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Enjoyed these this morning on a wonderful walk ๐ŸŒณ๐ŸŒป@bioglanuk #vegan#superfood#raw#rawfood#snackideas#onthego#rawbites#veganbites#walking#earlymorningwalk#superfood#vegangirl#veganpromotion
I know this doesn't look that great but ๐Ÿ’ฏ% vegan and that sold it for me. It was amazing! Vegan life! #vegangirl#zizzi#chocolatey#dessert#italianfood#italian#winedanddined#instadessert#plantpower#veganlife#noanimalsharmed#yummy#instafood#diningout#veganpromotion
And for the time I got a little bit peckish before, this was amazing and I just couldn't believe it was ๐Ÿ’ฏ% vegan!  #vegan#snacks#nombar#instabar#veganpromotion#animalfree#glutenfree#norefinedsugar#healthyeats#healthyfood#foodpics#picturesofinstagram#snackattack#instasnack#vegangirl
VegFest 2017 I'm coming for ya๐Ÿค—๐ŸŒฑ๐Ÿ˜I'm over the moon to be going to Vegfest for the first time this Sunday with my friend Deirdre who lives in Dublin now๐Ÿ˜€๐Ÿ‘Œ๐ŸŒฑjust bought the tickets and I'm actually ecstatic right now๐Ÿค—๐ŸŒฑ๐Ÿ˜Many Amazing well educated vegan activists and doctors will be there including poetry, music and FOOOODDD!๐Ÿ˜‚๐Ÿ˜๐ŸŒฑof Course I wouldn't go to a festival for drinking but I will no bother go to a festival for food๐Ÿ˜‚๐Ÿป๐ŸŒTo get a talk from the man @jamesaspey himself is going to be AMAZING, this guy is such an inspiration to me and many more and I've been following him since I've started this journey earlier this year๐Ÿค— I mean he sacrificed so much for animals his body and his voice to create awareness to stop the violence, he doesn't talk the talk (Pun) but he actually walks the walk๐Ÿค— also excited to see the strongest vegan in the world @Patrikbaboumian๐Ÿ’ชbe interesting to see from a vegans perspective, how and why he has found the vegan lifestyle so beneficial in the industry he's in, that I'm kind of in too/hope to be as a trainer๐Ÿค—๐ŸŒฑ๐Ÿ˜#Excited #VegFestDublin2017 #Vegan #Dublin #Ireland #Veganism #Vegains #VeganPromotion #CorkGirl #Tickets #Food #RoleModels #Inspiration #JamesAspey #PatrikBaboumian #WorldsStrongestVegan #VeganActivists #BestFriends #Animals #animalcrueltyfreeWorld #Aim #FriendsNotFood #Peace #Love
VegFest 2017 I'm coming for ya๐Ÿค—๐ŸŒฑ๐Ÿ˜I'm over the moon to be going to Vegfest for the first time this Sunday with my friend Deirdre who lives in Dublin now๐Ÿ˜€๐Ÿ‘Œ๐ŸŒฑjust bought the tickets and I'm actually ecstatic right now๐Ÿค—๐ŸŒฑ๐Ÿ˜Many Amazing well educated vegan activists and doctors will be there including poetry, music and FOOOODDD!๐Ÿ˜‚๐Ÿ˜๐ŸŒฑof Course I wouldn't go to a festival for drinking but I will no bother go to a festival for food๐Ÿ˜‚๐Ÿป๐ŸŒTo get a talk from the man @jamesaspey himself is going to be AMAZING, this guy is such an inspiration to me and many more and I've been following him since I've started this journey earlier this year๐Ÿค— I mean he sacrificed so much for animals his body and his voice to create awareness to stop the violence, he doesn't talk the talk (Pun) but he actually walks the walk๐Ÿค— also excited to see the strongest vegan in the world @Patrikbaboumian๐Ÿ’ชbe interesting to see from a vegans perspective, how and why he has found the vegan lifestyle so beneficial in the industry he's in, that I'm kind of in too/hope to be as a trainer๐Ÿค—๐ŸŒฑ๐Ÿ˜#Excited  #VegFestDublin2017  #Vegan  #Dublin  #Ireland  #Veganism  #Vegains  #VeganPromotion  #CorkGirl  #Tickets  #Food  #RoleModels  #Inspiration  #JamesAspey  #PatrikBaboumian  #WorldsStrongestVegan  #VeganActivists  #BestFriends  #Animals  #animalcrueltyfreeWorld  #Aim  #FriendsNotFood  #Peace  #Love 
Swipe Right and let's talk about protein๐Ÿ™„๐Ÿ’ช๐Ÿ’ญI have been looking into diet a lot lately just because I have a huge interest in it and found some interesting information that I would like to share! 
