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#Yin medias

Photos

WRONG. #nochill #yoga #stretchin
Like light and dark, happy and Sad, day and night, fire and water, postive and negative, Black and White... it is the combination that makes us whole and complete! A #father and #Son is that relationship which completes the #Yin-Yang and I couldn't be happier with all the similarities and differences we share as individuals that makes us ONE!

#YinYang #BlackWhite #FatherSon #InterConnected
Like light and dark, happy and Sad, day and night, fire and water, postive and negative, Black and White... it is the combination that makes us whole and complete! A #father  and #Son  is that relationship which completes the #Yin -Yang and I couldn't be happier with all the similarities and differences we share as individuals that makes us ONE! #YinYang  #BlackWhite  #FatherSon  #InterConnected 
#myfavoritethings ... Morning Kundalini (baby joined me for some breastfeeding and meditation at the end.) Green smoothie. Sunny day. ☀️ There's a lot I'm worried and stressed out about with the upcoming holidays, but after a practice like this, none of it matters. I feel centered, strong and graceful. That's the magic of yoga. #alchemy #alwaysavailable ⠀
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 #upliftedyoga #abundance #yogamom #yogalife #yogainspiration #iloveyoga  #mindset #inspiration #yoga #yogaeverdamnday #kundalini #vinyasa #yin #mantra #ritual #sacredspace #practiceandalliscoming
#myfavoritethings  ... Morning Kundalini (baby joined me for some breastfeeding and meditation at the end.) Green smoothie. Sunny day. ☀️ There's a lot I'm worried and stressed out about with the upcoming holidays, but after a practice like this, none of it matters. I feel centered, strong and graceful. That's the magic of yoga. #alchemy  #alwaysavailable  ⠀ ⠀ ⠀ #upliftedyoga  #abundance  #yogamom  #yogalife  #yogainspiration  #iloveyoga  #mindset  #inspiration  #yoga  #yogaeverdamnday  #kundalini  #vinyasa  #yin  #mantra  #ritual  #sacredspace  #practiceandalliscoming 
grateful to be in your orbit 🌠💕🔮
grateful to be in your orbit 🌠💕🔮
FLOWAVE VIBES 🌊✨
Join me tomorrow you beautiful Novocastrians 
6:00am - BARRE ATTACK @balancecollective 
7:30am - POWER FLOW @ayogalifecoop 
12:15pm - VINYASA FLOW @ayogalifecoop 
4:00pm - VINYASA FLOW @ayogalifecoop
Revitalise yo self. ✨
FLOWAVE VIBES 🌊✨ Join me tomorrow you beautiful Novocastrians 6:00am - BARRE ATTACK @balancecollective 7:30am - POWER FLOW @ayogalifecoop 12:15pm - VINYASA FLOW @ayogalifecoop 4:00pm - VINYASA FLOW @ayogalifecoop Revitalise yo self. ✨
That coworker who makes the day go by smoother & always has your back 👫👭👬
📷 from @nursesofinstagram
That coworker who makes the day go by smoother & always has your back 👫👭👬 📷 from @nursesofinstagram
Today was well shared with beautiful soul brothers & sisters disconnecting from devices in order to reconnect with our true nature, both internally & externally. Our one day retreat was filled with mindfulness & meaningfulness as we set heartfelt intentions with crystal clear consciousness for 2018. If you want to dive deeper into your spiritual path join @michelle__cassidy as she teams up with @madtours & travels to Northern India Feb 28th-March 11th. There are only 2 spots left so be sure to visit the website events page for more details.

