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Good evening everybody!! When it comes to motivation, nothing motivates some people more than a little friendly competition...especially during a workout!! We had these 2 in our kids class on Tuesday going head to head. These guys are beasts already!
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Have any questions? Please click the link in our bio for more information 👆
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📸: @ce.imagery
Good evening everybody!! When it comes to motivation, nothing motivates some people more than a little friendly competition...especially during a workout!! We had these 2 in our kids class on Tuesday going head to head. These guys are beasts already! . Have any questions? Please click the link in our bio for more information 👆 . 📸: @ce.imagery
Love exploring #Sacramento. Thank you @cmurphy_91 for joining! “Subtile,” by Federico Díaz, stands along the river in West Sac. Go check it out!
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#westsacramento #sacramentoproud #sacramentoart #federicodiaz #publicart #sacramentoriver #art #photo #moodygrams #instagood #instadaily #instaphoto #photography #lightroom #photooftheday #sactown #westsac
Don't forget we are here weather it rains or shines monday thru Friday from 630 to 9pm, come and grab your delicious warm gyros from gyro2go916 we will be in the lucky tires parking lot as usual. #westsac #westsacramento #downtown #downtownsacramento #gyro2go916 #gyro #chicken #foodtruck #halal
Always on the clock pushin for that financial freedome fuck money time is everything we gone get it. 🙏🙏🙏🙏 better days are coming just have faith and confidence fuck what everyone els has to say make them moves do you, dont forget where you were brought up and them day ones #family  #Broderick #westsacramento #hood #goons  #1600block #strive #selfmade #visionary
Watch out ladies, 2 month old Amaretto is single and ready to mingle 💋💋🐶🐶
Watch out ladies, 2 month old Amaretto is single and ready to mingle 💋💋🐶🐶
Wow! 15% of my crowdfund campaign is funded within 3 hours!! I'm overwhelmed with gratitude rn as my community is literally turning my vision into reality!

Let's keep the momentum going! Donate to the secure link in my bio and help spread the word!

#BuildingTheFoundation #wegrowurbanfarm  #everybodythrives #foodforall #sustainableagriculture #foodjustice Turn #fooddesert into #foodhaven #agroecology #westsacramento #dontpanicitsorganic #wegrow #wegrowfood #wegrowcommunity #wegrowfarms and #wegrowfarmers
Wow! 15% of my crowdfund campaign is funded within 3 hours!! I'm overwhelmed with gratitude rn as my community is literally turning my vision into reality! Let's keep the momentum going! Donate to the secure link in my bio and help spread the word! #BuildingTheFoundation  #wegrowurbanfarm  #everybodythrives  #foodforall  #sustainableagriculture  #foodjustice  Turn #fooddesert  into #foodhaven  #agroecology  #westsacramento  #dontpanicitsorganic  #wegrow  #wegrowfood  #wegrowcommunity  #wegrowfarms  and #wegrowfarmers 
Come rock w/ ur boy sometime soon! Here’s where you can find me!! 💯🙌🏽🎼 #djschedule #dj #djlife #lifeofadj #clublife #nightlife #entertainment #music #party #dance #nightclub #sacramento #folsom #roseville #vacaville #nevadacity #citrusheights #westsacramento #california
Writing offers in Oak Park...with THE CURE! Thank you @vibehealthbar
Writing offers in Oak Park...with THE CURE! Thank you @vibehealthbar
West Sacramento Firefighters would like to welcome the Honor Guard from @calfirelocal2881 to our drill grounds. The Honor Guard is using our facilities to get some last minute practice in before an event this weekend. Big thanks to @westsacfire for the use of facilities and @sacareaff522 for the delicious lunch from @chandostacos! #westsacramento #westsacfire #firefighter #firefamily #calfire #honorguard
West Sacramento Firefighters would like to welcome the Honor Guard from @calfirelocal2881 to our drill grounds. The Honor Guard is using our facilities to get some last minute practice in before an event this weekend. Big thanks to @westsacfire for the use of facilities and @sacareaff522 for the delicious lunch from @chandostacos! #westsacramento  #westsacfire  #firefighter  #firefamily  #calfire  #honorguard 
Have you seen the new piece called ‘Subtile’ along the Sacramento River in @westsacramento?

