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#aerialarts medias

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Love this sequence that @jenncio posted! 😍😍
#aerialhooptricks
Dancing slowly in an empty room🎶🇨🇳 Had the place all to myself so I put on some music and just had a play. The reality of being here for 3 months has set in, I've never been away from home for more than a few days, let alone missing Christmas, New years and my Birthday in Australia. Trying to focus on the positives but I miss home already💕
Dancing slowly in an empty room🎶🇨🇳 Had the place all to myself so I put on some music and just had a play. The reality of being here for 3 months has set in, I've never been away from home for more than a few days, let alone missing Christmas, New years and my Birthday in Australia. Trying to focus on the positives but I miss home already💕
I just want to welcome you to Christmas!! Only comes one time a year, and I'm making some special videos just for you! 💚❤️💛
I just want to welcome you to Christmas!! Only comes one time a year, and I'm making some special videos just for you! 💚❤️💛
Grace is a person's natural state of harmony and unity with the Cosmos. Grace is the element in attraction that draws everything to find its natural complement. 📷@oopaddy @co_mission #calithemacaw
Grace is a person's natural state of harmony and unity with the Cosmos. Grace is the element in attraction that draws everything to find its natural complement. 📷@oopaddy @co_mission #calithemacaw 
Had a wonderful time performing as part of the pre-show for @alicelasvegas! 🐇 🍄 🎩 🐈 🐛🌹👸🏻
Had a wonderful time performing as part of the pre-show for @alicelasvegas! 🐇 🍄 🎩 🐈 🐛🌹👸🏻
*SWIPE RIGHT TO SEE THE WHOLE VIDEO*

Story time!

On rehearsal night of our wedding, @hibs69stang was driving me and @_gillogs_ back to town from the Fruitbowl. We were all mentally and physically exhausted from the past two long days of setting up and coordinating, and feeling all of the not so fun part of the wedding stress. We decided to put on some music for that long dirt road and zone out. He has 11,500 songs in his car's library.....I shit you not, the FIRST song that came on was Hard to Concentrate by @chilipeppers . I looked at him, stoked, like, "Did Ryan tell you!?" And he said, "No, what?" He had no clue that was going to be our first dance song the next day. 
Out of ELEVEN THOUSAND songs, that one by chance came on first, the night before the wedding. (Funny how the universe seems to send these little signs/pick me ups that you're on the right path). I never planned much about a wedding growing up, but the one thing I always knew was that if I ever got married someday, THAT would be the song we would dance to (assuming I could find a guy that was okay with something not super traditional, and the right wedding environment to be able to play it in). Every time a relationship didn't work out, I always drifted back to that song, wondering if I'd ever get to know a love like that.
Well, that dream finally came true! 
Because this song doesn't have an official music video, and has meant so much to me for so long, I thought I'd pay tribute to the Red Hot Chili Peppers by using their song over some of our wedding shots. 
And the cherry on top!? I FINALLY get to see them in person for the first time on Thursday in San Francisco. Another dream come true.

