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🍌🍞 One packet mix + 1 mashed banana + 3 tablespoons water. That's it! 🍌🍞 Would be great with walnuts or chocolate chips, too 🍫😍
🍰 Our cake mixes call for 90g applesauce (one pouch) + 2 tablespoons water. #eggfree When you sub other fruit mashes that are thicker than applesauce, I recommend adding some extra water to make the same consistency as applesauce. Here, an extra tablespoon did the trick. And even though the tops didn't seem firm when I took them out of the oven, the toothpick was clean and that's the best judge. Overbaked protein cakes can get dry, so when in doubt, take it out!
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👉🏼link in bio @proteincakery to try the mix
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📦 Almost up to date on shipping! USPS is great at standing us up for our scheduled pickups, so we've made several trips to get everything out. Should be all caught up by tomorrow, and from then on, orders will go out in 2 business days. Thanks again for your support! So excited to get these into your hands (and bellies!) 😊
🍌🍞 One packet mix + 1 mashed banana + 3 tablespoons water. That's it! 🍌🍞 Would be great with walnuts or chocolate chips, too 🍫😍 🍰 Our cake mixes call for 90g applesauce (one pouch) + 2 tablespoons water. #eggfree  When you sub other fruit mashes that are thicker than applesauce, I recommend adding some extra water to make the same consistency as applesauce. Here, an extra tablespoon did the trick. And even though the tops didn't seem firm when I took them out of the oven, the toothpick was clean and that's the best judge. Overbaked protein cakes can get dry, so when in doubt, take it out! . 👉🏼link in bio @proteincakery to try the mix . 📦 Almost up to date on shipping! USPS is great at standing us up for our scheduled pickups, so we've made several trips to get everything out. Should be all caught up by tomorrow, and from then on, orders will go out in 2 business days. Thanks again for your support! So excited to get these into your hands (and bellies!) 😊
💗The recipe is finally up! A secretly healthy and vegan pecan pie recipe, with gooey pecan filling and NO corn syrup or refined sugar. .
Link in profile, if you want to try it: @chocolatecoveredkatie
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💗The recipe is finally up! A secretly healthy and vegan pecan pie recipe, with gooey pecan filling and NO corn syrup or refined sugar. . Link in profile, if you want to try it: @chocolatecoveredkatie . . 💗
Here we go!!! First @weightwatchers meal back on plan using all I’ve learned with #whole30. My coffee is 1sp for 2 tablespoons of @nutpods. Eggs are 0 but cooked in 1sp olive oil. And 0 for the 🍌 and 3sp almond butter! For a total of 5sp! The only reason there is no veggie bc I don’t have any at the moment!!! #whole30approved #weightwatchers #weightwatchersfreestyle #wwfreestyle #wwbreakfast #whole30living #whole30basic #whole30ww #weightwatcherswhole30
Welche Schüssel davon wohl mir zum Frühstück gehört? 🤔
Na klar, die Schüssel mit 0 SP mit Lachs! 😅
Ich bin nach den letzten Fress-Eskapaden mal auf die Waage gestiegen. Ein Plus von 1,2 Kilo 😱 Ab heute wird wieder brav gezählt, jedes kleinste Pünktchen! 🔵
Vielleicht habe ich ja Glück und Freitag zum Wiegetag schaut's wieder besser auf der Waage aus... 🙄
Welche Schüssel davon wohl mir zum Frühstück gehört? 🤔 Na klar, die Schüssel mit 0 SP mit Lachs! 😅 Ich bin nach den letzten Fress-Eskapaden mal auf die Waage gestiegen. Ein Plus von 1,2 Kilo 😱 Ab heute wird wieder brav gezählt, jedes kleinste Pünktchen! 🔵 Vielleicht habe ich ja Glück und Freitag zum Wiegetag schaut's wieder besser auf der Waage aus... 🙄
Zum #Frühstück gibt es heute meinen #Schokokuchen. Schoki ist doch perfekt nach einem blöden #Tag oder? Und dieser hier ist #gesund 👏🤗. Und damit geht es nochmal in die #würziboobs #challenge der lieben @momsgymfood und @spice_bar. 😋🤗 Für euch nochmal das Rezept:  15g Kokosmehl, 50g gemahlene Haferflocken, 20g Smoothie Bowl Pulver Kakao Geflüster von @oatsome.de (mit dem Rabattcode "gabrielamiska" bekommt ihr 10% Rabatt 👏🎁) 50g Liquid Egg Whites oder 1 Eiklar, 15g Queen Whey Chocolate Overkill, 120g griechischen Joghurt 0,2% Fett, 5g Kokosraspeln oder 5g Mandeln gehackt, 5g Backpulver, etwas Vanille Aroma und etwas ungesüßte Mandelmilch miteinander vermischen. In eine 15er Silikonform füllen. Im vorgeheizten Backofen bei 180 Grad Ober und Unterhitze ca. 20 min backen. 😍😋 .

