One more shoutout to another great competitor today @jeepbabe2020 and member of the @atilisgymofeht family. She took second in her NPC Bikini debut. I can’t take credit for her showing as I only helped her this past week. My good friends of @next1bio did her contest prep.
Our latest blog entry explores our “Fatigued Core Training” theory and how we’re employing these concepts within our tactical athlete training plan. If you’re interested in developing your midsection beyond simple sit-ups and plank holds, click the link in our bio.
Sunday funday! ✨ Holidays are coming, save up and give this as a gift to a hardworking family member or a friend 😅
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La elegancia no es una forma de vestir. 👗👠🌺
Elegancia es saber decir: gracias, con permiso, por favor y perdón.
Porque podrás vestir bien pero si no tienes educación, tu ropa solo es un disfraz 😜 #frases#bussinesclass#work 🌿☘️ #nicepic#modeling#enjoy