According to that damn scale, I’ve lost about 5-7 lbs!! 😡 I was obsessed with that thing thinking it defined who I was!! Then my clothes started to feel a little better. The clothes started to fit looser on my waist and fitted on my 🍑! #win So, the moral of the story....? Throw that damn scale away! #dontletitfoolyou#dontletitdefineyou
#transformationtuesday I've lost 8ish inches from my stomach. 2 inches off my upper arms. And I've even lost weight in my wrists, forearms, and fingers. Still only one bra size down, but boobs will be boobs. I'm not where I want to be, but I'm proud that I'm not where I used to be.
🔥FREE FAT LOSS FREEEDOM🔥
👉🏻Link is in my bio @martymchughfitness -
Hey guys are you sick of diets that leave you starving, cut out all the foods you love eating? 🍣
Then you need to listen up 🍩
I’ve created a program that’s about adapting your lifestyle, changing your habits and educating you on the truth. 🍫
Not some BS lose 10kgs in 6 weeks only to rebound and gain double the amount back.
This is a 7 day video series explaining how to make Fat Loss simple & keep it off for life. 🍖
It used to be a paid product of mine but after seeing see many people being mislead by fancy programs advertised by photoshopped fitness models I want to help people discover an easier way.
So just click the link below for your copy of Fat Loss Freedom System completely free no catches!
I got better today!! I totally woke up on the wrong side of the bed, and the minute I hit the ground, my day was over, at one point of the day I just wanted to curl into a ball, but with help from my love, friends and the motivation in my own mind I got out of it! And I went to the gym even though every part of me was saying NO!! And I feel much better!! #justoneofthosedays#ididntgiveup#motivation#dedication#determined#workingout#gotthroughit
Workout #2 for the day...great start with my favs @tonehouse with @mcrev.g & @doworkdaley plus my partner @allison_marra - getting all the gallops in!!! Testing my 2000m on the rower tonight so I can keep working that race pace down. Thanks for a perfect way to end my night @rowenginerm 💪💦🚣 PS @rising_root wore my twinning pants just for you!! #tonehouse#rowenginerm#workingout#upperbodyday#rowing#fitfam#sweaty#healthy