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These sweet potatoes are absolute CANDY 
I accidentally left the house and left them cooking for almost 2 hours - and they turned out like this. 
PERFECTION. 
Slow and steady I guess 🙂 
Baked on 400 F for 2 hours. 
Wow. #veganbodybuilding #wfpb #stopconsuminganimals #plantpowered #nosupplements #sweetpotato #veganfood #plantpower #veganlife #carbthefuckup #superlife
Need help getting in some extra servings of veggies at lunch? I have a new obsession!
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Whole wheat bread
Vegan pesto (@traderjoes)
Steamed sweet potatoes
Thinly sliced crisp apples
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Layer the pesto on thick, add the kale, sweet potato, apple slices, and a drizzle more pesto. SO YUMMY! I’ve already had this twice this week. The first time I made it, was with a side of Muir Woods, really took it over the top 👌🏼😉 #getoutside #adventure
Need help getting in some extra servings of veggies at lunch? I have a new obsession! . Whole wheat bread Vegan pesto (@traderjoes) Steamed sweet potatoes Thinly sliced crisp apples . Layer the pesto on thick, add the kale, sweet potato, apple slices, and a drizzle more pesto. SO YUMMY! I’ve already had this twice this week. The first time I made it, was with a side of Muir Woods, really took it over the top 👌🏼😉 #getoutside  #adventure 
🌶🌱CHILES🌱🌶 🥗¿Quien tiene frío estos días? Os aseguro que para entrar en calor no hay más que añadir una puntita de chile de árbol o habanero en tu comida y te sale fuego por la boca, orejas y nariz... 🔥😲🔥 🇲🇽👉Ya podéis intuir que he tenido mis experiencias estos días probando platillos típicos de la gastronomía mexicana... 🌶👍🔥Lo cierto es que los chiles generan un efecto termogénico dentro de nuestro cuerpo, aumentando (un poquito) nuestra temperatura corporal). Esto es debido a la capsaicina, un componente que hace que los chiles como el habanero, jalapeño y piquín sean picantes y tengan la capacidad de estimular el metabolismo basal y contribuir a quemar la grasa corporal. 🤔🥗🌶🌱¿Usas chiles en tus platos? ¿Cuál es tu receta favorita?
🌶🌱CHILES🌱🌶 🥗¿Quien tiene frío estos días? Os aseguro que para entrar en calor no hay más que añadir una puntita de chile de árbol o habanero en tu comida y te sale fuego por la boca, orejas y nariz... 🔥😲🔥 🇲🇽👉Ya podéis intuir que he tenido mis experiencias estos días probando platillos típicos de la gastronomía mexicana... 🌶👍🔥Lo cierto es que los chiles generan un efecto termogénico dentro de nuestro cuerpo, aumentando (un poquito) nuestra temperatura corporal). Esto es debido a la capsaicina, un componente que hace que los chiles como el habanero, jalapeño y piquín sean picantes y tengan la capacidad de estimular el metabolismo basal y contribuir a quemar la grasa corporal. 🤔🥗🌶🌱¿Usas chiles en tus platos? ¿Cuál es tu receta favorita?
So, you know that chocolate itch I had earlier in the week... yeah, ok, I’ll say no more! Banana chocolate coconut peanut butter paste, on Greek yoghurt, with a peanut butter cup brownie, drizzled with almond butter!!!! 😲✌️Oh dear me!
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#chocolate #cacao #chocoholic #wfpb #coconut #almondbutter #cacao #wholefoods #banana #chocolatetreat #peanutbutter #mywellnessjourney #greekyoghurt #arthassoulcouk #selfheal #indulgence #plantbasedtreats
#simplediet #freshproduce #glutenfree #dairyfree #guthealth #wellbeing #nourish #whatthehealth #realfood #healthychoices #foodphotography
So, you know that chocolate itch I had earlier in the week... yeah, ok, I’ll say no more! Banana chocolate coconut peanut butter paste, on Greek yoghurt, with a peanut butter cup brownie, drizzled with almond butter!!!! 😲✌️Oh dear me! . . . . #chocolate  #cacao  #chocoholic  #wfpb  #coconut  #almondbutter  #cacao  #wholefoods  #banana  #chocolatetreat  #peanutbutter  #mywellnessjourney  #greekyoghurt  #arthassoulcouk  #selfheal  #indulgence  #plantbasedtreats  #simplediet  #freshproduce  #glutenfree  #dairyfree  #guthealth  #wellbeing  #nourish  #whatthehealth  #realfood  #healthychoices  #foodphotography 
Snack time! Avocado, banana, and tomato! Those tomato skins are tough to work through but Harper has it down! .
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#blw #babyledweaning #veganblw #vegan #wfpb #plantbased #blwtheveggieway #foodie #veggies #blw7months #harpermelody
Over the last two days I noticed how the sky is not pitch black anymore when I leave home in the morning and leave work in the afternoon! I feel very much connected to the seasons and this needs a celebration 😁 it means the worst of winter is over 🏜⛱☉ A big hurray to me and all of you who made it through another dark December 😄
Tonight's dinner is red thai curry with tofu, broccoli, kale, parsley, spring onion, chilli, jasmine rice and seaweed sprinkles. Just beautiful.
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#vegan #vegano #veganfoodshare #whatveganseat #veganfood #plantbased #dailydozen #hownottodie #thaicurry #crueltyfree #govegan #hclf #801010 #veganfoodporn #herbivore #plantbasedfood #veganeats #eattherainbow #meatfree #vegetalienne #veganerin #wfpb #9aday
Over the last two days I noticed how the sky is not pitch black anymore when I leave home in the morning and leave work in the afternoon! I feel very much connected to the seasons and this needs a celebration 😁 it means the worst of winter is over 🏜⛱☉ A big hurray to me and all of you who made it through another dark December 😄 Tonight's dinner is red thai curry with tofu, broccoli, kale, parsley, spring onion, chilli, jasmine rice and seaweed sprinkles. Just beautiful. • • • #vegan  #vegano  #veganfoodshare  #whatveganseat  #veganfood  #plantbased  #dailydozen  #hownottodie  #thaicurry  #crueltyfree  #govegan  #hclf  #801010  #veganfoodporn  #herbivore  #plantbasedfood  #veganeats  #eattherainbow  #meatfree  #vegetalienne  #veganerin  #wfpb  #9aday 
My appreciation for limes has been growing. Truly, winter is the time to add citrus fruits to your diet. The flavor is leagues beyond what they taste like in summer.

Sometimes I swap limes for lemons in my morning hot lemon water or I add it to vegan taco bowls. 
I've made it a habit to practice yoga daily, but last night, I worked out my own flow. It felt so empowering to shut my eyes and let how my body felt guide my practice. In my spare time I've been reading about the body mechanics of poses and which poses connect to which chakras. I feel like my studying is paying off. ✌ Who else feels like practicing has had a positive impact on their life?
My appreciation for limes has been growing. Truly, winter is the time to add citrus fruits to your diet. The flavor is leagues beyond what they taste like in summer. Sometimes I swap limes for lemons in my morning hot lemon water or I add it to vegan taco bowls. I've made it a habit to practice yoga daily, but last night, I worked out my own flow. It felt so empowering to shut my eyes and let how my body felt guide my practice. In my spare time I've been reading about the body mechanics of poses and which poses connect to which chakras. I feel like my studying is paying off. ✌ Who else feels like practicing has had a positive impact on their life?
A healthy plate of greens today for lunch. Seasoned with lemon pepper and shaved parm.
A healthy plate of greens today for lunch. Seasoned with lemon pepper and shaved parm.
#WFPB @lillotussugarhouse today, pretty delicious!
#WFPB  @lillotussugarhouse today, pretty delicious!