#yoga #yogi #yogaig #yogaeverydamnday #yogainspiration #quote #words #inspo  #essenceofliving #essenceoflivingtv #fitspo #inspiration #fitness #barre #pilates #dance #love #meditation #yin #yinyoga #goldcoast
Today was well shared with beautiful soul brothers & sisters disconnecting from devices in order to reconnect with our true nature, both internally & externally. Our one day retreat was filled with mindfulness & meaningfulness as we set heartfelt intentions with crystal clear consciousness for 2018. If you want to dive deeper into your spiritual path join @michelle__cassidy as she teams up with @madtours & travels to Northern India Feb 28th-March 11th. There are only 2 spots left so be sure to visit the website events page for more details. #yoga  #yogi  #yogaig  #yogaeverydamnday  #yogainspiration  #quote  #words  #inspo  #essenceofliving  #essenceoflivingtv  #fitspo  #inspiration  #fitness  #barre  #pilates  #dance  #love  #meditation  #yin  #yinyoga  #goldcoast 
I invite you to join me this Friday the 15th of December @hotyogamixpc for a Yin yoga class 9:30-10:45am ☯️🕉
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According to Taoist philosophy, Summer is the yang season of fire where growth is vigorous and tissue lengthening is necessary to allow for more complex internal work. The knowledge within Chinese medicine guides us to stimulate the heart meridian and solar plexus to facilitate balance during this season ☀️❤️
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The start of the summer season and the end of 2017 in itself symbolises two polarities much like Yin and Yang as two parts of a whole. Come and celebrate wholeness as we access the art of balance in the spirit of summer through deep heart and solar plexus openers 🙏🏾✨
I invite you to join me this Friday the 15th of December @hotyogamixpc for a Yin yoga class 9:30-10:45am ☯️🕉 . According to Taoist philosophy, Summer is the yang season of fire where growth is vigorous and tissue lengthening is necessary to allow for more complex internal work. The knowledge within Chinese medicine guides us to stimulate the heart meridian and solar plexus to facilitate balance during this season ☀️❤️ . The start of the summer season and the end of 2017 in itself symbolises two polarities much like Yin and Yang as two parts of a whole. Come and celebrate wholeness as we access the art of balance in the spirit of summer through deep heart and solar plexus openers 🙏🏾✨
MONDAY: 
4:45pm @ Triyoga Chelsea Level 1
TUESDAY:
9:15am@ The Power Yoga Co Hatha 
11:00am @ The Power Yoga Co All Levels
8:00pm @ TriYoga Chelsea Open Vinyasa 
WEDNESDAY
8:30am @ HeartCore NH2 Dynamic 
12:30pm @ Triyoga Ealing Level 2
6:00pm @ The Power Yoga Co All Level
THURSDAY 
9:15am @ TPYC Yin Yoga 
12:30pm @ Triyoga Ealing Level 1-2
FRIDAY
6:30am @ TPYC All Levels
12:15pm & Triyoga Ealing Level 2 
8:15am @ TPYC All Levels 
6:00pm @ TriYoga Chelsea Open
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RETREATS: 
Sun, Sea & Savasana dates are May 30th-June 4th, 2018! Go to my website to reserve your spot for this amazing 2018 Holiday.
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ONLINE CLASSES: 
www.yogatoday.com // @yogatoday
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#yoga #london #retreats #health #hatha #yin #yang #poweryoga #you #meditation #italy #getaway #yogi #fitness #workshops #igYogaCommunity #yogalove #yogainspiration  #strength #health #yogavideo #yogaeverydamnday  #yogapractice  #yogapractice #yogaeverydamnday  #strongcore #selfpractice #wanderlust #travel #wanderlust #yogatoday 📷: @jonpaynephoto for @balance_festival #balancefestival with @michaeljameswong #reachinggoals
MONDAY: 4:45pm @ Triyoga Chelsea Level 1 TUESDAY: 9:15am@ The Power Yoga Co Hatha 11:00am @ The Power Yoga Co All Levels 8:00pm @ TriYoga Chelsea Open Vinyasa WEDNESDAY 8:30am @ HeartCore NH2 Dynamic 12:30pm @ Triyoga Ealing Level 2 6:00pm @ The Power Yoga Co All Level THURSDAY 9:15am @ TPYC Yin Yoga 12:30pm @ Triyoga Ealing Level 1-2 FRIDAY 6:30am @ TPYC All Levels 12:15pm & Triyoga Ealing Level 2 8:15am @ TPYC All Levels 6:00pm @ TriYoga Chelsea Open ✨ RETREATS:  Sun, Sea & Savasana dates are May 30th-June 4th, 2018! Go to my website to reserve your spot for this amazing 2018 Holiday. ✨ ONLINE CLASSES: www.yogatoday.com // @yogatoday ✨ #yoga  #london  #retreats  #health  #hatha  #yin  #yang  #poweryoga  #you  #meditation  #italy  #getaway  #yogi  #fitness  #workshops  #igYogaCommunity  #yogalove  #yogainspiration  #strength  #health  #yogavideo  #yogaeverydamnday  #yogapractice  #yogapractice  #yogaeverydamnday  #strongcore  #selfpractice  #wanderlust  #travel  #wanderlust  #yogatoday  📷: @jonpaynephoto for @balance_festival #balancefestival  with @michaeljameswong #reachinggoals 
(The Feminine gospel)
One would say she I fell in flakes
A gift of yin, I pray she stays 
Would I make haste to save a grace
I'd rather die than answer late

Keep me near the sound we fear
 Your lisp has brought me all but tears
A flower shares the land we steer
On earth my heart is bare to leer

Can't you hear my lovers lyre
She came with time my ever dear 
Ever may my lover stay
My love is wild and shaped with clay 
#creativewriting
#yin
#prose 
#threedaypoetrychallenge
#Visualpoetry
#visualart
(The Feminine gospel) One would say she I fell in flakes A gift of yin, I pray she stays Would I make haste to save a grace I'd rather die than answer late Keep me near the sound we fear Your lisp has brought me all but tears A flower shares the land we steer On earth my heart is bare to leer Can't you hear my lovers lyre She came with time my ever dear Ever may my lover stay My love is wild and shaped with clay #creativewriting  #yin  #prose  #threedaypoetrychallenge  #Visualpoetry  #visualart 
They asked her,
"What is the key to saving the world?" She answered,
"You. You are the key. Heal yourself, know yourself, make yourself whole and free. Release all limits so that your love can flow unconditionally for yourself and the world, this will open the heaven of your heart completely and it will guide you without fail." Young Pueblo🙏🏻 you are the answer

Healing offerings this week:
Monday 10:30 Yin and Reiki at Yoga Abode, donation based, DM me for more info
Monday 3:30 Slow Flow $10 drop in @riffsstudios 
Wednesday 10:30 Yin and Reiki @riffsstudios 
#youaretheanswer #healyourself #knowyourself #holdthelight #loveandalliscoming #yoga #meditation #yin #reiki
They asked her, "What is the key to saving the world?" She answered, "You. You are the key. Heal yourself, know yourself, make yourself whole and free. Release all limits so that your love can flow unconditionally for yourself and the world, this will open the heaven of your heart completely and it will guide you without fail." Young Pueblo🙏🏻 you are the answer Healing offerings this week: Monday 10:30 Yin and Reiki at Yoga Abode, donation based, DM me for more info Monday 3:30 Slow Flow $10 drop in @riffsstudios Wednesday 10:30 Yin and Reiki @riffsstudios #youaretheanswer  #healyourself  #knowyourself  #holdthelight  #loveandalliscoming  #yoga  #meditation  #yin  #reiki 
Mondays aren't always easy, so come destress with us every Monday at 8:15pm for some Candlelight Yin with @agni.postawska 
@Regranned from @agni.postawska -  Join me tonight at 8:15pm for Yin at @dharmamovementcompany 
Surrender to stillness. Be at peace with silence. Calm your mind for inner reflection.

Let the distractions of the world fade away until you can hear the whispers of your heart.

