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Quinoa tacos for the win! 🌮🏅💃
Spice up a simple quinoa taco with guacamole, daiya pepper jack cheese, tomatoes, bell peppers, and salsa! I like to put mine on a giant collard green leaf to cut out as many processed foods as possible (and gluten for now). Being vegan is easy! 
Look at all these colors on only one taco 🌈
#vegan #vegano #veganism #veganlife #vegangirl #veganfood #veganlifestyle #veganfoodshare #vegansofig #whatveganseat #govegan #veganfoodie #food #foodporn #foodlover #foodpic #foodshare #plants #plantbased #plantbaseddiet #tacos #quinoa #healthyfood #healthychoices #fit #savetheworld #savetheanimals #bethechange
Quinoa tacos for the win! 🌮🏅💃 Spice up a simple quinoa taco with guacamole, daiya pepper jack cheese, tomatoes, bell peppers, and salsa! I like to put mine on a giant collard green leaf to cut out as many processed foods as possible (and gluten for now). Being vegan is easy! Look at all these colors on only one taco 🌈 #vegan  #vegano  #veganism  #veganlife  #vegangirl  #veganfood  #veganlifestyle  #veganfoodshare  #vegansofig  #whatveganseat  #govegan  #veganfoodie  #food  #foodporn  #foodlover  #foodpic  #foodshare  #plants  #plantbased  #plantbaseddiet  #tacos  #quinoa  #healthyfood  #healthychoices  #fit  #savetheworld  #savetheanimals  #bethechange 
#Repost @mercyforanimals
・・・HELL NO! 
This is giving us life right now. 🤣 #govegan #vegansofig #mercyforanimals #veganlife #veganhumor #plantbased #veglife #repost @Wadada_atl
Raw dinner of kale/cabbage/brussel sprout slaw and artichoke hearts #vegan #veganguy #vegetarian #vegansofinstagram #vegansofig #healthy #whatveganseat
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💚 GO VEGAN 💚🌱
••••••••••••••••••••••••
💫For the animals,
💫 For your health,
💫 For the environment,
💫 For your mind &
💫 For your soul
❗️DOCUMENTARIES TO WATCH❗️
•Ethics: Earthlings 🐾
•Health: What the Health, Forks Over Knives & Vegucated 🍃
•Environment: Cowspiracy & Racing Extinction 🌍
[❗️Turn on post notifications if you want to see more of my posts❗️]
#vegan #govegan #crueltyfree #plantbased #cleaneating #health #fitfam #fitness #healthy #fit #vegansofig #funny #meme #paleo #protein #pizza #icecream #milk #egg #bacon #cheese #lowcarb #love #burger
•••••••••••••••••••••••• 💚 GO VEGAN 💚🌱 •••••••••••••••••••••••• 💫For the animals, 💫 For your health, 💫 For the environment, 💫 For your mind & 💫 For your soul ❗️DOCUMENTARIES TO WATCH❗️ •Ethics: Earthlings 🐾 •Health: What the Health, Forks Over Knives & Vegucated 🍃 •Environment: Cowspiracy & Racing Extinction 🌍 [❗️Turn on post notifications if you want to see more of my posts❗️] #vegan  #govegan  #crueltyfree  #plantbased  #cleaneating  #health  #fitfam  #fitness  #healthy  #fit  #vegansofig  #funny  #meme  #paleo  #protein  #pizza  #icecream  #milk  #egg  #bacon  #cheese  #lowcarb  #love  #burger 
Dinner Tonight: Vegan Franciscan Meat Pie in a loaf of Sour Dough. This version is made with homemade coconut mushroom soup and Texturized Vegetable Protein. The cheese on top is @earthisland provolone cheese 🧀!! Scroll through for more pics 👉👉#vegan #plantbased #plantbasedeating #vegansofig #vegansofinstagram #healthyalternatives #healthyeating #healthylifestyle #earthislandcheese #coconutmilk #tvp #tomatoes #sourdoughbread #nondairy #vegetables #mushroomsoup #homemade #happytummy 😜
Dinner Tonight: Vegan Franciscan Meat Pie in a loaf of Sour Dough. This version is made with homemade coconut mushroom soup and Texturized Vegetable Protein. The cheese on top is @earthisland provolone cheese 🧀!! Scroll through for more pics 👉👉#vegan  #plantbased  #plantbasedeating  #vegansofig  #vegansofinstagram  #healthyalternatives  #healthyeating  #healthylifestyle  #earthislandcheese  #coconutmilk  #tvp  #tomatoes  #sourdoughbread  #nondairy  #vegetables  #mushroomsoup  #homemade  #happytummy  😜
Delicious herbed tofu scramble, root hash, and vegan biscuits. The scramble and root hash were especially on point! Asheville is amazing!!
Delicious herbed tofu scramble, root hash, and vegan biscuits. The scramble and root hash were especially on point! Asheville is amazing!!
Throwback to one of our favourite locations. Right near Vincentia / Jervis Bay area, NSW. Private beach and toilets open all night, so we set up camp for a few days on the way down to Melbourne and then again on the way back up. N 07.09.17
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*All photos are taken by and are the property of either Bobby Oblak or Niki Tiffen unless otherwise specified. Please give credit if using or sharing.*
• FACEBOOK: Search "Vanlife Vegans"
• TAG: #VanlifeVegans - show us your project
• VAN: Mitsubishi Delica '96 SWB L400 4M40
• WE ARE: @thebobbyoblak & @nikitiffen ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
#vanlifeproject #vanlifeexplorers #vanlifediaries #vanlife #vanlifers #vanlifeaustralia #tinyhouse #campervan #homeiswhereyouparkit #mitsubishidelica #offroad4x4 #adventure #travelbug #travelaustralia #travelingram  #seeaustralia #australianbeaches #instapassport #instatravel #travelgram #travelblog #travelphotography #roadtrip #igtravel #vegan #vegansofig #vegansofinstagram #veganswhotravel
Throwback to one of our favourite locations. Right near Vincentia / Jervis Bay area, NSW. Private beach and toilets open all night, so we set up camp for a few days on the way down to Melbourne and then again on the way back up. N 07.09.17 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• *All photos are taken by and are the property of either Bobby Oblak or Niki Tiffen unless otherwise specified. Please give credit if using or sharing.* • FACEBOOK: Search "Vanlife Vegans" • TAG: #VanlifeVegans  - show us your project • VAN: Mitsubishi Delica '96 SWB L400 4M40 • WE ARE: @thebobbyoblak & @nikitiffen •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #vanlifeproject  #vanlifeexplorers  #vanlifediaries  #vanlife  #vanlifers  #vanlifeaustralia  #tinyhouse  #campervan  #homeiswhereyouparkit  #mitsubishidelica  #offroad4x4  #adventure  #travelbug  #travelaustralia  #travelingram  #seeaustralia  #australianbeaches  #instapassport  #instatravel  #travelgram  #travelblog  #travelphotography  #roadtrip  #igtravel  #vegan  #vegansofig  #vegansofinstagram  #veganswhotravel 
Steel cut oats with toasted pecans, fried apples and cinnamon toast. I'm disgusting. Don't remind me.