Nährwerte für den ganzen Kuchen: 494kcal, Kohlenhydrate 46,4g, Eiweiß 43,1g, Fett 13g.
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Dazu gibt es meine Erdnuss Creme 😍😋. Bitte verlinkt mich in eurem Foto falls ihr meine Rezepte ausprobiert, damit ich eure Kreationen nicht verpasse 😍. .
#breakfast #breakfastlover #gesund #gesundessen #healthy #healthylifestyle #healthyfood #fitfam #fitness #abnehmenohnehungern #keinediät #iifym #weightwatchers #intuitivessen #intuitiveeating #food #rezept #foodpics #frühstückskuchen #eiweiß #protein #highprotein #breakfasttime #receipe #schokokuchen
Zum #Frühstück  gibt es heute meinen #Schokokuchen . Schoki ist doch perfekt nach einem blöden #Tag  oder? Und dieser hier ist #gesund  👏🤗. Und damit geht es nochmal in die #würziboobs  #challenge  der lieben @momsgymfood und @spice_bar. 😋🤗 Für euch nochmal das Rezept: 15g Kokosmehl, 50g gemahlene Haferflocken, 20g Smoothie Bowl Pulver Kakao Geflüster von @oatsome.de (mit dem Rabattcode "gabrielamiska" bekommt ihr 10% Rabatt 👏🎁) 50g Liquid Egg Whites oder 1 Eiklar, 15g Queen Whey Chocolate Overkill, 120g griechischen Joghurt 0,2% Fett, 5g Kokosraspeln oder 5g Mandeln gehackt, 5g Backpulver, etwas Vanille Aroma und etwas ungesüßte Mandelmilch miteinander vermischen. In eine 15er Silikonform füllen. Im vorgeheizten Backofen bei 180 Grad Ober und Unterhitze ca. 20 min backen. 😍😋 . Nährwerte für den ganzen Kuchen: 494kcal, Kohlenhydrate 46,4g, Eiweiß 43,1g, Fett 13g. . Dazu gibt es meine Erdnuss Creme 😍😋. Bitte verlinkt mich in eurem Foto falls ihr meine Rezepte ausprobiert, damit ich eure Kreationen nicht verpasse 😍. . #breakfast  #breakfastlover  #gesund  #gesundessen  #healthy  #healthylifestyle  #healthyfood  #fitfam  #fitness  #abnehmenohnehungern  #keinediät  #iifym  #weightwatchers  #intuitivessen  #intuitiveeating  #food  #rezept  #foodpics  #frühstückskuchen  #eiweiß  #protein  #highprotein  #breakfasttime  #receipe  #schokokuchen 
✨Happy Wednesday✨I woke up this morning ready to take on the day (special thanks to @starbucks & @shakeology superfoods) ✨ This is your daily reminder to create your OWN success 💭💭 YOU got this!! #girlboss #motivation #healthylifestyle
✨Happy Wednesday✨I woke up this morning ready to take on the day (special thanks to @starbucks & @shakeology superfoods) ✨ This is your daily reminder to create your OWN success 💭💭 YOU got this!! #girlboss  #motivation  #healthylifestyle 
Everything Bagel Everything. ✌🏼️points. #weightwatchers
Who needs to go out to lunch when you can make this at home and for only 2sp. Chicken,tomato,salsa,corn,black beans, fat free refried beans, and fat free shredded cheese,lettuce  0sp 2 tablespoons of light sour cream 2sp so good! #weightwatchers #wwlunch #weightwatchersfreestyle #wwfreestyle #wwsmartpoints
14/31 List
A list would have been a good idea. I have become completely overwhelmed for weeks. Not following my plan or exercising. I need an intervention!😩 #photoadaywithdixiedec17 #WW #Weightwatchers
14/31 List A list would have been a good idea. I have become completely overwhelmed for weeks. Not following my plan or exercising. I need an intervention!😩 #photoadaywithdixiedec17  #WW  #Weightwatchers 
2sp dinner! @kitehillfoods cream cheese on cucumbers with red onion and my favorite smoked salmon from #traderjoes #weightwatchers #weightlossjourney #wwsisterhood #smartpoints #wwfreestyle
The many faces of this man 😂 I love the fact that he goes to the gym with me, even on a snowy Friday night. In fact I wasn't even gonna go tonight but he convinced me too 
#ww #weightwatchers #smartpoints #wwfamily #beyondthescale #wwmichigan #bettertogether #wontgiveup #healthy #wwig #freestyle
Sometimes dinner plans fall through and an impromptu meal is needed...which is tricky when we’re heading out of town and basically have no food in the fridge!
