAngelesBackyard #TheVermontLife #Amenities #EnvironmentallyFriendly #ModernDesigner #JawDroppingViews #Entertain #ResortLiving #Pool #FitnessCenter #ConvenientLocation #Trendy #Leisure #PetFriendly #Greystar
One of the most instagrammable brunch spots in LA is conveniently located just a few blocks from Vermont. Commissary is definitely where you should be this weekend - your feeds will thank you. โœจ๐Ÿด๐Ÿฅž๐Ÿฅ“๐Ÿณ๐Ÿฉ ๐Ÿ“ท: @kelawalker . . . #VermontViews  #VermontVibes  #dtla  #Koreatown  #Ktwon  #Hip  #UnparalleledViews  #ExceptionalStyle  #NonstopLuxury  #UrbanEnergy  #SkyHighDecadence  #LosAngelesBackyard  #TheVermontLife  #Amenities  #EnvironmentallyFriendly  #ModernDesigner  #JawDroppingViews  #Entertain  #ResortLiving  #Pool  #FitnessCenter  #ConvenientLocation  #Trendy  #Leisure  #PetFriendly  #Greystar 
Fragancia masculina URBAN ENERGY de JAFRA. inspirada en la vida y ajetreo de la ciudad. La puedes encontrar en www.jafra.com/elenafonts que se encuentra en mi biografรญa. Deseas mรกs informaciรณn escrรญbeme. 
Men's Fragrance URBAN ENERGY by JAFRA. Inspired by the life and bustle of the city. You can find it at www.jafra.com/elenafonts found in my biography. Want more information write me.

#men #fragance 
#urbanenergy 
#jafra 
#jafrausa
#jafrafragance #online #purchase
Fragancia masculina URBAN ENERGY de JAFRA. inspirada en la vida y ajetreo de la ciudad. La puedes encontrar en www.jafra.com/elenafonts que se encuentra en mi biografรญa. Deseas mรกs informaciรณn escrรญbeme. Men's Fragrance URBAN ENERGY by JAFRA. Inspired by the life and bustle of the city. You can find it at www.jafra.com/elenafonts found in my biography. Want more information write me. #men  #fragance  #urbanenergy  #jafra  #jafrausa  #jafrafragance  #online  #purchase 
The House of Tyrell Golden Rose pendant is available in the shop! You can click the link in my bio to check it out ๐Ÿ–ค
The House of Tyrell Golden Rose pendant is available in the shop! You can click the link in my bio to check it out ๐Ÿ–ค
California here we come!  So grateful for our travels and adventures..to open the mind and explore the world - priceless!  What is your next adventure? #adventure #california #santamonica #travel #fun
Certainly not my fastest today.... serves me right for waiting til the end of the day!!! Note to self,  burpees are not easier after wine!!! However,  easier to endure!!! #burpees #100burpees #CrossFit #crossfitgirls #fitfastnfab #backontrack #urbanenergy #winenowwodlater #burpeechallenge
Tuesday Drills and Intervals. Fun fun fun ๐Ÿ’ช๐Ÿ˜Š
#intervals #drills #fitnessmotivation #fitness #fitnfab #healthy #active #run #runner #runningclub #keepingfit #keepingfitandhealthy #training #urbanenergy #tan #curlyhair #mydubai @itsmelaniecc
Whether you looking for that personal touch, we offer private swim classes in the comfort of your own pool, if you looking for something a little more challenging then join our masters swim squad, takes place every Monday and Wednesday morning 6-7am!
Whether you looking for that personal touch, we offer private swim classes in the comfort of your own pool, if you looking for something a little more challenging then join our masters swim squad, takes place every Monday and Wednesday morning 6-7am!