Hey internet! If you want to help me tag them and get their attention, I'd love to show this to them :D @chilipeppers 
CREDITS //
Dress: @galialahav by @kinsleyjamescouturebridal //
Bouquet: @thefauxbouquets // Tuxes: @generationtux // Video footage courtesy of @scottyrog, @wingatemotion , Kfir Smiley Amir, @cincybase , @davidlaffargue , @jimmypeterson27 , @scottyybob // Edit by me :)
*SWIPE RIGHT TO SEE THE WHOLE VIDEO* Story time! On rehearsal night of our wedding, @hibs69stang was driving me and @_gillogs_ back to town from the Fruitbowl. We were all mentally and physically exhausted from the past two long days of setting up and coordinating, and feeling all of the not so fun part of the wedding stress. We decided to put on some music for that long dirt road and zone out. He has 11,500 songs in his car's library.....I shit you not, the FIRST song that came on was Hard to Concentrate by @chilipeppers . I looked at him, stoked, like, "Did Ryan tell you!?" And he said, "No, what?" He had no clue that was going to be our first dance song the next day. Out of ELEVEN THOUSAND songs, that one by chance came on first, the night before the wedding. (Funny how the universe seems to send these little signs/pick me ups that you're on the right path). I never planned much about a wedding growing up, but the one thing I always knew was that if I ever got married someday, THAT would be the song we would dance to (assuming I could find a guy that was okay with something not super traditional, and the right wedding environment to be able to play it in). Every time a relationship didn't work out, I always drifted back to that song, wondering if I'd ever get to know a love like that. Well, that dream finally came true! Because this song doesn't have an official music video, and has meant so much to me for so long, I thought I'd pay tribute to the Red Hot Chili Peppers by using their song over some of our wedding shots. And the cherry on top!? I FINALLY get to see them in person for the first time on Thursday in San Francisco. Another dream come true. Hey internet! If you want to help me tag them and get their attention, I'd love to show this to them :D @chilipeppers CREDITS // Dress: @galialahav by @kinsleyjamescouturebridal // Bouquet: @thefauxbouquets // Tuxes: @generationtux // Video footage courtesy of @scottyrog, @wingatemotion , Kfir Smiley Amir, @cincybase , @davidlaffargue , @jimmypeterson27 , @scottyybob // Edit by me :)
"I learned that the moment you want to slow down is the moment you should accelerate." -James Dyson
In my @aktiveda leggings and top
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#aerialhoop #aerialring #lyra #aerialistsofig #circuseverydamnday #fitchick #strongwoman #girlswithmucle #aerialdance #aeriallove #upintheair #performerlife #cirque #aerialarts #circusarts #lyrahoop #fortheloveofaerial #cirqfit #slowmotion #slomo #slowmo #inspirationalquotes #quotable #quotestoliveby #quotestagram #wearableart #tiedye #activewear #locallymade #festivalfashion
GOT vibes ⚔️ Such a fun performance 💪🏼 #meathookmonday #aerialdancer #aerialperformer
Static trapeze tonight!! Learned some new poses today! #aerialarts #statictrapeze #vfdallas #dallastx #verticalfitness #longlegs #fitness #victoriassecret #tuesdaynight
This air in Salt Lake is killing my soul right now. I’m craving warmth and a beautiful sky. Also craving another photo shoot. 📷 by Robert Jon thanks to @def_works for the hoop! #aerialhoop #aeriallyra #aerialarts #utahaerialist #saltflats
Aerial ARTS trial and Aerial POLE trial classes for the next 2 weeks before we close for the new term.
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#afs #afsmonkeys #aerialfitnessstudio #aerialfitnesssg #aerialfitness #aerialarts #aerialartssg #aerialpole #flyingpole #workoutsg #sgworkout #fitnesssg #sgfitness #activesg #igsg #sgig #singapore
It was a sling kind of evening. Little sequence that we worked on in Sling 2! You know where I am every Tuesday at 7. Come fly with me @theskygym .
