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45am fasted cardio errrrday and just finishing my night time cardio. Maybe 2018 will be the year I do a show since back surgery has taught me to love cardio.

#cleaneating #leangains #getripped #bodybuilding #beastmode #beast #freak #mealprep #whateverittakes #fuel #beyourownhero #diet #instafit #fitness #bodybuildingmotivation #animal #5percenters #cardio #fatkidproblems #nomorepizza #swoleisthegoal #sizeistheprize #returnoftheswoleguy
Late session dedicated to hamstrings. No excuses especially when my macros aren’t on point 💃🏽
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#fitlifestyle #getfitordietrying #whateverittakes #hotelgym #justgetit #bikini 💪🏼❤️
Cracked doll anyone ? Hey beauty queens check out this cracked doll look I posted on my channel 🤙🏻👄👄 don’t forget to give it a big like and If your not subscribed hit that subscribe button #balenciagabikerboots #balenciaga #sbg #salmonbrogang #plussizemodel #halloweenmakeup #halloween2016🎃 #halloween #halloweencostume #youtube #subforsub #subohm #instagram #trending #whatsnext #whateverittakes #whateverittakes #whatdoesntkillyoumakesyoustronger #makeupvideos #makeuptutorial #makeuplife #makeupinspo
Cracked doll anyone ? Hey beauty queens check out this cracked doll look I posted on my channel 🤙🏻👄👄 don’t forget to give it a big like and If your not subscribed hit that subscribe button #balenciagabikerboots  #balenciaga  #sbg  #salmonbrogang  #plussizemodel  #halloweenmakeup  #halloween2016 🎃 #halloween  #halloweencostume  #youtube  #subforsub  #subohm  #instagram  #trending  #whatsnext  #whateverittakes  #whateverittakes  #whatdoesntkillyoumakesyoustronger  #makeupvideos  #makeuptutorial  #makeuplife  #makeupinspo 
Can't wait to see them in concert tomorrow #hollywoodundead #song #whateverittakes #album #five #rap #band
All lives Matter! #repost @amberrose #slutwalkla2017 #feminism #unitedwestand #zendayaquote #zendaya #equality #fairness #justice #whateverittakes 🙌💃🏼🇺🇸
My old gospel preaching truck is ready to go another 450,000 miles!!!! #SoulQuestChurch #SoulQuestEvents #WhateverItTakes
Off season bod like a mofo aka fat fuck status  lol been a while since I posted an actual progress pic but I Think we finally found out what works for me this is the best iv looked this heavy of course I'm still new to the game compared to some of my other homies and need a lot of work still but I'm pretty proud of what I have accomplished I'm doing my best to bring everything up im working harder than I ever have really want to bring something completely different the next time I step on stage #hustle #bodybuildingmotivation. #bodybuilding #fitness #westtexasgymratapproved #lvft #otomixkicks #underarmour #whateverittakes #isymfs #livinthedream
Off season bod like a mofo aka fat fuck status lol been a while since I posted an actual progress pic but I Think we finally found out what works for me this is the best iv looked this heavy of course I'm still new to the game compared to some of my other homies and need a lot of work still but I'm pretty proud of what I have accomplished I'm doing my best to bring everything up im working harder than I ever have really want to bring something completely different the next time I step on stage #hustle  #bodybuildingmotivation . #bodybuilding  #fitness  #westtexasgymratapproved  #lvft  #otomixkicks  #underarmour  #whateverittakes  #isymfs  #livinthedream 
Sometimes it’s hard to get on the treadmill or workout when there’s a baby involved but if you’re willing to do what it takes you adapt and overcome. #richpiana @1dayumay @5percentnutrition #rip #whateverittakes #5percenters #workout #fitnessmotivation #transformation
Sunday... the beginning of the week.

For me, it's the end! 7 day stretch concludes today and I'm looking forward to spending the next 5 days with my littles (except for school time of course!). Sunday usually comes with a sense of foreboding or anxiety about the week to come. So much to do and not enough time or energy to do it. So much of your energy going out for others, there's nothing left for you.

I had time to do my workout earlier but chose later for a few reasons.
▪ If I am anxious about the upcoming week, I process that anxiety during the workout - I usually have a more peaceful, rested sleep.
▪ If I push my levels to the end of the day, I will simply be too tired at the end of the workout to overthink! :)
▪ I end my weekend and begin my week on a positive note for both my physical and mental self.