Adventures in grocery shopping!  I’m presenting a cooking class tomorrow so headed to the wholesale warehouse grocery store today to check out what’s available in “restaurant” size.  So much fun!  Giant bags of pitted dates, perfect for sweetening any dish. A lifetime supply 10 lb bag of turmeric, raw cashews in a form I’ve never seen before. Since we generally soak them for sauces, I thought I’d give these a try. Another first, for me at least, were bags of pre-diced frozen onions. How perfect for someone with limited time or anyone who struggles. Super cheap and convenient.  Since I’m making a Chilli tomorrow, I bought these gigantic cans of beans.  Even if you’re not cooking for a crowd, these would be great to divide and freeze. Way cheaper than buying the baby size cans.  This lifestyle just gets easier and easier.... We so often tend to buy the same items from the same store, a kind of grocery rut. It was so much fun to shake it up today. #wfpb #vegan #govegan #vegangroceries #shopinstoreswithconcretefloors #vegancooking #beans #eatplantsnotanimals #notyourmomnotyourmilk #noanimalprotein #nocasein #nowhey #cancer #cancerprevention #cancersurvivor #weightloss #preventandreverseheartdisease #reversediabetes #vegansofinstagram
Adventures in grocery shopping! I’m presenting a cooking class tomorrow so headed to the wholesale warehouse grocery store today to check out what’s available in “restaurant” size. So much fun! Giant bags of pitted dates, perfect for sweetening any dish. A lifetime supply 10 lb bag of turmeric, raw cashews in a form I’ve never seen before. Since we generally soak them for sauces, I thought I’d give these a try. Another first, for me at least, were bags of pre-diced frozen onions. How perfect for someone with limited time or anyone who struggles. Super cheap and convenient. Since I’m making a Chilli tomorrow, I bought these gigantic cans of beans. Even if you’re not cooking for a crowd, these would be great to divide and freeze. Way cheaper than buying the baby size cans. This lifestyle just gets easier and easier.... We so often tend to buy the same items from the same store, a kind of grocery rut. It was so much fun to shake it up today. #wfpb  #vegan  #govegan  #vegangroceries  #shopinstoreswithconcretefloors  #vegancooking  #beans  #eatplantsnotanimals  #notyourmomnotyourmilk  #noanimalprotein  #nocasein  #nowhey  #cancer  #cancerprevention  #cancersurvivor  #weightloss  #preventandreverseheartdisease  #reversediabetes  #vegansofinstagram 
So excited to have a page dedicated to FOOD ❤🍴 As a family of 4 (mom, dad, and 2 kids) we have been slowly transitioning over to a healthier way of eating. We are trying to eat foods that we believe are healthiest for our bodies and for the earth 🌱 No meat, no animal products, and completely plant-based when possible. We choose not to give ourselves a "label" since our kids are free to make all of their own food choices outside our home 😊 The 2 of them have not only embraced this change, but are PROUD of it!!! My husband & I have made one kick ass team on this journey so far, and his support is the sole reason I can continue on this path. It was tricky at first, but I can tell you now, it was one of the best and easiest decisions I've ever made 💪#realfoodnolabels #eattherainbow #foodjourney #foodlove #happy #proud #vegetarian #vegan #plantbased #wfpb
So excited to have a page dedicated to FOOD ❤🍴 As a family of 4 (mom, dad, and 2 kids) we have been slowly transitioning over to a healthier way of eating. We are trying to eat foods that we believe are healthiest for our bodies and for the earth 🌱 No meat, no animal products, and completely plant-based when possible. We choose not to give ourselves a "label" since our kids are free to make all of their own food choices outside our home 😊 The 2 of them have not only embraced this change, but are PROUD of it!!! My husband & I have made one kick ass team on this journey so far, and his support is the sole reason I can continue on this path. It was tricky at first, but I can tell you now, it was one of the best and easiest decisions I've ever made 💪#realfoodnolabels  #eattherainbow  #foodjourney  #foodlove  #happy  #proud  #vegetarian  #vegan  #plantbased  #wfpb 
The first #official beatific vegan  shirt has been finished!!! 🤗 I present the first #banana #queen #tank #design! 🍌👸😆 Let me know what you think in the comments below! 👇 If you want to show off that you're a proud banana queen and are interested in purchasing one DM me for details! ✌ #clothingline #thebestisyettocome #wfpb #hclf #vegan #clotheswithamessage #bananagang #plantpowa 🌱💪 #nutritionist •●•●•●•●•●•●•●•●•●•●•●•
I didn't forget about the Banana #kings out there either - there's way more to come for this #carbcruncher ! 💚
The first #official  beatific vegan shirt has been finished!!! 🤗 I present the first #banana  #queen  #tank  #design ! 🍌👸😆 Let me know what you think in the comments below! 👇 If you want to show off that you're a proud banana queen and are interested in purchasing one DM me for details! ✌ #clothingline  #thebestisyettocome  #wfpb  #hclf  #vegan  #clotheswithamessage  #bananagang  #plantpowa  🌱💪 #nutritionist  •●•●•●•●•●•●•●•●•●•●•●• I didn't forget about the Banana #kings  out there either - there's way more to come for this #carbcruncher  ! 💚
Fresh onions, garlic and mushrooms sautéed in red wine vinegar and Bragg's liquid aminos. Quinoa for protein and Gold Rush for an extra boost of fresh veggies and ginger. ✨✨✨#plantbased #wholefoods #wfpbno #KatiesColdpress #organicjuice #coldpressedjuice #rawvegan #sustainablebusiness #smallbusiness #entrepreneur #ginger #garlic #veganfoodshare #glutenfree #glutenfreevegan #wfpb #paleovegan #paleo #MontereyBay
Fresh onions, garlic and mushrooms sautéed in red wine vinegar and Bragg's liquid aminos. Quinoa for protein and Gold Rush for an extra boost of fresh veggies and ginger. ✨✨✨#plantbased #wholefoods #wfpbno #KatiesColdpress #organicjuice #coldpressedjuice #rawvegan #sustainablebusiness #smallbusiness #entrepreneur #ginger #garlic #veganfoodshare #glutenfree #glutenfreevegan #wfpb #paleovegan #paleo #MontereyBay
Look at this deliciousness 😍#Repost @plantbaseddance
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Made Gluten Free smothered burritos with @bfreefoods tortillas and @lyndysfoods Mild Green Chile. I made up a filling with two cans black beans, 1 cup corn, 16 grape tomatoes, some cilantro, 3 teaspoons lime juice, 1/4 teaspoon cumin, a few shakes garlic granules, and a shake of salt. I added rice, avocado and lettuce, and it was awesome! Swipe to see the filling. Also pictured: Sriracha Roasted Cauliflower.
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#veganuary #veganuary2018 #plantbaseddancer #plantbaseddance #wfpb #wfpbdiet #wholefoodplantbased #wholefoodplantbaseddiet #plantbased #plantbaseddiet #plantpowered #plantstrong #vegansofinstagram #vegansofig #vegan #veganish #vegetarian #glutenfree #glutenfreevegan #soyfree #soyfreevegan
Look at this deliciousness 😍#Repost  @plantbaseddance ・・・ Made Gluten Free smothered burritos with @bfreefoods tortillas and @lyndysfoods Mild Green Chile. I made up a filling with two cans black beans, 1 cup corn, 16 grape tomatoes, some cilantro, 3 teaspoons lime juice, 1/4 teaspoon cumin, a few shakes garlic granules, and a shake of salt. I added rice, avocado and lettuce, and it was awesome! Swipe to see the filling. Also pictured: Sriracha Roasted Cauliflower. . . #veganuary  #veganuary2018  #plantbaseddancer  #plantbaseddance  #wfpb  #wfpbdiet  #wholefoodplantbased  #wholefoodplantbaseddiet  #plantbased  #plantbaseddiet  #plantpowered  #plantstrong  #vegansofinstagram  #vegansofig  #vegan  #veganish  #vegetarian  #glutenfree  #glutenfreevegan  #soyfree  #soyfreevegan 
Red Lentil soup and steamed broccoli for lunch. So delicious!
