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๐Ÿ‹Lemon cheesecake๐Ÿ‹
I am probably not supposed to say this out loud, but lately I am having some questions about the vegan way of life. Not that I don't support it, I really love how dedicated these people can be and how they are constantly busy trying to make their food as good as possible while still making sure they are eating all the things their bodies need. I am trying not to eat any meat anymore (so far I have cheated a few times because of familydiners) and think more about the little changes I could make like using soy- or almondmilk instead of regularmilk etc. But it's just that I sometime don't really know how to make a 'regular' dish I really love (like this lemon cheesecake) into a vegan dish, without bankrupting myself or question the ingredients and their incluence on the environment and circumstances of the farmers in that area. 
Like for example cashews, mostly one of the key ingredients of vegan cheesecake. It takes quite a long time to grow, pluck and dry them, it has to be done by hand to make sure they don't get damaged. There isn't much information to find about the way these farmers live and work, so buying them fair trade is only a little help, I think. I also don't know if the farmers removed (rain)forest to plant their cashewtrees. 
After that the cashews still have to travel a long road to get here, by boat it's not that much of a disaster but if they arrive by plane, it's not such a good thing for the environment. Same for avocado, quinoa, dates, ... Plus it's so much more expensive to buy these ingredients. 
For a regular cheesecake I need about 600gr cream cheese, I try to buy it 'produced in Belgium' as much as I can. It's much cheaper and it's local. But I neither now about the circumstances of the farmers and cows who created this cheese. So I am stuck in a dilemma, help me or give me some more information if you can, it's more than welcome! ๐Ÿ’•
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#veganinformation #questions #helpme #vegancheesecake #cheesecake #lemoncheesecake #howto #veganlifestyle #helpagirlout #potd #lovetocook #selfmade #homemade #diy #foodphotography #photography #belgianblogger
๐Ÿ‹Lemon cheesecake๐Ÿ‹ I am probably not supposed to say this out loud, but lately I am having some questions about the vegan way of life. Not that I don't support it, I really love how dedicated these people can be and how they are constantly busy trying to make their food as good as possible while still making sure they are eating all the things their bodies need. I am trying not to eat any meat anymore (so far I have cheated a few times because of familydiners) and think more about the little changes I could make like using soy- or almondmilk instead of regularmilk etc. But it's just that I sometime don't really know how to make a 'regular' dish I really love (like this lemon cheesecake) into a vegan dish, without bankrupting myself or question the ingredients and their incluence on the environment and circumstances of the farmers in that area. Like for example cashews, mostly one of the key ingredients of vegan cheesecake. It takes quite a long time to grow, pluck and dry them, it has to be done by hand to make sure they don't get damaged. There isn't much information to find about the way these farmers live and work, so buying them fair trade is only a little help, I think. I also don't know if the farmers removed (rain)forest to plant their cashewtrees. After that the cashews still have to travel a long road to get here, by boat it's not that much of a disaster but if they arrive by plane, it's not such a good thing for the environment. Same for avocado, quinoa, dates, ... Plus it's so much more expensive to buy these ingredients. For a regular cheesecake I need about 600gr cream cheese, I try to buy it 'produced in Belgium' as much as I can. It's much cheaper and it's local. But I neither now about the circumstances of the farmers and cows who created this cheese. So I am stuck in a dilemma, help me or give me some more information if you can, it's more than welcome! ๐Ÿ’• . . . #veganinformation  #questions  #helpme  #vegancheesecake  #cheesecake  #lemoncheesecake  #howto  #veganlifestyle  #helpagirlout  #potd  #lovetocook  #selfmade  #homemade  #diy  #foodphotography  #photography  #belgianblogger 
Lots of interest as soon as we set up today, usual spot Buchanan st outside Pret near Buchanan galleries #glasgow #veganinformationstall #veganeducation #veganinformation #gvs #volunteers #animaladvocates #govegan #goveganscotland #veganscotland #veganglasgow #stopthedemandendtheviolence #veganisnotadiet
We can make a difference even with just having at least one day as vegan. The planet ๐ŸŒŽ the animals ๐Ÿท๐Ÿ”๐Ÿฝ๐Ÿฐ๐Ÿ , your body and health will appreciate it #Repost @vegancommunity (@get_repost)
ใƒปใƒปใƒป
Open your eyes, Go Vegan! .
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#VeganCommunity #GoVegan #Vegan #Veganoย ย #GaryYourofsky #Vegetarianย ย #VeganWarrior #VeganUnited #ุฎุถุฑูŠุฉย #animalrights #๋น„๊ฑฐ๋‹ˆ์ฆ˜ย ย #VeganRules #VeganHealth #VeganPeople #CrueltyFree #VeganCool #VeganPlace #VeganRestaurant #VeganStore #VeganInformation #VeganAdd #VeganPost #VeganDay #Health #Veganawareness #Pollution #VeganFight #Veganideas #VeganParis
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Rp @ravensonwire
We can make a difference even with just having at least one day as vegan. The planet ๐ŸŒŽ the animals ๐Ÿท๐Ÿ”๐Ÿฝ๐Ÿฐ๐Ÿ , your body and health will appreciate it #Repost  @vegancommunity (@get_repost) ใƒปใƒปใƒป Open your eyes, Go Vegan! . . #VeganCommunity  #GoVegan  #Vegan  #Vegano ย ย #GaryYourofsky  #Vegetarian ย ย #VeganWarrior  #VeganUnited  #ุฎุถุฑูŠุฉ ย #animalrights  #๋น„๊ฑฐ๋‹ˆ์ฆ˜ ย ย #VeganRules  #VeganHealth  #VeganPeople  #CrueltyFree  #VeganCool  #VeganPlace  #VeganRestaurant  #VeganStore  #VeganInformation  #VeganAdd  #VeganPost  #VeganDay  #Health  #Veganawareness  #Pollution  #VeganFight  #Veganideas  #VeganParis  โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… Rp @ravensonwire
Proud that I did it!!! #Repost from @vegancommunity with @regram.app ... Open your eyes, Go Vegan! .
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#VeganCommunity #GoVegan #Vegan #Veganoย ย #GaryYourofsky #Vegetarianย ย #VeganWarrior #VeganUnited #ุฎุถุฑูŠุฉย #animalrights #๋น„๊ฑฐ๋‹ˆ์ฆ˜ย ย #VeganRules #VeganHealth #VeganPeople #CrueltyFree #VeganCool #VeganPlace #VeganRestaurant #VeganStore #VeganInformation #VeganAdd #VeganPost #VeganDay #Health #Veganawareness #Pollution #VeganFight #Veganideas #VeganParis
โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜…
Rp @ravensonwire
Proud that I did it!!! #Repost  from @vegancommunity with @regram.app ... Open your eyes, Go Vegan! . . #VeganCommunity  #GoVegan  #Vegan  #Vegano ย ย #GaryYourofsky  #Vegetarian ย ย #VeganWarrior  #VeganUnited  #ุฎุถุฑูŠุฉ ย #animalrights  #๋น„๊ฑฐ๋‹ˆ์ฆ˜ ย ย #VeganRules  #VeganHealth  #VeganPeople  #CrueltyFree  #VeganCool  #VeganPlace  #VeganRestaurant  #VeganStore  #VeganInformation  #VeganAdd  #VeganPost  #VeganDay  #Health  #Veganawareness  #Pollution  #VeganFight  #Veganideas  #VeganParis  โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… โ˜… Rp @ravensonwire
Have been waiting for this great docco since hearing Kip Andersen being interviewed on the @richroll podcast, very informative about industry cover ups and deffo worth a watch. #whatthehealth #netflix #vegan #vegandocumentary #veganinformation #health #nutrition #notocarnism #goveganfortheanimals๐Ÿ’š๐Ÿท๐Ÿฎ๐Ÿฃ๐Ÿ–๐Ÿ—๐Ÿฐ๐Ÿ”๐ŸŸ๐Ÿฌ๐Ÿ‹๐Ÿต๐Ÿ๐Ÿ๐Ÿ’š #goveganforhealth #goveganfortheplanet๐ŸŒŽ๐ŸŒŽ๐ŸŒŽ๐ŸŒŽ๐ŸŒŽ
Have been waiting for this great docco since hearing Kip Andersen being interviewed on the @richroll podcast, very informative about industry cover ups and deffo worth a watch. #whatthehealth  #netflix  #vegan  #vegandocumentary  #veganinformation  #health  #nutrition  #notocarnism  #goveganfortheanimals ๐Ÿ’š๐Ÿท๐Ÿฎ๐Ÿฃ๐Ÿ–๐Ÿ—๐Ÿฐ๐Ÿ”๐ŸŸ๐Ÿฌ๐Ÿ‹๐Ÿต๐Ÿ๐Ÿ๐Ÿ’š #goveganforhealth  #goveganfortheplanet ๐ŸŒŽ๐ŸŒŽ๐ŸŒŽ๐ŸŒŽ๐ŸŒŽ
Busy busy tomorrow. Two #veganinformationstalls one in #glasgow and one in #standrews hoping for lots of good conversations with non-vegans about what #vegansim is and why we should all #govegan #veganeducation #veganinformation #veganadvocacy #veganglasgow #veganstandrews #veganscotland #goveganscotland #stopthedemandendtheviolence
@Regrann from @goveganscotland -  Looking forward to eating one of each from @faceplantfoods when we attend the @gyoproject festival in #standrews on Saturday with our #veganinformationstall #gvsontour #veganinformation #veganeducation #veganscotland #veganstandrews #whatveganseat #veganfoodshare #govegan #goveganscotland #stopthedemandendtheviolence #veganisnotadiet - #regrann
Looking forward to eating one of each from @faceplantfoods when we attend the @gyoproject festival in #standrews on Saturday with our #veganinformationstall #gvsontour #veganinformation #veganeducation #veganscotland #veganstandrews #whatveganseat #veganfoodshare #govegan #goveganscotland #stopthedemandendtheviolence #veganisnotadiet
Our kids Ts have arrived! In colours to match our animal badges, Iona, Harris, Arran and Skye each have their own T-shirt in the usual Earth Positive, organic cotton, fair trade/fair ware (anti-sweat shop) material with vegan ink printing from local company @interplanetaryprintsyndicate 
Available on our website for a minimum donation with all "profit" going to support our volunteer vegan advocacy efforts โœŒ๏ธ๐Ÿ˜Š https://www.goveganscotland.com/product-page/gvs-kids-t-shirt-large-animal-logo-on-the-front-text-on-the-back

