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FAIIIL!! fails are just a coming win!! Makes us more focus on our goals!!💪😁☯️ #streetworkout #calisthenics #barsparta #worldcalisthenicsorganization #home #workout #anytime #anywhere #fitness #life
Co všechno v sobotu zvládl náš @radek_laci_personal_trainer ? Solidní výkon, co říkáte?💪😉🤩Brainds by @viktoreniak 😍#trainhard #training #streetworkout #strength #workout #streetstyle #prague #fitnessmotivation #fitness #bodyweight #bodycontrol #barstarzz #calisthenics #kalistenika  #fitnessmodel #coach #trainer  #praha #czechboy  #zizkov #workout #rawmovement #kalistenika #calisthenics #dnescvicim #czechfitness #worldcalisthenicsorganization #vg #gangsta @viktoreniak #freestyle
Co všechno v sobotu zvládl náš @radek_laci_personal_trainer ? Solidní výkon, co říkáte?💪😉🤩Brainds by @viktoreniak 😍#trainhard  #training  #streetworkout  #strength  #workout  #streetstyle  #prague  #fitnessmotivation  #fitness  #bodyweight  #bodycontrol  #barstarzz  #calisthenics  #kalistenika  #fitnessmodel  #coach  #trainer  #praha  #czechboy  #zizkov  #workout  #rawmovement  #kalistenika  #calisthenics  #dnescvicim  #czechfitness  #worldcalisthenicsorganization  #vg  #gangsta  @viktoreniak #freestyle 
Are you interested in sharpening your bodyweight skills and coaching? Check the link in my bio and register for the @world_calisthenics_org @streetsport_wco workshop
#wco #worldcalisthenicsorganization #goinfinite
#TBT
🦁💪🏼💚🙏🏼💯 __________________________________
LION_STRONG CALISTHENICS
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STRONG BARS CALISTHENICS __________________________________
➡️ @strong_bars_calisthenics ⬅️
💥 #StrongBarsCalisthenics 🔥
💥 #TeamStrongBars 🔥
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@barmania.pro #barmaniapro 
@world_calisthenics_org #WorldCalisthenicsOrganization 
#WCO #MidlandsCalisthenics
#Calisthenics #StreetWorkout 
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#Lion_StrongCalisthenics #Lion_Strong #Barstarzz #WestMidlandsCalisthenics #Allcore_Calisthenics #Barsparta #BeastieBarz #RealCalisthenics #Strength #wswcf #BarLionz #upyourfitness #pulluporshutup #CalisthenicsArourndtheWorld #repsandsets #CalisthenicsParks #BeMoreLion #Lion #Love #ThisIsMyLife #LetsGetBackToWork
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#TBT  🦁💪🏼💚🙏🏼💯 __________________________________ LION_STRONG CALISTHENICS __________________________________ STRONG BARS CALISTHENICS __________________________________ ➡️ @strong_bars_calisthenics ⬅️ 💥 #StrongBarsCalisthenics  🔥 💥 #TeamStrongBars  🔥 __________________________________ @barmania.pro #barmaniapro  @world_calisthenics_org #WorldCalisthenicsOrganization  #WCO  #MidlandsCalisthenics  #Calisthenics  #StreetWorkout  __________________________________ #Lion_StrongCalisthenics  #Lion_Strong  #Barstarzz  #WestMidlandsCalisthenics  #Allcore_Calisthenics  #Barsparta  #BeastieBarz  #RealCalisthenics  #Strength  #wswcf  #BarLionz  #upyourfitness  #pulluporshutup  #CalisthenicsArourndtheWorld  #repsandsets  #CalisthenicsParks  #BeMoreLion  #Lion  #Love  #ThisIsMyLife  #LetsGetBackToWork  __________________________________
So unbelievably excited to announce that @goinfinitetribe Chicago is finally going to play host to a @world_calisthenics_org workshop! This will be lead by @mim_athletics and we couldn't be happier to have him here! Register quick before it fills up! Hit the link in my bio to register! 