I recently discovered on a diet I used to live off of for a year or two was high in carbs (So I think this is why I was able to fuel my body for exercise and for losing weight), even though I had an apple and porridge a day, no other sugars my sugar was still double the "Recommended" amount of sugar a day of 24g I was on 55g, and my protein intake was 139g a day๐Ÿ˜ฌthat is 93g more protein than a sedentary female adult๐Ÿ˜ฑ
My kidneys were put through some work๐Ÿ˜ฌ
 people don't realise that the carbs we eat have protein in them too, so it's easy to get protein into us, AND we can't absorb protein on its own properly carbs have to be with it or it has to be in carbs๐Ÿ˜‹
but somewhere along the line people started to believe if they didn't eat loads of protein everyday that they would be deficient? This generation is more than likely eating double or three times more protein than they need! And the extra protein you pay for just leaves the body as excess amino acids in your pee๐Ÿ’ฆ
People would argue we are all different shapes and sizes but realistically our organs are more or less the same size (Males obvs bigger than females organs) that's why they get more protein๐Ÿ’ช
Dr. Mercola says "A more ideal protein intake is around one-half gram of protein per pound of lean body mass, which for most is 40-70g a day max"๐Ÿ’ช#Protein #Thinking #Health #Truth #nutrition #HealthandFitness #Thoughts #vegan #PlantBasedProtein #Carbs #Macros #Kidneys #InsideFirstOutsideSecond #VeganPromotion #WhereDoYouGetYourProteinFrom?
Swipe Right and let's talk about protein๐Ÿ™„๐Ÿ’ช๐Ÿ’ญI have been looking into diet a lot lately just because I have a huge interest in it and found some interesting information that I would like to share! I recently discovered on a diet I used to live off of for a year or two was high in carbs (So I think this is why I was able to fuel my body for exercise and for losing weight), even though I had an apple and porridge a day, no other sugars my sugar was still double the "Recommended" amount of sugar a day of 24g I was on 55g, and my protein intake was 139g a day๐Ÿ˜ฌthat is 93g more protein than a sedentary female adult๐Ÿ˜ฑ My kidneys were put through some work๐Ÿ˜ฌ people don't realise that the carbs we eat have protein in them too, so it's easy to get protein into us, AND we can't absorb protein on its own properly carbs have to be with it or it has to be in carbs๐Ÿ˜‹ but somewhere along the line people started to believe if they didn't eat loads of protein everyday that they would be deficient? This generation is more than likely eating double or three times more protein than they need! And the extra protein you pay for just leaves the body as excess amino acids in your pee๐Ÿ’ฆ People would argue we are all different shapes and sizes but realistically our organs are more or less the same size (Males obvs bigger than females organs) that's why they get more protein๐Ÿ’ช Dr. Mercola says "A more ideal protein intake is around one-half gram of protein per pound of lean body mass, which for most is 40-70g a day max"๐Ÿ’ช#Protein  #Thinking  #Health  #Truth  #nutrition  #HealthandFitness  #Thoughts  #vegan  #PlantBasedProtein  #Carbs  #Macros  #Kidneys  #InsideFirstOutsideSecond  #VeganPromotion  #WhereDoYouGetYourProteinFrom ?