#yin #yoga #surrender #heart #yogi #meditation #zen #breathe - #regrann #vancouveryoga #restorative #rest #destress #relax #relaxation #yvr #vancouverbc
Mondays aren't always easy, so come destress with us every Monday at 8:15pm for some Candlelight Yin with @agni.postawska @Regranned from @agni.postawska - Join me tonight at 8:15pm for Yin at @dharmamovementcompany Surrender to stillness. Be at peace with silence. Calm your mind for inner reflection. Let the distractions of the world fade away until you can hear the whispers of your heart. #yin  #yoga  #surrender  #heart  #yogi  #meditation  #zen  #breathe  - #regrann  #vancouveryoga  #restorative  #rest  #destress  #relax  #relaxation  #yvr  #vancouverbc 
🧝🏾‍♀️🌓Blessed Be, Last Quarter Moon! ~~~~~~~~~~~~~~~~~~~~~
🌝Moon Mother Message: (Reversed) King Of Wands, ask that you seek to ignite your internal flame, look within the depths of your Soul. Call upon Infinite Spirit to assist you during this mercury retrograde if you are feeling any anxiety, doubt or fear regarding your path or powers! Be aware of arrogance or self righteous attitudes appearing. Do not over react! This week is a great week to seek inner counsel! ~~~~~~~~~~~~~~~~~~~~~
💦Yin: “The World”Goddess Ma’at “Goddess Of Chaos” offers you a message of patience as you ride the storm of contrast and opposites, as you gain inner standing during Mercury Retrograde. Reverse: Lesser success than envisioned, not yet complete or whole. ~~~~~~~~~~~~~~~~~~~~~
🔥Yang: “Temperance” Release the toxic energies from your Temple during this period of renewal. Call upon the waters of Temperance to restore the harmonious balance of feminine and masculine energies, which flow fluidly within you. Reversed: clashing interests, moderation, release, balance, separating. ~~~~~~~~~~~~~~~~~~~~~
#moonmessage #moon #lastquartermoon #mooninspiration #blessedbe #yang #yin #lastquarter #renewal #temperance #kingofwands #wands #theworld #transformation #themoon #mercuryretrograde #hendersonnv #witch #shaman #patience #mystic #spiritualadvisor #clairvoyant #knowthyself #maryeltarot #lasvegas  #tarotcards #spiritualmessenger #sekhmetssanctary
🧝🏾‍♀️🌓Blessed Be, Last Quarter Moon! ~~~~~~~~~~~~~~~~~~~~~ 🌝Moon Mother Message: (Reversed) King Of Wands, ask that you seek to ignite your internal flame, look within the depths of your Soul. Call upon Infinite Spirit to assist you during this mercury retrograde if you are feeling any anxiety, doubt or fear regarding your path or powers! Be aware of arrogance or self righteous attitudes appearing. Do not over react! This week is a great week to seek inner counsel! ~~~~~~~~~~~~~~~~~~~~~ 💦Yin: “The World”Goddess Ma’at “Goddess Of Chaos” offers you a message of patience as you ride the storm of contrast and opposites, as you gain inner standing during Mercury Retrograde. Reverse: Lesser success than envisioned, not yet complete or whole. ~~~~~~~~~~~~~~~~~~~~~ 🔥Yang: “Temperance” Release the toxic energies from your Temple during this period of renewal. Call upon the waters of Temperance to restore the harmonious balance of feminine and masculine energies, which flow fluidly within you. Reversed: clashing interests, moderation, release, balance, separating. ~~~~~~~~~~~~~~~~~~~~~ #moonmessage  #moon  #lastquartermoon  #mooninspiration  #blessedbe  #yang  #yin  #lastquarter  #renewal  #temperance  #kingofwands  #wands  #theworld  #transformation  #themoon  #mercuryretrograde  #hendersonnv  #witch  #shaman  #patience  #mystic  #spiritualadvisor  #clairvoyant  #knowthyself  #maryeltarot  #lasvegas   #tarotcards  #spiritualmessenger  #sekhmetssanctary 
Holiday Gift Guide, Stocking Stuffer Edition!  Many reasonably-priced gift items in stock at the studio, starting from less than $5.  Perfect as teacher or Kris Kringle gifts, you can select from cleansing sage or Nag Champa incense sticks, palo santo sticks, epson salts, healing crystal sets & more.  Limited quantities so shop soon! ☆

#Holiday #Gifts #EpsonSalt #Incense #PaloSanto #crystals #sage #LoveYoga #BeYoga #YogaLife #Vinyasa #Ashtanga #Yin #Hatha #Yoga #YogaLight #YogaLightStudio #YogaStudio #yogacommunity #Vaughan #Maple #King #love #inspire #light #PeaceandLove #yogaeveryday #namaste
Holiday Gift Guide, Stocking Stuffer Edition! Many reasonably-priced gift items in stock at the studio, starting from less than $5. Perfect as teacher or Kris Kringle gifts, you can select from cleansing sage or Nag Champa incense sticks, palo santo sticks, epson salts, healing crystal sets & more. Limited quantities so shop soon! ☆ #Holiday  #Gifts  #EpsonSalt  #Incense  #PaloSanto  #crystals  #sage  #LoveYoga  #BeYoga  #YogaLife  #Vinyasa  #Ashtanga  #Yin  #Hatha  #Yoga  #YogaLight  #YogaLightStudio  #YogaStudio  #yogacommunity  #Vaughan  #Maple  #King  #love  #inspire  #light  #PeaceandLove  #yogaeveryday  #namaste 
repost via @yinspirationyinyoga 
Yin Yang Flow Teacher Training Melbourne

In our #yinyangflow module, students will learn to sequence an entire 90 mins class of Wall Yin. #settinggoldstandards in #yogaeducation #bethechange

The next Yin Yang Flow module next year with @jopheeyinyoga will take place in her hometown @comoshambhalasingapore when she's on sabbatical😃😃😃 Keep checking our website for updates!

www.yinspiration.org

Demo by #yinspirationyinyoga teacher @talldarkandhandstand 
Stay yinside. Stay yinspired.

