an online Instagram web viewer

#VeganCommunity medias

Photos

Eating meat cannot be ethical. No matter how you look at it! 🐷🐄🐶 _____________________________________

Like if you're against animal cruelty!
Eating meat cannot be ethical. No matter how you look at it! 🐷🐄🐶 _____________________________________ Like if you're against animal cruelty!
S U N D A Y  B R E A K F A S T
.
.
.
Almond chia with blueberry smoothie.
.
.
.
#smoothie #berries #chiapudding #coconut #breakfast #healthyfood #healthybreakfast #health #vegan #veganfoodshare #foodie #loversofood #vegantreats #vegancommunity
MaNGO MorniNG 💚🎉 Starting the day off with fresh, raw fruit is gentle on your digestive system and helps flush out yesterday's antics! Have a good one 😍💚😘 #feelgoodsunday #gofruityourself
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#fruit #raw #rawvegan #veganworldshare #vegan #veganfood #healthyeating #healthysnack #plantbased #poweredbyplants #eattherainbow #eatclean #cleaneating #fitspo #fitfood #fitnessmotivation #carbup #highcarb #highraw #vegansofinstagram #vegansofig #vegancommunity #foodporn #glowingskin #beautydetox #buddahbowl #veganbowls
MaNGO MorniNG 💚🎉 Starting the day off with fresh, raw fruit is gentle on your digestive system and helps flush out yesterday's antics! Have a good one 😍💚😘 #feelgoodsunday  #gofruityourself  . . . . . . . . . . . . . . . . #fruit  #raw  #rawvegan  #veganworldshare  #vegan  #veganfood  #healthyeating  #healthysnack  #plantbased  #poweredbyplants  #eattherainbow  #eatclean  #cleaneating  #fitspo  #fitfood  #fitnessmotivation  #carbup  #highcarb  #highraw  #vegansofinstagram  #vegansofig  #vegancommunity  #foodporn  #glowingskin  #beautydetox  #buddahbowl  #veganbowls 
OMG. Tumeric ginger latte SOOOO GOOD! 
Decided to just chop my own fresh ginger into chunks, added two dates, and tumeric, rose and saffron and almond milk.
The almond milk frothed up sooooo creamy! 
But even after, All the potent ingredients were perfect for a nice warming tea!

#veganlatte
#vegan #vegansofig #veganfoodshare #veganfoodie #veganfoodporn #vegancommunity #plantbased #plantpower #plantmilk #plantbasedvegan #plantbaseddiet #sustainableliving #realignment #innerbalance #selflove #selfcare #veganespresso #rawvegansofig #rawveganfoodshare #rawmilk  #glutenfreevegan #glutenfreefoodshare #glutenfreevegansofig #glutenfreeveganfood #wholefoodvegan #wholefoodplantbased #hclf #hclfvegan
OMG. Tumeric ginger latte SOOOO GOOD! Decided to just chop my own fresh ginger into chunks, added two dates, and tumeric, rose and saffron and almond milk. The almond milk frothed up sooooo creamy! But even after, All the potent ingredients were perfect for a nice warming tea! #veganlatte  #vegan  #vegansofig  #veganfoodshare  #veganfoodie  #veganfoodporn  #vegancommunity  #plantbased  #plantpower  #plantmilk  #plantbasedvegan  #plantbaseddiet  #sustainableliving  #realignment  #innerbalance  #selflove  #selfcare  #veganespresso  #rawvegansofig  #rawveganfoodshare  #rawmilk  #glutenfreevegan  #glutenfreefoodshare  #glutenfreevegansofig  #glutenfreeveganfood  #wholefoodvegan  #wholefoodplantbased  #hclf  #hclfvegan 
CHOCOLATE HEART FOR BREAKFAST! ❤️ + KORTINGSCODE
Een Chocolade hart in mijn ontbijt....mijn dag kan niet meer stuk! Kennen jullie de Chocolade van @loving_earth_nl al? Deze super lekkere Chocola komt uit Australië! Loving Earth staat voor Gezond-Duurzaam-Fair 💚 Loving Earth houdt van de planeet en van Chocola....ik ook! Ik heb diverse smaken mogen proeven en ze zijn lekker! Wil jij deze Chocolade nou ook graag proberen? Dat kan! Je krijgt nu 10% korting op een bestelling met de code FOODHEALTHANDHAPPINESS Jeej....snel naar de website!

#chocolatelover #lovingearth #chocolate #chocolateforbreakfast #veganchocolate #vegantreat #vegansnack #veganfoodlovers #veganeats #vegansofinstagram #vegansofig #wholefood #fairtrade #organic #chocolade #dairyfree #glutenfree #glutenvrij #korting #kortingscode #aardbeien #veganbreakfast #healthybreakfast #gezondontbijt #havermout #granola #strawberries #ontbijt #breakfast #foodhealthandhappiness
CHOCOLATE HEART FOR BREAKFAST! ❤️ + KORTINGSCODE Een Chocolade hart in mijn ontbijt....mijn dag kan niet meer stuk! Kennen jullie de Chocolade van @loving_earth_nl al? Deze super lekkere Chocola komt uit Australië! Loving Earth staat voor Gezond-Duurzaam-Fair 💚 Loving Earth houdt van de planeet en van Chocola....ik ook! Ik heb diverse smaken mogen proeven en ze zijn lekker! Wil jij deze Chocolade nou ook graag proberen? Dat kan! Je krijgt nu 10% korting op een bestelling met de code FOODHEALTHANDHAPPINESS Jeej....snel naar de website! #chocolatelover  #lovingearth  #chocolate  #chocolateforbreakfast  #veganchocolate  #vegantreat  #vegansnack  #veganfoodlovers  #veganeats  #vegansofinstagram  #vegansofig  #wholefood  #fairtrade  #organic  #chocolade  #dairyfree  #glutenfree  #glutenvrij  #korting  #kortingscode  #aardbeien  #veganbreakfast  #healthybreakfast  #gezondontbijt  #havermout  #granola  #strawberries  #ontbijt  #breakfast  #foodhealthandhappiness 
Guten Morgen meine lieben Leute im Danny- Phone ☀️, wie geht es euch? Gut geschlafen? Mir geht's gut 🙂 und ich habe auch gut geschlafen! Heute zeige ich euch eine Obstplatte von vor ein paar Tagen, die ich mit Peter geteilt habe, als wir schön in der Sonne saßen! Was ist euer Favorit dadrauf? Ich mag alles was ein bisschen sauer ist etwas mehr, Peter alles was gaaanz süß ist (wie ich 😂 vesteht ihr!) also kommen wir uns nicht in die Quere! 
Ich habe heute einen vollen Tag, werde nicht viel gucken können, wünsche euch schon mal einen fantastischen Sonntag, habt Spaß und seid lieb zueinander 😃💖☀️
.
Good morning my dear people in the Danny Phone ☀️, how are you? Slept well? I'm fine and I slept well! Today I'll show you a fruit plate of a few days ago, which I shared with Peter, when we sat beautifully in the sun! What is your favorite? I like everything a bit sour is something more, Peter everything is very sweet (as I 😂 you know!) So we do not get in the way!
I have a full day today, will not be able to see much, wish you a fantastic Sunday, have fun and be nice to each other 😃💖☀️
#bestofvegan#berlinvegan#breakfastvegan#cleaneatingforlife#deutschlandistvegan#frühstückvegan#früchte#goodfoodie#homemadevegan#homemadebreakfast#healthyfood#veganberlin#veganbreakfast#vegancommunity#vegandeutschland#vegandanny#veganfrühstück#veganhealthy#veganheroes#veganshare#worldwideveganfood#plantbasedfood#rohvegan
Guten Morgen meine lieben Leute im Danny- Phone ☀️, wie geht es euch? Gut geschlafen? Mir geht's gut 🙂 und ich habe auch gut geschlafen! Heute zeige ich euch eine Obstplatte von vor ein paar Tagen, die ich mit Peter geteilt habe, als wir schön in der Sonne saßen! Was ist euer Favorit dadrauf? Ich mag alles was ein bisschen sauer ist etwas mehr, Peter alles was gaaanz süß ist (wie ich 😂 vesteht ihr!) also kommen wir uns nicht in die Quere! Ich habe heute einen vollen Tag, werde nicht viel gucken können, wünsche euch schon mal einen fantastischen Sonntag, habt Spaß und seid lieb zueinander 😃💖☀️ . Good morning my dear people in the Danny Phone ☀️, how are you? Slept well? I'm fine and I slept well! Today I'll show you a fruit plate of a few days ago, which I shared with Peter, when we sat beautifully in the sun! What is your favorite? I like everything a bit sour is something more, Peter everything is very sweet (as I 😂 you know!) So we do not get in the way! I have a full day today, will not be able to see much, wish you a fantastic Sunday, have fun and be nice to each other 😃💖☀️ #bestofvegan #berlinvegan #breakfastvegan #cleaneatingforlife #deutschlandistvegan #frühstückvegan #früchte #goodfoodie #homemadevegan #homemadebreakfast #healthyfood #veganberlin #veganbreakfast #vegancommunity #vegandeutschland #vegandanny #veganfrühstück #veganhealthy #veganheroes #veganshare #worldwideveganfood #plantbasedfood #rohvegan 
Great product @andalounaturals  all roses 🌹-vegan 🌱 happy
Great product @andalounaturals all roses 🌹-vegan 🌱 happy
YOU CANT CHANGE WHATS GOING ON AROUND YOU UNTIL YOU START CHANGING WHATS GOING ON WITHIN YOU😍
No matter what you do, no matter how many times you screw up and think to yourself „theres no point to carry on“, no matter how many people tell you that you can’t do it - 
keep going. Don’t quit!
Dont quit, because a month from now you will be that much closer to your goal than you are now. Yesterday you said tomorrow. Make today count.