▪ It's my time. No one else's.  The kiddos are asleep after stories, showers and snuggles. I get to be where I want to be, doing something for me.

Today's workout was 35 minutes of bulk shoulders and added 20 minutes of ab work. A minor shoulder tweak with a patient today meant I had to back off the weights but I got it done. For me. No one else.

I've spent years pushing to the limit, giving so much of me there was nothing left. I got lost, unhappy, depressed and unhealthy. No self-love or self-worth.
Too many poor choices lead to poor outcomes.

You can change that.
Small steps- take the stairs, don't add sugar, eat more veggies, get more fresh air, turn off the tech, sit quietly by yourself, meditate.
Take back your Sunday. Take charge of your week. Take back what makes you... you.
Every day is a new beginning.

Sunday... the beginning of the week.
A new chance for self - love and to take care of you. ♡

#nomoreexcuses #changeyourlife #goals #determination #mindset #whateverittakes #beastmode #everydamnday #strongwomen #womenwholift #momswholift #beastmode #icanandiwill #askme #start
Sunday... the beginning of the week. For me, it's the end! 7 day stretch concludes today and I'm looking forward to spending the next 5 days with my littles (except for school time of course!). Sunday usually comes with a sense of foreboding or anxiety about the week to come. So much to do and not enough time or energy to do it. So much of your energy going out for others, there's nothing left for you. I had time to do my workout earlier but chose later for a few reasons. ▪ If I am anxious about the upcoming week, I process that anxiety during the workout - I usually have a more peaceful, rested sleep. ▪ If I push my levels to the end of the day, I will simply be too tired at the end of the workout to overthink! :) ▪ I end my weekend and begin my week on a positive note for both my physical and mental self. ▪ It's my time. No one else's. The kiddos are asleep after stories, showers and snuggles. I get to be where I want to be, doing something for me. Today's workout was 35 minutes of bulk shoulders and added 20 minutes of ab work. A minor shoulder tweak with a patient today meant I had to back off the weights but I got it done. For me. No one else. I've spent years pushing to the limit, giving so much of me there was nothing left. I got lost, unhappy, depressed and unhealthy. No self-love or self-worth. Too many poor choices lead to poor outcomes. You can change that. Small steps- take the stairs, don't add sugar, eat more veggies, get more fresh air, turn off the tech, sit quietly by yourself, meditate. Take back your Sunday. Take charge of your week. Take back what makes you... you. Every day is a new beginning. Sunday... the beginning of the week. A new chance for self - love and to take care of you. ♡ #nomoreexcuses  #changeyourlife  #goals  #determination  #mindset  #whateverittakes  #beastmode  #everydamnday  #strongwomen  #womenwholift  #momswholift  #beastmode  #icanandiwill  #askme  #start 
Rock😎and run on, ending the week back on the right foot! @NikeRunning 
New week ahead !!! .
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Photo Ninja 📸 @stefaniacurto shoots us week after week when she isn't shooting fashion models, 💁🏻 thanks 👊🏼 #projectmoonshot
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#Myjourney #TheHustleneverstops #WhateverIttakes #MyPassion #Nikenyc #NikeRunning #Nikeplus #Runtoinspire #Runforlife #Garmin #Chasinggoals #Projectmoonshotnyc #Runner #Nikewomen #Runspiration #nrcnyc #Justdoit  #Beatyesterday
Rock😎and run on, ending the week back on the right foot! @NikeRunning New week ahead !!! . . . Photo Ninja 📸 @stefaniacurto shoots us week after week when she isn't shooting fashion models, 💁🏻 thanks 👊🏼 #projectmoonshot  . . . #Myjourney  #TheHustleneverstops  #WhateverIttakes  #MyPassion  #Nikenyc  #NikeRunning  #Nikeplus  #Runtoinspire  #Runforlife  #Garmin  #Chasinggoals  #Projectmoonshotnyc  #Runner  #Nikewomen  #Runspiration  #nrcnyc  #Justdoit  #Beatyesterday 
80% of my one rep max for a few pause reps.. I really want 175! I few more months of training the right way I should be able to get it! #trainhard #reps #pauses #girlswithtattoos #girlsthatlift #shorts #fluffy #water #muscle #gains #fitfam #instavideo #benchpress #gym #triceps #dirty #stress #relief #ican #whateverittakes #welcome #nike #foodisfuel #happy #motivation #goodjob
First of all, 🤷🏻‍♂️.