The artist, Federico Diaz, completed this nearly 40 foot long and 16 foot tall piece made of 4000, 2 inch laser cut steel discs to flutter with the changing delta breeze.
Have you seen the new piece called ‘Subtile’ along the Sacramento River in @westsacramento? The artist, Federico Diaz, completed this nearly 40 foot long and 16 foot tall piece made of 4000, 2 inch laser cut steel discs to flutter with the changing delta breeze.
Tower Bridge, view east from West Sacramento. Even with gray skies, the Tower Bridge glimmers and shines to brighten up the afternoon. 🌞 .
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There are hundreds of pix of our Tower Bridge, so this is nothing terribly unique. But I had a chance to capture this shot with no traffic, so here you go. I’ll have fun painting this bridge with my own spin, so now I have my own photo reference. 📷 .
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My coworker and I ended up at the bridge yesterday afternoon as it was the endpoint of our levee tree survey for this reach of maintenance area. A golden-crowned sparrow and many old and majestically weathered trees provided much inspiration for new paintings. 🎨 .

#towerbridgesacramento #sacramentoriver
Tower Bridge, view east from West Sacramento. Even with gray skies, the Tower Bridge glimmers and shines to brighten up the afternoon. 🌞 . . There are hundreds of pix of our Tower Bridge, so this is nothing terribly unique. But I had a chance to capture this shot with no traffic, so here you go. I’ll have fun painting this bridge with my own spin, so now I have my own photo reference. 📷 . . My coworker and I ended up at the bridge yesterday afternoon as it was the endpoint of our levee tree survey for this reach of maintenance area. A golden-crowned sparrow and many old and majestically weathered trees provided much inspiration for new paintings. 🎨 . #towerbridgesacramento  #sacramentoriver 
You won't be hungry after digging into our Broderick Cubano for lunch: grilled ham, pulled pork and melted Swiss cheese #porklover #cubano #broderick
You won't be hungry after digging into our Broderick Cubano for lunch: grilled ham, pulled pork and melted Swiss cheese #porklover  #cubano  #broderick 
So proud of my little goober. He did paw-sitively amazing on his final, and... He graduated from first level puppy classes yesterday!
Taking on two puppies was a lot; thankfully, we’ve got a great support system in place. Wag has been our saving grace. From all day play with Zig to Hopper’s graduation, Wag has been there for us every step of the way! So thankful my boyfriend has such a fantastic place to work.
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#wag #waghotels #sacramento #westsacramento #puppy #puppyclass #obedience #graduate #chihuahua #pug #chug #cute #cutepuppy #puppiesofinstagram #orange #thankful #grateful #lucky
So proud of my little goober. He did paw-sitively amazing on his final, and... He graduated from first level puppy classes yesterday! Taking on two puppies was a lot; thankfully, we’ve got a great support system in place. Wag has been our saving grace. From all day play with Zig to Hopper’s graduation, Wag has been there for us every step of the way! So thankful my boyfriend has such a fantastic place to work. • • • • • • • • #wag  #waghotels  #sacramento  #westsacramento  #puppy  #puppyclass  #obedience  #graduate  #chihuahua  #pug  #chug  #cute  #cutepuppy  #puppiesofinstagram  #orange  #thankful  #grateful  #lucky 
The perfect lunch spot 🐟🐠🐟🐠 #behappyeatpoke #pokeislife #fishface
Good morning everyone and happy Thursday! We have Coach Lenny explaining how to be S.M.A.R.T. about your fitness goals. We want to see everybody reach their ultimate goal and we want to be there to help every step of the way.
