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Although I messed up so many times in this video there are still many things I’ve improved on, I have so much fun at silks! #silks #aerialsilks #aerialogy #bloomingtonindiana #learning
Very, very excited about our student showcase on Sunday! Nervous too, it's showtime!

If you're in Delhi this coming weekend, please do come in and see what our teacher @dashafogel and students have made together. More hard and beautiful craft!

Photo credit the wonderful Shruti Dutta, @moridesigns

#aerial #aerialart #aerialarts #aerialdance #aerialsilks #aerialfitness #aerialist #aerialsilk #aerialistofig #aerialists #aerialistsofinstagram #circus #circusarts #circuscircus #circuseverydamnday #circusinspiration #circusinternational #circuslife #cirque #cirqueway #delhirock
Very, very excited about our student showcase on Sunday! Nervous too, it's showtime! If you're in Delhi this coming weekend, please do come in and see what our teacher @dashafogel and students have made together. More hard and beautiful craft! Photo credit the wonderful Shruti Dutta, @moridesigns #aerial  #aerialart  #aerialarts  #aerialdance  #aerialsilks  #aerialfitness  #aerialist  #aerialsilk  #aerialistofig  #aerialists  #aerialistsofinstagram  #circus  #circusarts  #circuscircus  #circuseverydamnday  #circusinspiration  #circusinternational  #circuslife  #cirque  #cirqueway  #delhirock 
Never believe someone who said you can't, you can do more then you know!  Shine -fitness that inspires you to do more...😉😊
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#fitness #aerial #youcan #lasvegas #aerialfit #aerialfitness #aerialsilks #aerialyoga #funfitness #fitspo
#ShineFitnessLV .
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@flynhgh 
@lleessii 
@shyamtara 
@vanessa_aviles 
@dima.shine
Getting ready for our performance in a couple weeks ❤️ @elevateaerial .
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#elevate #aerialsilks #silks #routine #flyin #aerial #circus #practicemakesperfect #syncranized
The rest of the sequence :) @thecircuscentre
The rest of the sequence :) @thecircuscentre
#мы_любим_вираж #воздушныеполотна #aerialsilks #aerial_virage #элементынаполотнах #воздушнаягимнастика #акробатика
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📞 335 64 00, 
8-923-172-27-80, ул. Арбузова 1/1 
8-961-229-16-60, ул. Гоголя 33/1
Had an absolute blast performing with @circusvargasofficial this weekend @promenade_temecula . What a beautiful way to start the holiday season. Had the pleasure of performing with @anataliav ...beautiful voice!

#aerialsport #aerialsilks #aerialtissu #aerialhoop  #aerialhooptricks #christmas #holidayseason #circus #acrobat #circusinspiration #pepearts #circuseverydamnday #aeriallyra #aerialnation #aerialbeauty #cirquedugram #cirquegram #aerialaesthetic #aerialist #aerialmovement #cirqfit
Had an absolute blast performing with @circusvargasofficial this weekend @promenade_temecula . What a beautiful way to start the holiday season. Had the pleasure of performing with @anataliav ...beautiful voice! #aerialsport  #aerialsilks  #aerialtissu  #aerialhoop  #aerialhooptricks  #christmas  #holidayseason  #circus  #acrobat  #circusinspiration  #pepearts  #circuseverydamnday  #aeriallyra  #aerialnation  #aerialbeauty  #cirquedugram  #cirquegram  #aerialaesthetic  #aerialist  #aerialmovement  #cirqfit 
Who's your aerial partner? The yin to your yang?

We love this duo! @backyard_circus @dannadudai @talkar 📷: @elishiri
Who's your aerial partner? The yin to your yang? We love this duo! @backyard_circus @dannadudai @talkar 📷: @elishiri
I'm so excited to be collaborating with @arkansascircusarts @bespokemg and @balancelighting for the first installment of #SAS #SignatureArtistSeries in the warehouse district near Cajuns Wharf! Mark your calendars for Dec. 9th! ✨ #arkansascircusarts #aerialist #aerialsilks #circus
That’s my friend Chelsea! @evacado Good job, @verticalelementsent! #stiltwalker #aerialhoop #aerialsilks #verticalelements
From our photoshoot with @parispics_ak a few weeks ago. 😍💜 Not sure if this is an actual pose but I liked it! 🤷‍♀️ #goldenheartak #AerialistofAlaska #aerialsilks #aerialist #alaskanaerialist
Dueto: "explosión" 🔥
@cristal_alejandro @alondra_dmz723 
#dueto #aerialsilks #fire #explosion  #woman #strong #split #flex #circus #aerialgirl #two #👯 #💃 #🎪
Sometimes you find your roots in the air. 💫🦋🐝 💫working candy roll at open gym #practice #aerialart #aerialsilks #aerialist #circusarts #training #fitgirls #learning #growing #atlanticcoasttumbling @atlanticcoastacro @kaelibethrose
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Doing my favourite thing in the world- Performing Aerials!  It’s been about  10 years since I became a professional aerialist and it’s been the best 10 years of my life.  It’s taken me all around the world and back led me to some of the most inspirational, warmest, funniest, bravest and most honest kindred spirit friends - my circus family. I work in the most amazing circus community of Halifax and now thanks to instagram I am inspired by people all over the world who i’ve never even met but love connecting with!

