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🌺Memories of the Past🌺
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♥️ I'm missing this girl so much ♥️ But I know she's living it up at college! . .
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#justgoshoot #instagoodmyphoto #instaphoto #picoftheday #photooftheday #photography #iphoneography #500px #pictureoftheday #camera #photoshop #instadaily #igers #sunset #cityscape #hdr #instafocus #igworldclub #visuals #aesthetics #travellingthroughtheworld #wanderlust
🌺Memories of the Past🌺 ..…....………………....….….......……..……....… ♥️ I'm missing this girl so much ♥️ But I know she's living it up at college! . . . . #justgoshoot  #instagoodmyphoto  #instaphoto  #picoftheday  #photooftheday  #photography  #iphoneography  #500px  #pictureoftheday  #camera  #photoshop  #instadaily  #igers  #sunset  #cityscape  #hdr  #instafocus  #igworldclub  #visuals  #aesthetics  #travellingthroughtheworld  #wanderlust 
Encuentro de amigos queridos para celebrar nuestros 5 cumpleaños en conjunto. Tarde pero seguro. Que rico la pasamos. Gracias. y ese Ajiaco Colombiano quedo demasiado Bueno. 
#drsotomontenegro #sotomontenegromd #ConcienciaGlobal #SomosNaturalLook #cosmetic #aesthetics #plasticsurgery #cirugia #cirugiaplastica #plastica #like #rino #rinoplastia #rhinoplasty #botox #toxinabotulinica #rejuvenecimiento #protesis #mamoplastia #pexiamamaria #liketolike #aumento #follow #followme #caracas #venezuela #fashion #moda #Belleza
Encuentro de amigos queridos para celebrar nuestros 5 cumpleaños en conjunto. Tarde pero seguro. Que rico la pasamos. Gracias. y ese Ajiaco Colombiano quedo demasiado Bueno. #drsotomontenegro  #sotomontenegromd  #ConcienciaGlobal  #SomosNaturalLook  #cosmetic  #aesthetics  #plasticsurgery  #cirugia  #cirugiaplastica  #plastica  #like  #rino  #rinoplastia  #rhinoplasty  #botox  #toxinabotulinica  #rejuvenecimiento  #protesis  #mamoplastia  #pexiamamaria  #liketolike  #aumento  #follow  #followme  #caracas  #venezuela  #fashion  #moda  #Belleza 
Creamy Lemon Parmesan Chicken (Piccata)
Recipe By: @cafedelites
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Ingredients:
2 large boneless and skinless chicken breasts, halved horizontally to make 4
2 tablespoons flour (all purpose or Tapioca)
2 tablespoons finely grated fresh Parmesan cheese
1 teaspoon salt
Cracked pepper
Light spray of cooking oil
1 tablespoon olive oil
2 teaspoons ghee (or spread of choice)
2 tablespoons minced garlic
Juice of 1 lemon
1¼ cup chicken broth
½ cup milk (or coconut cream)
⅓ cup fresh grated Parmesan cheese
2 tablespoons capers (plus 2 tablespoons extra to garnish)
1 teaspoon cornstarch mixed with 1 tablespoon of water
2 tablespoons fresh parsley
Instructions:
Lightly spray pan/skillet with a light coating of cooking oil spray and heat over medium-hight heat. In a shallow bowl, combine the flour and parmesan cheese. Season the chicken with salt and pepper; dredge in the flour mixture; shake off excess and set aside.
Heat the 1 tablespoon of oil and 2 teaspoons ghee in a large skillet over medium-high heat until ghee has melted and pan is hot. Fry the chicken until golden on each side, cooked through and no longer pink (about 3-4 minutes, depending on the thickness of your chicken). Transfer onto a warm plate.
Reduce heat to low-medium heat; add the juice, broth and milk (or cream). Bring the sauce to a boil; season with salt and pepper to your taste; add in the parmesan cheese and capers and allow sauce to simmer for about 2 minutes. If the sauce is too runny for your liking, add the cornstarch/water mixture into the centre of the pan and mix through fast to combine into the sauce. It will begin to thicken immediately.
Serve over steamed vegetables, zucchini noodles or cooked pasta with the sauce. Top with extra capers to garnish, lemon slices and parsley.
