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NEW MUTHA FUCKIN PR! 380LBS! THAT 4 PLATE DEADLIFT IS SO CLOSE I CAN TASTE IT! FUCKING STOKED ABOUT THIS! #ISYMFS #IRONADDICT #IRONADDICTSBRAND #SIDEWALKKRAKA #ICOMMANDYOUTOGROW #IRONADDICT4LIFE #BODYBUILDING #FITNESS #MOTIVATION #MOTIVATEDAF #KILLINIT #YOUVSYOU #WHOELSEWANTABIGBACK @C.T.ALI.FLETCHER @strength_cartel @bigscboy @ironaddictsbrand @ironaddictsgym @phitlossopher @bdrs55 @mariocolao_1moreround @shannon_ironaddict @millermotivation @marksmellybell @theironaddictsnation @hurkeleshealthy
NEW MUTHA FUCKIN PR! 380LBS! THAT 4 PLATE DEADLIFT IS SO CLOSE I CAN TASTE IT! FUCKING STOKED ABOUT THIS! #ISYMFS  #IRONADDICT  #IRONADDICTSBRAND  #SIDEWALKKRAKA  #ICOMMANDYOUTOGROW  #IRONADDICT4LIFE  #BODYBUILDING  #FITNESS  #MOTIVATION  #MOTIVATEDAF  #KILLINIT  #YOUVSYOU  #WHOELSEWANTABIGBACK  @C.T.ALI.FLETCHER @strength_cartel @bigscboy @ironaddictsbrand @ironaddictsgym @phitlossopher @bdrs55 @mariocolao_1moreround @shannon_ironaddict @millermotivation @marksmellybell @theironaddictsnation @hurkeleshealthy
DEADLIFT DAY! THIS IS THE MAX I SET WHILE AT @ironaddictsgym FOR THE LA FIT EXPO. DECIDED TO TRY FOR IT AGAIN AND GOT IT! FIRST TIME DEADLIFTING AT MY NEW HOME @ironsoulgym. CHECK MY NEXT POST FOR MY NEW MAX. #ISYMFS #IRONADDICT #IRONADDICTSBRAND #SIDEWALKKRAKA #ICOMMANDYOUTOGROW #IRONADDICT4LIFE #BODYBUILDING #FITNESS #MOTIVATION #MOTIVATEDAF #KILLINIT #YOUVSYOU #WHOELSEWANTABIGBACK @C.T.ALI.FLETCHER @SUPERMANJR95 @PHITLOSSOPHER @BDRS55 @IRONADDICTSBRAND @IRONADDICTSGYM @SHANNON_IRONADDICT @MARIOCOLAO_1MOREROUND @MILLERMUSCLE @KALIMUSCLE @MILLERMOTIVATION
DEADLIFT DAY! THIS IS THE MAX I SET WHILE AT @ironaddictsgym FOR THE LA FIT EXPO. DECIDED TO TRY FOR IT AGAIN AND GOT IT! FIRST TIME DEADLIFTING AT MY NEW HOME @ironsoulgym. CHECK MY NEXT POST FOR MY NEW MAX. #ISYMFS  #IRONADDICT  #IRONADDICTSBRAND  #SIDEWALKKRAKA  #ICOMMANDYOUTOGROW  #IRONADDICT4LIFE  #BODYBUILDING  #FITNESS  #MOTIVATION  #MOTIVATEDAF  #KILLINIT  #YOUVSYOU  #WHOELSEWANTABIGBACK  @C.T.ALI.FLETCHER @SUPERMANJR95 @PHITLOSSOPHER @BDRS55 @IRONADDICTSBRAND @IRONADDICTSGYM @SHANNON_IRONADDICT @MARIOCOLAO_1MOREROUND @MILLERMUSCLE @KALIMUSCLE @MILLERMOTIVATION