Good morning and happy Sunday🌞
what a sunny and beautiful day…have a look in my story, you will see my view where Im sitting right now…🤗
Im enjoying my cup of coffee☕️ and some time for myself😊 
This time out was so necessary … sometimes you don’t feel, that a break is important until you take one… 
thanks to my son in law for inviting us to this beautiful place.❤️ thanks to my whole family ❤️
we will go for a long walk afterwards and visit some other places and enjoy our time until we meet the family this evening… Im looking forward to that… 
you know me… family is most important to me❤️ Enjoy your day and just have fun😍
_________________________________________________
*
•
•
💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚
#vegangermany #veganbreakfast #veganseat #healthyfood #veganshares #inmybelly #homemade #instagood #diaryfree #instafood #instagoodfood #nu3  #getinmytummy #familylove #veganfood  #veganlifestyle #veganfoodshares #view #veganfoodlovers #highcarb #govegan #cookinglove #instavegan #whatveganseat #feedfeed #vegancommunity  #vegandeutschland  #veganvultures #vegansofgermany #zollenspiekerfähre
YOU CANT CHANGE WHATS GOING ON AROUND YOU UNTIL YOU START CHANGING WHATS GOING ON WITHIN YOU😍 No matter what you do, no matter how many times you screw up and think to yourself „theres no point to carry on“, no matter how many people tell you that you can’t do it - keep going. Don’t quit! Dont quit, because a month from now you will be that much closer to your goal than you are now. Yesterday you said tomorrow. Make today count. Good morning and happy Sunday🌞 what a sunny and beautiful day…have a look in my story, you will see my view where Im sitting right now…🤗 Im enjoying my cup of coffee☕️ and some time for myself😊 This time out was so necessary … sometimes you don’t feel, that a break is important until you take one… thanks to my son in law for inviting us to this beautiful place.❤️ thanks to my whole family ❤️ we will go for a long walk afterwards and visit some other places and enjoy our time until we meet the family this evening… Im looking forward to that… you know me… family is most important to me❤️ Enjoy your day and just have fun😍 _________________________________________________ * • • 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚 #vegangermany  #veganbreakfast  #veganseat  #healthyfood  #veganshares  #inmybelly  #homemade  #instagood  #diaryfree  #instafood  #instagoodfood  #nu3  #getinmytummy  #familylove  #veganfood  #veganlifestyle  #veganfoodshares  #view  #veganfoodlovers  #highcarb  #govegan  #cookinglove  #instavegan  #whatveganseat  #feedfeed  #vegancommunity  #vegandeutschland  #veganvultures  #vegansofgermany  #zollenspiekerfähre 
Sea Shepherd ♡
Sea Shepherd ♡
20.8.17 STARTS WITH  T - Tempeh and Turmeric
.
Tempeh-Potato Croquettes with Creamy Dill Sauce, recipe by @thecolorfulkitchen
.
I made a big delicious bowl of goodness to accompany the  croquettes, including Sweet Potato Fries, Roast Eggplant and Zuchinni, Snow Peas and Kale 😋🌱💚
.
Turmeric latte is a combination of soy milk, turmeric, cinnamon and freshly ground black pepper
.
#fms_T #fmspad #whatveganseat #vegan #veganfoodshare #perthvegan #vegansofig #veganfood #veganinperth  #vegansofinstagram #veganfortheanimals #veganfortheplanet  #veganforhumanity  #healthyeating #vegancommunity  #eggfree  #dairyfree #plantbaseddiet #plantbased #plantbasedpower #govegan #veganlife  #veganfood #proteininplants #buddhabowl #eatveggiesnotanimals #vegans #bestofvegan #veganlife #veganfoodporn #homecooking #turmeric
20.8.17 STARTS WITH T - Tempeh and Turmeric . Tempeh-Potato Croquettes with Creamy Dill Sauce, recipe by @thecolorfulkitchen . I made a big delicious bowl of goodness to accompany the croquettes, including Sweet Potato Fries, Roast Eggplant and Zuchinni, Snow Peas and Kale 😋🌱💚 . Turmeric latte is a combination of soy milk, turmeric, cinnamon and freshly ground black pepper . #fms_T  #fmspad  #whatveganseat  #vegan  #veganfoodshare  #perthvegan  #vegansofig  #veganfood  #veganinperth  #vegansofinstagram  #veganfortheanimals  #veganfortheplanet  #veganforhumanity  #healthyeating  #vegancommunity  #eggfree  #dairyfree  #plantbaseddiet  #plantbased  #plantbasedpower  #govegan  #veganlife  #veganfood  #proteininplants  #buddhabowl  #eatveggiesnotanimals  #vegans  #bestofvegan  #veganlife  #veganfoodporn  #homecooking  #turmeric 
Sunday afternoons at Burleigh Heads for a surf. Who's got their feet wet today? 💦🏄🏻
Sunday afternoons at Burleigh Heads for a surf. Who's got their feet wet today? 💦🏄🏻
#Repost from @theveganleo with @regram.app ... Part 1 via M.E. King on youtube

We're living in a nation
Where there's growing condemnation 
Of what is done to those who cannot talk 
I was blind to all their pain so I couldn't feel the shame In that broken piece of body on my fork 
Then I wondered, could any child breed a bird that can't be wild? 
To eat its wings, take off its legs and its head? No. 
So we pay for hidden slaughter till we've addicted sons and daughters 
To our habit of eating the dead 
And it's not so very long, since who could see the wrong In breeding humans as slaves without pay 
It could be a woman without a vote 
Or killing a leopard for its coat 
Did we ever see the evil of the day? 
So do you think you're any better 
Now the animals we fetter, outnumber every human ten to one 
And many children hardly eat 
Because their food has fed your meat 
While the blame for this shame, you pass on 
So give me avocados 
And I'll eat tofu burgers 
You can even give me black bean curd 
But please don't give me bread If it's wrapping the dead 
The remains of the body of a bird 
For every piece of flesh you buy You're paying to breed the next to die 
By compassion, no longer are we led 
And for the cow, it's worse, I fear
They rod, rape her every year 
Take every calf, take all her milk Until she's dead 
This choice you say is your right 
That you can eat just as you like 
And it's merely an opinion that I voice 
But your choice, it kills so many 
This opinion kills not any 
And your victims, you give them any choice? 
So there's more to avocados 
And eating tofu burgers 
Than minimizing sickness and your girth 
No less than Einstein did resolve From eating flesh we must evolve 
Or mankind, he said, may not survive on earth 
The age in which we are living is ever more misgiving over what is done to those who cannot talk Are you blind to all their pain 
Can you not feel the shame? 
In that broken piece of body on your fork
#farmer #son #british #farm #cows #birds #bread #shocking #deep #vegan #veganism #lyrics #poetry #poem #spokenword #tofu #meat #animals #animalwelfare #nation #vegancommunity #plantbased #chicken #sheep #Cowspiracy #veganfortheanim
#Repost  from @theveganleo with @regram.app ... Part 1 via M.E. King on youtube We're living in a nation Where there's growing condemnation Of what is done to those who cannot talk I was blind to all their pain so I couldn't feel the shame In that broken piece of body on my fork Then I wondered, could any child breed a bird that can't be wild? To eat its wings, take off its legs and its head? No. So we pay for hidden slaughter till we've addicted sons and daughters To our habit of eating the dead And it's not so very long, since who could see the wrong In breeding humans as slaves without pay It could be a woman without a vote Or killing a leopard for its coat Did we ever see the evil of the day? So do you think you're any better Now the animals we fetter, outnumber every human ten to one And many children hardly eat Because their food has fed your meat While the blame for this shame, you pass on So give me avocados And I'll eat tofu burgers You can even give me black bean curd But please don't give me bread If it's wrapping the dead The remains of the body of a bird For every piece of flesh you buy You're paying to breed the next to die By compassion, no longer are we led And for the cow, it's worse, I fear They rod, rape her every year Take every calf, take all her milk Until she's dead This choice you say is your right That you can eat just as you like And it's merely an opinion that I voice But your choice, it kills so many This opinion kills not any And your victims, you give them any choice? So there's more to avocados And eating tofu burgers Than minimizing sickness and your girth No less than Einstein did resolve From eating flesh we must evolve Or mankind, he said, may not survive on earth The age in which we are living is ever more misgiving over what is done to those who cannot talk Are you blind to all their pain Can you not feel the shame? In that broken piece of body on your fork #farmer  #son  #british  #farm  #cows  #birds  #bread  #shocking  #deep  #vegan  #veganism  #lyrics  #poetry  #poem  #spokenword  #tofu  #meat  #animals  #animalwelfare  #nation  #vegancommunity  #plantbased  #chicken  #sheep  #Cowspiracy  #veganfortheanim 
.
evening snack: vegan pumpkin pie, chocolate & coconut ice cream with blueberries
저녁 간식: 비건 펌킨 파이, 블루베리와 초콜렛 & 코코넛 아이스크림
.
#vegan #veganfood #plantbased #vegansofig #veganfoodshare #govegan #whatveganseat #veganism #veganlife #vegansofinstagram #veganlifestyle #vegancommunity #veganfoodporn #vegangirl #crueltyfree #healthy #healthyfood #veganfitness #food #vegetarian #비건 #비건부부 #채식
A whole food, plant-based diet is centered on whole, unrefined, or minimally refined plants. It’s a diet based on fruits, vegetables, tubers, whole grains, and legumes; and it excludes meat, dairy products, and eggs, as well as highly refined foods like bleached flour, refined sugar, and oil.

#veganfortheanimals #veganfoodshare #anarecovery #guiltfree #plantpowered #hclf #keepitsimple #vegetarian #positivevibes #crueltyfree #justvegan #oilfree #carbup #healthyfood #plantbased #instafoodie #whatveganeats
#vegancommunity #starchsolution
#workoutmotivation #wslf #like4like #fabulouslyvegan #eatfortheplanet #keepitreal #hormonefree
A whole food, plant-based diet is centered on whole, unrefined, or minimally refined plants. It’s a diet based on fruits, vegetables, tubers, whole grains, and legumes; and it excludes meat, dairy products, and eggs, as well as highly refined foods like bleached flour, refined sugar, and oil. #veganfortheanimals  #veganfoodshare  #anarecovery  #guiltfree  #plantpowered  #hclf  #keepitsimple  #vegetarian  #positivevibes  #crueltyfree  #justvegan  #oilfree  #carbup  #healthyfood  #plantbased  #instafoodie  #whatveganeats  #vegancommunity  #starchsolution  #workoutmotivation  #wslf  #like4like  #fabulouslyvegan  #eatfortheplanet  #keepitreal  #hormonefree 
A big glass o pear-mango juice and a salted caramel @sunwarriortribe bar for nightsnack after spending some more time in Boston seeing fort point (which was totally amazing bc it's right by the water so bc of the humidity it was like surrounded in fog -- I felt like I was in a different universe or something 🌬there were very cool vibes 👍😂) and then going out to an nice Chinese/Japanese restaurant w my grandparents for dinner and dessert and trying this random Japanese marble soda and a plum&shiso hand roll for the first time along w a lot more! This totally freaks me out for some reason bc I used to have protein bars waaay too much for disordered reasons, but I had one around and wanted to change snack up (another thing that is randomly hard to me) and everything in moderation so it's happening 🤷‍♀️you can't live life just doing what you're comfortable w sometimes. Have a good night and keep on keepin on 💜 #recovering #veganrecovery #vegangirl #veganlifestyle #anorexiarecovery #edsoldier #realrecovery #foodisfuel #anasoldier #veganfitness #vegan #healthy #veganfoodshare #eatingdisorderrecovery #eatclean #plantbased #snack #vegancommunity  #veganfood #veganlife #hclf #raw #dinner #health #veganismismagic #yum #yummy #fresh #juice #whatveganseat
A big glass o pear-mango juice and a salted caramel @sunwarriortribe bar for nightsnack after spending some more time in Boston seeing fort point (which was totally amazing bc it's right by the water so bc of the humidity it was like surrounded in fog -- I felt like I was in a different universe or something 🌬there were very cool vibes 👍😂) and then going out to an nice Chinese/Japanese restaurant w my grandparents for dinner and dessert and trying this random Japanese marble soda and a plum&shiso hand roll for the first time along w a lot more! This totally freaks me out for some reason bc I used to have protein bars waaay too much for disordered reasons, but I had one around and wanted to change snack up (another thing that is randomly hard to me) and everything in moderation so it's happening 🤷‍♀️you can't live life just doing what you're comfortable w sometimes. Have a good night and keep on keepin on 💜 #recovering  #veganrecovery  #vegangirl  #veganlifestyle  #anorexiarecovery  #edsoldier  #realrecovery  #foodisfuel  #anasoldier  #veganfitness  #vegan  #healthy  #veganfoodshare  #eatingdisorderrecovery  #eatclean  #plantbased  #snack  #vegancommunity  #veganfood  #veganlife  #hclf  #raw  #dinner  #health  #veganismismagic  #yum  #yummy  #fresh  #juice  #whatveganseat 
#Repost @theveganleo
・・・
Part 3 via M.E. King on youtube