** serve over Quinoa, rice or whole wheat pasta #preworkout #vacaville #roseville #aesthetics #crossfit #mma #bjj #ifbb #wbff #physique #bodybuilding #bikini #figure #workout #gym #muscle #flex #fit #npc #fitspo #fitness #gymmemes #fitspiration #fitfan #legionofboom #gains #bulking @nutrishopusa
Creamy Lemon Parmesan Chicken (Piccata) Recipe By: @cafedelites . Ingredients: 2 large boneless and skinless chicken breasts, halved horizontally to make 4 2 tablespoons flour (all purpose or Tapioca) 2 tablespoons finely grated fresh Parmesan cheese 1 teaspoon salt Cracked pepper Light spray of cooking oil 1 tablespoon olive oil 2 teaspoons ghee (or spread of choice) 2 tablespoons minced garlic Juice of 1 lemon 1¼ cup chicken broth ½ cup milk (or coconut cream) ⅓ cup fresh grated Parmesan cheese 2 tablespoons capers (plus 2 tablespoons extra to garnish) 1 teaspoon cornstarch mixed with 1 tablespoon of water 2 tablespoons fresh parsley Instructions: Lightly spray pan/skillet with a light coating of cooking oil spray and heat over medium-hight heat. In a shallow bowl, combine the flour and parmesan cheese. Season the chicken with salt and pepper; dredge in the flour mixture; shake off excess and set aside. Heat the 1 tablespoon of oil and 2 teaspoons ghee in a large skillet over medium-high heat until ghee has melted and pan is hot. Fry the chicken until golden on each side, cooked through and no longer pink (about 3-4 minutes, depending on the thickness of your chicken). Transfer onto a warm plate. Reduce heat to low-medium heat; add the juice, broth and milk (or cream). Bring the sauce to a boil; season with salt and pepper to your taste; add in the parmesan cheese and capers and allow sauce to simmer for about 2 minutes. If the sauce is too runny for your liking, add the cornstarch/water mixture into the centre of the pan and mix through fast to combine into the sauce. It will begin to thicken immediately. Serve over steamed vegetables, zucchini noodles or cooked pasta with the sauce. Top with extra capers to garnish, lemon slices and parsley. ** serve over Quinoa, rice or whole wheat pasta #preworkout  #vacaville  #roseville  #aesthetics  #crossfit  #mma  #bjj  #ifbb  #wbff  #physique  #bodybuilding  #bikini  #figure  #workout  #gym  #muscle  #flex  #fit  #npc  #fitspo  #fitness  #gymmemes  #fitspiration  #fitfan  #legionofboom  #gains  #bulking  @nutrishopusa
Beast....😈
Beast....😈
Back work w/ @rhamamed 😍my gym partner tho !! Powered by @aurumrx 
#fitspo #fitcouple #latergram
Visualise Your Goals 💪
Visualise Your Goals 💪
Follow @_sadwifi for more posts like these!!💙
Follow @_sadwifi for more posts like these!!💙
🇬🇧Incline Dumbbell Chest Press 52 kg
🇫🇷Développé Incliné aux haltères 52 Kg
#musclemodel #fitnessmodel #fitfrenchies #frenchfit #frenchboy #fitfrenchies #fitfrench #fitfrenchie #france #paris #fitnesspark #black #nike #apple #grey #lifestyle #sport #musculation #powerlifting #aesthetics #chest #heavy
A ring of gold and a milk-white dove 
Are goodly gifts for thee, 
And a hempen rope for your own love 
To hang upon a tree. - Oscar Wilde.
A ring of gold and a milk-white dove Are goodly gifts for thee, And a hempen rope for your own love To hang upon a tree. - Oscar Wilde.
