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Did some jerk practice today. Gonna be a comp in a few week. I'm way behind on my clean and jerk and snatch. But I'll keep grinding.

Don't forget to check out @gymgrossisten who are supporting me. #gymgrossisten 
Good motivation instas; @deadlifttillimdead @world_full_of_athletes @powerliftingmotivation @amputeeswholift @strongmanmotivation

#amputee #nevergiveup #deadlifttillimdead #liftnet #worldfullofathletes #strongmanmotivation #rawpowerlifting #powerliftingmotivation #maxstyrka
#jagharviljan #aldrigvila #gym #pain #prosthetic #viking #amputeeswholift #styrkelyft #styrkelabbet #strongman #sweden #linköping #menwithhealth
Did some jerk practice today. Gonna be a comp in a few week. I'm way behind on my clean and jerk and snatch. But I'll keep grinding. Don't forget to check out @gymgrossisten who are supporting me. #gymgrossisten  Good motivation instas; @deadlifttillimdead @world_full_of_athletes @powerliftingmotivation @amputeeswholift @strongmanmotivation #amputee  #nevergiveup  #deadlifttillimdead  #liftnet  #worldfullofathletes  #strongmanmotivation  #rawpowerlifting  #powerliftingmotivation  #maxstyrka  #jagharviljan  #aldrigvila  #gym  #pain  #prosthetic  #viking  #amputeeswholift  #styrkelyft  #styrkelabbet  #strongman  #sweden  #linköping  #menwithhealth 
Telefonun ışığını açıp izlerseniz arkadaki çakan şimşeği görebilirsiniz. Night tarining 😍 @eryc_ortiz @daniels_laizans @dan_rosenberg_  @semihaltnkynk @achim_goelles @sercanulusoyworkout @calisthenics_athletes @latincalisthenics @motivation_calisthenics @calisthenicscommunity @antoine_sbl @elenalyubenova #streetworkout #calisthenics #bodyweight #bodyhealth #gymnastic #planche #parkour #cirfit #beastugis #worldfullofathletes #baristiworkout #workout24 #barstarzz #strength #strong #yoga #inspiration #motivation #fitness #teamortizsw #training  #pullup #sport  #circusfitness #calisthenicsaroundtheworld #frontlever #night @calisthenicsaroundtheworld @viki_santoro @ismailberkcavusoglu @getbsf @unstoppable @tom_rosenberg_
Telefonun ışığını açıp izlerseniz arkadaki çakan şimşeği görebilirsiniz. Night tarining 😍 @eryc_ortiz @daniels_laizans @dan_rosenberg_ @semihaltnkynk @achim_goelles @sercanulusoyworkout @calisthenics_athletes @latincalisthenics @motivation_calisthenics @calisthenicscommunity @antoine_sbl @elenalyubenova #streetworkout  #calisthenics  #bodyweight  #bodyhealth  #gymnastic  #planche  #parkour  #cirfit  #beastugis  #worldfullofathletes  #baristiworkout  #workout24  #barstarzz  #strength  #strong  #yoga  #inspiration  #motivation  #fitness  #teamortizsw  #training  #pullup  #sport  #circusfitness  #calisthenicsaroundtheworld  #frontlever  #night  @calisthenicsaroundtheworld @viki_santoro @ismailberkcavusoglu @getbsf @unstoppable @tom_rosenberg_
Мы снимаем трюки ради фана. Я не эквилибрист, который живет только тем, чтобы сделать более сложный трюк. Спорт - только один из моих интересов и хотя на нем завязаны определённые цели, это цели другого порядка, нежели бежать на руках быстрее всех( ps. вру, она в том числе)😊 Чуть позже я напишу, ради чего все это делается, а пока расскажите, какие цели, связанные со спортом, ставите перед собой вы?
Мы снимаем трюки ради фана. Я не эквилибрист, который живет только тем, чтобы сделать более сложный трюк. Спорт - только один из моих интересов и хотя на нем завязаны определённые цели, это цели другого порядка, нежели бежать на руках быстрее всех( ps. вру, она в том числе)😊 Чуть позже я напишу, ради чего все это делается, а пока расскажите, какие цели, связанные со спортом, ставите перед собой вы?
A pretty good handstand compared to the perfect, still some details to improof @barblastrz_biel #handstand #handstandhero #handstandeveryday #streetworkout #calisthenics #workout #fun #back #fitness #aesthetic #baristiworkout #barblastrz #barbrothers #barstarzz #bose #socalisthenics #worldfullofathletes #barmaniapro #passion #follow #awesome #summer #park #muscle #abs #sixpack #shredded @baristiworkout @barmania.pro
Gotta love this gang🙌! I gave my class a #calisthenics #challenge today, and man did they deliver💪😜 after laughing their way through four pair-excercises, we even hadde time for a few team-challenges. To every #physed #teachers out there: try this, use it, repeat it, teach it! It's the coolest thing we ever do in this subject! Have fun! This sport has it all!! 😊
Gotta love this gang🙌! I gave my class a #calisthenics  #challenge  today, and man did they deliver💪😜 after laughing their way through four pair-excercises, we even hadde time for a few team-challenges. To every #physed  #teachers  out there: try this, use it, repeat it, teach it! It's the coolest thing we ever do in this subject! Have fun! This sport has it all!! 😊
THINK ABOUT YOUR FUTURE💥ONLY YOU DECIDE WHO YOU ARE GOING TO BE⭐️
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Wanna start calisthenics? Wanna gain muscles or loose some weight? Direct me to get a training program specially for you📲
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#streetworkout #workout #calisthenics
THINK ABOUT YOUR FUTURE💥ONLY YOU DECIDE WHO YOU ARE GOING TO BE⭐️ ————————— Wanna start calisthenics? Wanna gain muscles or loose some weight? Direct me to get a training program specially for you📲 ————————— #streetworkout  #workout  #calisthenics 
Um pouco de malabares pra começar o dia aqui no @bethebestbr 💪😬🤘
Um pouco de malabares pra começar o dia aqui no @bethebestbr 💪😬🤘
Look ma no feet.

