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#Woodway medias

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So how am I supposed to exercise then? 🤔
#woodway #idrættenshus #workout
Check out our website in our bio for information on how to use some of our new equipment. #alwayseducating #timeforachange #gymfitslikeajigsawpuzzle #lovethediverseequipment #going againstthegrain #fitness #halifax #quinpool #woodway #westsidebarbell #fortisfitness
First time @backwoods_cigars hoein up🤦🏽‍♂️🔋#disappointed#staywoke#woodway#3pack
Just a few new additions to Fitness FX this morning. A few more not pictured were brought in as well. Please give us your feedback and let us know your thoughts. #newtous #fitnessequipment #woodway #technogym #legendfitness #westsidebarbell
I love the way little buds look! They are everywhere around the grounds today!
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#carleenbrightarboretum #cbarboretum #arboretum #stayinwoodway #woodway #woodwaytx #theperfectplace #onewithnature #nature #funwiththefamily #gardening #outdoors #texas #naturaltexas
Un autre beau projet en cours #provert #20ans #buches #log #wood #woodart #woodway #nature #recycling #evironment
Join us for a True Grit trunk show starting this Monday -Wednesday at our #Woodway location. When purchasing an item, you're entered for a $250 soho gift card! Winner will be announced Thursday morning 713-467-9233
Join us for a True Grit trunk show starting this Monday -Wednesday at our #Woodway  location. When purchasing an item, you're entered for a $250 soho gift card! Winner will be announced Thursday morning 713-467-9233
I love how magical the lights look across the bridge, such a great spot for photos!
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#carleenbrightarboretum #cbarboretum #arboretum #stayinwoodway #woodway #woodwaytx #theperfectplace #onewithnature #nature #funwiththefamily #gardening #outdoors #texas #naturaltexas
Just off the plane from Europe - professionsal soccer and Fallston high schools own @sydblomquist back with us for a couple months before her next adventure overseas! #spartansportswellness #jointhemovement #sorniex #cspsfamily #MORR #TRX #Woodway #Keiser  #Sklz #Spartanready #itsnotaworkoutitsanexperience #spartanup
Basketball at #woodway elementary meet me at 5:30
Basketball at #woodway  elementary meet me at 5:30
Good rhythm right now with our weekly programs 🙌🏻🙌🏻🙌🏻🙌🏻 Speed endurance today and legs feeling better already. Our goal today was smooth and efficient foot-strikes with increased speed throughout the program 🏃💥🤘🏼 Great workout to build speed and get a good calorie burn in the process!!!!! We hit 2 20min blocks with a slightly different focus on each to ensure progress and a bit of recovery after yesterday's CLIMBBBB 😷😷
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Total time - 42mins 
Calorie count - 680cals 
Avg HR - 158bpm .
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#speed #speedwork #speedworkout #speedtraining #sports #athlete #athletes #endurance #endurancetraining #treadmill #treadmills #treadmillworkout #woodwayworkout #woodwaytreadmills #woodway #woodwaycurve #thursday #love #happy #fitness #fitnessmotivation #fitnessmodel #fitnessmodels #fitfam #fitspo #fitsporation #fitspiration
Good rhythm right now with our weekly programs 🙌🏻🙌🏻🙌🏻🙌🏻 Speed endurance today and legs feeling better already. Our goal today was smooth and efficient foot-strikes with increased speed throughout the program 🏃💥🤘🏼 Great workout to build speed and get a good calorie burn in the process!!!!! We hit 2 20min blocks with a slightly different focus on each to ensure progress and a bit of recovery after yesterday's CLIMBBBB 😷😷 . . Total time - 42mins Calorie count - 680cals Avg HR - 158bpm . . #speed  #speedwork  #speedworkout  #speedtraining  #sports  #athlete  #athletes  #endurance  #endurancetraining  #treadmill  #treadmills  #treadmillworkout  #woodwayworkout  #woodwaytreadmills  #woodway  #woodwaycurve  #thursday  #love  #happy  #fitness  #fitnessmotivation  #fitnessmodel  #fitnessmodels  #fitfam  #fitspo  #fitsporation  #fitspiration 
Danke an @daniyiang88 und das @athleticumjunge für die Möglichkeit eine Spiroergometrie machen zu dürfen 🏃🏼‍♀️ und so einen Einblick in diese Art der Leistungsdiagnostik zu bekommen.