We're living in a nation
Where there's growing condemnation 
Of what is done to those who cannot talk 
I was blind to all their pain so I couldn't feel the shame In that broken piece of body on my fork 
Then I wondered, could any child breed a bird that can't be wild? 
To eat its wings, take off its legs and its head? No. 
So we pay for hidden slaughter till we've addicted sons and daughters 
To our habit of eating the dead 
And it's not so very long, since who could see the wrong In breeding humans as slaves without pay 
It could be a woman without a vote 
Or killing a leopard for its coat 
Did we ever see the evil of the day? 
So do you think you're any better 
Now the animals we fetter, outnumber every human ten to one 
And many children hardly eat 
Because their food has fed your meat 
While the blame for this shame, you pass on 
So give me avocados 
And I'll eat tofu burgers 
You can even give me black bean curd 
But please don't give me bread If it's wrapping the dead 
The remains of the body of a bird 
For every piece of flesh you buy You're paying to breed the next to die 
By compassion, no longer are we led 
And for the cow, it's worse, I fear
They rod, rape her every year 
Take every calf, take all her milk Until she's dead 
This choice you say is your right 
That you can eat just as you like 
And it's merely an opinion that I voice 
But your choice, it kills so many 
This opinion kills not any 
And your victims, you give them any choice? 
So there's more to avocados 
And eating tofu burgers 
Than minimizing sickness and your girth 
No less than Einstein did resolve From eating flesh we must evolve 
Or mankind, he said, may not survive on earth 
The age in which we are living is ever more misgiving over what is done to those who cannot talk Are you blind to all their pain 
Can you not feel the shame In that broken piece of body on your fork? #farmer #son #british #farm #cows #birds #bread #shocking #cheese #vegan #veganism #lyrics #poetry #poem #spokenword #tofu #mill #animals #animalwelfare #nation #vegancommunity #plantbased #chicken #sheep #Cowspiracy #veganfortheanimals #friday #youtube #vi
#Repost  @theveganleo ・・・ Part 3 via M.E. King on youtube We're living in a nation Where there's growing condemnation Of what is done to those who cannot talk I was blind to all their pain so I couldn't feel the shame In that broken piece of body on my fork Then I wondered, could any child breed a bird that can't be wild? To eat its wings, take off its legs and its head? No. So we pay for hidden slaughter till we've addicted sons and daughters To our habit of eating the dead And it's not so very long, since who could see the wrong In breeding humans as slaves without pay It could be a woman without a vote Or killing a leopard for its coat Did we ever see the evil of the day? So do you think you're any better Now the animals we fetter, outnumber every human ten to one And many children hardly eat Because their food has fed your meat While the blame for this shame, you pass on So give me avocados And I'll eat tofu burgers You can even give me black bean curd But please don't give me bread If it's wrapping the dead The remains of the body of a bird For every piece of flesh you buy You're paying to breed the next to die By compassion, no longer are we led And for the cow, it's worse, I fear They rod, rape her every year Take every calf, take all her milk Until she's dead This choice you say is your right That you can eat just as you like And it's merely an opinion that I voice But your choice, it kills so many This opinion kills not any And your victims, you give them any choice? So there's more to avocados And eating tofu burgers Than minimizing sickness and your girth No less than Einstein did resolve From eating flesh we must evolve Or mankind, he said, may not survive on earth The age in which we are living is ever more misgiving over what is done to those who cannot talk Are you blind to all their pain Can you not feel the shame In that broken piece of body on your fork? #farmer  #son  #british  #farm  #cows  #birds  #bread  #shocking  #cheese  #vegan  #veganism  #lyrics  #poetry  #poem  #spokenword  #tofu  #mill  #animals  #animalwelfare  #nation  #vegancommunity  #plantbased  #chicken  #sheep  #Cowspiracy  #veganfortheanimals  #friday  #youtube  #vi 
Not only a good source of fibre, guava is an energy provider that’s bursting with vitamins. Slightly sweet, a tad tart, fragrant and flavoursome – we’re going goo goo gaga for Guava Mania! 
Get Guava Mania. Get in the mood.

#noodfood #getnood #guava #banana #apple #vitaminc #smoothie #summer #photography #summerfood #rawvegan #raw #rawfood #rawfeedingcommunity #rawfeeding #rawfitness #rawtill4 #rawlife #rawfoodshare #vegan #veganfood #veganfitness #vegansofig #vegans #veganism #vegancommunity #veganfoodlover #veganeats #veganlifestyle #healthyeating
Not only a good source of fibre, guava is an energy provider that’s bursting with vitamins. Slightly sweet, a tad tart, fragrant and flavoursome – we’re going goo goo gaga for Guava Mania! Get Guava Mania. Get in the mood. #noodfood  #getnood  #guava  #banana  #apple  #vitaminc  #smoothie  #summer  #photography  #summerfood  #rawvegan  #raw  #rawfood  #rawfeedingcommunity  #rawfeeding  #rawfitness  #rawtill4  #rawlife  #rawfoodshare  #vegan  #veganfood  #veganfitness  #vegansofig  #vegans  #veganism  #vegancommunity  #veganfoodlover  #veganeats  #veganlifestyle  #healthyeating 
#Repost @theveganleo
・・・
Part 3 via M.E. King on youtube

We're living in a nation
Where there's growing condemnation 
Of what is done to those who cannot talk 
I was blind to all their pain so I couldn't feel the shame In that broken piece of body on my fork 
Then I wondered, could any child breed a bird that can't be wild? 
To eat its wings, take off its legs and its head? No. 
So we pay for hidden slaughter till we've addicted sons and daughters 
To our habit of eating the dead 
And it's not so very long, since who could see the wrong In breeding humans as slaves without pay 
It could be a woman without a vote 
Or killing a leopard for its coat 
Did we ever see the evil of the day? 
So do you think you're any better 
Now the animals we fetter, outnumber every human ten to one 
And many children hardly eat 
Because their food has fed your meat 
While the blame for this shame, you pass on 
So give me avocados 
And I'll eat tofu burgers 
You can even give me black bean curd 
But please don't give me bread If it's wrapping the dead 
The remains of the body of a bird 
For every piece of flesh you buy You're paying to breed the next to die 
By compassion, no longer are we led 
And for the cow, it's worse, I fear
They rod, rape her every year 
Take every calf, take all her milk Until she's dead 
This choice you say is your right 
That you can eat just as you like 
And it's merely an opinion that I voice 
But your choice, it kills so many 
This opinion kills not any 
And your victims, you give them any choice? 
So there's more to avocados 
And eating tofu burgers 
Than minimizing sickness and your girth 
No less than Einstein did resolve From eating flesh we must evolve 
Or mankind, he said, may not survive on earth 
The age in which we are living is ever more misgiving over what is done to those who cannot talk Are you blind to all their pain 
Can you not feel the shame In that broken piece of body on your fork? #farmer #son #british #farm #cows #birds #bread #shocking #cheese #vegan #veganism #compassion #maketheconnection #love #tofu #mill #animals #animalwelfare #nation #vegancommunity #plantbased #chicken #sheep #Cowspiracy #veganfortheanimals
#Repost  @theveganleo ・・・ Part 3 via M.E. King on youtube We're living in a nation Where there's growing condemnation Of what is done to those who cannot talk I was blind to all their pain so I couldn't feel the shame In that broken piece of body on my fork Then I wondered, could any child breed a bird that can't be wild? To eat its wings, take off its legs and its head? No. So we pay for hidden slaughter till we've addicted sons and daughters To our habit of eating the dead And it's not so very long, since who could see the wrong In breeding humans as slaves without pay It could be a woman without a vote Or killing a leopard for its coat Did we ever see the evil of the day? So do you think you're any better Now the animals we fetter, outnumber every human ten to one And many children hardly eat Because their food has fed your meat While the blame for this shame, you pass on So give me avocados And I'll eat tofu burgers You can even give me black bean curd But please don't give me bread If it's wrapping the dead The remains of the body of a bird For every piece of flesh you buy You're paying to breed the next to die By compassion, no longer are we led And for the cow, it's worse, I fear They rod, rape her every year Take every calf, take all her milk Until she's dead This choice you say is your right That you can eat just as you like And it's merely an opinion that I voice But your choice, it kills so many This opinion kills not any And your victims, you give them any choice? So there's more to avocados And eating tofu burgers Than minimizing sickness and your girth No less than Einstein did resolve From eating flesh we must evolve Or mankind, he said, may not survive on earth The age in which we are living is ever more misgiving over what is done to those who cannot talk Are you blind to all their pain Can you not feel the shame In that broken piece of body on your fork? #farmer  #son  #british  #farm  #cows  #birds  #bread  #shocking  #cheese  #vegan  #veganism  #compassion  #maketheconnection  #love  #tofu  #mill  #animals  #animalwelfare  #nation  #vegancommunity  #plantbased  #chicken  #sheep  #Cowspiracy  #veganfortheanimals 
Mango and banana are some of my favorite fruits. Staples in my diet, especially after a workout.
Mango and banana are some of my favorite fruits. Staples in my diet, especially after a workout.
#Repost @theveganleo
・・・
Part 2 via M.E. King on youtube