#govegan #goveganscotland #veganscotland #vegansofinstagram #stopthedemandendtheviolence #veganinformation #veganeducation #veganadvocacy
Our kids Ts have arrived! In colours to match our animal badges, Iona, Harris, Arran and Skye each have their own T-shirt in the usual Earth Positive, organic cotton, fair trade/fair ware (anti-sweat shop) material with vegan ink printing from local company @interplanetaryprintsyndicate Available on our website for a minimum donation with all "profit" going to support our volunteer vegan advocacy efforts โœŒ๏ธ๐Ÿ˜Š https://www.goveganscotland.com/product-page/gvs-kids-t-shirt-large-animal-logo-on-the-front-text-on-the-back #govegan  #goveganscotland  #veganscotland  #vegansofinstagram  #stopthedemandendtheviolence  #veganinformation  #veganeducation  #veganadvocacy 
Our restaurant thank you cards are back in stock (with a new design) and available from our website for a minimum donation
https://www.goveganscotland.com/product-page/30-x-i-ate-here-because-restaurant-cards. Our cards thank venues for making it easier for us to respect animal rights by living vegan, and importantly also point out that #veganism is not some fickle diet but rather living our lives according to an important moral principle. The cards are made by #VeganPrint and as always, all "profits" go towards our volunteer vegan advocacy โœŒ๏ธ#veganinformation #veganeducation #veganadvocacy #veganscotland #vegansofinstagram #govegan #goveganscotland #stopthedemandendtheviolence
Our restaurant thank you cards are back in stock (with a new design) and available from our website for a minimum donation https://www.goveganscotland.com/product-page/30-x-i-ate-here-because-restaurant-cards. Our cards thank venues for making it easier for us to respect animal rights by living vegan, and importantly also point out that #veganism  is not some fickle diet but rather living our lives according to an important moral principle. The cards are made by #VeganPrint  and as always, all "profits" go towards our volunteer vegan advocacy โœŒ๏ธ#veganinformation  #veganeducation  #veganadvocacy  #veganscotland  #vegansofinstagram  #govegan  #goveganscotland  #stopthedemandendtheviolence 
Didn't last long in tote ๐Ÿ˜ซ 100% cruelty-free sandwich provided by the following : โœจTofurkey- hickory smoked deli slices โœจFollow Your Heart- cheddar slices โœจSir Kensingtons - chipotle fabanasie โœจArugula & Baby Spinach โœจCoconut Secret - coconut vinegar โœจFreshly Ground Himalayan Salt & Peppercorn (Can buy mills at most markets) โœจIf you care - paper snack and sandwich bags, they are 100% unbleached and compostable, grease and wax-free โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ โญVegan doesn't necessarily mean just fruits and veggies ... (do keep in mind that these along grains, nuts, seeds, legumes etc. are vital and essential) ... there is a way to have everything you crave in moderation without consuming animals or their by productsโฃ๏ธAll of these items can be found in Whole Foods, on amazon or at your local market. If not, demand that they provide. After all YOU are the consumer ... Make conscious shopping choices, vote with your dollars, prepare your meals at home, carry reusable items. Also peep the melty delicious-ness .. to achieve place slices in bread and on a panini maker or hot skillet, toast to your liking, then add the rest. 
I love you ๐Ÿค—