Ons verhaal en De Dier-in-blik bus van Ongehoord zijn waterdicht! #weerofgeenweer #regen #kloteland
Delighted to find a vegan ragout on the menu at my hotel tonight - no need to venture further ๐Ÿ˜Š #veganfoodshare #veganoptions #vegan I do so much appreciate at least one option ๐Ÿ™ well done this hotel!! #veganappreciation #vegansofig #veganpromotion
Zaterdag staan we bij de Uitmarkt in Emmen. We kunnen je hulp goed gebruiken dus als je zin hebt om mee te helpen met het draaien van de stand of het uitdelen van audiotours, laat het weten via PM of mail@ongehoord.info #action #veganaction #dierinblik #ongehoord #emmen #uitmarkt #veganism #vegansofig #veganisme #veganpromotion
Very happy to have made tons of memories with this cute pup friend! I'm surely specialized in getting along with doggies babes ๐Ÿถ it means.. If you have real feeling for someone, they also feel same way as you do โค๏ธ #animalloverforlife
Very happy to have made tons of memories with this cute pup friend! I'm surely specialized in getting along with doggies babes ๐Ÿถ it means.. If you have real feeling for someone, they also feel same way as you do โค๏ธ #animalloverforlife 
Yet another amazing Vegan find. Even was more adventurous and got a Raw Vegan Wrap ๐Ÿ˜ and the Vegan Chocolate Crepes were beau. Thank you to Slow Foodies im Budapest.  #budapest#raw#rawvegan#vegan#veganpromotion#keepingitclean#healthyholidayideas#dietandfitness#fitnessfirst#vegangirl#savetheanimals#vegandinner#countingcalories#instadiet#healthyeats#healthychoices#girlgains#animallover#slowfoodiez
So instead of having a proper dinner tonight we've gone for lunch instead. Would you believe me if I told you this was all vegan?? Yup 100% plant food! #vegan#swingrestaurant#viennafood#vegan#plantbased#mealoftheday#instafood#veganpromotion#ifitfitsyourmacros#dietandfitness#foodporn#burger#coleslaw#allvegan#plantpower#proteinfix
The Earthlings Experience Netherlands voerde vandaag actie tegen het bizarre Kip Festival in Amsterdam. Ongehoord sloot zich aan met beelden uit ons kippenonderzoek. #kipfestival #kipfestivalamsterdam #veganpromotion #veganaction #vegan #directaction #dierenleed
Came across some great vegan outreach in Belfast city centre yesterday.
I did a handstand to celebrate my exuberant support! But I didn't get a picture so you'll have to imagine it! 
#belfast #veganoutreach #vegan #outreach #activism #communication #veganpromotion #vegansofbelfast #vegansofnorthernireland #veganactivists #vegansofig #vegansofinsta #vegansofinstagram #veganaf #workingforabetterfuture
LOL๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Saw this post and it made me laugh, because it's so true and relatable, everyone has this perception that you can only eat rabbit food on the vegan diet AND even if you tell them all of these things that you can eat they're like oh but I can't live without chicken or cheese or pizza, etc.๐Ÿค”All of which are found in Alternative form๐Ÿ˜‚I eat everything I want๐Ÿ˜‹just in Alternative form if needs be and you might be surprised by this but I eat more normal everyday food, than Alternatives๐Ÿค—the only alternatives I need to buy are in the category of jellies, milk, cheese, etc. That I don't have much in my diet ATM anyways But everything is pretty much the same as everyone else's diet๐Ÿ’šEvery place I go out to as well for food I can 99% of the time find a vegan Option๐Ÿ’š๐ŸŒฑNo such thing as being deprived on this Diet, in fact it's the best diet for obtaining nutrition, fibre, micronutrients, etc. If you commit to a bit of learning and applying it to your lifestyle๐Ÿ˜‰๐ŸŒฑ๐Ÿ“—I didnt turn vegan because I just Like Food, I turned Vegan Because I LOVE Food #Vegan #VeganOptions #Typical #Lol #Funny #CanRelateToIt #VeganPromotion #HappyVegan #LoveFood #Lifestyle #Loveit #FoodPorn #FoodLover #Fitfam #fitnessandhealth #Gym #Fitlife
LOL๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Saw this post and it made me laugh, because it's so true and relatable, everyone has this perception that you can only eat rabbit food on the vegan diet AND even if you tell them all of these things that you can eat they're like oh but I can't live without chicken or cheese or pizza, etc.๐Ÿค”All of which are found in Alternative form๐Ÿ˜‚I eat everything I want๐Ÿ˜‹just in Alternative form if needs be and you might be surprised by this but I eat more normal everyday food, than Alternatives๐Ÿค—the only alternatives I need to buy are in the category of jellies, milk, cheese, etc. That I don't have much in my diet ATM anyways But everything is pretty much the same as everyone else's diet๐Ÿ’šEvery place I go out to as well for food I can 99% of the time find a vegan Option๐Ÿ’š๐ŸŒฑNo such thing as being deprived on this Diet, in fact it's the best diet for obtaining nutrition, fibre, micronutrients, etc. If you commit to a bit of learning and applying it to your lifestyle๐Ÿ˜‰๐ŸŒฑ๐Ÿ“—I didnt turn vegan because I just Like Food, I turned Vegan Because I LOVE Food #Vegan  #VeganOptions  #Typical  #Lol  #Funny  #CanRelateToIt  #VeganPromotion  #HappyVegan  #LoveFood  #Lifestyle  #Loveit  #FoodPorn  #FoodLover  #Fitfam  #fitnessandhealth  #Gym  #Fitlife 
Gezien in Amsterdam: Onze Duitse collega's van animals angels hebben een bus tegen #diertransporten. Zonder een voertuig van meer dan 10 meter, tel je als actiegroep niet meer mee tegenwoordig.
