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#Repost @fitnessindxb
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How do you workout? 👏 #FitnessInDXB 
Shared from @sarah_polefitdubai -  Wearing my new set from @bombshellsportswear ... felt like having a little freestyle dance... which I neverrrr do so not the smoothest. Love this song from @dermotkennedy ... play it on repeat constantly 😍 
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#polefitness #healthspo #poledancing #poledancenation #passion #Aerialistofig #strongwomen #poletrick #fitchicks #instafit #fitinspiration #fitdxb #unitedbypole #girlswholift #flexibility #polehandspring #getfit #getlean #beastmode #polepassion #poleart #fitfam #worldyoga #beauty #dance #yogaworld #girlswithmuscle #girlswithabs
#Repost  @fitnessindxb ・・・ How do you workout? 👏 #FitnessInDXB  Shared from @sarah_polefitdubai - Wearing my new set from @bombshellsportswear ... felt like having a little freestyle dance... which I neverrrr do so not the smoothest. Love this song from @dermotkennedy ... play it on repeat constantly 😍 ______________________________________ ______________________________________ #polefitness  #healthspo  #poledancing  #poledancenation  #passion  #Aerialistofig  #strongwomen  #poletrick  #fitchicks  #instafit  #fitinspiration  #fitdxb  #unitedbypole  #girlswholift  #flexibility  #polehandspring  #getfit  #getlean  #beastmode  #polepassion  #poleart  #fitfam  #worldyoga  #beauty  #dance  #yogaworld  #girlswithmuscle  #girlswithabs 
Any poles a Goal or treeee🙊🌳
Any poles a Goal or treeee🙊🌳
Sometimes, I train in spikes.
Sometimes, I train in spikes.
A beautiful message from an inspirational @aerialyogalife live-er!! — — — — — — 
Repost @aerialfairy
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Just about every year
I find myself sitting in reflection
pondering over how I have changed 
how I have grown, or not grown
it's a moment of deep honesty
of accountability
I found myself in this sobering moment
once again
and I realized
with emotions rushing through me
that regardless of the pain
the betrayals
the disappointments
...I feel only love
we often like to convince the world 
that we have no ounce of hatred within us
but often times, that is untrue
but in this moment, my sobering moment
this my truth
— I feel only love
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#inversion #aerialyoga #aerial #yogagirl#aerialfitness #aerialyogaretreat #aerialdance#aerialist #aerialhammock #aerialistofig#aerialistlife #aerialyogalove #aerialarts#yogahammock #flyingyoga #aerialflow#aerialflowyoga #holisticlifestyle #aerialsilks#yogainspiration #silks#circuseverydamnday #holistichealth #aerialsling #joyfulmovement #yogagoals#strongwomen #holisticfitness #flexibilitygoals#aerialyogaclass
A beautiful message from an inspirational @aerialyogalife live-er!! — — — — — — Repost @aerialfairy ・・・ Just about every year I find myself sitting in reflection pondering over how I have changed how I have grown, or not grown it's a moment of deep honesty of accountability I found myself in this sobering moment once again and I realized with emotions rushing through me that regardless of the pain the betrayals the disappointments ...I feel only love we often like to convince the world that we have no ounce of hatred within us but often times, that is untrue but in this moment, my sobering moment this my truth — I feel only love . . . . . . . #inversion  #aerialyoga  #aerial  #yogagirl #aerialfitness  #aerialyogaretreat  #aerialdance #aerialist  #aerialhammock  #aerialistofig #aerialistlife  #aerialyogalove  #aerialarts #yogahammock  #flyingyoga  #aerialflow #aerialflowyoga  #holisticlifestyle  #aerialsilks #yogainspiration  #silks #circuseverydamnday  #holistichealth  #aerialsling  #joyfulmovement  #yogagoals #strongwomen  #holisticfitness  #flexibilitygoals #aerialyogaclass 
Nice butt shot of my one armed #meathook. 😏😂💪🏽 #aerialstraps #circus #aerialistofig #aerialist #aerialnation #fitness #fitfam #strongnotskinny
You're are always there to lift me up ❤️ @dave__mahoney 📸 very kind stranger 👍
You're are always there to lift me up ❤️ @dave__mahoney 📸 very kind stranger 👍
* Ovale Lune * Formation intensive Cerceau Aérien * Module débutant * Formation préparant à l'enseignement * Les 28 et 29 octobre 💫
#hoop #aerialhoop #lyra #aeriallyra #cerceauaerien #cercle #teachertraining #aerialist #aerialistofig #aerialgirl #aerialgirlfly #aeriallife #aerialinspiration #cirque #circus #circuslife #circusinspiration #circusgirl #circuseveryday #ovalelune
Life is unravelling. Do I control it, or let go and see where it takes me? There's safety in correctly wrapping - the path is already chosen. But an open drop could bring pleasant unpredictability. -- Thanks again @anikarj for teaching this fun, minimal drop. It's exciting to play with different shapes and speeds :] It's good to be back training in my home studio
Life is unravelling. Do I control it, or let go and see where it takes me? There's safety in correctly wrapping - the path is already chosen. But an open drop could bring pleasant unpredictability. -- Thanks again @anikarj for teaching this fun, minimal drop. It's exciting to play with different shapes and speeds :] It's good to be back training in my home studio
One of these days my toes will be able to touch my head like this.