#biodegradable #veganaf #veganoptions #allin #noexcuses #plantpowered #flavorful #soulgood #noanimalswereharmed #compassion #votewithyourdollar #noaluminum #noplasticbags #yourhealth #wealthmindset #veganlove #buyvegan #eatvegan #livevegan #wegotthat #sandwichporn #everydayvegan #mealstogo #packedlunches #newvegans #veganinformation
Didn't last long in tote ๐Ÿ˜ซ 100% cruelty-free sandwich provided by the following : โœจTofurkey- hickory smoked deli slices โœจFollow Your Heart- cheddar slices โœจSir Kensingtons - chipotle fabanasie โœจArugula & Baby Spinach โœจCoconut Secret - coconut vinegar โœจFreshly Ground Himalayan Salt & Peppercorn (Can buy mills at most markets) โœจIf you care - paper snack and sandwich bags, they are 100% unbleached and compostable, grease and wax-free โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ โญVegan doesn't necessarily mean just fruits and veggies ... (do keep in mind that these along grains, nuts, seeds, legumes etc. are vital and essential) ... there is a way to have everything you crave in moderation without consuming animals or their by productsโฃ๏ธAll of these items can be found in Whole Foods, on amazon or at your local market. If not, demand that they provide. After all YOU are the consumer ... Make conscious shopping choices, vote with your dollars, prepare your meals at home, carry reusable items. Also peep the melty delicious-ness .. to achieve place slices in bread and on a panini maker or hot skillet, toast to your liking, then add the rest. I love you ๐Ÿค— #biodegradable  #veganaf  #veganoptions  #allin  #noexcuses  #plantpowered  #flavorful  #soulgood  #noanimalswereharmed  #compassion  #votewithyourdollar  #noaluminum  #noplasticbags  #yourhealth  #wealthmindset  #veganlove  #buyvegan  #eatvegan  #livevegan  #wegotthat  #sandwichporn  #everydayvegan  #mealstogo  #packedlunches  #newvegans  #veganinformation 
The amount of evidence that shows that we need to drink cow's milk for good health. (Unless the study has been paid for by the dairy industry). And there is plenty of evidence that milk #doesntdoabodygood  #dotheresearch #justbeawarethengofromthere
Important โ˜บ๏ธโ˜๐Ÿป
#vegan #veganinformation #important #veganism #healthy #goodforyou #iron
Great weekend with great people at the @thenaturalexhibition โคโœŒ๐ŸŒฑ @Regrann from @goveganscotland -  All set up for day 2 The Natural Exhibition SEC. Our Leanne has colour coordinated her T with her hair ๐Ÿ’š #veganinformation #veganinformationstall #veganeducation #veganadvocacy #veganglasgow #veganscotland #govegan #goveganscotland #stopthedemandendtheviolence #veganisnotadiet - #regrann
Another brilliant day at @themeadowsfestival #edinburgh so many productive conversations. It was wonderful for two of our volunteers to speak to someone who said it was their one year vegan anniversary, as they went vegan a year ago today following a chat with those volunteers at last year's meadows festival. Things like that seriously make our day! We're all volunteers and spend our non-work time doing this because for us this is the best thing we can do for animals. โœŒ๏ธ๐Ÿ’ช #veganinformation #veganinformationstall #veganeducation #veganscotland #veganedinburgh #govegan #goveganscotland #stopthedemandendtheviolence #veganisnotadiet
Another brilliant day at @themeadowsfestival #edinburgh  so many productive conversations. It was wonderful for two of our volunteers to speak to someone who said it was their one year vegan anniversary, as they went vegan a year ago today following a chat with those volunteers at last year's meadows festival. Things like that seriously make our day! We're all volunteers and spend our non-work time doing this because for us this is the best thing we can do for animals. โœŒ๏ธ๐Ÿ’ช #veganinformation  #veganinformationstall  #veganeducation  #veganscotland  #veganedinburgh  #govegan  #goveganscotland  #stopthedemandendtheviolence  #veganisnotadiet 
All set up for day 2 The Natural Exhibition SEC. Our Leanne has colour coordinated her T with her hair ๐Ÿ’š WE HAVE TEN FREE TICKETS TO GIVE AWAY. FIRST 10 PEOPLE TO PRIVATE MESSAGE US - we'll give you a mobile to call when you get here and come out with your ticket ๐Ÿ˜ƒโœŒ๏ธ#veganinformation #veganinformationstall #veganeducation #veganadvocacy #veganglasgow #veganscotland #govegan #goveganscotland #stopthedemandendtheviolence #veganisnotadiet
Great day at @themeadowsfestival loads of conversations with people very interested in learning about #veganism and lots of seeds planted ๐Ÿ˜ƒ Back again tomorrow โœŒ๏ธ#veganinformation #veganinformationstall #veganadvocacy #veganeducation #veganedinburgh #veganscotland #govegan #goveganscotland #stopthedemandendtheviolence #veganisnotadiet
All set up at @thenaturalexhibition looking forward to talking to people about what #veganism really means, why people #govegan and how to live #vegan. Also have some #GVS Ts and water bottles. #govegan #veganinformation #veganinformationstall #veganeducation #veganadvocacy #vegansofinstagram #veganscotland #goveganscotland #stopthedemandendtheviolence #veganisnotadiet
ยกHola chicos! Os quiero mostrar mi nueva pรกgina de Facebook ๐Ÿ˜‰ Espero que os guste, de momento estoy subiendo las publicaciones de Instagram. Irรฉ subiendo y publicando contenido diferente ๐Ÿ˜„

Hey guys! I want to show you my new Facebook page ๐Ÿ˜‰ I hope you like it, by the moment I'm posting the same posts of Instagram. I will post different things ๐Ÿ˜„

#facebook #newpage #vegan #newgoals #ilusion #govegan #veganinformation
ยกHola chicos! Os quiero mostrar mi nueva pรกgina de Facebook ๐Ÿ˜‰ Espero que os guste, de momento estoy subiendo las publicaciones de Instagram. Irรฉ subiendo y publicando contenido diferente ๐Ÿ˜„ Hey guys! I want to show you my new Facebook page ๐Ÿ˜‰ I hope you like it, by the moment I'm posting the same posts of Instagram. I will post different things ๐Ÿ˜„ #facebook  #newpage  #vegan  #newgoals  #ilusion  #govegan  #veganinformation 
We are speaking from 1-2pm in the Go Vegan Zone of the Natural Exhibition at the SEC tomorrow and Sunday about what veganism is, why people go vegan and how to live vegan. "Go Vegan" is Go Vegan Scotland on the schedule! Send any non-vegans our way for the talk and to our stall which will be there all weekend with our volunteers chatting to people about any questions they have. ๐Ÿ˜Š๐Ÿ˜ŠโœŒ๏ธ#veganadvocacy #veganinformation #veganinformationstall #veganeducation #govegan #goveganscotland #stopthedemandendtheviolence #veganglasgow #veganisnotadiet
We are speaking from 1-2pm in the Go Vegan Zone of the Natural Exhibition at the SEC tomorrow and Sunday about what veganism is, why people go vegan and how to live vegan. "Go Vegan" is Go Vegan Scotland on the schedule! Send any non-vegans our way for the talk and to our stall which will be there all weekend with our volunteers chatting to people about any questions they have. ๐Ÿ˜Š๐Ÿ˜ŠโœŒ๏ธ#veganadvocacy  #veganinformation  #veganinformationstall  #veganeducation  #govegan  #goveganscotland  #stopthedemandendtheviolence  #veganglasgow  #veganisnotadiet 
Interesting read: Using Chia as a substitute for eggs. The chia seed isn't much to look at, but it packs an incredible amount of nutrition into a tiny package.
That being said, chia's nutritional profile is undeniably broad and impressive. A standard 2 tbsp (24 g) serving of chia seeds contains:

Calories: 117
Protein: 4 grams
Fat: 7.4 grams
Fiber: 8.3 grams

It contains all eight essential amino acids and a host of trace minerals and micronutrients. To put it in easy comparative terms, each 2 tbsp serving of chia offers:

Five times the omega-3 content of a 1/4-cup serving of walnuts
Twice the iron and magnesium of a cup of spinach
As much calcium as a half-cup of milk
As much potassium as a third of a banana
More than twice the fiber of a cup of oatmeal

#veganinformation #veganfacts #vegan #vegan #veganbodybuilding #bodybuilding #veganmrolympia #npc #ifbbpro #muscle #cleaneating
Interesting read: Using Chia as a substitute for eggs. The chia seed isn't much to look at, but it packs an incredible amount of nutrition into a tiny package. That being said, chia's nutritional profile is undeniably broad and impressive. A standard 2 tbsp (24 g) serving of chia seeds contains: Calories: 117 Protein: 4 grams Fat: 7.4 grams Fiber: 8.3 grams It contains all eight essential amino acids and a host of trace minerals and micronutrients. To put it in easy comparative terms, each 2 tbsp serving of chia offers: Five times the omega-3 content of a 1/4-cup serving of walnuts Twice the iron and magnesium of a cup of spinach As much calcium as a half-cup of milk As much potassium as a third of a banana More than twice the fiber of a cup of oatmeal #veganinformation  #veganfacts  #vegan  #vegan  #veganbodybuilding  #bodybuilding  #veganmrolympia  #npc  #ifbbpro  #muscle  #cleaneating 
@nastygal label a lot of their products "vegan leather" and have confirmed those products are suitable for vegans. They have a lot of shoes, bags and jackets. #whatveganswear #veganshoes #veganinformation #veganscotland #govegan #goveganscotland #stopthedemandendtheviolence #veganisnotadiet
Our next pop up Vegan Information Stall is in Pumpherston (yes, it's a place!) at Pumpherston Music Festival #singonthebing #veganinformation #veganadvocacy #veganeducation #volunteers #govegan #goveganscotland #stopthedemandendtheviolence 
https://www.facebook.com/events/1477021605701860/?ti=icl
All set up in #Dumfries on the High Street by the Loreburn centre. Bit windy, almost feels like Edinburgh! But managing to keep the stuff on the table, just! Rain has gone off for now. Come say hello ๐Ÿ˜ŠโœŒ๏ธ #vegandumfries #veganscotland #veganadvocacy #veganinformation #veganinformationstall #veganeducation #govegan #goveganscotland #stopthedemandendtheviolence
Just wanna put this out here bc whatever diet ure consuming these nutrients are harder to get but oh so important for ur health. More reason to bring more plants into ur diet. ๐ŸŒฑ #govegan #vegetarian #vegan #vegannutrition #nutirition #healthy #healthyfood #omega3s #vitaminb12 #zinc #iron #collagen #healyourgut #veganfoodshare #veganinformation #veganinfo #veganism #crueltyfree #veganpower #plantbased #eatmoreplants
We're out on Princess Street by the Royal Academy building on the Mound. 12-4. Come and speak to us about what veganism is all about or if you're newly vegan and looking for some support / tips ๐Ÿ˜ŠโœŒ๏ธ #veganedinburgh #edinburgh #veganinformation #veganeducation #veganadvocacy #govegan #goveganscotland #stopthedemandendtheviolence
Vegan information.
 Cruelty free logos for the mindful shopper.
#vegan #veganinformation #info #people #veganhelp #animals #pets #makeup #help #bunny #rats #instagram
From 2013 to 2017...when I became to vegan I lose weight more than 20kg. 
My every day routine was two training ain gym plus cardio. Six times a week! And what I eat? 
Dry chicken breast, brocolli, cottage cheese, oats, white yoghurt, eggs, lowfat milk, L-carnitine, protein, BCAA...
No alcohol, no coffe, no sugar, no cheesse, no fruits(because sugar..๐Ÿ™ˆ..only bananas), no party, no life..just work, gym, sleep and repeat.
My hair was so dry and ugly, my nails was so soft and fragile, I had acne on my backk and arms(very gross and ugly๐Ÿ˜“) Long long 3months๐Ÿค”
Yes, after 3 months I had a perfect body, but still SAD MIND... And when I became a vegan, I learned again eat fresh vegetable and fruits(without scare from sugar!๐Ÿ™ˆ), eat soo good vegan cheesse, make and drink my own plant based mil from almond, hemps seeds or coconut!
Learn more information about goji, chia, hemp seeds, coconut oil, tamari and so more unbelievable good and healthy foods!
Yes, I was take weight a little bit, but my mind begun to be healthy and happy.
My desicion - be a vegan it was the most beautiful and best desicion in my life!
Even to be vegan teach me compassion, understanding, love and peace..โค๏ธ That's my story with hapy end๐ŸŒฑโค๏ธ๐Ÿ๐ŸŒ๐Ÿ’๐Ÿ…๐ŸŽ๐Ÿ‰๐Ÿ‘๐Ÿ†๐Ÿ๐Ÿ‡๐Ÿ๐Ÿฅ’๐ŸŠ๐Ÿ“๐Ÿฅ๐Ÿฅ•๐Ÿ‹๐Ÿˆ๐Ÿฅ‘๐ŸŒฝ
#vegan #veganstory #veganfood #veganinformation #whyimvegan #begunvegan #dnesjemvegan #crueltyfreefood #crueltyfreepeople #vegangirl #veganwoman #veganpower #veganfighter #noanimalabuse #mystory #losseweigth #happyandhealthy #happymind #happybody #healthymind #insta #instatories #world #girl #redhead #bestdesicion  #love #chill #compasion
From 2013 to 2017...when I became to vegan I lose weight more than 20kg. My every day routine was two training ain gym plus cardio. Six times a week! And what I eat? Dry chicken breast, brocolli, cottage cheese, oats, white yoghurt, eggs, lowfat milk, L-carnitine, protein, BCAA... No alcohol, no coffe, no sugar, no cheesse, no fruits(because sugar..๐Ÿ™ˆ..only bananas), no party, no life..just work, gym, sleep and repeat. My hair was so dry and ugly, my nails was so soft and fragile, I had acne on my backk and arms(very gross and ugly๐Ÿ˜“) Long long 3months๐Ÿค” Yes, after 3 months I had a perfect body, but still SAD MIND... And when I became a vegan, I learned again eat fresh vegetable and fruits(without scare from sugar!๐Ÿ™ˆ), eat soo good vegan cheesse, make and drink my own plant based mil from almond, hemps seeds or coconut! Learn more information about goji, chia, hemp seeds, coconut oil, tamari and so more unbelievable good and healthy foods! Yes, I was take weight a little bit, but my mind begun to be healthy and happy. My desicion - be a vegan it was the most beautiful and best desicion in my life! Even to be vegan teach me compassion, understanding, love and peace..โค๏ธ That's my story with hapy end๐ŸŒฑโค๏ธ๐Ÿ๐ŸŒ๐Ÿ’๐Ÿ…๐ŸŽ๐Ÿ‰๐Ÿ‘๐Ÿ†๐Ÿ๐Ÿ‡๐Ÿ๐Ÿฅ’๐ŸŠ๐Ÿ“๐Ÿฅ๐Ÿฅ•๐Ÿ‹๐Ÿˆ๐Ÿฅ‘๐ŸŒฝ #vegan  #veganstory  #veganfood  #veganinformation  #whyimvegan  #begunvegan  #dnesjemvegan  #crueltyfreefood  #crueltyfreepeople  #vegangirl  #veganwoman  #veganpower  #veganfighter  #noanimalabuse  #mystory  #losseweigth  #happyandhealthy  #happymind  #happybody  #healthymind  #insta  #instatories  #world  #girl  #redhead  #bestdesicion  #love  #chill  #compasion 
All set up in #Perth. We're on the High Street between Kinoul St and King Edward street near Boots. It's been non stop so only just getting a chance to post. Turns out there's lots of vegans in Perth as well as people interested in veganism! โœŒ๏ธ๐Ÿ˜ƒ #veganinformation #veganinformationstall #veganeducation #veganadvocacy #veganperth #veganscotland #govegan #goveganscotland #stopthedemandendtheviolence
We're popping up with our #veganinformationstall in #Perth today. We'll be on the High Street, exact location to be picked when we get there. If you're in the area come say hello ๐Ÿ˜Š #veganperth  #veganscotland #veganinformation #veganadvocacy #veganeducation #govegan #goveganscotland #stopthedemandendtheviolence
Average cholesterol levels of meat eaters, vegetarians and vegans respectively. #truthtuesday #dothemath #eatplants #saidwithlove ๐Ÿ’š
Weird apple... I see a butt ๐Ÿ˜‚๐Ÿ˜œ haha! What do you see?
Also... Question! I wanna start eating better and living a healthier life, mainly because of my medical condition and because I am against animal cruelty and into healthy living.
I'm not labeling my preferences yet, I'm not sure I ever will, but I am interested in vegetarian / vegan living, and want to gain more info about this lifestyle. Anyone who can recommemd some good blogs or other media that provides some info about vegetarian/vegan benefits, nutrition values, recipes etc.?
I am NOT interested in seeing animal cruelty videos and such!!! I am too sensitive to see anything like that (I can't even watch the news) so please do not send me any images about this!! If you do wanna inform me about this, please do so in article/text form!! Thank you.
---
#apple #weirdapple #buttapple #lifestylechanges #eathealthier #livinghealthier #interested #vegan #vegetarian #infoplease #askingforhelp #infowanted #veganinformation #veganinfo #vegetarianinfo #pleaseinformme
Weird apple... I see a butt ๐Ÿ˜‚๐Ÿ˜œ haha! What do you see? Also... Question! I wanna start eating better and living a healthier life, mainly because of my medical condition and because I am against animal cruelty and into healthy living. I'm not labeling my preferences yet, I'm not sure I ever will, but I am interested in vegetarian / vegan living, and want to gain more info about this lifestyle. Anyone who can recommemd some good blogs or other media that provides some info about vegetarian/vegan benefits, nutrition values, recipes etc.? I am NOT interested in seeing animal cruelty videos and such!!! I am too sensitive to see anything like that (I can't even watch the news) so please do not send me any images about this!! If you do wanna inform me about this, please do so in article/text form!! Thank you. --- #apple  #weirdapple  #buttapple  #lifestylechanges  #eathealthier  #livinghealthier  #interested  #vegan  #vegetarian  #infoplease  #askingforhelp  #infowanted  #veganinformation  #veganinfo  #vegetarianinfo  #pleaseinformme 
Sustainability Sunday. #thisisnot #feedpeople #cutoutthemiddlemoo ๐Ÿฎ
So happy to serve up @hungryplanetfoods plantbased meatballs and sliders after @kathyfreston and Dr. Neal Barnard's amazing talk on Veganism @ucsantabarbara  Our forward thinking school is now offering a Minor in Vegan Studies!  #ilovesantabarbara
So happy to serve up @hungryplanetfoods plantbased meatballs and sliders after @kathyfreston and Dr. Neal Barnard's amazing talk on Veganism @ucsantabarbara Our forward thinking school is now offering a Minor in Vegan Studies! #ilovesantabarbara 
We've had a lot of requests for kids Ts, so our wee logo animals, Iona, Harris, Skye and Arran, now each feature on a kids T ๐Ÿ˜ƒ They are now on our website (thanks to Susan and Yvonne). Here is a mock-up of Iona on red to let you see the print, front and back. Choose an animal then choose a colour and size. You can match the colour to the badge colours or go for something different. 
We've continued with the organic, fair trade cotton with Vegan Ink from Interplanetary Print Syndicate as the quality is so good (lovely and soft) and so as to be as human and environmentally friendly as we can, as well as animal friendly. 
As you know we have to order in bulk and orders will be open over the weekend, so you can get the colour and size you want.