#healthyfood #healthylifestyle #fitness #wfpb #vegan #vegetarian #fruit #vegetables
🌟Holy WOW!🌟 This is deliciousssss!!! Do you love roasted beets as much as I do? Then make this tonight! Roasted Sweet Potato, Carrots & Beets with Harissa Lentils & Yogurt 😋😋😋
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full recipe (adapted from @kaleandcaramel) is on the blog, as part of winter meal plan no.7 ❄️ link in bio
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#vegetarian #plantbased #wfpb #lentils #beets #sweetpotato #whatsfordinner #dinnertonight #comfortfood #onthetable #getinmybelly #foodgawker #foodandwine #feedfeed #f52grams #buzzfeast #buzzfeedfood #bonappetit #realfood #eeeeeats #recipe #mealplan
🌟Holy WOW!🌟 This is deliciousssss!!! Do you love roasted beets as much as I do? Then make this tonight! Roasted Sweet Potato, Carrots & Beets with Harissa Lentils & Yogurt 😋😋😋 . full recipe (adapted from @kaleandcaramel) is on the blog, as part of winter meal plan no.7 ❄️ link in bio . #vegetarian  #plantbased  #wfpb  #lentils  #beets  #sweetpotato  #whatsfordinner  #dinnertonight  #comfortfood  #onthetable  #getinmybelly  #foodgawker  #foodandwine  #feedfeed  #f52grams  #buzzfeast  #buzzfeedfood  #bonappetit  #realfood  #eeeeeats  #recipe  #mealplan 
Oh Avocado Toast, it's be awhile since I shined an Instagram light on you. You deserve it gurl. That's right, you are the good fat 👍
Drizzle a little balsamic vinegar and you are perfection darling ❤
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#avocadotoast #wholefoodplantbased #vegan #organic #chinastudy #diseaseproofyourkids #vegansofig #fairtrade #sustainable #cleaneating #veganrecipes #wfpb #bellavirtue #bellavirtueeat #avocado #woke
#crunchymom #whatvegankidseat #veganfamily #mamabella
Oh Avocado Toast, it's be awhile since I shined an Instagram light on you. You deserve it gurl. That's right, you are the good fat 👍 Drizzle a little balsamic vinegar and you are perfection darling ❤ . . . #avocadotoast  #wholefoodplantbased  #vegan  #organic  #chinastudy  #diseaseproofyourkids  #vegansofig  #fairtrade  #sustainable  #cleaneating  #veganrecipes  #wfpb  #bellavirtue  #bellavirtueeat  #avocado  #woke  #crunchymom  #whatvegankidseat  #veganfamily  #mamabella 
While I lay here on the couch utterly defeated by what seems to be a sinus infection (and wondering when the hell it's gonna end!! 😣), let me introduce you to my new best friend. Her name is Miss Coconut LaCroix, and she smells of summertime breezes by the beach. Sparkling water has been a favorite of mine for quite some time now, but this just took it to a whole new level.
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#LivingInGratitude #healthcoach #foodmatters #foodrevolution #plantlife #plantbaseddiet #sugarfree #foodismedicine #wholefoodslife #plantstrong #plantpower #eattolive #eathealthy #plantpowered #season #holistichealth #WFPB #coconut #ForksOverKnives #lifestyle #farmersmarket #farmacy #candidacleanse #gratitude #yoga #fall #wholefoods #sparklingwater
While I lay here on the couch utterly defeated by what seems to be a sinus infection (and wondering when the hell it's gonna end!! 😣), let me introduce you to my new best friend. Her name is Miss Coconut LaCroix, and she smells of summertime breezes by the beach. Sparkling water has been a favorite of mine for quite some time now, but this just took it to a whole new level. . . . . _____ #LivingInGratitude  #healthcoach  #foodmatters  #foodrevolution  #plantlife  #plantbaseddiet  #sugarfree  #foodismedicine  #wholefoodslife  #plantstrong  #plantpower  #eattolive  #eathealthy  #plantpowered  #season  #holistichealth  #WFPB  #coconut  #ForksOverKnives  #lifestyle  #farmersmarket  #farmacy  #candidacleanse  #gratitude  #yoga  #fall  #wholefoods  #sparklingwater 
Mixed up leftovers for lunch! Yum!

Added quiona to a green salad we made yesterday, then added homemade sprouted sesame dressing and warmed it all up in the microwave. Anything tastes good in a toasted tortilla shell!

#plantbasedlunch #plantpowered #veggies #peanutsauce #eatcleanstaylean #healthyweightloss #wfpb #vegan #veganlunch #healthcoach #rn #RNentrepreneur
For dinner 1 had two bowl of lentil soup with more than one pound raw carrot and some raw radishes 😂.. round 2 time to pasta.. I guess i am starting to like pasta .. not like! actually started to love pasta 😻 i am almost there 😀 #hclf #starchbased #whatveganseat  #veganmeal #vegandiner #wslf #plantbaseddiet #wfpb #carbsarelife #veganfood #starchivore #forksoverknives #poweredby  #plantpowered
Bomb AF burrito bowl when I couldn’t be bothered to do some real cooking after a fucking miserable 7.5km run sliding all over the ice. Drenched this thing in sriracha after taking the pic. Cauliflower rice, black beans, spinach, avocado & oil free paprika roast sweet potato (383 cal, 61g carbs, 15g protein, 9g fat)
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#vegan #plantbased #highcarblowfat #oilfree  #starchsolution #engine2diet #wholefoodplantbased #veganweightloss #weightlossjourney #weightloss #diet #hclf #wfpb #ctfu #carbthefuckup #hownottodie #wfpbno #fitspo #fitness #healthyfood #whatveganseat #pasta #veganweightlossjourney #wslf #rawtill4 #rawtillwhenever #leanandclean #highcarbvegan #bodsquad #jordosbodsquad
Bomb AF burrito bowl when I couldn’t be bothered to do some real cooking after a fucking miserable 7.5km run sliding all over the ice. Drenched this thing in sriracha after taking the pic. Cauliflower rice, black beans, spinach, avocado & oil free paprika roast sweet potato (383 cal, 61g carbs, 15g protein, 9g fat) • • • • #vegan  #plantbased  #highcarblowfat  #oilfree  #starchsolution  #engine2diet  #wholefoodplantbased  #veganweightloss  #weightlossjourney  #weightloss  #diet  #hclf  #wfpb  #ctfu  #carbthefuckup  #hownottodie  #wfpbno  #fitspo  #fitness  #healthyfood  #whatveganseat  #pasta  #veganweightlossjourney  #wslf  #rawtill4  #rawtillwhenever  #leanandclean  #highcarbvegan  #bodsquad  #jordosbodsquad 
Last stop in Brighton on the weekend was the always brilliant Purezza 🍕 They serve a huge range of inventive, tasty and damn sexy vegan sourdough pizzas, plus a couple pastas 🍝, burgers 🍔 and salads 🌱 (and some desserts which unfortunately I didn’t have room to try! 😔). I settled on the Couch Potato – white base with smoked mozzarella 🧀, roasted potatoes, Sicilian fried aubergine 🍆, pea pancetta (OMG YUM 🤤) and basil. Other half went for a Season 4 Pizza 1 – artichokes, black Kalamata olives, chestnut mushrooms 🍄 and smoked beet, topped with salad cress 🍃. Can’t say enough nice things about these guys, and I’m buzzing they’re bringing their delicious pizzas to Camden in the near future 🙌🙌🙌 PSA – their pizzas taste just as good cold the day after 😎
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🎶 #nowplaying Feet - Petty Theiving 🎶
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#vegan  #whatveganseat #plantstrong  #plantbased  #easytobevgan #veganfoodie  #veganeats  #veganfoodporn #veganfoodshare #Purezza #Londonvegans  #crueltyfree #vegandinner #veganpizza #whatfatveganseat  #vegansofinstagram  #herbivore #eattherainbow  #wfpb  #foodphotography #veganblogger  #veganfood  #vegansofLondon #veganBrighton #anythingyoucaneaticaneatvegan#instavegan #vegangains #ctfu
Last stop in Brighton on the weekend was the always brilliant Purezza 🍕 They serve a huge range of inventive, tasty and damn sexy vegan sourdough pizzas, plus a couple pastas 🍝, burgers 🍔 and salads 🌱 (and some desserts which unfortunately I didn’t have room to try! 😔). I settled on the Couch Potato – white base with smoked mozzarella 🧀, roasted potatoes, Sicilian fried aubergine 🍆, pea pancetta (OMG YUM 🤤) and basil. Other half went for a Season 4 Pizza 1 – artichokes, black Kalamata olives, chestnut mushrooms 🍄 and smoked beet, topped with salad cress 🍃. Can’t say enough nice things about these guys, and I’m buzzing they’re bringing their delicious pizzas to Camden in the near future 🙌🙌🙌 PSA – their pizzas taste just as good cold the day after 😎 . . 🎶 #nowplaying  Feet - Petty Theiving 🎶 . . #vegan   #whatveganseat  #plantstrong   #plantbased   #easytobevgan  #veganfoodie   #veganeats   #veganfoodporn  #veganfoodshare  #Purezza  #Londonvegans   #crueltyfree  #vegandinner  #veganpizza  #whatfatveganseat   #vegansofinstagram   #herbivore  #eattherainbow   #wfpb   #foodphotography  #veganblogger   #veganfood   #vegansofLondon  #veganBrighton  #anythingyoucaneaticaneatvegan #instavegan  #vegangains  #ctfu 
She’s so proud of her ice cream she made 😊And I must say it was delicious. Banana nice cream with dates and cacao powder topped with some of our homemade peanut cacao balls. She’s a regular chef 😍
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#vegsn #vegansofig #vegankids #vegankidsofig #veganfamily #veganlife #veganlifestyle #plantpowered #plantpoweredkids #plantpoweredfamily #plantbased #plantbasedkids #wholefoodsplantbased #wfpb #hclfvegan #sosfreevegan #oilfreevegan #gfvegan #banananicecream #veganicecream #whatveganseat #whatvegankidseat
She’s so proud of her ice cream she made 😊And I must say it was delicious. Banana nice cream with dates and cacao powder topped with some of our homemade peanut cacao balls. She’s a regular chef 😍 🌱 🌱 🌱 #vegsn  #vegansofig  #vegankids  #vegankidsofig  #veganfamily  #veganlife  #veganlifestyle  #plantpowered  #plantpoweredkids  #plantpoweredfamily  #plantbased  #plantbasedkids  #wholefoodsplantbased  #wfpb  #hclfvegan  #sosfreevegan  #oilfreevegan  #gfvegan  #banananicecream  #veganicecream  #whatveganseat  #whatvegankidseat 
Total comfort food with this vegan broccoli cheddar soup.