One of these days my toes will be able to touch my head like this.
amazing show performed by these two last night, sad that it’s the last time I’ll see their show, but so so happy for the both of them!!! #FromJadeToJoy #ncljade #ncljoy #aerialists
First time back on lyra in probably close to two months, felt both great and painful. All those previously deadened nerves came back to life. And my poor hands. I definitely missed this circular bugger though.

#aerialist #aerialistofinstagram #aerialistofig #beastlybuilt #usaerial #circusinspiration #aerialnation #aerialbeauty #circusaroundtheworld #cirque #circus #aerialhoop #aeriallyra
"Nunca pares, nunca te conformes hasta que lo bueno sea mejor y lo mejor, exelente"😊😍❤💖 @montecinosjonatan 
#trapeze #trapecio #aerialsilks #aerialfabric  #aerialtissu #aerialsilksgirl  #aerialist #aerialistofig #aerialinspiration  #aerialarts #aeriallife #circusarts #circusgirl #circuseveryday #circusinpiration
Did you know that American Circus Educators has a magazine? 📗The latest edition is live and includes an interview with Dan Roberts from @circesteem , the @smithsonianfolklife festival, an interview with Ed LeClair from @circussmirkus , photos from #aycofest2017 and more! Link in bio. 📚📲
Did you know that American Circus Educators has a magazine? 📗The latest edition is live and includes an interview with Dan Roberts from @circesteem , the @smithsonianfolklife festival, an interview with Ed LeClair from @circussmirkus , photos from #aycofest2017  and more! Link in bio. 📚📲
Just your typical hanging out on a Tuesday night... (Learning ankle hangs on sling!)
Just your typical hanging out on a Tuesday night... (Learning ankle hangs on sling!)