We're living in a nation
Where there's growing condemnation 
Of what is done to those who cannot talk 
I was blind to all their pain so I couldn't feel the shame In that broken piece of body on my fork 
Then I wondered, could any child breed a bird that can't be wild? 
To eat its wings, take off its legs and its head? No. 
So we pay for hidden slaughter till we've addicted sons and daughters 
To our habit of eating the dead 
And it's not so very long, since who could see the wrong In breeding humans as slaves without pay 
It could be a woman without a vote 
Or killing a leopard for its coat 
Did we ever see the evil of the day? 
So do you think you're any better 
Now the animals we fetter, outnumber every human ten to one 
And many children hardly eat 
Because their food has fed your meat 
While the blame for this shame, you pass on 
So give me avocados 
And I'll eat tofu burgers 
You can even give me black bean curd 
But please don't give me bread If it's wrapping the dead 
The remains of the body of a bird 
For every piece of flesh you buy You're paying to breed the next to die 
By compassion, no longer are we led 
And for the cow, it's worse, I fear
They rod, rape her every year 
Take every calf, take all her milk Until she's dead 
This choice you say is your right 
That you can eat just as you like 
And it's merely an opinion that I voice 
But your choice, it kills so many 
This opinion kills not any 
And your victims, you give them any choice? 
So there's more to avocados 
And eating tofu burgers 
Than minimizing sickness and your girth 
No less than Einstein did resolve From eating flesh we must evolve 
Or mankind, he said, may not survive on earth 
The age in which we are living is ever more misgiving over what is done to those who cannot talk Are you blind to all their pain 
Can you not feel the shame?
In that broken piece of body on your fork
#farmer #son #british #farm #cows #birds #bread #shocking #deep #vegan #veganism #lyrics #poetry #poem #spokenword #tofu #meat #animals #animalwelfare #nation #vegancommunity #plantbased #chicken #sheep #Cowspiracy #veganfortheanimals #friday #youtube #video
#Repost  @theveganleo ・・・ Part 2 via M.E. King on youtube We're living in a nation Where there's growing condemnation Of what is done to those who cannot talk I was blind to all their pain so I couldn't feel the shame In that broken piece of body on my fork Then I wondered, could any child breed a bird that can't be wild? To eat its wings, take off its legs and its head? No. So we pay for hidden slaughter till we've addicted sons and daughters To our habit of eating the dead And it's not so very long, since who could see the wrong In breeding humans as slaves without pay It could be a woman without a vote Or killing a leopard for its coat Did we ever see the evil of the day? So do you think you're any better Now the animals we fetter, outnumber every human ten to one And many children hardly eat Because their food has fed your meat While the blame for this shame, you pass on So give me avocados And I'll eat tofu burgers You can even give me black bean curd But please don't give me bread If it's wrapping the dead The remains of the body of a bird For every piece of flesh you buy You're paying to breed the next to die By compassion, no longer are we led And for the cow, it's worse, I fear They rod, rape her every year Take every calf, take all her milk Until she's dead This choice you say is your right That you can eat just as you like And it's merely an opinion that I voice But your choice, it kills so many This opinion kills not any And your victims, you give them any choice? So there's more to avocados And eating tofu burgers Than minimizing sickness and your girth No less than Einstein did resolve From eating flesh we must evolve Or mankind, he said, may not survive on earth The age in which we are living is ever more misgiving over what is done to those who cannot talk Are you blind to all their pain Can you not feel the shame? In that broken piece of body on your fork #farmer  #son  #british  #farm  #cows  #birds  #bread  #shocking  #deep  #vegan  #veganism  #lyrics  #poetry  #poem  #spokenword  #tofu  #meat  #animals  #animalwelfare  #nation  #vegancommunity  #plantbased  #chicken  #sheep  #Cowspiracy  #veganfortheanimals  #friday  #youtube  #video 
#Repost @theveganleo (@get_repost)
・・・
Part 2 via M.E. King on youtube

We're living in a nation
Where there's growing condemnation 
Of what is done to those who cannot talk 
I was blind to all their pain so I couldn't feel the shame In that broken piece of body on my fork 
Then I wondered, could any child breed a bird that can't be wild? 
To eat its wings, take off its legs and its head? No. 
So we pay for hidden slaughter till we've addicted sons and daughters 
To our habit of eating the dead 
And it's not so very long, since who could see the wrong In breeding humans as slaves without pay 
It could be a woman without a vote 
Or killing a leopard for its coat 
Did we ever see the evil of the day? 
So do you think you're any better 
Now the animals we fetter, outnumber every human ten to one 
And many children hardly eat 
Because their food has fed your meat 
While the blame for this shame, you pass on 
So give me avocados 
And I'll eat tofu burgers 
You can even give me black bean curd 
But please don't give me bread If it's wrapping the dead 
The remains of the body of a bird 
For every piece of flesh you buy You're paying to breed the next to die 
By compassion, no longer are we led 
And for the cow, it's worse, I fear
They rod, rape her every year 
Take every calf, take all her milk Until she's dead 
This choice you say is your right 
That you can eat just as you like 
And it's merely an opinion that I voice 
But your choice, it kills so many 
This opinion kills not any 
And your victims, you give them any choice? 
So there's more to avocados 
And eating tofu burgers 
Than minimizing sickness and your girth 
No less than Einstein did resolve From eating flesh we must evolve 
Or mankind, he said, may not survive on earth 
The age in which we are living is ever more misgiving over what is done to those who cannot talk Are you blind to all their pain 
Can you not feel the shame?
In that broken piece of body on your fork
#farmer #son #british #farm #cows #shocking #deep #vegan #veganism #lyrics #poetry #tofu #meat #animals #animalwelfare #nation #vegancommunity #plantbased #chicken #sheep #maketheconnection #compassion #love #Cowspiracy #veganfortheanimals
#Repost  @theveganleo (@get_repost) ・・・ Part 2 via M.E. King on youtube We're living in a nation Where there's growing condemnation Of what is done to those who cannot talk I was blind to all their pain so I couldn't feel the shame In that broken piece of body on my fork Then I wondered, could any child breed a bird that can't be wild? To eat its wings, take off its legs and its head? No. So we pay for hidden slaughter till we've addicted sons and daughters To our habit of eating the dead And it's not so very long, since who could see the wrong In breeding humans as slaves without pay It could be a woman without a vote Or killing a leopard for its coat Did we ever see the evil of the day? So do you think you're any better Now the animals we fetter, outnumber every human ten to one And many children hardly eat Because their food has fed your meat While the blame for this shame, you pass on So give me avocados And I'll eat tofu burgers You can even give me black bean curd But please don't give me bread If it's wrapping the dead The remains of the body of a bird For every piece of flesh you buy You're paying to breed the next to die By compassion, no longer are we led And for the cow, it's worse, I fear They rod, rape her every year Take every calf, take all her milk Until she's dead This choice you say is your right That you can eat just as you like And it's merely an opinion that I voice But your choice, it kills so many This opinion kills not any And your victims, you give them any choice? So there's more to avocados And eating tofu burgers Than minimizing sickness and your girth No less than Einstein did resolve From eating flesh we must evolve Or mankind, he said, may not survive on earth The age in which we are living is ever more misgiving over what is done to those who cannot talk Are you blind to all their pain Can you not feel the shame? In that broken piece of body on your fork #farmer  #son  #british  #farm  #cows  #shocking  #deep  #vegan  #veganism  #lyrics  #poetry  #tofu  #meat  #animals  #animalwelfare  #nation  #vegancommunity  #plantbased  #chicken  #sheep  #maketheconnection  #compassion  #love  #Cowspiracy  #veganfortheanimals 
#Repost @theveganleo
・・・
Part 1 via M.E. King on youtube

We're living in a nation
Where there's growing condemnation 
Of what is done to those who cannot talk 
I was blind to all their pain so I couldn't feel the shame In that broken piece of body on my fork 
Then I wondered, could any child breed a bird that can't be wild? 
To eat its wings, take off its legs and its head? No. 
So we pay for hidden slaughter till we've addicted sons and daughters 
To our habit of eating the dead 
And it's not so very long, since who could see the wrong In breeding humans as slaves without pay 
It could be a woman without a vote 
Or killing a leopard for its coat 
Did we ever see the evil of the day? 
So do you think you're any better 
Now the animals we fetter, outnumber every human ten to one 
And many children hardly eat 
Because their food has fed your meat 
While the blame for this shame, you pass on 
So give me avocados 
And I'll eat tofu burgers 
You can even give me black bean curd 
But please don't give me bread If it's wrapping the dead 
The remains of the body of a bird 
For every piece of flesh you buy You're paying to breed the next to die 
By compassion, no longer are we led 
And for the cow, it's worse, I fear
They rod, rape her every year 
Take every calf, take all her milk Until she's dead 
This choice you say is your right 
That you can eat just as you like 
And it's merely an opinion that I voice 
But your choice, it kills so many 
This opinion kills not any 
And your victims, you give them any choice? 
So there's more to avocados 
And eating tofu burgers 
Than minimizing sickness and your girth 
No less than Einstein did resolve From eating flesh we must evolve 
Or mankind, he said, may not survive on earth 
The age in which we are living is ever more misgiving over what is done to those who cannot talk Are you blind to all their pain 
Can you not feel the shame? 
In that broken piece of body on your fork
#farmer #son #british #farm #cows #birds #bread #shocking #deep #vegan #veganism #lyrics #poetry #poem #spokenword #tofu #meat #animals #animalwelfare #nation #vegancommunity #plantbased #chicken #sheep #Cowspiracy #veganfortheanimals #friday #youtube #vide
#Repost  @theveganleo ・・・ Part 1 via M.E. King on youtube We're living in a nation Where there's growing condemnation Of what is done to those who cannot talk I was blind to all their pain so I couldn't feel the shame In that broken piece of body on my fork Then I wondered, could any child breed a bird that can't be wild? To eat its wings, take off its legs and its head? No. So we pay for hidden slaughter till we've addicted sons and daughters To our habit of eating the dead And it's not so very long, since who could see the wrong In breeding humans as slaves without pay It could be a woman without a vote Or killing a leopard for its coat Did we ever see the evil of the day? So do you think you're any better Now the animals we fetter, outnumber every human ten to one And many children hardly eat Because their food has fed your meat While the blame for this shame, you pass on So give me avocados And I'll eat tofu burgers You can even give me black bean curd But please don't give me bread If it's wrapping the dead The remains of the body of a bird For every piece of flesh you buy You're paying to breed the next to die By compassion, no longer are we led And for the cow, it's worse, I fear They rod, rape her every year Take every calf, take all her milk Until she's dead This choice you say is your right That you can eat just as you like And it's merely an opinion that I voice But your choice, it kills so many This opinion kills not any And your victims, you give them any choice? So there's more to avocados And eating tofu burgers Than minimizing sickness and your girth No less than Einstein did resolve From eating flesh we must evolve Or mankind, he said, may not survive on earth The age in which we are living is ever more misgiving over what is done to those who cannot talk Are you blind to all their pain Can you not feel the shame? In that broken piece of body on your fork #farmer  #son  #british  #farm  #cows  #birds  #bread  #shocking  #deep  #vegan  #veganism  #lyrics  #poetry  #poem  #spokenword  #tofu  #meat  #animals  #animalwelfare  #nation  #vegancommunity  #plantbased  #chicken  #sheep  #Cowspiracy  #veganfortheanimals  #friday  #youtube  #vide 
I've had many loaded sweet potato spuds but I always keep coming back to this version using black beans (to please my hubby) and lots of avocado cream. Would you like the recipe?
I've had many loaded sweet potato spuds but I always keep coming back to this version using black beans (to please my hubby) and lots of avocado cream. Would you like the recipe?
Power to the plant strong baby! You won't lose it! You will improve it!
Power to the plant strong baby! You won't lose it! You will improve it!
#Repost @theveganleo
・・・
Part 1 via M.E. King on youtube