#wallyin #melbourne #australia #yin #yinyoga #yoga #yinspirationyinyoga #yinyangflow #yinyang #anatomy #anatomyofyoga #anatomynerd #jopheeyinyoga
repost via @yinspirationyinyoga Yin Yang Flow Teacher Training Melbourne In our #yinyangflow  module, students will learn to sequence an entire 90 mins class of Wall Yin. #settinggoldstandards  in #yogaeducation  #bethechange  The next Yin Yang Flow module next year with @jopheeyinyoga will take place in her hometown @comoshambhalasingapore when she's on sabbatical😃😃😃 Keep checking our website for updates! www.yinspiration.org Demo by #yinspirationyinyoga  teacher @talldarkandhandstand Stay yinside. Stay yinspired. #wallyin  #melbourne  #australia  #yin  #yinyoga  #yoga  #yinspirationyinyoga  #yinyangflow  #yinyang  #anatomy  #anatomyofyoga  #anatomynerd  #jopheeyinyoga 
You'll never be free;
Many valiant tries,
But you couldn't get rid of me,
We both know that it's futile,
I'm apart of your duality.- The epic art of @paintgod512 , 
I believe this piece is still for sale 
Face painting done by the talented @cayas_creations512 
#photocreds @olivia.rains.art

#poem #poetry #writersofinstagram #writersofig #writingcommunity #poetrycommunity #writing #poems #writers #writerscommunity #DC #poetryisnotdead #one #oneness #unite #unity #poeticjustice #instagrampoetry #poetsofinsta #word #instapoet #joker #consciousness #write #happy #instapoem #instapoetry #love  #batman
You'll never be free; Many valiant tries, But you couldn't get rid of me, We both know that it's futile, I'm apart of your duality.- The epic art of @paintgod512 , I believe this piece is still for sale Face painting done by the talented @cayas_creations512 #photocreds  @olivia.rains.art #poem  #poetry  #writersofinstagram  #writersofig  #writingcommunity  #poetrycommunity  #writing  #poems  #writers  #writerscommunity  #DC  #poetryisnotdead  #one  #oneness  #unite  #unity  #poeticjustice  #instagrampoetry  #poetsofinsta  #word  #instapoet  #joker  #consciousness  #write  #happy  #instapoem  #instapoetry  #love  #batman 
Yin Yang Flow Teacher Training Melbourne

The new batch of #yinsters in #australia!

The next Yin Yang Flow module next year with @jopheeyinyoga will take place in her hometown @comoshambhalasingapore when she's on sabbatical😃😃😃 Keep checking our website for updates!

www.yinspiration.org

Stay yinside. Stay yinspired.

#melbourne #australia #yin #yinyoga #yoga #yinspirationyinyoga #yinyangflow #yinyang #anatomy #anatomyofyoga #anatomynerd #jopheeyinyoga
RECOVERY is a huge part of every athletic and personal endeavor. After three big games this weekend the @brisbanebandits Baseball team had to stretch it out this morning @lululemonausnz 🙌 #comebackstronger #yin #deepstretch #yoga #savasana #bliss
Finding balance. It is never easy🧘🏽‍♀️⚖️📿🌓 day 🔟 of #fortheloveofyoga with @cyogalab is Half Lotus (ardha padmasana) in Camel Pose (Ustrasana)🙅🏻‍♀️very challenging posture 😬but I persist 🙌🏼🤸🏽‍♀️
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#dontgiveup #lotus #challenge #yoga #mom #yogi #inspired #motivated #bethechange #light #shadow #good #evil #balanced #life #stillirise #yin #yang #backbend #flexible #strength #mind #body #spirituality #awaken #love #compassion #kindness
Finding balance. It is never easy🧘🏽‍♀️⚖️📿🌓 day 🔟 of #fortheloveofyoga  with @cyogalab is Half Lotus (ardha padmasana) in Camel Pose (Ustrasana)🙅🏻‍♀️very challenging posture 😬but I persist 🙌🏼🤸🏽‍♀️ . . . . . #dontgiveup  #lotus  #challenge  #yoga  #mom  #yogi  #inspired  #motivated  #bethechange  #light  #shadow  #good  #evil  #balanced  #life  #stillirise  #yin  #yang  #backbend  #flexible  #strength  #mind  #body  #spirituality  #awaken  #love  #compassion  #kindness 
Yoga Light Studio, Gift Guide Part 2! More great gift ideas for those on your shopping list, including healing Himalayan salt lamps in several different sizes & tea light candle holders, neck pillows & eye pillows personally hand-crafted and designed by @handtoheartaccessories, and gorgeous mala necklaces and bracelets in authentic stones, designed by LV Designs.  Different price points too, starting at just $10! Call or visit us for more info. ☆