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Click the link in our bio for more information 👆
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📽 @ce.imagery
Good morning everyone and happy Thursday! We have Coach Lenny explaining how to be S.M.A.R.T. about your fitness goals. We want to see everybody reach their ultimate goal and we want to be there to help every step of the way. . Click the link in our bio for more information 👆 . 📽 @ce.imagery
Next up - New Sponsor this season 🚨🚨🚨Whether you are buying a new place to store your bikes or selling your home, contact real estate Broker Marty Swingle of Capital West Realty. He owns the company of 19 agents and works directly with referrals. Especially those with cross bikes. Check him out at www.martyswingle.com or on Twitter as the “House Whisperer” @WestSac_Realtor or message him at https://www.facebook.com/swingle #housewhisperer #thankyou #sponsor #westsacramento #community #supportwomensracing
Next up - New Sponsor this season 🚨🚨🚨Whether you are buying a new place to store your bikes or selling your home, contact real estate Broker Marty Swingle of Capital West Realty. He owns the company of 19 agents and works directly with referrals. Especially those with cross bikes. Check him out at www.martyswingle.com or on Twitter as the “House Whisperer” @WestSac_Realtor or message him at https://www.facebook.com/swingle #housewhisperer  #thankyou  #sponsor  #westsacramento  #community  #supportwomensracing 
Come say hi to our West Sac crew today! When heading across the river, make sure you take the Tower Bridge or I-80, as there’s still work going on the I street Bridge 🚗🚙 See you soon! #broderickcrew #westsacramento
Come say hi to our West Sac crew today! When heading across the river, make sure you take the Tower Bridge or I-80, as there’s still work going on the I street Bridge 🚗🚙 See you soon! #broderickcrew  #westsacramento 
At 4YE we take full responsibility in making sure our students have control of their own lives. 
Contact 4YE for Full video

Big shout out to 🎥 @theyknowbueno at @sac.tv for displaying his amazing talent and art to the world for turning his own talented vision into reality.

Tag someone that may like this & S/O to my brothers in arms who take full responsibility as well: @mrferrell4 @jody_s_johnson @SacWeLeverage  @CoonThePoet @wsmproject .
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 #sacramento #downtown #downtownsac #midtown #midtownsac #uptown #uptownsac #916 #westsacramento #westsac #inspirationalquotes #inspiration #motivation  #success #mindset #vc #startup #investor #wealth #freedom #dreams #servingothers #contribution #entrepreneur #entrepreneurship
At 4YE we take full responsibility in making sure our students have control of their own lives. Contact 4YE for Full video Big shout out to 🎥 @theyknowbueno at @sac.tv for displaying his amazing talent and art to the world for turning his own talented vision into reality. Tag someone that may like this & S/O to my brothers in arms who take full responsibility as well: @mrferrell4 @jody_s_johnson @SacWeLeverage @CoonThePoet @wsmproject . . . #sacramento  #downtown  #downtownsac  #midtown  #midtownsac  #uptown  #uptownsac  #916  #westsacramento  #westsac  #inspirationalquotes  #inspiration  #motivation  #success  #mindset  #vc  #startup  #investor  #wealth  #freedom  #dreams  #servingothers  #contribution  #entrepreneur  #entrepreneurship 
Did you know that I started off making #pinup style #aprons as a way of a creative outlet since I stopped working as a Realtor once we moved out of state to focus on my #triplets? I always worked since I was little and although the hardest and most rewarding job is my babies I needed that adult interaction and creativity ran through my veins so I started sewing. Now I’ve become known for my custom shirts. I do miss sewing those aprons and still take orders on request. Message me for pricing! #pinupstyle #pinupapron #vintagestyle #vintageinspired #retroapron #needtobecreative #creativemom #momofmultiples #threepeasandmeboutique #threepeasandme #historicfolsom #sutterstreet #folsom #westsacramento