#worldcalisthenicsorganization #goinfinite #mim_athletics
So unbelievably excited to announce that @goinfinitetribe Chicago is finally going to play host to a @world_calisthenics_org workshop! This will be lead by @mim_athletics and we couldn't be happier to have him here! Register quick before it fills up! Hit the link in my bio to register! #worldcalisthenicsorganization  #goinfinite  #mim_athletics 
As you may be aware, I've been dealing with some forearm issues the last couple weeks. Today I decided to add @onnit mace work to my warm-up and conditioning. This adds some awesome open chain dynamic stabilization requirements to all of those lovely forearm muscles. It also adds intensity to your burn out. 
#onnit #steelmace #calisthenics #conditioning
As you may be aware, I've been dealing with some forearm issues the last couple weeks. Today I decided to add @onnit mace work to my warm-up and conditioning. This adds some awesome open chain dynamic stabilization requirements to all of those lovely forearm muscles. It also adds intensity to your burn out. #onnit  #steelmace  #calisthenics  #conditioning 
I Praha er et gammelt industrilokale gjort om til et fantastisk treningsstudio 😃💪💪👍 #Repost @oliva_pavel with @repostapp
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Rádi bychom Vás tímto pozvali na 1. Narozeniny @ers_workout !🤩#trainhard #training #streetworkout #strength #workout #streetstyle #prague #fitnessmotivation #fitness #bodyweight #bodycontrol #barstarzz #calisthenics #kalistenika  #fitnessmodel  #calisthenics #dnescvicim #czechfitness #worldcalisthenicsorganization
I Praha er et gammelt industrilokale gjort om til et fantastisk treningsstudio 😃💪💪👍 #Repost  @oliva_pavel with @repostapp ・・・ Rádi bychom Vás tímto pozvali na 1. Narozeniny @ers_workout !🤩#trainhard  #training  #streetworkout  #strength  #workout  #streetstyle  #prague  #fitnessmotivation  #fitness  #bodyweight  #bodycontrol  #barstarzz  #calisthenics  #kalistenika  #fitnessmodel  #calisthenics  #dnescvicim  #czechfitness  #worldcalisthenicsorganization 
Seminář WCO @world_calisthenics_org se blíží, a ještě jsou volná místa! Kdo se přidá? 3.2.-4.2.2018😉💪 #workout #streetstyle #prague #fitnessmotivation #fitness #bodyweight #bodycontrol #barstarzz #calisthenics #kalistenika  #fitnessmodel #coach #trainer  #praha #czechboy  #zizkov #workout #rawmovement #kalistenika #calisthenics #dnescvicim #czechfitness #worldcalisthenicsorganization #elitecoach @world_calisthenics_org @viktoreniak
Tag 3 friends, caption this! 🍑 🍑 Best comment gets a shoutout!!
@spiderman_beyond @mr_sosa27
Tag 3 friends, caption this! 🍑 🍑 Best comment gets a shoutout!! @spiderman_beyond @mr_sosa27
...když si uvědomíš, že jsis na trénink nevzal sluchátka... ☠️😂...when You realize that you left your headphones at home...😂 ..best photos by @danprazaku 🙏 #workout #streetstyle #prague #fitnessmotivation #fitness #bodyweight #bodycontrol #barstarzz #calisthenics #kalistenika  #fitnessmodel #coach #trainer  #praha #czechboy  #zizkov #workout #rawmovement #kalistenika #calisthenics #dnescvicim #czechfitness #worldcalisthenicsorganization #elitecoach #anger #beast #scream
...když si uvědomíš, že jsis na trénink nevzal sluchátka... ☠️😂...when You realize that you left your headphones at home...😂 ..best photos by @danprazaku 🙏 #workout  #streetstyle  #prague  #fitnessmotivation  #fitness  #bodyweight  #bodycontrol  #barstarzz  #calisthenics  #kalistenika  #fitnessmodel  #coach  #trainer  #praha  #czechboy  #zizkov  #workout  #rawmovement  #kalistenika  #calisthenics  #dnescvicim  #czechfitness  #worldcalisthenicsorganization  #elitecoach  #anger  #beast  #scream 