Gezien in Amsterdam: Onze Duitse collega's van animals angels hebben een bus tegen #diertransporten . Zonder een voertuig van meer dan 10 meter, tel je als actiegroep niet meer mee tegenwoordig.
#Ongehoord had een geweldig team vrijwilligers tijdens #paradigmfestival dit jaar. Honderden mensen deden daar de quiz over varkens, leerden Charlotte het moedervarken kennen en zagen een nagebouwde varkensstal. Onze vrijwilligers waren pro's in mensen de bus in kletsen en vegan promotie als ze er uit kwamen. Iedereen bedankt,  hopelijk zien we elkaar weer bij de volgende actie! Dank @paradigm050  dat we bij jullie konden aansluiten, het was te gek!
#Ongehoord  had een geweldig team vrijwilligers tijdens #paradigmfestival  dit jaar. Honderden mensen deden daar de quiz over varkens, leerden Charlotte het moedervarken kennen en zagen een nagebouwde varkensstal. Onze vrijwilligers waren pro's in mensen de bus in kletsen en vegan promotie als ze er uit kwamen. Iedereen bedankt, hopelijk zien we elkaar weer bij de volgende actie! Dank @paradigm050 dat we bij jullie konden aansluiten, het was te gek!
Best wel trots op #Ongehoord op #paradigmfestival. Dier in Blik 2.0 is helemaal af! Dank aan iedereen die heeft geholpen!
Perswoordvoerder Johan Boonstra van Ongehoord is klaar voor het #paradigmfestival aankomend weekend in Groningen. We kunnen nog vrijwilligers gebruiken, voor meer info check facebook.com/ongehoord  mail@ongehoord.info, 06-39442016
Perswoordvoerder Johan Boonstra van Ongehoord is klaar voor het #paradigmfestival  aankomend weekend in Groningen. We kunnen nog vrijwilligers gebruiken, voor meer info check facebook.com/ongehoord mail@ongehoord.info, 06-39442016
#fipronil en het bloedluisschandaal

Circa 180 leghenbedrijven, opfokbedrijven en broedeibedrijven zijn geblokkeerd door het zogenaamde "bloedluisschandaal". Het schandaal  is echter niet de bloedluis, maar de eierindustrie.

Lees meer op facebook.com/Ongehoord
#fipronil  en het bloedluisschandaal Circa 180 leghenbedrijven, opfokbedrijven en broedeibedrijven zijn geblokkeerd door het zogenaamde "bloedluisschandaal". Het schandaal is echter niet de bloedluis, maar de eierindustrie. Lees meer op facebook.com/Ongehoord
#zondag kantoordag bij #Ongehoord We maken een nieuwe montage van het varkensonderzoek uit 2011 voor Dierinblik 2.0.
#zondag  kantoordag bij #Ongehoord  We maken een nieuwe montage van het varkensonderzoek uit 2011 voor Dierinblik 2.0.
Meer informatie over varkens op ongehoord.info/onderzoek
Meer informatie over varkens op ongehoord.info/onderzoek
THE My VLNF PROMO CAPS ARE IN! ๐Ÿ‘๐Ÿฝ๐ŸŽ‰๐Ÿ™Œ๐Ÿฝ๐Ÿ’ฅ๐Ÿค™๐Ÿฝ Check them out everyone!  What do you all THINK?!? DYNAMITE.COM huh?! ๐Ÿ™€ We told you our VEGAN friendly clothing line and apparel will be something you can all be proud of wearing whether you are a new vegan, a long time vegan or not vegan, but just want to support!  Stay tuned for our launch possibly Fall or Winter of 2017 or Spring of 2018 (Please note that these My VLNF Promo Caps are NOT FOR SALE. )

#myvlnf #vegan #veganism #veganlifestyle #vegannutrition #veganfitness #vegangirl #veganboy #vegano #vegana #vegansofla #vegansofig #veganlove #veganlife #veganshare #veganpromotion #vegancommunity #vegangear #govegan #veganclothing #plantbased #crueltyfree #guiltfree #fitness #veganbrand #govegan #veganaf #fashion #caps #hats #thenewbreed