#Holiday #Gifts #HimalayanSalt #Mala #EyePillow  #GiveLove #GiveYoga #LoveYoga #BeYoga #YogaLife #Vinyasa #Ashtanga #Yin #Hatha #Yoga #YogaLight #YogaLightStudio #YogaStudio #yogacommunity #Vaughan #Maple #King #love #inspire #light #PeaceandLove #yogaeveryday #namaste
Yoga Light Studio, Gift Guide Part 2! More great gift ideas for those on your shopping list, including healing Himalayan salt lamps in several different sizes & tea light candle holders, neck pillows & eye pillows personally hand-crafted and designed by @handtoheartaccessories, and gorgeous mala necklaces and bracelets in authentic stones, designed by LV Designs. Different price points too, starting at just $10! Call or visit us for more info. ☆ #Holiday  #Gifts  #HimalayanSalt  #Mala  #EyePillow  #GiveLove  #GiveYoga  #LoveYoga  #BeYoga  #YogaLife  #Vinyasa  #Ashtanga  #Yin  #Hatha  #Yoga  #YogaLight  #YogaLightStudio  #YogaStudio  #yogacommunity  #Vaughan  #Maple  #King  #love  #inspire  #light  #PeaceandLove  #yogaeveryday  #namaste 
Happy Holidays & Seasons Greetings from the Be Hot Family, we bring YOU our very own version of the 12 days of Christmas starting on 12/13 and going all the way up to Christmas Eve! Starts Wednesday this week! Stay tuned! Each day will be posted to emails, Instagram & snap chat stories! We absolutely love this time of year! #behotyoga #12daysofchristmas #startswednesday #yoga #BeElite #kettlebell #barre #hotpilates #TRX #Vinyasa #prenatalyoga #YIN #healthyfascia #gifts🎁 #staytuned
Happy Holidays & Seasons Greetings from the Be Hot Family, we bring YOU our very own version of the 12 days of Christmas starting on 12/13 and going all the way up to Christmas Eve! Starts Wednesday this week! Stay tuned! Each day will be posted to emails, Instagram & snap chat stories! We absolutely love this time of year! #behotyoga  #12daysofchristmas  #startswednesday  #yoga  #BeElite  #kettlebell  #barre  #hotpilates  #TRX  #Vinyasa  #prenatalyoga  #YIN  #healthyfascia  #gifts 🎁 #staytuned 
🎊
Friends, come light it up with me and get your festive on! Between holiday parties and events, make sure you're taking time for yourself. .
Monday 6:15am NW
Tuesday 6:15am Silverado
Thursday 6:15am Silverado
Thursday 6:00pm NW
Friday 6:15am NW
Friday 5:45pm Silverado
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#squad #fitfam #yyc #calgary #hotshopyyc #spinyyc #hotyogayyc #hotyoga #spin #indoorcyclingyyc #cycleyyc #namaste #yycfitness #wellness #health #healthyyc #hotshophotties #yin #yychealth #yycfitfam #inspired #team
🎊 Friends, come light it up with me and get your festive on! Between holiday parties and events, make sure you're taking time for yourself. . Monday 6:15am NW Tuesday 6:15am Silverado Thursday 6:15am Silverado Thursday 6:00pm NW Friday 6:15am NW Friday 5:45pm Silverado . . . #squad  #fitfam  #yyc  #calgary  #hotshopyyc  #spinyyc  #hotyogayyc  #hotyoga  #spin  #indoorcyclingyyc  #cycleyyc  #namaste  #yycfitness  #wellness  #health  #healthyyc  #hotshophotties  #yin  #yychealth  #yycfitfam  #inspired  #team 
Vouchers are a fantastic gift for Xmas! Available online or at the studio 😀🎄🧘🏼‍♀️
Vouchers are a fantastic gift for Xmas! Available online or at the studio 😀🎄🧘🏼‍♀️
Thank you for understanding, we'd like to have claasses that don't require mittens 😂
Thank you for understanding, we'd like to have claasses that don't require mittens 😂
𝓘𝓷𝓽𝓲𝓶𝓪𝓬𝔂 = 𝓘𝓷𝓽𝓸 𝓶𝓮 𝓼𝓮𝓮 🤔❤️👁 ✨ 📷 @seanarmenta ✨
𝓘𝓷𝓽𝓲𝓶𝓪𝓬𝔂 = 𝓘𝓷𝓽𝓸 𝓶𝓮 𝓼𝓮𝓮 🤔❤️👁 ✨ 📷 @seanarmenta ✨
There are no words that can describe the LOVE I have for these two...#mykidsaremypersonalblessings #robertbrent #rbreybrooke #yin&yang #left&rightrib #👩‍👧‍👦
project.5 
My identity design!

#howlworkccad#Yin Ziyue #dlfa17 #ccadedu #graphicdesign #identity design
Great leg sesh with @tstempnick. Today's laughs were brought to you by Tracey's resistance band malfunction! 😂😂😂 #shapesfitness #crosstrain #legday #quads #hammies #glutes #calves #resistancebands #core #yoga #hotyoga #hatha #yin #weights #halfmarathontraining #gotgoals #beachbody #piyo #moksha #mokshakildonan #shakeology #g4ml #kmsandi #2018isgoingtobemyyear #igotthis
It is possible that you have made many gigantic mistakes in your life. 🙋🏼. But it doesn't mean that you ARE a mistake. Grace is like the language of your soul and once you feel it shift your perspective you will start making better choices. It becomes like fuel for your life force. A good place to start is to simply stop. GRACE is invited this week to Mindful Yoga @madamheap 🙏🏻💙🦋
Twilight Tuesday 7:30pm
(donation class)
Wed 9:30am
Thurs 9:30am
Please book your mat online
#yogamum #yin #yinyoga #mindfulyoga #grace #brenebrown
It is possible that you have made many gigantic mistakes in your life. 🙋🏼. But it doesn't mean that you ARE a mistake. Grace is like the language of your soul and once you feel it shift your perspective you will start making better choices. It becomes like fuel for your life force. A good place to start is to simply stop. GRACE is invited this week to Mindful Yoga @madamheap 🙏🏻💙🦋 Twilight Tuesday 7:30pm (donation class) Wed 9:30am Thurs 9:30am Please book your mat online #yogamum  #yin  #yinyoga  #mindfulyoga  #grace  #brenebrown 
Candlelight Yin & Sip awaits you! @lindsaymnegrello sure knows how to set the mood! 😻Who's signed up? Looking forward to seeing you all soon! #elevateyoself
Candlelight Yin & Sip awaits you! @lindsaymnegrello sure knows how to set the mood! 😻Who's signed up? Looking forward to seeing you all soon! #elevateyoself 
So fun to teach Yin today! Wonderful group of women for the Liver/Gallbladder meridian-inspired YIN-tensive. Maybe join us next time? #yin #yinyoga #learntoteachyin #yogateacher #denver #denveryoga #nowimstuckbecauseofthebroncos
repost via @yinspirationyinyoga 
Yin Yang Flow Teacher Training Melbourne

In our #yinyangflow module, students will learn how to teach all the original Yang sequences developed by Yin Yoga founder #paulgrilley. 
The next Yin Yang Flow module next year with @jopheeyinyoga will take place in her hometown @comoshambhalasingapore when she's on sabbatical😃😃😃 Keep checking our website for updates!

www.yinspiration.org

Supervision by #yinspirationyinyoga teacher @talldarkandhandstand 
Stay yinside. Stay yinspired.