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2 eggs
10 oz frozen veggies 
4 oz cucumber to round out the veggies
.5 oz butter in be veggies
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#brightlineeating #brightlinebites #noflour #nosugar #health #motivation #goodfood #weightlossjourney #healthjourney #enjoythejourney #healthy  #glutenfree #hungrygirl #weightwatchers #addictionrecovery #oa #odaat #susanpeircethompson #grainfree #BLE #happythinandfree #fastfood
Sometimes dinner plans fall through and an impromptu meal is needed...which is tricky when we’re heading out of town and basically have no food in the fridge! . 2 eggs 10 oz frozen veggies 4 oz cucumber to round out the veggies .5 oz butter in be veggies . . . #brightlineeating  #brightlinebites  #noflour  #nosugar  #health  #motivation  #goodfood  #weightlossjourney  #healthjourney  #enjoythejourney  #healthy  #glutenfree  #hungrygirl  #weightwatchers  #addictionrecovery  #oa  #odaat  #susanpeircethompson  #grainfree  #BLE  #happythinandfree  #fastfood 
Busy day- ended up eating out both lunch  and dinner ... lunch was Panera  4 sp for turkey chili and 8 sp for half a Greek quinoa salad.  #wwfreestyle #freestyleeffect #becauseitworks #ww #wwig #weightwatchers #panerabread
When you order new Zumba *pants* and they still don’t make it to your ankles. Oh well. This week did not go as planned and I ended up getting extremely sick on my vacation into the beginning of the week. Still working on my appetite and feeling normal again, but it was so nice to teach a class again last night. Haven’t made super awesome choices this week cause I’ve just been lousy so basically no tracking this week. Looking for ward to get back into the swing of things! (Also I teach at an Armenian dance school so there are always some fun props around lol ). #ww #weightwatcher #weightwatchers #wwsisterhood #wwsupport #wwfamily #wwfriends #wwfreestyle #wwcommunity #wwsmartpoints #wwteacher #wwdivas #wwladies #wwinspiration #wwideas #freestyleeffect #smarties #weightlossjourney #beyondthescale #becauseitworks #wwboston #zumba #zumbainstructor #Zin #zumbawear
When you order new Zumba *pants* and they still don’t make it to your ankles. Oh well. This week did not go as planned and I ended up getting extremely sick on my vacation into the beginning of the week. Still working on my appetite and feeling normal again, but it was so nice to teach a class again last night. Haven’t made super awesome choices this week cause I’ve just been lousy so basically no tracking this week. Looking for ward to get back into the swing of things! (Also I teach at an Armenian dance school so there are always some fun props around lol ). #ww  #weightwatcher  #weightwatchers  #wwsisterhood  #wwsupport  #wwfamily  #wwfriends  #wwfreestyle  #wwcommunity  #wwsmartpoints  #wwteacher  #wwdivas  #wwladies  #wwinspiration  #wwideas  #freestyleeffect  #smarties  #weightlossjourney  #beyondthescale  #becauseitworks  #wwboston  #zumba  #zumbainstructor  #Zin  #zumbawear 
Last day to enter my 1000 follower giveaway! See original giveaway post on how to enter. Winner will be announced tmrw😀👍🏻
#amys1000giveaway #1000igfollowers #celebration #weightwatchers #weightlossjourney #wwfreestyle #wwsmartpoints #trackingwwpoints #fitnesslifestyle #wwsisterhood #wwcommunity #wwinstagram
beginning of a new journey for me. so many emotions but most of all excitement. Still doing #weightwatchers as there is a long road ahead before having the surgery. starting with lossing some more weight. ww has changed so much in my life but this surgery is going to change my whole life. struggling so many years with weight i am ready for this. #bariatricsurgery #sleevegastrectomy #newbeginnings #newadventure #weightlossmotivation #determination #dedication #workhard #newgoals #newme #bringiton #lifestylechange #eatgood #cleaneating #healthylifestyle #healthyfoodchoices #progressnotperfection #mywwjourney #wwinspo #fitspo