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#vegan #veganshare #vegans #vegansofig #vegansofinstagram #whatveganseat #veganfood #food #veganfoodshare #instafood #eats #instavegan #veganism #plantbased #foodie #nashvillevegans
Back home in NYC and digging into Spicy Vegan Soba noodles 🍜 @cocoronandgoemon love this place and a hot soba when it gets cold out. #vegan #nycfood #vegansofig #healthyfood #healthyeating
#Repost @weaponsgradevegan
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Managed to catch the last few hours of @vegfestuk in London today. Massively well-attended event. Got there in time to hear powerful words by people like  @patrikbaboumian and @earthlinged. Also great to run into @jamesaspey again. 😎
#Repost  @weaponsgradevegan ・・・ Managed to catch the last few hours of @vegfestuk in London today. Massively well-attended event. Got there in time to hear powerful words by people like @patrikbaboumian and @earthlinged. Also great to run into @jamesaspey again. 😎
What to do when you lock yourself and your dog out of the house? 🤔😂 take yourself out to lunch to @coohalexandria of course. Vegan pumpkin felafel got me like 🤤👌
What to do when you lock yourself and your dog out of the house? 🤔😂 take yourself out to lunch to @coohalexandria of course. Vegan pumpkin felafel got me like 🤤👌
(SWIPE!!) We absolutely FEASTED at @ionrestaurant today for brunch. So great. I haven't eaten pancakes in over a year (before I went vegan), so this was a real treat! 🌱🍴🌍
#food #veganfood #nutrition #health #fitness #plantbased #vegan #vegansofig #vegetarian #fitspo #cooking #kitchen #weightloss #diet #weightlossjourney #strong #cleaneating #environment #animalrights #govegan #whatveganseat #pancakes #brunch #nachos
Is it weird that I salivate every time I look at this picture? Yesterday I FINALLY tried vegan soft serve at @yoga_urt and it was truly better than I could have imagined. I loved all the flavors and ended up getting strawberry on a gluten free waffle cone. I can’t wait for the day when I get to go back! I hope they add a location in Orange County… I loved it!
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 #vegan #veganfoodshare #vegansofig #veganfoodporn #plantbased #whatveganseat #foodie #nomnom #foodlover #foodstagram #foodporn #yummy #yum #tasty #delish #delicious #eating #foodpic #hungry #foodgasm #eat #plantbaseddiet #dessert #dessertporn #sweet  #sweets #softserve #icecream #icecreamcone #glutenfree
Is it weird that I salivate every time I look at this picture? Yesterday I FINALLY tried vegan soft serve at @yoga_urt and it was truly better than I could have imagined. I loved all the flavors and ended up getting strawberry on a gluten free waffle cone. I can’t wait for the day when I get to go back! I hope they add a location in Orange County… I loved it! • • • • #vegan  #veganfoodshare  #vegansofig  #veganfoodporn  #plantbased  #whatveganseat  #foodie  #nomnom  #foodlover  #foodstagram  #foodporn  #yummy  #yum  #tasty  #delish  #delicious  #eating  #foodpic  #hungry  #foodgasm  #eat  #plantbaseddiet  #dessert  #dessertporn  #sweet  #sweets  #softserve  #icecream  #icecreamcone  #glutenfree 
#parfait and #cheesecake at #busboysandpoets in DC. Holy em gee. This food and #coffee #bookshop is probably my new fav. #vegannoms #vegansofig #whatveganseat #vegancheesecake
••••••••••••••••••••••••
💚 GO VEGAN 💚🌱
••••••••••••••••••••••••
💫For the animals,
💫 For your health,
💫 For the environment,
💫 For your mind &
💫 For your soul
❗️DOCUMENTARIES TO WATCH❗️
•Ethics: Earthlings 🐾
•Health: What the Health, Forks Over Knives & Vegucated 🍃
•Environment: Cowspiracy & Racing Extinction 🌍
[❗️Turn on post notifications if you want to see more of my posts❗️]
#vegan #govegan #crueltyfree #plantbased #cleaneating #health #fitfam #fitness #healthy #fit #vegansofig #funny #meme #paleo #protein #pizza #icecream #milk #egg #bacon #cheese #lowcarb #love #burger
•••••••••••••••••••••••• 💚 GO VEGAN 💚🌱 •••••••••••••••••••••••• 💫For the animals, 💫 For your health, 💫 For the environment, 💫 For your mind & 💫 For your soul ❗️DOCUMENTARIES TO WATCH❗️ •Ethics: Earthlings 🐾 •Health: What the Health, Forks Over Knives & Vegucated 🍃 •Environment: Cowspiracy & Racing Extinction 🌍 [❗️Turn on post notifications if you want to see more of my posts❗️] #vegan  #govegan  #crueltyfree  #plantbased  #cleaneating  #health  #fitfam  #fitness  #healthy  #fit  #vegansofig  #funny  #meme  #paleo  #protein  #pizza  #icecream  #milk  #egg  #bacon  #cheese  #lowcarb  #love  #burger 
First post!! So stinking excited to start this account and share all things food, drinks, and lifestyle with a dose of cute kids (mine of course). This vegan quiche recipe will be up on my new blog soon and it's probably one of my favorite recipes ever! Ahhh so excited!!! #vegan #veganbrunch #veganblogger #vegansofig #veganrecipes
First post!! So stinking excited to start this account and share all things food, drinks, and lifestyle with a dose of cute kids (mine of course). This vegan quiche recipe will be up on my new blog soon and it's probably one of my favorite recipes ever! Ahhh so excited!!! #vegan  #veganbrunch  #veganblogger  #vegansofig  #veganrecipes 
@Regranned from @wadada_atl -  Rp @rahiemshabazz  @natures_candy_farms 
Please be part of solutions in our community. Rewards for each donation level.
◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇
Support this visionary business owner (@AxumCulture - @thewarriormamapreneur) 
who is bringing WADADA #NaturalFoods Market and #JuiceBar to #WestEndAtlanta.
🖤🖤🖤🖤🖤🖤🖤
www.gofundme.com/WadadaNaturalFoods

Be a part of creating a healthy food source, sustainability, and economic power in our community. ♡♡♡As the need for healing abounds in our communities, the need for increasing black ownership has become CRITICAL, necessary and imperative to answer the call with fresh and innovative solutions. Who better suited to address the various challenges facing us today as black people than us.
♡♡♡
www.gofundme.com/WadadaNaturalFoods

In most predominantly black communities like the historic West End, which is 81.5% black, there lacks a grocery store let alone a natural foods market that is black owned to serve the growing health concerns of the community. ♡♡♡
www.gofundme.com/WadadaNaturalFoods

What we need:

1) food security ie control of one of our basic necessities of FOOD, clothing & shelter
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2)a black-owned natural foods store to address the rising health issues of the #blackcommunity
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3) a steady pipeline from the black farmers/growers and producers to black consumers
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4) a means to create black employment AND increase circulation of the black dollar .
