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Мой любимый супруг @e.vorobiev занялся изготовлением сыра. Завтра я вам покажу сыроедческий сыр, а сегодня у нас было маленькое застолье с устрицами, сыром с финиками и кукурузными чипсами. Сегодня мы отмечали 28-ю годовщину свадьбы -никелевую свадьбу.  #raw #rawfood #rawvegan #vegan #veganfood #healthyfood #сыроедение #сыроеды #ясыроед #веган #вегетарианство #здороваяеда #здоровоепитание #veganism #vegansofinstagram #veggies #veggie #justveggies #justvegan #govegan #goodstuff #instagood #instafood #vegano #veganlife #veganfoodshare #vegans #whatveganseat #veganfoodporn #veganlifestyle
Мой любимый супруг @e.vorobiev занялся изготовлением сыра. Завтра я вам покажу сыроедческий сыр, а сегодня у нас было маленькое застолье с устрицами, сыром с финиками и кукурузными чипсами. Сегодня мы отмечали 28-ю годовщину свадьбы -никелевую свадьбу. #raw  #rawfood  #rawvegan  #vegan  #veganfood  #healthyfood  #сыроедение  #сыроеды  #ясыроед  #веган  #вегетарианство  #здороваяеда  #здоровоепитание  #veganism  #vegansofinstagram  #veggies  #veggie  #justveggies  #justvegan  #govegan  #goodstuff  #instagood  #instafood  #vegano  #veganlife  #veganfoodshare  #vegans  #whatveganseat  #veganfoodporn  #veganlifestyle 
Tryin' to make these arms grow... 🌱
Tryin' to make these arms grow... 🌱
Thai basil chilli stir fry for lunch 🍚🌶🥕🌱🍚🌶🥕🌱🍚🌶🥕🌱🍚🌶🥕🌱🍚🌶🥕🌱🍚🌶🥕🌱🍚🌶🥕🌱🍚🌶🥕🌱🍚🌶🥕🌱🍚🌶🥕🌱🍚🌶🥕🌱 #thaifood #thaicuisine #veganthaifood #veganthai #tofu #vegan #vegana #vegano #veganfood #veganfoodshare #veganlifestyle #vegansofig #vegansofinstagram #vegansofsydney #vegansydney #sydneyvegan #plantbased #meatfree #eggfree #friendsnotfood #crueltyfree #healthyfood #govegan
Thai basil chilli stir fry for lunch 🍚🌶🥕🌱🍚🌶🥕🌱🍚🌶🥕🌱🍚🌶🥕🌱🍚🌶🥕🌱🍚🌶🥕🌱🍚🌶🥕🌱🍚🌶🥕🌱🍚🌶🥕🌱🍚🌶🥕🌱🍚🌶🥕🌱 #thaifood  #thaicuisine  #veganthaifood  #veganthai  #tofu  #vegan  #vegana  #vegano  #veganfood  #veganfoodshare  #veganlifestyle  #vegansofig  #vegansofinstagram  #vegansofsydney  #vegansydney  #sydneyvegan  #plantbased  #meatfree  #eggfree  #friendsnotfood  #crueltyfree  #healthyfood  #govegan 
Thanks beautiful (@mxzx1987 ) for the awesome dinner! Sweet and sour tofu and mushrooms over a bed or rice with a side of greens ! #vegan #vegano #veganeats #veganfood #vegansofinstagram #vegansofig #veganrecipes #vegans #tofu #rice #plantbased #plantbaseddiet #protein #plantprotein #healthy #delicious #awesome #beautiful
Em 20 de agosto de 1889, na cidade de Goiás, nascia Cora Coralina. Mulher de alma sensível e coração doce, escrevia sobre temas do seu cotidiano.

Sabem qual sua profissão? Doceira! Com seus talentos,  alimentou o corpo e alma de muita gente.

#poeta #poetisa #poetry #poet #cultura #doceira #cakedesign #govegan #vegetarianosrj #veganos #whatveganseat #noegg #semovo #nomilk #semleite  #vegano #comidavegetariana #vegetariancouisine
📝👉🏻There was a time in my life when I was REALLY struggling as a vegan, pounding the cooked starches, 🥔🍠🍝🍚🍞🥖never feeling satisfied, 😩😩😩perpetually struggling with cravings, 😬😬😬lethargy, bloating, and stumbling to make the vegan lifestyle work. My waist and belly and face were puff-o-rama 🐹and despite my active lifestyle, I wore a size 14. 👀I thought that's just who I was. Or that maybe there was something fundamentally wrong with me. 😔Today, at 5'11" I am hovering between a size 4 and a size 6, and I'm still slowly shedding the remaining body fat as I grow strength and improve endurance. 💪🏻I am so glad I finally hit rock bottom because doing so led me to raw foods, and my best life ever. 🌈☀️🙌🏻These days, I might be in your bathroom taking silly selfies 😜😋😁🤓because I'm kinda excited about seeing this progress. I'm excited about the future. 👏🏻And I'm so HONORED for the opportunity to share this amazing way of life with the world. With YOU. 🤗🍒🥒🥕🥗🍋🍎Whatever I can do to inspire, teach, help, I'll do that. Y'all have got me. 🤜🏻🤛🏻I love and appreciate each of you.🤗Focused on a diet filled with fresh raw GREENS, herbs, fruits, other veggies, raw seeds. Power, peace, bliss.🍃❤️ Your raw vegan friend & supporter,
Natalie 🥒🌼🥗🥒🌼🥗🥒🌼🥗 #veganeats #healthspo #cleaneating #weightlosstransformation #weightloss #weightlossjourney #rawfood #RAWGUST #rawvegan #rawveganfood #vegan #veganlife #vegansofinstagram #rawvegansofinstagram #vegansofig #fitfam #rawfooddiet #rawfoodist #plantpower #plantbased #plantstrong #plantbaseddiet #natalienorman #loveyourbody #loveyourself #iloveyou #vegano #healthydiet #health #healthy
📝👉🏻There was a time in my life when I was REALLY struggling as a vegan, pounding the cooked starches, 🥔🍠🍝🍚🍞🥖never feeling satisfied, 😩😩😩perpetually struggling with cravings, 😬😬😬lethargy, bloating, and stumbling to make the vegan lifestyle work. My waist and belly and face were puff-o-rama 🐹and despite my active lifestyle, I wore a size 14. 👀I thought that's just who I was. Or that maybe there was something fundamentally wrong with me. 😔Today, at 5'11" I am hovering between a size 4 and a size 6, and I'm still slowly shedding the remaining body fat as I grow strength and improve endurance. 💪🏻I am so glad I finally hit rock bottom because doing so led me to raw foods, and my best life ever. 🌈☀️🙌🏻These days, I might be in your bathroom taking silly selfies 😜😋😁🤓because I'm kinda excited about seeing this progress. I'm excited about the future. 👏🏻And I'm so HONORED for the opportunity to share this amazing way of life with the world. With YOU. 🤗🍒🥒🥕🥗🍋🍎Whatever I can do to inspire, teach, help, I'll do that. Y'all have got me. 🤜🏻🤛🏻I love and appreciate each of you.🤗Focused on a diet filled with fresh raw GREENS, herbs, fruits, other veggies, raw seeds. Power, peace, bliss.🍃❤️ Your raw vegan friend & supporter, Natalie 🥒🌼🥗🥒🌼🥗🥒🌼🥗 #veganeats  #healthspo  #cleaneating  #weightlosstransformation  #weightloss  #weightlossjourney  #rawfood  #RAWGUST  #rawvegan  #rawveganfood  #vegan  #veganlife  #vegansofinstagram  #rawvegansofinstagram  #vegansofig  #fitfam  #rawfooddiet  #rawfoodist  #plantpower  #plantbased  #plantstrong  #plantbaseddiet  #natalienorman  #loveyourbody  #loveyourself  #iloveyou  #vegano  #healthydiet  #health  #healthy 
I had to open myself to the pain of it to feel the JOY of it. .
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#Love #ILoveYou #UnconditionalLove #Joy #Spirit #Healing #Gypsy #Witch #Bruja #Rebirth #LeoSeason #LeoRising #Smile #Leo #Vegan #VegansofIG #vegansofinstagram #Vegano #VeganGirl
Nos vamos de viaje 🚢 y que mejor que nuestros productos tamaño introducción para viajar 💙 ✔Leche limpiadora
✔Tónico
✔Sérum
✔Crema concentrada
✔Fluido de hombre 👦
✔Lípido Estructural
✔Aceite Dental😆
✔Leche corporal
✔Bálsamo de manos👐
✔Bálsamo de pies 👣
✔Pastilla de jabón