We are are also ordering more adult Tshirts and hoodies, so again if there's a size and colour you're after now's the time to get the order in (we felt bad we didn't have the sizes and colours some people were after recently, but as we have to bulk order and we're not a business, we can't guarantee we'll have the right size and colour apart from when we invite orders like this). (If you've ordered and are waiting for a hoodie it will go through with this order and we'll email you to let you know the timings). Hope that all makes sense. As always our merch (stuff!) is designed to raise awareness, get conversations started and refer people to our web site and social media for lots of info and support to help them go vegan, as well as raising a wee bit of ยฃ to help with our costs. 
Thanks ๐Ÿ˜ƒโœŒ๏ธ๐Ÿ‘ถโœŒ๏ธ https://www.goveganscotland.com/gvs-support-store 
#gvs #goveganscotland #govegan #veganinformation #veganeducation #vegankids #whatveganswear
We've had a lot of requests for kids Ts, so our wee logo animals, Iona, Harris, Skye and Arran, now each feature on a kids T ๐Ÿ˜ƒ They are now on our website (thanks to Susan and Yvonne). Here is a mock-up of Iona on red to let you see the print, front and back. Choose an animal then choose a colour and size. You can match the colour to the badge colours or go for something different. We've continued with the organic, fair trade cotton with Vegan Ink from Interplanetary Print Syndicate as the quality is so good (lovely and soft) and so as to be as human and environmentally friendly as we can, as well as animal friendly. As you know we have to order in bulk and orders will be open over the weekend, so you can get the colour and size you want. We are are also ordering more adult Tshirts and hoodies, so again if there's a size and colour you're after now's the time to get the order in (we felt bad we didn't have the sizes and colours some people were after recently, but as we have to bulk order and we're not a business, we can't guarantee we'll have the right size and colour apart from when we invite orders like this). (If you've ordered and are waiting for a hoodie it will go through with this order and we'll email you to let you know the timings). Hope that all makes sense. As always our merch (stuff!) is designed to raise awareness, get conversations started and refer people to our web site and social media for lots of info and support to help them go vegan, as well as raising a wee bit of ยฃ to help with our costs. Thanks ๐Ÿ˜ƒโœŒ๏ธ๐Ÿ‘ถโœŒ๏ธ https://www.goveganscotland.com/gvs-support-store #gvs  #goveganscotland  #govegan  #veganinformation  #veganeducation  #vegankids  #whatveganswear 
Try this easy and cheap way to make your skin clear and soft๐ŸŒธAll you have to do is cook about 1/4 of a cup of any kind of rice in about 2 cups of water. When the rice is ready, remove from the stove and drain the rice. Keep the rice water in a separate jar and then store it in the fridge to preserve it. There you go! We use rice water as a toner and it really does miracles. Rice water is great for your skin and hair. It will leave your skin moisturized and can prevent or fade age related spots. Along with having a clean diet, this technique really helped clear up our skin๐Ÿ™‚๐ŸŒฑ๐Ÿš #vegan#organic#veganinformation#ricewater#vegansofig#skincare#plantbased
Try this easy and cheap way to make your skin clear and soft๐ŸŒธAll you have to do is cook about 1/4 of a cup of any kind of rice in about 2 cups of water. When the rice is ready, remove from the stove and drain the rice. Keep the rice water in a separate jar and then store it in the fridge to preserve it. There you go! We use rice water as a toner and it really does miracles. Rice water is great for your skin and hair. It will leave your skin moisturized and can prevent or fade age related spots. Along with having a clean diet, this technique really helped clear up our skin๐Ÿ™‚๐ŸŒฑ๐Ÿš #vegan #organic #veganinformation #ricewater #vegansofig #skincare #plantbased 
Our upcoming events ๐Ÿ˜Š if you'd like to help on a stall, all our events are public on our Facebook page, just rsvp there and comment to say you're coming to help, that way we can pick up with you about details and make sure to buddy you up with someone. #veganinformation #veganinformationstall #veganadvocacy #veganeducation #veganscotland #stopthedemandendtheviolence
We're doing a #veganinformationstall pop up at this #veganplaygroup #edinburgh on Thurs 11 May 9:30-11:15 for the parents of kids at the playgroup to answer any questions they have on #veganism an give out #veganinformation we're being helped that day by a vegan mum @kasiajustveg (possibly 2) and maybe they'll even bring their vegan ๐Ÿ‘ถ ๐Ÿ˜ƒ #vegankids #veganedinburgh #veganscotland #vegansofinstagram #govegan #goveganscotland #veganadvocacy #veganeducation #stopthedemandendtheviolence
We're doing a #veganinformationstall  pop up at this #veganplaygroup  #edinburgh  on Thurs 11 May 9:30-11:15 for the parents of kids at the playgroup to answer any questions they have on #veganism  an give out #veganinformation  we're being helped that day by a vegan mum @kasiajustveg (possibly 2) and maybe they'll even bring their vegan ๐Ÿ‘ถ ๐Ÿ˜ƒ #vegankids  #veganedinburgh  #veganscotland  #vegansofinstagram  #govegan  #goveganscotland  #veganadvocacy  #veganeducation  #stopthedemandendtheviolence 
Tomatoes! You can eat them plain or in basically anything. We love putting fresh tomatoes in homemade vegan tacos, salads, spaghetti sauce, and so much more! ๐Ÿ…๐ŸŒฑ๐Ÿ˜‹#vegan#plantbased#fruit#tomatoes#veganinformation#vegansofig
Kolejny wpis na blogu! Dzisiaj coล› o wiosennym przesileniu, czyli dlaczego czujฤ™ siฤ™ tak, a nie inaczej? Sprรณbuj mojego sposobu na tฤ™ porฤ™ roku i daฤ‡ znaฤ‡ czy dziaล‚a๐ŸŒฑ๐Ÿ˜‡๐ŸŒ๐Ÿ’š #wiosna #healthyliving #medicinestudent #medicine #health #chronicfatique #chronicfatiquesyndrome #weather #vegancommunity #veganinformation #veganfoodshare link do artykuล‚u w bio!๐Ÿค“
This came in the post yesterday, some great articles, charts and recipes from @vivacharity. Had a great informative read over a Sunday morning brew.