♡♡♡
@Wadada_atl Are you ready to protect your future? The time is now! Controlling our food source is the 1st step for generations to come... Support Now! MUCH THANKS! WHERE YOUR MONEY GOES MATTERS! SUPPORTING BLACK IS SELF PRESERVATION!!!! #organicfarmers #veganlifestyle #blackgrowers #blackfarmer #fruitislife #trapvegan
#rawvegan #veganlife  #vegansofinstagram #lifeisafarm #veganlove #veganfarm
#buyblackowned #juicebar #afrovegan #hiphopvegan #veganatlanta atlantavegan  #organicfood #blackfarmer #vegansofIg  #healthyfood  #eatclean  #plantbased #plantbaseddiet #electricfoods ♡♡♡♡♡♡♡♡♡♡♡
www.gofundme.com/WadadaNaturalFoods

Which candidate will step up and support? @ceasarformayor #keishalancebottoms4mayor @kwanzahall @fortforatlanta
@Regranned from @wadada_atl - Rp @rahiemshabazz @natures_candy_farms Please be part of solutions in our community. Rewards for each donation level. ◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇ Support this visionary business owner (@AxumCulture - @thewarriormamapreneur) who is bringing WADADA #NaturalFoods  Market and #JuiceBar  to #WestEndAtlanta . 🖤🖤🖤🖤🖤🖤🖤 www.gofundme.com/WadadaNaturalFoods Be a part of creating a healthy food source, sustainability, and economic power in our community. ♡♡♡As the need for healing abounds in our communities, the need for increasing black ownership has become CRITICAL, necessary and imperative to answer the call with fresh and innovative solutions. Who better suited to address the various challenges facing us today as black people than us. ♡♡♡ www.gofundme.com/WadadaNaturalFoods In most predominantly black communities like the historic West End, which is 81.5% black, there lacks a grocery store let alone a natural foods market that is black owned to serve the growing health concerns of the community. ♡♡♡ www.gofundme.com/WadadaNaturalFoods What we need: 1) food security ie control of one of our basic necessities of FOOD, clothing & shelter . 2)a black-owned natural foods store to address the rising health issues of the #blackcommunity  . 3) a steady pipeline from the black farmers/growers and producers to black consumers . 4) a means to create black employment AND increase circulation of the black dollar . ♡♡♡ @Wadada_atl Are you ready to protect your future? The time is now! Controlling our food source is the 1st step for generations to come... Support Now! MUCH THANKS! WHERE YOUR MONEY GOES MATTERS! SUPPORTING BLACK IS SELF PRESERVATION!!!! #organicfarmers  #veganlifestyle  #blackgrowers  #blackfarmer  #fruitislife  #trapvegan  #rawvegan  #veganlife   #vegansofinstagram  #lifeisafarm  #veganlove  #veganfarm  #buyblackowned  #juicebar  #afrovegan  #hiphopvegan  #veganatlanta  atlantavegan #organicfood  #blackfarmer  #vegansofIg  #healthyfood  #eatclean  #plantbased  #plantbaseddiet  #electricfoods  ♡♡♡♡♡♡♡♡♡♡♡ www.gofundme.com/WadadaNaturalFoods Which candidate will step up and support? @ceasarformayor #keishalancebottoms4mayor  @kwanzahall @fortforatlanta
Highly anticipated very first and unfortunately, last visit to @bloomersto. Love supporting vegan community and businesses. It's why I'll drive 20+ kilometres into the city and pay $13 + 7 + tax + parking + tip for a vegan burger meal. @bloomersto bloomersto Not only short on customer service, but key food ingredients as well. Ran out of tempeh, so couldn't order first and second sandwich choices on menu, plus no vegan bacon for second sandwich choice. Asked for ketchup with my black bean seitan burger was told may have run out and someone is checking. No follow up on the ketchup, no follow up during or after meal to ask how everything is, or even a glass of water poured. It's cool to be vegan and easy going, but at least pretend to care, especially when running a business. No tip earned; no tip left.
Highly anticipated very first and unfortunately, last visit to @bloomersto. Love supporting vegan community and businesses. It's why I'll drive 20+ kilometres into the city and pay $13 + 7 + tax + parking + tip for a vegan burger meal. @bloomersto bloomersto Not only short on customer service, but key food ingredients as well. Ran out of tempeh, so couldn't order first and second sandwich choices on menu, plus no vegan bacon for second sandwich choice. Asked for ketchup with my black bean seitan burger was told may have run out and someone is checking. No follow up on the ketchup, no follow up during or after meal to ask how everything is, or even a glass of water poured. It's cool to be vegan and easy going, but at least pretend to care, especially when running a business. No tip earned; no tip left.
When we juice we like to make a few big batches, and switch up the flavors! ----------------------------------------
💛Orange juice:
• carrot 🥕, orange 🍊, bell peppers 🌶, pineapple, ginger.
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❤️Red juice:
• cucumber 🥒, strawberries 🍓, blueberries.
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💚Green juice: • celery, apple 🍏, spinach, lemon 🍋.
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#plantbased #plantbasedvegan #vegansofIG #veganpizza #vegetarian #dairyfree #glutenfree #veganfoodie #canadianvegan #healthy #vegan #veganfoodshare #cleanrecipes #healthyChoices #cleaneating #healthyliving #inspiration #motivation #juice #greenjuice #juicecleanse
When we juice we like to make a few big batches, and switch up the flavors! ---------------------------------------- 💛Orange juice: • carrot 🥕, orange 🍊, bell peppers 🌶, pineapple, ginger. -- ❤️Red juice: • cucumber 🥒, strawberries 🍓, blueberries. -- 💚Green juice: • celery, apple 🍏, spinach, lemon 🍋. . . . . . . . . . . . . . . . . . . . #plantbased  #plantbasedvegan  #vegansofIG  #veganpizza  #vegetarian  #dairyfree  #glutenfree  #veganfoodie  #canadianvegan  #healthy  #vegan  #veganfoodshare  #cleanrecipes  #healthyChoices  #cleaneating  #healthyliving  #inspiration  #motivation  #juice  #greenjuice  #juicecleanse 
Tomorrow’s Lunch! @gardein Orange “Chicken” with Green Onions & Mushrooms over Jasmine Rice with a Spring Roll and Sweet & Spicy dipping sauce. 👨🏽‍🍳 .
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#vegan #veganfood #veganfoodshare #veganism #vegano #vegansofig #orangechicken #springrolls
Ya’ll - bae made us stuffed roasted #pumpkins tonight! 🎃🎃🎃🎃🎃 Def one of his most creative and yummy dishes and that’s saying a lot. He stuffed them with purple potatoes, quinoa and red cargo rice. Such a super easy, nutrient dense fall meal! 🙌🙌🙌❤️❤️❤️🎃🎃🎃 #vegan #veganAF #stuffedpumpkin #whatveganseat #plantbased #plantpowered #vegangirl #fitvegan #fitfam #fitgirl #fitjourney #veganfoodshare #vegansofig #fallfood #fall #autumn #vegansoftampa @kryptonite160
Ya’ll - bae made us stuffed roasted #pumpkins  tonight! 🎃🎃🎃🎃🎃 Def one of his most creative and yummy dishes and that’s saying a lot. He stuffed them with purple potatoes, quinoa and red cargo rice. Such a super easy, nutrient dense fall meal! 🙌🙌🙌❤️❤️❤️🎃🎃🎃 #vegan  #veganAF  #stuffedpumpkin  #whatveganseat  #plantbased  #plantpowered  #vegangirl  #fitvegan  #fitfam  #fitgirl  #fitjourney  #veganfoodshare  #vegansofig  #fallfood  #fall  #autumn  #vegansoftampa  @kryptonite160
Savoury stuffed tofu pockets along with cabbage stirfryed with mushroom, oyster sauce and mince. 
I know that a lot of people don't like the texture of tofu, but you have to try this out asap, amazing side dish that won't disappoint, promise. 