Os imagináis todo esto en un pequeño neceser?
. 👉Para conocer nuestra cosmética fresca está previsto para cada cliente y tipo de piel un kit de introducción 💙 y es fantástico para viajar , llevar al gimnasio, excursiones etc... .
@ringana ya solo nos hace falta un tamaño introducción del desodorante, champú y solar 😉.
#nosponemosentupiel
Nos vamos de viaje 🚢 y que mejor que nuestros productos tamaño introducción para viajar 💙 ✔Leche limpiadora ✔Tónico ✔Sérum ✔Crema concentrada ✔Fluido de hombre 👦 ✔Lípido Estructural ✔Aceite Dental😆 ✔Leche corporal ✔Bálsamo de manos👐 ✔Bálsamo de pies 👣 ✔Pastilla de jabón Os imagináis todo esto en un pequeño neceser? . 👉Para conocer nuestra cosmética fresca está previsto para cada cliente y tipo de piel un kit de introducción 💙 y es fantástico para viajar , llevar al gimnasio, excursiones etc... . @ringana ya solo nos hace falta un tamaño introducción del desodorante, champú y solar 😉. #nosponemosentupiel 
Os últimos brownies... agora é partiu Brasília! .
The last brownies... now is the time to go to Brasília. 
#empreendedorismo #empreendedorismofeminino #ilovebrownies #vegano #vegan #mulheresdesucesso #mulheresempreensedoras
Hello! 
Enjoying Sunday morning with an amazing breakfast- vegan vanilla oatmeal 🍮made from @alpro coconut milk 🌴🍼with apple🍎, topped with banana🍌, cinmamon, raspberries🍇, blueberries and chocolate syrup from @gymbeamsk 🍫

#breakfast #oatmeal #dnessnidam #mojeovesna #porridge #oats #banana #blueberries #raspberries #chocolate #vanilla #vegan #veganfood #veganlife #veganism #govegan #vegansekta #whatveganseat #veganfoodshare #vegangirl #vegano #dnesjemvegan #plantbased #crueltyfree #vegansofig #dnesjem #rawicko #zdravycech #czechfoodies #uzasnejedlo  @czechfoodies
@dnes_jem @uzasne_jedlo
@zdravejidlo.cz @rawicko @zdravycech.cz @czechfoodies
Hello! Enjoying Sunday morning with an amazing breakfast- vegan vanilla oatmeal 🍮made from @alpro coconut milk 🌴🍼with apple🍎, topped with banana🍌, cinmamon, raspberries🍇, blueberries and chocolate syrup from @gymbeamsk 🍫 #breakfast  #oatmeal  #dnessnidam  #mojeovesna  #porridge  #oats  #banana  #blueberries  #raspberries  #chocolate  #vanilla  #vegan  #veganfood  #veganlife  #veganism  #govegan  #vegansekta  #whatveganseat  #veganfoodshare  #vegangirl  #vegano  #dnesjemvegan  #plantbased  #crueltyfree  #vegansofig  #dnesjem  #rawicko  #zdravycech  #czechfoodies  #uzasnejedlo  @czechfoodies @dnes_jem @uzasne_jedlo @zdravejidlo.cz @rawicko @zdravycech.cz @czechfoodies
Warm Green Polenta w Roasted Cherry Tomato, Lemon Kale, Baby Herbs, Radish, Flower Petals & Love .
Warm Green Polenta w Roasted Cherry Tomato, Lemon Kale, Baby Herbs, Radish, Flower Petals & Love .
We haven't eaten at @olivegarden in ages! Now that they have more #veganfriendly options on their menu we decided to give it a try! Simple Spaghetti Pasta with #oliveoil, steamed broccoli, sun dried tomatoes 🍅, salt and pepper! Simple, easy, and delish! #madetoorder #createyourown #pasta #olivegarden
🍫very messy good morning and happy Sunday! 😊this one is for more reality on instagram 😂 I actually took a photo of my super pretty chocolate and banana yogurt swirl bowl before adding all this stuff, but hey, this looks kind of pretty too, doesn't it? 😊🍫
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#vegan #healthy #food #hlcf #love #amazing #veganfood #vegetarian #whatveganseat #foodsforthought #fitness #inspiration #lifestyle #easymeals #vegano #glutenfree #picoftheday #foodie #breakfast #selfmade #vegansofig #wholefoods #formorerealityoninstagram #yogurt #chocolate
🍫very messy good morning and happy Sunday! 😊this one is for more reality on instagram 😂 I actually took a photo of my super pretty chocolate and banana yogurt swirl bowl before adding all this stuff, but hey, this looks kind of pretty too, doesn't it? 😊🍫 *************************** #vegan  #healthy  #food  #hlcf  #love  #amazing  #veganfood  #vegetarian  #whatveganseat  #foodsforthought  #fitness  #inspiration  #lifestyle  #easymeals  #vegano  #glutenfree  #picoftheday  #foodie  #breakfast  #selfmade  #vegansofig  #wholefoods  #formorerealityoninstagram  #yogurt  #chocolate 
@Regrann from @earthlove777 -  @joey_carbstrong Is a life of slavery and torture worth a 5 minute meal? Now you know what happens to animals what will you do to change it... #BeVegan •
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#govegan #cow #pig #catsanddogs #aha #nutriologa #vegano #dietitian #veganism #freerange #bmwlife #foiegras #halalfood #ladygaga #huskypuppy #baconandeggs #gâteau #kosherfood #nutritionist #techno #vegansk #thankafarmer #gsdpuppy  #veganfoodshare #milkshake  #travelogue #chanelshoes #donttakeourplanetforgranted
@Regrann from @earthlove777 - @joey_carbstrong Is a life of slavery and torture worth a 5 minute meal? Now you know what happens to animals what will you do to change it... #BeVegan  • • • • #govegan  #cow  #pig  #catsanddogs  #aha  #nutriologa  #vegano  #dietitian  #veganism  #freerange  #bmwlife  #foiegras  #halalfood  #ladygaga  #huskypuppy  #baconandeggs  #gâteau  #kosherfood  #nutritionist  #techno  #vegansk  #thankafarmer  #gsdpuppy  #veganfoodshare  #milkshake  #travelogue  #chanelshoes  #donttakeourplanetforgranted 
Raw cacao raspberry cake :) when people ask me how hard must be my diet, I show them pictures like this ❤️❤️ #vegan #rawfood #rawcake #raspberry #sweets  ヴィーガンカカオラスペリーケキー🍓🍓🍓🍰🍰🍰🍰#ヴィーガン #ヴィガンケキ− #ケキ− #甘い物 
Torta vegana de cacao y raspberry ❤️❤️Es  deliciosa :) #vegano #vegansweets #vegancake #plantbased #healthy #japan
Me derrito!!😍Torta Cookie Oreo Vegana.🎂
Muy delicioso gracias @ale_del_risco estuvo genial el taller Delicias Saludables ☺🙆🍰🍫💕 #sugarfree #lactosafree #glutenfree #vegan #Perú #organic #rico #sano #natural #vegano #sharing #wellness #healthycooking #healthyfood #govegan #healthy #party #fitfood #superfoods #healthyrecepies #lovevegan #animalfree #naturalenergy #fitness #cocinasaludable #lifestyle
trying out a vegan sushi I never been to and getting treated by lovely Belgian friends who are now living in SF. Very sweet dear people. Food was good too. It was an hour+ wait so we had a round at nearby Zeitgeist which I had not been to in a bit. Very nice!
trying out a vegan sushi I never been to and getting treated by lovely Belgian friends who are now living in SF. Very sweet dear people. Food was good too. It was an hour+ wait so we had a round at nearby Zeitgeist which I had not been to in a bit. Very nice!
Noche de carne asada con #pizzavegetariana 🍕😂 #vegan #vegano
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Hello, I'm Julia, and I am the owner and designer at the Wild Veggie Bouquet. 🍏🍊🍋.
I make whole fruit and vegetable arrangements.
I have been doing it for little bit more than a year and it was an amazing journey so far! 💫.
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We decorated big events and got published, survived waves of orders at the holidays, were nominated for award as the most loved floral company in the city, achieved perfect 100 at the Health Department Report and Today we are the only company in the United States officially registered at the Health Department as a vegetable bouquets producer. I'm  happy that we can provide the best quality and I work every day for make it even better. ✊🏻
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I try to avoid patterns in my work. We live in the world of biological diversity and it's beautiful. I love to listen to you, get a list of your favorites and create something unique for you, it's so much fun! 🙌🏻.
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So if you have a  special occasion coming soon - please keep me in mind. Thank you. 🙂💚.
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P.S. Yes, I know it's late. But it's  the first free minute today after kids went to sleep and all the work is done 😂
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#texasdesigner #ediblebouquets #organicgifts #vegano #foodhunter #texasbusiness #supportlocal #texasblogger #texasfoodie #foodartist #texasflorist #texasliving #corpuschristi #cctx #corpus #introduction #gogreen #workoholic #womanenterpreneur #southtexas #licensing #cantsleep
. Hello, I'm Julia, and I am the owner and designer at the Wild Veggie Bouquet. 🍏🍊🍋. I make whole fruit and vegetable arrangements. I have been doing it for little bit more than a year and it was an amazing journey so far! 💫. . We decorated big events and got published, survived waves of orders at the holidays, were nominated for award as the most loved floral company in the city, achieved perfect 100 at the Health Department Report and Today we are the only company in the United States officially registered at the Health Department as a vegetable bouquets producer. I'm happy that we can provide the best quality and I work every day for make it even better. ✊🏻 . I try to avoid patterns in my work. We live in the world of biological diversity and it's beautiful. I love to listen to you, get a list of your favorites and create something unique for you, it's so much fun! 🙌🏻. . So if you have a special occasion coming soon - please keep me in mind. Thank you. 🙂💚. . P.S. Yes, I know it's late. But it's the first free minute today after kids went to sleep and all the work is done 😂 . . . . . . . . #texasdesigner  #ediblebouquets  #organicgifts  #vegano  #foodhunter  #texasbusiness  #supportlocal  #texasblogger  #texasfoodie  #foodartist  #texasflorist  #texasliving  #corpuschristi  #cctx  #corpus  #introduction  #gogreen  #workoholic  #womanenterpreneur  #southtexas  #licensing  #cantsleep 
Mantra of the day 😇
Mantra of the day 😇
Adoro la torta di carote, ed in questo post vi riporto una versione che faccio spesso, soprattutto la domenica mattina quando mi alzo più presto del solito ed ho più tempo per prepararmi la colazione a casa. Molto semplice e vi assicuro anche molto goduriosa, soprattutto per l'abbinamento carote e mandorle...😋 #Ingredienti per l'impasto:
150 gr di #carote grattugiate
100 gr di #mandorle pelate e tritate
150 gr di #farinaintegrale
70 gr di #amidodimais
70 gr di #zuccherointegrale
120 gr di #yogurtvegetale
1/2 bustina di #lievito per #dolci
Un pizzico di #cannella
50 gr di #olio di semi
50 gr di #lattevegetale
Essenza di #vaniglia q.b.