When you do a trick totally wrong and still find a nice shape 🤷🏻
When you do a trick totally wrong and still find a nice shape 🤷🏻
I have been overwhelmed with life lately. I have a love/hate relationship with school. I'm having a hard time retaining the material and it made me feel as though I will never be good enough, no matter how hard I try and study to become better. I had a pep talk with my boss, close friends, my family, and someone very special to give me reassurance. Thank you to everyone who has reached out to me and helped me boost my spirit and thank you for having faith in me. ❤️❤️❤️
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.#aerialist #aerialistofig #aerialistofinstagram #maleaerialist #aerialarts #aerialfitness #circuseverydamnday #circusarts #circuseverywhere #circusinspiration #straddle #middlesplits #oversplits #balance #flexibility #fitness #strength #progressnotperfection #justkeepswimming
I have been overwhelmed with life lately. I have a love/hate relationship with school. I'm having a hard time retaining the material and it made me feel as though I will never be good enough, no matter how hard I try and study to become better. I had a pep talk with my boss, close friends, my family, and someone very special to give me reassurance. Thank you to everyone who has reached out to me and helped me boost my spirit and thank you for having faith in me. ❤️❤️❤️ . . . . .#aerialist  #aerialistofig  #aerialistofinstagram  #maleaerialist  #aerialarts  #aerialfitness  #circuseverydamnday  #circusarts  #circuseverywhere  #circusinspiration  #straddle  #middlesplits  #oversplits  #balance  #flexibility  #fitness  #strength  #progressnotperfection  #justkeepswimming 
Muito calor por aqui 😑 Difícil ter ânimo pra treinar. 😥
Sequencinha inspirada na linda @amandahining 💕
Muito calor por aqui 😑 Difícil ter ânimo pra treinar. 😥 Sequencinha inspirada na linda @amandahining 💕
Lovely place 💞 Thanks for sharing @kateturli 🎈 Use #AerialMovement Or tag us for a shotout 😘
Lovely place 💞 Thanks for sharing @kateturli 🎈 Use #AerialMovement  Or tag us for a shotout 😘
Baby’s Got Back Balance
Baby’s Got Back Balance
I can't wait to learn more duo silks!! 😍 Just a year ago we had suck a hard time just finding a way to be in the silks at the same time! And look at us now! With my epic flyer: @sagafelicia and all the other talented people of @ungochnormal

#duosilk #silks #aerialistofig #aerialyoga #cirkusnormal #mightybutt
I can't wait to learn more duo silks!! 😍 Just a year ago we had suck a hard time just finding a way to be in the silks at the same time! And look at us now! With my epic flyer: @sagafelicia and all the other talented people of @ungochnormal #duosilk  #silks  #aerialistofig  #aerialyoga  #cirkusnormal  #mightybutt 
Full double baby 🤗
Full double baby 🤗
One pill makes you larger, and one pill makes you small
And the ones that mother gives you, don't do anything at all

Go ask Alice, when she's ten feet tall

And if you go chasing rabbits, and you know you're going to fall
Tell 'em a hookah-smoking caterpillar has given you the call

And call Alice, when she was just small
One pill makes you larger, and one pill makes you small And the ones that mother gives you, don't do anything at all Go ask Alice, when she's ten feet tall And if you go chasing rabbits, and you know you're going to fall Tell 'em a hookah-smoking caterpillar has given you the call And call Alice, when she was just small
Thanks for the great shot @scottandcocreative from last week performing with my tissu twin @hannah_trott_circus at The Grand Hyatt Melbourne for the Lonsec Fiscal event. Thanks @circanica fir the booking. #aerial #aerialsilks #tissu #aerialfabric #aerialist #aerialistofig #aerialbeauty #aerialnation #circus #circusaroundtheworld #circusinspiration #circuseverydamnday #circusinternational #events #entertainment #duo #duet #evententertainment #evententertainers #flexible #bendy #strong #stronggirls #fitness #fitgirls #blackandgold
Thanks for the great shot @scottandcocreative from last week performing with my tissu twin @hannah_trott_circus at The Grand Hyatt Melbourne for the Lonsec Fiscal event. Thanks @circanica fir the booking. #aerial  #aerialsilks  #tissu  #aerialfabric  #aerialist  #aerialistofig  #aerialbeauty  #aerialnation  #circus  #circusaroundtheworld  #circusinspiration  #circuseverydamnday  #circusinternational  #events  #entertainment  #duo  #duet  #evententertainment  #evententertainers  #flexible  #bendy  #strong  #stronggirls  #fitness  #fitgirls  #blackandgold 
Often finding meaning is not about doing things differently; it's is about seeing familiar things in a new way. -Rachel Naomi Remen .