#dontquit .
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#Repost @daniyiang88 (@get_repost)
・・・
Spiroergometry is the gold standard in sports medicine and performance diagnostics.
@athleticumjunge "discovering" Lisa's VO2max 🏃
Maximal oxygen consumption (VO2MAX) is the maximum amount of oxygen that can be used by the body during high-intensity exercise.

#Spiroergometry#Cosmed#Woodway
#PerformanceDiagnostics
#Sports
#Göttingen
#DONTQUIT
Danke an @daniyiang88 und das @athleticumjunge für die Möglichkeit eine Spiroergometrie machen zu dürfen 🏃🏼‍♀️ und so einen Einblick in diese Art der Leistungsdiagnostik zu bekommen. #dontquit  . . . #Repost  @daniyiang88 (@get_repost) ・・・ Spiroergometry is the gold standard in sports medicine and performance diagnostics. @athleticumjunge "discovering" Lisa's VO2max 🏃 Maximal oxygen consumption (VO2MAX) is the maximum amount of oxygen that can be used by the body during high-intensity exercise. #Spiroergometry #Cosmed #Woodway  #PerformanceDiagnostics  #Sports  #Göttingen  #DONTQUIT 
Spiroergometry is the gold standard in sports medicine and performance diagnostics.
@athleticumjunge "discovering" Lisa's VO2max 🏃
Maximal oxygen consumption (VO2MAX) is the maximum amount of oxygen that can be used by the body during high-intensity exercise.

#Spiroergometry#Cosmed#Woodway
#PerformanceDiagnostics
#Sports
#Göttingen
#DONTQUIT
@styleactivebychloe in action during high altitude bootcamp. Chloe's fitness has really improved over the last 4 weeks whilst training at altitude. The next bootcamp starts on the 30th and is already more than half full 😳😳😳 check out the details 👇🏻👇🏻👇🏻 Starts on the 30th
Group 1
Mon, wed and fri 5:30pm
Group 2
Mon and wed 6:05pm fri 6:05am
Group 3
Mon and wed 6:35pm fri 6:35am

Cost is $140 or $200 if your a non member 
#angelpersonaltraining #highaltitude #highaltitudebootcamp #gym #weightloss #fitness #4weeks #woodway #run #warrnambool
@styleactivebychloe in action during high altitude bootcamp. Chloe's fitness has really improved over the last 4 weeks whilst training at altitude. The next bootcamp starts on the 30th and is already more than half full 😳😳😳 check out the details 👇🏻👇🏻👇🏻 Starts on the 30th Group 1 Mon, wed and fri 5:30pm Group 2 Mon and wed 6:05pm fri 6:05am Group 3 Mon and wed 6:35pm fri 6:35am Cost is $140 or $200 if your a non member #angelpersonaltraining  #highaltitude  #highaltitudebootcamp  #gym  #weightloss  #fitness  #4weeks  #woodway  #run  #warrnambool 
Serving up a platter of hump day awesomeness 💥💪🏽
Serving up a platter of hump day awesomeness 💥💪🏽
The monarch butterflies are out in record numbers enjoying the sun and lovely weather!
A great day to be out at the Arboretum!
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#carleenbrightarboretum #cbarboretum #arboretum #stayinwoodway #woodway #woodwaytx #theperfectplace #onewithnature #nature #funwiththefamily #gardening #outdoors #texas #naturaltexas #butterflies #monarchbutterfly
Kunne du tenke deg å løpe på en av våre Woodway 4front ?☺️ #robusttreningssenter #robusttrening #woodway #woodwaycurve
Lunch with the Masters is about to start!  Grab your food and head on over to hear Louie McDaniel speak on Greenhouse Management!