#Procedimento:
Unite tutti gli ingredienti a poco alla volta, e mescolateli bene fino ad ottenere un composto liscio. Versate il tutto dentro una teglia leggermente oleata. Infornate a 180° per circa 50 minuti.

Ps. Nella foto appare anche della frutta fresca e secca, che però non è stata usata per la ricetta 😋

#tortadicarote #vegan #veganrecipe #veganfood #vegancake #dolcivegani #veganbreakfast #ricettevegane #carrotcake #vegano #veganlife #colazione #breakfast #glutenfree
Adoro la torta di carote, ed in questo post vi riporto una versione che faccio spesso, soprattutto la domenica mattina quando mi alzo più presto del solito ed ho più tempo per prepararmi la colazione a casa. Molto semplice e vi assicuro anche molto goduriosa, soprattutto per l'abbinamento carote e mandorle...😋 #Ingredienti  per l'impasto: 150 gr di #carote  grattugiate 100 gr di #mandorle  pelate e tritate 150 gr di #farinaintegrale  70 gr di #amidodimais  70 gr di #zuccherointegrale  120 gr di #yogurtvegetale  1/2 bustina di #lievito  per #dolci  Un pizzico di #cannella  50 gr di #olio  di semi 50 gr di #lattevegetale  Essenza di #vaniglia  q.b. #Procedimento : Unite tutti gli ingredienti a poco alla volta, e mescolateli bene fino ad ottenere un composto liscio. Versate il tutto dentro una teglia leggermente oleata. Infornate a 180° per circa 50 minuti. Ps. Nella foto appare anche della frutta fresca e secca, che però non è stata usata per la ricetta 😋 #tortadicarote  #vegan  #veganrecipe  #veganfood  #vegancake  #dolcivegani  #veganbreakfast  #ricettevegane  #carrotcake  #vegano  #veganlife  #colazione  #breakfast  #glutenfree 
Заготовки для смузи на неделю. С бананом, инжиром и манго. В одну половину добавлен ананас, в другую - горсть голубики.  #raw #rawfood #rawvegan #vegan #veganfood #healthyfood #сыроедение #сыроеды #ясыроед #веган #вегетарианство #здороваяеда #здоровоепитание #veganism #vegansofinstagram #veggies #veggie #justveggies #justvegan #govegan #goodstuff #instagood #instafood #vegano #veganlife #veganfoodshare #vegans #whatveganseat #veganfoodporn #veganlifestyle
Заготовки для смузи на неделю. С бананом, инжиром и манго. В одну половину добавлен ананас, в другую - горсть голубики. #raw  #rawfood  #rawvegan  #vegan  #veganfood  #healthyfood  #сыроедение  #сыроеды  #ясыроед  #веган  #вегетарианство  #здороваяеда  #здоровоепитание  #veganism  #vegansofinstagram  #veggies  #veggie  #justveggies  #justvegan  #govegan  #goodstuff  #instagood  #instafood  #vegano  #veganlife  #veganfoodshare  #vegans  #whatveganseat  #veganfoodporn  #veganlifestyle 
Tonight's dinner! Broccoli, celery, red bell pepper, green beans, snap peas, water chestnuts, bamboo shoots, chowmein noodles, cilantro lime rice and Korean marinated tofu. 😋🙌🏼
Tonight's dinner! Broccoli, celery, red bell pepper, green beans, snap peas, water chestnuts, bamboo shoots, chowmein noodles, cilantro lime rice and Korean marinated tofu. 😋🙌🏼
Delicious smoothie with hidden vegetable & superfood magic made by Divina!
For more details, check my stories! 
Thank you for all of you who left sweet messages & comments for divina, I had a big smile on her face every time I read them for her! 
I love her to pieces, and you may think well yeah off course you are her mom. But my love for her goes beyond the bond of mom/daughter, it goes beyond any words or feelings or anything i could do! Sometimes I just burst with tears because I really can't express how much love I have for this beautiful goddess! 
So so grateful and appreciative of her presence & Evana s presence in my life 🙌🏼💫
Have you ever felt love that is so strong you can never describe it in words?