First vid from cooperation with @viktoreniak - some parts from @oliva_pavel training drill😉😋 #workout #streetstyle #prague #fitnessmotivation #fitness #bodyweight #bodycontrol #barstarzz #calisthenics #kalistenika  #fitnessmodel #coach #trainer  #praha #czechboy  #zizkov #workout #rawmovement #kalistenika #calisthenics #dnescvicim #czechfitness #worldcalisthenicsorganization #elitecoach @world_calisthenics_org
...espresso with fellazzz ☕️😉 Great day and great cooperation @viktoreniak rulez🙏💪#workout #streetstyle #prague #fitnessmotivation #fitness #bodyweight #bodycontrol #barstarzz #calisthenics #kalistenika  #fitnessmodel #coach #trainer  #praha #czechboy  #zizkov #workout #rawmovement #kalistenika #calisthenics #dnescvicim #czechfitness #worldcalisthenicsorganization #elitecoach @world_calisthenics_org @rvl13 @ers_workout
Handstand flag @focus.camp 🔥🦁🔥
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📸@bochie7
Handstand flag @focus.camp 🔥🦁🔥 . . . 📸@bochie7
Desejo que você comece esse ciclo sem óculos escuros. Tem um Sol inteiro dentro de você. Deixa sair! Não se proteja, nem se engane acreditando que precisa da luz de algum outro alguém pra existir.  Você pode fazer, sozinha, qualquer inverno virar verão. 
E eu te desejo verão em todos os meses do ano! Com o rosto coradinho e calor no coração. Transformação! Não no mundo: em você. Porque transformar o próprio mundo é a maior revolução que alguém pode fazer.
MF
Desejo que você comece esse ciclo sem óculos escuros. Tem um Sol inteiro dentro de você. Deixa sair! Não se proteja, nem se engane acreditando que precisa da luz de algum outro alguém pra existir.  Você pode fazer, sozinha, qualquer inverno virar verão. E eu te desejo verão em todos os meses do ano! Com o rosto coradinho e calor no coração. Transformação! Não no mundo: em você. Porque transformar o próprio mundo é a maior revolução que alguém pode fazer. MF
Well can you? If not or if you just want to get better, join the @world_calisthenics_org avenue group on FB and get in on the challenge! We've got some huge news for Chicago Calisthenics in the coming weeks. We are so excited to share!
#worldcalisthenicsorganization #worldcalisthenicsavenue #canyouevenhandstand
Had so much fun with @lil_leashy 's @animalflowofficial homework. The small flow was super challenging but I really enjoyed it. Thank you for the awesome assignment. 
#animalflow #growtheflow #tinyflowist
Had so much fun with @lil_leashy 's @animalflowofficial homework. The small flow was super challenging but I really enjoyed it. Thank you for the awesome assignment. #animalflow  #growtheflow  #tinyflowist 
Trainin’ for sunday shooting with my team...funny session tomorow @viktoreniak 😉 #workout #streetstyle #prague #fitnessmotivation #fitness #bodyweight #bodycontrol #barstarzz #calisthenics #kalistenika  #fitnessmodel #coach #trainer  #praha #czechboy  #zizkov #workout #rawmovement #kalistenika #calisthenics #dnescvicim #czechfitness #worldcalisthenicsorganization #elitecoach @world_calisthenics_org @rvl13 @ers_workout
What does your tuck look like? Give this drill a try. Work the foundation until it becomes second nature!
#plancheprogress #plancheseason #paralocs
Git dat dub side! #Tempest @straight_arm_sosa
Git dat dub side! #Tempest  @straight_arm_sosa
I don't always do superman push-ups, but when I do.. I make sure I have a badass chic to do them with! @britthertz
Classic "Instographer" @scott_mathison_ on the 📸
I don't always do superman push-ups, but when I do.. I make sure I have a badass chic to do them with! @britthertz Classic "Instographer" @scott_mathison_ on the 📸
I had an amazing day watching my man @gavin.motion at battle of the bars hosted by @world_calisthenics_org ! 
