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#aerialarts medias

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New move. My feet are still bruised. Lol.  This move is called #mermaid 
#aerialhoop #aerialarts
For my recent portrait of @balanced_with_nicole I was inspired by this glass plate for the colour scheme of the piece. Read about the process on my blog at the link on my profile 
#theartofflying #theartofflyingartist #aerialist #aerialyoga #aerialarts #aerialyogi #aerialsilk #aerialsilks #aerialdance #aerialdancer #aerialartistry #aerialteacher #backbend #goldleaf #colourinspiration #inspiration #artinspiration #colouredglass #gold #shiny #bling #gilded
For my recent portrait of @balanced_with_nicole I was inspired by this glass plate for the colour scheme of the piece. Read about the process on my blog at the link on my profile #theartofflying  #theartofflyingartist  #aerialist  #aerialyoga  #aerialarts  #aerialyogi  #aerialsilk  #aerialsilks  #aerialdance  #aerialdancer  #aerialartistry  #aerialteacher  #backbend  #goldleaf  #colourinspiration  #inspiration  #artinspiration  #colouredglass  #gold  #shiny  #bling  #gilded 
Because life is more fun upside down 🙃
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📸 @the.lyons.life 
#circstudios #sunshinecoast #invertyourworkout
⚡️FLASHBACK⚡️Mannequin Challenge 2016
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#justacrobatics #sunshinecoast
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🎆Our first Acro Jam in full force last evening. A huge "Thanks" to all that attended!!!🎆
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✔Grab a partner and join us again next Thursday, October 26th at 8:30pm. Cost is only $5. A great way to spend the evening with your spouse, significant other or friend!✔
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#acro #acroyoga #partneryoga #aerialarts #aerial #cincyfitness #fitness
- - 🎆Our first Acro Jam in full force last evening. A huge "Thanks" to all that attended!!!🎆 - ✔Grab a partner and join us again next Thursday, October 26th at 8:30pm. Cost is only $5. A great way to spend the evening with your spouse, significant other or friend!✔ - #acro  #acroyoga  #partneryoga  #aerialarts  #aerial  #cincyfitness  #fitness 
When you're 50 minutes into a photoshoot and just give up.
When you're 50 minutes into a photoshoot and just give up.
Here we go for #flexifriday 
Honestly, I do the splits one time and now I think I can just pull my leg wherever, I hope I go back to normal soon!
#circus #aerial #aerialist #aerialarts #london #londonaerialist #londoncircus #nationalcircus #aerialbeauty #trapeze #trapezeartist #dancetrapeze #splits #flexible #splitsforclaps
We've been working on the same elements for a few weeks now and I'm really starting to get a feel for the movement when we dance. The support from my friends below is amazing. (They start laughing because you could hear my hands with rosin against my new silk!) I'm so happy with my inverts these days 😀

@teamallstarsspain 
Choreo by @lauramarin_telas who always has the best moves.

#aerialtissu #aerialsilks #tissuaerien #telasaereas #aerialistsofig #aerialbeauty #aerialarts #aerialfitness #aerialdance #aeriallove #silks 
#verticalwise #aerialnation #pepearts #aerialmovement
We've been working on the same elements for a few weeks now and I'm really starting to get a feel for the movement when we dance. The support from my friends below is amazing. (They start laughing because you could hear my hands with rosin against my new silk!) I'm so happy with my inverts these days 😀 @teamallstarsspain Choreo by @lauramarin_telas who always has the best moves. #aerialtissu  #aerialsilks  #tissuaerien  #telasaereas  #aerialistsofig  #aerialbeauty  #aerialarts  #aerialfitness  #aerialdance  #aeriallove  #silks  #verticalwise  #aerialnation  #pepearts  #aerialmovement 
Messing about with my fone and came up with this short movie 🍿 Tried to show what we get up to at our studios but we offer so much couldn’t ram it into just 1 minute. Here’s a good attempt though 😎 #showreel #thefitnessstudios #kingslynn #fitnesskingslynn #poleperfectfitnessuk #polefitness #groupfitness #aerialarts #wellness #industryexperts #fitnessleaders #independent #epic #teamworkmakesthedreamwork #instaawesome
Good achy achy morning to everyone :}
Hanging out with @ladyjenniferhoop -
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#trapezetraining #trapeze #trapezeduo #aerialtrapeze #upsidedownlife #highlife #training #aerial #aerialarts #circus #circusarts #circusfreak #circustraining
Le planning pour Novembre et Décembre avec des nouveautés 😋 : - LUNDI 17h30 : Pole Débutant avec @estelle_bre_pole
- MARDI 12h30 : Hamac Débutant avec @marinesydo
- MARDI 18h : Cerceau Déb - Inter avec @laurabrousse
- MERCREDI 12h30 : Pole Tous Niveaux avec @agnes.bodda
- VENDREDI 18h : Pure Splits avec @maemeoww
- VENDREDI 20h : Hamac Flow avec Marine ❗Les cours de Hamac du Jeudi seront donnés par Marine,
Le Pole Débutant - Inter du Jeudi intègre le niveau Débutant 1 avec Agnès ❗ 
En espérant que ce nouveau planning vous ravira chères aerial girls ! 💜 
Nous serons bien entendu ouvert  t o u s  l e s  j o u r s,  y compris pendant les vacances scolaires, fêtes et jours fériés ! 