On another note, I would like to give a big shoutout to my goddess sister @jessicamccleskeyhood for starting her new Moon Cacao Cleanse tomorrow with a beautiful tribe of women, women who want to cleanse using the wisdom of their womb and their cyclic nature so they can honor who they really are and their life purpose.
This cleanse is like no other, so magical & divine.
It will definitely take you on a beautiful journey of self-discovery & self-love so you can cleanse not only the food part but also many other areas of your life that are preventing you from being your highest self.
If you are interested please let me know or contact jessica directly @jessicamccleskeyhood , she is one of the sweetest person ever!
Love,
Nathalie 
#parfait #smoothies
Delicious smoothie with hidden vegetable & superfood magic made by Divina! For more details, check my stories! Thank you for all of you who left sweet messages & comments for divina, I had a big smile on her face every time I read them for her! I love her to pieces, and you may think well yeah off course you are her mom. But my love for her goes beyond the bond of mom/daughter, it goes beyond any words or feelings or anything i could do! Sometimes I just burst with tears because I really can't express how much love I have for this beautiful goddess! So so grateful and appreciative of her presence & Evana s presence in my life 🙌🏼💫 Have you ever felt love that is so strong you can never describe it in words? On another note, I would like to give a big shoutout to my goddess sister @jessicamccleskeyhood for starting her new Moon Cacao Cleanse tomorrow with a beautiful tribe of women, women who want to cleanse using the wisdom of their womb and their cyclic nature so they can honor who they really are and their life purpose. This cleanse is like no other, so magical & divine. It will definitely take you on a beautiful journey of self-discovery & self-love so you can cleanse not only the food part but also many other areas of your life that are preventing you from being your highest self. If you are interested please let me know or contact jessica directly @jessicamccleskeyhood , she is one of the sweetest person ever! Love, Nathalie #parfait  #smoothies 
Em 20 de agosto de 1889, na cidade de Goiás, nascia Cora Coralina. Mulher de alma sensível e coração doce, escrevia sobre temas do seu cotidiano.

Cora tinha mais a ver com a 100pesar do que vocês imaginam. Sabem qual sua profissão? Doceira! Com seus talentos,  alimentou o corpo e alma de muita gente.