THE My VLNF PROMO CAPS ARE IN! ๐Ÿ‘๐Ÿฝ๐ŸŽ‰๐Ÿ™Œ๐Ÿฝ๐Ÿ’ฅ๐Ÿค™๐Ÿฝ Check them out everyone! What do you all THINK?!? DYNAMITE.COM huh?! ๐Ÿ™€ We told you our VEGAN friendly clothing line and apparel will be something you can all be proud of wearing whether you are a new vegan, a long time vegan or not vegan, but just want to support! Stay tuned for our launch possibly Fall or Winter of 2017 or Spring of 2018 (Please note that these My VLNF Promo Caps are NOT FOR SALE. ) #myvlnf  #vegan  #veganism  #veganlifestyle  #vegannutrition  #veganfitness  #vegangirl  #veganboy  #vegano  #vegana  #vegansofla  #vegansofig  #veganlove  #veganlife  #veganshare  #veganpromotion  #vegancommunity  #vegangear  #govegan  #veganclothing  #plantbased  #crueltyfree  #guiltfree  #fitness  #veganbrand  #govegan  #veganaf  #fashion  #caps  #hats  #thenewbreed 
Will anyone set me free!?? ๐Ÿ˜˜
Will anyone set me free!?? ๐Ÿ˜˜
Rrrrrr ๐Ÿ˜ฅ๐Ÿ˜ฃ
Rrrrrr ๐Ÿ˜ฅ๐Ÿ˜ฃ
How can you not LOVE @katrinafranchina and her Vegan Roots hoodie! ๐Ÿ˜๐Ÿ˜˜
How can you not LOVE @katrinafranchina and her Vegan Roots hoodie! ๐Ÿ˜๐Ÿ˜˜
That says it all... #govegan
Protein go green... ๐Ÿ’ช๐Ÿ’‰๐ŸŒฒ๐Ÿฒ #vegan. #protein. #veggies. #veganfood. #broccoli. #veganlifestyle #veganprotein #veganpromotion
Dit is een uitvergroting van een teek, die een allergie voor rood vlees bij mensen kan veroorzaken. #veganrevolution
Dit is een uitvergroting van een teek, die een allergie voor rood vlees bij mensen kan veroorzaken. #veganrevolution 
Ladiesss...? @nimai_delgado looking #sexyvegan
Ladiesss...? @nimai_delgado looking #sexyvegan 
It's time for a healthy Hemp break ๐Ÿ„โ€โ™€๏ธ I tried this today and omg if you like those sesame snaps this is Hemp snaps with sesame and other goodies ๐Ÿ‘Œ these are really good ๐Ÿ˜Š excellent for any reasons including #attheoffice #hiking #flights www.mettrumoriginals.com you get 4 long thin crunchy slices ๐Ÿ’ƒ I've finished the whole bar; it's really nice would recommend #veganfoodshare #plantbased #vegetarian #hemp #travelgram #veganfood #healthyeating #glutenfree #canadian #foodphotography #veganproducts #brandnamebag #madeincanada #roadtrip #wanderlust #healthysnack #veganpromotion #mettrumoriginals
It's time for a healthy Hemp break ๐Ÿ„โ€โ™€๏ธ I tried this today and omg if you like those sesame snaps this is Hemp snaps with sesame and other goodies ๐Ÿ‘Œ these are really good ๐Ÿ˜Š excellent for any reasons including #attheoffice  #hiking  #flights  www.mettrumoriginals.com you get 4 long thin crunchy slices ๐Ÿ’ƒ I've finished the whole bar; it's really nice would recommend #veganfoodshare  #plantbased  #vegetarian  #hemp  #travelgram  #veganfood  #healthyeating  #glutenfree  #canadian  #foodphotography  #veganproducts  #brandnamebag  #madeincanada  #roadtrip  #wanderlust  #healthysnack  #veganpromotion  #mettrumoriginals 
Can't get enough of #pigsofinstagram they are so friggin cute!! ๐Ÿท๐Ÿ˜…
Can't get enough of #pigsofinstagram  they are so friggin cute!! ๐Ÿท๐Ÿ˜…
Hahaha have a good night on this note ๐Ÿ˜‰ #notodairy
Hahaha have a good night on this note ๐Ÿ˜‰ #notodairy 
To the non-vegans out there... ๐Ÿ˜‰ #eatmoreplants
Heartbreaking to watch... ๐Ÿ˜ญ๐Ÿ˜ข #govegan
Heartbreaking to watch... ๐Ÿ˜ญ๐Ÿ˜ข #govegan 
Does your diet contribute to this!?? #govegan ๐Ÿณ๐ŸŸ๐Ÿฆˆ