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#carleenbrightarboretum #cbarboretum #arboretum #stayinwoodway #theperfectplace #onewithnature #funwiththefamily #familyfun #nature #onewithnature #gardening #woodway #woodwaytx #lunchwiththemasters #mastergardeners #mcmg #greenhousemanagement #greenhouse
Playing on the #woodway at work
take a different approach to your #workoutwednesday this week: stretch, foam roll, yoga-cize. regeneration is just as powerful as your lifts + sprints when done right. #gobeyond
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#goodmorning #humpday #stretch #workout #exercise #regenerate #muscles #flex #gains #shredded #balance #yogis #foamroller #fitfam #fitspo #personaltrainer #coach #groupfitness #fitnessmodel #fitnessmotivation #newyorkcity #bodybysky #lifetimeathletic #athlete #fitpro #woodway #runner #woodwaytreadmills
take a different approach to your #workoutwednesday  this week: stretch, foam roll, yoga-cize. regeneration is just as powerful as your lifts + sprints when done right. #gobeyond  . . . . . . . . . #goodmorning  #humpday  #stretch  #workout  #exercise  #regenerate  #muscles  #flex  #gains  #shredded  #balance  #yogis  #foamroller  #fitfam  #fitspo  #personaltrainer  #coach  #groupfitness  #fitnessmodel  #fitnessmotivation  #newyorkcity  #bodybysky  #lifetimeathletic  #athlete  #fitpro  #woodway  #runner  #woodwaytreadmills 
From @camdencorner Someting New just arrived!
New 😎 very very 🔜 at www.camden-corner.com
- BRENTWOOD RED REVO -
Ready to be personalized as you wish!
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#bepart #bedifferent #becamden #becamdencorner #camdencornerrules #camdencornerstyle #camdencornerway #woodenstyle #woodlife #woodway #natural #naturalway #funfunfun #customizeyourself #picoftheday #sunglasses #sunglasseslover #woodensunglasses #lonaturalmolamas
🍣🍺🍚
happy hour ! .
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I love Osaka because you get a complimentary shrimp app & icecream w/ fried banana at the end of your meal . EVEN AT HAPPY HOUR!
 #Winning .
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#sushi #sashimi #nigiri #howdoyouroll #salmon #happyhour #hh #winddown #treatyoself #beer #houston #woodway #uptown #foodiefinds #osaka #follow
Check out this great house we just listed today! 4 bedrooms, 2.5 baths, located in Talbot Park neighborhood of Edmonds. Offered at $725k. 🏡🏡🏡 #RealEstate #Realtor #Realty #Broker #ForSale #HouseHunting #HomeSale #HomesForSale #Property #Properties #Investment #Home #Housing #Listing #Building #NAR #Renovated #JustListed #finehomebuilding #land #view #edmonds #coldwellbanker #seattle  #globalluxury #cbbain #woodway #instahomes
Help us out Waco! We are looking for local businesses that will let us park our raffle car out front of their establishment during high volume hours, just as pictured here. We do not need anything further than that. Just permission to park out front and advertise our raffle car. 
We have already struck out with some of our neighbors and others around town, so if anyone would like to let us park out front and sell tickets(all benefitting the Humane Society) please DM us asap. We would definitely appreciate it! We are just trying to raise as much money for our little furry ones here at the shelter. 
#hsctx #humanesociety #waco #wacotown #downtownwaco #cityofwaco #fundraiser #raffle #downtownwaco #dog #dogs #254 #woodway #mcgregor #hewitt #texas #tx
Help us out Waco! We are looking for local businesses that will let us park our raffle car out front of their establishment during high volume hours, just as pictured here. We do not need anything further than that. Just permission to park out front and advertise our raffle car. We have already struck out with some of our neighbors and others around town, so if anyone would like to let us park out front and sell tickets(all benefitting the Humane Society) please DM us asap. We would definitely appreciate it! We are just trying to raise as much money for our little furry ones here at the shelter. #hsctx  #humanesociety  #waco  #wacotown  #downtownwaco  #cityofwaco  #fundraiser  #raffle  #downtownwaco  #dog  #dogs  #254  #woodway  #mcgregor  #hewitt  #texas  #tx 
