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windups forever 😌 i must work on making more pretty shapes! but i’m really only interested in pull ups & spinning haha #aerialhammock #aerialflow
windups forever 😌 i must work on making more pretty shapes! but i’m really only interested in pull ups & spinning haha #aerialhammock  #aerialflow 
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I’m A funny Mom 😂 เต้นไม่ค่อยสวย และลีลาความอ้อยก็เยอะชิหาย 😂 
เป็นการทำลายสมาธิผู้ร่วมเต้น 555 @da_panida_c 
#กรุณาเปิดเสียงเพื่อความบันเทิง 
class by @kaosoda 
ร่วมฮาโดย @nasjung @dekdoyjoy •
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•••• #aerial #aerialfun #funny #happy #aerialist #aerialsling #aerialhammock #aerialhammocks #aerialslings #aerialdance #aerialchoreography #aerialarts #aerialart #aeriallove #loveaerial #aerialeverydamnday #circusschool #circusschoolbangkok #hoyhon #hoyhoncircus #aerialstudent #aerialtraining #training #aerialstudio #bangkok #thailand
I’m A funny Mom 😂 เต้นไม่ค่อยสวย และลีลาความอ้อยก็เยอะชิหาย 😂 เป็นการทำลายสมาธิผู้ร่วมเต้น 555 @da_panida_c #กร ุณาเปิดเสียงเพื่อความบันเทิง class by @kaosoda ร่วมฮาโดย @nasjung @dekdoyjoy • •• ••• •••• #aerial  #aerialfun  #funny  #happy  #aerialist  #aerialsling  #aerialhammock  #aerialhammocks  #aerialslings  #aerialdance  #aerialchoreography  #aerialarts  #aerialart  #aeriallove  #loveaerial  #aerialeverydamnday  #circusschool  #circusschoolbangkok  #hoyhon  #hoyhoncircus  #aerialstudent  #aerialtraining  #training  #aerialstudio  #bangkok  #thailand 
Watch channel 4 tomorrow at 8:10am to see Mike and Jennifer try bungee with us!
Watch channel 4 tomorrow at 8:10am to see Mike and Jennifer try bungee with us!
Aerials at @thekeepyogacircusarts is always a good way to kick off the weekend 😊💜 #aerialistsofig #aerialhammock #fitlifestyle
Just another sunny day #AIRPOW (shoutout to Jimmy in the back) ☀️🥖
Just another sunny day #AIRPOW  (shoutout to Jimmy in the back) ☀️🥖
The pain you feel today, will be the strength you feel tomorrow. @clubyoga.sg #clubyoga #clubyogasg #tryoutclubyogasg
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#aerialfit #aerialfitness #aerialfun #aerialhammock #aerialnation #sgyoga #yogasg #yogamoment #yogaeverydamnday #yogiboost #yogisofinstagram #yogisofig
Superwomyn! I love hanging out with these bomb chicks! So strong and dedicated! #🙌 #💪 #🤘 #✌️#aerialaroundtheworld #worldwideaerial #aerialsling #aerialhammock
You can't fly unless you let yourself fall.