Aesthetics.
x

Heading into this week ready to endure all that comes with peak week. Mostly excited for classic and to have fun with it more than anything. And after that, I’ll be taking some time off to grow and develop in areas that need attention. I’ve realized over the last two weeks that just because I’m qualified for Nationals doesn’t mean I’m ready. I don’t want to do a national show just because I’m qualified, I want to do one when I am ready to, and there’s a difference. Which means I get to enjoy more food again 😋😋. #whateverittakes
First of all, 🤷🏻‍♂️. Aesthetics. x Heading into this week ready to endure all that comes with peak week. Mostly excited for classic and to have fun with it more than anything. And after that, I’ll be taking some time off to grow and develop in areas that need attention. I’ve realized over the last two weeks that just because I’m qualified for Nationals doesn’t mean I’m ready. I don’t want to do a national show just because I’m qualified, I want to do one when I am ready to, and there’s a difference. Which means I get to enjoy more food again 😋😋. #whateverittakes 
Average is not a winning strategy. 
Prepare for massive and persistent actions
Do #WhatEverItTakes to #LevelUp 
Talk is cheap; take #Actions and Work your ass off.
#Success
#MogulMindset 
#MondayMotivation
#TheNistarz 
#CornyDahBold
In honor of Counties week! What a wild and fast ride this season has been, how is it Counties already?! Time flies when you’re having fun! Sending love and thanks to this team and my fellow coaches, every season is another chapter and I’m so grateful for each of you to be a part of it. Let’s give these last few days everything we’ve got and be undeniable! And a special shout out to my #CharlieStrong the last time we competed at Tech you were there, hoping to feel you there once again Dad! #MountUp #Greatness #Whateverittakes #CMWCheer #eyeofthetigertime #ladiesinblack #nevergivingup #nevergivingin
In honor of Counties week! What a wild and fast ride this season has been, how is it Counties already?! Time flies when you’re having fun! Sending love and thanks to this team and my fellow coaches, every season is another chapter and I’m so grateful for each of you to be a part of it. Let’s give these last few days everything we’ve got and be undeniable! And a special shout out to my #CharlieStrong  the last time we competed at Tech you were there, hoping to feel you there once again Dad! #MountUp  #Greatness  #Whateverittakes  #CMWCheer  #eyeofthetigertime  #ladiesinblack  #nevergivingup  #nevergivingin 
Things I need to remember... had a tasty weekend, but def did not make the best choices. Although, did not have any gains. No losses, but it feels good to know my metabolism is coming back. Time to get back on track. I gots goals, baby!!! #embracingthesuck  #fatloss  #fitness  #fitnessmotovation  #fitover40  #weightloss  #weightlossjourney  #weightlosstransformation  #obesetobeast  #obesetobeastarmy  #o2b  #o2barmy  #fatasstobadass  #fattofit  #1dayumay  #thisdayiwill  #loveitkillit  #whateverittakes  #5percent  #5percentnation  #5percentfamily  #welcometomyworld #notsponsoredbutabeliever  #nextlevel  #femalealphaaf  #femalealphafitness
Things I need to remember... had a tasty weekend, but def did not make the best choices. Although, did not have any gains. No losses, but it feels good to know my metabolism is coming back. Time to get back on track. I gots goals, baby!!! #embracingthesuck  #fatloss  #fitness  #fitnessmotovation  #fitover40  #weightloss  #weightlossjourney  #weightlosstransformation  #obesetobeast  #obesetobeastarmy  #o2b  #o2barmy  #fatasstobadass  #fattofit  #1dayumay  #thisdayiwill  #loveitkillit  #whateverittakes  #5percent  #5percentnation  #5percentfamily  #welcometomyworld  #notsponsoredbutabeliever  #nextlevel  #femalealphaaf  #femalealphafitness 