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I love these split fabric sequences. I realized today how much I treat a silk like a single piece. Or even keep the two separate pieces doing symmetrical work on both sides. It's fun splitting them up and using them as individuals. Seeing my old familiar silk in a new way. ❤️
Often finding meaning is not about doing things differently; it's is about seeing familiar things in a new way. -Rachel Naomi Remen . . I love these split fabric sequences. I realized today how much I treat a silk like a single piece. Or even keep the two separate pieces doing symmetrical work on both sides. It's fun splitting them up and using them as individuals. Seeing my old familiar silk in a new way. ❤️
Training today made me realize how out of shape I am 😩 Thanks for coming out to play with me babes @mariflyin @marina_in_the_sky_ 💕
PC📷 @mariflyin
Training today made me realize how out of shape I am 😩 Thanks for coming out to play with me babes @mariflyin @marina_in_the_sky_ 💕 PC📷 @mariflyin
Don’t miss @kgkis this Friday performing with @aicircusarts at @uuchicago. 8PM! This show is a super fun, high energy, entertaining to the max AND only $25 😱Do something a little different with your Friday night 😉🙃#methosaerial #circuseverydamnday #aerialsling *
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#methosaerial #aerialdance #usaerial #aerialfabric #aerialphotography #aerialbeauty #aerialnation #aerialistofig #chidance #chicagoaerialists #aerialsilks #aerialsling #fitchicks #workhardtrainharder
Don’t miss @kgkis this Friday performing with @aicircusarts at @uuchicago. 8PM! This show is a super fun, high energy, entertaining to the max AND only $25 😱Do something a little different with your Friday night 😉🙃#methosaerial  #circuseverydamnday  #aerialsling  * * * * #methosaerial  #aerialdance  #usaerial  #aerialfabric  #aerialphotography  #aerialbeauty  #aerialnation  #aerialistofig  #chidance  #chicagoaerialists  #aerialsilks  #aerialsling  #fitchicks  #workhardtrainharder 
The circus life makes 'what's going on here' moment your norm. Warm up vibes
The circus life makes 'what's going on here' moment your norm. Warm up vibes
Thanks @vervemagazine ✨
Thanks @vervemagazine ✨
@cherrybombsofficial only have a couple more shows to go on this tour with @stonesour 🍒💣🔥 I'm sad it's ending but excited to see what's next for us!
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#Acrobatics #aerialbeauty #aerialfabric #strong #aerialfitness #aerialist #aerialistofig #fit #circuseverydamnday #circusgirls #cordelisse #pepearts #rope #ropethings #splits #stretching #fitforfun #fitness #flexibility #gymnastics #flow #poledancer #contemporary #dancer #strong #stronggirls #vagabunda #cherrybombs #lolasavage #pole
@cherrybombsofficial only have a couple more shows to go on this tour with @stonesour 🍒💣🔥 I'm sad it's ending but excited to see what's next for us! . . . . . . . . #Acrobatics  #aerialbeauty  #aerialfabric  #strong  #aerialfitness  #aerialist  #aerialistofig  #fit  #circuseverydamnday  #circusgirls  #cordelisse  #pepearts  #rope  #ropethings  #splits  #stretching  #fitforfun  #fitness  #flexibility  #gymnastics  #flow  #poledancer  #contemporary  #dancer  #strong  #stronggirls  #vagabunda  #cherrybombs  #lolasavage  #pole 
Now that it’s not 100 degrees out it feels nice to practice outside again. 🌤
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#aerialnaughtygnomes #aerialsilks #aeriallyra #minilyra #miniaeriallyra #aerialist #aerialistlife #aerialistofig #aerialhoop #aerialring #aerialpreformance #aerialpreformer
"There are two ways of spreading light: to be the candle or the mirror that reflects it" - Edith Wharton 
Photo by: Kathleen Nyberg
"There are two ways of spreading light: to be the candle or the mirror that reflects it" - Edith Wharton Photo by: Kathleen Nyberg
Throwing in some black and white for @aerialhooptricks #AHhiphold!
Throwing in some black and white for @aerialhooptricks #AHhiphold !