WHAT DO YOU DO WHEN YOU ARE AT THE MIGHTY IAG? HIT A MUTHA FUCKIN PR THIS MORNING 375 FOR ONE. I'M COMING FOR THAT 4 PLATE DEADLIFT! SHOUT OUT TO MY BROSKI @mr1moreround FOR THE VIDEO! #ISYMFS #IRONADDICT #IRONADDICTSBRAND #SIDEWALKKRAKA #ICOMMANDYOUTOGROW #IRONADDICT4LIFE #BODYBUILDING #FITNESS #MOTIVATION #MOTIVATEDAF #KILLINIT #YOUVSYOU#WHOELSEWANTABIGBACK #DEADLIFT #BACKDAY #POWERLIFTING
@c.t.ali.fletcher @supermanjr95 @ironaddictsgym @mr1moreround @millermotivation @shannon_ironaddict
WHAT DO YOU DO WHEN YOU ARE AT THE MIGHTY IAG? HIT A MUTHA FUCKIN PR THIS MORNING 375 FOR ONE. I'M COMING FOR THAT 4 PLATE DEADLIFT! SHOUT OUT TO MY BROSKI @mr1moreround FOR THE VIDEO! #ISYMFS  #IRONADDICT  #IRONADDICTSBRAND  #SIDEWALKKRAKA  #ICOMMANDYOUTOGROW  #IRONADDICT4LIFE  #BODYBUILDING  #FITNESS  #MOTIVATION  #MOTIVATEDAF  #KILLINIT  #YOUVSYOU #WHOELSEWANTABIGBACK  #DEADLIFT  #BACKDAY  #POWERLIFTING  @c.t.ali.fletcher @supermanjr95 @ironaddictsgym @mr1moreround @millermotivation @shannon_ironaddict
FIRST VIDEO IS MY ATTEMPT AT 375. THIS WAS AFTER ALL MY WORKING SETS AND JUST DIDN'T GET IT. I WILL NEXT WEEK. THE NEXT VIDEO IS RIGHT AFTER WHERE I DID AS MANY AS POSSIBLE WITH 315.I ONLY GOT 3 BUT JUST OVER  A MONTH  AGO 315 WAS MY 1 REP MAX. KEEP TAKING STEPS TOWARD YOUR GOAL, NO MATTER HOW "SMALL" THEY SEEM. #ISYMFS #IRONADDICT #IRONADDICTSBRAND #SIDEWALKKRAKA #ICOMMANDYOUTOGROW #IRONADDICT4LIFE #BODYBUILDING #FITNESS #MOTIVATION #MOTIVATEDAF #KILLINIT #YOUVSYOU #WHOELSEWANTABIGBACK
@C.T.ALI.FLETCHER @SUPERMANJR95 @PHITLOSSOPHER @BDRS55 @DAMON_MORGAINZ @IRONADDICTSBRAND @IRONADDICTSGYM @MARIOCOLAO_1MOREROUND @SHANNON_IRONADDICT
FIRST VIDEO IS MY ATTEMPT AT 375. THIS WAS AFTER ALL MY WORKING SETS AND JUST DIDN'T GET IT. I WILL NEXT WEEK. THE NEXT VIDEO IS RIGHT AFTER WHERE I DID AS MANY AS POSSIBLE WITH 315.I ONLY GOT 3 BUT JUST OVER A MONTH AGO 315 WAS MY 1 REP MAX. KEEP TAKING STEPS TOWARD YOUR GOAL, NO MATTER HOW "SMALL" THEY SEEM. #ISYMFS  #IRONADDICT  #IRONADDICTSBRAND  #SIDEWALKKRAKA  #ICOMMANDYOUTOGROW  #IRONADDICT4LIFE  #BODYBUILDING  #FITNESS  #MOTIVATION  #MOTIVATEDAF  #KILLINIT  #YOUVSYOU  #WHOELSEWANTABIGBACK  @C.T.ALI.FLETCHER @SUPERMANJR95 @PHITLOSSOPHER @BDRS55 @DAMON_MORGAINZ @IRONADDICTSBRAND @IRONADDICTSGYM @MARIOCOLAO_1MOREROUND @SHANNON_IRONADDICT
