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Lovely yogis shaking off those Monday blues this eve @batchandcoffee 🌟
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#yoga #yogaclass #vinyasa #batch #coffee #cafe #streatham #streathamyoga #yogi #monday #stretch #namaste #yogaeverydamnday #yogainspiration #strength #strong #mindful #january #cleanse #yogateacher
#yoga tonight at the #YMCA on Taft...Monday 7:30 PM ✨🙏✨
#yoga  tonight at the #YMCA  on Taft...Monday 7:30 PM ✨🙏✨
This week's affirmation is inner calm. Our monkey brains can limit us if we let it control our actions. When we connect to to the breath and calm the chatter were capable of extraordinary things. Little things too!

With love, 
Victoria 
Tonight's practice focuses on breath and balance. @movementunitedgym @6:30
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#yoga #yogalove #yogalover #loveyourself #balance #yogaclass #affirmations #calm #monkeybrain #breath #yogagirl #sidecrane #sidecrow #parsvabakasana #armbalance
This week's affirmation is inner calm. Our monkey brains can limit us if we let it control our actions. When we connect to to the breath and calm the chatter were capable of extraordinary things. Little things too! With love, Victoria Tonight's practice focuses on breath and balance. @movementunitedgym @6:30 . .. ... .. . #yoga  #yogalove  #yogalover  #loveyourself  #balance  #yogaclass  #affirmations  #calm  #monkeybrain  #breath  #yogagirl  #sidecrane  #sidecrow  #parsvabakasana  #armbalance 
Rise and shine ☀️
Rise and shine ☀️
Work 👉🏼Yoga 👉🏼 Home = 🙌🏼💜
Work 👉🏼Yoga 👉🏼 Home = 🙌🏼💜
See you on the mat today for gentle restorative practice. 9.30 with Dee, 7pm with special guest teacher Emily. #restorativeyoga #relaxationtime #unwind #asanayoga #yoga #deevineyoga #deevinespace #deevinestudio #oxenberrywines #mclarenvale #chill #stretch #yogamat #yogaclass #yogaeverydamnway
Savasana.... From complete exertion to complete relaxation. The aftermath of power yoga class tonight. #yoga #yogaeverydamnday #yogaclass #yogateacher #yogawarwickshire
The cure for a rainy Monday... yoga and craft beer! #breweryyoga #yogaclass #somersetky #kycraftbeer #microbrewery #mondayyoga #jarflybrewing
Gentle Chair Yoga / Tuesdays @ 4:30pm
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Gentle chair yoga with Marissa Bland, is the perfect solution for those with balance issues, those who have trouble getting to the floor, people looking to start slowly, or anyone who would just feel more confident in starting out this way. ~~~~~~~~~~~~~~~~~~~~~~~~~~
It not only has the benefits of regular yoga, such as helping with stress, pain, and fatigue, but it can also help with joint lubrication, balance, and even age-specific issues like menopause and arthritis. ~~~~~~~~~~~~~~~~~~~~~~~~~~
This sequence will benefit anyone who prefers to do yoga in a chair, such as seniors, people recovering from injury, or those who sit for prolonged hours at work.
Gentle Chair Yoga / Tuesdays @ 4:30pm ~~~~~~~~~~~~~~~~~~~~~~~~~~ Gentle chair yoga with Marissa Bland, is the perfect solution for those with balance issues, those who have trouble getting to the floor, people looking to start slowly, or anyone who would just feel more confident in starting out this way. ~~~~~~~~~~~~~~~~~~~~~~~~~~ It not only has the benefits of regular yoga, such as helping with stress, pain, and fatigue, but it can also help with joint lubrication, balance, and even age-specific issues like menopause and arthritis. ~~~~~~~~~~~~~~~~~~~~~~~~~~ This sequence will benefit anyone who prefers to do yoga in a chair, such as seniors, people recovering from injury, or those who sit for prolonged hours at work.
Bend - twist like @chris_dixon_yoga 🧘‍♂️.
Thank you Chris for contributing to one of the most relaxed and twisted shoot I have ever done ✌🏽. .
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BTS in the previous post although we ended up shooting from the ground up. 😊
Bend - twist like @chris_dixon_yoga 🧘‍♂️. Thank you Chris for contributing to one of the most relaxed and twisted shoot I have ever done ✌🏽. . . BTS in the previous post although we ended up shooting from the ground up. 😊
It's almost February and we'd like to challenge you! Open new doors in your practice – mentally and physically. Complete 18 Classes in 28 days! Stop by the front desk to find out more!
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#yogapod #yogpodtribe #yogapose #yogapractice #yogastrong #YogaPod #YogaPodLongmont #health #healthy #healthylifestyle #healthyliving #igyoga #instayoga #namaste #podcommunity #wellnessjourney #yoga #yoga4growth #yogachallenge #yogaclass #yogaclasses #yogacommunity #yogafam #yogainspiration #yogajourney #yogajunkie #yogalifestyle #yogamakesmehappy #yogamom
It's almost February and we'd like to challenge you! Open new doors in your practice – mentally and physically. Complete 18 Classes in 28 days! Stop by the front desk to find out more! . . . . . #yogapod  #yogpodtribe  #yogapose  #yogapractice  #yogastrong  #YogaPod  #YogaPodLongmont  #health  #healthy  #healthylifestyle  #healthyliving  #igyoga  #instayoga  #namaste  #podcommunity  #wellnessjourney  #yoga  #yoga4growth  #yogachallenge  #yogaclass  #yogaclasses  #yogacommunity  #yogafam  #yogainspiration  #yogajourney  #yogajunkie  #yogalifestyle  #yogamakesmehappy  #yogamom 
{You can. You are. You already are} 
Assisting my beautiful mama friend @kelseydelaneyoga in this gentle twist. 