It's all about: MOTIVATION 💪🏆💪 🌟 Like ➡ Comment ➡ FOLLOW ➡ SHARE 🆕&🆒 📷&📹 all the Time 😈 🔥 💥 🇺🇸 🇫🇷 💪 🏆 💪 😉🌟#abs #Fitness #muscle #fitfam #aesthetics #Bodybuilding #strong #sixpacs #shredded #weightloss #weightraining #getfit #wod #treadmill #gainz #Workout #getfit #justdoit #youcandoit #fitspiration #cardio #ripped #gym #shreadding #personaltraining #squad #staypositive #fitnessquotes #justbringit #dreambig #Focus
It's all about: MOTIVATION 💪🏆💪 🌟 Like ➡ Comment ➡ FOLLOW ➡ SHARE 🆕&🆒 📷&📹 all the Time 😈 🔥 💥 🇺🇸 🇫🇷 💪 🏆 💪 😉🌟#abs  #Fitness  #muscle  #fitfam  #aesthetics  #Bodybuilding  #strong  #sixpacs  #shredded  #weightloss  #weightraining  #getfit  #wod  #treadmill  #gainz  #Workout  #getfit  #justdoit  #youcandoit  #fitspiration  #cardio  #ripped  #gym  #shreadding  #personaltraining  #squad  #staypositive  #fitnessquotes  #justbringit  #dreambig  #Focus 
I 🐝 🍃 in you...
I 🐝 🍃 in you...
THEYRE SO CUTE FFS GO CHECK OUT TODAY'S VID!!!! @ethandolan @graysondolan @dolantwins @camdol #DT #dolans #dolantwins #ethandolan #graysondolan #camerondolan #ethanslane #4ou #DTSK8 #peace #edits #aesthetics #weloveyou #dolantwinstuesday #thankyou #dtfandomsurprise #tunesdays #eteeweetee
Sometimes I model! ;) 👑👑❤️ at the @mustbekismet_official fashion show. #fit #fitness #fitfam #gymrat #gym #gymmotivation #makeup #toned #muscle #yoga  #fitnessmodel #fitnessmotivation #pageant #model #modellife #modeling #nofilter #naturalhair #naturalmakeup #aesthetics #gowns #fashion #runwayshow #runway
AMBASSADOR search in progress.
1) Tag 3 friends
2) Follow @immortalmuscle and turn NOTIFICATIONS on!
3) Click the link in our bio for more info and to apply
4) Be a part of the #immortalmuscle team!

Honoring the past, celebrating the present, building the future!

Featuring: @ifbbdandecker

#6pack #abs #aesthetic #aesthetics #beastmode #bodybuilding #bodybuilder #cardio #exercise #fitfam #fitgirl #fitlife #fitness #fitnessaddict #fitnessfreak #fitnessmodel #fitnessmotivation #fitspiration #fitspo #fitstagram #flex #flexfriday #gains #gainz #getfit #girlsthatlift #glutes #grind
AMBASSADOR search in progress. 1) Tag 3 friends 2) Follow @immortalmuscle and turn NOTIFICATIONS on! 3) Click the link in our bio for more info and to apply 4) Be a part of the #immortalmuscle  team! Honoring the past, celebrating the present, building the future! Featuring: @ifbbdandecker #6pack  #abs  #aesthetic  #aesthetics  #beastmode  #bodybuilding  #bodybuilder  #cardio  #exercise  #fitfam  #fitgirl  #fitlife  #fitness  #fitnessaddict  #fitnessfreak  #fitnessmodel  #fitnessmotivation  #fitspiration  #fitspo  #fitstagram  #flex  #flexfriday  #gains  #gainz  #getfit  #girlsthatlift  #glutes  #grind 
Great times and great laughs to finish up this trip with 2 legends, Sean and @helenpanther 💪💪💪 #TooMuchWine #Barcelona
Great times and great laughs to finish up this trip with 2 legends, Sean and @helenpanther 💪💪💪 #TooMuchWine  #Barcelona 
That panic being an oddity of having too much sleep
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✖️ Don't own the memes/photos✖️
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| #meme #memes #funnypost #funnyposts #textposts #textpost #funny #lmao #comedy #humor #aesthetic #aesthetics #tumblr #tumblrtextposts #tumblrmemes #tumblrmeme #funnymemes #funnymeme #funnytextposts #funnytumblr #kpop #kpopmeme #kpopmemes #bts #btsmeme #btsmemes |
ɪ ғᴇᴇʟ sᴏ ᴍᴜᴄʜ
ᴀɴᴅ ɴᴏᴛʜɪɴɢ ᴀᴛ ᴀʟʟ
Tags: #adidas #aesthetic #aesthetics #coloraesthetics #tumblr #teen #sad #boho #indie #vintage #v #gradient #sky #skylines #pastel #plants #photography
100 rep burn out on chest
100 rep burn out on chest
Get your free personalized horoscope - link in the bio👆