Shots by 🎥:@chasepaisley
Look ma no feet. Shots by 🎥:@chasepaisley
Iron cross
Iron cross
شروع ثبت نام کلاس های کلیستنیکس
ویژه بانوان
گروهی - نیمه خصوصی و خصوصی
محدوده سعادت آباد
برای اطلاع از زمان کلاس ها و شرایط از طریق دایرکت اقدام کنین
--------------------------------
#barlegends
#calisthenics
#iran
#tehran
#muscles
#challenge
#worldfullofathletes
#barstarzz
#barbrothers
#streetworkouts
#irancalisthenicsfamily 
#motivation 
#inspiration 
#bodyweight 
#triceps 
#fitness 
#sixpack 
#shredded 
#awesome 
#workout 
#nevergiveup 
#hardwork 
#crossfit 
#yoga 
#فیتنس
#بدنسازی
#تهران
#ایران
#ورزش
شروع ثبت نام کلاس های کلیستنیکس ویژه بانوان گروهی - نیمه خصوصی و خصوصی محدوده سعادت آباد برای اطلاع از زمان کلاس ها و شرایط از طریق دایرکت اقدام کنین -------------------------------- #barlegends  #calisthenics  #iran  #tehran  #muscles  #challenge  #worldfullofathletes  #barstarzz  #barbrothers  #streetworkouts  #irancalisthenicsfamily  #motivation  #inspiration  #bodyweight  #triceps  #fitness  #sixpack  #shredded  #awesome  #workout  #nevergiveup  #hardwork  #crossfit  #yoga  #فیتنس  #بدنسازی  #تهران  #ایران  #ورزش 
👊😆💪😜
👊😆💪😜
شروع ثبت نام کلاس های کلیستنیکس
ویژه بانوان
گروهی - نیمه خصوصی و خصوصی
محدوده سعادت آباد
برای اطلاع از زمان کلاس ها و شرایط از طریق دایرکت اقدام کنین
--------------------------------
#barlegends
#calisthenics
#iran
#tehran
#muscles
#challenge
#worldfullofathletes
#barstarzz
#barbrothers
#streetworkouts
#irancalisthenicsfamily 
#motivation 
#inspiration 
#bodyweight 
#triceps 
#fitness 
#sixpack 
#shredded 
#awesome 
#workout 
#nevergiveup 
#hardwork 
#crossfit 
#yoga 
#فیتنس
#بدنسازی
#تهران
#ایران
#ورزش
شروع ثبت نام کلاس های کلیستنیکس ویژه بانوان گروهی - نیمه خصوصی و خصوصی محدوده سعادت آباد برای اطلاع از زمان کلاس ها و شرایط از طریق دایرکت اقدام کنین -------------------------------- #barlegends  #calisthenics  #iran  #tehran  #muscles  #challenge  #worldfullofathletes  #barstarzz  #barbrothers  #streetworkouts  #irancalisthenicsfamily  #motivation  #inspiration  #bodyweight  #triceps  #fitness  #sixpack  #shredded  #awesome  #workout  #nevergiveup  #hardwork  #crossfit  #yoga  #فیتنس  #بدنسازی  #تهران  #ایران  #ورزش 
Video for Day 83: Handstand 365. Half Straddle 🤸🏻‍♂️
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Handstand Classes in Perth
Monday 6pm, Wednesday 7pm @ninja.academy
Saturday 9am Intermediate @ninja.academy DM for this one.
Video for Day 83: Handstand 365. Half Straddle 🤸🏻‍♂️ - Handstand Classes in Perth Monday 6pm, Wednesday 7pm @ninja.academy Saturday 9am Intermediate @ninja.academy DM for this one.
I'm so in love with this combination. I love to max out my workouts in many different ways. They can be a bit abnormal but that's the point, the things no one else does is sometimes the most effective methods. But then again it all depends on what you strive and aim for in your training 💪👊🔥🔥 #dedication #hardwork #boxing #success #kungfu #taekwondo #fighter #karate #muaythai #fitness #athlete #mensphysique #bodybuilder #calisthenics #menwithhealth #worldfullofathletes #bf4 #bodyweight #wingchun #ninja #bbg #hardwork #weightlifting #motivation #inspiration #gym #workout #pushup @menwithhealth @world_full_of_athletes
I'm so in love with this combination. I love to max out my workouts in many different ways. They can be a bit abnormal but that's the point, the things no one else does is sometimes the most effective methods. But then again it all depends on what you strive and aim for in your training 💪👊🔥🔥 #dedication  #hardwork  #boxing  #success  #kungfu  #taekwondo  #fighter  #karate  #muaythai  #fitness  #athlete  #mensphysique  #bodybuilder  #calisthenics  #menwithhealth  #worldfullofathletes  #bf4  #bodyweight  #wingchun  #ninja  #bbg  #hardwork  #weightlifting  #motivation  #inspiration  #gym  #workout  #pushup  @menwithhealth @world_full_of_athletes
.You only fail when you stop trying.
. .
@workout_professional @beast_of_static @socalisthenics @world_full_of_athletes @baristiworkout @calisthenicsarabia 
@dsworkout @yassin.workout
@barzquad @beastbarzz ⠀ ⠀ ⠀ ⠀ ⠀ 
#motivation#Fitness#Train#athlete#planche#Bar #Streetworkout#Street_Work_Out#barzquad#WorkHard#Work_Hard#Work#Workout#Hard#Calisthenics#WCO#WSWCF#trainer#Baristi#athletic#statics#fit#Strength#Beast#worldfullofathletes#Saudi_Arabia#Saudi#Arabia#KSA#Jeddah
.You only fail when you stop trying. . . @workout_professional @beast_of_static @socalisthenics @world_full_of_athletes @baristiworkout @calisthenicsarabia @dsworkout @yassin.workout @barzquad @beastbarzz ⠀ ⠀ ⠀ ⠀ ⠀ #motivation #Fitness #Train #athlete #planche #Bar  #Streetworkout #Street_Work_Out #barzquad #WorkHard #Work_Hard #Work #Workout #Hard #Calisthenics #WCO #WSWCF #trainer #Baristi #athletic #statics #fit #Strength #Beast #worldfullofathletes #Saudi_Arabia #Saudi #Arabia #KSA #Jeddah 
8 reps of shoulder mobility drill ninja style!!
8 reps of shoulder mobility drill ninja style!!
Man, I love Thursdays! ✌🏻
Man, I love Thursdays! ✌🏻
Day 83: Handstand 365.
-
Handstand Classes in Perth
Monday 6pm, Wednesday 7pm @ninja.academy
Saturday 9am Intermediate @ninja.academy DM for this one.
Day 83: Handstand 365. - Handstand Classes in Perth Monday 6pm, Wednesday 7pm @ninja.academy Saturday 9am Intermediate @ninja.academy DM for this one.
Well that didn't go as planned....😂
Well that didn't go as planned....😂
Sometimes it's just about how you frame your experiences. #handstand365_2017
#Repost from @danielflefil with @regram.app ... 😘COUPLE ROUTINE😘
Working out together with my Queen, can it be better? @malinmallejansson ❤🙌🏼
#couple