Private sessions on the deck. Contact me for more information on rates and packages. 📸: @flower723
{You can. You are. You already are} Assisting my beautiful mama friend @kelseydelaneyoga in this gentle twist. Private sessions on the deck. Contact me for more information on rates and packages. 📸: @flower723
The effect of forward bends as described in Hathayogapradipika (I.29) is such that it diminishes illness, reduces the belly and increases the gastric fire directing the apana vayu upwards. 
The effect of Grisha is indescribable:)
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#yogafirenze #iyengaryogafirenze #iyengaryoga #yogapose #yogasana #forwardbend #yogaclass #yoga #yogalove #yogalover #igyoga #homeyogastudio #iyengaryogaitalia #yogaitalia #yogalife #yogaphilosophy #yogahome #yogababy #6monthsold #6monthsoldbaby
The effect of forward bends as described in Hathayogapradipika (I.29) is such that it diminishes illness, reduces the belly and increases the gastric fire directing the apana vayu upwards. The effect of Grisha is indescribable:) . . . . #yogafirenze  #iyengaryogafirenze  #iyengaryoga  #yogapose  #yogasana  #forwardbend  #yogaclass  #yoga  #yogalove  #yogalover  #igyoga  #homeyogastudio  #iyengaryogaitalia  #yogaitalia  #yogalife  #yogaphilosophy  #yogahome  #yogababy  #6monthsold  #6monthsoldbaby 
Don’t forget tomorrow at 7:30 PM is Amber’s first official class as a regular Akasha teacher! Students love her approach to Yin so make sure you stop by and welcome her to the studio.
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#yoga #yogaclass #yinyoga #boston #bostonyoga #yogaboston #roslove #roslinedale
Starting in one week! I'm so excited to be able to share this practice with you! 🙏🏾
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Vinyasa Flow 60mins @danceresearchstudio 23 Orsman Road, Haggerston, N1 5RA .
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7.45-8.45pm. £10/£35 for 4 classes
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please book by email charlilivingstone.yoga@gmail.com .
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#yoga #yogainlondon #eastlondonyoga #vinyasa #yogaclass #yogateacher #startingsoon #letsplay #yogaeverydamnday
Day 52 of #slowlivingwinter #66daysofgratitude with @thecountryyogini. It’s been a day of #tattoosleeve Work with @billy_creswell. So so so happy with the first day of Work on #shivatattoo. Shiva as #tripurantaka. More work to come down the rest of the arm to include his chariot and the horses and the 3 cities. So god damn happy with it. Straight to a full fun class at @encore_wellness then home to my beautiful wife @jenny_wren and pups with a glass of wine given to us by @martyn.waghorn.9 and @leoniwaghorn for Christmas...great little drop this guys.
Day 52 of #slowlivingwinter  #66daysofgratitude  with @thecountryyogini. It’s been a day of #tattoosleeve  Work with @billy_creswell. So so so happy with the first day of Work on #shivatattoo . Shiva as #tripurantaka . More work to come down the rest of the arm to include his chariot and the horses and the 3 cities. So god damn happy with it. Straight to a full fun class at @encore_wellness then home to my beautiful wife @jenny_wren and pups with a glass of wine given to us by @martyn.waghorn.9 and @leoniwaghorn for Christmas...great little drop this guys.
Proxima clase especial de Yoga Restaurativo: SABADO 3 DE FEBRERO. 
www.santelmlyoga.com/
Info@santelmoyoga.com

#restoriveyoga #yinyoga #santelmoyoga
#yogaargentina 
#hathayoga 
#yogaclass
We stretch between meals #yogaclass
Jim did yoga with me yesterday. Although it was only an hour and we arrived late, per usual😅, it meant a lot to me that he participated. Yoga has been an ever-present part of my life for the last decade. It’s helped with my anxiety, and is a great form of exercise. Being able to share this experience with someone I love was such a wonderful feeling. Oh, and the fact that it was at a brewery is just an added bonus.🕉 #taproomtakeover #whinerbeerco #whinerbeer #chicago #chicagoillinois #yoga #yogaeverydamnday #yogalife #yogaclass
Jim did yoga with me yesterday. Although it was only an hour and we arrived late, per usual😅, it meant a lot to me that he participated. Yoga has been an ever-present part of my life for the last decade. It’s helped with my anxiety, and is a great form of exercise. Being able to share this experience with someone I love was such a wonderful feeling. Oh, and the fact that it was at a brewery is just an added bonus.🕉 #taproomtakeover  #whinerbeerco  #whinerbeer  #chicago  #chicagoillinois  #yoga  #yogaeverydamnday  #yogalife  #yogaclass 
Trabajando posturas de pie la semana pasada en CasaLuna 💜✨fluyendo a través del movimiento y la respiración
Trabajando posturas de pie la semana pasada en CasaLuna 💜✨fluyendo a través del movimiento y la respiración
I am SO excited to be back teaching my beautiful tribe this week!! It’s been too long..... MUCH longer than planned and I’ve really missed our time together!! 💜
I always like to kick start the year with a good Chakra cleansing series.... yes - it’s a bit late this year 🤣 but it will still serve us well and start us off as we mean to go on!