Did you know that I started off making #pinup  style #aprons  as a way of a creative outlet since I stopped working as a Realtor once we moved out of state to focus on my #triplets ? I always worked since I was little and although the hardest and most rewarding job is my babies I needed that adult interaction and creativity ran through my veins so I started sewing. Now I’ve become known for my custom shirts. I do miss sewing those aprons and still take orders on request. Message me for pricing! #pinupstyle  #pinupapron  #vintagestyle  #vintageinspired  #retroapron  #needtobecreative  #creativemom  #momofmultiples  #threepeasandmeboutique  #threepeasandme  #historicfolsom  #sutterstreet  #folsom  #westsacramento 
It’s hard to see clearly from a distance. Blurry. Stationary? Stagnant? Moving closer or drifting away from me? Sometimes life never delivers those answers. But do we really need them? Appreciating the now. Out of focus and loving each second I am given. 🌙 #photography #light #westsacramento #fromwhereiride #latergram #outoffocus #tbt #perspective #sober #soberaf #thankful #nightphotography #nature #naturephotography #allofthelights #california #sacramento #deepwaterchannel #dwc #lifeontheDWC #outsideisfree
It’s hard to see clearly from a distance. Blurry. Stationary? Stagnant? Moving closer or drifting away from me? Sometimes life never delivers those answers. But do we really need them? Appreciating the now. Out of focus and loving each second I am given. 🌙 #photography  #light  #westsacramento  #fromwhereiride  #latergram  #outoffocus  #tbt  #perspective  #sober  #soberaf  #thankful  #nightphotography  #nature  #naturephotography  #allofthelights  #california  #sacramento  #deepwaterchannel  #dwc  #lifeontheDWC  #outsideisfree 
🎈SUNDAY OPEN HOUSE 🎈
📍 797 ORE CT, West Sacramento, CA, 95691 ▪️IRON WORKS ⌚️ 2-4 🏡 2 bedrooms, 2.5 baths, 1,300 sqft. ▪️ HOA $100/ monthly ⭐️COME be apart of West Sacramento. With the upcoming Riverside development, this home is a prime location to freeway access, downtown Sac, as well as Raley field. You don't want to miss out on this wonderful loft home. ·
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📲916.668.9577
📧Desiree@SacUrbanHomes.com
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#home #westsacramento #yolo #westsac #ironworks #downtownsac #sacramento #yoursacramentorealtors #investor #entrepreneur #homesweethome #loft #loftliving #loftstyle #openhouse #realestate #realtorofsacramento #sacramentorealestate #photooftheday #instagood #instadaily #homeblogger #achievehomehappiness #homeowner #buyer #yourrealtor #bayarea #sfbay #visitsacramento
🎈SUNDAY OPEN HOUSE 🎈 📍 797 ORE CT, West Sacramento, CA, 95691 ▪️IRON WORKS ⌚️ 2-4 🏡 2 bedrooms, 2.5 baths, 1,300 sqft. ▪️ HOA $100/ monthly ⭐️COME be apart of West Sacramento. With the upcoming Riverside development, this home is a prime location to freeway access, downtown Sac, as well as Raley field. You don't want to miss out on this wonderful loft home. · · · 📲916.668.9577 📧Desiree@SacUrbanHomes.com . - #home  #westsacramento  #yolo  #westsac  #ironworks  #downtownsac  #sacramento  #yoursacramentorealtors  #investor  #entrepreneur  #homesweethome  #loft  #loftliving  #loftstyle  #openhouse  #realestate  #realtorofsacramento  #sacramentorealestate  #photooftheday  #instagood  #instadaily  #homeblogger  #achievehomehappiness  #homeowner  #buyer  #yourrealtor  #bayarea  #sfbay  #visitsacramento 
SUPER BOWL PARTY PACKAGE DEALS 2/4/18 @itztime2bounce

#1. HUGE 5 IN 1 SPONGEBOB COMBO  3 ROUND TABLES  30 CHAIRS  10 X 10 CANOPY  POPCORN MACHINE WITH SUPPLIES ** $250 ** #2. LARGE 18 x 18 WRESTLING/BOXING RING  2 RECTANGULAR TABLES  20 CHAIRS  POPCORN MACHINE WITH SUPPLIES ** $195 ** #3. 1 REGULAR BOUNCE HOUSE W/HOOP  1 TABLE  10 CHAIRS  COTTON CANDY MACHINE W/SUPPLIES ** $130 ** FIRST COME FIRST SERVE **prices may vary based on location**