The adrenaline in our veins 💪🏻🏈 #whateverittakes #7 #football #tigers
Our prospective is not determined by what we see. it’s determine by how we see, and that comes from who we are. So pay attention to yourself and not worry about what others do and think. #greattobefree #quotesonlife #whateverittakes #fcamkantilata @kantilatacrown #kantilatacrown #lifestyle #customizeyourlife #attitude #attitudeofgratitude
Always had a fear of being typical
Looking at my body feeling miserable
Always hanging on to the visual
I wanna be invisible  #imaginedragons #whateverittakes #wisconsin #appleorchard
Dinner---Pork chop, 1/2 sweet potato, salad w/ pear white balsamic dressing #goshorty #whateverittakes
Some 30" box jumps after my workout yesterday @d2egym #loveit #killit #whateverittakes #mentalitiesgym #nosuchthingasovertraining #welcometomyworld #smashinggoals #biggestgoalyettoreachbyiwillgetthere #biggerbytheday #betterbytheday #iam5percent  #5percent #5percentnutrition #5percentlifestyle #itsfuckinghardwork #itsastateofmind #gym #richpiana #killit #fullasfuck #alldayyoumay #jye5150 #boxing #weights #muaythai #jiujitsu #1dayyoumay #eatdirty #traindirty #pride #begleysmuaythaiandmartialarts  @1dayumay @5percentnutrition @5percentnutrition.richpiana @stateofmindfb @somfb_nutrition @big_c_green @joeyduran93 @craiggolias @c_no5 @martynford1982 @marcy_5_marc @langley_5percent @ryderwear  @jay_gold_xl @joeldircks @cell_mass @zonecaponeofficial @thezoneshop 5️⃣1️⃣5️⃣0️⃣ 5️⃣% 5️⃣% 5️⃣%
Some 30" box jumps after my workout yesterday @d2egym #loveit  #killit  #whateverittakes  #mentalitiesgym  #nosuchthingasovertraining  #welcometomyworld  #smashinggoals  #biggestgoalyettoreachbyiwillgetthere  #biggerbytheday  #betterbytheday  #iam5percent  #5percent  #5percentnutrition  #5percentlifestyle  #itsfuckinghardwork  #itsastateofmind  #gym  #richpiana  #killit  #fullasfuck  #alldayyoumay  #jye5150  #boxing  #weights  #muaythai  #jiujitsu  #1dayyoumay  #eatdirty  #traindirty  #pride  #begleysmuaythaiandmartialarts  @1dayumay @5percentnutrition @5percentnutrition.richpiana @stateofmindfb @somfb_nutrition @big_c_green @joeyduran93 @craiggolias @c_no5 @martynford1982 @marcy_5_marc @langley_5percent @ryderwear @jay_gold_xl @joeldircks @cell_mass @zonecaponeofficial @thezoneshop 5️⃣1️⃣5️⃣0️⃣ 5️⃣% 5️⃣% 5️⃣%
Today I was willing to do whatever it took to have an easy grocery trip... That meant going to Brookshires to let both kids push a shopping cart. I don’t know how many looks I got, but I felt like I was winning, (no fits, no fighting over who was pushing the cart, and no meltdowns) they had a blast!! It’s been 27 days since I have seen my husband and since they have seen their daddy!  We are all so ready for tomorrow!! People really don’t give stay at home moms enough credit. They think we have it so easy, but I tell people often this is harder than any 8-5 job I ever had, but it’s the most rewarding. Even with both kids going to school it’s still HARD, especially when your husband works away. I can’t complain much because I’m thankful and there is no other job I ever want. ❤️ #StayAtHomeMom #MomLife #ToddlerLife #WhateverItTakes #OilfieldLife #RaisingReynauds #Blessed
Today I was willing to do whatever it took to have an easy grocery trip... That meant going to Brookshires to let both kids push a shopping cart. I don’t know how many looks I got, but I felt like I was winning, (no fits, no fighting over who was pushing the cart, and no meltdowns) they had a blast!! It’s been 27 days since I have seen my husband and since they have seen their daddy! We are all so ready for tomorrow!! People really don’t give stay at home moms enough credit. They think we have it so easy, but I tell people often this is harder than any 8-5 job I ever had, but it’s the most rewarding. Even with both kids going to school it’s still HARD, especially when your husband works away. I can’t complain much because I’m thankful and there is no other job I ever want. ❤️ #StayAtHomeMom  #MomLife  #ToddlerLife  #WhateverItTakes  #OilfieldLife  #RaisingReynauds  #Blessed 