Sometimes, itโ€™s acceptable to play with your food. Especially at our nearby neighborโ€™s, @theboilingcrab . Letโ€™s get crackinโ€™!๐Ÿฆ€๐Ÿฝ
๐Ÿ“ท: @s__heeya
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#TheBoilingCrab #VermontViews #VermontVibes #dtla #Koreatown #Ktwon #Hip #UnparalleledViews #ExceptionalStyle #NonstopLuxury #UrbanEnergy #SkyHighDecadence #LosAngelesBackyard #TheVermontLife #Amenities #EnvironmentallyFriendly #ModernDesigner #JawDroppingViews #Entertain #ResortLiving #Pool #FitnessCenter #ConvenientLocation #Trendy #Leisure #PetFriendly #Greystar
Sometimes, itโ€™s acceptable to play with your food. Especially at our nearby neighborโ€™s, @theboilingcrab . Letโ€™s get crackinโ€™!๐Ÿฆ€๐Ÿฝ ๐Ÿ“ท: @s__heeya . . . #TheBoilingCrab  #VermontViews  #VermontVibes  #dtla  #Koreatown  #Ktwon  #Hip  #UnparalleledViews  #ExceptionalStyle  #NonstopLuxury  #UrbanEnergy  #SkyHighDecadence  #LosAngelesBackyard  #TheVermontLife  #Amenities  #EnvironmentallyFriendly  #ModernDesigner  #JawDroppingViews  #Entertain  #ResortLiving  #Pool  #FitnessCenter  #ConvenientLocation  #Trendy  #Leisure  #PetFriendly  #Greystar 
๐Ÿš๐ŸŸ๐Ÿ  @deviantart
๐Ÿš๐ŸŸ๐Ÿ  @deviantart
Here's a sneak peak of what will be available for my next shop update! Game Of Thrones vibes ๐Ÿ–ค Check out my story for a video of theses pieces. ๐Ÿ‘Œ๐Ÿผ
Here's a sneak peak of what will be available for my next shop update! Game Of Thrones vibes ๐Ÿ–ค Check out my story for a video of theses pieces. ๐Ÿ‘Œ๐Ÿผ
This was about as far from a Dubai beach run as I could ask for ๐Ÿ˜„ I wish I looked at the numbers so that I made it an even 10k ๐Ÿ˜‘ but I felt like I had a lot left in the tank to try a longer run next time ๐Ÿƒ
This was about as far from a Dubai beach run as I could ask for ๐Ÿ˜„ I wish I looked at the numbers so that I made it an even 10k ๐Ÿ˜‘ but I felt like I had a lot left in the tank to try a longer run next time ๐Ÿƒ
Forever trying out ways to make a fool of myself in the gym ๐Ÿคก
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Weighted walks for a serious glute burner ๐Ÿ”ฅ hinge your hips slightly and just take small steps, transferring the weight from one leg to another ๐Ÿ˜…
Forever trying out ways to make a fool of myself in the gym ๐Ÿคก -- Weighted walks for a serious glute burner ๐Ÿ”ฅ hinge your hips slightly and just take small steps, transferring the weight from one leg to another ๐Ÿ˜…
Trying different methods to improve my endurance and having a hug at the same time, that's what you call efficiency ๐Ÿ˜‚ told myself I'd hold on for 5 minutes but:
A. I got bored ๐Ÿ˜ด
B. My headphones fell out ๐ŸŽง
C. It was harder than I thought it would be.. ๐Ÿ‘€
Trying different methods to improve my endurance and having a hug at the same time, that's what you call efficiency ๐Ÿ˜‚ told myself I'd hold on for 5 minutes but: A. I got bored ๐Ÿ˜ด B. My headphones fell out ๐ŸŽง C. It was harder than I thought it would be.. ๐Ÿ‘€
#Repost @urbanswimacademy (@get_repost)
ใƒปใƒปใƒป
Get your place secured for term 1 of the Urban Swim Academy. Free assessment next Saturday 12 August for boys and girls aged 7-14. Don't miss out ! ๐Ÿ˜Š
#Repost  @urbanswimacademy (@get_repost) ใƒปใƒปใƒป Get your place secured for term 1 of the Urban Swim Academy. Free assessment next Saturday 12 August for boys and girls aged 7-14. Don't miss out ! ๐Ÿ˜Š
We are delighted to introduce the Urban Swim Academy, encompassing all of Urban Energy's swimming services .. and more. Join us for a FREE assessment day on Saturday 12 August at Horizon International School, for boys and girls aged 7-14. Head Coach Brett Hallam will be there to look after everyone and assign to their appropriate squad level !
We are delighted to introduce the Urban Swim Academy, encompassing all of Urban Energy's swimming services .. and more. Join us for a FREE assessment day on Saturday 12 August at Horizon International School, for boys and girls aged 7-14. Head Coach Brett Hallam will be there to look after everyone and assign to their appropriate squad level !
New gym ๐Ÿ‹ new shoes ๐Ÿ‘Ÿ new bird socks ๐Ÿฅ same small calves ๐Ÿ‘
New gym ๐Ÿ‹ new shoes ๐Ÿ‘Ÿ new bird socks ๐Ÿฅ same small calves ๐Ÿ‘
Orange you glad The Vermont has such a rad lounge area? ๐ŸŠ
Play a game of pool or strike up a conversation with your neighbors all the while enjoying a comfortable space to unwind. ๐ŸŒ€
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#VermontViews #VermontVibes #dtla #Koreatown #Ktwon #Hip #UnparalleledViews #ExceptionalStyle #NonstopLuxury #UrbanEnergy #SkyHighDecadence #LosAngelesBackyard #TheVermontLife #Amenities #EnvironmentallyFriendly #ModernDesigner #JawDroppingViews #Entertain #ResortLiving #Pool #FitnessCenter #ConvenientLocation #Trendy #Leisure #PetFriendly #Greystar
Orange you glad The Vermont has such a rad lounge area? ๐ŸŠ Play a game of pool or strike up a conversation with your neighbors all the while enjoying a comfortable space to unwind. ๐ŸŒ€ . . . #VermontViews  #VermontVibes  #dtla  #Koreatown  #Ktwon  #Hip  #UnparalleledViews  #ExceptionalStyle  #NonstopLuxury  #UrbanEnergy  #SkyHighDecadence  #LosAngelesBackyard  #TheVermontLife  #Amenities  #EnvironmentallyFriendly  #ModernDesigner  #JawDroppingViews  #Entertain  #ResortLiving  #Pool  #FitnessCenter  #ConvenientLocation  #Trendy  #Leisure  #PetFriendly  #Greystar