www.ItzTime2Bounce.com

#SUPERBOWL #SUNDAY #FOOTBALL #SACRAMENTO #BOUNCEHOUSE #DISCOUNTS #DEALS #NFL #GAMEDAY #WESTSACRAMENTO #PARTY #FAMILY
SUPER BOWL PARTY PACKAGE DEALS 2/4/18 @itztime2bounce #1 . HUGE 5 IN 1 SPONGEBOB COMBO 3 ROUND TABLES 30 CHAIRS 10 X 10 CANOPY POPCORN MACHINE WITH SUPPLIES ** $250 ** #2 . LARGE 18 x 18 WRESTLING/BOXING RING 2 RECTANGULAR TABLES 20 CHAIRS POPCORN MACHINE WITH SUPPLIES ** $195 ** #3 . 1 REGULAR BOUNCE HOUSE W/HOOP 1 TABLE 10 CHAIRS COTTON CANDY MACHINE W/SUPPLIES ** $130 ** FIRST COME FIRST SERVE **prices may vary based on location** www.ItzTime2Bounce.com #SUPERBOWL  #SUNDAY  #FOOTBALL  #SACRAMENTO  #BOUNCEHOUSE  #DISCOUNTS  #DEALS  #NFL  #GAMEDAY  #WESTSACRAMENTO  #PARTY  #FAMILY 
SUPER BOWL PARTY PACKAGE DEALS 2/4/18

#1. HUGE 5 IN 1 SPONGEBOB COMBO  3 ROUND TABLES  30 CHAIRS  10 X 10 CANOPY  POPCORN MACHINE WITH SUPPLIES ** $250 ** #2. LARGE 18 x 18 WRESTLING/BOXING RING  2 RECTANGULAR TABLES  20 CHAIRS  POPCORN MACHINE WITH SUPPLIES ** $195 ** #3. 1 REGULAR BOUNCE HOUSE W/HOOP  1 TABLE  10 CHAIRS  COTTON CANDY MACHINE W/SUPPLIES ** $130 ** FIRST COME FIRST SERVE **prices may vary based on location**
www.ItzTime2Bounce.com

#SUPERBOWL #SUNDAY #FOOTBALL #SACRAMENTO #BOUNCEHOUSE #DISCOUNTS #DEALS #NFL #GAMEDAY #WESTSACRAMENTO #PARTY #FAMILY
SUPER BOWL PARTY PACKAGE DEALS 2/4/18 #1 . HUGE 5 IN 1 SPONGEBOB COMBO 3 ROUND TABLES 30 CHAIRS 10 X 10 CANOPY POPCORN MACHINE WITH SUPPLIES ** $250 ** #2 . LARGE 18 x 18 WRESTLING/BOXING RING 2 RECTANGULAR TABLES 20 CHAIRS POPCORN MACHINE WITH SUPPLIES ** $195 ** #3 . 1 REGULAR BOUNCE HOUSE W/HOOP 1 TABLE 10 CHAIRS COTTON CANDY MACHINE W/SUPPLIES ** $130 ** FIRST COME FIRST SERVE **prices may vary based on location** www.ItzTime2Bounce.com #SUPERBOWL  #SUNDAY  #FOOTBALL  #SACRAMENTO  #BOUNCEHOUSE  #DISCOUNTS  #DEALS  #NFL  #GAMEDAY  #WESTSACRAMENTO  #PARTY  #FAMILY 
These days I get the opportunity to speak to a wide variety of groups and I enjoy it.  But today was extra special.  My niece’s Girl Scout Troop blessed me with a chance to share a little bit about what it means to be a business owner.  I felt truly honored to address this amazing group of young ladies and future leaders !  #inspire #resultstc #girlscouts #smallbusiness #communityservice #futureleaders #ourfuture #resultstransformationcenter #westsacramento #westsac
::SOLD OUT:: Adding a 5:30pm class for same day. There are only a few spots left for next month’s Succs & Suds event. B&P workshops tend to be an overload of info so I’m putting together some guides covering care tips, a brief overview of the different species, and probably a lil somethin’ about soil biology because WE GO HARD FOR HORTICULTURE. Grab a ticket from the @jackrabbitbrewingcompany event page on Facebook! Thanks to everyone who already signed up. In addition to delicious beer, expect some heart shaped chocolates in celebration of galentine’s day. 💕💕💕💕💕
::SOLD OUT:: Adding a 5:30pm class for same day. There are only a few spots left for next month’s Succs & Suds event. B&P workshops tend to be an overload of info so I’m putting together some guides covering care tips, a brief overview of the different species, and probably a lil somethin’ about soil biology because WE GO HARD FOR HORTICULTURE. Grab a ticket from the @jackrabbitbrewingcompany event page on Facebook! Thanks to everyone who already signed up. In addition to delicious beer, expect some heart shaped chocolates in celebration of galentine’s day. 💕💕💕💕💕
Good Evening Everyone! Are you ready to throw away those extra pounds? Just a reminder that the Trasfomarion Challege is about to kick off February 1st! Make sure you sign up for the InBody Composition Test and make an appointment with a coach for an assessment. .