photo by @alteregohalifax ❤️ #love #aerials #aerialist #aerialistofig #circus #cirque #potd #silks #aerialsilks #tissu #telas #performer #halifax #novascotia #fitness #art #aerialdance #mypassion #happy #aerialsling #show #showphoto #performance #circuslife #circusfamily
🦋 Doing my favourite thing in the world- Performing Aerials! It’s been about 10 years since I became a professional aerialist and it’s been the best 10 years of my life. It’s taken me all around the world and back led me to some of the most inspirational, warmest, funniest, bravest and most honest kindred spirit friends - my circus family. I work in the most amazing circus community of Halifax and now thanks to instagram I am inspired by people all over the world who i’ve never even met but love connecting with! photo by @alteregohalifax ❤️ #love  #aerials  #aerialist  #aerialistofig  #circus  #cirque  #potd  #silks  #aerialsilks  #tissu  #telas  #performer  #halifax  #novascotia  #fitness  #art  #aerialdance  #mypassion  #happy  #aerialsling  #show  #showphoto  #performance  #circuslife  #circusfamily 
#Repost @dan4ick69_batut4ick (@get_repost)
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Первый мужской 💪💪💪 дуэт в Казахстане, по шестовой акробатике! 😁
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Запись в группы и на индивидуальные занятия по телефону 📲87018889907/WhatsApp, Direct. ⠀⠀⠀⠀⠀⠀
🔻ПРОБНОЕ ЗАНЯТИЕ БЕСПЛАТНО🔻
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#polesportalmaty #streching #poledance #sportgirl #poleexotic #растяжкаалматы #полдэнсалматы #шпагаталматы #пилон
#polefitness #aerialhoop #aerialsilks #воздушнаягимнастиканаполотнах  #воздушнаягимнастика  #полдэнс  #лучшаястудия #polesport #ялюблюспорт#воздушнаяакробатика #танецнапилоне  #воздушноекольцо #polekids #poledancestudio #almatycity #almaty #poledancealmaty #stretchingalmaty #стетчингалматы  #tinybirdy_dancestudio
#Repost  @dan4ick69_batut4ick (@get_repost) ・・・ Первый мужской 💪💪💪 дуэт в Казахстане, по шестовой акробатике! 😁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ _____ Запись в группы и на индивидуальные занятия по телефону 📲87018889907/WhatsApp, Direct. ⠀⠀⠀⠀⠀⠀ 🔻ПРОБНОЕ ЗАНЯТИЕ БЕСПЛАТНО🔻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #polesportalmaty  #streching  #poledance  #sportgirl  #poleexotic  #растяжкаалматы  #полдэнсалматы  #шпагаталматы  #пилон  #polefitness  #aerialhoop  #aerialsilks  #воздушнаягимнастиканаполотнах  #воздушнаягимнастика  #полдэнс  #лучшаястудия  #polesport  #ялюблюспорт #воздушнаяакробатика  #танецнапилоне  #воздушноекольцо  #polekids  #poledancestudio  #almatycity  #almaty  #poledancealmaty  #stretchingalmaty  #стетчингалматы  #tinybirdy_dancestudio 
Trying something new, 2nd session on the aerial silks. Bloody good fun
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#circus #silks #aerialsilks #aerial #flow #veganathlete #vegansofig #vegan #parkour #freerunning #climbing #flow #drop
This spin is so simple and I love it! 😍
This spin is so simple and I love it! 😍
Доброе утро, друзья!😊
В нашей студии вас ждут танцы до упаду💃 и трюки до приятной усталости в мышцах🤸🏻‍♂️.