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#sling #hammock #aerialsilks #aerials #aerialhammock #circus #circuseverydamnday #aerialsling #flyinghigh #circuslife #coach #trainer #circusfit #stronggirl #circusstrong #fitchick #silks #fitness #aerialarts #aerialcircus #strongwomen #instafitness #upsidedown #letsfly #getfit #skygymatlanta #aerialfitness #cirqueway #aerialistofig #circo
It was a sling kind of evening. Little sequence that we worked on in Sling 2! You know where I am every Tuesday at 7. Come fly with me @theskygym . . . . . #sling  #hammock  #aerialsilks  #aerials  #aerialhammock  #circus  #circuseverydamnday  #aerialsling  #flyinghigh  #circuslife  #coach  #trainer  #circusfit  #stronggirl  #circusstrong  #fitchick  #silks  #fitness  #aerialarts  #aerialcircus  #strongwomen  #instafitness  #upsidedown  #letsfly  #getfit  #skygymatlanta  #aerialfitness  #cirqueway  #aerialistofig  #circo 
Part 2/2 of my new dance trapeze demo 🔮 (I forgot to post the second half of this 🙄 better late than never)
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#dancetrapeze #circus #cirque #circo #trapeze #circuslife #circusfun #circuseverydamnday #circusinspiration #circusinternational #circusartistcirque #circusaroundtheworld #loveonthebrain #aerialist #aerialfit #aerialistofig #trapezeartist #aerialarts #usaerial #dance #aerialnation #cirquegram #aerialbeauty #fit 🎥 by @ladystraps
Part 2/2 of my new dance trapeze demo 🔮 (I forgot to post the second half of this 🙄 better late than never) • • • #dancetrapeze  #circus  #cirque  #circo  #trapeze  #circuslife  #circusfun  #circuseverydamnday  #circusinspiration  #circusinternational  #circusartistcirque  #circusaroundtheworld  #loveonthebrain  #aerialist  #aerialfit  #aerialistofig  #trapezeartist  #aerialarts  #usaerial  #dance  #aerialnation  #cirquegram  #aerialbeauty  #fit  🎥 by @ladystraps
Acro Bungee Fun! January 27th and 28th. Only a couple spots left!
Acro Bungee Fun! January 27th and 28th. Only a couple spots left!
"The moment you doubt whether you can fly, you cease for ever to be able to do it."Peter Pan 🙊
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#flying #peterpan #aerialist #cerceauaerien #lyra #aerialhoop #aeriallover #aerialarts #studioparallele #sportquebec #nouveausport #sporthorsducommun #findyourfire#learntofly
Hammock L1: Inversion Day!

I don't think my students realize just how excited I am to be teaching a regular Hammock (tricks) class again 😀😀 missing my old regulars though @polemermaid @lily.ness

Inspired by @jenbadger88
Hammock L1: Inversion Day! I don't think my students realize just how excited I am to be teaching a regular Hammock (tricks) class again 😀😀 missing my old regulars though @polemermaid @lily.ness Inspired by @jenbadger88
When this one is on the list to practice for the week, I always complain. This week I didn’t complain about it one time... even though I really wanted to
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 #aerial #aro #aerialist #aerialistsofig #aerialarts #aerialdance #aerialsilks #silks #aerialfabric #tissu #circus #cirque #circuslife #aerialbeauty #splits #split #flexibility #flexible #aerialskills #aerialeverydamnday #circuseverydamnday #strength #strong #strongwomen #training #fitness #healing
When this one is on the list to practice for the week, I always complain. This week I didn’t complain about it one time... even though I really wanted to * * * #aerial  #aro  #aerialist  #aerialistsofig  #aerialarts  #aerialdance  #aerialsilks  #silks  #aerialfabric  #tissu  #circus  #cirque  #circuslife  #aerialbeauty  #splits  #split  #flexibility  #flexible  #aerialskills  #aerialeverydamnday  #circuseverydamnday  #strength  #strong  #strongwomen  #training  #fitness  #healing 
Sooo excited to get my Flexi strap from @poleflexibands I am no way naturally flexible so I need all the help I can get. Bring on this summer and becoming flexible!!!! @polefanatics_rowville
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 #polefitness #fitmum #splits #contortion #poledancer #empoweringwomen #flexiband #flexistraps #strongwomen #strongissexy #flexibilidade #fitness #flexibility #flexibilitytraining #pole #poledance #flexible #aerial #aerialarts #aerials #aerialdance #aerialnation #aerialist #pole #poledancing #poledancer #strong #strongissexy #poledancersofig #poletrickoftheday #unitedbypole #polestrength
#polestrong
Sooo excited to get my Flexi strap from @poleflexibands I am no way naturally flexible so I need all the help I can get. Bring on this summer and becoming flexible!!!! @polefanatics_rowville . . . #polefitness  #fitmum  #splits  #contortion  #poledancer  #empoweringwomen  #flexiband  #flexistraps  #strongwomen  #strongissexy  #flexibilidade  #fitness  #flexibility  #flexibilitytraining  #pole  #poledance  #flexible  #aerial  #aerialarts  #aerials  #aerialdance  #aerialnation  #aerialist  #pole  #poledancing  #poledancer  #strong  #strongissexy  #poledancersofig  #poletrickoftheday  #unitedbypole  #polestrength  #polestrong 
Perfect lines!! 😍😍
#Repost @_smillz_ (@get_repost)
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Back on the hoop!!! So happyyyyyy 🤗 @thestudioaaf #thestudioaaf  #aerialhoop #lyra #hoop #aerialnation #aerialarts
This is obviously a video of someone who doesn’t practice yoga but enjoys flipping 😝 
Forgive me for my level of flexibility is probably 3/10 😂😅 (Video quality became horrible after editing smh) . .