Lovely article featuring Josh's business @gloruddesign in today's paper @duluthnews (even a taste on the cover!) It's a great story that covers how Josh got started in paddle making (delayed wedding gift for yours truly 🤗) all the way to what he's working on today (new furniture out of the beloved 4th Street maple trees that had to come down)! So great to see his hard work and dedication to his craft being celebrated locally. 🙌
Lovely article featuring Josh's business @gloruddesign in today's paper @duluthnews (even a taste on the cover!) It's a great story that covers how Josh got started in paddle making (delayed wedding gift for yours truly 🤗) all the way to what he's working on today (new furniture out of the beloved 4th Street maple trees that had to come down)! So great to see his hard work and dedication to his craft being celebrated locally. 🙌
When you got that Sunday shift at Food King and you can’t miss Them Boys! 😂😂😂😂 #nfl #football #footballseason #footballsunday #whateverittakes #portabletelevision
16oz is of this bad boy before bed is amazing!! I’ve noticed I’ve gotten little bigger since I started using it! @5percentnutrition @massmachine5000 @dvalluzzi5percentnutrition @frederikkejks #richpiana #5percentnutrition #loveitkillit #1dayumay #5percenters #forlife #whateverittakes #welcometomyworld #selfmade #hustler #pitbull #pride #supplements #apparel #bodybuilding #fitness #197 #5150 #killit #ressurectionofrichpiana #loyalty #relentless #killit #RealFoodforRealAthletes #AthletesAgainstFakeFoods #AAFF #RealFuckingFood
16oz is of this bad boy before bed is amazing!! I’ve noticed I’ve gotten little bigger since I started using it! @5percentnutrition @massmachine5000 @dvalluzzi5percentnutrition @frederikkejks #richpiana  #5percentnutrition  #loveitkillit  #1dayumay  #5percenters  #forlife  #whateverittakes  #welcometomyworld  #selfmade  #hustler  #pitbull  #pride  #supplements  #apparel  #bodybuilding  #fitness  #197  #5150  #killit  #ressurectionofrichpiana  #loyalty  #relentless  #killit  #RealFoodforRealAthletes  #AthletesAgainstFakeFoods  #AAFF  #RealFuckingFood 
Gaining some mass and strengh for the winter then once summer comes its time to seriously cut down 💪😎 see how i look with some abs 
Killer chest workout tonight time to go home and eat some more
Follow:☆@alpha_force_performance☆
Follow:☛@alpha_force_performance☚
#alphaforce#bodybuildingmotivation#fitfam#sickpump#lifteveryday##biggerbytheday#traininsane#liftangry#ironaddict#apestrong#liftangry#powerbodybuilding#workhard#whateverittakes#alphalete#gymshark#Beast#gainz#pumpchasers#pushday#feelingmassive#motivation#strongmanbody#powerlifting#STrong#winterbulk#sundayfunday#doyouevenlift
Gaining some mass and strengh for the winter then once summer comes its time to seriously cut down 💪😎 see how i look with some abs Killer chest workout tonight time to go home and eat some more Follow:☆@alpha_force_performance☆ Follow:☛@alpha_force_performance☚ #alphaforce #bodybuildingmotivation #fitfam #sickpump #lifteveryday ##biggerbytheday #traininsane #liftangry #ironaddict #apestrong #liftangry #powerbodybuilding #workhard #whateverittakes #alphalete #gymshark #Beast #gainz #pumpchasers #pushday #feelingmassive #motivation #strongmanbody #powerlifting #STrong #winterbulk #sundayfunday #doyouevenlift 
Black on black leg day. Gonna be sore asf tomorrow but it was worth it. #bigbutts #tacotrucks #AimHuge #WhateverItTakes
Did we have a killer leg workout tonight? Yes. Will we able to stand at work tomorrow? Absolutely not!
Did we have a killer leg workout tonight? Yes. Will we able to stand at work tomorrow? Absolutely not!