#yum #tasty #lunch #food #foodporn #hungry #vegan #vegansofig #plantbased #photooftheday #delicious
It wouldn't be a #whole30 without sweet potato toast 🤗tonight I topped my toast with beetroot hummus, avocado and pistachio hazelnut dukkah 🍠🥑💕recipes for the hummus and dukkah are on my blog linked in profile 😊and with this meal, day 6 is complete and I'm 20% done! 💪#whole30vegan #whole30dinner #vegan #veganfood #veganfoodshare #veganfitness #vegansofig #whatveganseat #herbivore #wholefoodsplantbased #wfpb #plantbased #plantbaseddiet #paleo #paleodiet #paleofood #vegetablesfruitnutsseeds #grainfree #glutenfree #glutenfreevegan #dairyfree #sugarfree #healthyfood #healthylifestyle #sweetpotato #sweetpotatotoast #avocado #avocadotoast #beethummus
It wouldn't be a #whole30  without sweet potato toast 🤗tonight I topped my toast with beetroot hummus, avocado and pistachio hazelnut dukkah 🍠🥑💕recipes for the hummus and dukkah are on my blog linked in profile 😊and with this meal, day 6 is complete and I'm 20% done! 💪#whole30vegan  #whole30dinner  #vegan  #veganfood  #veganfoodshare  #veganfitness  #vegansofig  #whatveganseat  #herbivore  #wholefoodsplantbased  #wfpb  #plantbased  #plantbaseddiet  #paleo  #paleodiet  #paleofood  #vegetablesfruitnutsseeds  #grainfree  #glutenfree  #glutenfreevegan  #dairyfree  #sugarfree  #healthyfood  #healthylifestyle  #sweetpotato  #sweetpotatotoast  #avocado  #avocadotoast  #beethummus 
Raw empanadas from @chicagorawfoods ❤️💙💚
#chicagoraw #veganempanadas #rawvegan #vegannorwegian
Seitan Roast
I started with making vegetable stock.  I used celery, onion, carrot, bay leaves, Rosemary, dried Shiitake mushroom, salt and pepper.  Filled the skillet with water.  Let boil then simmer for 30-40 minutes.
Into a blender.  1/2 cup of fresh beets, 1/2 cup of water, 2 tbsp of oil, 2 tbsp of soy sauce, some sea salt, 1 tsp each of Thyme, cumin powder, parsley, Sage, Rosemary and black pepper.  Blend until smooth.
In a large mixing bowl,  add 1 and 1/4 cup of Vital wheat Gluten, 1/4 cup of Besan flour, 2 tbsp of Nutritional Yeast.  Add beets mixture in to the bowl.  Mix well and let rest for 30 minutes.  Cook in vegetable stock for 20 minute on high heat.  Continue coping in a 350• oven for another 40-50 minutes. Let cool for a bit and pan Char each side until brown.  Slice and serve. This is a little time consuming but so worth it.  Very inexpensive and so delicious.  We hope you like this.  By the way my phone is extremely old and I don't have wifi at home.  I make all my vids with this Flipagram app and it's keep crashing on me plus this new version is not very friendly user. I really like the previous version better.  Some of the clips are not really align well.  I tried to fix it but didn't work.  Meh!  #vegan#veganfoodshare #veganfoodvideos #vegansofig #plantbased#seitan #veganforlife#veganfoodvideos #govegan#vegancommunity #veganroast #veganeats #veganrecipes #veganlove #vegano #veganprotein
Seitan Roast I started with making vegetable stock. I used celery, onion, carrot, bay leaves, Rosemary, dried Shiitake mushroom, salt and pepper. Filled the skillet with water. Let boil then simmer for 30-40 minutes. Into a blender. 1/2 cup of fresh beets, 1/2 cup of water, 2 tbsp of oil, 2 tbsp of soy sauce, some sea salt, 1 tsp each of Thyme, cumin powder, parsley, Sage, Rosemary and black pepper. Blend until smooth. In a large mixing bowl, add 1 and 1/4 cup of Vital wheat Gluten, 1/4 cup of Besan flour, 2 tbsp of Nutritional Yeast. Add beets mixture in to the bowl. Mix well and let rest for 30 minutes. Cook in vegetable stock for 20 minute on high heat. Continue coping in a 350• oven for another 40-50 minutes. Let cool for a bit and pan Char each side until brown. Slice and serve. This is a little time consuming but so worth it. Very inexpensive and so delicious. We hope you like this. By the way my phone is extremely old and I don't have wifi at home. I make all my vids with this Flipagram app and it's keep crashing on me plus this new version is not very friendly user. I really like the previous version better. Some of the clips are not really align well. I tried to fix it but didn't work. Meh! #vegan #veganfoodshare  #veganfoodvideos  #vegansofig  #plantbased #seitan  #veganforlife #veganfoodvideos  #govegan #vegancommunity  #veganroast  #veganeats  #veganrecipes  #veganlove  #vegano  #veganprotein 
Dinner at Rosetta's is the perfect way to start a week in Asheville, if you ask me! We had Cornbread & Greens (that noosh gravy, are you kidding me??), Peanut Butter Braised Tofu with mashed potatoes,  kale and Fried Veggies (Rosetta's house-made veggie burger crispy fried with vegan ranch dip). Not pictured: Vegan Peanut Butter Cake that was perfection! 
#whatveganseat #vegansofig #vegansofinstagram #whatvegansreallyeat #avl #veganfoodporn #ncveganfoodie #rosettaskitchen #veganasheville
Dinner at Rosetta's is the perfect way to start a week in Asheville, if you ask me! We had Cornbread & Greens (that noosh gravy, are you kidding me??), Peanut Butter Braised Tofu with mashed potatoes, kale and Fried Veggies (Rosetta's house-made veggie burger crispy fried with vegan ranch dip). Not pictured: Vegan Peanut Butter Cake that was perfection! #whatveganseat  #vegansofig  #vegansofinstagram  #whatvegansreallyeat  #avl  #veganfoodporn  #ncveganfoodie  #rosettaskitchen  #veganasheville 
Breakfast sandwich for dinner. #brinner @neatfoods breakfast sausage + @followyourheart American cheese and a bagel. Oh and maple syrup because YUM! * *  #vegansofig #vegan #thatwasvegan #plantbased #sundayfunday #whatsfordinner #foodshare #food #foodporn #veganrecipes #veganfood
Breakfast for dinner! 😂
#vegan #vegansofig #food
#ecocobowls 😋🌴 Hello Monday!!! We wake up with this breakfast served in a natural tropical bowl that is wonderful erh? 😍 The recipe ⤵️ With @sound_astra - 🎼 🍁Let's enjoy the taste of autumn!
秋の味覚を楽しみましょう!