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✒Записывайтесь и приходите попилонить, потянуться на шпагаты и полетать на полотнах под чутким руководством наших педагогов👌.
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🏵РАСПИСАНИЕ НА ВТОРНИК (21 ноября)🏵:
🎪Зал № 1 
10:00 - Fitness Pole Dance (ср.уровень) - Валерия Анциферова 
11:00 - Fitness Pole Dance (начинающие) - Валерия Анциферова 
12:00 - Fitness Pole Dance (с нуля) - Валерия Анциферова 
18:00 - Fitness Pole Dance (с нуля) - Татьяна Дубовик 
19:00 - Fitness Pole Dance (ср. уровень) - Юлия Титова
21:00 - Exotic Pole Dance (с нуля) - Светлана Запарина.
🎪Зал № 2 
12:00 - Aerial Silks (воздушные полотна) - Анастасия Уланова 
13:00 - Стретчинг (растяжка на шпагат) - Анастасия Уланова 
17:00 - Aerial Silks (воздушные полотна/ДЕТИ) - Александра Белкова 
18:00 - Стретчинг (растяжка на шпагат) - Светлана Запарина 
19:00 - Aerial Silks (воздушные полотна/с нуля) - Александра Белкова 
20:00 - Aerial Silks (воздушные полотна/ср.уровень) - Александра Белкова.
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📝 ЗАПИСЬ НА ЗАНЯТИЯ в Директ..
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☎ ТЕЛ. 777 49 66/8 951 786 90 66..
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📭 АДРЕС: Сони Кривой 73, 6 этаж..
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💜До встречи в GLOBAL DANCE 💜..
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#stglobaldance #globaldance74 #iloveglobaldance #глобалдэнс #poleschool #poledance #polesport #шестоваяакробатика #pole #пилон #танецнапилоне #exoticpoledance #exotic #fitness #будьвформе #красивоетело #aerialsilks #воздушныеполотна #aerials #aerialdance #воздушнаягимнастика #стретчинг #растяжка #шпагат #гибкость #тренировки #расписание #запись #челябинск
Доброе утро, друзья!😊 В нашей студии вас ждут танцы до упаду💃 и трюки до приятной усталости в мышцах🤸🏻‍♂️. . ✒Записывайтесь и приходите попилонить, потянуться на шпагаты и полетать на полотнах под чутким руководством наших педагогов👌. . 🏵РАСПИСАНИЕ НА ВТОРНИК (21 ноября)🏵: 🎪Зал № 1 10:00 - Fitness Pole Dance (ср.уровень) - Валерия Анциферова 11:00 - Fitness Pole Dance (начинающие) - Валерия Анциферова 12:00 - Fitness Pole Dance (с нуля) - Валерия Анциферова 18:00 - Fitness Pole Dance (с нуля) - Татьяна Дубовик 19:00 - Fitness Pole Dance (ср. уровень) - Юлия Титова 21:00 - Exotic Pole Dance (с нуля) - Светлана Запарина. 🎪Зал № 2 12:00 - Aerial Silks (воздушные полотна) - Анастасия Уланова 13:00 - Стретчинг (растяжка на шпагат) - Анастасия Уланова 17:00 - Aerial Silks (воздушные полотна/ДЕТИ) - Александра Белкова 18:00 - Стретчинг (растяжка на шпагат) - Светлана Запарина 19:00 - Aerial Silks (воздушные полотна/с нуля) - Александра Белкова 20:00 - Aerial Silks (воздушные полотна/ср.уровень) - Александра Белкова. . 📝 ЗАПИСЬ НА ЗАНЯТИЯ в Директ.. . ☎ ТЕЛ. 777 49 66/8 951 786 90 66.. . 📭 АДРЕС: Сони Кривой 73, 6 этаж.. . 💜До встречи в GLOBAL DANCE 💜.. . #stglobaldance  #globaldance74  #iloveglobaldance  #глобалдэнс  #poleschool  #poledance  #polesport  #шестоваяакробатика  #pole  #пилон  #танецнапилоне  #exoticpoledance  #exotic  #fitness  #будьвформе  #красивоетело  #aerialsilks  #воздушныеполотна  #aerials  #aerialdance  #воздушнаягимнастика  #стретчинг  #растяжка  #шпагат  #гибкость  #тренировки  #расписание  #запись  #челябинск 
A little single foot lock sequence I have been working on. @thecircuscentre
A little single foot lock sequence I have been working on. @thecircuscentre
@voleraerial showed us a sneaky way into arrow today. 🤫🏹🤫
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#aerialsilks #aerial #circusfitness #circus #circuseverydamnday #circusstrong #strongnotskinny
Goofing around after Aerial Fit @elevatedaerials513 with @deandrakramer12 and @triciakramer #aerialsilks #workout #silks #lyra #sisters @swiftmovementstudio
"Strength and growth come only through continuous effort and struggle." 💙 Loving every moment of this journey...and missing those warmer days.