#melbourne #australia #yin #yinyoga #yoga #yinspirationyinyoga #yinyangflow #yinyang #anatomy #anatomyofyoga #anatomynerd #jopheeyinyoga
repost via @yinspirationyinyoga Yin Yang Flow Teacher Training Melbourne In our #yinyangflow  module, students will learn how to teach all the original Yang sequences developed by Yin Yoga founder #paulgrilley . The next Yin Yang Flow module next year with @jopheeyinyoga will take place in her hometown @comoshambhalasingapore when she's on sabbatical😃😃😃 Keep checking our website for updates! www.yinspiration.org Supervision by #yinspirationyinyoga  teacher @talldarkandhandstand Stay yinside. Stay yinspired. #melbourne  #australia  #yin  #yinyoga  #yoga  #yinspirationyinyoga  #yinyangflow  #yinyang  #anatomy  #anatomyofyoga  #anatomynerd  #jopheeyinyoga 
grateful to be in your orbit 🌠💕🔮
grateful to be in your orbit 🌠💕🔮
T I M E T A B L E / may look a little different, but there’s still opportunities to practice daily! Make sure you check the studio, MindBody or website for updates 🙏🏼💙🎄
T I M E T A B L E / may look a little different, but there’s still opportunities to practice daily! Make sure you check the studio, MindBody or website for updates 🙏🏼💙🎄
I just spend 4 incredible days completely immersed in Yin Yoga Teacher Training with the beautiful Mel McLaughlin from @theyinspace ❤️🧘🏽‍♀️ .
My heart is overflowing with love and gratitude to those I shared the experience with. I’m totally in love with #yinyoga and can’t wait to share my love of it with you all 💙
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#yin #yinyang #theyinspace #teachertraining #yogateacher #yogi #gratitude #fullheart #synchronicity #bioindividuality #meridians #chakras #dantien #chinesemedicine #tcm #adelaide
I just spend 4 incredible days completely immersed in Yin Yoga Teacher Training with the beautiful Mel McLaughlin from @theyinspace ❤️🧘🏽‍♀️ . My heart is overflowing with love and gratitude to those I shared the experience with. I’m totally in love with #yinyoga  and can’t wait to share my love of it with you all 💙 . #yin  #yinyang  #theyinspace  #teachertraining  #yogateacher  #yogi  #gratitude  #fullheart  #synchronicity  #bioindividuality  #meridians  #chakras  #dantien  #chinesemedicine  #tcm  #adelaide 
Awwwww...Yoga, you make everyday better, but especially Mondays.
Join me today:
Hot Flow Yoga @fitnessfirstau Richmond 12.30pm
Slow Flow @skintopiawellness (soon to be @humble_warrioryoga) 6.15pm
Yin @skintopiawellness 7.30pm 75 mins of bliss
Covering for the beautiful @chelseakateevans 👏
#humblewarrior #yoga #yogaeverday #yogalife #yin #yang #balance #flow #move #health #richmond #abbotsford #3067
HUGE THIRD BIRTHDAY SALE!!!!
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$13 classes buy as many as you like
*strict three month expiry, no extensions, pause or transfers on these classes
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30%off three and six monthly passes!
6 months unlimited classes $630* normally $900
3 months unlimited classes $322* normally $460
*no extensions, pause or transfers on these passes
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Available online or using the mind body app under SPECIALS.
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Can be purchased in store as a voucher!!! Call 0408 399 108 for queries.
HUGE THIRD BIRTHDAY SALE!!!! . $13 classes buy as many as you like *strict three month expiry, no extensions, pause or transfers on these classes . 30%off three and six monthly passes! 6 months unlimited classes $630* normally $900 3 months unlimited classes $322* normally $460 *no extensions, pause or transfers on these passes . Available online or using the mind body app under SPECIALS. . Can be purchased in store as a voucher!!! Call 0408 399 108 for queries.
Yin is much harder for me than the yang - stopping and holding stillness in a pose for several minutes and observing - my body, my thoughts. In this culture that glorifies being busy and on the go it almost feels unnatural to be mindfully still and present. Practicing it tonight.
Yin is much harder for me than the yang - stopping and holding stillness in a pose for several minutes and observing - my body, my thoughts. In this culture that glorifies being busy and on the go it almost feels unnatural to be mindfully still and present. Practicing it tonight.
It’s getting serious guys - I bought a bag to carry my yoga mat in today... 😂
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#yoga #yogafit #yogafun #yogainspiration #yogaeverydamnday #yogaposes #yogapose #yogaforlife #yogaforhealth #yogi #yogisofinstagram #instayoga #igyoga #shavasana #yinyoga #yin
Grace and Gratitude. These are the 2 words that come to mind and heart upon reflection of today's Inner Elements workshop. The space was so beautifully held, filled with bright souls who had a keen willingness to explore their inner nature, and receive medicine in form of yoga and bodywork. This beautiful winter afternoon reminds me that we are indeed living in paradise. Thank you to all of those who joined @emilydeslaurier and myself today. Your receptivity was profound. And for those of you who missed us this time, we will be hosting monthly editions of Inner Elements so please do stay tuned. With unconditional love from my full heart ❤ Christa xo
Grace and Gratitude. These are the 2 words that come to mind and heart upon reflection of today's Inner Elements workshop. The space was so beautifully held, filled with bright souls who had a keen willingness to explore their inner nature, and receive medicine in form of yoga and bodywork. This beautiful winter afternoon reminds me that we are indeed living in paradise. Thank you to all of those who joined @emilydeslaurier and myself today. Your receptivity was profound. And for those of you who missed us this time, we will be hosting monthly editions of Inner Elements so please do stay tuned. With unconditional love from my full heart ❤ Christa xo