#bluesmoothie ブルースムージー
Not use dairy products and sugar.  Gluten-free
砂糖乳製品不使用 グルテンフリー
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smoothie スムージー
⤵︎
frozen🍌
🍍
celery セロリ
baby leaf ベイビーリーフ
ケール kale
#bluemajik
red maca powder レッドマカパウダー

トッピング topped  with
⤵︎
🍇🥝
fig 無花果
persimmon 柿
blueberries ブルーベリー
cacao nibs カカオニブ
beepolen ビーポーレン
coconut flakes ココナッツフレーク
カシュークリーム cashew cream
chiapudding チアプディング
mango マンゴー
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Served in tropical bowls: 🌴 NO CHEMICAL & NO ARTIFICIAL ADDED - 200% natural 💚 Taste is 💯 x better with the natural bowls really!!! Pretty coconut shell bowls @coconut.bowls shop at www.heartmadebeauty.com
Spec: large bowl 800ml; D is 15cm; H is 7.5cm - small bowl 450/500ml; D is 12.5/13cm; H is 6cm; mini bowl 300ml; D is 9/10cm; H is 6cm. This large & mini sizes are not only for smoothies but also for your salads, noodles... 😍
We do ship WORLDWIDE &  We do supply large bulk with best wholesale price 🌴🌺 just say hi at hello@heartmadebeauty.com
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.  #cocodep #handmade #smoothiebowl #smoothie #breakfast #vegan #healthylifestyle #plantbased #healthybreakfast #vegansofig #veganfoodshare #whatveganseat #healthyeating #coconutbowls #veganbowl #vegangermany #plantbased #lunch #berlin #london #healthy10 #foodphotography  #acaibowl #coconutbowl #smoothiebowls @thrivemags @food_glooby @bestofvegan @letscookvegan @detoxfoods @thefeedfeed
@thefeedfeed @bestofvegan @worldwideveganfood @food_glooby @foods.love #bohostyle #organic
#ecocobowls  😋🌴 Hello Monday!!! We wake up with this breakfast served in a natural tropical bowl that is wonderful erh? 😍 The recipe ⤵️ With @sound_astra - 🎼 🍁Let's enjoy the taste of autumn! 秋の味覚を楽しみましょう! #bluesmoothie  ブルースムージー Not use dairy products and sugar. Gluten-free 砂糖乳製品不使用 グルテンフリー ----------------------------------------------- smoothie スムージー ⤵︎ frozen🍌 🍍 celery セロリ baby leaf ベイビーリーフ ケール kale #bluemajik  red maca powder レッドマカパウダー トッピング topped with ⤵︎ 🍇🥝 fig 無花果 persimmon 柿 blueberries ブルーベリー cacao nibs カカオニブ beepolen ビーポーレン coconut flakes ココナッツフレーク カシュークリーム cashew cream chiapudding チアプディング mango マンゴー . Served in tropical bowls: 🌴 NO CHEMICAL & NO ARTIFICIAL ADDED - 200% natural 💚 Taste is 💯 x better with the natural bowls really!!! Pretty coconut shell bowls @coconut.bowls shop at www.heartmadebeauty.com Spec: large bowl 800ml; D is 15cm; H is 7.5cm - small bowl 450/500ml; D is 12.5/13cm; H is 6cm; mini bowl 300ml; D is 9/10cm; H is 6cm. This large & mini sizes are not only for smoothies but also for your salads, noodles... 😍 We do ship WORLDWIDE & We do supply large bulk with best wholesale price 🌴🌺 just say hi at hello@heartmadebeauty.com . . . . . #cocodep  #handmade  #smoothiebowl  #smoothie  #breakfast  #vegan  #healthylifestyle  #plantbased  #healthybreakfast  #vegansofig  #veganfoodshare  #whatveganseat  #healthyeating  #coconutbowls  #veganbowl  #vegangermany  #plantbased  #lunch  #berlin  #london  #healthy10  #foodphotography  #acaibowl  #coconutbowl  #smoothiebowls  @thrivemags @food_glooby @bestofvegan @letscookvegan @detoxfoods @thefeedfeed @thefeedfeed @bestofvegan @worldwideveganfood @food_glooby @foods.love #bohostyle  #organic 
🐶🐱🐭🐹🐰🐮🐼🐷🐸🐙🐵🐔🐧🐤
#vegan #kind #kindness #peace #love #veganism #vegansofig #vegansofinstagram #veganlife #veganquotes #truth #vegantruth
Muesli with toppings of walnuts, goji berries, chia seeds, pumpkin seeds, and raisins. Add yogurt and almond milk. YUM for breakfast, lunch, or dinner ❤️❤️❤️😁😁 #pumpkinseeds #gojiberries  #chiaseeds #vegan #loveplano #vegetarian #veggies
My amazing fiancé @thebrockcannon brought home some incredible figs from @carharttvineyard...so I made a vegan frangipane fig tart! #santabarbarachef #figtart #vegansofig #healthyeating #veganbakedgoods #cartharttvineyard
Spicy 3 Bean Vegan Chili 🌶Only costed me $9 for ingredients and will last me all week!
Spicy 3 Bean Vegan Chili 🌶Only costed me $9 for ingredients and will last me all week!
For the love of cake ❤️💍❤️
For the love of cake ❤️💍❤️
Oncecita de cumpleaños😻
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Había que cantar cumpleaños con la familia y este año dije: ok, pero lo haremos a mi manera! Todo vegano, plant based, gluten free y saludable 😋😍 quiero que conozcan de mi mundo, disfruten de algo nuevo, pueden comer carne todo el resto del año, pero HOY vamos a ver lo fácil que es no hacerlo💪
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El menú fue mexicanote🎉
🎉Galletas de maíz
🎉Huimos picante de pimenton
🎉Hummus de cilandro
🎉Tortillas de maíz, para rellenar tipo tacos😋 con: tomatito, palta, lechuga, porotos negros, y un salteado de carne de soja con cebolla.
🎉Para tomar juguitos naturales de manzana-kiwi y manzana-ciruela de @amatime.com_
🎉La versión sanita de ketchup y mayo, con not mayo y ketchup orgánico( estos los pueden pillar en @bazar.verde)
🎉 Para rematar, la cuota dulce😍 una tarta de lúcuma, dátil y nuez de mi bella @sweetfran que mató hasta a los más exigentes 💗 pueden encontrarla en @sweetfran_tienda
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En resumen un festín delicioso y sin crueldad💚
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Ahora... a salvar la prueba de mañana😂 buenas noches a todos!😘
Oncecita de cumpleaños😻 . Había que cantar cumpleaños con la familia y este año dije: ok, pero lo haremos a mi manera! Todo vegano, plant based, gluten free y saludable 😋😍 quiero que conozcan de mi mundo, disfruten de algo nuevo, pueden comer carne todo el resto del año, pero HOY vamos a ver lo fácil que es no hacerlo💪 . El menú fue mexicanote🎉 🎉Galletas de maíz 🎉Huimos picante de pimenton 🎉Hummus de cilandro 🎉Tortillas de maíz, para rellenar tipo tacos😋 con: tomatito, palta, lechuga, porotos negros, y un salteado de carne de soja con cebolla. 🎉Para tomar juguitos naturales de manzana-kiwi y manzana-ciruela de @amatime.com_ 🎉La versión sanita de ketchup y mayo, con not mayo y ketchup orgánico( estos los pueden pillar en @bazar.verde) 🎉 Para rematar, la cuota dulce😍 una tarta de lúcuma, dátil y nuez de mi bella @sweetfran que mató hasta a los más exigentes 💗 pueden encontrarla en @sweetfran_tienda . En resumen un festín delicioso y sin crueldad💚 . Ahora... a salvar la prueba de mañana😂 buenas noches a todos!😘
Without challenge, there is no change. Double up included Shoulders abs core training and a ZUU finisher with my nemesis.....running 😂😓 •••••••••••••••••••••••••••••••••••••••••••••
Taras story is one I can resonate with fully after being in total discomfort with my own body. 
She has been a huge inspiration for having lost 45kgs and fighting her way to good health and fitness. 
I’m very lucky to have her to push me to my limits and absolute fullest potential and I trust her completely with her guidance. 