Total comfort food with this vegan broccoli cheddar soup.
Thank you @sincerelymrsmommy for honoring my journey with your blog and IG! I’m so excited to share this part of my life with anyone interested in hearing about it. 
#LifeGoals #WFPB #Blogger #Influencer #PlantBased #PlantBasedLovingmomma
You guys!! Flavor explosion in my mouth due to the amazing green lightning bowl from the #engine2cookbook - that recipe is on point and super easy!  Weather is TX is still pretty cold so these spices will warm you up from the inside... 😍😍😍
You guys!! Flavor explosion in my mouth due to the amazing green lightning bowl from the #engine2cookbook  - that recipe is on point and super easy! Weather is TX is still pretty cold so these spices will warm you up from the inside... 😍😍😍
Better the second day. Creole Vegetable Soup #wfpbno #wfpb #wfpbdiet
New on our shelves and online! Tofu Tikka Masala with Coconut Rice. Fred's healthy take on very popular Indian classic. You're going to want to get in to try this one! 
Cubes of local, organic, non-GMO tofu and bright green peas are steeped in a rich, spice infused tomato "cream" sauce. Served on the side is a flavorful veggie packed coconut rice.
New on our shelves and online! Tofu Tikka Masala with Coconut Rice. Fred's healthy take on very popular Indian classic. You're going to want to get in to try this one! Cubes of local, organic, non-GMO tofu and bright green peas are steeped in a rich, spice infused tomato "cream" sauce. Served on the side is a flavorful veggie packed coconut rice.
Dinner and dessert thanks to @isachandra #veganwithavengeance cookbook. Modified to what I had in the house of course. 
Orange glazed beets and broccoli casserole from the cookbook. Homemade applesauce from me! And for dessert a take on the dog not-ins from her book. But I didn’t want to make a dough for the cakey part so I made them into bars instead with walnut/pecan crust. Yum yum yum 😋 .
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#isachandra #vegancookbooks #whatveganseat #healthy #vegan #veganindeutschland #vegangermany #germanygoesvegan #deutschlandistvegan #veganuary #veganuary2018 #plantbased #wfpb #eatmoreplants #veganrunner #runsonplants #fueledbyplants #nomeatathlete
Dinner and dessert thanks to @isachandra #veganwithavengeance  cookbook. Modified to what I had in the house of course. Orange glazed beets and broccoli casserole from the cookbook. Homemade applesauce from me! And for dessert a take on the dog not-ins from her book. But I didn’t want to make a dough for the cakey part so I made them into bars instead with walnut/pecan crust. Yum yum yum 😋 . . . . . . . . . . . . . #isachandra  #vegancookbooks  #whatveganseat  #healthy  #vegan  #veganindeutschland  #vegangermany  #germanygoesvegan  #deutschlandistvegan  #veganuary  #veganuary2018  #plantbased  #wfpb  #eatmoreplants  #veganrunner  #runsonplants  #fueledbyplants  #nomeatathlete 
It's lovely to have pink beet hummus stocked in the fridge. Go check out @sukkarilife for a more traditional hummus recipe with a secret ingredient that will change your hummus game 
#wfpb #vegan #hummus #yummybeets #ilovebeets
It's lovely to have pink beet hummus stocked in the fridge. Go check out @sukkarilife for a more traditional hummus recipe with a secret ingredient that will change your hummus game #wfpb  #vegan  #hummus  #yummybeets  #ilovebeets 
Have you tried apple donuts before? My kids love them for snacks. It is healthy and nutrient dense.
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Just slice up the apple and core out the middle, and slather with some nut/seed butter. It’s naturally sweet so no sugar needed 🙌
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#kidfriendly #kidfriendlyfood #appledonuts #nutbutter #healthykidssnacks #healthykidscommunity #healthysnacking #healthysnackideas #lifestylemedicine #wfpb #wholefoodsdiet #wholefoodsplantbased #snackideas #plantbasedpower #plantbasedeating #vegansnacks #veganrecipeshare #vegankids #veganmama #plantbaseddoctor #eatmorefruits #nutrientdense
Have you tried apple donuts before? My kids love them for snacks. It is healthy and nutrient dense. . . Just slice up the apple and core out the middle, and slather with some nut/seed butter. It’s naturally sweet so no sugar needed 🙌 . . . . #kidfriendly  #kidfriendlyfood  #appledonuts  #nutbutter  #healthykidssnacks  #healthykidscommunity  #healthysnacking  #healthysnackideas  #lifestylemedicine  #wfpb  #wholefoodsdiet  #wholefoodsplantbased  #snackideas  #plantbasedpower  #plantbasedeating  #vegansnacks  #veganrecipeshare  #vegankids  #veganmama  #plantbaseddoctor  #eatmorefruits  #nutrientdense 
Can I rant a bit about Carbs!?! ... okay, thank you! Here it goes ... I’m so tired of hearing about how bad Carbs are for folks! Argh! This salad bowl is nothing but GOOD and it’s 100% Carbs! Fruits and veggies are the very definition of good for you and they are Carbs! If it’s processed, bleached, and stripped of nutrients, it shouldn’t have the right to be called FOOD ... period! Okay, thank you ... I feel much better! 🤯😂😘
Can I rant a bit about Carbs!?! ... okay, thank you! Here it goes ... I’m so tired of hearing about how bad Carbs are for folks! Argh! This salad bowl is nothing but GOOD and it’s 100% Carbs! Fruits and veggies are the very definition of good for you and they are Carbs! If it’s processed, bleached, and stripped of nutrients, it shouldn’t have the right to be called FOOD ... period! Okay, thank you ... I feel much better! 🤯😂😘
Dinner last night was miso glazed butternut squash, Jasmine rice, sauteed greens and veggie dumplings. It was a pretty labor intensive meal, but super yummy!

#veganfoodporn #whatveganseat #veganfoodshare #veganfoodlovers
#dinnertime #tampavegans #dumplings #meatless #wfpb
#tbt
Eat all those dark green leafy vegetables! 💪💪💪💪💪💪💪💪💪💪 Egyetek sok sötétzöld leveles zöldséget!

#vegan #crueltyfree #whatveganseat #veganpower #starchbased #wfpb #wfpbno #hclf #hslf #nooil #nofat #lowfat #yummy #iseegains #vegainz #veganfood #healthy #healthyliving #healthyeating #vegetarian #dairyfree #nomilk #carbthefuckup #noprocessedfood #hclfvegan #veganism #fibre #highinfibre
I’m driving back up to Vermont today to get all my stuff from school, and since I’ll probably have to get take out of some sort for dinner, here’s a throwback to a delicious buddha bowl from a few weeks ago 🍠🥦
I started with a bed of spinach, sautéed some zucchini in garlic, coconut aminos, and hot sauce, plus steamed broccoli, peas, black beans, roasted sweet potato and a dollop of @hummustir (which is my favorite oil free hummus I’ve tried thus far) 🙌🏻
Topped it all off with everything but the bagel seasoning because it truly makes everything taste amazing 😋
Happy almost weekend!
I’m driving back up to Vermont today to get all my stuff from school, and since I’ll probably have to get take out of some sort for dinner, here’s a throwback to a delicious buddha bowl from a few weeks ago 🍠🥦 I started with a bed of spinach, sautéed some zucchini in garlic, coconut aminos, and hot sauce, plus steamed broccoli, peas, black beans, roasted sweet potato and a dollop of @hummustir (which is my favorite oil free hummus I’ve tried thus far) 🙌🏻 Topped it all off with everything but the bagel seasoning because it truly makes everything taste amazing 😋 Happy almost weekend!