Every day I receive at least one phone call from random numbers that I don’t recognize. I never pick up, but today for some reason I decided I would answer. It was a student working for the alumni association at UNF, where I got my bachelors degree, asking for donations to their scholarship program. I was about to just hang up like I normally would but something told me not to this time. I’m glad I didn’t. I ended up talking to this person for a good half an hour, about psychology, sociology, meditation, the power of thoughts, and using the law of attraction to manifest your desires in life. At one point this person said: “...Why wouldn’t the universe want us to succeed? We can have anything we want in this life, we just have to make sure we’re careful with our thoughts and what we wish for.” That really hit home for me and was the exact message I needed😳. Like many others, I have a bad habit of feeling sorry for myself and worrying when things don’t go the way I think they “should” or the way I would like them to. But these words today reminded me that the universe has my back, the universe is not “against” me. It reminded me to be more mindful of the thoughts and feelings I’m projecting because whatever we project, positive or negative, really does come back to us, whether we like it or not. Thoughts become things. Gotta remember to choose wisely 💭🖤
Every day I receive at least one phone call from random numbers that I don’t recognize. I never pick up, but today for some reason I decided I would answer. It was a student working for the alumni association at UNF, where I got my bachelors degree, asking for donations to their scholarship program. I was about to just hang up like I normally would but something told me not to this time. I’m glad I didn’t. I ended up talking to this person for a good half an hour, about psychology, sociology, meditation, the power of thoughts, and using the law of attraction to manifest your desires in life. At one point this person said: “...Why wouldn’t the universe want us to succeed? We can have anything we want in this life, we just have to make sure we’re careful with our thoughts and what we wish for.” That really hit home for me and was the exact message I needed😳. Like many others, I have a bad habit of feeling sorry for myself and worrying when things don’t go the way I think they “should” or the way I would like them to. But these words today reminded me that the universe has my back, the universe is not “against” me. It reminded me to be more mindful of the thoughts and feelings I’m projecting because whatever we project, positive or negative, really does come back to us, whether we like it or not. Thoughts become things. Gotta remember to choose wisely 💭🖤
Goals for the week ahead. 💕Proper rest is essential to health and happiness. When life starts moving quickly, remember you can call your power back and slow down to a pace that suits you. We grow during times of intensity, but we integrate what we learn and understand ourselves more clearly during slow moments. Here’s to moving at a pace that challenges us but doesn’t overwhelm us. 👌🏼 #mondaymotivation
Goals for the week ahead. 💕Proper rest is essential to health and happiness. When life starts moving quickly, remember you can call your power back and slow down to a pace that suits you. We grow during times of intensity, but we integrate what we learn and understand ourselves more clearly during slow moments. Here’s to moving at a pace that challenges us but doesn’t overwhelm us. 👌🏼 #mondaymotivation 
Wind down and journey inward this evening in Yin Yoga with me tonight. 6-7:15pm @bikramyoga_livermore 
#yin #yoga #letgo #relax #eastbayyoga #livermore #trivalley #stressrelease #sleepingswan #pigeonpose #hipopener
BrahmaMuhurt ! Time for Divine connection with the higher soul.
Meditation is the medium. Just sit silently and follow your breathe,spine erect....! 💭💨🗯💬🗨💫📿 Daily mornings few hours, Lifestyle changes automatically 😉😊😍😘 #yogachallenge #yogapants #yogalife #yogaheals #yogagirlchallenge #yogalove #yogi #yogini #yogisofinstagram #yogis #yogitea #instayoga #yogafit #yogaeverydamnday #yog #yoga  #yinyang #yin #yang #pilates  #nike #sports #thirdeye #single #saints #delight #caves #himalayas #westelm #welshcorgi 😊
BrahmaMuhurt ! Time for Divine connection with the higher soul. Meditation is the medium. Just sit silently and follow your breathe,spine erect....! 💭💨🗯💬🗨💫📿 Daily mornings few hours, Lifestyle changes automatically 😉😊😍😘 #yogachallenge  #yogapants  #yogalife  #yogaheals  #yogagirlchallenge  #yogalove  #yogi  #yogini  #yogisofinstagram  #yogis  #yogitea  #instayoga  #yogafit  #yogaeverydamnday  #yog  #yoga  #yinyang  #yin  #yang  #pilates  #nike  #sports  #thirdeye  #single  #saints  #delight  #caves  #himalayas  #westelm  #welshcorgi  😊
48in ✕ 60in ✕✕✕✕✕✕✕✕✕✕✕✕✕✕✕✕✕✕✕✕✕✕✕✕✕✕✕✕✕✕✕✕ #art #painting #blacknwhite #imagination #passion #new #dark #light #yin #yang #yinyang
Today has been spent visiting with friends, meal prepping vegetable soup and vegan fajita pie, and an hour of yin yoga. How have you invested in your wellness today?
Today has been spent visiting with friends, meal prepping vegetable soup and vegan fajita pie, and an hour of yin yoga. How have you invested in your wellness today?
Yin Yang Flow Teacher Training Melbourne