À vos inscriptions !
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#PoleFictionStudio 
#Poledance #poleclasses #timetable #planning #poledancers #poledancersofig #aerialgirls #aerialists #aerialarts #7days #poleeverydamnday #aerialnation #aerialhoop #hammock #Stretching #flexibility #lyra #circus #polelife #circustraining #fitgirls #trainhard #traininsane #polelove #dowhatyoulove #poleteachers #toulousemaville #polestudio #toulouse
Le planning pour Novembre et Décembre avec des nouveautés 😋 : - LUNDI 17h30 : Pole Débutant avec @estelle_bre_pole - MARDI 12h30 : Hamac Débutant avec @marinesydo - MARDI 18h : Cerceau Déb - Inter avec @laurabrousse - MERCREDI 12h30 : Pole Tous Niveaux avec @agnes.bodda - VENDREDI 18h : Pure Splits avec @maemeoww - VENDREDI 20h : Hamac Flow avec Marine ❗Les cours de Hamac du Jeudi seront donnés par Marine, Le Pole Débutant - Inter du Jeudi intègre le niveau Débutant 1 avec Agnès ❗ En espérant que ce nouveau planning vous ravira chères aerial girls ! 💜 Nous serons bien entendu ouvert t o u s l e s j o u r s, y compris pendant les vacances scolaires, fêtes et jours fériés ! À vos inscriptions ! • • • #PoleFictionStudio  #Poledance  #poleclasses  #timetable  #planning  #poledancers  #poledancersofig  #aerialgirls  #aerialists  #aerialarts  #7days  #poleeverydamnday  #aerialnation  #aerialhoop  #hammock  #Stretching  #flexibility  #lyra  #circus  #polelife  #circustraining  #fitgirls  #trainhard  #traininsane  #polelove  #dowhatyoulove  #poleteachers  #toulousemaville  #polestudio  #toulouse 
Working on my optical splits 🌿 
so sad I didn't get any new videos or pictures from my latest session but I learned a new combo which murdered my back - star on the hoop into wine glass, transitioning into cradle with a side fallout, it was magical but oh so painful 🌞 
#aerial #aerialarts #opticalsplit #hoop #hoopgirl #newpassion #self #practice #circus #dance #dancer #limbseverywhere #likeforlike #like4like #flexibility
DON'T WASTE YOUR TIME....GO FOR YOUR GOAL 🚀😈 ____________________________________________________Remembering the amazing photoshoot with @tarumante at @laestacionppio.
DON'T WASTE YOUR TIME....GO FOR YOUR GOAL 🚀😈 ____________________________________________________Remembering the amazing photoshoot with @tarumante at @laestacionppio.
Hanging out with a few fabulous stiltwalkers last night. Bling-tastic! Thanks to @jakeyspice for the pic!
Hanging out with a few fabulous stiltwalkers last night. Bling-tastic! Thanks to @jakeyspice for the pic!