We’ll be starting with the Muladhara  Chakra in our Thursday class this week - our root Chakra is our absolute foundation, it houses our sense of safety and security. It addresses our basic needs - physically and emotionally. It’s the building blocks for the rest of the Chakras and is so so important to get in balance. 
We’ll be working on rooting and grounding and making sure this energy centre is spinning freely and true ❤️
6:30pm @ Soulfit Studio, Summercourt
Bookings open:
https://bookwhen.com/soulfityoga
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#yoga #yogaclass #yogacornwall #yoganewquay #yogainstructor #yogastudio #soulfit #yogaeverydamnday #yogaeverywhere #practiseandalliscoming #practisepractisepractise #chakra #muladhara #rootchakra #grounding #rooting
I am SO excited to be back teaching my beautiful tribe this week!! It’s been too long..... MUCH longer than planned and I’ve really missed our time together!! 💜 I always like to kick start the year with a good Chakra cleansing series.... yes - it’s a bit late this year 🤣 but it will still serve us well and start us off as we mean to go on! We’ll be starting with the Muladhara Chakra in our Thursday class this week - our root Chakra is our absolute foundation, it houses our sense of safety and security. It addresses our basic needs - physically and emotionally. It’s the building blocks for the rest of the Chakras and is so so important to get in balance. We’ll be working on rooting and grounding and making sure this energy centre is spinning freely and true ❤️ 6:30pm @ Soulfit Studio, Summercourt Bookings open: https://bookwhen.com/soulfityoga • • • #yoga  #yogaclass  #yogacornwall  #yoganewquay  #yogainstructor  #yogastudio  #soulfit  #yogaeverydamnday  #yogaeverywhere  #practiseandalliscoming  #practisepractisepractise  #chakra  #muladhara  #rootchakra  #grounding  #rooting 
Just came home from metabolic yoga class💓 quick flow from this morning practise at home 🔥 #yoga #yogins #yogalover #yogalife #yogajourney #ashtangayoga #vinyasa #healthy #lifestyle #blogpost #slovakia #bratislava #happy #confident #girls #women #sport #muscle #fit #fitness #smile #body #motivation #inspiration #morning #yogaflow #yogaclass
Next week I start back into Yoga Therapy Training. I love being a student and studying therapeutic practices is just the bee's knees.
Just 18 more months and I will be official official.  Until then you can visit me at the Yiga Therapy Clinic at @yogayogaaustin on Thursday, 2/15, at the Westgate studio.
Next week I start back into Yoga Therapy Training. I love being a student and studying therapeutic practices is just the bee's knees. Just 18 more months and I will be official official. Until then you can visit me at the Yiga Therapy Clinic at @yogayogaaustin on Thursday, 2/15, at the Westgate studio.
I 💜 my students
I 💜 my students
"Rocking the baby" before my yoginis arrive... 😂

#hips #hipopener #yogaforhips #hipsdontlie #shakirashakira #yogateacher #edinburghyoga #yogapose #yogaclass
Today's TO-DO list: .
✅ Workout
✅ Practice kindness
✅ Be productive
✅ Listen to your heart
✅ Just breathe 
#ONElife #onehealthclubs
Today's TO-DO list: . ✅ Workout ✅ Practice kindness ✅ Be productive ✅ Listen to your heart ✅ Just breathe #ONElife  #onehealthclubs 
Our new workshop @circlestudioshamilton focused on melting into deeply primal movement to reconnect with the core and stimulate all those organs that help us move energy through the body! I encourage everyone to come onto the mat in this workshop with a clear mind free of all preconceptions you have about your body. We are going to reconnect the mind to muscle in a different more functional way that you will be able to take with you through the rest of your life.
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Register at: circlestudios.ca/workshops
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#yogaclass #yoga #yogalife #workshop #yogateacher #primalmovement #digestion #muscletone #bodysculpt #hotyoga #candlelightyoga #rootchakra #fitfam #hamont #downtownhamilton
Our new workshop @circlestudioshamilton focused on melting into deeply primal movement to reconnect with the core and stimulate all those organs that help us move energy through the body! I encourage everyone to come onto the mat in this workshop with a clear mind free of all preconceptions you have about your body. We are going to reconnect the mind to muscle in a different more functional way that you will be able to take with you through the rest of your life. - Register at: circlestudios.ca/workshops - #yogaclass  #yoga  #yogalife  #workshop  #yogateacher  #primalmovement  #digestion  #muscletone  #bodysculpt  #hotyoga  #candlelightyoga  #rootchakra  #fitfam  #hamont  #downtownhamilton 
Iluminando o corpo, a mente e o coração! #personalyoga #yogaclass #udyanajardim #yoga #yogalifestyle #yogalove #yogabrasil
Join us tonight for WARM ROOM YOGA - ALL LEVELS 715-830pm every Monday at @crenshawyogaanddance #crenshawyogaanddance #yoga #warmroomyoga #warmroom #yogaalllevels #yogaeverydamnday #yogastudio #yogainspiration #yogaclass #yogaclasses #health #healthandwellness #healthandfitness #healthylifestyle
Prepping and teaching  #yogaclass on the #water element. What do you need to be in the flow? #yoga #yogaretreat #bluespirit @bluespiritcostarica #wellness #health #painfree
Challenge yourself every day! ° Предизвиквай себе си всеки ден! 