_~_~_~_~_~_~_~_~_~_~_~_~_~_~_~
 #super_athletes #motivationmonday #whistleworthy #apollosport
#beastbarzz @beastbarzz  #shredded_academy
#menwithhealth #streetworkout #calisthenics  #workoutflow #workoutvideo  #baristiworkout  #strongpeople #barzquad  #barbrothers #madbarz  #WSHH  #azsportswear  #barstarzz #fitnessfreak #youtubevideo #worldfullofathletes #knoxxfitbrz  #9gagnoticeme #overtime #poland #uppsala #couplegoals @hefitness
#Repost  from @danielflefil with @regram.app ... 😘COUPLE ROUTINE😘 Working out together with my Queen, can it be better? @malinmallejansson ❤🙌🏼 #couple  _~_~_~_~_~_~_~_~_~_~_~_~_~_~_~ #super_athletes  #motivationmonday  #whistleworthy  #apollosport  #beastbarzz  @beastbarzz #shredded_academy  #menwithhealth  #streetworkout  #calisthenics  #workoutflow  #workoutvideo  #baristiworkout  #strongpeople  #barzquad  #barbrothers  #madbarz  #WSHH  #azsportswear  #barstarzz  #fitnessfreak  #youtubevideo  #worldfullofathletes  #knoxxfitbrz  #9gagnoticeme  #overtime  #poland  #uppsala  #couplegoals  @hefitness
Continuing to push myself, got kind of set at a standstill for about a little over a month but I'm back at it and going to grind harder than ever!..
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🔥🔥@globalkineticbands-->DM FOR PURCHASING INFO
🔥🔥@rubberbanditz--> use code band_chi
------------------------------------------------------ - #worldfullofathletes #wbff #dedication #strength #shredded  #pushpullgrind #igfitness #workout #parkour  #ufc #beast #fitspiration #totalalpha #challengeyourself #performix #musclevideos #pushuporshutup #menwithhealth #menhealth #worldfullofathletes #Gym #gymmotivation #basketball #worldfullofathletes #calisthenics #kineticbands #socalisthenics #super_athletes #calisthenicsbeastz #rubberbanditz  @menwithhealth @musclevideos @super_athletes @globalkineticbands @socalisthenics @world_full_of_athletes @rubberbanditz @basketballvideos @hoopify @bleacherreport @muscle.union @shredded.union
Continuing to push myself, got kind of set at a standstill for about a little over a month but I'm back at it and going to grind harder than ever!.. __ 🔥🔥@globalkineticbands-->DM FOR PURCHASING INFO 🔥🔥@rubberbanditz--> use code band_chi ------------------------------------------------------ - #worldfullofathletes  #wbff  #dedication  #strength  #shredded  #pushpullgrind  #igfitness  #workout  #parkour  #ufc  #beast  #fitspiration  #totalalpha  #challengeyourself  #performix  #musclevideos  #pushuporshutup  #menwithhealth  #menhealth  #worldfullofathletes  #Gym  #gymmotivation  #basketball  #worldfullofathletes  #calisthenics  #kineticbands  #socalisthenics  #super_athletes  #calisthenicsbeastz  #rubberbanditz  @menwithhealth @musclevideos @super_athletes @globalkineticbands @socalisthenics @world_full_of_athletes @rubberbanditz @basketballvideos @hoopify @bleacherreport @muscle.union @shredded.union
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"What are you training for...?"
L I F E 
#thinkfitbefitlivefit
Basic freestyle !