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#zodiac #horoscope #astrology #aesthetics #astrologyaesthetic #dailyhoroscopes
Get your free personalized horoscope - link in the bio👆
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#zodiac #horoscope #astrology #aesthetics #astrologyaesthetic #dailyhoroscopes
@charliejohnsonfitness Autumn SALES now on 12 Week Scientific Shred and Lean Gains Programs by International Online Coach @charliejohnsonfitness 💪💪💪✂️✂️✂️
@charliejohnsonfitness Autumn SALES now on 12 Week Scientific Shred and Lean Gains Programs by International Online Coach @charliejohnsonfitness 💪💪💪✂️✂️✂️
Squatting for the first time in 3 weeks. Groin has been acting up so I didn't take any chances. I realized it's squats that irritate it and probably what put me out for 4 months before. Worked up to 365 close stance single @ 8 followed by 3x5 "Paused" beltless in the same stance. On the working sets I moved my grip in a lot closer and felt great and way more stable. Finally getting shoulder mobility and no forearm pain to go in closer. This gave me some motivation. #powerlifting #bodybuilding #aesthetics #power #strength #armday #squat #bench #deadlift #glutes #fitnessmotivation #fitness
Squatting for the first time in 3 weeks. Groin has been acting up so I didn't take any chances. I realized it's squats that irritate it and probably what put me out for 4 months before. Worked up to 365 close stance single @ 8 followed by 3x5 "Paused" beltless in the same stance. On the working sets I moved my grip in a lot closer and felt great and way more stable. Finally getting shoulder mobility and no forearm pain to go in closer. This gave me some motivation. #powerlifting  #bodybuilding  #aesthetics  #power  #strength  #armday  #squat  #bench  #deadlift  #glutes  #fitnessmotivation  #fitness 
Follow @_sadwifi for more posts like these!!💙
Follow @_sadwifi for more posts like these!!💙
Come train with me, and let me transform you into your dream body
Come train with me, and let me transform you into your dream body
You take me higher than I've been before
It's Your perfect love that sees me soar
God your freedom is an open door
You are everything I want and more 🙆⛅
You take me higher than I've been before It's Your perfect love that sees me soar God your freedom is an open door You are everything I want and more 🙆⛅
Ready to attack Monday?
Ready to attack Monday?
Positive thinking evokes more energy, more initiative and more happiness. • #aesthetics #green #greenaesthetic #exo #bts #wannaone
Super 🌈 meal.  Salad by Momma 😍 📊 1,050 calories.  42p/177c/25f
#VeganStrong 🌱💪 #CarbTheFuckUp
Beautiful stage, beautiful @__youngbae__

#WhiteNight #WhiteNightInManila #WhiteNightMNL #kpop #Taeyang #aesthetics #DongYoungBae
Always train your whole body, not just the arms! Legs are some important and fun!

Rest weekend!😊😁🏋️🤸💪 _____________

#gym #gymlife #gymtime #gymboy #gymrat  #selfie #selfietime #fitness #fitboy  #fitnessaddict #hotdude #hotboy  #fitnessmodel #picoftheday #instafit #muscleboy #like4like  #bodybuilding #muscle #instapic #aesthetics #instagrammers #menshealth
#handsome #ripped #shredded 
#fitfam #fit #crossfit  #like4like #legday
Always train your whole body, not just the arms! Legs are some important and fun! Rest weekend!😊😁🏋️🤸💪 _____________ #gym  #gymlife  #gymtime  #gymboy  #gymrat   #selfie  #selfietime  #fitness  #fitboy   #fitnessaddict  #hotdude  #hotboy  #fitnessmodel  #picoftheday  #instafit  #muscleboy  #like4like   #bodybuilding  #muscle  #instapic  #aesthetics  #instagrammers  #menshealth  #handsome  #ripped  #shredded  #fitfam  #fit  #crossfit   #like4like  #legday 
🔥Before you know it, you're drawn in.
Being drowned in,
Drained in.....
Your own consequences. .