#aerial #aerialsilks #fabric #tissu #aerialistsofig #dreadlocks
La noche se detuvo para mí. No importaba morir mostrado. Desde lo alto, caí rondando. En mis volteretas vi ojos que nunca había visto. Y me miraban. 
Ya no se podía retroceder. .

Después de ligar sueño y vida, luego de traspasar la cortina de la noche y de ser visto por aquellos tantos ojos, ya ni siquiera valdría volver al piso. Solo valía estar en lo alto y volver a mirar todos esos ojos que nunca había visto. •Reinventario | Clodovaldo Hernández•

__ 📷: @acilegna.sn .

__ 🎪: Cuenta cuerpo - 1er encuentro de aerialistas y creadores del espacio aéreo. 
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#circus #circuslife #aerialist #aerial #aerialsilks #fly #night #aeriallover
La noche se detuvo para mí. No importaba morir mostrado. Desde lo alto, caí rondando. En mis volteretas vi ojos que nunca había visto. Y me miraban. Ya no se podía retroceder. . Después de ligar sueño y vida, luego de traspasar la cortina de la noche y de ser visto por aquellos tantos ojos, ya ni siquiera valdría volver al piso. Solo valía estar en lo alto y volver a mirar todos esos ojos que nunca había visto. •Reinventario | Clodovaldo Hernández• __ 📷: @acilegna.sn . __ 🎪: Cuenta cuerpo - 1er encuentro de aerialistas y creadores del espacio aéreo. ___________________________ #circus  #circuslife  #aerialist  #aerial  #aerialsilks  #fly  #night  #aeriallover 
Day 20 #30DaysofYogaTrapeze POSE: #conditioningexercise
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Crunches baby!!!!
Hosts : @uniqueaerialists @aerialbeauty @jadore.vanessa 
Sponsors : @yogabodyfitness @confusedgirlactive @lyfe_tea @koruailtd
💜 🙏
#yoga #yogaposes #yogainspiration #yogapants #yogachallenge #yogaeverydamnday #yogapose #yogalove #aerialyoga #yogatrapeze #yogahammock #aerialarts #aerialfitness #aerialsilks #aerialhammock #aeriallove #circus #circuscircus #circuseverydamnday #circusinspiration #lifeisbetterupsidedown #aerialistsofig #aerialists #aerialist #dd30ac
Day 20 #30DaysofYogaTrapeze  POSE: #conditioningexercise  〰〰〰〰〰〰 Crunches baby!!!! Hosts : @uniqueaerialists @aerialbeauty @jadore.vanessa Sponsors : @yogabodyfitness @confusedgirlactive @lyfe_tea @koruailtd 💜 🙏 #yoga  #yogaposes  #yogainspiration  #yogapants  #yogachallenge  #yogaeverydamnday  #yogapose  #yogalove  #aerialyoga  #yogatrapeze  #yogahammock  #aerialarts  #aerialfitness  #aerialsilks  #aerialhammock  #aeriallove  #circus  #circuscircus  #circuseverydamnday  #circusinspiration  #lifeisbetterupsidedown  #aerialistsofig  #aerialists  #aerialist  #dd30ac 
Going to the Southern Hemisphere for my usual winter time was the smartest thing I’ve ever done. #australia #noosa #aerialsilks #beach
Follow your soul. It knows the way #aerialsilks
Just sitting around... #aerialsilks #aerialfit #abovegroundaaf
A little sampling from class tonight. Finally feeling strong again! Take that, shoulder!
#aerialsilks #moxiemischief #circuseverydamnday #aerialistsofig #dallascircus
Sailing through to Thanksgiving like 🤸🏼‍♀️🎪🎀💪🏻 #aerialantics #aerialsilks #silks #aerialclt #thisweekinaerialclass #sail
Finding some quiet in unusual places, and seeing our world upside down 🦋 @marisuela Thanks for a beautiful class today! #aerialyoga #aerialsilks #aerial #upsidedown #inversion #yoga #aerialfit
Stepping out of my comfort zone tonight and trying an aerial pilates class. I am not sure if my body liked all of the upside down work, but I had fun!