#poeta #poetisa #poetry #poet #cultura #doceira #cakedesign #govegan #vegetarianosrj #veganos #whatveganseat #noegg #semovo #nomilk #semleite  #vegano #comidavegetariana #vegetariancouisine
Em 20 de agosto de 1889, na cidade de Goiás, nascia Cora Coralina. Mulher de alma sensível e coração doce, escrevia sobre temas do seu cotidiano. Cora tinha mais a ver com a 100pesar do que vocês imaginam. Sabem qual sua profissão? Doceira! Com seus talentos, alimentou o corpo e alma de muita gente. #poeta  #poetisa  #poetry  #poet  #cultura  #doceira  #cakedesign  #govegan  #vegetarianosrj  #veganos  #whatveganseat  #noegg  #semovo  #nomilk  #semleite  #vegano  #comidavegetariana  #vegetariancouisine 
Hoje foi dia de doar sangue com os amigos. Não espere alguém querido precisar, faça da doação uma rotina. A cada 4 meses tenho um compromisso com meu próximo e com meus amigos "de sangue" com direito a reposição no meu indiano favorito 🙏 @gulabhari .
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#govegan #veganforanimals #vegano #indianfood #indianrestaurant #veganismo #doacaosangue #bancodesangue
Just snagged my post salad bar dessert . #GaliaMelon 🍈
Just snagged my post salad bar dessert . #GaliaMelon  🍈
This is what I call a perfect night, 'cause who needs to go out clubbing when you can party with @gameofthrones The King in the North and a whole pint of @haagendazs_us? 😂📺🍦❄️ can't get over the creamy PB swirled with chocolate fudge all over! 🥜🍫 just look at that!! I hate to describe food this way, but I really can't tell it's vegan! 😱🌿
This is what I call a perfect night, 'cause who needs to go out clubbing when you can party with @gameofthrones The King in the North and a whole pint of @haagendazs_us? 😂📺🍦❄️ can't get over the creamy PB swirled with chocolate fudge all over! 🥜🍫 just look at that!! I hate to describe food this way, but I really can't tell it's vegan! 😱🌿
This mornings breakfast, vegan fried rice and fruit 😊
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#veganshare #veganfoodshare #vegan #vegano #veganism #veganmum #veganrecipes #veganbreakfast #vegansofig #veganfoodie #veganforlife #veganfortheanimals #eatplants #eatplantsnotanimals #fruit #friedrice #veganfriendly #kidsenjoyedit
Nosso grande cliente! Qualidade em primeiro Lugar! Repost from @bambualimentos Bambu Alimentos, empresa de Porto Alegre, atua na produção de alimentos naturais. 
Utiliza o método de prensagem a frio.
- Sem adição de açúcar;
- Sem adição de corantes e aromatizantes;
- Sem adição de água;
- Sem glúten;
- Sem lactose.
 #bambu #bambualimentos #sucosbambu #prensadoafrio #coldpressed #estilobambu #aescolhanatural #semglúten #semgluten #glutenfree #semaçúcar #sugarfree #cru #raw #rawfood #slowfood #vegano #vegan #superfoods #eatright #realfood #saúde #saude #saudável #healthy #poa
Nosso grande cliente! Qualidade em primeiro Lugar! Repost from @bambualimentos Bambu Alimentos, empresa de Porto Alegre, atua na produção de alimentos naturais. Utiliza o método de prensagem a frio. - Sem adição de açúcar; - Sem adição de corantes e aromatizantes; - Sem adição de água; - Sem glúten; - Sem lactose. #bambu  #bambualimentos  #sucosbambu  #prensadoafrio  #coldpressed  #estilobambu  #aescolhanatural  #semglúten  #semgluten  #glutenfree  #semaçúcar  #sugarfree  #cru  #raw  #rawfood  #slowfood  #vegano  #vegan  #superfoods  #eatright  #realfood  #saúde  #saude  #saudável  #healthy  #poa 
The purps! Just felt like some wild blueberry nice cream mixed with some protein powder to end the work week and kick off the weekend. Peace and love!✌️💓
The purps! Just felt like some wild blueberry nice cream mixed with some protein powder to end the work week and kick off the weekend. Peace and love!✌️💓
Quando VC já está pensando no look do almoço de domingo. 
#moda #domingo #descanso #conforto #relax #beleza #delicada #linda #estilo #conquista 
#Repost @cherrybyboaonda (@get_repost)
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A trend dos slides veio para ficar! Atemporal e totalmente colecionável, o ‘Lu’ desenvolvido em collab com o estilista Walter Rodrigues é pura inspiração! Disponível em nossa e-store🍒 ⬆️ link na bio #cherrylovers  #walterrodrigues #nippon #fullplastic #vegano #cool #cherrymaniac #fashion #nude #slide 
#shoes #fashionshoes #shoelovers  #cherrybywalterrodrigues
Quando VC já está pensando no look do almoço de domingo. #moda  #domingo  #descanso  #conforto  #relax  #beleza  #delicada  #linda  #estilo  #conquista  #Repost  @cherrybyboaonda (@get_repost) ・・・ A trend dos slides veio para ficar! Atemporal e totalmente colecionável, o ‘Lu’ desenvolvido em collab com o estilista Walter Rodrigues é pura inspiração! Disponível em nossa e-store🍒 ⬆️ link na bio #cherrylovers   #walterrodrigues  #nippon  #fullplastic  #vegano  #cool  #cherrymaniac  #fashion  #nude  #slide  #shoes  #fashionshoes  #shoelovers  #cherrybywalterrodrigues 
Em um final de semana cheio de festas fico sempre de olho para não jacar um pouquinho em cada festa e ao final ter perdido todo o esforço da semana. Hoje fui no chá de revelação de uma amiga e voltei feliz porque não comi nada, mas a vontade de algo doce e gostoso era grande, então resolvi fazer a minha versão saudável do bombom de morango, fica super gostoso e não enfio o pé na jaca. Não é um bombom de verdade, mas é uma versão de um doce saudável e que supre a minha vontade de doce, e olha que eu era super formiga, sempre amei um doce . #saudavel #comidasaudaveldamichelle #saudavelegostoso #docesaudavel #docefit #bombomdemorango #morango #semacucar #foco #foconadieta #semjacar #emagrecer #emagrecimento #emagrecercomsaude #reeducaçãoalimentar #reeducacaoalimentar #saude #saudeemprimeirolugar #docevegano #vegano #doce #matandoaslombrigas #mudancadehabitos #reallife
Em um final de semana cheio de festas fico sempre de olho para não jacar um pouquinho em cada festa e ao final ter perdido todo o esforço da semana. Hoje fui no chá de revelação de uma amiga e voltei feliz porque não comi nada, mas a vontade de algo doce e gostoso era grande, então resolvi fazer a minha versão saudável do bombom de morango, fica super gostoso e não enfio o pé na jaca. Não é um bombom de verdade, mas é uma versão de um doce saudável e que supre a minha vontade de doce, e olha que eu era super formiga, sempre amei um doce . #saudavel  #comidasaudaveldamichelle  #saudavelegostoso  #docesaudavel  #docefit  #bombomdemorango  #morango  #semacucar  #foco  #foconadieta  #semjacar  #emagrecer  #emagrecimento  #emagrecercomsaude  #reeducaçãoalimentar  #reeducacaoalimentar  #saude  #saudeemprimeirolugar  #docevegano  #vegano  #doce  #matandoaslombrigas  #mudancadehabitos  #reallife 
You eventually adopt the characteristics of what you choose to consume... 💪🏽✨🌱
You eventually adopt the characteristics of what you choose to consume... 💪🏽✨🌱
Strawberries and @nudiejuice Vanilla coconut yoghurt. Soo yummy! 👅🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓🍓#veganlittlelunch #myvegantribelife
El Claudio trajo este sushi y es muuuuuuy exquisito, y el falafel lo ame 💖 #vegano #sushiveg
El Claudio trajo este sushi y es muuuuuuy exquisito, y el falafel lo ame 💖 #vegano  #sushiveg 
@torontocowsave We know what's going to happen. We can smell the blood. We don't want to die!
💔🐮💔Have you joined us at one of our weekly vigils? If not, please do! Visit torontopigsave.org for times and dates. ‼️Too far from Toronto to attend a vigil? DM us now to find out how to start a Save group in your community or see link in bio!
‼️If you support our work please visit our website to donate or our Patreon page (Patreon.com/Torontopigsave ) and donate from $1
‼️Visit our store torontopigsave.myshopify.com
‼️For FREE @peta vegan starter kit visit : http://www.peta.org/living/food/free-vegan-starter-kit/ #govegan #cow #pig #catsanddogs #aha #nutriologa #vegano #dietitian #veganism #freerange #bmwlife #foiegras #halalfood #ladygaga #huskypuppy #baconandeggs #gâteau #kosherfood #nutritionist #techno #vegansk #thankafarmer #gsdpuppy  #veganfoodshare #milkshake  #travelogue #chanelshoes #donttakeourplanetforgranted
@torontocowsave We know what's going to happen. We can smell the blood. We don't want to die! 💔🐮💔Have you joined us at one of our weekly vigils? If not, please do! Visit torontopigsave.org for times and dates. ‼️Too far from Toronto to attend a vigil? DM us now to find out how to start a Save group in your community or see link in bio! ‼️If you support our work please visit our website to donate or our Patreon page (Patreon.com/Torontopigsave ) and donate from $1 ‼️Visit our store torontopigsave.myshopify.com ‼️For FREE @peta vegan starter kit visit : http://www.peta.org/living/food/free-vegan-starter-kit/ #govegan  #cow  #pig  #catsanddogs  #aha  #nutriologa  #vegano  #dietitian  #veganism  #freerange  #bmwlife  #foiegras  #halalfood  #ladygaga  #huskypuppy  #baconandeggs  #gâteau  #kosherfood  #nutritionist  #techno  #vegansk  #thankafarmer  #gsdpuppy  #veganfoodshare  #milkshake  #travelogue  #chanelshoes  #donttakeourplanetforgranted 
Love me some watermelon🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉
Love me some watermelon🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉🍉
Lentils with rice and tortilla! Little salad on the side 😍 Had this dish at @cafecampestre ! They call it farm-to-table restaurant !!!! SOOO yummy and tasty! 👌🏻
Lentils with rice and tortilla! Little salad on the side 😍 Had this dish at @cafecampestre ! They call it farm-to-table restaurant !!!! SOOO yummy and tasty! 👌🏻
Loving this combo: orange, carrot, mango, ginger, banana
Loving this combo: orange, carrot, mango, ginger, banana
Cada vez que comas comas algo piensa: -Está delicioso?
-Es nutritivo?

Si la respuesta casi siempre es sí, vas a estar sano y feliz. 
Encuentra nuestros productos en @mrtofumexico sucursal Tecamachalco (Centro Comercial del Puente)
#hornoalternativo #sanoycontento #comeintveligente #vegano #teff #tolivehetalthy #toeatright #sinquímicos #sanoydelicioso #singluten #mexico #smartfoodie #nutrición
"A gratidão é a memória do coração".
E você já agradeceu hoje?

Bolo de cacau com recheio cremoso de amendoim e ganache de chocolate meio amargo. Sem leite, sem ovos, sem manteiga. Sem açúcar e farinha refinados. Vegano e saudável.

#gratidao #gratitude #bolovegano #vegancake #vegano #sejavegano #servegano #serveganoemsalvador #veganoemsalvador #veganoesaudável #semmanteiga #semleite #semovo
Estas deliciosas tortitas con proteína @sunwarriormexico están exquisitas 😍 
Son 100%veganas y además son lowcarb 😍👌 La proteína en polvo es una buena manera de sustituir la harina 
Tienen 
1 plátano 🍌
1 scoop de proteina @sunwarriormexico
1 huevo de chia (chia +agua) 
Canela