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#depression #lofi #gamergirl #trippyart #glitchart #glitch #lofihiphop #rap  #aesthetic #aesthetics #music #chill #anime #art #420 #anxiety #visuals #otaku #lofibeats  #stoner #suicideboys #sadboysclub #instrumentals #vaporwave #bipolardisorder #horror #lofifilter
@charliejohnsonfitness Autumn SALES now on 12 Week Scientific Shred and Lean Gains Programs by International Online Coach @charliejohnsonfitness 💪💪💪✂️✂️✂️
@charliejohnsonfitness Autumn SALES now on 12 Week Scientific Shred and Lean Gains Programs by International Online Coach @charliejohnsonfitness 💪💪💪✂️✂️✂️
they fuckin what -addison (@coolkidofficial)
they fuckin what -addison (@coolkidofficial)
Love them for who they are and not for who you want them to be. That's where the disconnection starts
F e e l s 
Tag a friend or lover some FEELS 👇👇👇✨
Love them for who they are and not for who you want them to be. That's where the disconnection starts F e e l s Tag a friend or lover some FEELS 👇👇👇✨
The interesting thing about goals is that they often evolve and mutate even as we are working towards them. The more progress we make, the more we understand about them and sometimes, we change the way we see them. Sometimes we get a little side tracked. What is important to understand is that this is not neccarily a problem.

______________________________

THE EXTENDED FAMILY 
@muscleinsidecanada 
@muscleinsider
@gorillawearcanada 
@mutantnation 
______________________________

#Natural #bodybuilding #gym #fitness #fit #physique #aesthetics #shredded #bodybuilder #mensphysique #classicphysique #ifbb #cbbf #npc #aroundtheopa #bcabba #gymrat #gains #fitfam #fitnessmotivation #bodybuildingmotivation #fitnessaddict #iifym #hustle #motivation #muscle #flex #beast #ifbbpro #SAVAGE
The interesting thing about goals is that they often evolve and mutate even as we are working towards them. The more progress we make, the more we understand about them and sometimes, we change the way we see them. Sometimes we get a little side tracked. What is important to understand is that this is not neccarily a problem. ______________________________ THE EXTENDED FAMILY @muscleinsidecanada @muscleinsider @gorillawearcanada @mutantnation ______________________________ #Natural  #bodybuilding  #gym  #fitness  #fit  #physique  #aesthetics  #shredded  #bodybuilder  #mensphysique  #classicphysique  #ifbb  #cbbf  #npc  #aroundtheopa  #bcabba  #gymrat  #gains  #fitfam  #fitnessmotivation  #bodybuildingmotivation  #fitnessaddict  #iifym  #hustle  #motivation  #muscle  #flex  #beast  #ifbbpro  #SAVAGE 
Start your week off strong! 
Better yourself everyday!
Finish your week on another level! @musclemania @musclemaniaau 
Photo by: Michael Neveux @neveuxstudios
Start your week off strong! Better yourself everyday! Finish your week on another level! @musclemania @musclemaniaau Photo by: Michael Neveux @neveuxstudios
Is it a rain collector? I guess so .
#Architecture
#Naga
#Aesthetics
Don't measure yourself by what you have accomplished, but by what you should have accomplished with your ability.