DOIN MY BEST @kevendahulkwashington AFTER KILLING BACK! FELT GOOD AS A MUTHA FUCKA TODAY! #ISYMFS #IRONADDICT #IRONADDICTSBRAND #SIDEWALKKRAKA #ICOMMANDYOUTOGROW #IRONADDICT4LIFE #BODYBUILDING #FITNESS #MOTIVATION #MOTIVATEDAF #KILLINIT #YOUVSYOU #WHOELSEWANTABIGBACK
IF MY DEADLIFT KEEPS GOING UP I WILL BE AT 4 PLATES IN NO TIME. HUGE PR TODAY, 365 FOR 1, THIS WAS MY 7th SET OF DEAD AND STILL PULLED IT! GO FOR YOUR GOALS MUTHA FUCKAS ANYTHING IS POSSIBLE! #ISYMFS #IRONADDICT #IRONADDICTSBRAND #SIDEWALKKRAKA #ICOMMANDYOUTOGROW #IRONADDICT4LIFE #BODYBUILDING #FITNESS #MOTIVATION #MOTIVATEDAF #KILLINIT #YOUVSYOU #WHOELSEWANTABIGBACK @C.T.ALI.FLETCHER @SUPERMANJR95 @PHITLOSSOPHER @BDRS55 @IRONADDICTSBRAND @IRONADDICTSGYM @SHANNON_IRONADDICT @MARIOCOLAO_1MOREROUND
IF MY DEADLIFT KEEPS GOING UP I WILL BE AT 4 PLATES IN NO TIME. HUGE PR TODAY, 365 FOR 1, THIS WAS MY 7th SET OF DEAD AND STILL PULLED IT! GO FOR YOUR GOALS MUTHA FUCKAS ANYTHING IS POSSIBLE! #ISYMFS  #IRONADDICT  #IRONADDICTSBRAND  #SIDEWALKKRAKA  #ICOMMANDYOUTOGROW  #IRONADDICT4LIFE  #BODYBUILDING  #FITNESS  #MOTIVATION  #MOTIVATEDAF  #KILLINIT  #YOUVSYOU  #WHOELSEWANTABIGBACK  @C.T.ALI.FLETCHER @SUPERMANJR95 @PHITLOSSOPHER @BDRS55 @IRONADDICTSBRAND @IRONADDICTSGYM @SHANNON_IRONADDICT @MARIOCOLAO_1MOREROUND
BACK DAY IS DEFINITELY ONE OF MY FAVORITE DAYS OF THE WEEK. LOVE PULLING HUGE WEIGHT ON THE DEADLIFT! BACK IS GETTING WIDER! EXCITED ABOUT THE RESULTS I AM GETTING. REMEMBER HARD WORK PAYS OFF! #ISYMFS #IRONADDICT #IRONADDICTS #SIDEWALKKRAKA #ICOMMANDYOUTOGROW #IRONADDICT4LIFE #BODYBUILDING #FITNESS #MOTIVATION #MOTIVATEDAF #KILLINIT #YOUVSYOU #WHOELSEWANTABIGBACK @C.T.ALI.FLETCHER @SUPERMANJR95 @PHITLOSSOPHER @BDRS55 @IRONADDICTSBRAND
TRYING TO GET THAT WIDE MUTHA FUCKIN BACK, EXCITED TO SEE SOME GROWTH! WHATEVER YOUR GOALS GET OUT THERE AND SMASH THEM! ITS STILL YO MUTHA FUCKIN SET! #ISYMFS #IRONADDICT #IRONADDICTSBRAND #SIDEWALKKRAKA #ICOMMANDYOUTOGROW #IRONADDICT4LIFE #BODYBUILDING #FITNESS #MOTIVATION #MOTIVATEDAF #KILLINIT #YOUVSYOU #WHOELSEWANTABIGBACK
ALSO WENT HARD ON BENT OVER ROWS! HIT 185 FOR 5 WHICH IS YET ANOTHER PR! EXCITED FOR MY PROGRESS! KEEP MOVING FORWARD! #ISYMFS #IRONADDICT #IRONADDICTSBRAND #SIDEWALKKRAKA #ICOMMANDYOUTOGROW #IRONADDICT4LIFE #BODYBUILDING #FITNESS #MOTIVATION #MOTIVATEDAF #KILLINIT #YOUVSYOU #WHOELSEWANTABIGBACK @C.T.ALI.FLETCHER @SUPERMANJR95 @PHITLOSSOPHER @BDRS55 @ironaddictsbrand @ironaddictsgym @theironaddictsnation