#aerialcrystal #aerial #aerialhammock #hkaerial #aerialyogahk #keepflying 
#split #inair
Dancing it out at @theaviarymn with @sunnylioness 💙🖤 #dance #aerial #aerialdance #moveyourbody #aerialist #aerialfitness #aerialhammock #aerialsling #progress
First time on my #xpole Silkie ...literally the first time and I really love it!! Trying to figure out my range and movement, but it was an awesome way to fly 💖 
@xpoleus @kupmykakez 
#polesilks #xpolesilkii #pole #aerialhammock #aerialist #poledancer #strength #flexibility #danceintheair #dance #spinpole #poledance #fitmom #kupmykakez #training
Whatever You Believe You Become ... Never Stop Pushing Your Limits!! Our beautiful @myaeriallife 😊🙌🏽 Join Hammock 5:15pm, Lyra 6:30pm & Silks 8pm Classes tonight 🙃
#workout #funfitness #flyingyoga #healthylifestyle #relaxingday #whynot #tryingsomethingdifferent #beautiful #enjoythelittlethings #inversions #aerialarts #aerialsilks #aerialhammock #hulahoop #lyra #youthfitness #strengthandconditioning #spinning #strong #beastmode #happytime  #art #afawings #comeflywithus #fly #afa #whateveryoubelieveyoubecome
Whatever You Believe You Become ... Never Stop Pushing Your Limits!! Our beautiful @myaeriallife 😊🙌🏽 Join Hammock 5:15pm, Lyra 6:30pm & Silks 8pm Classes tonight 🙃 #workout  #funfitness  #flyingyoga  #healthylifestyle  #relaxingday  #whynot  #tryingsomethingdifferent  #beautiful  #enjoythelittlethings  #inversions  #aerialarts  #aerialsilks  #aerialhammock  #hulahoop  #lyra  #youthfitness  #strengthandconditioning  #spinning  #strong  #beastmode  #happytime  #art  #afawings  #comeflywithus  #fly  #afa  #whateveryoubelieveyoubecome 
Self-myofascial release of tight hip-flexors✨☯️✨ If you sit a lot Aerial yoga is the way to feeling better #newyearnewyouchallenge
Self-myofascial release of tight hip-flexors✨☯️✨ If you sit a lot Aerial yoga is the way to feeling better #newyearnewyouchallenge 
Wine glass. 🍸

Posting because I will be missing my silk and pole classes today. I miss the studio and students already. 😘

#aerialsilk #aerialsilks #aerialnation #aswineglass #aswineflassvariation #getaerialfit #aerialhammock #evolveaerialarts #flexibility #splits #aerialsplits #paradisechick
Couldn’t be more excited to be sharing the @flowandflyyoga level 1 & 2 teacher trainings with @flyingbuddhastudio in Potomac, MD! More info coming soon, save the dates: Level 1️⃣: April 27-29 or May 4-6, Level 2️⃣: June 1-3
Couldn’t be more excited to be sharing the @flowandflyyoga level 1 & 2 teacher trainings with @flyingbuddhastudio in Potomac, MD! More info coming soon, save the dates: Level 1️⃣: April 27-29 or May 4-6, Level 2️⃣: June 1-3
There's still some spaces left in Aerial Silks on Saturday at 11.30am 😍 Anyone can join in this open level class where you can make beautiful shapes taught by the incredibly talented @_jackiele_ 🤸

Thank you to @eve_learningtofly for the photo ❤️ #aerialfabric #aerialsilk #silks #aerialfabrics #ecoledepole #aerialtissue #aerialeveryday #youcanfly #circusfitness #acrobat #aerialshow #london #motivation #training #dancer #aerialgymnastics #handstand #loveyourbody #fitfam #flexibility #fitnessgirl #londonfitness #camdenlove #flexible #aerialsling #aeriallove #aerialhammock #londonpole #flexibilitynation #inspire
There's still some spaces left in Aerial Silks on Saturday at 11.30am 😍 Anyone can join in this open level class where you can make beautiful shapes taught by the incredibly talented @_jackiele_ 🤸 Thank you to @eve_learningtofly for the photo ❤️ #aerialfabric  #aerialsilk  #silks  #aerialfabrics  #ecoledepole  #aerialtissue  #aerialeveryday  #youcanfly  #circusfitness  #acrobat  #aerialshow  #london  #motivation  #training  #dancer  #aerialgymnastics  #handstand  #loveyourbody  #fitfam  #flexibility  #fitnessgirl  #londonfitness  #camdenlove  #flexible  #aerialsling  #aeriallove  #aerialhammock  #londonpole  #flexibilitynation  #inspire 
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" Quelqu'un peut me tourner svp?" 😄 Quand tu n'arrives pas dans le bon angle pour la vidéo " Can someone turn me please?" 😄 When you don't have the right angle for the cam
#aerialist #aerialdanceaddict #aerialdanceacademy #studioparallele #poledance #aerialhoop #aerialsilks #aerialhammock #exoticdance #kiffe
More Aerial Yoga today.  I am loving how this yoga works your core and stability not to mention that ever fearful mind that says your gonna fall but then you don’t 😀.