🤙💪Go follow @fitness.god_ 🤙💪
🤙💪Go follow @fitness.god_ 🤙💪
🤙💪Go follow @fitness.god_ 🤙💪
Don't measure yourself by what you have accomplished, but by what you should have accomplished with your ability. 🤙💪Go follow @fitness.god_ 🤙💪 🤙💪Go follow @fitness.god_ 🤙💪 🤙💪Go follow @fitness.god_ 🤙💪
🚨 GREAT LAT EXERCISE YOU PROBABLY ARENT DOING👇
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Monkey pulls 🐒
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Centered in between 2 pulleys adjusted all the way up, grasp the grips underhanded and kneel down, slightly forward of the pulleys. Pull the elbow down to the lats while focusing on flexing the lats, not the biceps
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Todays BACK routine👇
Heavy dumbbell rows (heavy AF)
Bent over barbell rows (overhand grip)
Seated close grip cable rows with a dropset on every set
Close grip cable pulldowns, drop set every set
Lat pushdowns X standing rope/cable low row
Monkey pulls X wide grip pulldown (behind head)
Smith shrugs (close grip to front)
Smith shrugs (medium grip to rear)
Weighted hyperextensions
(Everything is 5 sets, 10 technically for the ones with drop sets)
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#trainlikebigbodyfraz 🤜🤛
🚨 GREAT LAT EXERCISE YOU PROBABLY ARENT DOING👇 . Monkey pulls 🐒 . Centered in between 2 pulleys adjusted all the way up, grasp the grips underhanded and kneel down, slightly forward of the pulleys. Pull the elbow down to the lats while focusing on flexing the lats, not the biceps . Todays BACK routine👇 Heavy dumbbell rows (heavy AF) Bent over barbell rows (overhand grip) Seated close grip cable rows with a dropset on every set Close grip cable pulldowns, drop set every set Lat pushdowns X standing rope/cable low row Monkey pulls X wide grip pulldown (behind head) Smith shrugs (close grip to front) Smith shrugs (medium grip to rear) Weighted hyperextensions (Everything is 5 sets, 10 technically for the ones with drop sets) . #trainlikebigbodyfraz  🤜🤛
My gains pls...😐
@fuck_cardio
My gains pls...😐 @fuck_cardio
@charliejohnsonfitness Autumn SALES now on 12 Week Scientific Shred and Lean Gains Programs by International Online Coach @charliejohnsonfitness 💪💪💪✂️✂️✂️
@charliejohnsonfitness Autumn SALES now on 12 Week Scientific Shred and Lean Gains Programs by International Online Coach @charliejohnsonfitness 💪💪💪✂️✂️✂️
Day 1 peak week 
@anbvicofficial Vic Titles 
Looking to cut these lines deep into the muscle over the next 7 days. Double sessions everyday right up to show time still on full carbs fats and proteins only difference is I increase my water intake and the type of protein sources I eat this week and I might drop out carbs for 2 days but unlikely as I don't feel I need to in this condition. @40isthenew20fit
Day 1 peak week @anbvicofficial Vic Titles Looking to cut these lines deep into the muscle over the next 7 days. Double sessions everyday right up to show time still on full carbs fats and proteins only difference is I increase my water intake and the type of protein sources I eat this week and I might drop out carbs for 2 days but unlikely as I don't feel I need to in this condition. @40isthenew20fit
If there's something I've done wrong towards you, please let me know for I just want no enemies just complete bliss.
#aesthetic#red#tumblr#aesthetictumblr#black#white#grunge#blood#night#moon#moonchild#aesthetics#redaesthetic#dark#tumblrgoals#goals#bored#spam#quotes#sayings#redquotes#aestheticquotes#tumblrquotes#love#inlove#sad#mad
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SOTD: Arctic Monkeys - Crying Lightning.
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What's your SOTD?
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Coment 🌈 if you want to be tagged.
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#KpopTrash #KpopF4F #Korean #kpopl4l #kpop #KoreanIdol#GrungeRainbow #Rainbow #kawaii #quotes #aesthetics #tumblr #grunge #pale #softgrunge #palegrunge #music #dark #black #pastelgrunge #love #followforfollow
is typing ...
[💬] stole @pluiedeargent 's theme whoops •
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⌜ Tags ⌟
#aesthetic #grunge #blackandwhitephoto #blackandwhite #aesthetics
Channeling my inner @yolanda.hadid -- gathered limes from the backyard and recycled last week's dining room table 🌹🌹🌹Now they are perfect for the kitchen island!
Channeling my inner @yolanda.hadid -- gathered limes from the backyard and recycled last week's dining room table 🌹🌹🌹Now they are perfect for the kitchen island!
Success rests not only on ability, but upon commitment, loyalty, and pride.
🤙💪Go follow @fitness.lord_ 🤙💪
🤙💪Go follow @fitness.lord_ 🤙💪
🤙💪Go follow @fitness.lord_ 🤙💪
Success rests not only on ability, but upon commitment, loyalty, and pride. 🤙💪Go follow @fitness.lord_ 🤙💪 🤙💪Go follow @fitness.lord_ 🤙💪 🤙💪Go follow @fitness.lord_ 🤙💪