You may have heard that trans fats (partially hydrogenated oils) are bad for you, but not many people know that cooking with oils (even plant oils) at high temps converts the molecular structure of the fat to a trans-fatty acid. I’ve been avoiding deep fried foods, and when I cook at high temps I use mostly avocado oil for this reason. #chemistry#plantbasedhealth#veganinformation#stayhealthy#cookingoils repost @holisticali 🙏🏼
“Eat Leaf, Not Beef”
Calgary, 🇨🇦 It’s been thrilling, relieving, comforting to awaken and welcome a vegan lifestyle. I was born in the middle of Alabama-an environment heavily driven by “milk does a body good” & “beef, it’s what’s for dinner.” I’ve personally witnessed unnecessary killing in the name of “sport,” “food,” & “fashion.” When you’re unaware of truth, and a better way to live healthy, you make decisions based on local availability. How you choose your teams to support, which grocery store you go to, and the influences your friends have on you.
But, I was fortunate to witness a higher truth when I was the Founder of Miles 2 Give. A movement that took me on a 13,000+ mile transparent look at farming, animal agriculture, chemotherapy, global warming, GMOs, and the causes of cancer.
I decided to face the truth. I watched documentaries, read books, met with spiritual leaders, interviewed top cancer doctors, and met with many awakened inspiring individuals. It was journey that took me to 44 States, several countries, behind closed doors, beyond billboards, into schools, appeared on hundreds of news segments, met with thousands of families, and even researched the effects of roadside litter.
When I saw a better way to live, a better way to take care of our planet, and to leave animal products out of my life...The negotiations and justifications stopped. I no longer chose to call these animals “pets,” and these animal food. I was understanding karma, and that peace starts on your plate.
Because at the end of the day with SO MUCH information of how easy it is to be vegan, how good you feel, how aware you feel, and to say it truthfully-to not have dead animal parts and animal discharge in my body-I realized that this is the awakening.
For those of you interested in no longer unnecessarily killing animals, buying animal products, and understanding the devastating effects of abusing, using, and killing animals...Here is a list of documentaries that are a must to learn truth, and to find a better way to live for ALL OF US HERE ON EARTH: • What The Health • Earthlings • Mission Blue • The Search for Balance • The True Cost
Here for you 🌱✌🏾LG
THESE MOTHERFUCKERS KNEW THE FIRE WAS HEADED THEIR WAY..BUT DECIDED TO SAVE THEMSELVES..DIDNT SAVE THE HORSES..BUT DONT WORRY THESE ASSHOLES ARE OK...#Repost @veganinformation (@get_repost)
Credit to @a_lallie_ : Heartbreaking 💔😢 .
While these wildfires are truly devastating and my heart goes out to all affected, I’ve read the story details and don’t believe that there was no time to at least open the stable gates and let the horses make a run for it.
A nearby wildlife sanctuary managed to safely evacuate all of their animals including lions, tigers and hyenas in the same time-frame. A man who owned a horse at this stable managed to get here and take his horse.
The reality is that these ranch owners had time to open the gates (the stables were right next to their house) and let the horses bolt but they didn’t want to as they view horses as property and didn’t want to risk letting them escape. They attempted to justify this after by saying they’d had wildfires pass through before and the horses had survived those so they never expected this.
If you choose to imprison an animal, then it your moral duty to open those gates before you flee for your life. You owe it to them to give them a fighting chance to survive. I can’t stop thinking about how much these terrified horses must have suffered. Many studies have revealed that burning alive is the single worst way to die! Unforgivable.
All Information About Vegan
#Repost @veganbodybuilding ( ・・・
🌱💪The first US dietary guidelines issued in 1980 recommended a reduction in saturated fat intake (found mostly in dairy), which was heavily protested by the dairy industry, who sponsored groups to minimize the potential health risks of dairy, using studies designed to mislead people into thinking saturated fat intake is not harmful.