I Don’t Know About Being Educated, But Heathen, That’s Dead On! Hit The Fricking Nail On The Head. Ask Anyone Who Knows Me, I’m Sure They’d Agree. I’m The Type Who’s Not Satisfied Until I Get The Results I Want, In The Gym, At Work, Or At Home. I Do #whateverittakes To Get Them. I Aim To Please & To Satisfy No Matter Who It Is, Me, My Boss, Or Hell Even My Co-Workers. I Am #relentless #teamroz216zilla #loveme4me #comeenjoytheridewithme #welcometomyworld #1dayumay #alldayumay #richpiana #icon #legend #loyalty #loveitkillit #biggerbytheday #5percentnutrition #5percenters4life #5percenterslifestyle #5percenterstakingover #5percentersalldayevryday #5percenterscantbestopped #GodBlessTheUSA #ProudAssMilitaryDad
I Don’t Know About Being Educated, But Heathen, That’s Dead On! Hit The Fricking Nail On The Head. Ask Anyone Who Knows Me, I’m Sure They’d Agree. I’m The Type Who’s Not Satisfied Until I Get The Results I Want, In The Gym, At Work, Or At Home. I Do #whateverittakes  To Get Them. I Aim To Please & To Satisfy No Matter Who It Is, Me, My Boss, Or Hell Even My Co-Workers. I Am #relentless  #teamroz216zilla  #loveme4me  #comeenjoytheridewithme  #welcometomyworld  #1dayumay  #alldayumay  #richpiana  #icon  #legend  #loyalty  #loveitkillit  #biggerbytheday  #5percentnutrition  #5percenters4life  #5percenterslifestyle  #5percenterstakingover  #5percentersalldayevryday  #5percenterscantbestopped  #GodBlessTheUSA  #ProudAssMilitaryDad 
BODY BEAST - Round 4
FINAL WEEK: Bulk Legs
Went hard on my legs today, and was so pumped after it, that I did Bulgarian Squats from Build Legs too. #NotPlayingAround!!! 💪💎🔥💚😃
BODY BEAST - Round 4 FINAL WEEK: Bulk Legs Went hard on my legs today, and was so pumped after it, that I did Bulgarian Squats from Build Legs too. #NotPlayingAround !!! 💪💎🔥💚😃
And sometimes you tape the damn bottle to his mouth because whatever it takes is all that matters .... #winning #whateverittakes #nojudgements #momoftheyear #getitdone #multitasking #reallove #teething #sleepbabysleep #upallnight #workingmom
Do you have an AUTOMATED Business? If not click the link in the Bio of @mike.a.rodriguez44 today and get on the fast track to success!!! 🌎💰🏆👑😎
Do you have an AUTOMATED Business? If not click the link in the Bio of @mike.a.rodriguez44 today and get on the fast track to success!!! 🌎💰🏆👑😎
Driving to appointment today in Cross and my maps app took me down a non road!! Off roading in a Audi for clients!! #realtoring #offroading #whateverittakes #kw
Chest and tris tonight feeling full and very filled out with #5150 preworkout by @5percentnutrition love the pump I get and the crazy focus! #whateverittakes #killit #foodporn #mealprep #growth #muscles #bodybuilder #trainer #bodybuildingmotivation #worldfitness #gymrat #protein #goals #success
🔥Focusing on the muscle. Slow movement squeezing the muscle tight. Burning it up! 🔥 .
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#gettingbig #fitness #muscle #growth #strength #ragnar #thor #nordic #odin #pagan #tatted #tattoos #tattedmuscle #ifbb #oshkosh #weightlifting #fitfam #georgia #atl #beardgang #militarymuscle #military #usmc #5percenters #whateverittakes #liftevil #model #arms
Few pictures of yesterday's competition. Ended up getting 3rd in New South Wales in my division. 
Great experiance, bring on the next one. .