Sa fait bizarre de reprendre les training a la gym 😱. ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾
◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ #streetworkout #calisthenics 
#TeamOrtizsw
#FRENCHWORKOUT
#540 #freestyle #motivation #barworkout #hardwork #succes #bodyweight  #teamshape #training  #fitnessmotivation  #strength #barworkout
#fitnessaddict
#frontlever #handstand #nopainnogain #barstarzz #barbrothers
#nevergiveup
#GORNATION
#workout_eu
#worldfullofathletes
#FlyingKorash
#decathlonlepontet
#kenguropro
Basic freestyle ! Sa fait bizarre de reprendre les training a la gym 😱. ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ #streetworkout  #calisthenics  #TeamOrtizsw  #FRENCHWORKOUT  #540  #freestyle  #motivation  #barworkout  #hardwork  #succes  #bodyweight   #teamshape  #training   #fitnessmotivation   #strength  #barworkout  #fitnessaddict  #frontlever  #handstand  #nopainnogain  #barstarzz  #barbrothers  #nevergiveup  #GORNATION  #workout_eu  #worldfullofathletes  #FlyingKorash  #decathlonlepontet  #kenguropro 
Känner någon till en duktig #ortoped i #Stockholm ? 👊
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#hefitness #skinssverige #aldrigvila #ninjagears #svensktkosttillskott #kosttillskott
#fullcontactkarate #nevergiveup #shinkyokushin #fighter #martialarts #bodybuilding #healthy #motivation #determination #exercise #trainhard #dedication #strength 
#menwithhealth #streetworkout #calisthenics  #strongpeople #parkour #workoutexercise #akrobatik #worldfullofathletes #knoxxfitbrz
Känner någon till en duktig #ortoped  i #Stockholm  ? 👊 _______________________________________________ _______________________________ ________________________________________________________________________________________________________________________________ ________________________________________________ #hefitness  #skinssverige  #aldrigvila  #ninjagears  #svensktkosttillskott  #kosttillskott  #fullcontactkarate  #nevergiveup  #shinkyokushin  #fighter  #martialarts  #bodybuilding  #healthy  #motivation  #determination  #exercise  #trainhard  #dedication  #strength  #menwithhealth  #streetworkout  #calisthenics  #strongpeople  #parkour  #workoutexercise  #akrobatik  #worldfullofathletes  #knoxxfitbrz 
Congrats to @ikhwan_streetworkout for Winning the Curtis Cup in Paris!🏆 So proud to be supporting some incredible atlhete like him!🙏 Follow this Beast!📲
All black Wrist Wraps🔥👇
-Available on Calisthenixpro.com✔(link in bio)
#calisthenics #workout #training #streetworkout #bodyweight #parkour #fitness #crossfit #barbrothers #calisthenixpro #barstarzz #worldfullofathletes #wristwraps
This past week, my time and energy was spent on homework. Going to bed at 4 in the morning to get it done and all to wake up and do it again. It's the hardest thing to sit here and make content you guys expect to see all while trying to balance fitness, work and school at the same time. I'm hoping to get some content in tonight and share another work out with you all. I feel like sometimes i'm being a typical fitness person just writing and giving you what you want to see but in reality I'm just doing what I want and giving you something that's informative, motivating and beneficial to you. Something that I personally want to share whether it's through videos or just a long caption like this. I want you guy's to learn something from it.