INCREDIBLE BACK. WORKOUT TODAY. HIT A HUGE PR OF 355 ON DEADLIFTS! IT WAS MY GOAL TO HIT 350 BY THE END OF THE YEAR SO I SMASHED THAT AND I AM HUNGRY FOR MORE! I'M COMING FOR THAT 405 DEADLIFT! #ISYMFS #IRONADDICT #IRONADDICTSBRAND #SIDEWALKKRAKA #ICOMMANDYOUTOGROW #IRONADDICT4LIFE #BODYBUILDING #FITNESS #MOTIVATION #MOTIVATEDAF #KILLINIT #YOUVSYOU #WHOELSEWANTABIGBACK
@c.t.ali.fletcher @supermanjr95 @IRONADDICTSBRAND @IRONADDICTSGYM @PHITLOSSOPHER @BDRS55 @MARIOCOLAO_1MOREROUND @SHANNON_IRONADDICT @HURKELESHEALTHY
INCREDIBLE BACK. WORKOUT TODAY. HIT A HUGE PR OF 355 ON DEADLIFTS! IT WAS MY GOAL TO HIT 350 BY THE END OF THE YEAR SO I SMASHED THAT AND I AM HUNGRY FOR MORE! I'M COMING FOR THAT 405 DEADLIFT! #ISYMFS  #IRONADDICT  #IRONADDICTSBRAND  #SIDEWALKKRAKA  #ICOMMANDYOUTOGROW  #IRONADDICT4LIFE  #BODYBUILDING  #FITNESS  #MOTIVATION  #MOTIVATEDAF  #KILLINIT  #YOUVSYOU  #WHOELSEWANTABIGBACK  @c.t.ali.fletcher @supermanjr95 @IRONADDICTSBRAND @IRONADDICTSGYM @PHITLOSSOPHER @BDRS55 @MARIOCOLAO_1MOREROUND @SHANNON_IRONADDICT @HURKELESHEALTHY
HUGE BACK WORKOUT TODAY. IT WAS A STRUGGLE, I HAVE A MUSCLE SPASM IN MY BACK THAT WAS ACTING UP BUT STILL WENT HARD ON DEADLIFTS. TRIED FOR 355 BUT DIDN'T GET IT. WAS ABLE TO PULL 315 FOR 2 AND 335 FOR 1 STILL AND KILLED THE REST OF MY BACK WORKOUT. NO MATTER WHAT LIFE THROWS AT YOU, ITS STILL YO MUTHA FUCKIN SET. #ISYMFS #IRONADDICT #IRONADDICTSBRAND #SIDEWALKKRAKA #ICOMMANDYOUTOGROW #IRONADDICT4LIFE #BODYBUILDING #FITNESS #MOTIVATION #MOTIVATEDAF #KILLINIT #YOUVSYOU #WHOELSEWANTABIGBACK
@c.t.ali.fletcher @supermanjr95 @ironaddictsbrand @ironaddictsgym @phitlossopher @bdrs55 @mariocolao_1moreround @shannon_ironaddict @scrachelor
HUGE BACK WORKOUT TODAY. IT WAS A STRUGGLE, I HAVE A MUSCLE SPASM IN MY BACK THAT WAS ACTING UP BUT STILL WENT HARD ON DEADLIFTS. TRIED FOR 355 BUT DIDN'T GET IT. WAS ABLE TO PULL 315 FOR 2 AND 335 FOR 1 STILL AND KILLED THE REST OF MY BACK WORKOUT. NO MATTER WHAT LIFE THROWS AT YOU, ITS STILL YO MUTHA FUCKIN SET. #ISYMFS  #IRONADDICT  #IRONADDICTSBRAND  #SIDEWALKKRAKA  #ICOMMANDYOUTOGROW  #IRONADDICT4LIFE  #BODYBUILDING  #FITNESS  #MOTIVATION  #MOTIVATEDAF  #KILLINIT  #YOUVSYOU  #WHOELSEWANTABIGBACK  @c.t.ali.fletcher @supermanjr95 @ironaddictsbrand @ironaddictsgym @phitlossopher @bdrs55 @mariocolao_1moreround @shannon_ironaddict @scrachelor