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Have an interview today to hopefully get my absolute dream job; riding instructor/barn manager at a ranch for foster kids. Prayers that I get the job would be awesome! 🤞🏻
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#horse#riding#myhorse#reddun#quarterhorse#monty#cowgirl#harleyownersgroup#friends#ride#equestrian#horses#westernride#western#country#lope#harleydavidson#reiner#reininghorse#drillteam#drillhorse#barrelracing#rodeo#equestrian#hog#ridethebrand#palomino#palominohorse#texas#waco#woodway
. Have an interview today to hopefully get my absolute dream job; riding instructor/barn manager at a ranch for foster kids. Prayers that I get the job would be awesome! 🤞🏻 . #horse #riding #myhorse #reddun #quarterhorse #monty #cowgirl #harleyownersgroup #friends #ride #equestrian #horses #westernride #western #country #lope #harleydavidson #reiner #reininghorse #drillteam #drillhorse #barrelracing #rodeo #equestrian #hog #ridethebrand #palomino #palominohorse #texas #waco #woodway 
The Rhodes destroying the Woodway interval. Two days ago Nate did a gnarly, hilly 25.3 miler on the Mountains to Sea Trail. For “fun.” 😬 Check out his course (slide 👉🏻) #fitlife
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#running #woodway #fitness #endurance #athlete #training #conditioning #speed #commitment #determination #run828 #828isgreat @vsomanirhodes
#row #burpees #c2b #ttb #pullup Подышала 😊😉 Ребята, жду на тренировку сегодня! @crossfitidol  Вы сегодня тоже у меня должны подышать хорошенечко , как положено 😬😀💪 #ОляDanilenko #CrossFit #steelatom #crossfitidol #athlete #crossfitathlete #crossfitrussia #crossfitidol3 #crossfitidol2 #idolaction #siberianshowdown #russiathrowdown2017 #sibshow17 #atletikatraining #woodway #conditioning #персональныетренировки #тренировкивмоскве #кроссфитвмоскве #персональныетренировкимосква #ЭкштайнКухня
#row  #burpees  #c2b  #ttb  #pullup  Подышала 😊😉 Ребята, жду на тренировку сегодня! @crossfitidol Вы сегодня тоже у меня должны подышать хорошенечко , как положено 😬😀💪 #ОляDanilenko  #CrossFit  #steelatom  #crossfitidol  #athlete  #crossfitathlete  #crossfitrussia  #crossfitidol3  #crossfitidol2  #idolaction  #siberianshowdown  #russiathrowdown2017  #sibshow17  #atletikatraining  #woodway  #conditioning  #персональныетренировки  #тренировкивмоскве  #кроссфитвмоскве  #персональныетренировкимосква  #ЭкштайнКухня 
My Fastest run only 26,1 kph 😩 #woodway #run #running #runners #igrunners
Quote of the day #runningsucks 🤔
We love you @nijkoss 
#fitness #strength #conditiong #endurance #running #woodway #wattbike #niketraining #labforfitness
We had these bad a** lady bosses tonight in class! Thanks for working hard, it was megafun having you all! 💪🏼🍑💥🏃🏼‍♀️
We had these bad a** lady bosses tonight in class! Thanks for working hard, it was megafun having you all! 💪🏼🍑💥🏃🏼‍♀️
$$ SPECIAL OF THE WEEK $$
2012 Chevrolet Traverse LTZ, One-Owner! Fully Loaded!
Only 71K miles!!
Special Price $16,480
What a nice Traverse LTZ !! Clean Car Fax, One - Owner, Brilliant Crystal Red metallic Exterior with clean, plush Tan Leather Interior. Fully loaded with options including: Power Heated and Cooled front bucket seats with driver memory feature, Second row captain chairs and 3rd row seating, Dual Zone climate controls up front with separate rear A/C Climate controls, Automatic Headlamps, Power windows, Power locks with Keyless entry and remote start, Power mirrors, Rear view camera with rear Park Sensors, Power lift gate, Premium Bose sound system with AM/FM CD player, Bluetooth for hands free, SiriusXM Radio ready, AUX and USB ports, and Steering wheel controls for cruise, phone, and audio. This Traverse sure is a beauty, and priced to sell !! Stop in today and check it out !! We welcome your trade in and have several local lenders available for financing, offering competitive rates. 