Sport's bra: @vspinkmichigan
Leggings: @jfitnesswear
Shoes: @adidas

#calisthenics #calisthenicsmovement #calisthenicsgirls #barstarzz #bodyweight #bodyweighttraining #streetworkout #worldfullofathletes #thenx #femalecalisthenics #calisthenicslover
This past week, my time and energy was spent on homework. Going to bed at 4 in the morning to get it done and all to wake up and do it again. It's the hardest thing to sit here and make content you guys expect to see all while trying to balance fitness, work and school at the same time. I'm hoping to get some content in tonight and share another work out with you all. I feel like sometimes i'm being a typical fitness person just writing and giving you what you want to see but in reality I'm just doing what I want and giving you something that's informative, motivating and beneficial to you. Something that I personally want to share whether it's through videos or just a long caption like this. I want you guy's to learn something from it. Sport's bra: @vspinkmichigan Leggings: @jfitnesswear Shoes: @adidas #calisthenics  #calisthenicsmovement  #calisthenicsgirls  #barstarzz  #bodyweight  #bodyweighttraining  #streetworkout  #worldfullofathletes  #thenx  #femalecalisthenics  #calisthenicslover 
Front Lever Variation with a crazy sky 😎🔥☁
Model: @nrnscalisthenics #GORNATION
Front Lever Variation with a crazy sky 😎🔥☁ Model: @nrnscalisthenics #GORNATION 
Sometimes you have to #MIXITUP It's not only good for the body, but for your mind as well. I did a variety of training yesterday with inverted fat grip rows, some speed bag work and a little sword play. I need to sharpen up my skills! #HUMPDAY #DAILYIMPROVEMENT #LATEPOST #KARATE #EMPTYHAND #BUDO #MMA #BOXING #BODYBUILDING #CROSSFIT #HOMEGYM #DOJOFLOW #GARAGEGYM #MARTIALARTIST #TRUEGOKU #FITNERDZ #FITFAM #MODERNSAMURAI #RONIN #HUNTEREXAMS #SKILLHUNTER #POWERHUNTER #ALWAYSIMPROVING #ALLATHLETICS #SUNSET #CROSSTRAIN #WORLDFULLOFATHLETES
Sometimes you have to #MIXITUP  It's not only good for the body, but for your mind as well. I did a variety of training yesterday with inverted fat grip rows, some speed bag work and a little sword play. I need to sharpen up my skills! #HUMPDAY  #DAILYIMPROVEMENT  #LATEPOST  #KARATE  #EMPTYHAND  #BUDO  #MMA  #BOXING  #BODYBUILDING  #CROSSFIT  #HOMEGYM  #DOJOFLOW  #GARAGEGYM  #MARTIALARTIST  #TRUEGOKU  #FITNERDZ  #FITFAM  #MODERNSAMURAI  #RONIN  #HUNTEREXAMS  #SKILLHUNTER  #POWERHUNTER  #ALWAYSIMPROVING  #ALLATHLETICS  #SUNSET  #CROSSTRAIN  #WORLDFULLOFATHLETES 
Lots of basics with my strength work lately: bench, pulls, squats.. gave my body a break from most calisthenics movements past 4 weeks but we still got it. Happy Wednesday. ✌🏼
Lots of basics with my strength work lately: bench, pulls, squats.. gave my body a break from most calisthenics movements past 4 weeks but we still got it. Happy Wednesday. ✌🏼
Set goals so big they laugh. Crush them while they watch.
Set goals so big they laugh. Crush them while they watch.
SUPERMAN PUSH-UP PROGRESSIONS. These are hella fun. 
1️⃣traditional push-ups (obvs)
2️⃣clap push-ups 
3️⃣superman push-ups (arms only)
4️⃣full superman push-ups. 
Have fun flying 🕊
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#calisthenics #calisthenicsmovement #calisthenicsgirls #fitness #fitfam #fitchicks #fitspo #girlswholift #barstarzz #poweredbyplants #strongwomen #bodyweight #bodyweighttraining #streetworkout #fitnessmotivation #titaniumfitco #fitgirlvideos #femalecalisthenics #worldfullofathletes #thenx
SUPERMAN PUSH-UP PROGRESSIONS. These are hella fun. 1️⃣traditional push-ups (obvs) 2️⃣clap push-ups 3️⃣superman push-ups (arms only) 4️⃣full superman push-ups. Have fun flying 🕊 . . . . . . . . . #calisthenics  #calisthenicsmovement  #calisthenicsgirls  #fitness  #fitfam  #fitchicks  #fitspo  #girlswholift  #barstarzz  #poweredbyplants  #strongwomen  #bodyweight  #bodyweighttraining  #streetworkout  #fitnessmotivation  #titaniumfitco  #fitgirlvideos  #femalecalisthenics  #worldfullofathletes  #thenx 
Peg board routine 🙊
Peg board routine 🙊
Guess what?! I'm upside down in @tufteparken again 😅🤣🙋🏽
Guess what?! I'm upside down in @tufteparken again 😅🤣🙋🏽
How to learn the #planche using @rubberbanditz #resistancebands

Get your 10% off code: GRANOSTHENICS on #rubberbanditz
Rubberbanditz.com

Music: Dj Quads - Living In Stereo

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How to learn the #planche  using @rubberbanditz #resistancebands  Get your 10% off code: GRANOSTHENICS on #rubberbanditz  Rubberbanditz.com Music: Dj Quads - Living In Stereo Turn 🔛 Post Notifications Workout program send DM
Video for Day 82: Handstand 365. We have @jordangarcia1775 over teaching workshops this weekend!! Handstands, Straps & Mobility. Head over to @aspencoaching Facebook page for details.
Video for Day 82: Handstand 365. We have @jordangarcia1775 over teaching workshops this weekend!! Handstands, Straps & Mobility. Head over to @aspencoaching Facebook page for details.
Essa prova do @bethebestbr Games, foi muito louca 💪😬🤘
Essa prova do @bethebestbr Games, foi muito louca 💪😬🤘
Looking for new training clothes? 
Go to A-Z.com and use code OLLE20 at checkout to get 20% off! 
@azsportswear

#azbyzlatan #azsportswear #calisthenics #streetworkout #worldfullofathletes #snapback #kickstart #bestofjamtland #gopro
dont be scared to be alone cause goals are personal #workout #gym #fitness #biceps #mensphysique #aesthetics #shredded #worldfullofathletes
If it doesn't challenge you, it doesn't change you 💯