It was good seeing everyone at the fitexpo ❤️
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#BOTB #battleofthebars #worldcalisthenicsorganization #lafitexpo #2018 #westcoastwarriorz #takeover
It does "rain" in LA ☔️
@fitspico
It does "rain" in LA ☔️ @fitspico
Победитель BOTB27 Co-Main Winner @ brazilian.blue может быть лучшим спортсменом в США! Вот некоторые моменты его битвы против молодого атлета @thomas_kurganov, который также является одним из лучших спортсменов в США !!! Битва за бары 27 
@vivolife

Кадры: 🎥 @jay.sosaa

Музыка: @theevsmusic
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BOTB27 Co-Main Event Winner @brazilian.blue might just be the best Bar Athlete in USA !!! Here are some highlights of his Battle against the young gun @thomas_kurganov who is also one of the top athletes in USA!!! Battle of the Bars 27 Fueled by @vivolife

Footage: 🎥 @jay.sosaa

Music : @theevsmusic

@world_calisthenics_org  #repost

#sw_uz #wco #worldcalisthenicsorg #wswcf #barbars #workout24 #workout#barbars#aircraft#workout#workout24#sport#bestmoments#gym#strong#power#wco#wswcf#worldcalisthenicsorganization#mutantclan#sport#tashkent#uzbekistan#progress
Победитель BOTB27 Co-Main Winner @ brazilian.blue может быть лучшим спортсменом в США! Вот некоторые моменты его битвы против молодого атлета @thomas_kurganov, который также является одним из лучших спортсменов в США !!! Битва за бары 27 @vivolife Кадры: 🎥 @jay.sosaa Музыка: @theevsmusic ____________________ BOTB27 Co-Main Event Winner @brazilian.blue might just be the best Bar Athlete in USA !!! Here are some highlights of his Battle against the young gun @thomas_kurganov who is also one of the top athletes in USA!!! Battle of the Bars 27 Fueled by @vivolife Footage: 🎥 @jay.sosaa Music : @theevsmusic @world_calisthenics_org #repost  #sw_uz  #wco  #worldcalisthenicsorg  #wswcf  #barbars  #workout24  #workout #barbars #aircraft #workout #workout24 #sport #bestmoments #gym #strong #power #wco #wswcf #worldcalisthenicsorganization #mutantclan #sport #tashkent #uzbekistan #progress 
Love to invite you to II.WCO seminar in Prague 3.2.-4.2.2018 in @ers_workout with ELITE COACHES: @davidrejl and @oliva_pavel ‼️Who’s in?🧐🤨 #trainhard #training #streetworkout #strength #workout #streetstyle #prague #fitnessmotivation #fitness #bodyweight #bodycontrol #barstarzz #calisthenics #kalistenika  #fitnessmodel #coach #trainer  #praha #czechboy  #zizkov #workout #rawmovement #kalistenika #calisthenics #dnescvicim #czechfitness #worldcalisthenicsorganization #elitecoach
Love to invite you to II.WCO seminar in Prague 3.2.-4.2.2018 in @ers_workout with ELITE COACHES: @davidrejl and @oliva_pavel ‼️Who’s in?🧐🤨 #trainhard  #training  #streetworkout  #strength  #workout  #streetstyle  #prague  #fitnessmotivation  #fitness  #bodyweight  #bodycontrol  #barstarzz  #calisthenics  #kalistenika  #fitnessmodel  #coach  #trainer  #praha  #czechboy  #zizkov  #workout  #rawmovement  #kalistenika  #calisthenics  #dnescvicim  #czechfitness  #worldcalisthenicsorganization  #elitecoach 
Another epic #BattleOfTheBars at the #LAFitExpo
Thanks to all athletes for putting their blood and sweat on the mats.. literally 💪🏽😎
📸:@kromninja
Another epic #BattleOfTheBars  at the #LAFitExpo  Thanks to all athletes for putting their blood and sweat on the mats.. literally 💪🏽😎 📸:@kromninja
The feeling of being above the bar. There's nothing like it. 📸@gabriel_calistbarzz
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With the cold that we've had in Chicago, it's tough not to miss the California fam and the SAMO vibes. 