#vegan #veganinformation #information #veganfood #veganfooduk #veganfoodshare #veganrecipes #veganig #veganinstagram #magazine
Our Hugh volunteering today on his birthday.  Banana guns ๐ŸŒ #veganeducation #veganinformation #veganinformationstall #veganadvocacy #veganglasgow #veganscotland
There's said to be 10,000 farmers here this weekend. We held the outreach stall anyway and what an interesting day it's been. Alot of them kept saying 'Why would you guys choose young farmers weekend to do your stall, surely that's just ridiculous'.... Well the stalls are on every weekend and today we wasn't just going to stop what we do & hide away, just because a load of pissed up farmers were out and about. Obviously we took the risk of verbal abuse and aggressiveness but it turned out surprisingly well. Some were rude, abusive and some even broke our signs. But others were actually talking to us with open minds and some kind of understanding. They talked, we listened, we talked, they listened. It was actually really quite nice today, as it showed clearly that every single one of us, no matter our jobs, background, traditions etc, all deep down naturally empathise with the vulnerable and do see right from wrong, especially when the wrong isn't necesarry. These people will no doubt carry on getting pissed today and may not even remember our conversations but if one person does, if one person starts to even just acknowledge and accept the fact that all animals suffer in the same way our cats and dogs do,  that's better than nothing. The word 'humane' came up alot today. The farmers were upset and went on to explain how they love their animals and treat them really well. I don't actually dispute that they care for them, but after explaining in a placid way, that the word humane cannot be applied when it comes to killing an animal, it really did sink in with a lot of them today. You cannot do anything intentionally harmful, in a humane way. When that realisation sinks in, it becomes a lot clearer. First before you determine wether something is humane, imagine it was about to happen to you. 
Here's a guy watching our virtual reality video of animals being slaughtered. No this isn't forcing our beliefs on anyone because firstly this is optional, people can choose to watch this. Secondly this isn't our 'beliefs', this is real life and it's where breakfast lunch and dinner comes from. Well done today guys of @devonanimalsave #fortheanimals ๐Ÿ’š๐Ÿ’š๐Ÿ’š
There's said to be 10,000 farmers here this weekend. We held the outreach stall anyway and what an interesting day it's been. Alot of them kept saying 'Why would you guys choose young farmers weekend to do your stall, surely that's just ridiculous'.... Well the stalls are on every weekend and today we wasn't just going to stop what we do & hide away, just because a load of pissed up farmers were out and about. Obviously we took the risk of verbal abuse and aggressiveness but it turned out surprisingly well. Some were rude, abusive and some even broke our signs. But others were actually talking to us with open minds and some kind of understanding. They talked, we listened, we talked, they listened. It was actually really quite nice today, as it showed clearly that every single one of us, no matter our jobs, background, traditions etc, all deep down naturally empathise with the vulnerable and do see right from wrong, especially when the wrong isn't necesarry. These people will no doubt carry on getting pissed today and may not even remember our conversations but if one person does, if one person starts to even just acknowledge and accept the fact that all animals suffer in the same way our cats and dogs do, that's better than nothing. The word 'humane' came up alot today. The farmers were upset and went on to explain how they love their animals and treat them really well. I don't actually dispute that they care for them, but after explaining in a placid way, that the word humane cannot be applied when it comes to killing an animal, it really did sink in with a lot of them today. You cannot do anything intentionally harmful, in a humane way. When that realisation sinks in, it becomes a lot clearer. First before you determine wether something is humane, imagine it was about to happen to you. Here's a guy watching our virtual reality video of animals being slaughtered. No this isn't forcing our beliefs on anyone because firstly this is optional, people can choose to watch this. Secondly this isn't our 'beliefs', this is real life and it's where breakfast lunch and dinner comes from. Well done today guys of @devonanimalsave #fortheanimals  ๐Ÿ’š๐Ÿ’š๐Ÿ’š
#omega3 #veganlove #foodforthesoul #vegansaresexy #eatwelllivewell #bewell #vegan #veganinformation #eateealfood #leaveanimalsalone #educateyourself #govegan #๐ŸŒ #๐Ÿ™๐Ÿพ#๐Ÿ’ฏ#โœŒ๐Ÿพ#๐Ÿ’š
We're out in Glasgow today, usual spot from 12-4pm (outside Buchanan Galleries). We talk to people about what veganism is (correcting the common misconception that it's a diet), why we should all be vegan and help them to go vegan. The response is always very positive, we speak with hundreds of people at our stalls and many people leave saying that they're going to go vegan or at least that they're glad to have been given this information and plan to look at our website and consider what we've said. 
Straightforward vegan education works and the more of us out there doing it the better. If you'd like to see a GVS stall in your town let us know and we'll do what we can to arrange a visit this year, to work with you on a stall so that you can see how it works and how positive the reaction is. 
So far in addition to our regular Glasgow and Edinburgh stalls we've popped up in Kirkcaldy, we have upcoming pop ups in Perth and Dumfries and we've been to Dundee (to work with VANE). So we're getting out there and we plan to do more, reaching as many towns in as many parts of Scotland as we can manage. 
Do keep in mind that GVS is not an "organisation". We have no funding, no job roles, no salaries. We are just volunteers doing what we can after our day jobs. We're managing to do quite a lot and that along with our web site and online activity can give the appearance of an organisation. 
For the avoidance of any doubt, we don't want to be an organisation. Veganism will take hold through grass-roots vegan education with vegan volunteers who are consistent and unwavering. Salaries and large-scale fundraising distracts and corrupts, which is why none of the big organisations are consistent in their promotion of veganism (they target non-vegans for donations and have large salaries to pay). #veganeducation #veganinformation #veganinformationstall #veganglasgow #veganadvocacy #govegan #goveganscotland #stopthedemandendtheviolence
We're out in Glasgow today, usual spot from 12-4pm (outside Buchanan Galleries). We talk to people about what veganism is (correcting the common misconception that it's a diet), why we should all be vegan and help them to go vegan. The response is always very positive, we speak with hundreds of people at our stalls and many people leave saying that they're going to go vegan or at least that they're glad to have been given this information and plan to look at our website and consider what we've said. Straightforward vegan education works and the more of us out there doing it the better. If you'd like to see a GVS stall in your town let us know and we'll do what we can to arrange a visit this year, to work with you on a stall so that you can see how it works and how positive the reaction is. So far in addition to our regular Glasgow and Edinburgh stalls we've popped up in Kirkcaldy, we have upcoming pop ups in Perth and Dumfries and we've been to Dundee (to work with VANE). So we're getting out there and we plan to do more, reaching as many towns in as many parts of Scotland as we can manage. Do keep in mind that GVS is not an "organisation". We have no funding, no job roles, no salaries. We are just volunteers doing what we can after our day jobs. We're managing to do quite a lot and that along with our web site and online activity can give the appearance of an organisation. For the avoidance of any doubt, we don't want to be an organisation. Veganism will take hold through grass-roots vegan education with vegan volunteers who are consistent and unwavering. Salaries and large-scale fundraising distracts and corrupts, which is why none of the big organisations are consistent in their promotion of veganism (they target non-vegans for donations and have large salaries to pay). #veganeducation  #veganinformation  #veganinformationstall  #veganglasgow  #veganadvocacy  #govegan  #goveganscotland  #stopthedemandendtheviolence 
Can I pick up a copy on Amazon??? ๐Ÿค“๐Ÿ“–๐Ÿ› #veganism #learning #nonviolence