Vinyasa Flow 
#yoga #meditation #yogaclass #instayoga #yogi #yogapractice #balance #vinyasaflow 
Credits: @yogabelinda
Un moment de repos et de méditation dans une journée très remplie et entre une rencontre cliente et un cours. 🙏
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Let’s take a moment to relax and meditate between a client appointment and a class.🙏 @diffuseurhuileessentielle .
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#essentialoils #huilesessentielles #namaste #meditation #yogaclass #naturopathie #naturopathy #meditate #takeabreak #mondayvibes #yogateacher  #changeyourlife #lovemylife #smellgood
All you have to do is just show up on the mat. PRAYATI YOGA 2283 Argentia Rd #17, Mississauga...This is when and where I teach, Mississauga's only #donation based yoga studio. $5 minimum per class. Yoga for everybody!
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#yoga #yogainmississauga #mississaugayogastudio #flowyoga #showuponyourmat #affordableyoga #donationyoga #community #kula #yogateacher #prayatiyoga #yogaonwednesday #thursdayyoga #hotflow #hotyoga #humpdayyoga #moveyourbody #donationyogamississauga #yogaclass #connect #mindbodysoul
All you have to do is just show up on the mat. PRAYATI YOGA 2283 Argentia Rd #17 , Mississauga...This is when and where I teach, Mississauga's only #donation  based yoga studio. $5 minimum per class. Yoga for everybody! ... .. . #yoga  #yogainmississauga  #mississaugayogastudio  #flowyoga  #showuponyourmat  #affordableyoga  #donationyoga  #community  #kula  #yogateacher  #prayatiyoga  #yogaonwednesday  #thursdayyoga  #hotflow  #hotyoga  #humpdayyoga  #moveyourbody  #donationyogamississauga  #yogaclass  #connect  #mindbodysoul 
Yoga Wednesday with @applettree at 10:30! $10 donation. Just show up. Bring your mat
Yoga Wednesday with @applettree at 10:30! $10 donation. Just show up. Bring your mat
Are you keen to join us for the Summer Challenge, but not able to make it the studio? For the first time, we are offering a 100% online version of the program, so you can work out in the comfort of your own home (or anywhere with an internet connection)
Are you keen to join us for the Summer Challenge, but not able to make it the studio? For the first time, we are offering a 100% online version of the program, so you can work out in the comfort of your own home (or anywhere with an internet connection)
Hey friends❤
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I'm excited to be teaching in 3 different studios this week around this beautiful city that we call home.
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Tuesday 
Vinyasa Flow at @enrgym 7-8pm (subbing for Dora)
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Thursday
Lunchtime Flow at @enrgym 12.30-1.15pm (subbing for Dora)
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Sunday
Pure Yoga at @puregymofficial Bayswater 9.30-10.15am (subbing for Anya)
Warm Dynamic Vinyasa at @ampoweryogapilates 6.15-7.15pm
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#yoga #yogateacher #yogaclass #yogajourney #asana #london #londonyoga #yogainlondon #igyoga #instayoga #yogi #yogagirl #balance #yogachallenge #yogaeverydamnday #yogafun #yogainspiration
Hey friends❤ . I'm excited to be teaching in 3 different studios this week around this beautiful city that we call home. . Tuesday Vinyasa Flow at @enrgym 7-8pm (subbing for Dora) . Thursday Lunchtime Flow at @enrgym 12.30-1.15pm (subbing for Dora) . Sunday Pure Yoga at @puregymofficial Bayswater 9.30-10.15am (subbing for Anya) Warm Dynamic Vinyasa at @ampoweryogapilates 6.15-7.15pm . . #yoga  #yogateacher  #yogaclass  #yogajourney  #asana  #london  #londonyoga  #yogainlondon  #igyoga  #instayoga  #yogi  #yogagirl  #balance  #yogachallenge  #yogaeverydamnday  #yogafun  #yogainspiration 
Forward folds are the perfect place for me to be when things get hectic (no, I don’t mean burying your head in the sand) but for me, the inversion gives an instant calming feeling and refreshes me - plus it’s a good place to give yourself a hug. 🙃

Day 1 of #JanuaryEnergy is forward fold 🌸  @kyodanactive hosts @vanjalina and @aleksic_twins .