We have got some great classes in store for you this weekend! And next Sunday mark your calendars and get your costume ready for Halloween circus Sunday's!!
We have got some great classes in store for you this weekend! And next Sunday mark your calendars and get your costume ready for Halloween circus Sunday's!!
Кто выкладывает тити в инст, кто то красивые лица, умные, глубокие рассуждения, а некоторые даже являются прекрасным сосудом вмещающим в себя все вышеперечисленное, каждый делиться тем, чем может похвалиться, а я вон че могу...и шпагат еще😄😄😄 ну в принципе и все! Хотя...могу и вас научить!Всем цирк🎪 🤡🤸‍♀️ #aerialarts #aerial #aerialartist #aerialist #aerialsilks #aerialhoop #lyra #aerialsplits #acrobatics #acroyoga #dance #sport #surgut #flexible #flexibility #splits #sportgirl #cirque #circus #AerialNation #usaerial #PepeArts #воздушнаягимнастка #воздушныеполотна #цирк #сургут  #aerialbeauty #aerialsport #sportlife
Кто выкладывает тити в инст, кто то красивые лица, умные, глубокие рассуждения, а некоторые даже являются прекрасным сосудом вмещающим в себя все вышеперечисленное, каждый делиться тем, чем может похвалиться, а я вон че могу...и шпагат еще😄😄😄 ну в принципе и все! Хотя...могу и вас научить!Всем цирк🎪 🤡🤸‍♀️ #aerialarts  #aerial  #aerialartist  #aerialist  #aerialsilks  #aerialhoop  #lyra  #aerialsplits  #acrobatics  #acroyoga  #dance  #sport  #surgut  #flexible  #flexibility  #splits  #sportgirl  #cirque  #circus  #AerialNation  #usaerial  #PepeArts  #воздушнаягимнастка  #воздушныеполотна  #цирк  #сургут  #aerialbeauty  #aerialsport  #sportlife 
We're back! @aerialsouthampton are back at @robinhillcountrypark for 9 nights of aerial shows starting from tomorrow night🎪

#isleofwight #aerialsouthamptonontour #aerialsouthampton #robinhillcountrypark #robinhill #aerialist #aerialarts #aerialnation #aerialsilks #purple #performers #circusarts #circusinspiration #circuseverydamnday #height #girls #outdoorarts #outdoorevents #circusartist. #acrobatics
Another cute move courtesy of @houseofwra.
Another cute move courtesy of @houseofwra.
I'm currently procrastinating whilst completing my portfolio... So here are some more pictures of me playing circus... #aerial #aerialarts #aeriallyra #aeriallounge #aerialloungeclitheroe #aeriallife #aerialhoop #circusfit #strong
Doubling up on the fails today.
Watch to the end for a wonky fish flop.

#poledancersofinstagram #aerialarts #dance #bmaerial #polefit #flip #fails #fail #blooper #fishflop #emphasisonflop #oops #almost
Monster lyfe 👀 one of my favourite snaps from #imagine #performance in July 
#aerialhoop #monster #aerialistsofinstagram #circus #aerialarts #aeriallove #lyra
FREE ครั้งแรก ‼️ FREE 📣📣 รีบจองกันเข้ามาเลย โอกาสดีๆมาถึงแล้ว  หมดเขต 19 พ.ย.60 ------------------------------------------------------------ 📢📢📢 เล่นครั้งแรก เล่นอะไรก็ได้ คลาสไหนก็ได้ 💯💯💯แนะนำคลาส " Intro Aerial " สำหรับผู้ที่ไม่เคยออกกำลังกาย **เพิ่มให้6คลาสได้ทดลองกันแล้วนะจ๊ะ สะดวกเวลาไหนจองเวลานั้นเล๊ยยยยย ✔️ใครที่เคยคิดว่าอยากออกกำลังกายแต่ยังไม่ได้เริ่ม ✔️ใครที่อยากลองทำอะไรใหม่ๆเปลี่ยนแปลงตัวเองแต่ยังไม่ได้ลอง ✔️ใครที่เห็นเพื่อนเล่น Aerial แล้วคิดว่าอยากลองมั่งซักครั้ง
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#สอบถามรายละเอียดเพิ่มเติมได้ที่เบอร์022031352 #freetrail #aerialarts #introaerial #basicsilk #basichoop #aerialfactorybangkok