Excited to announce our caterer for the ❤ Young At Heart Symposium ❤ is our friends at @goodfreakinfood 😍 Their two heart-healthy whole food plant-based dinner meal options for our guests are: 💛💛💛💛💛💛💛💛💛💛💛💛💛
🙏 BUDDAH BOWL 🍜
- Sweet Potato Kefir Tofu Balls
- Asian Slaw
- Quinoa - Sesame Ginger Pan-fried Greens
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🌯 FALAFEL BOWL 🍲
- Super Green Falafel
- Slow Cooked Tomato Basil Sugo
- Zatar Spiced Chickpeas
- Quinoa
- Pea Pesto Dressing
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💻 Online orders close on Sunday night, so sort yourselves out at @eventbrite stat! -
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🌱 S E E ❤ C A R D I O L O G I S T 💙  D R.  K I M  W I L L I A M S  M.D. 💚 L I V E 💛 I N  ME L B O U R N E 💜 with 4 other Aussie #plantpowered #doctors ⬇⬇⬇
Tuesday January 23. ➡ TICKET link in bio at: @raweventsaustralia ↕⬇↙⬇↙ www.melbourneheartsymposium.eventbrite.com
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#health #fitness #vegan #plantbased #whatveganseat #vegansofig #event
Excited to announce our caterer for the ❤ Young At Heart Symposium ❤ is our friends at @goodfreakinfood 😍 Their two heart-healthy whole food plant-based dinner meal options for our guests are: 💛💛💛💛💛💛💛💛💛💛💛💛💛 🙏 BUDDAH BOWL 🍜 - Sweet Potato Kefir Tofu Balls - Asian Slaw - Quinoa - Sesame Ginger Pan-fried Greens ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ 🌯 FALAFEL BOWL 🍲 - Super Green Falafel - Slow Cooked Tomato Basil Sugo - Zatar Spiced Chickpeas - Quinoa - Pea Pesto Dressing 💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚 💻 Online orders close on Sunday night, so sort yourselves out at @eventbrite stat! - - 🌱 S E E ❤ C A R D I O L O G I S T 💙 D R. K I M W I L L I A M S M.D. 💚 L I V E 💛 I N ME L B O U R N E 💜 with 4 other Aussie #plantpowered  #doctors  ⬇⬇⬇ Tuesday January 23. ➡ TICKET link in bio at: @raweventsaustralia ↕⬇↙⬇↙ www.melbourneheartsymposium.eventbrite.com - 💚❤💚❤💚❤💚❤💚❤💚❤💚❤💚 #health  #fitness  #vegan  #plantbased  #whatveganseat  #vegansofig  #event 
I’ve been making an effort to eat more vegan meals and this one has been on repeat lately! I’d never been much of a pasta person, but this black bean pasta from @traderjoes has definitely changed me. It’s made of only one ingredient, high in fiber and protein! To give it some flavor I simply sautée red onion qith canola oil, salt, and pepper for about 3 minutes and then add mushrooms and kale and cook for another 5 minutes. I add the already cook pasta at the end just to warm it up. I eat the pasta with a side of roasted brussel sprouts and carrots 🥕.
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I’ve been making an effort to eat more vegan meals and this one has been on repeat lately! I’d never been much of a pasta person, but this black bean pasta from @traderjoes has definitely changed me. It’s made of only one ingredient, high in fiber and protein! To give it some flavor I simply sautée red onion qith canola oil, salt, and pepper for about 3 minutes and then add mushrooms and kale and cook for another 5 minutes. I add the already cook pasta at the end just to warm it up. I eat the pasta with a side of roasted brussel sprouts and carrots 🥕. • • • • • #kamut  #veganbowl  #buddhabowl  #blackeyedpeas  #afrovegan  #blackvegan  #londonvegan  #veganofig  #vegansofldn  #veganuk  #ukvegan  #ukvegans  #plantbasedvegan  #forksoverknives  #starchbased  #starchivore  #hclfv  #wholefoodsplantbased  #wfpb  #veganfitfam  #veganfitfood  #fueledbyplants  #plantpowered  #healthyvegan  #healthyveganfood  #plantbasedrecipe  #veganmeals  #veganmealprep 
Yum yum yum!! When you walk into the cafe and say “surprise me” and he nails it!! #wfpb #makeitvegan #plateturnedintoasoup #goldenmilk #yogagirl #coffeedatewithmysister @cortadotastingroom @yoga_girl
d a y 4/90 💪🏼
I woke up this morning feeling so amazing, refreshed + ready to own the day - our workout this morning was AAA (arms, abs + ass) and man did I love it! It’s super cool being apart of the coach test group, I feel so honored to be coached by the creator of the program - she goes live in our private group almost daily to help us along, give us advice + encourage us 💕
I am feeling so strong, fit + lean - I took this photo after my workout & I was already one meal in + 40 ounces of water — so I’m feeling super proud of myself for not only how I’m feeling but how I’m looking - I can only being to imagine how I will look and feel in 86 days like um so stoked!
I am loving this journey + truly feel so blessed to have the ability to do this as my JOB — like spending my days helping ladies overcome their struggles and see their strengths is such a blessing - you can join our FitBabes fam at anytime + if you’re ever curious what it is, shoot me a message! It’s amazing being surrounded by go getters, overcomes, consistent, loving + encouraging ladies every single day 👯‍♀️👟 .
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#plantbased #wfpb #housewife #veganfoodie #whatveganseat #plantbuilt #gettinghealthy #housewifelife #fitnessjourney #whatveganslooklike #govegan #stayathomewife #livingmybestlife #healthylifestyle #healthybody #healthymind #livingmydream #lookgoodfeelgood #cleaneating #healthyeating #fuelyourbodyright #overcomer #strongnotskinny #heretohelp #beachbodyondemand #80dayobsession #80dayobsessiontestgroup #80dotestgroup
d a y 4/90 💪🏼 I woke up this morning feeling so amazing, refreshed + ready to own the day - our workout this morning was AAA (arms, abs + ass) and man did I love it! It’s super cool being apart of the coach test group, I feel so honored to be coached by the creator of the program - she goes live in our private group almost daily to help us along, give us advice + encourage us 💕 I am feeling so strong, fit + lean - I took this photo after my workout & I was already one meal in + 40 ounces of water — so I’m feeling super proud of myself for not only how I’m feeling but how I’m looking - I can only being to imagine how I will look and feel in 86 days like um so stoked! I am loving this journey + truly feel so blessed to have the ability to do this as my JOB — like spending my days helping ladies overcome their struggles and see their strengths is such a blessing - you can join our FitBabes fam at anytime + if you’re ever curious what it is, shoot me a message! It’s amazing being surrounded by go getters, overcomes, consistent, loving + encouraging ladies every single day 👯‍♀️👟 . . . . #plantbased  #wfpb  #housewife  #veganfoodie  #whatveganseat  #plantbuilt  #gettinghealthy  #housewifelife  #fitnessjourney  #whatveganslooklike  #govegan  #stayathomewife  #livingmybestlife  #healthylifestyle  #healthybody  #healthymind  #livingmydream  #lookgoodfeelgood  #cleaneating  #healthyeating  #fuelyourbodyright  #overcomer  #strongnotskinny  #heretohelp  #beachbodyondemand  #80dayobsession  #80dayobsessiontestgroup  #80dotestgroup 
Another day, another salad💁‍♀️ this one has arugula, purple cabbage, tomatoes, roasted veggies (eggplant, peppers, zucchini, and carrots), roasted kabocha squash, and @traderjoeslist super firm tofu🥗🌶🍆🍅
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#vegan #whatveganseat #salad #veganlunch #healthylunch #tofu #veganfoodshare #veganrecipes #veganfood #vegansofig #vegansofinstagram #veggiepower #eattherainbow #eatclean #cleaneating #postworkout #healthylunch #hclf #wfpb #plantbased #plantbaseddiet #plantbasedprotein #veganprotein #carbs #healthyfats
Another day, another salad💁‍♀️ this one has arugula, purple cabbage, tomatoes, roasted veggies (eggplant, peppers, zucchini, and carrots), roasted kabocha squash, and @traderjoeslist super firm tofu🥗🌶🍆🍅 . . . #vegan  #whatveganseat  #salad  #veganlunch  #healthylunch  #tofu  #veganfoodshare  #veganrecipes  #veganfood  #vegansofig  #vegansofinstagram  #veggiepower  #eattherainbow  #eatclean  #cleaneating  #postworkout  #healthylunch  #hclf  #wfpb  #plantbased  #plantbaseddiet  #plantbasedprotein  #veganprotein  #carbs  #healthyfats 
Alkaliserend groen soepje voor een gezond lichaam boordevol energie 🌱🌱🌱Met venkel, spinazie, groene selder, courgette & boerenkool 🌱🌱🌱
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#beetsnroots #alkalinediet #alkalinegreens #alkalinesoup #exploringfood
Oh my gosh! I just got my @vivobarefoot shoes in the mail yesterday, perfect timing for leg day this morning. Honestly, switching from @nike runners with “support” on them to #barefootshoes is a change. It feels weird for the first 15 minutes or so and then it feels natural. I’ve seen so much and read so much on shoes and barefoot shoes and today’s society in what should be on your feet, that I wanted to try a pair of barefoot shoes out. 