Thank you for taking me under your wing girlfriend 💗 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Measurements all done, now to find a comp to compete in for 2018✊🏽👊🏽 This is all new to me, something I’ve never done but always wanted to do and will be doing at the age of 40. ❌Any suggestions for a natural Comp would be good? ❌ ✅ FOLLOW ME for my progress and how I am tracking each week. 
I’m not looking for perfection because in my eyes that exists differently to each person.
What I am looking for is knowing I’ve done my absolute best. 
I’m excited, happy, freaking out, nervous but most of all pumped ! ✊🏽YOLO 🌟

#yolo #savagesquadfitness #gymlife #compprep #shredding #buildingmuscle #fitfabforty #fitmum #leanmuscle #genetics #balance #gym4 #healthylifestyle #fitness #choice #change #yolo #vegansofig #vegansofinstagram #veganmuscle #plantbased #poweredbyplants
Without challenge, there is no change. Double up included Shoulders abs core training and a ZUU finisher with my nemesis.....running 😂😓 ••••••••••••••••••••••••••••••••••••••••••••• Taras story is one I can resonate with fully after being in total discomfort with my own body. She has been a huge inspiration for having lost 45kgs and fighting her way to good health and fitness. I’m very lucky to have her to push me to my limits and absolute fullest potential and I trust her completely with her guidance. Thank you for taking me under your wing girlfriend 💗 ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Measurements all done, now to find a comp to compete in for 2018✊🏽👊🏽 This is all new to me, something I’ve never done but always wanted to do and will be doing at the age of 40. ❌Any suggestions for a natural Comp would be good? ❌ ✅ FOLLOW ME for my progress and how I am tracking each week. I’m not looking for perfection because in my eyes that exists differently to each person. What I am looking for is knowing I’ve done my absolute best. I’m excited, happy, freaking out, nervous but most of all pumped ! ✊🏽YOLO 🌟 #yolo  #savagesquadfitness  #gymlife  #compprep  #shredding  #buildingmuscle  #fitfabforty  #fitmum  #leanmuscle  #genetics  #balance  #gym4  #healthylifestyle  #fitness  #choice  #change  #yolo  #vegansofig  #vegansofinstagram  #veganmuscle  #plantbased  #poweredbyplants 
#latergram of today's #simple #healthy #sundaybrunch --scrambled tofu with sprouted Ezekiel bread, banana, and natural peanut butter (that seems to have been missing most of the oil because it was suuuuper crumbly but still delicious 🤔😅) Guys, this was the most typical, average brunch, and honestly that was the best part. It's a common misconception that eating #plantbased or #vegan means your meals have to be weird or difficult, but in reality it can be so so easy and natural to eat and live this way! Do you have questions about eating and living plant based or healthily in general? Shoot me a message - I'd love to connect with you!
••
Oh, and here's the scrambled tofu recipe; it's just as simple as you'd hope! 😋 ••
•1 block extra firm tofu, mashed/scrambled with fork
•spray pan with coconut or olive oil to coat and prevent sticking (or slip oil if you prefer!)
•dash of turmeric
•dash of paprika
•dash of dash of cumin
•black pepper and sea salt to taste
•scramble like eggs until browned on medium/high heat
•ENJOY your fully plant-based, cruelty free, healthy, delicious breakfast (or dinner if you're like me and love breakfast for dinner) 😜
•
Have a great week, y'all!
#yum #brunch #tofu #scrambledeggs #vegansofig #veganfood #plantbasedathlete #healthcoach #banana #ezekiel #carbs #highcarb #highprotein #gains #vegangains #plantstrong #eatmoreplants #breakfast #sundays #sundayfunday #sundaybreakfast #toast #yeahtoast
#latergram  of today's #simple  #healthy  #sundaybrunch  --scrambled tofu with sprouted Ezekiel bread, banana, and natural peanut butter (that seems to have been missing most of the oil because it was suuuuper crumbly but still delicious 🤔😅) Guys, this was the most typical, average brunch, and honestly that was the best part. It's a common misconception that eating #plantbased  or #vegan  means your meals have to be weird or difficult, but in reality it can be so so easy and natural to eat and live this way! Do you have questions about eating and living plant based or healthily in general? Shoot me a message - I'd love to connect with you! •• Oh, and here's the scrambled tofu recipe; it's just as simple as you'd hope! 😋 •• •1 block extra firm tofu, mashed/scrambled with fork •spray pan with coconut or olive oil to coat and prevent sticking (or slip oil if you prefer!) •dash of turmeric •dash of paprika •dash of dash of cumin •black pepper and sea salt to taste •scramble like eggs until browned on medium/high heat •ENJOY your fully plant-based, cruelty free, healthy, delicious breakfast (or dinner if you're like me and love breakfast for dinner) 😜 • Have a great week, y'all! #yum  #brunch  #tofu  #scrambledeggs  #vegansofig  #veganfood  #plantbasedathlete  #healthcoach  #banana  #ezekiel  #carbs  #highcarb  #highprotein  #gains  #vegangains  #plantstrong  #eatmoreplants  #breakfast  #sundays  #sundayfunday  #sundaybreakfast  #toast  #yeahtoast 
Amazingly delicious acorn squash vegan mac and cheese! Inspired by a @bachelorbudget recipe. .
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#vegan #vegansofig #veganlife #shittyveganfoodporn #veganfoodporn #plantbased #whatveganseat #eatplantsnotfriends #eatplants #poweredbyplants #yum #homemade #fromscratch #acornsquash #nooch #veganmacandcheese #bachelorbudget
Dinner is served! #vegan Luncheon Meat "Spam", Roasted Eggplant with Black Bean Sauce and Jasmine Rice ... delish!!! #whatveganseat *
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#veganfoodporn #veganfoodshare #vegansofig #yummy #foodie #nomnom #veganism #veganlove #asian #vegansofinstagram #guiltfree #meatfree #crueltyfree #healthy #cleaneats #veganstrong #veganAF #plantpowered #pinoyvegan
typical vegan
typical vegan
On fait le plein de légumes et de bonheur en fin de semaine ! 😋🍅🥕⛰☀️👫💕#happygirl #happy #inlove #love #lovehim #soup #veggies #longhair #longhairdontcare #vegan #vegansofig #veganfoodshare #veganeats #eatplants #plantbased
I'd say I'm pretty FN happy right now. I'm at a sports bar in Jersey and we have The Non Gmo Project and No High Fructose Corn Syrup making an appearance? Really? My lost breath on these subjects might actually have been relevant?!?! I call that a SundayFunday Maniacs!💚🦁✌💪
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#eatclean #instapic #cleaneating  #prowrestling #instafood #instagood  #food #sunday #vegangirl #foodie #nutrition #followme  #vegansofig #lifestyle #eat  #instagood #instadaily #instamood #vegan #books  #instafit  #men  #live #friends #vegans
#goodnight #instapic #love #athlete #party #feedfeed #tonight
I'd say I'm pretty FN happy right now. I'm at a sports bar in Jersey and we have The Non Gmo Project and No High Fructose Corn Syrup making an appearance? Really? My lost breath on these subjects might actually have been relevant?!?! I call that a SundayFunday Maniacs!💚🦁✌💪 . . . . . . . . . . . . . . . ... . . . . . . . . . . .. . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . #eatclean  #instapic  #cleaneating  #prowrestling  #instafood  #instagood  #food  #sunday  #vegangirl  #foodie  #nutrition  #followme  #vegansofig  #lifestyle  #eat  #instagood  #instadaily  #instamood  #vegan  #books  #instafit  #men  #live  #friends  #vegans  #goodnight  #instapic  #love  #athlete  #party  #feedfeed  #tonight 
Just about to tuck into dinner 🙋🏽 what’s your favourite tempeh or tofu ?