#movement #funvelmumesta #challengeyourself #bodyweight #calisthenics #cwwfeature #calisthenicsworldwide #streetworkout #calisthenicsaroundtheworld #barstarzz #barbrothers #baristiworkout #kehonpainoharjoittelu #liikkuvuus #barfreakz #knoxxfitbrz #barzquad #tikisofficial #madbarz #ykings #musclevideos #workout_professionals #workout24 #imuscleup #worldfullofathletes #motivation_calisthenics #socalisthenics #fitness #motivation #inspiration @motivation_calisthenics @socalisthenics @calisthenics.worldwide @world_full_of_athletes @calisthenicsaroundtheworld @official_ykings @knoxxfitbrz @madbarz @barzquad @baristiworkout @tikisofficial @suomenstreetworkout @musclevideos
If it doesn't challenge you, it doesn't change you 💯 #movement  #funvelmumesta  #challengeyourself  #bodyweight  #calisthenics  #cwwfeature  #calisthenicsworldwide  #streetworkout  #calisthenicsaroundtheworld  #barstarzz  #barbrothers  #baristiworkout  #kehonpainoharjoittelu  #liikkuvuus  #barfreakz  #knoxxfitbrz  #barzquad  #tikisofficial  #madbarz  #ykings  #musclevideos  #workout_professionals  #workout24  #imuscleup  #worldfullofathletes  #motivation_calisthenics  #socalisthenics  #fitness  #motivation  #inspiration  @motivation_calisthenics @socalisthenics @calisthenics.worldwide @world_full_of_athletes @calisthenicsaroundtheworld @official_ykings @knoxxfitbrz @madbarz @barzquad @baristiworkout @tikisofficial @suomenstreetworkout @musclevideos
Creé en tus capacidades 💪🏽👌🏽😈
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#calisténicos
#likeforlike #fitness #crossfit #sport #strong  #gym #training #workout #motivation #EXceedYourself #спорт  #love #healthy #фитнес #handstand #bodybuilding #musculation #calisthenics #streetworkout #barbrothers #bodyweight #handstand #muscleup #pushups #worldfullofathletes #progress #frontlever #swag #teamortyz
@calisthenics_best @calisthenicsfreestyle @beast_of_freestyle  @super_athletes @workout_professionals @Bodyweightmasters @barzsoul @barzquad @world_full_of_athletes @socalisthenics  @motivation_calisthenics @calisthenics.worldwide
@latincalisthenics @beastugis @world_full_of_athletes @barzsoul @workout_eu @calisthenicsbeastz @calisthenics.life
Creé en tus capacidades 💪🏽👌🏽😈 . . . . #calisténicos  #likeforlike  #fitness  #crossfit  #sport  #strong  #gym  #training  #workout  #motivation  #EXceedYourself  #спорт  #love  #healthy  #фитнес  #handstand  #bodybuilding  #musculation  #calisthenics  #streetworkout  #barbrothers  #bodyweight  #handstand  #muscleup  #pushups  #worldfullofathletes  #progress  #frontlever  #swag  #teamortyz  @calisthenics_best @calisthenicsfreestyle @beast_of_freestyle @super_athletes @workout_professionals @Bodyweightmasters @barzsoul @barzquad @world_full_of_athletes @socalisthenics @motivation_calisthenics @calisthenics.worldwide @latincalisthenics @beastugis @world_full_of_athletes @barzsoul @workout_eu @calisthenicsbeastz @calisthenics.life
I helgen åpnet vi vår nye avdeling i Fyllingsdalen på Ortuflaten! 😄 Tror jeg kommer til å trives godt her!! #FunctionalBodies #Nr1fitness
I helgen åpnet vi vår nye avdeling i Fyllingsdalen på Ortuflaten! 😄 Tror jeg kommer til å trives godt her!! #FunctionalBodies  #Nr1fitness 
Part two of my session today at @worldgymburleigh. Time for an #indoorworkout and some monkey business mid way with @daniel__allen__ 👊🏻
Part two of my session today at @worldgymburleigh. Time for an #indoorworkout  and some monkey business mid way with @daniel__allen__ 👊🏻
🔥Close Full Fingers assited ✋✌🔥Very Hard 🔥#streetworkout #strenght #gymnastique #workoutprofessional #barrstazz #balancing #calistenics #extreme #barzquad #teamortizsw #socialcalistenics #bestugis #best_of_static #hard #justdoit #motivation #fitness #worldfullofathletes #max #newgoals #inspiration #power #inovation #planchelovers #workoutprofessional #fullplanche #fingers #straddle #Workout24 #nevergiveup #closegrip @semihaltnkynk @beast_of_static @eryc_ortiz @melnikstyle @valentin.calis @michel_kosa_casoria @bexzodbek_ashyraliev @yordan_stanchev @viktor_kamenov @gaggiyatarov @workoutslava ✌
🔥Close Full Fingers assited ✋✌🔥Very Hard 🔥#streetworkout  #strenght  #gymnastique  #workoutprofessional  #barrstazz  #balancing  #calistenics  #extreme  #barzquad  #teamortizsw  #socialcalistenics  #bestugis  #best_of_static  #hard  #justdoit  #motivation  #fitness  #worldfullofathletes  #max  #newgoals  #inspiration  #power  #inovation  #planchelovers  #workoutprofessional  #fullplanche  #fingers  #straddle  #Workout24  #nevergiveup  #closegrip  @semihaltnkynk @beast_of_static @eryc_ortiz @melnikstyle @valentin.calis @michel_kosa_casoria @bexzodbek_ashyraliev @yordan_stanchev @viktor_kamenov @gaggiyatarov @workoutslava ✌
🔥🔥 Little mini record : Full Fingers assited ✋✌#streetworkout #strenght #gymnastique #workoutprofessional #barrstazz #balancing #calistenics #extreme #barzquad #teamortizsw #socialcalistenics #bestugis #best_of_static #hard #justdoit #motivation #fitness #worldfullofathletes #max #newgoals #inspiration #power #inovation #planchelovers #workoutprofessional #fullplanche #fingers #straddle #Workout24 #nevergiveup #closegrip @semihaltnkynk @beast_of_static @eryc_ortiz @melnikstyle @valentin.calis @workoutslava @michel_kosa_casoria @bexzodbek_ashyraliev @yordan_stanchev @viktor_kamenov @gaggiyatarov
🔥🔥 Little mini record : Full Fingers assited ✋✌#streetworkout  #strenght  #gymnastique  #workoutprofessional  #barrstazz  #balancing  #calistenics  #extreme  #barzquad  #teamortizsw  #socialcalistenics  #bestugis  #best_of_static  #hard  #justdoit  #motivation  #fitness  #worldfullofathletes  #max  #newgoals  #inspiration  #power  #inovation  #planchelovers  #workoutprofessional  #fullplanche  #fingers  #straddle  #Workout24  #nevergiveup  #closegrip  @semihaltnkynk @beast_of_static @eryc_ortiz @melnikstyle @valentin.calis @workoutslava @michel_kosa_casoria @bexzodbek_ashyraliev @yordan_stanchev @viktor_kamenov @gaggiyatarov
Monkey business 🐒
Monkey business 🐒
Epic time at @worldgymburleigh #outdoorworkout to start things off! ✌🏻
Epic time at @worldgymburleigh #outdoorworkout  to start things off! ✌🏻
Stretch!