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#huffingtonpilates #aerialyoga #yogainversions #aerialsilks #aerialyoga #yogawithholly #goldendragonyoga #yogaover50 #aerialyogaover50 #yogainabilene #firehousefitness #yogafun #aerialyogafun #aerialhammock
FRIDAY OPEN WORKOUT!!! It's that day!!!!! Tonight from 6-8! Come play on anything you want and work on anything you want at our open gym! ✨ We have silks, lyra, trapeze, hammock, stropes, Spanish web, ground space for acro & cool equipment to play with! 🎪 #AAPAF #circusgym #opengym #openworkout #aboutredlands #redlands #yoga #yogaroom #aerialyoga #fabricfitness #fitness #citrusplaza #circus #circuslife #acrobatics #aerialclasses #silks #aerialhoop #circusclasses #circusfun #funfitness #redlandsfitness #redlandsyoga #aboutredlands #opengym #openworkout #redlandsmoms #aerialhammock #fitnessclasses #classes #personalpractice #redlands #earialyoga #redlandsca
FRIDAY OPEN WORKOUT!!! It's that day!!!!! Tonight from 6-8! Come play on anything you want and work on anything you want at our open gym! ✨ We have silks, lyra, trapeze, hammock, stropes, Spanish web, ground space for acro & cool equipment to play with! 🎪 #AAPAF  #circusgym  #opengym  #openworkout  #aboutredlands  #redlands  #yoga  #yogaroom  #aerialyoga  #fabricfitness  #fitness  #citrusplaza  #circus  #circuslife  #acrobatics  #aerialclasses  #silks  #aerialhoop  #circusclasses  #circusfun  #funfitness  #redlandsfitness  #redlandsyoga  #aboutredlands  #opengym  #openworkout  #redlandsmoms  #aerialhammock  #fitnessclasses  #classes  #personalpractice  #redlands  #earialyoga  #redlandsca 
Valentine’s Day coming up not too far away makes us feel all the sexy. Flight Boudoir Photoshoot would make a great gift for a partner or yourself. . .  Feb 9th 530pm-830pm bring your flowy hair + curvy clothes. Sign up online to reserve your spot. ❤️ . 📸 @katemillerphotography
Valentine’s Day coming up not too far away makes us feel all the sexy. Flight Boudoir Photoshoot would make a great gift for a partner or yourself. . . Feb 9th 530pm-830pm bring your flowy hair + curvy clothes. Sign up online to reserve your spot. ❤️ . 📸 @katemillerphotography
Tight hips? Low back pain? Try this Self-myofascial release of tight hip-flexors using a aerial hammock in the hip flexor area and your low back will thank you ✨🙏🏼☯️ @antigravityfitness
Tight hips? Low back pain? Try this Self-myofascial release of tight hip-flexors using a aerial hammock in the hip flexor area and your low back will thank you ✨🙏🏼☯️ @antigravityfitness
Celebrating mid-life and the middle years with art and movement #exploretocreate #moveyourbodyatanyage #aerialhammock #aerialart #aerialyoga
"Without a struggle there can't be progress (even though the weight is crushing me)" - Movements
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#workinprogress #aerial #dancer #contortionist #aerialsling #aerialhammock #flexibility #flexfriday #dothesplits #aerialist #bentnotbroken #circuseverydamnday #cirque #lategram #movementsband @movementsofficial
Who’s ready to take flight in the jungle? 🌴⠀
🦋Join us in Costa Rica for a 30-hour aerial yoga teacher training March 15-18, 2018⠀
🌟All levels welcome! Transform your life and take your career to the new heights! Link to register in bio 💙
Who’s ready to take flight in the jungle? 🌴⠀ 🦋Join us in Costa Rica for a 30-hour aerial yoga teacher training March 15-18, 2018⠀ 🌟All levels welcome! Transform your life and take your career to the new heights! Link to register in bio 💙
2018 goals are to be like trees:
Staying grounded 
Connect with my roots 
Bend before breaking 
Keep growing! 