FREE ครั้งแรก ‼️ FREE 📣📣 รีบจองกันเข้ามาเลย โอกาสดีๆมาถึงแล้ว หมดเขต 19 พ.ย.60 ------------------------------------------------------------ 📢📢📢 เล่นครั้งแรก เล่นอะไรก็ได้ คลาสไหนก็ได้ 💯💯💯แนะนำคลาส " Intro Aerial " สำหรับผู้ที่ไม่เคยออกกำลังกาย **เพิ่มให้6คลาสได้ทดลองกันแล้วนะจ๊ะ สะดวกเวลาไหนจองเวลานั้นเล๊ยยยยย ✔️ใครที่เคยคิดว่าอยากออกกำลังกายแต่ยังไม่ได้เริ่ม ✔️ใครที่อยากลองทำอะไรใหม่ๆเปลี่ยนแปลงตัวเองแต่ยังไม่ได้ลอง ✔️ใครที่เห็นเพื่อนเล่น Aerial แล้วคิดว่าอยากลองมั่งซักครั้ง ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #สอบถามรายละเอ ียดเพิ่มเติมได้ที่เบอร์022031352 #freetrail  #aerialarts  #introaerial  #basicsilk  #basichoop  #aerialfactorybangkok 
Dynamics! @moy.ahurey  #SGMThePoleTour
@chris_notfromcoldplay and I are working on a thing and I’m so excited to show you all. 
Keep an eye out 🎃 🦇
@chris_notfromcoldplay and I are working on a thing and I’m so excited to show you all. Keep an eye out 🎃 🦇
It was late after class at @mpdssingapore yesterday and I was all ready to pack up and leave, when the pole called out to me to give it just one more spin. So I did. One thing led to another, and I ended up horsing around for an hour plus. It's like I decided yesterday that I didn't really like my elbows, and then went ahead to explore different ways of going into #Tarabesque and killed my elbows in the process.
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Still, I love it when I jumped right in to an impromptu training session with no expectation, and came out of it with a new combo (and a very red arm).
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Featuring an interesting twisted grip transition that @yumimarvelous showed me the other day, and my way of transiting into Tarabesque from Superman.
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What should we do for Pole Gym Open next week? 😬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#aerialistsofig #poledancenation #poledancersofig #poledancersofinstagram #unitedbypole #xpole #fitfam #polefit #polesport #sgfitfam #poletrickoftheday #powerpolesports #poledancemagic #milanpoledancestudiosg #aerialaesthetic #aerialarts #pdtarabesque #pdsuperman #spinningpole
It was late after class at @mpdssingapore yesterday and I was all ready to pack up and leave, when the pole called out to me to give it just one more spin. So I did. One thing led to another, and I ended up horsing around for an hour plus. It's like I decided yesterday that I didn't really like my elbows, and then went ahead to explore different ways of going into #Tarabesque  and killed my elbows in the process. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Still, I love it when I jumped right in to an impromptu training session with no expectation, and came out of it with a new combo (and a very red arm). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Featuring an interesting twisted grip transition that @yumimarvelous showed me the other day, and my way of transiting into Tarabesque from Superman. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What should we do for Pole Gym Open next week? 😬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . #aerialistsofig  #poledancenation  #poledancersofig  #poledancersofinstagram  #unitedbypole  #xpole  #fitfam  #polefit  #polesport  #sgfitfam  #poletrickoftheday  #powerpolesports  #poledancemagic  #milanpoledancestudiosg  #aerialaesthetic  #aerialarts  #pdtarabesque  #pdsuperman  #spinningpole 
Svedasu manor ruins.
Svedasu manor ruins.