BENT OVER ROWS FROM TODAY'S BACK ATTACK. 170LBS FOR 5! EXCITED TO BE MOVING SOME WEIGHT. FOUGHT BEING EXHAUSTED AND PUT IN WORK. NO. MATTER WHAT ITS STILL YO MUTHA FUCKIN SET! #ISYMFS #IRONADDICT #IRONADDICTSBRAND #SIDEWALKKRAKA #ICOMMANDYOUTOGROW #IRONADDICT4LIFE #BODYBUILDING #FITNESS #MOTIVATION #MOTIVATEDAF #KILLINIT #YOUVSYOU #WHOELSEWANTABIGBACK
@c.t.ali.fletcher @supermanjr95 @ironaddictsbrand @ironaddictsgym @shannon_ironaddict @mr1moreround @phitlossopher
BIG BACK DAY TODAY! STEP BY STEP I AM INCREASING MY LIFTS. THIS IS TODAY'S PR OF 345 FOR 1 ON DEADLIFTS. SMALL IMPROVEMENTS EVERY TIME I LIFT. TODAY WAS A BATTLE I WAS TIRED AS FUCK BUT ITS STILL MY MUTHA FUCKIN SET, SO I HAD TO PUT IN WORK. FUELED BY #SIDEWALKKRAKA AND #SLEEVEBUSTER FROM @ironaddictsbrand. DON'T LET BULLSHIT EXCUSES HURT YOUR PROGRESS. #ISYMFS #IRONADDICT #IRONADDICTSBRAND #SIDEWALKKRAKA #ICOMMANDYOUTOGROW #IRONADDICT4LIFE #BODYBUILDING #FITNESS #MOTIVATION #MOTIVATEDAF #KILLINIT #YOUVSYOU #WHOELSEWANTABIGBACK
@c.t.ali.fletcher @ironaddictsbrand @supermanjr95 @mr1moreround @shannon_ironaddict @phitlossopher @_bigrobdidit @ironaddictsgym
BIG BACK DAY TODAY! STEP BY STEP I AM INCREASING MY LIFTS. THIS IS TODAY'S PR OF 345 FOR 1 ON DEADLIFTS. SMALL IMPROVEMENTS EVERY TIME I LIFT. TODAY WAS A BATTLE I WAS TIRED AS FUCK BUT ITS STILL MY MUTHA FUCKIN SET, SO I HAD TO PUT IN WORK. FUELED BY #SIDEWALKKRAKA  AND #SLEEVEBUSTER  FROM @ironaddictsbrand. DON'T LET BULLSHIT EXCUSES HURT YOUR PROGRESS. #ISYMFS  #IRONADDICT  #IRONADDICTSBRAND  #SIDEWALKKRAKA  #ICOMMANDYOUTOGROW  #IRONADDICT4LIFE  #BODYBUILDING  #FITNESS  #MOTIVATION  #MOTIVATEDAF  #KILLINIT  #YOUVSYOU  #WHOELSEWANTABIGBACK  @c.t.ali.fletcher @ironaddictsbrand @supermanjr95 @mr1moreround @shannon_ironaddict @phitlossopher @_bigrobdidit @ironaddictsgym
ALSO HIT 155 FOR 7 ON BENT OVER ROWS TODAY!  FEELING GOOD AS A MUTHA FUCKA! #ISYMFS #IRONADDICT #IRONADDICTSBRAND #SIDEWALKKRAKA #ICOMMANDYOUTOGROW #IRONADDICT4LIFE #BODYBUILDING #FITNESS #MOTIVATION #MOTIVATEDAF #KILLINIT #YOUVSYOU #WHOELSEWANTABIGBACK
@C.T.ALI.FLETCHER @SUPERMANJR95 @IRONADDICTSBRAND @IRONADDICTSGYM @PHITLOSSOPHER @hurkeleshealthy @shannon_ironaddict
HUGE DEADLIFT PR AFTER MISSING IT 3 WEEKS AGO. HIT 325 FOR 1 MUTHA FUCKAS. HUGE MUTHA FUCKIN BACK DAY!