Excited for another @cherrybombsofficial show tonight with @stonesour 🍒💣🔥 📷 by @rockdocumentedllc
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#Acrobatics #aerialbeauty #aerialfabric #strong #aerialfitness #aerialist #aerialistofig #fit #circuseverydamnday #circusgirls #cordelisse #pepearts #rope #ropethings #splits #stretching #fitforfun #fitness #flexibility #gymnastics #flow #poledancer #contemporary #dancer #strong #stronggirls #vagabunda #cherrybombs #dancer #fire
Excited for another @cherrybombsofficial show tonight with @stonesour 🍒💣🔥 📷 by @rockdocumentedllc . . . . . . . . . #Acrobatics  #aerialbeauty  #aerialfabric  #strong  #aerialfitness  #aerialist  #aerialistofig  #fit  #circuseverydamnday  #circusgirls  #cordelisse  #pepearts  #rope  #ropethings  #splits  #stretching  #fitforfun  #fitness  #flexibility  #gymnastics  #flow  #poledancer  #contemporary  #dancer  #strong  #stronggirls  #vagabunda  #cherrybombs  #dancer  #fire 
Starting for the Miami half... hopefully this time with long runs 😂FYI running 13.1 miles the first time practically ever the day of a half marathon is not smart #halfmarathontraining #halfmarathon
Starting for the Miami half... hopefully this time with long runs 😂FYI running 13.1 miles the first time practically ever the day of a half marathon is not smart #halfmarathontraining  #halfmarathon 
The 1st part of the choregraphy I'm working on...the 1st on my lollipop :) I've still a few parts to improve before to show ya entirely...maybe I'll improve also this 1 Ahah 
#aerialistofig #aerialhoop #lyra #Lollipophoop #poledance #chairdance #yoga #fitness #passion #dance #love #kissindynamite #hairmetalmusic #rocknroll #Iwilltrytomakeita #Masterpiece #trainingoftheday #workout #hopetogainflexibilitysoon #maybeIwillshowyasomemoresoon
Where I wish I was 🌲
Where I wish I was 🌲
Más cerca del cielo 🍁🌅
📸 @danielnaviaph
Más cerca del cielo 🍁🌅 📸 @danielnaviaph
Sitting around with my broken toe cleaning videos off my phone. I am only slightly awkward doing this climb. 😂😂😂😂 #aerialist #aerialistofig #over40andfit #circuslife #circuseverydamnday #circus #tissue #silks #aerialsilks #aerialdance #aerialdancer
Sitting around with my broken toe cleaning videos off my phone. This one.... which way do my hands go? This way? That way? Oh this way! 😂😂😂😂 #aerialist #aerialistofig #over40andfit #circuslife #circuseverydamnday #circus #tissue #silks #aerialsilks #aerialdance #aerialdancer
Sitting around with my broken toe cleaning  videos off my phone. Here is one with me being sloppy and awkward. #aerialist #aerialistofig #over40andfit #circuslife #circuseverydamnday #circus #tissue #silks #aerialsilks #aerialdance #aerialdancer
Simple spin of the day... I have been working on the kicking into this backwards spin... the shapes are courtesy of @alexpoleandaerial 🙏🏽
I will continue to develop this one and play with more shapes ✨ 
Training @flyingfantastic using my free mornings from work 😊 @radpolewear from @pole_junkie
Simple spin of the day... I have been working on the kicking into this backwards spin... the shapes are courtesy of @alexpoleandaerial 🙏🏽 I will continue to develop this one and play with more shapes ✨ Training @flyingfantastic using my free mornings from work 😊 @radpolewear from @pole_junkie
Last week I brass monkeyed, unfortunately I didn't do it high enough so was pretty much on the floor!