📣Aerial Hoop Workshop🌟
🔺🔺ALEXANDRIA🔺🔺
📍@thetwotwenty
🔜Saturday 21st, 1pm
💥Founding Instructor: Mint
••
🔻Fundamentals Intensive
✅No previous experience required
✅Suitable for complete beginners
✅No fitness/age/size requirements
🔝Get your certificate of completion
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Bookings:
📞01065517134
DM for enquiries
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#pfexalexandria #polefitegypt #aerialhoop #Aerialarts
📣Aerial Hoop Workshop🌟 🔺🔺ALEXANDRIA🔺🔺 📍@thetwotwenty 🔜Saturday 21st, 1pm 💥Founding Instructor: Mint •• 🔻Fundamentals Intensive ✅No previous experience required ✅Suitable for complete beginners ✅No fitness/age/size requirements 🔝Get your certificate of completion -- Bookings: 📞01065517134 DM for enquiries -- #pfexalexandria  #polefitegypt  #aerialhoop  #Aerialarts 
Thankyou for coming ⭐️⭐️
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#GPRepost,#reposter,#notetag @bb_leeedith via @RepostApp ======> @bb_leeedith:I should train more to get 🍑🍑 @me_pole_studio
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📣📣📣For booking, pls WhatsApp 59688313😘 #mepolestudio #me_pole_studio #poledance #poledancer #poledancehk #hkpd #hkpoledancer #silks #hammock #Aerialsilk #Aerialarts #hkpoledance #Aerialhoop #Aerialdance #Aerialdancer #hkpoledancestudio #MEPolestudio #mightyelegant #mepolestudiomightyelegant #me_pole_studio #polefit #poleart #polelife 
#practicemakesperfect #poleaddict #poleaddicts
Thankyou for coming ⭐️⭐️ . #GPRepost ,#reposter ,#notetag  @bb_leeedith via @RepostApp ======> @bb_leeedith:I should train more to get 🍑🍑 @me_pole_studio . 📣📣📣For booking, pls WhatsApp 59688313😘 #mepolestudio  #me_pole_studio  #poledance  #poledancer  #poledancehk  #hkpd  #hkpoledancer  #silks  #hammock  #Aerialsilk  #Aerialarts  #hkpoledance  #Aerialhoop  #Aerialdance  #Aerialdancer  #hkpoledancestudio  #MEPolestudio  #mightyelegant  #mepolestudiomightyelegant  #me_pole_studio  #polefit  #poleart  #polelife  #practicemakesperfect  #poleaddict  #poleaddicts 
AntiGravity Fitness programında  hamak, kişinin zeminle olan dinamik ilişkisini, fizik yasalarına meydan okuyan benzersiz egzersizler yoluyla değiştirerek, vücudu uyumlamak için kullanılır. Bu yeni yoga desteği, yumuşak bir trapez vazifesi görür ve basit askı teknikleriyle ileri düzey duruşları tam olarak öğrenmenize destek olur. 
#antigravityfitness #antigravityyoga #antigravityturkey #antigravityantalya #harrisonhammock #aerialyoga #suspensionfitness #aerialyogaantalya #studyocimba #acrobatics #dance #aerialarts #fitfun #fitness #yoga #yogalovers #yogapose #igers #balance  #spirituality #pilates #pilateslovers #womengym  #empoweringwomen #fun #happy #workout #motivation
AntiGravity Fitness programında hamak, kişinin zeminle olan dinamik ilişkisini, fizik yasalarına meydan okuyan benzersiz egzersizler yoluyla değiştirerek, vücudu uyumlamak için kullanılır. Bu yeni yoga desteği, yumuşak bir trapez vazifesi görür ve basit askı teknikleriyle ileri düzey duruşları tam olarak öğrenmenize destek olur.  #antigravityfitness  #antigravityyoga  #antigravityturkey  #antigravityantalya  #harrisonhammock  #aerialyoga  #suspensionfitness  #aerialyogaantalya  #studyocimba  #acrobatics  #dance  #aerialarts  #fitfun  #fitness  #yoga  #yogalovers  #yogapose  #igers  #balance   #spirituality  #pilates  #pilateslovers  #womengym   #empoweringwomen  #fun  #happy  #workout  #motivation 
Exercise because you LOVE your body, not because you hate it! 
Then we can teach our children and loved ones how to evolve in connecting to our bodies with a whole lot of love. 💕
📷 | The glorious mama and her bubba @sarasotawarrior .
