I am passionate about helping Spiritual Babes who wants a prosperous and successful lifestyle with freedom to fulfill their full potential. Spiritual Babes who are willing to take responsibility for their life and do what it takes to have the life they love.
You are worthy. Even if you don’t remember this. You are worthy of love and loyalty. You are worthy of peace and perfection. You are worthy of good and greatness. You are worthy of health and happiness. You are worthy of abundance and acceptance. You are worthy of family and friends. You are worthy of joy and justice. You are worthy of warmth and welcoming. You are worthy of safety and security. You are worthy of honesty and harmony. You are worthy of me and I am worthy of you. You are worthy of everything, for everything is what you are. 📷 @bradoliphant 🙏❤️💕👏
[NEW BLOG] 'Why do we fear speaking our truth? It's time to step into our uncomfort zone so we can feel freedom and expansion.' Why do we fear using our voice to express our truth?
We worry so much about what 'someone else' may think and feel, and when we do that we push our own feelings down as though they are not relevant nor worthy of coming to the surface.
This used to be my M.O.
The thought of saying what I really felt would paralyse me with fear. I would constantly think about what I wanted, NEEDED, to say but I wouldn't say it, but the need didn't go away so I would play the scenario out on repeat in my mind and then when the event eventually happened I would be sweating, shaking and blurry in my vision.
This was enough to scare me back into my head, staying there too afraid to put myself in uncomfortable situations.
Meanwhile, 'horrible' situations would continue to happen 'to me'. I would constantly be placed into situations and relationships that were asking me to step up and use my voice, to say how I truly felt, but I held back, so the situations kept coming... Read the rest of the blog via the link in profile...
P.s. The last intake for 2017 coaching and mentoring is happening NOW. If you are ready to break through your limiting beliefs to develop a solid self-love practice and create more freedom, expansion and abundance in your life, let's talk!
Life is not about finding yourself, rather freeing yourself! Freeing yourself from the programming you’ve picked up along the way that is less than the truth of your soul. The truth that you are pure peace and divine love underneath the layers of fear. You came from this peace and you never separated from it. The “untruth “ is what makes it feel otherwise. It’s time to free your soul! My newest 7 week transformation is coming!!!!! Digital style or option for 1:1. You choose. Doors opening in a few days with a start date of 11/5! Was guided to offer this now so you are primed and prepped for the holidays and feeling good *before* stepping into the New Year. More details on this soon!! First 10 to book their spots get a hugeeee bonus. DM me to get on the waitlist for details! MUAH 😘
Forgiving + Stress Relief Blend
I stumbled upon this blend because its the 2 roller bottles I had laying on my night stand! So I swiped forgive on my wrists and then lavender over top of the forgive.. then inhaled and I was hooked!! I can't believe I have never tried this combo!
I was about to put my nightly serenity in the diffuser (which ps- is free this month!) and then decided to try this beautiful combination and, im seriously obsessed!! Exactly what I needed for today. (funny how that happens.. the oils are intuitive by nature.)
Forgive..sometimes we need to forgive y'all! it may be ourself or someone else. This beautiful oil helps people let go of bitterness and hostilities and helps embrace other people as an extension of themselves, as part of the human family.
Lavender is the go to stress relief oil (in your starter kits) Lavender also address a deep fear of being seen and heard.
so go ahead add 4 drops of each in your diffuser or if you have in roller bottles.. roll over heart + wrists. Let these two oils guide your spirit towards love for yourself + love for others.
Also know.. you are not alone + you are worthy. ❤
This is one of my happy places: water view, dog at my feet, the sound of rain AND Friday’s are my 1:1 Coaching day - feeling overloaded on the fulfilled and abundance within and out today.
To say I am in a state of gratitude would be correct 🙏🏻. I love the 1:1 connection with coaching and mentoring; tapping in to their unseen worth and awareness. Holding space for those ready to do the work as they remember who they are. AND it is raining! Seriously, awesome Friday, did I say that already? 😉
My favorite nugget of wisdom my mentor shared with me that changed the way I view life is...
“On the other side of a challenge is a solution. They are two sides of the same coin...you can’t have one without the other.”
What’s your favorite nugget of wisdom that you’ve learned? ❤️
📷: #tbt Headstanding in Taiwan
I used to be afraid.
Afraid of what people would say about how I looked and what I did.
Afraid that people would not accept me if I changed.
Afraid of not appearing perfect, comparing myself to the plantbased-skinny-blonde-twenty-somethings with beautiful Instagram accounts and thousands of followers.
Afraid of speaking on video, being seen and being judged.
These fears stayed in my head.
They grew and became stories that I attached myself to.
I allowed them to define my worth and hold me back.
I allowed them to keep me in second-best relationships.
But I had something inside me that wouldn’t take it as final, the voice that said I had to do more, this was not how life should be lived; so I started facing them front on.
I turned inwards and I saw the shame and I loved myself for it.
I recognised where I was self-sabotaging; not seeing or honouring my worth - how I had been asking others to do it for me.
I created boundaries and self-care practices; daily actions that cultivated kindness and radical self-love.
I showed up on live-streams, video and I put my face on my social media.
I found my self-worth in the fear.
I faced it and by doing so I agreed to put my faith into a power greater than me.
I accepted that those things that held me back were mine to heal, and healing was my medicine and service to others.
I made a pact to show up in my vulnerability, my shame, my fears.
I recognised that action in vulnerability creates transformation, not perfection, transformation; and that is more powerful than anything.
I still have fears and I feel vulnerable with every post; but what I do know is that I AM helping others, and that is worth facing every single fear and story.
I transform for you to transform.
I let go of my stories for you to let go of your stories.
I align to inner peace, freedom and abundance for you to do the same.
I create and cultivate self-care, self-love, loving thoughts, actions and relationships so you can do that too.
It comes when you say enough-is-enough and you are ready to do the work.
I see you. I hold that space for you as you remember your worth.
The journey is tough at times but oh so worth it.
Just like you.
Starting October 29th, my dear friend @johnharoldmoore will be teaching a five-week online course on A Course in Miracles. This transformative class will walk you through releasing your deepest fears, encountering profound forgiveness, and teach you how we can experience lasting peace in each moment. More info on my LinkTree above! ❤️