#mycomeback #newbeginnings #aerialistsofig #aerialsilks #aerial #aerialist #aerialistsoutdoors #aerialnation #aerialbeauty #cirqueduinsta #aerialloop #tissuloop #aerialsling #aerialhammock
#circusonyourperiod The No Period Period Edition. That’s right. Here at #cdt we work to eliminate all forms of #periodshaming. Even the absence of a period. I also write about the fuckery from basic media outlets, who try to make women feel inadequate and broken. 
You’re not. 
femalehealth #femalewellness #periodtalk #happyperiods #wombroom #menstrauldisc #divacup #menstraulcycles #yoni #aerialbadass #aerialist #aerialsilks #aerialyoga #pole #poledance #aerialhoop #aerialhammock #aerialtrapeze #trapeze #circuswear #circusgear #cirquedufreak #aerialrope #cuerdalisa
#circusonyourperiod  The No Period Period Edition. That’s right. Here at #cdt  we work to eliminate all forms of #periodshaming . Even the absence of a period. I also write about the fuckery from basic media outlets, who try to make women feel inadequate and broken. You’re not. femalehealth #femalewellness  #periodtalk  #happyperiods  #wombroom  #menstrauldisc  #divacup  #menstraulcycles  #yoni  #aerialbadass  #aerialist  #aerialsilks  #aerialyoga  #pole  #poledance  #aerialhoop  #aerialhammock  #aerialtrapeze  #trapeze  #circuswear  #circusgear  #cirquedufreak  #aerialrope  #cuerdalisa 
Yoga friends are the best!
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❤️Peace and Love
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Yoga friends are the best! ~ ❤️Peace and Love ~
The new year is here! Are you living your vision and purpose? Join us to create your Vision Board in our Workshop tomorrow, Saturday, January 20 from 3 to 5pm. Manifest your goals and intentions for 2018. Very few spaces left! Reserve your spot via soulflyte.com/workshops! ✨🙌🏼
The new year is here! Are you living your vision and purpose? Join us to create your Vision Board in our Workshop tomorrow, Saturday, January 20 from 3 to 5pm. Manifest your goals and intentions for 2018. Very few spaces left! Reserve your spot via soulflyte.com/workshops! ✨🙌🏼
"We have a choice. Either we  change and go on, or we die as we are." - The Doctor .
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#aerialhammock #angelfankick #aerialistsofinstagram #aerialnerd #doctorwhoquotes #circuseverydamnday #aerialeverydamnday
🤣🤣 Im having too much fun with this!! Kids and adult aerial tonight, book your silk while you can *******************
Download the Mindbody app- search Grounding Willows Yoga- find tonight’s class and sign up 😁 if you are signing up your child make sure it is under his/her name #aerialyoga #aerialhammock #groundingwillowsyoga
🤣🤣 Im having too much fun with this!! Kids and adult aerial tonight, book your silk while you can ******************* Download the Mindbody app- search Grounding Willows Yoga- find tonight’s class and sign up 😁 if you are signing up your child make sure it is under his/her name #aerialyoga  #aerialhammock  #groundingwillowsyoga 
Diving into the weekend head first!! #airpow #friyay
Creating new things
Creating new things
If I can't have fun, it's not my kinda workout! 😁 #aerialprank
Thanks @s.joannaa for borrowing me your legs 😆
#kidsdontdothisathome #aerialfun #aerialhammock #aerialdouble  #flexibilitygoals #instafunny #instaprank #pranks #circuseverydamnday
#aerialpeopleskopje 
@polepeopleskopje
This girl just got her own silk!! I have felt such a void without silks, and I’m so happy to get back into it any time I want. Shout out to my sweet husband for the perfect (early) birthday present! #aerialsilks #aerialyoga #mysilk #aerialhammock
This girl just got her own silk!! I have felt such a void without silks, and I’m so happy to get back into it any time I want. Shout out to my sweet husband for the perfect (early) birthday present! #aerialsilks  #aerialyoga  #mysilk  #aerialhammock 
Restorative Aerial has 2 spots left for tomorrow at 10:30a. Who was them? DM us directly
#aerial #newhampshire #newfoundlake #newfoundfitness #nh #603 #lakesregion #lakesregionyoga #somethingfun #aerialyoga #January #aerialhammock
✨Good to be back to teachin Aerial classes ✨ Thanks girls for coming to the session and hope you enjoyed it! 