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#bodypositive #aerialyoga #aerial #yogagirl#aerialfitness #bodypositivity #aerialdance#aerialist #aerialhammock #aerialistofig#aerialistlife #aerialyogalove #aerialarts#yogahammock #flyingyoga #aerialflow#aerialflowyoga #aerialnation #aerialsilks#yogainspiration #silks#circuseverydamnday #momlife#aerialsling #joyfulmovement #yogagoals#strongwomen #holisticfitness #flexibilitygoals#aerialyogaclass
Exercise because you LOVE your body, not because you hate it! Then we can teach our children and loved ones how to evolve in connecting to our bodies with a whole lot of love. 💕 📷 | The glorious mama and her bubba @sarasotawarrior . . . . . . . . . #bodypositive  #aerialyoga  #aerial  #yogagirl #aerialfitness  #bodypositivity  #aerialdance #aerialist  #aerialhammock  #aerialistofig #aerialistlife  #aerialyogalove  #aerialarts #yogahammock  #flyingyoga  #aerialflow #aerialflowyoga  #aerialnation  #aerialsilks #yogainspiration  #silks #circuseverydamnday  #momlife #aerialsling  #joyfulmovement  #yogagoals #strongwomen  #holisticfitness  #flexibilitygoals #aerialyogaclass 
21 октября состоится чемпионат по EXOTIC POLE DANCE в Санкт-Петербурге iProject Dance Сhamp . 💥
✔4 категории и 3 дополнительные номинации
✔Звездный судейский состав - Eva Bembo - Татьяна Курочкина
- Наталья Томашова - Яна Каторча
✔Фото и видео от лучших фотографов Pole Dance
#aerialstraps #russiansplit
#aerialacrobatics #aerial #aerialist #aerialarts #acro #acrobatics #aerialdrop #drop #training #aerialtraining #circus #circuseverydamnday #circustraining #beastlybuilt #aerialnation #aerialbeauty#flex #circusaroundtheworld #circusinternational #circusgirl #split #aerialdance #strength #flexibility #dance
21 октября состоится чемпионат по EXOTIC POLE DANCE в Санкт-Петербурге iProject Dance Сhamp . 💥 ✔4 категории и 3 дополнительные номинации ✔Звездный судейский состав - Eva Bembo - Татьяна Курочкина - Наталья Томашова - Яна Каторча ✔Фото и видео от лучших фотографов Pole Dance #aerialstraps  #russiansplit  #aerialacrobatics  #aerial  #aerialist  #aerialarts  #acro  #acrobatics  #aerialdrop  #drop  #training  #aerialtraining  #circus  #circuseverydamnday  #circustraining  #beastlybuilt  #aerialnation  #aerialbeauty #flex  #circusaroundtheworld  #circusinternational  #circusgirl  #split  #aerialdance  #strength  #flexibility  #dance 
Take 10% off our #halloween special for today only with the code SPOOKY! www.etsy.com/shop/pointandpole 🎃🎃🎃 #pointandpole #pole #polewear #halloweencostume #spooky #etsy #etsyuk #etsyseller #etsyfinds #polelove #poledancing #poledancenation #poledance #aerialist #aeriallyra #aerialarts #aerialhoop #lyra #lyrahoop #aerialyoga #fitness #instafit #bat #cute #instagram #sale #discount #hoopspam #hoopersofinstagram
Halloween viiiiibes!!! #CirqueDuInsta #Repost @elizabeth_bfit (@get_repost)
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Had an awesomely productive stretch sesh at @urbanaerialfitness this afternoon. Topped it off with a little play time on straps. . .