Stepping out of my comfort zone tonight and trying an aerial pilates class. I am not sure if my body liked all of the upside down work, but I had fun!
💭Y si No nos costara vivir... ¿Que valor tendría la Vida?‼️.
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Con La Fuerza de mi Corazon ❤️.
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#aerialsilks #aerialist #acrobatics #training #flexibility #flying #usaerial #venezuela #boy #fitness #focus #me #men #boy #fashion #love #guy #sports #art #artist #ecuador #circus #circusartistcirque #aerialhammock #pepearts #aerialnation #aerialguys #quito
My girl performing in the latest Aerial show Steampunk. Super proud of her!! 🧡👯‍♀️ #aerialsilks #aerial #steampunk #show #photography #goldcoast #proudmama
Pretty stoked I can do this spin without hands now!! ❤️❤️❤️
#poledance #poledancing #polefitness #poleart #poledancer #polepractice #polerina #aerialsilks #aerialdance
Contortion training with this one last weekend! He’s so awesome @dszmjaka !! @rockymtballet #dancer #dancers #contortion #contortionist #awesome #flexible #flexibility #headtotoes #gymnast #aerialsilks #aerialist #training #contortionistsofig #contortiontraining #dancingwithgiants
You only loose what you cling to 🙏 ~ Buddha #aerialyoga #aerialsilks #floatingyoga #buddhapose #antigravityyoga #hammock #yoga #instayoga #workout #yogaswing
Yesterday I was exploring a transition out of one of my climbs. Needs a whole lot of cleaning but I like where it's heading!!!! #circuslife #circus #circuseverydamnday🎪 #circuseverydamnday #aesthetic #aerialawareness #aerials #aerialyoga #aerial #aerialsilks #silks #tissu # tissue
Playing around on the swings tonight after doing Thai massage yoga in Acro @integralyogaprinceton 😀 thanks for the pictures @yogabybob 
#yoga #aerialsilks #aerialyoga #bending #yogaeverydamnday
Wait i found this 🆒🆕 (to me) way into a footlock tonight and I’m in love. .
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#detroitcircus #detroitflyhouse #aerialist #aerialsilks #aerialtissu #aerialfabric #splittissu #footlock #splits #practice #sequencing
When you think you’re arching your back but the camera shows otherwise 😂 #aerialsilks
When you think you’re arching your back but the camera shows otherwise 😂 #aerialsilks 
Back to silks tonight for the first time in a few weeks... Fabric is always a humbling experience. Let’s just say, I’ve never worried about getting tangled in my hoop... #beginnersilks #aerialsilks #circuseverydamnday #hangingbyaknee
I'm not strong enough yet to do this without the knot, but one day I will be! Gazelle knee cinch to hip hang. @aerialorchid #aerialclt #aerialantics #aerialsilks #gettingstronger
First there was #aerialdad Now there's #aerialmom #aerialsilks #nashvillefitness #nashvilleaerial ❤️❤️❤️
So happy to have someone in town to do aerial with! Thanks Morgan for sharing the passion! #aerial #aerialsilks #aerilistofig #fitmoms #strongmoms #womanempowerment #doubles @mojohnson1992
This isn’t  as strong and smooth as I’d like to be when sharing aerials, but I am proud that I conquered this $&@$ Monkey Punch Climb, even while I’m in mediocre shape. Just sayin... I did a thing. 