Does your diet contribute to this!?? #govegan  ๐Ÿณ๐ŸŸ๐Ÿฆˆ
Should they? Fuck yea. #eatmoreplants
Ok im going crazy about this #bostonterrier Anybody else LโคVES them!? #doglover
Credit: @petzila
Please...!? @tiff.ae #vegansofig
Love the label "made with love, tastes like heaven" ๐Ÿ˜ Oooooo we tasted and purchased chocolate from Bali in support of local farmers and small businesses ๐Ÿ™ a nice treat to enjoy at our home in Canada ๐Ÿ‡จ๐Ÿ‡ฆmy Instagram is trending on my website www.suzannemiles.ca #healthychoices #veganfoodshare #plantbased #chocolate #madewithlove #delicious #vegansofig #bali #eyecandy #organic #handcrafted #farming #travel #picoftheday #cacao #foodphotography #organicfood #healthychoices #sustainable #smallbatch #eatwell #eatpraylove #happiness #gratitude #veganproducts #veganpromotion #veganpr
Love the label "made with love, tastes like heaven" ๐Ÿ˜ Oooooo we tasted and purchased chocolate from Bali in support of local farmers and small businesses ๐Ÿ™ a nice treat to enjoy at our home in Canada ๐Ÿ‡จ๐Ÿ‡ฆmy Instagram is trending on my website www.suzannemiles.ca #healthychoices  #veganfoodshare  #plantbased  #chocolate  #madewithlove  #delicious  #vegansofig  #bali  #eyecandy  #organic  #handcrafted  #farming  #travel  #picoftheday  #cacao  #foodphotography  #organicfood  #healthychoices  #sustainable  #smallbatch  #eatwell  #eatpraylove  #happiness  #gratitude  #veganproducts  #veganpromotion  #veganpr 
On a scale of 1 to 10, how much you give them?? Order via the link in our bio! #vegansofig
On a scale of 1 to 10, how much you give them?? Order via the link in our bio! #vegansofig 
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ @incogneato_vegan #vegansofig
๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ @incogneato_vegan #vegansofig 
Repost from @veganglee ๐Ÿ™Œ๐Ÿ’‹ #govegan
Repost from @veganglee ๐Ÿ™Œ๐Ÿ’‹ #govegan 
Isn't she so cute!?? #animallovers
Coming from a man who is in this "gym and protein" craziness, it's quite THE vegan statement! ๐Ÿ‘Š๐Ÿ’‹ #veganfit
Coming from a man who is in this "gym and protein" craziness, it's quite THE vegan statement! ๐Ÿ‘Š๐Ÿ’‹ #veganfit 
Everything was said here. Please google Gary Yourofsky's best speech along with cowspiracy, vegucated and you will not be able to not go vegan. โœŒ๐Ÿ’‹ #vegansofig
Credit @larrylobstars
Everything was said here. Please google Gary Yourofsky's best speech along with cowspiracy, vegucated and you will not be able to not go vegan. โœŒ๐Ÿ’‹ #vegansofig  Credit @larrylobstars
De vleeskuikenhouders lanceren weer eens een nieuwe website. Hilarisch is de claim op transparantie, maar wie wel wil weten hoe vleeskuikens gehouden worden, kan kijken op www.ongehoord.info/onderzoek
De vleeskuikenhouders lanceren weer eens een nieuwe website. Hilarisch is de claim op transparantie, maar wie wel wil weten hoe vleeskuikens gehouden worden, kan kijken op www.ongehoord.info/onderzoek
Vegan shirt on point โ˜๐Ÿป @wearbarebones
Vegan shirt on point โ˜๐Ÿป @wearbarebones
How to go fully vegan in 4.5 Hours. โœŒ๐Ÿ‰ #eatmoreplants
How to go fully vegan in 4.5 Hours. โœŒ๐Ÿ‰ #eatmoreplants 
Am I the only one that does this sometimes?? ๐Ÿ˜‚ #vegansofig
Am I the only one that does this sometimes?? ๐Ÿ˜‚ #vegansofig 