I grew up spending most of my time barefoot just because that’s how my mum was. I loved it! These shoes make it feel like you are walking around in thick socks and it’s wonderful. 
For leg day I really felt connected to the gym floor and felt that I had more grounding when it came to squatting or doing any exercise. 
I know from now on I will be wearing barefoot shoes when I do leg day, probably everyday at the gym in general. Next thing on my to do list is get a pair for work and a pair for casual days, then I can feel barefoot all day everyday 😁😁
Of course I will still keep all my other shoes, even my heels, just because sometimes work or life requires a certain dress code and barefoot shoes unfortunately do not fit into that dress code.
@thefootcollective .
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#barefoot #barefootshoes #barefootlife #fixyourfeet #grounded #connected #legday #workoutbarefoot #workout #health #healthy #healthylifestyle #healthyfeet #booty #vegan #wfpbdiet #wfpb
Oh my gosh! I just got my @vivobarefoot shoes in the mail yesterday, perfect timing for leg day this morning. Honestly, switching from @nike runners with “support” on them to #barefootshoes  is a change. It feels weird for the first 15 minutes or so and then it feels natural. I’ve seen so much and read so much on shoes and barefoot shoes and today’s society in what should be on your feet, that I wanted to try a pair of barefoot shoes out. I grew up spending most of my time barefoot just because that’s how my mum was. I loved it! These shoes make it feel like you are walking around in thick socks and it’s wonderful. For leg day I really felt connected to the gym floor and felt that I had more grounding when it came to squatting or doing any exercise. I know from now on I will be wearing barefoot shoes when I do leg day, probably everyday at the gym in general. Next thing on my to do list is get a pair for work and a pair for casual days, then I can feel barefoot all day everyday 😁😁 Of course I will still keep all my other shoes, even my heels, just because sometimes work or life requires a certain dress code and barefoot shoes unfortunately do not fit into that dress code. @thefootcollective . . . #barefoot  #barefootshoes  #barefootlife  #fixyourfeet  #grounded  #connected  #legday  #workoutbarefoot  #workout  #health  #healthy  #healthylifestyle  #healthyfeet  #booty  #vegan  #wfpbdiet  #wfpb 
Happy to swallow this medicine! 😉🍓 We have been enjoying making all of our raw desserts 😍pop😍 with colour from the mulberries ripening in the garden at the moment!🍓 It's going to be nearly 40 degrees in the shade today, but the berries don't seem to mind the heat as the big leaves shelter the fruit. 🌱🌳🌿 Eating mulberries straight from the freezer will be sweet 'n cool salvation today! ❤🍓💦
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🌱 S E E ❤ C A R D I O L O G I S T 💙  D R K I M  W I L L I A MS 💚 L I V E 💛 I N  ME L B O U R N E 💜 with 4 other Aussie #plantpowered #doctors. ⬇⬇⬇
Tuesday January 23. ➡ TICKET link in bio at: @raweventsaustralia ↕⬇↙⬇↙ www.melbourneheartsymposium.eventbrite.com
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#health #fitness #vegan #plantbased #whatveganseat #vegansofig #event #education #wfpb #doctor #medicine #diet #veganfood #healthyfood #vegansofmelbourne #healthyvegans  #lecture #nutrition #diet #heartdisease #cardiologist #dairyisscary #vegansofaustralia #lifestylemedicine #preventativemedicine #heart
Happy to swallow this medicine! 😉🍓 We have been enjoying making all of our raw desserts 😍pop😍 with colour from the mulberries ripening in the garden at the moment!🍓 It's going to be nearly 40 degrees in the shade today, but the berries don't seem to mind the heat as the big leaves shelter the fruit. 🌱🌳🌿 Eating mulberries straight from the freezer will be sweet 'n cool salvation today! ❤🍓💦 - - 🌱 S E E ❤ C A R D I O L O G I S T 💙 D R K I M W I L L I A MS 💚 L I V E 💛 I N ME L B O U R N E 💜 with 4 other Aussie #plantpowered  #doctors . ⬇⬇⬇ Tuesday January 23. ➡ TICKET link in bio at: @raweventsaustralia ↕⬇↙⬇↙ www.melbourneheartsymposium.eventbrite.com - 💚❤💚❤💚❤💚❤💚❤💚❤💚❤💚 #health  #fitness  #vegan  #plantbased  #whatveganseat  #vegansofig  #event  #education  #wfpb  #doctor  #medicine  #diet  #veganfood  #healthyfood  #vegansofmelbourne  #healthyvegans  #lecture  #nutrition  #diet  #heartdisease  #cardiologist  #dairyisscary  #vegansofaustralia  #lifestylemedicine  #preventativemedicine  #heart 
Thai green curry noodles with seared tofu 💚 Tofu marinated in garlic, ginger and soy, dry fried until crispy. Stir fry veggies in curry paste, add rice noodles snd finish with peanut butter, lime juice & lots of fresh corriander
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#vegannoodles #noodlebowl #gfvegan #glutenfreevegan #veganprotein #wfpb #herbivore #veganuary #whatveganseat #plantbased #vegan #tofu #vegandinner #vegancurry #vegansofig #hownottodie #dailydozen #veggies
Chickpea kale soup and a swwt potato for lunch. Super veggie packed with those power houses. #soup #eatyourveggies #vegan #plantbased #wfpb #mealmentor #happyherbivore #vegansofig #goodcoldweatherfood
To make our health our priority, we became minimalists. We moved back to Iowa from Hawai'i. We gutted & fixed an abandoned home for very little $ purchased on a tax sale. This is the food we canned & some fresh we grew in our garden on the shelf that we built.

#minimalist #minimalism #wfpb #healthiswealth #simplicity #thesimplelife
To make our health our priority, we became minimalists. We moved back to Iowa from Hawai'i. We gutted & fixed an abandoned home for very little $ purchased on a tax sale. This is the food we canned & some fresh we grew in our garden on the shelf that we built. #minimalist  #minimalism  #wfpb  #healthiswealth  #simplicity  #thesimplelife 
A ‘picky’ kind of supper which I haven’t had in quite a while. I much prefer raw zucchini to raw cucumber and the potatoes were air fried without oil.