#mwahaha ๐Ÿ˜‚๐Ÿค”๐Ÿ˜ˆ
Our upcoming events. (In addition to these events, we're meeting a group from Sweden this week, who are visiting Scotland on an educational trip and got in touch because they follow us and want to learn more about what we're doing). All our events are organised and run by volunteers. We do as much as we possibly can with the time we each have and our priority is getting vegan information to non-vegans. 
We are also very keen to grow across Scotland and you'll have seen that we've started to do pop-ups in towns where we don't yet have regular GVS volunteers / stalls. The aim is to support local vegans in these other towns so that they can start up regular stalls with our support. This will take some work as it is very important that the stalls are run with the clear go vegan message, and everyone needs a bit of support and practice in getting used to the street conversations. 
If your town is not yet on our list of events and you're keen to have us come and visit and help us with a pop up stall, drop is a wee message. 
We volunteers also put what ยฃ we can into GVS to cover our costs (travel, parking, web site hosting & domain, printing leaflets and cards, insurance) and if you'd like to support us you can donate via PayPal (to goveganscotland@gmail.com), via Patreon or by donation directly to the GVS bank account (sort code: 80-46-91, account number: 01066020). #veganinformation #veganinformationstall #veganeducation #veganadvocacy #gvsontour #GVS #veganscotland #govegan #goveganscotland #stopthedemandendtheviolence
Our upcoming events. (In addition to these events, we're meeting a group from Sweden this week, who are visiting Scotland on an educational trip and got in touch because they follow us and want to learn more about what we're doing). All our events are organised and run by volunteers. We do as much as we possibly can with the time we each have and our priority is getting vegan information to non-vegans. We are also very keen to grow across Scotland and you'll have seen that we've started to do pop-ups in towns where we don't yet have regular GVS volunteers / stalls. The aim is to support local vegans in these other towns so that they can start up regular stalls with our support. This will take some work as it is very important that the stalls are run with the clear go vegan message, and everyone needs a bit of support and practice in getting used to the street conversations. If your town is not yet on our list of events and you're keen to have us come and visit and help us with a pop up stall, drop is a wee message. We volunteers also put what ยฃ we can into GVS to cover our costs (travel, parking, web site hosting & domain, printing leaflets and cards, insurance) and if you'd like to support us you can donate via PayPal (to goveganscotland@gmail.com), via Patreon or by donation directly to the GVS bank account (sort code: 80-46-91, account number: 01066020). #veganinformation  #veganinformationstall  #veganeducation  #veganadvocacy  #gvsontour  #GVS  #veganscotland  #govegan  #goveganscotland  #stopthedemandendtheviolence 
Only 2 of us out today and we've been swamped from 1pm. Quick pic while it's quieter. People have been so helpful at picking things up that are blowing away in the wind and giving us some rope to tie the gazebo to the railings (it literally nearly took off Mary Poppins style!). Really great conversations. ๐Ÿ˜ƒโœŒ๏ธ #veganinformation #veganinformationstall #veganeducation #veganadvocacy #veganedinburgh #veganscotland #vegansofinstagram #govegan #goveganscotland #stopthedemandendtheviolence #veganisnotadiet
Only 2 of us out today and we've been swamped from 1pm. Quick pic while it's quieter. People have been so helpful at picking things up that are blowing away in the wind and giving us some rope to tie the gazebo to the railings (it literally nearly took off Mary Poppins style!). Really great conversations. ๐Ÿ˜ƒโœŒ๏ธ #veganinformation  #veganinformationstall  #veganeducation  #veganadvocacy  #veganedinburgh  #veganscotland  #vegansofinstagram  #govegan  #goveganscotland  #stopthedemandendtheviolence  #veganisnotadiet 
Thank you to my favorite @santabarbaramag for the write up on Theslantonplants.com Follow me there for more  info on why to eat plant based including book, movie and podcast recommendations.  Oh and some dry humor.  Link in bio. ๐Ÿ’š๐ŸŒฑ #shamelessselfpromotionsorry #veganinformation #wholefoods #wholefoodplantbased #wfpb #whatveganseat #whyvegan #theslantonplants #plantbased #plantslant #nomeat #whatthehealth #healthylife #vegankids #documentary #bookworm #vegansofig #veganism #veganhumor
Thank you to my favorite @santabarbaramag for the write up on Theslantonplants.com Follow me there for more info on why to eat plant based including book, movie and podcast recommendations. Oh and some dry humor. Link in bio. ๐Ÿ’š๐ŸŒฑ #shamelessselfpromotionsorry  #veganinformation  #wholefoods  #wholefoodplantbased  #wfpb  #whatveganseat  #whyvegan  #theslantonplants  #plantbased  #plantslant  #nomeat  #whatthehealth  #healthylife  #vegankids  #documentary  #bookworm  #vegansofig  #veganism  #veganhumor 
We have our #veganinformationstall out in #edinburgh on Saturday from 1-5. We'll be letting people know about veganism, why we should all be vegan and giving them tips on how to live vegan. Event on our FB page. Hopefully Tshirt weather again ๐Ÿ˜Š #veganadvocacy #veganeducation #veganinformation #veganscotland #govegan #goveganscotland #stopthedemandendtheviolence
Unsurprisingly the funders of the Osteoporosis Society include dairy companies. The links between the dairy industry and so-called research reports advocating the consumption of dairy for bone health are rife. In fact, independent research shows that dairy is a poor source of calcium, due to poor absorption, and Osteoporosis is most prevalent in countries with the highest dairy consumption. Despite the fact that the Osteoporosis Society says on its website that there's no link between a plant-based diet and poor bones, this week they've been behind a number of articles and TV news segments pushing the idea that not consuming a cow's milk causes Osteoporosis. Very irresponsible, very disingenuous, and these connections with dairy suggest corrupt. Don't buy the myth. #govegan #goveganscotland #stopthedemandendtheviolence #vegansofinstagram #veganscotland #veganinformation #veganeducation #veganadvocacy #ditchdairy Thanks Simon Holding for the link.
Unsurprisingly the funders of the Osteoporosis Society include dairy companies. The links between the dairy industry and so-called research reports advocating the consumption of dairy for bone health are rife. In fact, independent research shows that dairy is a poor source of calcium, due to poor absorption, and Osteoporosis is most prevalent in countries with the highest dairy consumption. Despite the fact that the Osteoporosis Society says on its website that there's no link between a plant-based diet and poor bones, this week they've been behind a number of articles and TV news segments pushing the idea that not consuming a cow's milk causes Osteoporosis. Very irresponsible, very disingenuous, and these connections with dairy suggest corrupt. Don't buy the myth. #govegan  #goveganscotland  #stopthedemandendtheviolence  #vegansofinstagram  #veganscotland  #veganinformation  #veganeducation  #veganadvocacy  #ditchdairy  Thanks Simon Holding for the link.
Dates are a good source of various vitamins and minerals, energy, sugar, and fiber. It also contains calcium, iron, phosphorus, potassium, magnesium and zinc.