#worldcalisthenicsorganization #wco #elitecoachintraining #calisthenics
Не важно, будешь ли ты лучше кого-то! Важно, будешь ли ты лучше, чем вчера! Начинаю тренировки после долгого перерыва!💪🏽💪🏽💪🏽#KazakhstanStreetWorkoutFederation #StreetWorkoutKazakhstan #WorldStreetWorkout #StreetWorkoutKaraganda #BarBars #StreetWorkout #WorkoutKaraganda #BarBarsKaraganda #BarBarsOfficial #BarBarsPro #BarBarsGym #Workout #Power #Gym #Motivation #Calisthenics #MMA #UFC #ЗдоровыйОбразЖизни #Kazakhstan #Karaganda #Казахстан #Караганда #KSU #Barbars #WorldCalisthenicsOrganization #kazakhstan #Astana
Не важно, будешь ли ты лучше кого-то! Важно, будешь ли ты лучше, чем вчера! Начинаю тренировки после долгого перерыва!💪🏽💪🏽💪🏽#KazakhstanStreetWorkoutFederation  #StreetWorkoutKazakhstan  #WorldStreetWorkout  #StreetWorkoutKaraganda  #BarBars  #StreetWorkout  #WorkoutKaraganda  #BarBarsKaraganda  #BarBarsOfficial  #BarBarsPro  #BarBarsGym  #Workout  #Power  #Gym  #Motivation  #Calisthenics  #MMA  #UFC  #ЗдоровыйОбразЖизни  #Kazakhstan  #Karaganda  #Казахстан  #Караганда  #KSU  #Barbars  #WorldCalisthenicsOrganization  #kazakhstan  #Astana 
✈️ Самолёт в исполнении нашего атлета... @ahmad_swuz ✈️ The aircraft in the performance of our athlete...
@ahmad_swuz

#sw_uz#barbars#aircraft#workout#workout24#sport#bestmoments#gym#strong#power#wco#wswcf#worldcalisthenicsorganization#mutantclan#sport#tashkent#uzbekistan#progress
Love to invite you to II.WCO seminar in Prague 3.2.-4.2.2018 in @ers_workout with ELITE COACHES: @davidrejl and @oliva_pavel ‼️Who’s in?🧐🤨 #trainhard #training #streetworkout #strength #workout #streetstyle #prague #fitnessmotivation #fitness #bodyweight #bodycontrol #barstarzz #calisthenics #kalistenika  #fitnessmodel #coach #trainer  #praha #czechboy  #zizkov #workout #rawmovement #kalistenika #calisthenics #dnescvicim #czechfitness #worldcalisthenicsorganization #elitecoach
Love to invite you to II.WCO seminar in Prague 3.2.-4.2.2018 in @ers_workout with ELITE COACHES: @davidrejl and @oliva_pavel ‼️Who’s in?🧐🤨 #trainhard  #training  #streetworkout  #strength  #workout  #streetstyle  #prague  #fitnessmotivation  #fitness  #bodyweight  #bodycontrol  #barstarzz  #calisthenics  #kalistenika  #fitnessmodel  #coach  #trainer  #praha  #czechboy  #zizkov  #workout  #rawmovement  #kalistenika  #calisthenics  #dnescvicim  #czechfitness  #worldcalisthenicsorganization  #elitecoach 
Good things come in small packages... catch @demibagby at the Battle of the Bars area at the South Hall of the #LAFitExpo this weekend at the Los Angeles Convention Center!
Good things come in small packages... catch @demibagby at the Battle of the Bars area at the South Hall of the #LAFitExpo  this weekend at the Los Angeles Convention Center!
Are push-ups too easy (15-20+) for you? Back your heels up to the wall, and see how far past your hands you can push your shoulders and still get 10 done. .
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if you get more than 10, you can push your shoulders further, aim for the waistline! 