beginning of a new journey for me. so many emotions but most of all excitement. Still doing #weightwatchers  as there is a long road ahead before having the surgery. starting with lossing some more weight. ww has changed so much in my life but this surgery is going to change my whole life. struggling so many years with weight i am ready for this. #bariatricsurgery  #sleevegastrectomy  #newbeginnings  #newadventure  #weightlossmotivation  #determination  #dedication  #workhard  #newgoals  #newme  #bringiton  #lifestylechange  #eatgood  #cleaneating  #healthylifestyle  #healthyfoodchoices  #progressnotperfection  #mywwjourney  #wwinspo  #fitspo 
I have been really bad about posting my eats lately (it’s Christmas and life is busy. Swipe to see the yummy things I’ve made or ordered this week! Interested to see how weigh in number 2 on freestyle is going to go after a cheeseburger, pizza (tomorrow) and cookies that I’m making this weekend! #ww #wwsmartpoints #wwsisterhood #weightlossjourney #weightlosstransformation #weightlossmotivation #weightloss #weightwatchers #wwfreestyle #wwfreestyleeffect #smartpoints #beyondthescale #becauseitworks
I have been really bad about posting my eats lately (it’s Christmas and life is busy. Swipe to see the yummy things I’ve made or ordered this week! Interested to see how weigh in number 2 on freestyle is going to go after a cheeseburger, pizza (tomorrow) and cookies that I’m making this weekend! #ww  #wwsmartpoints  #wwsisterhood  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #weightloss  #weightwatchers  #wwfreestyle  #wwfreestyleeffect  #smartpoints  #beyondthescale  #becauseitworks 
How precious is our fur baby?! She’s been our one and only for the last 8 years....💕🐶
How precious is our fur baby?! She’s been our one and only for the last 8 years....💕🐶
I had the same thing I had for breakfast for dinner. I even made it in the same exact pan so I wouldn’t have to wash two... that’s how my day is going today 😂 #1sp #lifewithkids #lifewithhomework #gradschool #healthy #ww #weightwatchers #healthy #lifestyle #imnotashamed
100% sure that meal prep helped me stay on track this week #wwfreestyle #WeightWatchers #masonjars
For dinner I had a turkey burger and @alexiafoods sweet potato waffle fries for 13sp. Because my breakfast was so huge and I ate late I skipped lunch. I did have a snack but not worth posting. Oh and I did have 1 Tbsp of Heinz ketchup for 1sp. That is one thing I’m completely unwilling to give up for a low sugar or SF option. I’ve gone to SF jam, syrup and bbq sauce (that one was hard) but I will not give up my ketchup. I ❤️ ketchup!!
Turkey patty (4)
Sandwich thin (3)
Velveeta (1)
Fries (4)
Ketchup (1)
#weightwatchers #wwfreestyle #beyondthescale #becauseitworks #livelifefully #wwsisterhood #healthy #fitness #turkeyburger #dinner
For dinner I had a turkey burger and @alexiafoods sweet potato waffle fries for 13sp. Because my breakfast was so huge and I ate late I skipped lunch. I did have a snack but not worth posting. Oh and I did have 1 Tbsp of Heinz ketchup for 1sp. That is one thing I’m completely unwilling to give up for a low sugar or SF option. I’ve gone to SF jam, syrup and bbq sauce (that one was hard) but I will not give up my ketchup. I ❤️ ketchup!! Turkey patty (4) Sandwich thin (3) Velveeta (1) Fries (4) Ketchup (1) #weightwatchers  #wwfreestyle  #beyondthescale  #becauseitworks  #livelifefully  #wwsisterhood  #healthy  #fitness  #turkeyburger  #dinner 
No one is good when they first start. That’s what it means to be a beginner. You’re supposed to be bad when you start. If you were good already, it wouldn’t be a challenge.