The next one will provisionally be on the 2nd of February at 6:30pm! I’m happy to run it earlier though if that suits everyone 😊

I’ll post the updates on here and my Facebook page!

#aerialsilks #aerialyoga #aerialhammock #aerialfun #natalliasfitness #natalliasfunctionalyoga #instayoga #aerialyogainverness #happyfridayeveryone
Hey aerial arts enthusiasts, have you seen these tees yet? There are only a few left! .
#breathepilatesandfitness #yqg #aerialhoop #aerialhammock #acroyoga #aerialyoga
I was asked by a student to teach a new trick in our 💪🏼Aerial Sculpt🧘‍♀️ class this upcoming Monday so I spent a little time this morning YouTubing💻 and playing😍 and also failing🙈 ! Haha, check out the video for my thumping fail. Sound on! 😂😂😂
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Come try! Beginners welcome / modifications will be provided! Only 3 spots remain available 😃!
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#poledancer #polefit #beabombshell #dancestudio #burlingtonont #inspired #dtburlington #poleclass #empowered #strongnotskinny #funfitness #fitnessforwomen #bomshelllife #fitnessmotivation #aerialyoga #aerialhammock #yoga #yogaeverydamnday #yogaclass #aerialyogaclass
I was asked by a student to teach a new trick in our 💪🏼Aerial Sculpt🧘‍♀️ class this upcoming Monday so I spent a little time this morning YouTubing💻 and playing😍 and also failing🙈 ! Haha, check out the video for my thumping fail. Sound on! 😂😂😂 . . Come try! Beginners welcome / modifications will be provided! Only 3 spots remain available 😃! . #poledancer  #polefit  #beabombshell  #dancestudio  #burlingtonont  #inspired  #dtburlington  #poleclass  #empowered  #strongnotskinny  #funfitness  #fitnessforwomen  #bomshelllife  #fitnessmotivation  #aerialyoga  #aerialhammock  #yoga  #yogaeverydamnday  #yogaclass  #aerialyogaclass 
Thank all of you for being such awesome friends 💕 I battled with myself over posting yesterday's aerial video for weeks. After all of your support and encouragement, I feel much better about sharing some of my noob aerial flow. 😄💕😂 On that note, here's a little more of what I've been working on! I can't wait to see how my aerial flow grows.
Music is a Sexy Tropical House and Chill Tracks Yoga Flow mix by DJ Carmelinda 🎶🎵 .