For any additional information, click the link in our bio 👆
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📸@ce.imagery
Good Evening Everyone! Are you ready to throw away those extra pounds? Just a reminder that the Trasfomarion Challege is about to kick off February 1st! Make sure you sign up for the InBody Composition Test and make an appointment with a coach for an assessment. . For any additional information, click the link in our bio 👆 . 📸@ce.imagery
Did you know this Chef’s Pick bowl was named after the @sacramentokings? Try it with all tuna: ahi and the new albacore on our menu 🐠🐟🐠🐟 #behappyeatpoke #gokings #sacramentokings #fishface
Weekly inspections of our rigs occur every Wednesday. Firefighters check everything from oil levels to lug nuts to ensure our rigs roll down the road and get safely to your emergency! #westsacramento #westsac #westsacbestsac #westsacfire #companypride
Want updates on all the events happening at Bryte Church? Subscribe to our newsletter! LINK is in our BIO. #Brytechurch #bryte #westsacramento
This how The Home Security Experts shows up at the ADT Awards Dinner 😊🍾 #PowerCouple
This how The Home Security Experts shows up at the ADT Awards Dinner 😊🍾 #PowerCouple 
It ALWAYS sounds like an amazing time for a burger and fries at @cafe.bernardo! 📷: @cafe.bernardo
It ALWAYS sounds like an amazing time for a burger and fries at @cafe.bernardo! 📷: @cafe.bernardo
This Friday at Kick n Mule I’ll be Dj’ing lots of throwback hits for Funky Fresh Fridays. If you are looking for something fun to do this Friday then come check it out. #funk #funkyfresh #funkyfreshfridays #oldschool #oldschoolnight #throwback #throwbacks #90s #80s #thingstodo #thingstodoinsacramento #westsac #westsacramento
That's right! Natalie & her band are back in the taproom this Friday from 6-9pm. If you haven't seen them live before now, this is your chance! They are crazy talented and always put on an amazing show, no cover and family friendly. 
And don't worry about dinner, @fuzioneatz will be out front serving up some delicious grub 🍺🌮🍺
#friday #freeconcert #brewerymusic #samiwinner #livemusic #sacramentoevents #sacramentomusic #sacmusic #westsac #westsacramento
Looking for the cure to get over the mid-week slump? #happyhour begins at the Tres Hermanas bar at 2:00pm! See you there! 📷: @noleftovers
Looking for the cure to get over the mid-week slump? #happyhour  begins at the Tres Hermanas bar at 2:00pm! See you there! 📷: @noleftovers
3 more days! Wal-Mart Wellness Day is around the corner! Come on by this Saturday, and meet your local healthcare professionals! Free info, consultations, health screenings and samples for the whole family🤓 Event is from 10am-2pm, at you local Wal-Mart*👍🏽 (*click on the link in the bio to verify if your Wal-Mart is participating) #HealthFair #WalmartWellnessDay #WalmartHealthFair #WellnessDay
3 more days! Wal-Mart Wellness Day is around the corner! Come on by this Saturday, and meet your local healthcare professionals! Free info, consultations, health screenings and samples for the whole family🤓 Event is from 10am-2pm, at you local Wal-Mart*👍🏽 (*click on the link in the bio to verify if your Wal-Mart is participating) #HealthFair  #WalmartWellnessDay  #WalmartHealthFair  #WellnessDay 
Hellz to the yes. Link in bio to order.
Hellz to the yes. Link in bio to order.
Happy Wednesday everybody!! One of the many things that we love about our clients, is that they enjoy working out alongside thier kids. It is a great way to share the importance of a healthy, yet balanced lifestyle with them. It can also help them build confidence in themselves and everyday life.
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Have any additional questions, please feel free to click the link in our bio.👆
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📸: @ce.imagery
Happy Wednesday everybody!! One of the many things that we love about our clients, is that they enjoy working out alongside thier kids. It is a great way to share the importance of a healthy, yet balanced lifestyle with them. It can also help them build confidence in themselves and everyday life. . Have any additional questions, please feel free to click the link in our bio.👆 . 📸: @ce.imagery