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#yogavideo#yogaeverydamnday#yogacommunity#flexibility#yogadaily#outdooryoga#yogaphotography#yogalove#yogisofinstagram#yogapractice#yogainspiration#yogagirl#yogi#yogafit#fitspo#yogaaddict#inversionjunkie#yogagram#wanderlust#yogateacher#yogapractice#fitness#dancer#yogaclass#practiceandalliscoming#ukyogi#yogachallenge#doga
Forward folds are the perfect place for me to be when things get hectic (no, I don’t mean burying your head in the sand) but for me, the inversion gives an instant calming feeling and refreshes me - plus it’s a good place to give yourself a hug. 🙃 Day 1 of #JanuaryEnergy  is forward fold 🌸 @kyodanactive hosts @vanjalina and @aleksic_twins . . . . . . #yogavideo #yogaeverydamnday #yogacommunity #flexibility #yogadaily #outdooryoga #yogaphotography #yogalove #yogisofinstagram #yogapractice #yogainspiration #yogagirl #yogi #yogafit #fitspo #yogaaddict #inversionjunkie #yogagram #wanderlust #yogateacher #yogapractice #fitness #dancer #yogaclass #practiceandalliscoming #ukyogi #yogachallenge #doga 
"People think once everything falls in to place they'll find peace, but actually if you find your peace then everything will fall in to place". The words I spoke to my yogis in my class. (Thanks to @the_plantie for the inspiration) 
We let our minds constantly run and we feel like we need to be constantly running around and going somewhere. But how about if we are content with what is. Be at peace. Accept the present. Slow down. And we might just start to see the beauty in our lives all around us. 
Thankful and grateful to all the amazing students who came to my classes tonight and allowed me to guide them through a flow! Especially to the 6 people who showed up for the beginners class some it being their first ever yoga class! So much love for all of you tonight!

The open class is now full most weeks so much so that I'll be starting a Tuesday night class @lunar_hq now in a couple of weeks time in February! Drop me a message for more details/to book on early.
"People think once everything falls in to place they'll find peace, but actually if you find your peace then everything will fall in to place". The words I spoke to my yogis in my class. (Thanks to @the_plantie for the inspiration) We let our minds constantly run and we feel like we need to be constantly running around and going somewhere. But how about if we are content with what is. Be at peace. Accept the present. Slow down. And we might just start to see the beauty in our lives all around us. Thankful and grateful to all the amazing students who came to my classes tonight and allowed me to guide them through a flow! Especially to the 6 people who showed up for the beginners class some it being their first ever yoga class! So much love for all of you tonight! The open class is now full most weeks so much so that I'll be starting a Tuesday night class @lunar_hq now in a couple of weeks time in February! Drop me a message for more details/to book on early.
Such a buzz in the hot studio at the moment and some busy classes! Do book to secure your spot 💜 My red hot level 2 this week is a strong, firey practice focusing on strengthening the hip stabilisers (glutes, piriformis, hip flexors). Our bodies need to move, and this practice is designed to help minimise injuries and create awareness of how to use the stabilising tissues that surround the pelvis and hip joints. Creative use of two blocks, so expect something a little different this week! Great to see our yogis in Rocket 🚀 coming back for more too 😍🙏 loving the positive energy and enthusiasm all around @redhotyogaguildford Come on in from the cold and get your yoga on #yoga #yourbodyyouryoga #lovewhatyoudo #yogafit #yogatime #yogaaddict #yogafam #yogastudent #yogachallenge #igyoga #yogainspiration #yogagirl #yogaboy #yogateacher #yogaforlife #movement #sweat #breathe #yogalove #surrey #ukyogis #yogaeverydamnday #yogajourney #yogaclass #yogajunkie #loveyoga #yogafitness #yogastrong #yogafun #yogadaily
Such a buzz in the hot studio at the moment and some busy classes! Do book to secure your spot 💜 My red hot level 2 this week is a strong, firey practice focusing on strengthening the hip stabilisers (glutes, piriformis, hip flexors). Our bodies need to move, and this practice is designed to help minimise injuries and create awareness of how to use the stabilising tissues that surround the pelvis and hip joints. Creative use of two blocks, so expect something a little different this week! Great to see our yogis in Rocket 🚀 coming back for more too 😍🙏 loving the positive energy and enthusiasm all around @redhotyogaguildford Come on in from the cold and get your yoga on #yoga  #yourbodyyouryoga  #lovewhatyoudo  #yogafit  #yogatime  #yogaaddict  #yogafam  #yogastudent  #yogachallenge  #igyoga  #yogainspiration  #yogagirl  #yogaboy  #yogateacher  #yogaforlife  #movement  #sweat  #breathe  #yogalove  #surrey  #ukyogis  #yogaeverydamnday  #yogajourney  #yogaclass  #yogajunkie  #loveyoga  #yogafitness  #yogastrong  #yogafun  #yogadaily 
TRATAMIENTO DE GRATITUD
Hoy es otro precioso día sobre la tierra y elijo vivirlo con alegría.
Hoy soy una persona nueva. Me relajo y libero mis pensamientos de todo lo alejado del amor y la confianza.
Fluyo con todos los lugares, personas y cosas en paz y armonía.
 Yo Soy una persona libre que vive en un mundo que es reflejo de mi amor y mi comprensión.
Estoy a favor y me sintonizo con todo lo que mejore la calidad de mi vida.
Utilizo mis palabras y mis pensamientos como instrumentos para dar forma a mi futuro.
Expreso mi gratitud con frecuencia y busco cosas por las cuales dar gracias. Mi vida está llena de agradecimiento.
Yo soy un@ con el poder que me ha creado.
Estoy segur@ y a salvo y todo está bien en nuestro mundo.
Así es, gracias amado universo.