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#aerialyoga #aerialsilk #flyyoga #yogaweekend #yoga #fitness #aerial #yogaeverydamnday #aerialsilks #aerialist #aerialfitness #floatingyoga #antigravityyoga #yogi #strong #yogapose #balance #workout #aerialhammock #aerialarts #exercise #yogaeverywhere #silks #flexible #antigravity #rawsomeyoga #yogawithrawsome #keepcalmandyogaon
This is obviously a video of someone who doesn’t practice yoga but enjoys flipping 😝 Forgive me for my level of flexibility is probably 3/10 😂😅 (Video quality became horrible after editing smh) . . . . . #aerialyoga  #aerialsilk  #flyyoga  #yogaweekend  #yoga  #fitness  #aerial  #yogaeverydamnday  #aerialsilks  #aerialist  #aerialfitness  #floatingyoga  #antigravityyoga  #yogi  #strong  #yogapose  #balance  #workout  #aerialhammock  #aerialarts  #exercise  #yogaeverywhere  #silks  #flexible  #antigravity  #rawsomeyoga  #yogawithrawsome  #keepcalmandyogaon 
My forearms are on fire 🔥Silks are amazing! Great class thanks @the_flying_pizzza  sign up for silks at @cherrypoledance defiantly worth it!
My forearms are on fire 🔥Silks are amazing! Great class thanks @the_flying_pizzza sign up for silks at @cherrypoledance defiantly worth it!
Wishing everyone a joyful holiday season filled with love, peace, and circus ❤️☮️🎪 #imaginecircus #tistheseason #happyholidays #evententertainment #circuslife #cirque #circus #aerialarts #aerialistsofig #aerialsilks #acrobat #eventpros #nccircusarts #circussweetheart #photooftheday
Even when it’s freezing, we keep trapezing. ❄️ #trapezetuesday
Even when it’s freezing, we keep trapezing. ❄️ #trapezetuesday 
Making it work in the teeny tiny #aerialhoop #lyra I found at a park on #missionbay #sandiego I was not exactly welcomed with open arms by the other #barstarzz however lol. I tried to use the pole too but was struggling. Missing #california and #adventures www.animaflow.net for aerial hoop lessons #aerialarts #poledancersofig #poledancing #poledance #aerialsilks #calisthenics #primalmovement #performanceart #eventplanner #performer for hire #aspen #aspencolorado #workout #crossfit #crossfitgirls #womenwithmuscle #flexible #splits #dancer #pilates #yoga #yogapants  #ballet outfit by @mpgsport shoes @onitsukatigerus
Making it work in the teeny tiny #aerialhoop  #lyra  I found at a park on #missionbay  #sandiego  I was not exactly welcomed with open arms by the other #barstarzz  however lol. I tried to use the pole too but was struggling. Missing #california  and #adventures  www.animaflow.net for aerial hoop lessons #aerialarts  #poledancersofig  #poledancing  #poledance  #aerialsilks  #calisthenics  #primalmovement  #performanceart  #eventplanner  #performer  for hire #aspen  #aspencolorado  #workout  #crossfit  #crossfitgirls  #womenwithmuscle  #flexible  #splits  #dancer  #pilates  #yoga  #yogapants  #ballet  outfit by @mpgsport shoes @onitsukatigerus
Back on the hoop!!! So happyyyyyy 🤗 @thestudioaaf #thestudioaaf  #aerialhoop #lyra #hoop #aerialnation #aerialarts
#Repost @mailesuzy
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Passing leap with @kerrytice and @antolyvladimir last weekend 😃❤️😃🎪😃
#Repost  @mailesuzy ・・・ Passing leap with @kerrytice and @antolyvladimir last weekend 😃❤️😃🎪😃
look ma, no hands!