We're living in a nation
Where there's growing condemnation 
Of what is done to those who cannot talk 
I was blind to all their pain so I couldn't feel the shame In that broken piece of body on my fork 
Then I wondered, could any child breed a bird that can't be wild? 
To eat its wings, take off its legs and its head? No. 
So we pay for hidden slaughter till we've addicted sons and daughters 
To our habit of eating the dead 
And it's not so very long, since who could see the wrong In breeding humans as slaves without pay 
It could be a woman without a vote 
Or killing a leopard for its coat 
Did we ever see the evil of the day? 
So do you think you're any better 
Now the animals we fetter, outnumber every human ten to one 
And many children hardly eat 
Because their food has fed your meat 
While the blame for this shame, you pass on 
So give me avocados 
And I'll eat tofu burgers 
You can even give me black bean curd 
But please don't give me bread If it's wrapping the dead 
The remains of the body of a bird 
For every piece of flesh you buy You're paying to breed the next to die 
By compassion, no longer are we led 
And for the cow, it's worse, I fear
They rod, rape her every year 
Take every calf, take all her milk Until she's dead 
This choice you say is your right 
That you can eat just as you like 
And it's merely an opinion that I voice 
But your choice, it kills so many 
This opinion kills not any 
And your victims, you give them any choice? 
So there's more to avocados 
And eating tofu burgers 
Than minimizing sickness and your girth 
No less than Einstein did resolve From eating flesh we must evolve 
Or mankind, he said, may not survive on earth 
The age in which we are living is ever more misgiving over what is done to those who cannot talk Are you blind to all their pain 
Can you not feel the shame? 
In that broken piece of body on your fork
#farmer #son #british #farm #cows #birds #deep #vegan #veganism #lyrics #poetry #tofu #meat #animals #animalwelfare #vegancommunity #plantbased #chicken #sheep #Cowspiracy #veganfortheanimals #compassion #love #maketheconnection
#Repost  @theveganleo ・・・ Part 1 via M.E. King on youtube We're living in a nation Where there's growing condemnation Of what is done to those who cannot talk I was blind to all their pain so I couldn't feel the shame In that broken piece of body on my fork Then I wondered, could any child breed a bird that can't be wild? To eat its wings, take off its legs and its head? No. So we pay for hidden slaughter till we've addicted sons and daughters To our habit of eating the dead And it's not so very long, since who could see the wrong In breeding humans as slaves without pay It could be a woman without a vote Or killing a leopard for its coat Did we ever see the evil of the day? So do you think you're any better Now the animals we fetter, outnumber every human ten to one And many children hardly eat Because their food has fed your meat While the blame for this shame, you pass on So give me avocados And I'll eat tofu burgers You can even give me black bean curd But please don't give me bread If it's wrapping the dead The remains of the body of a bird For every piece of flesh you buy You're paying to breed the next to die By compassion, no longer are we led And for the cow, it's worse, I fear They rod, rape her every year Take every calf, take all her milk Until she's dead This choice you say is your right That you can eat just as you like And it's merely an opinion that I voice But your choice, it kills so many This opinion kills not any And your victims, you give them any choice? So there's more to avocados And eating tofu burgers Than minimizing sickness and your girth No less than Einstein did resolve From eating flesh we must evolve Or mankind, he said, may not survive on earth The age in which we are living is ever more misgiving over what is done to those who cannot talk Are you blind to all their pain Can you not feel the shame? In that broken piece of body on your fork #farmer  #son  #british  #farm  #cows  #birds  #deep  #vegan  #veganism  #lyrics  #poetry  #tofu  #meat  #animals  #animalwelfare  #vegancommunity  #plantbased  #chicken  #sheep  #Cowspiracy  #veganfortheanimals  #compassion  #love  #maketheconnection 
EVENT SPOTLIGHT| Vegan Street Fair Nights is quickly approaching. This exclusive 2 night event is a great excuse to get your friends together and kick it with amazing eats, dancing, and drinks all under the stars.
EVENT SPOTLIGHT| Vegan Street Fair Nights is quickly approaching. This exclusive 2 night event is a great excuse to get your friends together and kick it with amazing eats, dancing, and drinks all under the stars.
I don't really like soggy breakfast cereal. I always had mine without milk or with just enough liquid from fruit juice that won't make my cereal entirely soggy.

We had our Sunday breakfast with 'pick & mix' coconut bowl with brown rice flakes, toasted rolled oats, variety of fruits, variety of nuts/seeds 🍊🍎🍉🍒🍓 I choose my bowl with plain toasted rolled oats, brown rice flakes, sweet corn, strawberry, kiwi, figs, dates & almond. My husband picked his with all brown rice flakes, pepitas, hemp seed, pineapple & walnuts. My children, oh well they combined everything they like in their bowl. For extra rehydration, I sliced half of watermelon for them to go with the rest of the breakfast 🌄
.
.
.
.
.
.
#vegan #veganfoodshare #vegancommunity #veganofig #veganofinstagram #fitfood #fitnessmeal #nutrients #nutrition #eatclean #eathealthy #cleaneating #eattherainbow #eatyourrainbow #healthychildren #healthyeats #healthyeating #breakfastideas #breakfast #fruits #watermelon #fruitarian
I don't really like soggy breakfast cereal. I always had mine without milk or with just enough liquid from fruit juice that won't make my cereal entirely soggy. We had our Sunday breakfast with 'pick & mix' coconut bowl with brown rice flakes, toasted rolled oats, variety of fruits, variety of nuts/seeds 🍊🍎🍉🍒🍓 I choose my bowl with plain toasted rolled oats, brown rice flakes, sweet corn, strawberry, kiwi, figs, dates & almond. My husband picked his with all brown rice flakes, pepitas, hemp seed, pineapple & walnuts. My children, oh well they combined everything they like in their bowl. For extra rehydration, I sliced half of watermelon for them to go with the rest of the breakfast 🌄 . . . . . . #vegan  #veganfoodshare  #vegancommunity  #veganofig  #veganofinstagram  #fitfood  #fitnessmeal  #nutrients  #nutrition  #eatclean  #eathealthy  #cleaneating  #eattherainbow  #eatyourrainbow  #healthychildren  #healthyeats  #healthyeating  #breakfastideas  #breakfast  #fruits  #watermelon  #fruitarian 
'But where do you get your protein from?!' They said. 🤣
.
.
The truth is you really don't need that much dietary protein for your body to function well. You get the vast majority of your protein from your own tissue. A process called 'protein turnover' 💪🏼
So next time you get asked the classic question, you can show them this amazing pic from 📷: @simple_happy_kitchen or simply reply with 'human flesh' 😄😄
'But where do you get your protein from?!' They said. 🤣 . . The truth is you really don't need that much dietary protein for your body to function well. You get the vast majority of your protein from your own tissue. A process called 'protein turnover' 💪🏼 So next time you get asked the classic question, you can show them this amazing pic from 📷: @simple_happy_kitchen or simply reply with 'human flesh' 😄😄
My favorite kind of bagel :) blueberry, and a few more on the side along with some freshly diced watermelon 🍉
My favorite kind of bagel :) blueberry, and a few more on the side along with some freshly diced watermelon 🍉
Celebrated completing my masters degree in wildlife conservation last night in the only way I know how.... eating!! Enjoyed this incredible salad of leaves, beetroot, avocado, grilled sweet potato (my new favourite thing) and caramelised cashews. I also had a side of unpictured veg cause.. why not! 😜 thank you to the chef Luke for accommodating!! •
•
#vegan #vegansofig #vegancommunity #veganfoodshare #bestofvegan #veganrecipes #salad #healthy #clean #cleaneating #crueltyfree #plantbased #vegansofldn #africa #kenya #travel #diani #food
Celebrated completing my masters degree in wildlife conservation last night in the only way I know how.... eating!! Enjoyed this incredible salad of leaves, beetroot, avocado, grilled sweet potato (my new favourite thing) and caramelised cashews. I also had a side of unpictured veg cause.. why not! 😜 thank you to the chef Luke for accommodating!! • • #vegan  #vegansofig  #vegancommunity  #veganfoodshare  #bestofvegan  #veganrecipes  #salad  #healthy  #clean  #cleaneating  #crueltyfree  #plantbased  #vegansofldn  #africa  #kenya  #travel  #diani  #food 
the sweetest, freshest fruit cups on the streets of sydney😍 can't wait to go back and have these as my daily breakfast again!
the sweetest, freshest fruit cups on the streets of sydney😍 can't wait to go back and have these as my daily breakfast again!
Grey smoothie bowl for this hot summer weather. As much as I love experimenting with bright colours, I can't neglect the basic colours like grey in my recipes! Recipe of this will come soon!
.
.
.
.
.
#hkig #smoothiebowl #vegan #nourisheats #food52 #superfood #raw #smoothie #healthyfoodshare #veganism #vegansofig #nicecream #wholefoods #plantbased #healthylifestyle #follow #healthymind #healthyrecipes #vegancommunity #foodpics #veganfoodshare #eeeeeats #instafood #instagood #eathealthy #cleanfood #healthybreakfast #fresh
Grey smoothie bowl for this hot summer weather. As much as I love experimenting with bright colours, I can't neglect the basic colours like grey in my recipes! Recipe of this will come soon! . . . . . #hkig  #smoothiebowl  #vegan  #nourisheats  #food52  #superfood  #raw  #smoothie  #healthyfoodshare  #veganism  #vegansofig  #nicecream  #wholefoods  #plantbased  #healthylifestyle  #follow  #healthymind  #healthyrecipes  #vegancommunity  #foodpics  #veganfoodshare  #eeeeeats  #instafood  #instagood  #eathealthy  #cleanfood  #healthybreakfast  #fresh 
.
dinner: vegan eggplant rollatini, hand-made vegetable dumplings, vegan macaroni & cheese, white wine
저녁 식사: 비건 가지 롤라티니, 직접 만든 야채 만두, 비건 마카로니 & 치즈, 화이트 와인
.
#vegan #veganfood #plantbased #vegansofig #veganfoodshare #govegan #whatveganseat #veganism #veganlife #vegansofinstagram #veganlifestyle #vegancommunity #veganfoodporn #vegangirl #crueltyfree #healthy #healthyfood #veganfitness #food #vegetarian #비건 #비건부부 #채식
. dinner: vegan eggplant rollatini, hand-made vegetable dumplings, vegan macaroni & cheese, white wine 저녁 식사: 비건 가지 롤라티니, 직접 만든 야채 만두, 비건 마카로니 & 치즈, 화이트 와인 . #vegan  #veganfood  #plantbased  #vegansofig  #veganfoodshare  #govegan  #whatveganseat  #veganism  #veganlife  #vegansofinstagram  #veganlifestyle  #vegancommunity  #veganfoodporn  #vegangirl  #crueltyfree  #healthy  #healthyfood  #veganfitness  #food  #vegetarian  #비건  #비건부부  #채식 
Mantra of the day 😇
Mantra of the day 😇
Guten Morgen ☀️🌞 ☺️ Werde jetzt auf stehen und in Ruhe ins Bad gehen, Wasser 💦 trinken , nach meinem Gärtchen schauen, was ich jeden Morgen mache. Den Ofen schon mal wieder vorbereiten und dann gibt es 
#Honigbrot 🍯 😍😍😍👌🏼👍🏼 mit dem Glutenfreien PEMA Reisbrot , @coconutcollabde Kokosjoghurt, @vegablum Vonig wie Honig 🍯 und geretteten Feigen . Das muss einfach nur lecker sein😋 Der Vonig , das Brot 🍞 und das hübsche Brettchen waren in der August #veganbox @vegan_box 👌🏼👍🏼 gestern hab ich einige Mails endlich mal beantworten können und ein paar Sachen für Insta vorbereitet. Wozu ich einfach unter der Woche nicht gekommen bin auch wenn ich gegen halb zwölf viertel vor zwölf zu Hause bin. Fahre dann erst noch ne Stunde Rad 🚴 und ab und zu muss ich ja auch noch mal ins Dorf 🍎🍐🍌🍑🍒🥕🥑🌽🍆🍅 🛒 dann dieses und jenes noch in der Wohnung mach und schwups ist der Tag auch schon vorbei 😊

Gleich werde ich mich aufs Rad 🚴 setzten ein paar emails noch beantworten.... und dann noch ein paar Sachen vorbereiten. Damit bin ich dann auch wieder die ganzen Tag beschäftigt 😊
Klickt mal auf das Bild und schaut unbedingt mal bei diesen lieben vorbei 😊tolle Inspirationen.
Was Luft bei euch an?