TRATAMIENTO DE GRATITUD Hoy es otro precioso día sobre la tierra y elijo vivirlo con alegría. Hoy soy una persona nueva. Me relajo y libero mis pensamientos de todo lo alejado del amor y la confianza. Fluyo con todos los lugares, personas y cosas en paz y armonía. Yo Soy una persona libre que vive en un mundo que es reflejo de mi amor y mi comprensión. Estoy a favor y me sintonizo con todo lo que mejore la calidad de mi vida. Utilizo mis palabras y mis pensamientos como instrumentos para dar forma a mi futuro. Expreso mi gratitud con frecuencia y busco cosas por las cuales dar gracias. Mi vida está llena de agradecimiento. Yo soy un@ con el poder que me ha creado. Estoy segur@ y a salvo y todo está bien en nuestro mundo. Así es, gracias amado universo.
That's how I felt today in our Yoga Class in Fitclub Victoriei at 8PM. Want to join such a group? #askmehow #fitclubvictoriei #bucharest #bestvibeintown #thankyou #satyanandayogawithavi #prakritischoolofyoga #yoga
Bow pose is one of the most challenging backbends in the Bikram series, working the spine actively against the force of gravity, strengthening the back muscles and opening the shoulders. It energises the whole body!
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Come and practise it with @almaniacolombo tomorrow at 12:45 or 3pm. The 60 minute 3pm class is one of the great new classes we've put on since the start of the year, which include Inferno Hot Pilates and Warm Vinyasa Flow. Check out the new schedule by following the link in our bio. #bowpose #bikramyoga
Bow pose is one of the most challenging backbends in the Bikram series, working the spine actively against the force of gravity, strengthening the back muscles and opening the shoulders. It energises the whole body! • Come and practise it with @almaniacolombo tomorrow at 12:45 or 3pm. The 60 minute 3pm class is one of the great new classes we've put on since the start of the year, which include Inferno Hot Pilates and Warm Vinyasa Flow. Check out the new schedule by following the link in our bio. #bowpose  #bikramyoga 
Words to live by.
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Felt like I really progressed today on my 5th class of yoga. @nicoleyasminyoga is an amazing teacher, I've progressed more with her than any gym or community class session has given me. Was more awake and stronger after today's class. My injured knee has been healing easier since I took classes!! You can still book classes with Nicole from here https://www.eventbrite.co.uk/e/vinyasa-flow-yoga-shoreditch-january-offer-2-free-classes-tickets-41554398324?aff=eand 💗💗💗
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#yoga #yogi #lunarhq #yogaclass #vinyasa #vinyasayoga #shoreditch #homerton #haggerston #fitness #strength #wordstoliveby #london #uk
Words to live by. . Felt like I really progressed today on my 5th class of yoga. @nicoleyasminyoga is an amazing teacher, I've progressed more with her than any gym or community class session has given me. Was more awake and stronger after today's class. My injured knee has been healing easier since I took classes!! You can still book classes with Nicole from here https://www.eventbrite.co.uk/e/vinyasa-flow-yoga-shoreditch-january-offer-2-free-classes-tickets-41554398324?aff=eand 💗💗💗 . . . . . . . . . . . . #yoga  #yogi  #lunarhq  #yogaclass  #vinyasa  #vinyasayoga  #shoreditch  #homerton  #haggerston  #fitness  #strength  #wordstoliveby  #london  #uk 
Only ten days left to take advantage of this amazing special. We only offer unlimited packages a few times a year, so scoop it up now while you can!
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#yoga #yogateacher #yogastudio #yogaclass #yogi #fitness #vinyasa #poweryoga #hotyoga #yogaalliance #ryt #yogaismagic #yogafit #yogalife #yogalove #yogalover #yogaeverydamnday #yogaaddict #yogisofig  #igyoga #instayoga  #yogadaily #yogaforlife #yogagram #charlottenc #charlotte #clt #cfyc #charlotteyoga
Only ten days left to take advantage of this amazing special. We only offer unlimited packages a few times a year, so scoop it up now while you can! . . . . . . . #yoga  #yogateacher  #yogastudio  #yogaclass  #yogi  #fitness  #vinyasa  #poweryoga  #hotyoga  #yogaalliance  #ryt  #yogaismagic  #yogafit  #yogalife  #yogalove  #yogalover  #yogaeverydamnday  #yogaaddict  #yogisofig  #igyoga  #instayoga  #yogadaily  #yogaforlife  #yogagram  #charlottenc  #charlotte  #clt  #cfyc  #charlotteyoga 
Join the mommy yogi Cecile @nurse.mommy.yogi every Monday 7:50pm for flow down yoga @unfoldyogaoc! She will definitely make your Monday blue go away and have a good sleep 😴 
#unfoldyogaoc #yogaclass #brea #calm #yogaeverydamnday
🧘🏻‍♀️ ON THE MAT 🧘🏻‍♀️ ⠀
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Obligatory Asana post! 👋 I'll be subbing a bunch of classes for some of my favorite, AMAZING @yogaworks teachers over the next couple of weeks, which is always a huge honor. 🙏 Come take a class with me! ⠀
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January:⠀
1/24 6:30pm Vinyasa 2 - BK (for @gabbiejohnson)⠀
1/25 6:45pm YW 1 - Soho (for @caitlincasella)⠀
1/26 2:00pm YW 1/2 - UWS (for @jessblakeyoga)⠀
1/29 2:00pm YW 1/2 - UWS (for @jessblakeyoga)⠀