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#mikesteam .#fitness #fit #ifbb #1dayumay #gymshark #gym ##mensphysique #physique #compday #shredded #whateverittakes #bodybuilding #training
Out of all of the seasons, Zoë will forever be my favorite character. •
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Zoë’s struggles remind me of the song 1-800-273-8255 by Logic. In my mind, Zoë is Logic/Khalid in song, and Grace/Winston/Maya/Miles/Rasha/Tristan is Alessia Cara. I feel like this song is most relevant when she gets raped, her parents kick her out, etc. If anyone reads this, please comment other instances this song fits in. I’m interested. •
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#zoë #zoerivas #depression #depressed #suicide #lesbian #loveher #degrassi #degrassinextclass #whateverittakes #myfav #rasha #winston #tristan #miles #maya #grace #anagolja #toronto #canada #netflix
Out of all of the seasons, Zoë will forever be my favorite character. • • • • • • • • Zoë’s struggles remind me of the song 1-800-273-8255 by Logic. In my mind, Zoë is Logic/Khalid in song, and Grace/Winston/Maya/Miles/Rasha/Tristan is Alessia Cara. I feel like this song is most relevant when she gets raped, her parents kick her out, etc. If anyone reads this, please comment other instances this song fits in. I’m interested. • • • • • • • #zoë  #zoerivas  #depression  #depressed  #suicide  #lesbian  #loveher  #degrassi  #degrassinextclass  #whateverittakes  #myfav  #rasha  #winston  #tristan  #miles  #maya  #grace  #anagolja  #toronto  #canada  #netflix 
One of my favorite songs this year, #WhateverItTakes by #ImagineDragons. I am seeibg them next year in #Vienna😭😭😭😭😭😭 #demons #ademonisraging #danreynolds #benmckee #waynesermon #danplatzman #band #radioactive #evolve #thunder #itstime #music #rock #tour #america #lyrics #shots
Had a great leg day at liftcity killed legs #anymeansnecessary #whateverittakes
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#meme #dank #dankmemes #memes #koolaid #gun #dankfest #dankmeme #funny #whateverittakes #help #minecraft #donaldtrump #money #rappers #wtf #why #usa #liberals #fuck #food #shit #imdead #drake #kanye #shoes #nike #pewdiepie
Home safely friends! Back from my fall Leadership Development Weekend with feelings of validation, empowerment, and love. 
To the doubters, you make me stronger.
To the believers, you make me stronger. 
To my family, friends, & clients...you're support makes me stronger. 
My vision is so clear. NEW President's Team member 2020. 📃👆🏾 This just in: Don't try--do.🖤 Will POWA™
Home safely friends! Back from my fall Leadership Development Weekend with feelings of validation, empowerment, and love. To the doubters, you make me stronger. To the believers, you make me stronger. To my family, friends, & clients...you're support makes me stronger. My vision is so clear. NEW President's Team member 2020. 📃👆🏾 This just in: Don't try--do.🖤 Will POWA™
Sold and Delivered a 2015 #cadillac #ats to a client that lives 4hrs away from Okotoks Honda on a Sunday. Who says we are far? If you are looking for a #true and #guarnteed #best #deal , Marvination is the ONLY Location! Kudos to my finance manager Grace Whitten for making it happen! Discover our difference! #teamOkotokshonda #marvination #whateverittakes #usedcarsforsale #cadillacats #yyc #yycdeals #okotoks #calgary #calgarydeals #highriver #marvination
Good fuckin morning!👊
A new week is here, new goals to smash. It's a mindset, it becomes a way of life. Eventually you find yourself becoming unstoppable, limitless and most of all better than you were yesterday. Suddenly you find yourself checking yourself in every aspect of life because all you have to do is ask yourself that one question; Did I do whatever it takes? Or did I bullshit myself? It becomes that simple...food for thought! Don't forget to be great because you are!💯👊🏻 #whateverittakes #gym #fitness #fitfam #fitpro #athlete #physique #bodybuilding #muscles #l4l #health #picoftheday #motivation #muscle #iifym #abs #bbg #person #quotes #workout #fitspo #entrepreneur #fitfreak #gymshark #hardwork #motivation
Good fuckin morning!👊 A new week is here, new goals to smash. It's a mindset, it becomes a way of life. Eventually you find yourself becoming unstoppable, limitless and most of all better than you were yesterday. Suddenly you find yourself checking yourself in every aspect of life because all you have to do is ask yourself that one question; Did I do whatever it takes? Or did I bullshit myself? It becomes that simple...food for thought! Don't forget to be great because you are!💯👊🏻 #whateverittakes  #gym  #fitness  #fitfam  #fitpro  #athlete  #physique  #bodybuilding  #muscles  #l4l  #health  #picoftheday  #motivation  #muscle  #iifym  #abs  #bbg  #person  #quotes  #workout  #fitspo  #entrepreneur  #fitfreak  #gymshark  #hardwork  #motivation 
#whateverittakes #seahawkswin 💙💚🏈💙💚🏈💙💚🏈
We’re heading home. after watching James and @aleishacandy kill it in the black belt grading today so proud of them both. Me and @pamd81 are ready to get back home to the puppy’s and get read for November 4 staying on track #noexcuses stay focused every one.
We’re heading home. after watching James and @aleishacandy kill it in the black belt grading today so proud of them both. Me and @pamd81 are ready to get back home to the puppy’s and get read for November 4 staying on track #noexcuses  stay focused every one.