Tonight I have the urge to binge. I think it was triggered by the lunch time dal and rice. I shall read OA literature, have some herb tea. I then have to have a shower using the special pre-operative liquid I have been given and sleep in the spare bedroom - the dogs and one of the cats sleep on our bed and so that is a no-go area in terms of a germ free environment ❤️🐾🐾❤️
#mindfulnutrition #mindfuleating #mindfulness #overeatersanonymous #12steps #bingeeating #bingeeatingrecovery #veganfood #wfpb #selfcare #selfhealing #healingfoods #healingwithfood #chronicillness #totalkneereplacement #ayurveda #ahimsa #gratitude #dharma
A ‘picky’ kind of supper which I haven’t had in quite a while. I much prefer raw zucchini to raw cucumber and the potatoes were air fried without oil. Tonight I have the urge to binge. I think it was triggered by the lunch time dal and rice. I shall read OA literature, have some herb tea. I then have to have a shower using the special pre-operative liquid I have been given and sleep in the spare bedroom - the dogs and one of the cats sleep on our bed and so that is a no-go area in terms of a germ free environment ❤️🐾🐾❤️ #mindfulnutrition  #mindfuleating  #mindfulness  #overeatersanonymous  #12steps  #bingeeating  #bingeeatingrecovery  #veganfood  #wfpb  #selfcare  #selfhealing  #healingfoods  #healingwithfood  #chronicillness  #totalkneereplacement  #ayurveda  #ahimsa  #gratitude  #dharma 
Oh shit. This is legit. (Very) simplified spin on gado gado 😍 with kaffir lime leaf *infused* (sah fancy) peanut sauce. Rice (fancied white today), green beans, simple but such tasty tofu. Sprinkled serundeng (basically spiced coconut/peanut sprinkles) and spring onion on top. I have to write down the recipe because I want to make this again and again ❤❤❤ #vegan #veganfoodshare #picoftheday #dinner #tofu #peanut #sauce #lime #rice #plants #iloveplants #govegan #carbs #love #life #livelovecarbs #lowcarb #lowlife #veganeats #tastyeats #sogood #crueltyfree #oilfree #wfpb #dairyfree #glutenfree #hclf #protein #plantbased #forksoverknives
Oh shit. This is legit. (Very) simplified spin on gado gado 😍 with kaffir lime leaf *infused* (sah fancy) peanut sauce. Rice (fancied white today), green beans, simple but such tasty tofu. Sprinkled serundeng (basically spiced coconut/peanut sprinkles) and spring onion on top. I have to write down the recipe because I want to make this again and again ❤❤❤ #vegan  #veganfoodshare  #picoftheday  #dinner  #tofu  #peanut  #sauce  #lime  #rice  #plants  #iloveplants  #govegan  #carbs  #love  #life  #livelovecarbs  #lowcarb  #lowlife  #veganeats  #tastyeats  #sogood  #crueltyfree  #oilfree  #wfpb  #dairyfree  #glutenfree  #hclf  #protein  #plantbased  #forksoverknives 
No shame in my HUGE bowl of oatmeal. Already worked out, more than half towards my 10,000 step goal and I’ve had more than a liter of water. Let’s do this 💪🏽
No shame in my HUGE bowl of oatmeal. Already worked out, more than half towards my 10,000 step goal and I’ve had more than a liter of water. Let’s do this 💪🏽
Let's get this party started right! Look at all those fresh, raw veggies! Livin' it up vegan style. I just started a strictly vegan food Instagram. Head over and follow @vegoutfoodies#OhYeahItsVegan
Let's get this party started right! Look at all those fresh, raw veggies! Livin' it up vegan style. I just started a strictly vegan food Instagram. Head over and follow @vegoutfoodies#OhYeahItsVegan 
מאמינים לי שאכלתי את את זה בערך לפני 5-6 שעות ועד עכשיו אני מלא געגועים למנה הטירוף הזאת.. 😲😲😲😲
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יש מושג עזה שאומרים את האוכל הזה תאכל בחתונה שלך, אז אם יש משהו שהייתי רוצה לאכול בחתונה שלייי זה את זה 👩‍❤️‍👨
#מי_אמר_שאוכל_בריא_משעמם
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#lovethekitchen #fitnessfood .
#local #organic #veganfood #delicious #sweetpotato #tomatoes #beans #nuts #pumpkin  #enzymes #livingfood #govegan #eatforpeace #weightloss #veganbodybuilding #eatclean #cleaneating #wfpb #plantpowered #compassion #eatforpeace #rainbow
מאמינים לי שאכלתי את את זה בערך לפני 5-6 שעות ועד עכשיו אני מלא געגועים למנה הטירוף הזאת.. 😲😲😲😲 . יש מושג עזה שאומרים את האוכל הזה תאכל בחתונה שלך, אז אם יש משהו שהייתי רוצה לאכול בחתונה שלייי זה את זה 👩‍❤️‍👨 #מי_אמר_שאוכל_בריא_משעמם  . . . #lovethekitchen  #fitnessfood  . #local  #organic  #veganfood  #delicious  #sweetpotato  #tomatoes  #beans  #nuts  #pumpkin   #enzymes  #livingfood  #govegan  #eatforpeace  #weightloss  #veganbodybuilding  #eatclean  #cleaneating  #wfpb  #plantpowered  #compassion  #eatforpeace  #rainbow 
Raise your hand if you’re a fan of Thai Basil! This variation of the common household herb has a stronger anise flavor and aroma than Italian Basil, perfect for Asian-inspired dishes that need a fresh zing of flavor. What’s your favorite way to use Thai Basil? #cropstar
Raise your hand if you’re a fan of Thai Basil! This variation of the common household herb has a stronger anise flavor and aroma than Italian Basil, perfect for Asian-inspired dishes that need a fresh zing of flavor. What’s your favorite way to use Thai Basil? #cropstar 
Cómo la fibra beta glucano de las levaduras puede mejorar la cura de heridas y, potencialmente, la inmunidad contra el cáncer. Puedes ver el resto del video "Los beneficios de la levadura nutricional para el cáncer" en NutritionFacts.org/es (enlace temporalmente en la biografía): http://bit.ly/2qO50yB
#HowNotToDie #Comerparanomorir #levaduranutricional #abasedeplantas #nutricion #medicinaestilodevida
Maybe it’s just me, but when you make korean dishes vegan I believe you have some@of the best food on the planet. #vegan #kimchi #homemadeisbest #koreanfood #wfpb
Let's get this party started right! Look at all those fresh, raw veggies! Livin' it up vegan style. #OhYeahItsVegan
Let's get this party started right! Look at all those fresh, raw veggies! Livin' it up vegan style. #OhYeahItsVegan 
Zucchini Chickpea ‘Meatballs’ #vegan #plantbased #veganrecipes #veganfood #vegetarian #vegetarianfood #wfpb #wfpbno
A favourite in this house - speghetti with veggie packed pasta sauce. Love pasta night! 💪🌱😊😍🤗 #veg #plantbased #wfpb #veganfriendly #dinner #pastanight
The hardest part about eating an #oilfree diet is sauces & dressings! Almost every one you buy from the store has lots of oil in it, but don’t worry...homemade dressings are easy to make, much cheaper, and so much better for you. Here’s one of my faves, a Caesar Dressing made from hemp hearts! It’s got tons of protein & healthy fats, and it’s all natural & #plantbased! Perfect for a hearty Kale Caesar Salad 🥗. Find the recipe at earthgrowneats.com!
The hardest part about eating an #oilfree  diet is sauces & dressings! Almost every one you buy from the store has lots of oil in it, but don’t worry...homemade dressings are easy to make, much cheaper, and so much better for you. Here’s one of my faves, a Caesar Dressing made from hemp hearts! It’s got tons of protein & healthy fats, and it’s all natural & #plantbased ! Perfect for a hearty Kale Caesar Salad 🥗. Find the recipe at earthgrowneats.com!
THIS. IS. ME. i wish i was one of those people who when they were stressed they just work out to relieve it...but i’m not. i wouldn’t even consider myself a stress eater. when i’m stressed, i sit and wallow in pity for myself and don’t do anything when everything around me closes me in screaming it needs to be done. im getting so worked up about money, buying a new car (because mine is now totaled!), working a second job, cleaning, eating well, AND working out. it’s so overwhelming and instead of doing one thing at a time, i would rather sit and piddle on my phone and try to forget about it all and still constantly think about it at the same time. i need to rewire my brain into doing things differently but it’s so hard to change and honestly i don’t know how. even just posting this is an escape to the things i need to be doing. i’m so worried about the future even though i should only be worried about the 24 hours ahead of me. this is not how i pictured the beginning of my 2018 going, but i have 11 months still ahead, and i can still turn it around. one thing, one step, one day at a time i can figure it out. i need to get my head on straight. i just wish it was easy.
THIS. IS. ME. i wish i was one of those people who when they were stressed they just work out to relieve it...but i’m not. i wouldn’t even consider myself a stress eater. when i’m stressed, i sit and wallow in pity for myself and don’t do anything when everything around me closes me in screaming it needs to be done. im getting so worked up about money, buying a new car (because mine is now totaled!), working a second job, cleaning, eating well, AND working out. it’s so overwhelming and instead of doing one thing at a time, i would rather sit and piddle on my phone and try to forget about it all and still constantly think about it at the same time. i need to rewire my brain into doing things differently but it’s so hard to change and honestly i don’t know how. even just posting this is an escape to the things i need to be doing. i’m so worried about the future even though i should only be worried about the 24 hours ahead of me. this is not how i pictured the beginning of my 2018 going, but i have 11 months still ahead, and i can still turn it around. one thing, one step, one day at a time i can figure it out. i need to get my head on straight. i just wish it was easy.