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Wearing my fav contortion and straps training shorts from @dragonflybrand_usa 
#Circus #circusperformer #circusartist #circusartistcirque #circuslife #cirque #straps #aerialstraps #aerialist #aerialistsofig #aerialistsofinstagram #aerialarts #halloween #witch #monster #spooky #devil #demon #halloween2017 #splits #strongwomen #flexibility #bendy #flexible #circusstrong #aerialfit #aerialyoga
Halloween viiiiibes!!! #CirqueDuInsta  #Repost  @elizabeth_bfit (@get_repost) ・・・ Had an awesomely productive stretch sesh at @urbanaerialfitness this afternoon. Topped it off with a little play time on straps. . . . . Wearing my fav contortion and straps training shorts from @dragonflybrand_usa #Circus  #circusperformer  #circusartist  #circusartistcirque  #circuslife  #cirque  #straps  #aerialstraps  #aerialist  #aerialistsofig  #aerialistsofinstagram  #aerialarts  #halloween  #witch  #monster  #spooky  #devil  #demon  #halloween2017  #splits  #strongwomen  #flexibility  #bendy  #flexible  #circusstrong  #aerialfit  #aerialyoga 
Partly good and partly bad....I need more practice!

#practicemyself #aerialarts #aerialhammocks #aerialflow #fly @fairy_pole_studio
Спасибо @dashadivas за челлендж от студии Divas. 
День 20 - йог. 
Эх, удалили моё видео с треком от Менсона под который я так усиленно головой кручу😂
Мы следим за вашими достижениями, не  забывайте ставить к ним #divas_poledance и #pole_october. 
#любимоедело #тренировка #спорт #напилоне #воздушныетанцы #стальнаялюбовь #пилон #полденс #ниднябезспорта #flydance #aeronauticdance #aerialhappy #aerialarts #aerialdance #aeriallove #aerialsport #sport #stretching #pole #poledance #fitness #tlt
Спасибо @dashadivas за челлендж от студии Divas. День 20 - йог. Эх, удалили моё видео с треком от Менсона под который я так усиленно головой кручу😂 Мы следим за вашими достижениями, не  забывайте ставить к ним #divas_poledance  и #pole_october . #любимоедело  #тренировка  #спорт  #напилоне  #воздушныетанцы  #стальнаялюбовь  #пилон  #полденс  #ниднябезспорта  #flydance  #aeronauticdance  #aerialhappy  #aerialarts  #aerialdance  #aeriallove  #aerialsport  #sport  #stretching  #pole  #poledance  #fitness  #tlt 
HighLight is opening tonight! Come on down if you are around, details in my previous post ⭐️
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#circus #cirque #aerialist  #aerial #circusinspiration #dance #circuseverydamnday #circuslife #art #flexibility #aerialhoop #hoops #gymnastics #aerialistsofig #lyra #aerialnation #show #burlesque #cabaret #aerialarts #circusarts #gymnast #performance #fitness #trapeze #theaquabreeze
Sooo happy Its FRIYAY 🤸🏽‍♀️ @abikuamyfost is even happier 😆 this weeks classes have been fantastic ‼️see you all next week. To book a class head to www.airhoop.co.uk
Sooo happy Its FRIYAY 🤸🏽‍♀️ @abikuamyfost is even happier 😆 this weeks classes have been fantastic ‼️see you all next week. To book a class head to www.airhoop.co.uk
Воздух - это чуть тяжелее,чем кажется. Руки устают уже через секунд 30, но ощущения непередаваемые🦋🦋(потолки 8☝️метров,на секундочку, правда добраться до них тяжело)
Воздушники, вы точно люди? Отрабатывать на полотнах номера по много_много минут😱
За уют и гостеприимство спасибо @elena_marso_school 🤗
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#полотна #воздушныеполотна #aerialsilks #aerialist #aerialarts #воздушныеполотнаказань
Воздух - это чуть тяжелее,чем кажется. Руки устают уже через секунд 30, но ощущения непередаваемые🦋🦋(потолки 8☝️метров,на секундочку, правда добраться до них тяжело) Воздушники, вы точно люди? Отрабатывать на полотнах номера по много_много минут😱 За уют и гостеприимство спасибо @elena_marso_school 🤗 . . . . #полотна  #воздушныеполотна  #aerialsilks  #aerialist  #aerialarts  #воздушныеполотнаказань 
Face your fears and you will achieve great things ✌️
I'm almost getting there with back salto yesterday, needs some more practice but I no longer find it scary throwing myself backwards into it which makes me happy!