Wünsche euch einen schönen Sonntag 🌞🌸🌞🌸 Und denkt an das Gewinnspiel 😊
• •
•
•
#vegancommunity #vegangermany #vegandeutschland #veganlife #hclf #veganism #honig #veganfoodshare #vegan #plantbased #whatveganseat #fitfamgermany #goodmorning #recovery  #healthyfoodshare #vegansofig #veganshare #cleaneating #vegansofinstagram #veganeats #brot #sponsored #veganisation #veganforfit #goodmorning #gesund #coconut #eatfruitsnotfriends #ahealthynut
Guten Morgen ☀️🌞 ☺️ Werde jetzt auf stehen und in Ruhe ins Bad gehen, Wasser 💦 trinken , nach meinem Gärtchen schauen, was ich jeden Morgen mache. Den Ofen schon mal wieder vorbereiten und dann gibt es #Honigbrot  🍯 😍😍😍👌🏼👍🏼 mit dem Glutenfreien PEMA Reisbrot , @coconutcollabde Kokosjoghurt, @vegablum Vonig wie Honig 🍯 und geretteten Feigen . Das muss einfach nur lecker sein😋 Der Vonig , das Brot 🍞 und das hübsche Brettchen waren in der August #veganbox  @vegan_box 👌🏼👍🏼 gestern hab ich einige Mails endlich mal beantworten können und ein paar Sachen für Insta vorbereitet. Wozu ich einfach unter der Woche nicht gekommen bin auch wenn ich gegen halb zwölf viertel vor zwölf zu Hause bin. Fahre dann erst noch ne Stunde Rad 🚴 und ab und zu muss ich ja auch noch mal ins Dorf 🍎🍐🍌🍑🍒🥕🥑🌽🍆🍅 🛒 dann dieses und jenes noch in der Wohnung mach und schwups ist der Tag auch schon vorbei 😊 Gleich werde ich mich aufs Rad 🚴 setzten ein paar emails noch beantworten.... und dann noch ein paar Sachen vorbereiten. Damit bin ich dann auch wieder die ganzen Tag beschäftigt 😊 Klickt mal auf das Bild und schaut unbedingt mal bei diesen lieben vorbei 😊tolle Inspirationen. Was Luft bei euch an? Wünsche euch einen schönen Sonntag 🌞🌸🌞🌸 Und denkt an das Gewinnspiel 😊 • • • • #vegancommunity  #vegangermany  #vegandeutschland  #veganlife  #hclf  #veganism  #honig  #veganfoodshare  #vegan  #plantbased  #whatveganseat  #fitfamgermany  #goodmorning  #recovery  #healthyfoodshare  #vegansofig  #veganshare  #cleaneating  #vegansofinstagram  #veganeats  #brot  #sponsored  #veganisation  #veganforfit  #goodmorning  #gesund  #coconut  #eatfruitsnotfriends  #ahealthynut 
Follow me on fb http://www.facebook.com/lefitmedecin
🇬🇧 I have learned to give, not because I have much, but because I know exactly how it feels to have nothing
***
🇮🇹 Ho imparato a dare, non perchè possiedo molto, ma perchè so esattamente come ci si sente a non avere nulla
#gym #health #fit #fitness #fitlife #fitspo #fitfam #girlswholift #strong #iifym #running #vegetarian #vegan #medicine #food #cleaneating #eatclean #doctor #healthyfood #healthylife #plantbased #veganlife #veganfood #veganfoodshare #foodart #foodgood #vegancommunity #vegansofig #weightloss #fitcouple
Follow me on fb http://www.facebook.com/lefitmedecin 🇬🇧 I have learned to give, not because I have much, but because I know exactly how it feels to have nothing *** 🇮🇹 Ho imparato a dare, non perchè possiedo molto, ma perchè so esattamente come ci si sente a non avere nulla #gym  #health  #fit  #fitness  #fitlife  #fitspo  #fitfam  #girlswholift  #strong  #iifym  #running  #vegetarian  #vegan  #medicine  #food  #cleaneating  #eatclean  #doctor  #healthyfood  #healthylife  #plantbased  #veganlife  #veganfood  #veganfoodshare  #foodart  #foodgood  #vegancommunity  #vegansofig  #weightloss  #fitcouple 
I found persimmons 2 weeks ago at the markets and now they are decadently ripe and sweet and perfect to eat. 🔸Persimmons prized around the world for their flavor and health benefits are a sweet and delicious fruit that are an excellent source of vitamin A, C, and B-complex and minerals such as potassium, manganese and copper. 🔸They contain an anti-cancer and anti-tumor compound called Betulinic acid which makes them highly beneficial for lung, colon, prostate, breast, and skin cancer. Persimmons contain active enzymes that help to break down toxic cells and foreign microbes in the body. 🔸They also have phytonutrients called Catechins which have powerful anti-inflammatory, anti-viral, and anti-aging properties, they help soothe sore throats and irritated digestive tracts and are good for colds, viral infections, constipation, and acid reflux. They are also a great weight loss food as they are both fat-free and high in fiber. 🔸INGREDIENTS: 3 ripe persimmons, 2 ripe bananas, mint and cinnamon. HOW TO: Blend all ingredients in high speed blender.
I found persimmons 2 weeks ago at the markets and now they are decadently ripe and sweet and perfect to eat. 🔸Persimmons prized around the world for their flavor and health benefits are a sweet and delicious fruit that are an excellent source of vitamin A, C, and B-complex and minerals such as potassium, manganese and copper. 🔸They contain an anti-cancer and anti-tumor compound called Betulinic acid which makes them highly beneficial for lung, colon, prostate, breast, and skin cancer. Persimmons contain active enzymes that help to break down toxic cells and foreign microbes in the body. 🔸They also have phytonutrients called Catechins which have powerful anti-inflammatory, anti-viral, and anti-aging properties, they help soothe sore throats and irritated digestive tracts and are good for colds, viral infections, constipation, and acid reflux. They are also a great weight loss food as they are both fat-free and high in fiber. 🔸INGREDIENTS: 3 ripe persimmons, 2 ripe bananas, mint and cinnamon. HOW TO: Blend all ingredients in high speed blender.
a vegan deli that makes its own cheese and properly toasts its bread is a major win in my books. 🧀 || italian sandwich (vegan fresh mozzarella, pesto, arugula, tomato on ciabatta)
a vegan deli that makes its own cheese and properly toasts its bread is a major win in my books. 🧀 || italian sandwich (vegan fresh mozzarella, pesto, arugula, tomato on ciabatta)
"Live with reverence for yourself and others" 👌🏽
"Live with reverence for yourself and others" 👌🏽
@Regrann from @fritzness_ - 💸THE TRUTH: is vegan food expensive??💥
-
🦄Yes most of us are biased and would immediately say being vegan saves a lot of money, but I really wanna shine light on both sides of the vegan food options (and explain, why in the end it really is cheaper to eat plant-based).
-
🦋Where does the consensus come from that vegan food is expensive? From vegan alternative products. Vegan B&J (yes the normal one is expensive too), Seitan Burgers, Vegan Cheese etc are the products that non-vegans see and they immediately conclude it must be super expensive to live that lifestyle!
-
🐬What is forgotten here? Most vegans (I don't want to generalize) thrive on other plant-foods and only occasionally eat "fake meat" and maybe use "fake mozzarella" to sprinkle it on top of a once in a month selfmade pizza! The basic food ranging from beans to pasta & rice is so dirt cheap it's not even funny. 😄🌿 -
🦉Fruit & vegetables can be an expensive part of a plant-based diet, but we vegans just eat more of them and omnivores eat fruit & veggies too, so that argument is kinda invalid. -
💸My weekly grocery trips range from 30-45€ (depends on bulking or cutting) .
-
❗️TAG someone that would love to see this❗️
❓Do you find vegan food expensive❓
I'm back in Berlin and ready to crush it! Have an amazing Saturday☺️☺️
.
.
.
.
.
#veganmeme #bestofvegan #plantbased #vegan #plantprotein #dieting #vegansofig #govegan #veganpower #whatveganseat #vegancommunity #vegansofinstagram #fitvegan #veganmealprep #plantbasedfood #vegangermany #plantpower #recipe #veganrecipe #plantbaseddiet #highcarb #veganbodybuilding #vegangains #veganfitness #veganfit #caloriecounting #caloriecount #veganprotein
@Regrann from @fritzness_ - 💸THE TRUTH: is vegan food expensive??💥 - 🦄Yes most of us are biased and would immediately say being vegan saves a lot of money, but I really wanna shine light on both sides of the vegan food options (and explain, why in the end it really is cheaper to eat plant-based). - 🦋Where does the consensus come from that vegan food is expensive? From vegan alternative products. Vegan B&J (yes the normal one is expensive too), Seitan Burgers, Vegan Cheese etc are the products that non-vegans see and they immediately conclude it must be super expensive to live that lifestyle! - 🐬What is forgotten here? Most vegans (I don't want to generalize) thrive on other plant-foods and only occasionally eat "fake meat" and maybe use "fake mozzarella" to sprinkle it on top of a once in a month selfmade pizza! The basic food ranging from beans to pasta & rice is so dirt cheap it's not even funny. 😄🌿 - 🦉Fruit & vegetables can be an expensive part of a plant-based diet, but we vegans just eat more of them and omnivores eat fruit & veggies too, so that argument is kinda invalid. - 💸My weekly grocery trips range from 30-45€ (depends on bulking or cutting) . - ❗️TAG someone that would love to see this❗️ ❓Do you find vegan food expensive❓ I'm back in Berlin and ready to crush it! Have an amazing Saturday☺️☺️ . . . . . #veganmeme  #bestofvegan  #plantbased  #vegan  #plantprotein  #dieting  #vegansofig  #govegan  #veganpower  #whatveganseat  #vegancommunity  #vegansofinstagram  #fitvegan  #veganmealprep  #plantbasedfood  #vegangermany  #plantpower  #recipe  #veganrecipe  #plantbaseddiet  #highcarb  #veganbodybuilding  #vegangains  #veganfitness  #veganfit  #caloriecounting  #caloriecount  #veganprotein 
Overnight oats in the making. Although, this will be warmed on the stove tomorrow morning to be a bowl of cosy porridge. Oats, chopped hazelnuts, sesame seeds, pistachios, frozen blackberries, pic's peanut butter. #vegan #veganlifestyle #plantbasedlife #plantbasedfood #veganfoodshare #vegancommunity #eatarainbow #beautifulfood #bowlfood #bowlofgoodness #instabreakfast #veganbreakfast #breakfastgoals #vegangains #overnightoats #oats #oatmeal #porridge #fiveaday @picspeanutbutter #picspeanutbutter #peanutbutter #superfood #dairyfree #animalfree #sugarfree #happyvegans #whatveganseat #nzvegans #londonvegans #vegansofinstagram
Overnight oats in the making. Although, this will be warmed on the stove tomorrow morning to be a bowl of cosy porridge. Oats, chopped hazelnuts, sesame seeds, pistachios, frozen blackberries, pic's peanut butter. #vegan  #veganlifestyle  #plantbasedlife  #plantbasedfood  #veganfoodshare  #vegancommunity  #eatarainbow  #beautifulfood  #bowlfood  #bowlofgoodness  #instabreakfast  #veganbreakfast  #breakfastgoals  #vegangains  #overnightoats  #oats  #oatmeal  #porridge  #fiveaday  @picspeanutbutter #picspeanutbutter  #peanutbutter  #superfood  #dairyfree  #animalfree  #sugarfree  #happyvegans  #whatveganseat  #nzvegans  #londonvegans  #vegansofinstagram 
After a solid session with the clan  @praxis_athletic - I can't get this down me quick enough. Everything I want in a post workout refeed and more. Chasing down the Vegainz like a hungry gorilla 💪🏼🐨🌿
After a solid session with the clan @praxis_athletic - I can't get this down me quick enough. Everything I want in a post workout refeed and more. Chasing down the Vegainz like a hungry gorilla 💪🏼🐨🌿
...you don't need to change your negative thoughts. You just need to change how you engage with them. Choose not to believe them & let them pass like clouds in the sky💕