I've seen a lot of people at the gym who walk in and workout at the same time as me. What I normally don't see is people stretching prior and post workout. (HUH?!) I used to be this person who never stretched and never thought it was necessary. I've learned over time why it's so important and why you should take advantage of it.

So, why do we stretch?! Biggest and most important reason to stretch pre and post workout or even just because is to avoid injury. I remember I was at a track meet once and didn't stretch well before my race and because of this, I had sit the rest of the meet out because of a painful hamstring pull. Another time was when I was utilizing the gym and AGAIN I pulled my hamstring all because I didn't stretch. What I've noticed ever since utilizing this is that I have NOT seen any injury to myself and for that I'm grateful. Another important reason is to warm-up your muscles and really get the blood flowing. Allow yourself to really get that good pump in! After this, stretch for better flexibility, range of motion, posture, and coordination.

So next you hit the gym or just at home, STRETCH! Do yourself and your muscles a huge favor💪

#calisthenics #calisthenicsmovement #calisthenicsgirls #barstarzz #bodyweight #bodyweighttraining #streetworkout #worldfullofathletes #thenx #femalecalisthenics #calisthenicslover
Stretch! I've seen a lot of people at the gym who walk in and workout at the same time as me. What I normally don't see is people stretching prior and post workout. (HUH?!) I used to be this person who never stretched and never thought it was necessary. I've learned over time why it's so important and why you should take advantage of it. So, why do we stretch?! Biggest and most important reason to stretch pre and post workout or even just because is to avoid injury. I remember I was at a track meet once and didn't stretch well before my race and because of this, I had sit the rest of the meet out because of a painful hamstring pull. Another time was when I was utilizing the gym and AGAIN I pulled my hamstring all because I didn't stretch. What I've noticed ever since utilizing this is that I have NOT seen any injury to myself and for that I'm grateful. Another important reason is to warm-up your muscles and really get the blood flowing. Allow yourself to really get that good pump in! After this, stretch for better flexibility, range of motion, posture, and coordination. So next you hit the gym or just at home, STRETCH! Do yourself and your muscles a huge favor💪 #calisthenics  #calisthenicsmovement  #calisthenicsgirls  #barstarzz  #bodyweight  #bodyweighttraining  #streetworkout  #worldfullofathletes  #thenx  #femalecalisthenics  #calisthenicslover 
Challenge your body. Challenge your mind.  #thinkfitbefitlivefit @daniel__allen__ 👊🏻 #challengeaccepted
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Life isn't about finding yourself. Life is about creating yourself.
#thinkfitbefitlivefit
Training in malo dijete @iblamemarin house!! Kkkkkkk 😜
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Treino na casa da pequena criança marin!!! Kkkkkkk 😜
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Brat!!! -