Feeling blessed ๐Ÿ™ 6 years vegan and soon to be 60 ๐Ÿ„โ€โ™€๏ธ This morning we arrived at one of our favorite raw vegan restaurants in Sanur Bali and behold, they had requested for a copy of my book to have available for customers to view and learn about vegan lifestyle while they wait for the delicious fresh (nothing made in advance or frozen) yum yum coconut coffees with cinnamon on the way ๐Ÿ™a very special place is 
@malaikasecretmoksha and more than a restaurant, this is an experience ๐Ÿ˜if you want a copy of my book www.suzannemiles.ca 
#bali #veganfood #plantbased #lifestyleblogger #author #veganlife #vegansofig #travel #travelphotography #instalove #veganproducts #sanur #vegansofinstagram #gratitude #helpingothers #healthychoices #healthylifestyle #veganpromotion #digitalnomad
Feeling blessed ๐Ÿ™ 6 years vegan and soon to be 60 ๐Ÿ„โ€โ™€๏ธ This morning we arrived at one of our favorite raw vegan restaurants in Sanur Bali and behold, they had requested for a copy of my book to have available for customers to view and learn about vegan lifestyle while they wait for the delicious fresh (nothing made in advance or frozen) yum yum coconut coffees with cinnamon on the way ๐Ÿ™a very special place is @malaikasecretmoksha and more than a restaurant, this is an experience ๐Ÿ˜if you want a copy of my book www.suzannemiles.ca #bali  #veganfood  #plantbased  #lifestyleblogger  #author  #veganlife  #vegansofig  #travel  #travelphotography  #instalove  #veganproducts  #sanur  #vegansofinstagram  #gratitude  #helpingothers  #healthychoices  #healthylifestyle  #veganpromotion  #digitalnomad 
Yup...but got to plant a seed so it grows and get them to understand. Perseverance is your friend! ๐Ÿ‘Š #vegansofig
Yup...but got to plant a seed so it grows and get them to understand. Perseverance is your friend! ๐Ÿ‘Š #vegansofig 
Wow. Cravinnnnggg ๐Ÿ˜๐Ÿ‘…#eatvegan #whatveganseat
Well, that was me when I watched all the vegan documentaries like cowspiracy, vegucated, etc. What was your "oh fuck" moment? Credit: @vegancri
Well, that was me when I watched all the vegan documentaries like cowspiracy, vegucated, etc. What was your "oh fuck" moment? Credit: @vegancri
Our Vegan Heat ๐ŸŒฑ event in July has already reached over 12k local residents on Facebook and is listed on Visit Tampa Bay and other like sites. ๐Ÿ˜†๐Ÿ˜ What an ideal opportunity to get your business listed in our swag bags!!! ๐Ÿค”

If you would like more information message us or send an email to thebrownbagcookieco@gmail.com #hotnews ๐Ÿ”ฅ๐Ÿ”ฅ #vegan #veganevents #veganbusiness #vegancommunity #govegan #veganproducts #veganpromotion
Our Vegan Heat ๐ŸŒฑ event in July has already reached over 12k local residents on Facebook and is listed on Visit Tampa Bay and other like sites. ๐Ÿ˜†๐Ÿ˜ What an ideal opportunity to get your business listed in our swag bags!!! ๐Ÿค” If you would like more information message us or send an email to thebrownbagcookieco@gmail.com #hotnews  ๐Ÿ”ฅ๐Ÿ”ฅ #vegan  #veganevents  #veganbusiness  #vegancommunity  #govegan  #veganproducts  #veganpromotion 
#Ongehoord is in Groningen op bezoek bij #de_herbivoor, vegan lunchroom. De herbivoorburger is een vegan burger zoals je vader ze voor je maakte thuis, maar dan lekker.
#Ongehoord  is in Groningen op bezoek bij #de_herbivoor , vegan lunchroom. De herbivoorburger is een vegan burger zoals je vader ze voor je maakte thuis, maar dan lekker.