#aerialsilks #idontknowthissong #sailorclimb #aerialnation #circus #aerialist #silks #dancersover40 #workout #strongwomen #doitanyway #buildstrength #acro #acroyoga #instayoga #instadance #instacircus #instaaerial #instafit #instafollow #redhead
Yay!! Can’t wait. Great festivities in store this holiday season 💗 thank you @dreya_weber!!! •
If you’re in the Cincinnati area this weekend, please check out the workshops below 👇
#Repost @elevatedaerials513 (@get_repost)
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We are SO excited to have this beautiful lady @dreya_weber out to teach workshops at our studio this coming weekend! It’s not too late to register - click the link in bio or visit www.elevated-aerials.com/classes for more information. Happy Thanksgiving from all of us at @elevatedaerials513 🍂 •
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#aerialsilks #aerialistofig #aerialarts #aerialfabric #flexibility #dance #aerialnation #aerialfitness #fitness #gym #aerials #circus #cirque #silks #aerialsilk #tissu #strength  #aerialdance #cincinnati #elevatedaerials #aerialsling #aerialhammock #sling #hammock #lyra #aerialhoop
Yay!! Can’t wait. Great festivities in store this holiday season 💗 thank you @dreya_weber!!! • If you’re in the Cincinnati area this weekend, please check out the workshops below 👇 #Repost  @elevatedaerials513 (@get_repost) ・・・ We are SO excited to have this beautiful lady @dreya_weber out to teach workshops at our studio this coming weekend! It’s not too late to register - click the link in bio or visit www.elevated-aerials.com/classes for more information. Happy Thanksgiving from all of us at @elevatedaerials513 🍂 • • #aerialsilks  #aerialistofig  #aerialarts  #aerialfabric  #flexibility  #dance  #aerialnation  #aerialfitness  #fitness  #gym  #aerials  #circus  #cirque  #silks  #aerialsilk  #tissu  #strength  #aerialdance  #cincinnati  #elevatedaerials  #aerialsling  #aerialhammock  #sling  #hammock  #lyra  #aerialhoop 
and it hit me...
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a playlist inspired by those moments that just hit you, change you and inspire you.
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Loving this song - board that plane by @honeysuckleband.
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(new playlist link in profile)
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#choosejoy🌞 #aerialyoga #lets_vibe
and it hit me... _ a playlist inspired by those moments that just hit you, change you and inspire you. _ Loving this song - board that plane by @honeysuckleband. _ (new playlist link in profile) _ #choosejoy 🌞 #aerialyoga  #lets_vibe 
Just hanging around on a Monday evening...🤸🏻‍♀️🎪🙃 Hope your all having a great night! ☺️✌🏻
#autumn #mygranddaughter #aerialsilks #circuskid #fearless #bouncegymnastics #circusarts
We are SO excited to have this beautiful lady @dreya_weber out to teach workshops at our studio this coming weekend! It’s not too late to register - click the link in bio or visit www.elevated-aerials.com/classes for more information. Happy Thanksgiving from all of us at @elevatedaerials513 🍂 •
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#aerialsilks #aerialistofig #aerialarts #aerialfabric #flexibility #dance #aerialnation #aerialfitness #fitness #gym #aerials #circus #cirque #silks #aerialsilk #tissu #strength  #aerialdance #cincinnati #elevatedaerials #aerialsling #aerialhammock #sling #hammock #lyra #aerialhoop
We are SO excited to have this beautiful lady @dreya_weber out to teach workshops at our studio this coming weekend! It’s not too late to register - click the link in bio or visit www.elevated-aerials.com/classes for more information. Happy Thanksgiving from all of us at @elevatedaerials513 🍂 • • #aerialsilks  #aerialistofig  #aerialarts  #aerialfabric  #flexibility  #dance  #aerialnation  #aerialfitness  #fitness  #gym  #aerials  #circus  #cirque  #silks  #aerialsilk  #tissu  #strength  #aerialdance  #cincinnati  #elevatedaerials  #aerialsling  #aerialhammock  #sling  #hammock  #lyra  #aerialhoop 
I wish I had the hamstring flexibility to make this look better but I'm still pretty satisfied with this killer combo from our impromptu "Sling 4" class today with @sarahjadepole.
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#aerialsilks #aerial #silks #aerialsling #gohardnothome #teamstrong #mightygrip #harderthanitlooks #strong #training #trainhard #fitness #workout #exercise #motivation #healthy #gym #fit #forever #fitnessjourney #gains #fitspiration#strength #acrobatics #acro #gymnastics #gymnasts #nailedit #circus #cirque
I wish I had the hamstring flexibility to make this look better but I'm still pretty satisfied with this killer combo from our impromptu "Sling 4" class today with @sarahjadepole. . . #aerialsilks  #aerial  #silks  #aerialsling  #gohardnothome  #teamstrong  #mightygrip  #harderthanitlooks  #strong  #training  #trainhard  #fitness  #workout  #exercise  #motivation  #healthy  #gym  #fit  #forever  #fitnessjourney  #gains  #fitspiration #strength  #acrobatics  #acro  #gymnastics  #gymnasts  #nailedit  #circus  #cirque 
I love flying ☪️🕉💜 #love #life #dance #aerial #aerialsilks #florida #flow