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#aerial #aerialarts #circus #circusarts #circuseverydamnday #aerialsilks #aerialist #bristol #backsalto #training #conditioning #bristollife #circusfitness #happiness #faceyourfears #aerialistofig
Got some silks time in before heading back north. #tantrafitness #silks #aerialarts #splits #fly #flexibility
Don't forget about our partnering and invented apparatus workshop! Come join us tomorrow morning with @fractal_tribe_circus for a fun time! #dragonflyaerialco #circuseverydamnday #circuslife #aerialarts
Here are the new Aerial Arts (Lyra, Trapeze and Silks) Trial Dates!
Email contact@aerialfitness.com or FB msg us to book your slot. Pre-payment is required to secure your slot. First come first serve!
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#afs #afsmonkeys #aerialfitnessstudio #aerialfitnesssg #aerialfitness #aerialarts #aerialartssg #aerialsilks #aerialtrapeze #statictrapeze #aerialhoop #lyrahoop #workoutsg #sgworkout #fitnesssg #sgfitness #activesg #igsg #sgig #singapore
Have you got your thumb on the #pulse?#fliers have arrived for #deluge. Performed by our #circusschool #adult #students. Nov 10 & 11 #2017 @ymca_papahou - get ya tickets now!!!
#socialmedia #information #smartphones #circusworld #circusarts #aerialarts #circusnz #circuslife #medialife
Just hangin out at #taosaerialgym! So much fun! #everythingisbetterupsidedown legging love: @howdoyoufreq
Apparently #instagram wants me to do backward #saltos. So here it is. Thanks for coaching me @enigmanomaly and figuring out the wraps with Jasmina. Also for support was @gooddaykelly and @mirandausherwood. You can hear how nervous this move was. Now that I see it, it wasnt that bad. Yay #achievementunlocked and i threw in a crappy backbend cause #loreal #imworthit
Apparently #instagram  wants me to do backward #saltos . So here it is. Thanks for coaching me @enigmanomaly and figuring out the wraps with Jasmina. Also for support was @gooddaykelly and @mirandausherwood. You can hear how nervous this move was. Now that I see it, it wasnt that bad. Yay #achievementunlocked  and i threw in a crappy backbend cause #loreal  #imworthit 
Straddle inverts from below at Funnel Arch
Straddle inverts from below at Funnel Arch
Click link and type “Gravity” for discount tickets!  8pm Friday Rio Grande Theatre, Las Cruces,NM http://bit.ly/lascrucesgravity.  See you there! Picture:The Conundrum going Crazy in White Sands! #circusarts #aerialist #newmexicotrue #dance #aerialarts #aerialsilks #whitesandsnationalmonument #circuseverydamnday #cloudbusting
Join us tomorrow for a night of music, dancing, painting and fun!  Starts at 7pm only $45 and you get a surprise cocktail and can BYOB. Starts at 7pm. There will be a DJ, dancing by @mel2dalou and @polefly, standing easels so you can dance while you paint. So much awesome under one roof @artplusstudio #artplusstudio #nhv #gscia #newhaven #ct #poleflyct #ctpoles #elmcity #paintnight #poledance #pole #downtownnewhaven #yale #yalie #yaleuniversity #newhavenct #203 #connecticut #ctstyle #conn #xstage #polelife #art #aerialarts #poleart #ynhh #southernct #scsu #unh
Join us tomorrow for a night of music, dancing, painting and fun! Starts at 7pm only $45 and you get a surprise cocktail and can BYOB. Starts at 7pm. There will be a DJ, dancing by @mel2dalou and @polefly, standing easels so you can dance while you paint. So much awesome under one roof @artplusstudio #artplusstudio  #nhv  #gscia  #newhaven  #ct  #poleflyct  #ctpoles  #elmcity  #paintnight  #poledance  #pole  #downtownnewhaven  #yale  #yalie  #yaleuniversity  #newhavenct  #203  #connecticut  #ctstyle  #conn  #xstage  #polelife  #art  #aerialarts  #poleart  #ynhh  #southernct  #scsu  #unh 
Hammock never fails to make me happy💞
Hammock never fails to make me happy💞
Yaaaass nearly the weekend and only one more aerials class to teach for the week xx ~ #training #lyra #aerials #aerialarts #unitardtime #tiedyeforthewin #hoop #hangingout #lovebeingupsidedown