#pushups #calisthenics #fitnessmotivation #wco
Are push-ups too easy (15-20+) for you? Back your heels up to the wall, and see how far past your hands you can push your shoulders and still get 10 done. . . . if you get more than 10, you can push your shoulders further, aim for the waistline! #pushups  #calisthenics  #fitnessmotivation  #wco 
I still get the same rush when I learn a new trick as I did when I was 15 years old. .
Honestly, exercise can so the same thing. Learning a new skill and watching it translate and grow is incredible. Your never too old to have fun moving!.
#calisthenics #bmx #wethepeoplebmx #fitness
I still get the same rush when I learn a new trick as I did when I was 15 years old. . Honestly, exercise can so the same thing. Learning a new skill and watching it translate and grow is incredible. Your never too old to have fun moving!. #calisthenics  #bmx  #wethepeoplebmx  #fitness 
A little after training session flow, sorry for the sloppy flow... I️ will be at the fit expo checking at the homies battle and ready to train at the beach for upcoming competitions. Good luck brothers @gavin.motion @thomas_kurganov kill that shit like always... #calisthenics#calisthenicsworkout#personaltrainer#athenspark#thecompound#imuscleup#losangeles#worldcalisthenicsorganization#freestyle#flowsouthcentral
My #commitment today is to recovery, but that couldn't possibly be done without trying a straight arm straddle press for the first time since my forearm started acting up. 
#handstandwhereistand #handstand #presshandstand
Cash me outside squatting #vivolife #fortheliving
📸: @cavemanwithacam
A little handstand work with my creepz at Runyon Canyon 🎥 @v.toinfinity I’m getting back into doing calisthenics any and everywhere its fun and challenging!!! #calisthenics#fitness#fun#runyoncanyon#losangeles#personaltrainer#imuscleup#handstand_where_i_stand#handstand#worldcalisthenicsorganization
When you go to Runyon Canyon with your little cousins but still have to get your calisthenics gainz when you see some barz!!! #calisthenics#family#fun#adventure#runyoncanyon#losangeles#personaltrainer#imuscleup#fitness#anywhere#worldcalisthenicsorganization
Baaam!😉 @world_calisthenics_org workshop 3.2.&4.2.2018 in @ers_workout! Elite coaches teaching: @oliva_pavel & @davidrejl 💪See you there💪 #trainhard #training #streetworkout #strength #workout #streetstyle #prague #fitnessmotivation #fitness #bodyweight #bodycontrol #barstarzz #barbrothers #rawmovement #worldcalisthenicsorganization  #wco #calisthenics #kalistenika  #fitnessmodel #coach #trainer  #praha #czechboy  #zizkov #workout #rawmovement #kalistenika #calisthenics #weighted #dnescvicim #czechfitness
Baaam!😉 @world_calisthenics_org workshop 3.2.&4.2.2018 in @ers_workout! Elite coaches teaching: @oliva_pavel & @davidrejl 💪See you there💪 #trainhard  #training  #streetworkout  #strength  #workout  #streetstyle  #prague  #fitnessmotivation  #fitness  #bodyweight  #bodycontrol  #barstarzz  #barbrothers  #rawmovement  #worldcalisthenicsorganization  #wco  #calisthenics  #kalistenika  #fitnessmodel  #coach  #trainer  #praha  #czechboy  #zizkov  #workout  #rawmovement  #kalistenika  #calisthenics  #weighted  #dnescvicim  #czechfitness 
I want to start off the new year highlighting the woman who made my 2017 so incredible. @donnasthenics is an amazing mother, wife, daughter, sister, and friend. She is selfless, caring and strong. I am lucky to have this woman in my life to lead the way and push me to be better in all aspects. 
#momstrong #strongwoman #calisthenics
I want to start off the new year highlighting the woman who made my 2017 so incredible. @donnasthenics is an amazing mother, wife, daughter, sister, and friend. She is selfless, caring and strong. I am lucky to have this woman in my life to lead the way and push me to be better in all aspects. #momstrong  #strongwoman  #calisthenics