It’s really super okay and normal to be really bad when you begin!! First marathon: 6:19
Second marathon: 5:49
Third marathon: 5:14
Fourth marathon ???? #runwithjaclyn
No one is good when they first start. That’s what it means to be a beginner. You’re supposed to be bad when you start. If you were good already, it wouldn’t be a challenge. It’s really super okay and normal to be really bad when you begin!! First marathon: 6:19 Second marathon: 5:49 Third marathon: 5:14 Fourth marathon ???? #runwithjaclyn 
Dinner! 😍😍
6sp for the biscuit.
1 1/2c hamburger helper
I’m confused on the points. How do you guys calculate the points for hamburger helper? I used turkey instead of beef, but it also has milk. My mom & I have been trying to figure it out. Hellllpp 😂 #weightwatchers #wwfreestyle #wwsmartpoints #wwfooddiary
Dinner! 😍😍 6sp for the biscuit. 1 1/2c hamburger helper I’m confused on the points. How do you guys calculate the points for hamburger helper? I used turkey instead of beef, but it also has milk. My mom & I have been trying to figure it out. Hellllpp 😂 #weightwatchers  #wwfreestyle  #wwsmartpoints  #wwfooddiary 
Sooo today’s food wasn’t the best but I made it work! I had grilled chicken sandwich for dinner! Chicken i’m counting 0 and bread i’m counting 4 with a side of onion rings counting 8

Lunch was @chickfila grilled nuggets for 1 with a medium fry for 13. 
Breakfast i hd some eggs and fruits for 0SP so my day is over gooood night!
Sooo today’s food wasn’t the best but I made it work! I had grilled chicken sandwich for dinner! Chicken i’m counting 0 and bread i’m counting 4 with a side of onion rings counting 8 Lunch was @chickfila grilled nuggets for 1 with a medium fry for 13. Breakfast i hd some eggs and fruits for 0SP so my day is over gooood night!
(3sp) dinner. Only points are for the chicken sausage links. Delicata squash, eggs, mushrooms, and apple. Here goes weigh in tomorrow. Not anticipating anything good cuz I lived a lot of life this week instead of freestyle 😬
(3sp) dinner. Only points are for the chicken sausage links. Delicata squash, eggs, mushrooms, and apple. Here goes weigh in tomorrow. Not anticipating anything good cuz I lived a lot of life this week instead of freestyle 😬
First freestylin chili 😍 Not having to weigh my chili is the best #freestyleeffect I have felt yet 🙌🏼also I loved having extra points to dress it up with!
First freestylin chili 😍 Not having to weigh my chili is the best #freestyleeffect  I have felt yet 🙌🏼also I loved having extra points to dress it up with!
Thanks for the fun letter board, @weightwatchers!!! It looks great in my kitchen!
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#weightwatchers #wwambassador #wwswag #gotitfree #smartpoints #wwfreestyle #beyondthescale #wwsisterhood #wwfam #wwfamily #wwsisters #wwsupport #wwjourney #wwdivas #ww #wwcommunity #wwmafia #wwchat #wwsocal
Kvällens.. 👌
Kvällens.. 👌
Out Christmas shopping and decided to get chick Fila! 1sp meal!!! Yummm also got a diet lemonade not pictured for 1sp 
#wwfreestyle #wwdiary #wwchicago #wwillinois #weightlossjourney #christmas #christmastime #healthyeating #weightwatcher #weightwatchers #wwmember
Face to face Friday! On the left I’m in my 20s! I ate a lot of fast food, yummy wine and brunches! I enjoyed it! On the right in my 30s I’m enjoying my salmon, water, tea and kombucha! Grateful for growth! #healthylifestyle #healthylifestylejourney #weightwatchers #wwdiary #fitnessjourney #fitgirls #notgivingup
Might have had half a days worth of points when eating a piece of birthday cake but still ending the day with a 🔵 Taco soup 0sp with 4sp of Fritos! Happy Friday! #weightwatchers #weightlossjourney #fitfam #25daysoftracking #dinner #wwmoms #wwfamily #smartpoints #wwfreestyle