Think about how your actions can have devastating consequences on future self, the animals and whole planet. ๐ŸŒ๐Ÿ—บ๐Ÿ˜ฎ credit: @tiff.ae #eatmoreplants
Think about how your actions can have devastating consequences on future self, the animals and whole planet. ๐ŸŒ๐Ÿ—บ๐Ÿ˜ฎ credit: @tiff.ae #eatmoreplants 
Peekabooo :)) Have a great Friday everyone! ๐Ÿ™ˆ๐Ÿ™‰#eatmoreplants
Peekabooo :)) Have a great Friday everyone! ๐Ÿ™ˆ๐Ÿ™‰#eatmoreplants 
Aren't they sooo cute!?? ๐Ÿถ๐Ÿ˜„ #animallovers Go get your tote on our website! Simply click on the link in our bio ๐Ÿ˜˜
Aren't they sooo cute!?? ๐Ÿถ๐Ÿ˜„ #animallovers  Go get your tote on our website! Simply click on the link in our bio ๐Ÿ˜˜
All I want to write is: #eatmoreplants ๐ŸŒฑ๐Ÿ‘…
I'm in Bali and the food is amazing ๐Ÿ™ On the menu tonight - Watermelon Splash ~ with coconut cheese, almonds, lemongrass and passion fruit dressing ๐Ÿ˜ @malaikasecretmoksha #plantbased #picoftheday #foodpics #foodphotography #watermelon #veganfood #vegansofig #veganlife #tropical #travelphotography #menu #fruit #gratitude #bali #instalove #deliciousfood #unique #veganfood #coconut #passionfruit #lemongrass cheese #onthemenu #sanur #veganrestaurant #fruitarian #veganpromotion #digitalnomad #authentic #veganauthor
I'm in Bali and the food is amazing ๐Ÿ™ On the menu tonight - Watermelon Splash ~ with coconut cheese, almonds, lemongrass and passion fruit dressing ๐Ÿ˜ @malaikasecretmoksha #plantbased  #picoftheday  #foodpics  #foodphotography  #watermelon  #veganfood  #vegansofig  #veganlife  #tropical  #travelphotography  #menu  #fruit  #gratitude  #bali  #instalove  #deliciousfood  #unique  #veganfood  #coconut  #passionfruit  #lemongrass  cheese #onthemenu  #sanur  #veganrestaurant  #fruitarian  #veganpromotion  #digitalnomad  #authentic  #veganauthor 
Chickpea matcha burger. Looks awesome. ๐Ÿ˜ #veggieburger @laurafruitfairy
Chickpea matcha burger. Looks awesome. ๐Ÿ˜ #veggieburger  @laurafruitfairy
Noum noum noum. ๐Ÿ˜๐Ÿ‘Œ๐Ÿ‘…
Noum noum noum. ๐Ÿ˜๐Ÿ‘Œ๐Ÿ‘…
De constructie voor de luifel van Dier in Blik 2.0 is af! Arthur van steadybouw.nl heeft deze steady stalen constructie voor ons gelast. Dank je wel Arthur!
De constructie voor de luifel van Dier in Blik 2.0 is af! Arthur van steadybouw.nl heeft deze steady stalen constructie voor ons gelast. Dank je wel Arthur!
Maartje van Stitsj.nl heeft vandaag voor Dier in Blik 2.0 een luifel gemaakt. Maartje is zelf ook vegan en maakt super mooie tassen, rugtussen en portemonnees. Check haar site www.stitsj.nl. Dank je wel, Maartje!
Maartje van Stitsj.nl heeft vandaag voor Dier in Blik 2.0 een luifel gemaakt. Maartje is zelf ook vegan en maakt super mooie tassen, rugtussen en portemonnees. Check haar site www.stitsj.nl. Dank je wel, Maartje!
Vandaag hebben we het frame voor de luifel aan de #dierinblik bus van #ongehoord gemonteerd. Eigenlijk is dit het belangrijkste onderdeel, want onder de luifel gaan we de #veganpromotion doen.
Vandaag hebben we het frame voor de luifel aan de #dierinblik  bus van #ongehoord  gemonteerd. Eigenlijk is dit het belangrijkste onderdeel, want onder de luifel gaan we de #veganpromotion  doen.
Snickerdoodle Quinoa Bowl with apple slices for breakfast. I added some some protein powder and Alpro yoghurt just for added goodness #keepingitvegan#veganbreakfast#vegan#veganpromotion#ainecarlin#postworkout#fitnessfirst#dietandfitness#fitlife#mondaymotivation#startingthedayright#fitandwellmagazine#vegangirl#energyrelease#proteinfix
Cannot wait to try these! I've been waiting ages for Fish fingers to be made into Quorn ๐Ÿ˜€ #vegan#fishfingers#instavegan#veganpromotion#veganideas#teaideas#instatea#dietlife#vegangirl#quorn
Love seeing our happy customers from all around the world ๐Ÿ™Œ๐Ÿป thank you for spreading the vibe! @pineapplebackpacker
Love seeing our happy customers from all around the world ๐Ÿ™Œ๐Ÿป thank you for spreading the vibe! @pineapplebackpacker
Can't wait for Spring so I can go for a run with my hoodie and Powered by plants leggings ๐Ÿ˜
Can't wait for Spring so I can go for a run with my hoodie and Powered by plants leggings ๐Ÿ˜
@crueltyfreewithme wearing our sport bra, looking so damn amazing ๐Ÿ˜โค Love it girl.
@crueltyfreewithme wearing our sport bra, looking so damn amazing ๐Ÿ˜โค Love it girl.