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#aerialhammock #aerialyoga #aerialsilk #aerialsilks #aerialyogalove #aerialsling #aerial #aerialgirl #yoga #yogi #yogaeverydamnday #yogisofig #yogalife #yogini #fitgirl #asana #meditation #hippie #yogisofinstagram #yogisofwashington #pnw #pacificnorthwest
Thank all of you for being such awesome friends 💕 I battled with myself over posting yesterday's aerial video for weeks. After all of your support and encouragement, I feel much better about sharing some of my noob aerial flow. 😄💕😂 On that note, here's a little more of what I've been working on! I can't wait to see how my aerial flow grows. Music is a Sexy Tropical House and Chill Tracks Yoga Flow mix by DJ Carmelinda 🎶🎵 . . . . . #aerialhammock  #aerialyoga  #aerialsilk  #aerialsilks  #aerialyogalove  #aerialsling  #aerial  #aerialgirl  #yoga  #yogi  #yogaeverydamnday  #yogisofig  #yogalife  #yogini  #fitgirl  #asana  #meditation  #hippie  #yogisofinstagram  #yogisofwashington  #pnw  #pacificnorthwest 
#Repost @flightfitnessstudio with @get_repost
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Please join us in #welcoming #FlightFitnessStudio's newest #instructor, Shannon!

Shannon began her #yoga practice in 2013 through her #CollegeCourse offerings and discovered #AerialYoga in 2016. With an #AerialYogaCertification through AIR Aerial Fitness and a #MasterOfScience in #StudentAffairs and #HigherEducation, she has a #passion for #education and students whether in a #FitnessStudio or in a #college. Shannon is #motivated by a love of #empowering men and women of all ages by promoting their #self-discovery, #StressRelief, and #PhysicalRestoration with an #AerialHammock.

It's not too late to join Shannon's Aerial Yoga class on Fridays at 5:30 PM. This class runs Jan 19th - Mar 9th. There are only 2 spots left!

Register at flightfitnessstudio.com/schedule
#Repost  @flightfitnessstudio with @get_repost ・・・ Please join us in #welcoming  #FlightFitnessStudio 's newest #instructor , Shannon! Shannon began her #yoga  practice in 2013 through her #CollegeCourse  offerings and discovered #AerialYoga  in 2016. With an #AerialYogaCertification  through AIR Aerial Fitness and a #MasterOfScience  in #StudentAffairs  and #HigherEducation , she has a #passion  for #education  and students whether in a #FitnessStudio  or in a #college . Shannon is #motivated  by a love of #empowering  men and women of all ages by promoting their #self -discovery, #StressRelief , and #PhysicalRestoration  with an #AerialHammock . It's not too late to join Shannon's Aerial Yoga class on Fridays at 5:30 PM. This class runs Jan 19th - Mar 9th. There are only 2 spots left! Register at flightfitnessstudio.com/schedule
From yesterday's session with @aerial.lyss 😊 I love anything with a split! Haha
From yesterday's session with @aerial.lyss 😊 I love anything with a split! Haha
Whatever You Believe You Become ... Never Stop Pushing Your Limits!! Our beautiful @aerial_sprite 😊🙌🏽 Join her Lyra 6:30pm & Silks 8pm Classes tonight 🙃
#workout #funfitness #flyingyoga #healthylifestyle #relaxingday #whynot #tryingsomethingdifferent #beautiful #enjoythelittlethings #inversions #aerialarts #aerialsilks #aerialhammock #hulahoop #lyra #youthfitness #strengthandconditioning #spinning #strong #beastmode #happytime  #art #afawings #comeflywithus #fly #afa #whateveryoubelieveyoubecome
Whatever You Believe You Become ... Never Stop Pushing Your Limits!! Our beautiful @aerial_sprite 😊🙌🏽 Join her Lyra 6:30pm & Silks 8pm Classes tonight 🙃 #workout  #funfitness  #flyingyoga  #healthylifestyle  #relaxingday  #whynot  #tryingsomethingdifferent  #beautiful  #enjoythelittlethings  #inversions  #aerialarts  #aerialsilks  #aerialhammock  #hulahoop  #lyra  #youthfitness  #strengthandconditioning  #spinning  #strong  #beastmode  #happytime  #art  #afawings  #comeflywithus  #fly  #afa  #whateveryoubelieveyoubecome 