#emmajane_aerial #pole #poler #polelove #polelover #aerialfitness #aerialfit #polerofinstagram #pdbrassmonkey #pdofinstagram #fitness #strength #polefit #polefitness #aerialist #aerialistofinstagram #aerialistofig
✨Technique Tip Tuesday! ✨
Be aware that you're not jumping to climb. Classic & Russian Climbs are a transfer of weight from your lower to upper body while using your core strength. Be sure to maintain hollow body in your torso (tail bone under and abs engaged) and be precise about how you're utilizing your upper body. Jumping to initiate each climb cheats you out of building much needed strength, may cause injury and is not technically sound. Happy climbing! Learn more technique tips on Aerial Physique TV 📺 join for only $7.50 using code INSTAGRAM www.aerialphysique.tv. ••••••••••••••••••••••••••••••••••••••
#silks #aerialist #circusarts #aeriallove #techniquetiptuesday #aerialsilks #aerialdance #aerialistofig #aerialsport #aerialtissu #fitnessmotivation
✨Technique Tip Tuesday! ✨ Be aware that you're not jumping to climb. Classic & Russian Climbs are a transfer of weight from your lower to upper body while using your core strength. Be sure to maintain hollow body in your torso (tail bone under and abs engaged) and be precise about how you're utilizing your upper body. Jumping to initiate each climb cheats you out of building much needed strength, may cause injury and is not technically sound. Happy climbing! Learn more technique tips on Aerial Physique TV 📺 join for only $7.50 using code INSTAGRAM www.aerialphysique.tv. •••••••••••••••••••••••••••••••••••••• #silks  #aerialist  #circusarts  #aeriallove  #techniquetiptuesday  #aerialsilks  #aerialdance  #aerialistofig  #aerialsport  #aerialtissu  #fitnessmotivation 
三個禮拜off silk,心傷透。😩
ただいま~ Doing music box today 🎼🎹 acted like a handicap with broken arms when I first learnt it probably a year ago. Not the smoothest transition but things start ironing out themselves somehow 😃 still can't get that leg whip to sit properly 🙅
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#aerialsilks #musicbox #aerialistofig #hkig
三個禮拜off silk,心傷透。😩 ただいま~ Doing music box today 🎼🎹 acted like a handicap with broken arms when I first learnt it probably a year ago. Not the smoothest transition but things start ironing out themselves somehow 😃 still can't get that leg whip to sit properly 🙅 . . . . . #aerialsilks  #musicbox  #aerialistofig  #hkig 
Missing a time when it wasn't 49 degrees, miss you summer come back!!!!! K thanks
Missing a time when it wasn't 49 degrees, miss you summer come back!!!!! K thanks
Who's ready to come fly with me in advanced hammock next session?? Looking forward to playing around with some old favourite moves (including this one) as well as some new optional moves 😊
Who's ready to come fly with me in advanced hammock next session?? Looking forward to playing around with some old favourite moves (including this one) as well as some new optional moves 😊
A R R I V A L: The alien trio arrives Nov 11 at the Gala Showcase during FlowMotion Symposium in Bloomington. Come see us dancing in air! #aerialsilks #aerialistofig #cirqueindy #flowmotionsymposium #spacealien #space 🌌
Day 12 of #missfillypolechallenge17 is #family! I don't think my family really get what I do most of the time .... however my pole family understand 100%! They are my support network, they understand the training and dedication involved because they do it themselves! We share the same passion @missfillypolediva #mfpc17 #polechallange #polefamily  #stormstudiosfamily #stormstudios #groupphoto #fitchicks #poledancer #poledancersofinstagram #poleaddicted #addictedtopole #poleistherapy #poleisgoodforthesoul #poledaysarehappydays #aerialfitness #aerialistofig #aerialist #vertigophotography 
This shoot was so funny @vertigo_photography_aus pack of bitches 😂 thanks for putting up with us
Day 12 of #missfillypolechallenge17  is #family ! I don't think my family really get what I do most of the time .... however my pole family understand 100%! They are my support network, they understand the training and dedication involved because they do it themselves! We share the same passion @missfillypolediva #mfpc17  #polechallange  #polefamily  #stormstudiosfamily  #stormstudios  #groupphoto  #fitchicks  #poledancer  #poledancersofinstagram  #poleaddicted  #addictedtopole  #poleistherapy  #poleisgoodforthesoul  #poledaysarehappydays  #aerialfitness  #aerialistofig  #aerialist  #vertigophotography  This shoot was so funny @vertigo_photography_aus pack of bitches 😂 thanks for putting up with us
Allow your passion to become your purpose, and one day it will become your profession. 