In our #yinyangflow module, students will learn to sequence an entire 90 mins class of Wall Yin. #settinggoldstandards in #yogaeducation #bethechange

The next Yin Yang Flow module next year with @jopheeyinyoga will take place in her hometown @comoshambhalasingapore when she's on sabbatical😃😃😃 Keep checking our website for updates!

www.yinspiration.org

Demo by #yinspirationyinyoga teacher @talldarkandhandstand 
Stay yinside. Stay yinspired.

#wallyin #melbourne #australia #yin #yinyoga #yoga #yinspirationyinyoga #yinyangflow #yinyang #anatomy #anatomyofyoga #anatomynerd #jopheeyinyoga
Yin Yang Flow Teacher Training Melbourne In our #yinyangflow  module, students will learn to sequence an entire 90 mins class of Wall Yin. #settinggoldstandards  in #yogaeducation  #bethechange  The next Yin Yang Flow module next year with @jopheeyinyoga will take place in her hometown @comoshambhalasingapore when she's on sabbatical😃😃😃 Keep checking our website for updates! www.yinspiration.org Demo by #yinspirationyinyoga  teacher @talldarkandhandstand Stay yinside. Stay yinspired. #wallyin  #melbourne  #australia  #yin  #yinyoga  #yoga  #yinspirationyinyoga  #yinyangflow  #yinyang  #anatomy  #anatomyofyoga  #anatomynerd  #jopheeyinyoga 
Finished off an hour workout with a half hour of yin yoga. 🙏🙏🙏 Thanks to @larkinyogatv
Finished off an hour workout with a half hour of yin yoga. 🙏🙏🙏 Thanks to @larkinyogatv
Alright you one in a melons beauties, times to get on our mats this week:
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@ritual_yoga_pilates 
Monday 515p Flow, 630p Yin
Wednesday 545p Yin
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@essenceofliving 
Tuesday 4p
Thursday 1030a
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@fitnessfirstau Robina
Wednesday & Sunday 930a prana Flow .
Fitness First Mermaid 
Thursday 530a & 6pm (cover) 
Sunday 8a prana Flow
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Alright you one in a melons beauties, times to get on our mats this week: . @ritual_yoga_pilates Monday 515p Flow, 630p Yin Wednesday 545p Yin . @essenceofliving Tuesday 4p Thursday 1030a . @fitnessfirstau Robina Wednesday & Sunday 930a prana Flow . Fitness First Mermaid Thursday 530a & 6pm (cover) Sunday 8a prana Flow .
Self-care is our theme.
 With the thick of the holidays approaching we can sometimes forget to give our bodies a chance to go through heart-racing movement, injury-preventive lengthening, and mental-centering. Give yourself 75 minutes to do all three and end your Monday on a rejuvinating note! 😉
#HIIT #yin #yoga #relax #combo #cleveland #ohio #fitlife #activelife #movement #flow #center #corpsepose #hiitasana #breathe #breath #kettlebells #tabata #workout
Self-care is our theme. With the thick of the holidays approaching we can sometimes forget to give our bodies a chance to go through heart-racing movement, injury-preventive lengthening, and mental-centering. Give yourself 75 minutes to do all three and end your Monday on a rejuvinating note! 😉 #HIIT  #yin  #yoga  #relax  #combo  #cleveland  #ohio  #fitlife  #activelife  #movement  #flow  #center  #corpsepose  #hiitasana  #breathe  #breath  #kettlebells  #tabata  #workout 
A lovely Sunday evening @studiooneyogauk with a magical Yin special with @alisongoughyoga .
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Thanks to all the yogis who spent the evening blissed out by candlelight!
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#yoga #yin #yogateacher #candlelight #class #winterwarmer #bliss #calm #chill
Yin Yang Flow Teacher Training Melbourne

In our #yinyangflow module, students will learn how to teach all the original Yang sequences developed by Yin Yoga founder #paulgrilley. 
The next Yin Yang Flow module next year with @jopheeyinyoga will take place in her hometown @comoshambhalasingapore when she's on sabbatical😃😃😃 Keep checking our website for updates!

www.yinspiration.org

Supervision by #yinspirationyinyoga teacher @talldarkandhandstand 
Stay yinside. Stay yinspired.

#melbourne #australia #yin #yinyoga #yoga #yinspirationyinyoga #yinyangflow #yinyang #anatomy #anatomyofyoga #anatomynerd #jopheeyinyoga
Yin Yang Flow Teacher Training Melbourne In our #yinyangflow  module, students will learn how to teach all the original Yang sequences developed by Yin Yoga founder #paulgrilley . The next Yin Yang Flow module next year with @jopheeyinyoga will take place in her hometown @comoshambhalasingapore when she's on sabbatical😃😃😃 Keep checking our website for updates! www.yinspiration.org Supervision by #yinspirationyinyoga  teacher @talldarkandhandstand Stay yinside. Stay yinspired. #melbourne  #australia  #yin  #yinyoga  #yoga  #yinspirationyinyoga  #yinyangflow  #yinyang  #anatomy  #anatomyofyoga  #anatomynerd  #jopheeyinyoga 
After a super awesome but exhausting last few days I'm all about hitting reset and finding some much needed energy. After 14 hours of driving in three days I needed some chest, shoulders and back work and that's exactly what I did. .

#yin #yinyoga #yogaholics #yogakala #stiffneck #stiffshoulders #stiffback #travelling #energy
A small indoor water fountain for the home or office. Think I’ll treat myself 🌺💦
A small indoor water fountain for the home or office. Think I’ll treat myself 🌺💦
Really enjoyed taking a slower but by no means easier pace of yin yoga tonight! Thanks @bohobeautifullife for the routine
#yinyoga #yogi #relax #flexibility #yin #livelife #hotyoga #love #breathe #inhaleexhale ✌️💖
Ricordi di anni addietro..
L'imprevedibile è agli occhi di tutti

#actor #shoot #shooting #icon #photomodel #rome #damned #remember #book #memories #hair #eyes #look #outfit #photography #photo #me #man #elegance #style #in#out #yin #yang