#specialoftheweek #woodway #woodwaycarcenter #wacotx #chevy #traverse #ltz #sweetride
$$ SPECIAL OF THE WEEK $$ 2012 Chevrolet Traverse LTZ, One-Owner! Fully Loaded! Only 71K miles!! Special Price $16,480 What a nice Traverse LTZ !! Clean Car Fax, One - Owner, Brilliant Crystal Red metallic Exterior with clean, plush Tan Leather Interior. Fully loaded with options including: Power Heated and Cooled front bucket seats with driver memory feature, Second row captain chairs and 3rd row seating, Dual Zone climate controls up front with separate rear A/C Climate controls, Automatic Headlamps, Power windows, Power locks with Keyless entry and remote start, Power mirrors, Rear view camera with rear Park Sensors, Power lift gate, Premium Bose sound system with AM/FM CD player, Bluetooth for hands free, SiriusXM Radio ready, AUX and USB ports, and Steering wheel controls for cruise, phone, and audio. This Traverse sure is a beauty, and priced to sell !! Stop in today and check it out !! We welcome your trade in and have several local lenders available for financing, offering competitive rates. #specialoftheweek  #woodway  #woodwaycarcenter  #wacotx  #chevy  #traverse  #ltz  #sweetride 
We had such a great time out at the Children's Garden Fair!
Thanks to everyone who came out and shared the day with us!
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#carleenbrightarboretum #cbarboretum #arboretum #stayinwoodway #woodway #woodwaytx #theperfectplace #onewithnature #nature #funwiththefamily #gardening #mastergardeners #childrensgardenfair #cgf #outdoors
Sweaty Monday workout goals #frenchtwist 💥💪🏼
If you need me today, I’ll be here. Dying. @nysclab #nysc #nysclab #fitness #fitspo #nycfitness #sweat #monday #mondaymotivation #fitnessjourney #fitnsssmotivation #instafit #trx #woodway #battleropes #sled #fitnesslife #strong #getmoving #kickass 💪🏽🔥😩
We will be releasing the date the website goes LIVE very soon. Thank you for your patience...we promise you it will be worth the wait! #archoncombine #britishweightlifting #bodypower #PAS #britishrowing #CIMSPA #wattbike #woodway
Sunday Funday Extended Version --- 13hrs and counting......
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Great day with family and friends and capped off with a quick session on @woodwaytreadmills CURVE. 4+ hours in the car means a little extra TLC toward those fitness goals! 20min workout on the CURVE and 10min roll/stretch combo to keep moving forward 💪🏼💪🏼💪🏼 20/20/20 program and hit nearly 2.5 miles. .
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The moral to this story is - hold yourself accountable and responsible for YOUR goals! You want something? Go get it!!!! .
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#fitfam #fitpro #fitspo #fitspiration #fitsporation #fitstagram #fitspiration #fitnessmodel #fitnessmotivation #fitnessjourney #woodway #woodwaycurve #treadmill #treadmillworkout #fitnesslifestyle #fitnessfun #fitnesslife #fitnesslifestyle #workout #workouts #workoutmotivation #workouttime #interval #intervals #intervaltraining  #healthylifestyle #strengthandconditioning #performancetraining #performancecoach #personaltrainer #personaltraining
Sunday Funday Extended Version --- 13hrs and counting...... . . Great day with family and friends and capped off with a quick session on @woodwaytreadmills CURVE. 4+ hours in the car means a little extra TLC toward those fitness goals! 20min workout on the CURVE and 10min roll/stretch combo to keep moving forward 💪🏼💪🏼💪🏼 20/20/20 program and hit nearly 2.5 miles. . . The moral to this story is - hold yourself accountable and responsible for YOUR goals! You want something? Go get it!!!! . . #fitfam  #fitpro  #fitspo  #fitspiration  #fitsporation  #fitstagram  #fitspiration  #fitnessmodel  #fitnessmotivation  #fitnessjourney  #woodway  #woodwaycurve  #treadmill  #treadmillworkout  #fitnesslifestyle  #fitnessfun  #fitnesslife  #fitnesslifestyle  #workout  #workouts  #workoutmotivation  #workouttime  #interval  #intervals  #intervaltraining  #healthylifestyle  #strengthandconditioning  #performancetraining  #performancecoach  #personaltrainer  #personaltraining 
Call me! This adorable garden home in Sugar Creek is a 3/2/2 and won't be available for long! The home includes built-ins in formal dining & granite countertops! Call me at 210-284-0877 for a showing!!! #realestate #waco #texas #realestateagent #buyers #buyersagentspecialist #midway #woodway #homesweethome #76712 🏠
IT'S GO TIME! 
The Children's Garden Fair is officially kicking off! 