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#aerials #aerialacrobatics #aerialarts #lyra #lyrahoop #aerialhoop #circusarts
Day 13 of tbe #christmaspolechallenge is a O for One handed trick. I went for a one handed handstand 🤸 I don't know if it technically counts cause my other hand is on the pole so I added a superman at the end 😜💖
💎Challenge hosted by @melania_poledance  and sponsored by @diamondpolewear 💎
Music Jesse Warren-Miles Above You (licenced under Creative Commons) 🎶
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#pdonehandedhandstand #handstand #pdhandstand #pdsuperman #poledancersofig #poledancersofinstagram #poledancer #polefitness #poleflow #poleart #aerialarts #aerialistofig #polefit #polesports #spinpole #spinpolevideo #christmaschallenge #pdchallenge #unitedbypoledance #unitedbypole #progressionnotprofection #poledancer #fitness #polelove #polelife
Day 13 of tbe #christmaspolechallenge  is a O for One handed trick. I went for a one handed handstand 🤸 I don't know if it technically counts cause my other hand is on the pole so I added a superman at the end 😜💖 💎Challenge hosted by @melania_poledance and sponsored by @diamondpolewear 💎 Music Jesse Warren-Miles Above You (licenced under Creative Commons) 🎶 ☄ ☄ ☄ #pdonehandedhandstand  #handstand  #pdhandstand  #pdsuperman  #poledancersofig  #poledancersofinstagram  #poledancer  #polefitness  #poleflow  #poleart  #aerialarts  #aerialistofig  #polefit  #polesports  #spinpole  #spinpolevideo  #christmaschallenge  #pdchallenge  #unitedbypoledance  #unitedbypole  #progressionnotprofection  #poledancer  #fitness  #polelove  #polelife 
I’m off to join the circus 💃🏻
If you want to kick start your 2018 resolutions with a bang, check out @thebestofdfw_ this month for some exciting, alternative workouts! 💪🏼 (yes, this is a crazy good workout. I’m still sore.)
I’m off to join the circus 💃🏻 If you want to kick start your 2018 resolutions with a bang, check out @thebestofdfw_ this month for some exciting, alternative workouts! 💪🏼 (yes, this is a crazy good workout. I’m still sore.)
Because you don't learn if you don't fail...
Because you don't learn if you don't fail...
Sneak peak of what we will doing this Christmas! 😻✨🎄
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Come fly with me this break - 2 x workshop over the break
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Rope tricks@19/12 6PM
Handloop Lyra@19/12 7:30PM
@skysirens to book now😽
Sneak peak of what we will doing this Christmas! 😻✨🎄 * Come fly with me this break - 2 x workshop over the break * Rope tricks@19/12 6PM Handloop Lyra@19/12 7:30PM @skysirens to book now😽
"This is a game of survival."-ruelle. Missing the simplicity of sitting in my hoop. 📸@sloanbreeden #cereau #circuseverydamnday🎪 #cirquedusoleil #circusfreaks #circus #aerialistofigs #aerialarts #aerialhoopist #performer #aerialarts #aerialcompetition #capitaliftexasaerialcompetion #gameofsurvival #ruelle
The entire cast of Showfolk’s Circus 2017, The Flying Almas in pink 🤩
The entire cast of Showfolk’s Circus 2017, The Flying Almas in pink 🤩
When you text me and ask what I’m doing and I say, “Just hanging out”, this is what I mean. .