#croatia #calistenics  #fitarmy #workout  #workoutflow  #streetworkout #9gagnoticeme #overtime #worldfullofathletes #WSHH #bad_ass_official #sport #exercise #houseofhighlights #whistleworthy #treino #unstoppable #power #strength #energy #style #viral #bboy #gutobboy #force #calistenia #exercicio #personaltrainer #fitnessinstructor #muscleup
Training in malo dijete @iblamemarin house!! Kkkkkkk 😜 - Treino na casa da pequena criança marin!!! Kkkkkkk 😜 - Brat!!! - #croatia  #calistenics  #fitarmy  #workout  #workoutflow  #streetworkout  #9gagnoticeme  #overtime  #worldfullofathletes  #WSHH  #bad_ass_official  #sport  #exercise  #houseofhighlights  #whistleworthy  #treino  #unstoppable  #power  #strength  #energy  #style  #viral  #bboy  #gutobboy  #force  #calistenia  #exercicio  #personaltrainer  #fitnessinstructor  #muscleup 
Trying to get these wings to fly!! Here's a superset I did this was my 5th set.  120lbs dumbbell row super set with 25lbs dumbbell flys. 💯💯 __
🔥🔥@globalkineticbands-->DM FOR PURCHASING INFO
🔥🔥@rubberbanditz--> use code band_chi
------------------------------------------------------ - #worldfullofathletes #wbff #dedication #strength #shredded  #pushpullgrind #igfitness #workout #parkour  #ufc #beast #fitspiration #totalalpha #challengeyourself #performix #musclevideos #pushuporshutup #menwithhealth #menhealth #worldfullofathletes #Gym #gymmotivation #basketball #worldfullofathletes #calisthenics #kineticbands #socalisthenics #super_athletes #calisthenicsbeastz #rubberbanditz  @menwithhealth @musclevideos @super_athletes @globalkineticbands @socalisthenics @world_full_of_athletes @rubberbanditz @basketballvideos @hoopify @bleacherreport @muscle.union @shredded.union
Trying to get these wings to fly!! Here's a superset I did this was my 5th set. 120lbs dumbbell row super set with 25lbs dumbbell flys. 💯💯 __ 🔥🔥@globalkineticbands-->DM FOR PURCHASING INFO 🔥🔥@rubberbanditz--> use code band_chi ------------------------------------------------------ - #worldfullofathletes  #wbff  #dedication  #strength  #shredded  #pushpullgrind  #igfitness  #workout  #parkour  #ufc  #beast  #fitspiration  #totalalpha  #challengeyourself  #performix  #musclevideos  #pushuporshutup  #menwithhealth  #menhealth  #worldfullofathletes  #Gym  #gymmotivation  #basketball  #worldfullofathletes  #calisthenics  #kineticbands  #socalisthenics  #super_athletes  #calisthenicsbeastz  #rubberbanditz  @menwithhealth @musclevideos @super_athletes @globalkineticbands @socalisthenics @world_full_of_athletes @rubberbanditz @basketballvideos @hoopify @bleacherreport @muscle.union @shredded.union
@GUCCI on my belt bought a necklace for myself, bought @giuseppezanottidesign for myself, spent them blessings on myself. 💯💯
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🔥🔥@globalkineticbands-->DM FOR PURCHASING INFO
🔥🔥@rubberbanditz--> use code band_chi
------------------------------------------------------ - #worldfullofathletes #wbff #dedication #strength #shredded  #pushpullgrind #igfitness #workout #parkour  #ufc #beast #fitspiration #totalalpha #challengeyourself #performix #musclevideos #pushuporshutup #menwithhealth #menhealth #worldfullofathletes #Gym #gymmotivation #basketball #worldfullofathletes #calisthenics #kineticbands #socalisthenics #super_athletes #calisthenicsbeastz #rubberbanditz  @menwithhealth @musclevideos @super_athletes @globalkineticbands @socalisthenics @world_full_of_athletes @rubberbanditz @basketballvideos @hoopify @bleacherreport @muscle.union @shredded.union
@GUCCI on my belt bought a necklace for myself, bought @giuseppezanottidesign for myself, spent them blessings on myself. 💯💯 __ 🔥🔥@globalkineticbands-->DM FOR PURCHASING INFO 🔥🔥@rubberbanditz--> use code band_chi ------------------------------------------------------ - #worldfullofathletes  #wbff  #dedication  #strength  #shredded  #pushpullgrind  #igfitness  #workout  #parkour  #ufc  #beast  #fitspiration  #totalalpha  #challengeyourself  #performix  #musclevideos  #pushuporshutup  #menwithhealth  #menhealth  #worldfullofathletes  #Gym  #gymmotivation  #basketball  #worldfullofathletes  #calisthenics  #kineticbands  #socalisthenics  #super_athletes  #calisthenicsbeastz  #rubberbanditz  @menwithhealth @musclevideos @super_athletes @globalkineticbands @socalisthenics @world_full_of_athletes @rubberbanditz @basketballvideos @hoopify @bleacherreport @muscle.union @shredded.union
Here's to getting the call for Team Ninja Warrior season 3 with the two greatest teammates a ninja could ask for 😂 #dreamteam @_thelizard_ @ninjaofthenorth .
We may like to have fun but we are ready to show the world that there is a new era of ninja athletes coming
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#obstacleacademy #ninjawarrior #anw9 #americanninjawarrior #anw9training #mn @anwnation @obstacleacademy #parkour #gymlife #ninjagym #obstacles #fitness #fit #freerunning #minnesota #twincities #minnesotanice #minneapolis #climbing #rockclimbing #primoathlete @primochalk @menshealthmag @world_full_of_athletes #worldfullofathletes #lovewhatyoudo #ninja #UBM #ultimatebeastmaster @gymmotivation @motivationforfitness @fitmotivation
Here's to getting the call for Team Ninja Warrior season 3 with the two greatest teammates a ninja could ask for 😂 #dreamteam  @_thelizard_ @ninjaofthenorth . We may like to have fun but we are ready to show the world that there is a new era of ninja athletes coming . . . . #obstacleacademy  #ninjawarrior  #anw9  #americanninjawarrior  #anw9training  #mn  @anwnation @obstacleacademy #parkour  #gymlife  #ninjagym  #obstacles  #fitness  #fit  #freerunning  #minnesota  #twincities  #minnesotanice  #minneapolis  #climbing  #rockclimbing  #primoathlete  @primochalk @menshealthmag @world_full_of_athletes #worldfullofathletes  #lovewhatyoudo  #ninja  #UBM  #ultimatebeastmaster  @gymmotivation @motivationforfitness @fitmotivation
Hur bra balans har du? 
Vi har byggt ut vår calisthenics-ställning så det är bara att komma förbi och leka runt!
Hur bra balans har du? Vi har byggt ut vår calisthenics-ställning så det är bara att komma förbi och leka runt!
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🚀🚀🚀 Don't make me WALK, if i want to FLY 😁💪
📷 by @nikeletics
#flying #streetworkout #calisthenics #silbersee #training #workout #parallelbars #motivation #calisthenicsworkout #fitnessmotivation #fitness #acrobatics #gymnastics #baristiworkout #workout24 #wswcf #barsworkout #motivation #barstarzz #strength #bars #movement #bodyweight #barzquad #calisthenicsaroundtheworld #worldfullofathletes #dsworkout #cwwfeature #workoutprofessionals
@calisthenics.worldwide
@streetworkoutaustria
@calisthenicsworldwide
🚀🚀🚀 Don't make me WALK, if i want to FLY 😁💪 📷 by @nikeletics #flying  #streetworkout  #calisthenics  #silbersee  #training  #workout  #parallelbars  #motivation  #calisthenicsworkout  #fitnessmotivation  #fitness  #acrobatics  #gymnastics  #baristiworkout  #workout24  #wswcf  #barsworkout  #motivation  #barstarzz  #strength  #bars  #movement  #bodyweight  #barzquad  #calisthenicsaroundtheworld  #worldfullofathletes  #dsworkout  #cwwfeature  #workoutprofessionals  @calisthenics.worldwide @streetworkoutaustria @calisthenicsworldwide
This is a transition that I find difficult but when I make it, it feels so good.
This is a transition that I find difficult but when I make it, it feels so good.