It is looking like it will be perfect weather for outdoor fun!
Come on over from now until 5pm for the festivities!  Don't forget to vote for your favorite Scarecrow!
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#carleenbrightarboretum #cbarboretum #arboretum #stayinwoodway #theperfectplace #onewithnature #funwiththefamily #familyfun #nature #onewithnature #gardening #woodway #woodwaytx #texas #free #freefun #letsgo #wacoisawonderland #childrensgardenfair
IT'S GO TIME! The Children's Garden Fair is officially kicking off! It is looking like it will be perfect weather for outdoor fun! Come on over from now until 5pm for the festivities!  Don't forget to vote for your favorite Scarecrow! . . . . . . . . . . . . . . #carleenbrightarboretum  #cbarboretum  #arboretum  #stayinwoodway  #theperfectplace  #onewithnature  #funwiththefamily  #familyfun  #nature  #onewithnature  #gardening  #woodway  #woodwaytx  #texas  #free  #freefun  #letsgo  #wacoisawonderland  #childrensgardenfair 
White knuckles around those goals! I want to fill this room... So y’all better get your asses in here! Let’s go! @rippedtrainingmethod #FitByTiana #NeverGiveUp #Warrior #BringItOn #LetsGo #RIPPEDFit #RIPPEDFam #TheWarRoom #RIPPEDFitness #GetRIPPED #RIPPEDforREAL #MasterTrainer #RyeBrook #Westchester #WestchestersFinest #JoinMe #Cardio #Weights #Challenge #IGFitness #Fitness #Treadmill #Woodway #Dumbbells #SweatItOut
#Repost @camdencorner Someting New just arrived!
New 😎 very very 🔜 at www.camden-corner.com
- HARINGEY BLUE REVO -
Ready to be personalized as you wish!
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#bepart #bedifferent #becamden #becamdencorner #camdencornerrules #camdencornerstyle #camdencornerway #woodenstyle #woodlife #woodway #natural #naturalway #funfunfun #customizeyourself #picoftheday #sunglasses #sunglasseslover #woodensunglasses #lonaturalmolamas
Join us for today's fun at the Arboretum! 
The Children's Garden Fair is only a few hours away and the weather is looking good! 
Check out all the scarecrow along the trail and vote for your favorite!  This one was made by Jump-n-Place!
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#carleenbrightarboretum #cbarboretum #arboretum #stayinwoodway #theperfectplace #onewithnature #funwiththefamily #familyfun #nature #onewithnature #gardening #woodway #woodwaytx #texas #free #freefun #letsgo #wacoisawonderland #childrensgardenfair
Join us for today's fun at the Arboretum! The Children's Garden Fair is only a few hours away and the weather is looking good! Check out all the scarecrow along the trail and vote for your favorite! This one was made by Jump-n-Place! . . . . . . . . . . . #carleenbrightarboretum  #cbarboretum  #arboretum  #stayinwoodway  #theperfectplace  #onewithnature  #funwiththefamily  #familyfun  #nature  #onewithnature  #gardening  #woodway  #woodwaytx  #texas  #free  #freefun  #letsgo  #wacoisawonderland  #childrensgardenfair 
The Children's Garden Fair is TODAY from 2pm - 5pm!  Don't mind the weather!  Looks like it will be perfect weather today for outside fun.  But if those clouds drop rain, we'll be moving the fun inside at the Pavilion!
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#carleenbrightarboretum #cbarboretum #arboretum #stayinwoodway #theperfectplace #onewithnature #funwiththefamily #familyfun #nature #onewithnature #gardening #woodway #woodwaytx #texas #free #freefun #letsgo #wacoisawonderland #childrensgardenfair
The Children's Garden Fair is TODAY from 2pm - 5pm! Don't mind the weather! Looks like it will be perfect weather today for outside fun. But if those clouds drop rain, we'll be moving the fun inside at the Pavilion! . . . . . . . . . . . . #carleenbrightarboretum  #cbarboretum  #arboretum  #stayinwoodway  #theperfectplace  #onewithnature  #funwiththefamily  #familyfun  #nature  #onewithnature  #gardening  #woodway  #woodwaytx  #texas  #free  #freefun  #letsgo  #wacoisawonderland  #childrensgardenfair