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February:⠀
2/5 10:15am YW 1/2 - Soho (for @jennyaurthur)⠀
2/5 6:30pm Vinyasa 2 - BK (for @gabbiejohnson)⠀
2/6 1:00pm YW Align 2 - BK (for @jennyaurthur)⠀
2/7 10:15am YW 1/2 - Soho (for @jennyaurthur)⠀
2/7 6:30pm Vinyasa 2 - BK (for @gabbiejohnson)⠀
2/8 1:00pm YW Align 2 - BK (for @jennyaurthur)⠀
2/9 6:45pm Vinyasa 2/3 - BK (for @nora_tamar *Tamar)⠀
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More to come! 😉 Send me a DM if you’d like to join my email list, so you can be the first to know about all of my upcoming offerings! 💌⠀(📸 @kimberlyrae_d)
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🧘🏻‍♀️ ON THE MAT 🧘🏻‍♀️ ⠀ ⠀ Obligatory Asana post! 👋 I'll be subbing a bunch of classes for some of my favorite, AMAZING @yogaworks teachers over the next couple of weeks, which is always a huge honor. 🙏 Come take a class with me! ⠀ ⠀ January:⠀ 1/24 6:30pm Vinyasa 2 - BK (for @gabbiejohnson)⠀ 1/25 6:45pm YW 1 - Soho (for @caitlincasella)⠀ 1/26 2:00pm YW 1/2 - UWS (for @jessblakeyoga)⠀ 1/29 2:00pm YW 1/2 - UWS (for @jessblakeyoga)⠀ ⠀ February:⠀ 2/5 10:15am YW 1/2 - Soho (for @jennyaurthur)⠀ 2/5 6:30pm Vinyasa 2 - BK (for @gabbiejohnson)⠀ 2/6 1:00pm YW Align 2 - BK (for @jennyaurthur)⠀ 2/7 10:15am YW 1/2 - Soho (for @jennyaurthur)⠀ 2/7 6:30pm Vinyasa 2 - BK (for @gabbiejohnson)⠀ 2/8 1:00pm YW Align 2 - BK (for @jennyaurthur)⠀ 2/9 6:45pm Vinyasa 2/3 - BK (for @nora_tamar *Tamar)⠀ ⠀ More to come! 😉 Send me a DM if you’d like to join my email list, so you can be the first to know about all of my upcoming offerings! 💌⠀(📸 @kimberlyrae_d) ⠀
Working on my mobility again - really feel the difference after a few weeks break 😬
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but as @mindful_yoga_caro makes me enjoy her classes despite all the struggle, I might see some improvement in the weeks to come 🙏🏻
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#rememberwhyyoustarted #earnednotgiven #kingofsievering#nurnachvornegehen #sportsrevealcharacter #keeppushing #makeithappen #igers #igersvienna #igersaustria #fitfam#change #yoga #changeinprogress #relaxed #tryingsomethingdifferent #mobility #namaste #yogaclass #lunges
Working on my mobility again - really feel the difference after a few weeks break 😬 • but as @mindful_yoga_caro makes me enjoy her classes despite all the struggle, I might see some improvement in the weeks to come 🙏🏻 • #rememberwhyyoustarted  #earnednotgiven  #kingofsievering #nurnachvornegehen  #sportsrevealcharacter  #keeppushing  #makeithappen  #igers  #igersvienna  #igersaustria  #fitfam #change  #yoga  #changeinprogress  #relaxed  #tryingsomethingdifferent  #mobility  #namaste  #yogaclass  #lunges 
Happy Monday #sweat12wc crew! Hope you all slayed Week 1 and are ready to knock out Week 2 👊🏻 A year ago, I would’ve NEVER thought I’d be incorporating yoga in my life. But here I am today, showing off my work-in-progress yoga poses 🧘🏼‍♀️ Yoga is so much more than the physical, it is also a mental and spiritual practice. What do I love about yoga? I love seeing how I can stretch & contort my body. I love feeling the energy flow from my center to my fingertips & toes. I love the peacefulness & stillness that floods my brain as I lay in Child’s Pose. I love how my body feels refreshed afterward, like I’m a new me. I love that I can literally do it anywhere, anytime. .
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My boyfrand & I tried our first @bulldogyoga online class. Overall, we enjoyed it! The website had a slew of various yoga classes: slow to fast flows, energetic to calming, quick, time-friendly classes to long classes. Each class has its own music selection to flow to - we picked Coldplay & Chainsmokers 🎶 Although we found some of the moves to be challenging for beginners, the instructor offered modified versions for each pose which was helpful! Plus you can pause anytime you want to spend a few seconds trying to master a new pose or for a deeper stretch. Go check them out!
Happy Monday #sweat12wc  crew! Hope you all slayed Week 1 and are ready to knock out Week 2 👊🏻 A year ago, I would’ve NEVER thought I’d be incorporating yoga in my life. But here I am today, showing off my work-in-progress yoga poses 🧘🏼‍♀️ Yoga is so much more than the physical, it is also a mental and spiritual practice. What do I love about yoga? I love seeing how I can stretch & contort my body. I love feeling the energy flow from my center to my fingertips & toes. I love the peacefulness & stillness that floods my brain as I lay in Child’s Pose. I love how my body feels refreshed afterward, like I’m a new me. I love that I can literally do it anywhere, anytime. . . . My boyfrand & I tried our first @bulldogyoga online class. Overall, we enjoyed it! The website had a slew of various yoga classes: slow to fast flows, energetic to calming, quick, time-friendly classes to long classes. Each class has its own music selection to flow to - we picked Coldplay & Chainsmokers 🎶 Although we found some of the moves to be challenging for beginners, the instructor offered modified versions for each pose which was helpful! Plus you can pause anytime you want to spend a few seconds trying to master a new pose or for a deeper stretch. Go check them out!