Just about to tuck into dinner 🙋🏽 what’s your favourite tempeh or tofu ?
@Regranned from @wadada_atl -  Rp @rahiemshabazz Interviewing Basu Tenisio Seanima at @NaturesCandyFarm. 
Video on www.gofundme.com/wadadanaturalfoods

Please be part of solutions in our community. ◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇
Support this visionary business owner (@AxumCulture - @thewarriormamapreneur) 
who is bringing WADADA #NaturalFoods Market and #JuiceBar to #WestEndAtlanta.
🖤🖤🖤🖤🖤🖤🖤
www.gofundme.com/WadadaNaturalFoods

Be a part of creating a healthy food source, sustainability, and economic power in our community. ♡♡♡As the need for healing abounds in our communities, the need for increasing black ownership has become CRITICAL, necessary and imperative to answer the call with fresh and innovative solutions. Who better suited to address the various challenges facing us today as black people than us.
♡♡♡
www.gofundme.com/WadadaNaturalFoods

What we need:

1) food security ie control of one of our basic necessities of FOOD, clothing & shelter
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2)a black-owned natural foods store to address the rising health issues of the #blackcommunity
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3) a steady pipeline from the black farmers/growers and producers to black consumers
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4) a means to create black employment AND increase circulation of the black dollar .
♡♡♡
@Wadada_atl Are you ready to protect your future? The time is now! Controlling our food source is the 1st step for generations to come... Support Now! MUCH THANKS! WHERE YOUR MONEY GOES MATTERS! SUPPORTING BLACK IS SELF PRESERVATION!!!! #organicfarmers #veganlifestyle #blackgrowers #blackfarmer #fruitislife #trapvegan
#rawvegan #veganlife  #vegansofinstagram #lifeisafarm #veganlove #veganfarm
#buyblackowned #juicebar #afrovegan #hiphopvegan #veganatlanta atlantavegan  #organicfood #blackfarmer #vegansofIg  #healthyfood  #eatclean  #plantbased #plantbaseddiet #electricfoods ♡♡♡♡♡♡♡♡♡♡♡
www.gofundme.com/WadadaNaturalFoods

Which candidate will step up and support? @ceasarformayor #keishalancebottoms4mayor @kwanzahall @fortforatlanta
@Regranned from @wadada_atl - Rp @rahiemshabazz Interviewing Basu Tenisio Seanima at @NaturesCandyFarm. Video on www.gofundme.com/wadadanaturalfoods Please be part of solutions in our community. ◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇ Support this visionary business owner (@AxumCulture - @thewarriormamapreneur) who is bringing WADADA #NaturalFoods  Market and #JuiceBar  to #WestEndAtlanta . 🖤🖤🖤🖤🖤🖤🖤 www.gofundme.com/WadadaNaturalFoods Be a part of creating a healthy food source, sustainability, and economic power in our community. ♡♡♡As the need for healing abounds in our communities, the need for increasing black ownership has become CRITICAL, necessary and imperative to answer the call with fresh and innovative solutions. Who better suited to address the various challenges facing us today as black people than us. ♡♡♡ www.gofundme.com/WadadaNaturalFoods What we need: 1) food security ie control of one of our basic necessities of FOOD, clothing & shelter . 2)a black-owned natural foods store to address the rising health issues of the #blackcommunity  . 3) a steady pipeline from the black farmers/growers and producers to black consumers . 4) a means to create black employment AND increase circulation of the black dollar . ♡♡♡ @Wadada_atl Are you ready to protect your future? The time is now! Controlling our food source is the 1st step for generations to come... Support Now! MUCH THANKS! WHERE YOUR MONEY GOES MATTERS! SUPPORTING BLACK IS SELF PRESERVATION!!!! #organicfarmers  #veganlifestyle  #blackgrowers  #blackfarmer  #fruitislife  #trapvegan  #rawvegan  #veganlife   #vegansofinstagram  #lifeisafarm  #veganlove  #veganfarm  #buyblackowned  #juicebar  #afrovegan  #hiphopvegan  #veganatlanta  atlantavegan #organicfood  #blackfarmer  #vegansofIg  #healthyfood  #eatclean  #plantbased  #plantbaseddiet  #electricfoods  ♡♡♡♡♡♡♡♡♡♡♡ www.gofundme.com/WadadaNaturalFoods Which candidate will step up and support? @ceasarformayor #keishalancebottoms4mayor  @kwanzahall @fortforatlanta
Seitan Roast
I started with making vegetable stock.  I used celery, onion, carrot, bay leaves, Rosemary, dried Shiitake mushroom, salt and pepper.  Filled the skillet with water.  Let boil then simmer for 30-40 minutes.
Into a blender.  1/2 cup of fresh beets, 1/2 cup of water, 2 tbsp of oil, 2 tbsp of soy sauce, some sea salt, 1 tsp each of Thyme, cumin powder, parsley, Sage, Rosemary and black pepper.  Blend until smooth.
In a large mixing bowl,  add 1 and 1/4 cup of Vital wheat Gluten, 1/4 cup of Besan flour, 2 tbsp of Nutritional Yeast.  Add beets mixture in to the bowl.  Mix well and let rest for 30 minutes.  Cook in vegetable stock for 20 minute on high heat.  Continue coping in a 350• oven for another 40-50 minutes. Let cool for a bit and pan Char each side until brown.  Slice and serve. This is a little time consuming but so worth it.  Very inexpensive and so delicious.  We hope you like this.  By the way my phone is extremely old and I don't have wifi at home.  I make all my vids with this Flipagram app and it's keep crashing on me plus this new version is not very friendly user. I really like the previous version better.  Some of the clips are not really align well.  I tried to fix it but didn't work.  Meh!  #vegan#veganfoodshare #veganfoodvideos #vegansofig #plantbased#seitan #veganforlife#veganfoodvideos #govegan#vegancommunity #veganroast #veganeats #veganrecipes #veganlove #vegano #veganprotein
Seitan Roast I started with making vegetable stock. I used celery, onion, carrot, bay leaves, Rosemary, dried Shiitake mushroom, salt and pepper. Filled the skillet with water. Let boil then simmer for 30-40 minutes. Into a blender. 1/2 cup of fresh beets, 1/2 cup of water, 2 tbsp of oil, 2 tbsp of soy sauce, some sea salt, 1 tsp each of Thyme, cumin powder, parsley, Sage, Rosemary and black pepper. Blend until smooth. In a large mixing bowl, add 1 and 1/4 cup of Vital wheat Gluten, 1/4 cup of Besan flour, 2 tbsp of Nutritional Yeast. Add beets mixture in to the bowl. Mix well and let rest for 30 minutes. Cook in vegetable stock for 20 minute on high heat. Continue coping in a 350• oven for another 40-50 minutes. Let cool for a bit and pan Char each side until brown. Slice and serve. This is a little time consuming but so worth it. Very inexpensive and so delicious. We hope you like this. By the way my phone is extremely old and I don't have wifi at home. I make all my vids with this Flipagram app and it's keep crashing on me plus this new version is not very friendly user. I really like the previous version better. Some of the clips are not really align well. I tried to fix it but didn't work. Meh! #vegan #veganfoodshare  #veganfoodvideos  #vegansofig  #plantbased #seitan  #veganforlife #veganfoodvideos  #govegan #vegancommunity  #veganroast  #veganeats  #veganrecipes  #veganlove  #vegano  #veganprotein 
Messing around in the kitchen and created this Sunday Dinner masterpiece! Vegan ribz, collard greens, and mashed cauliflower!! Hope everyone had great day! I know we did! Peace and blessings!