#lunchvibes #yoga, truth is yoga is beyond the mat, and is with you always. What fuels your practice must be nutritious and most of all, worthy of your practice. #wholefoodplantbased #wfpb #salad #whatveganseat
#wcw a day late to my beautiful mom.  I've been under the weather this week (for the first time in 14 years lol) and my mom got up at 4am to cook me this veggie soup for  FROM SCRATCH before heading off to her full time job. 🍜🍜 She also made me oatmeal and cut up some oranges for me. 😊😊 Serious mom gains going on, and this soup was just what I needed. Love ya mom! 💚💚
#wcw  a day late to my beautiful mom. I've been under the weather this week (for the first time in 14 years lol) and my mom got up at 4am to cook me this veggie soup for FROM SCRATCH before heading off to her full time job. 🍜🍜 She also made me oatmeal and cut up some oranges for me. 😊😊 Serious mom gains going on, and this soup was just what I needed. Love ya mom! 💚💚
Isn't it fantastic what Mother Earth creates for us to eat? What a beauty, this Romanesco is. I'm amazed🌱🌱🌱🌱🌱🌱 Romanesco broccoli, also known as Roman cauliflower, Broccolo Romanesco, Romanesque cauliflower or simply Romanesco is an edible flower bud of the species Brassica oleracea. First documented in Italy, it is chartreuse in color. Romanesco has a striking appearance.When compared to a traditional cauliflower, its texture as a vegetable is far more crunchy, and its flavor is not as assertive, being delicate and nutty.
#vegan #vegetarian #plantbased #plantstrong #plantpowered #plantbaseddiet #wholefood #wholefoods #wholefoodplantbased #wfpb #oilfree #health #weightloss #lifestyle #nutrition #highcarblowfat #hclf #poweredbyplants #plantlife #veganfoodshare #vegansofig #whatveganseat #veganfood #foodphotography #eattherainbow  #plantbasedmammi #romanesco #forksoverknives  #veganfoodshare #veganmat #plantbaserad
Isn't it fantastic what Mother Earth creates for us to eat? What a beauty, this Romanesco is. I'm amazed🌱🌱🌱🌱🌱🌱 Romanesco broccoli, also known as Roman cauliflower, Broccolo Romanesco, Romanesque cauliflower or simply Romanesco is an edible flower bud of the species Brassica oleracea. First documented in Italy, it is chartreuse in color. Romanesco has a striking appearance.When compared to a traditional cauliflower, its texture as a vegetable is far more crunchy, and its flavor is not as assertive, being delicate and nutty. #vegan  #vegetarian  #plantbased  #plantstrong  #plantpowered  #plantbaseddiet  #wholefood  #wholefoods  #wholefoodplantbased  #wfpb  #oilfree  #health  #weightloss  #lifestyle  #nutrition  #highcarblowfat  #hclf  #poweredbyplants  #plantlife  #veganfoodshare  #vegansofig  #whatveganseat  #veganfood  #foodphotography  #eattherainbow  #plantbasedmammi  #romanesco  #forksoverknives  #veganfoodshare  #veganmat  #plantbaserad 
7 minute soup full of veggies why yes please.  This is the fastest I’ve made a lunch full of veggies yet and it’s awesome! This soup is full of carrots, green beans, peas, yellow pepper, spinach, black beans and I added some sweet potato that needed to be used up. Awesome sauce! #alltheveggies #greens #soup #veggiesoup #midday #middaymeal #lunch #easymeals #superfast #incorporateveggies #allday #everyday #eattherainbow #wholefoods #cleaneating #wfpb #healthyfood #wholefoodsplantbased #warmmeal #familymeal #break #schoolday #homemade #schoolday #thisishowwedoit #goforit
7 minute soup full of veggies why yes please. This is the fastest I’ve made a lunch full of veggies yet and it’s awesome! This soup is full of carrots, green beans, peas, yellow pepper, spinach, black beans and I added some sweet potato that needed to be used up. Awesome sauce! #alltheveggies  #greens  #soup  #veggiesoup  #midday  #middaymeal  #lunch  #easymeals  #superfast  #incorporateveggies  #allday  #everyday  #eattherainbow  #wholefoods  #cleaneating  #wfpb  #healthyfood  #wholefoodsplantbased  #warmmeal  #familymeal  #break  #schoolday  #homemade  #schoolday  #thisishowwedoit  #goforit 
Great lunch at the Gaby
🍃🍃🍃🍃❤️🍃🍃🍃🍃. #wfpb #wfpblife #plantbased
These past few days have been super busy. When life gets crazy I love to throw together simple but healthy meals. Today’s lunch was sesame ginger grilled tofu with a bean, asparagus, cucumber, and red pepper/onion mixed salad topped with fresh lemon juice! Lots of protein and healthy veggies to keep you satiated and satisfied! Have an awesome day!
These past few days have been super busy. When life gets crazy I love to throw together simple but healthy meals. Today’s lunch was sesame ginger grilled tofu with a bean, asparagus, cucumber, and red pepper/onion mixed salad topped with fresh lemon juice! Lots of protein and healthy veggies to keep you satiated and satisfied! Have an awesome day!
Lunch is served. We just throw together fresh veggies we have in the fridge dressed with a balsamic reduction. 🍎🍇🍓🍌🍉🍊🥒🍅🥦🌽🥔🍠🥕 #healthyfood #eatclean #healthychoice #healthymeal #healthyeating #eathealthy #plantbased #plantbaseddiet #plantstrong #plantpowered #wholefood #wfpb #cleanfood #cleaneating #healthymom #vegan #veganfood #veganfoodporn #vegetarian #vegetarianfood #sustainablefood #foodporn #foodblogger #themusicalfruitcompany
Lunch is served. We just throw together fresh veggies we have in the fridge dressed with a balsamic reduction. 🍎🍇🍓🍌🍉🍊🥒🍅🥦🌽🥔🍠🥕 #healthyfood  #eatclean  #healthychoice  #healthymeal  #healthyeating  #eathealthy  #plantbased  #plantbaseddiet  #plantstrong  #plantpowered  #wholefood  #wfpb  #cleanfood  #cleaneating  #healthymom  #vegan  #veganfood  #veganfoodporn  #vegetarian  #vegetarianfood  #sustainablefood  #foodporn  #foodblogger  #themusicalfruitcompany 
Eat a wholesome bowl like this and there’s no way you’ll be be hungry. You’ll only be hungry if you’re not eating enough for your size & activity levels. Trust your body and your intuition and you’ll do just fine 😊
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In my bowl 🍃brown rice and black beans, baked plantains, mushroom stew and 🥑 #veganbysomi
Eat a wholesome bowl like this and there’s no way you’ll be be hungry. You’ll only be hungry if you’re not eating enough for your size & activity levels. Trust your body and your intuition and you’ll do just fine 😊 ** In my bowl 🍃brown rice and black beans, baked plantains, mushroom stew and 🥑 #veganbysomi 
These beautiful animals were murdered today at Fearman’s Pork in Burlington Ontario. Every year over 60 BILLION land animals are slaughtered for food. This is completely inexcusable because it is not necessary or beneficial to human health to eat animal products. Also these animals are sentient and have thoughts, emotions, family, friends. They experience life in their own special way and what’s done to them is heartbreaking. Don’t pay for this. Go vegan and save your health, the planet, and the animals #vegan #govegan #animals #pig #pigs #bacon #porkchop #pork #meat #wfpb #murder #animalactivism #savemovement #burlington #toronto #torontopigsave #ontario #canada #animalagriculture #voiceless
These beautiful animals were murdered today at Fearman’s Pork in Burlington Ontario. Every year over 60 BILLION land animals are slaughtered for food. This is completely inexcusable because it is not necessary or beneficial to human health to eat animal products. Also these animals are sentient and have thoughts, emotions, family, friends. They experience life in their own special way and what’s done to them is heartbreaking. Don’t pay for this. Go vegan and save your health, the planet, and the animals #vegan  #govegan  #animals  #pig  #pigs  #bacon  #porkchop  #pork  #meat  #wfpb  #murder  #animalactivism  #savemovement  #burlington  #toronto  #torontopigsave  #ontario  #canada  #animalagriculture  #voiceless 
If you do bread, Dave’s Killer Bread is well, killer! Packed with Omega-3s, fiber and protein and low cal, they’re a great bread replacement. And if you live near an @freshthyme they’re on sale for $3.99 a loaf. Give them a try! 🍞🌱🌱
If you do bread, Dave’s Killer Bread is well, killer! Packed with Omega-3s, fiber and protein and low cal, they’re a great bread replacement. And if you live near an @freshthyme they’re on sale for $3.99 a loaf. Give them a try! 🍞🌱🌱