Tbt @hetarresthuis last week. Managed to hold handstand unsupported for the tiniest of seconds in a public class today. Always harder in a busy class (78 people!!) for fear of taking someone out but pretty happy with getting there today! @indabayoga .
#yoga #yogaprogress #handstand #mondaymotivation #yogagoals #2018 #yearofthehandstand #yogaclass #yogi #yogini #wobblybutgettingthere #tonbridgeyoga
Who’s joining us tomorrow for some Yoga by Claudia?! Start your day well with our 9:30am class or de-stress and invest in some ‘you time’ after a days work in our 5:30pm class! All abilities welcome 😊

#yoga #yogaclass #yogastaffordshire #wellbeing #wellbeingstaffordshire #wellness #yogastudio #yogaforall #yogaeverydamnday #yogastoke #yogastafford #staffordshire #motivational #inspirational
🌺📷 @rebekahpolo 🌺 #iamwondrous @wondrousyogis •
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#yogainspiration #yogadaily #yogateacher #yogajourney #yogalover #yogaretreat #yogaforlife #yogamat #yogamom #yogaaddict #yogaclass #yogafitness #yogajournal #yogaofcolor #yogatherapy #health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding @yoga @yogajournal @lululemon @aloyoga @lululemonla @womenshealthmag
💫 📷 @1humanimal •
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LIKE AND FOLLOW @yoga_our_life TO SUPPORT US
Photo @tunaapari
#yogaquotes #yogatribe #yogalondon #yogawithadriene #yogaclass #yogaforeveryone #yogadog #yogaworld #yogabums #yogagoals #yogamama #yogabra #followlike #followus #followforfollowback #followmeplease
#yogaday #yogastudio #followgram
This is how we wake up in the morning at Mezcal Hostel.  #MexicoHostel #BestHostelInCancun #YogaClass #Cancun
"Hear blessings dropping their blossoms around you." -Rumi
🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊
Good times with @antoine.stephenson
👖@bitsybottoms
Fort Lauderdale, FL
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#inspiration 
#message
#vision
#quote
#words
#blogger
#inspirational
#speaker
#love
#affirmation
#mantra
#namaste
#prayer
#meditation
#yoga
#vegan
#fearless
#strong
#girlboss
#selfcare
#selflove
#mindfulness
#beachyoga
#mondaymotivation 
#beach
#travel
#travelnoire
#nomadness
#wandurlust
"Hear blessings dropping their blossoms around you." -Rumi 🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊 Good times with @antoine.stephenson 👖@bitsybottoms Fort Lauderdale, FL . . . . . . . #inspiration  #message  #vision  #quote  #words  #blogger  #inspirational  #speaker  #love  #affirmation  #mantra  #namaste  #prayer  #meditation  #yoga  #vegan  #fearless  #strong  #girlboss  #selfcare  #selflove  #mindfulness  #beachyoga  #mondaymotivation  #beach  #travel  #travelnoire  #nomadness  #wandurlust 
We’re in the process of updating our product catalog and are open to all of your suggestions: Anything in particular you wish were available on YoYo Yoga? 
Let us know! 🧘‍♀️ 🧘‍♂️. #yoga #yoyoyoga #yogapants #yogagifts #yogajewelry #yogaequipment #yogamat #yogapose #iloveyoga #yogashop #yogaforlife #yogafitness #yogaclass #yogaeveryday
There’s always something positive in the negative💫💗
There’s always something positive in the negative💫💗
Ahí está mi amiguita y Teacher de #Yoga @cynthia360coach que con todo y gripa y demás achaques 🙊 siempre anda con toda la actitud y no para en toda la clase!!! #seamoscomoCynthia #yogateacher #yogalover #yogalife #yogi #yogilife #yogaposes #yogaclass #namaste #ॐ
Did you know that we have Yoga classes at z.bella boutique? There are 3 options each week:
Tuesday evenings at 6:45 PM & 8:00 PM and Wednesday mornings at 8:45 AM. For more information email our amazing instructor Valerie at valeriehesslink@gmail.com or visit her website: www.valeriehesslink.yoga 
No experience required. We would love to have you join the fun!
Did you know that we have Yoga classes at z.bella boutique? There are 3 options each week: Tuesday evenings at 6:45 PM & 8:00 PM and Wednesday mornings at 8:45 AM. For more information email our amazing instructor Valerie at valeriehesslink@gmail.com or visit her website: www.valeriehesslink.yoga No experience required. We would love to have you join the fun!
The human body is approximately 70% water. Channel the fluidity within you with my Varun (water) Grace Flow tomorrow morning at #oceanmountainyoga 9:30-10:30. 💧🙏💧 #yogaflow #yogaclass  #watergrace #catsofinstagram #gingeryogis #homestudio #strongisthenewskinny