Homemade pizza for the fam tonight!! I used the 2 ingredient dough recipe. I have been using it for awhile and I love it!! I have not gotten creative like lots of other people making bagels and such.... but maybe someday I will!! Anyways so easy and so yum! Here is the points.... I have 1/2c self rising flour {6sp}. 1/2c nf greek yogurt {0sp}. And then I add rosemary to my crust. My toppings are homemade sauce {0sp}. 51g cheese {4sp}. 4 slices of pepperoni {0sp}. And then I dipped it in some lite ranch for {2sp}. Total is 13sp which blows my mind!! Two slices of pizza from Pizza Hut is about 16sp. And this whole pizza was about the size of a dinner plate. Felt huge!! #ww #weightwatchers #smartpoints #wwlifetime #wwfreestyle #wwambassador @weightwatchers
Homemade pizza for the fam tonight!! I used the 2 ingredient dough recipe. I have been using it for awhile and I love it!! I have not gotten creative like lots of other people making bagels and such.... but maybe someday I will!! Anyways so easy and so yum! Here is the points.... I have 1/2c self rising flour {6sp}. 1/2c nf greek yogurt {0sp}. And then I add rosemary to my crust. My toppings are homemade sauce {0sp}. 51g cheese {4sp}. 4 slices of pepperoni {0sp}. And then I dipped it in some lite ranch for {2sp}. Total is 13sp which blows my mind!! Two slices of pizza from Pizza Hut is about 16sp. And this whole pizza was about the size of a dinner plate. Felt huge!! #ww  #weightwatchers  #smartpoints  #wwlifetime  #wwfreestyle  #wwambassador  @weightwatchers
Dinner: 3 grilled chicken corn tortillas with cheese, Pico de gallo, lettuce and cilantro. I only ate one whole tortilla...idk why my fave restaurant double layers each tortilla, but I don’t like it😂. Counting what I ate of the tortillas plus 1/4 cup rice as 7sp. Including an extra point for oil from the chicken. Lunch: @wendys large chili (4sp) and side garden salad (1sp) sounded like a great idea. I ditched their dressing for 1/4 package of Lite ranch from @realzaxbys (1sp) I had stashed in the work fridge🍽
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#lifestylewithliz #wwsmartpoints #smartpoints #smartpointsfam #freestyleeffect #wwfreestyle #weightwatchers #weightwatchersjourney #wwfamily #wwsisterhood #wwinstagram #wwinstafam #fitfam #weightloss #weightlossjourney #weightlossgoals #weightlossmotivation #weightlosstransformation #weightlosssupport #beyondthescale #becauseitworks #healthy #eattherainbow #healthylifestyle #100bychristmaschallenge #25daysoftracking #stayontrackwithnerdgirl #down10bywinter #5perfectdays
Dinner: 3 grilled chicken corn tortillas with cheese, Pico de gallo, lettuce and cilantro. I only ate one whole tortilla...idk why my fave restaurant double layers each tortilla, but I don’t like it😂. Counting what I ate of the tortillas plus 1/4 cup rice as 7sp. Including an extra point for oil from the chicken. Lunch: @wendys large chili (4sp) and side garden salad (1sp) sounded like a great idea. I ditched their dressing for 1/4 package of Lite ranch from @realzaxbys (1sp) I had stashed in the work fridge🍽 • • • • • #lifestylewithliz  #wwsmartpoints  #smartpoints  #smartpointsfam  #freestyleeffect  #wwfreestyle  #weightwatchers  #weightwatchersjourney  #wwfamily  #wwsisterhood  #wwinstagram  #wwinstafam  #fitfam  #weightloss  #weightlossjourney  #weightlossgoals  #weightlossmotivation  #weightlosstransformation  #weightlosssupport  #beyondthescale  #becauseitworks  #healthy  #eattherainbow  #healthylifestyle  #100bychristmaschallenge  #25daysoftracking  #stayontrackwithnerdgirl  #down10bywinter  #5perfectdays 
BLT Club? 🙋 please! 4 SP 
Due to the #FreestyleEffect, this sandwich went down a Smartpoint. 🎉 
#BLTClub #nodietfoodhere #healthyeating #ww #weightwatchers #alfresco chickenbacon #saraleedelight #Traderjoes #guacamole #wwcommunity #wwleader #lifestyle
Chick-Fil-A for dinner! (15sp)

Then we went to Costco and my boyfriend also got a slice of pizza!! I resisted,  but he was nice enough to get a diet coke. 😂

#weightwatchers #wwcommunity #wwfreestyle #wwsisterhood #wwsmartpoints
Took my first ever #rowing class and boy was it hard!  Def a full body workout!