De topping 
Miel de maple con cocoa 
Medio platano
Y coco rallado 
Se ven hermosas me enamore ❤💕 #SUNWARRIORMX #BACKTOBASICS
Estas deliciosas tortitas con proteína @sunwarriormexico están exquisitas 😍 Son 100%veganas y además son lowcarb 😍👌 La proteína en polvo es una buena manera de sustituir la harina Tienen 1 plátano 🍌 1 scoop de proteina @sunwarriormexico 1 huevo de chia (chia +agua) Canela De topping Miel de maple con cocoa Medio platano Y coco rallado Se ven hermosas me enamore ❤💕 #SUNWARRIORMX  #BACKTOBASICS 
I recruited some generals for my heartbomb army. This is General Blueface who has recently retired from a lucrative duck face selfie carreer and is looking to spend more time thinking about others. Isn't this a gorgeous make up free selfie!! So proud to have you on our team!! Welcome!!!! 🎂🎂🌈🌈🌈🌈🌈🌈🍦🍦🍦💟💟🍄💘
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💎💎💎#designinspo #designart #designerfashion #designing #homedecoration  #interiorstyle  #upcycled #sustainablefashion #thrifting  #styleaddict #streetstylefashion #streetculture  #moderndesign  #vintagelove  #sustainableliving #Tdot  #streetstyle_gf  #fashionlove #trendsetters #coolstuff #vegano #modernstyle  #vegetariano #colorfy #designinspo #416 #thesix  #designlovers #contemporaryartist  #tattoolovers #tattoolove
I recruited some generals for my heartbomb army. This is General Blueface who has recently retired from a lucrative duck face selfie carreer and is looking to spend more time thinking about others. Isn't this a gorgeous make up free selfie!! So proud to have you on our team!! Welcome!!!! 🎂🎂🌈🌈🌈🌈🌈🌈🍦🍦🍦💟💟🍄💘 _____ _____ _____ 💎💎💎#designinspo  #designart  #designerfashion  #designing  #homedecoration   #interiorstyle   #upcycled  #sustainablefashion  #thrifting  #styleaddict  #streetstylefashion  #streetculture  #moderndesign   #vintagelove  #sustainableliving  #Tdot  #streetstyle_gf  #fashionlove  #trendsetters  #coolstuff  #vegano  #modernstyle  #vegetariano  #colorfy  #designinspo  #416  #thesix  #designlovers  #contemporaryartist  #tattoolovers  #tattoolove 
旦那ダイエット計画☆
☆ソイミートで作ったヴィーガン坦々麺
☆レタスと玉ねぎのチャーハン

ソイミートは大豆臭さがあるから、中華が使いやすいですね!
もっと上手になりたいなぁヽ(*´∀`)ノ
#アニマルフリー #おデブ旦那 #新婚飯 #完食 #坦々麺 #チャーハン #cooking #vegan #vegano #vegetarian #verdure #嫁ごはん #ソイミート
🍅🍚🌶 Mais edição especial comida vegana da mamãe! 💚
👉🏻 Arroz selvagem com lentilhas, abobrinha, amêndoas-palito, alho-poró e damasco seco, e tomate recheado de couscous marroquino com azeitonas e páprica, regado com azeite de oliva extra virgem e pimenta Tabasco, coberto com cebolas caramelizadas
#vegano #vegan #verygoodvegan
🍅🍚🌶 Mais edição especial comida vegana da mamãe! 💚 👉🏻 Arroz selvagem com lentilhas, abobrinha, amêndoas-palito, alho-poró e damasco seco, e tomate recheado de couscous marroquino com azeitonas e páprica, regado com azeite de oliva extra virgem e pimenta Tabasco, coberto com cebolas caramelizadas #vegano  #vegan  #verygoodvegan 
Yummy vegan pizza on whole wheat pita!! Topped with
* zucchini * green pepper
* mushrooms
* arugula * caramelized onion * and tomato&basil sauce
Yummy vegan pizza on whole wheat pita!! Topped with * zucchini * green pepper * mushrooms * arugula * caramelized onion * and tomato&basil sauce
Zumo natural de naranja, pan integral artesano recién tostado con tomates ecológicos triturados y aceite de oliva virgen extra.

Un desayuno rico vitaminas, minerales y antioxidantes.

La base de una buena alimentación debe ser con alimentos de temporada y frescos (en la medida de lo posible). El tomate ecológico etiene un aroma y sabor únicos. El pan integral tiene más fibra que el pan blanco, con lo cual te saciará mucho antes. 
El zumo natural  está libre de todo  de químicos que pueden dañar el organismo, frente al que se realiza siguiendo procesos industriales (que se añaden conservantes). Está demostrado que la cantidad de vitamina C se reduce en el zumo envasado. Recuerda que esta vitamina nos ayuda a asimilar el hierro y el calcio, importante  evitar la anemia, estimula la producción de defensas, etc.

Muy feliz domingo.

Ana Vidal.
Nutrición,dietética y motivación.
Zumo natural de naranja, pan integral artesano recién tostado con tomates ecológicos triturados y aceite de oliva virgen extra. Un desayuno rico vitaminas, minerales y antioxidantes. La base de una buena alimentación debe ser con alimentos de temporada y frescos (en la medida de lo posible). El tomate ecológico etiene un aroma y sabor únicos. El pan integral tiene más fibra que el pan blanco, con lo cual te saciará mucho antes. El zumo natural está libre de todo de químicos que pueden dañar el organismo, frente al que se realiza siguiendo procesos industriales (que se añaden conservantes). Está demostrado que la cantidad de vitamina C se reduce en el zumo envasado. Recuerda que esta vitamina nos ayuda a asimilar el hierro y el calcio, importante evitar la anemia, estimula la producción de defensas, etc. Muy feliz domingo. Ana Vidal. Nutrición,dietética y motivación.
Second time making #Vegan baked Cauliflower Wings🌱🍗 and Ranch!!😛😋😋 made w/oatflour!🌰
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Thank you Lauren Toyota from @hotforfood we are helplessly addicted!!😂💚
Parchment paper was the key!!👍👍
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🙋On the left Buffalo sauce made w/ #reddevilsauce and right side #sweetbabyrays Pineapple BBQ!🍍♨
Made these🍳 at the request of my mom,she wanted to take them to work (they were a hit)😀😁
#vegano #cauliflowerwings #cauliflower #wings #hotwings #bbq #bbqwings #veganfood #veganfoodshare #food #foodporn #foodgasm #instavegan #vegansofig #plantbased #plants #veggies #ranch #saturday #govegan #oats #almondmilk #homemade #buffalowings
Second time making #Vegan  baked Cauliflower Wings🌱🍗 and Ranch!!😛😋😋 made w/oatflour!🌰 • • Thank you Lauren Toyota from @hotforfood we are helplessly addicted!!😂💚 Parchment paper was the key!!👍👍 • • 🙋On the left Buffalo sauce made w/ #reddevilsauce  and right side #sweetbabyrays  Pineapple BBQ!🍍♨ Made these🍳 at the request of my mom,she wanted to take them to work (they were a hit)😀😁 #vegano  #cauliflowerwings  #cauliflower  #wings  #hotwings  #bbq  #bbqwings  #veganfood  #veganfoodshare  #food  #foodporn  #foodgasm  #instavegan  #vegansofig  #plantbased  #plants  #veggies  #ranch  #saturday  #govegan  #oats  #almondmilk  #homemade  #buffalowings 
It's been forever since I've had Thai and omg I forgot how much I love green curry 😩 Thai restaurants are a go-to when eating out with friends and family because they always have great vegan options 👍I found this gem near the highway in Orlando and it's called Thai Silk Restaurant 🌱I was skeptical about it at first, but it was 💯.
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#vegan #veganfood #whatveganseat #veganlife #food #cooking #vegangirl #veganrecipes #veganlifestyle #vegano #vegansofig #veganism #veganlife #thai #veganthai #curry #vegancurry #greencurry #thaifood #thaicurry #orlando #veganorlando #orlandovegan #vegantravel #veganroadtrip
It's been forever since I've had Thai and omg I forgot how much I love green curry 😩 Thai restaurants are a go-to when eating out with friends and family because they always have great vegan options 👍I found this gem near the highway in Orlando and it's called Thai Silk Restaurant 🌱I was skeptical about it at first, but it was 💯. . . . #vegan  #veganfood  #whatveganseat  #veganlife  #food  #cooking  #vegangirl  #veganrecipes  #veganlifestyle  #vegano  #vegansofig  #veganism  #veganlife  #thai  #veganthai  #curry  #vegancurry  #greencurry  #thaifood  #thaicurry  #orlando  #veganorlando  #orlandovegan  #vegantravel  #veganroadtrip 
En modo veganos... te trajimos una sorpresa @_iunis 🌚#vegano #vegandessert #veganicecream #withoutsugar #diaryfree
Heartbomb says..... Love more. Be kind. Volunteer. Build empathy. Respect the planet. Eat plants not food made in a plant. Help. Share. Say thank you. Love thyself. Stick up for people.  Know thyself. Say sorry more. Love each other. Stronger Together. ❤️💙💋) 🌈
Heartbomb says..... Love more. Be kind. Volunteer. Build empathy. Respect the planet. Eat plants not food made in a plant. Help. Share. Say thank you. Love thyself. Stick up for people. Know thyself. Say sorry more. Love each other. Stronger Together. ❤️💙💋) 🌈
Delicioso el #WellnessJugo de hoy, para este calorcito, pepino, apio, curcuma y limón 
#reto21wellness #sabado #jugo #saludable #vegano #bajardepeso #bellezaysalud
vegan chocolate cheesecake + de la soul = love.
vegan chocolate cheesecake + de la soul = love.
#vegan Birria lovers unite! That consomé was the shiznit... 10 hours of simmering reduced it to pure jalisciense heaven. The Birria (for those who got to try it...) Is my favorite taco, especially when dipped in said consomé. We'll have them at @veganstreetfair nights on Sept 1-2. I really want to thank @hiddenhousecoffee for allowing us to popup at their space... We'd love to have a more regular presence!