Good morning, it's sunday again and I am off to work. I got the @teeoftrea from @3dots.fitness  and it tastes so good😍 I Really love this app, the small challenges each day and the cute little presents you can get🌸💐 °
°
°
#vegan#breakfast#oatmeallover#govegan#plantbased#earthling#eatclean#runner#fitfood#fitfam#recovery#healthy#balance#healthycuisine#veganfoodshare#vff#thrivemags#thefeedfeed#fairybowls#heaveninabowl#vegancommunity#vegan_official#veganfoodsoul#letscookvegan#whatthehealth
...you don't need to change your negative thoughts. You just need to change how you engage with them. Choose not to believe them & let them pass like clouds in the sky💕 Good morning, it's sunday again and I am off to work. I got the @teeoftrea from @3dots.fitness and it tastes so good😍 I Really love this app, the small challenges each day and the cute little presents you can get🌸💐 ° ° ° #vegan #breakfast #oatmeallover #govegan #plantbased #earthling #eatclean #runner #fitfood #fitfam #recovery #healthy #balance #healthycuisine #veganfoodshare #vff #thrivemags #thefeedfeed #fairybowls #heaveninabowl #vegancommunity #vegan_official #veganfoodsoul #letscookvegan #whatthehealth 
OMG almost there for our 1 Year Anniversary 🎉😭
Join us to celebrate this great milestone on the 1st of September 
from 5 Pm till 7 PM at Evergreen Organics Cafe. 
It will be a day full of live music, free vegan delicious food, and refreshing healthy drinks. 
Everyone will be entered to a raffle to win awesome gifts. so don’t miss this event, come pick up your invitation at Evergreen starting from today. Run because its limited.
#vegangansta #beevergreen #vegancommunity #veganqatar #vegan 
بدأ العد التنازلي لإحتفال ايفرجرين بإتمام سنة من الإفتتاح. انظموا إلينا للإحتفال بهذه المناسبه السعيده في اول يوم عيد ١-٩ من الساعه ٥ مساءً إلى ٧ مساءً في مقهى ايفرجرين. سوف يكون هناك موسيقى حية، طعام فيجن مجاني ومشروبات صحيه، في نهاية الإحتفال سوف يكون هناك سحب للعديد من الجوائز، لا تفوتوا الفرصه واحصلوا على بطاقة الدعوة الخاصه بكم عند زيارة المقهى.
OMG almost there for our 1 Year Anniversary 🎉😭 Join us to celebrate this great milestone on the 1st of September from 5 Pm till 7 PM at Evergreen Organics Cafe. It will be a day full of live music, free vegan delicious food, and refreshing healthy drinks. Everyone will be entered to a raffle to win awesome gifts. so don’t miss this event, come pick up your invitation at Evergreen starting from today. Run because its limited. #vegangansta  #beevergreen  #vegancommunity  #veganqatar  #vegan  بدأ العد التنازلي لإحتفال ايفرجرين بإتمام سنة من الإفتتاح. انظموا إلينا للإحتفال بهذه المناسبه السعيده في اول يوم عيد ١-٩ من الساعه ٥ مساءً إلى ٧ مساءً في مقهى ايفرجرين. سوف يكون هناك موسيقى حية، طعام فيجن مجاني ومشروبات صحيه، في نهاية الإحتفال سوف يكون هناك سحب للعديد من الجوائز، لا تفوتوا الفرصه واحصلوا على بطاقة الدعوة الخاصه بكم عند زيارة المقهى.
This is what I call a perfect night, 'cause who needs to go out clubbing when you can party with @gameofthrones The King in the North and a whole pint of @haagendazs_us? 😂📺🍦❄️ can't get over the creamy PB swirled with chocolate fudge all over! 🥜🍫 just look at that!! I hate to describe food this way, but I really can't tell it's vegan! 😱🌿
This is what I call a perfect night, 'cause who needs to go out clubbing when you can party with @gameofthrones The King in the North and a whole pint of @haagendazs_us? 😂📺🍦❄️ can't get over the creamy PB swirled with chocolate fudge all over! 🥜🍫 just look at that!! I hate to describe food this way, but I really can't tell it's vegan! 😱🌿
life is beautiful. we may not consistently see it that way, but it is and will always be beautiful. appreciate the small things in life: sunshine, flowers, trees, laughter, friendship...to just name a few. appreciate the gifts you were given and the people that are in your life. love and cherish every moment like it is your last. believe in dreams and goals and never let anyone tell you that you can't achieve them. smile and laugh always and surround yourself with people who only lift your spirits. be the best person you can be everyday and wake up with the positive mindset that "today is a new day. today will be a good day." listen to your heart and never let yourself be pressured into doing something you don't want to do. you are the captain of your own ship. sail yourself toward positivity, happiness and the idea that life is truly beautiful✨
life is beautiful. we may not consistently see it that way, but it is and will always be beautiful. appreciate the small things in life: sunshine, flowers, trees, laughter, friendship...to just name a few. appreciate the gifts you were given and the people that are in your life. love and cherish every moment like it is your last. believe in dreams and goals and never let anyone tell you that you can't achieve them. smile and laugh always and surround yourself with people who only lift your spirits. be the best person you can be everyday and wake up with the positive mindset that "today is a new day. today will be a good day." listen to your heart and never let yourself be pressured into doing something you don't want to do. you are the captain of your own ship. sail yourself toward positivity, happiness and the idea that life is truly beautiful✨
Superfood pre workout! 🦄
•
Morninga, matcha, hemp, vanilla, maca and cacao! Organic. RAW. 100% Natural! Energizing. NoUrIsHiNg. LOVE!💜
•
These ingredients cost a pretty penny, but worth it. I've found ONE super healthy energizer with similar ingredients but... bAng for the bUcK! Making my own!👩🏽‍🍳
•
Swapping out my morning ritual coffees for this superfood hot latte.🍵
•
Does anyone else make there own?! How much of each ingredient should I use? Or anything I should add in! Help!💚🍵
•
•
•
•
•
•
•
•
•
•
#organic #raw #superfoods #matcha #cacao #maca #vanilla #morninga #hemp #health #nourish #plants #plantbased #vegan #vegansofig #vegancommunity #veganrecipes #lifestyle #healthylifestyle #veganpower #plantpowered #antioxidants #veganlifestyle #govegan #nature #energize #nongmo #crueltyfree #preworkout #allnatural
Superfood pre workout! 🦄 • Morninga, matcha, hemp, vanilla, maca and cacao! Organic. RAW. 100% Natural! Energizing. NoUrIsHiNg. LOVE!💜 • These ingredients cost a pretty penny, but worth it. I've found ONE super healthy energizer with similar ingredients but... bAng for the bUcK! Making my own!👩🏽‍🍳 • Swapping out my morning ritual coffees for this superfood hot latte.🍵 • Does anyone else make there own?! How much of each ingredient should I use? Or anything I should add in! Help!💚🍵 • • • • • • • • • • #organic  #raw  #superfoods  #matcha  #cacao  #maca  #vanilla  #morninga  #hemp  #health  #nourish  #plants  #plantbased  #vegan  #vegansofig  #vegancommunity  #veganrecipes  #lifestyle  #healthylifestyle  #veganpower  #plantpowered  #antioxidants  #veganlifestyle  #govegan  #nature  #energize  #nongmo  #crueltyfree  #preworkout  #allnatural 
⚡️WINTER IN THE BAY // means citrus juice bonanza 🌞⚡️
⚡️WINTER IN THE BAY // means citrus juice bonanza 🌞⚡️
The narrower your grip on the bar, the more work your triceps have to do. This is an awesome tool in the toolbox to stimulate triceps strength. 
Measuring the narrow grip bench press is one of my favorite ways to train and assess triceps strength. And, incidentally, stronger triceps means a stronger (regular) bench press.

When doing a close-grip bench press, your grip should be slightly narrower than shoulder-width and no closer.

You’ll see many guys place their hands just a few inches apart, and this is a bad idea—it puts the shoulders and wrists in a weakened, compromised position.

The rest of the setup and movement are the same as the regular bench press: the shoulder blades are “screwed” into the bench, there’s a slight arch in the lower back, the feet are flat on the floor, and the bar moves down on a slightly diagonal path, touches the bottom of your chest, and then back up.

If your shoulders or wrists feel uncomfortable at the bottom of the lift, simply widen your grip by about the width of a finger and try again.

