About a week late cause I was busy, but I finally uploaded this full body workout!! Link in bio don't forget to subscribe!
Full body splits are amazing for growth and especially for fat loss. Check out this workout and my thoughts on full body now!
We have commissioned a limited run of a casual Tshirt intended for everyday wear on Teespring.com
We have a variety of colours available
The tshirts are unisex so please choose your fits accordingly.
As these are commissioned pieces we have no control over the production or distribution of these pieces. Any questions should be and will be forwarded to Teespring.com
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Grab yours now!
Fuck around week!!! Over three days i hit 280kg sumo (10kg pb) 240kg high bar squat (20kg pb) 142.5kg close drip bench (2.5kg all time pb) 272.5kg conventional (2.5kg pb from 3 days before) and a 115kg snatch (15kg pb). Back to proper non stupidness next week 😅
Happy #PERFORMANCE Friday! Every Friday we will be giving a shout out to our fans that are performing at their best. All you have to do is:
1.Take a picture with your GallonGear.
2. MUST HASHTAG #GallonGear so I can find your picture 😊(if your profile is set to private I won't be able to see your post if we're are not friends.)
3. Follow us.
4. And Tell us how your GallonGear helps you to stay hydrated and organized.
@dee_casillas_ is performing at his best by staying hydrated and organized with GallonGear!
What keeps you hydrated?