#whatveganseat #vegansofig #vegantaco#tacotime #vegano #vegansofla #hellavegan#tacosdeasada #mexicanfood #vegangram#vegansofla #veganfoodshare #veganfoodporn#socalvegan #vegans #losangelesvegan #meatless#plantbased #halal #foodporn #yum #taco #tacos  #ocvegan #santaanavegan #lavegans #tacotuesday #veganos
#vegan  Birria lovers unite! That consomé was the shiznit... 10 hours of simmering reduced it to pure jalisciense heaven. The Birria (for those who got to try it...) Is my favorite taco, especially when dipped in said consomé. We'll have them at @veganstreetfair nights on Sept 1-2. I really want to thank @hiddenhousecoffee for allowing us to popup at their space... We'd love to have a more regular presence! #whatveganseat  #vegansofig  #vegantaco #tacotime  #vegano  #vegansofla  #hellavegan #tacosdeasada  #mexicanfood  #vegangram #vegansofla  #veganfoodshare  #veganfoodporn #socalvegan  #vegans  #losangelesvegan  #meatless #plantbased  #halal  #foodporn  #yum  #taco  #tacos   #ocvegan  #santaanavegan  #lavegans  #tacotuesday  #veganos 
Rainbow sanwhiches by @sculptedpilates
Rainbow sanwhiches by @sculptedpilates
🍂QUINOA🍂

Es un grano originario de los Andes desde hace miles de años. Es considerado el único alimento vegetal que cuenta con todos los aminoácidos esenciales.

Propiedades y beneficios:
•Lo que caracteriza a la quinua/quínoa/quinoa es su gran valor proteico , debido a que hay un buen balance en la presencia de aminoácidos esenciales, muy cercanos a los estándares de nutrición establecidos por la FAO. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Hay presencia importante de fibra, la cual se encarga de mantener un buen tránsito intestinal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
•Contiene fitoestrógenos (daidzeína y cenisteína) que ayudan a prevenir la osteoporosis y otras alteraciones ocasionadas por alguna deficiencia de estrógenos, especialmente durante la menopausia. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
•FÓSFORO, participa en el buen funcionamiento renal y a la contracción muscular // CALCIO, mantiene huesos y dientes fuertes, ayuda a la contracción muscular y buen funcionamiento de los nervios // HIERRO, formación de hemoglobina y evita anemias. ⠀
•VITAMINA E, actúa como antioxidante // VITAMINA B2 (Riboflavina), producción de energía // VITAMINA B3 (Niacina), correcta circulación sanguínea, participa en el metabolismo de proteínas e hidratos de carbono // VITAMINA A, previene enfermedades oculares, ayuda al sistema inmune y tiene propiedades anticancerígenas // VITAMINA C (Ácido ascórbico), actúa como antioxidante, ayuda al sistema inmune.

OJO👁‼️: Es importante lavarla con abundante agua antes de empezar a prepararla para su consumo con el fin de eliminar la saponina que se encuentra en la cáscara, la cual le da un sabor amargo. 🔙En mi post pasado les compartí una receta de "SUSHI VEGANO" utilizando este increíble alimento en vez del arroz para sushi con el fin de hacer una de mis comidas favoritas más completa.😉 En cada 100g hay:
🔅350 Kcal
🔅Fibra 4.6g
🔅Carbs 67g
🔅Proteína 14g
🔅Grasas 6g
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❂Nutrir tu cuerpo, mente y alma es dejar vivir❂
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#mexicanvegan #vegan #vegano #veganfood #quinoa #food #nutricion #nutrition #wellness #fitness #plantbased #nature #healthy #healthylifestyle #healthyfood #sano #eatclean #seeds #fact
🍂QUINOA🍂 Es un grano originario de los Andes desde hace miles de años. Es considerado el único alimento vegetal que cuenta con todos los aminoácidos esenciales. Propiedades y beneficios: •Lo que caracteriza a la quinua/quínoa/quinoa es su gran valor proteico , debido a que hay un buen balance en la presencia de aminoácidos esenciales, muy cercanos a los estándares de nutrición establecidos por la FAO. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •Hay presencia importante de fibra, la cual se encarga de mantener un buen tránsito intestinal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •Contiene fitoestrógenos (daidzeína y cenisteína) que ayudan a prevenir la osteoporosis y otras alteraciones ocasionadas por alguna deficiencia de estrógenos, especialmente durante la menopausia. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •FÓSFORO, participa en el buen funcionamiento renal y a la contracción muscular // CALCIO, mantiene huesos y dientes fuertes, ayuda a la contracción muscular y buen funcionamiento de los nervios // HIERRO, formación de hemoglobina y evita anemias. ⠀ •VITAMINA E, actúa como antioxidante // VITAMINA B2 (Riboflavina), producción de energía // VITAMINA B3 (Niacina), correcta circulación sanguínea, participa en el metabolismo de proteínas e hidratos de carbono // VITAMINA A, previene enfermedades oculares, ayuda al sistema inmune y tiene propiedades anticancerígenas // VITAMINA C (Ácido ascórbico), actúa como antioxidante, ayuda al sistema inmune. OJO👁‼️: Es importante lavarla con abundante agua antes de empezar a prepararla para su consumo con el fin de eliminar la saponina que se encuentra en la cáscara, la cual le da un sabor amargo. 🔙En mi post pasado les compartí una receta de "SUSHI VEGANO" utilizando este increíble alimento en vez del arroz para sushi con el fin de hacer una de mis comidas favoritas más completa.😉 En cada 100g hay: 🔅350 Kcal 🔅Fibra 4.6g 🔅Carbs 67g 🔅Proteína 14g 🔅Grasas 6g . . . . ❂Nutrir tu cuerpo, mente y alma es dejar vivir❂ . . . #mexicanvegan  #vegan  #vegano  #veganfood  #quinoa  #food  #nutricion  #nutrition  #wellness  #fitness  #plantbased  #nature  #healthy  #healthylifestyle  #healthyfood  #sano  #eatclean  #seeds  #fact 
Every day start with the grateful heart.💜 Make a wish and do positive action, make it happen! 
Every thought counts. It all starts in your #mind. 
Now,  stop for a while and ask your self. Am I thinking positive thought?