If it’s still uncomfortable, widen your grip by another finger width and repeat until it’s comfortable. Once your there, 4-5 sets of 5-8 reps will suffice depending upon the training effect desired.
The narrower your grip on the bar, the more work your triceps have to do. This is an awesome tool in the toolbox to stimulate triceps strength. Measuring the narrow grip bench press is one of my favorite ways to train and assess triceps strength. And, incidentally, stronger triceps means a stronger (regular) bench press. When doing a close-grip bench press, your grip should be slightly narrower than shoulder-width and no closer. You’ll see many guys place their hands just a few inches apart, and this is a bad idea—it puts the shoulders and wrists in a weakened, compromised position. The rest of the setup and movement are the same as the regular bench press: the shoulder blades are “screwed” into the bench, there’s a slight arch in the lower back, the feet are flat on the floor, and the bar moves down on a slightly diagonal path, touches the bottom of your chest, and then back up. If your shoulders or wrists feel uncomfortable at the bottom of the lift, simply widen your grip by about the width of a finger and try again. If it’s still uncomfortable, widen your grip by another finger width and repeat until it’s comfortable. Once your there, 4-5 sets of 5-8 reps will suffice depending upon the training effect desired.
Cauliflower & Spinach Quesadilla 🌱🌻 Ok I may have turned today into "Quesadilla Saturday" ! 🤣 I took it a little step further this time. T I P💡The "steak" quesadilla I made earlier is perfect for my transitioners. Once you get the hang of it then start introducing vegetables that will replace the texture of meat. Cauliflower is great to do this with. I highly recommend purple or orange cauliflower over white... the taste is out of this world! 😋 🛑RECIPE➡️Sauté the cauliflower, bell peppers, and onions together. (Cook cauliflower first for 10 mins, then add other veggies). Do NOT overcook the veggies. You still want texture. Season w/ cumin, Cajun seasoning, garlic, liquid smoke, and a little Himalayan salt. To prepare the Quesadilla: Add 1/2 tbsp vegan butter to skillet. When butter melts, then add gluten-free tortilla (or any tortilla of your choice). Fry tortilla on one side for approx. 3-4 mins ( or until brown). Then flip on other side. Add vegan shreds, raw spinach leaves, veggie mix, more raw spinach, and another layer of vegan shreds on half of the tortilla. The vegan shreds act as glue to hold the quesadilla together, so make sure it is on the top and bottom layer👌🏽 Once the bottom is brown & crispy you're going to fold over to create a taco shape. Hold the quesadilla down with a spatula for a few seconds to keep its shape. Once the vegan shreds are melted, then it's time to remove your quesadilla. There are other ways to make homemade quesadillas but this is my favorite way. I love  how I can hold it like a taco... but it's still a quesadilla. 😍 #foodblogger #exclusivevegan🌻 #exclusivevegan #vegan #glutenfree #healthylifestyle #cleaneating #veganrecipes #veganfood #vegansofig #vegansofinstagram #veganmexicanfood #instadaily #instagood #instavegan #instafood #govegan #veganism #veganpower #veganlove #vegancommunity
Cauliflower & Spinach Quesadilla 🌱🌻 Ok I may have turned today into "Quesadilla Saturday" ! 🤣 I took it a little step further this time. T I P💡The "steak" quesadilla I made earlier is perfect for my transitioners. Once you get the hang of it then start introducing vegetables that will replace the texture of meat. Cauliflower is great to do this with. I highly recommend purple or orange cauliflower over white... the taste is out of this world! 😋 🛑RECIPE➡️Sauté the cauliflower, bell peppers, and onions together. (Cook cauliflower first for 10 mins, then add other veggies). Do NOT overcook the veggies. You still want texture. Season w/ cumin, Cajun seasoning, garlic, liquid smoke, and a little Himalayan salt. To prepare the Quesadilla: Add 1/2 tbsp vegan butter to skillet. When butter melts, then add gluten-free tortilla (or any tortilla of your choice). Fry tortilla on one side for approx. 3-4 mins ( or until brown). Then flip on other side. Add vegan shreds, raw spinach leaves, veggie mix, more raw spinach, and another layer of vegan shreds on half of the tortilla. The vegan shreds act as glue to hold the quesadilla together, so make sure it is on the top and bottom layer👌🏽 Once the bottom is brown & crispy you're going to fold over to create a taco shape. Hold the quesadilla down with a spatula for a few seconds to keep its shape. Once the vegan shreds are melted, then it's time to remove your quesadilla. There are other ways to make homemade quesadillas but this is my favorite way. I love how I can hold it like a taco... but it's still a quesadilla. 😍 #foodblogger  #exclusivevegan 🌻 #exclusivevegan  #vegan  #glutenfree  #healthylifestyle  #cleaneating  #veganrecipes  #veganfood  #vegansofig  #vegansofinstagram  #veganmexicanfood  #instadaily  #instagood  #instavegan  #instafood  #govegan  #veganism  #veganpower  #veganlove  #vegancommunity 
CBD has been proven to:
1️⃣reduce pain and inflammation2️⃣reduce anxiety3️⃣help fight cancer4️⃣relieves nausea 5️⃣treat seizures 6️⃣treats diabetes 7️⃣promotes cardiovascular health and much more. If you're currently purchasing full spectrum Cbd on the internet chances are you're buying Chinese non organic versions that are inflated in price per milligram. There is nobody on the internet who can match my price and quality. I guarantee it. 👨‍🔬Lab results are available. Message me if you are looking for alternative medicines. 💰 $85 for🌿 750mg (15ml) Organic non-gmo full spectrum with Free shipping (24hr turnaround)💯 #healthy #healing #happy 
#love #instagood #VeganCommunity #GoVegan #vegetarian #animalrights #organic #vegan #vegetarian #light #health #consciousness #grow #beauty #awake #veganfood #energy  #health #follow #truth #consciousness #spirituality #universe #yoga #truth #cbd #cbdoil #elevate #pain #essentialoils #healthylifestyle
CBD has been proven to: 1️⃣reduce pain and inflammation2️⃣reduce anxiety3️⃣help fight cancer4️⃣relieves nausea 5️⃣treat seizures 6️⃣treats diabetes 7️⃣promotes cardiovascular health and much more. If you're currently purchasing full spectrum Cbd on the internet chances are you're buying Chinese non organic versions that are inflated in price per milligram. There is nobody on the internet who can match my price and quality. I guarantee it. 👨‍🔬Lab results are available. Message me if you are looking for alternative medicines. 💰 $85 for🌿 750mg (15ml) Organic non-gmo full spectrum with Free shipping (24hr turnaround)💯 #healthy  #healing  #happy  #love  #instagood  #VeganCommunity  #GoVegan  #vegetarian  #animalrights  #organic  #vegan  #vegetarian  #light  #health  #consciousness  #grow  #beauty  #awake  #veganfood  #energy  #health  #follow  #truth  #consciousness  #spirituality  #universe  #yoga  #truth  #cbd  #cbdoil  #elevate  #pain  #essentialoils  #healthylifestyle 
What a delicious meal prepared for us by @kokre8r 🏆An entirely vegan Lao meal! Vegan beef with mint, papaya salad, steamed rice (not boiled), sliced cukes and vegan chicharones! Not pictured- yummy Lao style tomato salsa and vegan beef shreds. Amazing!! 👌🏽💕 #whatveganseat #vegandinner #veganlife #plantbased #herbivore #vegansofig #laofood #asianfood #plantpower #plantstrong #crueltyfree #cholesterolfree #nutrition #fitness #nutricion #nomnom #huffposttaste #sjvegan #bayareavegans #calivegan #vegancommunity #veganfamily #socalvegan #calilifestyle #lao #laofood #chicharrones #papayasalad
What a delicious meal prepared for us by @kokre8r 🏆An entirely vegan Lao meal! Vegan beef with mint, papaya salad, steamed rice (not boiled), sliced cukes and vegan chicharones! Not pictured- yummy Lao style tomato salsa and vegan beef shreds. Amazing!! 👌🏽💕 #whatveganseat  #vegandinner  #veganlife  #plantbased  #herbivore  #vegansofig  #laofood  #asianfood  #plantpower  #plantstrong  #crueltyfree  #cholesterolfree  #nutrition  #fitness  #nutricion  #nomnom  #huffposttaste  #sjvegan  #bayareavegans  #calivegan  #vegancommunity  #veganfamily  #socalvegan  #calilifestyle  #lao  #laofood  #chicharrones  #papayasalad 
This little guy stole my heart💖✨ When I came up to him, he was alone facing the corner 😔 it took a lot for this sweet being warm up to us, and I'm so glad he did. 😊
.
Seeing how isolated he felt broke my heart 😭💔 no animal deserves to feel that way. 🙅 idc the excuse, you can see the hurt in their eyes. And eyes are doors to the soul, right? 
#justsayin #animalrights #govegan #sorrynotsorry #passion
This little guy stole my heart💖✨ When I came up to him, he was alone facing the corner 😔 it took a lot for this sweet being warm up to us, and I'm so glad he did. 😊 . Seeing how isolated he felt broke my heart 😭💔 no animal deserves to feel that way. 🙅 idc the excuse, you can see the hurt in their eyes. And eyes are doors to the soul, right? #justsayin  #animalrights  #govegan  #sorrynotsorry  #passion 
Repost @three.wheelers RP👉@mlbestor -  @follow_vegans_of_insta @theveganleo -  Part 3 via M.E. King on youtube

We're living in a nation
Where there's growing condemnation 
Of what is done to those who cannot talk 
I was blind to all their pain so I couldn't feel the shame In that broken piece of body on my fork 
Then I wondered, could any child breed a bird that can't be wild? 
To eat its wings, take off its legs and its head? No. 
So we pay for hidden slaughter till we've addicted sons and daughters 
To our habit of eating the dead 
And it's not so very long, since who could see the wrong In breeding humans as slaves without pay 
It could be a woman without a vote 
Or killing a leopard for its coat 
Did we ever see the evil of the day? 
So do you think you're any better 
Now the animals we fetter, outnumber every human ten to one 
And many children hardly eat 
Because their food has fed your meat 
While the blame for this shame, you pass on 
So give me avocados 
And I'll eat tofu burgers 
You can even give me black bean curd 
But please don't give me bread If it's wrapping the dead 
The remains of the body of a bird 
For every piece of flesh you buy You're paying to breed the next to die 
By compassion, no longer are we led 
And for the cow, it's worse, I fear
They rod, rape her every year 
Take every calf, take all her milk Until she's dead 
This choice you say is your right 
That you can eat just as you like 
And it's merely an opinion that I voice 
But your choice, it kills so many 
This opinion kills not any 
And your victims, you give them any choice? 
So there's more to avocados 
And eating tofu burgers 
Than minimizing sickness and your girth 
No less than Einstein did resolve From eating flesh we must evolve 
Or mankind, he said, may not survive on earth 
The age in which we are living is ever more misgiving over what is done to those who cannot talk Are you blind to all their pain 
Can you not feel the shame In that broken piece of body on your fork? #farmer #son #british #farm #cows #birds #bread #shocking #cheese #vegan #veganism #lyrics #poetry #poem #spokenword #tofu #mill #animals #animalwelfare #nation #vegancommunity
Repost @three.wheelers RP👉@mlbestor - @follow_vegans_of_insta @theveganleo - Part 3 via M.E. King on youtube We're living in a nation Where there's growing condemnation Of what is done to those who cannot talk I was blind to all their pain so I couldn't feel the shame In that broken piece of body on my fork Then I wondered, could any child breed a bird that can't be wild? To eat its wings, take off its legs and its head? No. So we pay for hidden slaughter till we've addicted sons and daughters To our habit of eating the dead And it's not so very long, since who could see the wrong In breeding humans as slaves without pay It could be a woman without a vote Or killing a leopard for its coat Did we ever see the evil of the day? So do you think you're any better Now the animals we fetter, outnumber every human ten to one And many children hardly eat Because their food has fed your meat While the blame for this shame, you pass on So give me avocados And I'll eat tofu burgers You can even give me black bean curd But please don't give me bread If it's wrapping the dead The remains of the body of a bird For every piece of flesh you buy You're paying to breed the next to die By compassion, no longer are we led And for the cow, it's worse, I fear They rod, rape her every year Take every calf, take all her milk Until she's dead This choice you say is your right That you can eat just as you like And it's merely an opinion that I voice But your choice, it kills so many This opinion kills not any And your victims, you give them any choice? So there's more to avocados And eating tofu burgers Than minimizing sickness and your girth No less than Einstein did resolve From eating flesh we must evolve Or mankind, he said, may not survive on earth The age in which we are living is ever more misgiving over what is done to those who cannot talk Are you blind to all their pain Can you not feel the shame In that broken piece of body on your fork? #farmer  #son  #british  #farm  #cows  #birds  #bread  #shocking  #cheese  #vegan  #veganism  #lyrics  #poetry  #poem  #spokenword  #tofu  #mill  #animals  #animalwelfare  #nation  #vegancommunity 
Showing off the @wordofmouthtruck clothing line. ❤️ 📸 @vegankidneyboy
Showing off the @wordofmouthtruck clothing line. ❤️ 📸 @vegankidneyboy