#weightwatchers #weightlossjourney #weightlosstransformation #healthylifestyle #healthyliving #nopainnogain #gottastartsomewhere
After rave reviews from @krisnichgill and due to the flexibility of the new #wwfreestyle I made some @skinnytaste slow cooker chicken enchilada soup! Counting as (1sp) for the bowl, then filled with plain Greek yogurt and a little avocado (1sp). Really good! #wwarmy #wwfamily #fitfam #weightwatchers
After rave reviews from @krisnichgill and due to the flexibility of the new #wwfreestyle  I made some @skinnytaste slow cooker chicken enchilada soup! Counting as (1sp) for the bowl, then filled with plain Greek yogurt and a little avocado (1sp). Really good! #wwarmy  #wwfamily  #fitfam  #weightwatchers 
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Oh my gosh!  If I didn’t make this myself, I would’ve never believed fat-free yogurt and self-rising flour would make a great pizza crust. 😮 My husband even got in on the fun of making our sausage and mushroom pizzas for dinner. Thank you @hipshrinker for the recipe!  So my crust is the two-ingredient crust (5sp) topped with @dailydoseofpepper marinara (0sp), Amylu Italian chicken sausage (2sp), mushrooms (0sp) and 1/2cup fat-free mozzarella (1sp). I ate the whole thing for 8SP...and look at that crust!! Yogurt and flour?? Amazing!  #dinner #pizza #yummy #yogurt #amylu #chickensausage mushrooms #kraft #mozzerella #weightwatchers #WW #wwsisterhood #weightwatcherscommunity #wwfreestyle #rolloverpoints #wwstrong #smartpoints #lifetime #tracking #losingweight #eatinghealthy
Oh my gosh! If I didn’t make this myself, I would’ve never believed fat-free yogurt and self-rising flour would make a great pizza crust. 😮 My husband even got in on the fun of making our sausage and mushroom pizzas for dinner. Thank you @hipshrinker for the recipe! So my crust is the two-ingredient crust (5sp) topped with @dailydoseofpepper marinara (0sp), Amylu Italian chicken sausage (2sp), mushrooms (0sp) and 1/2cup fat-free mozzarella (1sp). I ate the whole thing for 8SP...and look at that crust!! Yogurt and flour?? Amazing! #dinner  #pizza  #yummy  #yogurt  #amylu  #chickensausage  mushrooms #kraft  #mozzerella  #weightwatchers  #WW  #wwsisterhood  #weightwatcherscommunity  #wwfreestyle  #rolloverpoints  #wwstrong  #smartpoints  #lifetime  #tracking  #losingweight  #eatinghealthy 
Heres my 4sp dinner for the night before weigh-in! {side note: I tried using fsp instead of sp for smart points bc I feel like fsp is more accurate but I just cant 🤷🏼‍♀️} 13TJs mini won tons and some green beans. This puts me at 20/23 for the day but I’m making cracker candy tonight and it’s impossible to not have a few pieces so it will be a wash. #whatarerolloverpoints 😂
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#weightwatchers #wwfreestyle #freestylesmartpoints #weightwatcherssisterhood #wwinspiration #wwfamily #smartpoints #beyondthescale #livefully #weightwatcherscalifornia #wwsupport #weightwatchersca #weightwatchersnorcal #weightwatcherswomen #weightwatcherscommunity #weightwatchersonline
Heres my 4sp dinner for the night before weigh-in! {side note: I tried using fsp instead of sp for smart points bc I feel like fsp is more accurate but I just cant 🤷🏼‍♀️} 13TJs mini won tons and some green beans. This puts me at 20/23 for the day but I’m making cracker candy tonight and it’s impossible to not have a few pieces so it will be a wash. #whatarerolloverpoints  😂 . . . #weightwatchers  #wwfreestyle  #freestylesmartpoints  #weightwatcherssisterhood  #wwinspiration  #wwfamily  #smartpoints  #beyondthescale  #livefully  #weightwatcherscalifornia  #wwsupport  #weightwatchersca  #weightwatchersnorcal  #weightwatcherswomen  #weightwatcherscommunity  #weightwatchersonline 
This is #Pitacat begging for my turkey sausage stick. At least someone is committed to #weightwatchers this holiday season 😂
This is #Pitacat  begging for my turkey sausage stick. At least someone is committed to #weightwatchers  this holiday season 😂
Two of our three granddaughters staying with us this week love shrimp. 11 sp for this nice dinner is nothing to complain about!  We’ve been busy baking together the past couple of days, went to the movie the Star yesterday, and I finished the hats and scarves for their cousins. The girls modeled them for me before I wrap them up. (One scarf is already in Kansas, so the hat eill go with that one.) Swipe to see. 