I know it is less easy. Yet when you acknowledge that you can shift from your thoughts to be more positive. 
Have a wonderful day. Keep smiling and have fun. 💜🤗 #mirka #happinessisachoice #beyounique #beyourself #veganstyle #vegano #mindfulness #minset #nlp #focusonwhatyouwant9
Every day start with the grateful heart.💜 Make a wish and do positive action, make it happen! Every thought counts. It all starts in your #mind . Now, stop for a while and ask your self. Am I thinking positive thought? I know it is less easy. Yet when you acknowledge that you can shift from your thoughts to be more positive. Have a wonderful day. Keep smiling and have fun. 💜🤗 #mirka  #happinessisachoice  #beyounique  #beyourself  #veganstyle  #vegano  #mindfulness  #minset  #nlp  #focusonwhatyouwant9 
Jantar maravilhoso no @restbananaverde da top @priherrerachef com nossos queridos amigos Catia e Guga que vieram especialmente para conhecer o menu degustação plant-based e sem gluten. Fomos agraciados com duas novas sobremesas que farão parte do novo menu do restaurante. .
Palavras do Guga: “Com um menu assim fica fácil se tornar vegano”. Disse ainda que a berinjela ao forno com queijo de castanha de caju foi a melhor que já provou na vida.
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O restaurante @restbananaverde é o meu preferido no Brasil (talvez do mundo 🤔) - não se trata só de pratos mas pura energia e amor em forma de alimento. Vale a pena conhecer. .
#plantbased #marcelofacini #glutenfree #semgluten #vegano #vegan #happycow
Jantar maravilhoso no @restbananaverde da top @priherrerachef com nossos queridos amigos Catia e Guga que vieram especialmente para conhecer o menu degustação plant-based e sem gluten. Fomos agraciados com duas novas sobremesas que farão parte do novo menu do restaurante. . Palavras do Guga: “Com um menu assim fica fácil se tornar vegano”. Disse ainda que a berinjela ao forno com queijo de castanha de caju foi a melhor que já provou na vida. . O restaurante @restbananaverde é o meu preferido no Brasil (talvez do mundo 🤔) - não se trata só de pratos mas pura energia e amor em forma de alimento. Vale a pena conhecer. . #plantbased  #marcelofacini  #glutenfree  #semgluten  #vegano  #vegan  #happycow 
If you love someone skip the eggs and bacon and give them a healthy breakfast. @lulusdreamtown #healthybreakfast #SmoothieSaturday #smoothiebowl
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NE-YO GOES V E G A N!!!
@Regrann from @haylodb -  #Repost @the.undisputable.vegans (@get_repost)
・・・
NE-YO GOES VEGAN.
#Repost @vswolf
#Repost @veganista_e
Courtesy of @mk_macabre #Repost  @un_mundo_sano
We see you @neyo ❤️🌱🙌 @wthfilm #vegan #vegano #veganism #veganismo #veganguy #plantbased vegangirl love veganfortheanimals #whatthehealth #veganbodybuilding #govegan #vegansofig neyo #animallover crueltyfree institute #veganlife whatveganslooklike #veganlifestyle #vegetarian govegan beautiful cute vegana #selfie #PhotoOfTheDay regrann #rap #musicvideo #song
#music #neyo #singers #musician
Ne-Yo check out  @mymeatlessmeals @letscookvegan @bestofvegan @torre.washington @jamesaspey @vegainzcoach @300poundvegan @vegancommunity @cynical_coyote
@veganbodybuildingandfitness
Please Check out: HowDoIGoVegan.com

ThereIsNOWAYToKILLAnimalsThatDONTWAYTToDIE BeVegan

V E G A N  I S  L O V E
. NE-YO GOES V E G A N!!! @Regrann from @haylodb - #Repost  @the.undisputable.vegans (@get_repost) ・・・ NE-YO GOES VEGAN. #Repost  @vswolf #Repost  @veganista_e Courtesy of @mk_macabre #Repost  @un_mundo_sano We see you @neyo ❤️🌱🙌 @wthfilm #vegan  #vegano  #veganism  #veganismo  #veganguy  #plantbased  vegangirl love veganfortheanimals #whatthehealth  #veganbodybuilding  #govegan  #vegansofig  neyo #animallover  crueltyfree institute #veganlife  whatveganslooklike #veganlifestyle  #vegetarian  govegan beautiful cute vegana #selfie  #PhotoOfTheDay  regrann #rap  #musicvideo  #song  #music  #neyo  #singers  #musician  Ne-Yo check out @mymeatlessmeals @letscookvegan @bestofvegan @torre.washington @jamesaspey @vegainzcoach @300poundvegan @vegancommunity @cynical_coyote @veganbodybuildingandfitness Please Check out: HowDoIGoVegan.com ThereIsNOWAYToKILLAnimalsThatDONTWAYTToDIE BeVegan V E G A N I S L O V E
I grew up in Toronto, Canada. Except for a year living in Paris, France, I have lived here for 44 years. And when I mean Toronto, I mean downtown. That is the equivalent of being born in NYC in the seventies. There are not a lot of cities like this in the world. It gives those of us who have grown up in this environment a unique perspective on the world. While everyone else is just catching up to being connected with a multi cultural globlal community, it's all we have ever known. Living in Toronto is like living in the internet. I love this about my city. 💘💘💘💘The shitty part about is that I cannot ignore inequality or the violation of basic human rights in my city because the minute I walk out my door I see it. I see it every single day. And I hate it. So while everyone else can just turn off their internet and go watch tv in their monoculture cities and lands, I cannot. And what I am about to tell you  is important, so listen up.....You need to start asking yourself why you continue to be complacent. And then you need to find your own way to stop engaging in this behaviour. Stop watching bad shitty disrespectful behaviour and doing nothing about it. I guarantee at first,  you will feel really uncomfortable using your voice, because fighting oppression is uncomfortable. But you need to stop giving yourself that choice from now on. If they can't walk away from their blackness, their gayness, their immigration status etc... Then you can no longer walk away from your priviliges... the privilige that makes you able to walk away from hatred and oppression because it doesn't affect you.  Choosing to walk away is a privilige that most do not have. Stop showing it off by keeping your mouth shut. Do. Act. Call for help. Post it on the Internet. Blog about it. Do art... Do anything.... But do something. Ok.. Heartbomb says so.. With love of course... ❤️❤️❤️❤️❤️❤️❤️❤️
I grew up in Toronto, Canada. Except for a year living in Paris, France, I have lived here for 44 years. And when I mean Toronto, I mean downtown. That is the equivalent of being born in NYC in the seventies. There are not a lot of cities like this in the world. It gives those of us who have grown up in this environment a unique perspective on the world. While everyone else is just catching up to being connected with a multi cultural globlal community, it's all we have ever known. Living in Toronto is like living in the internet. I love this about my city. 💘💘💘💘The shitty part about is that I cannot ignore inequality or the violation of basic human rights in my city because the minute I walk out my door I see it. I see it every single day. And I hate it. So while everyone else can just turn off their internet and go watch tv in their monoculture cities and lands, I cannot. And what I am about to tell you is important, so listen up.....You need to start asking yourself why you continue to be complacent. And then you need to find your own way to stop engaging in this behaviour. Stop watching bad shitty disrespectful behaviour and doing nothing about it. I guarantee at first, you will feel really uncomfortable using your voice, because fighting oppression is uncomfortable. But you need to stop giving yourself that choice from now on. If they can't walk away from their blackness, their gayness, their immigration status etc... Then you can no longer walk away from your priviliges... the privilige that makes you able to walk away from hatred and oppression because it doesn't affect you. Choosing to walk away is a privilige that most do not have. Stop showing it off by keeping your mouth shut. Do. Act. Call for help. Post it on the Internet. Blog about it. Do art... Do anything.... But do something. Ok.. Heartbomb says so.. With love of course... ❤️❤️❤️❤️❤️❤️❤️❤️