#ISYMFS #IRONADDICT #IRONADDICTSBRAND #SIDEWALKKRAKA #ICOMMANDYOUTOGROW #IRONADDICT4LIFE #BODYBUILDING #FITNESS #MOTIVATION #MOTIVATEDAF #KILLINIT #YOUVSYOU #WHOELSEWANTABIGBACK
@c.t.ali.fletcher @supermanjr95 @phitlossopher @_bigrobdidit @the_fit_tatted_indian @shannon_ironaddict @hurkeleshealthy @cadillac_est88
JUST BECAUSE ITS #FLEXFRIDAY I THOUGHT  I WOULD POST THE OBLIGATORY PHOTO! KILLED A HUGE BACK WORKOUT AND FEELING GOOD! #ISYMFS #IRONADDICT #IRONADDICTSBRAND #SIDEWALKKRAKA #ICOMMANDYOUTOGROW #IRONADDICT4LIFE #BODYBUILDING #FITNESS #MOTIVATION #MOTIVATEDAF #KILLINIT #YOUVSYOU #WHOELSEWANTABIGBACK
PULLED 315 AGAIN TODAY FOR MY ONE REP MAX. TRIED FOR 325 BUT DIDN'T GET IT(VIDEO IN NEXT POST). ALL IN ALL A FUCKIN SUCCESSFUL BACK DAY TODAY! YOU ALREADY KNOW I AM FUELED BY #SIDEWALKKRAKA AND #SLEEVEBUSTER FROM @ironaddictsbrand! #ISYMFS #IRONADDICT #IRONADDICTSBRAND #SIDEWALKKRAKA #ICOMMANDYOUTOGROW #IRONADDICT4LIFE #BODYBUILDING #FITNESS #MOTIVATION #MOTIVATEDAF #KILLINIT #YOUVSYOU #whoelsewantabigback @c.t.ali.fletcher @supermanjr95 @phitlossopher @ironaddictsbrand @theironaddictsnation @ironaddictsgym
PULLED 315 AGAIN TODAY FOR MY ONE REP MAX. TRIED FOR 325 BUT DIDN'T GET IT(VIDEO IN NEXT POST). ALL IN ALL A FUCKIN SUCCESSFUL BACK DAY TODAY! YOU ALREADY KNOW I AM FUELED BY #SIDEWALKKRAKA  AND #SLEEVEBUSTER  FROM @ironaddictsbrand! #ISYMFS  #IRONADDICT  #IRONADDICTSBRAND  #SIDEWALKKRAKA  #ICOMMANDYOUTOGROW  #IRONADDICT4LIFE  #BODYBUILDING  #FITNESS  #MOTIVATION  #MOTIVATEDAF  #KILLINIT  #YOUVSYOU  #whoelsewantabigback  @c.t.ali.fletcher @supermanjr95 @phitlossopher @ironaddictsbrand @theironaddictsnation @ironaddictsgym
Not as clean as i would have liked but fuck it! Another mutha fucking PR for me this week! I havent deadlifted in a long time and I hit 315 for 2 singles today!!! So fucking excited about This! You know this PR was brought to you by #sidewalkkraka and #sleevebuster from @ironaddictsbrand
#isymfs #ironaddict #ironaddictsbrand #sidewalkkraka #icommandyoutogrow #ironaddict4life #growseason #whoelsewantabigback @c.t.ali.fletcher @supermanjr95 @phitlossopher @bdrs55 @damon_morgainz @ironaddictsbrand @ironaddictsgym @shannon_ironaddict @mariocolao_1moreround @millermuscle @kalimuscle @millermotivation
Not as clean as i would have liked but fuck it! Another mutha fucking PR for me this week! I havent deadlifted in a long time and I hit 315 for 2 singles today!!! So fucking excited about This! You know this PR was brought to you by #sidewalkkraka  and #sleevebuster  from @ironaddictsbrand #isymfs  #ironaddict  #ironaddictsbrand  #sidewalkkraka  #icommandyoutogrow  #ironaddict4life  #growseason  #whoelsewantabigback  @c.t.ali.fletcher @supermanjr95 @phitlossopher @bdrs55 @damon_morgainz @ironaddictsbrand @ironaddictsgym @shannon_ironaddict @mariocolao_1moreround @millermuscle @kalimuscle @millermotivation
MY LAST SET OF RACK PULLS! ANOTHER NEW EXERCISE THAT I LOVE! SUCH A KILLER EXERCISE! #isymfs #ironaddict #ironaddictsgym #ironaddict4life #bodybuilding #contestprep #competitionprep #inspired #motivation #bodybuilder #fitness #fitnessmotivation #liftthatshit #whoelsewantabigback 
@phitlossopher @c.t.ali.fletcher @supermanjr95 @shannon_ironaddict @ironaddictsgym  @hurkeleshealthy