#blakesinthekitchen #vibrationelevationfood #veganfoodtravel #vegan #blackvegancouple #veganfoodporn #igfoodie #vibratetoelevate  #dfwvegan #blackvegetariansociety #love #peace #fruit #Texasvegan #travel #inspiration #rawvegan #magical  #whatveganseat #plantbased #fruits #vegetarian #lifestyle #vegansofig #naturefoods #healthylifestyle
Messing around in the kitchen and created this Sunday Dinner masterpiece! Vegan ribz, collard greens, and mashed cauliflower!! Hope everyone had great day! I know we did! Peace and blessings! #blakesinthekitchen  #vibrationelevationfood  #veganfoodtravel  #vegan  #blackvegancouple  #veganfoodporn  #igfoodie  #vibratetoelevate  #dfwvegan  #blackvegetariansociety  #love  #peace  #fruit  #Texasvegan  #travel  #inspiration  #rawvegan  #magical  #whatveganseat  #plantbased  #fruits  #vegetarian  #lifestyle  #vegansofig  #naturefoods  #healthylifestyle 
⚡️S U P E R  A Ç A I ⚡️. this new acai bowl from @jugofresh was dreamy creamy! The peanut butter and avocado mixed in the açai  made it so smooth, the toppings of granola and honey really compliment all the flavors in the bowl.

Ingredients:
açai, almond mylk, banana, avocado, peanut butter, banana, granola, coconut flakes, hemp seeds and honey on top.
⚡️S U P E R A Ç A I ⚡️. this new acai bowl from @jugofresh was dreamy creamy! The peanut butter and avocado mixed in the açai made it so smooth, the toppings of granola and honey really compliment all the flavors in the bowl. Ingredients: açai, almond mylk, banana, avocado, peanut butter, banana, granola, coconut flakes, hemp seeds and honey on top.
Quick and easy late night snack. Guac with some chips. 🥑🤪😀
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Putting an avocado pit in the guacamole keeps it from turning brown for about a day or two.
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Mix in a bowl
•2 avocados, smashed
•1 Medium Tomato, diced
•1 Onion, diced
•1 lime, squeezed
•1 jalapeño, diced
•cilantro
•pinch of salt
Quick and easy late night snack. Guac with some chips. 🥑🤪😀 . Putting an avocado pit in the guacamole keeps it from turning brown for about a day or two. . Mix in a bowl •2 avocados, smashed •1 Medium Tomato, diced •1 Onion, diced •1 lime, squeezed •1 jalapeño, diced •cilantro •pinch of salt
My brekkie this morning - these vegan pancakes are high in dietary fibre and omega-3 (ALA) and low in saturated fats.... plus they tastes pretty good! 😋🌱💚
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Flax meal, chia seeds and walnuts are all sources of plant-based omega 3
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I like to experiment with my own recipes, basically just throwing in ingredients that I like and I know are good for me. These pancakes are the product of that experimentation this morning
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🌱 1 cup ground oats
🌱 1-2 tablespoons flax meal
🌱 2 teaspoons baking powder
🌱 1 cup plant-based milk (I used soy)
🌱 1 very ripe mashed banana
🌱 I didn't use any sugar, but if you like things a little sweeter you could add 1 tablespoon coconut sugar
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#whatveganseat #vegan #veganfoodshare #perthvegan #vegansofig #veganfood #veganinperth  #vegansofinstagram #veganfortheanimals #veganfortheplanet  #veganforhumanity  #healthyeating #vegancommunity  #eggfree  #dairyfree #plantbaseddiet #plantbased #plantbasedpower #govegan #veganlife  #veganfood #proteininplants #nosuchthingashumaneslaughter #eatveggiesnotanimals #vegans #bestofvegan #veganlife #veganfoodporn #homecooking #crueltyfreecooking #veganpancakes #pancakes
My brekkie this morning - these vegan pancakes are high in dietary fibre and omega-3 (ALA) and low in saturated fats.... plus they tastes pretty good! 😋🌱💚 . Flax meal, chia seeds and walnuts are all sources of plant-based omega 3 . I like to experiment with my own recipes, basically just throwing in ingredients that I like and I know are good for me. These pancakes are the product of that experimentation this morning . 🌱 1 cup ground oats 🌱 1-2 tablespoons flax meal 🌱 2 teaspoons baking powder 🌱 1 cup plant-based milk (I used soy) 🌱 1 very ripe mashed banana 🌱 I didn't use any sugar, but if you like things a little sweeter you could add 1 tablespoon coconut sugar . #whatveganseat  #vegan  #veganfoodshare  #perthvegan  #vegansofig  #veganfood  #veganinperth  #vegansofinstagram  #veganfortheanimals  #veganfortheplanet  #veganforhumanity  #healthyeating  #vegancommunity  #eggfree  #dairyfree  #plantbaseddiet  #plantbased  #plantbasedpower  #govegan  #veganlife  #veganfood  #proteininplants  #nosuchthingashumaneslaughter  #eatveggiesnotanimals  #vegans  #bestofvegan  #veganlife  #veganfoodporn  #homecooking  #crueltyfreecooking  #veganpancakes  #pancakes 
blood cleanser
.aka.
#BurdockRoot 💫
A subtle reminder ✌🏼
A subtle reminder ✌🏼
RAW BANANA KETCHUP 🍌 🍌🍌Roasted potatoes ain’t complete without ketchup but it’s almost impossible to find a brand that is free from cane sugar and corn (I’m currently avoiding both ingredients to heal from strep); so I decided to make my own ketchup and make it raw. You might ask, “Why banana and not tomato?”. Well, two answers: (1) I’m out of tomatoes but still have a dozen bananas, and (2) I grew up in the Philippines and banana ketchup was a food staple in our home. Just a quick lesson in history, banana ketchup was born out of a shortage of tomato ketchup during World War II that forced an alternative made from the plentiful supply of bananas in the Philippines. This certainly is not your average ketchup but the more you eat it, the more it grows on you.
RAW BANANA KETCHUP 🍌 🍌🍌Roasted potatoes ain’t complete without ketchup but it’s almost impossible to find a brand that is free from cane sugar and corn (I’m currently avoiding both ingredients to heal from strep); so I decided to make my own ketchup and make it raw. You might ask, “Why banana and not tomato?”. Well, two answers: (1) I’m out of tomatoes but still have a dozen bananas, and (2) I grew up in the Philippines and banana ketchup was a food staple in our home. Just a quick lesson in history, banana ketchup was born out of a shortage of tomato ketchup during World War II that forced an alternative made from the plentiful supply of bananas in the Philippines. This certainly is not your average ketchup but the more you eat it, the more it grows on you.
Tall glass of green goodness for dinner. Spinach, dandelion greens, pineapple and coconut water...
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#vegandrink #plantfoods #plantbased #plantlife #plants #vegansofinstagram #vegansofig #bestofvegan #veganfoodie #veganfoodshare #foodporn #rawvegan #rawfood #livingfoods #healthylifestyle #healthyvegan #healthyliving #vegansofbaltimore #trinivegan #raw #sogood