#aerialists #aerialsilks #aerialarts #circus #circusarts #aerialfit #aerialistofig #photoshoot #photography #aerial
In honor of my return to lyra, here’s a hot pink shot by @photoartoftec from my first hoop performance! 💖 #aerial #lyra #aerialhoop #lyralove #lyraloveaffair #hoopthereitis #pink #aerialist #aerialistofig #aerialistsofig #circus #circuseverydamnday #cirque #aerialnation
Seis días sin poder entrenar ni tocar la tela y el cuerpito te responde así!! Ahora sí más segura! 👏😅👏😅 Que motivación me da! #dalemarian #podesmas 🌟
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#aerialacrobatics #aerialfitness #aerialregrip #aerialsilks #aerialsilkslove #aerialsilk #aerialaddict #aerialfabrics #aerialrope #aerialcombo #aerialtissue #aerialbeauty #aerialistofig #aerialnation #aerialinspiracion #aerialist #aerialart #acrotelas #acrobat #regrip #regrips #aerialart #aerialarts #aerialhoop #calistnenics #circuslife
Seis días sin poder entrenar ni tocar la tela y el cuerpito te responde así!! Ahora sí más segura! 👏😅👏😅 Que motivación me da! #dalemarian  #podesmas  🌟 . #aerialacrobatics  #aerialfitness  #aerialregrip  #aerialsilks  #aerialsilkslove  #aerialsilk  #aerialaddict  #aerialfabrics  #aerialrope  #aerialcombo  #aerialtissue  #aerialbeauty  #aerialistofig  #aerialnation  #aerialinspiracion  #aerialist  #aerialart  #acrotelas  #acrobat  #regrip  #regrips  #aerialart  #aerialarts  #aerialhoop  #calistnenics  #circuslife 
So bendy!! 😍😍😍
#Repost @steph_n_rosco (@get_repost)
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Aerial hoop is something I haven't spent much time on, but is definitely an apparatus I need to explore. 🎪 @thestudioaaf #thestudioaaf
So bendy!! 😍😍😍 #Repost  @steph_n_rosco (@get_repost) ・・・ Aerial hoop is something I haven't spent much time on, but is definitely an apparatus I need to explore. 🎪 @thestudioaaf #thestudioaaf 
Trapeze doubles fun with @aerial_enigma
Trapeze doubles fun with @aerial_enigma
This time last year I had a one month old baby, I was up to a scratch with all my admin and had done so much organising for my business in the weeks leading up to having Lincoln.... TODAY I'm absolutely swamped in all of it 🙈but do you know what, I really wouldn't have it any other way because everything is ticking over as it needs to, my boy is healthy, life is good and family time is LIFE! 
Are you a working mum?
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#workingmum#businesswoman#kellyhorneaerialsilks#aerialist#aerialistofig#sheislight#communityovercompetition#justgoshoot#familyislife#babyboy#postpartumbody#luxnoire#kimono#mumandsontime#selfemployed#gritandvirtue#fitfam#photooftheday#adminsneeded#paperworkfordays#mumstheword
This time last year I had a one month old baby, I was up to a scratch with all my admin and had done so much organising for my business in the weeks leading up to having Lincoln.... TODAY I'm absolutely swamped in all of it 🙈but do you know what, I really wouldn't have it any other way because everything is ticking over as it needs to, my boy is healthy, life is good and family time is LIFE! Are you a working mum? • • • #workingmum #businesswoman #kellyhorneaerialsilks #aerialist #aerialistofig #sheislight #communityovercompetition #justgoshoot #familyislife #babyboy #postpartumbody #luxnoire #kimono #mumandsontime #selfemployed #gritandvirtue #fitfam #photooftheday #adminsneeded #paperworkfordays #mumstheword 
#Repost @stormstudioswarragul (@get_repost)
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Student profile 💜 Kristel Corredig @kristelcorredig 💜 'I started pole almost 2 years ago, after a friend wanted to give it a shot. I was hesitant because I was 118kgs. I had muscle separation after having my two girls and also mentally, coming off the back of a rough patch after getting out of a mother and baby, psych unit. Pole had me hooked immediately. I love it and everything it does for me. Confidence, strength, self assurance, and love. I have met so many beautiful humans that I call my friends today. I am still as addicted to pole and slightly more broke... But they do say you can't put a price on happiness... well pole heels... But that's it.'