#makingchristmasmemories #wwdinner #weightwatchers #smartpoints
Two of our three granddaughters staying with us this week love shrimp. 11 sp for this nice dinner is nothing to complain about! We’ve been busy baking together the past couple of days, went to the movie the Star yesterday, and I finished the hats and scarves for their cousins. The girls modeled them for me before I wrap them up. (One scarf is already in Kansas, so the hat eill go with that one.) Swipe to see. #makingchristmasmemories  #wwdinner  #weightwatchers  #smartpoints 
New hill route tonight with a lot of hills....air quality wasn’t the greatest, but the temperature was perfect & it felt great to be out there. Looking forward to cooler temps next week!
#runnerslife #runnershigh #igrunners #runnersofinstagram #igrunningcommunity #runningmama #distancerunning #marathontraining #hansonsmarathonmethod #chasingboston2019 #mountains2beach2018 #fitnesslifestyle #weightlossjourney #weightwatchers #wwfreestyle #wwlifetimemember #wwsocal #wwsisterhood #wwcommunity #wwlifestyle #wwinstagram
New hill route tonight with a lot of hills....air quality wasn’t the greatest, but the temperature was perfect & it felt great to be out there. Looking forward to cooler temps next week! #runnerslife  #runnershigh  #igrunners  #runnersofinstagram  #igrunningcommunity  #runningmama  #distancerunning  #marathontraining  #hansonsmarathonmethod  #chasingboston2019  #mountains2beach2018  #fitnesslifestyle  #weightlossjourney  #weightwatchers  #wwfreestyle  #wwlifetimemember  #wwsocal  #wwsisterhood  #wwcommunity  #wwlifestyle  #wwinstagram 
Day 3 of the 12 Days of Fitness! MAKE A COMMITMENT to yourself. Getting healthy requires work. There’s no way around it. There’s no shortcut. Unfortunately, in fitness, you get out what you put in. So you have to be committed to your goal. 
Think about it. We commit to so many things that are NOT in our best interest. Why is it so hard for us to commit to ourselves and something that we KNOW will payoff and give us so much both now and in the future? In energy, in mobility, flexibility, in disease prevention...the benefits far outweigh the costs. 
So in 2018, make a commitment. Start with 30 Days. Then 30 more. And 30 more. And before you known it, you’re doing it because you want to, not because you have to. #letsgo #12DaysofFitness #gift #giftsforher #weightwatchers #fitfam #fitnessmotivation #christmas #resolution #workoutmotivation #homegym #NJ #momboss #introvert #design #awareness #teacher #fitadvice
Day 3 of the 12 Days of Fitness! MAKE A COMMITMENT to yourself. Getting healthy requires work. There’s no way around it. There’s no shortcut. Unfortunately, in fitness, you get out what you put in. So you have to be committed to your goal. Think about it. We commit to so many things that are NOT in our best interest. Why is it so hard for us to commit to ourselves and something that we KNOW will payoff and give us so much both now and in the future? In energy, in mobility, flexibility, in disease prevention...the benefits far outweigh the costs. So in 2018, make a commitment. Start with 30 Days. Then 30 more. And 30 more. And before you known it, you’re doing it because you want to, not because you have to. #letsgo  #12DaysofFitness  #gift  #giftsforher  #weightwatchers  #fitfam  #fitnessmotivation  #christmas  #resolution  #workoutmotivation  #homegym  #NJ  #momboss  #introvert  #design  #awareness  #teacher  #fitadvice 
Dinner. I used 41sp total today and still have 17 weeklies left with Saturday and Sunday to go. I’m currently trying to convince myself to get on the treadmill and knock out the last of my steps for the day. .
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#wwlifetime #wwpennsylvania #wwstrong #wwmafia #wwig #wwigcommunity #wwcommunity  #weightwatchers #wwfreestyle #beyondthescale #smartpoints #wwmom #balance #weightlossmaintenance #wwmaintenance