Playing with my #pinchapress game moving into scorpion for #forearmfriday ... plenty of room to grow.  For today, I’m happy to breathe some fresh air and feel the sun shine on my skin... blessed is the day🙏🏼 #norcalwinter
Playing with my #pinchapress  game moving into scorpion for #forearmfriday  ... plenty of room to grow. For today, I’m happy to breathe some fresh air and feel the sun shine on my skin... blessed is the day🙏🏼 #norcalwinter 
We found our cheerleaders 📣 🐶🐶👯‍♀️🙌🏼🤸🏻‍♀️🤸🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️Or would they be mascots for @journeybeyondaerialsilks ?? 🧐🤨😍 Introducing Bruce and Bailey 💜💜 #cheerleader #cheerleaders #mascot #mascots #puppies #dogs #dogsofinstagram #dog #bruce #brucebanner #hethinkshesthehulk #bailey #baileybeyonce #shesadiva #pugsofinstagram #puglife #pugnation #pugs #pug #pugboxer #mix #aerialsilks #aerial #aerials #aerialarts #aeriallife #aerialhammock #aerialyoga #aerialdance #beyond
We found our cheerleaders 📣 🐶🐶👯‍♀️🙌🏼🤸🏻‍♀️🤸🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️Or would they be mascots for @journeybeyondaerialsilks ?? 🧐🤨😍 Introducing Bruce and Bailey 💜💜 #cheerleader  #cheerleaders  #mascot  #mascots  #puppies  #dogs  #dogsofinstagram  #dog  #bruce  #brucebanner  #hethinkshesthehulk  #bailey  #baileybeyonce  #shesadiva  #pugsofinstagram  #puglife  #pugnation  #pugs  #pug  #pugboxer  #mix  #aerialsilks  #aerial  #aerials  #aerialarts  #aeriallife  #aerialhammock  #aerialyoga  #aerialdance  #beyond 
Yesss, it has been a year now that I have been so lucky to perform my aerial DJ act.  I feel so good and I can see my confidence in my ability to DJing Upside Down!!!!! Thank you to my team #flygirls ⠀
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video @liamjnelson .⠀
Please check out my profile for more videos/pictures aka awesomeness⠀
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@fieldinghorizons @theskygym @flyingdaniela @aerialslingartbykimyoung @the_melissa_coffey @lindsgk @hannamariewolf @ledexperiencedesign @tanishaloves @sharkiekariz⠀
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#aerialistdj #aerialist #djmamichula #aerialsilks #aerialhammock #aerialsling #atlantaclubs #atlantaevents #eventplanners #EDM #femaledj #miamievents #miamiclubs #uniqeparty #atlantaevents #amazing #tourdj #strongwomen #clubpromoters #performance #atldj #vegasclub #vegaspromoters #vegasfestivals #vegasparty #vegasevents #atlantapromoters #femaledjatlanta #ellendegeneres
Yesss, it has been a year now that I have been so lucky to perform my aerial DJ act. I feel so good and I can see my confidence in my ability to DJing Upside Down!!!!! Thank you to my team #flygirls  ⠀ .⠀ .⠀ video @liamjnelson .⠀ Please check out my profile for more videos/pictures aka awesomeness⠀ ⠀ @fieldinghorizons @theskygym @flyingdaniela @aerialslingartbykimyoung @the_melissa_coffey @lindsgk @hannamariewolf @ledexperiencedesign @tanishaloves @sharkiekariz⠀ ⠀ #aerialistdj  #aerialist  #djmamichula  #aerialsilks  #aerialhammock  #aerialsling  #atlantaclubs  #atlantaevents  #eventplanners  #EDM  #femaledj  #miamievents  #miamiclubs  #uniqeparty  #atlantaevents  #amazing  #tourdj  #strongwomen  #clubpromoters  #performance  #atldj  #vegasclub  #vegaspromoters  #vegasfestivals  #vegasparty  #vegasevents  #atlantapromoters  #femaledjatlanta  #ellendegeneres 
taught this sequence a couple times this week and I forgot how much I dig it 🖤 
song by @jheneaiko
taught this sequence a couple times this week and I forgot how much I dig it 🖤 song by @jheneaiko
I’m so happy 😀 he a fitness guru so I know he will help me ! #beginnerpole #aerialyoga #poledance #aerialsilks #aerialhammock #upperbodyworkout #
#Repost @natbtheyogi
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Just some videos of what I worked on this weekend. Still not too up to par with the hamstring recovery but it’s better than nothing! 