#poleinspiration #aerialbeauty #progress #poleprogress #nevergiveup #poledancersofig #poledancersofinstagram #poledancer #aerialist #aerialistofig #aerialfitness #polefit #strongissexy #fitchick #stormstudios #stormstudioswarragul #warragul
#Repost  @stormstudioswarragul (@get_repost) ・・・ Student profile 💜 Kristel Corredig @kristelcorredig 💜 'I started pole almost 2 years ago, after a friend wanted to give it a shot. I was hesitant because I was 118kgs. I had muscle separation after having my two girls and also mentally, coming off the back of a rough patch after getting out of a mother and baby, psych unit. Pole had me hooked immediately. I love it and everything it does for me. Confidence, strength, self assurance, and love. I have met so many beautiful humans that I call my friends today. I am still as addicted to pole and slightly more broke... But they do say you can't put a price on happiness... well pole heels... But that's it.' #poleinspiration  #aerialbeauty  #progress  #poleprogress  #nevergiveup  #poledancersofig  #poledancersofinstagram  #poledancer  #aerialist  #aerialistofig  #aerialfitness  #polefit  #strongissexy  #fitchick  #stormstudios  #stormstudioswarragul  #warragul 
Student profile ~
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💜 Kristel Corredig @kristelcorredig 💜
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~ 'I started pole almost 2 years ago, after a friend wanted to give it a shot. I was hesitant because I was 118kgs. I had muscle separation after having my two girls and also mentally, coming off the back of a rough patch after getting out of a mother and baby, psych unit. Pole had me hooked immediately. I love it and everything it does for me. Confidence, strength, self assurance, and love. I have met so many beautiful humans that I call my friends today. I am still as addicted to pole and slightly more broke... But they do say you can't put a price on happiness... well pole heels... But that's it.'
#studentprofile #poleinspiration #aerialbeauty #progress #poleprogress #nevergiveup #poledancersofig #poledancersofinstagram #poledancer #aerialist #aerialistofig #aerialfitness #polefit #strongissexy #fitchick #stormstudios #stormstudioswarragul #warragul #jointhefun
Student profile ~ ~ 💜 Kristel Corredig @kristelcorredig 💜 ~ ~ 'I started pole almost 2 years ago, after a friend wanted to give it a shot. I was hesitant because I was 118kgs. I had muscle separation after having my two girls and also mentally, coming off the back of a rough patch after getting out of a mother and baby, psych unit. Pole had me hooked immediately. I love it and everything it does for me. Confidence, strength, self assurance, and love. I have met so many beautiful humans that I call my friends today. I am still as addicted to pole and slightly more broke... But they do say you can't put a price on happiness... well pole heels... But that's it.' #studentprofile  #poleinspiration  #aerialbeauty  #progress  #poleprogress  #nevergiveup  #poledancersofig  #poledancersofinstagram  #poledancer  #aerialist  #aerialistofig  #aerialfitness  #polefit  #strongissexy  #fitchick  #stormstudios  #stormstudioswarragul  #warragul  #jointhefun 
This angle is too awesome!! 😂 Remember to book for your classes this week! Choose from a wide range of classes including pole, chair and aerial. 👌🏻You can book through our app or email singapore@milanpoledance.com if you need any help! 
#Repost @lebearpolarr ・・・
So happy I got to doubles with @ah_jas_ah one more time! @alienizer93 in the bg really makes the video look very Cirque du Soleil☀️ #milanpoledancestudiosg
This angle is too awesome!! 😂 Remember to book for your classes this week! Choose from a wide range of classes including pole, chair and aerial. 👌🏻You can book through our app or email singapore@milanpoledance.com if you need any help! #Repost  @lebearpolarr ・・・ So happy I got to doubles with @ah_jas_ah one more time! @alienizer93 in the bg really makes the video look very Cirque du Soleil☀️ #milanpoledancestudiosg 
We had an amazing workshop with @alfamarksford at the weekend. Thank you for sharing your skills with us! 💪🏻✨
We had an amazing workshop with @alfamarksford at the weekend. Thank you for sharing your skills with us! 💪🏻✨
Becoming to love silks more and more
Becoming to love silks more and more
Such a good training session last night, felt good to be back 💪🏻💪🏻
Such a good training session last night, felt good to be back 💪🏻💪🏻
Caroline at Thursdays Aerial Circus class :) love seeing excited faced when people ‘nail’ a new move 💕 #aerialhoop #aerial #aerialist #inverness #invernesspole #invernesspoleandaerialcircus #aerialistofig #circuseverydamnday #circus