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#lyra #aeriallyra #lyrahoop #lyralove #southflorida #florida #fortlauderdale #aerialarts #aerialhoop
I think this pic is entertaining.. I look cut in half at the corners. #aerialist #aerialarts #aerialsilks @showcircusstudio #blockparty #halfmonty
Don’t miss out!  You still have time to get to your pole classes.  POLEversions at 5:30p and PoleFIT at 6:40p.  Meet @jpowerstudio_cassidy on the poles!  Check out all these strong, beautiful Polerinas!  Amazing strength! ❤️💪🏼👏🏼🙃
Don’t miss out! You still have time to get to your pole classes. POLEversions at 5:30p and PoleFIT at 6:40p. Meet @jpowerstudio_cassidy on the poles! Check out all these strong, beautiful Polerinas! Amazing strength! ❤️💪🏼👏🏼🙃
Aerial silks ankle hang #aerialsilks #anklehang #aerial #aerialarts #tntcircus #silks
I guarantee you that when contending with the g- force you forget about anything else that might be going on. 🎶 Leela James- Fall for you 
#mindfulness #bepresentinthemoment #getsthegasouttoo  #idontknowwhattodowithmyhands #pole #polelife  #aerialtherapy #blackgirlpole #fitchicks #fitgirls #polefitness #poledance #poleart 
#upartists #progress #aerialarts #spinpole #dowhatyoulove
An edited version because it looked so pretty I had to. ➡️ for the original.
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Thanks for another gorgeous shot, @benglasscophoto!
An edited version because it looked so pretty I had to. ➡️ for the original. ••• Thanks for another gorgeous shot, @benglasscophoto!
Mermaid Tuesday. #aerialist #aerialarts #aerialhoop #hoop #love #lyra #dance #dancer #circus #circuseverydamnday #mermaid #mermaidlife thanks for class @rachlynthesky 🐚
Beautiful Sofi on #attitude pose ✨ #eltrepa
It's time to fly!! @theskygym #AerialArts #SkyGymAtlanta
Fast spins and flying hair! @lymandvmphoto knows how to capture the moment 💕
Fast spins and flying hair! @lymandvmphoto knows how to capture the moment 💕
“And could you keep your heart in wonder at the daily miracles of your life, your pain would not seem less wondrous than your joy” #kahlilgibran •
Teaching to mend the space between heartbroken and hopeful...
#transformationtuesday post-fundraiser w/ @artsmission @rubysupreme @lornajaneus @genesiswomensshelter
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#yourevolution #alignedbylilah #seeyouonthemat #dallaslovelist
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#yogaeverydamnday #aerialarts #igethigh #dallasfitnessambassadors #uptownaerials #dallasyoga #dfwyoga #awakening #asanaaddict #bethechangeyouwanttosee #aerialyoga
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#alignment #love #yogainspiration #dancersofig #yogababes #peaceloveyoga #yogisofinstagram #thesweatlife #namaslay #liveauthentic #yogaposers #rootdowntoriseup #yogaeverywhere
“And could you keep your heart in wonder at the daily miracles of your life, your pain would not seem less wondrous than your joy” #kahlilgibran  • Teaching to mend the space between heartbroken and hopeful... #transformationtuesday  post-fundraiser w/ @artsmission @rubysupreme @lornajaneus @genesiswomensshelter __________________ ✌🏼❤️⚡️ #yourevolution  #alignedbylilah  #seeyouonthemat  #dallaslovelist  ______________ #yogaeverydamnday  #aerialarts  #igethigh  #dallasfitnessambassadors  #uptownaerials  #dallasyoga  #dfwyoga  #awakening  #asanaaddict  #bethechangeyouwanttosee  #aerialyoga  • • • #alignment  #love  #yogainspiration  #dancersofig  #yogababes  #peaceloveyoga  #yogisofinstagram  #thesweatlife  #namaslay  #liveauthentic  #yogaposers  #rootdowntoriseup  #yogaeverywhere 
DAY 12. I LOVE this one. I feel this from my deep hip all the way up to my ribs. It’s super simple. Here are your steps:
-start in a plank
-rotate into a high side plank (keep your other hand down if balancing is hard) -allow your lower hip to drop straight down to the floor, keeping your arm straight
-IMPORTANT: push against the floor through your hand! The goal is the lengthen your obliques. The action of pushing your hand down will lift you slightly, continuing to push your hip down to the floor creates a really deep wonderful stretch. -experiment with shifting your hips slightly forward or back, or with moving your head like I do. See what gives you your best stretch!