1. Lowers cholesterol: Did you know that dates are free from cholesterol, and contain very little fat?

2. Protein rich: Dates are a strong source for proteins that help us in staying fit, and even keep our muscles strong.

3. Rich in vitamins: Dates contain vitamins such as B1, B2, B3 and B5, as well as A1 and C.

4. Improves bone health: Dates are rich in selenium, manganese, copper, and magnesium.

5. Strengthens the nervous system: Date are loaded with potassium, and yet contain little sodium.

6. Rich in iron: Apart from the fluorine that keeps your teeth healthy, dates also contain iron.

7. Promotes digestion.

8. Improves skin: The vitamins C and Dworks on your skin's elasticity, and also keeps your skin smooth.
Dates are a good source of various vitamins and minerals, energy, sugar, and fiber. It also contains calcium, iron, phosphorus, potassium, magnesium and zinc. 1. Lowers cholesterol: Did you know that dates are free from cholesterol, and contain very little fat? 2. Protein rich: Dates are a strong source for proteins that help us in staying fit, and even keep our muscles strong. 3. Rich in vitamins: Dates contain vitamins such as B1, B2, B3 and B5, as well as A1 and C. 4. Improves bone health: Dates are rich in selenium, manganese, copper, and magnesium. 5. Strengthens the nervous system: Date are loaded with potassium, and yet contain little sodium. 6. Rich in iron: Apart from the fluorine that keeps your teeth healthy, dates also contain iron. 7. Promotes digestion. 8. Improves skin: The vitamins C and Dworks on your skin's elasticity, and also keeps your skin smooth.
You better get u someโฃ๏ธ #vegan #veganlifestyle #wethebest #veganinformation #vegansaresexy #veganlove #leaveanimalsalone #crueltyfree #veganbeauty #itjustmakessense #govegan #fortheanimals #freedomforall #โœŒ๐Ÿพ#๐ŸŒ#โค๏ธ#โฃ๏ธ
Pastrami and cheese sandwich by @sgaiaveganmeats yum! Love their sign. At a #veganfestival I like to know if stalls/businesses are run by vegans. I'm not saying I won't buy from non-vegans but it's relevant to me as I want to support small Vegan run businesses wherever possible. Most stalls at vegan festivals are run by non-vegans. Obviously we shouldn't give them a hard time, their business adds to the variety and quantity, but they shouldn't be surprised if we ask if they're vegan and if they're not if we talk to them about why they ought to be. #veganadvocacy #veganinformation #veganeducation #veganbusiness #veganmeat #vegancheese #whatveganseat #veganfood #veganfoodshare #veganscotland #vegansofinstagram #govegan #goveganscotland #stopthedemandendtheviolence #veganisnotadiet
Pastrami and cheese sandwich by @sgaiaveganmeats yum! Love their sign. At a #veganfestival  I like to know if stalls/businesses are run by vegans. I'm not saying I won't buy from non-vegans but it's relevant to me as I want to support small Vegan run businesses wherever possible. Most stalls at vegan festivals are run by non-vegans. Obviously we shouldn't give them a hard time, their business adds to the variety and quantity, but they shouldn't be surprised if we ask if they're vegan and if they're not if we talk to them about why they ought to be. #veganadvocacy  #veganinformation  #veganeducation  #veganbusiness  #veganmeat  #vegancheese  #whatveganseat  #veganfood  #veganfoodshare  #veganscotland  #vegansofinstagram  #govegan  #goveganscotland  #stopthedemandendtheviolence  #veganisnotadiet