Physical activity helps me to stay focused. Recently I’ve been having a hard time with dissociative episodes where my consciousness “falls behind the scenes” and like a sub-ego steps forward and directs my body. It happens with people who struggle with PTSD or other strong mental health proponents. Swinging around in the air ironically keeps me grounded as my whole body has to pay attention to what’s happening. Before long I will move past any hindrance I have in my mental body and be an iron fortress. Moving forward in life takes a lot of patience, practice, and peace of mind. I’m thankful to have a support system that understands what’s going on. I love you guys @lexismarieyogi @absolutelyashlyn @ameliabrumfield •
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#saltaer #jaxbeach #jacksonvillefl #aerialsilks #aerial #aerialhammock #aerialdrop #aerialist #aerialistsofig #aerialists #aerialistlife #circus #cirque #cirquefit #stretch #crossbackstraddle #workouttime #hyperlapse #workoutflow #mentalhealth #mentalhealthawareness
#Repost  @natbtheyogi ・・・ Just some videos of what I worked on this weekend. Still not too up to par with the hamstring recovery but it’s better than nothing! Physical activity helps me to stay focused. Recently I’ve been having a hard time with dissociative episodes where my consciousness “falls behind the scenes” and like a sub-ego steps forward and directs my body. It happens with people who struggle with PTSD or other strong mental health proponents. Swinging around in the air ironically keeps me grounded as my whole body has to pay attention to what’s happening. Before long I will move past any hindrance I have in my mental body and be an iron fortress. Moving forward in life takes a lot of patience, practice, and peace of mind. I’m thankful to have a support system that understands what’s going on. I love you guys @lexismarieyogi @absolutelyashlyn @ameliabrumfield • • • #saltaer  #jaxbeach  #jacksonvillefl  #aerialsilks  #aerial  #aerialhammock  #aerialdrop  #aerialist  #aerialistsofig  #aerialists  #aerialistlife  #circus  #cirque  #cirquefit  #stretch  #crossbackstraddle  #workouttime  #hyperlapse  #workoutflow  #mentalhealth  #mentalhealthawareness 
•Non si può sempre commentare tutto, a volte bisogna solo osservare• 🦋Amaca Aerea🦋
💪🏻Cerchio Aereo💪🏻
🔸Bungee Fly 🔸

Per info. Contatta la nostra Coach @michela_laface ! 
FlyFitness®
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#bungeefly #danzasenzalimiti #team #fitnessgirl #aerialsilks #aerialhammock #acrobatics #aerialist #circus #danzaaerea #aerialdance #flyfitnessteamparma 🦋❣️👯‍♀️
•Non si può sempre commentare tutto, a volte bisogna solo osservare• 🦋Amaca Aerea🦋 💪🏻Cerchio Aereo💪🏻 🔸Bungee Fly 🔸 Per info. Contatta la nostra Coach @michela_laface ! FlyFitness® ••••••••••••••••••••••••••••••••••••••••••••••• #bungeefly  #danzasenzalimiti  #team  #fitnessgirl  #aerialsilks  #aerialhammock  #acrobatics  #aerialist  #circus  #danzaaerea  #aerialdance  #flyfitnessteamparma  🦋❣️👯‍♀️
Attempting to test my flexibility at aerial yoga last night. Clearly my flex classes on a Wednesday are doing something!
Attempting to test my flexibility at aerial yoga last night. Clearly my flex classes on a Wednesday are doing something!