Remember to post or DM me your pictures/videos/comments!! Let me know what you feel or don’t feel. Remember to listen to your body, it will tell when too much is too much! #decemberstretch
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#circus #circuseverydamnday #circusarts #aerial #cirque #aerialsilks #aerialarts #contortion #flexible #splits #contortionist #aerialart #aerialistsofig #aerialist #aerialtissu #aeriallove #aerialsilks #aerialsilk #aerialfabric #fabric #silks #aerialsilks #CircusInternational #stretch #flexibility
DAY 12. I LOVE this one. I feel this from my deep hip all the way up to my ribs. It’s super simple. Here are your steps: -start in a plank -rotate into a high side plank (keep your other hand down if balancing is hard) -allow your lower hip to drop straight down to the floor, keeping your arm straight -IMPORTANT: push against the floor through your hand! The goal is the lengthen your obliques. The action of pushing your hand down will lift you slightly, continuing to push your hip down to the floor creates a really deep wonderful stretch. -experiment with shifting your hips slightly forward or back, or with moving your head like I do. See what gives you your best stretch! Remember to post or DM me your pictures/videos/comments!! Let me know what you feel or don’t feel. Remember to listen to your body, it will tell when too much is too much! #decemberstretch  . . . . . #circus  #circuseverydamnday  #circusarts  #aerial  #cirque  #aerialsilks  #aerialarts  #contortion  #flexible  #splits  #contortionist  #aerialart  #aerialistsofig  #aerialist  #aerialtissu  #aeriallove  #aerialsilks  #aerialsilk  #aerialfabric  #fabric  #silks  #aerialsilks  #CircusInternational  #stretch  #flexibility 
*no sound bcuz IG won't let me* 😣
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 Ok so set the phone to record thinking "Let's see if I can do that twistt split thing" .. (my pole speak 😂) and much to my amazement I DID IT! ... and then was like crap the videos going I need to keep doing something! So I was doubly impressed with myself that I managed to pull some poses out of the air (as Im not good with trick to trick flow out of the blue).... soo yasss! HAPPY DAY!
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Wearing @mikayogawear  #aerialnation #aerialfitness #circuslife #circusinspiration #circuseverydamnday #aerialdance #aerialyoga #flyingyoga #yogahammock #silks #aerialsilks #yogagirl #yogainspiration #aerialistsofig #aerialarts #poledancing #poletricks #polesport #poledancenation #fitchicks #traininsane #igpoledance #poledancersofig #pole
*no sound bcuz IG won't let me* 😣 . . Ok so set the phone to record thinking "Let's see if I can do that twistt split thing" .. (my pole speak 😂) and much to my amazement I DID IT! ... and then was like crap the videos going I need to keep doing something! So I was doubly impressed with myself that I managed to pull some poses out of the air (as Im not good with trick to trick flow out of the blue).... soo yasss! HAPPY DAY! . . . Wearing @mikayogawear #aerialnation  #aerialfitness  #circuslife  #circusinspiration  #circuseverydamnday  #aerialdance  #aerialyoga  #flyingyoga  #yogahammock  #silks  #aerialsilks  #yogagirl  #yogainspiration  #aerialistsofig  #aerialarts  #poledancing  #poletricks  #polesport  #poledancenation  #fitchicks  #traininsane  #igpoledance  #poledancersofig  #pole